MAY 2023: (GREEN) Our Town Gwinnett/Walton Monthly Magazine

On the Cover: Find Your Community with Church on Main in Snellville

By Kristen Eleveld

Many people in the Snellville community are familiar with First Baptist Snellville, a staple that has been around since the late 1800s. And if you’re driving by and wondering where First Baptist Snellville has gone, don’t worry. It’s right where it’s always been. But now it has a new name to match its goals for reaching the community that has surrounded it for so long. Welcome to Church on Main.

Led by Pastor Brian Boyles, the church has worked to be an intentional, integral part of the neighborhoods around it as it invites everyone into its doors for services and events. Though the name is different, the mission and values are the same: to teach the Bible to anyone who wants to learn.

“We discussed changing the name for almost three years before we made a decision,” said Brian. “We talked about it as a staff and as a church to make sure everyone understood why we wanted to change the name.”

For Brian and the staff at Church on Main, the biggest goal of the name change was to be more accessible to members of the community. Their doctrine, statement of faith, and other values remain exactly the same as always as they work to teach biblical truth to those around them.

“What we believe has not changed,” explained Brian. “The only thing that’s different is the way we do church.”

Like so many others in his community, Brian is no stranger to overcoming hardships and struggles related to his faith. His plans to create a church environment that appealed to more of the community were driven by his desire to let everyone know that they were welcome to worship anytime, regardless of anything that may have happened in their past or present. This is also one of the reasons that Church on Main has two services every Sunday – one that plays more traditional music and another that has a more contemporary feel. Whatever you are looking for in a friendly, gospel-driven church, Church on Main is working to make sure you can find it.

Brian credits the welcoming nature of the staff and church members as one of the

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Our Town Gwinnett is published and direct mailed to select homes in the Gwinnett/Walton area. Opinions expressed by the writers and staff are their own and do not necessarily reflect the opinions of the publisher. Our Town Gwinnett reserves the right to edit and/or reject any editorial or advertising content. Our Town Gwinnett is not responsible for errors in advertising beyond the cost of the space or for the validity of claims made by advertisers.

Entire contents copyright 2023 by Our Town Gwinnett. Reproduction in whole or in part is forbidden in any media without written permission from the publisher.

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Creative Director

Elsie Olson

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Photography

Emil Powella

Photography Distribution Coordinator

Wendy Head

Cover Story

Feature Writer

Kristen Eleveld

Feature Writers

Victoria R. Crosby

Tana Poncsak

Traci Sanders

Beth Volpert Johansen

Contributing Writers

Jane Bishop

Bill Crane

Terie Hansen

Tanisha Turner

Pam Walker

H.

Darrell Watson

Ryan’s Remarks

By Dr. Ryan T. Sauers

Wow, May is here, and summer is on the way. I thought I would provide insights into an area most people desire to improve. This area of focus is how we use our time. Every successful person I know desires to have more time. The better we manage our time, the more productive and successful we will be in all parts of our life. Thus, what we do with our time makes all the difference.

Time is a precious commodity that we all have in equal measure. It is the one resource that cannot be bought, sold, or recovered once lost. Therefore, it is essential to manage it effectively to achieve success. In this column, I want us to focus on the importance of time management using the acronym TIME. I have broken this concept down to make it easier for you to consider.

T - Take control: The first step to effective time management is controlling your time. So, take ownership of your time, and plan activities based on priorities. You are in charge of your schedule, and it is up to you to use it wisely. So be very clear of non “priority” things you will say “no” to.

I - Invest in yourself: Invest in yourself by caring for your physical and emotional well-being. Eat well, exercise regularly, and take time off to relax and recharge. You cannot manage time effectively if you are not healthy and happy.

M - Manage your tasks: Setting and breaking down goals into manage-

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Learning Lessons: Nurturing Good Character

Traits in Preschoolers

By Tanisha Turner

Parents want their children to develop character traits such as compassion, generosity, and kindness, but how do you get from point A to point B? Are preschoolers capable of learning and understanding these traits? And if so, how can parents and caregivers support their development?

According to the National Scientific Council on the Developing Child, the early years of a child’s life lay the foundation for a wide range of important developmental outcomes, like self-confidence, mental health, and the motivation to learn. The earlier these softer skills are fostered in young children, the more likely they are to be successful in school and later in life. And while it may seem like your child is too young to grasp these concepts, the foundational behaviors needed to develop empathy and other social-emotional skills that make us good people are actually nurtured in the first years of life. Oftentimes the best way to teach young children about these intangible skills and traits is to provide hands-on learning opportunities and to reinforce the concepts in a variety of ways. Primrose Schools suggests the following tips for parents and caregivers to use at home:

• Build an understanding of different traits. Even at a young age, children begin to build their understanding of traits like generosity, respect, and gratitude. Read books such as I Can Share by Karen Katz (ages 2-5) and When I Care About Others by Cornelia Maude Spelman (ages 4-7) with your child and take the opportunity to discuss the positive traits that the characters possess. Ask questions and help your child apply the concepts in the book to real-life experiences.

• Introduce important life skills. Even very young children can begin to learn about essential life skills, such as manners, safety, and caring for the environment. Letting children take care of their plant will promote responsibility while teaching them the importance of caring for the world around them. Modeling these life skills is also a great way to introduce them, especially to younger children.

• Make time for hands-on learning. Children get most excited about giving back when they are able to experience it firsthand. Introduce your child to helping those in need by starting small in your commu-

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Insurance Matters: Covered Perils

By H. Darrell Watson

“Darrell, I need a new roof on my house.” “I need my HVAC replaced.” “Does my homeowner’s insurance pay for this?” Good question. I have people call me every week asking questions about their homeowner’s policy, and what said policy covers and does not cover.

Let me tell you what your homeowner’s policy does not cover. Homeowner policies do not cover the replacement of roofs or HVAC units if the cause of repair or replacement is normal wear and tear or a simple maintenance issue. If your roof has a twenty year shingle, and it starts to leak because it is twenty-three years old, the cause of the leak is normal wear and tear, so your homeowner’s policy will not pay for your roof replacement. If your HVAC unit is twenty years old and stops cooling your home because it has reached the end of its life, this is not an insurance issue, it is a maintenance issue. Does your auto insurance pay for oil changes, replacing a

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Spontaneous: A Word for Your Day

By Jane Bishop

When did you last do something spontaneous, off the cuff? Words associated with describing spontaneous include “coming or resulting from a natural impulse or tendency; without effort or premeditation; natural and unconstrained; unplanned.”

Check in with yourself and ask, Am I spontaneous? Why or why not?

While it may sound counterintuitive, allowing yourself to be spontaneous creates space to nurture happiness, creativity, alertness, and flexibility. However, in the culture of “busyness,” the space to allow spontaneity is often overlooked and undervalued. I offer this insight from Greg McKeown’s book, Essentialism: “If you do not have time to be bored, you are too busy.” That is a “wow” for me! If I do not have space to do something off the cuff, I am too busy!

I enjoy spontaneity and look for opportunities to do something unplanned/off the cuff. In the current season of my life as a caregiver while navigating life and business, doing something unplanned gives my brain a break which nurtures my well-being. It may be bursting into song or laughing out loud watching a movie at night or choosing the “long way” to a destination for fun. I have also enjoyed lying on the ground and looking at the clouds. The opportunities to be spontaneous for a brief period of time are almost endless and the release experienced is refreshing!

Be aware, there is a difference between impulsive and spontaneous. When we are impulsive, it involves something compulsive, unconscious, and short term such as buying something on emotion in the moment without thought of how to pay for it later. Someone has described spontaneous as “dynamic, joyful, with composure…making quick calls from a big picture perspective, not overly fixated on minor details.”

Consider how creating space for spontaneity can give you a break in your day. Take a break and treat yourself to your favorite dessert. Call a friend rather than text. Schedule an appointment for painting or ax throwing. These small action steps will help create a positive ripple effect throughout your daily routine.

I invite you to step out of your comfort zone of “busyness” and allow space to be spontaneous. Making an out-of-the-ordinary, off the cuff, Continued on page 21

One Man’s Opinion: Graduation Day

By Bill Crane

Some of the most treasured and recalled rites of spring passage lie just ahead of us. From kindergarten through college, as well as post-graduate and doctoral studies, we have the time-honored tradition of Graduation Day. As late March and April bring us baseball opening day, cherry blossom and dogwood trees in bloom, proms and spring brides aplenty, you can already hear the strains of “Pomp and Circumstance” wafting from school gymnasiums and stadiums by high school orchestras and college bands.

Though I do a reasonable amount of public speaking, I have only once had the honor or distinction of addressing a graduation ceremony. I have attended plenty and will be in Auburn, Alabama in just a couple more weeks to celebrate the accomplishments of one of my twin nieces as she completes her studies at Auburn University. And though my graduations, from high school and later college, are now more decades ago than I care to admit, I can also still remember my elementary school class singing, “We’ve Only Just Begun,” as we completed those early years in the DeKalb County School District at the aptly named Heritage Elementary, my thoughts wander to what I wish some of my graduation speakers might have shared – not just aspirations and platitudes, but some additional how-to basics on the benefits of perseverance, work ethic, and attitude.

I could not be prouder of my firstborn, an honored scholar, hired immediately out of her undergraduate studies, now a young mother, educator, and entrepreneur, starting a business while raising a family. But as I interview and attempt to hire and place or even give guidance to many of her Generation Z and even Millennial peers, I find an incredibly significant gap between their expectations and reality. Though I remained involved with my college fraternity and leadership training for young men, I am particularly concerned about the long term paths of the male half of our species.

And yes, I am both binary and traditionalist in noting our two primary genders and their differences while also noting that we should build, create, and deliver a world where everyone has a place and value. To tomorrow’s graduates and later this spring, you ARE special. You have the world and your lives ahead of you.

However, in business and multiple career paths, I have found no silver

bullet or guaranteed quick path to success which did not involve some combination of these traits and priorities: hard work, long hours, sacrifice, and spending many a night and weekend at the grindstone, paying dues, learning the ropes, and simply toiling at many of life’s learning curves. There are few substitutes for kindness and treating others as you would prefer yourself and those you care about being treated.

Your 20s and 30s may bring some frivolous choices and excess, but also look around for signs of addiction and dependency and again help your friends whose only good times seem to involve seeking or acquiring some mind or mood-altering substance to shift bad times into good. The reality which they may be fleeing will still be there in the morning. Given the surges in teen depression, anxiety, and suicide, while our parents and grandparents are here to help, and may also have contributed to some of these challenges, it is from your peer group as well as mental health professionals that you will most likely find a solution.

Today and your tomorrows are here to celebrate. But almost any accomplishment worth completing, like the diplomas coming to you soon, was preceded by years of hard work. You now have the technology and information at your fingertips that the world’s most outstanding scholars would never have had the resources or time to consume. Exercise regular-

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Travel Tales: The New Norm in Travel

By Pam Walker

The pandemic is over, and the world is experiencing a “re-birth” of travel. Passenger numbers at airports worldwide are now almost as high as in 2019 – and in some places, higher!

Europe is at an all-time high for travelers, and Italy has all but shut down reservations for this summer. There are few hotel rooms or tour guides to help people experience Rome, Florence, and Venice.

Hotel rates are also at an all-time high. The deluxe hotels everywhere are selling out at rates of $1,000 plus per night. Yes, there are some hostels and 3-star hotels available in other parts of Europe, but for the most part, it is hard to find a hotel room for under $500 per night.

Finding employees for tour offices, hotels, and airlines has been an ongoing challenge. A lot of this is because people have become accustomed to working from home and where there is Wi-Fi, and those who lost their jobs in tourism during the pandemic also found other forms of employment.

Now we have a new phenomenon that we will have to deal with. It is called “dynamic pricing”! The airlines have used this system for years to fill plane seats. When a flight is empty, the price goes down to sell seats.

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Military Appreciation Month: Five Ways to Show Your Support

By Our Town Gwinnett Staff

U.S. military service members are ready to be called upon at any time to protect the country, and May, which is Military Appreciation Month, is the perfect opportunity to express gratitude for their sacrifice.

Military Appreciation Month was initially recognized by a U.S. Senate resolution in 1999. Although the entire month is designated to honor past and present military members and their families, several holidays are sprinkled throughout the month that honor service members: Loyalty Day, VE Day, Military Spouse Appreciation Day, Mother’s Day, Armed Forces Day, and Memorial Day.

“This year, in particular, many more service members are overseas supporting NATO due to the war in Ukraine,” says Christopher Plamp, United Service Organizations (USO) senior vice president of Operations, Programs, and Entertainment and an Air Force veteran. “These deployments should be a reminder to all Americans of the importance of expressing our gratitude to the men and women in the military who sacrifice so much for us.”

With its long history of keeping America’s military service members connected to family, home, and country, the USO is providing five ideas for how to honor and support service members and their families.

1. Say “Thank You.” The simplest way to support service members is to thank them for their service. According to the Blue Star Families 2022 Military Family Lifestyle Survey, only one-third of active-duty families feel a sense of belonging to their local civilian community. You can send service members a message of support and encouragement through the USO’s website. “Acknowledging the immense challenges of military life can have a positive impact,” says Plamp. “The simple act of thanks can show military members that their work is valued and appreciated.”

2. Send a Care Package. Sending care packages with snacks and

hygiene products lets service members know that the American people are thinking of them, even from thousands of miles away. The USO Care Package program simplifies sending military care packages, which can be complicated. You can support this program by making a monetary donation to the USO. Another option is to check out the USO Wishbook, where you can select from a catalog a symbolic gift, such as a USO Care Package, to be sent to service members. In 2022, the USO delivered 200,000 of these care packages globally.

3. Support Military Spouses. Deployments are challenging for military spouses. Aside from being separated from their loved ones, military spouses must also shoulder household responsibilities alone. For military families with children, this can be even more difficult. Offer to cook a family dinner or pick up groceries. Even simply asking how they are doing can make a difference.

4. Volunteer. Many challenging but rewarding volunteer opportunities are available to serve the men and women in uniform, including with the USO, where you will see the impact of your support firsthand. Many USO locations need volunteers who can facilitate programs and events and help

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THERE’S ALWAYS SOMETHING TO DO AT The Sheridan at Eastside

With a daily schedule that can include fitness, educational programs, hobby groups and plenty of chances to socialize with other fascinating residents, your life will be an adventure of your own design.

See for yourself when you attend an upcoming event:

Should I Stay or Should I Go?

Thursday, May 4 | 10 a.m.

Join us for breakfast as Lisa Wilson and Sherri Selman of NexSeason Transitions share tips and information on downsizing.

Zumba & Acai Bowls on the Green

Thursday, June 8 | 2 p.m.

Come enjoy a free Zumba class taught by our own Renee Sanders, Sales Manager. Weather permitting, this will be an outside event.

Luau at The Sheridan

Wednesday, July 12 | 2 p.m.

Discover more about our resort-style lifestyle when you join us for an afternoon of summer activities, from water Zumba and snow cones to a special outdoor concert.

We look forward to welcoming you!

RSVP to 678-841-0030

For the safety and well-being of all residents and guests, all recommended safety precautions will be taken. Please call to inquire about our safety measures for these events.

Meet Olga Gorman: Promoting Ukraine Art and Culture

By Victoria R. Crosby

Olga Gorman is a woman from Kyiv, Ukraine, who, with many other Ukrainians and with the help of Americans, is bringing the art and culture of Ukraine to the forefront of the people of Atlanta to help raise funds, to make people aware of the atrocities happening, and to ultimately end the war.

In the few months since we first met, Olga has organized a rally, an art exhibit and auction, and a trip to Washington, DC to meet with political leaders. She moved to Atlanta in June of 2021, and married her American husband here in the US.

In the first year of the war they held many rallies and took part in thirty-five art festivals and other events, talking to thousands of Americans and raising almost $80,000 that was sent to Ukraine.

“Thanks to everyone who helps by sending letters to senators and members of congress, who donate money,” she said. “No amount is too small. Every dollar helps save a life, gives a child hope, and helps displaced people.”

On February 25th Olga and her group organized and held a rally in Piedmont Park, marching with banners and signs, proclaiming “365 Days Defending Freedom” in solidarity with the Ukrainian people. Many were wearing outfits of blue and yellow, the colors of the Ukrainian flag. Ukrainian women wore traditional costumes. There was 365 moments of silence as they marked the year since Russia first attacked their country. A man read out the chronological facts of the war, including the brutal attacks and loss of life. It has been reported that Russian forces have taken thousands of children from Ukraine to put them in reeducation camps, and the families have no way to get their children back.

At one point the group formed human signs with the number 365 enclosed in a circle of people, which was caught on camera by the local TV station, and which brought in much-needed publicity for their cause.

The art exhibit and auction, Ukrainian Art. Path of Resistance, was held in a lovely building that is over one hundred years old in the real estate office of Jody Tirone and Tammy Weaver. They welcomed guests and told how they became involved with the organization Helping Ukraine – through showing properties to a Ukrainian family the day prior to the attack on Ukraine by Russia. As guests perused the artwork, paintings, and sculptures, they were served delicious authentic Ukrainian hors d’oeuvres, which included smoked salmon and caviar, provided by Serve it Up and Great Taste Caviar. Wines from the country of Georgia, which are beloved in Ukraine and rare in the United States, were provided by Center of European Experience. A performance of traditional Ukrainian music was performed by Olena Kovban on the bandura, a Ukrainian stringed instrument, with songs by soprano Liudmyla Zapukhliak.

An anonymous donor had pledged to match all purchases up to $50,000. I bought a small print of the large painting titled Victory by Tata Kolesnik, which was valued at $10,000.

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Ryan’s Remarks

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able chunks is vital. Prioritize your tasks based on their importance and deadline. Focus on one task at a time, and avoid continual multitasking, which can reduce productivity.

E - Eliminate distractions: Eliminate distractions that steal your time and attention. You can focus on the task and accomplish more in less time by removing distractions. Turn off phone notifications, limit social media usage, and create a conducive work environment.

Effective use of our time is essential to success in any area of life. It requires discipline, focus, and commitment. So, if we follow this TIME acronym, we can take control of our time, invest in ourselves, manage our tasks, and eliminate distractions. Time is a precious commodity, so we must use it wisely and make the most of every moment!

I hope this article helps you in all parts of life. Here is to a great May 2023. And as always, thank you for continuing with me on the journey of my town, your town, OUR TOWN!

Travel Tales

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But when the flight is full, the air carrier charges a premium rate for those empty seats.

Now the same is happening in hotels and tour companies. They no longer have to “lowball” prices because the demand is high. What happens in the fall? Well, dynamic pricing will fill the empty beds.

Have you noticed how high prices are at the moment? Did you think it was because of high fuel prices? That is part of it, but for the most part, airlines, hotels, and travel companies are trying to make up for lost time and revenues. So if you want to go somewhere this summer or this fall, begin planning now! Don’t wait until the pricing is so high that you must stay home.

Pam Walker is a Virtuoso Travel Advisor. More information at pam@ walkeradventures.com

OWNER, NATE MCMICHAEL

Catching up with Perimeter Roofing

By Kristen Eleveld

As we come out of yet another hurricane season, many of us may be worried about the state of the roof over our head. Whether you know your roof was damaged or are just worried that it needs to be evaluated for any potential issues, the team at Perimeter Roofing has exactly what you need: roofing expertise and a mission to help their community.

Whether it is an entirely new roof or the smallest part to be replaced, Perimeter Roofing prides itself on being able to help each client as needed.

“We help every homeowner, regardless of the size of the job,” said Todd Price, president and CEO of the company. “I treat every job as if I am working on my own mother’s house.”

This dedication to giving customers only the highest-quality experience is one of the many things that sets Perimeter Roofing apart in the Gwinnett community. Todd and his team are experts in working with insurance companies, not only to help you find the right coverage for your roof repairs, but also to help you navigate the ins and outs of finding what type of roof or repair you need. Because Perimeter Roofing is so accomplished in their knowledge of a wide range of roofs, roof systems, shingles, and other related roofing materials, they are able to help each client have what we all want: a safe and secure roof over our home.

Perimeter Roofing stands out even more in the roofing industry through their status as one of only seventeen licensed roofers in the state of Georgia. While a roofing license is not legally required in Georgia, Todd knew that getting a roofing license would allow him to better serve his clients, both through meeting their roofing needs and giving them the best client care experience.

When they are not fixing or evaluating roofs, the team at Perimeter is working with their 501(c)3 non-profit organization, Perimeter Cares. This organization, started by Todd several years ago, aims to help children in Gwinnett schools by paying off lunch debt and providing more kids with the opportunity to eat a hot lunch every day. Along with paying off lunch debts, Perimeter Cares also collects backpacks and school supplies a few times a year to donate to any child who can’t afford them.

But Todd isn’t done helping his community. Perimeter Roofing has a mission to help every homeowner in need. One such example happened just last year, when Todd was watching the news and saw a story about a local veteran who had been scammed by a different roofing company and was now in desperate need of a new roof for his home. Todd reached out to the news station, found the veteran’s contact information, and replaced his roof for free.

“When there is a need, we try to step up,” said Todd. “We are trying to be part of something bigger than ourselves.”

Perimeter Roofing also partners with Sleep in Heavenly Peace, another local charity that builds and installs beds for children who do not have a bed of their own. Every month, Perimeter Roofing sets two days aside: one day is dedicated to building beds alongside the members of Sleep in Heavenly Peace. Then they spend another day loading the beds on their trucks and delivering and installing them to kids in need all around the community. Sleep in Heavenly Peace also provides sheets and bedding that match up with a child’s favorite thing, like dinosaurs or unicorns.

Much of Todd’s desire to help the community and those in need was inspired by overcoming his own battle with addiction and homelessness.

He feels strongly that everyone deserves a chance to be treated well and given the opportunity to thrive. This attitude extends to his business practices and philosophy, which Todd uses to provide opportunities to people who may otherwise struggle to find that second chance.

“It’s awesome to see employees who have rough pasts go from having nothing to building a career, making money, and becoming part of something bigger,” said Todd. “I want to see what we can build, how large we can grow, and how many people we can take care of.”

Todd and his team at Perimeter Roofing don’t just want your business – they want to help you in every way they can. If you have some roofing needs or just aren’t sure which step to take first for repairs, just give them a call at 678-948-7663. You can find Perimeter Roofing in Lawrenceville, Columbus, Marietta, Athens, area of north Georgia, Raleigh, Nashville, and Houston. Just find the location that works best for you.

If you want to help Perimeter Cares pay off lunch debts or with any of their other ongoing projects, just visit perimetercares.org or find them on Facebook to learn what needs you can help meet.

More information at https://perimeterroofing.com/

Graduation

Day

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ly, travel when opportunity affords you the luxury, eat well, and as your mother and every doctor I have ever known has told me – drink PLENTY of water. There are reasons you have been hearing some of these things since kindergarten, and we now charge you with relaying and paying forward these life lessons appropriately.

I am smiling as well as crying for you. This is a great victory in life, but more significant challenges still lie ahead. Let your classmates help you and teach you, and understand that those of us over 30 may still know a thing or two that we would be more than happy to share with you. ConGRADuation Day.

Bill Crane owns the full-service communications firm CSI Crane. More information at www.CSICrane.com

Church on Main Continued from page 5

things the community has responded to the most.

“Everyone here is so friendly,” he said. “We have a casual, accepting environment here.”

When Brian and his team are not prepping for Sunday services, you can probably find them working in one of the many ministries the church has participated in or started throughout the years. You might see them hosting events for South Gwinnett High School or volunteering in the English literacy classes they teach on campus. The church also offers citizenship classes, as well as other helpful resources like a food pantry and a clothes closet to meet the needs of those around them.

They also support other ministries, such as a Haitian church that was able to move from meeting in a small room to a church building, thanks

to the support of Church on Main and others in the community. If there is an opportunity to support another church, Brian always encourages church members to take it, fostering an environment that is focused more on the work that gets done instead of who is doing it.

If you were to stop by for a service on Sunday, you would likely learn a lot as the church goes through books of the Bible on a deeper level to learn more about not only what the Bible says, but what the words mean and how they apply to everyday life.

For Brian, the biggest joy comes from seeing people learning more and more about the Bible and coming back eager to learn more.

“I am so grateful for the people here and how much they want to know what the Bible says,” said Brian. “It’s great to be at a church where people are so hungry to understand.”

If you are looking for a church community, you have found it in Church on Main. Brian and the staff will be waiting to say hello!

More information at www.churchonmain.net, 770-978-7000

Planning for the Future with Gwinnett Commissioners

By Our Town Gwinnett Staff

During their annual strategic planning session held in Athens, Georgia, the Gwinnett Board of Commissioners promised to reimagine how they do government as a national benchmark community. The sessions featured conversations around the County’s strengths, opportunities for growth, objectives, and risks associated with attaining these goals. Key takeaways for commissioners and county leadership included leadership, providing exceptional services as the County continues to grow and evolve, and funding resources.

According to the Atlanta Regional Commission’s population and development forecast, by 2050 the average age of Gwinnett residents will be seventy-five years old, while households with families will experience a sharp and steady decline. Still, the forecast predicts the County’s population growing in diversity and the professional, technology, and scientific industries dominating the workforce. Currently, health care and social work is the largest sector to employ people. The Commissioners said their strategies and goals must focus on the changes happening now and in the future.

Gwinnett County Commission Chairwoman Nicole Love Hendrickson said that as a growing and aging community, there are many challenges ahead of us.

“We are striving to turn those challenges, like affordable housing and workforce development, into opportunities by making solid decisions and implementing commonsense best practices,” said Hendrickson. “For instance, it’s time to rethink housing as a new form of economic development, and it’s time to rethink our reputation as a bedroom community by focusing on attracting employers from sectors that offer high-wage jobs.”

“Our exceptional employees are the reason Gwinnett is positioned as an innovative force across the country,” Vice-chair and District 2 Commissioner Ben Ku said. “We’ve successfully streamlined processes and plans, while creating a robust network of public and private stakeholders who embrace the County’s vision to rethink how we stay at the forefront of progress.”

“Strategic partnerships are our hallmark and how we will continue to support our community for years to come,” said District 1 Commissioner

Happenings at Vecoma at the Yellow River: James L. Davis Celebrates 100th Birthday

By Our Town Gwinnett Staff

James L. Davis, a World War II Veteran, celebrated his 100th birthday at Vecoma at the Yellow River, surrounded by family, friends, and special guests. Davis has led a remarkable life of service, courage, and leadership. When asked his advice for a long life, Davis said, “You’ve got to keep moving.”

Davis was born in St. Louis, Missouri on March 31, 1923. He grew up during the Great Depression and worked as a projectionist for segregated movie theaters in the city. But his life took a different turn when he was drafted into the United States Army in 1943.

During his time in the military, Davis rose to the rank of sergeant, winning numerous awards for outstanding leadership. He served in the Pacific theater during World War II in Saipan. Furthermore, he was also sent to Jungle Nair camp in Hawaii, where he trained all soldiers heading

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Kirkland Carden. “We are only as strong as the people we serve and their successes in their daily lives will be a measure of our success.”

“While looking to the future of Gwinnett, we must also be willing to get behind nontraditional concepts,” said District 3 Commissioner Jasper Watkins. “These meetings challenged my colleagues and me to embrace best practices and implement unique ways to reimagine how we move forward.”

“This was my first retreat, and I am thrilled to bond with my fellow board members and department directors to help implement how Gwinnett’s future looks,” said District 4 Commissioner Matthew Holtkamp. “With this forward-thinking and data-driven mindset, we are truly setting ourselves up as a benchmark community.”

The retreat yielded additional highlights:

• Gwinnett’s landscape is changing: The board has prioritized redevelopment to manage growth and shrinking land availability. Affordable housing tops that list.

• Workforce: The County’s job vacancy rate is a little more than 18%, placing retention efforts at the forefront.

• Parking lots into places: County developers say empty parking lots are full of promise. Greenspace, multi-use buildings, and walkability are just a few ways those empty lots can be used. More information at GwinnettCounty.com

Pet Perch: Is Your Cat Suffering from Whisker Fatigue?

By Terie Hansen

I feel as though I am pretty knowledgeable regarding cats. I’ve owned cats all my life, and up until recently, I had never heard of Whisker Fatigue. I’ve always known that whiskers are sensitive and they help cats determine if they can fit through or in something (whiskers are usually about as long as a cat is wide). But in researching the topic of Whisker Fatigue, I learned some new things as well.

Most people know that a cat’s whiskers are thicker, longer hairs, but did you know they are more deeply rooted than regular fur and the area around each has a generous supply of nerves and blood? Cats typically have 8 to 12 whiskers on each side of their nose as well as above their eyes. They also have whiskers on their chins and on the lower back of their front legs.

Whiskers are super sensitive because each has a sensory organ at the end called a proprioceptor. This organ can detect the slightest vibration or change in air movement, which helps cats when catching prey as well as navigating in the dark based on how air currents change.

But because of these ultrasensitive proprioceptors, it is painful for your cat to eat if his or her food and water dishes are not shallow enough.

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Exercise Matters: Interested But Intimidated

By Joining

a Gym?

By Our Town Gwinnett Staff

You know staying active is important, especially as you age, so you’re considering signing up for a local gym. The problem is that a gym can be intimidating! If you’ve put off joining a gym for this reason, here’s what you need to know to feel comfortable and confident.

Exercise and healthy aging

Exercise is part of a healthy lifestyle at every age, but it is particularly important for seniors. Why? Sharlyn Green, a national trainer with SilverSneakers, says it goes beyond physical wellness.

“Regular exercise can help you maintain a healthy weight, boost your memory and decrease the risk for some diseases such as Type II diabetes and cardiovascular disease,” she said. “It can help you stay independent and able to keep doing the things you enjoy. It’s time to bust the misconception that gyms are only for younger people and fitness enthusiasts. Gyms are for everyone, no matter their age or abilities.”

To help everyone feel comfortable and confident as a new gym member, Green recommends these steps.

Step 1: Get a tour. Have someone who works for the gym show you where everything is. Don’t expect to understand immediately what it all does or how to use it. You’re simply establishing baseline knowledge to build your experience from there. Remember, don’t be afraid to ask questions during or after your tour. Employees at a good gym will take an inclusive approach and be happy to help you by clarifying information

Continued on page 23

into the war in the Pacific. He was honorably discharged in 1946. Davis was recognized for his leadership and work helping to bring Fair Housing to Black residents in St. Louis during the civil rights movement. His leadership and commitment to justice have left an indelible mark on his community and inspires us all. The event was marked by the mayor of Snellville, Gwinnett Commissioner Jasper Watkins, and Congressman Hank Johnson Jr. issuing proclamations declaring March 31, 2023 as Mr. James L. Davis Day.

As Davis celebrates his 100th birthday, we are reminded of his extraordinary life and his impact on so many people. His leadership and courage in the fight for fair housing continue to inspire us today. Above all, Davis’s legacy is a reminder that even in the face of injustice and adversity, we can make a difference and create a better world for future generations. Happy 100th Birthday, James L. Davis, and thank you for your service, leadership, and dedication to justice.

More information at https://vecoma1.com/

James L. Davis Continued from page 17

Camp Creek Elementary School: 50 Year Anniversary Celebration

ensure the military community has the resources and support they need to carry out their missions.

5. Donate. Show your support through the annual USO T-shirt campaign, which raises funds for the USO’s mobile and center operations, programs, and entertainment, transition services, and more. The campaign also builds awareness and understanding of military families. To learn more, visit https://www.uso.org/tshirt.

“From simple words of gratitude to hands-on volunteering, there are many ways to let service members who selflessly put their lives on the line every day know we value their service,” says Plamp. (StatePoint)

Insurance Matters

from page 8

dead battery, or changing out wiper blades? No, these are simple maintenance issues the car owner is responsible for.

If, however, the roof was destroyed by a wind or hailstorm, or was damaged due to a fire, this is a different matter entirely. Wind, hail, and fire are all covered perils, and this is when your homeowner’s policy kicks in. If the HVAC unit is destroyed because it was hit by lightning, this, too, is a covered peril.

Being a homeowner is expensive business, and homeowner’s insurance is a part of that cost. However, insurance companies specify on the policy the perils the policy covers. So when you purchase a new homeowner’s policy or your policy comes up for renewal, make sure you know what perils are covered.

More information at Darrell.watson.e3u6@statefarm.com or call 770-910-3399

I chatted with one Ukrainian artist, Kateryna Ivonina, whose abstract works remind me of a blending of impressionist art by Monet and dripping paint by Jackson Pollack – a unique and haunting style.

Emory Morsberger, who I had written about in earlier editions of Our Town Gwinnett Magazine, spoke to the guests and showed a video of his latest visit to Ukraine where he brought generators and medical supplies to the war-torn country. The video included heartbreaking footage of how people are suffering, especially the children. He later told me that my article had brought in close to eight thousand dollars in donations, but although much more is needed, every dollar is spent on supplies for the people of Ukraine. There will be other events and art exhibits in support of Ukraine, but it is vital that the medical supplies reach the Ukrainian people as soon as possible, so if you can help even with a small donation, please visit www.helpingukraine.us.

“Help the beauty of art defy the ugliness of war!” Olga added. “Come to our gallery www.art-territory.com to enjoy fantastic art created during wartime, but designed to stand against the brutalities of combat.”

or silly decision can add release and joy to your life and nurture your well-being.

It is a practice that creates a positive interruption for your brain so you can stop, pause, and think. Plus, spontaneous decisions can often create fun and exciting memories to hold onto forever. Be spontaneous today, for you never know the amazing stories that could unfold!

More information at www.janebishoplive.com.

One Man’s Opinion: I’m Still an AM Radio Fan

By Bill Crane

The “death” of AM radio was first foretold with the advent of television. The number of AM and Low Power AM Radio stations only grew. And again, as FM’s better fidelity and stereo sound eclipsed its older sibling, the death of AM frequencies was forecast – and then the birth of Talk Radio, and AM audiences only exploded.

The oldest AM radio stations hit their century mark in 2022, still broadcasting in the public interest, the backbone of the Emergency Broadcast System (EBS), and still providing dozens of millions each year in free public service announcements public affairs programming in communities across the nation.

Radio waves themselves are incredibly amazing things. We can’t see, touch, or feel them, yet much of our world runs on electromagnetic radio waves. The smartphones we all live on are transmitted via high-frequency modulation (FM) radio waves. In 1906, Reginald Fessenden broadcast a violin playing “O Holy Night” from Ocean Bluff-Brant Rock, Massachusetts to ships off the coast at sea. His broadcasting frequency used Amplitude Modulation, later known as AM radio. The advent of vacuum tube receivers and transmissions in 1920 gave birth to radio stations and the radio industry.

Times and tastes change over time, and as new technologies come online, AM Radio has weathered a century of those. Radio and microwave frequencies, Wi-Fi, and Bluetooth spectrum, and even the electromagnetic waves emanating from electric vehicles all crowd those once wide open spaces. But the airwaves of 2023 are also much more congested, just like our highways.

Electric vehicles emit enough of their own electromagnetic waves to interrupt or degrade the signal quality of AM signals into receivers. And signal quality seems to be rapidly declining for AM stations above 1000 on the dial. For television, the industry moved UP the spectrum from NTSC and 525 lines of resolution to HDTV and 1080 lines of data per image per microsecond, refitting all of their transmission towers and

Sports Talk: An Overview of Pickleball

By Our Town Gwinnett Staff

Pickleball is a paddle sport that has grown in popularity over the past few years. It is a fun, fastpaced game that people of all ages and skill levels can enjoy. There are many reasons why pickleball is so enjoyable, from the social aspect to the physical benefits of playing the game.

The game is typically played in pairs with friends or new acquaintances. This makes it a great way to meet new people and socialize. It is also a great way to spend time with friends and family since all ages can participate. Whether you are playing with your kids, your grandparents, or your friends, pickleball is a fun way to bond and spend time together.

Pickleball is so fun because it is easy to learn. The game’s basic rules are simple, and the equipment required is minimal. Unlike other sports, such as tennis or golf, pickleball can be picked up quickly by almost

receivers over a period of years and with a multi-billion private sector investment.

Unfortunately, with the electric vehicle sector leading the charge (pun intended), there is a more than a nascent plan and effort to end the placement of AM radio receivers in almost all new automobiles. In recent years, Georgia has experienced multiple hurricanes and significant tropical storms, taking out landline phones, wireless phone service, high-speed internet, and even broadband and fiber lines flooded underground. Through each of these natural disasters, only AM radio continued uninterrupted service with emergency updates, shelter locations, and directions on how to respond to the ongoing wind and flooding.

And though the pandemic did reverse or pause some commuting trends, millions of Americans still spend double-digit hour counts in their automobiles each week, with radio as their most constant companion. The cost of the transmitter is a small fraction of most any other auto component, and even with electric automobiles with concerns over transmission interference impacting performance, there are now multiple technologies available for capturing and delivering AM radio transmissions. During an average month, 82 million Americans, just under one in four, tune in to AM radio. Low-power local AM radio and smaller stations in smaller markets more frequently transmit in Latin languages or are aimed at minority audiences than their more expensive and less extensive FM peers. But unlike cable, high-speed internet, and even that smartphone in your palm, AM radio is delivered to all, free of cost other than access to a receiver or radio.

And in a nation more focused than ever on receiving content, there are more than 4,500 AM radio stations. Each of those stations and their advertisers provides employment and unique reach into every community they serve. As most of us spend several hours per day behind a wheel of some sort – at work, play, or hauling our kids to sports – this daily interaction is also a part of what keeps our public informed.

Former FCC and FEMA commissioners are urging Congress to intercede, mainly over public safety concerns, to keep AM radio receivers in every vehicle and dashboard. WABC in New York has begun a petition. Your signature will help: https://www.change.org/p/save-am-radio-a-partof-the-emergency-alert-system

Post your opposition to axing AM on social media, and sign the petition. Make your concerns and voices heard. Or, when that next big storm hits, and you don’t hear about it from your radio, you may not be in Kansas anymore.

Bill Crane owns the full-service communications firm CSI Crane. More information at www.CSICrane.com

anyone. This makes it an excellent sport for beginners looking to try something new. Daniel Moore, CEO of Pickleball Central, explains that “pickleball’s popularity is due to its unique blend of skill, strategy, and social interaction. It’s a game that’s easy to pick up but hard to master, which makes it fun and engaging for players of all levels.”

The sport is also a great way to get exercise and stay active. It is a fastpaced game that requires quick movements and agility. Playing pickleball can help improve your cardiovascular health, increase your endurance, and strengthen your muscles. Additionally, because it is a low-impact sport, it is easy on the joints and can be played by people of all ages.

Another aspect that makes pickleball so fun is the game’s competitive nature. While it is a social sport, it can also be quite competitive. Players can challenge themselves to improve their skills and to compete against others. Pickleball tournaments are held throughout the year, which can be a great way to meet other players and to test your skills.

“Pickleball is a sport that can be played indoors or outdoors on any surface. It’s become so popular because it’s accessible anywhere,” says Christine Barksdale, Executive Director of the USA Pickleball Association. It can be played almost anywhere. All you need is a net, some paddles, and a ball. This makes it a great sport to play at the beach, in the park, or even in your own backyard.

Pickleball is an enjoyable sport that people of all ages and skill levels can play. Whether a beginner or an experienced player, pickleball is a game you should check out that can provide hours of entertainment and enjoyment.

More information at https://www.gwinnettpickleball.org/

Exercise Matters

Continued from page 19

or guiding you appropriately.

Step 2: Request a training program. People new to gyms typically get the best results from a personalized program created by a trainer. Print out the program for reference and to record what you do: which machines, how much weight, how many times you lift, etc.

Step 3: Know the exercises in your program. It’s important to know where the equipment you need is and how to use it. Work with a trainer if you have questions. This person can guide you on proper techniques, so you get the most out of your workouts and prevent accidents. Understanding the equipment and gym etiquette is important for your safety and others. For example, you don’t want to unintentionally walk into someone’s workout space and cause them to trip, fall, or drop heavy weights.

Step 4: Learn how to adjust machines. Understanding the purpose of a machine is the first step, then you need to know how to adjust it to fit your needs. Depending on your height, weight, fitness level, and goals, you may need to adjust certain machines every time you use them. When in doubt, ask. It’s better to pause and use a machine correctly than go forward and risk hurting yourself or others. A trainer or gym employee can help you, so don’t be shy.

Step 5: Know how much weight or resistance to use. A good trainer will guide you in finding the appropriate weight or resistance for each exercise and share that information in your program. Use this as a foundation and adjust as needed, keeping in mind that as you progress, you’ll likely make changes to continue your health journey.

Again, if something isn’t clear, ask. It’s always better to start easier and adjust up rather than start too difficult and risk hurting yourself.

“The machines and different spaces at the gym can be a great asset for seniors who want to focus on their well-being,” said Green. “Remember to create a well-rounded workout routine that includes stretching, strength training, and cardio to help improve flexibility, muscle mass, heart health, and much more.”

SilverSneakers offers a broad range of physical activity, mental enrichment, and social engagement opportunities in 2023. Members can go to thousands of fitness locations nationwide, plus take group exercise classes designed for seniors and led by supportive instructors. (BPT)

More information at SilverSneakers.com

Pet Perch Continued from page 17

When cats are fed from a typical bowl, their whiskers endure unnecessary contact with the sides of the bowl, causing fatigue and even pain. This can turn mealtimes into a stressful, even aggression-causing scenario. For symptoms of Whisker Fatigue, visit our blog at http://gooddogcoaching. com/whisker-fatigue-cat-suffering/

What can you do? Change out those dishes, fast! Choose wide, shallow dishes that allow your cat to eat and drink without whiskers touching. Don’t mess with or even cut your cat’s whiskers!

Terie Hansen is Owner of Good Dog! Coaching & Pet Care. More information at www.gooddogcoaching.com .

Learning Lessons

Continued from page 8

nity. Whether it’s collecting coats for a clothing drive or making cards for the local nursing home, it’s rewarding to see your child begin to understand the huge impact a simple project can have.

Young children learn through repetition and observation. One of the best ways to nurture positive character traits is to lead by example and consistently model what it means to be a good person. Sooner than later, your child will start imitating you and be on their way to becoming a kind, caring individual.

Tanisha Turner is the Owner of Primrose School at Sugarloaf Parkway. More information, at www.PrimroseSugarloafParkway.com or call 770-513-0066