OCW FEBRUARY 2011

Your Local Community News Magazine!

February 2011 17120 Royal Palm Blvd., Suite 1 v, FL 33326

postmaster please deliver in home by February 4, 2011

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P E DIAT RIC S P. A .

We Understand the Needs of Children and Adolescents from Birth to 18 Years • Most Insurances and Medicaid Accepted • Healthy Checkups and Vaccines • Back-To-School Physicals • Office Conveniently Located with Easy Access • Same-Day Per Sick Appointments • Ear Piercing • Separate Sick and Well Waiting Areas Carlos O. Barbosa, MD FAAP María Isabel Clemente, MD Angela C. Rodriguez, MD FAAP

• Bilingual Doctors and Staff • Call Today for your Free Prenatal Visit

We Give Quality and Personalized Care to All of Our Patients!

1625 N. Commerce Pkwy.

Suite 205 · Weston, FL 33326

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(954) 659-8550

February 2011 To Advertise in Our City Weston, Please call 954-306-1007

Fax (954) 659-8770

www.ourcityweston.com

publisher’s page We are growing - AGAIN!

A

s spring approaches, it is once again time for our Weston readers to vote for their favorite restaurant, doctor’s office, gym, cleaning service, dentist, service provider, etc. ! The ‘Best of Weston’ annual awards issue will be published in late March, so please make sure to cast your vote to recognize the businesses you frequent most. Vote forms are included in the “Our City Weston” magazine and are also available online.

After much delay I am pleased to announce that we will start to publish our newest sister publication for the Plantation market in April 2011. The new, local community news magazine will be called “PLANTATION TOWN TIMES” The first issue of the “Plantation Town Times” will reach readers in an additional 20,000 homes in Plantation in the first week of April.

We are ecstatic to provide our FREE, monthly local community news magazines to 80,000 households in the Southwest Broward area. In addition, all 4 of our publications are available online at www.OurCityWeston.com, www.DavieTownTimes.com, www.PinesMiramarTownTimes.com and www.PlantationTownTimes.com.

We hope you continue to enjoy our engaging, award-winning, family-related, local news editorials. Thank you for your continued readership !

SvenSvenBudzisch Budzisch Publisher/Owner

Publisher/Owner . . . . . . . . . . . . . . . . . . . . . . . SVEN BUDZISCH Editor . . . . . . . . . . . . . . . . . . . . . . . . . . . Nina Chieng-Budzisch Managing Editor . . . . . . . . . . . . . . . . . . . . . . . . Stacey Bomser Account Representatives . . . . . . . . . . Garry Isabelle, Nancy Koval

Joyce Bak, Gabriela Moscoso, Elaine Christ Art Direction, Design & Production . . . . . Barry Stock, Dan Bastien

Visit us online: www.ourcityweston.com

17120 Royal Palm Blvd., Suite 1, Weston, FL 33326

Ph: 954-306-1007 • Fax 954-306-1008

editor@ourcityweston.com • graphics@ourcityweston.com Total circulation is 20,000. Quantum International Corporation, DBA Our City Weston (OCW), is published and direct mailed monthly to prestigious homes in the city of Weston verifiable by US Postal statements. Additional free copies are available at locations throughout the city of Weston and upon request by contacting this newspaper. Opinions expressed by the writers are their own and do not necessarily reflect the opinions of the publisher. Quantum International Corporation, DBA OCW reserves the right to edit and/or reject any editorial or advertising content. OCW is not responsible for errors in advertising beyond the cost of the space or for the validity of claims made by advertisers.

Entire contents copyrighted 2010 by OCW, Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.

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Contents calendar. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12 green thumb gardening Go Container Crazy . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 Community News Weston ArtWalk and ShowTime Showcases Local Talent . . . . . . . . . . . . 16 Electronic Readers Now Available at Weston Library . . . . . . . . . . . . . . . 18 Explore Weston’s Interactive Website . . . . . . . . . . . . . . . . . . . . . . . . 22 Weston Parks Provide Free Wi-Fi . . . . . . . . . . . . . . . . . . . . . . . . . . 22 Safari Soiree Supports Kids In Distress . . . . . . . . . . . . . . . . . . . . . . 24 Bet On a Fun Time at Temple Dor Dorim . . . . . . . . . . . . . . . . . . . . . . 24 St. Katharine Drexel Hosts Hearts Afire Gala . . . . . . . . . . . . . . . . . . . 26 Get Up and Go! Conference for Women in Career Transition . . . . . . . . . . 28 Broward Health Weston Names New Administrator . . . . . . . . . . . . . . . . 32 Community Support Sends Kids to Camp . . . . . . . . . . . . . . . . . . . . . 36 HEALTH & WELLNESS What is Ultra-Cavitation? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29 Cleveland Clinic Among Top Hospitals for Heart Care . . . . . . . . . . . . . . 62 A Shiny New Car for Life . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 64 Hormones & Marriage . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 65 What Is Glaucoma? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 66 The Signs and Symptoms of a Diseased Marriage . . . . . . . . . . . . . . . . 68 Botox 101 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 111 inspiring individuals Weston Family Takes Steps to Cure Crohn’s and Colitis . . . . . . . . . . . . . 30 cover story Whisper Offers the Ultimate Travel Experience . . . . . . . . . . . . . . . . . . 38 Fitness Forum Practicing from our Heart Center . . . . . . . . . . . . . . . . . . . . . . . . . . 44 Pilates Has A History With Men . . . . . . . . . . . . . . . . . . . . . . . . . . . 80 Wildlife Watch Florida Sandhill Cranes Sighted Around Town . . . . . . . . . . . . . . . . . . 45 legally speaking Making Your Hospital Visit Safer . . . . . . . . . . . . . . . . . . . . . . . . . . . 48 Appealing to Your Sensibilities . . . . . . . . . . . . . . . . . . . . . . . . . . . 82 Why Loan Modifications Simply Don’t Work . . . . . . . . . . . . . . . . . . . . 85 School News Eagle Point Second Graders Travel the World . . . . . . . . . . . . . . . . . . . 50 Bravo! Sagemont Thespians Earn Superior Ratings . . . . . . . . . . . . . . . 52 Indian Trace Students Create Caring Crafts . . . . . . . . . . . . . . . . . . . . 54 Awards Show Attracts Crowd At Cypress Bay . . . . . . . . . . . . . . . . . . . 56 Ask the Expert Delivering Heart Solutions Without Surgery . . . . . . . . . . . . . . . . . . . . 60 Attention Deficit and Hyperactivity in Children . . . . . . . . . . . . . . . . . . 106 haute hair Just One Wish . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 70 Tax Talk New Penalties for Failure to File or Furnish Information Returns . . . . . . . . 73 Positive Parenting In the Blink of an Eye . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 74 Transformation Magic! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 77 Home Décor Decorating Trends for 2011 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 78 tee to green Better Ball Striking . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 88 now you’re cooking!

A Taste Of Colombia Pandebono (Colombian Cheese Bread) . . . . . . . . . . 90 can do kid Weston Teen Joins Operation Smile Mission to India . . . . . . . . . . . . . . . 92 pet of the month “Scruffy” . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 94 It’s Their Business Discover a New You at Alyne Medical Rejuvenation Institute . . . . . . . . . . 96 Joss & Associates Can Help You Get Back on Your Financial Feet . . . . . . . . 98 photo contest. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .99 dining out Sunflour Bistro Offers Taste of Cosmopolitan Cuisine . . . . . . . . . . . . . . 100 Rotary News It’s Tee Time! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 104 Snapshots from School. . . . . . . . . . . . . . . . . . . . . . . . . . . . 108 seen on scene. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 110 chamber news Weston Area Chamber Networks at Hyatt Regency Bonaventure . . . . . . . 114

Now Online!

The New, updated www.ourcityweston.com

February 2011 To Advertise in Our City Weston, Please call 954-306-1007

www.ourcityweston.com

www.ourcityweston.com To Advertise in Our City Weston, Please call 954-306-1007

February 2011

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calendar

12th Lumiri Tubo –This talented songstress brings the best of Broadway to Bonaventure. Her musical variety show features fabulous show tunes, as well as a dynamic and dazzling selection of rhythm and blues and pop hits.

Showtime is at 7pm at the Bonaventure Town Center Club. Tickets are $20. To purchase tickets or for more information, call (954) 384-8330.

13th 4-14th Student Artist Showcase – See spectacular pieces of art created by Weston’s most talented youngsters. The 5th Annual Student Artist Showcase, hosted by the Arts Council of Greater Weston, will feature approximately 150 pieces of artwork created by students in grades pre-K through 12. The exhibit is on display at the Weston Branch Library.

5th “The Frog Prince” – In this enchanting, updated version of the classic fairy tale, beautifully designed puppets teach kids that you can’t judge a book by its cover. It is performed by professional puppeteers. Two performances are scheduled at the Weston Community Center, one at 1:30pm and another at 3pm. The puppet show is free and best suited for children ages pre-K through second grade.

For more information call (954) 389-4321.

Piano Concerto (with soloist) by Grieg, and Seventh Symphony by Beethoven. The concert begins at 8pm in the Cypress Bay Theater. Tickets are $20 in advance, and $25 at the door (up to one hour before the performance).

Student tickets are only $10. Tickets may be purchased at the Weston Community Center. For more information visit www.artscouncilwestonfl.com.

20th Weston Friends Club Brunch – Make new friends while enjoying a delicious buffet brunch at the Bonaventure Country Club. The Sunday Brunch begins at noon. For more information on this event or about the Weston Friends Club, please call Nancy Dunlop, president, at (954) 384-6456.

22nd Heart Opening Yoga Workshop – What better way to celebrate Valentine’s Day than with a yoga workshop focused on opening your Heart Center. It will feature gentle yoga and restorative postures with Pranayama and love and compassion meditation. The workshop is from 4-6pm at Weston Yoga, 2600 Glades Circle, Suite 400.

For more information, call (954) 349-6868 or visit www. westonyoga.com.

14th “Italians” – This hilarious two-part comedy is the next installment in the Weston Foreign Film Series. The movie has English subtitles. Showtimes are at 5pm and 7:15pm at Weston 8 Cinema. Tickets are $7. For more information or to purchase tickets visit www.artscouncilwestonfl.com.

19th Weston Symphony Series – The 2011 season opens with the South Florida Philharmonic Orchestra’s performance of Overture Peer Gynt (Suite #1) by Grieg,

Anti-Bullying Program – B’nai Aviv of Weston invites teens, parents and all concerned to hear HIV/ AIDS educator and author Scott Fried present “That’s So Gay!” – a conversation around bullying and healing.

The program is free. It will take place at 7pm at B’nai Aviv, 1410 Indian Trace. Call (954) 384-8265 to RSVP.

27th Mac Frampton – America’s most exciting pianist blends classical and contemporary music in his matinee performance. Showtime is at 4pm at the Bonaventure Town Center Club. Tickets are $20. To purchase tickets or for more information, call (954) 384-8330.

March 3rd Weston Friends Club Lunch Bunch – The Weston Friends Club “Lunch Bunch” will meet for their monthly lunch outing. Guests are welcome and separate checks will be provided. For the restaurant location and exact time, please contact Claire Jargiello at c.jargiello@yahoo. com or (954) 384-2722 by March 1st to reserve your spot.

March 5th & 6th “Karate Kid” – Bring the blankets, lawn chairs and plenty of popcorn it’s time for Moonlight Movies in the Park. Kids of all ages will love this action-packed remake of the 1980’s cult classic. This free, family event takes place at the Event Stage in the Weston Regional Park.

The movie begins at 7:30pm.

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February 2011 To Advertise in Our City Weston, Please call 954-306-1007

Funtastic Summers Camp Fair 2011 - The fair will showcase the best summer camps in South Florida as well as sleep=away camps nationwide. There is musical entertainment, face painting, a petting zoo, pony rides, a bounce house, games, BBQ, prizes and more. Best of All: Admission is FREE ! For more information call 954-496-6181. www.ourcityweston.com

green thumb gardening Go Container Crazy by jim dezell

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esidents of Davie, Cooper City, Southwest Ranches and Weston are celebrating life in the tropics by adding color to their outdoor living spaces with greater interest and creativity than I have seen in 14 years of operating Flamingo Road Nursery.

It appears that we are all tired of the negative news and are grateful for our beautiful South Florida climate and the opportunity it affords to create a tropical paradise for year-round enjoyment. Whether you own an estate or a condominium, you can enjoy uplifting, inspirational color up close to your personal living spaces through the use of container gardening.

Container gardening is a favorite trend among homeowners because of the diversity it offers a landscape and its affordability. You can establish one large container for all your veggies and edibles on the patio and have the ability to control water and sunlight. This is critical during our hot and wet summers. Or you can create a sleek design to improve the curb appeal of an entryway with tall rectangular pots planted with spiked dramatic cordilines or grasses. From hanging baskets planted with annuals to decorative pots with perennials of varying heights and textures that create year-round interest, imagination is truly the limit when it comes to containers.

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Containers are available in countless varieties of shapes, colors and sizes. At Flamingo Road Nursery, we have the largest selection of pottery in South Florida in the broad categories of Mexican Talavera, Italian Terra Cotta, Vietnamese Glazed and Concrete. When choosing the container, consider how you would like the piece to be used. Would you like your front door formally framed or do you want to establish a new focal point in the landscape? Also take into account your house colors and style in choosing your container color.

Here’s a few tips:

• Use different sizes from the same pot series of color or shape to accent a more formal garden area, or combine these containers with a piece of garden art for a more informal and personalized design.

• Spillers, Fillers and Thrillers! Try combining a tall, bold centerpiece such as a topiary or small patio tree, with medium-sized perennials surrounding it, and a trailing groundcover or vine that will delicately spill over the sides of the pot.

• Potted plants are no longer just for the patio. They can be creatively arranged into landscape beds for extra height and color.

• Containers are mobile and this allows for easy redeco-

February 2011 To Advertise in Our City Weston, Please call 954-306-1007

rating! Move your potted plants around your home once a month to keep your outdoor living spaces looking fresh and new.

• Pick up a copy of “Container Gardens for Florida”, written by best-selling author Pamela Crawford, for great and practical ideas.

• Finally, keep in mind that as we enter our summer season, which offers long days for family BBQ’s and enjoyment of our outdoor living spaces, the climate poses challenges in viable plant selection. Choose the right plants to thrive with low maintenance by getting expert advice at a local independent garden center.

Jim Dezell, owner of Flamingo Road Nursery, loves celebrating life in the tropics. Stop by and visit him and his expert staff at Flamingo Road Nursery, 1655 Flamingo Rd., one mile south of 595. Open 7 days a week, 8 a.m.-6 p.m. For more information, call 954-476-7878 or visit www.flamingoroadnursery.com

www.ourcityweston.com

Community News Weston ArtWalk and ShowTime Showcases Local Talent

By Stacey Bomser

C

elebrate the arts and artists in our community.

The 5th Annual Weston ArtWalk and ShowTime Outdoor Festival will be held on Sunday, February 27th from 10am until 5pm at Weston Town Center. The free, family-friendly event features the talent of our local visual and performing artists.

“The Weston ArtWalk and ShowTime is an outdoor celebration of the superb talent in our community,” states Andrea Sanders, ArtWalk co-chair. “It’s a wonderful opportunity to expose the artist to the community and the community to the artist.”

Co-chair Joyce Albrecht adds, “Each year it becomes bigger and better as we acquire more artists and have more people attend ArtWalk and ShowTime.”

This year’s juried event will feature work by more than 65 local artists exhibiting a wide variety of mediums including painting, sculpture, photography, creative crafts, jewelry and much more.

All artists either live in the Greater Weston area or are members of the Weston Art Guild.

One of the most popular tents is always the Arts Council of Greater Weston’s because it features the winners of the Student Artist Showcase. Here, the work of Weston’s most talented youngsters will be on display for all to admire.

Children can actually create their own art at this year’s new Interactive Kids Booth, presented by Young At Art Children’s Museum. According to Albrecht, this booth will allow children of all ages to produce a piece of art, free of charge, with the supervision of one of Young At Art’s staff members.

The ShowTime portion of the event will highlight the talents of our local entertainers. “We’ll feature a variety of musical, dance and vocal performances by professionals and non-professionals,” shares Joy Rodenberg, ShowTime coordinator and president of the Arts Council of Greater Weston. “The children’s component is always popular with performances by the talented students in our local dance and music studios, as well as our wonderful Weston schools.” Performances will be scheduled throughout the day on the ShowTime stage behind the Bell Tower.

The Weston ArtWalk and ShowTime is always a great way to spend the day. You can browse the artists’ tents, shop for an original piece of artwork, and when you get tired, you can take a break, sit down and enjoy the wonderful entertainment. The Weston ArtWalk and ShowTime is presented by the Arts Council of Greater Weston and sponsored by the City of Weston.

The Weston ArtWalk and ShowTime always draws a big crowd to support our talented local artists.

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Painter Lori Murphy and creative crafter Cristina Yanes are two of the featured artists at the 5th Annual Weston ArtWalk and ShowTime.

The Weston ArtWalk and ShowTime will feature artwork by Maria Olarte and photography

by Jack Levy.

Sheldon Sachnoff will be selling his original sculptures and Hugo Bolano will offer his paintings at the Weston ArtWalk and ShowTime.

February 2011 To Advertise in Our City Weston, Please call 954-306-1007

www.ourcityweston.com

Community News Electronic Readers Now Available at Weston Library

by Stacey Bomser

I

f you’ve always wanted to try an electronic reader, now is your chance. The Weston Branch Library is one of five Broward County libraries offering e-readers. Library members can reserve and borrow a Kindle, Nook or Sony electronic reader; the library has two of each.

To get on the waiting list, you must stop by the library to complete a request form in person. Requests will not be taken over the phone or online. In addition, you must be 18 years old or older and have a photo ID and active library card. The e-readers are available only to library members in good standing, with no fines.

Customers can request a specific model or take the first available unit. According to Library Specialist David Lawrence, this is a wonderful opportunity to test an electronic reader before purchasing one.

“Once an e-reader is available, the customer will be offered a one-time opportunity to select a book to have downloaded,” explains Lawrence. “In addition, customers will have access to all the books and classics already loaded on the unit.”

Each e-reader is available for fourteen days with no renewals. Units must be returned to the library where it was checked out.

This new service is a part of the Libraries Division’s commitment to demonstrate continuous improvement, technological advancement and innovative service delivery. The e-reader program is currently being tested in Weston and four other branch libraries.

If you already own a Nook or Sony electronic reader, you can take advantage of the Broward County Library’s Overdrive database. This is a free digital service that allows customers to download eBooks and audio books directly to their personal devices via the internet.

The Overdrive system offers hundreds of titles and multiple genres from self-help to the classics. Some of the most recent additions to Overdrive range from political and patriotic books including “America by Heart” by Sarah Palin, “Decision Points” by George W. Bush, “Of Thee I Sing – A Letter to My Daughters”

by Barack Obama, and “Pinheads and Patriots” by Bill O’Reilly, to best sellers such as “The Appeal” by John Grisham, “The Face of Fear” by Dean Koontz, and “Southern Lights” by Danielle Steel, as well as a host of other titles by popular authors including Tom Clancy, James Patterson and Steven King.

For more information on the electronic reader program now available at the Weston Branch Library call (954) 389-2098.

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Hunter Douglas offers an array of attractive colors, fabrics and styles for creating inviting living spaces.

With their enduring craftsmanship and energy-efficient designs, they present exceptional value — smart style that’s energy smart, too. And, now you can enjoy smart savings from January 14 through April 29, 2011 with mail-in rebates on select styles. Ask us for details.

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Visit our 2,500 Sq. Showroom to View and Operate Full Sized Displays of Hunter Douglas Innovative Products

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February 2011 To Advertise in Our City Weston, Please call 954-306-1007

www.ourcityweston.com

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February 2011 To Advertise in Our City Weston, Please call 954-306-1007

www.ourcityweston.com

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Community News Explore Weston’s Interactive Website

By Stacey Bomser

E

verything you’ve ever wanted to know about Weston and more is just a click away. The recently redesigned City of Weston website, www.westonfl.org, is more user-friendly and visually appealing.

According to Denise Barrett, director of communications for the City of Weston, “The website was launched in conjunction with the branding of all city communication media: Weston Always On. It is reflective of the fact that communication today must be just that: Always On.” For the latest news on what’s happening in Weston, check out the “Happening Now” section, scrolling on the left side of the homepage. It provides up to the minute information on construction projects, traffic delays, as well as events, programs, registrations and much more.

For a complete listing of all that is happening in town each month, click on the “Events Calendar” link, on the menu bar at the top of the homepage. “As an added feature when you visit the calendar of events and find something you are interested in, there is an ‘Add to Calendar’ button that lets the user add that item to their own electronic calendar with just one click,” notes Barrett.

For parents with children in sports leagues, the “Park/ Field Closures” link, near the bottom of the homepage under Events & Recreation, is critical. It will advise of any field or park closure due to inclement weather. This is especially important as spring sports gear up and rainy season begins.

One of the most popular features is Newsday Tuesday, the City’s online magazine, with a link right on the homepage.

Every Tuesday, new articles of importance or interest to Weston residents are posted. “Newsday Tuesday replaces the previously printed and mailed quarterly newsletter,” explains Barrett. “Not only does this online magazine allow us to provide residents with more updated information, but it is a huge cost-savings for the City as well.”

For those new to our community, or residents simply wanting to learn more about

By clicking, visitors are linked to information on Weston’s natural habitats.

their hometown, check out the “About Weston” link under Residents & Visitors on the homepage menu bar. Here you will find an overview of Weston, with statistics, demographics, geography, history, as well as a video tour and aerial archive.

New residents will want to visit the “Moving In” page, also accessible through the Residents & Visitors link. It includes a complete listing of all the contacts you will need to get settled in your new home.

In addition to being informative, the website is visually appealing, with a unique design reflective of the city’s close proximity to the Everglades. In fact, an educational component on Weston’s environment was incorporated into the design. If you scroll down to the bottom right of the homepage, you’ll notice a golden glow around the beak of the heron and also around one of the leaves. By clicking on these links, you will be directed to information on Weston’s natural habitats.

The heron’s beak links users to Wildlife – Natural Habitats and its Wildlife. This page provides information on the various types of wildlife that populate our area, the benefits, and also the precautions that should be taken when living so close to the Everglades. The leaf links users to the city’s Landscaping and Wetland Mitigation page where you will find facts and history on the development and maintenance of the wetland preservation areas within Weston.

If you have not already done so, be sure to check out the City of Weston website at www.westonfl.org. It’s Always On!

Weston Parks Provide Free Wi-Fi

By Stacey Bomser

A

dd surfing to the list of activities available at Weston Regional Park. Not the waves, but the web.

The City of Weston installed Wi-Fi in both the Weston Regional Park and Library Park, providing all park visitors with access to free internet connectivity. Visitors are able to use laptops and other portable devices with Wi-Fi capability anywhere within the park boundaries.

At the Regional Park, the Wi-Fi service has been a boon for both residents and the City. Each day, hundreds of people visit the park for sports leagues, the playgrounds, as well as to access the Weston Community Center and the Sheinberg Family YMCA. With the addition of free Wi-Fi, these visitors can now search the internet and send emails while enjoying

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the park’s fabulous facilities. The service has been particularly popular with parents who spend hours a week at the park while their children practice and play sports. In addition, the wireless access assists the numerous sports leagues by facilitating computer input of scores and registrations.

In the event of a major storm or emergency, the Wi-Fi connectivity will help support essential city services by allowing officials to set up remote computers. The Weston Regional Park serves as Weston’s primary staging area for city staff and contractors during emergency events, such as a hurricane.

At the Library Park, adjacent to the Weston Branch Library, the wireless capabilities are an added benefit for library patrons who can enjoy the peaceful park’s outdoor space to read or research.

February 2011 To Advertise in Our City Weston, Please call 954-306-1007

www.ourcityweston.com

Community News Safari Soiree Supports Kids In Distress Success stories such as Natalie’s ake a walk on the wild would not be possible without support side at the Kids In Distress of events like the KID Safari Soiree Auxiliary’s Safari Soiree Gala.

Gala. The evening features cocktails It benefits abused and neglected children and appetizers, followed by dinner in our community. This year’s event will and dancing to live music performed be held on Saturday, March 5th at the by the band Shelina.

Hyatt Regency Bonaventure.

“As in years past, there will be both The annual gala is the Auxiliary’s a silent and live auction, but the gala largest fundraiser to support Kids In committee is also planning plenty of Distress (KID). Each year, the organiexciting entertainment through the zation cares for thousands of children evening,” notes gala co-chair Mary and families who need a safe place to Blake Riester. live or simply support. In these chal“The Auxiliary will also introduce lenging economic times, the need is guests to the Kids In Distress campus’ greater than ever. brand new, state-of-the-art dental and Take for example the case of optometry clinics. These services are Natalie. She was about to lose her now provided at the facility to children home and with no home, she would who would otherwise not receive care also lose her children. KID stepped in our community,” explains Julie in and gave Natalie two months KID Auxiliary’s Safari Soiree Gala committee members are planning a wild night of fun. Pictured here are Laura Robinson (left), Julie Motes, gala co-chair and auxiliary (Co-President of the KID Auxiliary & Co-Chair of the Safari Soiree), Sherri Pfefer, Mary Blake Riester (Co-chair of the Safari of mortgage payments from an Motes co-president.

Soiree), Sandi Plotnick, and Mary Baker (Co-President of the KID Auxiliary). emergency fund. KID also provided Natalie with parenting classes to teach her how to help her children with their These services are made possible through events such as the KID Safari Soiree Gala. schoolwork and social relationships. In two months time, Natalie was able to get The event will take place on Saturday, March 5th at 6:30pm at the Hyatt Regency back on her feet financially and her children’s grades improved and they started Bonaventure. Tickets are $150 per person. For more information or to purchase tickets, making new friends. please contact the Kids In Distress Auxiliary at (954) 252-3365 or www.kidaux.org.

By Stacey Bomser

T

Bet On a Fun Time at Temple Dor Dorim Royal Caribbean International. Raffle tickets are $25 each or five for $100. You need t’s a safe bet that you’ll have a fun time at Temple Dor Dorim’s 15th not be present to win. annual Casino Gala and Auction. “Bet on a Fun Time” will take place on Saturday, “Bet on a Fun Time” promises to be a fabulous fun-filled night where guests can February 26th. party and play for a cause. This is the temple’s largest fundraiser of the year. In addition, The synagogue will be a portion of the proceeds transformed into a Las will be donated to Kids In Vegas-style casino where Distress. “During these tough temple members and comeconomic times Temple Dor munity guests can try their Dorim has set a wonderful luck at the various gaming example as a nonprofit orgatables. Palm caterers will nization giving back to the serve a delicious dinner community,” states Stephanie buffet featuring an array of Olinick, event chair. international cuisines. Pure Energy presenting Mike Temple Dor Dorim’s “Bet on Sipe will provide music a Fun Time” Casino Gala and dancing. Michael and Auction will take place Anthony Photography will on Saturday, February 26th take pictures to record this at the temple. The fun starts incredible evening. at 7pm. Tickets are $100 per As always, the event person. The event is open will feature an amazing to the community. To pursilent and live auction, as chase tickets or for more well as a giant raffle. The information, contact Lauren raffle grand prize is a fabuCabanas at the temple at lous seven day Caribbean (954)-389-1232 ext. 102.

“Bet on a Fun Time” committee members Iris Kauffman (left), Judy Zipper, Autumn Karlinsky, cruise for two donated by Stephanie Olinick (holding baby Simone), Amy Kotler, Mara Mittentag, and Tricia Golomb.

By Stacey Bomser

I

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community news St. Katharine Drexel Hosts Hearts Afire Gala

By Stacey Bomser

L

ove is in the air as the community comes together to support the building fund for St. Katharine Drexel Catholic Church. The Hearts Afire Gala will take place on Saturday, February 12th at Weston Hills Country Club.

The enchanted evening will feature delicious food, an open bar, music and dancing, plus the excitement of both a live and silent auction and cash raffle. Event organizers promise this year’s gala will be amazing.

“We will enjoy a gourmet four course dinner and then dance the night away to music by the fabulous Brad Raker Band from Showtime Entertainment,” states Michaele O’Neill, event planner.

But the real fun will come at auction time. The church has an amazing assortment of auction items to bid on, from jewelry and fine art to sports memorabilia and travel packages. There will also be a 50/50 raffle.

The Weston community is invited to attend the gala. Couples and singles are welcome.

“This is an awesome opportunity for the community to come together for a great cause,”

Hearts Afire Gala committee members Michaele O’Neill (left), Kristin Miller, Saskia DeJesus, Betty Politte, Madelayne Garcia and Liliam Parrado (not pictured Jenny Morejon and Mark Zaffran).

says O’Neill. “Proceeds from the gala will enable the church to break ground on their land on South Post Road to build a permanent house of prayer.”

St. Katharine Drexel is the only Catholic Church in Weston. It has been serving the community for nine years. The church currently worships out of a temporary warehouse facility. It is actively raising funds, through fundraising efforts including the annual Hearts Afire Gala, to construct its own building.

The fourth annual Hearts Afire Gala will take place on Saturday, February 12th from 7:00 pm to midnight at Weston Hills Country Club. The donation ticket cost is $99 per person. Corporate Sponsorships are available. Tickets may be purchased at St. Katharine Drexel Catholic Church, 2700 Glades Circle, #200, or online at www.st-katharinedrexel.org/gala. For ticket information, contact Kristin Miller at (954) 249-9268 or gmiller@nova.edu. For general information on the event or to donate items, contact Michaele O’Neill at (954) 608-6838 or michaeleo@bellsouth.net.

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Community News Get Up and Go! Conference for Women in Career Transition

By Stacey Bomser

U

nemployment is at the highest levels in history. Nearly 15 million Americans are out of work.

The Weston branch of the American Association of University Women (AAUW) wants to do something about that. It is hosting “Get Up and Go!” – a conference for business and professional women in career transition – on Saturday, February 12th.

“The conference is intended for women who are currently unemployed, underemployed, or unhappy or uncertain about their present job,” explains Dr. Kamala Anandam, president of Weston AAUW. “Many of these women are at a loss as to what their options are for making the transition and/or are afraid to take the next step.”

She says the group chose the title “Get Up and Go!” for a reason. The “get up” represents the motivational aspect, while the “go” will cover the basics of entrepreneurship as an option. Participants will learn about the tools and resources available to help them take charge of the next phase of their professional life.

“We expect the participants to realize that there is more to them than they thought there was; to feel empowered to take the next step; to understand the basics of entrepreneurship; to get a handle on their own passion; to network with women in similar situations; and to learn they can rely on

AAUW Weston,” states Dr. Anandam.

The program will feature motivational speakers and interactive sessions. The keynote speaker will be Mandy Bass, founder and CEO of Priority Living Systems, a professional coaching and training firm and the inspirational force behinds hundreds of successful professionals. Bass has been advising self-employed professionals, entrepreneurs, and fast-track corporations around the country for more than a decade. The luncheon speaker will be Dr. Susan Amat, executive director of The Launch Pad at the University of Miami, which offers career guidance, resources and advice to entrepreneurs, innovators and inventors. The Launch Pad serves both beginning and experienced entrepreneurs, assisting with opportunity recognition, feasibility assessment, and strategy for starting and growing companies or non-profits.

In order to provide personal attention to each participant, the “Get Up and Go!” conference is limited to only 50 women.

You can register online at www.aauwwestonbranch.org/ GetUpandGO.html. There will be no onsite registration. The registration fee is $35 and covers morning snacks, lunch and conference materials. The program will take place on Saturday, February 12th, from 9:30am until 2pm, at American Intercontinental University, 2250 N. Commerce Parkway in Weston.

www.decdens.com/mpayne 28

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HEALTH & WELLNESS What is Ultra-Cavitation?

By Angélica Briceño, Medical Assistant

U

ltra-cavitation is an innovative technology that uses ultrasound to implode fat cells eliminating undesired fat deposits and cellulite without the need of surgery. This non-invasive procedure consists of applying a specific type of ultrasound directly to certain areas of the skin using a special device, after a conductive gel is applied. Results can sometimes be noticed after the first treatment, with more improvement noticed within a few days.

Cavitation can be defined as the effect of creating a bubble of gas inside a liquid.

In the Ultra-cavitation or Ultrasonic cavitation the ultrasound waves penetrate the skin creating micro bubbles in the interstitial tissue that surrounds the fat cell. These bubbles build up energy until they grow to a size where they become unstable and implode, causing the destruction of the membranes of the fat cells, without affecting other adjacent structures.

In the next days the body eliminates the fat that has been released through the urinary and lymphatic system. This results in the reduction or removal of localized fat and cellulite over a short period of time.

This procedure is fast. It only takes about 30-40 minutes, depending of the areas treated; it is non-invasive, non-painful, with no recovery time, and most important -- it’s effective.

Radio Frequency is another very advanced treatment that can be used alone or as a compliment for the Ultra-cavitation. Radio frequency (RF) has been certified as one of the medical-aesthetic treatments that provides solutions to skin texture problems (cellulite and flaccidity), as well as facial wrinkles. The RF produces electromagnetic waves that interact with the water molecules causing ionic movement and the agitation of these polar molecules.

The water molecules vibrate and change their orientation millions of times per second, while the radio frequency changes polarity. This distortion of movements and molecular friction cause an increase in temperature and, consequently, internal heating of the tissues resulting in a shortening of existing collagen fibers and the generation of new ones. The end result is the tightening of the skin, improving the appearance of cellulite, and eliminating flaccidity and facial wrinkles. The results are visible and permanent. Treatment with radio frequency can keep the skin looking young, offering a very efficient way to combat the aging process.

Angélica Briceño is a medical assistant at Elements Laser Center & Med Spa. It is a full-service medical aesthetic center and day spa offering an extensive menu of treatment options ranging from anti-aging treatments to skin and body rejuvenation, as well as laser hair removal and tanning. Elements Laser Center & Med Spa is located at 1916 Weston Road. Call (954) 888-9525 to schedule a consultation or appointment.

For more information visit www.theelementsmedspa.com.

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February 2011

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inspiring individuals Weston Family Takes Steps to Cure Crohn’s and Colitis

By Stacey Bomser

T

oday, Jacob Goldman is your typical nine-year-old boy. He loves playing baseball, basketball and football. It’s hard to believe that just a couple of years ago he had been hospitalized twice; one time for 17 days. Jacob has ulcerative colitis, and he and his family are working hard to help find a cure.

The Goldman family invites their Weston neighbors to support Jacob’s Colitis Crushers at the Take Steps for Crohn’s and Colitis Walk. Top: Renee (left), Brent, Wendy, and Richard. Bottom: Dylan and Jacob (right).

The Goldman family has already raised $30,000 for the Crohn’s & Colitis Foundation of America (CCFA). They hope to raise another $20,000 at this year’s Take Steps for Crohn’s and Colitis Walk, which will take place on Saturday, April 16th.

The Goldmans got involved with the project two years ago, after Jacob was diagnosed. “After I got over the initial blow of being told our son has an incurable, chronic disease, I decided I would do everything in my power to help find a cure,” states Jacob’s mom, Wendy Goldman.

The diagnosis came as quite a shock. She says when Jacob first became sick, the pediatrician originally thought he had a bacterial infection like e-coli or salmonella. When those tests came back negative, Jacob was sent to a gastroenterologist. Further tests revealed he had ulcerative colitis.

Closely related, Crohn’s disease and ulcerative colitis are painful, unpredictable diseases of the digestive tract which affect 1.4 million Americans. These diseases have periods of flare-ups and remission. Jacob is currently in remission and takes two medicines to help control the inflammation.

While Jacob is healthy now, the Goldmans know a flare up could happen at any time. Unfortunately, there is no cure for Crohn’s disease and ulcerative colitis. But, doctors are hopeful.

According to Dr. Steven Wexner, Chairman of the Department of Colorectal Surgery at Cleveland Clinic in Weston, “There are many more medical and surgical options now than when I started practicing colorectal surgery 23 years ago.

We have made numerous surgical advances that are much more patient-friendly that provide a better opportunity for quality of life. In addition, there are more medicines available to help control the symptoms of Crohn’s and ulcerative colitis. All of these advances are a direct result of research. The more money

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that can be raised at fundraisers such as Take Steps for Crohn’s and Colitis, the more research can be done which will hopefully lead to finding a cure.”

The Take Steps for Crohn’s and Colitis Walk is the CCFA’s largest fundraiser. More than $22 million has been raised in the past three years. In addition to helping fund research, the money raised helps support patient programs and education efforts.

The Goldman family is a strong supporter of the Fort Lauderdale Take Steps Walk. They formed a team, Jacob’s Colitis Crushers, to raise money for CCFA. The first year they were involved with the Walk, the Goldmans set a goal of $10,000. They were a bit nervous about setting that high of a goal given the state of the economy. But, they hit their target. Last year the Goldmans increased their goal to $11,000. Once again, family and friends came through. They raised almost $20,000. They are hoping to top that this year.

“Our ultimate goal is to never have to ask anyone for a donation because then that would mean a cure has been found,” says Brent Goldman, Jacob’s dad. But, until that day comes, the Goldmans continue to reach out to family, friends and the community for financial contributions.

Jacob’s school, The Sagemont School, has also been very supportive of the Goldman’s cause. In the past, the school has hosted a Papa John’s Night, a dress down day, and a Crohn’s and Colitis Night at a basketball game. “It feels good to know I have friends and classmates who support me and who have parents who are generous and nice to make a donation,” says Jacob.

Many of Jacob’s friends join him and his family at the Take Steps Walk. The event is always a positive experience for all involved. “Take Steps for Crohn’s and Colitis is a casual, one-mile walk that brings together friends and families of people living with Crohn’s disease and ulcerative colitis,” explains Wendy.

“There is food, music, a silent auction and activities for kids.”

According to Jacob, “I like the silent auction best because my grandfather always buys me something from the sports memorabilia.”

You can support the efforts of the Goldman family by donating to Jacob’s team. To donate online go to www.cctakesteps.org, click on “Donate to a Walker” and type in “Jacob Goldman.” Then click on his name and “Support Jacob Now.” Donations of all amounts are welcome.

The Take Steps For Crohn’s and Colitis Walk will be on Saturday, April 16th at 6pm at Huizenga Plaza in downtown Fort Lauderdale. To learn more about the event, or to form your own team, contact Jenn Baker, Fort Lauderdale Take Steps Walk Manager, at (561) 218-2929 or visit www.cctakesteps.org.

Jacob poses with friends Hannah Scorgie (left) and Camden Stankus at last year’s Take Steps Walk.

February 2011 To Advertise in Our City Weston, Please call 954-306-1007

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Community News Broward Health Weston Names New Administrator

By Stacey Bomser

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hristopher Wing has been named Administrator of Broward Health Weston. He previously served as Director of Operations at Weston since July 2007.

Under his leadership, Broward Health Weston successfully transitioned the Surgery Center of Weston, LLC, to a profitable venture, advocated for a $3 million upgrade of the Imaging Center (including Broward County’s first 128 slice CT), and renovated the Urgent Care Center.

Wing has served Broward Health for the past 20 years and has spent most of his career in traditional finance and accounting roles, as well as serving as Information Services liaison to those departments. In addition to working at Broward Health Weston, he has worked at North Broward Medical Center and Coral Springs Medical Center. He was also Regional Christopher Wing, Administrator Director of Finance for the Western Region of Broward Health Weston from 2000 through 2005.

Wing, a lifetime Broward County resident, holds a Master of Business Administration degree from Nova Southeastern University and a Bachelor of Arts degree in Finance from Florida Atlantic University.

Wing replaces previous administrator Natassia Orr who is now Chief Operations Officer at Broward General Medical Center.

Broward Health has been providing health care services in South Florida for over 50 years. It is one of the largest public health systems in the nation. Broward Health Weston is one of its many facilities. It offers a wide variety of services to meet the health care needs of the Weston community. The 78,000 square-foot facility features the latest technological advancements combined with convenience and personal service.

Broward Health Weston’s comprehensive services include a Women’s Center, Diagnostic Imaging Center, and Surgery Center. The Urgent Care Center is open seven days a week with convenient hours to take care of minor medical emergencies such as sprains, strains, fevers and upset stomachs. The board-certified physicians are ready to help you and your family when you need immediate attention. For more information about Broward Health Weston visit, www.browardhealth.org.

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February 2011 To Advertise in Our City Weston, Please call 954-306-1007

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Community News Community Support Sends Kids to Camp

By Stacey Bomser

F

or many people, their fondest childhood memories are of summers spent at sleepaway camp. That is certainly the case for alumni of Camp Dudley.

On Saturday, February 19th campers past and present will gather for a Camp Dudley and Camp Dudley at Kiniya Reunion. Prospective campers are also invited to attend.

The open house will take place in the Community Room of the Sheinberg Family YMCA. It is fitting that this be the location because both Camp Dudley and its sister camp, Camp Dudley at Kiniya, are affiliated with the YMCA. Through the Y’s commitment to scholarship, many children are given the once in a lifetime opportunity to attend sleepaway camp. Michael Galvan is one of those lucky campers. He is looking forward to spending his fourth summer at Camp Dudley.

“Last summer I watched Michael playing flag football, chosen as quarterback by his team, throw a touchdown pass and get mobbed by his teammates and realize that without the Weston Y that touchdown would never happen,” shares Michael Bartlett, Camp Dudley alumni and reunion coordinator. “When I go up on visiting day and see these campers with friends, with family, and Michael Galvan and Sidney Lainez love participating in sports and activities it spending their summers at Camp Dudley.

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really hits home how much fun camp is.”

If your child has always dreamed of the ultimate summer camp experience, consider Camp Dudley and Camp Dudley at Kiniya.

The camps, both situated on the shores of Lake Champlain in the Adirondack Mountains, offer opportunities that would otherwise never be available to South Florida youngsters. Campers go hiking, mountain biking, canoeing, sailing and much more. Both camps boast extensive sports programs including baseball, basketball, lacrosse and track and field for boys, and field hockey, soccer and horseback riding for girls.

In addition, both camps offer an outstanding Shannon Bartlett, and Mole, after the synchronized Drill Ride at Camp Dudley at Kiniya. fine and performing arts program including weekly shows.

Representatives from Camp Dudley and Camp Dudley at Kiniya will be at the open house to meet prospective campers and answer questions. It’s also a chance to meet and mingle with current and former campers and talk to them about their wonderful camp experiences.

The South Florida Camp Dudley and Camp Dudley at Kiniya Reunion/Open House will be on Saturday, February 19th from 1 to 3pm at the Sheinberg Family YMCA. For more information on the event visit www.otherfellowfirst.com. To learn more about Camp Dudley visit www.campdudley.org.

February 2011 To Advertise in Our City Weston, Please call 954-306-1007

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cover story Whisper Offers the Ultimate Travel Experience

By Debby Teich

also developed strong relationships throughout the travel industry. Before clients s the summer approaches, many are beginning to plan the perfect leave on a trip, Ted provides them with detailed information about their destination, family getaway. Others are searching for the right trip to celebrate a special including required documents, weather, local customs, attractions, travel advisories occasion or a much needed vacation. Some don’t even need a “reason” to and more. In the event that the weather, airlines or something else prevents a smooth travel. They simply want to explore the world. With so many options available, it can trip, Ted is available 24/7 to help rectify the situation. be overwhelming to choose. The experts at Whisper Travel can help. They offer the Many of Whisper Travel’s clients are avid cruisers. Ted developed an expertise in excellent service that clients deserve at the premium cruise industry while workthe best price. They make sure that the ing as Treasurer of a luxury cruise line for When clients call, they are so happy to be talking to a live person travel process - whether for a weekend several years. “Cruises are fun and offer who can provide them with one-on-one attention. We consider getaway or a trip around the world – is a great value since food, transportation, stress-free and unforgettable experience. accommodations and entertainment are them part of our Whisper family and get to know their likes Whisper Travel is a full service Travel all included,” said Ted. “They are also and dislikes to make the travel planning process as simple as Agency with over 25 years of travel experia great way to visit many world famous possible. Our mission is simple: to provide top quality service ence. Its travel consultants have access to ports of call in one trip, which might be and ensure customer satisfaction time and time again”. resources and information not available to more expensive as individual vacations.” the general public. Owner Ted De Sibio Whisper Travel offers all classes of cruises, Owner Ted De Sibio says that many of his clients call the agency from Main Stream to Premium, and Luxury after beginning their search on the Internet, to River Cruising. Whisper Travel has great deals to some of the thinking it would be easier, quicker and cheaper. most exciting and exotic destinations in the world.

They soon find that it is tedious, time consuming Raymonde Lyons used Whisper Travel to book a 14-day Caribbean and impersonal. “When clients call, they are so cruise. The 87-year old, who has travelled to most of the world, has happy to be talking to a live person who can used a variety of different agencies. “I have never experienced such provide them with one-on-one attention,” said personalized service,” said Lyons. “Ted returned calls immediately Ted. “We consider them part of our Whisper and was willing to spend as much time with me as needed. I also loved family and get to know their likes and dislikes the limo service. I have already recommended him to my friends.” to make the travel planning process as simple as After booking online in the past, Rick Veingrad called Whisper possible. Our mission is simple: to provide top quality service and ensure customer satisfaction time and time again. We live and work in the community and understand that our reputation is as good as our last transaction.”

Ted has travelled all seven continents and continues to frequent cruises, tours, hotels, resorts, and restaurants throughout the world, so he is able to base many of his recommendations on his own firsthand experience. He has

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Travel to book a cruise. “He was very knowledge and offered personalized service at a competitive price,” said Veingrad. “He was always available to answer any questions, including on a Sunday. It was great to arrive and depart by limo and save on parking.

Ted is a great guy and I have already recommended him to several people.”

Join the Whisper Travel family and discover the infinite possibilities. Whisper Travel is open seven days a week, from 9 a.m. to 6 p.m. For information, call 954.450.4227 or 877.609.4477; visit www.mywhispertravel.com or send an email to info@mywhispertravel.com.

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Some of them include: Free Luxury Limo service for residents of Palm Beach, Broward and Dade Counties • $50 onboard credit per stateroom for all Cruises 5% discount on Cruise only fares, Tour and Vacation packages • Free currency exchange services for booked clients only 5% discount on airfare when you purchase a Cruise, Tour or Vacation Package • 24/7 customer support worldwide & No agency fees 10% discount on Travel Insurance

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February 2011 To Advertise in Our City Weston, Please call 954-306-1007

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February 2011 To Advertise in Our City Weston, Please call 954-306-1007

www.ourcityweston.com

www.ourcityweston.com To Advertise in Our City Weston, Please call 954-306-1007

February 2011

41

Fitness Forum Practicing from our Heart Center

By Trillian Wright-Johnson

Y

oga is commonly viewed here in the West as a series of physical postures for building flexibility and strength. And so, for many students, Yoga begins as self-serving, a way to be physically fit. But with time, the deeper, more profound benefits naturally unfold for the student, also changing the way they feel psychologically and emotionally. The student naturally yearns for more of the subtle, peaceful changes that are unfolding and permeate through all aspects of life -- this is why the practice of Yoga is becoming so widespread.

One way to experience this is by establishing a practice from the Heart Center. One simple, but sometimes daunting act: Let yourself be open. Expose and soften your heart.

Each time we come to our Yoga mat we have the opportunity to offer a practice that is embodied in love. A practice that not only encapsulates deep love for ourselves and those we are closest to, but a transcendental love that radiates joy and peace for all we come in contact with.

In Yoga, when we refer to the heart we are not referring to the physical organ, but the area in the center of the chest behind the sternum (breast bone). It is here that the “soul” of the heart rests. When we allow for this opening, we allow for a greater serving love as we begin to transcend the ego. For many students, though, opening the Heart Center can be very difficult, even fearful. Yoga students often experience a wide range of emotions stemming from a great sense of exposure or vulnerability. But we must

learn to confront that vulnerability as it is only then that we allow Yoga to offer us the true practice of inner peace and love.

You will find the simple act of strongly lifting up the spine, melting the shoulder blades down your back, exposing your Heart Center and full, Yogic breathing has a deeply profound effect. As you stay in this position, the mind begins to soften, to open, and to quiet. You begin to release shallow and deep-seeded emotions you are holding on to, including any ill-feelings towards others. With this release you are creating a practice that over time establishes self-liberation from hatred, anger, and greed to one of great love and compassion; all from opening your Heart Center. This is the essence you immediately observe in the presence of a true Yogi -- and it is readily accessible to all.

Establishing a commitment to set aside time each day to practice Yoga is truly establishing a commitment to peace – for yourself and for the benefit of all others that you touch in your life. A practice founded in the Heart Center offers a practice of endless possibilities of pure love.

Trillian Wright Johnson is a Yoga instructor at Weston Yoga, offering classes on the asanas (postures), breathing and meditation. Heart Opening Workshop with Gentle Yoga, Restorative Postures, Pranayama (breathwork) and Love and Compassion Meditation will be offered at Weston Yoga on February 13th, from 4-6 pm. Weston Yoga is located at 2600 Glades Circle, Suite 400. For more information, please call (954) 349-6868, or visit www.westonyoga.com. Namaste.

JANUARY EVENTS & WORKSHOPS SUNDAY, FEB 13: HEART OPENING YOGA PRACTICE, 4 - 6 pm Gentle Yoga Flow and Restorative Postures facilitated by Rita and Fabienne with Live Music by Harpist Lisa Kikol SUNDAY, FEB 20 - SUNDAY, MAR 27: KUNDALINI 6 WEEK PRIMARY SERIES, 4:30 - 6 pm Six week course includes private numerology reading and will review origins of Kundalini focusing on using the metaphysical body (chakras, auras, third eye) to help tap into and raise consciousness. Ongoing Kundalini classes meet Wednesdays and Fridays, 12:15 - 1:30 pm SATURDAY, FEB 26: REIKI LEVEL 1 TRAINING, 1 - 6 pm Students will receive intensive instruction on the ancient art of healing energy called Reiki, a complimentary healing method beneficial in allowing the body to release stress and tension by creating deep relaxation. This training will be taught by Claudia Rotman and Luisa Egea, certified Reiki Masters. Reiki Circle Meditation meets every Tuesday, 7:30 - 8:30 pm & Thursdays, 12:30 - 1:30 pm beginning February 1.

YOGA CLASSES OFFERED FOR ALL LEVELS BEGINNERS Yoga Basics: Mondays, 6:30 - 7:30 pm; Wednesdays & Fridays, 9:45 - 10:45 am Restorative Yoga: Wednesdays, 8 - 9 pm Gentle Yoga/Restorative: Sundays, 11:30 am - 12:30 pm Chair Yoga: Tuesdays, 11am - 12 pm

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INTERMEDIATE Hatha: Mondays, 12 - 1 pm; Tuesdays & Thursdays, 6 - 7 pm; Saturdays, 11:30 am - 12:30 pm Alignment & Pranayama: Tuesdays, 9:30 - 10:45 am Warm Vinyasa: Wednesdays, 6:30 - 7:30 pm ADVANCED Heated Yoga: Mondays & Thursdays, 9 - 10:30 am; Thursdays, 7:15 - 8:30 pm; Wednesdays & Fridays, 8 - 9:30 am; Saturdays & Sundays, 9:15 - 10:45 am

February 2011 To Advertise in Our City Weston, Please call 954-306-1007

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wildlife watch Florida Sandhill Cranes Sighted Around Town

By Stacey Bomser

M

eet your new neighbors. Two Florida Sandhill Cranes have moved to Weston. These new “residents” have been frequently spotted outside the Weston Community Center, as well as in Weston Hills Country Club.

If you’ve seen these birds, consider yourself lucky. Florida Sandhill Cranes are a threatened species. It is estimated that there are only about 5,000 remaining.

Florida Sandhill Cranes mate for life. This cute couple is usually seen together. They are highly protective of each other and can be aggressive, especially during mating season.

If you see them, it is important to leave them alone. Florida Sandhill Cranes are protected under the Migratory Bird Treaty Act and it is illegal to feed them.

These cranes are omnivorous and will eat things like seeds, worms, insects, lizards and mice. They are often found in wetlands areas, which probably explains how they settled in Weston.

Because of our close proximity to the Everglades, many species of wildlife wander into our community. Most recently, deer have been sighted around the area of Manatee Isles Drive and South Post Road. In November, a full grown buck was struck and killed by a motorist.

And, who will forget the infamous “Weston Bear.” In the spring of 2009, a Florida black bear was spotted near a lake adjacent to Windmill Reserve. It took several weeks before Florida Fish A cute couple – Florida Sandhill Cranes have been and Wildlife Conservation officers were finally spotted in front of the Weston Community Center. able to capture it in the bushes near Royal Palm and Bonaventure Boulevard. The 310-pound bear was tranquilized, tagged and relocated.

While it is wonderful to live so close to the magnificent ecosystem we know as the Florida Everglades, we must be mindful of nature’s neighbors.

Got news?

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February 2011

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legally speaking Hosting A Social Event Creates Liability

By Howard Citron

A

re you planning a wedding, birthday party, barbecue, or company picnic? Many of these celebrations will include alcoholic beverages, and guests may over-indulge. Some of those inebriated guests will drive home. So may teenagers who are leaving a friend’s party where they were illegally served alcohol.

Unfortunately, some of these impaired drivers will be involved in automobile accidents.

What is the legal liability of the person who hosted the party — the social host — who serves alcoholic beverages to a guest who later causes an accident or contributes to one? Social hosts may be liable for resulting property damage and personal injury if (1) they served alcohol to someone they knew, or should have known, was intoxicated, and (2) they knew the person would be driving afterwards.

The term “social host” means anyone who hosts a social gathering, including private individuals, homeowners, employers, and organizations. An intimate dinner party for two can result in social host liability if the guest leaves and causes a drunk driving accident.

Employers can be found liable for injuries that result from providing alcohol at company-sponsored parties. The same liability risk applies to homeowners if they are having a party in their home for adults or for their children. There are criminal penalties for providing alcohol to anyone under the legal drinking age, and law enforcement is becoming stricter about enforcing these laws. It is against the law for any person to sell, give, serve or permit to be served alcoholic beverages to a person under 21 years of age. An adult is criminally liable for contributing to the delinquency of a minor if the adult encourages, provides or causes the minor to commit such acts. An adult also may become civilly liable for injuries or accidents that occur on or near the premises used for the party. Additional care is needed to be sure that children leaving a party do so in a condition that promotes safety. Thus, hosting parents are responsible for safeguarding underage children.

What can a social host do to prevent liability when serving alcohol to guests?

▸▸ Eliminate open bars, punch bowls, and beer kegs.

The days of help-yourself bars are long over. Without supervision, guests are more likely to drink too much, substantially increasing the likelihood that they will injure themselves or others. Don’t sponsor or host any event at which unsupervised drinking takes place, especially when there are teenagers in the home. ▸▸ Don’t let alcohol be the sole focus of an event.

Make sure there are sufficient amounts of food and non-alcoholic beverages available.

This will reduce the probability that people leave the event inebriated. ▸▸ Serve alcohol for a reasonable time.

Alcohol should not be served for too long or too short a period of time. Avoid service intervals that do not allow guests to pace themselves, and don’t make a “last call” announcement. ▸▸ Hire a trained bartender.

Never allow your organization’s employees or family members to serve drinks.

If you hire a professional bartender, the bartender or his or her employer comes between you and potential liability. Professionals are trained to recognize when to stop serving someone, and they tend to be covered by someone else’s insurance. ▸▸ Arrange designated drivers.

Make arrangements with a service to provide transportation for guests who may have had too much to drink. Tell attendees about the service before the party.

Howard Citron practices personal injury law in Weston and handles cases involving motor vehicle accidents, slip and falls, dog bites, medical negligence and nursing home abuse. Citron & Bloom, LLC have successfully represented clients in various injury and accident cases throughout the State of Florida. Mr. Citron can be reached locally at 954-712-1686 or toll free at 866-GoLawyer. The firm can also be found on the web at www.citronlegal.com or www.golawyernow.com.

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49

School News Eagle Point Second Graders Travel the World

By Stacey Bomser

S

econd grade students at Eagle Point Elementary School are recuperating from a whirlwind world tour. They visited ten countries in three days. Through the “Countries Around the World”

Rudock’s class selected Australia because she had visited there. “I put together a video showing activities and places I had seen to share with the students,” she explains. Mrs. Kelleher’s class selected Venezuela, which is the homeland of one of the class parents.

Parent volunteers play an active role in the success of the “Countries Around the World” program. In fact, the program would not be possible without their support. “Parents come into the classroom to teach about their native country or the class’s chosen country,” explains Mindy Siegel, PTA president. “They also lead the children in an activity or teach them a craft related to the country.” For example, in Venezuela the students created a quarto (a small four string guitar) using popsicle sticks and rubber bands. Other projects included making fans in Japan and macaroni necklaces in Italy.

Parent volunteer Maria Mestroni got into the spirit of the program by dressing up to teach While the actual presentation was made students about Egypt. by parent volunteers, each class played an active role in researching the country, its culture and Australia. and customs. Mrs. Kelleher’s class made a video Tabitha Mascobetto’s favorite stop was Italy. “I’ve about Venezuela with each student sharing an always wanted to go there because I wanted to see all interesting fact. In other classes, students created the buildings.” decorations and artwork to represent their country.

Italian architecture made an impression on classmate In addition, students created a “suitcase” to Alexander Vargas. “I learned there is a leaning tower in Cali Hinesley practices using chopsticks during her visit to Japan as part of “Countries hold the souvenirs and artifacts they made while Italy. That’s cool!”

Around the World.” visiting each country. Each morning, the class Alyssa Yanes found Japan to be the most interesting project, students learned the culture, climate, currency would gather their suitcases and passports and set off to country she visited. “We learned that the children take and much more about these foreign lands. travel the world. Over the course of three days, students off their shoes as soon as they walk into their homes.”

The second grade team started this social studies visited every continent except Antarctica. They visited Classmate Abby Siegel liked the activities in Japan. project in 1999. While it has grown and developed over countries as close as Canada and as far away as Russia She enjoyed decorating a fan and eating with chopsticks. the years, the main purpose remains to “They had really good spaghetti!” provide students with a hands-on approach Of course, this project is more than just fun to understanding the United States as a and games; there is a learning component. “After “melting pot.” each country is visited, each classroom does a “We want students to have an appreciareview utilizing maps and globes and facts or tion and understanding of other cultures information they learned,” explains Mrs. Rudock. and to take pride in their own heritage,” “This is frequently done in conjunction with a states Kathy Rudock, the second grade writing assignment.” team leader.

For the students, the best part of the “Countries The annual project actually begins by Around the World” project is the celebration having students explore their own cultural on the last day. The finale is a feast of foods heritage. According to Mrs. Rudock, each from other countries, such as pizza from Italy, class reads the story “Molly’s Pilgrim” after pretzels from Germany, and tortilla chips and which students create a paper doll which salsa from Mexico. they dress in a traditional costume of their Although their suitcases are unpacked and their family’s heritage and write a report describpassports are put away, these students aren’t done ing the country their family came from. traveling. In a few months, the second graders The students then share these projects with will take part in Eagle Point Elementary’s Spring their classmates.

Multicultural Show. Classes from all grades are In addition, each class selects a couninvited to select a country and put on a show for try to represent. Often times this may be the entire school and parents. a country of importance to the teacher Abby Siegel poses with former Miss Universe Barbara Palacios who came to speak about her native country, Venezuela. or a parent volunteer. For instance, Mrs.

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School News Bravo! Sagemont Thespians Earn Superior Ratings

By Stacey Bomser

T

he Sagemont School’s drama department is hard at work, practicing and preparing for next month’s Florida State Thespian Competition. Under the direction of the school’s drama instructor, Elizabeth Garrard, the school earned eight Superior ratings at the District Thespian Competition, including one Critic’s Choice award. In addition, Sagemont has been invited to perform its production of “Dracula” at the statewide competition.

This is quite an impressive showing, and it would not have been possible without the tireless efforts of the Sagemont students and their new coach. This is Garrard’s second year at Sagemont.

Garrard is no stranger to theatre. She has worked in professional theatre both onstage and behind the scenes since 1997. She has won numerous awards for acting, playwriting and costume design, and has appeared on stage with many of South Florida’s most prestigious theatre and opera companies. Two years ago she made her debut at Carnegie Hall.

In addition to performing, Garrard is passionate about teaching.

“Theatre is not only a source of entertainment. It can be used as a tool for education, healing and history,” she explains. “By exploring theatre as an art form, students can develop their creativity, self confidence, and cooperation skills, while at the same time developing a creative outlet and a connection to the human spirit.”

While serving as President of the Board of Directors of the Main Street Playhouse in Miami, Garrard developed the theatre’s educa- The ‘Battling Philanthropists’ come to terms with their differences in Sagemont’s Middle School production of “Face Value: A Priceless Musical.” tional program and started a children’s theatre program. During the past five years, she has taught theatre classes through various theatre companies, as were added in order to create more opportunities for our students.” well as at the Lovewell Institute for Creative Arts and for Broward County Schools.

The school also chartered a new Junior Thespian Society, thanks to Drama Club Under her direction, The Sagemont School will produce three plays this school year.

Assistant Director Emily Wertman, who is spear-heading the new club. Wertman has In the fall, the high school presented “Dracula.” It was a huge success. After an incredbeen a valuable asset to the drama club, assisting with stage management, choreography, and other essential elements of production.

Sagemont has a very dedicated Thespian Club with teams competing at both the middle school and high school level. Nineteen students from troupe 6915 of the International Thespian Honor Society at The Sagemont School attended the District 13 Performance Assessment Competition in December.

The high school thespian troupe entered 17 competitive pieces and earned an impressive eight Superior ratings. “One student, Christopher Merlino, was chosen by the judges Sagemont’s Dean Malahais in his signature role as Dracula.

Christopher Merlino and Keyla Ferraro starred in the Sagemont production of “Dracula” which will be performed at the State Thespian Competition next month. as the best performance overall!” ible reception at the District Thespian Competition, Sagemont was invited to present boasts Garrard. “He performed his monologues from ‘The Clawfoot and Hot Tub a Mainstage Production of “Dracula” at the state competition in Tampa next month.

Interviews’ by Werner Trieschmann and ‘All My Sons’ by Arthur Miller in the Critic’s Middle school students recently performed “Face Value: A Priceless Musical.” This Choice ceremony at the competition.” original production was actually written last summer by Garrard and her students at Congratulations also go to Dean Malahias, who earned a Superior rating for his the Lovewell Institute. “Thirty teenagers contributed to the brainstorming process monologue, Elie Gottlieb, who earned straight Superior ratings for his monologue, for this play,” she explains. “We wanted to make a statement about greed and various and Emily Maddox, who earned straight Superior ratings for her monologue. Corina motives one might have to commit a crime. We read a true newspaper article about a Lander and Dean Malahias both earned straight Superior ratings in the Solo Musical man who robbed a bank armed with only a bouquet of flowers, and decided this was Theatre category. In the Duet Musical Theatre category, two teams won Superior ratings stranger than fiction! We decided our plot would revolve around a bank robbery. The -- Dean Malahias and Christopher Merlino, and Corina Lander and Cristina Quintero. irony in this story is that the ‘criminals’ are actually the ‘good guys.’”

According to Garrard, Sagemont will now select five of the eight performances Garrard says the play was adapted to meet the needs of Sagemont’s middle school which received Superior ratings to enter at the Florida State Thespian Competition. drama program. “Characters’ names and genders were changed, and several characters Good luck Team Sagemont!

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school news Indian Trace Students Create Caring Crafts

By Stacey Bomser

S

tudents in Erin Brown’s third grade class recently learned an important lesson. The Indian Trace Elementary students took part in a handson community service project that taught them the importance of caring for those in need. In this case, the needy were cats and kittens at the Humane Society of Broward County.

Student Hadley Malbec often visits the Humane Society with her mother, Linda, who volunteers at the shelter. On a recent visit, Hadley asked the Humane Society what else could be done to help the animals. She was told that the shelter is always in need of new blankets. That inspired her to get involved…and solicit the support of her classmates.

“Hadley brought the idea to my attention and I thought it would be a great project for our class,” shares Ms. Brown. She came up with the idea of having the students create blankets using squares of fleece tied together along the edges.

To inspire her students, Ms. Brown printed pictures of cats from the Humane Society of Broward County website so the students could connect with the animals they were helping. “Each child chose a picture and while they were making their blankets they talked amongst themselves about how cute their cat was and how much they were going to love the blanket they were making.”

The students painstakingly tied together the fabric ends to create mini blankets for the cats. “It was kind of hard because you had to concentrate,” says Claudia Bay. Although challenging at times, the students all agreed that this was a fun project and it warmed their hearts to know they were helping others. “It was nice to help the animals, especially since it’s a cold time of year,” says Hadley Malbec.

“It’s good to help others because if you need help they’ll be there for you, too,” states Jon Hernandez. “It’s good Karma.”

Sophia Torres and Mayerly Zirita proudly display the cuddly blanket they made for one of the cats at the Humane Society.

Ms. Erin Brown’s third grade class at Indian Trace Elementary School shows kindness by making blankets for the cats waiting to be adopted at the Humane Society of Broward County.

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School News Awards Show Attracts Crowd At Cypress Bay

By Alexia Marchetti, Cypress Bay High School

N

ominees strutted down the red carpet, lights flashed and faux paparazzi swarmed the scene. This was no Hollywood premiere; it was Cypress Bay’s second annual Lightning Oscars.

The school’s auditorium was decorated for the event in a way that resembles the Oscars and all nominees and presenters were required to dress in cocktail attire.

“The Lightning Oscars is a ‘mock’ Academy Awards show where any Cypress Bay student has the opportunity to be nominated for 21 possible categories,” explained event chair Kayla Kervin.

The Student Government Association was in charge of the event and nomination process. Categories included Fresh Prince of the Bay, Romeo & Juliet, Bromance, McDreamy, Miss Congeniality, MVP, Tree Hugger, Broadway Bound, Next Top Model, Facebook Fanatic, Busy Bee. The top three finalists in each category were invited to the show, where the winners were announced. “[Melissa and I] never really thought about being a part of Lightning Oscars but getting nominated by our school, friends and then winning was a great feeling,” said Separated-at-Birth winner Alyssa Goldstein about her co-winner Melissa Oliver.

“Alyssa and I met back in middle school and, ever since, we have gone through so much together,” Oliver said. “A day without my best friend is never a good one. She will always be a big part of my life.”

The Oscars also included performances from student dance and singing groups: Pretty Fly, Synergy, Ritmo, Michael Chabaneix and Dennis Tang, Echo.

“It is really nerve wracking at first, but throughout the routine you forget about the crowd,” Synergy dancer Nicole Hanssen said. “I would love to perform again.”

“When I was initially nominated I was really happy

Pretty Fly wows the crowd with their upbeat dance routine at the Lighting Oscars.

and felt very honored,” said Miss Congeniality winner Sara Perlman. The sophomore plays for the Cypress Bay soccer team, club soccer and is vice-president of the Sophomore Class. “I think Miss Congeniality means to be very bubbly and sweet. I’m happy to be known for that.”

Next SNL Superstar, senior Jordan Kotlar, was every excited to know that people thought of him as the funniest person in Cypress Bay. “I try to bring out the positive side in everything,” Kotlar said. “I like to have a good time in class, crack a

Presenters Max Gilies and Amy Evans prepare to announce the winner of Pearly Whites at the Lighting Oscars.

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joke. Making people laugh is my calling.”

In his spare time, he enjoys playing basketball and hanging out with his friends.

“Being a senior and leaving the Bay with an award is the cherry on top,” Kotlar said. “I love Cypress and to think that people care about me makes me feel accomplished.”

Alexia Marchetti is a junior at Cypress Bay and an editor on the Cypress Bay High School newspaper, The Circuit.

Alexia aspires to be a Florida Gator and double major in Psychology and Journalism.

Jordan Kotlar thanks the audience after accepting his award for Next SNL Superstar.

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Ask the Expert Delivering Heart Solutions Without Surgery

By Kenneth Fromkin, MD

A

s the old saying goes, “above all else, guard your heart, for it is the wellspring of life.” This sage advice is true today. A fully functioning heart is the fountain of life, and this life source allows you to live life to the fullest. However, a heart with a disorder of any type can contribute to health issues and be cause for concern. Cardiologists at Cleveland Clinic are often able to offer non-surgical treatment options to cardiac patients.

Interventional cardiologists perform: ▸▸ Diagnostic coronary angiograms, or x-rays of blood vessels ▸▸ Hemodynamic studies, which measure pressure and blood flow movement of arteries ▸▸ Angioplasties, which widen obstructed blood vessels ▸▸ Stents, or small tubes, which are inserted to open blocked arteries, such as the coronary, renal and leg arteries, to allow blood flow to the heart.

Interventional cardiologist Kenneth Fromkin, MD, Director of Interventional Cardiology at Cleveland Clinic Florida, treats patients with conditions that other physicians are unable to treat. “We work on complicated, high-risk anatomy that other physicians may not want to get involved with,” Dr. Fromkin said. “We will work on left main coronary artery disease and multi-vessel coronary artery disease. I think what distinguishes us is that we seek out complicated, difficult cases and we have good results.”

One of Dr. Fromkin’s patients, Robert Thorpe, had multi-vessel coronary disease

and was living in Puerto Rico when he had a heart attack a few years ago. Because of a condition called Ehlers-Danlos syndrome, a connective tissue disorder caused by a lack of collagen, doctors in Puerto Rico said the 76-year-old would die if he had bypass surgery. Mr. Thorpe, who is wheelchair-bound, was running out of options. “I was in bad shape,” Mr. Thorpe said. “No energy, no nothing. They told me I should come to the States, but I couldn’t fly because of the pressurization. I got on the Internet and found Cleveland Clinic Florida, so I took a chance and came.”

Mr. Thorpe saw three of Cleveland Clinic Florida’s cardiologists and together, they determined the best course of treatment for him. Because heart surgery was ruled out as an option by three bypass surgeons, Mr. Thorpe was deemed a candidate for percutaneous coronary intervention (stents). He was ultimately treated by Dr. Fromkin, who carefully inserted stents in his blocked arteries. “My son, my wife, my brother and his wife were all there because they expected this would be the last time they’d see me alive,” Mr. Thorpe said. The procedure was successful and he returned to Puerto Rico. He came back to Cleveland Clinic two additional times for Dr. Fromkin to insert stents. Mr. Thorpe is grateful that his energy level and quality of life have improved.

“I’ve been feeling really good,” Mr. Thorpe said. “I’m so thankful. Without Cleveland Clinic, I don’t know what I would have done.”

For a consultation with a Cleveland Clinic heart specialist, please call 800-639-DOCTOR, or visit clevelandclinicflorida.org for more information.

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health & wellness Cleveland Clinic Among Top Hospitals for Heart Care

By Stacey Bomser

C

leveland Clinic Florida continues to excel in cardiac care. For the fourth consecutive year, the Weston-based hospital has been named one of the nation’s top hospitals for cardiovascular care by Thomson Reuters.

This is quite an accomplishment considering this year Thomson Reuters narrowed its list of top hospitals for heart care from 100 to only 50. Cleveland Clinic was one of only six facilities in Florida to make the list.

Cleveland Clinic Florida physicians Kenneth Fromkin, MD, Howard Bush, MD, and Paul Adams, DO, accept a recognition from the American Heart Association. The American Hospital Association’s Ann Mroz was on-hand for the presentation.

Cleveland Clinic Florida attributes this impressive achievement to its model of medicine which allows physicians across specialties to collaborate and provide exceptional patient care.

“We are proud that as a result of setting the highest standards for patient care, we are being recognized as one of the nation’s best providers of heart care services,” states Bernie Fernandez, MD, chief executive officer of Cleveland Clinic Florida. “Our talented team of heart experts continues to pioneer new treatment options and adhere to national clinical practice guidelines, which result in better outcomes for our patients.”

Thomson Reuters Top 50 Cardiovascular Hospitals is an annual, quantitative study identifying the nation’s best providers of cardiovascular service. The study focused on short-term, acute care, non-federal U.S. hospitals that treat a broad spectrum of cardiology patients, including those being treated for heart attacks or heart failure and those undergoing percutaneous coronary intervention or coronary artery bypass graft surgery. Hospitals are evaluated on a number of criteria including the risk of mortality, complications, readmissions, length of stay, and cost per case. The analysis found that Top 50 Cardiovascular Hospitals spend an average of $1,300 less per case, have significantly better 30-day survival, maintain lower 30-day readmission rates for heart attack or heart patients, and return patients to daily life half a day earlier on average.

In addition to being named one of the nation’s top cardiovascular hospitals by Thomson Reuters, Cleveland Clinic Florida has also been recognized by the American Heart Association/American Stroke Association for earning the Gold Performance Achievement Award in all three modules of the Get With The Guidelines program: coronary artery disease, stroke and heart failure.

Cleveland Clinic Florida was also recently named a top hospital by Leapfrog Group, a Washington DC based non-profit organization that works for improvements in health care safety, quality and affordability. Cleveland Clinic was one of 65 hospitals selected from nearly 1,200 facilities nationwide.

According to Frank Rahaghi, MD, Chairman of Quality at Cleveland Clinic Florida and Director of the Pulmonary Hypertension Clinic, “The Leapfrog recognition can be directly attributed to the hard work and dedication of the Cleveland Clinic Florida staff and to the effectiveness of our unique model of medicine, which facilitates quality delivery of care and uniform implementation of safety measures.”

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February 2011

63

Health & Wellness A Shiny New Car for Life

By Dr. Browner & Dr. Behar

I

magine when you were born you were a given a shiny, new car. You were told this car had to last your entire lifetime, it was the only car you would have and that many of the critical components were irreplaceable. How would you care for this car? Would you inspect it regularly with loving maintenance, or wait for the engine to seize before checking the oil?

Most likely, you would look after this car like your life depended on it! Your life does depend upon the health and well-being of your spine, and your spine has to last a lifetime.

Many families choose to benefit from regular chiropractic care because they recognize the value and wisdom of good spinal hygiene. They understand a healthy spine begins with correct, balanced posture and normal spinal alignment. They know incorrect spinal alignment effects the nervous system, increasing susceptibility to many health problems. They appreciate that poor alignment also causes premature aging through accelerated spinal decay, disc and joint degeneration, reduced muscle function, and loss of mobility, energy, vitality and general wellbeing. Above all, families who choose regular chiropractic care understand that maintaining spinal health is an on-going process, as necessary as good dental hygiene or regular car maintenance.

The goal of chiropractic care is to keep people healthy.

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Unfortunately, many people wait until they are in pain before going to their chiropractor, unaware that spinal conditions, like other health problems, can be symptom-free for weeks or years before pain develops. These people mistakenly confuse health with absence of pain. Think: if simply being pain-free meant you were healthy, then wouldn’t painkillers make you healthy? The healthiest people would be those taking the most painkillers!

The reality is true health does not mean simply being free of symptoms. Ask anyone who has survived a sudden heart attack. Preventative care, whether it’s for the heart, teeth or spine, helps detect and correct silent problems before a crisis occurs. On the other hand, the “crisis management” approach to health is analogous to waiting for the engine to seize before checking the oil. It is painful, costly and usually preventable. Regular chiropractic care can help avoid health crises, and provide the foundation for a wellness approach to healthy living.

Do it for yourself. Do it for your family. Do it because it’s smart!

February 2011 To Advertise in Our City Weston, Please call 954-306-1007

For a consultation or more information you can reach Dr. Browner and Dr. Behar at Windmill Health Center in Weston at (954) 217-4881. We also have two additional locations to serve you in Pembroke Pines and Plantation.

Contact our Weston office for more information.

www.ourcityweston.com

health & Wellness Hormones & Marriage

By Dr. Jean-Claude Nerette, D.O.

W

hen you said “I Do” you never imagined that years later you would lose all interest in a sex life and find your “soul-mate” unattractive and irritating. You find yourself constantly battling fatigue as everything you do requires so much effort. You don’t even know who you are when you hear yourself talking as the mood swings consume your whole being.

How can you possibly maintain a happy marriage when you’re not even happy with the person you are becoming? Can you control this or is this simply a normal progression of married life and you just deal with it?

I am here to say NO. You absolutely don’t need to live this life. There are options. A lot of these symptoms stated above I hear on a daily basis, and many women and men are suffering unnecessarily. I am here to tell you that you can recoup that basic marital foundation – intimacy. You can get rid of the fatigue and mood swings and become the person you were when you first were married.

The solution is simple….it’s all about hormones. As we age our hormones start decreasing and as a result of this decrease symptoms appear. The most common symptoms are lack of sex drive, fatigue, depression, weight gain in the mid-section, inability to multi-task and think clearly, mood swings and hot flashes. All these symptoms can not only impact the individual, but obviously the marriage.

A simple blood test is all that is needed to determine if you are lacking hormones.

Once the hormones which you are deficient in are identified, optimally an individualized plan should be created to maximize your hormone levels. The type of hormone chosen, synthetic versus bio-identical, is extremely important. Bio-identical hormones mimic exactly your own body’s molecule per molecule versus their synthetic counterparts with known cancer-causing agents within their chemical structure. The methods of bio-identical hormone delivery range from placing liquids under the tongue to creams and injections to pellets.

The delivery method of the bio-identical hormone is paramount. It is key that the delivery is constant with no high peaks and lows. All methods of delivery, except that of pellet form, unfortunately give you inconsistent absorption of hormones. When you place a cream on the skin in our hot humid climate of South Florida, how much are you exactly absorbing and what is wearing off? When you place the hormone in a liquid underneath the tongue or give an injection you have rapid absorption immediately, but what is left to be absorbed the remainder of the day? The absorption rates with these methods are extremely unpredictable. Unpredictable absorption is unacceptable when trying to control the symptoms listed above to regain control of your life.

The bio-identical hormone pellet provides a consistent flow of hormone delivery.

The pellet, which is less than the size of a tic-tac, is inserted under the skin. The body has 24 hour access to the hormone in pellet form and takes it as it is needed avoiding high peaks and lows as seen with the other delivery methods. The pellets last up to 6 months, thus avoiding the hassle of taking daily medications. The absorption is predictable and monitored with lab values. The benefits are seen as quickly as 5 days. Some of the testimonials I have heard are: “Thank you for giving me my wife back,” “I am more centered as a human being,” and “I haven’t been this intimate with my husband since our honeymoon.” So you decide, is bio-identical hormone pellet therapy right for you? Can your marriage be improved?

Dr. Jean-Claude Nerette, D.O. is an anti-aging physician who specializes in bioidentical hormone therapy. Bellissimo Medical Spa & Salon is located at 2665 Executive Park Drive #3 in Weston. For information, call 954-384-8989 or visit www.BellissimoMediSpa.com. www.ourcityweston.com To Advertise in Our City Weston, Please call 954-306-1007

February 2011

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Health & Wellness What Is Glaucoma?

By Dr. Jane Therrien

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Schedule your Uni K Wax appointment today.

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laucoma is the term applied to a group of eye diseases that gradually result in loss of vision by permanently damaging the optic nerve. This is the nerve that transmits visual images to the brain.

This disease is the leading cause of irreversible blindness and produces no symptoms until it is too late and vision loss has begun.

Glaucoma is usually, but not always, associated with elevated eye pressure in the eye. The elevated eye pressure is what generally leads to the damage to the optic nerve. In some cases, glaucoma may occur in the presence of normal eye pressure. This is the form of glaucoma that is believed to be caused by irregular blood flow to the optic nerve.

Worldwide, as many as six million individuals are blind in both eyes from the disease.

In the United States alone, over three million people have glaucoma. As many as half of those individuals may not know they even have the disease.

An eye exam may be used to diagnose glaucoma. The doctor will need to examine the inside of the eye by looking through the pupil, often while the pupil is dilated. The doctor will usually perform a complete eye exam. Checking the intraocular pressure alone (tonometry) is not enough to diagnose glaucoma because eye pressure changes.

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One of the ways doctors check for glaucoma is by examining the inside of the eye.

Other tests to detect glaucoma are as follows: ▸▸ Gonioscopy (use of a special lens to see the outflow channels of the angle) ▸▸ Optic nerve imaging (photographs of the inside of the eye) ▸▸ Pupillary reflex response ▸▸ Retinal examination ▸▸ Slit lamp examination ▸▸ Visual acuity ▸▸ Visual field measurement Everyone is at risk for glaucoma from babies to senior citizens. Yes, senior citizens are at a higher risk for glaucoma, but babies can be born with the disease as well.

Approximately one out of every 10,000 babies has glaucoma.

Glaucoma is not curable, and vision loss cannot be regained. With medication and/or surgery, it is possible to halt further loss of vision. Since glaucoma is a chronic condition, it must be monitored for life.

For a consultation or more information you can reach Dr. Jane Therrien at Weston Family Eyecare, 4472 Weston Road, or call (954) 888-9393. Dr. Therrien and her staff look forward to exceeding your expectations.

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February 2011

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health & wellness The Signs and Symptoms of a Diseased Marriage

By Alina Gastesi-de Armas, MA, MEd, LMHC

T

he signs and symptoms of a marriage in distress, as with that of a cancer, are not always evident upon first glance. As you investigate further you begin to notice common pathogens. Be on guard to the following signs and symptoms that can mean disease in your marriage: Conflicts in and of themselves do not cause damage to marriages.

It is the inability to resolve them respectfully, to reach a compromise and/or to agree to disagree that slowly erodes at the intimacy and core strength of the love. The intensity and the frequency of the arguments also play a role in whether or not the conflicts are critical enough to warrant being toxic.

Criticism pollutes your marriage with judgment and alienation. Keep in mind that unsolicited criticism can cause disconnection, distancing and the destruction of intimacy. Feedback on anything needs to be administered carefully and as free of judgment as possible.

According to Robert C. Solomon, Ph.D., the author of “The Passions: Emotions and the Meaning of Life” (1993), “Contempt is an intense feeling of disrespect and dislike.

It is similar to hate, but implies feelings of superiority. A person who has contempt for another individual looks down (condescends) on that person. The recipient of contempt is deemed unworthy. Contempt may be related to feelings of disgust and bitterness.”

The receiver of such disrespect, whether overt or covert, is left feeling ashamed, hurt and angry. Some overt signs of contempt include name-calling, hostile humor and ridicule. Covert signs of contempt are ignoring the other when talking, dismissiveness, and sarcastic facial expressions. What separates contempt from criticism is the intention to insult and psychologically abuse the receiver. This type of behavior and attitude breaks down the very fibers that hold a marriage together and therefore, if it appears, must be eradicated immediately.

Concealing important information -- sins of omission -- are outright lies which are felt by the spouse as betrayal. No matter how small or “white” the lie may be, a loss of integrity and trust is the result. Covering up opposite sex friendships, for example, is a slippery slope towards infidelity. Not mentioning excessive spending or credit card debt can be embarrassing and possibly devastating when discovered.

Like with cancer, having one symptom or sign may not give enough information to suggest a cause for marital disease concern. Ignoring subtle as well as obvious signs and symptoms as they appear may lead to a slow disintegration of the marriage over time.

As with any illness, early detection and appropriate intervention increases chances of survival. Most importantly, choosing the right professional is a key component to accurate diagnosis and effective treatment of any disease.

Alina Gastesi-de Armas, LMHC, is a Marriage Counselor, Florida Supreme Court Mediator and Parenting Coordinator at A Place for Growth, in Weston. She specializes in detecting the signs and prescribing the appropriate treatment. For more information please call 954-257-6393, or visit her website at www.APlaceforGrowth.com.

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February 2011

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haute hair Just One Wish

By Helen Charles

I

t was another beautiful sunny morning in Weston Town Center and a model was being sought after to grant her a wish -- a new hair-do and amazing transformation.

It was the season to be sassy and we decided to give Pam a makeover for a change of style. What transpired was more than we imagined.

Pam arrived in the salon with her beautiful customary smile and the artistic team at Helen Charles Salon London started the consultation. Pam’s wish was to get a new look but maintain some length as she had to wear her hair tied back at work. Pam had done her homework before she arrived at the salon just as we hairdressers wish all clients would do. She asked some valuable questions such as:

Should I go short?

Short hair is always a fabulous option and looks particularly great on those with small features. It also works well on those with oval, heart and round faces. However, do not attempt a short haircut unless you can maintain the look by having a cut every five to six weeks. Therefore, this option was out for Pam. The decision was made for shoulder length.

Will I suit bangs?

Bangs will literally suit all faces and hair types. Just avoid straight, thick bangs if you have a square or round face.

For Pam’s style, we decided to go for softer bangs which sweep to the side and add a wispy touch.

How will my curls work with this style?

It is important that you find a stylist who knows how to cut curls as they can be tricky. Length needs to be carefully estimated when wet, as the hair is heavier. Dry hair will spring back into a shorter style once cut, which you may not want. In Pam’s case, we decided to tame her curls with a keratin treatment to give her new look an easier up-keep. We decided to use the new, same day wash, strawberry scented 4EVER STRAIGHT keratin treatment.

Do I need layers?

Stylists often use layers to add movement to fine hair, to frame round, long or angular faces making them more feminine, or to thin out thicker hair making it easier to style. We did just that in Pam’s case as we believed layers would help her hairstyle to no end.

How do I get natural looking hair color?

Pam wanted to have a natural looking red on her hair.

Our wish for her was a natural looking red with a head turning effect. Most colors can be made to look natural if more than three variations of similar tones are alternated in the color techniques. If one studies a child’s hair color, it will be apparent to see that although hair seems one color, there are many different similar tones within the ‘one color.’

Will my lifestyle suit my new look?

How much time and money can you devote to your hair?

Gym-goers will need low maintenance looks, whereas bold colors need regular touch-ups, which can be pricey.

Find out how much commitment your new look will require. In Pam’s situation, the new look we gave her will need touch ups every five weeks and a small trim every ten weeks. She will also need a new keratin treatment in four months. Pam will be able to maintain her new look with no difficulty in between salon visits.

You can check out the entire process of Pam’s transformation on Facebook: http://www.facebook.com/index.php?lh=fd70b1a 9ad5a9abb31fa2b6f2ba9cd82&eu=7vwsgd90JLMn4U 3sE_xcEQ#!/profile.php?id=1396313384 When we decided to invite Pam to the salon for a make -over, we did not realize how much this transformation meant to her. Having lost some weight recently, Pam was already on her way to being more confident in her looks. However, when she finally stood up from the stylist’s chair, her wonderful words “I feel so sexy” made us extremely happy to be part of her new confident world.

Helen Charles boasts more than thirty years of experience as a hair fashion designer, master stylist and innovative colorist. She owned and operated four salons in London before moving to Weston and opening Helen Charles Salon London. To schedule an appointment with Helen or any of the salon’s talented stylists, call 954-349-9220. The Helen Charles Salon London is conveniently located at 1660 Market Street in the heart of the Weston Town Center. For more information, visit www.helencharlessalon.com.

After

Before

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tax talk New Penalties for Failure to File or Furnish Information Returns

By Joel Friend

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ax law requires businesses to provide information returns, such a 1099s, to each payee that the business has paid $600 or more for the year. The law also includes penalties for failure to file the same information returns with the IRS. To ensure compliance with these requirements, there are substantial penalties, and, as part of the Small Business Jobs Act of 2010, those penalties have been doubled. The penalties are generally based upon how late the returns are filed with the IRS or provided to the recipient of the income. They are broken down into three tiers: Tier 1 – Where the returns are filed or provided late but within 30 days of the prescribed due date.

Tier 2 – Where the returns are filed or provided more than 30 days after the prescribed due date and before August 1 of the calendar year in which the filing was required.

Tier 3 – Where the returns are filed or provided after August 1 of the calendar year in which the filing was required.

In addition, the maximum penalties for the year are based on business size determined by the business’s gross receipts. Businesses with gross receipts of $5 million or less are subject to the small business penalty maximums.

The following table shows the penalties for information returns required to be filed in 2010 and those imposed for returns required to be filed after 2010.

Small Businesses

General

Filings in 2010

Filings after 2010

Filings in 2010

Filings after 2010

Tier 1

$15 (Max $25,000)

$30 (Max $75,000)

$15 (Max $75,000)

$30 (Max $250,000)

Tier 2

$30 (Max $50,000)

$60 (Max $200,000)

$30 (Max $150,000)

$60 (Max $500,000)

Tier 3

$50 (Max $100,000)

$100 (Max $500,000) $50 (Max $250,000)

$100 (Max $1,500,000)

In addition, the minimum penalty for each intentional failure-to-file act increases from $100 to $250.

Rental Owners Included in the Reporting Requirement Effective in 2011

Effective for 2011 filings due in 2012, the 2010 Small Business Act provides that solely for purposes of filing information returns, a person receiving rental income from real estate will be considered to be engaged in a trade or business of renting property. Thus, recipients of rental income from real estate generally are subject to the same information reporting requirements as taxpayers engaged in a trade or business. In particular, rental income recipients making payments of $600 or more to a service provider (such as a plumber, painter, or accountant) in the course of earning rental income are required to provide an information return (typically Form 1099-MISC) to IRS and to the service provider. The new law does provide the IRS with the ability to permit exceptions to the filing requirement for hardship cases and when minimal rental income is received, but neither “hardship” nor “minimal” are yet defined.

In order to comply with these requirements and avoid these substantial penalties requires collecting the payee’s name, social security number and contact information before making payment. For assistance in setting up a procedure for collecting the required information or filing your information returns for the year, contact our office.

Joel Friend and Associates is a multi-lingual, multi-disciplinary tax and accounting practice located in the heart of Weston. Schedule your free, no-obligation consultation today at (954) 704-1040. www.ourcityweston.com To Advertise in Our City Weston, Please call 954-306-1007

February 2011

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Positive Parenting In the Blink of an Eye

By Jodi Kurry Cohen, MS.ED, Temple Dor Dorim Early Childhood Director

A

s I packed away the holiday decorations this year, I was struck with a startling realization. It used to be that as each year passed of my boys’ lives I found myself needing to add storage bin after storage bin to hold all of their handmade memories, but this year everything fit back in exactly as it had been.

There were no new decorations to add to their bins, no more school made trinkets. This realization stopped me in my tracks. WHAT?!?!

NO MORE??!! Would they no longer draw me another glittery winter picture, create another Shrinky Dink, or make me a paper snowflake? I was dumbfounded…how had we gotten to this point?

This realization opened the floodgates, tsunami style. All of a sudden, it wasn’t just about the decorations; it was about their childhoods being swept abruptly away from me. I hadn’t even seen it coming…but I should have.

The signs had been there. All of a sudden I’d gone from being “the only woman” to third in line behind crushes and pop stars. While on winter break in New York it had been spelled out for me and I had tried to ignore it. Going to the zoo, the magic of FAO Schwartz, a Lego Exhibit and the first snowflake hadn’t evoked

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the same kind of response it once did. Watching a movie with mom now seemed more like a chore and eyeballs rolled more frequently than balls in a game of kickball.

These blatant signs should have slapped me in the face and prepared me for the emotions that followed. Maybe if I’d had time to prepare I would have spent time worrying about what I was missing instead of enjoying this next moment in their lives, before it passes too, in the blink of an eye.

So as the holidays came and went, so did another year in my children’s lives. The handmade decorations…the one eyed snowman, scribbled placemats, popsicle frames, macaroni menorahs and pinecone Christmas ornaments, packed away in a box till next year when again they will call out to remind me as another year passes to relish every moment before it too becomes a memory.

February 2011 To Advertise in Our City Weston, Please call 954-306-1007

Jodi Cohen has a Masters degree in Elementary and Early Childhood Education as well as a Bachelor degree in Psychology. Jodi has led many workshops on parenting, behavior modification techniques, curriculum development, special needs training and crisis management. She has been the Director of Temple Dor Dorim’s Early Childhood Center in Weston for the past 11 years. For more information, please contact Ms. Cohen at the Early Childhood Center at (954) 389-1232.

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Home DecÓr Transformation Magic!

by Faryal Ali

I

t is a new year, with new beginnings. It is a great time to rethink our homes. We are working harder than ever and spending more time in the comfort of our own homes. So when we retreat to our lair, we are looking for comfort, relaxation and an overall positive feeling. These elements are achieved by marrying the different layers of your décor. There are five easily identifiable layers which include: flooring, wall covering, furniture, art and accessories.

Window Coverings

All too often we deal with the first four layers and neglect the last one. But really, it is your drapery and blinds, because of the square footage that they demand in a room, that are the key to pulling all of the elements together. I am working on a gorgeous project right now in Weston where my client has all the flooring, wall colors, moldings, furniture and fabulous contemporary art in place, but there is still something missing. Now that we are installing ceiling to floor drapery panels, cornices and medallion panels, the interior beauty of the home is shining through.

After

Notice in the BEFORE picture how small and out of proportion this window was on the huge 25 foot wall where it sat. We totally transformed it, adding height and layers. Like art, we created a 3-D effect to transform this insignificant little window into a stunning focal point that is deserving of its place in the formal living room.

Where do I start?

You can start by visiting our showroom, because seeing is believing. You won’t find a better selection anywhere. We believe that it is not enough to just sell Hunter Douglas blinds at our Gallery. We have full-sized displays of blinds and modern draperies together so you can appreciate what this combination can do in your home. We feature Traditional, Classic, Ecletic, Tommy Bahama and Contemporary.

Bring in pictures of your windows, and your sizes and let us show you what magic we can do. With over 20 years of experience, our professional designers will guide you from start to finish. Have an idea where your budget needs to be because fabric prices vary so much. For your largest openings, keep the colors light on the eye. Keep very heavy patterns for a smaller percentage of the design. Mix colors and patterns, but keep in mind that there must be flow if you are dealing with an open floor plan. Add color through creative highlights like bandings, trim, linings etc. We offer motorization of drapery and blinds, custom drapery – cornices – valances, upholstery, color matching, Plantation shutters, Hunter Douglas blinds, silk plants, decorative accessories, rugs and more.

Faryal Ali invites you to Beautiful Windows’ 4,000 sq. ft. Draperies and Blinds showroom. It really is a one-stop shopping source for all your window covering needs. With over 19 years of experience, you know you are in good hands. For information, visit www.beautifulwindowsblnids.com or call 954-499-1000. www.ourcityweston.com To Advertise in Our City Weston, Please call 954-306-1007

February 2011

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Home Décor Decorating Trends for 2011

By Myriam Payne, Interiors by Decorating Den

J

udging from the trends observed at the furniture market this last fall in High Point, North Carolina, home décor trends in 2011 will “pop” with bolder, more intense colors and styles.

New 2011 palettes feature citron, deep purple, and coral highlighted against black and white settings enhanced by lacquer finishes on tables, mirror frames and upholstered furniture. For neutrals, gray is now the “new brown,” reflected in wood tones, grayed and bleached, and paired with brighter colored accent pieces.

Shades of gray were also revealed in textured linen fabrics, providing a softened background for focal point pieces. In many of the designer showrooms, gray linen was used heavily, often paired with vibrant purple velvet, or animal printed embellishments, like exotic patterns of faux alligator or ostrich.

Many of the new trends from High Point will translate easily into the South Florida lifestyle. A new color scheme, a few new pieces of furniture, and carefully-placed accessories can update a whole room.

Other design elements on the horizon for 2011 include: ▸▸ Clean lines continue to dominate, while neoclassic trends are also on the way. Mirrors appeared on window cornices, in pictures frames, and on lamp bases giving warmth and depth. ▸▸ Vibrant colors in area rugs appear more contemporary but are easily paired with more traditional settings. With an eye to the environment, outdoor rugs made of recycled soda bottles were shown in interesting designs and colors.

More details and images of a few of the latest home fashions can be viewed at www.DecDens.com/Mpayne.

Myriam Payne of INTERIORS by Decorating Den works and lives with her family in Weston. For a consultation with Myriam, call her design studio at (954) 659-2017

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Fitness Forum Pilates Has A History With Men

By Luisa Echeverry

O

ften times we have the chance to witness how certain trends in fashion, styles, or even activities come around time and time again. Pilates for Men is not the exception, after all Pilates was created by a Man for Men. Joseph Pilates designed his exercise method to help in the rehabilitation of wounded soldiers during World War I. It was during his time as a nurse and development of the bed springs that Joseph became aware of how important the core muscles, otherwise known as abdominals, are to stabilizing the torso, which in turn enabled the injured soldiers to move again. As he grew older he became even more determined to become stronger and used methods of yoga, Zen, and ancient Roman and Greek exercises that allowed him to transcend the disabilities that haunted him as a child and became an accomplished gymnast, skier, boxer and diver.

Despite the fact that men have always been in the Pilates scene, the surge of popularity that Pilates has enjoyed in recent years has been powered to a large extent by a wave of women participants and instructors, leaving some with the impression that the Pilates method is more for women. However, this is just a myth that has slowly but surely began to dissolve, to give way to a more positive view of Pilates, in which all can reap the benefits of one of the fastest growing fitness trends in the world. Now men are taking advantage of the Pilates Method to build core strength and flexibility.

Professional athletes and performers, many of whom have worked with trainers taught

by Pilates himself, have known of the significant benefits of Pilates since its beginnings.

The Pilates Method -- The Perfect Fit for Men

body development component of Pilates can be especially beneficial for men, whose workouts often emphasize a part-by-part approach to muscular enhancement, such as that found in weightlifting.

The Pilates principles point toward strengthening the deep muscles in the core of the body, to stabilize the trunk and protect the back, and enable the person to move from the center out. This emphasis in the development of the powerhouse is the kind of core training that makes Pilates an excellent technique for whole-body fitness, as well as a foundation for cross training with other kinds of sports and exercise.

Pilates is a great avenue to achieve functional fitness. That is, the ability to have the strength, balance, and flexibility that allows people to move through daily-life tasks with grace and ease. Many different conditions or practices lead to tightness of the joints and muscles in men. In the Pilates scene increasing flexibility is a goal that is approached in a way that men often feel comfortable with. To this end, Pilates exercises seek to increase flexibility and range of motion, but not to the expense of the person’s skills. This is why you won’t find the kind of pretzel stretches in Pilates you might find in gymnastics or yoga. Modifications, props and the equipment itself allows for the gradual development of strength, flexibility and endurance.

Pilates of Weston is a fully equipped Pilates studio offering reformer and mat classes.

It offers small group classes and one-on-one training. Pilates of Weston is located at 2600 Glades Circle, Suite 300. For more information call (954) 306-0769 or visit www.pilatesofweston.com.

Pilates’ distinguishing marks such as core strength, flexibility, balance, uniform development, and efficient movement patterns are highly relevant to men’s fitness. The whole

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February 2011

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Legally Speaking Appealing to Your Sensibilities

By Evan Baron

I

was at a luncheon the other day to listen to a speaker who was an expert appellate attorney. He started his talk by explaining that the percentage of successful appeals in Florida is about 12%. That means that you have an 88% chance of losing your appeal. He stated that these odds were across the board in that it really didn’t seem to matter they type of case you were appealing. This included civil, criminal and family law cases. Not real good odds for success.

I started to think about how this affects the strategy of a case. The reality is that if you chose to go to trial, meaning having a judge or jury in some cases make the decision, you probably have only one chance to be successful, because the likelihood of reversing the lower court decision is very slim. I have often stated that there are numerous reasons to try and settle a case. A 12% success rate for an appeal is another good reason to try and avoid a trial.

I realize that many people don’t really understand the workings of an appeal. Everyone has the absolute right to appeal a judge or jury decision. A settlement between the parties cannot be appealed, since you can only appeal a judge’s legal ruling. You cannot appeal the facts of a case, only the legal issues. You are trying to convince an appellate court that the judge in your case made an improper legal ruling. You cannot re-try the case or appeal the credibility of a witness that the finder of fact found to be credible.

An appeal is heard in the Appellate Court, which is located in Palm Beach County for this circuit. The facts of the case are not tried over. Three appellate judges will decide whatever legal issues are raised by the parties. The judges will review the transcript of the proceedings and make their decision based upon the legal arguments presented.

Sometimes a decision is made just from written briefs filed with the court. If the parties wish to have an oral argument before the court, which is a chance to plead their case in person, they can so request it. Their decision usually takes many months to be made.

As you can see, this process is complex, time consuming and usually expensive. The chance of success is a mere 12%. There certainly are times when an appeal is necessary because much might be at stake. Perhaps your case will be one of the 12 out of 100 that will obtain a favorable ruling.

If you need any further questions answered please feel free to contact my office at 954 385-9160.

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February 2011

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TULIO RODRIGUEZ PRINCIPAL REPRESENTATIVE TULIO@KORESCORP.COM 954.888.9946

WE’RE LENDING MONEY TO QUALIFIED FHA BORROWERS AN FHA REFINANCE MORTGAGE OR FHA LOAN ALLOWS FOR THE REFINANCE OR PURCHASE OF A HOME WITH A LOW DOWN PAYMENT.

FHA LOAN FEATURES | RATES START AT 4.5% FIXED FOR 30 YEARS | NO PENALTIES

PURCHASE PRICE

DOWN PAYMENT

$100,000

$3,500

$200,000

$7,000

$300,000

$10,500

$400,000

$14,000

REQUIREMENTS • Primary home • Minimum down payment 3.5% • Maximum loan $417,000 • Credit score 620 • 3-Years post foreclosure accepted • 2-Years post bankruptcy accepted

REAL ESTATE PROFESSIONALS | CORRESPONDENT LENDERS | BUSINESS ADVISORS

954.888.9946 | tulio@korescorp.com | www.korescorp.com 2893 Executive Park Drive | Suite 304 | Weston, FL 33331 REAL ESTATE & FINANCIAL CONSULTING GROUP

PROGRAMS SUBJECT TO CHANGE. CERTAIN RESTRICTIONS APPLY AND MIGHT NOT BE AVAILABLE AT TIME OF CLOSING

Legally Speaking Why Loan Modifications Simply Don’t Work

by Omar J. Arcia, Esq., Foreclosure Defense and Bankruptcy Protection Attorney

T

here are various opinions on what caused the real estate crisis.

Whichever side is to blame, one thing is becoming increasingly evident – traditional loan modifications do not work. In 2009, fewer than 5% of all loan modification applications were approved by lenders, and more than half (55%) of loans modified were 30 days or more late within six months, according to the Office of the Comptroller of the Currency (OCC).

While lenders claim to be more willing to modify borrowers’ loans, many just aren’t offering deals that borrowers can afford over the long term. Lenders promote loan modification because it is the best alternative for the lender, not the homeowner.

These are the principal reasons why loan modifications fail:

1. Modified loans often carry higher balances than the original loan. Since many lenders add unpaid amounts to the principal loan balance, after a loan modification, homeowners often end up with more mortgage debt than they originally incurred.

A recent study found that an average of $10,800 was added to mortgages when they underwent a modification.

2. Modified loans often carry higher monthly payments. It should come as little surprise that with few lenders reducing principal — and most tacking on fees to the loan balance — nearly half of all loan modifications actually resulted in increasing a borrower’s monthly payment. When a loan modification doesn’t reduce the monthly payment, or reduce it enough, the chances are quite high that the homeowner will fall behind again on payments.

3. Many homeowners are still upside down despite modifications. Most borrowers owe far more than their home is worth after the real estate collapse. Since most modifications result in an increased principal loan balance, the time consuming process of a modification simply converts most homeowners into “renters” of their own home with no possibility of realizing any equity in their lifetime.

4. Homeowners accept unaffordable terms, and waive important legal rights.

Desperate to save their homes, many homeowners will accept loan modification offers they can’t really afford. Just several months after signing a loan modification agreement, most homeowners are usually in a worse position than when they began the process. Nearly every loan modification agreement contains a waiver of rights in which the homeowner must release the lender from any liability for serious violations of state and/or federal laws.

5. Navigating the system is difficult. Homeowners could be tied up in the loan modification process for months, will complete several rounds of applications and financial statements, and will wait hours on the phone. Many homeowners seek help from so-called “loan-modification specialists,” claiming to be affiliated with attorneys. Most of these are outright scams. They will take your money upfront and do nothing in return.

END THE MODIFICATION INSANITY, AND TAKE A PROACTIVE APPROACH.

First, perform a detailed audit of your loan, which may reveal serious violations of Federal and State laws committed by your lender. Banks, lenders and servicing companies will only negotiate fairly and justly with homeowners if you can demonstrate that they have violated the law and may be exposed to a judgment for significant damages.

Second, hire a qualified law firm with knowledge about the types of claims a consumer has, and who can expose and use this very real threat against banks, lenders and servicing companies. A qualified law firm will also be able to identify and present proven legal defenses to a foreclosure action.

The Arcia Law Firm is privileged to successfully represent dozens of homeowners in our community in foreclosure defense cases against lenders. If you are struggling to make your monthly mortgage payments, or if you just received a foreclosure summons, don’t sign a loan modification agreement. Contact the Arcia Law Firm today at 1-800-770-7102, or at www.arcialawfirm.com, and we may be able to help you achieve a long term solution to your mortgage crisis. www.ourcityweston.com To Advertise in Our City Weston, Please call 954-306-1007

February 2011

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February 2011

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tee to green Better Ball Striking

By Dean Sklar, PGA Professional

L

ooking to gain increased distance and accuracy on the golf course? Your club head speed is the key to greater distance and solid ball striking. Want to know where it comes from? First off, speed comes from more than one part of your golf swing. The following tips will help you improve your ball striking and increase your distance.

First, a faster golf swing starts with the proper grip. Both hands need to work together. The classic “Vardon Grip” has your V’s between the thumb and forefingers of both hands pointing towards your right ear. Next, make sure you grip the club as if you are holding a baby bird in your hands, firm enough to keep hold of the bird but soft enough not to hurt it. Gripping too tightly is the number one reason most amateur golfers struggle with club head speed.

Next, extend your arms through the impact area. As you feel the club head strike the ball your arms should be fully extended upon impact. Most amateur golfers tend to pull the club in toward their body as they strike the ball. This actually slows your swing, leading to distance loss and mis-hits.

Lastly, a fast club head speed always results from fast hips moving correctly during the down swing. As the front hip clears correctly during the down swing, the golf club acts as a slingshot, releasing energy with a great powerful force during impact.

The proper sequence of events should be: 1. Start with the proper grip, just enough pressure to hold onto the club with both hands working together.

2. Beginning from the top of your back swing, feel your arms starting to straighten out, fully extending upon impact.

3. On the down swing, as you feel your weight shift from your back foot toward the target, let your front hip open as fast as possible. This move will encourage your hands to naturally release the club head during impact.

4. Feel like you are posing for a picture upon completion of the golf swing and hold your finish for the photographer with your belt buckle facing the target. This will ensure that you have made a proper weight transfer.

If you would like to talk to PGA Professional Dean Sklar about your golf game, contact him at Dean.Sklar@FloridaMoves.com or at the Rose and Dean Sklar Real Estate Group at Coldwell Banker, 1760 Bell Tower Lane in Weston, (954) 389-6197 or on Dean’s cell at (954) 298-3616. Visit him online at www.WestonFloridaUSA.com.

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February 2011 To Advertise in Our City Weston, Please call 954-306-1007

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now you’re cooking!

A Taste Of Colombia

Pandebono (Colombian Cheese Bread)

by Angela mejia

Ingredients

(Serves 8 people) ▸▸ 2 cups sour cassava starch (Polvilho Azedo) ▸▸ 3 cups of grated white cheese (Feta or other fresh cheese) ▸▸ 2 eggs ▸▸ 3 cups of milk ▸▸ 1 cup of corn starch ▸▸ 1/4 cup of sugar

Instructions

1. Mix all ingredients into a soft dough 2. Divide dough into equal 8 ball shaped portions 3. Place on a greased baking sheet and bake for 25 minutes or until they are golden.

4. Serve with hot chocolate or a cup of colombian coffee You can find delicious fresh Pandebono and a variety of breads from the bakery at La Pequeña Colombia, and empanadas at our breakfast, lunch and dinner. For More information visit www.lapequenacolombia.com

Colombian Restaurant & Bakery Breakfast • Lunch • Dinner Indian Trace Center

1300 SW 160 Avenue · Weston, Florida 33326 Next to Weston 8 Cinemas

954.349.9070

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February 2011 To Advertise in Our City Weston, Please call 954-306-1007

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www.ourcityweston.com To Advertise in Our City Weston, Please call 954-306-1007

February 2011

91

can do kid Weston Teen Joins Operation Smile Mission to India

By Stacey Bomser

F

or most teenagers, a once-in-a-lifetime opportunity would mean meeting their favorite pop star or professional athlete. Not, Kyle Sevel. His came when he was selected to be one of only two high schools students joining an Operation Smile mission to India.

Operation Smile is a worldwide children’s medical charity that provides safe, effective and free surgeries for children born with cleft lips, cleft palates and other facial deformities. Since it was founded in 1982, Operation Smile volunteers have treated more than 130,000 children in 51 countries. The volunteers include medical professionals, such as surgeons, anesthesiologists, nurses, and dentists, as well as caring people like Kyle.

Kyle first learned about the organization through his father, who happens to be a dentist here in Weston. When Kyle started high school, he joined the Operation Smile Club. After attending a summer leadership conference, he got more involved. In fact, he’s been president of the club for the past two years, and last summer he attended the Mission Training Workshop.

“I was among 60 high school Juniors and Seniors who were accepted to the training,” states Kyle. At the end of the training session he learned that he had been selected to go on a Medical Mission to Guwahati, India.

“They only send two high school volunteers per mission, so I was fortunate enough to have been chosen for this once-in-a-lifetime opportunity.”

In December Kyle traveled to India, along with the Operation Smile medical team. “As student volunteers, our main goal was to educate the patients and their families about dental hygiene, burn care and preven- Kyle Sevel with one-year-old Khatun and her mother as he is about to observe her cleft lip surgery. tion, oral rehydration therapy, and nutrition,” he explains. “Although many things like halfway across the world, to northeastern India. Seeing these people and speaking brushing our teeth or eating a balanced diet may seem obvious to us, it is not necesto them about how little they have and what efforts it took just to come to try to get sarily obvious to people in foreign countries who are not educated about such things.” surgery, not even knowing for sure if they would get it, was truly humbling and made During his two weeks in India, Kyle also visited schools and orphanages to play with me appreciate how fortunate I am.” the children and educate them. “We taught them ‘Stop, Drop, and Roll’ to help put He was also humbled by how appreciative these families were for the work of Operation out burns. This is another example of something that most children, including myself, Smile. “They are very grateful for the opportunity they get to have their lives changed. are privileged to learn in kindergarten, yet these kids do not know it. And ‘Stop, Drop, I could see in their eyes their appreciation, which was extremely rewarding for me.” and Roll’ is truly something that can help save lives.”

During the mission, 427 surgeries were completed. That means, 427 young lives were According to Kyle, “One of the most incredible things I was given the opportunity improved. “(The patients) have not had easy lives growing up with a cleft lip and/or a to do was to observe two cleft lip surgeries. It was absolutely amazing to see the surcleft palate,” states Kyle. “Besides getting made fun of in school, many patients have geons completely transform the way a patient looked in such a short time, changing difficulty eating and drinking, speaking, and are not even allowed to attend school, their lives forever.” condemning them to a life of illiteracy.”

Kyle says this mission has changed his life. “This experience has definitely given Perhaps that is why so many students have embraced Operation Smile. There are me a different perspective on life. It was a great culture shock to come from Weston, more than 500 student associations across the country and around the world working to build awareness about and raise funds to support Operation Smile’s efforts.

The Operation Smile Club at Kyle’s school, North Broward Preparatory School, holds bake sales, dress down days and toothbrush drives to support Operation Smile.

This year they are stepping up their fundraising efforts.

The club is sponsoring a one mile walk on Saturday, March 26th at the school.

Operation Smile 1 Mile Walk will feature food, drinks, music and entertainment. Kyle says the community is encouraged to support their efforts; every little bit helps. “I want to make people aware that a simple surgery of 45 minutes costing only $240 can truly change a child’s life in an unimaginable way.”

The cost to participate will be $10 in advance or $15 on the day of the Operation Smile 1 Mile Walk. In addition to attending the walk, sponsorship and donation opportunities for the walk are available at different levels.

Kyle Sevel playing with five-year-old Sarban right before her surgery during an Operation Smile medical mission to India.

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Operation Smile 1 Mile Walk will be held at North Broward Preparatory School, 7600 Lyons Road in Coconut Creek, on Saturday, March 26th. Registration will start at 9am and the walk will begin at 10am. For more information contact nbpsoperationsmile@gmail.com. For more information on Operation Smile, visit www. operationsmile.org.

February 2011 To Advertise in Our City Weston, Please call 954-306-1007

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February 2011

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pet of the month Serving Weston Since 2005

Services

“Scruffy”

S

cruffy is a 2 year-old Yorkshire Terrier. He is a sweet, friendly and energetic companion. His favorite person is “Grandma.” Scruffy loves all his squeaky toys and flavored bones. He enjoys walks in the neighborhood, belly rubs and playing fetch. He also enjoys going to Barkham Park and meeting new friends. He is afraid of strong thunderstorms. Scruffy was last seen taking a nap in his bed.

Dog Walking Feeding and Watering Medication Administration Retrieve Mail and Newspaper Mid-Day Walks “Rain or Shine” Litter Boxes Cleaned Water House Plants Pet Taxi Se Habla Español

954-687-8594 954-439-4463

www.petsittingatweston.com petsittingatweston@yahoo.com

Insured/Bonded NAPPS Member

P.O. Box 268316 Weston, FL 33326

Your Pet Could Be Our

Pet of the Month!

Every month Our City Weston randomly picks a pet of the month winner. Enter your pet today!

Email entries to editor@ourcityweston.com.

Mail entry forms to: Our City Weston, Inc. 17120 Royal Palm Blvd., Suite 1, Weston, FL 33326

Please send a high-resolution photo with your entry.

(Photo will not be returned.)

Tell us a little bit about your pet…

Animal name & breed:_____________________________________________ Age and gender of animal:___________________________________________ Favorite person:___________________________________________________ Favorite toy:______________________________________________________ Likes & dislikes:___________________________________________________ Favorite thing to do:_______________________________________________ Last seen:________________________________________________________

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February 2011 To Advertise in Our City Weston, Please call 954-306-1007

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February 2011

95

It’s Their Business Discover a New You at Alyne Medical Rejuvenation Institute

By Stacey Bomser

B

eauty is in the eye of the beholder. For some people that may be wearing a size two; for others it’s simply the satisfaction of losing a couple of inches so they look better in their clothes. Both are possibilities at Alyne Medical Rejuvenation Institute. The cosmetic surgery center is known for its fabulous success with body sculpting.

The SA Body Sculpture was developed by Albert Sant Antonio, MD. A licensed general surgeon, his artistic passion led him to focus his practice on cosmetic surgery. Dr. Sant Antonio has perfected a body sculpting technique which provides phenomenal results.

with Dr. Sant Antonio by changing position so the areas are more easily accessible, allowing the doctor to better sculpt the body.

Because the actual sculpting is done using tiny tools, there is no need for stitches and there is little bruising. To reduce inflammation and swelling patients receive a series of post-lymphatic massages. Not only do these treatments promote healing, but patients find them extremely relaxing. If patients follow the recommended protocol, they should see improvement within a few weeks of surgery. However, it will take three to four months to see the final results.

In addition to the highly successful SA Body Sculpture, Alyne Medical Rejuvenation

Laser therapy is highly effective for facial rejuvenation.

Patients see phenomenal results with Alyne Medical Rejuvenation Institute’s SA Body Sculpture.

“Using delicate instruments, I am able artistically sculpt the body into a new shape by removing precise amounts of fat at a time,” explains Dr. Sant Antonio. “This advanced technique permanently removes excess fat deposits in areas that are resistant to diet and exercise.”

This procedure is ideal for patients who have been struggling with isolated areas. For instance, the doctor is able to pinpoint that post-baby belly area where no amount of crunches seemed to work. And many men have undergone the procedure to remove stubborn love handles.

While Dr. Sant Antonio has achieved wonderful success using SA Body Sculpture to target specific areas, he has also discovered that is works remarkably well on patients with larger weight and size concerns. In fact, Alyne Medical Rejuvenation Institute is known for treating the atypical patient – overweight individuals.

Often times, people who are overweight or obese are considered high-risk and told they need to lose weight before the doctor will treat them. Unfortunately, for many of these people, diet and exercise doesn’t work and that is why they are turning to cosmetic surgery. They are not looking to wear a size two, they just want to lose inches and look better.

“We treat many patients other physicians would dismiss,” explains Dr. Sant Antonio, noting that all patients must pass medical clearance before any procedure. “We have found that by helping them lose weight and inches surgically, it changes their life. They not only look better, but they have better self-esteem.”

For many of these patients, the loss is actually the catalyst to getting healthier. To aid in this effort, after the procedure patients are educated on healthy eating and maintaining a healthy lifestyle, this includes exercise.

With SA Body Sculpture, patients are able to resume normal activities, including exercise, much sooner than with traditional liposuction. There is minimal downtime because it is performed under local anesthesia. Besides the obvious increased patient safety, another significant benefit to local anesthesia is that the patient can cooperate

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Institute is known for its facial rejuvenation procedures. Licensed Physician Assistants Lynne Ulevich and Graciela Chevez both have extensive experience in medical aesthetics. They offer a complete menu of injectables and dermal fillers, as well as perform various treatments using the exclusive Sciton Joule Laser to tighten skin, improve skin tone and pigmentation, minimize fine lines and wrinkles, and improve acne scarring.

“We have had great success with acne patients, both in terms of treating acne scarring as well as getting acne under control,” shares Lynne Ulevich, PA-C. “We have achieved great outcomes in patients who have been frustrated with traditional acne treatment methods. Specific laser protocols control the acne breakouts more quickly.

This, in conjunction with prescription medication, achieves a faster result in reducing breakouts and flare-ups.”

They attribute their success to advanced training. “We take continuing education courses and study the latest protocols to offer our patients the best treatments possible,” says Graciela Chevez, PA-C. “We are always working to fine tune our technique.”

They are also looking for new services to provide patients. Beginning in March, Alyne Medical Rejuvenation Institute will offer Blink tattoo removal. It will be one of the only practices in South Florida trained to use this advanced laser which can safely treat all colors of tattoo ink.

It’s obvious that Alyne Medical Rejuvenation Institute is committed to providing patients the best products and services in the industry. The practice is equally dedicated to providing patients with the best experience possible. The entire staff strives to provide professional and personalized service. Spanish-speaking patients take comfort in the fact that both Dr. Sant Antonio and Graciela are bilingual, as are many staff members.

The practice also offers evening and Saturday appointments for added convenience.

Alyne Medical Rejuvenation Institute is located at 2665 Executive Park Drive in Weston, behind the Marriott Residence Inn. To schedule your complimentary consultation call (954) 446-6464. For more information visit www.alynemedical.com.

February 2011 To Advertise in Our City Weston, Please call 954-306-1007

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www.ourcityweston.com To Advertise in Our City Weston, Please call 954-306-1007

February 2011

97

It’s Their Business Joss & Associates Can Help You Get Back on Your Financial Feet

By Stacey Bomser

W

hile economists claim the recession is over and the country is on the road to recovery, most Americans would beg to differ. Unemployment remains at the highest level in history and credit card debt continues to mount. In fact, government statistics show that the average credit card debt is almost $16,000, and the average unpaid credit card monthly balance is over $3000, and growing.

Help is available to the many families who find themselves struggling to get out from under that financial burden.

Joss & Associates specializes in debt counseling and credit card debt settlements. It is the only firm in Weston to offer these services.

“With the economy the way it is right now, many people who have lost their jobs, or had a decrease in income, or are seriously ill are actually borrowing from their credit cards to stay afloat,” explains Jeanette Joss, President of Joss & Associates. “We are here to help people get back on their financial feet.”

Joss says she has some clients who are paying up to 28% interest on their credit card debt. At that rate they will never be able to pay off their debt. Others are accumulating more debt daily, as they use credit cards to pay other bills. It’s a vicious cycle.

“I will work on your behalf to negotiate a settlement with your credit card company,” explains Joss. “In many cases, you can even eliminate some of the debt.”

According to Joss, since the passage of the Obama Credit Card Debt Stimulus Package, banks and credit card companies have an incentive to accept credit card settlement offers. “The program was designed to help people with more than $10,000 in credit card debt reduce their debt by up to 60%,” she explains. “The intention is to allow them to reset themselves financially.”

That’s exactly what a debt settlement does. “Unlike bankruptcy, a credit card settlement can actually improve your credit, sometimes within a year,” states Joss. “By making the negotiated payments you are building your credit back up.”

The process begins with a financial evaluation. Joss works with the client to complete a financial worksheet which shows how much the client makes and how much they spend. “I examine your income versus your expenses” she says. “I also take into account your financial hardship – what caused you to be in this situation.”

One thing Joss has noticed is that debt doesn’t discriminate. She has clients who are high level executives or doctors who are struggling financially because their incomes have dropped dramatically because of the economy, but their living expenses haven’t

With the economy the way it is right now, many people who have lost their jobs, or had a decrease in income, or are seriously ill are actually borrowing from their credit cards to stay afloat. We are here to help people get back on their financial feet.

Don’t let credit card debt stress you out – call Joss & Associates.

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Jeanette Joss

Jeanette Joss

Buried under a mountain of debt? Joss & Associates can help.

changed. They still have to pay the mortgage, car payments, and so on.

But the vast majority of her clients are people struggling to make ends meet. “These people come to me desperate for help,” shares Joss. “It’s heartbreaking -- the truly sad stories I hear each day. These people live in fear of losing their homes. They are being harassed by bill collectors. Many are physically ill from the stress of it all.”

Joss does everything in her power to help these people. “The first step is to pull a credit report and look at what negativity they have. This includes debt and collections,” she explains. “Then I contact the creditors and show that the client is in financial hardship.

I will negotiate a settlement, with terms the client can meet. Usually that means reducing the amount of money owed and establishing a payment plan to pay off the balance.”

For example, instead of paying $1000 as a lump sum, the client pays $250 a month for four months. “I work with my clients to create a payment plan that works for them.

If they get paid on the first of the month, I will negotiate with the creditor for the client to make the payment on the 5th,” says Joss, noting that if a client does not make the agreed upon payments, penalties can be charged or the original debt can be reinstated.

In addition to working with credit card companies, Joss & Associates can also negotiate line of credit settlements for people having trouble paying home equity loans.

If you are struggling to get out from under a mountain of debt, let the experts at Joss & Associates help you. Call (954) 660-3522 to schedule your free initial consultation.

Joss & Associates is located at 2625 Weston Road, Suite 202, in the Eiglarsh Executive Offices. For more information visit www.jossfirm.com.

February 2011 To Advertise in Our City Weston, Please call 954-306-1007

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photo contest

We Want Your Photo!

The World’s Favorite Newspaper™

Take your latest copy of Our City Weston on the road with you and you could be our lucky winner. Send us your “The World’s Favorite Newspaper™” photo and you could win a gift certificate to a Weston restaurant. Happy trails!

mail or email to:

Our City Weston

17120 Royal Palm Blvd., Suite 1 Weston, FL 33326 email: editor@ourcityweston.com Please send hi-resolution original digital photos as attachment only.

Include name, address, phone number and where photo was taken.

Sorry, photo cannot be returned.

Adam, Keri and Ethan Kaplan brought along a copy of their favorite newspaper, Our City Weston, to read during their recent trip to Roatan, Honduras.

www.ourcityweston.com To Advertise in Our City Weston, Please call 954-306-1007

February 2011

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dining out Sunflour Bistro Offers Taste of Cosmopolitan Cuisine

By Stacey Bomser

S

unflour Bistro is not your typical Weston restaurant. With a menu focused on freshness and flavor and the walls covered with paintings by local artists, it offers diners a true taste of cosmopolitan cuisine.

Sunflour Bistro features everything from internationally-influenced entrees at lunch and dinner to afternoon pick-me-ups with Cuban coffee and Latin pastries to weekend buffet brunches featuring American comfort foods, all prepared under the direction of executive chef Joshua Farfan.

With 20-plus years of experience, having trained in France, Italy and Spain, he has a true sense of continental cuisine. “I like to mix ethnicities,” explains Farfan. “For instance, I may use Latin-inspired ingredients with the techniques of French cooking such as pan-searing.”

Chef Farfan’s entrée options range from Sunflour Tenderloin either grilled or with mushroom sauce, to Pork Loin baked with pineapple sauce, to Grilled Salmon or Tilapia served with white wine and Dijon mustard sauce. Osso Bucco (Italian braised veal shank) is one of his signature dishes.

Sunflour Bistro also serves several popular Latin dishes including Pabellon Criollo, a typical Venezuelan dish of shredded beef served with rice, black beans, and plantains.

The restaurant also offers a selection of American comfort foods such as homemade meatloaf and fried chicken.

Although the menu features options ranging in style from gourmet to home cooking, everything is always made from scratch using only the freshest ingredients. This includes Sunflour Bistro’s signature French Onion Soup. “It’s the house specialty,” states Farfan. “You have not tasted onion soup until you have tried ours. It’s absolutely the best in town, if not all of South Florida!”

The only thing better than the food is the price. Sunflour Bistro offers a $9.99 lunch special, served from 11:30am to 3pm Monday through Friday. This includes choice of

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soup or salad, plus an entrée. For those looking for a light bite, consider one of Sunflour Bistro’s lunch combos. For $6.99, diners can pick two items from a choice of ½ soup, ½ sandwich or ½ salad. The restaurant offers a selection of deli sandwiches and specialty salads.

All of the lunch entree specials are also available at dinner. The Early Bird Special is available Monday through Saturday from 4 to 9pm for only $7. It includes choice of entrée and sides, but no soup or salad.

On weekends, Sunflour Bistro features an all-you-caneat breakfast buffet for only $8.99. It features American favorites such as scrambled eggs, bacon, turkey ham, waffles, oatmeal, and cereals, as well as Latin specialties including shredded beef, black beans and mini arepas.

Sunflour Bistro offers a full breakfast menu during the week.

It also offers a complete coffee menu and selection of Latin pastries. Sunflour Bistro serves coffee, espresso, cappuccino, latte and more. It also offers sweet and savory pastries, all baked fresh daily. “We offer Argentinean baked empanadas and Venezuelan fried empanadas, as well as Tequenos (Venezuelan cheese sticks),” states Farfan. “Not to mention our delicious assortment of muffins, rolls, cookies and more.”

Diners come to Sunflour Bistro as much for the cuisine as the culture. Every Thursday night, Sunflour Bistro offers live blues and jazz music. “Join us for dinner and your first glass of wine is complimentary,” states Farfan.

It is much more than a restaurant; it is also an art gallery. Each month a different local artist is invited to exhibit their work, which is for sale. The restaurant hosts a wine and hors d’oeuvres reception to introduce each new artist.

Sunflour Bistro is located at 2246 Weston Road in the Waterways Shoppes I. The restaurant is open for breakfast, lunch and dinner daily. To place an order for pickup, call (954) 384-9060. For more information on upcoming events at the restaurant, visit www.sunflourbistro.com.

February 2011 To Advertise in Our City Weston, Please call 954-306-1007

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February 2011

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February 2011 To Advertise in Our City Weston, Please call 954-306-1007

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February 2011

103

Rotary News It’s Tee Time!

By Rod McLeod, PR & Marketing Committee Chair, Rotary Club of Weston

T

here’s a bumper sticker that proclaims, “If you believe the price of education is high, consider the cost of ignorance.” A good education provides valuable opportunities to the dedicated student as well as to our community as a whole; all of us benefit from the skills that are learned and the perspectives that are gained. Yet within our own community there are high-potential young men and women whose bright futures are jeopardized by the challenge of funding a college education or vocational training program.

That’s why every spring, for the past 24 years, the Rotary Club of Weston has produced its annual Scholarship Golf Classic, the proceeds of which are used exclusively to fund scholarships for deserving, graduating seniors from Cypress Bay High School and Western High School. Weston Rotary’s annual spring golf tournament has raised more than $1 million dollars for graduating seniors at these two Weston area schools.

This year, the 24th Annual WestonLawyers.com Scholarship Golf Classic tees up bright and early on Monday, April 4th at Weston Hills Country Club. Golfers are treated to an all-inclusive day of golf at Weston Hills, including special gifts, hats, shirts, breakfast, snacks, and a fun-filled tournament luncheon. The 24th Annual WestonLawyers. com Scholarship Golf Classic will again raise thousands of dollars for Weston Rotary scholarships. Scholarships are typically awarded in amounts of $500 to $2,500 to students who have demonstrated academic achievement, involvement in community service activities and financial need. This year’s tournament is co-chaired by Weston Rotarians Carolyn Burk and Keith Petron; Michael Freedland is the Sponsorship Chair and Bob Harms is the Tournament Director.

Once again, the fine folks at WestonLawyers.com are spearheading our list of sponsors and serving as our Title Sponsor for the fourth consecutive year. Other major presenting sponsors this year include perennial supporters Community Bank of Broward, Broward Collision, Acuderm Inc. and The Law Offices of Brad E. Coren, P.A. There is a wide-range of sponsorships still available starting from $275. Most tournament sponsorships provide a golf package, various levels of media and promotional exposure before, during, and after the tournament. Other supporters provide a variety of prizes for the players such as raffle prizes, a fun “Wheelbarrow of Spirits,” a number of great gifts and, of course, the popular Hole-in-One prize: a brand new automobile.

Sponsorship packages are available by contacting Sponsorship Chairperson Michael Freedland at 954-467-6400.

Rotary Happenings:

Each winter for the last couple of years, Rotarian Jerry Horowitz, a seasonal Weston resident, is a regular visitor at Weston Rotary. Last month, with a little prodding from auctioneer Ken Ruiz, Jerry made the highest bid for the January umbrella. Congratulations Jerry and thanks for your support of the Rotary Foundation. The Rotary Club “Draw Down” is coming! On Wednesday, February 16th, someone is going to win $10,000.00. Those who don’t will still have fun socializing at the Weston Hills Country Club from 6:30 to 9:30pm.

Tickets are $100 each. This event benefits The Weston Rotary Scholarship Fund. The 7th annual Rotary Free Concert in the Park will be bigger and better than ever. Scheduled for Saturday, Edgar Winter rocks at the 2010 Rotary RPM Concert at Weston Regional Park.

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Michael Freedland (left) and Anthony Russo of Weston Lawyers.com with Daniel Harwin pose for a picture at last year’s Rotary Club of Weston Scholarship Golf Classic.

Community Bank of Broward Golf Champions Steve Schultz (left), Roger Savage and Bruce Kier at last year’s Rotary Scholarship Golf Classic.

March 19th at Weston Regional Park, Rotary concert promoter extraordinaire Tom Kallman has assembled a fantastic lineup featuring lead singers from Kool and the Gang, the Spin Doctors, Wet Willie, the Romantics, and long-time Weston favorite Larry Hoppen of Orleans.

The Rotary Club of Weston is recognized as one of Southwest Broward’s leading community service organizations. Weston Rotary meets at Weston Hills Country Club every Thursday morning, year-round, from 7:30 – 8:30am to enjoy a buffet breakfast and a lively meeting program. For more information about Weston Rotary, visit our website at www.WestonRotary.org, or stop by our FaceBook Fan Page (Rotary Club of Weston) for the latest happenings.

Upcoming Meeting Highlights – February 2011 Members: No Charge Visitors: $15.00 February 3, 2011

General Assembly Meeting

February 10, 2011

Students of the Month

February 17, 2011

Rotary Foundation Program

February 24, 2011

New Member Inductions

March 3, 2011

Currents Events Program

February 2011 To Advertise in Our City Weston, Please call 954-306-1007

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February 2011

105

Ask the Expert Attention Deficit and Hyperactivity in Children

By Brian D. Udell, MD, FAAP

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ne of the most common developmental disorders is Attention Deficit/Hyperactivity Disorder (ADHD), which occurs with a frequency as high as one in 20 children in the United States. It impacts many aspects of behavior and performance, both at school and at home and, in the majority of patients, symptoms persist into adolescence and may even continue into adulthood. Patients tend to dislike tasks that require concentration or organizational skills and may avoid such specific situations.

More than 20 genetic studies provide evidence that ADHD is an inherited disorder. Most children with ADHD have a close relative who also has it. The National Institute of Mental Health reports that about one-third of fathers who suffered from ADHD during childhood have children with it. Children with affected parents are three times more likely than other children to develop the disorder, and identical twins are both likely to be affected.

The characteristic features of ADHD — inattention, impulsivity, and motor hyperactivity — lead to impaired function in school, work, and social environments. There is no diagnostic laboratory test for ADHD. Furthermore, it is important to identify other conditions that may be responsible for symptoms or that coexist with ADHD and require treatment. Hearing and vision assessments should be included in the examination. In my practice, I also explore changes in bowel function and flora, and any allergies that may be causing disruptive behaviors. The most important diagnostic tool is an extensive clinical interview – not merely a routine visit to your general pediatrician.

Once your child has been diagnosed with ADHD, it is important to work with a health care team to develop an effective treatment plan. Medications include stimulants (including amphetamines), non-stimulants, antidepressants, antihypertensives, mood stabilizers and other CNS medications. An interesting sign that can help determine whether stimulant medications will be effective is for a physician to assess whether the child gets better or worse with a small dose of caffeine (or even nicotine patches have been advocated in some research). That way, it’s not just “hit or miss” when it comes to which of the myriad of drugs to prescribe.

It is important to include behavioral therapy and social training to help minimize the use of medications, and hopefully maximize their effectiveness. The question of refined sugar leading to increase of disruptive behaviors has been debated for years.

While scientific literature is generally inconclusive about this contributing factor, there are MANY moms who swear that their kids get “sugar shock” from certain foods.

Personally, I am even more concerned about foods which contain a high amount of artificial coloring and flavoring. If there is a “#” (number) in front of the ingredient – it’s not food. Lots of preservatives in certain foods seem to exacerbate the problem in many of our children.

Overall, there can be a great deal of improvement in most of the children if the parents follow this suggested course of treatment: find an experienced physician, have a well-thought-out plan, be even more patient and follow the child closely.

Brian D. Udell, MD, is a Board Certified Neonatologist and Pediatrician who has been practicing medicine for over 35 years. He is presently practicing Developmental Medicine in Weston. For more information call (954) 873-8413 or visit www.childdev.org.

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Snapshots from School Attorneys in Training Students in Mary Angelo’s U.S. History classes at Falcon Cove Middle School got a unique opportunity to compete in a mock trial competition. As part of the Street Law program, sponsored by the Nova Southeastern University Shepard Broad Law School, students got a first-hand look at the legal process. As the culmination of a ten-week program taught by law student Nathaniel Flinchbaugh, selected Falcon Cove students participated in a mock trial which took place in a real Broward County Courtroom with an actual judge presiding. Students were given a fictional case to research and were assigned roles as attorneys for the prosecution, defense, or witnesses for the trial. Falcon Cove successfully competed with other Broward County schools and students received certificates acknowledging their participation in the Mock Trial.

Academic Accolades

Commit 2B Fit

Congratulations to Weston Christian Academy’s Jake Brock and Jean Luis Adrover. These third graders received High Honors Awards for their participation in The Johns Hopkins University Center for Talented Youth program, which recognizes students with high math and verbal abilities.

Indian Trace Elementary School was the winner of the “Mayor’s Get Fit Challenge Cup.” As part of the city’s Get Fit initiative to become the fittest city in Florida, Mayor Hersh challenged all of the Weston elementary schools to see which school could get the most participants in the Run For Tomorrow 5K. Indian Trace Elementary, which has embraced the Commit 2B Fit! school theme this year, won with 158 registered participants. Imagine Charter School at Weston came in second place.

Get Fit Challenge participants from Indian Trace Elementary Danielle Velez (left), Josh Schultz, Bryanna Lares and Ben Bracho pose with Coach Mark Logsdon and their trophy.

A Flurry of Fun PTA volunteers turned the cafeteria at Manatee Bay Elementary School into a winter wonderland for the school’s Family Snowcial. About 200 families attended the event, which included a DJ, dancing, raffles and, of course, plenty of delicious hot cocoa. First graders Emily Sauceda, Helena Parra and Catalina Ocampo were all smiles as they took a break from the festivities.

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seen on scene Lunch Bunch

The Weston Friends Club recently enjoyed a delicious lunch at Azteca Mexican Restaurant.

The “Lunch Bunch” gathers monthly at Weston area restaurants to enjoy each other’s company and a wonderful meal.

Weston Friends Club members Claire Jargiello, VP of PR, Frances Yesbeck, Treasurer, Judy Good, VP Membership, and Becky Hooker.

Weston Friends Club members Rhonda Weissbein (left), Cookie Frankowitz, Nancy Russo, President Nancy Dunlop, and Beverly England.

Celebrate Good Times, Come On!

Diners at Malbec Steakhouse rung in the New Year in style. The restaurant hosted a fabulous New Year’s Eve party to usher in 2011. The evening featured a delicious dinner followed by dancing and a champagne toast at midnight.

Leonardo Padron, Ma Alejandra Semprun, and Mariaca Semprun

BSO On The Move

Bryan Dougherty, Cleydes Semprun, Mama Cleydes, and Cleydes Arrivillaga de Semprun

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Members of the Broward Sheriff’s Office in Weston had the unique opportunity to train on the new T3 Personal Mobility Vehicle. The battery operated vehicle is an alternative to traditional foot, motorcycle and vehicle patrol. It is equipped with lights and a siren and travels at a maximum speed of 25 mph.

Deputies are required to complete a four-hour training course prior to operating the T3. To date, 15 Weston deputies have completed their training.

You may have seen them riding around town.

The Broward Sheriff’s Office currently has five T3’s being utilized to patrol the Fort Lauderdale-Hollywood International Airport. The T3 is ideal for patrolling areas with large crowds because it can be easily maneuvered for quick response. Because of its increased height advantage, it is also highly effective for locating lost children and observing shopping areas and parks.

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health & wellness Botox 101

By Angélica Briceño, Medical Assistant

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otox is a brand name of a medication that is used to treat dynamic wrinkles in the face; this medicine is a form of a purified Botulinum toxin that is produced from a bacterium named Clostridium Botulinum. These bacteria are normally found in contaminated products, and can cause a serious illness called Botulism. The Botulinum protein acts as a neurotoxin and, when ingested from contaminated food or entered the body from a wound infection, this toxin produces muscular paralysis. Basically, the Botulinum toxins block the signals that would normally tell your muscles to contract.

The use of Botulinum toxin type A as a therapeutic agent started in the early 1980s to treat certain ophthalmological conditions including blepharospasm and strabismus.

The side effects were rare and treatable.

The use of Botox for cosmetic purposes started in the late 1990s, and was FDA approved after formal trials in 2002 for the temporary treatment of frown lines (glabellar muscles). The interest in Botox for cosmetic purposes has increased dramatically over the last 5 years.

For cosmetics purposes, tiny quantities of Botulinum toxin are injected into the intended muscles. The muscles then become paralyzed eliminating the wrinkle and improving the facial appearance. The treated muscles weaken over the following week or so. The injection is almost painless.

The amount of toxin used is very small, and is injected directly into certain muscle or groups of muscles. The risk of spreading to other areas of the body is very small. Other complications are also uncommon, but occasionally occur. Bruising at the injection site is possible but also temporary. Botulinum toxin injections should be given only by a trained medical professional, even when used for cosmetic purposes.

The effects of Botox are temporary because the toxin wears off over time. The treatment lasts three to five months, and has to be repeated to again achieve the desired effect.

Every patient’s cosmetic concerns and facial features are unique. The practitioner analyzes your facial anatomy and then gives the dose of Botox that he/she determines will give you the best cosmetic enhancement. A very tiny needle is used for the procedure, and it takes about 15 minutes to complete the treatment.

Botox is a great alternative to surgery. Botox is cheaper, quicker and less invasive than a face lift, and no recovery time is needed.

Angélica Briceño is a medical assistant at Elements Laser Center & Med Spa. It is a full-service medical aesthetic center and day spa offering an extensive menu of treatment options ranging from anti-aging treatments to skin and body rejuvenation, as well as laser hair removal and tanning.

Elements Laser Center & Med Spa is located at 1916 Weston Road. Call (954) 888-9525 to schedule a consultation or appointment.

For more information visit www. theelementsmedspa.com.

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chamber news Weston Area Chamber Networks at Hyatt Regency Bonaventure

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embers and guests attended the Weston Area Chamber’s 22nd annual Holiday Business Networking meeting sponsored by and held at the Hyatt Regency Bonaventure. The next chamber business networking meeting will be Wednesday, February 23 from 5:30 to 7:30pm at All Lines Insurance, 1290 Weston Road, third floor. The cost is free for members and $15 for non-members with RSVP or $20 at the door. RSVP to Jack Miller, Chamber President and CEO, at (954) 389-0600 or Jack@westonchamber.com. For information on membership in The Chamber That Means BUSINESS® visit www.westonchamber.com.

Chamber Chair Alex Gomez, PC Solver; Kelly Nix, Hyatt Regency Bonaventure; Chamber President & CEO Jack Miller; Milvia Gutierrez, Hyatt Regency Bonaventure; Chamber Director Gary Silver, The Shay Group.

Chamber Director Chris Perry, Memorial Hospital West, with Cliff Wagner, Here Promotions.

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Chamber Chair Elect Mayra Morales, Sun-Sentinel; Chamber Director Marcia Miller, Financial Horizons, Inc; Chamber EVP Donna Adelkopf, All Lines Insurance; Chamber Ambassador Elizabeth Briceno, Aldea Educativa Magazine.

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