WES September 2014

photo by Mavila Photography

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Michael & Marissa Zoldan

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Your LocaL coMMunitY news MagaZine! septeMber 2014

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ale rt S o h S

WESTON

Magnificent Estate Home on a Cul-De-Sac . Heated pool and spa with beautiful Lake view. Over 5,000 SqFt of living space 6 bedrooms, 4.5 Baths & 3 car garage with a triple split floor plan and incredibly bright with LOTS of windows. This is a MUST See home Offered at $ 1,109,999 Call Claudia from The Rosen Team – (954) 632-6799

PLANTATION

Home with private guest house in Hawks Landings.

Home features, 5 bedrooms, 4.5 bedrooms, staircase with iron railing. Built in BBQ, freshly painted exterior.

Water lot, fully fenced corner. Ready to move in.

Offered at $ 1,349,000 Call Victoria Reese – (954) 990-3512

WESTON

Windmill Lakes home features 6 Bedrooms, 6.5 baths, with open floor plan. Marble floors, Beautiful pool.

Offered at $ 1,099,088 Call The Rosen Team – (954) 288-7934

CASA DE CAMPO, DOMINICAN REPUBLIC

Absolutely magnificent property, breathtaking ocean views, located in the luxurious resort of “Casa De Campo”.

This stunning estate is nestled between the ocean, golf courses, polo fields. Home features 11 bedrooms, 11 full bathrooms, 21,527 sf living area and much much more Offered at $ 7,426,000.

COLORADO

Architectural masterpiece on 35 acres atop a private mountain.

3000+ ft of decks/patios with views of the Elk Mountain range.

11,800 sqft of living area. 7 bedrooms, 7 full baths and 3 half bathrooms. Library, study room, game room, fireplaces, elevators. Truly Colorado’s most spectacular setting.

Offered at $ 7,995,000.

Call Flor Blanchett – (305) 439-3320

DAVIE

This magnificent home is built on a huge Cul-de-sac with a beautiful circular driveway. Marble and hardwood flooring throughout the house. Impressive fireplace, custom wood cabinets in family room, laundry and office.

Offered at $ 1,175,000.

Call Diane Afre – (954) 261-4736

ale rt S Sho

WESTON

Spectacular 5 bedroom, 4 full bath home, with breath taking views of the lake, and pool. Features a 3 car garage, granite counter tops, formal dining room, huge master bedroom.

Includes security system and accordion shutters.

Offered at $ 645,000 Call Mike Vila – (954) 228-2228

BOCA RATON

Beautiful house in St. Andrews Country Club. Features 3 bedrooms, all of them with bathrooms. Nice patio with pool, spa, and covered space for entertaining. Pool opens to the wet bar inside the house Offered at $ 799,000 Call Ariane from The Rosen Team - 786-556-2140

Interested in a Real Estate Career? Please Contact…

Sherry Clodgo

District Sales Manager

(954) 315-6900

SherryClodgo@keyes.com

FT. LAUDERDALE

Large open floor plan condo. 3 bedrooms, 3 ½ bathrooms.

Featuring marble flooring, gourmet kitchen, huge master suite with sound proof walls & 2 walk-in California closets. Wrap around balcony with stunning views of the intercostals. 2 garage parking spaces. Many amenities. Offered at $999,975. Call Lisa MeyersArcher (954) 732-3775 or Shannon Roberson (225) 276-5558

PINECREST

Lovely home located on a CUL-D-SAC. This home features 4 bedrooms, 3 full bathrooms, 3009 sq ft living area. Formal living room and separate dining area, large family room.

Offered at $ 662,500.

Call Angie Guerrero – (954) 815-0671

WESTON

Beautiful home on a Cul-de-Sac located in the desirable Savanna. Home features 4 bedroom, 3 full bathrooms, 2293 sqft living area. Real wooden floors in all bedrooms.

Has a laundry room with cabinets. Ready to move in.

Offered at $ 445,000.

Call Claudia from The Rosen Group – (954) 632-6799

MIAMI

Great floor plan, home features 4 bedrooms, 2 full bathrooms and 1 half bathroom. High ceilings and open layout. Kitchen with stainless steel and granite. Fully fenced yard, paved driveway and 2 car garage.

Offered at $ 319,188 Call Emily from The Rosen Team – (305) 775-1906

WESTON

Open triple floor plan on an oversized lot. Features 5 bedrooms, 3 full bathrooms, 3479 sq ft living area, remodeled kitchen. Vaulted ceilings, skylights & tray ceiling in the family room. Large screen patio with pool and spa.

Offered at $ 639,900 Call Morris Chesla at (954) 650-2487

DEERFIELD

You have found your tropical paradise! House features 3 bedrooms, 2 full bathrooms, waterfront home with ocean access! Pool overlooking your dock and waterway. Many upgrades. Hurricane impact windows and doors.

Offered at $ 520,000.

Call Melissa Cates – (954) 376-2493

PEMBROKE PINES

This beautiful home is completely updated throughout.

Home features 2 bedrooms and 1 full bathroom, kitchen has wood cabinets with granite counter, new appliances & washer/dryer. Has French doors that are hurricane proof. Lush landscaping. Home is a must see.

Offered at $ 177,500. Call Lisa Meyers-Archer – (954) 732-3775

  ·   ·  ·   

WESTON

Single family home on a Cul-de-Sac. Features 4 bedrooms, 2 ½ bathrooms, 5,129 sq ft lot. Community features incredible amenities, 24 hour security, pools, club house, park.

Offered at $ 434,999.

Call Lourdes Maestres at (786) 385-8422

WESTON

This spacious home is the perfect place to raise your family.

House features 5 bedrooms, 3 full bathrooms and a half a bath. Perfect location, top A-rated schools, parks, and acres of recreational areas. Definitely a must see.

Offered at $ 468,900 Call Mike from The Rosen Group – (786) 277-0079

CORAL SPRINGS

This is a spacious home with not homeowner association. Features 4 bedrooms, 3 full bathrooms and 1 half bathroom. Over 3,100 sqft living area. Under 2 A/C units with a screened pool, on a corner lot. Features a wrap around driveway 2 car garage.

Offered at $ 366,500 Call Mario Izaguirre – (954) 243-0763

THE KEYES COMPANY 1535 Three Village Rd, Weston, FL 33326

954-389-3459 www.Keyes.com

Contents

Real Estate 30 Weston’s Months of Inventory…Rising To A New Low

22

Legislative look 32 School Is Back In Session

Mayor’s Message 33 City Scrutinizes Spending To Provide Premier Services

feature story 40 TAG USA Gymnastics - I Love This Place!

Health and Wellness

photo of the month 86 The World’s Favorite Newspaper™

Home Decor 90 Wow! Drapery

Tee to green 95 How Many Swings Do You Have?

Rotary News 96 Rotary Club of Weston’s 17th Annual Run For Tomorrow Helps Many

45 Can Any Doctor Effectively Prescribe Hormones?

71 Back Care Quiz 74 Time Sharing — Difficult But Not Impossible 80 Can My Diet Be Genetically Altered?

93 A Yogi’s Rx for a Restful Night

Ask the expert publisher's page 12 Make Time for Family

calendar 14 September 2014

Community News 16 Standing Ovation for Weston Philharmonic Society’s Summerfest Concert 16 “Mother of Weston” Celebrated for Contributions to the Community 18 Weston BSO Police Station Serves as Safe Haven for Online Sales 18 AAUW Weston Program Promotes Tolerance and Violence Prevention

62 Everything Changes When You Have A Baby…

Especially Your Pelvic Floor!

63 Common Causes Of Hair Loss 66 A Whiter Brighter Smile 72 Breast Lift Surgery: Less Can be More 82 Small Single Portal Knee Arthroscopic Surgery (SPA) 84 Back to School and Back to Taking Care of Yourself

Inspiring Individual 50 Weston Artist Finds Success in Unconventional Art Form

Can do kid 51 Weston Teen Spends Rock Star Summer

19 Weston Welcomes New Assistant District Fire Chief

52 Teen’s Five-Week Fellowship Opens Doors to Lifetime of Learning

20 City Seeks Residents’ Input on Proposed Budget

56 Student Recognized for Sea Turtle Rescue Efforts

20 Weston’s Budget Director Installed as President-Elect of Finance Officers Association

54 Sagemont Unveils New Visual & Performing Arts Center

22 Weston U Police Services Academy Students Spent Summer Exploring Law Enforcement

58 Cypress Bay’s Robotics Club Is Ready for Competition

26 JAFCO Spirit of Life Luncheon Celebrates Special Bond Between Parent and Child 26 Kids Helping Kids Gives Hundreds of Students a Successful Start to the School Year 28 How to Prevent Heat Related Injuries 34 Dads and Daughters Bond Through Indian Princesses 38 Cub Scouting Is About Having Fun and Learning New Things 44 U.S. News & World Report Ranks Cleveland Clinic Florida as Best in Broward 44 Cleveland Clinic Florida Surgeon Elected President of Prestigious Research Foundation 44 Cleveland Clinic Florida Names New Chief Operating Officer

98 Assisting Hands Home Care Provides Personalized Quality Care 100 Tires On Site Is Revolutionizing the Tire Purchasing Experience 102 Experience the Power of Yoga at Shanti3 Yoga

camp round-up 104, 106 Happy Campers

Snapshots from School 108 First Day Smiles

seen on scene 110 Community Snapshots

34

School News

22 High School Students Should Apply Now to Weston University

24 City Continues to Invest in Parks Improvement Projects

8

46 Advanced Abdominal Contouring

business spotlight

Legally Speaking 64 New Loan Modification Program that is 85% Successful 70 Back to School

Positive Parenting 68 Parent Reflections

pet of the Month 76 “Mala”

Pet Care 78 Preventable Diseases We Can Catch From Our Pets

September 2014 | OUR CITY WESTON

34

Now that kids are back to school, it’s time to

reward yourself.

Our greatest goal is to give you the healthy, straight, beautiful smile that you’ve always wanted. We understand that choosing to receive orthodontic care is a big decision, and we respect your reasons for wanting to improve the way you look and feel. Our practice will work with you every step of the way to make sure that your orthodontic care is as comfortable, convenient, and rewarding as possible. We’ll use the latest technology, offering a variety of safe and gentle treatment options, giving you the customized, individual care that you deserve.

During your complimentary consultation, Dr. Alon Grosman will: • Review your dental and medical history forms • Provide a complete oral exam, with X-rays, to determine if treatment is necessary • Help you create a customized treatment plan • Discuss all financial information, insurance options, and payment plans

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We will explain everything that you will need to know about your orthodontic treatment so that you can choose what’s best for you – no strings attached. If you’d like to schedule a complimentary consultation with Dr. Alon Grosman, please call 954-236-3434.

4401 S Flamingo Rd, Suite 109 • Davie, FL 33330 • Tel: 954-236-3434 • www.grosmandental.com

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publisher's page

Make Time for Family

T

his summer ’ s World Cup fever has subsided,

vacation memories are slowly fading away, and the kids are settling back into their school routines. Our lives are slowly returning to “normal.”

Before we become bogged down with after school activities, sports and music lessons, let us not forget that the fall season in Florida has plenty to offer for fun family time. Best of all, the sun is not quite so scorching hot, but the ocean waters are still warm and beautiful. So, turn the TVs and game consoles off for a bit and get out there and enjoy the surf, go shelling, visit the Florida Keys, take a tour through the Everglades, visit the oldest town in North America (Saint Augustine), catch some fish, or visit your favorite characters in the theme parks of Orlando and Tampa.

Whatever you choose to do, do it with family and friends. Our hectic lives force us to spend time separated from our loved ones for most of the day at school or work, so make sure you take the opportunity to enjoy each other’s company whenever you can.

Sincerely,

Publisher/Owner . . . . . . . . . . . . . . . . . . . . .SVEN BUDZISCH Managing Editor . . . . . . . . . . . . . . . . . . . . . . Stacey Bomser sales manager . . . . . . . . . . . . . . . . . . . . . . . . . Nancy Koval Account Representatives . . Joyce Bak, Vanessa da Rocha, Kim Mills,

Mariem Garcia, Ada Rivera, Alan Schneider Office manager . . . . . . . . . . . . . . . . . . . . . . Gabriela Moscoso Graphic Design & photographY . . . . . . . Barry Stock, Grace Umlauf Web Designer . . . . . . . . . . . . . . . . . . . . . . . . . .Grace Umlauf

Visit us online: www.OurCityWeston.com 1960 N Commerce Parkway, Suite 3, Weston, FL 33326

Ph: 954-306-1007 • Fax 954-306-1008 editorweston@ourcitymedia.com • graphics@ourcitymedia.com Our City Media, Inc. publishes FREE monthly, local community news magazines covering Weston, Davie/ SW Ranches/Cooper City, Sunrise, Plantation, Pembroke Pines and Miramar. Total circulation is 20,000+ per edition or a total of 120,000+ copies per month. Our City Magazines are direct mailed monthly to affluent single-family homes, condos and businesses in their respective communities covering all of Southwest Broward County. Monthly mailings are verifiable by USPS statements available at www.

OurCityMedia.com. Additional free copies are available at selected locations throughout their respective communities and upon request by contacting this news magazine. Opinions expressed by the writers are their own and do not necessarily reflect the opinions of the publisher. Our City Media, Inc. reserves the right to edit and/or reject any editorial or advertising content. Our City Media, Inc. is not responsible for

Sven Budzisch Publisher/Owner

errors in advertising beyond the cost of the space or for the validity of claims made by advertisers. Entire contents copyrighted 2014 by Our City Media, Inc. Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.

Call today for a free estimate and receive up to 15% off products and 20% off services

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1

calendar September 2014

2

4th

10th

22nd

Hepatitis C & Liver Disease Web Chat – Cleveland Clinic Florida will offer a live online health chat from 1-2pm. Nearly 4 million Americans are currently infected with the Hepatitis C virus which can lead to liver disease, the primary reason for liver transplantation in the United States.

Cleveland Clinic Florida Transplant Hepatologist Bobby Zervos, DO, will discuss the latest treatment options for advanced liver disease. Register online at www.clevelandclinic.org/ webchats.

Theater Outing – The Weston Friends Club will enjoy a delicious restaurant lunch followed by a matinee of What’s New Pussycat? at the Stage Door Theater in Coral Springs. For more information on this activity or other Weston Friends Club events call Nancy Russo at (954) 385-1445.

Weston Friends Club Bridge – The Weston Friends Club bridge group plays on the second and fourth Mondays of the month at a member’s home. If you are interested in joining this friendly game, please contact Judi Yentes at (954) 385-0123.

3 4 5 6 7 8 9

7th

10 11

Watch & Vote – Show your support for Weston’s own Chloe Malaise. The singer and actress is one of 28 finalists on Va Por Ti, a new American Idol-style singing competition. The show airs every Sunday at 8pm on Univision.

12 13 14

8th

15 16

Symphony Series Ticket Sales Start – Tickets for The Magic of Cirque de Soleil go on sale today at the Weston Community Center and Community Bank of Broward.

The November 8th show will feature cirque-like acrobats performing to the music of the Symphony of the Americas. The Symphony Series is presented by the City of Weston and Weston Philharmonic Society. For more information call (954) 389-4321.

17 18 19 20 21

Book Discussion – The Weston Branch Library will host a discussion at 6:30pm on The Paris Architect by Charles Belfoure. Copies of the novel are available at the information desk. For more information call (954) 357-5504.

11th Join Scouting Night – Cub Scout Pack 183 is hosting a recruitment event at 6:30pm at Manatee Bay Elementary School. Elementary school-aged boys who attend Manatee Bay, Everglades, or Indian Trace Elementary are invited to attend and learn more about Cub Scouting. For more information visit www.pack183.org.

23 24

15th 21st

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9th

26 27

Join Scouting Night – Cub Scout Pack 341 is hosting a recruitment event at 6:30pm in the Media Center at Eagle Point Elementary School. Elementary school-aged boys who attend Eagle Point, Gator Run, Imagine Charter or Weston Christian Academy are invited to attend and learn more about Cub Scouting. For more information visit http://pack341weston.scoutlander.com.

28 29 30

14

“Vanities the Musical” – The Sagemont School will present its first production in its new Black Box Theater. The story follows the lives and friendship of three Texas cheerleaders.

The Friday show is at 7pm and the Saturday shows are at 2pm and 7pm.

Tickets are $10. For more information contact Director Elizabeth Garrard at (954) 389-2454.

27th Fall Family Festival – St. Paul Lutheran Church & Preschool invites the community to its annual fall festival. It features a hayride, chili cook-off, games, bounce house and more. The festivities take place from 11am to 2pm at the church, 580 Indian Trace. For more information call (954) 384-9096.

28th Weston Friends Club Bunco – Join the Weston Friends Club for an afternoon Bunko game at 1pm at a member’s home. For more information please call Georgia Spry at (954) 349-0009.

22

26th-27th

Optime 5K Run/Walk – Support children and the arts. Join the Opteam One Cause 5K event to benefit Young At Art Museum. More than 1,000 participants are expected to run or walk in Optime Consulting’s 5K at Markham Park. Medals will be presented to the first 500 and top placement finishers in each category.

Participants will enjoy food, fun and a chance to win a Smart Car just by registering. For more information or to register, go to http://www. optimeconsulting.com/en/5k/home.php.

September 2014 | OUR CITY WESTON

making batik by Angela Padron. She is a professor at the Art Institute in Fort Lauderdale and is a professional children’s book illustrator. The meeting is free and open to the public. It takes place from 7-9pm at Rick Case Hyundai. Call Barbara Burk at (954) 382-6397 for more information.

Oct. 8th JAFCO Spirit of Life Luncheon – The 12th annual Michelle Goldstein Spirit of Life Luncheon benefits JAFCO (Jewish Adoption and Family Care Options), a one-of-a-kind organization providing programs and services for at-risk children and their families.

The luncheon festivities begin at 10am at Weston Hills Country Club with a vendor boutique, followed by a delicious lunch and special candle lighting ceremony celebrating the love and bond between children and their parents. Tickets are $75 and can be purchased at www.JAFCO.org by clicking on “Events.”

Oct. 11th

Indian Princess Informational Meeting – The Y-Indian Princess program is for dads who want quality, one-on-one time with their elementary and middle school-age daughters enjoying campouts, fun field trips, exciting outings, community service projects and much more. Learn more about the program from noon to 2pm at the Weston YMCA; you do not need to be a Y member to join. For more information visit www.iPrincess.org.

“Muppets Most Wanted” – Bring the blankets, lawn chairs and plenty of popcorn it’s time for Moonlight Movies in the Park. Kids of all ages will enjoy this comedy adventure starring the beloved Muppets. While on a grand world tour, the Muppets find themselves caught up in a European jewel-heist caper headed by a Kermit the Frog look-alike and his dastardly sidekick. This free, family event takes place at the Event Stage in the Weston Regional Park. The movie begins at 8pm. For more information, please call 954-389-4321 or visit www.westonfl.org.

29th

Oct. 24th

Weston Art Guild Meeting – This month’s meeting will feature a demonstration on the process of

Kids In Distress Auxiliary Golf Tournament – Tee up to benefit Kids In Distress. The Weston-based KID Auxiliary is hosting its annual golf tournament fundraiser at Jacaranda Country Club in Plantation. Open to all skill levels, the event features a BBQ lunch, 18 hole shotgun start scramble and delicious dinner, along with an awards ceremony, prizes, raffles and an auction. For more information call (954) 882-8956 or go to www.kidaux.org.

Live • Learn • Life A Lecture Series for Living a Better Life

Need for Speed:

Leading-Edge Treatments for Acute Stroke Stroke is the fourth leading cause of death in America, according to the Centers for Disease Control and Prevention. It is also a leading cause of adult disability. A stroke occurs when an artery supplying blood to the brain is blocked, interrupting flow to vital neurons responsible for critical functions, such as speech and the ability to walk. If untreated, it can result in permanent brain damage. For every 15 minutes faster a stroke patient receives treatment, the chances of a fatal outcome are reduced and the likelihood of going home from the hospital increases.

Memorial Healthcare System has invested a tremendous amount of effort into its Comprehensive Stroke Center, to reduce the amount of time it takes to deliver critical therapies. Brijesh Mehta, MD, medical director of Neurocritical Care and Comprehensive Stroke Center, applies known evidence-based treatments for stroke patients quickly and reliably, to a broad group of patients. In addition, he systematically collects information about the risk factors and imaging findings in stroke patients to help predict who will most likely benefit from acute interventions.

Please join Dr. Mehta, as he shares information about strokes, important warning signs and advanced treatments available at Memorial.

Tuesday, September 30 5:30 – 7pm Memorial Hospital West CET2, 3rd floor 703 North Flamingo Road Pembroke Pines, Florida 33028 To register and for more information, please call RSVP: 954-844-RSVP (7787).

Refreshments will be served. Free valet parking at Emergency Department.

Speaker: Brijesh Mehta, MD

Medical Director, Adult Neurological Critical Care and Acute Stroke Intervention

Brijesh Mehta is a board-certified neurointerventional surgeon. He earned his medical degree from the University of North Carolina-Chapel Hill in 2005.

He then completed Harvard Medical School specialty training programs — in Neurology (2010), Stroke/Neurocritical Care (2012), and Endovascular Neurosurgery (2014) — at Massachusetts General Hospital and Brigham and Women’s Hospital in Boston. Dr. Mehta has expertise in the treatment of acute stroke, intracranial aneurysms, arteriovenous malformations of the brain/spine and atherosclerotic disease of the cervical and intracranial cerebrovasculature.

Learn more at MemorialWest.com

8/14

Community News

Standing Ovation for Weston Philharmonic Society’s Summerfest Concert

By Stacey Bomser

M

ore than

200 music lovers enjoyed the Symphony of the Americas’ Summerfest concert, presented by the Weston Philharmonic Society.

The performance featured the Mission Chamber Orchestra of Rome joined by select musicians from the Symphony of the Americas under the Flute Soloist Marilyn Maingart performs with the Mission baton of the Symphony’s Chamber Orchestra of Rome and select musicians from Symphony of the Americas under the baton of Maestro artistic director, Maestro the James Brooks-Bruzzese. Photos courtesy Dr. John Lister.

James Brooks-Bruzzese.

Summerfest is the longest running music festival to take place in Florida. The annual event features an internationally acclaimed European chamber orchestra joined by members of the Symphony of the Americas in a cultural exchange. The musicians played over 20 performances throughout Florida, including a concert here in Weston at Temple Dor Dorim.

“The city of Weston has many year-round residents who enjoy classical music. It was a rare privilege and special opportunity to hear a world-class orchestra perform in our hometown,” states Roger Lander, Weston Philharmonic Society Vice President. “The acoustics were excellent and the audience was able to watch the musicians perform at close range and observe their expressions and emotions as

Before the concert, the Weston Philharmonic Society hosted a dessert reception. Pictured here are Rochelle and Paul Koenig and Lucille and Herb Cohen.

they played.”

The music selection ranged from Vivaldi’s Four Seasons and Mozart’s Sinfonia in Bb to Cole Porter’s Just One of Those Things.

The highlight of the concert was a world premiere of Italian composer and soloist Lorenzo Turchi-Floris’ Presentiments. The evening also featured performances by the Symphony’s flute soloist, Marilyn Maingart, violinist Alexsandre Tigishvili,

and cellist Jurg Eichenberger.

Founded in 1997, the Weston Philharmonic Society is the pre-eminent arts and cultural organization in Weston. The officers are currently working with the City of Weston and Arts Council of Greater Weston to finalize the upcoming Symphony Series schedule. The season starts on Saturday, November 8th with “The Magic of Cirque de Soleil” featuring a combination of great music and acrobatic fantasy. Tickets go on sale September 8th at the Weston Community Center inside Regional Park and at the Community Bank of Broward at 1504 Weston Road.

For more information on the Weston Philharmonic Society go to www.westonphilharmonic.org.

“Mother of Weston” Celebrated for Contributions to the Community

By Stacey Bomser

Maestro James Brooks-Bruzzese presents Renee Smoley with a plaque from the Symphony of the Americas, while Commissioners Toby Feuer and Tom Kallman hold some of her proclamations. Photos courtesy Dr. John Lister.

R

enee S moley is affectionately

referred to as the “Mother of Weston.” Not only was she instrumental in founding our City, but she has also played an integral part in creating our rich cultural community. The Weston Philharmonic Society honored her with its Platinum Circle Award.

Weston Philharmonic Society (WPS) President Victoria Jolson established the Platinum Circle Award

16

to recognize WPS members who have shown outstanding leadership for the WPS and the community.

The first recipient was Past President Rochelle Koenig, who is credited with establishing the symphonic concert series and the Virtuoso Society.

Smoley was presented with the award during a special reception in honor of her 90th birthday. It was held before the Weston Philharmonic Society’s Summerfest Concert. Victoria Jolson presented the Platinum Circle Award on behalf of the Weston Philharmonic Society. Smoley was also honored with a plaque from the Symphony of the Americas and proclamations from the City of Weston and the Broward Sheriff’s Office.

“Renee was overwhelmed and extremely honored.

She was thrilled when over 200 people sang Happy Birthday to her,” states Rochelle Koenig, WPS Past President Advisor. “The event brought back fond memories of her special days in the establishment of Weston as a City. She was delighted to see a huge outpouring of love at her birthday celebration.”

Smoley moved to Weston in 1984 and quickly became active in the community. She was president of the Tequesta Maintenance Association and held that position for over 23 years, later becoming president of the Home Owners Association of Weston.

Smoley chaired the Peace Mound Park committee to restore the archeological and historical significance of the city’s distinctive park. She also served as an organizer on the committee that established

September 2014 | OUR CITY WESTON

Weston’s Hometown July 4th Celebration.

Smoley’s greatest contribution was serving as co-chair of the nine member steering committee to determine the feasibility by referendum for the Weston community to become a City. Thanks to her efforts, the City of Weston was founded in 1996.

Over the years, Smoley has continued to play an active role in the community. In addition to the Weston Philharmonic Society, she is also a board member of AAUW Weston. She has received the Woman of Style and Substance award from the Symphony of the Americas, the Pioneer Award by the Broward Historical Society, and has been inducted into the Broward County Senior Hall of Fame.

Platinum Circle Honoree Renee Smoley, Rochelle Koenig, Jessica Kopf, Commissioner Toby Feuer and WPS President Victoria Jolson.

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Community News

Weston BSO Police Station Serves as Safe Haven for Online Sales

By Stacey Bomser

S

elling items online is a great way to

make extra money. However, the potential for profit means there is also a chance for crime.

Sites such as Craigslist are becoming a popular place for criminals to lurk.

There have been several cases of Craigslistrelated crimes in South Florida over the past few months, including one here in Weston. That has prompted the Broward Sheriff’s Office to open its Weston substation parking lot as a safe haven for the City’s online buyers and sellers to meet.

The police station parking lot provides a safe envi-

ronment in which to make the exchange. It will deter potential criminals, whether that be a seller ripping off a potential buyer or a “buyer” from stealing the item from the seller, which is what happened to one Weston resident in May. According to Crime Prevention Specialist Deputy Kari Pallotto, residents should feel safe conducting their transactions in the police station parking lot.

“The Sheriff’s Office works 24/7. There are deputies constantly on the premise. The public can use the parking lot at any time, of course, we stress daylight hours.”

Deputy Pallotto cautions that buyers and sellers should have a friend accompany them for the transaction. “Also, Craigslist users should never post a physical address, home phone number or email address on the site.”

Craigslist posts its own personal safety message. “With billions of human interactions facilitated, the incidence of violent crime is extremely low.

Nevertheless, please take the same common sense precautions online as you would offline.”

When meeting someone for the first time, Craigslist recommends users: insist on a public meeting place like a café; do not meet in a secluded place, or invite strangers into your home; be especially care-

ful when buying/selling high value items; tell a friend or family member where you’re going; take your cell phone along if you have one; consider having a friend accompany you; and trust your instincts.

Deputy Pallotto says there are some other important points to keep in mind when purchasing items from online sites. “Avoid making purchases from sellers who are overseas. Wiring money and purchasing goods without seeing items can create a liability for the buyers because Craigslist does not have a regulating agent to ensure items are delivered.”

The Weston Police Services Building, located at 17300 Royal Palm Boulevard, serves as a safe haven for online sellers and buyers to meet. The parking lot is accessible 24 hours a day.

AAUW Weston Program Promotes Tolerance and Violence Prevention

By Stacey Bomser

T

he incidence in acts of violence is increas -

ing in our schools and communities. Alarmed by the growing statistics, the Weston Branch of the American Association of University Women (AAUW) is hosting Reject Violence, Embrace Tolerance. The program will take place on Saturday, September 13th at the Weston Branch Library.

“We all need to become agents of change for a non-violent environment, whether at home, at school/college, in the workplace or in cyber space,” states Dr. Kamala Anandam, AAUW Weston President. “We invite men and women, as well as high school and college students, to attend the event and learn how together we can cultivate and promote tolerance.”

Dr. Anandam says the goal of Reject Violence, Embrace Tolerance is to increase awareness about the extensiveness of acts of violence in various forms, including bullying in schools, rape on college campuses, cyber-crime, road rage, and senseless killings. She hopes that by listening to the panel of speakers, attendees will learn what is being done, both locally and nationally, to prevent such acts of violence.

The panel includes representatives from law enforcement, the legal community and local schools. The confirmed speakers include Tania Galloni, managing attorney with the Southern Poverty Law Center, and Dr. Teri Williams, program manager and prevention specialist for Broward County Public Schools.

“The Southern Poverty Law Center has been fighting hate, teaching tolerance and seeking justice since 1971,” states Dr. Anandam. “Its research has shown that 939 active hate groups exist in the United States. Ms. Galloni will give us an overview of the problem and the organization’s actions to solve it.”

According to Dr. Anandam, Broward Schools have been in the forefront to

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September 2014 | OUR CITY WESTON

promote diversity and tolerance. “Dr. Williams will speak about the extensiveness of the problem in Broward schools and the programs in place for prevention.”

In addition, Nina Zac, the theater director from Nova High School, will discuss Weight of Words, a student produced musical/drama that highlights bullying in schools and its consequences. Dr. Anandam says she saw the show when it was presented to elementary school students and was “struck by the majority of hands from the audience that went up when asked ‘how many had experienced bullying?’”

Rounding out the panel will be an officer from the Broward Sheriff’s Office who will add insight to a recent FBI report that found “every year thousands of children become victims of crime – whether it’s through kidnappings, violent attacks, sexual abuse, or online predators.”

During the program, each speaker will have 12 minutes to address the audience, then the floor will open for questions.

Dr. Anandam says AAUW Weston is organizing this event because it is in line with AAUW’s mission to empower women through research, education and advocacy. “AAUW has long been interested in minimizing bullying in school and sexual harassment in college campuses and work places. Some of its research studies include: Crossing the Line: Sexual Harassment at School (2011); Drawing the Line: Sexual Harassment in Campus (2006); and Harassment-Free Hallways: How to Stop Sexual Harassment in School (2004).”

Reject Violence, Embrace Tolerance is presented by the AAUW Weston Branch and the AW Foundation.

The program will take place on September 13th from 2-4pm at the Weston Branch Library. For more information, email aauwweston@gmail.com or call (954) 384-4460.

Community News

Weston Welcomes New Assistant District Fire Chief

By Stacey Bomser

C

hief B ruce Angier has joined the

master’s degree in Emergency Management and Planning. He attended the National Fire Broward Sheriff’s Office Department of Academy multiple times and participated in the Fire Rescue & Emergency Services as Executive Fire Officer Program. He is also a the new Assistant District Fire Chief to the City nationally accredited Chief Fire Officer. Beyond of Weston, following a distinguished career at his schooling, Chief Angier has written articles the Boca Raton Fire Rescue Department. published in national fire journals.

“Chief Angier brings an impressive skill set, According to Chief Bouchillon, Assistant knowledge base, educational background and Chief Angier will support the department’s experience level which will serve Weston’s resiemergency responses, public education and dents, business owners and visitors very well,” outreach programs. “He will also enhance our states District Fire Chief Harris Bouchillon. service capabilities during times of disaster by Chief Angier began his fire service career serving as our representative in the Broward at the age of 14 as a Fire Cadet in the volunteer County Emergency Operations Center.” fire department of his hometown of Ocean City, This is a role Chief Angier is well preMaryland. His professional firefighting career pared for; while serving in Boca, he handled began in 1998 as an entry level firefighter for Assistant District Fire Chief Bruce Angier Emergency Response Operations and the City of Boca Raton Fire-Rescue Services Coordination during Hurricanes Wilma, Francis, and Jean, and was a member of Department. Over the years, he rose through the ranks serving as a paramedic, the emergency response teams during Hurricanes Irene, Opal and Andrew. driver/operator, Public Information Officer, Operations Lieutenant, EMS Chief, and Chief Angier says he is looking forward to serving the City of Weston. “My goal most recently as Operations Battalion Chief. is to enhance the partnership between the Broward Sheriff’s Office Department of Chief Angier brings vast experience to Weston. He has had technical training Fire-Rescue and Emergency Services and the City of Weston by providing techniin virtually all disciplines within the fire service including management of emercal and administrative support to the City Manager, the Fire Chief, and the Sheriff. gency medical service, risk reduction, hazardous materials response, elevated In doing so, I hope to use the totality of my education, credentials and experience victim rescue, marine operations, and advanced vehicle extrication.

In addition to receiving advanced training, Chief Angier has pursued advanced to contribute and help guide Weston’s public safety program in a positive direction.

I look forward to not only serving the residents of Weston, but to also becoming a degrees and professional development opportunities. He holds three degrees; an member of the community.”

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Community News

City Seeks Residents’ Input on Proposed Budget

By Stacey Bomser

W

place comments on the record and have their questions answered by the Commission and/or staff.”

Keller says the budget hearings are the culmination of many months of work. “The City’s budget procedure is an annual process that begins in March with a workshop and continues throughout the year until the budget is officially adopted in September.

Extensive financial work, research, projections and discussion with all Departments take place throughout the year to develop the budgets.”

Next year’s budget will see a slight increase in the ad valorem millage rate, from 2.0000 mils to 2.3900 mils, and will stay at that rate for the next three years. Keller says this is necessary to ensure that public safety and fire services as well as arts, cultural and recreational programs Artist rendering of the new Emergency Operations Center. Courtesy City of Weston. are maintained at the current levels. According to Keller, Weston’s proposed millage rate is lower than any According to Assistant City Manager/CFO David other current millage rate in Broward County.

Keller, the community can participate in a variety of The new budget calls for many improvements. “In ways. “Residents can contact a member(s) of the City the coming year, we will see the completion of the Commission, they can voice their opinions in writing City’s Emergency Operations Center on the City or email, and they can voice their view/opinion at the Hall campus; the renovation and building improvepublic hearings. The public has an opportunity to eston residents will have their

chance to weigh in on the City’s proposed budget for Fiscal Year 2015. Budget hearings will be held during the two September City Commission meetings. Public participation is welcome and encouraged.

ments to Fire Stations 55, 67 and 81; the purchase of four fire engines and one fire ladder apparatus to replace the existing stock of vehicles,” states Keller.

“Other smaller capital projects like traffic signage rehabilitation, software upgrades, invasive tree species elimination, repairs to lift stations, water main replacements and necessary equipment purchases will also take place.”

Vision Forward is the City’s theme for Fiscal Year 2015. Keller says careful thought and planning was put into the budget to ensure Weston continues to move forward in the coming years.

“When Weston was developed it was done so with a vision to create a unique community, apart in appearance and lifestyle from all others. That vision was realized and lives on today,” states Keller. “The vision forward has enabled us to thrive throughout the years with our long-range financial planning, our maintenance and enhancement of our physical infrastructure, and the growth of our service infrastructure, all of which support an exceptional municipal corporation to serve our residents and businesses. Our vision forward has served us well in the past, and is essential for the City to prosper in the future.”

City of Weston budget hearings will be held at 7pm on Monday, September 15th and Monday, September 29th at Weston City Hall, 17200 Royal Palm Boulevard. The meetings will also be broadcast live on your Weston cable channel and are viewable online at www. westonfl.org. To view the 2015 Proposed Budget go to www.westonfl. org/media/docs/budget/FY2015_CM_Proposed_Budget_FINAL.pdf.

Weston’s Budget Director Installed as President-Elect of Finance Officers Association

By Stacey Bomser

C

ongratulations to B ryan C ahen ,

Weston’s Budget Director. He was recently sworn in as President-Elect of the South Florida Government Finance Officers and City Clerks Association (SFGFOCCA). Cahen is currently serving a one-year term as Vice President.

Next year he will become President of the Association.

“The City is extremely proud of Mr. Cahen’s appointment of this leadership role in the SFGFOCCA,” states Weston City Manager John Flint. “Bryan will not only be an exceptional asset to the SFGFOCCA organization, but serving in the capacity as Vice President and next year as President, he brings back to the City the information and knowledge gained from his peers and the professional development education and experiences. We value and encourage Mr. Cahen’s and all city employees’ involvement in furthering and Budget Director Bryan Cahen. enhancing their professional skills and leadership roles”.

Cahen has been with the City of Weston since last summer. Under his leadership, the City’s 2014 Fiscal Year budget was awarded the Distinguished Budget Presentation Award from the Government Finance Officers Association of the United States and Canada. This is the highest form of recognition in governmental budgeting. This was the twelfth consecutive year the City of Weston has received this honor.

20

September 2014 | OUR CITY WESTON

Prior to becoming Weston’s Budget Director, Cahen was Deputy Director of the City of Hollywood Community Redevelopment Agency (CRA). He had also served as Financial Services Director for the CRA, Strategic Business and Development Manager for the City of Hollywood Department of Economic Development Administration, and Budget Officer for the Office of Management and Budget.

Cahen holds a Masters of Public Administration with a specialization in City Management and a Bachelor of Science in Recreation Administration.

SFGFOCCA is the local chapter of the Florida Government Finance Officers Association (FGFOA). Founded in 1937, FGFOA is a professional association with a membership of individuals from state and local governments, school boards, colleges, universities, special districts and other public agencies, as well as representatives from private companies providing financial services to public agencies. FGFOA sponsors a voluntary professional certification program for designation as a Certified Government Finance Officer.

Weston Budget Director Bryan Cahen was recently sworn in as Vice President of the South Florida Government Finance Officers and City Clerks Association.

Photos courtesy City of Weston.

Community News

High School Students Should Apply Now to Weston University

By Stacey Bomser

E

Weston University students suit-up for Fire and Emergency Services Day.

nrollment is now open for Weston University. The one-of-a-kind program provides a unique civic education to high school students.

Over the course of the school year, students will spend time interacting with city leaders and participating in hands-on activities while exploring the various departments and agencies that make up our local government.

Weston University was the brainchild of City Manager John Flint and its curriculum was developed

by Denise Barrett, Director of Communications for the City of Weston.

“The program is designed with multiple goals but ultimately the main objectives we want students to leave with are an understanding of local government and the complexities of providing public services; how being involved in your community is essential to good government and quality of life; and exposing

students to a variety of career paths in public and private service that they might not have otherwise experienced,” explains Barrett.

The program is open to Weston students attending Cypress Bay High School, The Sagemont School, Western High School, as well as homeschooled students with transportation to City Hall. The class size is limited to about 20 students and Barrett says preference is usually given to juniors and seniors, but sophomores can apply.

All interested students must submit an essay entitled “Why Communities Need Leaders.” Application information for the Weston University Class of 2015 can be obtained at each school. Cypress Bay students should contact Social Studies Teacher Scott Selvidge, Sagemont students should contact Principal Gayle Iacono, and Western High School students should contact Advisor Virginia Engestrom. Each school has its own deadline and selections will be made by mid-to-late September.

Students chosen for the Weston University program must commit to spending one school day each month with City staff. Program days are made up of instruction, conversations, observations and hands-on activities exposing students to the numerous City services and functions provided to Weston residents. The program culminates with a mock City Commission meeting in which students play the roles of city leaders and residents to carry out the agenda. The program may also include an out-of-town field trip. Last year’s class took a one-day trip to Washington DC.

The Weston U group was honored with a surprise meeting with Congresswoman Debbie Wasserman Schultz on the steps of the Capitol during their day-trip to Washington DC. Photos courtesy City of Weston.

For more information visit www.westonfl.org and click on Weston University under the Department of Communications’ programs.

Weston U Police Services Academy Students Spent Summer Exploring Law Enforcement

By Stacey Bomser

Photos courtesy City of Weston.

22

W

hen asked what they did over sum -

mer vacation, most kids share stories of favorite camp activities or family vacation highlights. But for the 20-plus students enrolled in the Weston University – Broward Sheriff’s Office Police Services Academy, summer memories are of field trips to the gun range and meeting U.S. Air Marshals.

The Weston U Police Services Academy provides students, ages 11 to 17, with an in-depth look at law enforcement services. Using hands-on exercises, students are able to explore a variety of career paths in law enforcement and receive important safety training.

Throughout the eight-week program, students explored a different area of the Broward Sheriff’s Office each week. Deputy Kari Pallotto, BSO Crime Prevention Specialist and Police Services Academy coordinator, worked hard to schedule field trips and onsite exercises to expose students to the various aspects of law enforcement.

The program provides education and safety training as well as exposes students to a variety of career paths. For instance, the group experienced the gun range at Markham Park, learned about the history of police work, visited the U.S. Air Marshals office, practiced self-defense skills, and toured the Aviation, SWAT, and Marine Patrol departments at BSO. The Police Services Academy is unique to Weston.

It is funded through a BSO grant. Tied into the city’s

September 2014 | OUR CITY WESTON

Weston University Program, the Police Services Academy provides an extension of civics education to those students wanting something a little different than the average summer fare.

With the school year starting, students can enroll in the Broward Sheriff’s Office Law Enforcement Explorer Program. This program provides teens and young adults the opportunity to learn and experience lawful citizenship as they participate, side-by-side with certified BSO deputies in ongoing training and community service projects. The Explorer Program allows students, 14 to 21 years of age, to interact with law enforcement and other community advisors in a serious, regimented atmosphere where students can demonstrate their personal initiative. Here in Weston, the Explorer Program is run by Deputy Kevin Maccagli, the School Resource Officer at Tequesta Trace Middle School.

For more information on the BSO Law Enforcement Explorer Program or to download an application, go to http://www.sheriff.org/about_bso/ dle/explorers/index.cfm.

Chiropractic? Why Not?

“A Doctor’s Confession to West Broward” Dear Friend,

I

ReIMBuRSeD FOR TReATMenT, WHIcH IS peRFORMeD AS A ReSuLT OF AnD WITHIn 72 HOuRS OF ReSpOnDIng TO THe ADveRTISeMenT FOR DIScOunTeD, OR ReDuceD Fee FOR SeRvIce, eXAMInATIOn, OR TReATMenT.

want to give credit where credit is due.

So, perhaps a confession can help clear the air so there’s no misunderstanding.

Before I talk about my confession, though, let me say a few other things first.

Let me start by explaining the photo in this letter. You know, when I meet people in town they usually say, “Oh, yeah, I know you, you’re Dr. Rick. I’ve seen your ad with that picture of you and your family.” Well, I’m the guy on the left.

Twenty-five years ago something happened to me that changed my life forever. I was a junior in high school and I started getting migraines. I had suffered from intense headaches since childhood.

Over the years, I consulted many medical doctors, and specialists. I went through all kinds of tests, MRIs, and treatments. I tried every drug in the market; our medicine cabinet looked like a hospital’s infirmary. And still, nothing helped.

But there’s more…

Several times a day patients thank me for helping them with their health problems. But I can’t really take the credit. My confession is that I’ve never healed anyone of anything. What I do is perform a specific spinal adjustment to remove nerve pressure, and the body responds by healing itself. We get tremendous results. It’s as simple as that!

Forty-five million Americans no longer have A friend of mine convinced me to give a health insurance, and those who do have found chiropractor a try. The chiropractor examined that their benefits have been greatly reduced. me, took X-rays, and then “adjusted” my spine.

That’s where chiropractic comes in. I have a The adjustment did not hurt; it actually felt good. significantly lower fee plan so that more people And guess what…I started feeling so much are able to afford the care they need. An entire better! From daily migraines, I went down to week of care in my office costs what you could three a week, and then to once in a great while. pay for one visit elsewhere. Another way to save…

That’s when I realized that I wanted to become studies show that chiropractic can double your a chiropractor and help others. That’s how immune capacity, naturally and without drugs. it happened!

The immune system fights colds, the flu, and other ailments. So you may not be running off It’s strange how life is, because now people to the doctor as much. Studies show that people come to see me with their migraines. They also actually pay less for their long-term overall health come to me with their chronic pain, neck pain, shoulder/arm pain, whiplash from car accidents, care expenses if they are seeing a chiropractor. backaches, ear infections, asthma, allergies, numbness in limbs, athletic injuries, carpal You Benefit from an Amazing Offer-Look, it tunnel syndrome, just to name a few. shouldn’t cost you an arm and a leg to correct your health. You are going to write a check to Here’s what some of my patients had to say: someone for your health care expenses, you “Due to an auto accident, I suffered from severe may as well write one for a lesser amount for neck pain, vertigo and I could not raise my arm chiropractic. When you bring in this article (by to comb my hair. Now I am symptom free with 09/30/14) you will receive my entire new patient no medication and I can do everything I could exam for $45. That’s with x-rays, biomechanical not do before.” exam, history and consultation…the whole ball – E. Heaney, Hollywood, FL of wax. This exam could cost you $250 elsewhere.

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Community News

City Continues to Invest in Parks Improvement Projects

By Stacey Bomser

The track at Tequesta Trace Park was repaved this summer.

Photos courtesy City of Weston.

I

t ’ s been a busy year for

Weston’s Department of Parks and Recreation. It has overseen a significant number of parks improvement projects, including two total park renovations and, most recently, repaving the track at Tequesta Trace Park.

“As the City is approaching 20 years old, many of our parks that were developed early on are ready for some of these more significant renovation projects, not unlike what our residents may see is needed in their own homes after that amount of time,” explains Don Decker, Weston’s Director of Parks and Recreation.

Both Peace Mound Park and Emerald Estates Park underwent complete renovations, and most of Weston’s other parks have received some sort of refreshment, such as the resurfaced football field at Tequesta Trace Park or new volleyball

court at Eagle Point Park.

Although the City does not track park attendance, Decker says “roughly 7,000 children and adults participate in organized sports programs each year and casual observation tells us that the parks are heavily used on a regular basis for personal exercise, group fitness, etc.”

Decker says the City tries to keep up with the trends when planning park renovations. “There are many more people training for running races today than there

24

September 2014 | OUR CITY WESTON

were ten years ago and we see the running track getting more use. The interest in roller hockey has declined in the years since Regional Park was built so we are looking into ways to repurpose the existing hockey courts. This year’s conversion of one of those rinks to an artificial turf field will allow us to see how that is received by the public and also allow us to test a product we might use in the future,” explains Decker. Additionally, “The popularity of beach volleyball is on the rise so lighting a third court at Regional Park and adding an unlit court at Eagle Point Park addressed that demand.”

The track at Tequesta Trace Park is used on a daily basis by runners. It is also used by the track teams at Tequesta Trace Middle School and The Sagemont School, plus by cheerleaders in the Weston Warriors football program. This summer, that track was repaved.

Upcoming projects include renovating park restrooms and replacing two picnic shelters at Tequesta Trace Park.

There are 14 municipal park and recreational facilities in Weston: Country Isles Park, Eagle Point Park, Emerald Estates Park, Gator Run Park, Heron Park, Indian Trace Park, Library Park, Peace Mound Park, Regional Park at Weston, Tequesta Trace Park, Town Center Park, Vista Park, Weston Tennis Center, and Windmill Ranch Park.

For more information on the City’s parks, visit http://www.westonfl.org/ Departments/ParksAndRecreation/ ParksMunicipal.aspx.

Resurfacing the tennis courts was one of many recent renovations at Emerald Estates Park.

Community News

JAFCO Spirit of Life Luncheon Celebrates Special Bond Between Parent and Child

By Stacey Bomser

T

he highlight of the 12 th annual M ichelle G oldstein S pirit of

couldn’t do all we do without them.”

In addition to celebrating all of the wonderful women who have adopted JAFCO Life Luncheon will be a special candle lighting ceremony celebrating the children, the luncheon will honor all mothers. love and bonds between children and their Luncheon Chairs Dr. Sandy Rizzo Weiner and parents. The event, sponsored by the Weston/West Mariann Marinberg are planning a meaningful, Broward Chapter of JAFCO (Jewish Adoption and heart-warming candle lighting ceremony.

Family Care Options), will be held on Wednesday, “We are celebrating the love and bonds that October 8th at Weston Hills Country Club. never disappear as we honor loved ones, friends, In the past, the luncheon has recognized memdaughters, mothers,” states Dr. Rizzo Weiner. “The bers of the community who have gone above and candles will sell for only $36 each in hopes to have beyond in their commitment to support the children all our attendees participate in this innovative and of JAFCO. This year, the program will honor all parbeautiful ceremony.” ents who have given their hearts to love and care The event will also feature a fabulous vendor for the children who need it most. boutique starting at 10am, with silent auction and WPLG Local 10 News reporter Glenna Milberg raffle, followed by a delicious lunch and JAFCO will emcee and JAFCO adoptive parent Wendy godparent pinning ceremony. Tickets are $75 per Berkowitz will be the guest speaker. She adopted person. Proceeds benefit JAFCO, which serves daughters Lena and Bree as toddlers from JAFCO. abused and neglected children and those with “From the moment I brought my two baby girls developmental disabilities. home, I loved them unconditionally even though I The Spirit of Life Luncheon is named in honor of was not sure that they would stay with me,” shares Michelle Goldstein, a young woman whose life was Berkowitz. “It was an incredible bond that was the tragically ended during the 9/11 terrorist attacks. same as if I had given birth to them.”

JAFCO Spirit of Life Luncheon Co-Chairs The event was created to celebrate her life and JAFCO Executive Director Sarah Franco says Dr. Sandy Rizzo Weiner and Mariann Marinberg. love of children.

Berkowitz and the other JAFCO adoptive parents are some of the most loving and caring people in the world. “We are incredibly thankful for each and every one of them who have dedicated themselves to help For more information on the Michelle Goldstein Spirit of Life Luncheon, visit www.jafco.org and click on our children feel a sense of belonging. Their commitment to protect and nurture “Events” or contact JAFCO Associate Director of Development Shelli Gold at (954) 315-8671 or email shelli@ abused and neglected children in our community is an inspiration to us all and we jafco.org. Our City Weston is proud to be a sponsor of this event.

Kids Helping Kids Gives Hundreds of Students a Successful Start to the School Year

By Stacey Bomser

F

or many Weston students , the first lesson of the school

the community including a local Daisy and Junior Girl Scout troop. Kids Can and Kids for Cause, two charities which have a similar mission to Kids Helping Kids, year was one of compassion. Through their efforts, and the generosity of also adopted the cause. The Weston Moms Club had been collecting school supthe Weston community, Kids Helping Kids collected much-needed school plies to donate, but after reading an Our City Weston article about Weston Town supplies for disadvantaged students attending Royal Palm Elementary School in Center’s Back to School Bash to benefit Kids Helping Kids, the club decided to give Lauderhill. their collection to Kids Helping Kids.

Kids Helping Kids had its most successful donation drive to date. “We collected Twenty-five children accompanied Lerner more than 500 backpacks, 400 composition when she donated all of the school supplies books, 500 notebooks, 400 folders, 200 crayto Royal Palm Elementary. The principal, ons, 200 glue sticks and lots of other miscelassistant principal and teachers personally laneous school supplies,” states Lisa Lerner, thanked the kids for the generous donations who founded Kids Helping Kids eight years and let them know their efforts are greatly ago as a means of teaching her own children appreciated by the students. the importance of helping others who are “Kids Helping Kids has grown so much less fortunate. “My goal was to supply the over the years and has touched so many entire school of 750 students with back to children – both on the giving and receiving school items. So, I got pretty close and I’m end,” shares Lerner. “I feel confident that confident we will reach our goal next year.” this project has taught many children how One of the reasons this year’s collection to give back and I hope this sticks with them was so successful was because Weston throughout their lifetime.”

Town Center picked Kids Helping Kids to be Lerner says she is moved by how the the beneficiary of its annual Back to School Weston community continually comes Bash. Other supporters included the Kiwanis Royal Palm Elementary Principal Ducarmel Augustin thanks Lisa Lerner and the together to help a good cause. “I am touched Club of Weston, Temple Dor Dorim, St. Paul Kids Helping Kids volunteers for their generous donation of school supplies. every single year to see how generous Lutheran Church, and Temple Beth Emet in people can be and how they want to help.”

Cooper City. In fact, Temple Beth Emet’s summer camp adopted Kids Helping Kids for its community service project, collecting more than 200 backpacks and boxes of school supplies which campers delivered during a field trip to the school.

To learn more about how you and your children can get involved with Kids Helping Kids, email Lisa Lerner says she was overwhelmed by the outpouring of support by children in Lerner at kidshelpkids411@gmail.com.

26

September 2014 | OUR CITY WESTON

Eleven Miami-Broward Karate America Schools To Choose From: Miramar West (954) 437-5077 Cooper City (954) 252-2821 Miramar East (954) 436-5535 Coral Springs (954) 757-2821 Ft. Lauderdale (954) 567-5686 Pembroke Pines (954) 447-5044 Plantation (954) 424-2337 Hialeah (305) 825-7552 West Palm Beach (561) 967-6698 Miami Lakes (305) 558-7252 Weston (954) 888-9188

Community News

How to Prevent Heat Related Injuries

By Assistant District Fire Chief Bruce Angier

I

f you have lived in South Florida for any length

of time, you already know August and September are statistically the hottest months of the year. People suffer heat related illnesses when their bodies are unable to compensate for the heat and properly cool themselves. According to the Florida Climate Center at Florida State University, NOAA is predicting above average temperatures this year. Furthermore, when the humidity is high sweat will not evaporate as quickly, preventing the body from releasing heat. Florida’s summer temperatures and high humidity sent over 3,000 people to the emergency room last year, according to the Florida Department of Health. Nationally, 92 people also died from heat related injuries in 2013. You can take steps to prevent heat related illnesses, such as heat exhaustion, heat stress, and heat stroke.

Heat exhaustion can develop after exposure to high temperatures and not drinking enough water. If left untreated, heat exhaustion may progress to heat stroke, which occurs when the body becomes unable to control its temperature. Heat stroke is a true medical emergency and can be fatal. It requires rapid intervention and medical treatment.

Know Your Risk

Be in Love wiTh Your Life

Those most vulnerable to heat exhaustion are the elderly, as well as infants and small children. Also vulnerable are those working or exercising in a hot environment. Medical conditions, such as high blood pressure, can also contribute to one’s vulnerability to heat related illnesses.

Warning signs of heat exhaustion vary, but may include: heavy sweating; paleness; muscle cramp; tiredness, weakness, dizziness, or fainting; headache; nausea or vomiting; moist and cool skin; fast and weak pulse; fast and shallow breathing.

Cooling measures may counter the effects of heat exhaustion. Drink cool, non-alcoholic beverages, rest in an air conditioned environment, or take a cool shower, bath or sponge bath. If symptoms persist, seek medical attention immediately.

Warning signs of heat stroke may include: hot, dry skin; throbbing headache; confusion; hallucinations; chills; and slurred speech.

If any of these conditions are present, IMMEDIATELY call 9-1-1.

Preventing Heat Related Illnesses

(Bonaventure Town Shoppes between Allstate & Karate school)

▸▸ Drink plenty of fluids that do not contain alcohol or large amounts of sugar.

Sweat is 99% water, so when you exercise or play, you lose water that must be replaced. Do not wait until you are thirsty to drink fluids. ▸▸ Limit outside activity to morning and evening hours. Be cautious and stay out of the sun when exercising between 10am and 4pm. If you must be outside, children, seniors and persons with health problems should stay in the coolest available places. ▸▸ Rest often in shady areas or remain inside in air conditioned spaces. ▸▸ Dress for summer by wearing lightweight, light colored and loose fitting clothing. Wear wide-brimmed hats to shade the sun. ▸▸ Protect your skin by wearing sunscreen. Sunburn reduces your body’s ability to dissipate heat and promotes heat related injuries. Use sunscreens with an SPF of at least 15 or higher that protect against UVA and UVB rays. Reapply sunscreen often. ▸▸ Do leave children and pets in an unattended vehicle because the temperature can reach 135 degrees in less than ten minutes.

Heat related illnesses and deaths are completely avoidable. The best way to avoid heat related emergencies is through prevention. Know the signs and symptoms, know who is at the greatest risk, and know what actions can be taken to prevent heat related illnesses.

www.ThePranaLab.com

For more information, please contact me at Fire Station 67 (954) 389-2089 or by email at Bruce_Angier@ sheriff.org.

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28

September 2014 | OUR CITY WESTON

S ILV E R D O LL A R D E A L S!

w e s t o n ’ s r e a l e s tat e l e a d e r WESTON THE LANDINGS

WESTON THE LANDINGS

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WESTON PELICAN LANDING - $1,100,000.00 remodeled 5/4,

new wood kitchen & baths, marble & wood floors, upGrades Galore! resurfaced heated pool & spa. custom built-ins.

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WESTON EGRET LANDING $700’S lake, pool, spa, remodeled wooden/Granite kitchen, 5 bedroom, new office, playroom/exercise rooms, 3 cG, spacious plan.

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WESTON JASMINE ISLAND $649,000 perfect remodeled 6/3 pool, lake, updated kitchen, wood floors, shutters. private lake lot, pool and spa. Gated.

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remodeled 4/4.1 Golf lot, new roof, new kitchen, new baths, wood floors. pool, spa. stunninG!

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Real Estate

Weston’s Months of Inventory…

Rising To A New Low Join us for the High Holy Days this year

In the beautiful Miramar Cultural Center 2400 Civic Center Place, Miramar, FL 33025

[On Red Road, North of Miramar Parkway]

Shema Koleinu - “Hear Our Voices” Worship and attend services that are inspirational, uplifting, and inclusive!

Feel the renewed spirit for the coming year, and join our voices in prayer and song for a most enjoyable and fulfilling experience.

Our services are family friendly, understandable, relevant, musical & moving!

By Phyllis Scarberry

T

he market is in recovery – and recovering

nicely. However, it is not bouncing back as predicted – because of the lack of houses available!

Nationally: Inventory Levels are BELOW Historic Norms History shows us that a balanced real estate market requires a six month supply of available housing inventory. The National Association of Realtors (NAR) stated that the nation is experiencing 5.5 months of supply not having hit the six-month mark in over two years.

The recent increase in buyers now looking will again put a strain on this number.

Lawrence Yun, NAR chief economist, stated that housing fundamentals are moving in the right direction.

“Inventories are at their highest level in over a year and price gains have slowed to much more welcoming levels in many parts of the country. . . On the contrary, new home construction needs to rise by at least 50 percent for a complete return to a balanced market because supply shortages – particularly in the West – are still putting upward pressure on prices.”

Locally: What about months of inventory in our area? If we were to not take another listing today and have to sell everything currently listed in the Multiple Listing Service, how long would it take to sell?

Shema Koleinu proudly welcomes all unaffiliated and Interfaith members of the South Florida Jewish community.

Wed. 09/24 Erev Rosh Hashanah 7:00 p.m.

Thurs. 09/25 Rosh Hashanah 10:00 a.m.

Fri. 10/03 Kol Nidre 7:00 p.m.

Sat. 10/04 Yom Kippur 10:00 a.m.

Conclude Yom Kippur with a community-wide "break-fast” Sat. 10/04 5:30 p.m.

Call 954-646-1326 for more information.

For general information contact Cantor Debbi Ballard 954-646-1326 or visit www.shemakoleinu.org

AND FIND US ON:

TICKET PRICES: $136 Adults $90 Seniors $90 Students [13-22] $54 children [under 13] FOR MORE INFORMATION DEBBI@SHEMAKOLEINU.ORG

Tickets: 954-602-4500 www.miramarculturalcenter.org 30

September 2014 | OUR CITY WESTON

Homes Priced Under $1 Million: There was an average of 4.3 Months of Inventory with an average of 67 days on the market selling at 94% of their originally listed prices. The average listed price was $562,000 while the average sold price was $510,000. Inventory was up 71.1% over last year, sold properties were down 5.1% and single family homes under contract were down 1.6% over last year.

Homes Priced Over $1 Million: There was an average of 30 Months of Inventory with an average of 30 days on the market selling at 97% of their originally listed prices. The average listed price was $2,020,000 while the average sold price was $1,572,000. Inventory was up 25.5% over last year, sold properties were up 25% and single family homes under contract were the same as last year.

Bottom Line: While inventory levels remain below historic norms, it will remain a Seller’s market. Nationally, sales are up 2.6%, prices are up 4.3%, inventory is up 6.5% and distressed properties – accounted for only 11% of all sales – down from 15% last year.

If you are considering selling your home, now is the time.

Phyllis M. Scarberry, CRS, CLHMS, SRES, E-pro, Certified Relocation Specialist, Realtor® is affiliated with EWM Realtors® International and has been licensed for 23 years and is the Real Estate expert in Weston and its surrounding communities. She has assembled a team of highly trained professionals to help take care of the many details that come with buying, selling and leasing your property. To learn more, call (954)980-3385, e-mail Scarberry.p@ewm.com, visit http://www.PhyllisMScarberry.com, or check out her new blog at www.ScarberryGroup.com.

Kristi and I have over 31 years experience and remained in the top 1% of Real Estate sales “nationally and have graced EWM Realty International’s Chairman’s Club year after year. “We

Kristi Szymanski

love our association with EWM, an Affiliate of Berkshire Hathaway, owned by Mr. Warren Buffett. The local support and tools, as well as the national and international exposure that are afforded our clients, have given us what we need for successful conclusions.

We strive for the smoothest and best possible experience for all our clients.

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WESTON HILLS COUNTRY CLUB – “ROYaL PaLm” SPECTaCULaR GOLf ESTaTE HOmE - $1,990,000 6BD+OFFICE+PLAYROOM+LOFT/7.5BATH/CHEF’S DREAM KITCHEN/ SUPERIOR QUALITY & CRAFTMANSHIP/MARBLE & WOOD FLOORS. d so l

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WESTON HILLS COUNTRY CLUB - $595,000 3BD/2.5BA/GOLF & LAKE VIEWS ELEVATOR/WOOD FLOORS/FULLY MAINTAINED

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WESTON – “PaLm ISLaNd” – ENTERTaINERS dREam HOmE! - $899,000 5BD+BILLIARD ROOM/4 FULL BATHS/RESORT STYLE POOL & PATIO/SUMMER KITCHEN/ NEWER ROOF/ACCORDION SHUTTERS/HUGE LIVING AREAS!

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Legislative look

School Is Back In Session

By Representative Richard Stark

W

elcome back to our K – 12 students , staff

and family!

I am a member of the K-12 Subcommittee, and last session we passed several important pieces of legislation that will enhance the education of all Florida’s school age students. I am proud of the work we have done, but very much aware that there is so much more to do.

Several of those bills worth noting are: ▸▸ Florida Teachers Classroom Supply Assistance Program (CS/ HB 337) – Provides funding for teachers to purchase supplies and materials for their classrooms. The bill requires school districts to estimate each year the number of classroom teachers that will be employed by the district or a charter school in the district on September 1. The district or each charter school board may provide each teacher his or her proportionate share of the program funds. ▸▸ Code of Student Conduct (HB 7029) – This bill preserves the school board authority to discipline students when simulating a firearm or weapon substantially disrupts student learning, causes bodily harm to another person, or places another person in reasonable fear of bodily harm. Consequences imposed upon a student must be proportionate to the severity of the infraction and consistent with school board policies for similar infractions. ▸▸ Instructional Materials for K-12 Education (CS/SB864) – Specifies that each school district has the constitutional duty and responsibility to select and provide adequate instructional materials for all the district’s students. The bill reiterates that each district school board is responsible for the content of all instructional materials used in a classroom, whether adopted from the state adopted list, adopted through a district program, or otherwise purchased or made available in a classroom.

32

September 2014 | OUR CITY WESTON

▸▸ Education Certification (CS/CS/HB433) - This bill restates and clarifies the methods by which a candidate for educator certification may demonstrate mastery of subject area knowledge, general knowledge, and professional preparation and education competence. The bill requires the State Board of Education to specify in rule standardized examinations candidates may use to demonstrate mastery of subject area knowledge and identify passing scores on certain examinations, such as the Graduate Record Examination that a candidate may achieve to demonstrate mastery of general knowledge.

Other education-related bills passed address issues such as: ▸▸ Requiring schools that include any of grades 6, 7, or 8 establish early warning systems that identify students who are a risk of dropping out and provide interventions for identified students; ▸▸ Extending application of certain anti-hazing provisions to middle-grades students; and ▸▸ Bolstering professional development for administrators and teachers with respect to best practices and integrating digital instruction into the classroom.

In addition to these laws, I have continued to state our claim of additional funds for public schools. The education budget is slowly being restored. Children are our future and we must provide the best education possible for all school aged Floridians.

Wishing the education community a successful school year!

State Representative Richard Stark (D-Weston) represents House District 104 which includes all of Weston.

You can reach Rep. Stark at Richard.stark@myfloridahouse.gov or by calling his legislative office at (954) 217-0287.

Mayor’s Message

City Scrutinizes Spending To Provide Premier Services

HR Harry Rosen Law

By Weston Mayor Daniel J. Stermer

I

have to say that time is really moving along this

year. Students are already in school and enjoying the quality educational environments that the many schools in Weston offer, both public and private. Sports and activities are in full swing; soon, student council officers will be sworn in, and as a Commission we look forward to the elementary students who are selected twice monthly to lead the Pledge of Allegiance at our Commission meetings.

At the two City Commission meetings in September, on the 15th and 29th, the proposed budgets for FY2015 will be considered and voted upon. The meetings are at 7PM at Weston City Hall. The budgets have been prepared and are available on the City website at www.westonfl.org. The document contains three budgets: one for the City of Weston, one for the Indian Trace Development District, and one for the Bonaventure Development District.

Several Commission workshops were held prior to the development of the proposed budget document.

After four years of holding the City ad valorem tax rate at 2.0000, this year it is proposed to be increased to 2.3900. The rate increase was necessitated by a number of factors which included state legislative The City of Weston is already making actions which diminished plans for popular events such as the Bike Safety Rodeo and Family Fun Ride. revenues to municipalities, and expenditures which increased greater than revenue growth. Weston’s largest expense increase, as in most cities, is for police and emergency medical services. To maintain our current service levels, which we feel is necessary for health, safety and quality of life, the proposed budget calls for the increase of .3900 mills. Residents will see no cuts to services and will enjoy the same quality of life that you have come to expect from a premier city. It is projected that we will be able to maintain that same rate for the next three fiscal years.

A popular part of those services is our Parks & Recreation Department.

Beginning in October, they, with the assistance of the Weston Arts Council and other departments and organizations, present a significant event series, which includes free monthly Movies in the Park, puppet and magic shows, theater for children, symphony and other concerts, a foreign film series, Winter Safety Expo, annual Bike event, Celebrate the Arts, Egg Hunt, and more! Get ready for some dryer weather and lots of fun community activities. Residents will receive a mailed brochure; can visit our website, or my suggestion: sign up to receive our weekly online newsletter, Newsday Tuesday, emailed to you each week with details on events and much more. Register under E-Notifications on the Weston website homepage.

Lastly, my congratulations to Commissioner Toby Feuer and Commissioner Jim Norton who were automatically re-elected after being unopposed at the end of the candidate qualifying period. Weston voters will still have proposed City Charter Amendments to vote on in the upcoming November 4th election. There will be seven ballot questions: 1) Delete Obsolete Language, 2) Holding Special Elections, 3) City Commission Procedures Relating to Quorum and Voting, 4) Initiative and Referendum, 5) Criteria for, and Limitations on, City Charitable Contributions, 6) Charter Review Board Members, and 7) Limitation on Economic Development Incentives. We encourage voters to take advantage of Early Voting or Absentee Ballot options. You will find information on this, and the ballot questions, in upcoming Newsday Tuesday editions.

Mayor Stermer can be contacted via email at dstermer@westonfl.org or (954) 385-2000.

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33

Community News

Dads and Daughters Bond Through Indian Princesses

By Stacey Bomser

1

2 1. The Father Daughter Dance is always one of the highlights of the year.

2. Masquerade Ball was the theme of this year’s Father Daughter Dance.

3. Dads and daughters bond through Indian Princesses.

4. Girls make lifelong friends in Indian Princesses.

3

T

4

he Y-I ndian Princess program is different than G irl Scouts ,

sports teams and other activities because it is a parent and child program, specifically dads and daughters. It offers a unique opportunity to create lifelong bonds between families and friends.

The Y-Indian Princess program is designed for dads and daughters to grow together, spiritually and mentally. Sponsored by the YMCA, it started in the 1950’s as a spin-off of the Indian Guides program for dads and sons. That program was developed based on the strong qualities of American Indian culture and life – dignity, patience, endurance, spirituality, feeling for the earth and concern for the family.

Here in Weston, members are part of the Miccosukee Y-Princess Nation, based at the Weston YMCA Family Center. Within that Nation are various Tribes. All meet once a month for a Longhouse Meeting, led by the Nation Chief, to discuss upcoming nation events and tribal activities such as campouts and museum overnights, visits to historical sites and fire stations, attending sporting events or going snorkeling or ice skating, as well as participating in community service projects.

Nation Chief Andy Crane says participation by both father and daughter is vital to the Y-Princess program. “Father and daughter share in games, crafts, outings and campouts. The parent observes his child’s relationship in the group and sees the child’s strengths and weaknesses, affording a basis for helping the child grow.

Likewise, the child observes the parent in action with other parents and kids. This provides the child with an important role model.”

Crane says the bond that is forged between father and daughter is incredible.

“Our time with our daughters during their childhood is brief, but the memories we create during our outings last a lifetime. It’s a truly sad moment when girls are finally too old to participate, but everyone is always grateful for precious moments we created together.”

Alex Rosenthal has been part of the Y-Indian Princess program for many years with his daughters Annie and Franki. With his oldest getting ready to go to college soon, he reflects fondly on their Indian Princess experience. “Annie made some of her best friends in the program and so did I. More importantly, she and I shared some of the most memorable times of our lives together.”

Many of those memories were forged during overnight trips and campouts. The fall campout at Circle F Dude Ranch in Lake Wales is the Nation’s biggest event of the year. That’s where tribes compete for the coveted Coup Stick. Each year a different theme is chosen; this year’s theme is Decades. Tribes will try to out-do

34

September 2014 | OUR CITY WESTON

5

5. Indian Princesses challenges girls to try new things such as rock climbing.

each other in cabin decorations, skits, and table top crafts related to the theme.

Fathers and daughters also get the chance to enjoy activities such as horseback riding, canoeing, rock wall climbing, and zip lining. The Circle F Campout is also where new families are inducted into the Nation and where everyone bids farewell to fathers and daughters who “break arrow” and exit the program. Crane says that is always emotional as everyone says goodbye. The campout is also where the Nation and tribal chiefs pass the baton to the next year’s leaders. The entire weekend is filled with fun activities, traditional ceremonies, friendly competition and great comradery.

In the spring, the Miccosukee Y-Princess Nation plans its annual Disney campout at Walt Disney World’s Fort Wilderness. Several tribes start the weekend off with a trip to Downtown Disney, watch the fireworks down by the lake, or simply relax at the campsite. On Saturday, the Nation heads to one of Disney’s water parks and ends the night with a catered barbecue dinner.

The year always ends with the Father Daughter Dance. Event Chair Gene Schroeder says it is always one of the highlights of the year. “This year’s theme was Masquerade Ball and there were over 250 dads and daughters in attendance at Weston Hills Country Club for the gala which included DJ’s, a silent auction and raffle prizes.”

The Y-Indian Princess program also promotes charity. Members take part in various fundraisers and community service projects throughout the year. Crane says the Nation has adopted Children’s Harbor as its charity. He is planning a day for members to help freshen up the foster home village. Fathers and daughters can help repaint some of the houses and spruce up the landscaping. Crane says he would also like to see the Nation host a holiday party for the children, with games and gifts for everyone to enjoy. In past years, the Y-Indian Princess program has participated in waterway clean-up day and helped clean-up a day care center.

“Y-Indian Princess programs are for dads who want quality, one-on-one time with their daughters,” states Crane. “Membership in the Princess program is open to every father with a daughter in elementary through middle school. You don’t have to be a YMCA member.”

For anyone interested in joining the Weston Miccosukee Y-Princess Nation, there will be an informational meeting on Sunday, September 28th from noon to 2pm at the Weston YMCA. The program is open to families in Weston and surrounding communities. For more information visit www.iPrincess.org.

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REDUCED | Weston Hills | Montclaire 4BR | 3.5BA | Den | 3600 Sq. Ft. | Golf View Offered at $1,099,000

Code 342463

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SOLD | The Ridges | Mahogany Ridge 3BR | 2BA | 1500 Sq. Ft. | Lake View Sold for $362,000

Code 342467

NEW LISTING | The Falls | Savannah Falls 5BR | 3.5BA | 2100 Sq. Ft. Offered at $425,000

Code 342471

· Top Producing Realtors® · 30 Years of Combined Real Estate Experience · Weston Residents for 20 years NEW LISTING | The Isles at Weston | The Gardens 4BR | 3BA | 3000 Sq. Ft. | Room for Pool Offered at $600,000

· Strong Business Background Code 342469

Selling the Weston Lifestyle REDUCED | Savanna | The Grove II 4BR | 3.5BA | Loft | 2500 Sq. Ft. | Cul-de-Sac Offered at $475,000

PENDING SALE | Sunrise | Park Terraces North Townhomes 3BR | 2.5BA | 1-car Garage | Corner unit Offered at $240,000

PENDING SALE | The Landings | Egret Landing 5BR | 3.5BA | 2800 Sq. Ft. | Screened Pool | Circular Drive Offered at $690,000

954.614.6207 Holly 954.614.6206 Bob info@HollyandBob.net www.HollyandBob.net

PENDING SALE | The Isles at Weston | The Gardens 5BR | 3BA | 3000 Sq. Ft | 3-car Garage | Room for Pool Offered at $629,000

Code 342465

NEW LISTING | Coconuts at Bonaventure 2BR | 1.5BA Offered at $190,000

Code 342464

Code 342468

Code 342466

Community News

Cub Scouting Is About Having Fun and Learning New Things

By Stacey Bomser

T

oday ’ s kids are lucky. From sports and

afterschool enrichment programs to music lessons and more, they are presented with endless opportunities to explore new things and develop new skills. The problem is there aren’t enough hours in the day and days in the week to do it all. But, there is one activity that offers a bit of everything – Cub Scouts.

As part of the Boy Scouts of America, elementary school aged boys enrolled in Cub Scouts learn about the outdoors, go camping, try new sports such as

Pack 183 participated in a beach clean-up service project.

archery, race model cars, take field trips, and more! Boys also build character, learn life skills, experience adventure and participate in community service projects.

Members of Pack 183 are all smiles as they get ready for There are two the Scoutmasters Parade.

Cub Scout packs in Weston. Pack 341 recruits boys from Eagle Point Elementary, Gator Run Elementary, Imagine Charter School at Weston, and Weston Christian Academy. Pack 183 recruits from Manatee Bay Elementary, Everglades Elementary, Indian Trace Elementary, and also from Weston Christian Academy. Students who attend Country Isles Elementary are zoned for a pack based at St. Bonaventure Church in Davie. Although the packs are divided by school, boys are able to join any pack, so they can participate with friends who attend other schools.

Each pack is divided into smaller groups called dens, based upon the boy’s age. The Tiger Cub program is for boys in first grade, the Wolf program is for second graders, the Bear program is for third graders, Webelos 1 is for fourth graders, and Webelos 2 is for boys in fifth grade. In February of fifth grade, boys move up to a Boy Scout Troop of their choice. Locally, we have Troop 383 based in Weston and Troops 183 and 128 based in Davie.

Although there are two Cub Scout packs in Weston, they do very similar programs and activities. In fact, they participate in many programs together such as marching in Weston’s annual Hometown July 4th

38

Parade and attending Council-wide events such as Cub-o-ree and the Scoutmaster’s Camporee.

Camping is a popular activity for Cub Scouts. Both packs camp about six times a year. These trips are always open to the entire family; parents and siblings are welcome to participate.

Gary Lee, Pack 341 Cubmaster, says two of his pack’s favorite camping trips are to the Florida Keys and the Everglades. “Camp Sawyer, where we camp in the Keys, is run by the Boy Scouts of America and the

Pack 341 families enjoying the campfire at Camp Everglades.

Pack 341 walking in formation in Weston’s 4th of July Parade.

In Cub Scouts, boys learn new skills such as riflery

facilities are excellent. This is probably the favorite trip of the parents since the campsite is just feet from the water and the scenery is beautiful,” notes Lee. “The trip to the Everglades offers a great opportunity for the boys to truly experience the outdoors. We always have a great campfire there and since you’re away from the city the stars are amazing at night.”

Pack 183 Cubmaster Warren Howard says in addition to camping trips, his pack enjoys local field trips as well. The boys have visited places of interest and industry. They have toured the BSO police station, the fire department, a Coast Guard station, and museums.

The pack has also participated in community events such as Fleet Week and Memorial Day ceremonies.

“The great thing is that we can do a whole range of things from camping to cooking to sports to service projects to archery to geocaching to hiking all within one short weekend trip,” states Howard. “The next month’s trip will be a dozen other activities. Our hope is that the boys will gain a broad range of experiences so they can go on to pick their vocation in later years.

We only repeat the activities if they are requested or very popular.”

One activity that is always popular is the Pinewood

September 2014 | OUR CITY WESTON

Derby. Lee says it is a right of passage for all Cub Scouts. “Scouts build their own cars and get to race them down a track. We also have a parents and sibling category so everyone can participate.”

In addition to exposing boys to different activities so that they can learn new things, Cub Scouting also focuses on teaching citizenship and how to be a positive member of the community. Pack 183 has attended beach clean-ups and school painting projects and visited veterans, while Pack 341 has collected toys for the Marine Corps’ Toys for Tots project and participated in a Thanksgiving Basket Brigade organized by the Children’s Diagnostic & Treatment Center to provide meals to needy families.

When asked what he hopes boys gain from Cub Scouts, Cubmaster Howard said he would like the members of his pack to “look outside their normal selection of clubs and activities, to learn respect for others, to work with their peer group, and to have fun experiences doing it.”

Cubmaster Lee also believes Cub Scouts is about boys having fun. “After that, Scouting teaches the boys how to achieve goals. All of the badges are broken down into smaller requirements. The lesson

is that any large goal can be reached by breaking it down into manageable pieces.”

Both packs are holding “Join Scouting Nights” where interested families can learn more about Cub Scouts. Pack 341’s program will be on Tuesday, September 9th at 6:30pm at Eagle Point Elementary School in the media center. For more information, contact Cubmaster Gary Lee at boyscoutsweston@gmail. com or visit http://pack341weston.scoutlander.com.

Pack 183’s program will be on Thursday, September 11th at 6:30pm at Manatee Bay Elementary. For more information, contact Cubmaster Warren Howard at pack183chair@gmail.com or visit www.pack183.org.

Cub Scouts is part of the Boy Scouts of America (BSA), one of the nation’s largest and most prominent values-based youth development organizations. The BSA provides a program for young people that builds character, trains them in the responsibilities of participating citizenship, and develops personal fitness. For over a century, the BSA has helped build the future leaders of this country by combining educational activities and lifelong values with fun. For more information visit www.scouting.org.

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section our city weston · feature story

experience TAG USA Gymnastics

Congratulations to TAG’s three National Champions. TAG USA Gymnastics saw

incredible success during the 2013-2014 season with 3 National Champions: David Jessen in Men’s Vault; Tomas Quilaquero in Trampoline, and Hannah Zoldan in DM Trampoline.

Olympian Alicia Sacramone named Director of Gymnastics. Alicia Sacramone,

captain of the 2008 USA Olympic team, has joined TAG USA to coach the Fast Track team, Optionals and Two-A-Day training.

TAG USA's After School Pick-up Service. TAG USA has begun a dedicated van pick-up at elementary and middle schools in Weston and Cooper City. The aftercare schedule includes homework time, gymnastics & tumbling classes, and indoor sports. The students have a dedicated activities room and utilize the multi-purpose gym. The cost for the five-day-per-week pick-up is $220 per month.

Olympian Jonathan Horton

Olympian Nastia Liukin

David Jessen (left),

TAG USA's Level 10/Elite Men's Gymnast, placed 3rd All Around Gymnast at the P&G Championship in Pittsburgh, which secured him a place on the

Junior Us National Team.

Olympian Jordyn Wieber

TAG USA Gymnastics members receive extra Benefits. Throughout the year several famous athletes visit the nationally

known gym to share workouts and time with class, team and camp athletes.

40

September 2014 | OUR CITY WESTON

TAG USA Gymnastics is located at 1951 North Commerce Parkway in Weston. TAG USA offers recreational gymnastics classes for children from ages 12 months and up. Classes are offered in ten-week sessions. TAG USA has championship girls and boys gymnastics and trampoline and tumbling teams, as well as a competitive cheer team. For more information on classes, birthday parties, or summer and school break camps, please call (954) 384-9393 or visit www.

TagGymnastics.com.

It’s Happening at TAG USA TAG’S NATioNAl chAmpS

AliciA SAcrAmoNe

Gymnastics and Trampoline & Tumbling

Director of Gymnastics

David Jessen (left), joins the Junior US National Team.

N

N

EW

EW TAG AfTercAre and pick-up from School

▶Preschool Classes ▶Girls & Boys Gymnastics ▶Coed Trampoline Classes ▶Power Tumbling Program ▶Competitive Teams

TAG rhythmic Gymnastics

1951 N. Commerce Pkwy Weston

954.384.9393 www.TagGymnastics.com

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September 2014 | OUR CITY WESTON

(305) 279-0999 · (954) 687-9100 Se Habla Español

July/August 2014 sales of Weston single-Family Homes Mollie Light, Realtor

Betty Frongello, Realtor

mollielight@bellsouth.net Community / Address

sold PriCe

BERMUDA SPRINGS

Feature ProPerty sAvAnnA 4 Bedroom 2.5 BAths $419,900

bettyfrongello@yahoo.com

Beds BAths sq. Ft. GArAGe Pool WAter

370 SOMERSET WAY 285 BRIDGETON WAY 314 BERMUDA SPRINGS DR

379,000 360,000 335,000

3 4 3

2 2.5 2

1,669 2,035 1,669

2 2 2

Y N N

N N N

16298 LA COSTA DR 419 SAILBOAT CR

330,000 319,000

3 3

2 2

1,775 2,050

2 1

N N

N N

1488 HARBOUR SIDE DR

330,000

3

2

1,800

1

N

2055 ISLAND CIR 2345 DOVER

425,000 282,000

4 2

2.5 2

2,900 1,628

2 1

1602 EASTLAKE WAY 1637 EASTLAKE WY 1611 NEWPORT LN

499,000 440,000 375,000

4 4 4

3 2 2.5

2,608 2,503 2,559

1531 GARDEN RD

282,500

3

2

245 SW 159TH WAY

290,000

4

19510 S COQUINA WY 19490 STONEBROOK ST 19276 N HIBISCUS ST

900,000 619,500 550,000

1164 GINGER CIR

Community / Address

SUNSET SPRINGS

sold PriCe Beds BAths

sq. Ft. GArAGe Pool WAter

1100 FAIRFAX LN 910 LAKEWOOD CT

530,000 525,000

4 4

2.5 2.5

2,929 3,515

2 2

Y Y

Y N

704 SAND CREEK CR 966 BRIAR RIDGE RD

440,000 350,000

4 3

2.5 2

2,214 1,891

2 2

N N

Y N

Y

150 GABLES BL

385,000

5

4

2,469

2

N

N

N N

N N

1598 ISLAND WY 1270 CAMELLIA CR 1487 CAMELLIA CIR

819,000 540,000 420,000

5 5 3

3 3 3

3,745 3,009 2,050

3 2 2

Y Y N

N N Y

2 2 2

Y Y N

N Y N

1,482

1

N

N

347 FAIRMONT RD 834 VERONA LAKE DR 697 LAKE BL 155 CAMERON CT 381 CAMERON DR

5 4 4 4 4

3 2 3.5 2.5 2.5

3,540 2,807 3,112 2,885 2,656

2 2 2 2 2

Y Y Y Y N

N Y Y N Y

2.5

2,265

2

N

Y

THE LANDINGS

565,000 550,000 530,000 499,000 440,000

222 EGRET CT

5

6

4,107

2

Y

N

5 4 3

4,649 2,904 3,439

3 3 2

Y Y Y

Y Y N

THE MEADOWS

835,000

6 5 4

615,000

6

3

3,024

2

Y

Y

1491 MEADOWS BL 908 CRESTVIEW CIR 1105 BIRCHWOOD RD

THE RIDGES

485,000 480,000 445,000

4 4 4

2.5 2.5 2.5

3,002 2,423 2,563

2 2 2

N N N

N N N

530 SPINNAKER 1195 BALBOA CT

390,000 370,000

3 3

2 2

1,785 2,640

2 2

N N

N Y

132 W RIVERBEND DR 244 N KETCH DR

260,000 242,500

3 3

2 2

1,555 1,833

2 2

N N

N N

515,000 450,000 425,000 356,000 330,000

4 4 4 4 3

2.5 2.5 2.5 2.5 2

2,702 2,547 2,402 2,101 1,600

2 2 2 2 2

N N N N N

N N N N N

599,900 530,000 480,000 465,000 362,000 340,000 335,000 320,000 250,425

6 4 4 4 3 3 3 3 3

4 2.5 3 2.5 2 2 2 2 2

3,030 2,483 2,762 2,200 1,542 1,450

631 HERITAGE DR 570 CARRINGTON DR 585 CAMBRIDGE DR 837 FALLING WATER RD 936 FALLING WATER RD

4158 STAGHORN LN 4393 FOX RIDGE DR 4370 FOX RIDGE DR 3851 FALCON RIDGE CR 4284 IRONWOOD CT 4167 SABAL RIDGE CR 4057 PINE RIDGE LN 4309 MAHOGANY RIDGE DR 4240 MAHOGANY RIDGE DR

1,472 1,390

3 2 2 2 2 2 2 2 2

Y Y Y N N N N N N

N N Y N Y N N N N

1031 PINE BRANCH DR

610,000

4

3

3,080

2

Y

N

420 ALEXANDRA CR

819,000

5

3.5

4,038

2

Y

Y

1477 ESTANCIA CIR 1488 PRESIDIO DR 1576 BARCELONA WY # 2-19

328,000 313,000 245,000

3 3 2

2 2 2.5

1,353 1,353 1,299

2 2 1

N N N

N N N

925,000 880,000 820,000 765,000 680,000 590,000 585,000 577,500 552,500 485,000 450,000 435,000 420,000 415,000 400,000 400,000 392,500 370,000 359,900 340,000 338,000 338,000 335,000

6 6 5 5 4 5 5 5 6 4 4 4 4 4 4 4 4 4 3 3 3 3 3

5.5 5 3.5 4 3 3 3.5 4 4 2.5 2.5 2 2.5 2.5 2.5 2.5 3 2.5 2 2 2 2 2

5,185 4,163 4,000 4,163 3,477 3,322 3,000 2,798 3,266 2,285 2,605 1,876 2,008 1,782 1,882 1,982 2,293 2,352 1,901 1,776 1,776 1,763 1,475

3 3 3 3 2 2 2 2 2 2 2 2 2 2 2 2 2 2 2 2 2 2 2

Y Y Y N Y N Y Y N N N N N N N N N N N N N N N

Y N Y Y N N N Y N N N N N N N N N N Y N N N N

5 5 5 5 5 5 4 5 5 4 5 4 5 3 3 4 4 3 4

5.5 4 3.5 3.5 3 3 3.5 3 3 3 3 3 3.5 2.5 3 3 2.5 3 3.5

4,816 4,333 3,417 3,552

1050 NAUTICA DR 880 STILLWATER CT 949 NAUTICA DR 860 MARINA DR 836 REGAL COVE RD 877 MARINA DR 1291 PEREGRINE WAY 1504 SANDPIPER CIR 1063 SUNFLOWER CR 1153 CROTON CT 743 TULIP CR 1037 LAVENDER CR 1235 CANARY ISLAND DR 1324 SABAL TR 1343 PLUMOSA WAY 1146 ARECA WY 1725 WINTERBERRY LN 1420 BANYAN WY 1662 ORION LN 1548 ORION LN 1582 ZENITH WY 480 FISHTAIL TE 1467 SUNSET WY

1,500,000 830,000 790,000 755,000 715,000 659,400 650,000 649,900 630,000 610,000 600,000 595,000 595,000 585,000 580,000 575,000 567,050 550,000 523,000

3,274 2,781 3,948 2,963 2,963 3,132 2,785 2,532 3,433 3,492 3,150 3,310 3,470 2,593

3 2 3 2 2 3 2 3 2 3 2 2 2 2 2 2 2 2 2

Y Y Y Y Y Y Y N Y Y Y Y Y Y Y Y N N Y

N Y N Y Y N Y N N N N N N N Y Y Y Y N

305,000 287,200

3 3

2.5 2

1,798 1,693

1 1

N N

Y Y

2,300,000 1,875,000

6 7

6.5 6.5

6,514 6,980

4 3

Y Y

Y Y

165,421

3

2

1,150

0

N

Y

BONAVENTURE LAKES CORAL HARBOUR COUNTRY ISLES

COUNTRY ISLES EXECUTIVE II

COUNTRY ISLES GARDEN HOME HAMPTON LAKES ISLES AT WESTON JASMINE ISLAND LAGUNA SPRINGS II NEW RIVER ESTATES NORTH LAKES

PALM ISLAND

SAN SEBASTIAN SAVANNA

THE FALLS

THE GABLES

THE ISLANDS THE LAKES

TEQUESTA

WESTON HILLS COUNTRY CLUB 2528 ROYAL PALM WY 1678 VICTORIA POINTE CR 2501 MONTCLAIRE CR 2933 OAKBROOK DR 3236 MUIRFIELD 2847 OAKBROOK LN 2539 JARDIN TER 2472 QUAIL ROOST DR 2567 JARDIN DR 2546 JARDIN DR 2554 JARDIN LN 2665 PALMER PL 2575 JARDIN DR 2713 PINEHURST 2558 BAY POINTE DR 2700 OAKMONT CT 2330 QUAIL ROOST DR 2484 BAY ISLE DR 2526 BAY POINTE CT

WESTWIND COVE 479 LAKESIDE CR 464 LAKESIDE CIR

WINDMILL LAKE ESTATES

3816 PINE LAKE DR 3860 WINDMILL LAKE RD

WOODGATE

506 WOODGATE CR # D

Source: Local Multiple Listing System(MLS) and Broward County Tax Records. Information is believed to be accurate but is not warranted. If you should have any questions or would like further information, please contact Mollie Light at (954) 336-9006.

CALL (954) 336-9006 路 PArA EsPA帽oL LLAmE A (954) 695-6904

Community News

U.S. News & World Report Ranks Cleveland Clinic Florida as Best in Broward

By Stacey Bomser

F

or the fifth consecutive year , U.S. N ews & World R eport has

ranked Cleveland Clinic Florida among the best hospitals in the region and highest in Broward County.

Overall, Cleveland Clinic Florida ranked third among 68 hospitals in the Miami-Fort Lauderdale metro area, moving up two spots from 2013-2014, and 13th of 265 hospitals in Florida, up one spot from the previous year.

“It is an honor to receive this acknowledgement which recognizes our ongoing commitment to providing our patients with quality healthcare,” said Wael Barousm, MD, President of Cleveland Clinic Florida. “This recognition exemplifies the dedication and collaboration among our caregivers who are supremely focused on putting patients first.”

In addition to the regional and state-wide ranking, U.S. News & World Report ranked eight of Cleveland Clinic Florida’s specialties as high performing – cancer, gastroenterology and GI surgery, geriatrics, gynecology, nephrology, orthopedics, pulmonology and urology.

The hospital’s neurology department will likely make that list in the near future.

Construction is currently underway for Egil and Pauline Braathen Facility. The five-story, 143,000 square foot facility will house the expanded Pauline Braathen Neurological Center as well as Cleveland Clinic Florida’s Cancer Center. It will include state-of-the-art, technologically advanced equipment that will allow Cleveland Clinic Florida to further elevate the level of healthcare in South Florida

Cleveland Clinic Florida Surgeon Elected President of Prestigious Research Foundation

S

teven D. Wexner , MD, P h D

Over the past 20 years, the Research Foundation has awarded more than (Hon), FACS, FRCS (Eng) TRCS (Ed), Director of the Digestive 93 grants and $2.8 million to support Disease Center and Chairman of the the investigation of a broad spectrum Department of Colorectal Surgery at of colorectal diseases and to develop Cleveland Clinic Florida, has been novel surgical techniques for the care elected to a two-year term as President of colorectal patients. In addition, the of the Research Foundation of the ASCRS sponsors annual symposia and American Society of Colon and Rectal lectures to educate its members on relSurgeons (ASCRS). evant research.

The ASCRS represents Dr. Wexner has completed nearly 3,000 surgeons several hundred research and other professionals studies, which have improved dedicated to advancing and outcomes and quality of life promoting the science and for patients with colorectal practice of the treatment of diseases. He was one of patients with colon and recthe first surgeons in North tal diseases. The associaAmerica to popularize the tion’s Research Foundation colonic J-pouch for rectal furthers this mission by cancer, a procedure that is raising and awarding funds now considered a standard of to support colon and rectal care for patients with rectal disease research and carcinoma. His innovaeducational programs.

Dr. Steven D. Wexner tions for the treatment of “It is imperative that fecal incontinence and his we keep surgeons at the research in laparoscopy for a wide array forefront of colorectal care as we strive of colon and rectal disorders are now to advance the care of our patients,” part of the standards of care for those states Dr. Wexner, an internationally conditions. In addition, he holds several renowned researcher and Past President patents for surgical devices. Dr. Wexner of the American Society of Colon and has authored or coauthored over 550 Rectal Surgeons. “The ASCRS Research scientific papers, more than 250 book Foundation plays a tremendous role in chapters, over 25 textbooks, and has supporting the best clinical and laboradelivered over 1200 invited scientific tory-based research.” lectures in more than 50 countries.

44

September 2014 | OUR CITY WESTON

while continuing to exceed the patient experience. Construction of the new building should be complete by early next year.

U.S. News & World Report publishes its Best Hospitals report to help guide patients who need a high level of care because they face particularly difficult surgery, a challenging condition, or added risk because of other health probArtist’s rendering of the new Egil and Pauline Braathen Facility being built on lems or age. Objective measures such Cleveland Clinic Florida’s Weston campus. as patient survival and safety data, the adequacy of nursing staff levels and other data largely determined the rankings in most specialties.

Cleveland Clinic Florida is a not-for-profit, multi-specialty, academic medical center that integrates clinical and hospital care with research and education. It has 230 physicians with expertise in 35 specialties. The fully-integrated medical campus includes diagnostic centers, outpatient surgery and a 24-hour emergency department located within the state-of-the-art hospital here in Weston.

For more information about Cleveland Clinic Florida, visit www.clevelandclinicflorida.org.

Cleveland Clinic Florida Names New Chief Operating Officer

O

smel “Ozzie” D elgado, MBA,

PharmD, FASHP, has been named the new Chief Operating Officer of Cleveland Clinic Florida.

In this position, he will be responsible for planning and directing operations for the academic medical center, which includes a hospital and medical practices here in Weston as well as practices in Parkland, West Palm Beach and Palm Beach Gardens.

“Ozzie has been part of the Cleveland Clinic family in Florida for 15 years, and in that time has Osmel Delgado, MBA, made significant contributions to the organizaPharmD, FASHP tion which has enhanced our ability to grow and deliver world-class care to our patients,” stated Wael Barousm, MD, President of Cleveland Clinic Florida. “We value his leadership as we continue to grow our services and embark on a critical period of capital expansion.”

Delgado joined Cleveland Clinic Florida in 1999 and has had a succession of leadership roles that have included Director of Pharmacy, Administrative Director of Clinical Operations, and most recently Senior Director of Operations. He was responsible for establishing hospital workflows for Cleveland Clinic Florida’s new transplant programs, multiple construction projects across the organization, and he established an accredited pharmacy residency program.

Delgado was winner of the 2012 Cleveland Clinic Caregiver Award and was recognized for demonstrating Cleveland Clinic’s “patient first” philosophy. He also reflects the organization’s commitment to education as an instructor at multiple academic institutions, including Nova Southeastern University, Palm Beach Atlantic University, and Florida A&M University College of Pharmacy, among others.

Delgado holds an MBA in healthcare administration from Florida Atlantic University. He earned his Doctor of Pharmacy degree from Nova Southeastern University and a Bachelor of Science degree in biology from Barry University. He is a fellow of the American Society of Health-System Pharmacists, is immediate Past President of the Southeast Society of Health-System Pharmacists, and is a member of the American College of Healthcare Executives.

Health and Wellness

Can Any Doctor Effectively Prescribe Hormones?

By Dr. Jean-Claude Nerette

C

an any doctor effectively prescribe hor -

mones? The answer is “no.” Hormone therapy is a specialty of its own, as it has many intricacies that are not cookie cutter recipes for the treatment of clients. It is not enough to simply prescribe a treatment that is not tailor made to the individual. Having personalized dosages of medications tailored to you for the administration for the basic hormones (estrogen, progesterone and testosterone for the female client and testosterone for the male client) is often not enough to achieve optimal well-being.

A physician specializing in Functional Medicine takes into account the person as a whole. The testing and administration of hormones may be just the first step to achieving balance. It might be necessary to do further testing to look at adrenals, neutracuetical supplements, lifestyle, testing for allergies, heavy metals and much more. Each client is an individual and their plan of care should be as well.

Metabolic Syndrome

It is estimated that over 25% of the US population suffers from metabolic syndrome. Metabolic Syndrome is a health problem that may include too much fat around the waist, elevated blood pressure, high cholesterol levels and elevated blood sugars. The risk of premature death from a heart attack is seven times more likely than for those without metabolic syndrome; this statistic is startling, since these people appear otherwise “healthy.”

Aside from exercise and eating right, it is imperative to check hormones levels for both men and women. Has your Doctor checked your testosterone levels?

Higher testosterone levels have been shown to independently lower the risk of metabolic syndrome. How can you afford to be without adequate hormones?

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Adrenal Fatigue

Are you not feeling quite like yourself? Are you tired with a general sense of un-wellness, even though you may look and act relatively normal? Is your fatigue not relieved by sleep? You may be suffering from adrenal fatigue. Even the healthiest person may experience adrenal fatigue at one time or another in their life due to the stressors of an illness, life crises, or a continuing difficult situation. The problem is continued adrenal fatigue can wreak havoc with your life.

As adrenal fatigue continues, it is common to have some of the following symptoms: inability to lose weight, tendency to get sick often, lack of energy, unclear thinking, unexplained hair loss, allergies, reduced sex drive and much more. Your body does its best to make up for under-functioning adrenals glands, but what price are you willing to pay? Many alterations take place at the biochemical and cellular levels to compensate for the decrease in adrenal hormones associated with adrenal fatigue. Have you had your adrenal function checked?

The good news is that the conditions listed above can be identified with proper testing and treated with natural pharmaceuticals, supplements and IV nutrition therapy, thus proactively promoting a wellness state and balance. To find out how you can be proactive and not reactive about your health, contact Dr. Nerette, who practices Functional Medicine and specializes in treating all types of hormones in the body to prevent disease and promote your highest state of well-being.

Dr. Jean-Claude Nerette is Board Certified in Internal Medicine and Stephanie Muniz Nerette is Board Certified as a Family Nurse Practitioner. They both specialize in Functional Medicine and Bio-Identical Hormone Therapy using both pellets and creams. Their practice is located at 2665 Executive Park Drive, Suite #3, in Weston. For more information or to schedule a complimentary consultation, call 954-384-8989.

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www.BellissimoMedical.com our city weston | September 2014

45

My Doctor Says My Lab Results Come Back Normal and Everything Is Fine, But I Just Don’t Feel Right. What Is Going On With Me?

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By Charles A. Messa, III, M.D., F.A.C.S.

L

ipoabdominoplasty is an advanced technique

that is bringing significant change to the traditional tummy tuck. The procedure involves a combination of traditional liposuction with an open skin and fat removal procedure, typically referred to as a tummy tuck. The combination of the two procedures enables the plastic surgeon to contour and shape the abdomen and the adjacent areas more completely.

Patients who have experienced increased skin laxity and excess fat deposition in the abdomen, hips, and waist can now transform their bodies into a more beautiful shape.

This procedure is ideal for patients who have excess skin and fat with abdominal weakness, commonly seen after childbirth, weight loss, and with the alterations that are seen with the aging process. Lipoabdominoplasty safely combines suction-assisted lipectomy (liposuction) with abdominal muscle tightening and skin removal. The fat which is removed via lipoaspiration can be added to other areas of contour deficiency like the buttocks through fat grafting or transfer. This combination reshapes the entire midsection and buttock giving the individual the shapely body contour they desire. The technique should be used with caution in patients who have a history of smoking or previous abdominal surgery, and should be performed only by experienced surgeons who are certified by the American Board of Plastic Surgery.

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There are a number of important variables that determine whether a patient is a candidate for a lipoabdominoplasty. For any plastic surgical procedure to be a complete success, medical and psychological fitness for surgery is a prerequisite. The appropriate patient typically is close to their ideal body weight with anatomic features that may be improved surgically, including loose skin, excess fat, and weakened abdominal muscles. The distribution of fat is one determinant of the improvement a patient will have from a tummy tuck. Fat in the superficial tissue is the type that is possible to pinch. This superficial fat may be removed through excision (tummy tuck) or aspiration (liposuction). If skin laxity or looseness is significant, the skin and fat should be removed with a tummy tuck. If the skin elasticity is adequate; however, the superficial fat may be removed through liposuction alone. Liposuction may flatten the abdomen, but it will not tighten the skin significantly.

Patients who have soft, distended abdomens frequently have lax muscles or a separation of rectus muscle in the midline known as diastasis. This is common after multiple pregnancies making it a great procedure for ‘Mommy Makeovers’ or significant weight loss patients.

When patients have excess skin that extends to the lateral hips and lower back or buttocks, an extended or circumferential abdominoplasty may be necessary.

For most patients, the resultant incision is well hidden within underwear and bathing suit lines. The procedure usually takes 2 – 3 hours. Patients should prepare to rest for a minimum of one to two weeks after their procedure.

Dr. Messa is board certified by both the American Board of Plastic Surgery and the American Board of Surgery, an active member of the American Society of Aesthetic Plastic Surgery, American Society of Plastic Surgeons, and a Fellow of the American College of Surgeons. He is a recognized expert in cosmetic plastic surgery and has achieved Allergan’s Black Diamond Award as one of the top 1% of plastic surgery practices in the country by volume. Dr. Messa has also achieved Chairman status with Medicis and Mentor Corporation. This award honors distinguished leaders in cosmetic surgery for demonstrating expertise and excellence through a high volume of aesthetic product procedures. The certification is awarded to leaders in the field of medical aesthetics and demonstrates their commitment to innovation, excellence, and the highest level of patient care. To schedule your consultation with Dr. Messa, call 954- 659-7760.

46

September 2014 | OUR CITY WESTON

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Inspiring Individual

Weston Artist Finds Success in Unconventional Art Form

By Stacey Bomser

P

.L. B rooks’ whimsical artwork brings a smile to all who view it. That includes the judges of the 2014 Graceful Envelope Contest, sponsored by the National Association of Letter Carriers and the Washington Calligraphers Guild. Brooks was one of this year’s Honorable Mention winners.

“Your winning entry was a work of art that undoubtedly delighted everyone who saw it, from the postal clerks and letter carriers who processed and delivered your envelope, to the trio of professional artists who selected this year’s winners of the Graceful Envelope Contest,” wrote contest coordinator Lorraine Swerdloff.

The 2014 theme, “The Superlative Letter S,” challenged artists to find the essence of S by symbolizing some sentiment starting with the letter S. Winners were chosen based on artistic hand lettering, creative interpretation of the theme, and effective use of color and design, including incorporation of postage stamp(s).

Brooks says her inspiration was American servicemen and women. “The Postal Service delivers our mail every day, but to our Armed Services personnel, mail from a friend or loved one has to be the most important mail that’s delivered,” she explains. “My theme was ‘Service to the Service.’ In two of the nine panels on my envelope were the USPS motto and the definition of a veteran. The other panels were used to display each branch of the Armed Services receiving their mail within their own environment.”

This was the second time Brooks entered the Graceful Envelope Contest and the second time she won an Honorable Mention. “The thought of winning the first

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September 2014 | OUR CITY WESTON

time was a long shot, at best, and I was brought to tears. To win again seemed unimaginable, so when I received my award I was speechless and overjoyed to be acknowledged by this very prestigious panel of judges and to be chosen as a winner among this very talented group of international artists.”

Brooks, a self-taught cartoonist, says she was encouraged by a fellow Weston Art Guild member to enter the Graceful Envelope Contest last year. She says she entered again this year because she liked the challenge. “To tell a story within a limited space using extremely difficult rules is definitely challenging.”

Her winning envelope is now on display in the lobby of the National Association of Letter Carriers building in Washington, DC. It is also posted on the Washington Calligraphers Guild website (www. calligraphersguild.org).

There were 23 winners in the 2014 Graceful Envelope Contest; ten winners and thirteen honorable mentions. Once again, Brooks was the only winner from Florida. The international contest had winners from as far away as Japan and Australia.

The Graceful Envelope Contest was created in 1995 by the Smithsonian Institution’s National Postal Museum. It is now administered by the Washington Calligraphers Guild and National Association of Letter Carriers. The prestigious contest celebrates the role of letters in binding people together and serves as a reminder that the people who deliver the mail are career government employees who take pride in their work and care about the communities they serve.

Can do kid

Weston Teen Spends Rock Star Summer

By Stacey Bomser

M

any kids dream of being a

rock star. Mario Abels lived that life – at least for the summer.

The Cypress Bay Junior was selected to perform with the School of Rock Allstars.

During the two-week tour, the Allstars performed at various venues including The Gathering of the Vibes music festival featuring music legends Ziggy Marley and John Fogerty.

Mario, a drummer, says he decided to audition for the Allstars to challenge himself. “I thought the experience would help me set new goals for myself. The Allstars is a group of young musicians who are the top students from all of the School of Rock music schools.”

The selected students were divided into teams. Mario says each team member was given a song list to learn on their Drummer Mario Abels performing at own. “At the end of July, my team members The Gathering of the Vibes 2014. met at the School of Rock in Virginia to rehearse for a few days. Everyone was so prepared that even though we had just met, and it was the first time we rehearsed together, we already sounded great.”

After a few days of rehearsal, the Allstars set out on tour. “I found the traveling mentally and physically taxing. It’s a long day that includes several hours of rehearsal, setting up the stage, the performance itself, breaking down the stage,

then traveling to the next venue,” explains Mario. “The hardest part is giving your best performance. That’s really the most tiring because you have to be very focused and have high energy and emotion on stage.”

Despite the long hours and hard work, Mario says playing alongside the other Allstars was an incredible experience. That, and meeting the members of the funk fusion band Dumpstaphunk at The Gathering of the Vibes.

“They were all incredibly approachable and we got to ask them questions about becoming a professional musician,” shares Mario. “Tony Hall, the bass player, who has performed with Harry Connick, Bob Dylan, and Dave Matthews, showed us different playing techniques he uses. They even asked us about Allstars, how we got into it, and invited us to watch their show from backstage.”

Mario says he also learned a lot from Art Lima, the musical director for his Allstars team. “He is very detail oriented; doesn’t let anything slide. Every note counts to him. It was intimidating because he demanded so much from us, but it was worth it because, in the end, I was proud to be a part of such great performances.”

While Mario doesn’t know what the future holds for him, he’s considering going to med school to become an anesthesiologist, one thing is for sure: “I will always want music to Mario Abels with Art Lima, mentor and musical director for Allstars Team 6. be a part of my life.”

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51

Can Do Kid

Teen’s Five-Week Fellowship Opens Doors to Lifetime of Learning

By Stacey Bomser

S

ummer school took on a new meaning for L auren Goboff. The American Heritage School senior was one of 26 students awarded a Bronfman Youth Fellowship to participate in an immersive study program in Israel.

After spending five weeks traveling throughout Israel, studying with esteemed faculty, and meeting important political and cultural figures, Lauren says it’s impossible to choose just a few highlights from her summer experience. “I think my favorite memories are really just a series of snapshots. I’ll remember attending services with Rabbi Tamar Elad-Appelbaum’s congregation, singing together as if we all had one voice and feeling accepted even though I didn’t know the words to all the prayers. I’ll remember listening to speakers or sitting in a shiur (class) and thinking about how much more there really is to learn. I’ll remember stargazing in the Negev and dancing at Promfman and laughing with my fellow Fellows.”

A big part of the program is the collaboration with other American students, as well as Israeli peers. Lauren says it was amazing to meet such a diverse group of intelligent and motivated teens. “It was interesting to learn about our differences,

Lauren (front row) with the Bronfman Fellows and faculty before their final Shabbat dinner.

but I think the most important thing we taught each other is how similar we all can be.”

Lauren will get a chance to reconnect with the Bronfman Fellows during two seminars later this year. In the meantime, she is starting to plan her Ma’aseh (social action) project. “All of the Fellows are expected to do something this year that will benefit their communities,” explains Lauren.

Although still unsure of what her project will be, Lauren is already actively involved in community service. She is President of the Best Buddies club at her school. She volunteers on Saturdays to help adults with special needs at the Schott Community Center. In the past she has worked at the Dan Marino Center’s summer camp, which serves children with developmental delays.

“Working with individuals who have special needs is a passion of mine,” explains Lauren Goboff visited Jerusalem while in Israel with the Bronfman Lauren. “It’s not just community service; I Youth Fellowship program. consider the people I work with my friends.

My experiences have taught me that nonverbal does not mean uncommunicative, disability does not equate inability, and that we are all more alike than different. I want to spread awareness and acceptance for the special needs population.”

The Bronfman Youth Fellowship program was founded by Edgar M. Bronfman, former CEO of the Seagram Company, Ltd, and a visionary Jewish philanthropist.

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53

School News

Sagemont Unveils New Visual & Performing Arts Center

By Stacey Bomser

A

rts students at The Sagemont School

were anxious to go back-to-school to see the brand new Visual & Performing Arts Center.

Housed on the Upper School Campus, the 10,000 square foot, state-of-the-art facility features a 150 seat Black Box Theater, as well as two large art rooms and two sound-proof music rooms.

the lighting and sound equipment.”

Music Instructors Jessica Gronberg and Matt Goldberg are equally excited by all that the new building will offer Sagemont students.

“Our new music room will be equipped with a new sound system, including a state-of-the-art mixer, which will surely enhance our Sagemont Synergy, choral and rock band performances,” states

tion and student experience.”

Sagemont students aren’t the only ones who will benefit from the school’s new Visual & Performing Arts Center. Sagemont President Brent Goldman says the school has a contract pending with a local theater group which will have after-school, weekend and summer programs. Sagemont will also offer music and art camps next summer.

Sagemont offers a wide variety of music classes including orchestra, band, guitar, rock band, keyboard and chorus.

Theater Instructor Elizabeth Garrard says the new theater will enhance the school’s already strong performing arts program. “Students will now have the chance to work and play in the theater space daily. Our sets can now be built on site, and students will have a rehearsal space that they can work in. Productions will be much more polished, and rehearsals can be incorporated into the classroom curriculum.”

Little Women, presented in 2013, received a South According to Garrard, students Florida Cappies nomination for Best Female Lead. enrolled in theater classes will now Goldberg. “The facility will also host practice be able to learn lighting design, sound design, box rooms which will give students additional office management, and many other practical theater space to work on guitar, keyboard or vocal aspects that were too difficult to implement without performances.” a designated space and equipment. Movement and Sagemont’s art instructors, Terrance Clark choreography will also be added, as students will and Scott Hemeon, also welcome the new now have the space necessary to perfect these skills.

The entire Sagemont student body will benefit from opportunities the Visual & Performing Arts Center provides. the new theater facility. “The new theater classroom “More space means that the students will be will be used by elementary, middle and high school able to work with various mediums on a much drama clubs,” notes Garrard. “The Middle School larger scale,” says Clark, the high school art teacher.

Drama Club will add a One Act Play to their season, “The students will enjoy a larger studio, with more bringing their total number of productions up to two. projects and equipment to work with. A new art room High school students will continue to produce two fullis like a fresh canvas with many possibilities.” length productions each school year, plus an Evening Hemeon, the middle school art instructor, says the of Student-Directed One Act Plays will be presented new Arts Center will allow his students to create more at the end of the year. The Thespian Society will interesting and mature types of work. “It will also now add a competitive One Act Play and full-length increase Sagemont’s chances of excelling in events Musical to their season.” such as the Arts Council of Greater Weston’s Student Garrard says the new Visual & Performing Arts Artist Showcase, a competition in which the school Center will also create a camaraderie amongst has already performed well the last few years.” theater students. “Older students will help to mentor He calls this an exciting new chapter in upcoming students in areas of theater management, Sagemont’s arts program. “As an artist myself, an costume and scenic design, makeup and technical arts teacher, and a believer in the transformative design/management throughout the season. In addipower of art, it is reassuring to know that the school tion, high school students will be able to earn service has dedicated the space, funds and energy to this hours by filling key positions in the daily management often under-valued aspect of a comprehensive educaand upkeep of the theater and will be trained to use

54

September 2014 | OUR CITY WESTON

Sagemont Synergy Chorus performs throughout the year at different local events and campus music recitals.

An award winning piece of high school artwork from the Weston Student Artist Showcase.

The Weston community will get a chance to see the fabulous facility during “An Evening of Music & Art.” The gala grand opening event will take place on Saturday, November 15th from 7-9:30pm. It will feature a schedule of musical and theatrical performances and art showings. Characters from past productions, such as Jo March from Little Women, characters from CATS, and the Genie from Aladdin, will make appearances. Students will showcase their talent amidst a lively festival atmosphere complete with local food vendors, photo booths, plus popcorn and cappuccino. Tickets are $50; the event is a fundraiser to help further equip the Visual & Performing Arts Center.

To learn more about The Sagemont School’s Visual & Performing Arts Center visit www.Sagemont.com.

Can Do Kid

Student Recognized for Sea Turtle Rescue Efforts

By Stacey Bomser

L

that disorient to artificial lights,” ike most teenagers , Ryan Alexander likes to go to the beach .

This difference is, he’s not there for sun and fun. Rather, the 2014 Cypress Bay explains Ryan. “Once I recover the hatchlings, I count how many I graduate spends his nights protecting sea turtle hatchlings. He received a have rescued and how many went Kohl’s Cares Scholarship for his efforts. towards the water, by counting the Ryan is a volunteer for Sea Turtle Oversight Protection (STOP), an organizanumber of tracks in the sand, to tion dedicated to the conservation of sea turtles and their habitats. According calculate the percentage of disto a Kohl’s spokesperson, “Ryan was solely responsible for the lifesaving resorientation. At this point, I take all cue of more than 400 sea turtle hatchlings one summer night in 2013. Ryan has disoriented hatchlings to the water conducted rescue operations for and release them.” stranded, disoriented and injured Ryan says the work is very sea turtles on Fort Lauderdale Beach, As a STOP volunteer, one of Ryan Alexander’s rewarding. “The sea turtle is a one of the most urbanized nesting jobs is to protect sea turtle nests. beautiful animal that has been habitats in the United States.” around since before the dinosaurs.

Artificial lights on the beach Their beauty and relevance in the world today is the reason why people should cause sea turtle hatchlings to disorisave these animals.” ent away from the water once they In addition to sea turtle rescue efforts, Ryan and the other STOP volunteers emerge from the nest. As a volunteer, educate the public about the beach habitat and what not to do when encountering Ryan goes out onto the beach at sea turtles. night to monitor sea turtle nests and “When you go to the beach, make sure to pick up all trash and to respect the check nests for emerging hatchlings.

“If I encounter a nesting female tur- boundaries of a marked sea turtle nest,” notes Ryan. “If you are on the beach at night, make sure that you do not use any type of white light or flash photography tle, I make sure that no one interferes -- that includes your cellphone.” with the nesting process and that she returns to the water safely. With hatchlings, I assure that they are Sea turtle rescue requires official training. If you see hatchlings, do not handle them. Instead, call the Sea not disturbed during their trek to the Ryan rescues sea turtle hatchlings that have Turtle Oversight Protection hotline at (954) 404-0025. To learn how you can become a volunteer, visit www. disoriented because of artificial light. water and I recover the hatchlings seaturtleop.org.

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School News

Cypress Bay’s Robotics Club Is Ready for Competition

By Stacey Bomser

T

his is the sixth sea-

son for Cypress Bay High School’s robotics club, Greased Lightning.

Club members divide their time between preparing for competitions and providing community service.

Physics and Astronomy teacher Angela Ashley, who holds a degree in electrical engineering, says she is excited to coach the robotics club. “I participated in robotics competitions in college and thought it would be a Members of the Cypress Bay robotics club, Greased Lightning, with Coach Angela Ashley. good experience to bring to Cypress Bay.” The club, which currently has about 20 active members, is open to the entire student body. Ms. Ashley says there is a role for everybody to play from building or programming the robot to fundraising to cheering on the team at competitions.

“All of the members come together to design, build and program a robot for FIRST Tech Challenge to compete against other high schools,” explains Ms. Ashley. “The students are judged on many aspects besides just robot performance.

They are also evaluated on their engineering notebook, financial plan, marketing materials, spirit, team interview and video, and lastly, community service.”

Ms. Ashley says Greased Lightning members take part in many community service events such as mentoring younger students at Weston elementary schools,

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skyping with Agogo, a high school team in Ghana, and giving robotics presentations at Young At Art and the Museum of Discovery and Science.

As a teacher, Ms. Ashley says nothing is more exciting than seeing students apply what they have learned in class into actually building a robot. “For most of them, it is their first true engineering project. I hope that the students learn a love for science and engineering.”

In addition to those STEM skills, Ms. Ashley says robotics club also helps prepare students for the future. “Teamwork is an essential role in this club. It really helps students get along with anyone they come across,” she states. “Also, the commitment it takes to be part of the club allows students to dedicate their hard work until it pays off.”

Their hard work has certainly paid off over the years.

Greased Lighting has placed in numerous competitions. Its FTC team has qualified for the State Championship for four straight years. In 2014, the team won the Motivate Award at States which qualified it for Super Regionals in San Antonio, Texas.

Students interested in joining Cypress Bay’s robotics club can stop by Ms. Angela Ashley’s classroom or go to www.cypressbayrobotics.com.

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Health & Wellness

BY KENNETH N. WOLINER, M.D., A.B.F.M.

Natural Hormone Replacement “I prescribe [natural hormones] individually based upon your symptoms.”

“Would you like me to lower the room temperature?”

Cassie looked flushed and was taking off her sweater, “No, I’m alright. I’ll be freezing in a moment anyway.”

Menopause can be a challenging time. Hot one moment, cold the next.

“I had a new patient with hypothyroidism earlier today who had me raise the A/C. The thermostat is right there if you change your mind.”

“Thanks Dr. Woliner, but I dress in layers. It’s easier that way.” Cassie continued, “The last three years has been a roller-coaster. I wake up every hour, 2:15, 3:15, 4:15 …”

I empathized, “I can see how lack of sleep can make one irritable. So, in addition to hot flashes, what else is going on?”

“You know that Suzanne Sommers book [1]? I got everything in there. I’m dry down there, actually, everywhere. My eyes and skin too. Over the last five years, no sex drive. Nada. Nothing. Zip.”

“A woman’s hormones do more than to help her get pregnant. Lack of balance leads to hot flashes, night sweats, insomnia, anxiety, irritability, dryness, weight gain, and low libido. Have you tried anything?”

“My Ob/Gyn wrote a prescription for PremPro, but my sister had breast cancer so I said ‘Thanks, but no thanks [2].’ Oprah and Dr. Oz have both had shows on natural hormone replacement, so I went that way.”

“I agree that Premarin and Provera both increase the risk of cancer, and although there is pretty good evidence that natural progesterone is safe, I won’t go as far as saying that bioidentical estrogen is without risks [3]. At least we don’t have to abuse horses to make them, so that’s a plus right there [4].”

“Abusing my husband, more like it. I was raging after that doctor implanted me with those hormone pellets.”

“Although some doctors are proponents of compounded pellets, I’m not. The rate they dissolve is unpredictable, and I’ve seen some women have irregular bleeding requiring a D&C, and others with testosterone levels greater than a man [5].”

“After a few months (and a few Xanax), my body calmed down and I was ready to try again, this time with a different doctor. I just couldn’t get used to those troches (pronounced tro’-kes).”

“Hormones can be dosed in many different ways; capsules, creams, and troches (also called lozenges). I find minimal advantage to sublingual lozenges, as studies show you swallow most of the medication anyway [6].”

“I asked him about that, but he was insistent I buy those lozenges right there from him.”

“Um, not only is that unethical, it’s illegal too. The Department of Health prohibits doctors from dispensing compounded meds from their offices [7]. Just look at all the NECC-fungal meningitis cases to know why.”

After I finished my 80-minute history and physical exam, Cassie asked, “So now I have to do that spit test?”

“No. I know many hormone clinics tout saliva testing, but for female hormones, they’ve been shown to be unreliable [8]. Blood tests have a proven track record, so I prefer them.”

I wrote out several prescriptions. “Instead of using the same formula for each patient, I prescribe each hormone separately, so we can titrate them individually based upon your symptoms. Later on, we can combine them into one to make it easier to take. Here’s a list of several quality compounding pharmacies in the area [9].”

Within a few months, Cassie was on a regimen that worked for her. Not only was she sleeping throughout the night, her hot flashes were gone. “Thank goodness.

Now that I don’t have to use sweat-proof makeup, my mascara doesn’t clump anymore.”

REFERENCES: 1. Somers, S. Ageless: The Naked Truth About Bioidentical Hormones. Crown Publishing Group. 2006. ISBN 0-307-23724-9.

2. Weiss LK, et al. Hormone replacement therapy regimens and breast cancer risk(1).

Obstet Gynecol. 2002 Dec;100(6):1148-58. PMID: 12468157.

3. Simon JA. What’s new in hormone replacement therapy: focus on transdermal estradiol and micronized progesterone. Climacteric. 2012 Apr;15 Suppl 1:3-10. PMID: 22432810.

4. Cox D. Should a doctor prescribe hormone replacement therapy which has been manufactured from mare’s urine? J Med Ethics. 1996 Aug;22(4):199-203.

PMID: 8863143. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1376997/pdf/ jmedeth00303-0009.pdf 5. Forman EJ, Guyton JR, Filip SJ, Price TM. Implanted estrogen pellets associated with hypertriglyceridemia, biliary dyskinesia and focal nodular hyperplasia of the liver: a case report. J Reprod Med. 2010 Jan-Feb;55(1-2):87-90. PubMed PMID: 20337216.

6. Kuhl H. Pharmacology of estrogens and progestogens: influence of different routes of administration. Climacteric. 2005 Aug;8 Suppl 1:3-63. PMID: 16112947.

7. Rule 64B16-27.700(2), Florida Administrative Code https://www.flrules.org 8. Hagen J, Gott N, Miller DR. Reliability of saliva hormone tests. J Am Pharm Assoc.

2003 Nov-Dec;43(6):724-6. PMID: 14717270.

9. Pharmacy Compounding Accreditation Board (PCAB). http://www.pcab.org/ accredited-pharmacies

Dr. Kenneth Woliner is a board-certified family physician in private practice in Boca Raton. He can be reached at 9325 Glades Road, #104, Boca Raton, FL, 33434; 561-314-0950; knw6@cornell.edu; www.holisticfamilymed.com

Specializing in “Difficult-to-treat” Conditions • • • • • • 42

September 2014

Hypothyroidism Fibromyalgia Menopause Chronic Fatigue Depression / Anxiety Weight Gain

Kenneth N. Woliner, M.D. 561-314-0950 www.holisticfamilymed.com 9325 Glades Road Suite #104 Boca Raton, Florida 33434

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Florida Center for Urogynecology Improving Quality of Life for Women The Florida Center for Urogynecology is pleased to announce its expansion...

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Ask the Expert

Everything Changes When You Have A Baby…Especially Your Pelvic Floor!

By Dr. Karen Soules

W

omen ’ s bodies change over time .

Embarrassment may make us hesitant to discuss issues with the reproductive organs and the pelvic floor. Pregnancy and delivery can cause injury to the pelvic ligaments and muscles that support the uterus and vagina; this can lead to immediate or delayed relaxation of the pelvic organs. The delayed relaxation can be worsened by aging and the loss of estrogen following menopause. This loss of support can lead to a descent of the pelvic organs into or out of the vaginal opening. The medical term for this condition is pelvic organ prolapse.

Prolapse can cause a variety of symptoms. Many women feel a bulge in the vagina or may experience pelvic pressure and discomfort. Difficulty emptying the

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September 2014 | OUR CITY WESTON

bladder or bowels may also occur. Women with prolapse often have associated leakage of urine or overactive bladder, which causes urgency and frequent urination. The first step is for a woman to have a detailed evaluation by a physician who has been trained in the treatment of pelvic organ prolapse.

For a smaller or less severe prolapse, pelvic floor exercises (Kegel’s) can improve symptoms related to muscle weakness. Some women can strengthen these muscles on their own with daily practice. Other patients may benefit from working with a pelvic floor physical therapist.

Women with more advanced or bothersome prolapse often require additional interventions. There are both surgical and nonsurgical options for this condition.

A more conservative option for the treatment of prolapse is the use of a pessary. A pessary is a silicone device that sits inside the vagina to support a prolapsed uterus or vagina. Pessaries come in many different shapes and sizes.

A pessary needs to be specially fitted for each woman by a trained provider.

A more advanced treatment option is to have a surgical repair to correct the prolapse. Nearly all prolapse repairs can be performed using the minimally invasive techniques of vaginal and robotic surgery; these procedures aim to recreate normal vaginal support and improve associated bladder and bowel symptoms.

The most appropriate surgery will be different for each woman. An individualized treatment approach will devise a surgical plan that will minimize risks while maximizing potential for long-term success and satisfaction.

Dr. Karen Soules is a fellowship trained Urogynecologist practicing in Hollywood and Pembroke Pines.

She is a Fellow of the American College of Obstetrics and Gynecology (ACOG), active member of The American Urogynecologic Society (AUGS), and an active member of the Society of Urodynamics, Female Pelvic Medicine, and Urogenital Reconstruction (SUFU). She practices with Dr. Jennifer Pollak at the Florida Center for Urogynecology. Offices are located at 4340 Sheridan Street, Suite 201 in Hollywood and 601 N. Flamingo Road, Suite 307 in Pembroke Pines. To learn more about any of these interventions visit: www.floridaurogyn.com or call (954) 989-9998.

Ask the expert

Common Causes Of Hair Loss

By Gerardo Valdes, MD

HA R LOSS Solutions

A

pproximately 85% of men by the age of 50 and 40% of women after menopause will experience some form of significant hair loss. Normal hair loss ranges from 50-100 strands of hairs per day. Under normal circumstances, these hairs are continuously replacing themselves to maintain an individual’s normal appearance. By the time an individual begins to notice their hair is thinning, they have usually lost approximate 50% of their hair density in that area. It is always important to have a professional evaluation in order to determine the cause of the hair loss.

The following summarizes some of the most common reasons people lose their hair: ▸▸ Ninety five percent of hair loss in men is due to male patterned baldness, also known as Androgenic Alopecia. This condition increases the susceptibility of hair to the effects of a hormone called dihydrotestosterone (DHT), which has been implicated in hair loss. This is a genetic disease that may be passed down from an individual’s maternal or paternal side of the family. There is also a female patterned baldness that is affected by DHT; however, this follows a different clinical course than in men. ▸▸ Telogen Effluvium is another common cause of hair loss. This form is usually caused by excessive stress from either a physical or emotional source. Some common examples are: hair loss after major surgery, pregnancy, extreme weight loss, poor nutrition, severe illness, etc.

Telogen Effluvium usually occurs between six weeks to three months after the inciting event and generally leads to diffuse thinning of hair. Once the stress is removed, the negative effect of hair loss usually stops and slowly reverses. ▸▸ Hypothyroidism (slow functioning thyroid gland) is another cause of hair loss. The thyroid gland is responsible for regulating the metabolism of the whole body, including skin, hair and nails. If the hormone levels are excessively low, this will lead to progressive hair loss over time. Replacing the hormone levels back to optimal ranges helps reverse the hair loss slowly over time. ▸▸ Smoking, yes smoking! Hair loss may be another reason to put down those cigarettes. Regular tobacco use may accelerate the process of thinning hair that men and women experience as they age. So put down those cigarettes and your hair will thank you for it, as well as your heart, lungs, brain, skin, etc. ▸▸ Medications have also been implicated with hair loss. The list of medications that lead to hair loss is extensive. It includes prescription and nonprescription drugs. Although it would be impossible to list all medications that may cause this, some of the common drugs implemented are: cancer treatment drugs, anti-inflammatory agents, birth control pills, anti-depressants, steroids and more. The good news relating to this form of hair loss is that once the culprit medication is stopped, hair generally starts to grow back. The effects of hair loss from a drug can be seen as early as a few days after starting treatment, or up to several months afterward.

These are just a few of the causes that we know can lead to hair loss. So if you are experiencing hair loss, see a specialist for further evaluation and treatment recommendations. You’d be surprised at the different options available today.

Hair Loss Solutions is located at 17900 NW 5th Street, Suite #203-C, in Pembroke Pines. For information, call 954-613-5777, visit www.haircosmeticsurgery.com or send an email to drvaldeshls@gmail.com.

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63

Legally Speaking

New Loan Modification Program that is 85% Successful

By Omar J. Arcia, Esq. Foreclosure Defense and Bankruptcy Protection Attorney

I

t has been about one year since the Loss M itigation M ediation

Program (“LMM”) was launched in all South Florida Bankruptcy Courts. This new program started as a direct response to the frustration experienced by many homeowners who have tried to modify their home loans time and time again without success.

The success rate for traditional loan modifications outside of bankruptcy is less than 15%. So far, about 85% of the eligible homeowners that have completed the LMM program have obtained permanent loan modifications with significantly better loan terms, lower interest rates, and even huge principal forgiveness.

Here are some of the other benefits of the LMM Program that you need to consider: ▸▸ Under the LMM program, the foreclosure process stops immediately and any foreclosure sale date is automatically cancelled without further hearing. ▸▸ The entire program is court supervised, a mediator will be appointed to your case, and all negotiations must be concluded and a decision rendered within 150 days of the date a mediation Order is signed by the Court. ▸▸ Another frustrating feature for homeowners about conventional loan modification applications is that lenders continuously misplace documents.

Under the LMM program there are no more “lost documents” by the bank, since all documents are uploaded to a single website to which all parties have immediate access. ▸▸ If the lender refuses to provide a timely response to a completed loan modification application, or even refuses to participate in the program, the homeowner now has the right to seek assistance from a federal judge to ensure that the lender complies with its obligations. This enforcement component is not available to homeowners trying to do a loan modification on their own. ▸▸ The program applies to both Chapter 7 and 13 if you are surrendering a property, but loan modifications are only available in a Chapter 13 bankruptcy. ▸▸ There is an increased likelihood that your Chapter 13 Bankruptcy Plan will be confirmed by the Trustee given that once the mortgage loan is modified under LMM, the homeowner’s future financial picture is more clearly defined.

While these are exciting new benefits for any homeowner struggling with a loan modification of their mortgage, a Chapter 13 bankruptcy petition is NOT a do it yourself proposition. Many consumers that attempt to file their own, have their cases dismissed with prejudice for 180 days for failure to comply with the Bankruptcy Code. This means you cannot refile for bankruptcy during that time.

Any homeowner even considering this alternative must seek sound legal advice from attorneys with Chapter 13 bankruptcy experience, like the knowledgeable attorneys and staff at the Arcia Law Firm.

More detailed explanations of different options available to homeowners considering bankruptcy are discussed in a new consumer-friendly DVD developed by the Arcia Law Firm entitled “Fight For Your Home.” If you mention that you heard about the DVD through this magazine, you will receive a FREE copy during the appointment to discuss your case in detail with a member of our qualified legal team.

If you are struggling to make your monthly mortgage payments, or frustrated with a loan modification, call the Arcia Law Firm today at 954-437-9066 to schedule a free consultation with an attorney, or visit www.arcialawfirm.com for more information.

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September 2014 | OUR CITY WESTON

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Ask the Expert

A Whiter Brighter Smile

By Dr. Maria Grosman

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September 2014 | OUR CITY WESTON

s I sit down to write this article , I am trying

out a new tooth whitening product, which we are considering for the practice. We have reviewed the research provided by the manufacturer, have listened to paid experts who lecture on its behalf, and have read over the instructions provided for use. Still the last test is personal. The doctor has become the patient. There is no doubt that cosmetic dentistry has become a big part of public demand over the past decade.

The surprising part is that the market has opened up to a younger population. We are asked more and more about the appropriate time to consider dental bleaching for children, as well as the effectiveness of over-the counter products.

Let’s first examine the downside/side effects of bleaching. The most commonly documented side effect is sensitivity. This can be from sensitivity of teeth or gum tissue, but is usually the later due to an ill fitting tray. The good news is that sensitivity goes away after the bleaching product is discontinued. The second most common side effect is leakage of the margins of a present restoration. What this means is that it may shorten the lifespan of a filling or crown. However, well prepared/fitting dental work would tend to be less affected.

What then is the benefit of a professional system vs. an over-the counter system (OTC)? The main difference between the two is the concentration of the active ingredient, which is carbamide peroxide in most cases.

Professional systems work faster, make teeth whiter, and results tend to last longer. OTC systems are more accessible and are usually less expensive.

In my opinion, the most important part of the process, no matter which system is used, is making whitening part of the dental treatment plan. For example, whitening may have no effect on specific teeth which were previously traumatized. Whitening in this situation may make the traumatized tooth/teeth more noticeable due to the increased contrast with other teeth after bleaching.

Additionally, if you are planning new dental work, it may make sense to whiten the teeth before choosing a shade for your new dental restorations. The reason is that when whitening your teeth, dental restorations will not whiten with your teeth.

For these reasons and many others, a discussion with your dentist may save you heartache and possibly money in the long run.

Parents often point out a concern that their child’s front teeth are darker than back teeth. In children between the ages of 7 and 12, this is usually due to the contrast between baby teeth and permanent teeth. Baby teeth are typically lighter in color by multiple shades. The reason for this is differing thicknesses of the layers of the teeth which reflect light differently. Bleaching teeth at this stage is not advised, because this would create a situation in which there will be more noticeable contrast each time a new tooth erupted. In fact, we recommend waiting until all baby teeth fall out before considering whitening.

From the vantage point of the dental professional, we are looking for a product that whitens teeth effectively and lasts as long as possible. It should cause only minimal sensitivity (hopefully none) and have an easy delivery system. On that note, I will excuse myself to remove my trays and check out my new shade.

Drs. Maria and Alon Grosman are Board Certified Pediatric Dentist and Orthodontist. Their office is located at 4401 S Flamingo Road, on the NW corner of Griffin and Flamingo Rd. For more information or to schedule an appointment, call 954-236-3434.

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Parent Reflections

By Jodi Kurry Cohen, MS.Ed Early Childhood Director, Temple Dor Dorim

T

he end of the summer and the beginning of

another school year always serves as a time of reflection for me. Another year has gone by and I see how quickly time passes as my children get older…and so do I! Even though deep in my heart I know I have done my best, I often fault myself for my best not being good enough by not having made more time for my children and my family. I am hard on myself, often unforgiving, examining what I have done that may have hurt my family, friends or loved ones. I vow that this coming year will be different. This process repeats itself each school year, with my promise to myself that the “best I have given” has to be better.

Self reflection is a great motivator and the catalyst that forces us to see who we really are, providing the greatest opportunity for change. The only way we become better people is through this often agonizing process. Parenthood is a time when many of us will find ourselves in this cycle of self reflection. As parents, we are constantly questioning ourselves whether we have made the right decisions for our children. Are we providing them with the best opportunities? Have we made a mistake that will affect them for the rest of their lives? How do we know if we are providing an environment that will foster their best opportunity for growth? Raising children is an emotional rollercoaster with highs and lows that can at times leave parents dizzy with confusion. In the role as parents, we are constantly performing a juggling act, doing our best to make sure one slip doesn’t ruin the whole show. It is an overwhelming feeling that at times can be self depreciating.

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It is during these periods of self reflection that as parents we must also remember to reflect on the good that we have done in child rearing and the decisions that we have made that have had a positive impact on our children’s lives. We will all have issues that arise with our children throughout our lives. Every parent will at times question themselves about life changes, educational decisions, or special needs our children may have and wonder as parents if we are providing the necessary tools to help lead them in the right direction. Just as we know we are not “perfect adults”, we can’t be expected to raise “perfect children” hoping they will become “perfect adults.” It’s just not possible.

What we can do however, is remember to take the time as individuals to selfreflect on both the positive and the negative choices we have made in our lives, their impact, and what we can do to make our lives and the lives of those around us even better. As parents, we are doing our best if we learn and grow from these reflections, while at the same time providing a continual flow of guidance, love and real attention to our children.

Jodi Cohen has a Masters Degree in Elementary and Early Childhood Education as well as a Bachelors degree in Psychology. Jodi has led many workshops on parenting, behavior modification techniques, curriculum development, special needs training and crisis management. She has been the Director of Temple Dor Dorim’s Early Childhood Center in Weston for the past 15 years. For more information, please contact Ms. Cohen at the Early Childhood Center at (954)389-1232.

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Back to School

By Evan Baron

O

nce again , the summer has quickly passed us

by and it’s time for the school year to begin again. It is an exciting and often stressful time as children begin a new year with new classes, new teachers and sometimes new schools. For children of divorced parents, there can be some additional stress. Of course, parents who place the children first can make it much less stressful.

These days, we are seeing more equal time sharing between mom and dad. This also means equal responsibilities for each parent as well. In an intact marriage, parents usually assume certain roles and assist each other. In a one parent household, there are no longer defined roles. Mom and Dad must each make sure that they get the children up on time, ready on time, perhaps pack lunches, and most importantly complete homework assignments.

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September 2014 | OUR CITY WESTON

Communication between parents is the key to a successful school year. Each parent must realize that they are on the same team and they should not be looking for a “gotcha” moment. Each should be ready to assist each other, rather than trying to find fault to be used in a court proceeding. Joint parenting is not a contest; Mom vs. Dad. It is an attempt to have both parents do what’s best for the child as opposed to try and prove who may be the better parent.

The most common equal time sharing schedule is two nights with one parent (Monday and Tuesday) and two nights with the other parent (Wednesday and Thursday), with weekends (Friday to Monday) being rotated from week to week. A set schedule such as this gives a child some stability and doesn’t cause him/her to wonder where he/she will be sleeping from day to day. Of course, communication between parents is still necessary.

Class projects, homework and school events must be known to each parent.

Parents should not rely on their children to deliver this information. Often, teachers will be accommodating and provide duplicate information, so each parent is aware of assignments and future school events. Shared Parental Responsibility requires shared information. Sometimes I encounter parents who are so angry with each other that their focus is on the other parent’s possible shortcomings rather than working together to assist the children. Unfortunately, emotions sometime interfere with common sense.

It is difficult to successfully maintain an equal time sharing schedule if the parties do not reside in close proximity to one another. Getting a child to school on time can be a problem if one of the parents resides far from the school. It is not in a child’s best interests to have to wake up extremely early to accommodate a parent who chooses to reside a distance from his/her school. If a parent truly wants to have equal time, the child’s needs must come first.

A child who has both parents in his/her life will derive a benefit, but only if the focus of each parent is the child and his/her needs.

The law firm of Evan H. Baron and Associates is located at 1655 North Commerce Parkway, Suite 201, in Weston. For information or a free consultation, call 954-385-9160.

Health & Wellness

Back Care Quiz

By Dr. Behar and Dr. Browner

Here’s a quick quiz to assess what you know about back care. Answer true or false.

1. It’s Sunday morning. After gardening the day before you feel stiff getting out of bed. When bending over to pick up the newspaper you feel a sharp pain in your back and can’t straighten up. The best thing to do is lie on the couch with a heat pack.

FALSE. For any acute injury, meaning less than 3 days, cold should be applied, not heat. Heat engorges the injured tissue with stagnant blood, increases inflammation and prolongs recovery time. Cold, on the other hand, encourages fresh blood into the area by flushing out the stagnant blood, helps reduce inflammation and speeds healing. Cold also assists in breaking the pain-spasm cycle typical of acute back or neck strains. As a rule of thumb... when in doubt, use cold.

Some points to remember:

▸▸ Always wrap the ice pack in a cloth ▸▸ Apply for 15-20 minutes, about every 1-2 hours ▸▸ Apply compression (i.e.: lie on the ice pack) ▸▸ Ice is not a cure. See your chiropractic doctor to ensure your spine and back muscles return to optimum function. ▸▸ Lastly, get off the couch! Keep upright and mobile as much as possible.

2. According to the U.S. Governments’ Agency for Health Care Policy and Research, the only two treatments proven safe and effective for reducing most

forms of back pain are chiropractic spinal manipulation and non-prescription medication.

TRUE. In 1994 this United States government agency released its comprehensive, evidence-based guideline for the management of back pain. Bed rest, natural remission (e.g.: do nothing), prescription drugs, modalities such as traction, TENS, ultrasound and massage, as well as injections, needle acupuncture and surgery were all either clearly rejected or strongly recommended against.

However, reliance on non-prescription medication for controlling back pain may be detrimental to long-term health.

Chiropractic doctors point out that relying on medication can mask an underlying back problem, such as deteriorating spinal function or spinal misalignment. Undiagnosed and untreated, a back problem “silenced” by medication can lead to far more serious health issues later.

Over the past three decades, every major independent study of back pain treatment has concluded that spinal adjustments when performed by chiropractors are safe, effective and the treatment of choice. Chiropractic doctors are the only health professionals that specialize in spinal adjustments, and perform over 90% of all manipulation administered in health care. Following a minimum of three years of university pre-requisites, chiropractic students accumulate over 1500 hours of training in diagnosis and adjusting skills during four years at chiropractic college, making chiropractors, without question, the most highly trained and skilled in the delivery of spinal adjustments.

For a consultation or more information you can reach Dr. Browner & Dr. Behar at Windmill Health Center in Weston at 954-217-4881. They also have two additional locations to serve you in Pembroke Pines and Plantation. Contact the Weston location for more information.

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Breast Lift Surgery: Less Can be More

By Jorge A. Perez, M.D., F.A.C.S.

C

osmetic plastic surgery can be generally

characterized by three types of procedures. Plastic surgeons make big things smaller, small things bigger, and we pick up what falls down. The latter is a common consequence of the breast aging process.

The most common cosmetic breast procedure performed by plastic surgeons is augmentation. However, for some patients the problem is not size, but rather position of the breasts and nipples. Breast droopiness occurs for two reasons; gravity and skin quality. Gravity, the plastic surgeon’s best friend, cannot be changed. Skin quality is impacted by many variables. Things like pregnancies, weight fluctuations and genetics all play a role in the tone of a woman’s breast skin.

The Diagnosis

The first step to determine the correct breast procedure is a thorough and honest consultation. Breast lift surgery creates significant scarring which must be factored into the decision. The two most common measurements taken at the examination are the distance from the midline neck notch to the nipple, and the distance from the nipple to the crease at the bottom of the breast. These help the surgeon choose the best procedure for each patient.

Treatment Options

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Women with breast measurements that exceed the ideal for their figure are candidates for breast lift surgery, also called mastopexy. Several options exist for mastopexy, each with varying degrees of scarring. The patient should consult with a plastic surgeon experienced with these options and be able to see photographic examples of each surgery.

The most common type of breast lift is the classic “anchor” or Wise pattern. The procedure raises the nipple-areola (which can also be reduced in diameter), tightens the skin to make the breast perkier, and recreates a shapelier teardrop silhouette. A variation of this technique is the LeJour, or “lollipop” scar procedure.

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A less common, but very valuable procedure is the peri-areolar lift because it carries far less scarring than the other options. It is also known as the Benelli lift, named after the French plastic surgeon who initially described the technique. It is especially useful for women seeking a limited scarring breast lift with simultaneous implant augmentation. The technique is difficult to master and is not offered by all plastic surgeons.

Mastopexy surgery can enhance a woman’s figure. Some women may choose to change size as well. It can be combined with breast augmentation or reduction.

However, breast lift should be carefully considered only after consultation with a plastic surgeon experienced in the various options.

Dr. Perez is a member of the NOVO National Council of Leaders in Breast Aesthetics. He has served as a consultant for both Mentor (J&J) and Inamed (Allergan), leading breast implant manufacturers. Dr. Perez has lectured internationally on the subject of breast lift surgery and has been selected among the Castle Connolly ( U.S. News & World Report) America’s Top Doctors. More information is available at www.PerezPlasticSurgery.com or call (954) 351-2200. Visit his website blog to learn about The Dirty Little Secrets of Plastic Surgery.

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Time Sharing — Difficult But Not Impossible

By Alina Gastesi-de Armas, MA, MEd, LMHC

I

t is highly unfortunate when a couple divorces

and the impact on the children may be immeasurable for years afterwards. The research on blended families shows that children fair better when their parents get along and are able to at least tolerate their differences through the process of divorce and afterwards. The laws of the State of Florida have removed such language as “primary custody” or “visitation”. The term now is “shared parenting” and the way the time between the mother and the father is “shared” is left to an agreement between them.

Furthermore, the traditional structure of the family unit has been changing over the past 15 years. Couples are choosing not to marry and raise their children separately from birth or break up shortly after the child is born. Once again the child is caught in the middle without a voice as to when or how they will spend time with each parent. Although it takes the court system a while to catch up with the changing familial dynamics of society, the message remains the same, “It is the child’s right to have access to both parents.”

Initially your survival instincts may kick in -- the fight or flight response. You may feel the need to fight for what you believe is the in best interest of your child. In your mind this means most of the time or even exclusively living with you with little or no contact with the other parent. From another perspective, the breakup was hard enough and this stage of negotiating sharing the children may be more than you can handle. Rather than fight for time-sharing you may choose to give up on the relationship altogether so as not to do any more harm to the children. Both of these scenarios are a result of short term and short sighted impulsive decisions that may have serious long term consequences.

Although maneuvering of the time-sharing is taxing and may even feel unnatural it is a critical part of your child/children’s adjustment and wellbeing. Here are some tips to get yourself through this time: ▸▸ Get informed. The child’s age is an important factor to consider when deciding how long they should be away from each parent. ▸▸ Take the time to try different schedules before committing to one in writing so as to develop one that is least disruptive to each member of the family. ▸▸ Get professional help. These decisions can be daunting. There are experts that can help you. It’s never too late to make a difficult situation better.

Alina Gastesi-de Armas is a Licensed Mental Health Counselor, Florida Supreme Court Family Mediator and Parent Coordinator. Her expertise is in helping couples develop creative parenting plans that include shared parenting schedules as well as in family reunification. Family reunification is part of this process when the child has not been in contact with the parent for an extended period of time. Alina can be reached at (954) 384-9373 or visit her website www.APlaceforGrowth.com.

Got News?

email editorweston@ourcitymedia.com 74

September 2014 | OUR CITY WESTON

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eet Mala, a four-month-old playful kitten. She was rescued from a parking lot so her breed is unknown. Once shy and scared, Mala has grown into a fun, curious kitten. She loves to climb and investigate new things. Her favorite person is Eric, her rescuer, but she gets along with everyone. Mala’s favorite toy is whatever she finds. She hates baths but loves to cuddle.

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Pet Care

Preventable Diseases We Can Catch From Our Pets Serving Weston Since 2005

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O

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companions during the time we spend at home. For the most part this is a safe practice, however, there are times when our pets have become infected with illnesses, and parasites, bacteria and viruses, which unknown to them and us can cause our families much pain and suffering as these illnesses can be transmitted to all family members including children.

Hookworms and roundworms can be transmitted to humans and can cause a variety of diseases from simple rash, abdominal pain, and intestinal problems to more serious illnesses such as anemia and heart failure. In the case of roundworms, humans are not the normal host and therefore they “migrate” to parts of the body such as the eyes where they can cause blindness. In younger children the larvae migrate to the organs, causing visceral larva migrans (VLM).

Symptoms of VLM depend on the organ being affected.

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Giardia and Cryptosporidium are also transmitted from your pet and can cause a variety of conditions including: diarrhea, abdominal pain, nausea, vomiting, and low-grade fever. However, on immunodeficient patients cryptosporidiosis may cause death.

In the case of Toxoplasmosis, pregnant women, infants and immunodeficient patients are at high risk. Toxoplasmosis can cause damage to the brain, nervous system, eyes, and other organs.

Viruses such as rabies have no cure and can lead to death, yet are also easily preventable.

Heartworm is an example of an easily preventable and easily diagnosed disease. It is spread by mosquitoes from dog to dog, or by the mosquito from dog to human. When the larvae is transmitted to the human it is often destroyed but occasionally the dying larvae create inflammatory lesions on the human lungs called a “coin lesion” which are visible on x-rays and can be misinterpreted as a more serious illnesses leading to unnecessary invasive procedures.

Campylobacter is a bacterial that can be transmitted to humans and causes diarrhea, cramping, abdominal pain and fever. It affects children and the elderly more severely. Streptococcus and Staphylococci can be transmitted from pets to humans and can cause eye and skill ailments. Leptospira is also transferred from pets to humans when they get in contact with contaminated urine, and can cause headache, vomiting, muscle pain and, occasionally, hepatitis, meningitis and kidney failure.

While the list presented is not all-inclusive, it is important to remember that none of the illnesses listed above should be ignored or treated lightly, they present a serious risk for your pet and family. It is recommended that you take your pet to your veterinarian twice a year to prevent the spread of the Zoonotic illnesses mentioned above, and to have all puppies and kittens treated at regular intervals to promote good health for your pet and your family.

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Health & wellness

Can My Diet Be Genetically Altered?

By Dr. Jane Therrien

M

any people come into the optical with com -

plaints of migraine headaches or even sudden onset of cataract as well as other systemic disorders that initially manifest in your eyes. Sometimes, however, it is possible that what you are eating might not work well with the most unique part of you……your DNA. This tricky double helix is responsible for making every part of our bodies, including our precious eyes. If what we eat contradicts our DNA, we might be putting ourselves at risk for medical conditions that could be

avoided.

The Human Genome project has certainly proven that we are making progress in understanding how DNA works and what we can unlock about ourselves with all the right information. These new advances in medical technology now allow for people to test their DNA in order to check for genetic markers of many different conditions. It can also be used in order to see what foods best work for you.

With companies like xrMD, there are tests that can be performed in order to find out exactly what food triggers certain conditions. This company provides analysis of your DNA under the care of your Optometrist and compares it with an additional Food Sensitivity Test for best results. For example, someone might have a genetic

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September 2014 | OUR CITY WESTON

marker that generates an overproduction or a deficiency of a particular chemical needed for the Methylation Pathway. This difference of abundance of this chemical might be the reason for continual migraine headaches. This difference might be the reason for a predisposition to a systemic disorder.

Epigenetic Wellness is the new wave in preventative healthcare. This form of preventative healthcare takes advantage of the four billion dollar human genome project. Though your DNA cannot be changed, you can control it by “playing” it. You can “turn on” good genes and “turn off” bad genes with lifestyle (Epigenetics), food (Nutrigenomics), nutraceuticals (supplements), and bioidentical hormones, if needed. Epigenetics is causing the approach of wellness and disease management to be rewritten.

Current advances in genetics coupled with existing science to use food as medicine allowed for profound inter-connectedness of diseases. Now, we can see the relationships of autism, migraines, IBS, ADHD, autoimmune diseases, and even Parkinson’s. Thanks to this coupling of the GEMS (Genetic Enzymatic Methylation Syndrome) DNA Test and the Food Sensitivity Test, we can better prevent or treat diseases like never before. These are the methods behind Nutritional Genius and Epigenetic Wellness.

For a consultation or more information, you can reach Dr. Therrien at Weston Family Eyecare, 4472 Weston Road, (954) 888-9393. Dr. Therrien and her staff look forward to exceeding your expectations.

Comprehensive exams • pediatriC optometry • ContaCt Lens Fitting treatment & management oF oCuLar diseases • oCuLar emergenCies CorneaL moLding (orthokeratoLogy) • Laser & CataraCt surgery Co-management

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All Accidents Call 24/7

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September 2014 | OUR CITY WESTON

ask the expert

Small Single Portal Knee Arthroscopic Surgery (SPA)

By Fernando A. Moya, MD, PhD

A

rthroscopic surgery is the way most S ports

Medicine doctors in the world are able to get inside the joint (like the knee) to fix, repair, clean up and do a debridement of the joint. Patients need arthroscopic surgery because they injured their joint and have injured their cartilage, have loose bodies, or have diseases that do not respond or get better with the classical nonsurgical approach. This is also the most common way we operate patients with ACL ligament tears, meniscus tears, rotator cuff tears, shoulder instability and intra-articular loose bodies.

I must emphasize that a surgical procedure in sports medicine is only needed when the patient has severe problems with the shoulder and knee joint. Most of the time, patients immediately after an injury need to be treated with medication by mouth like antiinflammatory medication, icing of the injured part, elevation of the extremity and immediate rest. If the pain and disability does not go away the patient needs to visit an emergency room or an orthopedic surgeon. Usually x-rays are taken to make sure there is no bone problem like a fracture and a complete physical exam done. Further testing with an MRI scan may be needed in some cases.

The purpose of the arthroscopic surgery is to make a patient painless and functional.

This new technology has revolutionized medicine and continues to evolve to the point that today I am able to do the arthroscopic surgery doing ONE single small incision. Most surgeons who do arthroscopic surgery need to do two or three small incision poke holes, to do the surgery in that joint. Those extra two or three holes are still needed for other complex surgeries.

This new technique uses ONLY ONE small incision and was created as a less intrusive method to operate joints especially the knee joint. Through that one incision I am able to do many of the arthroscopic surgeries commonly done in the knee and I DO NOT need to do two or three small incisions. The most common surgeries that I can do with a single incision portal are surgery for meniscus tear, loose bodies inside the joint, diagnostic arthroscopy, debridement of infection inside the knee joint and synovectomies. Again, more complex surgeries will still require the orthopedic surgeon to use two or three extra holes to do the surgery.

The advantages of this single portal arthroscopic surgery has to do with reducing the number of incisions from three or two to just one single incision causing most patients to report less pain, better immediate movement, less swelling of the joint and faster recovery or rehabilitation. This will then allow the patient to start the standard rehabilitation protocol faster to resume activities of daily living like walking, standing and eventually recovering full sport capacity without pain, swelling or locking episodes.

In conclusion, single portal knee arthroscopy is a new technique that continues to provide new more effective ways to help the patients go back into an active lifestyle and a the sport they want to play.

Dr. Moya is a Board Certified Orthopaedic Surgeon specializing in knee and shoulder surgery. He completed his doctoral fellowship at Harvard University, receiving his medical degree from the University of Medicine and Dentistry of New Jersey (Robert Wood Johnson Medical School). Dr. Moya completed his orthopaedic residency at the University of Puerto Rico. He practices at the South Florida Institute of Sports Medicine located in Weston at 1600 Town Center Blvd., Suite C, (954) 389-5900, and in Pembroke Pines at 17842 NW 2nd Street, (954) 430-9901. For more information visit www.DrTonyMoya.com.

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Ask the expert

Back to School and Back to Taking Care of Yourself

By Michele J. Lapayowker, D.O., F.A.C.O.O.G.

I

t ’ s that time of year again when we see school-

supply displays and uniform sales in all of our local stores.

Parents run to the dentist for their children’s check-ups and cleanings and to the pediatricians to update vaccines and sports physicals. In late August there was a huge sigh of relief as the kids went “back to school.” Now, what about us? It’s time for the moms, grandmas, sisters, aunts, daughters and girlfriends of every age to get back to work, nutrition and exercise routines and importantly to attend to their health maintenance exams.

I use the phrase “health maintenance exam” because the goal of medicine today is prevention of disease and maintaining good health at every age. There are several different recommendations as to when and how often a woman should see her gynecologist. A gynecologist is sometimes the only physician a woman sees and therefore it is imperative that women have an “Annual Gyn” exam. This exam may or may not include a pap test but there are many other areas of health in which a gynecologist can be supportive. An annual exam includes breast exams and learning how to perform self-breast exams, endocrinological evaluations, menstrual cycle pattern evaluations, sleep issues and relationships with partners, to name a few. If a woman skips her “Annual,” many of these issues may remain a mystery and progress until they become an urgent matter.

My practice incorporates many different resources for maintaining great health and well-being through the menopausal years. I have studied the field of hormone replacement therapy, along with supplemental and nutritional support. The important thing to remember is that there is a spectrum of effects that menopause has on a woman and a variety of approaches to each woman’s challenge. As a woman proud to have joined the “50” club this year, my vested interest in this area has grown. Even though it may sometimes seem hopeless, there are many options for achieving success.

With respect to women of every age and the recommendation for an annual

visit, my passion is equally as strong.

I offer women at any stage of life, compassion and thorough evaluations and recommendations whether discussing family planning, bone loss or menopause symptoms. I have an excellent rapport with teens and help them to be comfortable and not apprehensive at their “first” gynecological visit which may merely include a lengthy discussion about the importance of a yearly visit with their gyn and the risks of STDs. This conversation commonly occurs in the later high school years or before they go off to college. They feel empowered by information and the knowledge that many of their feelings and concerns can be addressed.

So, as the school year begins and our focus turns to the children, women (no matter their age) should consciously think about their own health maintenance and concerns so that they can be addressed with a sensitive and knowledgeable health care provider with professional and personal experience.

Dr. Lapayowker is a Board certified Gynecologist serving women in Broward since 1995. She cares for each patient individually and has a gentle approach to women of all ages. Her Plantation Office is in the Bennett Medical Plaza at 201 NW 82nd Ave, suite 104, Plantation, FL 33324. For more information or to make an appointment, you can phone her office at 954-472-2201 or visit her web site at www.LovelyLadyGyn.com.

Michele J. Lapayowker, D.O., FACOOG Board Certified GyneColGy

• Well Woman Exams, including pap smears & breast exams • Adolescent Counseling and “First” Exams • Contraception Planning including Skyla, Mirena, Paraguard & Nexplanon • Menstrual Problems and Management • Perimenopause, Menopause and Hormone Evaluation & Management • Basic Nutrition and Lifestyle Counseling

Bennett Medical Plaza

201 NW 82nd Avenue | Suite 104 | Plantation, FL 33324 954.472.2201 | www.LovelyLadyGyn.com 84

September 2014 | OUR CITY WESTON

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Cryotherapy for Prostate Cancer Prostate cancer is one of the most common cancers for men in the country. Each year, more than 200,000 men will be diagnosed with the disease. There are many innovative treatments available, such as cryotherapy, which provides hope for patients who have either exhausted other options or would like to avoid surgery.

Cryotherapy has been available since the early 1990s; however, significant improvements have been made in both the way it’s delivered and in how well it’s tolerated by patients. Advances

Nicolas Muruve, MD Cleveland Clinic Florida Urologist

in technology have allowed for a safe and effective technique that can now be performed on an outpatient basis.

Extremely cold temperatures are used in cryotherapy, in order to freeze and destroy cancer tissue. Originally used in treating warts and skin lesions, it has more recently been used in treating various kinds of cancer. With cryotherapy, an ultra-thin metal probe or needle is utilized, as well as ultrasound imaging as a guide during the process. A freezing liquid, such as liquid nitrogen or more commonly, argon gas, is infused through the probe into the prostate gland. The intense cold freezes the prostate and destroys any cancerous tissue it contains. Using the images from the ultrasound to identify the cancer tissue, the surgeon can limit damage to normal prostate tissue. Any living tissue, healthy or unhealthy, cannot withstand the extreme cold.

Though typically not used as a first-line therapy for prostate cancer treatment, cryotherapy is an effective second- or thirdline therapy for patients with recurrent prostate cancer or those who either have not responded to or are not candidates for radiation therapy or surgery. Generally, this includes patients who have had extensive abdominal surgery, as well as patients who have undergone previous radiation therapy.

Cryotherapy offers advantages over other methods of cancer treatment. It is less invasive than surgery, involving only a small incision or insertion of the cryoprobe through the skin. Consequently, pain, bleeding, and other complications of surgery are minimized. Cryotherapy allows for a shorter hospital stay and recovery time. For appropriate candidates, cryotherapy offers similar success rates to those of other therapies, including radiofrequency ablation, with a low incidence of side effects. It is generally well-tolerated, and cryotherapy procedures for prostate cancer treatment last only about 30 minutes.

To make an appointment or for more information, please call 800.639.DOCTOR or visit clevelandclinicflorida.org

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Home Decor

Wow! Drapery

By Faryal Ali

D

rapery for your home is the final touch to

complete your décor. It is normally the last aspect on interior design that homeowners consider. Daily, I design for clients who have lived for seven years without a single window covering. Some want a minimalistic design for a clean look, while others want layers of fabric to exude luxury and comfort.

Whatever your style, we can design it.

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The fabric is like art on your windows.

Adds texture to the room.

Completes the décor by bringing the wall color, furniture and floor together.

Enhances the ambiance by adding fabric, which insulates, plus adds dramatic appeal. ▸▸ Complements blinds that have a more straight line look. Drapery allows you to add color when you have neutral blinds.

Go crazy. Have fun! Look at the designs we recently installed.

Custom drapery must address the following:

▸▸ Perfect proportion - With 23 years of experience in window coverings, we know what works and what does not. ▸▸ Combine the architectural elements in the room. - The dining room we designed had arches and curved elements. To continue the flow of the architectural elements, we combined swags and arched cornices. Curves in a room are sexy and make for a very comfortable,

elegant feel. With a contemporary design, I focus on more angular designs. ▸▸ Combine fabrics and textures. - We have thousands of fabrics for you to see and touch. This is important, because you want to be comfortable with those fabrics around you. We take the fabrics to your home, so we see how it looks in the natural lighting of your space to ensure that the color and texture are perfect. It is very important to see the fabric in your space. Also, having 1000’s of samples to select from ensures that you get the best possible choice for your home. ▸▸ Add excitement with trim. - Trim is the jewelry. There is simple to ornate. It is the perfect opportunity to bring in a contrast color and add detail that is all about exclusive custom design. ▸▸ Fit your budget. - Custom drapery is available for all budget levels. You need to let your designer know what your budget is and we can design using fabrics that will keep within the limits of your budget. A great look for any window is medallion hung panels. (see dining room picture). It suits any type of décor, from modern to traditional.

The best way to know what you are getting is to visit the showroom. See the quality for yourself and meet with the designers to evaluate their expertise. Draperies hang in your home for years and you need to know that you have the best drapery designer working for you.

You imagine and we design. Stop by our 4,000 sq ft showroom to view the many options open to you.

Faryal Ali has been designing custom window covering for over 23 years. Beautiful Windows is located at 10220 State Road 84, in Davie.

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2848 Stirling Rd. · Bay a, Hollywood Fl 33020

Health & Wellness

A Yogi’s Rx for a Restful Night By: Fabienne C. Grossman, RD, E-200 RYT

G

etting to sleep for some of us is not

simple. Over the years, some of my students have mentioned they have trouble sleeping and wanted to know what would be the best way to help. After working with these students, I have found that there are several ways to promote a good night’s sleep.

1. Establish a regular time to wind down. Our bodies like routine.

2. Disconnect. Shut down the computer and turn the phone on silent. Thirty minutes before your established bedtime turn off the TV (avoid the news before bedtime), do not check emails, and if you wake up in the middle of the night, STAY disconnected. When you reconnect with your electronic devices, the mind and body begin to get stimulated. This will inevitably lead you to possibly responding to emails or texts, or lead you to surfing the net, and before you know it, you have lost a few hours of precious sleep time.

3. Create a bedtime ritual. This could include: brushing your teeth, then reading an inspirational or spiritual book; using lavender oil or mist on self and pillow; and may include one or more of the following listed below.

4. Listen to relaxing music. Music, particularly music that is composed with the idea of relaxation in mind, is considered to be a positive stimulus. Stress usually begins in the brain and spreads to the body, and the stress relief from music follows the same pattern.

Your Neighborhood Retreat!

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Fri. SEPt. 5 7-9 Pm Yoga trance Dance Workshop W/ Pi’ilani Sun. SEPt. 7 1-3 Pm Living Gluten Free w/ Alix Landman, rD, mPH, CDE KiDS YoGA ( bEGinS 9/10/14) 3-6 yrs Wed. 4:30- 5:15 pm 7-12 yrs Wed. 5:30-6:15 pm minDFuLnESS, mEDitAtion & moVEmEnt 6 WK trAnSFormAtionAL trAininG W/LinDA JAnASz-roSEn, PHD ( HonS tuesdays, 11:30 am- 1:00 pm Sept. 30, oct. 7, 14, 21, 28, nov. 4 Wednesdays 8-9:30 pm oct. 1, 8, 15, 22, 29, nov. 5 Qi QonG & tAi CHi WitH KAtHY KEAtinG KAY 10/2, 10/9, 10/16 thur 12:30 - 2pm CrYStAL boWL SounD HEALinG WitH JiLL rAPPAPort Sun. 10/19 4-6 pm

5. Try a Night Cap. No, not your usual night cap, but an Ayurveda night cap.

Try a mixture of milk, cardamom, cinnamon, nutmeg, saffron and honey. Or, you may want to give herbal teas that contain no caffeine, such as chamomile, a try.

6. Try a reclined spinal twist in bed. This feels great and helps calm the body and mind. Lie on your back with arms out like wings shoulder height, bring both knees to your chest then allow knees to fall to the right and take a few breaths, then to the left and take a few breaths. Bring knees back to center and release legs long.

7. Tensing and Releasing. To release excess tension in the body, tense one body part at a time and then release the contraction. Synchronize the tensing and releasing with your breath. Begin by inhaling then tensing your right leg and foot, holding your breath for a few seconds, then exhale and release the contraction. Continue with left leg and foot, then right hand and arm, left hand and arm. Contract the muscles of the face and then relax the face. Then tense all the muscles in the whole body and release the muscles in the whole body. Become completely relaxed and effortless.

8. Body Scan Relaxation. Begin with the feet and work your way up the body relaxing each body part. Continue up the body in this manner and you may be asleep before you get to the crown of your head!

Sleep needs vary with age and individual differences, but on average one needs seven to eight hours of sleep a night in order to feel rested. Follow this prescription and in no time you will feel relaxed, rested and renewed!

Fabienne C. Grossman is a Relax & Renew® Trainer, Registered Yoga Instructor, Registered Dietitian and owner of Weston Yoga, located at 2600 Glades Circle, Suite 400 offering private and group yoga and meditation instruction on and offsite. Mindfulness, Meditation and Movement, a six week Transformational Training, will be held on Tuesdays from Sept 30-Nov 4 from 11:30am-1 pm and on Wednesdays from Oct. 1Nov 5 from 8-9:30 pm. For information or a class schedule, call 954-349-6868 or visit www.westonyoga.com.

200 Hr YoGA tEACHEr trAininG APProVED bY YoGA ALLiAnCE Jan-may 2015 registration now open.

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954-349-6868 September Promotion $20 off 10 Class Pass (reg. $160) Expires 9/30/14 our city weston | September 2014

93

For parties, sales or business opportunities, please call Bobbie Miller at 954-791-8955

MAMMOPALOOZA

Everyone who has a mammogram will receive a special gift.* Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Broward Health Weston *While supplies last Find us on

Facebook

94

Facebook.com/BrowardHealthWeston

September 2014 | OUR CITY WESTON

October 1–31 Call 954.759.7500 to schedule your mammogram, or visit BrowardHealth.org/mammo

Appointments strongly encouraged.

Walk-ins welcome M-Th until 6pm, and Fridays until 3pm.

Physician scripts are available.

Weekend and evening hours available. Most insurance accepted, or self-pay $115 cash or credit.

Appointment includes a mammography screening AND review by a board-certified radiologist.

Tee to green

How Many Swings Do You Have?

By Dean Sklar, PGA Professional

E

very golfer has mul-

tiple swings; practicing on the driving range, playing a casual round with a friend, competing in a tournament, etc.

Tiger Woods once said that you have to work on a swing change on the range, then prove you can take it to the golf course, then use it in a golf tournament, and finally use it in a major. There is a significant difference in each step. The questions is: “Why does it fall apart under pressure?”

I might have the answer. Yes, I say might. Who really knows? My contention is you can only think about one thing at a time. Your focus should be on the shot you want, picturing it in your mind, seeing it happen before it does. You should NOT be thinking about a swing motion position. You must nag your swing change into submission so that it is natural to you (your body wants to go there) before testing it on the golf course. There is nothing wrong with testing it on the golf course while you’re working on it, but don’t expect consistent results until it is second nature.

Like Arnold Palmer used to say, “If you don’t bring it with you when you come, you ain’t gonna get it while you’re here!”

Every golfer has to have their own pre-shot routine and thoughts which meld with their personality. Here’s what I do, which may or may not help you.

Step 1: Read the defense.

The golf course is the defense. Is there trouble on the right or left, short or behind the green that I MUST avoid?

Step 2: Choose the shot pattern. Let’s pretend the trouble is on the right. Maybe I’ll set the golf club face about 2 degrees closed at address as an insurance policy to make sure the ball doesn’t go right (you move the ball with your golf club face, not your swing).

Step 3: Picture the shot you want in your mind’s eye. Actually see it fly in your mind and feel what the shot will feel like when you hit it. That doesn’t mean you will always pull it off. Golf is a game of miss-hits.

Step 4: Get behind the golf ball and align yourself, the ball and your target line, all in a straight line. Set your golf club face where you want to go, then close it two degrees. Align the rest of your body according to the path you want to hit the golf ball.

Step 5: Now go hit it and only think about the shot you wanted and perform.

Your golf shot should be an instant replay of what you already envisioned.

This seems like a lot to do but once it’s a habit, it’s not. Keep in mind that there might be some golfers behind you pulling their hair out. Get a rhythm going during your pre-shot routine so it becomes repetitive.

Once you set up a plan give it time to take effect. If you do not even come close to what you hoped for make a note. Do not try and fix it on the golf course. Keep taking notes, keep trying to perform what it is you want to perform, make the assessment after the round.

Most importantly, be patient. Talk to your local PGA Professional and discuss your game with him or her, as they are always the best resource for you.

PGA Professional Dean Sklar is a member of the Quarter Century Club of the PGA of America, an elite group of members who have served the PGA with honor and pride for 25 years. If you would like to talk to Dean about your golf game, contact him at Dean.Sklar@FloridaMoves.com or at the Rose and Dean Sklar Real Estate Group at Coldwell Banker, 1760 Bell Tower Lane in Weston, (954) 389-6197 or on Dean’s cell at (954) 298-3616. Visit him online at www.WestonFloridaUSA.com.

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our city weston | September 2014

95

Rotary News

Rotary Club of Weston’s 17th Annual Run For Tomorrow Helps Many

By Pat Hornsby, Rotary Club of Weston

E

very fall , for the past 16 years , a

dedicated group of people who live the motto of “Service Above Self” join together with the City of Weston and generous local sponsors to produce the Rotary Club of Weston’s Run For Tomorrow. This fall is no different. Weston Rotarians are busy putting together their annual holiday season charity run and Get Fit Fest community wellness festival. DynaServ, Inc., the Title Sponsor, and Rotary Club of Weston 17th Annual Run For Tomorrow, presented by ReMax Premier Associates, the City of Weston, and Weston Town Center, will be held on Sunday, December 14th in Weston Town Center.

In 2013, the club raised approximately $46,000 to fund many community-based and charitable projects – providing happier, healthier tomorrows for kids and adults. The club supports hands-on projects to help local residents and the needs in our community. LifeNet4Families (formerly the Cooperative Feeding Program) serves Broward County homeless and hungry people. Weston Rotarians regularly visit to help staff the food service lines, and have helped to renovate the facilities. Another service project for the Rotarians is their partnership with the Broward Sherriff’s Office bringing equine therapy to children and elders. With the Horse Heroes program, Rotarians have witnessed the joy these animals bring to kids at the Children’s Harbor foster home and to elders at the Alexander “Sandy” Nininger State Veterans Nursing Home.

“The Weston Rotary Club is involved in several community service projects at any given time,” notes 2014 Run Chair John Gorman. “This event provides the

96

September 2014 | OUR CITY WESTON

money that we use throughout the following year to make a real difference in the lives of people in our local Broward community, as well as those in need abroad. We’re often able to leverage these funds with matching grants and donations of time and materials. Every dollar raised makes a positive impact in the lives of kids, families and seniors. The support we receive from the Weston community, sponsors and runners is really phenomenal.”

Other beneficiaries of recent Runs include the YMCA, the Susan B. Anthony Recovery Center, Harvest Drive, In Sync with Autism, HANDY, American Cancer Society, Hope Outreach, and various veterans’ programs. The Run For Tomorrow also promotes physical fitness in the community, and in particular to Weston elementary school children. The City of Weston partners with the Rotary Club of Weston in issuing the Mayor’s Get Fit Challenge to young students. The school with the highest number of Family Health Walk participants, as a percentage of enrollment, will win the 2014 Mayor’s Get Fit Challenge Cup and a cash prize for their school from the Rotary Club.

This popular charity run event includes half marathon and 5K races starting at 6:20 a.m. Breakfast is included, the runners receive medals with winners in three age categories. A One Mile Family Health Walk (untimed) for all ages and fitness levels follows at 9:00 a.m. For more information about Run For Tomorrow events, runner registrations, sponsor opportunities, and the Get Fit Fest, visit www.westonrotary. com/run-for-tomorrow or call John Gorman at (443) 310-7707.

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• 30 minute custom framing • Free pickup and delivery, we’ll even hang it for you!

• Transfer your personal photos to canvas • Photo restoration available

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Designer 12 years experience

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Designer Sports Memorabilia

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• We frame it all (wedding portraits, posters, custom cut mirrors, paints, lithographs, sports collectibles, shadow boxes and much more) • We also do custom bathroom vanity mirrors our city weston | September 2014

97

business spotlight

Assisting Hands Home Care Provides Personalized Quality Care

By Stacey Bomser

A

ssisting Hands Home Care offers quality home care you can

trust. The nationwide company has been providing personalized home health services for over 20 years. It specializes in caring for the elderly, disabled, and others needing assistance to maintain quality of life.

Karina Teixeira, of Assisting Hands Home Care Broward, explains the company’s services and how it can help you or your loved ones.

What distinguishes you from your competition? We are very proud

of our transitional care program. With this program, we service our clients in their transition from the hospital or rehabilitation facility back to home and have successfully prevented re-hospitalizations. By assisting clients in clearly understanding their discharge orders and medications, providing healthy meals, and assisting with activities of daily living we have ensured faster and stronger recoveries.

Please describe your business.

Is there anything else you would like readers to know about your business? At Assisting Hands Home

Assisting Hands Home Care Broward is a licensed, full-service home health agency accredited by the Joint Commission. We screen, hire and train our caregivers ensuring that you have quality home care you can trust.

Care Broward our services support the individual’s choices and preferences in order to preserve their dignity and independence at home. We are flexible and can provide hourly, day or night care, and live-in care.

What services do you offer? We

specialize in non-medical assistance such as homemaker, companion, and personal care services for seniors and adults of any age following hospitalization or surgery. We also serve persons with disabilities, hospice patients, or patients who need assistance at home whether temporary or long term.

Office Manager Rita Caro Davis (left), Director of Nursing Nincy Blanco, RN, and Administrator Karina Teixeira.

Assisting Hands Home Care Broward is located at 9720 Stirling Road, Suite 106, in Hollywood. Office hours are 9am-5pm Monday through Friday. It offers a 24/7 on-call emergency service. For more information please call (954) 681-4430, visit www.assistinghands.com/ broward, or email broward_info@assistinghands.com.

Quality Home Care You Can Trust Home Health Aides/ Certified Nursing Assistants

• Licensed, Bonded and Insured • Supervised by an RN • Background Screened

Personal Care & Companionship • Bathing/Grooming • Errands Grocery Shopping • Prescription Refills • Meal Preparation Light Housekeeping • Post Surgery Care • Medical Alerts

(954) 681-4430 | Hablamos Español www.assistinghands.com/broward HHA Lic #299994127

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September 2014 | OUR CITY WESTON

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Try West Broward’s premier full service auto repair facility.

Home of the 2yr / 24,000 mile warranty.

New General Manager with over 30 years Customer First Experience

All Services Including: • Engine • Transmission • Brakes • Electrical

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West Broward’s only 24/24 warranty on parts and labor! Free towing on major repairs. ASE certified master technicians. Free coffee and wi-fi, pick up and drop off service, roadside assistance.

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954.389.4200 www.greatbearautorepair.com See our website for directions.

our city weston | September 2014

99

business spotlight

Tires On Site Is Revolutionizing the Tire Purchasing Experience

By Stacey Bomser

Weston residents Adam Silverman and Brent Horwitz who believed in the concept. Since then we have been busy growing the business, hiring new employees, investing in new trucks and equipment, and have launched a new website and marketing campaign. Our goal is to revolutionize the tire purchasing experience by providing convenient on-site service.

What services do you provide?

T

Carlos Mier, Tires On Site President

ires On Site is taking the hassle out of

replacing or repairing your car tires. The state-of-the-art mobile tire store installs and balances new tires at the convenience of your home or office. President Carlos Mier explains how his company is revolutionizing the tire industry.

Please describe your business. Tires On Site

has been in business for over five years. Our innovative service model is really resonating with customers. Last December, I partnered with

We sell, mount and balance new tires at your location of choice as well as offer tire rotation and tire repair services. We carry all brands, offer great prices, and provide a refreshing alternative to waiting hours at a traditional tire store or enduring the hassle of a loaner car.

to consumer services, we are a leading provider of fleet tire services for a variety of commercial clients. We also offer roadside assistance to our fleet clients.

Tires On Site is available Monday through Saturday from 8am to 5pm.

For more information or to schedule an appointment call (954) 5830337, visit www.TiresOnSite.com or email info@tiresonsite.com.

What distinguishes you from your competition? Our mobile tire services are designed to accommodate our customers’ busy schedules with an emphasis on convenience, customer service and great prices. We take a consultative approach with our customers to find the right tire that best fits their needs and budget.

A New, Simple Way to Buy Tires We are a state-of-the-art mobile tire store that installs and balances your new tires at your home or office. We offer unparalleled service and great prices. Let us help you find the right tires that best fit your needs and your budget.

100

Is there anything else you would like readers to know about Tires On Site? In addition

September 2014 | OUR CITY WESTON

Tires On Site’s mobile tire store will conveniently install and balance your new tires at your home or place of business.

WE COME TO YOU! Visit www.tiresonsite.com Or Call (954) 583-0337 We Carry All Brands

Saint David Catholic School

PARTY

• CatholiC Faith & traditions • EduCation For thE 21st CEntury • drama /sports/FinE arts

year s i h t k c ba

• Community sErviCE • prE-K through Eighth gradE

$5

nachos

min. purchase $30.00 not valid with other offers

min. purchase $30.00

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tas

i margar

National Blue Ribbon School of Excellence Fully Accredited Catholic School

3900 south university drive, davie, Fl For more information please call 954-472-7086 or visit our website at www.saintdavid.org

y p p ha r u hobeer beer wine wine and and margaritas margaritas Mon - Thur 3:00 to 6:00 Weston & Pines location

da

Our Chef-Guest : Ma. fernan 15807 Pines Boulevard Pembroke Pines, FL 33027(954) 450-3522 (Costco plaza. Pines & Dykes)

2203 N Commerce Pkwy, Weston, FL 33326 (954) 515-0120

telephone:1- 844- ILTACOS (1-844 458-2267) our city weston | September 2014

101

business spotlight

Experience the Power of Yoga at Shanti3 Yoga

By Stacey Bomser

S

hanti3 Yoga is a brand new yoga studio

in Weston offering several styles of yoga for all ages and levels from Children’s Yoga and Tween Yoga to Yin Yoga and Vinyasa Flow. Since opening its doors in February it has created quite a following. Founder Andres Lartitegui describes the studio and all that is has to offer.

Yoga Instructor Ana Csere. Photos courtesy Maria Gabriela Pimentel.

Please describe your business. Shanti3 Yoga offers daily yoga classes and a variety of mind, body and spirit workshops. Our studio has a peaceful, non-competitive atmosphere and counts on some of the most experienced teachers in South Florida. At Shanti3 Yoga, you’ll find a friendly environment to learn not only yoga postures (asanas) but also to disconnect and recharge. We invite you to come in and experience an energizing and grounding practice.

Please describe your studio. The Shanti3 Yoga

studio is a peaceful, beautiful and open space where you can experience the transformative and healing practice of yoga. Our classes provide you with a whole mind-body-heart experience through the practice of breath, movement and awareness.

What types of classes do you offer?

Making yoga accessible to the community is one of our main goals and in this spirit we offer a variety of classes from Kripalu Gentle Yoga, Yin Yoga, Hot Yoga, and Kundalini to Gentle Restorative and Yoga Nidra Meditation classes. So, whether you are an experienced practitioner, a beginner, healing from an injury, or looking for a relaxing and meditative experience, Shanti3 Yoga is the studio for you.

What distinguishes you from other yoga studios? Our instructors are dedi-

cated and Registered Yoga Instructors Yoga Instructor Arielle with a wide range of experience and are Manganiello here to share their experience, knowledge and inspiration with you. Each one of our instructors is devoted to their own personal practice and is committed to helping you cultivate a meaningful and joyful practice to increase physical, emotional and spiritual well-being.

Shanti3 Yoga is located at 140 Weston Road. For more information or a class schedule call (754) 800-YOGA (9642), email info@shanti3yoga. com or visit http://shanti3yoga.com.

Yoga Instructor Paty Renda

2014 -2015 School calendar | Broward county PuBlic SchoolS August M

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mArch M 2 9 16 23 30

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NOvember

W T F 4 5 6 11 12 13 18 19 20 25 26 27

M T 3 4 10 11 17 18 24 25

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W T F 1 2 3 6 7 8 9 10 13 14 15 16 17 20 21 22 23 24 27 28 29 30

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employee Planning (no school for students)

Schools closed

interim reports issued

Schools & administrative offices closed

report cards issued

early release day

September 2014 | OUR CITY WESTON

JANuAry

First & last day of School

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Put Rocky in your corner for all your roofing needs.

When Customer Service Matters...

Deal with the owner, Tommy Smith directly. He’s here for you on his cell phone at 954-773-8619 before, during and after the sale. There are a lot of AC Companies to choose from in this book, but only one makes the owner available to you when you need service. If you want peace of mind, All Year Cooling and Tommy Smith are the company to call!

www.AllYearAC.com Call 888-504-6186

*On qualifying equipment, see dealer for details. All offers must be redeemed before installation.

Offer is void once the installation has been performed. To qualify for Manufacturer Instant Rebate, unit must be installed by a certain date. Call for full details. Florida CAC 058159.

our city weston | September 2014

103

camp round-up Summer Fun

Campers at Temple Dor Dorim’s Camp TDD had a busy summer.

They enjoyed exciting in-house events such as inflatable waterslides and water play, arts & crafts, animal shows and story time.

Fun Field Trips

Travel Campers at Camp TDD took some amazing field trips to places like The Chess Academy, Everglades Park, Quiet Waters Park’s water park.

They even enjoyed a pirate adventure.

Adventure Seekers

Camp Chameleon takes advantage of its prime location inside Markham Park, allowing campers to go fishing and take part in outdoor arts & crafts sessions. Campers also enjoyed fun field trips to places like the Wow! Factory where they got to test their skills on the rock wall.

Safety First

Photos courtesy City of Weston.

Eagle Point Elementary School’s summer camp welcomed some special guests – the fire department. Following an important talk about water safety, campers cooled off by playing in the fire hose spray. The campers also learned about fire safety and were asked to draw pictures of their family meeting place. As a reward for completing their “homework assignment,” campers got to paint a fire truck.

Explore the Possibilities

Children of all ages made lifelong friendships and memories at Creative Child Learning Center’s Camp Explorer®. Fun field trips, such as tubing on beautiful Lake Placid, were just some of the many exciting activities that campers enjoyed this summer.

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September 2014 | OUR CITY WESTON

Join us for our back-to-scHool sPecials

24

Years in

Weston

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Expires 9/30/14

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our city weston | September 2014

105

camp round-up Friends Forever

Campers at Camp Sagemont made new friends this summer, including some of the four-legged variety. The brave boys from the 123 Boys Cabin got a chance to hold an alligator.

Other campers learned the skill of Japanese writing during a field trip to Young At Art.

Good Sports

It’s no wonder Mark at the Park has been voted the Best Summer Sports Camp. Campers enjoyed a wide range of activities from bubble soccer to a bowling field trip. The camp also offered an indoor game room and arts and crafts activities.

Broadway Bound

Students enrolled in the Inside Out Theatre Company’s Advanced Performance Ensemble took to the stage. The summer intensive culminated with two performances of the Tony-winning musical In the Heights. The two-and-a-half-week program, for ages 12-18, was held at The Sagemont School.

Color War Challenges

Campers at Temple Dor Dorim’s Camp TDD weren’t afraid to sink their teeth into a challenge or get sloppy while competing in the camp’s annual Color War. Other activities included a tug-of-war and sack race.

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September 2014 | OUR CITY WESTON

4

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our city weston | September 2014

107

Back to School Smiles

W

eston students were all smiles

on the first day of school. The excitement of meeting new teachers, reuniting with old friends and making new ones could be felt on campuses and in classrooms from kindergarten through high school. Teachers and administrators were on hand to greet students and parents, and wish everyone a successful start to the school year.

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September 2014窶ポ窶グUR CITY WESTON

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our city weston | September 2014

109

seen on scene

Former Dolphins fullback Lousaka Polite shares tackling techniques with a young fan.

Miami Dolphins punter Brandon Fields gives some pointers.

Broward Health’s Kathy Novak-Selby, ARNP, performs a free sports physical.

Play Safe

Broward Health Weston hosted a family-friendly event with professional football players and physicians to educate student athletes and their families about the importance of safety in contact sports. Free sports physicals and a $15 baseline concussion test were available to children 10 and older at the event. Children also participated in training clinics with the professional athletes.

Photos courtesy City of Weston

Summer Safety

Back to School Bash

Weston Town Center hosted its 4th annual Back to School Bash.

The fun-filled afternoon featured entertainment, giveaways, raffles and more. The event benefited Weston-based Kids Helping Kids, which was on-hand to collect donations of backpacks and other school supplies.

Brunch Bunch

BSO Life Safety Educator Melanie Oren and the Fire Rescue Crew from Engine 81 have been busy. They held presentations for preschoolers at B’nai Aviv and campers at Midtown Athletic Club. The firefighters shared fire safety tips and spoke about the dangers of extreme outdoor temperatures and other summer safety issues. The children were able to try on equipment and tour a fire truck.

The Weston Friends Club enjoyed a pot luck brunch at a member’s home.

Pictured here are Nancy Russo (left), Frances Yesbeck, Jacqueline Stewart, Judy Good, and Claire Jargiello.

Rock Star

Mario Abels was asked to play drums in Mason Pace’s latest music video “I Can’t Unlove You.” It was directed by Grammy Award winning record producer, musician and songwriter Mark Hudson.

Hudson co-wrote Aerosmith’s “Livin’ on the Edge.” Mason Pace is a local popalternative rock recording artist who writes songs with positive messages.

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September 2014 | OUR CITY WESTON

Classic Cars

Weston Town Center hosted its second annual Classic Car Show. The event benefited the Prestige Club, which helps children in need.

Hundreds of guests enjoyed viewing the classic cars parked along Main Street. Stan Bostic of Rick Case Automotive and Makenzie Smith of Weston Town Center presented the Best in Show award to Gus Dumoulin for his 1932 Ford 5 Window Coupe.

media �ining �uide

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with coupon only, not valid with other offers or prior purchase

Your Visit

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Exp. 09/30/14

11422 SR 84 954.370.4750 Davie, FL 33325

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d $20 or more.

ther offers or prior purchase

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Delivery* • Coley’s Pizza – 954-433-4477

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exp 09/30/14

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Indian Trace Shopping Plaza 1396 SW 160 Avenue, Suite 4, Weston

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WES

Dine-In Only | Minimum Order $35

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1 Coupon per table per visit. Not valid with any other offer and with magazine coupon only. Holidays excluded.

Expires 9/30/14

(Excluding Tax & Gratuity) Not valid with other offers.

Exp. 09/30/14

3 Off

$ 00

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our city weston | September 2014

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September 2014 | OUR CITY WESTON

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