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YOUR COMMUNITY NEWS MAGAZINE!
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PUBLISHER’S PAGE
This Valentine’s Day, Show Someone You Love Them
E
ach year, on February 14th, millions of people around the world demonstrate their love for someone special by giving Valentine’s Day gifts. While chocolate, flowers or jewelry remain the most popular presents, there are many more interesting options available. People who appreciate sentiment more than financial value may give a hand-written coupon book to their love, complete with “free massage” or “I do the dishes” coupons, to be redeemed by their mate at a future date. Others may give a gift in support of their partner’s passion -- a new 3-wood for a golfer or a set of paint brushes for an artist. Other options include heart-shaped pizzas or twohanded mittens, meant for lovers to keep warm while holding hands (probably not the most practical present here in South Florida). Personally, we prefer the simple Sweetheart candies with “be mine” stamped on the side. No matter what you give, if you give from your heart, your Valentine is sure to be happy. Have a wonderful Valentine’s Day!
CO-PUBLISHERS/OWNERS . . . . . . . . . . . . . . . . . . Terry & Christy Jaillet MANAGING EDITOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Jill Sharpe OFFICE MANAGER . . . . . . . . . . . . . . . . . . . . . . . . . Gabriela Moscoso ART DIRECTOR . . . . . . . . . . . . . . . . . . . . . . . . . . . Jacqueline Allard GRAPHIC DESIGNER . . . . . . . . . . . . . . . . . . . . . . . Debra Sue Gahring CONTRIBUTING PHOTOGRAPHERS Diane Schafer Photography, Emily Harris Photography, Krushot Photography, Lux Images, Mavila Photography, Weston Photography Studios ADVERTISING SALES MANAGER • NORTH ZONE Weston • Davie • Southwest Ranches • Cooper City • Plantation Nancy Koval . . . . . . . . . . . . . . . . . . . . . . . . Nancy@ourcitymedia.com ADVERTISING SALES MANAGER • SOUTH ZONE Pembroke Pines • Miramar • Aventura • Sunny Isles • Hollywood • Hallandale Beach Mariem Garcia . . . . . . . . . . . . . . . . . . . . . . .Mariem@ourcitymedia.com SALES REPRESENTATIVES . . . . . . . . . . Joyce Bak, Erin Scissors, Silvia Silva
Visit us online: www.OurCityMedia.com
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Ph: 954-306-1007 • Fax 954-306-1008
editormiramar@ourcitymedia.com • sales@ourcitymedia.com Our City Media of Florida, LLC publishes FREE monthly, local community news magazines covering Weston, Davie/SW Ranches/Cooper City, Aventura, Plantation, Pembroke Pines, Miramar, Hollywood & Hallandale Beach. Total circulation is 20,000+ per edition or a total of 140,000+ copies per month. Our City Magazines are direct mailed monthly to affluent single-family homes, condos and businesses in their respective communities. Monthly mailings are verifiable by USPS statements available at www.OurCityMedia.com. Additional free copies are available at selected locations throughout their respective communities and upon request by contacting this news magazine. Opinions expressed by the writers are their own and do not necessarily reflect the opinions of the publisher. Our City Media of Florida, LLC reserves the right to edit and/or reject any editorial or advertising content. Our City Media of Florida, LLC is not responsible for errors in advertising beyond the cost of the space or for the validity of claims made by advertisers. Entire contents copyrighted 2016 by Our City Media of Florida, LLC. Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.
Terry & Christy Jaillet Co-Presidents and Publishers
CONTENTS
SCHOOL NEWS
16
18 Christmas Cards Go Global at Glades Middle School 18 Silver Lakes Elementary Gets Needed Schools Supplies from Broward Education Foundation’s Mobil Unit
IT’S THEIR BUSINESS 22 Primary Care Physicians of Hollywood Offers Outstanding Care at Eight Locations in Dade and Broward
EYE CARE 27 UV Awareness Month - Protect Your Eyes
REAL ESTATE CALENDAR · FEBRUARY 2017 8
February 2017
COMMUNITY NEWS 10 The National League of Cities Names Miramar’s Chief of Marketing and PR to its 2017 Information Technology & Communications Federal Advocacy Committee 12 Sunbeam Properties Helps Miramar Police Department Deliver Holiday Happiness to Underserved Children in Miramar 14 Miramar Cultural Center and South Florida People of Color Present UNITY360 “What’s Going On: Marvin Gaye’s America” Race Dialogues 16 The City of Miramar Remembers Dr. King’s Birthday With a Family-Fun Parade and Celebration
6
28 Expect a Moderate Housing Market in South Florida in 2017
LEGALLY SPEAKING 30 Reasons Why You Should Not Try a Do It Yourself Foreclosure Defense
33 PET OF THE MONTH 38 “Pebbles” 38 Your Pet Could Be Our Pet of the Month!
37 Estate Planning is a Team Sport
BUSINESS SPOTLIGHT 33 Miramar Cultural Center | ArtsPark Offers Culture and Entertainment Close to Home
MESSAGE FROM THE MAYOR 34 Lots to Look Forward to in Miramar
FEBRUARY 2017 | OUR CITY MIRAMAR
PHOTO OF THE MONTH 39 The World’s Favorite Newspaper™
SEEN ON SCENE 40 Community Snapshots
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OUR CITY MIRAMAR | FEBRUARY 2017
7
CALENDAR · FEBRUARY 2017
7th “Dog Smarts 101” Class – This pet education class will teach dog owners (or anyone thinking about getting a pet) important information about dog behavior and why dogs do the things they do. This is the perfect class for anyone experiencing behavioral problems with their dog, such as barking, chewing and housebreaking issues. The class is FREE to all residents. Since this is not a dog training session, no pets will be permitted to the program. 6:00 p.m. – 7:00 p.m. Miramar Library, 2050 Civic Center Place, Miramar. For more information call 954-357-8090. A New Year, A New You Series – Understanding Credit: Building Wealth with Responsible Credit – Money won’t buy you love but it will help you stay financially secure. Consolidated Credit Solutions’ Financial Education Outreach Specialist, Charmaine Williams, will teach you everything you need to know about how credit effects your financial viability. You will learn to obtain and read your credit reports, understand the difference between a credit report and a credit score, learn to use credit wisely, and more! 6:30 p.m. – 7:30 p.m. Miramar Library, 2050 Civic Center Place, Miramar. For more information call 954-357-8090.
11th
Nicole Henry and Miles Jaye – Valentine’s Concert – Listen to the smooth sounds of jazz and R&B during this romantic evening sure to set the mood. South Train Award-Winning jazz vocalist Nicole Henry returns to South Florida headlining this special Valentine’s Concert celebrating music that warms the heart. Ms. Henry has captivated audiences while establishing herself as one of the jazz world’s most acclaimed vocalists. Miles Jaye, R&B solo artist, jazz violinist and former lead singer for the Village People, opens the evening serenading sweethearts with his top hits “Let’s Start Over” and “I’ve Been a Fool for
8
You”, which became Top 10 singles on the Billboard R& B charts in the late 1980s. 8:00 p.m. – 10:00 p.m. For tickets, visit www.miramarculturalcenter.org.
modern dance works influenced by American Classical dance, Classical ballet, Jazz, Native American, South American, Caribbean and West African dance forms. 10:00 a.m. – 11;30 a.m. Visit: www.miramarculturalcenter. org for more information.
to $150 in tax preparation fees. To see if you qualify for free tax preparation: Call 2-1-1 or (954)537-0211 or visit VITATaxesFree.org Pick up a flyer in the library for a list of what to bring. 3:00 p.m. – 6:00 p.m. Miramar Library, 2050 Civic Center Place, Miramar. For more information call 954-357-8090.
25th
The Big Read – Book Discussion: The Namesake by Jhumpa Lahiri Join us as we discuss “The Namesake” by Jhumpa Lahiri. Our discussion will focus on the struggles between new and old, assimilation and cultural preservation. Striving toward the future and longing for the past play out in one particular set of foreign-born parents and their American-born children in this best-selling novel. Copies of the book are available while supplies last. 10:30 a.m. – 11:30 a.m. . Miramar Library, 2050 Civic Center Place, Miramar. For more information call 954-357-8090.
15th Qigong Class – A Moving Meditation for the Mind, Body and Spirit: Learn the ancient Chinese art of Qigong from Judy Held, a certified Daoist Five Yin Qigong instructor. Healing occurs through balancing “qi” or electromagnetic energy. Qigong is used to correct these bio-energetic imbalances and blockages through exercises and meditations. Wear lose, light-colored clothing and bring a yoga mat or socks. 6:00 p.m. – 7: 30 p.m. Miramar Library, 2050 Civic Center Place, Miramar. For more information call 954-357-8090.
18th Peter London Global Dance Company Fusion Master Dance Class – MCC Resident Artist, Peter London Global Dance Company, will host a Fusion Master Dance Class for students ages 12 and up to hone their skills and learn first-hand from our Artist in Residence, Peter London. Peter London is one of South Florida’s leading professional multi-cultural contemporary dance companies. They present dynamic and cutting edge
FEBRUARY 2017 | OUR CITY MIRAMAR
Black History Celebration – Block Party, 12:00 p.m. – 4:00 p.m. Perry Park/ Wellman Field, SW 68th Avenue & SW 34 Street, Miramar, Free, visit www. miramarfl.gov for more information. Adult Coloring Book Club: A Unique Way to De-stress and Unwind – Adults will enjoy this calming and meditative exercise. Coloring Books and Colored Pencils provided. Registration required 954-357-8180. 11:00 a.m. – 1:00 p.m., Miramar Library, 2050 Civic Center Place, Miramar. For more information call 954-357-8090.
21st Delicious Raw Foods-Growing Them, Preparing Them and Eating Them for Better Health – Raw Foods Chef and Health Educator, Marilyn Harris, will teach you how to grow, prepare and enjoy delicious raw fruits and vegetables. Marilyn will inspire you to try a new way of eating and to learn creative and simple ways to incorporate more delicious fruits and vegetables into your diet. Yummy samples will be provided. Space is limited. Registration is required at this Eventbrite Page: https://miramarlibrary_ deliciousrawfoods.eventbrite.com 6:00 p.m.-7:30 p.m. Miramar Library, 2050 Civic Center Place, Miramar. For more information call 954-357-8090.
22nd U.S. Citizenship and Immigration Services – Immigration Services Officers from the USCIS Hialeah Field Office will visit Miramar Library to provide general information and forms. 5:30 p.m. – 7:30 p.m. Miramar Library, 2050 Civic Center Place, Miramar. For more information call 954-357-8090.
23rd VITA Income Tax Preparation – Have your taxes prepared for free by IRS certified volunteers. You could save up
Universal Class – Free Online Classes from Broward County Library! Universal Class offers more than 500 online non-credit continuing education courses that are self-paced. Each course has a real instructor to monitor your progress and assess your performance. Learn how to access this great Broward County Library eResource. 10:30 a.m. – 12:30 p.m. Miramar Library, 2050 Civic Center Place, Miramar. For more information call 954-357-8090.
26th The ANF Group Tour de Broward – An annual cycling/running/walking event whose proceeds help provide programs, services, and facilities for kids and families at Joe DiMaggio Children’s Hospital – takes place from 7:00 a.m. – 1:00 p.m. at Miramar Regional Park. The fundraiser attracted more than 6,000 participants last year and has generated more than $2.5 million in its previous seven years. For more information or to sign-up, visit tourdebroward.com.”
27th Business Workshop: “So You Want to Start a Business?” – This workshop will cover topics such as What it Takes to Start a Business, Advantages and Disadvantages of Being an Entrepreneur, The ART of Success, Keys To Selecting the “Right” Business For You and More! 6:00 p.m. – 8:00 p.m. Miramar Library, 2050 Civic Center Place, Miramar. For more information call 954-357-8090. Yoga: This is a Hatha – “All Levels” class with breathing, balance, strength and stretching exercises followed by guided relaxation and meditation. Please bring water and a big towel if you do not have a yoga mat and bring any exercise straps or blocks if you have them. Do not eat a heavy meal at least 2-3 hours before the class. 6:00 p.m. – 7:00 p.m., Miramar Library, 2050 Civic Center Place, Miramar. For more information call 954-357-8090.
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COMMUNITY NEWS
The National League of Cities Names Miramar’s Chief of Marketing and PR to its 2017 Information Technology & Communications Federal Advocacy Committee BY JILL SHARPE
T
he City of Miramar’s Chief of Marketing & Public Relations, Natasha Hampton, has been appointed to the National League of Cities (NLC) 2017 Information Technology and Communications (ITC) Federal Advocacy Committee. This committee has the lead responsibility of developing NLC’s federal policy positions on issues involving telecommunications and information systems (and public access to these systems), privacy concerns, cable TV, phone services, spectrum issues, communications tower siting, universal service, broadcasting and defense of city rights-of-way from degradation caused by installation of communications facilities. The appointment was announced by NLC President Matt Zone, Councilmember, Cleveland, Ohio. As a member of the 2017 committee, Hampton will play a key role in shaping NLC’s policy positions and advocate on behalf of America’s cities and towns before Congress, with the new administration and at home. This year’s new committee leadership will consist of Chair David Luna, Councilmember, Mesa, Arizona, and Vice Chairs David Baker, Mayor, Kenmore, Washington, and Gary Resnick, Mayor, Wilton Manors, Florida. In Hampton’s capacity, she will join members from 16 states and represent Florida alongside 5 other new appointees. “As the City of Miramar continues to identify and expand its communications infrastructure, representing the city in this capacity places Miramar at the forefront of information and technology advocacy. I’m honored to accept this appointment for such a progressive and dynamic city,” said Hampton on her appointment to the NLC’s ITC. For more information on NLC’s other committees and councils, visit http://www.nlc.org/influence-federal-policy/policy-committees. It’s Right Here in Miramar!®
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THE PATIENT AND ANY OTHER PERSON RESPONSIBLE FOR PAYMENT HAS A RIGHT TO REFUSE TO PAY, CANCEL PAYMENT, OR BE REIMBURSED FOR PAYMENT FOR ANY OTHER SERVICE, EXAMINATION, OR TREATMENT THAT IS PERFORMED AS A RESULT OF AND WITHIN 72 HOURS OF RESPONDING TO THE ADVERTISEMENT FOR THE FREE, DISCOUNTED FEE, OR REDUCED FEE SERVICE, EXAMINATION, OR TREATMENT.
COMMUNITY NEWS
Sunbeam Properties Helps Miramar Police Department Deliver Holiday Happiness to Underserved Children in Miramar BY JILL SHARPE
E
very year the Miramar Police Department collects toys to distribute to underserved children in the community. This year, they got a lot of help from Sunbeam Properties and Development, developer of the Miramar Park of Commerce, the largest locally owned and manWith an official police escort, the Sunbeam Miramar police officers help the Sunbeam Polar Express pulls into the Miramar elves unload dozens of toys to be delivered aged business park in Police Department carrying boxes of by the department’s Operation Blue South Florida. Miramar toys collected from more than 70 tenants Squad to children throughout Miramar. in the Miramar Park of Commerce. Police Department’s Operation Blue Squad received 25 boxes of toys from more than 70 tenants in the Miramar Park of Commerce. “With the season of giving in full swing, we wanted to give back in a big way,” said Sunbeam Properties & Development Vice President Maridee Bell. “So we pulled out all the stops with a toy delivery caravan decked out as the Polar Express and our team dressed as elves, Santa and Mrs. Claus. The tenants in the Miramar Park of Commerce were very receptive to the idea and donated so many toys that the Sunbeam Polar Express had to make multiple trips!” Andy Ansin, vice president of Sunbeam Properties & Sunbeam Properties Vice Presidents Andy Development, was overwhelmed with the response from tenants. Ansin and Maridee Bell (center), organizers of the Sunbeam Polar Express, pose for a picture “We couldn’t have asked for a better outcome for our very first with Santa, Mrs. Claus and the Sunbeam elves after receiving additional toy donations from year of doing the Sunbeam Polar Express,” said Ansin. tenants in the Miramar Park of Commerce.
Santa, Mrs. Claus and the Sunbeam elves pose with Miramar police officers outside of the Miramar Police Headquarters after delivering dozens of boxes of toys on the Sunbeam Polar Express.
A Miramar police officer unloads one of the boxes of toys from the Sunbeam Polar Express.
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FEBRUARY 2017 | OUR CITY MIRAMAR
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COMMUNITY NEWS
Miramar Cultural Center and South Florida People of Color Present UNITY360 “What’s Going On: Marvin Gaye’s America” Race Dialogues BY JILL SHARPE
I
n conjunction with last month’s show by Brian Owens, showcasing the music of Marvin Gaye at the Miramar Cultural Center, and the companion exhibit “What’s Going On: Meditations on America” in the Ansin Family Gallery through February 27th, the Miramar Cultural Center and South Florida People of Color are sponsoring two sessions of race dialogues called UNITY360 this month. UNITY360 is a series of guided discussions that will provide for a safe and structured forum for open dialogue about the ways in which race, racism, and prejudice shape our society and impact our daily interactions. The dialogue pairs a carefully selected reading, White Rage: The Unspoken Truth of Our Racial Divide by Dr. Carol Anderson, with a facilitated discussion and workshop designed to identify and deconstruct barriers to inclusion across racial, ethnic, and socioeconomic boundaries. Participants will have the opportunity to learn skills and techniques designed to facilitate interactions and create a foundation for empathy and understanding between people of different backgrounds. “The goal of the UNITY360 dialogue is to promote both self-awareness and group aware-
ness of the sometimes-unintended harm of casual racism and bigotry, and provide participants with tools for diffusing and rejecting bigoted language and behaviors when they encounter them, in hopes of improving the quality of social interactions and community life,” said Roni Bennett, President of South Florida People of Color. The schedule for UNITY360 is as follows: ▸▸ Session 1: Saturday, February 11, 2017, 9:00AM - 11:00AM White Rage: The Unspoken Truth of Our Racial Divide, Dr. Carol Anderson (book) Guided Discussion ▸▸ Session 2: Saturday, February 25, 2017, 9:00AM - 11:00AM White Rage: The Unspoken Truth of Our Racial Divide, Dr. Carol Anderson (book) Facilitated Workshop The sessions are offered free of charge through a partnership between the Miramar Cultural Trust and South Florida People of Color. Registration is required. For more information, call 954-602-4519.
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COMMUNITY NEWS
The City of Miramar Remembers Dr. King’s Birthday With a Family-Fun Parade and Celebration BY JILL SHARPE
T
he City of Miramar hosted their annual Reverend Dr. Martin Luther King Celebration on Monday, January 16th from 11:00 a.m. - 4:00 p.m. The celebration kicked off with a parade starting at Forzano Park located at 2000 South Douglas Road and culminated with a celebration at Lakeshore Park located at 8501 South Sherman Circle. The event, hosted by actress Jasmine Avery from the HBO series “Ballers,” was a fun-filled day of food, music, dancing and entertainment which included a live performance headlined by Bobby V. (#1 R&B Hit“Slow Down,”) plus, live performances from saxophonist Gary Palmer, Quick The Poet, Havi, Kaidot, Phenom, Taylor Girlz and The Gospel Motivators . The event also included a kid’s zone with inflatable’s for all ages, food trucks & vendors, novelty vendors and more. Marching bands, dance groups, community-based organizations, churches and business all joined the parade. “About 1500 people enjoyed a day-long celebration,” said Natasha Hampton,
Chief of Marketing and Public Relations for the City of Miramar. “However, the moment that stood out to most of us was when Mayor Nessam declared January 17th a National Day of Racial Healing. It was truly prolific and meaningful on MLK Day, this year especially.”
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FEBRUARY 2017 | OUR CITY MIRAMAR
Yvette Colbourne,
Fighting“It’s a privilege to serve you for the residents of Miramar on the Miramar Commission.
“It’s a privilege to serve you We’ve made great progress. on the Miramar Commission. We’ve made great progress. The best is yet to come.” The best is yet to come.” ~Yvette
Yvette
“As your Miramar Commissioner, I am very pleased with the progress and the success “Asproud your Miramar Commissioner, I am very pleased with the of our city. I am of my record of progress and the over success our city. I am proud of my record service and accomplishments the of past andhonored accomplishments over the past yearsColbourne and I fo Paidfour by Yvette four years andofI service would be to would honored to continue to serve as your Commissioner. Miramar Commission Seat 2 continue to serve asbe your Commissioner.
“One Miramar,” 441 to onUS the27 east, 27 onwethearewest, “One Miramar,” From 441 on From the east, on to theUSwest, one city, a we are one a beautiful withworking people of all beautiful multicultural citycity, with people ofmulticultural all cultures,city living, and working and socializing together as one cultures, as living, one community.” socializing together community”
Yvette Colbourne,
By working together, my colleagues ✓ Invested over $20 million for park By working together, my colleagues and I have many and I have many accomplishments improvements accomplishments including: including: ✓ Funded a new fire station
✓ Built a new state of the art Police ✓ Built a new state of the art Police Headquarters in to addre ✓ Provided funds available Headquarters in Historic Miramar istoric Miramar lake erosion ✓ Funding of a new Police ✓ substation ✓ Funding of a new Police substation Funded emergency low income ✓ $52tomillion dollars to stop flooding in Historic Miramar home repairs stop flooding ✓ $52 million dollars in Historic Miramar ✓ Invested over $20 million for park improvements ✓ Funded a new fire station Vote for me, Yvette Colbourne, Colbourne and allow me to continue to serve you with m ✓ Provided funds available to address lake erosion proven record of success! ✓ Funded emergency low income home repairs
Fighting for the residents of Miramar
Vote for me, Yvette Colbourne, and allow me to continue to serve you with my proven record of success!
Paid by Yvette Colbourne for Miramar Commission Seat 2
Christmas Cards Go Global at Glades Middle School
SCHOOL NEWS
BY JILL SHARPE
M
rs. Valerie J. Crawford-Meyer’s 6th grade class at Glades Middle School engaged in holiday greetings with students from four international schools: Lawrence S. Ting School, Vietnam; Bvs Parsi High School, Pakistan; Kaohsiung Municipal Chung Shan Junior High School, Taiwan, and Colegio Cristo Crucificado, Spain. The partner pairing was done from among countries such as Russia, Italy, The U.S. Virgin Islands, Portugal, Botswana and Canada. We were only one of three U.S. schools to participate, and the only Florida school. The students blogged with their counterpart student participants, as best as they could, considering the time difference.
“My students researched the languages of their respective country; created their cards and tried to utilize the language of that country using Google translator,” said Crawford-Meyers. “We received Powerpoints from our partner schools, and in the end—we exchanged Christmas cards. All-in-all, the students discovered that Christmas is not celebrated all around the world, that students in other countries spend far more time working on English lessons than we do; and finally, that they can now correspond with students in other countries who are just like them.” “We look forward to skyping in the classroom next,” she said.
Silver Lakes Elementary Gets Needed Schools Supplies from Broward Education Foundation’s Mobil Unit BY JILL SHARPE
“We are so thankful that the Broward Education Foundation brought the Tools for Schools store to our school,” said Silver Lakes Elementary Principal Tammy Gilbert. “The teachers enjoyed shopping and the supplies will greatly benefit our students.” Jackie Juver Alexandra Vergara Rhonda Tremblay, Alexandra Alina Capuzzo and Tools for Schools and Erin Alcover and Traci Hobbs Rodriguez, Eduardo Lis Dawn Van Der Steeg Broward is a collaborahe new Broward Education Foundation’s Tools for Schools “School Supplies tive effort between Kids in Need Foundation, the Broward County School District, on the Move” mobile unit recently made a stop at Silver Lakes Elementary in local businesses and community volunteers. During the past academic year, Tools Miramar so teachers at this Title 1 school could shop for supplies. The teachfor Schools Broward donated more than $1.1 million worth of school supplies to ers picked up thousands of dollars worth of donated school supplies free of charge. Broward County Title I School teachers and their students. “There are teachers at some schools that cannot make it to our Tools for Schools Donations are always needed. Supplies can be dropped off at Tools for School retail center in Pompano Beach. For their convenience, we mobilized our mobile Broward, 2300 West Copans Road in Pompano Beach and monetary donations unit to deliver much needed classroom supplies to those schools,” said Christina can be made to BrowardEdFoundation.org. A $50 cash donation will fill an entire Fischer, Chair of Broward Education Foundation. “Access to essential school backpack with much needed school supplies. supplies leads to increased student self-esteem, which enhances learning in the School supplies that are most needed include 100-page composition books, classroom. It’s a win-win for underserved students and their teachers.” glue sticks, 24-pack crayons, dry erase markers, colored pencils, two-pocket foldBroward Education Foundation established Tools for Schools Broward so teach- ers, pink erasers, filler paper, pencils and pencil cases. ers from Title 1 schools can have access to free school supplies for their students and classroom twice a year. More than 9,500 teachers and students have benFor more information about Tools for Schools Broward, email efited from Tools for Schools Broward since its inception. mari-lee.baxter@browardschools.com or call 754-321-2034.
T
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FEBRUARY 2017 | OUR CITY MIRAMAR
COMMITTED CONNECTED CAPABLE
I will continue my many years of service to children, families and seasoned citizens in our great city.
I will work to create jobs.
H
ealthcare professional, educator, and philanthropist, Venessa “Dr. V” Walker, is a 24-year Miramar resident, by way of Montego Bay, Jamaica. After earning a bachelor’s degree from the University of South Florida and a Doctor of Chiropractic (DC) degree from Palmer College at the age of 25, Dr. V returned to her hometown to open Walker Chiropractic and Wellness Center located off Miramar Parkway and Douglas Road. Dr. V is passionately involved in her community and has received numerous local and national accolades for her civic engagement such as: Legacy Magazine’s ‘40 Under 40 Black Leaders of Today &Tomorrow’, IN FOCUS Magazine’s Multicultural Achievers Award, ICABA’s South Florida’s Most Accomplished Community Leader & “Rising Star,” and The Florida Chiropractic Association’s Emerging Leader. She is a member of the Leadership Broward Class XXXIII and The Links Inc. Dr. V also actively serves as the official chiropractor for Miramar High School and Everglades High School, President/Founder of Owen Walker Jr. Foundation (501c3), and Chair of the City of Miramar’s Planning and Zoning Board.
I will work in partnership with the residents to address blasting in West Miramar with her fellow Planning and Zoning Board Members, documents her ability to provide cordial and professional actions on the Dias. As a business owner, Dr. V knows how to create jobs and she knows what works for our business community. This experience allows her to, on day one, hit the ground running as your commissioner. When you vote for Dr. V, you are voting for a candidate with vision, innovative ideas, and a passion to work for residents in the City of Miramar.
I will support our city employees As the Chair of Miramar’s highest advisory Board, Planning and Zoning, Dr. V has a frontline position in approving and making recommendations to the City Commission on all zoning and variance requests that come before the city. Dr. V’s leadership, along
COMMUNITY LEADERS SUPPORT DR. V
Mayor of Miramar Wayne Messam Vice Mayor of West Park Brian Johnson Commissioner Felicia Brunson Broward County School Board Member Rosalind Osgood Pastor Keith & Chiquita Butler Pastor Steve & Gwen Caldwell Rev. Joe C. Johnson
Vote
March 14, 2017
www.DrVForMiramar.com
Political Advertisement paid for and approved by Dr. Venessa Walker for Miramar City Council, Seat 2, Nonpartisan
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BUSINESS IT’S THEIR SPOTLIGHT BUSINESS
Primary Care Physicians of Hollywood Offers Outstanding Care at Eight Locations in Dade and Broward Describe your office environment. We offer our patients clean, comfortable spacious settings at our multiple locations. We are deeply committed to ensuring that our patients receive state of the art medical care in a compassionate, respectful and professional manner.
What are the ages of your patients?
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What services does your practice offer?
BY JILL SHARPE
I
f you are looking for a one-stop medical practice with highly skilled doctors in multiple specialities who will treat whatever ails you and make you feel like a VIP, look no further than Primary Care Physicians of Hollywood. Moises Issa, M.D. F.A.C.S.G., answered some commonly asked questions about the practice.
Describe the practice. Primary
Care Physicians of Hollywood aims to provide comprehensive primary and preventative medical care that is affordable and accessible to the entire family.
We have specialists in the areas of dermatology, cardiology, optometry, ophthalmology and gastroenterology. We offer acupuncture, on-site labs, immigration and school physicals, glasses and contacts, at home sleep studies, diagnostic imaging, an in-house pharmacy, diabetic testing and weight loss programs..
What differentiates you from the competition? Our goal is to have a one-stop shop as a convenience for our patients.
What hospitals are you affiliated with? We
are affiliated with Memorial HealthCare and the HCA Hospital (Westside Regional and Aventura Medical Center).
What do you offer that is new in the field?
We offer Immunotherapy, Vasoscans, Bladder Therapy, Varicose Vein treatments and Stem Cell treatments for wound care.
How long has the practice been open? Our original
Hollywood office opened in 1977 and it was a one physician office. Today we offer eight convenient locations from Aventura to Plantation with 17 providers and a wound care center on campus at Taft street that does home visits if needed
What is your background? Where did you
do your training? I was born in Nicaragua and raised in Miami. I went on to receive a minor in Chemistry with a Bachelor in Biological Science from Florida State University. I then received my Medical Degree from Ross University School of Medicine. I did a one year internship in Family Practice at Prince George’s Hospital in Maryland and went on to do a three year residency in Internal Medicine at Crozer Chester Hospital affiliated with Temple University in Philadelphia.
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FEBRUARY 2017 | OUR CITY MIRAMAR
12 years to geriatric age.
Do you accept insurance? We accept more than
Is there anything else you would like readers to know about you or your practice?
We are open long hours and have Saturday and same day appointments. Walk-ins are welcome and we offer free transportation. We also offer Silver Sneakers to our Medicare population.
Primary Care Physicians of Hollywood offers eight locations from Davie to Aventura including one in Hollywood at 6517 Taft Street, Suite 100. For more information or to schedule an appointment call 954983-9191 or visit www.pcphollywood.com
SAINT MAX CARNIVAL FEBRUARY 23-26, 2017
Carnival Hours:
Thursday, Feb. 23rd, 5pm - 10pm Friday, Feb. 24th, 5pm - 11pm
Saturday, Feb. 25th, 12pm - 11pm Sunday, Feb. 26th, 12pm - 9pm
Single Day
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• Family Fun • Fabulous Food and Midway • Games • Live Entertainment • Raffles • Cash Prizes • Free Parking • Animal Petting Farm
4-Day Unlimited Ride Bracelets
$50
Must be purchased in Advance at the church office before Tuesday, February 21st.
VISIT WWW.STMAX.CC WEBSITE OR THE LATEST CARNIVAL INFORMATION
Rides&Att r a for all agcetions s Thank you to our l for your suocal sponsors p p or t . 701 N PEMBROK . HIATUS RD. E PINES, F L 33026
954.432.0 206
1874 SW 149th Ave, Miramar, FL 33027 The Homeowners spared no costs in this impeccable 4/2.5 home located in a cul-de-sac. Huge master suite with two walk-in closets. Other exclusive features includes, a tiled garage, never seen before tiled walls that create a warm and cozy setting. Accordian shutters and high impact doors. Located in a gated community with pool, tennis court, basketball court, clubhouse and gym. What more can you ask for!
Offered at $390,000 Coldwell Banker and the Coldwell Banker Logo are registered service marks of Coldwell Banker Real Estate LLC. Coldwell Banker Residential Real Estate is owned by a subsidiary of NRT LLC. If you have a brokerage relationship with another agency, this is not intended as a solicitation.
Daniele S. Gordon
Broker Associate ¡ 954.589.7787 DanieleSGordon@gmail.com DanieleGordon.com
see story page 14
Your local communitY news magazine! JulY 2016
Helps Children Achieve Healthy & Beautiful Smiles
see Feature story pg 14
see story pg. 14
June 2016
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BEST FLOORS, QUALITY AND PRICE First40Anniversary our STORY CelebratingFEATURE Pg Your LocaL communitY news
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Your Connection To The Community Our City Media publishes seven monthly magazines with unique, local content. Covering over 140,000 homes. That’s your market. Those are your customers. Reach up to 420,000 readers each month! We deliver your message to them in a family-friendly, oversized, glossy format, with competitive rates. Call today or download our media kit for more info: www.ourcitymedia.com/mediakit.pdf
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Your LocaL communitY news magazine!
Your local communitY news magazine! JulY 2016
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The City of Hollywood is the Perfect Canvas for Many Masterpieces
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1960 N. Commerce Pkwy. | Weston, FL 33326
OUR CITY MIRAMAR | FEBRUARY 2017
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Dr. Joseph Buckley • Dr. Damian Martinez
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ay OPEN ValenertinMeen’su D
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Free meal for the birthday person with a party of 4 adults or more. Florida drivers license & coupon required. Cannot combine with any other discounts. Pembroke Pines location only.
Neck & Back Pain Headaches/Migraines Auto Accident Injuries Physical Therapy Massage Therapy Slip and Fall Injuries Low Force Adjusting Nutrition Classes Extremity Adjusting SERVING SOUTH FLORIDA SINCE 1992
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FEBRUARY 2017 | OUR CITY MIRAMAR
CALL NOW: (954) 432-3343 www.pineswestchiropractic.com
The patient and any other person responsible for payment has the right to refuse to pay, cancel payment, or be reimbursed for treatment, which is performed as a result of and within 72 hours of responding to the advertisement for discounted, or reduced fee for service, examination, or treatment.
UV Awareness Month Protect Your Eyes BY MICHAEL CHESEN, OD
T
EYE CARE
he majority of Americans are aware of the dangers of Ultraviolet (UV) rays to your skin, (including sunburn and skin cancer) and the importance of applying UV blocking sunscreen and using other forms of sun protection when spending time in the sun. But how many are aware that ultraviolet rays and other harmful types of radiation from the sun are also a risk to your eyes? If you are thinking of leaving the house without proper eye protection, think about this: Extended exposure to harmful UV rays has been seen to be a cause of eye damage.
UV Eye Damage
Exposure to large quantities of ultraviolet radiation over a short amount of time can cause a ‘’sunburn of the eye’’, which results in pain, blurred vision or even temporary blindness. Long-term ultraviolet exposure can result in more serious eye diseases such as cataracts, macular degeneration, and others, all of which can cause vision loss. Just like the real sun, tanning beds pose a serious risk of overexposure to UV.
MIRAMAR The Fountains of Miramar (Next to El Fogon) 2909 Dykes Rd., Miramar, FL • 954-437-9733
www.mirvision.net
UV Eye Protection
To shield your eyes from harmful UV rays, sunglasses should block 100 percent of UV light. Look for sunglasses labeled ‘’UV 400’’, which indicates that they block all light rays with wavelengths up to 400 nanometers (which includes both UVA and UVB rays, both known to enter the atmosphere). You also want to choose sunglasses with full eye coverage. Sunglasses with side protection can block dangerous UV rays from coming in through the rear of the sunglasses. You don’t have to empty your pockets to have proper UV defense, but it’s essential to be certain the sunglasses give full UV defense. Many lessexclusive brands do offer proper UV coverage. Further, as well as keeping your eyes protected from the sun’s harmful rays, trendy sunglasses are at the height of fashion. Pick up a pair (or two) and let the sun shine down! For more information on UV protection, call Dr. Chesen’s Miramar optometric office at 954-437-9733. The office is located at 2909 Dykes Rd., in the Fountains of Miramar Shopping Plaza.
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Miramar • 954-437-9733 Miramar • 954-437-9733 See store for details. With this coupon. Not valid with other offers or prior purchases. Offer expires 02/28/17.
See store for details. With this coupon. Not valid with other offers or prior purchases. Offer expires 02/28/17.
Please ask about our free in-store insurance plans. We accept most major insurance plans including United HealthCare®, Cigna®, EyeMed, BC/BS, Aetna®, and VSP®.
We Carry A Large Assortment Of The Latest Designer Eyewear THE PATIENT AND ANY OTHER PERSON RESPONSIBLE FOR PAYMENT HAS THE RIGHT TO REFUSE TO PAY, CANCEL PAYMENT, OR BE REIMBURSED FOR PAYMENT FOR ANY OTHER SERVICE, EXAMINATION, OR TREATMENT WHICH IS PERFORMED AS A RESULT OF AND WITHIN 72 HOURS OF RESPONDING TO THE ADVERTISEMENT FOR THE FREE, DISCOUNTED FEE OR REDUCED FEE SERVICE, EXAMINATION OR TREATMENT.
OUR CITY MIRAMAR | FEBRUARY 2017
27
Zelda’s Cleaning ServiCeS
Move in Move out SpeCialS HoMeS • offiCeS • apartMentS
• Weekly • Bi-Monthly • Monthly • Professional • Detail Oriented FRONT GATES POWDER COATING • References Available PATIO FURNITURE • GATES & FENCING • AUTOMOBILE PARTS • BIKES • MARINE PARTS affordable rates free estimates
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LIFE COACHING Trujillo MedicalBENEFITS Center
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PRE-MARITAL COUNSELING?
NOWis simply OPEN, SECOND OFFICE IN MIRAMAR Pre-marital coaching the best way to become better prepared for the many challenges you will face in your marital relationship. Premarital coaching focuses on developing skills such as communication, handling conflict, solving problems, and making decisions. It also will help you develop the knowledge, attitudes, expectations, and characteristics that are important to creating a satisfying relationship. We will guide you through common relationship challenges, explore often ignored issues, and give you skills to work through the upsPrimary and downs that Care are part ofPhysician every marriage.
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34 28
Expect a Moderate Housing Market in South Florida in 2017
Perfect Finish!
JANUARY 2017 | OUR FEBRUARY 2017 | OURCITY CITYPEMBROKE MIRAMAR PINES
BY PATRICK SIMM
REAL ESTATE
Don’t … …RESTORE to the
W
ith South Florida’s housing market in the midst of a shift, it continued to sluggishly linger on towards the latter part of 2016. Interest rates increased slightly towards the end of the year, while home prices continued to appreciate just above the historical average of 5%. So, what trends can we expect with the housing market in 2017? Most recently, the Realtor.com 2017 national housing forecast placed South Florida among the slowest-growing of the Top 100 metro areas. It ranked South Florida as No. 71 with a sales volume increase of 4.17% and a price increase of 3.98%. I am guessing that home values will continue to appreciate at or slightly above the historical average, while interest rates are expected to continue its recent upward movement. Both of these variables will most certainly continue affect potential homebuyers in 2017, resulting in home sales experiencing moderate growth. South Florida’s housing inventory will remain a key challenge, as homeowners continue to “stay put” due to affordability issues. I expect sellers to remain unrealistic through the first quarter of the year, not realizing that the market, not the seller, determines the fair market value of a home. With 10,000 baby boomers across America retiring on a daily basis and more millennials reaching their prime home buying age, housing experts expect a first time homebuyer purchase-oriented market and are optimistic that these millennials will be enough to keep the housing momentum going in 2017. What I can certainly predict with the South Florida real estate market is that there is no “bust” in sight. All the variables point to a cooling off of the once red hot seller’s market - a much needed ingredient for sustaining a healthy market. Interest rates are still low hovering around the mid 4%. We have tremendous corporate growth and low unemployment. South Florida is an international destination for vacationers, attracting home and condo purchaser from all over the world. It still remains the “melting pot” for international and second home buyers. Lastly, don’t forget that we’re the Sunshine state. Our weather is second to none and extremely attractive to millennials entering the first time home buyer market and to the millions of baby boomers entering their retirement years! I would like to take this opportunity to sincerely thank the residents of Miramar and Pembroke Pines for their continued support in 2016 and, more importantly, throughout the last decade and a half that the Simmsational Real Estate Group has served the residents of Southwest Broward County. As a consequence of Southwest Broward’s unremitting confidence in our professionalism and knowledge of the real estate market, we respectfully continue to achieve outstanding results beyond expectations (over 80 homes sold in 2016)! As the Team Leader/Managing Director, I am surrounded by a core group of knowledgeable and experienced real estate professionals daily. This is an achievement that started as a “dream” just a little over 15 years ago. With continued assurance in our ability to fully accomplish your real estate goals, we look forward to serving the residents of Miramar and Pembroke Pines in 2017 and beyond! Patrick Simm, Managing Director of the Simmsational Real Estate Group at Keller Williams Realty Partners SW can be contacted at 954-709-8258 for all your Real Estate related questions and/or inquiries. Visit www.PatrickSimm.com or on Facebook at Facebook.com/OneCoolRealtor.
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LEGALLY SPEAKING
Reasons Why You Should Not Try a Do It Yourself Foreclosure Defense BY OMAR J. ARCIA, ESQ. · FORECLOSURE DEFENSE AND BANKRUPTCY PROTECTION ATTORNEY
W
e have counseled hundreds of clients through the years. The most significant mistake homeowners make when faced with a foreclosure case is that they wait until the very last minute to contact an experienced attorney. Many homeowners think that, just like fixing a leaky faucet at home, they can defend themselves in a foreclosure proceeding to save their home. Here are several reasons why you should not try a do-ityourself foreclosure defense. Florida’s “Fair” Foreclosure Act (Florida Statutes §702) makes it far easier for lenders to get families out of their homes. Under current Florida law, the burden has now been placed on homeowners to prove that the bank does not have the right to foreclose instead of the bank being required to prove that they are entitled to a foreclosure. Homeowners now may have as little as 20 days to organize their evidence and present that proof to the court, whereas before they had years to develop their case against the lender. Some of the legal defenses to a foreclosure are highly technical, changing, and require specialized knowledge. By far, Florida leads the nation in completed foreclosures during the last 12 months with over 50,000, according to Core Logic. It is clear from these numbers that our courts are doing everything within their power (and beyond) to “flush” foreclosure cases out of the court system as quickly as possible. The “rocket docket” system implemented in many jurisdictions to dispose of hundreds of foreclosure cases daily is just one means of accomplishing this goal. Courts are also randomly setting cases for trial that are not ready for trial. Homeowners that are unprepared to defend their case find themselves forced to accept a final judgment of foreclosure and a judicial sale of their home in as little as just 35 days. A recent decision by the Florida Supreme Court discussed in an earlier edition of this column also has paved the way for lenders to sue homeowners, even though more than five (5) years have passed since a payment was made, and even if the lender previously lost a foreclosure case under the same loan. Preparation is the most important step you can take right now. Quite simply, your timeframe to save your home has been SHORTENED. Organize all your closing documents, mortgage statements and every communication you’ve had with the bank. Then, contact the The Arcia Law Firm. This way you can work with an attorney to ensure that your rights are defended quickly and fully. We will work with your individual financial needs to ensure that you are able to afford legal representation throughout this difficult process. The attorneys at the Arcia Law Firm are privileged to successfully represent hundreds of homeowners in our community. We have foreclosure defense, loan modification and bankruptcy departments all in the same office. We will gladly refer you to our satisfied clients so you can be confident in your decision to hire our Firm. If you are struggling to make your monthly mortgage payments, if you are in the middle of a frustrating loan modification process, or if you just received a foreclosure summons, contact the Arcia Law Firm today at 954-437-9066 to schedule a free personal consultation with Omar Arcia, or visit www.arcialawfirm. com to schedule your appointment online.
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FEBRUARY 2017 | OUR CITY MIRAMAR
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BY DEBBY TEICH
T
he Miramar Cultural Center | ArtsPark offers a variety of educational and cultural opportunities throughout the year – all right in the neighborhood. It features an 800-seat theatre, flexible banquet hall, art gallery and botanical garden. It’s a great place to experience top notch arts and entertainment, and also serves as an ideal venue for private celebrations, corporate meetings or arts events. The prices are affordable and free parking is plentiful.
Tamika Bickham, Communications and Audience Development Manager, answered some commonly asked questions.
What are some of the shows coming up? We have a great line up of MCC presents shows, including: Heart & Soul: A Musical Romance with Nicole Henry and Special Guest Artist ( February 11, 8pm); Ballet Etudes’ Swan Lake (March 25, 8pm & March 26, 5pm); Charlo tte’s Web Education matinees (April 5, 10am & 11:45am) and many more.
What are some of the upcoming exhibits?
Each year, we present five curated art exhibitions in our free Ansin Family Art Gallery. Upcoming exhibits include: What’s Going On: Marvin Gaye’s America (January 12 – February 28), Expressions: Multi-Media Work from
the NAEMI Art Collection (April 5 – May 31); Broadway Show Posters (July 7-August 31) and more.
Describe the Master Classes and Workshops.
We have numerous Master Classes at which artists can develop their skills in dance, theatre and music for $15 or less per session. Some include: What’s Going On: Beyond the Stage with Brian Owens (January 13, 10am12pm), Peter London Global Dance Company (February 18, 10am-11:30am) and Ballet Etudes– Ballet Technique Master Class (March 18, 10am11:30am). To reserve your spot contact Arts & Education Administrator, Kelly Armstead at kjarmstead@miramarculturalcenter.org
Can the public rent facilities? Our 800-seat theatre, banquet hall, dance studio and art classroom are available for community and professional rentals, enabling organizations and individuals to have a low-cost, fully staffed event at MCC. Each year, we host approximately 60 professional and community arts organizations in performances, ranging from theatre to music to dance and opera.
What makes MCC a good venue for events?
We are a full-service event facility with plenty of options for both indoor and outdoor weddings and celebrations. In addition to our elegant Banquet Hall, the MCC has a large theater, lobby, an art gallery, and an outdoor lakeside Botanical Garden, all beautiful locations for ceremonies, cocktail receptions and photo shoots. Catering is provided by the on-site chef, and menus are able to be customized to suit every palate. Ethnic, vegetarian and gluten-free options are available. Professional wait staff assures you’ll receive the finest service.
BUSINESS SPOTLIGHT
Miramar Cultural Center | ArtsPark Offers Culture and Entertainment Close to Home
Miramar Cultural Center is located at 2400 Civic Center Place in Miramar. For information, call 954-602-4500, visit www.miramarculturalcenter.org or send an email to sales@miramarculturalcenter.org.
MIRAMAR CULTURAL CENTER PRESENTS
NICOLE HENRY & MILES JAYE
SWAN LAKE
Feb. 11, 8 PM
March 26, 5 PM
Valentine’s Concert
MOTHER’S DAY BLUES & GOSPEL CONCERT
Ballet Etudes
AND SOUL FOOD BRUNCH
MAY 14, 12 PM BRUNCH, 2 PM SHOW
Tickets Now Available to All 2016-17 Season Shows MIRAMAR CULTURAL CENTER
2400 Civic Center Place | Miramar, FL 33025 954.602.4500 | MiramarCulturalCenter.org Sponsored in part by the State of Florida, Department of State, Division of Cultural Affairs and the Florida Council on Arts and Culture.
OUR CITY MIRAMAR | FEBRUARY 2017
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FEBRUARY 2017 | OUR CITY MIRAMAR
MESSAGE FROM THE MAYOR
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Lots to Look Forward to in Miramar BY WAYNE M. MESSAM
H
ello Miramarians! I am so excited about what’s in store for our great city in 2017! One of my continued priorities for the upcoming year is Economic Development and Job Creation. To prepare for this focus, in the past year, I have visited a number of companies based in Miramar - those that are new relocations to our city as well as those who have expanded their operations as a result of their success in our great city. Many of these companies are in aviation, telecommunications and biosciences. My visits allowed me to hear from these firms to see how our city government can assist in their continued success. Also during my visits, a number of them have stated that they have open positions and would like to fill with people located in the Miramar area. This seemed an ideal opportunity to put various connections together - in particular, qualified residents looking for jobs and companies in search of people to fill their open positions. To assist candidates best prepare for opportunities and professional development, my office has partnered with Nova Southeastern University to develop programs that will provide needed training for these positions. With that in mind, we will hold our next “Let’s Talk” – Jobs! on Wednesday, February 22, 2017 from 6 p.m. to 9 p.m. at City Hall. Find out how Miramar has attracted some of the best companies in the country and how you can prepare and land one of their high paying jobs. Get set for the Mayor’s Annual 3K Walk/Run and Health Fair taking place on Saturday, March 4, 2017, from 8 a.m. to 1 p.m. at Town Center. This community wide family event is designed to get Miramar Fit. This year, we have added yoga to the activities and hope you will join us whether you are a couch potato or full on marathon runner! Memorial Healthcare Systems and Joe DiMaggio Children’s Hospital will again participate and provide free health screenings. In addition, attendees can participate in cooking demonstrations, spinnercise and aerobics. Last year, over 800 people participated in the day’s activities and we anticipate over 1000 will come and commit to being #MiramarFit! For additional information about either of these events, please contact my office at 954 602-3198 or via email at elaroche@miramarfl.gov The City of Miramar’s Adult Day Care Center received its official license for operation and is now providing aid to our residents who are in need of these services. To learn more visit our Social Services Department website at MiramarFL.gov/442/Social-Services. An update regarding the Oil drilling application filed by Kanter Real Estate to drill for oil in Miramar: The Florida Department of Environmental Protection rejected the application which was a good start. At this time, Kanter has appealed the rejection but the City of Miramar with our supporters, will continue to oppose this request and keep you updated with information. We should all be excited about all that is taking place in Miramar – More homes are being built, more businesses are opening and events continue to help make Miramar a destination location. Let’s make 2017 the best year yet. In Service,
Wayne Messam, CGC, LEED AP, BD+C Mayor
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Heart Smart Lifestyle Changes: Reduce Heart Disease Risks As the number one killer in the United States, heart disease continues to pose a significant risk for all Americans. But, what if you discovered that initiating simple David Lopez, MD lifestyle changes could make a world of difference in preventing the disease? Well, it’s a fact. According to the American Heart Association (AHA), making healthier lifestyle choices can substantially reduce your risk of heart disease. “Small lifestyle changes may have big impact on reducing the risk of heart disease, and aid in prevention overall,” says Cleveland Clinic Florida cardiologist David Lopez, MD. Sounds easy, doesn’t it? Anyone can make healthy lifestyle changes. Simply making smarter choices in diet and exercise is a great start. For example, in general, everyone should get 30 minutes of moderate activity each day. Dr. Lopez shares that being sedentary, or not moving, increases the risk for many chronic health illnesses, including heart disease.
Since regular, moderate physical activity promotes a healthy vascular system, remaining active can be considered a huge step in the right direction towards prevention. “The key is to start slowly and to build up endurance, increasing to 30 minutes of exercise three to five times weekly,” recommends Dr. Lopez. Overall, healthy lifestyle changes that have a positive impact on reducing the risk of heart disease include:
What can you do to improve your heart health? Know the risk factors, and be sure to talk to your doctor about the ones that apply to you. Dr. Lopez adds, “It’s never too late to evaluate your lifestyle choices, and make positive changes. Every healthy change you make can increase your quality of life, and help you live longer.”
For more information or to schedule an appointment, call toll-free 866.293.0621, or visit clevelandclinicflorida.org/heart.
• Exercise regularly • Maintain a healthy weight • Watch cholesterol levels • Lower blood pressure • Regulate blood sugar levels • Reduce stress • Manage diabetes, and other chronic illnesses • Stop smoking
3rd Annual Cleveland Clinic Florida 5K Run/Walk Sunday, April 30, 2017 Onsite Registration: 5:30 am Start time: 7:00 am 2950 Cleveland Clinic Blvd., Weston EVENT REGISTRATION: clevelandclinicflorida.org/CCF5K
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Cleveland Clinic was ranked #1 in heart care by U.S. News & World Report 2016-17.
FEBRUARY 2017 | OUR CITY MIRAMAR
Are You Ready?
Estate Planning is a Team Sport
O
ften when I meet with new clients, I discover that they may like to do things by themselves. By investing online at E-Trade, or using Turbo Tax in lieu of a CPA for their returns, they are saving time and not “wasting” money. Purchase insurance or an IRA without an agent? Easy to do. And through the extensive marketing of sites such as Legal Zoom, you can now download a will, trust, and advance legal directives. Why hire someone when you can do it by yourself, for less? As inexpensive and efficient as these sources can be, they all lack a very important element: counseling. Estate planning and decisions regarding taxes, investments, insurance, and disability are daunting and complex. Knowing what you don’t know is critical. One way to keep you on track as your world changes is to build a “team” of professionals who can offer real financial and legal counseling. Who are the members of your team and how do you choose them? Your team members may be a CPA, financial planner, attorney, banker, stockbroker, and perhaps an insurance advisor. The first step in selecting a professional might be a recommendation by a friend, colleague or an existing member of your team. It is also important, no matter who may refer you, to do your own independent research. Schedule a consultation. Ask questions. Check qualifications. There is never a substitute for experience and competence, but also consider if this is someone you feel comfortable with. Your goal is a long-term relationship. When it comes to estate planning, a qualified estate planning attorney offers more than simply producing documents for your signature. Their value is in the counsel provided. While you may save money in the short term using an online service, or even an attorney who just dabbles in estate planning, your heirs may be left to clean up any mistakes that may have been made. Are there any other factors you should consider? One issue currently getting a lot of attention is the term “financial advisor,” commonly used by stockbrokers, insurance agents, or someone who sells mutual funds or annuities. Actually, anyone can add that title to their name, and it certainly does not make them an expert. A Certified Financial Planner (CFP) however, is a positive indicator that you will be provided with objective financial guidance. But even those with the CFP designation may not be a good fit for you. Do your research. A basic rule of estate planning is thinking about how your loved ones will handle their financial affairs after you are gone. Consider leaving behind a team to provide consistent, reliable and supportive counsel and advice to you now, and then to assist and guide your loved ones later. Estate planning is a deliberate, premeditated act of love. Life can change in an instant. What are you waiting for? Bruce Iden earned his J.D. from George Washington University National Law Center and his L.L.M in taxation from the University of Miami School of Law. He has been practicing in the area of estate planning and probate and trust administration for over 30 years. For more information, or to schedule a complimentary estate-planning consultation with Mr. Iden, please contact Iden Law Offices at (954)885-0085.
LEGALLY SECTION SPEAKING HEAD
BY BRUCE IDEN, ESQUIRE
Do you have a thoughtful and comprehensive estate plan which includes: • Caring for you and your loved ones in case of disability or death? • Protecting loved ones from creditors and predators after you are gone? • Providing parents with access to college kids’ health status and medical decision making in emergencies? • Ensuring your babysitter knows what to do if you don’t return when expected?
Helping you care for your family’s well-being today and tomorrow.
TrusTs • Wills • ProbaTe
Contact us today
954.885.0085 14601 sW 29th street suite 110, Miramar, Fl 33027
www.idenlaw.com The hiring of a lawyer is an important decision that should not be based solely upon advertisements. Before you decide, ask us to send you free written information about our qualifications and experience.
OUR CITY MIRAMAR | FEBRUARY 2017
37
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Pepples is a three-year-old Yorkie. Her favorite person is her mom. Her favorite toy is a toilet paper roll. She loves to bark all day and play with the other Yorkie in the house whose name is Coco. Pepples was last seen pulling the bed blanket from her mom’s bed after the New Years Eve firecrackers.
Your Pet Could Be Our Pet of the Month! Every month Our City Miramar randomly picks a pet of the month winner. Enter your pet today! Email entries to editormiramar@ourcitymedia.com. Please send a high-resolution photo with your entry. Tell us a little bit about your pet… Animal name & breed:______________________________________ Age and gender of animal:__________________________________ Favorite person:___________________________________________ Favorite toy:______________________________________________ Likes & dislikes:____________________________________________ Favorite thing to do:________________________________________ Last seen:________________________________________________
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Got News? email editormiramar@ourcitymedia.com
We Want Your Photo! Take your latest copy of Our City Miramar on the road with you and you could be our lucky winner. Send us your “The World’s Favorite Newspaper™” photo and you could win a gift certificate to a local restaurant. Happy trails!
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David and Priscilla Blake recently took their copy of Our City Miramar on a cruise. Here they are with the magazine in Grand Turk.
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Coupon Required. Good for up to 4 people. Cannot be combined w/other offers.Exp. 02/28/17. Please see website for rental & range restrictions. www.NexusShooting.com
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$49.99
First time shooter paCkage
Includes membership, 1 hr range use, eye & ear protection, 50 rds 9mm ammo, 9mm gun rental, 1 target. Coupon required. $10 extra for electronic Nexus Lanes. Exp. 02/28/17. Please see website for rental & range restrictions. No gun rentals by solitary shooters. www.NexusShooting.com oCnsp
954-587-8005 | 2600 Davie Rd, Davie, FL 33314 | www.NexusShooting.com OUR CITY MIRAMAR | FEBRUARY 2017
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SECTION SEEN ON HEAD SCENE
MLK DAY
More than 1500 people came out to celebrate MLK Day in Miramar and Mayor Wayne Messam proclaimed January 17th a National Day of Racial Healing.
COOKING UP A FEAST AT THE LIBRARY
Miramar Library patrons learned how to prepare a and quick and easy Thanksgiving when Jillian Farese of Trader Joe’s Pembroke Pines visited in November.
FIRE DEPARTMENT TOY DRIVE Santa Claus and members of the City of Miramar’s Fire Rescue Department held their 2016 toy drive at Texas Roadhouse this year. The Benevolent delivered toys to over 600 children including 95 orphans in Haiti last year.
RACHEL’S CHALLENGE
Darrell Scott, father of Rachel Joy Scott, the first victim of the Columbine school shootings in 1999, visited Glades Middle School in January to kick-off Rachel’s Challenge, a program designed to equip and inspire individuals to replace acts of violence, bullying, and negativity with acts of respect, kindness, and compassion. Glades Middle was the only Middle School in the county chosen to participate in the program.
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FEBRUARY 2017 | OUR CITY MIRAMAR
1960 N. commerce pkwy., Suite 3 weStoN, FL 33326
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