PPTT January 2014 by Our City Media

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Wishing You a Happy New Year!

s the holiday season comes to a close and

we return to our daily work routines, the Happy New Year toasts slowly fade away. We are trying to recover from all the festivities of the season, the get-togethers with friends and families, and the holiday feasts. Now we wonder what the year 2014 has in store for us. On behalf of my staff, I am happy to announce that we are once again growing our family of publications. Starting in March, we will be expanding our local community new magazines to reach an additional 20,000 homes and businesses in the City of Sunrise. The new Sunrise Town Times will provide our readers with truly local school and community news while allowing local and regional businesses to reach the residents of that community. While we are making resolutions to better ourselves, we should remember that the most important improvement to our daily lives is to spend more quality time with our family and friends. To enjoy each other’s company and companionship, to truly listen to each other’s concerns, and to offer understanding and a helping hand are resolutions all of us can achieve. Have a Happy New Year from all of us at Our City Weston and the Town Times magazines. Sincerely, Sven Budzisch Publisher/Owner

Contents calendar 8

January, 2014

Community News

10 Calling All Royalty for Miss and Lady Pembroke Pines Contest 12 Farmers Market Opens at The Shops at Pembroke Gardens

14 16 18 20 24 26 28

Publisher/Owner . . . . . . . . . . . . . . . . . . . . .SVEN BUDZISCH Managing Editor . . . . . . . . . . . . . . . . . . . . . . . . Debby Teich sales manager . . . . . . . . . . . . . . . . . . . . . . . . . Nancy Koval Account Representatives . . . . . . . . . . Garry Isabelle, Joyce Bak,

Vanessa da Rocha, Kim Mills, Mariem Garcia, Ada Rivera Office manager . . . . . . . . . . . . . . . . . . . . . . Gabriela Moscoso Graphic Design & photographY . . . . . . . Barry Stock, Grace Umlauf Web Designer . . . . . . . . . . . . . . . . . . . . . . . . . .Grace Umlauf

Visit us online: www.pembrokepinestowntimes.com 1960 N Commerce Parkway, Suite 3, Weston, FL 33326

Ph: 954-306-1007 • Fax 954-306-1008 editor@pembrokepinestowntimes.com graphics@ourcityweston.com Total circulation is 20,000. Quantum International Corporation, DBA (OCW), is published and direct mailed monthly to prestigious homes in the city of Weston verifiable by US Postal statements. Additional free copies are available at locations throughout the city of Weston and upon request by contacting this newspaper. Opinions expressed by the writers are their own and do not necessarily reflect the opinions of the publisher. Quantum International Corporation, DBA OCW reserves the right to edit and/or reject any editorial or advertising content. OCW is not responsible for errors in advertising beyond the cost of the space or for the validity of claims made by advertisers. Entire contents copyrighted 2010 by OCW, Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.

Artists Paint Snowboards to Raise Funds for Special Olympics Can We Make a Deal to Raise Money for Two Sick Boys Pembroke Pines Holiday Celebration Is a Success Pembroke Pines to Unveil “All the World’s A Stage” Public Art Project Find Out About Fun Activities at Kids Konnection Experience Florida’s Habitat at the Chapel Trail Nature Preserve Weston Miracle League Kicks Off Baseball Season in Pembroke Pines

feature story

22 Barrio Latino Offers Great Latin Food Right in the Neighborhood

School News

30 Devarn Flowers Named Charter Principal of the Year 32 K-Kids Club Raises Dough for Team Dillon

Ask the mayor 34 Pembroke Pines Update

ask the expert

36 Put Your Best Face Forward for 2014 46 Shoulder Surgery: Arthroscopic Rotator Cuff Repair

Legally Speaking

40 Using a Chapter 13 Bankruptcy Plan to Keep Your Home and Investment Properties for Much Less Than You Owe 42 A Thought for the New Year

Health & wellness 44 Plantar Fasciitis/Heel Pain 48 Sculpting a New You in 2014

pet of the month 48 “Angel”

January 2014 | pembroke pines town times

real estate

50 2014 Housing Market at A Glance

Photo of the Month 50 The World’s Favorite Newspaper™

it’s their business

52 Dr. Zang’s Prosperity Oriental Medicine Provides Healing and Hope 54 KLA School of Pembroke Pines Offers a High Quality Educational Program

seen on scene 56 Community Snapshots

Working TogeTher For healThy SmileS!

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4 5 6 7 8 9 10 11 12 13

4th Travel Baseball – The West Pembroke Pines Baseball 10U Cobras need players for the upcoming spring season. They will play in the South Florida Premier League. Tryouts will be held at 9am, at their home field, 501 SW 172nd Ave. For information, call 786-693-0313 or send an email to Dan. Guzman@quincycompressor.com.

6th

14 15

19 20 21 22 23 24 25 26 27 28 29 30 31

Zumba – Join in the fun at the 1st annual Zumba event to benefit the victims of the typhoon in the Philippines. There will be live performances by recording artists and Zumba instructors from South Florida. Portion of the proceeds will be donated to UNICEF Typhoon Haitian relief. Event is held at 7pm, at the Montessori Academy, 19200 Pines Blvd. For information, visit www.zumbawithfabi. wix.com/newyearextravaganza.

Miss Pembroke Pines Pageant – Don’t miss your chance to become royalty by participating in the Miss Pembroke Pines (13-16), Junior Miss Pembroke Pines (9-12) and Young Jr. Miss Pembroke Pines (6-8) contest. The application deadline is January 6. All participants must show proof of residence, submit an application, and attend a mandatory rehearsal on January 8, at 7pm. The Miss Pembroke Pines contest will be held on January 10, at 7pm, at the SW Focal Point Community Center. No experience is necessary. For information, visit www. ppines.com.

11th

25th

PPTOPA Anniversary – The public is invited to a public art ribbon cutting ceremony at 1:30pm, which includes entertainment and treats. PPTOPA will celebrate its 20th Anniversary with a Gala Review of music from its shows beginning at 2pm, at River of Grass Arts Park, 17195 Sheridan St. Tickets to the show are $15/pp with 50 percent of ticket sales donated to Relay for Life Pembroke Pines. For information, visit www.ppines.com or call 954-322-2597.

Kids Konnection – Don’t miss Kids Konnection if you are wondering, “What is there to do with my kids?” Kidfriendly businesses will showcase their products throughout the day. Activities include sampling, free rides, character guests, prizes and lots of interactive fun. Free for participants. Event is held at City Center, 10300 Pines Blvd., from 10am to 2pm. For information, visit www.ppines.com.

Lady Pines Pageant – The Pembroke Pines Community Services Department is looking for a few good women aged 60 years and older to participate in the Lady Pines Pageant. Contestants will be judged on style, charisma and personality. The winners will represent the City of Pembroke Pines at a variety of events during the year, including the 54th Pines Day Celebration. Pageant will be held on January 10, from 12noon to 2pm at the SW Focal Point Community Center. Application deadline is January 6. For information, call 954-450-6888.

Winter White Dinner Dance – Wear your best “all white winter outfits” for the buffet dinner at 5:30pm and the dance at 6:30pm. Reservations are required. Music provided by Radio Personality Majic 102.7 D.J. Tom Caminiti. Sponsored by the Site Advisory Council. Event is at SW Focal Point Community Center, 301 NW 103rd Avenue. Cost is $10pp. For information, visit www.ppines.com or call 954-450-6888.

Bingo – Play Bingo on the third Tuesday of the month at the Community Center, from 6 to 9pm. Regular jackpots pay $30 to $50 a game. There are also two 50/50 jackpot games, a Hot Cash Ball Number and

January 2014 | pembroke pines town times

Make a Deal – Residents can participate in a fundraiser for the sick children of Pembroke Pines Police Officer Andrew Brooks and Pembroke Pines Firefighter Mike Peros. Pembroke Pines Mayor Frank C. Ortis will host “Can We Make a Deal?” Audience members will purchase a ticket for $30, which will be entered into a raffle. Three lucky participants will be chosen to play the game and win a major prize valued at approximately $1,500. For information, call 954-704-1259, send an email to csorensen@ppines.com or trichards@ppines.com.

Ongoing 26th Jazz Concert – Bring your chair(s) or blanket and enjoy the Sunday afternoon free Jazz Concert at William B. Armstrong Dream Park, 1700 Dykes Road (N.W. 160th Avenue) in Pembroke Pines, from 3-5pm. Also featured are the Food Truck Round Ups. No charge. For information, visit www.ppines.com.

30th 21st

Live Model – A live model will be at Studio 18 the last Thursday of every month. Use any medium to create work. No previous art experience required. Drawing boards provided on site. Class is at Studio 18 in the Pines, 1101 Poinciana Drive, from 7 to 9pm. Cost is $15 per session. For information, visit www.ppines.com or call 954-961-6067.

31st

17th

10th

a Progressive Jackpot! Game packs are $15pp. Bring a friend and receive a free Jackpot sheet! Must be 18 and older to play. For information, visit www.ppines.com or call 954-450-6888.

Financial Fitness Fair – BrightStar Credit Union in partnership with the City of Pembroke Pines presents a Financial Fitness Fair. Free snacks and giveaways from local businesses (while supplies last). Dance to the sounds of Majic 102.7. Prize drawings throughout the evening. Event is held at Walter C. Young Middle School, 901 NW 129th Avenue, from 5:30 to 8:30pm. For information, visit www.ppines.com or call 954-486-2728, ext. 5016.

Farmers Market – Every Sunday, from 10:30am-4:30pm, approximately 25 vendors set up shop at the Fountain Plaza, near the Village Tavern at the Shops at Pembroke Gardens. They sell locally grown produce, homemade products and other unique items not typically found at any grocery store. The Shops at Pembroke Gardens is located on Pines Boulevard, just east of I-75. For information, call 305-318-6148. Children’s Art – Through January 20, the community is invited to the annual Children’s Holiday in the Pines” art exhibit at the City of Pembroke Pines Glass Gallery, 10100 Pines Boulevard, Monday through Thursday, from 8am 5:30pm. The event celebrates the city’s talented children. For information, call 954-986-5027 or 954-260-0167.

What Sets Us Apart? • Grosman Pediatrics and Orthodontics is a kid-friendly office that is well known for its professionalism and quality patient experience. • With a game room with toys for toddlers and video games for older children, our office is a great place for families to visit. • Kids love our contests with prizes and our Matty Money reward system for orthodontic patients. • From regular checkups for kids to orthodontic services for the whole family, we provide the most effective and proven techniques that are comfortable and efficient. • Our practice has special services that are not widely available. We cater to children with special needs and offer IV sedation for our patients when it is required. • Our schedule is centered on your convenience. Our orthodontist and staff even have evening hours on Tuesdays during the school year and set aside one Saturday per month by appointment.

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Community News

Calling All Royalty for Miss and Lady Pembroke Pines Contest By Debby Teich

he City of Pembroke Pines is

looking for royalty, both young and old. After taking a hiatus for several years, the City is bringing back the Royal Court contest in honor of its 54th birthday celebration. The winners of the Miss Pembroke Pines and Lady Pembroke Pines contests will participate in the Royal Court at Pines Day on April 5. They will also represent the City at a variety of events throughout the year.

Miss Pembroke Pines

The last Miss Pembroke Pines contest was held in 2007 and the winners were: Miss Pembroke Pines Jovanna Haddad, Junior Miss Pembroke Pines Amanda Rosada, and Young Junior Miss Pembroke Pines Amber Prista. This year’s categories include: Miss Pembroke Some of the members of the Pines (13-16), Junior Miss Pembroke Pines 2007 Royal Court included (l (9-12) and Young Jr. Miss Pembroke Pines (6-8). to r): Jovanna Haddad, Amber Prista and Ally Garner. The application deadline is January 6. All participants must show proof of residence, submit an application, and attend a mandatory rehearsal on January 8, at 7pm. The Miss Pembroke Pines contest will be held on January 10, at 7pm, at the SW Focal Point Community Center. The girls will be walk on stage and answer an age-appropriate question. They will be judged on their poise and personality. No experience is necessary. Winners will receive a sash and crown.

We invite all of the girls in Pembroke Pines to participate in this fun event,” said Francie Novo, Speical Events Coordinator.

Lady Pembroke Pines

Lady Estelle Ernstoff, 80, and Sir Frank Sissman, 76, won the last senior contest in 2005. This year’s contest will be limited to women, ages 60 and older. The application deadline is January 6. All participants must show proof of residence, submit an application, and attend a mandatory rehearsal on January 9, at 10am. The Lady Pembroke Pines contest will be held on January 10, at 12noon, at the SW Focal Point Community Center. Contestants will be judged on their style, charisma, personality and answers to an interview question. Many 2005 Lady Pembroke previous candidates have been in their 80’s Pines Estelle Ernstoff and entered with walkers and canes. The winner will receive a sash and crown. “It is never too late to enter a pageant,” said Suzy Felix, event coordinator. “After all, the winner of the last pageant was 80 years young.” There is no cost to enter. For information on Miss Pembroke Pines, visit www.ppines.com, call 954-4356525 or send an email to fnovo@ ppines.com. For information on Lady Pembroke Pines, call 954-450-6888 or send an email to sfelix@ppines.com.

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January 2014 | pembroke pines town times

Community News

Farmers Market Opens at The Shops at Pembroke Gardens By Debby Teich

he S hops at Pembroke Gardens has always been a popular

place to buy clothing, shoes, accessories and more. Now visitors can add farm fresh produce and many other unique items to their shopping lists. In September, a new Farmers Market opened at the outdoor shopping center. “We have added another level to the shopping experience at The Shops at Pembroke Gardens,” said Iris Casanova, Market Manager. “We are bringing all of the local vendors to the shopping center to make it more convenient for shoppers. The products are straight from the grower or producer, so they are fresher.” Every Sunday, from 10:30am-4:30pm, approximately 25 vendors set up shop at the Fountain Plaza, near the Village Tavern. Most of them offer samples. They sell locally grown produce, homemade products and other unique items not typically

Foot& Ankle

found at any grocery store. It is an opportunity to buy honey from a local bee keeper; organic, free-range eggs straight from the farm; soursop (“guanabana” in Spanish), tamarind, passion fruit and other unique smoothies; products free of additives and preservatives, and more. Some of the merchants include: Elle›s Granola, Keez Beez Local Honey, Nisha›s Flavors of India, Incredible Kettle Corn, Exotic Teas & Spices, Nature›s Wonders Produce, Gerbaud Bakery & Exotic Juices, Binggo Korean Shaved Ice, Island Bakery, Culinary Gardening - Orchids, Herbs & Trees, Herbal Tea Spot and Essence of Greece. Carmen Lopez of Pembroke Pines visits the Farmers Market weekly. “I really enjoy spending Sundays at the Farmers Market and sampling all of the products,” said Lopez. “I buy my produce for the week and know it is fresh. It makes me feel good to know that I am supporting the local economy.”

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Community News

Artists Paint Snowboards to Raise Funds for Special Olympics By Debby Teich

ext month , the S pecial O lympics Florida - B roward County

will send 30 athletes to the Southeast Regional Winter Games Competition in North Carolina. Artists from the City of Pembroke Pines Arts and Culture Division at Studio 18 in the Pines and the Fletcher Art and Culture Center Teen Art class participated in the “Snowboard Project” to help pay for the athletes’ expenses. “Our artist community is delighted to help the Broward County Special Olympic fundraising effort,” said Robyn Vegas, City of Pembroke Pines Cultural Arts Coordinator. “The Snowboard Project was a perfect fit for our talented communityminded artists.” To prepare for the competition, the special athletes in the Alpine Skiing and Snowboarding Program will train for 14 weeks at a South Florida beach. In North Carolina, they will spend five days training, competing, eating and sightsee-

ing. The trip, which costs approximately $1,000 per person, is provided free to all athletes. To help raise money, the Peter Glenn Ski & Sports store on Oakland Park Boulevard in Ft. Lauderdale donated 24 snowboards. The artists painted the boards and turned them into works of art, which will be sold and auctioned off at a variety of fundraising events. All of the proceeds will go directly to the Alpine Skiing and Snowboarding Program. “This project will help raise the much needed funds that will allow these athletes to train and compete,” said Cynthia Drucker, Executive Director for Artists with Autism. Allan Baldwin, who teaches the teen art class at Fletcher, says he was impressed by his students’ efforts. He challenged them to come up with unique designs and selected the best ones. This was the first time that any of them had painted a snowboard. It was also the first time that most of them would be creating artwork that would actually be sold. Now they were on their way to becoming real artists. “I was so excited to be chosen,” said Pia Montenegro, whose board was inspired by Romero Britto. “I know the money raised will go to a great cause.” Jacklyn Laflamme, who is the 2013/14 Artist in Residence at Studio 18 in the Pines, also designed a snowboard. Her artwork was inspired by her Fairy Tale Project Series. For Special Olympics sponsorship opportunities or general information, call 954-262-2150.

1: Dawn Verheylewegen’s snowboard 2: Pia Montenegro’s snowboard 3: Jacklyn Laflamme shows off her snowboard. 4: Jessica Gonzalez puts the finishing touches on her snowboard.

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January 2014 | pembroke pines town times

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TAG USA Gymnastics & the Olympic Torch The 2014 Sochi Olympic Torch visited TAG USA Gymnastics in Weston on December 2, 2013. Young athletes from recreational classes and competitive team all posed with the Olympic Torch which is headed to Sochi, Russia for the 2014 Winter Olympic games. TAG USA’s owner, Michael Zoldan, was impressed watching his gym’s athletes holding the Olympic Torch. “In a couple of months we will see

Robert Ricossa (Avaya), Michael Zoldan (TAG USA), and Gio Solva (Sochi Olympics) hold the 2014 Olympic Torch

this very torch light the Olympic flames to open the games…and it was right here in Weston.” The company sponsoring the torch relay, Avaya, is helping to build a wireless communications network for the 2014 Olympics. Avaya Americas vice-president of marketing Roberto Ricossa stated “We are very proud of being selected by the Olympic Organization for the torch relay and still more proud of being the father of beautiful twin daughters who have high Olympic hopes with their championship training at TAG USA Gymnastics!”

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embroke Pines P olice O fficer Andrew B rooks and Pembroke

Pines Firefighter Mike Peros are used to helping local families. On January 31, residents will have an opportunity to help them by participating in “Can We Make a Deal?” Pembroke Pines Mayor Frank C. Ortis will host the fundraiser to help their young children, who are sick. “This fundraiser is a great way to start the New Year by helping two very special families in our community,” said Mayor Frank C. Ortis. “I encourage everyone to come out for this fun and entertaining night. Contestants can win big prizes and the audience has a chance to win raffle prizes. This event will directly help Dillon, Niko, and their families at a very difficult time.” Mike Peros’ 18-month-old son, Niko, has Fanconi Anemia, a rare genetic blood disease that affects one in every 350,000 births. Niko’s is the most aggressive and dangerous type. At 3 months, Niko had to have a kidney removed. Currently, he is at Minnesota’s Amplatz Children’s Hospital undergoing a bone marrow transplant to fight the complications that have arisen.

Andrew Brooks’ 8-year-old son, Dillon, is autistic and suffers from Gliblastoma Multiforme, the most common and aggressive type of brain cancer. In September, Dillon underwent an initial six-hour surgery performed at Miami’s Children’s Hospital that removed the bulk of the tumor. However, the surgery alone was not enough to cure him. Dillon also underwent a revolutionary brain surgery to save his life at Boston’s Dana-Farber Children’s Hospital. This procedure will be followed by chemo and radiation treatments. On the night of the fundraiser, audience members will purchase a ticket for $30, which will be entered into a raffle. Three lucky participants will be chosen to play the game and win a major prize valued at approximately $1,500. They will be allowed to bring two support members on stage with them to provide guidance during the game. “Can We Make a Deal?” is patterned after the popular television game show, “Deal or No Deal.” Each game is played with 26 cases, containing point values that range from 1 to 5,000. The object is to end the game with the highest point value possible. The contestant with the most points will have first pick of the major prizes. In each of the three games, the contestant will choose one of the cases to keep, without knowing the amount in each one. The player will then eliminate the remaining 25 cases by opening them and revealing the points inside. In each round, a pre-determined number of cases will be opened. The “Banker” will then give the participant an offer of points in exchange for what might be contained in the contestant’s chosen case. Next, the Mayor will ask the all-important question “Can we make a Deal?” Throughout the event, many prizes will be raffled, such as iPads, spa services, Visa gift cards, sports memorabilia and more. Ticket holders must be present to win. Anyone wishing to contribute, can send a check made payable to “The PBA HOPE Fund,” with “Team Dillon- Niko” written on the memo of the check. The Broward County PBA HOPE Fund is a 501(c)(3) tax exempt charitable organization. The fund’s main purpose is to help officers and their families during catastrophic times. It also offers as many as 25 scholarships each year to members’ children who are high school seniors and planning to attend college in the fall. All contestants must be at least 15 years of age to participate. Sponsorship opportunities are available. Checks should be mailed to: City of Pembroke Pines, c/o Christina Sorensen, 13975 Pembroke Road, Pembroke Pines, FL 33027. For information, call 954-704-1259 or send an email to csorensen@ppines. com or trichards@ppines.com.

January 2014 | pembroke pines town times

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Community News

Pembroke Pines Holiday Celebration Is a Success By Debby Teich

he City of Pembroke Pines Annual S nowFest/Lighting Ceremony at City Center was another success. Thousands of children and adults enjoyed a free fun-filled afternoon featuring 50 tons of snow, rides, visits with Santa, bounce houses, face painting, letters to Santa, arts and crafts,

January 2014 | pembroke pines town times

snacks from Mrs. Claus’ kitchen, Santa’s Workshop, holiday music provided by local schools and organizations, reindeer food making, the Food Truck Round Ups, and much more. They also helped light up City Hall with the Mayor and some of his close friends...Santa, Rudolph, and Frosty.

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Community News

Pembroke Pines to Unveil “All the World’s A Stage” Public Art Project By Debby Teich

Design Committee, which includes Vegas and Ben Menasche, Pembroke Pines Art Curator. She has been creating public art mosaics in Florida for over two decades, including a colorful floral project for the Florida Botanical Gardens in Largo, and projects in Orlando, Boynton Beach, Palm Beach County and now Pembroke Pines. Edwards drew inspiration from Shakespeare, The Wizard of Oz, The Mikado and the world of Jazz to create the artwork that will adorn the front of the Susan B. Katz Theater. It combines glittering glass mosaics and sculptural ceramic pieces that are alive with playful Photos of the “All the Worlds a Stage” public art project that will be unveiled this month at the theatrical images. It is impervious to sun, City of Pembroke Pines Susan B. Katz Theater ArtsPark wind and rain. “The exterior mosaic combines images he City of Pembroke Pines S usan B. K atz Theater Arts Park of theatrical figures and well-known characters,” said Vegas. “It serves as a grand will soon have a new look. The installation of a new public art project, “All and welcoming statement to visitors of the Susan B. Katz Theater.” the World’s A Stage,” began last month. The public is invited to a ribbon cutFollowing the ribbon cutting, at 2pm, the Pembroke Pines Theatre of the ting ceremony on January 11, at 1:30pm, which includes entertainment and treats. Performing Arts (PPTOPA) will celebrate its 20th Anniversary with a Gala Review ”We received a $100,000 grant from Broward County for a public art project of music from its shows. Tickets are $15 per person, with fifty percent of the ticket at the River of Grass ArtsPark,” said Robyn Vegas, Cultural Arts Coordinator for sales donated to Relay for Life Pembroke Pines. The show includes a dessert interthe City of Pembroke Pines. “A Call to Artists was sent to Florida public artists to mission and raffle event. submit a rendering to enhance the theater entrance.” Artist Suzi K. Edwards was chosen by the Broward County Public Art and For tickets to the show, visit www.pptopa.com or call 954-437-4884.

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pembroke pines town times | January 2014

section Pembroke pines town times · feature story

Barrio Latino Offers Great Latin Food Right in the Neighborhood By Debby Teich

What are the most popular fish/seafood items?

arrio Latino in Davie offers some of the best Latin Cuisine in

South Florida. The menu combines a variety of Argentinian, Cuban and Mexican elements to create Latin cuisine that is bursting with flavor. Many of the recipes have been passed down for generations. It is a great place for friends and family to relax, watch sports, and have fun, as they enjoy some delicious food.

The house specialty is Enchilado de Longosta, which is twin lobster tails in a Creole sauce. We also offer a Catch of the Day that is simply grilled.

Owner Edwin Scheer answered some commonly asked questions about Barrio Latino.

When did you open the Davie location and why? We opened the restaurant in October 2013, so residents of Davie and the surrounding areas could experience our amazing cuisine right in their own neighborhood. It is conveniently located at 15651 Sheridan Street, adjacent to the Cinemark Movie Theater and just west of I-75. We also own the Barrio Latino Restaurant in Aventura, as well as Havana’s Cuban Cuisine in Cooper City and Sunrise.

Describe the family atmosphere. The atmosphere is very warm and makes your feel right at home. We are very kid-friendly.

What sets Barrio Latino apart from similar restaurants? Our food

tastes so good, because our recipes are unique and we use only the finest ingredients. Most of the recipes have been passed down from my mother and grandmother. We use Certified Angus Beef, fresh seafood, and top quality produce.

What are the most popular appetizers? The Buttermilk Battered Calamari is very popular and one of my favorites. It is served with a Pomodoro sauce. Customers also love the Handmade Ham Croquettes.

Buttermilk Battered Calamari

What is the most popular Cuban dish?

The Lechon Asado is the most popular. It is pulled oven roasted pork that is grilled with onions and topped with a garlic mojo sauce.

What is the most popular Argentinean dish? The Churrasco de

Entrana, or Argentinian skirt steak, is one of our best sellers. We use only Certified Angus Beef. It is the real deal!

most popular sandwiches is the Pan con Lechon or Cuban Pulled Pork sandwich. All of the sandwiches are served with a choice of side item.

What is the most popular dessert? Many of our customers come

to the restaurant just for the Flan, which is my grandmother’s 80-year old recipe.

What are some of the most popular items from the bar?

We have a full liquor bar. Our house Flan specialty is Clerico, which is a pitcher of white Sangria made with fresh fruit and prepared tableside. We also offer a variety of Mojitos, including Cuban, Miami, Mango, Pineapple, and Champagne. In addition we serve daiquiris, coladas, beer and wine.

Do you offer lunch specials? We offer lunch specials

from Monday to Saturday until 4pm. Mojitos

Barrio Latino is conveniently located at 15651 Sheridan Street in Davie, adjacent to the Cinemark Movie Theater, just west of I-75. It is open Sunday to Thursday, from 11am-10pm, and Friday to Saturday, from 11am-11pm. For information, call 954-6804342 or visit www.barriolatinorestaurant. com or “Barrio Latino Restaurant” on Facebook. Pechuga de Pollo a la Plancha

onions and peppers, as well as the Chicken Quesadillas, which are served with Pico de Gallo and Mexican cheese.

What are the most popular grilled items? The Medio Pollo

January 2014 | pembroke pines town times

Do you offer take out, catering or delivery? Since

many of our customers want to enjoy our cuisine at home or at parties, we offer take out, catering and delivery.

What are the most Churrasco de Entrana popular Mexican dishes? Customers love the Beef Fajitas, which are served sizzling with

Deshuesado is a boneless half chicken that is grilled to perfection on the open flame grill. The Churrasco de Entrana, or Argentinian skirt steak, is also one of our best sellers. We use only Certified Angus Beef.

What are the most popular sandwiches? One of our

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9818 Pines Blvd,. Pembroke Pines, Fl 33024 | 954.432.4800 | www.lgonzalezDDs.com pembroke pines town times | January 2014

Community News

Find Out About Fun Activities at Kids Konnection By Debby Teich

Pembroke Pines residents enjoy 2013 Kids Konnection

arents are always looking for fun things to do in the area

with their kids. On January 25, from 10am -2pm, they can find plenty of ideas at the 13th Annual Kids Konnection, presented by the City Pembroke Pines and Joe DiMaggio Children’s Hospital. Over 4,000 people are expected to attend the free event at City Center. “This event is always a huge favorite for Pembroke Pines residents and families,” said Francie Novo, Pembroke Pines Special Events Coordinator. “It is a great way for Pembroke Pines families to connect with our businesses and learn about the many services offered in our community.” The event showcases national and local businesses, as well as non-profit informational and educational resources. It is great for families who are new to Pembroke Pines, as well as those who have lived in the area for years. Find out

January 2014 | pembroke pines town times

where kids can take karate, dance, acting or modeling. Identify a pediatrician or dentist that is close to home. Discover which banks have special accounts for children. Learn about different venues for the next birthday party celebration. Kids and their families will enjoy four hours of free, interactive, hands-on fun. They can sample food and drinks, jump in bounce houses, climb rock walls, browse through “store fronts” without spending any money, participate in contests and/or raffles, visit with Swat teams, learn about fire safety, enjoy performances and demonstrations from local groups, and more. They can also bring their teddy bears for a free check-up at the Joe DiMaggio Children’s Hospital Teddy Bear Clinic. To register, visit www.ppines.com. City Center is located at 10300 Pines Boulevard. For information, call 954-435-6525or send an email to fnovo@ppines.com.

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pembroke pines town times | January 2014

Community News

Experience Florida’s Habitat at the Chapel Trail Nature Preserve By Debby Teich

he City of Pembroke Pines Chapel Trail Nature Preserve is

often called one of Broward County’s best kept secrets. It has become a favorite spot for families, environmentalists, photographers, Audubon Society members, bird watchers and many others. Since it officially opened in January 2005, it has received numerous honors and awards for serving as an excellent example of how to recreate a wetland. The Preserve encompasses over 450 acres of reconstructed habitat in Florida’s first known wetland bank (Chapel Trail Conservation District). There are 1,650 feet of elevated boardwalks that extend out over the marshy area. The boardwalks allow visitors to view the Preserve’s large assortment of wildlife, which consists of over 120 healthy species of birds, deer, marsh rabbits, alligators, snakes, turtles, largemouth bass, insects, bald eagles and more. Educational signs along the boardwalk inform visitors about the plants and wildlife that call the Preserve home. Rest stations also line the boardwalk and provide visitors with an opportunity to take a break to reflect and enjoy the scenery. Residents and students can also take advantage of the Preserve’s Environmental Interpretative Center. It offers a unique environmental educational opportunity and enhances the learning experience for visitors who want to observe and learn first-hand about the wonders of Florida’s habitat. On Saturdays, Sundays and Mondays, visitors can get a close-up view of the area by renting canoes by the hour or for the day. Donald Springer visits the Nature Preserve at least once a month with his family. “It is such a peaceful way to spend the day,” said Springer. “My kids and I usually rent a canoe and have a contest to see who can spot the most wildlife. Of course, the kids always win!”

The City of Pembroke Pines Chapel Trail Nature Preserve offers canoe rentals.

The Chapel Trail Nature Preserve is located at 19800 Sheridan Street, north of the Chapel Trail development and about a mile east of U.S. 27. For information, call 954-450-6771.

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hank you for allowing me to serve as your County Commissioner for District 8. We have accomplished so much. Our district has received millions of dollars for parks and infrastructure improvements. West Park is receiving Community redevelopment dollars to help spur business and job creation in their city. Pembroke Pines received monies for serving as a regional provider for our E911 dispatch services to help create a regional dispatch service for Broward County and save lives by decreasing response times. Hallandale received funds to build the new Foster Park Community Center and youth library. Pembroke Park received bus shelter improvement dollars as well as transit corridor improvement funds. Miramar received $3 million in Community Redevelopment funds for infrastructure improvements and the Miramar Pineland Park which Broward County built for an additional $3 million will improve the quality of life on the East side of our District. Children will have a place to learn about nature and appreciate the beautiful landscape we have in sunny south Florida! I helped to initiate the Autism in Flight program to assist Autistic children in gaining experience with navigating through the airport. This program was co-sponsored by Jet Blue and the Broward County Aviation Department and the Broward School Board partnered with me to enroll students. These were just a few of the great things that happened to say the least. Recently I was nominated unanimously by my colleagues to serve as Mayor of Broward County. While being nominated to serve as the first African-American female Mayor of Broward County is historic, the title comes with great responsibility. Being the Mayor of the 17th largest county in the nation is humbling to say the least. As the County Commissioner for District 8 which includes (Miramar, Pembroke Park, West Park and parts of Hallandale Beach and Pembroke Pines), I have seen firsthand the challenges we face such as unemployment, slow economic development

Sergio Cabanas, Esq. • Mitchell Jacobs, Esq. Anuj Naidu, Esq. • Stephanie Cabanas, CPA Terri LeBlanc, CPA

and competition in attracting tourism, to create jobs and decrease unemployment. I started my company from scratch and now provide jobs to over 600 professionals in Broward and Miami Dade counties. Being an owner of a small business and seeing it grow to what it has become has motivated me to pursue this goal. Small businesses, which are typically categorized as those having 50 employees or less, have always been economic drivers during and after recessions. One of the areas I wish to focus on is small business support on a comprehensive level. This means support from the start up, to mentoring and through the first 5 years. As you know, starting a small business can be a struggle because it is difficult to obtain capital and financing when you are a new business. Many existing small businesses are struggling right now due to the same issues. I am supportive of programs that can help with idea development, incorporation, business plan writing, credit clean up, budgeting, marketing, obtaining loans and incubation of the business if necessary. I also don’t want to limit our support to just for-profit companies. We have very few programs in Broward County to support start-up businesses and nonprofits. “Broward County Means Business!” It’s more than a theme for a year. It’s a way of defining who we are as a County and what we are about, which is outcomes and results. As a defining principle, it showcases the best of our rich, diverse community – a community with considerable talent, expertise and vast innovative potential. We have grown into a major player in international trade and entrepreneurship. The development and resilience of our small business community makes us unique not just in Florida, but nationally and internationally, and is proof positive that Broward County is an excellent place to open and grow a business, set roots, and raise a family. I wish you all happiness, success and prosperity for the New Year. Your Commissioner on a Mission! Barbara Sharief M.S.N., A.R.N.P. Mayor of Broward County

pembroke pines town times | January 2014

Community News

Weston Miracle League Kicks Off Baseball Season in Pembroke Pines By Debby Teich

pening night of the Weston Miracle League’s 7 th season was

a success, giving South Florida children with disabilities the opportunity to play baseball. The stands at Rose G. Price Park’s Miracle League Baseball Field in Pembroke Pines were packed with proud parents and volunteers shouting words of encouragement like “great hit,” “great catch” and “you can do it.” The Weston Miracle League serves any disabled child, between the ages of 5 and 18, who has a desire to play baseball. Since baseball diamonds were not exactly designed with wheelchairs and crutches in mind, the Miracle League removes the barriers that keep children with disabilities off the baseball field. There is no cost to participate and baseball experience is not needed. Over 20 players showed up for Opening Day. For some players, it was their first time playing baseball. Each player was paired with at least two of the volunteers, who attend local middle and high schools. At the end of the game, the kids had an opportunity to run through a tunnel of volunteers that stretched from home plate to second base. “This program brings out the best in the teenage volunteers,” said Linda Jurko, who founded the League. “Many of these kids play on their high school baseball

January 2014 | pembroke pines town times

teams and compete against each other. When they work with the League, they set aside their rivalries to help these kids develop a love of baseball.” Players can join the league throughout the season, which ends on January 26. Practices and games take place Sundays, from 4-5pm, at Rose G. Price Park’s Miracle League Baseball Field in Pembroke Pines. The park has a field with a special rubberized surface that makes it accessible for individuals with wheelchairs or other assistive walking devices. The atmosphere at the games is very low key and every player leaves a winner. Parents have an opportunity to take a break and relax, while their kids have fun on the field. Some of the players are focused on the game, and others simply want to play catch on the sideline. Each inning all of the players have an opportunity to bat, remain safe on the bases, and score a run. For many of the kids, it is the highlight of their week. Rose G. Price Park is located at 901 NW 208th Avenue. For information on the Weston Miracle League, visit www.westonmiracleleague.com, call 954-478-9694 or send an email to lindajurko@yahoo.com.

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School News

Devarn Flowers Named Charter Principal of the Year By Debby Teich

evarn Flowers has been principal of the City of Pembroke

Pines Charter School West Campus for the past 10 years. She was recently named Principal of the Year by the Florida Consortium of Public Charter Schools (FCPCS), the state’s leading charter school advocacy group. “There are so many outstanding leaders within the charter school movement,” said Flowers. “I am honored to be chosen as the recipient of this award.” She received her award at the 2nd Annual Champions for Charter Schools’ award ceremony, which was hosted by the FCPCS at the 17th Annual State Charter Schools Conference in Orlando, Florida. The event recognizes those who work tirelessly within the charter school movement to provide students with the highest quality education possible. Flowers leadership over the past decade was cited as the reason behind the Pembroke Pines Charter School’s superior academic results. FCPCS also highlighted Flowers for her gracious demeanor and mentorship toward others in the state charter school movement. The three-day conference recognized the City of Pembroke Pines Charter School System as one of the most successful municipal charter school systems in the state. Flowers has worked in education for over 35 years. Since 1992, she has been the principal of the City of Pembroke Pines Charter School West Campus, which includes the elementary and middle schools, as well as the Early Learning Center. In total, she is responsible for approximately 1,600 students. Under her principalship, the school has received an “A” designation each year and continues to outperform state and district averages. It was named one of the 50 Top Charter Schools in the United States by the Center for Educational Reform. It was also named as a national Blue Ribbon School of Excellence, which is presented by the US Department of Education and one of the highest honors a school can receive.

Flowers says that much of the school’s success is due to the fact that charter schools allow her to be innovative with curriculum planning and implementation. “Charter schools have the autonomy to address student achievement in innovative ways that might be essential to their success,” said Flowers. Parents are Devarn Flowers received her Principal of the Year award required to volunteer at the 2nd Annual Champions for Charter Schools’ at the charter school. award ceremony. Photo (l to r) Robert Haag, President of the Consortium of Public Charter Schools, Devarn Flowers says that this Flowers, Lisa Lee Arneaud, Entertainment TV Host. is another key factor in the school’s success. “The parents at our school are very involved,” said Flowers. “When the parents and schools work together, it is a win-win. Everyone has the same goals, as it relates to student achievement.” For information, visit www.pinescharter.net.

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pembroke pines town times | January 2014

School News

K-Kids Club Raises Dough for Team Dillon By Debby Teich

hen members of the K-K ids Club at

Pembroke Pines Charter Elementary School East Campus learned that one of their classmates needed help with mounting medical expenses, they agreed to hold a bake sale to raise funds. Dillon Brooks, a second grade student at the FSU Campus, is fighting a highly aggressive malignant brain tumor (glioblastoma multiforme). He recently underwent brain surgery to treat the cancer at

Members of Pembroke Pines Charter Elementary School East Campus’ K-Kids Club

Boston’s Dana-Farber Children’s Hospital, and is currently receiving radiation as part of his ongoing treatment. The K-Kids held a “Team Dillon” bake sale, where they sold cookies, brownies and cupcakes in exchange for donations. The K-Kids raised $691 and donated an additional $150 from existing funds. Student Council also donated $150, which brought the total to $1,000. The students presented the check to Dillon and his parents at the school. “Our students were so happy to meet Dillon and his parents,” said April Wyche, Guidance Counselor and K-Kids Sponsor at the PPCS East Campus. K-Kids is part of the Kiwanis organization. It is a student-led service club that teaches elementary school kids the value of helping others. The club provides students with opportunities to work together on service projects, develop leadership potential and create strong moral character. Through suggestions from the principal, the faculty advisor, the student body, and the sponsoring Kiwanis club committee, the K-Kids Club adopts and plans appropriate projects for the school and community. In order to serve as a class representative, students must be in good academic and

Dillon Brooks displays the check he received for $1,000.

behavioral standing, exhibit good character at all times and be available to attend K-Kids meetings and events (usually before/after school). The K-Kids Club implemented a variety of projects last year, including a Thanksgiving Food Drive to benefit charter families in need, Penny Drive to benefit SOS Children’s Village, pizza sales to benefit Sunland Park Elementary, Project H.A.L.O. gift collection for families in need, and more. For information, call 954-443-4800 or send an email to LMesa@ pinescharter.net.

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Ask the mayor

Pembroke Pines Update By Mayor Frank C. Ortis

appy 2014! I cannot believe that 2013 has

come and gone. It was a wonderful year for all of us in Pembroke Pines/ I hope that you and your family enjoyed the holiday season and are looking forward to the year ahead. Some exciting things are happening throughout our City for which we should all be proud. We are closer to building Pembroke Pines’ future multi-use Civic Center, which is part of the City Center project and now home to our iconic clock tower, the Veterans Memorial and 911 Memorial. Two multi-family projects are underway as part of City Center, which will also feature commercial, office and hotel uses. The fourstory flexible-use Civic Center will be home to plays, conferences, small concerts and a variety of special events – sure to attract residents and visitors alike. Education for our children continues to be a top priority. In addition to advances in technology planned for the Pembroke Pines Charter School System, we are being proactive in our fundraising efforts to ensure the schools not only continue, but also thrive. Due to the challenging economy and decreases in funding, we established a “Save Our Schools” campaign, so our children can continue to benefit from the Pines Charter School System.

Most recently, the City’s Technology Services Department launched a new City website, complete with advanced and user-friendly communication tools for residents and businesses. I whole-heartedly encourage our residents and businesses to visit the new website at www.ppines.com and learn about all the wonderful things the City has to offer. You can even sign up for notifications about events and activities happening throughout the City. Our new website is just one of the tools being used by the City’s Planning and Economic Development Division to stimulate and encourage businesses to expand and locate in Pembroke Pines. The Division has been busy this year with redevelopment of the eastern section of the City, streetscape improvements, building updates, beautification and branding within designated commercial corridors, the creation of education programs for businesses, promotion of businessfriendly code revisions, strategic partnerships, and the creation of an Economic Development Strategic Plan. This is truly a great city in which to live and work. As we look ahead in this New Year, I have great hopes that all of our best expectations will be met. As always, if you have any questions or concerns, please do not hesitate to contact my office at 954-4356505, or by email at fortis@ppines.com.

January 2014 | pembroke pines town times

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ask the expert

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January 2014 | pembroke pines town times

s a person ages , there is a loss of collagen

and elastin in the skin, alteration in the skeletal framework, and a progressive loss, or atrophy, of facial fat. These alterations in skin, fat, and bone result in distinctive changes in facial appearance. Increased skin laxity, prominence of the nasolabial folds and jowls, increased depth and number of facial wrinkles, characterize the aging face. A youthful face is fuller, more angular, with high cheekbones, a distinctive jawline, and smooth skin. In order to achieve the optimal result in facial rejuvenation, it is necessary to address all the underlying elements that affect the appearance of the face. There are four areas to treat – skin surface, laxity or excess skin, soft tissue support structure, and biochemical composition within the skin. The first is the skin surface – fine lines, wrinkles, pore size, and skin texture. This area is rejuvenated through typical skin treatments such as fractional laser therapy, chemical peels and microdermabrasion and Botox and Dysport, as well as topical creams, such as Retin A, glycolic based products, and moisturizers such as Kinerase. These products help diminish fine facial wrinkles and improve pigmentation. The second area to address is skin looseness or laxity, as well as skin excess. When redundant skin creates deep folds and jowls, the excess skin should be removed. There are multiple face-lifting techniques. The specific procedure should be adapted to the individual patient’s anatomy through a minifacelift or full facelift, or modification of these procedures such as an “S” lift or lifestyle lift. Thirdly, the soft tissue structure that supports the skin may need to be enhanced. Fat grafting adds volume that is lost as a result of atrophy of facial fat and descent of supporting soft tissue. During the early stages of facial aging, soft tissue fillers, such as Juvederm, Restylane, and Radiesse can accomplish this as well. Finally, an area that most surgeons and patients neglect is the skin, the organ. The biochemical makeup of the skin is affected by what we eat and put into our bodies. Omega 3 fatty acids and antioxidants aid in restoring a healthy appearance to the skin. Consuming foods high in essential fatty acids, vitamins A, C, D, and E and antioxidants, such as Goji and Acai berries make the skin appear more youthful. Avoiding sun exposure and not smoking also improves skin appearance. To summarize, as we age, the alterations that take place resulting in an aging appearance are multifactorial. Because of this, treatment options must also address all these components – the skin surface, skin excess, structural support, and the skin composition. Dr. Messa is board certified by both the American Board of Plastic Surgery and the American Board of Surgery, an active member of the American Society of Aesthetic Plastic Surgery, American Society of Plastic Surgeons, and a Fellow of the American College of Surgeons. He is a recognized expert in cosmetic plastic surgery and has achieved Allergan’s Black Diamond Award as one of the top 1% of plastic surgery practices in the country by volume. Dr. Messa has also achieved Chairman status with Medicis and Mentor Corporation. This award honors distinguished leaders in cosmetic surgery for demonstrating expertise and excellence through a high volume of aesthetic product procedures. The certification is awarded to leaders in the field of medical aesthetics and demonstrates their commitment to innovation, excellence, and the highest level of patient care. To schedule your consultation with Dr. Messa, call 954-659-7760.

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Welcome in the New Year with Realistic Wellness Goals for Long-Term Success Many people ring in the New Year with a vow to live a healthier lifestyle and improve their overall health and well-being. Athletic facilities become crowded with over zealous individuals determined to shed unwanted pounds by eating healthier, exercising, eliminating bad habits and reducing stress. By March, attendance at these facilities is once again back to normal levels and many people return to their sedentary lifestyle. The reason â&#x20AC;&#x201C; the goals they set seem insurmountable, they donâ&#x20AC;&#x2122;t plan properly to maintain this new lifestyle, and they give up when results are not immediate. With just a few changes in your daily routine, you can improve your health tremendously. Cleveland Clinic Florida cardiologist, David Wolinsky, MD offers the information below for consideration when trying to improve your overall wellness. To bring about real change people should alter the way they set goals for themselves. For most people, weight gain is gradual and they add pounds slowly over a number of months or years. However, when they make the decision to lose weight, they set high weight loss goals and expect immediate results from dieting and exercise. A more sensible approach is to set weight loss goals in realistic increments. What is a realistic increment? Two to three pounds per week. Use other parameters to assess fat loss because muscle gain may offset fat loss on the scale. How do your clothes fit? Can you take your belt in a notch? A person wishing to lose more than 50 pounds should aspire to lose 10 pounds at a time. When the first 10 pounds are lost, they can then set a goal to lose another 10. And, someone who wants to lose 10 pounds, should set a goal to lose one pound at a time until they reach their goal.

Likewise, a person beginning an exercise program should not try to use all the equipment their first day in the gym or try to run a marathon when they lace up their running shoes for the first time. Instead, they should consult with employees at the exercise facility to find out which machines will facilitate their David Wolinsky, MD exercise goals and spend a few Cleveland Clinic Florida, minutes on those machines each Cardiologist time. Over time, as they build their endurance, they can increase the time on each machine and add more machines to their exercise regiment. And, the beginning runner can train for the marathon by running a half mile at a time. Make sure your routines combine aerobic conditioning and weight training. Avoid the mirror muscle syndrome (pecs and biceps only), and make sure your routine exercises all your muscles, especially your core (abdomen and back). Schedule your exercise time like you schedule the rest of your day. Finally, determine the best way to manage the stress in your life in order to achieve better health. Meditation, yoga, deep breathing and walking the dog are all activities that have been known to reduce stress. Find an activity that you enjoy and take a mental time out while you do that activity. Hereâ&#x20AC;&#x2122;s to achieving optimal health.

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Legally Speaking

Using a Chapter 13 Bankruptcy Plan to Keep Your Home and Investment Properties for Much Less Than You Owe By Omar J. Arcia, Esq. Foreclosure Defense and Consumer Bankruptcy Protection Attorney

ost consumers are familiar with a simple Chapter 7 bank-

ruptcy in which all of the debtor’s assets are liquidated and all unsecured debt (credit cards, medical debt, etc.) is wiped out. However, within a Chapter 7 bankruptcy you will not be able to modify your home loan or any other amounts owed on any investment properties. In fact, your lender has the right to continue a foreclosure process on your home during a Chapter 7 bankruptcy with permission from the court, which is always granted when the homeowner owes more than the market value of the home. Yet many consumers are unaware of the far reaching benefits of a Chapter 13 bankruptcy. Unlike a Chapter 7 bankruptcy, under a Chapter 13 a debtor restructures instead of liquidating debts. Over a period of 3-5 years, a Chapter 13 debtor has the ability to repay all mortgage arrearages, late fees, escrow shortages, credit card and other unsecured debt negotiated down to about one percent (1%) of the amount owed, reduced student loan payments, IRS liens, reduced car payments. Even attorneys’ fees are paid over time as part of the Chapter 13 plan. Perhaps the most beneficial part of a Chapter 13 plan is the ability to remove all second mortgages, lines of credit and other liens (including homeowners’ association liens) from your principal residence, and to significantly reduce principal balances on investment properties. In order to qualify, the debtor must be employed, or have a regular source of income, and the amount owed for the first mortgage on your principal residence must exceed the market value of that home. As it relates to the debtor’s investment properties, under a Chapter 13 plan you are able to wipe out any second mortgages or credit lines, and reduce the principal balance of the first mortgage on each property to the current fair market value, payable at a low fixed interest rate, amortized over 15 years, through an affordable monthly payment. Once a debtor submits a Chapter 13 plan and begins to make payments, the lender cannot proceed with a foreclosure. If you owe more on your first mortgage than the fair market value of your home, have one or more additional mortgages, lines of credit or other liens on that property, and are currently employed, you may be a perfect candidate to file a Chapter 13 bankruptcy. If you also have investment properties which are upside down in value, and would like to keep them because they are generating rental income, a Chapter 13 bankruptcy is the ideal solution to resolve your mortgage crisis, instead of wasting countless hours attempting to modify your loans directly with lenders. More detailed explanations of different options available to homeowners in foreclosure, at risk of foreclosure, or considering bankruptcy are discussed in a new instructional DVD developed by the Arcia Law Firm entitled “Fight for Your Home.” If you mention that you heard about the DVD through this magazine, you will receive a FREE copy when you make an appointment to discuss your case in detail with a member of our legal team. Contact the Arcia Law Firm at 954-437-9066 to schedule your free consultation. You may also visit www. arcialawfirm.com for more information about the Firm, our staff and credentials, detailed articles, informative videos, and to make your appointment online.

January 2014 | pembroke pines town times

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Legally Speaking

A Thought for the New Year By Evan Baron

am writing this article on N ovember 22, 2013, a

day with much historical significance. I find it hard to believe that 50 years have passed since a young 4th grader was informed by his teacher that the President of the United States had been shot and we were all sent home. How can 50 years go by so quickly? How can the world change so quickly? In my practice, I have seen people spend years and thousands of dollars fighting over issues which often are really not worth fighting over. If we stop to think and realize how precious our time is, perhaps we can avoid petty disagreements. In spite of the fact that I make my living in representing individuals involved in this pettiness, I can assure you that I do my best to focus on what is important. Sometimes I am successful in this endeavor and sometimes I am not.

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January 2014 | pembroke pines town times

With the beginning of a New Year right around the corner, perhaps a worthwhile resolution would simply be to stop the pettiness. Nobody anticipates getting divorced, but unfortunately it is a reality in many marriages. So if a divorce is either pending or about to begin, or issues have from a previous divorce have arisen, think about what is important in your life, as well as your children’s lives. Focus on the big picture and not the mini battles. Many couples will not agree to a time sharing schedule. Sometimes the reason for not agreeing is valid, often times it is not. What every child needs is the love of both parents. This doesn’t always have to equate to equal time with both parents. I have had individuals refuse to settle a case and continue to litigate over one or two days a month with a child. Instead of a 50/50 time sharing schedule, it becomes a 48% to 52%. Logically it would seem that a compromise can be reached with these facts. Often times it is in reality a power struggle and nobody wishes to give in. The interests of the children remain secondary. You must ask yourself if the extra day is worth the battle. Personal property can also result in petty disputes. Unless the items in question have either sentimental value or significant value because they are rare, most items are easily replaced. I can never understand couples who spend significant attorney’s fees to litigate over items that have less value than the fees they are paying, but couples routinely do. I am not suggesting that all disputes that occur in the process of a divorce are in fact petty. More often than not the issues to be litigated are of major significance to the parties or the minor children. When issues like these cannot be resolved, then the Judge will be asked to decide. Hopefully the next time an issue arises either during a divorce or after the divorce is final, the parties can simply ask themselves if they are being petty and how can they make better use of their time. The law firm of Evan H. Baron and Associates is located at 1655 North Commerce Parkway, Suite 201, in Weston. For information or a free consultation, call 954-385-9160.

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Plantar Fasciitis/Heel Pain By Neal M. Bullock, DPM, PA

lantar fasciitis is an inflammation of the

long band of connective tissue running from the heel to the ball of the foot. Heel spur syndrome is a bony overgrowth on the heel bone. Plantar fasciitis and heel spur syndrome affect women more than men. They can cause the bottom of the heel and arch to become painful.

Statistics

▸▸ ▸▸ ▸▸ ▸▸ ▸▸

▸▸ Plantar fasciitis and heel spur syndrome are the most common causes of plantar heel pain. 73% of patients with heel pain are diagnosed with either plantar fasciitis or heel spur syndrome. 15% of patients who see a podiatrist complain of heel pain. 90% of those who suffer from plantar fasciitis or heel spur syndrome respond to non-surgical care. 83.5% of the patients with plantar fasciitis or heel spur syndrome pain with first steps in the morning. Plantar fasciitis can occur with or without a heel spur present.

Causes

▸▸ Stretching to the long band of tissue that connects the heel and the ball of the foot ▸▸ Muscle imbalance ▸▸ Bone deformity ▸▸ Obesity ▸▸ Trauma ▸▸ Tightness of the muscles on the back of the leg

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January 2014 | pembroke pines town times

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Shoulder Surgery: Arthroscopic Rotator Cuff Repair By Fernando A. Moya, MD, PhD

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January 2014 | pembroke pines town times

Rotator Cuff Repair

Arthroscopic surgery is indicated when the patient is unresponsive to conservative management protocol and has an MRI scan with findings consistent with a rotator cuff tear. Arthroscopy is a minimally invasive surgical procedure in which an examination and sometimes treatment of damage of the interior of a joint is performed using an arthroscope, a type of endoscope that is inserted into the joint through a small incision. The rehabilitation of this type of surgery is divided into a healing phase followed by a regain motion phase and strengthening phase under the supervision of a trained, licensed physical therapist. Most patients can return to unrestricted sports activities in about three to six months. Dr. Moya is a Board Certified Orthopaedic Surgeon specializing in knee and shoulder surgery. He completed his doctoral fellowship at Harvard University, receiving his medical degree from the University of Medicine and Dentistry of New Jersey (Robert Wood Johnson Medical School). Dr. Moya completed his orthopaedic residency at the University of Puerto Rico. He practices at the South Florida Institute of Sports Medicine located in Weston at 1600 Town Center Blvd., Suite C, (954) 389-5900, and in Pembroke Pines at 17842 NW 2nd Street, (954) 430-9901. For more information visit www.DrTonyMoya.com.

Health & wellness

pet of the month

“Angel”

Sculpting a New You in 2014 By Erin Owoc, ARNP-C, Aesthetic Nurse Practitioner

n the past, removing areas of unwanted fat from the

body was quite expensive and required surgery and a downtime. Like most people, maybe you are in decent shape, doing your best to eat right and watch your weight, but you just can’t get rid of the stubborn layer of fat around your waist, love handles, buttocks or legs. At one time, liposuction was considered the only way to remove fat outside of diet and exercise, but that is no longer the case. LipoSonix® is an innovative and effective way for patients to address areas of stubborn fat deposits that are not easily reduced by physical exercise and positive changes in your diet. LipoSonix® is backed by 11 years of research and was cleared by the FDA in 2011 as a way to reduce this unwanted fat. The LipoSonix® device uses ultrasound waves to reduce the fat cells underneath the skin without causing damage to the skin, surrounding area, or organs. It is a quick procedure and patients will see the results over several weeks as the body begins to naturally flush out the fat cells. One treatment of LipoSonix® will never destroy as much fat as a full liposuction treatment. LipoSonix® is a completely different way to achieve similar results. It is done while the patient is awake, and involves an ultrasound device that is administered to the patient’s area of concern. The treatment time lasts approximately one hour. There is no downtime, no risk of severe side effects, and it is much more economical than with surgical liposuction. The destroyed fat is removed through the body’s normal lymphatic system and elimination process, leaving you with a thinner, more contoured waistline. The average waist line reduction we see is 1-2 inches after just one treatment. There is bruising for about a week in the treated area, but patients are able to go back to work the next day with no side effects or pain.

CoolSculpting® vs. LipoSonix®

CoolSculpting® and LipoSonix® are the clear leaders in the non-invasive fat reduction space. The new technologies of CoolSculpting® and LipoSonix® offer permanent fat reduction without surgery and with no risk of the unevenness sometimes caused by liposuction. CoolSculpting® and LipoSonix® are both F.D.A. approved to remove fat, and the costs are similar; but there are very important differences between the two. CoolSculpting® “freezes fat”, which means fat is cooled to the point that the fat cells die. Each section of fat has to placed in a special applicator and left on for a full hour. If you have four areas to treat with a CoolSculpting® machine, you would be in treatment for at least four hours. LipoSonix® uses ultrasound energy to heat up and destroy fat cells. Ultrasound’s ability to pinpoint heat in a very specific area make this technology excellent for fat reduction. Unlike with CoolSculpting®, there is no need to grab the fat (a hand piece delivers the energy to the area treated) so it can be used in more areas than CoolSculpting®. With LipoSonix®, a Medical Practitioner can treat your “love handles” and abdomen area in an hour vs. 4 hours with a CoolSculpting® device. Also, because LipoSonix® uses heat, there are skin tightening benefits as well. So for our practice and patients needs, LipoSonix® provided a better solution. Erin Owoc is an Aesthetic ARNP-C of Ageless Medical, at 10640 Griffin Road, Suite #102 in Cooper City. Erin has been practicing cosmetic dermatology in Florida for the last 12 years. Erin is an Allergan® National Trainer for Botox® & Juvederm® and Voluma®. She can be reached at 954-680-8330 or Erin@AgelessMED.com.

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Angel is 4-year-old Pomeranian. Her favorite person is her Mommy. Angel loves to play ball with her Mommy and brings her the ball. She hates when people blow in her ear. She was last seen cuddling with her stuffed animals.