Our City Plantation May/June 2020

Our City Our City

PLANTATION • SUNRISE

WESTON PHOTOGRAPHY STUDIO

We Connect Communities | May/June 2020

Always for the Love of Learning–

Christi Academy &FEATURE STEPSS Academy

Call 954.749.6869 For a Private Tour OurCityMedia.com

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Now more than ever, experience and who you are working with matters. We are proud to be part of Compass, the nation’s most innovative real estate brokerage, where we are provided with the necessary tools and support in order to better serve our clients and continue to provide 5-star service during this time of global and economic uncertainty.

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Plantation Acres Plantation 880 NW 121st Avenue

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10794 Pines Blvd., Suite 102-103 Pembroke Pines, FL 33026

Lauderdale Lakes

4850 W Oakland Park Blvd. Suite 201 Lauderdale Lakes, FL 33313

7/31/20 SFLD

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OURCITYMEDIA.COM | OUR CITY | MAY/JUNE 2020 5

Where Furry Paws, Meet Trusted Hands!

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(954) 474-8808

CONTENTS

Our City

PUBLISHERS’ PAGE 10

Things Are Reopening, But We Still Must Remain Vigilant

RESTAURANT GUIDE 13-15 Still Serving You FEATURE STORY 16

Managing Mental Health During COVID-19 Telemedicine Can Help

HEALTH & WELLNESS 18 Top 10 Ways to Stay Connected to

32

Your Older Loved Ones During Quarantine

PUZZLE PAGE 20 Crossword & Sudoku 40 Answer Key FEATURE STORY 21 Christi Academy and STEPSS Academy

SCHOOL NEWS 22 South Plantation High School Theater Teacher Named Barnes & Noble 2020 Teacher of the Year

OUR CITY FAVORITES 24

Five Fun Games to Keep You and Your Family Active and Entertained

HEALTH & WELLNESS 26 Turn Your Summer Vacation into a Relaxing Staycation

ASK THE EXPERT 28 Ankle Ligament Injuries in Teenagers and Adults

8 MAY/JUNE 2020 | OUR CITY | OURCITYMEDIA.COM

COMMUNITY NEWS 29 Miami Dolphin’s WR Albert Wilson and His Foundation Raise Funds,Food and Critical Life Needs to Support Broward County Children in Foster Care

CAN DO KID 32 Cypress Bay Student is Making Masks

LEGALLY SPEAKING 34 Family Law During A Pandemic 35 Estate Planning During Times of Uncertainty

DAVIE CHAMBER 36 A Message to Our Community REAL ESTATE 36 From My Heart...

ASK THE SHERIFF 38 Demonstrating Service In Serving PET OF THE MONTH 40 Meet “BRADY”

29

PUBLISHERS Christy & Terry Jaillet publisher@ourcitymedia.com ART DIRECTOR Jacqueline Allard GRAPHIC DESIGNERS Tom Rowe, Alana Brodie ADVERTISING SALES MANAGER Nancy Koval nancy@ourcitymedia.com ACCOUNT EXECUTIVES John Brodie, Denise Caligiuri, Adrienne Collins, Mariem Garcia, Kenny Rodgers, Silvia Silva, Jerry Spielman CONTRIBUTING WRITERS Stacey Bomser Lourdes Rodriguez Dr. Alon Grosman Dr. Jean-Claude Nerette Stephanie Muniz, ARNP Mayor Judy Paul Evan Baron Sheriff Gregory Tony Rahil Malik M.D. CONTRIBUTING PHOTOGRAPHERS Emily Harris Photography, Kim Ruoff, Krushot Photography, PhotographyByLuigi.com, Victoria Genova Photography, Weston Photography Studios GOT NEWS? editor@ourcitymedia.com ADVERTISING INFO sales@ourcitymedia.com VISIT US ONLINE OurCityMedia.com

954-306-1007

400 Sawgrass Corporate Parkway Suite 200C • Sunrise, FL 33325

Our City Media of Florida, LLC publishes FREE monthly, local community news magazines throughout South Florida. Our City Media Magazines are mailed monthly to affluent single-family homes, condos and businesses in their respective communities. Monthly mailings are verifiable by USPS postage statements. Additional free copies are available at selected locations throughout the communities served and upon request by contacting the publisher. Opinions expressed by the writers are their own and do not necessarily reflect the opinions of the Publisher. Our City Media of Florida, LLC reserves the right to edit and/or reject any editorial or advertising content. Our City Media of Florida, LLC is not responsible for errors in advertising beyond the cost of the space or for the validity of claims made by advertisers. Entire contents copyrighted 2020 by Our City Media of Florida, LLC. Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.

You’re Paying HOW MUCH to Sell Your Home?

Phone: 954-727-8218 Mobile: 954-470-3444 Brian@HelpUSellBroward.com *Paid at closing. Other Broker / Co-op fee may apply. Fees may vary with luxury properties, condos, land, etc. If your property is listed with another brokerage this is not a solicitation for your listing. Savings are compared to a 6% commission. Commissions are negotiable and are not set by law.

OURCITYMEDIA.COM | OUR CITY | MAY/JUNE 2020 9

PUBLISHERS’ PAGE

Things are Reopening, But We Still Must Remain Vigilant

O

n March 27th, Broward County issued its Shelter-in-Place order, effectively closing restaurants, sporting venues, parks, stores, gyms, and virtually every other public gathering place around. We were encouraged to stay at home. And, for the most part, that is exactly what we all did. Businesses temporarily closed, play-dates were canceled, dentist visits postponed, in-person visits with grandparents were suspended and birthday parties were moved online.

As a community, we should be proud. South Florida went from being seen as the next “hot spot,” for the Coronavirus, to an area where the outbreak was largely contained. This was no small feat for a region that welcomes so many visitors from all around the world.

Now things are reopening.

To protect our lives and the economy, each of us must continue to do some common sense things to make sure the virus stays in check. If you don’t feel well, stay at home. Continue to wash your hands several times a day and whenever you go out. Limit close interpersonal contact when possible. Routinely clean things people frequently touch like doorknobs, steering wheels, and countertops. And, if you must interact with multiple people or cannot physically distance yourself, please continue to wear a mask.

If we are smart and responsible, we will be able to get a large part of our daily routines back while a vaccine is being developed. We owe it to ourselves, our children, and our loved ones to do what we can to prevent another shut-down.

The hard part is over, now it’s time for us all to follow-through and kick COVID’s butt!

TELEMEDICINE AVAILABLE SCHEDULE TODAY!

Hector Fabregas, MD

Yul Lopez, APRN

FAMILY & GERIATRIC MEDICINE COMPLETE MEDICAL CARE

Annual Physicals • Specialists Referrals • Open Saturdays Woman Wellness Exam And Pap Smears In-Office Labs & Other Diagnostic Tests Home Visits Available For Frail Elderly Patients

Sincerely,

Christy & Terry Jaillet

Christy & Terry Jaillet Publishers

2019

We Accept Medicare, HMO Medicare Advantage Plans, All Commercial Plans and Marketplace Insurances.

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Being Healthy Starts at Broward Health Urgent Care If you’re like most people, your health has been on pause during the COVID-19 pandemic. Today is a new day, and your journey to good health begins here.

Illnesses and injuries can happen anywhere and anytime, but there’s always a Broward Health Urgent Care close by. With four convenient locations throughout Broward County, our dedicated team of healthcare professionals is ready to provide safe, compassionate care for you and your entire family.

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FORT LAUDERDALE Cora E. Braynon Family Health Center 200 N.W. 7th Avenue 954.759.6600

PLANTATION Jacaranda Square 1811 N. Pine Island Road 954.320.3360

WESTON Broward Health Weston 2300 N. Commerce Parkway 954.217.5700

Walk-ins welcome. For more information, visit BrowardHealth.org/UrgentCare.

OURCITYMEDIA.COM | OUR CITY | MAY/JUNE 2020 11

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Still Serving You

Safe, tasty, and convenient meals are right around the corner. Area restaurants have continued to serve our community in so many different ways throughout the pandemic. These restaurants are offering curbside takeout, delivery, and as of May 18th safe, limited dining-in service. Bon appetite!

Mission BBQ

Serving Six Locations Across South Florida

La Bamba Plantation

2411 S University Dr Mission-bbq.com 954-767-4304

10169 W Sunrise Blvd, Plantation, FL 33322

954-370-1978

Bob Roths New River Groves

8765 SW 56 Place 954-581-8630

www.labamba123.com

Uncle Al’s

Bar & Grille

unclealsdavie.com 8200 Griffin Rd. 954-434-1630

(954) 370-2774

8990 State RD 84 Davie FL 33325 Robsfamilybbq.com

Ally’s Comfort Cafe 13674 W SR 84

Allyscomfortcafe.net

954-476-4343

120 South Pine Island Rd Plantation, FL 33324 954-213-8518 2145 S University Drive Davie, FL 33324 954-424-0341

Plus sales tax. Carry-out only. Premium toppings extra. Exp. 7/31/20 SFL

Plus sales tax. Carry-out only. Premium toppings extra. Exp. 7/31/20 SFL

Plus sales tax. Delivery extra. Exp. 7/31/20 SFL

Real Pit, Real Wood Real Smoke, Real Good!

Voted Best Barbecue!

2019

Owned and Operated by Rob and Mary Scruby

2020

DAILY SPECIALS • ONLINE ORDERING • CATERING

Prime Rib Thursdays!

Award Winning Ribs!

OPEN FOR TAKEOUT ‘TILL 8:30PM INSIDE DINING SOON Catering!

SEE OUR CATERING MENU ONLINE OR CALL

954-914-2663

ONLINE MENUS & ORDERING

(954) 370-2774 8990 STATE ROAD 84 DAVIE, FLORIDA 33324

www.RobsFamilyBBQ.com

Ye Olde Falcon Pub 2867 South University Drive yeoldefalconpub.com

954-424-0300

Outback Steakhouse 2725 S University Drive www.outback.com 954-233-6620

Frostbite Nitrogen Ice Cream

2125 S University Dr 954-368-3462

954-440-2189 9763 W. Broward Blvd. Plantation VIVACEPIZZA.COM

Giardino Gourmet Salads

1906 South University Drive giardinosalads.com 954-289-3949

Zabb Thai and Sushi

8880 W State Rd 84 zabbthaisushi.com

954-451-3949

Exp. 7/31/20 SFL

I Heart Mac and Cheese 2325 S University Drive iheartmacandcheese.com

954-870-6467

(954) 572-0821 AllThatJazzCafe.com

Exp. 7/31/20 SFL

Acquolina 2320 Weston Rd, Weston, FL 33326

3491 N. Hiatus Road Sunrise, FL 33351

(954) 389-1880

2610 Sawgrass Mills Circle Suite 1401Sunrise, FL 33323 (954) 838-0120

6959 W Broward Blvd Plantation, FL 33317 shanghaigardentogo.com 954-584-2286

954.617.7999 189 Weston Rd. Shoppes on the Green www.zonabluweston.com

FEATURE STORY

Managing Mental Health During COVID-19

Telemedicine Can Help

BY NANCY EAGLETON any people are understandably feeling anxious and stressed during this COVID19 pandemic. It is valid to want to talk to someone, says Rachel Rohaidy, M.D., a psychiatrist with Baptist Health South Florida, and yet social distancing has created barriers to obtaining support from family, friends and coworkers. If left untreated, anxiety and depression can worsen and have long-term effects on your health. The good news is, mental health counseling is more accessible, convenient and affordable than ever before, thanks to telemedicine.

M

It’s Mental Health Awareness Month and this year’s campaign, You Are Not Alone, reminds people that now, more than ever, the mental health community is coming together to make connection possible during a climate of physical distancing.

16 MAY/JUNE 2020 | OUR CITY | OURCITYMEDIA.COM

Through Baptist Health Care On Demand, Dr. can be overwhelming, so only commit to those Rohaidy and other experts are helping people cope that bring you happiness. with stress, loneliness, reduced autonomy and • Get plenty of exercise. financial concerns from the comfort and safety • Get enough sleep. of their homes. To speak to a licensed behavioral • Avoid emotional eating, which can lead to health professional through a secure live video unhealthy emotions and negative feelings. chat, patients can download the Baptist Health • Nourish your soul by doing relaxing activities, Care On Demand app on their smartphone, like walking, meditating or reading a book. tablet or computer, enroll by completing a brief • Limit your media exposure to avoid an questionnaire and then make an appointment overload of negative news stories. via the app.

• Nurture your spiritual life.

When is the right time to seek professional • Reframe your thinking about social help? According to Dr. Rohaidy, signs of mental distancing from negative to positive. Realizing distress include fighting with loved ones, bursts of that your actions are keeping you, your family anger, crying spells, feelings of panic and excessive and your community stay healthy can be substance use. In children and teens, parents very empowering. should watch for aggressive behavior, withdrawal, • Stay connected. Although you may be difficulty concentrating and complaints of aches physically separated from family and friends, and pain. “If you or a loved one cannot function or you can be emotionally connected through formulate thoughts and plans to move forward, then online methods. it is time to reach out to a mental health specialist,” Although following these tips can help many Dr. Rohaidy advised. people manage mental health conditions, everyone In many cases, the following self-care strategies reacts differently to stressful situations. recommended by Dr. Rohaidy can help people If you would like to schedule a private visit with a improve their mental health and increase resiliency: licensed mental health specialist, download the • Maintain a regular routine to help you feel free Baptist Health Care On Demand app or visit more in control.

BaptistHealth.net/CareOnDemand. Use code • Create a work-life balance by setting limits on WELLBEING to get $10 off your consultation, valid your time to work. through December 31, 2020.

• Establish priorities. Too many commitments

HEALTH & WELLNESS

Top 10 Ways to Stay Connected to Your Older Loved Ones During Quarantine

W

ith seniors at most risk to catch and become ill from Coronavirus, Lisa Cini, aging expert and author of BOOM: The Baby Boomers Guide to Leveraging Technology, so that you can Preserve Your Independent Lifestyle & Thrive provides her top tricks to stay connected to your loved ones at this time. “It’s much more than the occasional phone call,” says Cini. “There are so many options to both stay connected and feel loved during this time. What can seem divisive can often pull people closer together.”

Find Lisa’s top tips below: 1. Set up check-in times that are convenient for everyone. You can do this with Skype, Facetime, Zoom, Loop, WhatsApp, & WeChat. If possible, do a video call as it’s better to see a smile and easier for those with hearing loss.

2. Set up a group text with your family. This is great fun and keeps you all connected and in the loop.

3. If they have a wellness device (Fitbit, Garmin, Apple watch, Kardia, etc.), share their wellness data, and set up alert notifications. This will help to stop worrying and also give your loved one a nudge if they haven’t been active enough.

4. Set up a time to do a 10-minute group exercise,

even if its only chair exercising. It will help to keep the blood flowing, which improves brain function, reduces depression, and improves the immune system.

5. Game together! Words with friends and online video games (AARP has tons) are great to show your competitive side. Games can be as simple as tic tac toe or building entire cities with Minecraft or doing a flight simulator.

6. Create a watch party for your favorite tv shows or movies and group text, video chat, or message on Facebook.

7. Write a handwritten note or card. It’s not done much anymore, and it will remind them of a much simpler time beyond electronics.

8. Interview them with questions about their childhood and early 20’s.

9. No one wants to eat alone, so video chat during

meals! Creating a virtual “family dining” experience where everyone can share their day, laugh, and reconnect is a great mood booster.

10. Choose a book to read together and discuss it twice a week.

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OURCITYMEDIA.COM | OUR CITY | MAY/JUNE 2020 19

UZZLE PAGE

Our City Media 6/20 Crossword

PuzzleJunction.com

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Hit the slopes Napkin’s place Media Feathered stole Physics unit Victorian was one 24 Massachusetts’ Cape ___ 25 Water element 27 Citadel student 29 Devotee PuzzleJunction.com 30 Passé 32 Car nut 34 Many a time

37 40 42 43 44 45 46 47 48 50 52

Ringmasters Raggedy doll Op-ed piece In the center of Alliance acronym Physics class topic Blemish Recipe direction Roadhouse Copier In the past

SOLVING THE PUZZLE OF BUYING & SELLING A HOME! GINA VILLANELL

REALTOR/TOP PRODUCER 2018

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7 1

Solution on next page

Copyright ©2020 PuzzleJunction.com

FEATURE STORY

Always for the Love of Learning - Christi Academy and STEPSS Academy

BY BEVERLY PERKINS

A

s an accredited Christian private school, providing Mainstream Education and also specializing in ESE, Autism, and other Special Needs, Christi Academy and STEPSS Academy both offer an innovative and faith-based approach to learning. The Sunrise school was created as a result of needing alternative methods of learning instead of the traditional ones.

Ms. Shirley Gil, Founder and Headmaster of the academy welcomes families to her school to experience success and a “love for learning”. She recently took the time to answer some commonly asked questions about her school.

Please describe Christi Academy and STEPSS Academy. Christi Academy and STEPSS Academy offer a unique, innovative way of learning for students in kindergarten through the 12th-grade (Ages 5-21). We see the student as a whole and enrich them with tools to succeed. We offer each student education, creativity, self-esteem, independence and expression through the arts. All interactions with students, staff, and administration are done through the love and inspiration of God in small classroom environments.

What is your teaching philosophy/style? We

believe in the Mastery Program, where students are given opportunities to succeed. Each part of every subject is taught through various approaches offering the student the necessary skills to master the subjects which all meet the Common Core Standards.

What differentiates you from the competition? We provide very individualized education and engaging approaches to student learning with unique classes and programs, plus we have a state-of-the-art sensory room. We also have cameras in every classroom and offer technology and transportation.

What is special about your staff? Our staff is unique in that we are a team and work together to provide all students the best possible education.

The majority of our staff is bilingual (EnglishSpanish, English-Creole, English-French) and have Masters Degrees in Special Education. All teachers and staff are ABA Assistant Certified and trained in CPR and First Aid while always continuing ongoing trainings and education.

What types of extracurricular/after school activities do you offer? We offer junior varsity, varsity basketball and middle school basketball as well as

swimming, Tae Kwon Do, Music & Theater, and Band. We also have a safe, engaging and affordable Aftercare Program that provides arts & crafts, homework assistance, and life skills. In addition, there are field trips on early release days.

What’s new this summer?

We are offering virtual summer school.

Summer school first session June 9th through June 30th.

The second session is July 7th through July 28th.

From 9:00 am to 1:00pm. Private tours available by appointment only.

Christi Academy/STEPSS Academy is located at 3495 N. Hiatus Road in Sunrise at the Northwest corner of Oakland Park Boulevard and Hiatus Road. For information, call 954-749-6869 or visit us www.christiacademy.com.

2020

Shirley Gil, Headmaster

Educating the Child, Creating the Future!

Accredited by SACS

MUSIC • BAND • HERB GARDEN • LIFE SKILLS • CULINARY ART • THEATER WE OFFER THERAPY FOR YOUR CONVENIENCE : SPEECH • OT • PT • ABA THERAPY

AFTER SCHOOL CARE PROGRAM

New Program Lifeskills e Workforc

SAFE, ENGAGING & AFFORDABLE $80 per week, 2:00pm to 5:30pm

PLEASE NOTE: DUE TO THE CORONA VIRUS FALL REGISTRATION WILL BE BY APPOINTMENT ONLY, THANK YOU!

WITH SNACKS & DINNER PROVIDED

FALL REGISTRATION

Includes: Arts & Crafts • Homework Assistance Life Skills (Cooking) • Planned Activities

954.749.6869

3495 N. Hiatus Rd. • Sunrise, FL (NW CORNER OF HIATUS RD. & OAKLAND PARK BLVD.)

www.christiacademy.com

WE ACCEPT MCKAY, PLSA & STEP UP FOR STUDENTS, HOPE, FLORIDA EMPOWERMENT SCHOLARSHIPS IN-HOUSE SCHOLARSHIPS AVAILABLE.

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OURCITYMEDIA.COM | OUR CITY | MAY/JUNE 2020 21

SCHOOL NEWS

South Plantation High School Theater Teacher Named Barnes & Noble 2020 Teacher of the Year

C

ongratulations to Jason Zembuch-Young, drama and theater teacher at South Plantation High School, for being named winner of the Barnes & Noble 2020 Teacher of the Year award. Zembuch-Young was nominated by his former student Chase Dietrich, whose entry into the Barnes & Nobile My Favorite Teacher contest was chosen from thousands of entries nationwide.

In February, Barnes & Noble invited students to nominate their favorite teacher by writing essays, poems, or thank-you letters that shared how their teacher influenced them. Entries were judged on the compelling nature of the teacher’s qualities, the sincerity of the student’s appreciation and the quality of expression and writing. As this year’s winner, Zembuch-Young, received a $5,000 award and another $5,000 to share with South Plantation High School.

“The Barnes & Noble My Favorite Teacher contest provides an opportunity to hear from students around the country about the teachers who changed their lives and reward an exemplary teacher and school for his or her work,” said Tracy Vidakovich, vice president, Business Development for Barnes & Noble. “This year, we are pleased

to award the My Favorite Teacher award to Mr. Jason Zembuch-Young, whose commitment to his students through theater and the arts is reflected in Chase Dietrich’s inspiring essay.”

In his essay, Chase praised Zembuch-Young for including all students at the school through his theater program by performing all productions

in American Sign Language. “Mr. Zembuch-Young not only taught me about the arts, which I will be pursuing in college but also how to speak up and champion for those less fortunate,” wrote Chase.

“I became a teacher because I wanted to give young people something I desperately needed when I was their age – an advocate who always sees potential for more, regardless of one’s situation, and pushes others to become their better selves,” said Zembuch-Young. “The fact that Chase sees me as someone who has done that for him means more to me than anything. Thank you, Chase, for allowing me to be such an integral part of your life, and thank you, Barnes & Noble, for making sure that educators feel valued.”

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22 MAY/JUNE 2020 | OUR CITY | OURCITYMEDIA.COM

Opening Doors to your Dreams

LUXURY ESTATE LIVING IN FORT LAUDERDALE NEW LISTING

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ROLLING OAKS

Best Priced & Well-Maintained Condo 2BR/2BA & Large Front Porch SANTA FE Newer Kitchen, Carpet, Window Coverings & Screens Steps to Quiet Pool New 1-Acre Home Construction Tommy Crivello HOA Inc: Club-Gym, Tennis, Bowling, 2 Pools, etc Contemporary Ranch-Style Architecture 954.650.1766 Impact Windows w/Garden views Smart House Ready tommycrivello@gmail.com Offered at $194,500 + Breakfast Nook + Pool

Tranquil & Private 5-Acre Estate Warm & Inviting Single Story Home 5BR/4.5BA, Theater, 3-Barns & 8-Car Garage 3BR/2BA on a Manicured Corner Lot SOUTHWEST RANCHES Impact Glass, Camera Security System & Diesel Generator Eat-In Kitchen & Family Room Combo Wood Floors, Stone Fireplace & Gourmet Kitchen Huge Master Suite w/Sitting & Office Area Inviting 2.18-Acres 4 Bedrooms 4 Bathrooms Ivy Walls Pool, Summer Kitchen, Koi Pond & Aviary Fully Fenced Yard Billiard Room w/Exotic Bar 954.770.4720 Saltwater Pool & Rock Waterfall ivywallsrealestate@gmail.com Offered at $3,195,000 Offered at $449,000 6-Stall Barn & Auto Generator Eldita Garcia

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OUR CITY FAVORITES

Five Fun Games to Keep You and Your Family Active and Entertained

K

eeping your family happy, active, and entertained is a hard task in this day and age. With technology and screens as most kids’ go-to entertainment, parents need a fresh and entertaining way to keep their kids outdoors and active. Our City Media has gathered five of our favorite outdoor games to share with you.

1.

Rollors- Offers family fun for all ages. Kids spend hours outdoors perfecting their game. The game is like a combination of Bocce Ball and Horseshoes. Each player has a chance to show off their skill as they roll wooden discs to the opposing goal post.

Points are awarded based on where and how the discs land. Each game comes packaged in a handy carrying case, making it easy to bring to the park or the beach. www.rollors.com MSRP $49.95

2. CROSSNET - Have you ever imagined combining two of your favorite childhood games? Crossnet does just that! Four square merges with volleyball for an entirely new game! Our families loved the competition. Crossnet can be played indoors or out and takes just minutes to set up on grass, sand, or a gym floor! Adjustable heights make it great for all ages! available on www. crossnetgame.com MSRP $149.99 24 MAY/JUNE 2020 | OUR CITY | OURCITYMEDIA.COM

3. Corn Hole- If you grew up in the South, then you have probably played a game or two of Corn Hole.

The picnic, poolside, and tailgating classic is loved by millions. Players take turns throwing 16-ounce bags of corn kernels at a raised platform with a hole in the far end. The platforms are frequently decorated in a family’s favorite team or college colors. We got ours at www.allamericantailgate.com unfinished and we customized it to our liking (another fun family project). NCAA regulationsized boards retail from $110 to $250 depending on how fancy you want it.

4.

Spike Ball- Some say that if volleyball and foursquare had a baby it’d be named Spikeball. Spikeball is our family’s goto for lawn and beach fun. It is so popular, that there are now 100s of “round net” tournaments worldwide. www.spikeball.com Kits start at $59.99 5. Wiffle Ballmay be America’s original backyard pastime. Similar to baseball/softball this classic game is great for small groups, yards of almost any size or shape, and a whole bunch of trash talk. A bat and ball combo can be purchased for under $5.00 making this fun family game a steal. www.wiffle.com Starting at $5

HEALTH & WELLNESS

Turn Your Summer Vacation into a Relaxing Staycation Embrace the farmer’s markets Heading out for a trip to the local farmers market is such a oes social distancing treat, and also a great way to have you worried shop locally. At this point, many about your summer of them have adopted social displans? For many, summer- tancing guidelines, which means time is the time many plan it’s also a safe bet for a family their family vacations. The outing. The market usually has kids are out of school, the beautiful fresh, and seasonal weather is fantastic, and the options to explore, maybe there days are longer—allowing are some fascinating new fruits optimal time to venture to and vegetables you can’t find at new places, catch some sun your usual grocery store. Also, and spend more time with our friends and families. getting the kids involved in While many have already been spending a lot selecting ingredients for your more time with their families than they ever imagmeals may help spark their ined during the coronavirus outbreak, whether you interest in healthier eating (an love it or have grown tired of it, you’ve likely run added bonus!). Breaking your into problems of keeping your family entertained. usual grocery shopping routine Between, possibly working from home, managing by browsing the stalls in beautiful weather will help your kids’ schoolwork, and maintaining a functioning spark that holiday vibe. household, this time probably hasn’t felt much like a vacation...

With social distancing guidelines likely to remain in effect in many cities during the summer, activities and entertainment options, lodging, dining will be extremely limited. The truth is, you really don’t have to totally give up on enjoying the summer at home with your family. Here are some tips to make your local staycation feel exciting for the whole family.

Fit Focused Days Plan local hiking trips or long walks or bike rides close to home. Enjoy the local parks and embrace the architecture in the neighborhood. A quick Google search of interesting facts can help you to plan what you want to go and see. Being a tourist in your own Create your own at-home retreats city will help With a little planning, you can make your own you have a backyard or home feel like a perfect vacation spot. greater appreAll you need to do is set a theme. For a spa weekend, ciation for your buy or make your favorite products, and set up time hometown. If to relax and treat yourself. Turn off or put away all you have kids, of your tech distractions, set up a space outside or try setting up in a quiet room for a peaceful setting. You can even a challenge make spa water but cutting up some for them cucumber or fruit to add some flavorto identify ing to your water. Want to create your certain plants, own yoga retreat? Turn to your favorite landmarks, or online trainer, set up your mat in a wildlife when designated space, light some candles you’re out walking. It will or incense, and be sure to practice make the walks daily, with relaxing music. It’s all about more engaging. being creative.

Travel with your cooking Having prizes With travel on the back burner, ready for them consider themed cooking nights to helps with the help transport your taste buds to any motivation, too. Additionally, backyard games are destination. It can be really fun to a blast—sprinklers, hula-hoops, and jump rope are make drinks, shakes and meals with things kids love.

BY SAMANTHA CLAYTON, OLY, ISSA-CPT – VICE PRESIDENT, WORLDWIDE SPORTS PERFORMANCE AND FITNESS, HERBALIFE NUTRITION

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26 MAY/JUNE 2020 | OUR CITY | OURCITYMEDIA.COM

ingredients from places that are on your future travel list. Enjoy a nice Italian wine with your pasta one night, try cooking a beautiful curry meal or ordering take-out from a restaurant you’ve never tried before. Take it a step further and print out some fun-facts online or rent a movie about the particular culture you’ll be indulging that night—the possibilities are endless and it’s a great opportunity to learn about other cultures through food.

Finally, take the time to plan out your staycation in the same way you would with a vacation.

Having an itinerary of what you want to do helps to prevent the lazy, do-nothing blues from taking over.

A vacation is about rest, relaxation, discovery and recreation-- all of those things can be accomplished right where you are. Studies have shown a positive correlation between associates taking vacation time and overall wellbeing, so no matter what’s on your itinerary, make sure to thoroughly enjoy yourself!

About Samantha Clayton Samantha Clayton is the vice president of Sports Performance and Fitness Education at Herbalife Nutrition. She has direct responsibility for all activities relating to exercise and fitness education for Herbalife Nutrition independent distributors and employees and leads a team that designs nutrition protocols for elite athletes.

Clayton is a certified personal trainer with specialty certifications in group fitness, youth fitness programming, senior fitness, and athletic conditioning. Through group training sessions, fitness educational tools, and the Herbalife Nutrition-sponsored blogs I Am Herbalife Nutrition, Clayton ensures that consumers understand the vital role exercise plays in living a healthier and happier lifestyle.

*Expires 7/31/20 SFLD

7/31/20 SFLD

7/31/20 SFLD

OURCITYMEDIA.COM | OUR CITY | MAY/JUNE 2020 27

ASK THE EXPERT

Ankle Ligament Injuries in Teenagers and Adults

BY DR. JOHN GOODNER he ankle is a complex joint consisting of bones, ligaments, cartilage, tendons and joint lining. The primary motion of the ankle is up and down. It has limited side-to-side motion. When excess motion occurs from side to side, ankle ligaments can tear.

Ligaments connect bones together. Once the ligaments are torn instability can develop.

On the outside of the ankle there are three ligaments. The inside of the ankle has five and connecting the tibia and fibula are three more.

Ankle ligament injuries can occur from stepping off of a step and rolling the ankle, to playing sports and coming down and landing on somebody’s foot. It is also very common in women who wear heels and roll their ankle to the outside, causing damage to the ligament structure of the ankle.

When ligament injuries occur, it is most often associated with a feeling of a crack or a pop, and is associated with pain, swelling, occasionally discoloration and inability to weightbear.

It is always best to evaluate these ankle injuries as soon as possible. A thorough history and physical will allow the doctor to identify the ligaments that have been injured and the extent of the injury. X-rays are taken and occasionally MRIs if the suspected damage is significant.

T

Treatment is then aimed at reducing the damage to the ligaments and giving the ligaments an opportunity to heal primarily. Treatment for these injuries could be as simple as RICE (rest, ice, compression, elevation). For a very simple stretching injury to the ankle ligaments, an ankle brace is used most often. When the ligaments are torn, then immobilization is absolutely necessary. A boot or a cast is applied for two to six weeks. Patients are allowed to immediately weightbear. Cross training is completely allowed. Avoid any type of anti-inflammatory. This will help to reduce the inflammation but at the cost of allowing those ligaments to heal because inflammation is a critical part of the healing process. Physical therapy may be necessary after cast removal. A return to sports could take four to eight weeks.

Chronic instability may develop if treatment has not been initiated immediately. This may be corrected with a ligament tightening procedure. Long-term prognosis is almost always excellent. n Dr. John Goodner is a Board Qualified Reconstructive Foot and Ankle Surgeon with the Foot, Ankle and Leg Specialists of South Florida and specializes in sports medicine foot and ankle injuries, foot and ankle arthroscopy, lower extremity trauma, and lower extremity deformities in infants, children, teens and adults. The South Florida Institute of Sports Medicine in Plantation is located at 220 S.W. 84th Avenue, Suite 102, 954-720-1530. The practice website is www.SOUTHFLORIDASPORTSMEDICINE. com. Instagram @SouthFloridaSportsMedicine. Twitter @SFLSportsMed.

ACCEPTING: MEDICARE •BLUE CROSS BLUE SHIELD • UHC • CIGNA • AETNA • AV MED • AMBETTER • TRICARE WORKERS COMP • ACCIDENTS/LOPS • SIMPLY • STAYWELL • SUNSHINE • BETTER HEALTH • OSCAR • MEMORIAL PHO

South Florida Institute of Sports Medicine

FOOT, ANKLE, & LEG SPECIALISTS OF SOUTH FLORIDA

OPEN DAILY FOR SAME DAY APPOINTMENTS & TELEMEDICINE DURING THE COVID19 CRISIS

PEDIATRICS

• Flat feet • High Arches • Fractures • Growing Pains • Warts

• Toe Walkers • In Toe • Out Toe • Limping • Ingrown Nail

FRACTURES Why go to an Emergency Room?

All Foot, Ankle, and Leg Fractures in Children and Adults!

FOOT AND ANKLE ARTHRITIS Total Joint Replacement, Ankle Replacement, Arthroscopy, Fusions, Joint Realignment

CARTILAGE INJURIES Microfractures, Cartilage Transplants, Osteochondral Grafting RECONSTRUCTIVE FOOT, ANKLE AND LEG SURGERY Flat Foot, Bunions, Hammertoes, Ligament Repair, Achilles Tendon Tears, Arthritis Surgery SPORTS MEDICINE Tendon and Ligament injuries, Heel Pain, Shockwave Therapy, PRP & Stem Cell Injections, Arthroscopy and Tendoscopy, Shin Splints, Compartment Syndrome

SERVING OUR PATIENTS FOR OVER 30 YEARS Dr. Robert Sheinberg, D.P.M.

Dr. Carlo Messina, D.P.M.

Board Certified FOOT, ANKLE, & LEG SPECIALIST

Board Certified FOOT, ANKLE, & LEG SPECIALIST

Dr. Michael Cohen, D.P.M. Board Certified FOOT, ANKLE, & LEG SPECIALIST

Dr. John Goodner, D.P.M. Board Qualified FOOT, ANKLE, & LEG SPECIALIST

WESTON

PEMBROKE PINES

PLANTATION

1600 Town Center Blvd.

17842 NW 2nd St.

220 S.W. 84th Ave., #102

954-389-5900

954-430-9901

954-720-1530 SATURDAY HOURS

Make Your Appointment Online at www.SouthFloridaSportsMedicine.com

FOOT, ANKLE & LEG QUESTIONS? EMAIL THE DOCTOR! DrJohnGoodner@gmail.com (Don’t Send Protected Health Information)

IMEs • Personal Injury • Worker’s Compensation Most HMOs/PPOs • All Foot Ankle & Leg Emergencies Same Day Appointments • Saturday Appointments Early Morning & Evening Appointments

SELF PAY RATES (Procedure cost is in addition to office visit.)

New Patient . . . . . . . . . . .$75-$125 Surgery Consult . . . . . . . . . . . $200 Injections . . . . . . . . . .$75 per shot Casts . . . . . . . . . . . . . . . . . . . . .$175 Follow Up Visit . . . . . . . . $50-$100 Orthotics. . . . . . . . . . . . . . . . . $350 Ingrown Nail . . . . . . . . . . . . . .$125 X-Rays. . . . . . . . . . . . $50 per area PRP . . . . . . . . . . . . . . . . . . . . .$600 Shockwave (3 sessions) . . . . $500 Laceration Repair . . . . . . . . . $250 Wound Care . . . . . . . . . . .$75-$125 (FOR CHRONIC HEEL PAIN & TENDONITIS)

SPORTS MEDICINE ASSOCIATES (Self Pay Rates Do Not Apply To This Practice Below)

Dr. Al DeSimone, M.D. Board Certified SHOULDER & KNEE SPECIALIST

Dr. Fernando Moya, M.D. Board Certified SHOULDER & KNEE SPECIALIST

28 MAY/JUNE 2020 | OUR CITY | OURCITYMEDIA.COM

Dr. David Shenassa, M.D. Board Qualified HAND & WRIST SURGEON

Dr. Alexander Bertot, M.D. Board Certified SPORTS MEDICINE SPECIALIST

Dr. Franz Jones, D.O. Board Certified SPINE SPECIALIST

COMMUNITY NEWS

Miami Dolphin’s WR Albert Wilson and His Foundation Raise Funds,Food and Critical Life Needs to Support Broward County Children in Foster Care

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he Albert Wilson Foundation, founded by Miami Dolphins wide receiver Albert Wilson to enrich the lives of children in foster care, today announced its ongoing efforts and campaign to support HANDY (Helping Abused Neglected Disadvantaged Youth) with crisis relief during the COVID-19 pandemic. The 10-week campaign, which began on March 30, will run through June 7, 2020. At the halfway point of the campaign, through its fundraising efforts, The Albert Wilson Foundation has provided HANDY youth and its caretakers with 550 meals, job opportunities and raised more than $10,000 to directly benefit HANDY youth and families.

While this is a difficult time for everyone, the hardship for those in foster and relative/nonrelative care associated with the child dependency system, are especially severe. During the past month, 75% of HANDY youth and their caretakers have lost their jobs. Many of these families were already living

paycheck-to-paycheck and were teetering on the edge of homeless prior to the COVID-19 pandemic. Now, these families have no idea how to pay for life essentials such as rent and food.

“COVID-19 has caused an unprecedented and unmeasurable amount of hardship and loss throughout the world. As we enter May, which is National Foster Care Awareness month, The Albert Wilson Foundation hopes to shine a light on the often overlooked foster community and will continue to do its part to provide relief and support during these trying times,” said Jamaal May, Executive Director of The Albert Wilson Foundation. “It is our privilege to support and work in conjunction with HANDY and its great organization during this pandemic.”

The Albert Wilson Foundation has received substantial cash donations from the Miami Dolphins organization, Jägermeister USA on behalf of YesJulz’s Little Rascals Foundation and Broward County Clerk of Courts, which will go directly towards The Albert Wilson Foundation campaign that benefits HANDY. Additionally, through The Albert Wilson Foundation, Fit Fixins, a healthy food and lifestyle meal prep business based in Port St. Lucie, has generously donated 300 meals to HANDY families, a value of more than $3,000. Also, the Phoenix Organization, which is a franchisee that owns and operates more than 31 Burger King’s, Taco Bell’s, and Denny’s in Broward County has donated 250 value meals and extended special consideration for employment opportunities for HANDY

youth over the age of 16 and their caretakers. ESPN Radio West Palm Beach 106.3 FM is also running donated, promotional spots twice daily through the end of the campaign to help raise awareness.

To make a tax-exempt donation to The Albert Wilson Foundation, visit: https://albertwilsonfoundation.org/donation/. All donations received through Sunday, June 7, will directly benefit HANDY South Florida.

About The Albert Wilson Foundation The Albert Wilson Foundation is a charity founded

by Miami Dolphins WR Albert Wilson to enrich the lives of children in foster care. The Albert Wilson Foundation strives to change the destiny of foster children and break the cycle of abuse, neglect, and abandonment. It works to support youth during their transition in and out of foster care. Its goal is to provide scholarships to those wishing to continue their education outside the state of Florida, in addition to rewarding youth who continue to excel in the classroom and extracurriculars, despite all obstacles and circumstances. For more information visit http:// www.albertwilsonfoundation.org.

About HANDY HANDY, which stands for Helping Abused Neglected Disadvantaged Youth, is an award-winning 501 (c) (3) non-profit organization. Founded in 1985, HANDY has met the needs of more than 45,000 Broward County children in foster and relative/nonrelative care associated with the child dependency system. HANDY’s mission is to achieve positive, lasting change for youth by providing life skills, education and a supportive community. HANDY strives to provide customized programs that meet the individual needs of a child that take them from early childhood to adulthood. For more information visit https:// handyinc.org.

OURCITYMEDIA.COM | OUR CITY | MAY/JUNE 2020 29

THE DONOWAY CENTER NEW HOPE FOR PANCREATIC CANCER PATIENTS Patients diagnosed with Pancreatic Cancer have few treatment options. However, a new procedure called Irreversible Electroporation or IRE for short has changed that for many patients who are seeing a doubling and tripling of their life expectancies. Dr. Robert Donoway, who has one of the largest International experiences for performing this procedure on the pancreas and liver is a Hollywood based, Sloan Kettering trained Pancreatic Surgical Oncologist, and former medical director of two of the local cancer programs remains among a very small handful of Pancreatic surgeons who perform the procedure which is done in the operating room as an outpatient.

Robert B. Donoway, M.D., F.A.C.S., F.S.S.O. Diplomate American Board of Surgery Diplomate, Society of Surgical Oncology Former Medical Director Memorial Cancer Center Medical Director, Atlas Oncology: Institute for Pancreatic Cancer IRE/NanoKnife Ablation

During the procedure, Dr. Donoway places fine needle probes under direct ultrasound guidance into and around the pancreatic tumor while carefully avoiding critical structures. High voltage current up to 3000 volts is then delivered in 90-microsecond pulses synchronized with the patient’s heart rhythm to avoid any cardiac problems.

The pulses destroy the cancer cell membranes which then causes the tumor to die and be absorbed by the body. The average procedure lasts approximately 1-2 hours and the patients may be discharged the following day. A brief recovery means the patient can start chemotherapy and radiation that much sooner.

Dr. Donoway is participating in several clinical studies identifying the best chemotherapy and immunotherapies to be used along with IRE. Dr. Donoway states, “The results so far have been very encouraging and we have begun using it for other select cancers. The longest survivors are now out over 5 years and without evidence of cancer recurrence. In the past, without IRE they would have been likely to have only lived a year and so this technique opens the whole new avenue for treating those eligible patients in a more targeted fashion.”

For more information about Dr. Donoway and the Pancreatic-IRE/NanoKnife Program and clinical trials call 305-682-1995 and visit www.AtlasOncology.com

4000 Hollywood Boulevard • Suite 160 North • Hollywood, Florida 33021 Phone: 954-986-6366, 305-682-1995 • Fax: 954-986-4355 www.AtlasOncology.com

ATLAS ONCOLOGY Robert B. Donoway, M.D., F.A.C.S., F.S.S.O. Surgical Oncology & Pancreatic Surgical Oncology Practice specializing in Cancer of the Pancreas, Liver, GI Tract, Sarcoma, Adrenal, Thyroid, Parathyroid, and Melanoma. Laparoscopic and Image Guided Cancer Surgery, IRE/NanoKnife for Non-Resectable Pancreatic and Liver Cancer.

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r. Donoway is a board certified Fellowship-trained Surgical Oncologist who received his MD and Surgical training at the University of Pennsylvania. He completed his fellowship in Surgical Oncology at Sloan-Kettering where he was the General Motors Cancer Research Fellow. He has taught on the faculty at Penn, Sloan-Kettering, University of Miami and Nova Southeastern. Dr. Donoway is the former Medical Director of the Memorial Cancer Institute and Chairman of the Cancer Committee for the Memorial Healthcare System as well as Chief of Surgery and Surgical Oncology at Memorial Regional in Hollywood. Dr. Donoway served on the Board of the American Cancer Society & Gildas Club. He has also served as past President of the American Cancer Society Broward County Chapter.

Dr. Donoway is active in the Society of Surgical Oncology and the American Pancreatic Association.

His accomplishments include being the first Surgeon in Florida to perform Radio Frequency Ablation as well as Laparoscopic Liver Resection. Dr. Donoway is a recent recipient of the South Florida Health Award for the use of Micro-Endoscopy for the detection of early stage Breast Cancer. Dr. Donoway is the Medical Director of the Institute of Breast Cancer Prevention and has been repeatedly named to “TOP DOCTORS IN AMERICA” by Castle Connolly. Dr. Donoway is the ONLY surgeon in Florida performing specialized Pancreatic and Liver ablation therapy for non-resectable tumors. Dr. Donoway is the Former Chair of the Aventura Cancer Committee at Aventura Hospital and Medical Center. Dr. Donoway has privileges and operates at Aventura Hospital, Memorial Regional, Memorial South and Memorial West.

Continuing to care for our patients during the Coronavirus cirsis

• Now Offering Telemedicine • Office maintains strict disinfection protocol • Dr. Donoway is still operating on patients four days a week

CAN DO KID

Cypress Bay Student is Making Masks

C

ypress Bay Junior Raisa Ali has formed The One World Project. The aim is to do charitable work wherever their services can be used. The Corona Virus Pandemic is bringing out the best in us and Raisa is giving back to first responders by making and donating face masks. It is sad when you think about it that PPE which costs only 75 cents is such a scarce commodity causing those on the front line to risk their lives to save ours. Raisa has teamed up with a local business Beautiful Windows Blinds in Davie and in collaboration with their drapery department is making double-lined face masks. She has made several hundred to date and is shipping out to Floridabased healthcare facilities.

Why? “Why Not” is the question Raisa urges us to ask.

Raisa says life changed as we all know it. Spring Break was here and nothing was the same. The new “normal” of no school, no hanging out with friends, no going out, isolation and social distancing was unnerving. She said instead of turning inward and brooding, she turned a gloomy situation into something positive and great. Why not make masks?

The news is tell-

32 MAY/JUNE 2020 | OUR CITY | OURCITYMEDIA.COM

wash and reuse. So not only are they helping protect our first responders, they are helping the Earth by reducing our carbon footprint. It takes an average of 30 minutes from start to finish on a mask and it costs about $7.00 each to make. ing us how dire the situation is with first responders How to help? not having adequate supplies.

If there is an institution in dire need of masks How? please let Raisa know and they will do the best they So instead of wasting her spring break, she got to can to assist.

Raisa has set up a go fund me and all talking with the local business and the rest is history. monies collected are being donated to charities that Raisa did not know anything about sewing but she made calls to Healthcare Facilities and found out what are feeding families impacted by the Coronavirus.

Raisa lives the wise words from Mother Teresa, “ The they were looking for in a mask. greatest GOOD is what we do for one another.” She She did her research and found encourages her peers to get up and do. Make a differthe right fabric and linings to ence. We can help save lives. use. The masks are double-lined and are breathable so you do not Check out their instagram: feel as if you are suffocating. They @theoneworldproject_ are comfortable. They come in plain cotton and patterned for a Go fund me link: www.gofundme. stylish twist. Another advantage com/manage/for-fl-hospitals-ppepersonal-protective-equip of the One World Project masks is that they are sustainable. You can

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BY EVAN H. BARON, ESQ. e are all feeling the effects of the Pandemic.

Whether it be from health issues for you or your family or friends or financial issues which seem to be impacting almost everyone. Those of us involved in family law understand that there are additional issues which many individuals may be dealing with. Everyone should be aware that although the Courts are closed for live, in-person hearings; the Family division is actually fully operational. Hearings are taking place daily, either by way of telephone conferencing, if it is a simple non-evidentiary matter, or by way of Zoom teleconferencing. Judges, attorneys, and participants will simply sign on with a previously e-mailed ID number and the hearing will proceed.

It has actually been highly successful and has helped the Courts avoid a possible “log jam” of cases when the courthouse eventually re-opens.

Mediations are also being conducted via teleconferencing. Although my office is closed and I am not meeting with people face to face, I am speaking with clients through phone calls or zoom meetings. My staff is also working remotely, and we have been able to help our clients with all of their issues.

What are the issues that the family courts have been dealing with because of the closing of businesses and the “stay at home” orders?

As you might expect, many individuals who have been either furloughed or terminated from their employment may have an existing alimony or child support obligation. It may be a short term loss of income or something more long term. Abatements (short term) or modifications (long term) may be able to be filed to seek relief. If the party is to receive either alimony or child support, but the payments have stopped; there may be pleadings that can be filed on that party’s behalf as well.

Unfortunately, often times when individuals are regularly staying at home with their spouse or significant other, there is a rise in domestic violence cases. The Courts’ domestic violence courts are operating, and an individual who is a victim of domestic violence as defined by Florida Statutes can apply for an Injunction (restraining order).

Although it would perhaps seem that during this exceedingly difficult time individuals would try and pull together, the reality is that relationships that have been somewhat ‘shaky” often fall apart under the stress of it all. Dissolutions of marriage can be filed if either or both parties feel it is best to end the relationship. Of course, it would be exceedingly difficult and emotionally challenging to engage in a highly contested case, while living under the same roof. To avoid possible confrontations and keep peace in the home, we have been recommending the Collaborative process which can be accomplished through teleconferencing. This process allows couples to work as a team, along with their attorneys; a mental health and a financial expert; with the goal to reach an agreement through negotiation and not litigation.

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LEGALLY SPEAKING

Estate Planning During Times of Uncertainty

BY BRUCE IDEN, ESQUIRE ur world has changed. As I sit at my desk drafting this column it is difficult to distill my thoughts into a cogent message. So much has happened over the past 60 days. So much has happened in the past week. And when this column is published in late May/early June, I cannot predict where we will be.

My practice has changed. Emergency Florida Bar rules currently prohibit me from meeting with clients in my office. But I am now an expert at setting up Zoom meetings and am able to effectively communicate with clients to provide the legal counsel they seek. We have also devised a new process for the review and ultimately the execution of estate planning documents before witnesses and a notary. It’s a bit like having your food or packages safely delivered to your home.

Estate planning is one way that we can prepare for uncertainty. We try to imagine all possible scenarios and then establish structures, give instruction, and empower others to implement our vision of how the future should be handled in our absence.

So I ask you to consider the following. Do you have an estate plan? Is it up to date? Does it adequately address your particular family situation including who will care for your minor children? What about a child with special needs? Does it provide for the financial needs of your loved ones? Will, it layout a smooth path for the continuation and control of your business?

Begin to address these important matters. Reach out to your estate planning attorney and financial advisor. Ask questions. Learn about options and choices and consequences.

And make a plan.

As most of us are at home and social distancing, some may consider using an online service such as LegalZoom or Suze Orman to create their estate planning documents. Keep in mind that estate planning is so much more than filling out forms. You are paying for legal advice and counsel. It is my opinion that creating documents without receiving the benefit of legal counsel can undermine the entire purpose of estate planning and could result in unexpected consequences that prove costly to correct. Furthermore, keep in mind that estate planning is something you do for your loved ones, not for yourself. You owe it to your family to make sure that everything is done correctly, the first time.

If you don’t have an estate planning attorney, now is the time to connect with one. Fortunately, there are many qualified estate planning attorneys in this area. Find the person who has competence in the field, has a process that provides the opportunity to discuss and explore various options, and has the personality and “bedside manner” that makes you feel comfortable. Do research, make calls.

Life can change in a minute. Now, more than ever, what are you waiting for?

O

Bruce Iden earned his J.D. from George Washington University National Law Center and his L.L.M in taxation from the University of Miami School of Law. He has been practicing in the areas of estate planning, real estate and business law for over 30 years. For more information, or to schedule a consultation with Mr. Iden, contact Iden Law Offices at 954-885-0085.

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A Message to Our Community:

D

Collage that the Chamber put together of some of our members

uring the crisis and in the recovery that lies ahead, our mission remains the same. The Davie-Cooper City Chamber of Commerce is determined to help members connect and help businesses grow despite any obstacles.

From Facebook posts, email blasts to over 16K contacts, real time updates and webinars, we have been staying in direct contact with our member’s businesses.

ROHO Kitchen has been offering curbside pickup everyday from 12-6pm. Fresh cooked meals for your family

Our Chamber is over 82 years old, serves over 400 members and continues to make an impact on the community on a regular basis.

We are here for you and welcome all businesses to join us so you can see how #YourBusinessGrowsHere.

Please contact us at 954.581.0790 or atInfo@davie-coopercity.org for more information.

36 MAY/JUNE 2020 | OUR CITY | OURCITYMEDIA.COM

Hall of Heroes at Memorial Pembroke

DAVIE CHAMBER

REAL ESTATE

From My Heart...

BY ZONA HORTON had been so focused on matching buyers to sellers for so long that this “unprecedented event” we are now experiencing has made me rethink what is really important.

Having endured the aftermath of “911,” many of us were so sure that our economy and our Real Estate markets were going to tank and never rebound. In South Florida, the Real Estate market barely suffered for a few weeks. My colleagues and I were surprised to see how quickly it came back. Even though we were stunned by the event, we moved forward.

So, how many birthdays, celebrations, graduations, weddings, or necessary operations have to be postponed or canceled? What about a routine lunch with a friend? Shopping? A night on the town with your tribe? Travel? Visiting my grandchildren who now live in another state? Facetime is no substitute for the warm embrace of your most cherished grandchild.

My husband and I enjoyed the simplest of pleasures -- attending live music concerts and attending our grandchildren’s sporting events. After “911” air-travel changed. Today leaving your driveway has changed – we now wear a face shield, mask, gloves and hand sanitizer . . . all that until a medical remedy becomes widely available.

How will our financial or Real Estate markets be affected? One thing I continue to learn is how little I control this stuff called “life.”

As self-sufficient as I operate my business and my life, I realized I took the simplest of needs for granted – coffee, toilet paper, hand sanitizer, and paper towels. Who knew we would be scrambling for those items which were previously stocked to the brim in our stores?

Now when I’m in my car and pass a truck driver, I wave and throw out an “air” hug. I find myself having a safe-distance conversation with my mail carrier! Whoever thought I would “face-time” my doctor!

Even though all workers are “essential” (and Real Estate agents fall into that category), I have come to appreciate each and every worker I have come in contact with – from a distance. I’ve always held our police force and firefighters in the highest regard.

Now I find myself looking through a similar lens at all of the workers – whether they are labeled “essential workers” by the government or not.

Most will survive. Most will thrive. Our economy and Real Estate markets will return and perhaps be even more robust.

Recently, Sam Khater, the Chief Economist at Freddie Mac, stated: “Although the uncertainty of the crisis means forecasts of economic activity are more unclear than usual, we expect that most of the economic damage from the virus will be contained to the first half of the year. Going forward, we should see a recovery starting in the second half of 2020.”

In other words, this, too, shall pass. Things will return, but return to “a new different.”

God bless those “essential workers” who protect us and fight for us in the camp of this invisible enemy.

May we always appreciate our lives, our homes, those who love us, and the every-day heroes who serve us and serve us well.

I

Zona Horton has been successfully selling Real Estate in South Florida for over 30 years. She works for the international Keller Williams family of companies and serves Davie, Cooper City and surrounding cities. Call her for all your Real Estate needs. For information, visit www.ZonaHorton.com or send an email to zonahorton@gmail.com. ZONA HORTON, P.A., Your Resource for All Things Real Estate.

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ASK THE SHERIFF

Demonstrating Service In Serving

BY SHERIFF GREGORY TONY efore I begin this message, I want to take a moment to remember a beloved member of the Broward Sheriff’s Office family, Communications Operator III Nikima Thompson, who sadly lost her brave battle with COVID-19 on May 4. Nikima was a dedicated 16-year veteran of BSO and the first communications operator to die in the line of duty in Florida. We pay tribute to her sacrifice and honor her service to this community. She is survived by her mother, Geraldine Wilson, who is also battling COVID-19; her father, Herman Wilson; her sister, Gina Stewart; and her four children, Aran Jr., Isaiah, Justin and Heaven. Rest in peace, Nikima. You are greatly missed.

The COVID-19 pandemic has led to major disruptions in our traditional way of life and resulted in tremendous hardships for many. For the past several months, we have confronted this unprecedented challenge. As we navigate these uncertain times, we do so having learned the power and value of community and the virtues of working together for a common good.

It has been truly remarkable to see the Broward community step up and come together as one. Friends and strangers alike have united, largely by staying apart, to help slow the spread of this deadly virus and protect the most vulnerable among us.

The men and women of BSO share in that commitment. We play a unique and critical role in combatting this crisis. We are not only ensuring the safety of the public, but we are also extending our assistance beyond calls for service to provide support for the overall wellbeing of Broward County.

Let me tell you some ways BSO is meeting community needs: ▸ The pandemic has led to tough financial difficulties with many people struggling to provide the most basic food necessities for their families. BSO has established Operation Helping Hands whereby we partner with communitybased organizations and Feeding South Florida to help provide groceries to those in need. We are also delivering food to the doorsteps of our senior citizens who are unable to leave their homes. ▸ We know through our community policing initiatives that small and simple acts of kindness can have huge and lasting impact. While social distancing has prevented us from coming together, we have been honored to participate in birthday parades and the like to ensure important milestones are not forgotten, and instead are occasions to remember. Similarly, we’ve participated in heartwarming displays of support for our hospital partners who are on the front lines fighting this virus with us. It has been an absolute pleasure to provide some joy and see the smiles these parades have brought. ▸ We have witnessed our deputies and other employees go above and beyond the call of duty to help others who are struggling. Recently, deputies observed a mother and her six-year-old son sleeping in their car. After learning they were homeless, the deputies got them a hotel room for the week and bought them groceries. As of our last contact with the woman, she was able to gain employment and is working toward getting on her feet. It’s an honor to work alongside such good and decent people. ▸ Our participation in the Law Enforcement Torch Run has been a long-standing tradition of ours to support Special Olympics. While the run was canceled this year, we still showed our love and support for these inspirational athletes and participated in virtual runs across the county. As an organization, we remain committed to supporting our community partners and will continue to find creative ways to do so.

These are just a few examples that demonstrate how together we accomplish more. These past few months have presented us with unexpected circumstances and challenges. While our commitment as an organization to work alongside this community to serve and meet their needs is not new, it is stronger now than ever before.

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During these challenging times we all must come together.

The children in our community are at the heart of what weof do and why we do it.

Tree Life The faith-based preschool grows

It iswith our responsibility children the additionto ofget Kindergarten

court that replicates what the M ican Airlines Arena. Between curriculum, and dedicated st Tree of Life has already garner Facility’ award.

BACK TO LEARNING AND HAVING FUN! A Brand New Kindergarten

Remarkable Campus & Facilities

Their precious lives have been affected and disrupted long enough!

by JASON ZAUDER

That is why we are offering families:

200(newOFF IN JUNE families registering) $ 100 OFF IN JULY

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For centuries, children have learned about the ‘Tree Of Life’ from the Book of Genesis. At the Tree of Life Christian Academy Preschool in Weston, children are learning many of life’s lessons in a thriving, modern school. As Tree of Life approaches their one year anniversary, owners Gabriel and Marcy Buitrago are celebrating what they have accomplished while looking ahead to the future.

That magic will expand to Tree of Life’s Tree of Life’s campus has been thoughtfulbrand-new kindergarten program. Their ly laid out to make the most of the 13,000 kindergarten will be in a separate room square foot building. The classrooms surthat will not be attached to the preschool, round an indoor play area where a cusand they are looking to reach a 9-1 stu- tom-made wooden Tree of Life serves as the dent-to-teacher ratio. With kindergarten hub. Every classroom has their own private starting on August 18th, Tree of Life has al- bathroom and drinking fountain, as well as ready reached fifty percent enrollment, and an exit to the playground. Students can take placements will be filling up quickly. There advantage of a bilingual curriculum, learn are already wait lists for two- and three-year sign language, and utilize the latest computolds who want to enroll in those programs, and administrators are confident that kindergarten will also prove quite popular.

Kindergarten will be open to all children, The faith-based regardless of whether or not they attended preschool grows preschool at Tree of Life. the addition of Kindergarten with

FREE Registration • FREE Uniform

Tree of Life A Brand New Kindergarten

Anniversary Celebrat

As Tree of Life gears up for th ting plans together for their on their own celebration, the scho events for the non-profit Wom Toys for Tots in December. Tea to the community is just one impact the school has made. “ living up to our mission is whe often cry at the end. But they’r court that replicates what the Miami H riedAirlines that their ican Arena.parents Betweenare thegoin top crying because they love it her curriculum, and dedicated staff, it c

Tree of Life has already garnered a ‘Be Facility’ award.

Remarkable Campus & Facilities

ers and iPads. All of these features are protected by a state-of-the-art security system, which includes security cameras throughout For centuries, children have learned about and two separate passcode-protected doors Armed the ‘Tree Of Life’ from the Book of Gen“We feel like our formula for success is one must pass through before entering the security onesis. At the Tree of Life Christian Academy to be different than all the other preschools. building’s interior.

Preschool in Weston, children are learning premises Our intention was to create feeling so in a thriving, “Thatmodkindergarten transition is tovery When need has a been break from many ofa life’s lessons That magic will expand Tree of Life’s Treestudents of Life’s campus thoughtfulthat when a child enters ern ourschool. school, As there’s Tree of Life tough approaches their thebrand-new on both parents and the kids,” program. said learning, findtheorganic lunches kindergarten Their ly they laid outwill to make most of the 13,000 year anniversary, Gabriel“Many and parents a senseBulletproof of wonder,” saidone Gabriel Buitrago. owners kindergarten in a separate room in square The the classrooms surBuitrago. havewill beenbeasking us brought everyfoot daybuilding. to provide fuel they MarcytoBuitrago are celebrating what they that will not be attached to the preschool, round an indoor play area where a cusentryaredoors “The children still going be learning to start a kindergarten; and with such a low need to explore the expansive outdoor area. have accomplished while looking ahead to and they are looking to reach a 9-1 stu- tom-made wooden Tree of Life serves as the a lot, but we also wantedthethem to feel like student/teacher ratio, our teachers will have A miniature soccer field was just completed future. dent-to-teacher ratio. With kindergarten hub. Every classroom has their own private they are in a magical place.” more than enough timeon with child.” their four andassport starting Augusteach 18th, Tree of Lifeto hasadd al- tobathroom and playgrounds drinking fountain, well as

by JASON ZAUDER

VOTED BEST PRESCHOOL 7 YEARS IN A ROW!

20

ready reached fifty percent enrollment, and

an exit to the playground. Students can take

are already wait lists for two- and three-year

sign language, and utilize the latest comput-

ISSUE #304 • AUGUST 2014 • CELEBRATING 25There YEARS DRWMAG.COM placements will be filling up quickly. advantage of a bilingual curriculum, learn

Anniversary Celebration &

As Tree of Life gears up for their fall Tree of Life Christian Ac ting plans 2020 together for their one-year ed own at celebration, 1250 Southwest their the school will They be reached events forcan the non-profit Women inaD Toys Tots in December. Teaching t at for www.treeoflifeacade to the community is just one way th impact the school has made.

“What 9 m TO ADVERTISE CALL living up to our mission is when childr