Our City Plantation: May 2018 by Our City Media

Summer Camp Guide Page 30

Plantation Our City

Your Community News Magazine | May 2018

The Ultimate Youth Sports Experience Feature Story Page 19

League Starts June16th, Register Now!

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IT'S THEIR BUSINESS

Varicose Veins? Might be More than Meets the Eye BY JOHN BRODIE

offer Vein and Vascular, a division of the Soffer Health Institute, specializes in treatment for varicose and spider veins. Dr Ariel Soffer is a Nationally Recognized Vein Expert and board certified Cardiovascular Specialist. If you experience restless legs, numbness, tingling, cramping, burning, swelling or an achy feeling in your legs the Soffer vein experts can help. It is quite common for these symptoms to develop as men and women age. Besides the discomfort it can make you want to hide your legs as spider veins and varicose veins become very visible. Lymphdema (a condition that occurs when the network of vessels, veins and arteries that circulate fluids through is not functioning properly) will cause swelling and damage to the skin. Fortunately these conditions are all

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treatable. For many years people have had to go to Soffer’s facility in Miami for treatment but Soffer Vein and Vascular now has a locationsin Deerfield Beach, Weston, Pembroke Pines, Aventura, North Miami Beach and Hialeah/Miami Lakes. Dr. Soffer is a clear leader in his field. For several years he was featured in the ABC News Health segment called “Dr. Soffer’s Second Opinion.” Adam Kustin, a company spokesperson commented, “In this field, he is as good as it gets, yet the man is so kind, so warm and so approachable, it has spawned the growth of this practice. You want the best,” said Kustin. “Two people can walk in with the same bulging vein issue, but there’s no way to tell if either has any real underlying health issues. It’s more than just cosmetic.” This is why it is so important to see someone with the appropriate expertise and not someone merely offering a cosmetic fix. “Sometimes people aren’t bothered by the bulging vein but they experience achy, very tired legs, numbness or restless legs and they never associate these “symptoms” with varicose veins. That’s why seeing a doctor as qualified as Dr. Soffer and his staff becomes so vital.” Treatment is usually simple. “And painfree,” Adam added. “Most procedures involve closing the vein, sometimes repairing it. The new lasers are very low risk, super accurate and extremely effective. We can also inject saline. It depends on the severity.” Adam continued stating that Dr. Soffer “wants to help people prevent these life-threatening issues BEFORE they take a toll. Before they compromise how a patient lives life. He SEES people pain free,

enjoying life again who didn’t even know it was possible for them. They never connected the dots, he does.” If you are experiencing any pain or swelling in your legs or want to get back more youthful looking beautiful legs, Soffer’s signature minimally invasive vein treatments are a great solution. Soffer Vein and Vascular with six locations will provide a Complimentary vein screening available by appointment only for new patients 18 and older. Patients can discuss their concerns with the Soffer medical staff and review their best options for treatment. There is no obligation to pursue treatment. Most insurances are accepted. Dr. Soffer plans to open a Weston location next. Members of his staff speak Spanish, Russian, Hebrew, Creole and Portuguese.

FOR MORE INFORMATION PLEASE CALL

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Watchman , a new treatment to prevent stroke in people with atrial fibrillation (AFib) TM

A new alternative to blood thinners Atrial fibrillation, which is an irregular heartbeat, is among the leading causes of stroke in the United States. The WatchmanTM procedure, a new treatment option approved by the FDA, can reduce the risk of stroke in people with atrial fibrillation (AFib).

The Watchman procedure takes about one hour, is performed through a catheter and requires only a local anesthetic. The Watchman device is used to close the left atrial appendage where 90 to 95 percent of the clots form in patients with non-valvular AFib. The risk of the procedure is low, and patients typically go home the morning after the procedure.

Watchman, a surgical procedure which includes the implantation of a device, is good news for the millions of people affected by AFib, whose stroke risk is four to five times higher compared to the general population. Robert J. Cubeddu, MD Treatment with Watchman might prevent approximately 750,000 annual hospitalizations due to strokes related to AFib.

Currently, Watchman is the only approved interventional treatment for closure of the left atrial appendage for stroke prevention. Aside from the reduction in stroke, the major advantage of the Watchman procedure is the ability of the patient to stop taking blood thinners permanently.

Preventing the disability associated with stroke is imperative, especially since strokes caused by AFib tend to be more severe than those that are attributed to other causes. Plus, with the increase in the population of aging boomers, the number of AFib-related stroke victims is expected to rise significantly. According to Dr. Robert J. Cubeddu, Chairman of the Department of Cardiology at Cleveland Clinic Florida, AFib is very common among patients over 65 years of age, and is therefore prevalent in South Florida, a retirement hub. Most patients with AFib are currently taking blood thinners also known as anticoagulants. “Blood thinners are required for a lifetime, and their use is often limited by their side-effects, and the need for regular bloodwork and strict adherence to medication protocols,” said Dr. Cubeddu. “In addition to those side-effects, several studies have suggested that up to 40 percent of patients with AFib are poor candidates for the blood thinners due to a history of internal bleeding, a diagnosis of peptic ulcer or cancer, or even a risk for falls.” In other words, many people with AFib need new treatment options.

To find out if Watchman is the right treatment for you, schedule an evaluation with Dr. Cubeddu, call 800.639.DOCTOR or visit clevelandclinicflorida.org/heart.

May

Upcoming Event

Stroke Prevention: Know Your Risk Friday, May 18, 2018 Time: 8:45 a.m. to 11:30 a.m. 12:45 p.m. to 3:30 p.m. 2950 Cleveland Clinic Blvd., Weston Space is limited for stroke screenings.

To register, visit clevelandclinicflorida.org/strokescreening

“Studies have consistently shown an equivalent reduction in overall stroke rates after a Watchman procedure, and perhaps a long-term marginal survival benefit when compared to blood thinners,” said Dr. Cubeddu. “It’s an important new option for our patients.”

The top choice for heart care. From routine cardiac care to complex transplants, trust the name affiliated with the nation’s #1 heart program.

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CORAL SPRINGS

Beautiful 3/2.5 bath home in Pelican Pointe. Updated kitchen with SS appliances, backsplash and granite! Tiled floors on entry level and patio. Updated bathrooms and top of the line cabinets. Offered at $314,900 Call Keyes at 954-475-9813

DAVIE

Beautiful home in Hawkes Bluff on an oversized, fenced, corner lot. Kitchen and bathrooms have been upgraded. Covered patio, screened enclosure and whirlpool spa. Offered at $449,900 Call Keyes at 954-475-9813

PLANTATION

Immaculate furnished 1/1.5 condo. Complete with new in- unit washer/dryer. Updated kitchen, walk in closet in master and an additional large closet and linen closet. Offered at $119,999 Call Keyes at 954-475-9813

DAVIE

Meticulously kept 3/2 home in Shenandoah. Updated kitchen with solid oak cabinets, granite and brand new appliances. Screened in porch and fenced backyard. Offered at $ 325,000 Call Keyes at 954-475-9813

POMPANO BEACH

Beautiful home in gated Fairview Point, on a corner, canal front, with golf views. Vaulted ceilings, eat in kitchen and solid oak cabinets. Screened patio and accordion shutters. Offered at $349,900 Call Keyes at 954-475-9813

TAMARAC

Great 2/2 unit with a screened and enclosed terrace, that overlooks the lake. New appliances, all impact windows and Plantation shutters. Offered at $139,900 Call Keyes at 954-475-9813

DAVIE

Beautiful 4/3 home in Forest Ridge. Updated kitchen and bathrooms. Wood burning fireplace and wood flooring. Low HOA. Offered at $599,500 Call Keyes at 954-475-9813

TAMARAC

Two bedroom unit on the first floor in Kings Point. Open kitchen, living and dining area. Full size washer and dryer. Master suite has large walk in closet. Offered at $99,900 Call Keyes at 954-475-9813

PLANTATION

Beautiful estate home in Jacaranda Country Club. New modern kitchen and impact windows. Great views of the golf course and an amazing waterfront view. Offered at $650,000 Call Keyes at 954-475-9813

CONTENTS IT'S THEIR BUSINESS 2

CO-PUBLISHERS Christy & Terry Jaillet

Varicose Veins? Might be More than Meets the Eye

MANAGING EDITOR Beverly Perkins

PUBLISHERS’ PAGE 8

Summer Fun is Just Around the Corner

OFFICE MANAGER Gabriela Moscoso

CALENDAR

10 May 2018

COMMUNITY NEWS 12 “Plantation Nation”– The City’s Very Own Social Media Page 14 Family Matters – Jacaranda Lakes Family Day 16 Covenant Village Residents Take Flight! 34 Broward County Selects The Police Foundation to Review Actions Following Marjory Stoneman Douglas High School Tragedy

FEATURE STORY 19 Get in the Zone at N Zone Sports Greater Broward!

SCHOOL NEWS 20 Programmed for Success – VEX Robotics at Plantation Middle School

CAN DO KIDS 22 Sole Sisters – Two Girls with Much Heart & Sole

MESSAGE FROM FIRE CHIEF 24 Let’s Talk!

INSPIRING INDIVIDUAL 26 Sunrise Resident Shows that The Mission is Never Impossible

CAMP GUIDE 30-32 Our City Media Camp Guide

HEALTH & WELLNESS 37 Why the Need for a Hysterectomy?

PET OF THE MONTH 38 Your Pet Could Be Our Pet of the Month!

GRAPHIC DESIGNERS Tom Rowe, Barry Stock ADVERTISING SALES MANAGER Nancy Koval Nancy@ourcitymedia.com ACCOUNT EXECUTIVES Joyce Bak, John Brodie, Denise Caligiuri, Silvia Silva, Jerry Spielman CONTRIBUTING WRITERS Stacey Bomser, Helen Penland,Debby Teich CONTRIBUTING PHOTOGRAPHERS Krushot Photography, Lux Images, Emily Harris Photography, Mavila Photography, Barry Stock Photography, Weston Photography Studios PO Box 267846 Weston, FL 33326 Ph: 954-306-1007 GOT NEWS? editorplantation@ourcitymedia.com

PHOTO OF THE MONTH 40 The World’s Favorite Magazine™

ADVERTISING INFO: sales@ourcitymedia.com Visit us online: www.ourcityplantation.com

SEEN ON SCENE 42 Community Snapshots

ART DIRECTOR Jacqueline Allard

22 Our City Media of Florida, LLC publishes FREE monthly, local community news magazines throughout South Florida. Total circulation is 20,000+ per edition or a total of more than 190,000 copies per month. Our City Magazines are mailed monthly to affluent single-family homes, condos and businesses in their respective communities. Monthly mailings are verifiable by USPS statements. Additional free copies are available at selected locations throughout the communities served and upon request by contacting the publisher. Opinions expressed by the writers are their own and do not necessarily reflect the opinions of the Publisher. Our City Media of Florida, LLC reserves the right to edit and/or reject any editorial or advertising content. Our City Media of Florida, LLC is not responsible for errors in advertising beyond the cost of the space or for the validity of claims made by advertisers. Entire contents copyrighted 2018 by Our City Media of Florida, LLC. Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.

6 MAY 2018 | OURCITYPLANTATION.COM

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“We W Tr We Tre reat Ouur Pa Patien nts Like k Fa ke F mily l ” ly

WESTSIDE OB/GYN PROVIDES TOTAL CARE FOR WOMEN: * Prenatal Care * Wellness Exams * Laparoscopic Surgery * Monalisa Touch Laser Therapy * Pelvic Floor Rehabilitation Westside OB/GYN welcomes Dr. Ghea Adeboyejo to our practice. Dr. Adeboyejo is a board certiﬁed obstetrician gynecologist who has been practicing since 1999. She joins Dr. Mark Grenitz, Dr. Anthony Hood and certiﬁed physician assistant Adriana Herrera.

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220 SW 84th Ave Suite 105 Plantation, FL 33324

(954) 473-2011 www.2obgyn.com

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PUBLISHERS’ PAGE

Summer Fun is Just Around the Corner

t’s hard to believe that yet another school year is coming to an end. Summer vacation will be here in a blink of an eye and that means many parents are now scrambling to figure out what to do to keep their kids entertained this summer. The solution can be found on the pages of this month’s Our City magazine. Our Summer Camp Guide is filled with options for parents looking for fun and meaningful experiences for their children. This carefully curated reference compiles comprehensive lists of the area’s top day camps and academic enrichment activities for children of all ages. Whether it’s a high-energy sports camp, an educational program, or musical theatre workshop, Our City’s Summer Camp Guide has something for every child and every interest. When it comes to making the most out of school breaks, Our City has got you covered. And be sure to look for our Back to School Guide in our August issues for a detailed listing of area aftercare programs as well as academic, athletic and artistic activities.

Developmental Pre-School & Kindergarten

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8 MAY 2018 | OURCITYPLANTATION.COM

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CALENDAR MAY 2018

3rd Interfaith Prayer Breakfast – The Greater Plantation Chamber of Commerce will once again be working with the Plantation Association of Clergy in facilitating the 38th Annual Interfaith Prayer Breakfast “Voices of Change”. Over 300 people, including city officials, area clergy and prominent business people are expected to attend. 9:00am-10:30am at Deicke Auditorium, 5701 Cypress Road, Plantation. For tickets and more information, please contact the Chamber at (954) 587-1410.

4th

“Lyrical Lounge” Teen Open Mic Night – Poets, singers, actors, musicians and other talented teens are encouraged to take the stage. Admission is free and light refreshments will be served. The Lyrical Lounge is presented in partnership with the Jason Taylor Foundation, the Omari Hardwick bluapple Poetry Network, the SPEAK! collective, and the Community Foundation of Broward. 7:00pm-9:00pm – Sunrise Civic Center Art Gallery10610 West Oakland Park Boulevard. Free admission. For more information, please call 954-747-4662.

5th

call the Parks & Recreation Department at 954-452-2510.

12th Household Hazardous Waste Disposal Event – The City of Sunrise and the City of Plantation have partnered to provide residents with opportunities to safely dispose of household hazardous waste (HHW) and electronics. Drop-off events are held on Saturdays throughout the year and are open exclusively to residents of Sunrise and Plantation free of charge and with proof of residency. City of Plantation Public Works Compound- 750 NW 91st Avenue, Plantation from 8:00am-1:00pm.

Teddy Bear Picnic – This year, the very popular children violinists from the “Suzuki Music Academy” are featured in their return visit to the annual “Teddy Bears Picnic”. Bring a picnic lunch, a picnic blanket, and a very favorite Teddy Bear to this charming event that includes story-telling. Free admission -11:00am at the Helen B. Hoffman Library-501 North Fig Tree Lane, Plantation. For more information, please call 954-797-2145. Teen Splash Bash – The exclusive teens only pool party (ages 13-17) will include swimming, games, music, pizza, drinks, and more will be held at the Plantation Aquatics Complex at Central Park, 9151 NW 2nd Street, Plantation from 6:00pm-10:00pm. Preregistration is required. $5 per person. For more information, please call 954-452-2510.

18th

11th Tunes ‘N Trucks Concert Series – The city’s seasonal outdoor concert series, presented in partnership with Memorial Healthcare Systems, comes to an end with the final concert of the season. Mr. Nice Guy will be performing classic rock tunes. Admission is FREE. Food trucks start serving at 6:00pm and music begins at 7:00pm. Bring a lawn chair and/or a blanket to the Sunrise Civic Center Amphitheater – 10610 W. Oakland Park Blvd. Call (954)747-4600 for more information.

Yoga in the Park – All levels are welcome to take the free class at Liberty Tree Park, 7421 NW 5th Street, Plantation from 9:00am-10:00am. Bring a yoga mat or towel, and a water bottle. For more information, please

Hats Off to Women – The Plantation Junior Woman’s Club is hosting the first annual event to promote women in business. Over 30 vendors will showcase women in the work force from those with homebased businesses and services to those in retail and real estate. Free admission, light bites, beverages, and raffles. 6:00pm-9:00pm at Deicke Auditorium, 5701 Cypress Rd, Plantation.

is hosting “Understanding Sensory Challenges in Dementia,” presented by Vicki Kaufmann, MA, MPSt. It will be held from6pm7pm (5:30pm-6pm registration), at Sheraton Suites, 311 N. University Drive in Plantation. RSVP by May 18 to Davie@artismgmt. com or 954-990-8941.

28th Memorial Day Service –The City of Plantation invites everyone to join elected officials and local dignitaries as they honor our veterans at 9:30am at Plantation Veterans Park, 1776 Lauderdale West Drive, Plantation. For more information, please call 954-452-2510.

Memorial Day Ceremony – A tribute in honor of US service personnel who lost their lives to secure our freedom. The ceremony features a wreath placement, distinguished speakers, bagpipes, and the presentation of colors. Refreshments will be served at the conclusion of the ceremony. Cost is FREE. 9:00am – Sunrise Civic Center Amphitheater – 10610 West Oakland Park Blvd. – Call (954)747-3670 for additional information.

Ongoing:

Book Sale – Friends of the Library are selling the best used books at the best prices. 9:00am-5:00pm at the Helen B. Hoffman Plantation Library – 501 N. Fig Tree Lane, Plantation. For more information, please call (954)-797-2140. (May 11th/12th and 25th/26th) Plantation Farmers Market – Every Saturday year-round Dementia – Dementia impacts from 8:00am-2:00pm, many different brain functions, Plantation hosts a Farmers including those connected to Market featuring fresh, your senses. Artis Senior Living certified Organic and non-

22nd

Organic produce, locally produced honey, homemade hummus, plants and orchids, fresh cut flowers, breads and Danishes, olive oils, cheeses, dips, spreads and more. Volunteer Park – 12050 W. Sunrise Boulevard, Plantation. For more information call (954)452-2558.

Open Chess – All ages, novice or expert, are welcome. Come with a partner or play with who is here. Member of the U.S. Chess Federation. Every Friday from 5:00pm-7:00pm at the Helen B. Hoffman Plantation Library – 501 N. Fig Tree Lane, Plantation. For more information, please call (954)797-2140.

Open-Play Chess – Each Friday, The Sunrise Senior Center hosts a free chess club from 10:00am-12:00pm for all ages and skill levels, 10650 West Oakland Park Blvd., Sunrise. For details, call (954)746-3670. Open-Play Chess – Every Saturday chess players of all ages and skill levels, including newcomers, are invited to participate in free, supervised open play each week. Free instruction is provided by the Sunrise Center for Excellence in Chess. Call (954) 746-3207 for details. 10:00 am-12:00 pm – Sunrise Civic Center Lobby – 10610 West Oakland Park Blvd., Sunrise.

10 MAY 2018 | OURCITYPLANTATION.COM

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hca east florida hospitals of broward county present

summer safety tips FIREWORKS SAFETY

BUG SAFETY

Avoid areas where insects nest or congregate, such as stagnant

pools of water, uncovered foods and gardens where flowers are in bloom.

Families should attend community fireworks displays run by professionals rather than using fireworks at home.

PLAYGROUND SAFETY

Source: American Academy of Pediatrics, June 2014

DON’T USE scented soaps,

perfumes or hair sprays on your child.

Make sure children CANNOT REACH any moving parts that might pinch or trap any body part.

PARENTS SHOULD SUPERVISE children on play equipment to make sure they are safe.

BICYCLE SAFETY A helmet protects your child from serious injury, and should ALWAYS BE WORN. When purchasing a helmet, look for a label or sticker that says the helmet meets the CPSC safety standard.

SKATEBOARD, SCOOTER, IN-LINE SKATING AND HEELYS SAFETY Children should NEVER RIDE skateboards or scooters in or near moving traffic.

ALL-TERRAIN VEHICLES

Children who are TOO YOUNG to have a driver's license should not be allowed to operate or ride off-road vehicles.

30%

Children are involved in about of all ATV-related deaths and emergency room-treated injuries.

Helmets are particularly important for

PREVENTING AND MINIMIZING HEAD INJURIES.

Children under the age of should be closely supervised at all times.

LAWN MOWER SAFETY DO NOT ALLOW children to ride as passengers on ride-on mowers. Keep children out of the yard while mowing.

To speak to a registered nurse or for a physician referral, call Consult-A-Nurse® at 954.724.6349. For more information, visit HCAEastFlorida.com.

YOUR GO-TO

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COMMUNITY NEWS

“Plantation Nation”– The City’s Very Own Social Media Page BY BEVERLY PERKINS

esides local newspapers, magazines, and television, most individuals these days rely on social media to fill them in with up-to-theminute happenings. Besides keeping up with friends, many are also posting on their Facebook pages when they are in need of a specific service or recommendation for the best pizza, hair stylist, and even a plumber. BoardroomPR President and Founder Julie Talenfeld saw this need as a great opportunity to start a Facebook Group for the City of Plantation. She created the group less than two years ago based on her love for journalism and keeping people informed. The unique page called Julie Talenfeld “Plantation Nation” already has nearly 9,000 members from Plantation and all around West Broward - including Weston, Davie, Cooper City and Fort Lauderdale. It has been growing by more than 25 members each day

bringing in over 1,000 virtual community members every 60 days. Prior to launching her PR business, BoardroomPR in 1985, Talenfeld interned for CNN in the Washington, D.C. bureau where she worked on the assignment desk and for their nightly Crossfire show. “As a child I would ride my bike chasing down police and fire rescue always wanting to know what was happening and reporting back to my neighborhood friends,” said Talenfeld. Talenfeld reports on news, politics, issues and events that impact Plantation residents, and invites people to post stories effecting the community. “Plantation Nation” has also become a popular social media hangout where residents request recommendations for restaurants, doctors, dentists and other businesses in the West Broward area.

“News today is all about being hyper-local,” added Talenfeld. “I’m very happy to live, work, play and report on everything Plantation - from my great hometown.” Known amongst her clients as the de facto ‘mayor’ of Plantation, Talenfeld was named by the South Florida Business Journal as among its Most Influential Business Women and BoardroomPR has been named to the paper’s Top 25 Corporate Giving and Top 25 Largest Women-Owned Businesses lists. A dedicated mother and philanthropist, Talenfeld received the prestigious JAFCO Woman of Valor Award and Jacob’s Ladder Award for community advocacy, as well as Legal Aid’s Advocacy Award. She and her husband Howard were named Community Champions by Deliver the Dream and one of South Florida’s Leading Couples by the Cystic Fibrosis Foundation. To become a member of Plantation Nation, send a request on Facebook. Facebook.com/groups/plantationnation.

Exp 05.31.18

12 MAY 2018 | OURCITYPLANTATION.COM

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COMMUNITY NEWS

Family Matters – Jacaranda Lakes Family Day

NEW Hunter Do

BY BEVERLY PERKINS

he Jacaranda Lakes community enjoyed their annual Family Day early last month. The anticipated event attracted hundreds of residents to celebrate the neighborhood they call home. The Plantation community, consisting of 1,150 homes, gathered for a fun-filled day of food, music, entertainment, and participation from the City of Plantation Police and Fire Department and various local businesses. The free event, now in its third year, encourages everyone to come together and connect, make new friends, and form everlasting friendships similar to those neighborhoods in much earlier decades when everyone knew their neighbor. This year’s event planners were Christie Pfingsten and Sharon Vogel, also chairs of Jacaranda Lakes’ Neighbors-for-Neighbors (N4N) committee. The committee, comprised of about 15 dedicated residents, strives to bring meaningful programs and community building events to Jacaranda Lakes. “When I first moved to Jacaranda Lakes in 2014, our house was broken into. I was heartbroken and

just wanted to do something to help build a safer community. All my research and all my conversations with local authorities pointed to one thing: the more connected a neighborhood is, the more likely it is to deter crime,” expressed Sharon Vogel, founder and chair of N4N. “As neighbors, we need to connect with one another and look out for each other. That is the most powerful thing that we can do to build a stronger and safer community. Although that was the initial motivation for starting N4N, what has kept it going for nearly four years are the wonderful relationships we’ve built with each other and our mutual desire to make Jacaranda Lakes the best residential community in Plantation.” The event would not be possible without the generosity of many local businesses. Platinum and Gold Sponsors included: realtors Ralph and Mary Rickel, Perfect Choice Landscaping, United Community

Management Corp and James Greco Allstate Insurance Group. Food was provided by Vivace Gourmet Pizza and Pasta. It also would not be possible without the dedication of its hard-working volunteers. “I could not be prouder of our “Neighbor-forNeighbors” group and the amazing work they do for our community. I honestly believe it should be a model for all other communities to strive for. If we can all get along at the local level, and appreciate each other for our similarities and differences, we can continue to be a great nation comprised of thousands of communities like Jacaranda Lakes,” added Jeffrey Spitzer, president of the Jacaranda Lakes Home Owners Association and co-founder of N4N.

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COMMUNITY NEWS

Covenant Village Residents Take Flight! BY BEVERLY PERKINS

our Covenant Village of Florida residents, ranging in ages from 79-93, took to the skies in early April from the Fort Lauderdale Executive Airport on Dream Flights in a 1942 Boeing Stearman. The flights are courtesy of Ageless Aviation Dreams Foundation (AADF), a non-profit organization founded by Darryl Fisher in 2011 to honor U.S. military veterans living in long-term care facilities. AADF is dedicated to “giving back to those who have given,” by providing a Dream Flight in a biplane, the same aircraft used to train military aviators in the 1940s. This is the third year Plantation’s premier retirement community has coordinated Dream Flights with AADF to honor military veterans living in Covenant Village of Florida. Each participant took a 15-20-minute flight on a route that passed over Fort Lauderdale, soaring 1,000 feet above the heads of participants’ friends and family. These residents included Rev. Arthur (Art) Stejskal, 90, T-5, U.S. Army, WWII, 1947-1948, Ralph Dirksen, 85, PFC, U.S. Army, Korean War, 1954-1956, Richard (Dick) Wells, 93, 2nd Lieutenant, U.S. Army, WWII, 1943-1945, and Doris Tjong, 79. Rev. Arthur Stejskal served at Fort Sheridan as a clerk typist and counselor in charge of enlisted men’s separation from the 5th Army headquarters. Always having a desire to fly a small plane, but never having had the opportunity due to work commitments following his own separation from military made this experience one he will never forget. Ralph Dirksen, a Chaplain’s Assistant and a Good Conduct Medal recipient, was thrilled to participate in the Dream Flight along with Richard Wells, a Cadet Bombardier. German born Doris Tjong had been fascinated watching squadrons

Ralph Dirksen

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of planes flying overhead as a child. While she’s flown commercial flights traveling, the desire to “fly in the sky like a bird” remains. She viewed the Dream Flight as “making a little girl’s dream come true”. “When we land, every one of them has a smile on their face and a spring in their step,” said Darryl Fisher, Founder and President of AADF. “Something about that fresh air and the roar of the engine energizes them. It’s an honor to hear their stories and to share this experience with them.” “Dream Flights are becoming a tradition we look forward to each year,” said Executive Director Doug Fennema. “More than 70 military veterans live at our community; AADF gives us another opportunity for us to say thank you and show appreciation for the sacrifices these men and women have made for our country.”

16 MAY 2018 | OURCITYPLANTATION.COM

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FEATURE STORY

Get in the Zone at N Zone Sports Greater Broward!

By Beverly Perkins or a decade now, N Zone Sports Greater Broward has been bringing back the fun to youth sports in a positive and safe environment. In addition to playing sports, their number one priority is for children to not only learn the skills necessary for sports, but also learn the skills necessary for life. Developing valued characteristics such as independence, sportsmanship, respect, confidence, leadership, teamwork are key components in their comprehensive programs. N Zone Sports Greater Broward believes the overall experience each child receives is one of their top priorities. Their goal is to reshape the way youth leagues operate by having highly qualified, experienced, and passionate coaches and referees to teach their players. The organization recently launched in the Greater Broward area to offer sports programs to children ages 3-14. Besides youth sports weekend leagues, the dedicated staff also offers in-school and after-care sports programs with a specific focus on kids just having fun in Broward County. Luis Campo, Area Director for N Zone Sports Greater Broward, took the time to tell us why being in the “Zone” is the ultimate sports experience. What differentiates you from the competition? We are reshaping the way recreational youth sports operate. The truth of the matter is, many recreational leagues use volunteer parent coaches to coach your child.

Most of the time they are not certified or qualified to engage, motivate, or even have the knowledge to run a proper sport-specific training session. We strive to provide the ultimate youth sports experience by having highly qualified and experienced coaches and referees. So, why settle for a 9 when you child deserves a 10! What can children and parents expect when they participate in N Zone Sports? We communicate our value system to our coaches and parents by instilling the belief that youth sports should provide and an opportunity for kids to learn important life lessons while playing a game they love. We know that kids have the rest of their lives to deal with pressure and stressful situations and that their childhood year should be enjoyable and rewarding. What sports do you offer? Where do you play? We offer Leagues, Tournaments, Camps, Clinics, & After-School programs in the following sports: flag football, soccer, cheerleading, baseball, and basketball. We play Saturdays at Sunview Park, 1500 SW 42nd Avenue in Plantation. Describe the attitude and approach of your staff. We believe the “winning is everything” philosophy sends the wrong message to children. While understanding the importance of the competitive spirit, we recognize our ultimate priority lies in teaching fundamentals, teamwork and sportsmanship. Our staff and our coaches take great pride in teaching and promoting positive values to our athletes.

What are problematic trends on the come to a “Meet and Greet” on Saturday sports fields across the country that May 12th during our free sports clinic need to be corrected? and take a photo with our beloved ▸▸ More than one-quarter of adults mascot. We really want to create a fun have witnessed a physical confron- atmosphere every weekend. tation involving coaches, offiIs there anything else you would like cials or parents at a youth sports readers to know? We are hosting a Free practice or game. Youth Sports Clinic May 12th from 9am▸▸ 74% say they’ve observed a coach 2pm. We encourage the entire family to yell at a child for making a come out. We will have a bounce house, mistake in a game. a food truck, and soccer and flag foot▸▸ 69% of respondents claim they have ball sessions. The clinic is free, but you seen coaches, parents or officials must register online, nzonesports.com/ using tobacco products in front of greaterbroward, to participate. Also, children at youth sports events. our summer league starts June 16th ▸▸ 14% say they’ve seen coaches, parat Sunview Park in Plantation. We will ents or officials consuming alcohol be offering soccer and flag football for in front of players. children ages 3-14. There are no tryouts ▸▸ 13% can recall a situation in and everyone plays regardless of ability. which a coach knowingly told a n N Zone Sports Greater Broward is located at child to cheat. 5846 S. Flamingo Road, Suite #1110, Cooper City, What is new to the N Zone?We have 33330. For more information, or to register for our very own “N Zone” mascot better programs, please call 954-892-5694 or visit known as Dillo. We invite everyone to www.nzonesports.com/greaterbroward.

OURCITYPLANTATION.COM | MAY 2018 19

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SCHOOL NEWS

Programmed for Success – VEX Robotics at Plantation Middle School BY BEVERLY PERKINS

arlier this year, hundreds of students from all over Broward County Public Schools (BCPS) competed in two separate VEX Robotics Qualifying Tournaments. These ambitious middle and high school students competed in team matches using VEX Robotics that they designed, built, and programmed to complete specific challenges on the game field. One of these competitions was held at Plantation Middle School where twenty-three student teams in grades 6-12 participated in action-packed non-stop tasks with their custom-built VEX robots. The event was an opportunity to showcase their skills operating and programming their mechanical creations. The students also had to submit engineering design notebooks documenting their building and programming process. Students in grades 4 – 8 also researched and presented solutions to a real-world STEM-related problem. As the world and technology both evolve with global challenges, there is a greater need for the younger generation to be prepared with knowledge and skills to understand and tackle these problems. BCPS are promoting STEM (Science, Technology, Engineering, and Math) studies and opportunities

such as competitions like these. The study of robotics encompasses all four pillars of STEM education, as well as important life skills such as teamwork, communication, and projectbased organization. Members of Broward County Public Schools (BCPS) Students, School and District Staff Members, and Representatives from the Robotics Education and Competition (REC) Foundation were in attendance to supervise, support, and judge the anticipated event. Top finishers qualified for state-level VEX competitions. “Participating in VEX Robotics is a fun and exciting opportunity for students and allows Competition (REC) Foundation and NASA, fifty-five them to engage in collaboration, problem solving, BCPS schools competed for the first time in VEX design, and engineering,” said Debra “Kelly” Thomas, robotics competitions this school year. The grant Computer Science Instructional Specialist from the provides a robot, team registration, and teacher proSTEM+C, Applied Learning Department. “Plantation fessional development to participating schools. The Middle School and nineteen other Broward County grant being rolled out over four years will add addiPublic Schools, twelve middle and seven high schools tional schools each year until all BCPS elementary, competed for the first time in a VEX competition middle, and high schools are participating. this school year.” For more information, please visit the REC Foundation website Thanks to a grant awarded to Broward County at www.roboticseducation.org. Public Schools (BCPS) by the Robotics Education and

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CAN DO KIDS

Sole Sisters – Two Girls with Much Heart & Sole BY BEVERLY PERKINS

n 2012, a 7th grade Plantation student, Tiernan Ramer, started her own charity project “Tiernan’s Soles Shoe Drive”. Fast forward six years and the ambitious teen reached her goal of collecting 6,000 pairs of shoes. These shoes are brought to “In Jacob’s Shoes”. The local 501(c)(3) public charity, created in loving memory of Jacob S. Zweig, provides shoes, backpacks, school supplies and athletic gear to South Florida children in need. During this time Tiernan won the “Mattel Top 5 Young Philanthropists” in the United States award. As a result, “In Jacob’s Shoes” received a donation

of $1000 in her name. During her Sophomore year of high school, she was awarded the “Jacob S. Zweig Excellence in Service Award”, and in her Junior year the “Freedom’s Foundation National George Washington Award” for her continued efforts. Tiernan is now graduating from South Plantation High School and will put her focus on college where she will study law, social work or education to continue serving those less fortunate. She still hopes to continue “Tiernan Soles” with her new community. However, she Tiernan in 2012 Tiernan in 2018 doesn’t want her dedication and efforts to end at home, so found another student with her pasand I am sad to see this chapter come to a close,” said sion to take over. Tiernan. “However, I am so excited to be passing this Essie Koster, an 8th grade experience onto Essie as a sole sister to carry-on my student at Nova Middle shoe collection.” School is the perfect “sole “When I first found out what ‘Tiernan Soles’ was sister”. She immediately was from a close family friend, I thought it was so great taken under Tiernan’s wings for the community, and I knew right away I wanted to and she plans on keeping help,” said Essie. “I am so thankful to be able to help the collection growing in her people in need get shoes!” organization, “Essie’s Soles”. For more information on how to donate, please visit facebook. “Tiernan’s Soles has been com/essies-soles, or look for donation receptacles in local an amazing experience. It Plantation salons, doctor’s offices, daycare centers, and gyms. The has opened my eyes to the Plantation Police Outreach Center in the Westfield Broward Mall, needs of the world around me 8000 W. Broward Blvd., Plantation, is always accepting donations.

22 MAY 2018 | OURCITYPLANTATION.COM

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COMMUNITY NEWS

I Wanna Rock! – Rockfest Concerts Breathes Life into the Miramar Amphitheater with Multi-Year Concert Series BY TERRY JAILLET

ockfest Concerts, the renowned promoter of the Rockfest 80s Music Festivals, has signed an exclusive agreement to promote events at the Miramar Amphitheater. Led by music veteran Roy Anthony, Rockfest Concerts has been putting on shows throughout South Florida for over a decade. The group is best known for its retro 80s events featuring legendary rockers like Dokken, 38 Special and Joan Jett. The new concert series, however, isn’t just for head bangers. In fact, the first three events will

feature Latin music and Hip-Hop. “We are so excited to tap into the diversity of South Florida,” said Anthony, “We want to put on shows for all types of people and music.” All the events will be held at the Miramar Amphitheater at Miramar Regional Park. The venue, which has 3,000 covered seats and room for 2,000 more on the lawn, is a perfect fit for the types of events Rockfest envisions. Concertgoers will get the benefits they’ve come to expect at major venues, like VIP sections and multiple food and beverage options, while also enjoying a much more intimate concert experience. The first two events planned are the Festival Cinco de Mayo on May 5th and the Godfather’s of Hip Hop on May 18th. Festival Cinco de Mayo The First concert in the series will celebrate Mexican Independence Day with music from all over Latin America. The headliner is Mexican Grammynominated artist Paquita La Del Barrio. Known for giving it to “Macho” men in the crowd while belting out regional favorites, Barrio is a true entertainer. Paquita will be joined by sexy Columbian salsa and tropical diva Carolina La O as well as special guest KerreKe.

The Godfathers of Hip-Hop The second event hosted by Rockfest will be The Godfathers of Hip Hop, featuring many of the names who put Hip-Hop on the map. Doug E. Fresh and Naughty by Nature top the line up of 80s and 90s superstars. The crowd is sure to get down to Doug E Fresh’s The Show or Naughty by Nature’s party anthems O.P.P and Hip-Hop Hooray. But, the real treat of the night will be the when Eric B. and Rakim unite for the first time in 20 years. The duo’s seminal track, Paid in Full, is considered by many music critics as one of the top hip-hop songs ever produced. To hear it live for the first time in two decades is sure to be a oncein-a-lifetime opportunity. Rockfest is already promoting several more events at the Amphitheater this summer with many more in the works. Mark your calendar for the Latin Spring Festival on June 15th, Loudwire’s GenX Summer on July 3rd and the annual two-day Rockfest 80’s event scheduled for November 10th and 11th. Rockfest Concerts’ goal is to inject a diverse music scene into the region. It hopes to put on as many as 20 or 25 concerts a year. n To purchase tickets to upcoming events or learn more about Rockfest Concerts visit www.rockfestconcerts.com. Tickets to upcoming events are available at Ticketmaster.

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he tragic events of the past few months have touched all of us deeply. Whether you were directly involved, know someone who was, or just felt a connection, these events have had an impact on all of us emotionally. The fact that they are so close to home only sensitizes us all the more. While our hearts ache for those directly affected we must recognize that we are impacted as well. Even more than ourselves we need to think about our children. With all the media coverage and all the social media activity regarding it is nearly impossible to shield, even your youngest children, from what’s unfolding around them. So how do you deal with the stress, and how do you talk with your family? I am by no means a psychologist, but what we do know from our crisis intervention training is that not talking about it is the worst thing you can do. Discussing the tragic events that have occurred with your family can provide a level of closure and resolution. While we may never truly understand how or why these things happen, and often feel helpless because of it, talking, airing, and in some cases even venting your thoughts and feelings allow us to process such situations better. We all grieve during such tragic times. First, we can’t believe that it could happen here, then we get angry. We try to put some meaning to it all. Then in the end we are upset, and finally, at some level, come to terms with it.

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In the face of such tragedies children often internalize the events around them and can often feel some form of guilt or anguish they cannot explain or understand. Allowing them to talk it out can ease their grief and help them begin to heal. Now is a good time to share with your family. Encourage everyone to express their feelings. If someone begins to show signs of extreme stress like sleeplessness, poor appetite, or unexplained irritability, it may be time to seek some professional help. If you or someone you know is in need of immediate help Broward County’s 2-1-1 helpline is available 24 hours a day, seven days a week. All 2-1-1 counselors are trained to handle a crisis/suicide call. They can be reached at (954) 5370211. For more information, please visit their website, 211-broward.org/service/ crisis-suicide-intervention. According to their website counselors are trained to neutralize the situation, de-escalate the caller to ensure their safety, identify the callers most critical issues, provide emotional support, and involve outside interventions as needed. Remember, up from the ashes usually rises a Phoenix. The children of Stoneman Douglas have shown amazing resolve in the face of tragedy most of us can barely imagine. If they can be strong enough to rally a nation, then we can be strong enough to help our families. Let’s all put down the cell phones for a few minutes and just talk. Stay well. For more information and safety tips, visit www.Plantation.org or Facebook.com/City of Plantation Fire Department.

24 MAY 2018 | OURCITYPLANTATION.COM

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INSPIRING INDIVIDUAL

Sunrise Resident Shows that The Mission is Never Impossible BY BEVERLY PERKINS

unrise resident Tim Clay knows no limits when it comes to serving his country and his community. The sound engineering student at Miami International University (MIU) of Art & Design previously served in the United States Navy for seven years and continues to passionately help others. The ambitious student is president of the school’s Military Vet Club. Under Clay’s leadership, the club has partnered with the Miami Rescue Mission to assist the homeless in the community by organizing various service events on and off campus. The club creates “hope bags” with hygiene products for the needy, collects and sorts toys for children, prepares and delivers sandwiches for the hungry and recently made Easter baskets for families. “We strive to continue our service by bringing together staff, students and family to strengthen our bond with local communities through service,” Clay said. “It’s extremely rewarding to know we are making an impact on the lives of those who need it most.” Clay’s dedication to helping those in need has earned him Leadership Awards at MIU in 2016 and 2017, and also inspired many other students to get involved.

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“As someone who is committed to his family, school and community, Clay inspires all of us to not just give back, but to connect with those in need to understand how we can make a real impact in someone else’s life,” said John Osborne, Dean of Student Affairs at MIU. “It’s an incredible honor to recognize Clay for his dedication to helping those less fortunate.” Just last month, Clay was recognized for his tireless dedication and efforts to serving the Miami community during National Volunteer Month. He was also selected for a fellowship with “Mission Continues”. The fellowship is awarded to post-9/11 veterans who are sent to various communities across the country to perform volunteer work, while developing their own professional and personal skills. Since its founding in 2007, “Mission Continues” has awarded over 2,000 fellowships to veterans. MIU has served as the host site for Clay’s fellowship, where he has continued to serve those around him. When he’s not volunteering, Tim can be found spending time with his two young children and his wife, who is currently an active duty YNC in the Navy.

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Plantation

summer camp Guide

Adventure Tek www.adventurebayelc.com (954) 472-3552 Adventure Tek offers a wide range of summer fun and adventures for infants – fifth graders and they also offer a VPK program year-round.

All Sports Kids www.allsportskids.com 954-746-5437 Children ages 5-14 of all skill levels can enjoy a variety of sports in the newly renovated 13,000 square foot facility which includes: Sports Arena, Basketball Court, Tumbling Floor, Game Room, Arts and Crafts Room, Life Skills Room, Multi-Purpose Room, Karate Room and Cafeteria.

American Heritage Camp www.ahschool.com 954-472-0022 American Heritage offers a variety of summer camp programs for children ages 3-13 including traditional day camp and specialty programs in science, video production, art, theatre, sports and robotics.

Camp Lingua www.camplingua.com 954-642-2267 A unique Language Immersion Summer Camp Program where children enjoy an enriching, fun experience while developing language and critical thinking skills combined with action-packed camp activities.

Camp Nova www.USchool.Nova.edu/summer 954-262-4506

Camp Nova at NSU University School provides campers with a summer full of smiles, laughs, fun with

new friends, and plenty of good memories. If offers programs for students in kindergarten to grade 11. Shark Camp and Minnow Camp offer a traditional day camp experience, but children can also try one of Camp Nova’s numerous specialty camps such as Drobots, Marine Science, Sports, Musical Theatre and more. The Summer Scholars program provides learning experiences in Reading, Mathematics, Foreign Language, Writing, and Language Arts within a challenging and supportive environment.

Camp Ramat Shalom www.ramatshalom.org 954-472-3600 Camp Ramat Shalom provides young campers with stimulating summer activities in a safe and nurturing environment.

Camp Young at Art (YAA) www.youngatartmuseum.org 954-424-5031 Children can participate in a variety of creative camp experiences such as art exploration, fashion design, ceramics, drawing and painting, sculpture, and digital art & film.

Christi/Stepps Academy www.stepssacademy.com 954-749-6869 A fun filled summer camp for the students in grades K thru 12 with daily field trips and enrichment programs, weekly arts and crafts and outdoor activities to enhance their summer experience.

City of Plantation www.plantation.org 954-452-2510 City of Plantation recreation day camps are fun filled and provide a wide range of activities.

City of Sunrise www.sunrisefl.gov 954-747-4600 Children will experience the best in summer sports, swimming, arts and crafts, and more at the city’s super summer camps. Each camp session features weekly field trips and something for every age group. Theater Camp, Science and Discovery Camp, and Recreational Sports Camp are just a few options available.

Cool Music School www.coolmusicschool.net 954-232-3174 The unique music day camp offers 3-week sessions for students ages 6-11 and 12-16 in a music environment filled with activities such as reading music, ear training, composing, instrument techniques, ensembles, and a final chamber concert. Swimming, dance, arts & crafts are also included.

Dance FX 954-742-3114 Boys and girls ages 5-12 will experience different forms of dance in addition to traditional summer camp activities such as arts & crafts, movies, field trips, and more.

Developmental Preschool/ Camp Phoenix www.dpk1.com 954-472-4673 Camp Phoenix is an action-packed day camp for children ages 22 months to 6 years of age with weekly themed activities including pirates, safari, wild west, and many more in addition to daily activities such as drama and swim, and special events such as petting zoos, magic shows, hayrides and more.

30 MAY 2018 | OURCITYPLANTATION.COM

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IMACS Hi-Tech Summer Camp www.imacs.org 954-791-2333 The Hi-Tech Summer Camp designed by the Institute for Math and Computer Science (IMACS) does for the mind what sports does for the body. Logic puzzles, computer programming, virtual robotics, and electronics are just a few highlights of the program.

John Wai Kung Fu Academy www.floridakungfu.com 954-382-2228 Kids learn powerful life skills like discipline, respect, focus and more in a positive, supportive, environment.

Karate America www.kidslovemartialartsplantation.com 954-424-2337 Karate America’s martial arts, taekwondo, and karate programs help children become physically fit, achieve self-confidence, improve social skills and learn how to be safe while developing respect, discipline, and self-control.

Kiddie Academy of Plantation www.kiddieacademy.com 954-476-9706 CampVentures, for children 2 years old to age 12,

aims to make summer as educational as fun through themed events, activities, and trips.

Nob Hill Academy www.nobhillacademy.org 954-747-8708 Jr. Adventure Camp will provide preschoolers with a summer of fun, exciting, educational, age appropriate activities for children between the ages of 3 and 5.

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Universal Acting www.universalacting.com 954-584-5006 Industry professionals/educators will provide students with instruction to develop and/or enhance their potential as an actor in the summer program while nurturing their talents, creativity, and self-esteem.

World of Learning Academy www.worldoflearningacademy.com 954-742-7189 Year-round camps offer a fun mix of academics, fun, and play. Daily field trips include water parks, museums, game rooms, parks, bowling, and more.

Soref JCC Summer Camp www.sorefjcc.org 954-792-6700 For the past 40 years, the smallest campers in Camp Yeladim to the oldest campers in Alijah J Club Travel Camp, campers make memories that will last forever.

Temple Kol Ami Emanu-El www.tkae.org 954-472-1988 Temple Kol Ami Emanu-El offers a summer program where fun in the sun and discovery go hand in hand for toddlers thru 2nd graders.

32 MAY 2018 | OURCITYPLANTATION.COM

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uschool.nova.edu | (954) 262-4528 OURCITYPLANTATION.COM | MAY 2018 33

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COMMUNITY NEWS

Broward County Selects The Police Foundation to Review Actions Following Marjory Stoneman Douglas High School Tragedy

ngoing concerns regarding the Broward Sheriff’s Office’s response to the shooting at Marjory Stoneman Douglas High School have led The Broward County Commission to request a thorough review. The county selected The Police Foundation to lead an independent review and to create an After-Action Report (AAR) on the February 14th shooting. The Police Foundation was tasked with identifying and reviewing all relevant information about the event. It will conduct interviews, as necessary, to complete an

assessment and provide the After Action Report to the County. The goal of the effort is to identify strengths, successes as well as opportunities for improvement. The Police Foundation was created in 1970 and is the oldest nationally known independent, nonprofit, non-partisan, and non-membership driven organization dedicated to advancing policing through innovation and science. It recently conducted and concluded the After-Action Report into the police response to the Pulse Nightclub mass shooting in the City of Orlando and is now looking into the Fire Rescue response at the City’s request. The City of Orlando highly recommended the group. The Police Foundation’s team will be comprised of subject matter experts in

the field of public safety response to critical incidents, psychology of school shooters, school safety, security and emergency preparedness. Most notably, the team will include the retired Police Chief best known for managing the aftermath of the 2012 Sandy Hook Elementary School shooting. “Of the three companies submitting proposals, Ms. Henry and staff concluded the Police Foundation was the best choice to deliver a comprehensive, factbased and unbiased After-Action Report, conducted in a thorough and deliberate manner,” said Assistant County Administrator Alphonso Jefferson. “We expect the assessment to begin later this month and take between 3 to 6 months to complete, with interim reports issued throughout the process.” Affected member of the community are encouraged to participate in the review. For more information on the Police foundation visit www.policefoundation.com.

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36 MAY 2018 | OURCITYPLANTATION.COM

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HEALTH & WELLNESS

Why the Need for a Hysterectomy? BY JASON SWINEFORD, M.D., O.B.G.Y.N.

ach year, up to 500,000 women in the United States have a hysterectomy. This means the surgical removal of the uterus, most times also the cervix and supporting tissue such as the fallopian tubes and ovaries. Once a woman has this procedure she will no longer be able to bear children and her menstrual cycles will cease. She will go into surgical menopause if both ovaries are removed. Generally, most hysterectomies are not emergency operations, so a woman will have time to discuss with her doctor and have time to consider her options. There are five broad diagnostic categories of indications for hysterectomy. These include most commonly uterine fibroids, abnormal uterine bleeding, endometriosis, pelvic pain and pelvic organ prolapse. Malignant and premalignant reasons also account for reasons why a woman may have a hysterectomy. This includes cancer of the uterus known as endometrial cancer, uterine sarcomas, cancer of the cervix, cancer of the ovaries or fallopian tubes along with premalignant endometrial hyperplasia. Depending on the type and extent of the cancer, other treatment modalities may also be necessary including radiation, chemotherapy or hormonal treatment. Depending on a patient’s health history, a hysterectomy can be done in several different ways. ▸▸ Abdominal hysterectomy – The doctor makes a cut, usually in the lower abdomen. ▸▸ Vaginal hysterectomy - This is done through a small cut in the vagina. ▸▸ Laparoscopic hysterectomy A laparoscope, an instrument with a thin, lighted tube and a small camera, is inserted through small cuts and the uterus is removed either from the abdomen or vagina depending where the cuts are made. ▸▸ Robotic – The doctor uses a robotic arm to do the surgery through a small cut. However, there are alternative ways to treat health issues without having the major procedure. A doctor may first want to keep a close eye on the patient by watching and waiting to see if uterine fibroids shrink after menopause. The doctor may suggest Kegel exercises for a uterine prolapse or prescribe medication to help with endometriosis. Nonsurgical therapies are also available for heavy menstrual bleeding, including progesterone containing IUD’s or oral medication. Less invasive surgical procedures to treat symptomatic fibroids are uterine artery embolization or myomectomy. Less invasive surgical procedures for heavy menstrual bleeding include endometrial ablation. For those that do need a hysterectomy, it’s typical for most women stay in the hospital for one to two days after the surgery. Some doctors may send their patients home on the same day depending on their procedure. Those that needed a hysterectomy done because of cancer stay longer. Doctors like their patients to get up and get moving soon after the surgery. The foley catheter is typically removed the next morning after surgery. Recovery and resuming normal activities vary depending upon the type of surgery. Abdominal surgery can take from four to six weeks while vaginal, laparoscopic, or robotic surgery can take just three to four weeks to recover. It’s best to listen to your doctor’s recommendation.

CROSSWORD PUZZLE ANSWER KEY

Dr. Jason Swineford specializes in Obstetrics & Gynecology and is affiliated with Plantation General Hospital. He received his medical degree from Ross University School of Medicine and had residency training at St Barnabas Medical Center in New Jersey and has been in practice since 2008. All Women’s Healthcare of West Broward is located at 140 SW 84th Avenue, Suite D, Plantation, FL. 33324. To schedule an appointment or for more information, please call 954-452-5850. OURCITYPLANTATION.COM | MAY 2018 37

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“HUGO”

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Hugo is a French Bulldog.He’s is turning 5 months on December, 22. His favorite person is his Dad Ivan who gives him a lot of play time when coming home from work. He also loves his mom Anna who gives him a lot of belly rubs and feeds and walk him. He likes all toys but his favorite is an empty plastic water bottle - he can run with its hours. He also likes to play with a tennis ball. His favorite thing to do is to eat, he is like a vacuum - eats everything on his way. He also loves going to Dog Park where he plays with his friends. In addition, he loves strolling on the beach at sunset with his Mom.

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Enter your pet today! Email entries to: anna@ourcitymedia.com.

Must include the following information to receive your prize. Owner name and email and/or phone number. Please send a high-resolution photo with your entry. Tell us a little bit about your pet…

Animal name & breed Age and gender of animal Favorite person Favorite toy Likes & dislikes Favorite thing to do / Last seen/City of residence

GOT NEWS? email editorplantation@ourcitymedia.com

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The snow-capped peaks, world-class ski resorts, and the renowned Temple Square, home of the Mormon Church, couldn’t keep Carissa Shaver from bringing a little South Florida warmth to Utah’s highestelevated capital, Salt Lake City. During her visit to the mountain bowl, she enjoyed all the city had to offer, but she still kept up with her own local news by bringing a copy of Our City Plantation.

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SEEN ON SCENE IN FULL BLOOM

The 7th annual Garden Fest sponsored by the Greater Federation of Women’s Clubs (GFWC) Plantation Woman’s Club attracted thousands again this year. From gardening tips to gardening gadgets and orchids to cacti, and everything in between, attendees enjoyed the two-day event at Volunteer Park.

MOVIES AND MOONLIGHT

The Fountains hosted another successful and fun “Celebrate Plantation’s Moonlit Movie and Business Expo”. “Ferdinand” showed on the large outdoor screen, “Sparky the Fire Dog” posed with Encore Dance Theatre dancers, Limitless Martial Arts & Fitness demonstrated their skills, and Plantation General Hospital and Westside Regional Medical Center hosted the children’s tent with games and crafts among so many other participants. Of course, Greater Plantation Chamber of Commerce businesses took part in the community expo.

Erik Anderson, Principal of Tropical Elementary School with Jenny Mackie, Director of Marketing, Westside Regional Medical Center

A RAY OF LIGHT

The Dylan Schopp Sunshine Foundation proudly hosted its third annual “Sunshine at the Park” at Markham Park. The event raised over $40,000 for suicide awareness and prevention causes. The Foundation’s mission and vision is to celebrate Dylan’s life and help his spirit and energy live on, in hopes of preventing similar tragedies.

TIME FOR TEE

Last month Jacaranda Country Club hosted BOMA (Building Owners and Managers Association) Day 2018. The signature event included an incredible day of networking, a tournament on the greens, a superb dinner, and an opportunity to win amazing raffle prizes including cash and trips.

L-R: Melanie Schrul, Executive Director of BOMA, Scott Collins of Affordable Window Cleaning Company, and Rob Farina of RJF Environmental

42 MAY 2018 | OURCITYPLANTATION.COM

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