Our City Pembroke Pines: February 2020

Pembroke Pines OUR CITY

WE CONNECT COMMUNITIES | February 2020

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“We were stunned. We stayed in the Four Seasons in Paris once, and The Palace in Weston looked better.

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CONTENTS PUBLISHERS’ PAGE 12

The Best Valentine’s Day Gift

PUBLISHERS Christy & Terry Jaillet publisher@ourcitymedia.com

CALENDAR 14,16 February 2020

SCHOOL NEWS

MANAGING EDITOR Jon Duka

18 West Broward High School Captures First-Ever Marching Band State Championship 20 Broward County Schools to Commemorate MSD Victims with Day of Service

ASK THE EXPERT 33 Platelet Rich Plasma (PRP) Use in the Foot and Ankle

28

42 What Causes Bad Breath?

46 What is Breast Implant Illness?

BUSINESS SPOTLIGHT 40 The B-12 Store: Dedicated to Health & Wellness

PUZZLE PAGE

COMMUNITY NEWS

18

22 Climb Aboard the New 75 Express Bus

38 Crossword and Sudoku 42 Answer Key

JUST FOR LAUGHS 42

Comic Strip

LEGALLY SPEAKING

24 Get A Taste of Pines

44 What Does Child Support Cover?

34 Calling all Landscapers- Does Your Yard Have What it Takes to be a Great Yard?

47 Yours, Mine and Ours

CAN DO KID 28 South Broward High School Student Takes the Stage

24

MESSAGE FROM THE MAYOR 45 Everyone Counts in Pembroke Pines

PET OF THE MONTH 48 Meet Charlie!

OFFICE MANAGER Gabriela Moscoso ART DIRECTOR Jacqueline Allard GRAPHIC DESIGNER Tom Rowe ADVERTISING SALES MANAGER Nancy Koval nancy@ourcitymedia.com ACCOUNT EXECUTIVES John Brodie, Denise Caligiuri, Adrienne Collins, Mariem Garcia, Silvia Silva, Jerry Spielman CONTRIBUTING WRITERS Beverly Perkins, Mayor Frank C. Ortis, Evan Baron, Bruce Iden, Christy Jaillet, John Duka, Charles A. Messa, III, Robert H. Sheinberg, Sheriff Gregory Tony, Lourdes Rodriguez, Milagritos Rios CONTRIBUTING PHOTOGRAPHERS Krushot Photography, PhotographyByLuigi.com, Victoria Genova Photography, Weston Photography Studios GOT NEWS? editorpembrokepines@ourcitymedia.com ADVERTISING INFO sales@ourcitymedia.com VISIT US ONLINE OurCityMedia.com

954-306-1007

400 Sawgrass Corporate Parkway Suite 200C • Sunrise, FL 33325

Our City Media of Florida, LLC publishes FREE monthly, local community news magazines throughout South Florida. Our City Media Magazines are mailed monthly to affluent single-family homes, condos and businesses in their respective communities.

Monthly mailings are verifiable by USPS postage statements. Additional free copies are available at selected locations throughout the communities served and upon request by contacting the publisher. Opinions expressed by the writers are their own and do not necessarily reflect the opinions of the Publisher. Our City Media of Florida, LLC reserves the right to edit and/or reject any editorial or advertising content. Our City Media of Florida, LLC is not responsible for errors in advertising beyond the cost of the space or for the validity of claims made by advertisers. Entire contents copyrighted 2020 by Our City Media of Florida, LLC. Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.

10 FEBRUARY 2020 | OUR CITY | OURCITYMEDIA.COM

PUBLISHERS’ PAGE

The Best Valentine’s Day Gift

F

ebruary is typically the month we shower those we love with gifts of chocolates and flowers, and maybe a piece of jewelry. This Valentine’s Day, why not give your loved one a gift that truly shows how much you care about them – the gift of life. February is American Heart Month and it’s the perfect time to help your family adopt a heart-healthy lifestyle and learn lifesaving CPR. Heart disease is the leading cause of death for men and women in the United States. According to the American Heart Association (AHA), someone in this country suffers a heart attack every 34 seconds. This is when blood flow to the heart is blocked. During a heart attack, seconds count. It is critical to keep the blood flowing until paramedics arrive. That’s why the AHA is encouraging everyone, even children, to learn hands-only CPR (Cardiopulmonary Resuscitation).

Throughout the month of February, local municipalities, fire departments, and other agencies and health care providers will be offering hands-only CPR classes. It consists of two simple steps – call 9-1-1 and then push hard and fast until help arrives.

Immediate CPR can double or triple a person’s chances of survival after cardiac arrest. Take the time to learn this lifesaving technique, because the life you save will likely be that of someone you know.

This is also the month to adopt a heart healthy lifestyle, if you haven’t already. That means eating nutrient-rich foods, exercising more (with at least 150 minutes of moderate physical activity each week), and living a tobacco-free life.

So, this Valentine’s Day, show your loved ones how much you really care – take the time to learn or refresh your CPR skills and commit to living a heart-healthy life.

Hector Fabregas, MD

Yul Lopez, APRN

FAMILY & GERIATRIC MEDICINE COMPLETE MEDICAL CARE

Annual Physicals • Specialists Referrals • Open Saturdays Woman Wellness Exam And Pap Smears In-Office Labs & Other Diagnostic Tests Home Visits Available For Frail Elderly Patients

Sincerely,

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2019

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CALENDAR FEBRUARY 2020

1st

Kids’ Corner @ The Frank: Story Time Hour–Join The Frank for storytime!

Together with their guardian, children ages eight and under build literacy and engage in art activities related to the current exhibition, Inflated. All children must be accompanied by an adult. The event is free and open to the public. Noon till 1 p.m. The Frank –601 City Center Way, Pembroke Pines. For more information call 954.392.2120, email thefrank@ppines.com or visit thefrankgallery.org.

8th

City of Kindness Event: Community Peace Picnic– The City of Pembroke Pines and the School Board of Broward County cordially invite families and friends to take part in a peace picnic.

Residents are encouraged to pack a lunch and fully engage themselves in the spirit of peace day by making random acts of kindness promises, enjoying musical entertainment performed by children from different Pembroke Pines area schools and much more. Families will have an opportunity to enjoy the atmosphere and decorate their Picnic Areas by embellishing their picnic blankets, baskets, backpacks, totes and coolers.

Residents and friends may tag their acts of kindness with #PinesIsKind.

11:00 a.m. until 2:00 p.m. at C.B. Smith Park located at 900 N. Flamingo Road in Pembroke Pines. For details call 954-392-2116

8th & 9th Silver Lakes annual community-wide garage sale– SilverLakes spans Pembroke Pines and Miramar • Open to Everyone! • Find Great Deals! 8:00 am - 2:00pm. The Salvation Army will be on-site at SilverLakes Community Park to accept donations of clothing, furniture and household items on both days from 8:00 am-3:00 pm. Pooches in Pines will be on-site on both days at the SilverLakes Community Park to accept donations of gently used or new collars, leashes, dog crates and food! MAPS of participating homes can be downloaded on the SilverLakes website www.SilverLakes.net and will also be available at the drop off location at SilverLakes Community Park: 925 NW 178th Avenue, Pembroke Pines, FL 33029 South Florida Folk Festival– musicloving fans are able to experience and enjoy great acoustic music performed by exceptional Florida-based and national musicians. The Festival is a celebration of many unique folk traditions. The Festival will feature: Over 40 musicians performing on two stages, Songwriting Competition, Workshops led by performers, Jam area for those who enjoy playing, Crafts Vendors, FULL-SERVICE FOOD CONCESSION (no food/drink/coolers allowed to be carried in), CD Sales, and Raffles. Saturday at 11:30a.m., Sunday at 12:00pm. Bergeron Rodeo Grounds, 4271 Davie Road. www. southfloridafolkfest.net

10th Flamingo Gardens Orchid Society Meeting–The Speaker for this meeting will be Mac Riverbark of Mac’s Orchids.

He will be speaking on Tips and Tricks for Growing Orchids.Meeting will be

14 FEBRUARY 2020 | OUR CITY | OURCITYMEDIA.COM

held in the Gallery from 7:30 pm to 9;30 pm at Flamingo Gardens in Davie, FL. For more information go to www. flamingogardensorchidsociety.com or call 305-308-6531.

11th

opportunity to make new friendships, enjoy unlimited cups of coffee and create a masterpiece to be proud of.

The fee to participate is $10 per student, which includes materials. 10:00 a.m. to 12:00 p.m. at Studio 18 in the Pines, 1101 Poinciana Drive in Pembroke Pines.

Participants must be at least 18 years of age to participate and space is limited.

For additional information please contact Amelia Mohamed, Studio 18 Facilities Manager, at 954-961-6067 or amohamed@ppines.com.

14th-16th

NSU University Open House–Finds the Best in U. Learn more about NSU University School’s college preparatory curriculum for students in Junior Kindergarten-Grade 12. 9:00 am at the AutoNation Center for the Arts. Please be sure to RSVP to 954- 262 -4506.

12th

Young At Art Museum’s 22nd Annual Women of Vision Luncheon– Let’s celebrate those who make a difference for young people in our community.

This special event benefits YAA’s transformational outreach programs for underserved, at-risk youth and families throughout Broward and beyond. 11 a.m- 1:30 p.m. Young At Art Museum, 751 S.W. 121 Ave. in Davie.

For more information, please contact Anne Marie Taglienti (954) 424-5018 or ataglienti@youngatartmuseum.org Coffee and Create – Calling all residents, guests, and friends of Pembroke Pines…Now is the time to unwind and create a work of art at Studio 18 in the Pines. Those interested in taking part in the workshop have an

Humane Society of Broward County’s annual “Adopt a Sweetheart” event– Whether you’re looking for a pooch to smooch or a cat to cuddle, you can find the Valentine of your dreams waiting for you at the adoption center. Stroll through the “Tunnel of Love” to find a feline friend or visit “Lover’s Lane” to meet the pooches. Adoption kennels are opening early on Valentine’s Day – 10:00 a.m. There are currently over 100 pets looking for love, and Cupid has arranged for the adoption fee to be half price for pets one year of age and older. Thanks to our friends at BrightStar Credit Union, select pets will even have their adoption fees underwritten. Regular adoption fees for pets over a year are $125 for dogs and $30 for cats. The HSBC is conveniently located at 2070 Griffin Road, just a block west of I-95. Adoption hours are Monday – Saturday 10:30 a.m. – 6:30 p.m. and Sunday 10:30 a.m. – 5:30 p.m. For more information visit www.humanebroward.com or call 954-989-3977.

CONTINUED ON PAGE 16

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THE PATIENT AND ANY OTHER PERSON RESPONSIBLE FOR PAYMENT HAS A RIGHT TO REFUSE TO PAY, CANCEL PAYMENT, OR BE REIMBURSED FOR PAYMENT FOR ANY OTHER SERVICE, EXAMINATION, OR TREATMENT THAT IS PERFORMED AS A RESULT OF AND WITHIN 72 HOURS OF RESPONDING TO THE ADVERTISEMENT FOR THE FREE, DISCOUNTED FEE, OR REDUCED FEE SERVICE, EXAMINATION, OR TREATMENT.

(CONT.) CALENDAR FEBRUARY 2020 (CONT)

15th

All Saints Episcopal Church hosts Bach: Coffee and Wedding Cantatas– A celebration of the music of some of this world’s greatest minds, Seraphic Fire’s February Enlightenment Festival focuses on the music that Handel, Haydn, and Bach wrote for public performance with an emphasis on Classicism and dramatic works. As part of this series, you are invited for a beautiful night of Bach: Coffee and Wedding Cantatas conducted by Patrick Dupré Quigley. 7:30 p.m. All Saints Episcopal Church, 333 Tarpon Dr., Fort Lauderdale. $47.00 per person.

To purchase tickets visit http://bit.ly/ ASECSeraphicFire2019

20th 11th Annual Taste of Pines–Don’t miss tasting the best cuisine, wine, and desserts that local Pembroke Pines establishments have to offer as well as live music and dancing. 6:00 p.m. to 9:00 p.m. at the Charles F. Dodge City Center, located at 601 City Center Way in Pembroke Pines. Pre-Sale tickets are $25 per person (13 years and over), and $15 for children (12 years and under).

Tickets are limited and will sell out quickly. Tickets can be purchased with cash or credit card at the Charles F. Dodge City Center located at 601 City Center Way, Third Floor or at Pembroke Lakes Tennis Center located at 10500 Taft Street. For the most up to date special event information call 954392-2116 or visit www.ppines.com/ specialevents.

16th Andy’s 18th Annual Family Pasta Dinner– Hosted by Andy Cagnetta, CEO of Transworld Business Advisors, Andy’s 18th Annual Pasta Dinner will once again benefit LifeNet4Families, an organization dedicated to providing necessary food, ancillary services, and referrals to the in need in Broward County. Each year, Andy’s Family Pasta Dinner recognizes Honorary Chefs for their efforts to better the South Florida community. During the event, attendees will enjoy a casual evening complete with a traditional, family-style pasta dinner. At the dinner, Junior Chefs are recognized alongside the Honorary Chefs for their accomplishments in fundraising, community service, and leadership. 4 p.m. – 7 p.m. Signature Grand 6900 West State Road 84, Davie. Tickets are $50 per adult and children ages 12 and under are FREE. Tickets can be purchased at www.andyspastadinner. com. Casual attire is welcomed.

22nd 2020 Pines Light Up The Night– Calling all Runners for a 5K like no other. The City of Pembroke Pines gathers for the 3rd Annual Pines Light Up The Night 5k, benefiting the Pembroke Pines Charter School Foundation. The race starts at 6:30 p.m. Doors open at 4:30 p.m. The Charles F. Dodge City Center located at 601 City Center Way in Pembroke Pines. This year’s theme is “Party on the Run.”

16 FEBRUARY 2020 | OUR CITY | OURCITYMEDIA.COM

23rd

Way. 7:00 PM - 9:00 PM. Tickets are $15.00 and through www.ticketmaster. com. For more information call 954-392-2130.

Jazz in the Pines–Come out for a relaxing afternoon of Jazz. Music

by Debbie Orta and live artist A. Emmanuel. Don’t forget to bring your blankets and chairs! No pets are allowed. All concerts are held weather permitting and are subject to change.

3-5 pm at the Charles F. Dodge City Center on the plaza 601 City Center Way in Pembroke Pines. For the most up to date special events information, contact the Special Events Division at 954-392-2116 or visit www.ppines.com/ specialevents.

29th

Orange Blossom Festival, Parade and Rodeo–Head to Cowboy Town and celebrate the 83rd Annual Orange Blossom Festival! The many FREE activities include live music, youth entertainment, an animal petting farm, cowboy town, live reptile shows, and a kid’s play area. You also can visit the Farmers Market and Green Fair, arts and crafts vendors, and food vendors. 9:00 AM - 6:00 PM 6591 Orange Drive, Davie. For more information go to https://www.davie-fl. gov or call 954-797-1181

Rhythms of Africa–Embrace Music Foundation & The City of Pembroke Pines Present Rhythms of Africa, Music Around the World at the Charles F. Dodge City Center, 601 City Center

Story Walk in the Pines–In partnership with Broward County Library, The City of Pembroke Pines and The Frank C. Ortis Art Gallery offer children and their caretakers a free, fun-filled literacy experience on the Plaza at the Charles F. Dodge City Center!

Walk together outdoors and enjoy a self-guided journey through each page of the vibrant children’s book ‘Thank You, Omu’ by Oge Mora! The first 200 families to complete the StoryWalk will receive a free copy of the featured children’s book to take home.Participants will also enjoy free art activities, free snacks, free games, free photo-ops, free storytime, and the opportunity to sign up for their own library card!This event is free to the public. Advance registration recommended. Children must be supervised. All Ages. For more information, call The Frank at 954-3922120 or visit: www.thefrankgallery.org

Ongoing: Feb 1-26 The City of Pembroke Pines Recreation & Cultural Arts Department presents “Faces”–Featuring the Pines West Camera Club”, a free Art Exhibition at Studio 18 in the Pines that represents photographs taken from all around the world. This exhibition will explore the essence of humanity, one face at a time. Monday through Friday from 8:30 a.m. - 5:00 p.m. and Saturday from 10:00 a.m. - 2:00 p.m. Located at 1101 Poinciana Drive in Pembroke Pines. For more information, please call 954-961-6067.

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SCHOOL NEWS

West Broward High School Captures First-Ever Marching Band State Championship

BY CHRISTY JAILLET

T

he West Broward High School Performance Ensemble is flying high and feeling proud after a truly magnificent competition year. And proud they should be! The band captured the Class 5A state championship following a once-in-a-lifetime performance at Daytona Stadium in Daytona Beach.

The Performance Ensemble, an evolution of the traditional marching band, consists of wind players, percussionists and a color guard. During competitions, ensembles are evaluated by a team of judges on a number of criteria including music performance, visual performance, general effect, percussion and

auxiliary (color guard).

The band wowed spectators and judges in a fun, whimsical and eye-catching performance enhanced by large colorful rooftops and enormous gaslight lantern props. The show, titled “Lost in the Fog” was based on Mary Popins.

The umbrella-wielding (ala Mary Poppins) and flag twirling color guard, dressed in long dark frocks, perfectly interpreted the flawlessly executed music of the marching band. The performance was the final victory of the year for the ensemble, earning them overall First Place in the FMBC (Florida Marching Band Championships) and making West Broward High’s Performance Ensemble State Champions for the 2019-2020 school year.

“They won many local competitions and even marched at the Universal Studios Holiday Parade in December,” commented proud mom, Divina Gonzalez, “But winning the state championship at Daytona Stadium was the icing on the cake.”

The band is led by Band Director, Dean Calmer, who has been with the school since it’s opening in 2008. He started with a very small ensemble, that has grown into the state champions. Calmer has aspirations to march in New York’s Macy’s Day

Parade in 2022.

These state champions will be receiving special honors from the Pembroke Pines mayor and City Commission. Congratulations West Broward High School Performance Ensemble!

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SCHOOL NEWS

Broward County Schools to Commemorate MSD Victims with Day of Service

BY JOHN DUKA

T

his Valentine’s Day, students and faculty across Broward County will observe a Day of Service and Love in commemoration of the tragedy at Marjory Stoneman Douglas High School. Rather than attending classes, students have been given the option to participate in a number of service projects as a way to give back to the community in honor of the 17 souls that were lost two years ago.

In collaboration with HandsOnBroward, the City of Parkland, the City of Coral Springs and the Interfaith Council, schools across the district will participate in activities and service projects for their schools and local communities.

“A Day of Service and Love honors our fallen eagles and our families and communities impacted by this tragedy,” said BCPS Superintendent Robert W. Runcie.

“We invite our entire community to be a meaningful part of the ongoing process of healing by pausing at 10:17 a.m. to honor and remember.”

There will be no academic activities during the day of service. After participating in the programs, students will be released from school early. In addition, there will be a county-wide moment of silence at 10:17 AM across the school district. District schools

20 FEBRUARY 2020 | OUR CITY | OURCITYMEDIA.COM

developed variety of activity plans for students for different aged students. Their objective is to engage students while raising awareness about important issues and causes.

Projects at more than 230 sites, across the district, will include campus beautification, celebrating firstresponders by serving them breakfast, preparing meal packages for local food banks and more.

Additional mental health professionals and law enforcement officers will be on campus throughout the day. The schools encourage parents to pay particular attention to their children’s electronic devices

leading up to the commemoration and to encourage them to alert and adult to any unusual social media activity.

Dale Mandell, President and CEO of HandsOn Broward commented, “This event is truly an example of the community coming together to honor all of those affected by the tragedy. Through the selfless acts of volunteers, our schools and communities will shine.”

For more infomation on the Day of Service or to find out how you can become involved contact Dr. Philip Harris, program recorery manager at BCPS at754-321-1660

Climb Aboard the New G

etting to and from Miami just got easier and faster thanks to the new 75 Express Bus. It provides direct service from the park and ride lots at the BB&T Center in Sunrise and Miami Gardens Drive (@ I-75) to the Miami Airport Station, where you can transfer to local rail or bus to destinations throughout MiamiDade County.

This premium bus service has started, and readers can get a FREE 3-DAY PASS to try South Florida’s nationally recognized transit service today. Western Broward and Miami-Dade County residents can now easily join the thousands of South Floridians who use Express Buses each day to get to work.

For more information on how to get your FREE 3-DAY PASS, go to www.TryTransitFree.com.

The 75 Express Bus is funded by the Florida Department of Transportation (FDOT) and operated by Broward County Transit. It builds upon the success of the 95 Express Bus and 595 Express Bus services, which continually receive rave reviews.

Riders who use those bus services rate them satisfactory or above satisfactory.

Fast, Comfortable, Convenient

The Express Buses are used primarily by riders who own their own cars, but welcome the convenience, comfort and cost savings of commuting in the coach-style buses. One-way fares on the 75 Express Bus are available for as little as $1.30 and monthly passes cost less than $100. The 75 Express Bus will offer free Wi-Fi, air-conditioned comfort, comfortable seating and will travel in the express lanes for faster more reliable travel times. Service will be provided every 30 minutes during the peak morning and afternoon commute times.

Commuters can take com-

fort in knowing that life’s little emergencies are not an issue thanks to FDOT’s Guaranteed Ride Home program. This government-funded program will cover the cost of Lyft or taxi rides home if the Express Bus is unavailable and you need to leave work early for an emergency or have to stay late for an unscheduled overtime.

A Better Way to Commute

This new, premium transit service is designed to get commuters from western Broward

22 FEBRUARY 2020 | OUR CITY | OURCITYMEDIA.COM

County to their places of employment in Miami-Dade County quickly and reliably.

Morning service begins as early as 5:40am with continual buses running until 9:40am. The afternoon commute begins at 3:45pm with the last bus leaving the Miami Airport Station at 7:20pm and scheduled to arrive at the BB&T Center by 8:24pm.

“The new 75 Express Service demonstrates continual growth of our commitment to residents to continue making it easier and

more convenient to use public transit. The 75 Express will offer better connectivity to Miami and give commuters an economical and stress-free option for traveling to their destination, especially those who live and work along the I-75 corridor,” said Transportation Director Chris Walton.

The Express Bus system is a core component of the express lanes along I-75, I-595 and I-95. The express lanes are multi-modal facilities designed

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to reduce traffic congestion and promote choices in how and when residents commute.

Instead of paying a toll, or relatively higher tolls (typically during high-traffic times), 75 Express Bus riders can now enjoy the time-saving benefits of the express lanes at no additional cost.

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Thousands of South Floridians ride the express buses every day, and now you can try it for free.

n To learn more about the new 75 Express Bus service or to get detailed schedule and route information go to www.broward.org/BCT/Schedules.

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Premium Express One-Way Cash Fare |$2.65 Premium Express One-Way Cash Fare Reduced Senior, Youth, Disabled/Medicare |$1.30 Premium Express 31 Day Bus Pass | $95.00 Premium Express 10 Ride Bus Pass |$26.50 For detailed schedule and route go to

www.broward.org/BCT/Schedules OURCITYMEDIA.COM | OUR CITY | FEBRUARY 2020 23

COMMUNITY NEWS

Get a Taste of Pines

BY BEVERLY PERKINS

F

or over a decade now, Pembroke Pines city officials and staff, along with residents’ families and friends are all anticipating the “11th Annual Taste of Pines”. The popular event will feature over sixty of Pembroke Pines’ best dining establishments on Wednesday, February 20, 2020, from 6:00 p.m. to 9:00 p.m. at the Charles F. Dodge City Center, located at 601 City Center Way in Pembroke Pines, of course.

In addition to an incredible variety of cuisine, desserts, wine, and beer, attendees will enjoy live music and dancing. The community event is a perfect opportunity to meet neighbors and make new friends who may have similar taste buds.

“Taste of Pines is one of my most favorite events held each year because our restaurants and some surrounding area restaurants truly get to shine,”

exclaimed Mayor Frank C. Ortis. “There is so much deliciousness to taste that I leave absolutely full. I hope to see everyone there!”

Each year the eagerly awaited event draws larger crowds, so large in fact, tickets are limited and sell out quickly. It’s recommended to get them as soon as possible since they went on sale last month.

Pre-Sale tickets are $25 per person (13 years and over), and $15 for children (12 years and under).

Tickets can be purchased with cash or credit card at the Charles F. Dodge City Center located at 601 City Center Way, Third Floor or at Pembroke Lakes Tennis Center located at 10500 Taft Street. Please note a 2.6% convenience fee will be added.

Additionally, a limited amount of tickets will be available at each of

the City of Pembroke Pines Charter School locations, during school hours and with cash only. Prices at the door the day of the event, if available, will be cash only at $30 per person (13 years and over), and $15 for children (12 years and under).

“I look forward to ‘Taste of Pines’ every year,” added Vice Mayor Iris A. Siple. “It’s great for all ages and gives us all a chance to try some of the best food I’ve ever tasted. This event should really not be missed.”

Proceeds from the event benefit the City of Pembroke Pines Charter School Foundation. A list of participating vendors and restaurants can be viewed on the city’s website at www.ppines.com/tasteofpines.

The City of Pembroke Pines Parks, Recreation and Cultural Arts Department hosts a variety of Special Events over the course of the year. For the most up to date special event information or interested in becoming a sponsor, please call 954-392-2116 or visit www.ppines.com/specialevents.

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South Broward High School Student Takes the Stage

BY BEVERLY PERKINS

E

ach year select students are chosen to be Teen Ambassadors at the Broward Center for The Performing Arts. Now in its 10th year, the Teen Ambassadors program continues to foster the next generation of performing arts fans. The goal of the program is to give these students a platform to expose other teens to the world of the performing arts through their perspective with hopes of getting them more involved.

During the 2019-2020 season 26 high school students representing 21 public, private, or home schools in Broward, Miami-Dade, and Palm Beach counties come together to enhance their knowledge of the arts by attending performances and workshops presented at the Broward Center and their affiliated venues. Included in this prestigious bunch of students is Pembroke Pines Charter School’s very own Maci Castillo.

“Putting on a show with a consistent plot that sometimes is conveyed through song is a tough task. Just being able to see that process come to life, whether it’s through the intricacy and detail of set design or the complexity and layers of the Maci Castillo score, really interests me,” says the ambitious tenth grader.

Currently, Maci’s favorite class at school is AICE English Language class because it helps her improve her writing skills by emulating different authors

through their style, and by analyzing various works as well. It has also helped her explore and learn about authors that she hasn’t gotten the chance to read about yet and allows her to really dive deep into their works. There’s no doubt that this class will help her excel in the theatre program.

Through written and video reviews, their behindthe-scenes experiences and exclusive educational opportunities, including introductions to performances in every artistic discipline. Acting as in-house theater critics, the ambassadors must demonstrate a dedication to both the performing arts and writing. The students also earn community service hours through this innovative program that ensures a fresh perspective on traditional and contemporary arts.

“It means the world to me that I was named a Teen Ambassador at the Broward Center! Being a Teen Ambassador helps expand my knowledge of the theater world and helps improve my writing skills. I love theater and I love writing, so getting to do this is the ultimate dream because it combines both,” exclaims Maci. “When I graduate high school, I would love to pursue a career that has both theater and journalism combined. They both mean so much to me, and I would love to continue to work with both elements in my life forever.”

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HOME & DESIGN

Small Space Living

BY NEVINE GROULX, ETHNICA DESIGN

“We downsized to a condo. How do I decorate a smaller space? How can I make the most out of smaller area?”

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mall space living is challenging but not to an expert eye, there’s always a way to maximize the capacity of any room. Plus, today’s market is full of organizational products Ethnica Designs and storage solutions. One is offering FREE of the biggest benefits of CONSULTATIONS living in a smaller space through February for is that it forces us to really edit down the number of Our City readers for belongings that we have in our homes. In return, you any interior design or end up getting rid of the things that don’t really serve renovation projects. a purpose in your life anymore because they become unpractical, useless, or overcrowding to your space.

To maximize your space, choose furniture that can-do double duty. Invest in smart furniture that has storage built right in. If you have already have furniture picked out and it’s not storage-friendly, the least you can do is stretch its organizational capabilities like adding storage bins under the bed, and adding wicker baskets under the coffee table, and keep bigger pieces of furniture on the perimeters of the room rather in the middle of the floor.

Make use of the walls by adding wall-mounted shelves which take up no floor space at all. If you need a desk for work, consider buying a space-saving desk that folds up when not in use. If you don’t have enough kitchen cabinet storage, try displaying your pantry supplies on a shelving system that is slim and sleek and

can utilize the whole wall up to the ceiling if needed while adding top bins or baskets for extra storage.

When choosing a bed, opt for either a storage bed or a sofa bed. These are particularly helpful for those moving into a studio apartment where space is tight. If you live in a small loft or a townhouse and have stairs, you can utilize the area under the stairway and incorporate drawers for extra storage since this area is often overlooked and forgotten space.

Not having a huge home doesn’t mean you can’t flaunt your style. Decorating a small space simply requires the ingenuity of design and a good eye for what works and what doesn’t. While the focus is naturally going to be a bit different when working with less square footage, the general rules of design are pretty much the same. Add a splash of creativity and can-do attitude and you’ve got yourself a recipe for success.

Nevine Groulx for Ethnica Designs has been designing interiors for 15 years. She received her interior design certification from Smart Majority School of Design in England and has been a prominent and well-known designer in Canada for the past 15 years. She now resides permanently in South Florida and can be reached at 954-600-0401 or by email ethnicadesigns@hotmail.com.

We would like to welcome Dr. Sharon Ramos to our family.

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Less invasive option for valve disease treatment offers benefit with fewer risks Aortic valve stenosis is one of the most common and serious conditions affecting the heart’s valves. It Robert J. Cubeddu, MD is a narrowing of the aortic valve opening, which is the passage for oxygen-rich blood to leave the heart and go out into the body. When the valve opening is narrowed, the flow of this blood is blocked or reduced.

This condition is most common in people 65 or older, severely affecting nearly 500,000 people in the United States each year. It can cause shortness of breath, chest pain, congestive heart failure, and, ultimately, death if left untreated.

A revolutionary approach to treatment Replacing the diseased valve is the standard treatment for most patients with aortic stenosis. Until recently, however, the replacement had to be done through a surgical procedure in which the patient’s chest was opened in order to access the heart.

In recent years, the transcatheter aortic valve replacement (TAVR) procedure has revolutionized treatment for aortic stenosis. It is minimally invasive, allowing the surgeon to replace the valve through a catheter placed in the femoral

artery, which runs up the thigh, through the abdomen and to the heart.

A multitude of studies have shown TAVR to be a safe and effective alternative to traditional valve replacement, offering patients minimal risk and discomfort, a shorter hospital stay (usually only one or two days vs. five to seven days with the open procedure), and a prompt recovery.

“Aortic stenosis is a condition that offers a malignant course. As with open heart surgery, this procedure cures the condition,” says Robert J. Cubeddu, MD, Chairman of Cardiovascular Medicine and Section Head for Structural Heart Disease at Cleveland Clinic Florida’s Tomsich Heart and Vascular Center, “Many centers offer TAVR but our team has tremendous expertise and experience in this type of treatment.”

Specialists in Cleveland Clinic Florida’s Heart and Vascular Center have more than 10 years of experience with TAVR procedures and the center performs among the highest volume of implants in the state of Florida. Our experience in TAVR and our expertise in structural heart disease translate to the best possible outcomes for our patients.

Cleveland Clinic Florida’s Structural Heart Disease Program Cleveland Clinic is a leader in cardiac care, having been ranked No. 1 in the

nation for the past 25 years by U.S. News & World Report. Our physicians in the Structural Heart Disease Program specialize in the treatment of structural heart disease conditions using the latest medical and surgical treatment options.

Our clinical expertise is enhanced by our team’s access to the best medical technology, including one of the most advanced hybrid operating rooms and percutaneous surgical labs in the country, located at our Weston campus.

The core of the Structural Heart Disease Program is our team of expert cardiac specialists representing clinical cardiology, interventional cardiology, electrophysiology and cardiac pacing, cardiac surgery, cardiac imaging and cardiac anesthesia — all of which are a part of Cleveland Clinic Florida’s Heart and Vascular Center.

To schedule an appointment with Dr. Cubeddu, visit ClevelandClinicFlorida.org/Heart or call 800.639.DOCTOR. Visit ClevelandClinicFlorida.org to learn more about Cleveland Clinic Florida’s heart care capabilities and expert team.

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Pembroke Pines was ranked among the “Safest Cities in America,” “The Happiest City in South Florida” and “One of the Best Places to Raise a Family in South Florida.”

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Pines currently has 36 parks and recreation facilities - the ✔✔ Pembroke most of any city in Broward County a “Tree City” by the Arbor Day Foundation ✔✔ Designated 26 years in a row To make a contribution, please make checks payable to:

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Platelet Rich Plasma (PRP) Use in the Foot and Ankle

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H

ealing after an injury involves a well-orchestrated and complex series of events where proteins in the blood act as messengers to regulate the entire process. Many proteins involved in the healing process are derived from small cell fragments in the blood called platelets.

Platelets are small, colorless, cell fragments present in the blood. They are formed in the bone marrow and pass freely through the bloodstream in a resting state. However, when an injury occurs, the platelets become activated and start to gather at the injury site to release beneficial proteins called growth factors. This is the beginning of the healing process.

For many years, blood components derived from the patient and then delivered to the site of injury have created growing interest for use in orthopedic procedures. New research and technology have expanded the application of this therapy.

What is Platelet Rich Plasma (PRP)?

Platelet Rich Plasma is a concentration of platelets and growth factors created from a small amount of your own blood.

Increased levels of growth factors have the potential to improve signaling and recruitment of cells.

What conditions can it treat?

PRP can be used to treat arthritis (foot or ankle), ligament injuries (acute or chronic), tendon injuries (acute or chronic), joint pain, chronic inflammatory conditions, Achilles Tendonitis, Plantar Fasciitis, chronic nerve irritation

(Neuritis), shin splints and heel spurs.

How does the PRP process work?

Doctors will recover a small amount of blood from your arm using a small needle and a specially designed syringe. The blood then goes through a rapid spinning process that separates and concentrates the platelets and other beneficial growth factors from the blood. The entire PRP production process is usually done in less than 20 minutes.

What happens after that?

The injected area will be anesthetized with a local anesthetic (Lidocaine). The blood with its PRP will be injected into the area directly or with the aid of ultrasound or x-ray.

Am I a candidate for treatment with PRP? The doctor will perform an examination to make a determination if the use of PRP will benefit you. If you are on antiinflammatory medications or blood thinners, your physician may temporarily discontinue the use of these until your treatment has taken place.

What are the risks associated with this treatment?

PRP uses your body’s own natural properties to treat your injury. Side effects utilizing PRP systems are very uncommon. n Carlo A. Messina, DPM, is a Board Certified Foot and Ankle Surgeon, Diplomate American Board of Foot and Ankle Surgery. He is a Foot and Ankle Surgeon with the Foot, Ankle and Leg Specialists of South Florida and specializes in treating infants, children, teens and adults. His partners are Dr. Robert Sheinberg, Dr. Al DeSimone, Dr. Fernando Moya, Dr. Alexander Bertot, Dr. David Shenassa, Dr. Michael Cohen, Dr. Franz Jones and Dr. John Goodner. The South Florida Institute of Sports Medicine in Weston is located at 1600 Town Center Blvd., Suite C, (954) 389-5900 and in Pembroke Pines at 17842 NW 2nd Street, (954) 430-9901. The practice website is www.SOUTHFLORIDASPORTSMEDICINE.org.

ACCEPTING: MEDICARE •BLUE CROSS BLUE SHIELD • UHC • CIGNA • AETNA • AV MED • AMBETTER • TRICARE WORKERS COMP • ACCIDENTS/LOPS • SIMPLY • STAYWELL • SUNSHINE • BETTER HEALTH • OSCAR • MEMORIAL PHO

South Florida Institute of Sports Medicine

FOOT, ANKLE, & LEG SPECIALISTS OF SOUTH FLORIDA

SAME DAY APPOINTMENTS CARTILAGE INJURIES Microfractures, Cartilage Transplants, Osteochondral Grafting RECONSTRUCTIVE FOOT, ANKLE AND LEG SURGERY Flat Foot, Bunions, Hammertoes, FRACTURES Ligament Repair, Achilles Tendon Why go to an Emergency Room?

Dr. Robert Sheinberg, D.P.M. Dr. Carlo Messina, D.P.M. Dr. Michael Cohen, D.P.M. Dr. John Goodner, D.P.M. Board Certified Board Certified Board Certified Board Qualified All Foot, Ankle, and Leg Fractures Tears, Arthritis Surgery FOOT, ANKLE, & LEG SPECIALIST FOOT, ANKLE, & LEG SPECIALIST FOOT, ANKLE, & LEG SPECIALIST FOOT, ANKLE, & LEG SPECIALIST in Children and Adults!

SPORTS MEDICINE WESTON PEMBROKE PINES PLANTATION Tendon and Ligament injuries, Heel FOOT AND ANKLE ARTHRITIS 1600 Town Center Blvd.

17842 NW 2nd St. 220 S.W. 84th Ave., #102 Pain, Shockwave Therapy, PRP & Stem Cell Total Joint Replacement, 954-389-5900 954-430-9901 954-720-1530 Injections, Arthroscopy and Tendoscopy, Ankle Replacement, Arthroscopy, SATURDAY HOURS Shin Splints, Compartment Syndrome Fusions, Joint Realignment Make Your Appointment Online at www.SouthFloridaSportsMedicine.com FOOT, ANKLE & LEG QUESTIONS? EMAIL THE DOCTOR! DrJohnGoodner@gmail.com (Don’t Send Protected Health Information) PEDIATRICS

• Flat feet • High Arches • Fractures • Growing Pains • Warts

• Toe Walkers • In Toe • Out Toe • Limping • Ingrown Nail

IMEs • Personal Injury • Worker’s Compensation Most HMOs/PPOs • All Foot Ankle & Leg Emergencies Same Day Appointments • Saturday Appointments Early Morning & Evening Appointments

SELF PAY RATES (Procedure cost is in addition to office visit.)

New Patient . . . . . . . . . . .$75-$125 Surgery Consult . . . . . . . . . . . $200 Injections . . . . . . . . . .$75 per shot Casts . . . . . . . . . . . . . . . . . . . . .$175 Follow Up Visit . . . . . . . . $50-$100 Orthotics . . . . . . . . . . . . . . . . . $350 Ingrown Nail . . . . . . . . . . . . . .$125 X-Rays . . . . . . . . . . . . $50 per area PRP . . . . . . . . . . . . . . . . . . . . .$600 Shockwave (3 sessions) . . . . $500 Laceration Repair . . . . . . . . . $250 Wound Care . . . . . . . . . . .$75-$125 (FOR CHRONIC HEEL PAIN & TENDONITIS)

SPORTS MEDICINE ASSOCIATES (Self Pay Rates Do Not Apply To This Practice Below)

Dr. Al DeSimone, M.D. Board Certified SHOULDER & KNEE SPECIALIST

Dr. Fernando Moya, M.D. Board Certified SHOULDER & KNEE SPECIALIST

Dr. David Shenassa, M.D. Board Qualified HAND & WRIST SURGEON

Dr. Alexander Bertot, M.D. Board Certified SPORTS MEDICINE SPECIALIST

Dr. Franz Jones, D.O. Board Certified SPINE SPECIALIST

OURCITYMEDIA.COM | OUR CITY | FEBRUARY 2020 33

COMMUNITY NEWS

Calling all Landscapers Does Your Yard Have What it Takes to be a Great Yard!

BY: JOHN DUKA

C

alling all Landscapers and yard connoisseurs to show off their gardens!

Pines residents can sign up right now for the 2020 Natalie Belmonte Great Yards Award Contest. Now entering its ninth year, the Great Yards Award competition was created in memory of Natalie Belmonte, a well-known resident and businesswoman who had a love for nature, and who tragically lost her life in July of 2011.

Residents are encouraged to register their own yard or a friend’s before the deadline on Friday, April 10th. Last year, five Pembroke Pines yards were selected as winners, one from each City Commission District and one overall champion.

Following unexpected popularity and participation over the last few years, the contest has been extended to both commercial properties and educational institutions, resulting in seven total winners.

Members of the Pembroke Pines Environmental Advisory Board will judge the competing yards on five different criteria: 1. Butterfly component: This area judges the preservation of all stages of a butterfly’s life. It should supply food and shelter with the proper selection of plants. (Sage, Lavender, Milkweed, Goldenrod, Firebush, Penta… are some suggested plants).

2. Design and function: This area judges the overall design, use of texture, compatibility of materials, continuity, balance, and the overall function of the landscape in correlation to the use of the property.

3. Maintenance: The focus on this section will be the overall view of the property’s landscape maintenance. The judges will be looking to see that the planter

34 FEBRUARY 2020 | OUR CITY | OURCITYMEDIA.COM

beds are kept weed free, edged, and that mulching and fertilization is kept up.

4. Florida Friendly Value: The use of low-maintenance plants and environmentally sustainable practices. Mulching techniques will also be observed, checking to see if the mulch is deep enough to retain moisture in the soils.

5. Use of Hardscapes: This section judges the use of non-living additions to finish a landscape, such as fountains, ponds, statues, boulders, decks, mulch, stones, etc. Butterfly Applicants should provide a general description of their property, its landscaping, how it ultimately meets the objectives of the Natalie Belmonte Great Yards Award Contest and include 10 photos of their yard. n Contest requirements with details of each section and applications are available at the Planning and Economic Development Department in City Hall, or via the City’s website by visiting www.ppines.com and searching keywords ‘Natalie Belmonte’.

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OURCITYMEDIA.COM | OUR CITY | FEBRUARY 2020 35

W W W .T4 K.CO M

the Kids Friendly Clinics Now Available CARS-2 & Conners Testing

ALL UNDER ONE ROOF. With over 15 years of treating children, THERAPIES 4 KIDS, Inc. provides a full spectrum of medical services to children with neurological and developmental disorders such as Cerebral Palsy and Autism.

BACK-UP PLAN. You are unable to come to one of our clinics? We also provide some therapies at home and in school. Please contact us for more information.

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4 CLINICS IN SOUTH FLORIDA • MORE LOCATIONS OPENING SOON

BOCA RATON • CORAL SPRINGS • PEMBROKE PINES • WESTON

UZZLE PAGE

Our City Media 2/20 Crossword Across

PuzzleJunction.com

1

2

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13 14 12 1 Fictional hunchback 17 15 16 5 Biz degree 8 Possible dog 18 19 20 name 21 22 23 24 25 12 Sulk 13 Point 30 31 26 27 28 29 14 Met solo 33 34 32 15 Floating organisms 37 35 36 17 Olympian’s quest 18 Parade item 39 40 38 19 Old oath 41 42 43 44 45 46 21 Poke fun at 23 One of the 47 48 49 50 51 Gershwins 26 Secret store 53 54 52 30 Salad dressing 56 57 55 32 Engage 33 Argentine aunt Copyright ©2019 puzzlejunction.com 34 Recent Down 16 Actress 37 Carnival sight 35 Mistake fixers Winslet 40 Singer 37 Scrabble pieces 1 Rascal 20 Mil. title Springfield 38 Boggy lowland 2 Outdoor game 22 Dispatch boat 42 Fem. suffix 39 Electron tube 3 Iridescent stone 24 Appraise 44 Misfortunes 41 Retain 4 Nevada city 25 War god 45 Freshwater 43 Join forces 5 Dull 26 Cook duck 47 Conceited 6 Life story, in 27 Yorkshire river 46 Feudal 49 Lethargic brief 28 More irritable worker 52 Utopia 7 Memory loss 29 “For ___ a 47 Animal 53 Time zone 8 Long tale jolly …” checker 54 Actress Turner 9 A certain son 31 Biblical judge 48 Brouhaha 55 Bolted Our56 CityDeclare Media 2/20 Sudoku10 Texas tea 33 Some base hits 50 PuzzleJunction.com Cretan peak 11 Trifle 36 Dutch city 51 Woeful 57 Downhill racer To solve the Sudoku puzzle, each row, column and box must contain the numbers 1 to 9.

8 3 7

2 1

8 9 1

9

5 1 8 4 6 7 4

6 5 5 3

9 4 8 7

Solution page Copyrighton ©2019next PuzzleJunction.com

NOW AVAILABLE IN PEMBROKE PINES & MIRAMAR CHAPEL TRAIL in Pembroke Pines 4 Bed/2.5 bath, 2 car garage, POOL and oversize corner lot. Only one neighbor on one side.

2 story home. Substantially remodeled, new kitchen with granite counter tops and stainless steel appliances. Formal dining room, with wet bar, ample living room, as well as a large family room and kitchen with breakfast nook. Comfortable master suite. Tile on first floor and laminate on second floor. Roof and accordion hurricane shutters are new. Perfect for a big or multi-generational family.

SPRING VALLEY in Pembroke Pines 5 bed/ 2.5 bath, pool, 2 car garage.

Open concept floor plan that leads to pool patio.

Perfectly distributed kitchen with 1 year new stainless steel appliances. Sliding doors in family room and master bedroom lead to an enclosed back patio with nice size pool and additional area for kids to play. 3 way split floor plan. 1 year new A/C.

DAYCARE in Miramar Excellent investment, almost 3 year established, beautiful daycare.

Licensed for 29 kids with potential to expand to 38 kids. VPK, School readiness, Food program; mandatory uniforms, field trips, 4 photo seasons, indoor activities, for extra income. Winter, spring and summer camps. After school program. Certified bilingual teachers. Free standing building with 17 parking spaces, 1 handicap.

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BUSINESS SPOTLIGHT

The B-12 Store: Dedicated to Health & Wellness

BY TERRY JAILLET

W

hen you walk into The B-12 Store, it is unlike any store you’ve ever been in. The space is open and inviting, there aren’t any products on display but you are always greeted with a smile as soon as you arrive.

As the name suggests, the B-12 store offers clients Vitamin B-12 shots. They also offer a number of other preventative care products for people of all ages, ranging from vitamin injections to a variety of supplements. Their staff includes board-certified nurses and physicians. In fact, every client’s case is managed by their medical director. They offer solutions for helath-minded consumers, fitness enthusiasts and

folks ineterested in losing a few pounds.

We sat down with Ashley, Ruiz, the General Manager of the Pembroke Lakes Mall location to learn more.

Tell us about the B-12 Store.

The B-12 store specializes in all-natural, FDA approved vitamin injections that help with weight loss, treat vitamin deficiencies, and provide IV hydration therapy for people suffering from dehydration.

We now have 20 locations in four states.

We also offer prescription medications like testosterone, HCG & phentermine. We follow a strict protocol that requires a telemedicine consult with our medical director once a year to ensure our client’s safety.

What types of solutions do you offer your clients?

We offer Vitamine B-12, C and D3 injections at each of our locations. We also offer Lipotropics injections for weight loss, and glutathione for memory and immune response. In addition to our injections, we offer a full line of supplements, including a detox colon cleanse and Garcinia Cambogia. Our Garcinia Cambogia contains 95% HCA! Our friendly, expert staff is always here to assist new and returning clients.

We will make sure you get exactly what you need.

What makes the B-12 Store different from other places we could get vitamin supplements?

It really comes down to the people that work here. We have a passion for what we do. The bond we develop with every single person who walks into our stores is real. Our goal is to help them meet their wellness and health goals, and its shows.

Do you need to make an appointment?

No. In fact, the best way to learn more about us out is to stop by and check us out at either of our two Broward County locations!

The B-12 Store is located inside the Pembroke Lakes Mall and the Coral Square Mall. For more info, visit one of their stores, goto www.theb12stores.com or call 954-438-0101.

St. Mark carnival in the ranches FREE PARKING

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03/05 Blessing by Fr. Jimmy & St. Mark Choir and Band 6pm=7pm St. Mark Youth Music Ministry 7pm 03/06 Karate America Extreme Team 6pm Cachet 7:30pm-11:30pm 03/07 Karate America Extreme Team 12pm Cool Kennedy and Sax 1:30pm-5:30pm South Florida Cloggers 6pm Sweet Nothings 7:30pm-11:30pm 03/08 St. Mark Youth Pie Eating Contest 12pm

RD Project 1pm-4:30pm Shadow Creek Band 5:30pm-9:30pm

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ASK THE EXPERT

What Causes Bad Breath?

PuzzleJunction.com

2/20 Sudoku

To solve the Sudoku puzzle, each row, column and box must contain the numbers 1 to 9.

8 3 7

2 1 5 1 8 4 6 7 4

8 9 1

6 5 5 3

y Media 2/20 Crossword

ANSWER KEYS

9

9 4 8 7

Solution

Copyright ©2019 PuzzleJunction.com I G O R M A M O P E P L A N K T F L O A T T E C A C H E T H I R E E R A S E R D I F E N K E E P V A I N L E D E N E S T O R E

B A I M O N E A S V I I A S O D U I S D T A Y

8 3 2 5 4 9 6 7 1

7 9 5 8 6 3 1 4 2

S A G G A E N E L T I E N I T L L S

P R O D I G A L

O T I A L D

T E A L

E S S N A E D

Sudoku Solution

5 7 6 2 3 1 4 8 9

1 4 9 7 8 6 2 3 5

4 6 8 1 2 5 7 9 3

42 FEBRUARY 2020 | OUR CITY | OURCITYMEDIA.COM

3 2 1 9 7 4 8 5 6

2 5 3 4 1 7 9 6 8

R A T E

6 1 4 3 9 8 5 2 7

A R E S

9 8 7 6 5 2 3 1 4

DR. MILAGRITOS RIOS, DMD ery often, I meet embarrassed patients at my practice, due to bad breath, because it certainly limits our social life. If we are aware of our bad breath, it is common to try to keep some distance from people we are close with. Often, we cannot or are unable to even kiss them. Many times we try to hide it with a mint.

If this sounds like you. Have no fear, you are not alone. Bad breath or halitosis is more common than you think, but in order to fight it is necessary to know what causes it because depending on the reason we can find the remedy.

Some of the known causes of bad breath Eating foods high in onion and garlic, chewing or smoking tobacco and lack of oral hygiene are frequent causes of bad breadt. Flossing and brushing your teeth & tongue after doing any of the activities mentioned above will greatly help reduce the bad smell.

It is also true that in the case of food, the smell will not disappear until they have completely passed through the digestive system. Some of the natural medicinal cures consider chewing mint leaves.

Other common and probably unknown causes Dry mouth, acid reflux, poor ill-fitting dentures leading to yeast infections, gum disease or periodontal disease, cavities (dental decay), respiratory infections, diabetes, kidney problems, among others.

PuzzleJunction.com If you notice your breath has been less than fresh lately, start following a healthy routine, like flossing once a day, and brushing your teeth and tongue at least twice a day for 2 minutes.

Also, drink plenty of water, chew sugarless gum and cut back on caffeine. These steps may help get your saliva flowing and boost the freshness of your breath.

One Myth common myth is believing that you can sense the smell of your own breath in your hand, this is not very effective. It is very hard to bring the smell from the back of your mouth where the bad odor originates and also because you get used to the smell and can’t notice it anymore.

If you notice your bad breath persists, check in with your dentist. Together, you can track down the cause. With a proper cleaning and exam, your dentist can help rule out any oral health problems and advise you on next steps, including what types of dental products to use, treatment plans to take care of cavities or gum disease or refer you to a medical provider to follow up.

V

n Dr. Milagritos Rios, DMD, is a graduate of the International Dental Graduate Program at Nova Southeastern University. She practices all branches of dentistry and is an active member of the American Academy of Cosmetic Dentistry, American Dental Association, Florida Dental Association and the Academy of General Dentistry. She practices in Pembroke Pines and is accepting new patients. For an appointment, call 954-388-1024 or visit www.pembrokedentalcenter.com

OC 2/20

OURCITYMEDIA.COM | OUR CITY | FEBRUARY 2020 43

LEGALLY SPEAKING

AWARDED 9 YEARS

What Does Child Support Cover?

BY EVAN H. BARON, ESQ. ’m often asked, “what expenses does child support actually cover”? The answer is very general in nature. It is a contribution to all monthly household expenses, such as rent/mortgage, utilities, food, etc. It is a contribution towards the regular monthly expenses of the parent’s household. A parent cannot designate the expense his/her support payment should be used for. It cannot be deposited into a separate account solely for the benefit of a child.

In addition, child support does not cover some normal and customary expenses for the children such as extracurricular activities, uncovered medical expenses, school expenses, college funding. All of these expenses must be addressed separately as additional contributions from each parent. Private school tuition is also not credited against the monthly child support obligation, as private school is considered a privilege and not a necessity since a child can attend public school at no cost.

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The hiring of a lawyer is an important decision that should not be based solely upon advertisements. Before you decide, ask us to send you free written information about our qualifications and experience.

44 FEBRUARY 2020 | OUR CITY | OURCITYMEDIA.COM

The laws in Florida generally allow a judge or the parties quite a bit of discretion when finalizing family law cases. However, there is one particular area of the law which requires strict compliance. This concerns the issue of child support. In either a Dissolution of Marriage or a Paternity action, child support must be addressed. The parents cannot waive a child’s right to financial support, nor can they deviate from the state-mandated monthly amount as determined by the Florida Legislature in their Child Support Guidelines. Even if both parents agree, a monthly support amount cannot be less than required by the Guidelines, although it can certainly be greater.

The monthly amount is based upon a number of factors. The primary factor is the income of each parent. If a parent is not employed the court will impute income, generally equal to a minimum wage, unless said parent has the ability to be employed at a higher income. Once each party’s percentage of contribution is determined, a Guideline Chart will establish the minimum support payment. The child support amount is also impacted by the number of overnight visitations exercised by each parent. Generally speaking, the more overnights exercised by the paying parent, the less support he/she will probably pay. Additional considerations that are included in determining the monthly payment are the cost of daycare/aftercare and health insurance premiums for the minor child’s coverage.

Ultimately, whatever child support obligation applies to your family, that support is available to contribute towards the everyday expenses necessary to provide a roof over the child’s head, food on their table and clothes on their backs. n The law firm of Evan H. Baron and Associates is located at 1655 North Commerce Parkway, Suite 201, in Weston. If you have any questions concerning this issue or any other family law matter, call the office at 954-385-9160.

MESSAGE FROM THE MAYOR

Everyone Counts in Pembroke Pines

BY MAYOR FRANK C. ORTIS t a recent Commission Meeting we proclaimed “Census 2020 Complete Count Committee Kick-Off Day” in our city. We did this because a complete and accurate count is critical for each person and the City of Pembroke Pines.

By April 1, 2020, every home will receive an invitation to participate in the 2020 Census. You will have three options for responding: online, by phone, or by mail. The 2020 Census marks the first time you’ll have the option to respond online. You can even respond on

A

PRESSURE CLEANING

by Antonio

your mobile device.

I live impacts in Pembroke Pines The Census critically each city, providing current population (Pembroke Isles since 2004) data which determines the distribution of more than $800 billion of federal funding for state and local highways, schools, hospitals, and Over 3infrastructure, years experience services. School district boundaries and voting districts are set, and the House Cleaning in our community of Representatives is reapportioned, etc. It’s not just counting heads. It’s so much more and needs to be accurate.

The Census countWORK is mandated by the FAIR PRICES • QUALITY Constitution and conducted by the U.S. Census Bureau, a nonpartisan governReferences available ment agency.

Driveways, pool decks, No please roofsvisit please.

For more information about the 2020etc, Census, www.ppines.

Working for college $$ com/census2020. You will find information and resource links to answer any questions.

954.579.3958

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I hope you all have “Taste of Pines” on your calendars. This year we are celebrating 11 years of this wonderful event in the City of Pembroke Pines.

Sampling delicious foods and beverages, enjoying music and dancing, “Taste of Pines” will be held on Thursday, February 20, 2020, 6 p.m. to 9 p.m. at the Charles F. Dodge City Center, located at 601 City Center Way. All proceeds from this event benefit the City of Pembroke Pines Charter School System. For more I live in Pembroke Pines information about getting your tickets, please call 954-392-2116.

(Pembroke 2004) And, calling all budding youngIsles artistssince – students residing in Pembroke Pine and/or attending a Pembroke Pines School or a City art class in grades K-12 – Over 3 years experience for the “3rd Annual Student Art Competition”. Applications and art are due Cleaning in our February 3 - March 4, 2020. Winners will community be announced at the “Student Awards Presentation” on Saturday, March 14, 2020, at 1 p.m. at the Charles F. Dodge City FAIR PRICES • QUALITY WORK Center. For more information, please call 954-961-6067.

References available From your Mayor, pool decks, etc, No roofs please.

FrankDriveways, C. Ortis

by Antonio

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As always, if you have any questions or concerns, please do not hesitate to contact my office at 954-450-1020, or by email at fortis@ppines.com.

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I live in Pembroke Pines (Pembroke Isles since 2004)

Over 3 years experience Cleaning in our community FAIR PRICES • QUALITY WORK References available Driveways, pool decks, etc, No roofs please.

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OURCITYMEDIA.COM | OUR CITY | FEBRUARY 2020 45

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BY: DR. CHARLES A. MESSA III, M.D., F.A.C.S. reast Implant Illness (BII) is a term used by women who have breast implants and who self- identify and describe a variety of symptoms including autoimmune issues, muscle aches, joint pain, fatigue, hair loss, headaches, photosensitivity, chronic pain, rash, anxiety, brain fog, sleep disturbance, depression, neurologic issues and hormonal issues that they feel are directly connected to their saline or silicone breast implants.

The recent increase in patients reporting Breast Implant Illness (BII) symptoms appears to be related to increased awareness based on social media and presence of breast implant associated anaplastic large cell lymphoma (BIA-ALCL). There is one Facebook group alone with more than 50,000 members, all of whom report Breast Implant Illness (BII) symptoms.

There is no diagnostic testing specifically for Breast Implant Illness (BII).

This is one of the current areas of focus for the Aesthetic Surgery Education and Research Foundation, the research arm of the American Society for Aesthetic Plastic Surgery. There are tests for autoimmune diseases that can be performed to evaluate for potential causes of a patient’s symptoms. There are patients who have symptoms they attribute to Breast Implant Illness (BII) with positive immune testing and others with all laboratory tests which show no abnormalities.

In 1999, The Institute of Medicine Committee on the Safety of Silicone conducted an extensive review of the available literature and concluded there was no demonstrated clear link between silicone implants and any systemic illness. There have been studies of many different sizes and design to look at the safety of breast implants themselves. These have looked at specific autoimmune disorders and diseases. These studies show little to no links between breast 5:13 PM implants and any disease. Studies of patients who have symptoms that they have related to their breast implants have not shown consistent laboratory abnormalities to define a distinct syndrome. To-date, there has been very little in the way of research into this entity that has been labelled Breast Implant Illness (BII) by women with breast implants.

Various studies show different degrees of improvement in patient symptoms after removal of their breast implants, some of which are temporary, and some showing permanent resolution of symptoms. There are no studies which specifically show which symptoms may or may not improve with implant removal with or without capsulectomy.

There is no current definitive epidemiological evidence to support a direct link between breast implants and any specific disease process. There are many factors that can affect the interaction between a patient and her breast implants.

Further study is required to determine the best way to potentially screen patients prior to breast implant surgery and to determine which of the multitude of reported symptoms might improve with implant and capsule removal.

A lack of a direct, proven scientific link does not mean that the symptoms experienced by these patients are not real. Some patients have legitimate concerns about a potential link between breast implants and symptoms. For individuals who have breast implants and complains of Breast Implant Illness (BII) symptoms options can include: further medical work up with or without the consultation of a rheumatologist, observation without medical work up, implant removal without capsulectomy, exchange with or without capsulectomy, removal with total capsulectomy, or removal with en bloc capsulectomy.

As there is no definitive link between the often subjective and divergent list of symptoms, and no means for testing, there is no ‘known’ risk. Many of the symptoms described by breast implant patients are experienced by the general public on a regular basis with or without implants. . n Dr. Messa is board certified by the American Board of Plastic Surgery & the American Board of Surgery, an active member of the American Society of Aesthetic Plastic Surgery, American Society of Plastic Surgeons, & a Fellow of the American College of Surgeons. He is a recognized expert in cosmetic plastic surgery and has achi

LEGALLY SPEAKING

Yours, Mine and Ours

BY BRUCE IDEN, ESQUIRE sad fact is that the average marriage lasts only seven years, with one out of two marriages ending in divorce. As over seventy-five percent of divorced individuals eventually choose to remarry, blended families now outnumber traditional nuclear families. And while this family dynamic has become the new normal, it’s a far cry from what was portrayed on the classic television series, “The Brady Bunch.”

If you are part of a blended family, you face some unique estate planning challenges. These include providing for your current spouse if he or she survives you, and making sure that when your spouse dies your children will be taken care of. Family relationships may change dramatically after the first spouse dies and what the surviving spouse does with his or her assets can often be unpredictable. Let’s review just a few possible estate planning options.

Your spouse. A simple, albeit not wise, approach would be to leave everything to your spouse. As your spouse adores your children, you have no doubt that he/ she will always take care of your children, right? Realistically, this approach might end up totally disinheriting your own children! Consider this. If your spouse becomes incapacitated it is very likely that your spouse’s children will take over the financial affairs of the family. You don’t need a vivid imagination

A

to see how that might turn into a disaster. What happens when your spouse dies?

Or remarries? Your assets may ultimately be inherited by your stepchildren, or even by the person who marries your spouse. Proper legal planning can avoid these pitfalls.

Your children. Another solution is to leave assets to your children. Of course, this guarantees that your children will not be disinherited, but this path may also lead to unintended consequences. Leaving assets outright to your children opens up a wide range of concerns, including the possibility that they may squander their inheritance by spending or investing unwisely, or lose most or all in a nasty divorce, an untimely lawsuit, or through bankruptcy. Even if your children are adults, shouldn’t you still consider protecting them from future creditors and predators?

Your ex-spouse. You probably don’t consider your ex, but your former spouse does play a role in your estate planning. Think about it. If you leave money to your minor children, it is likely that your ex-spouse will be appointed by the probate court to manage your children’s property. What happens if a child dies while single and childless? Who would inherit their assets? As the next-of-kin of your children, that individual can be your ex-wife or ex-husband!

Planning effectively for a blended family requires creativity and experience.

Consult with an estate planning professional to formulate a plan that is right for you and your family.

Life can change in an instant. What are you waiting for?

Bruce Iden earned his J.D. from George Washington University National Law Center and his L.L.M in taxation from the University of Miami School of Law. He has been practicing in the areas of estate planning, real estate and business law for over 30 years. For more information, or to schedule a consultation with Mr. Iden, contact Iden Law Offices at 954-885-0085.

OURCITYMEDIA.COM | OUR CITY | FEBRUARY 2020 47

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