Out & About Magazine, North Surrey, May-June 2023

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Plus: Horley Carnival • The Epsom Derby • Tadworth Art Group Picky Bits • Epsom Playhouse • Mindful May • Recipe • Schools May Epsom Art DERBY GROUP TADWORTH www.outaboutmagazine.co.uk Read the magazine online today! www.issuu.com/outaboutmagazine MINDFUL 2-3rd June NORTH SURREY Your local community magazine MAY-JUNE 2023

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Costco Wholesale is a membership warehouse club, dedicated to bringing our members quality goods and services at the lowest possible prices. We provide a wide selection of merchandise, plus the convenience of speciality departments and exclusive member services, all designed to make your shopping experience a pleasurable one. We are confident in the quality and value of our products, and we stand behind them with our guarantee of satisfaction.

Costco Wholesale is a membership warehouse club, dedicated to bringing our members quality goods and services at the lowest possible prices. We provide a wide selection of merchandise, plus the convenience of speciality departments and exclusive member services, all designed to make your shopping experience a pleasurable one. We are confident in the quality and value of our products, and we stand behind them with our guarantee of satisfaction.

Costco Wholesale is a membership warehouse club, dedicated to bringing our members quality goods and services at the lowest possible prices. We provide a wide selection of merchandise, plus the convenience of speciality departments and exclusive member services, all designed to make your shopping experience a pleasurable one. We are confident in the quality and value of our products, and we stand behind them with our guarantee of satisfaction.

Costco Wholesale is a membership warehouse club, dedicated to bringing our members quality goods and services at the lowest possible prices. We provide a wide selection of merchandise, plus the convenience of speciality departments and exclusive member services, all designed to make your shopping experience a pleasurable one. We are confident in the quality and value of our products, and we stand behind them with our guarantee of satisfaction.

Membership

Membership

Costco Wholesale is a membership warehouse club, dedicated to bringing our members quality goods and services at the lowest possible prices. We provide a wide selection of merchandise, plus the convenience of speciality departments and exclusive member services, all designed to make your shopping experience a pleasurable one. We are confident in the quality and value of our products, and we stand behind them with our guarantee of satisfaction.

Membership

Become an Executive Member and earn an annual 2% Reward on most of your Costco purchases*. The annual membership fee for Executive Trade Membership is £56 ex VAT (£67.20 in VAT) and as an Executive Individual Membership is £62 ex VAT (£74.40 inc VAT). The annual membership fee for Standard Trade Membership is £22 ex VAT (£26.40 inc VAT) and Standard Individual Membership is £28 ex VAT (£33.60 inc VAT), all memberships include a complimentary card for your spouse or domestic partner.

Become an Executive Member and earn an annual 2% Reward on most of your Costco purchases*. The annual membership fee for Executive Trade Membership is £56 ex VAT (£67.20 in VAT) and as an Executive Individual Membership is £62 ex VAT (£74.40 inc VAT). The annual membership fee for Standard Trade Membership is £22 ex VAT (£26.40 inc VAT) and Standard Individual Membership is £28 ex VAT (£33.60 inc VAT), all memberships include a complimentary card for your spouse or domestic partner.

more information and to preview our warehouses visit www.costco.co.uk/join

Membership

Become an Executive Member and earn an annual 2% Reward on most of your Costco purchases*. The annual membership fee for Executive Trade Membership is £56 ex VAT (£67.20 in VAT) and as an Executive Individual Membership is £62 ex VAT (£74.40 inc VAT). The annual membership fee for Standard Trade Membership is £22 ex VAT (£26.40 inc VAT) and Standard Individual Membership is £28 ex VAT (£33.60 inc VAT), all memberships include a complimentary card for your spouse or domestic partner.

Become an Executive Member and earn an annual 2% Reward on most of your Costco purchases*. The annual membership fee for Executive Trade Membership is £56 ex VAT (£67.20 in VAT) and as an Executive Individual Membership is £62 ex VAT (£74.40 inc VAT). The annual membership fee for Standard Trade Membership is £22 ex VAT (£26.40 inc VAT) and Standard Individual Membership is £28 ex VAT (£33.60 inc VAT), all memberships include a complimentary card for your spouse or domestic partner.

Become an Executive Member and earn an annual 2% Reward on most of your Costco purchases*. The annual membership fee for Executive Trade Membership is £56 ex VAT (£67.20 in VAT) and as an Executive Individual Membership is £62 ex VAT (£74.40 inc VAT). The annual membership fee for Standard Trade Membership is £22 ex VAT (£26.40 inc VAT) and Standard Individual Membership is £28 ex VAT (£33.60 inc VAT), all memberships include a complimentary card for your spouse or domestic partner.

To join and start saving please provide one piece of business evidence for Trade membership, or for Individual membership your employee ID card or current pay slip to prove your employment, PLUS one piece of photographic identification for both memberships.

To join and start saving please provide one piece of business evidence for Trade membership, or for Individual membership your employee ID card or current pay slip to prove your employment, PLUS one piece of photographic identification for both memberships.

To join and start saving please provide one piece of business evidence for Trade membership, or for Individual membership your employee ID card or current pay slip to prove your employment, PLUS one piece of photographic identification for both memberships.

To join and start saving please provide one piece of business evidence for Trade membership, or for Individual membership your employee ID card or current pay slip to prove your employment, PLUS one piece of photographic identification for both memberships.

To join and start saving please provide one piece of business evidence for Trade membership, or for Individual membership your employee ID card or current pay slip to prove your employment, PLUS one piece of photographic identification for both memberships.

For more information and to preview our warehouses visit www.costco.co.uk/join or scan the QR code.

scan the QR code.

For more information and to preview our warehouses visit www.costco.co.uk/join or scan the QR code.

or scan the QR code.

For more information and to preview our warehouses visit www.costco.co.uk/join or scan the QR code.

YOUR MEMBERSHIP IS VALID IN ALL 29 UK WAREHOUSES, WORLDWIDE AND ONLINE!

YOUR MEMBERSHIP IS VALID IN ALL 29 UK WAREHOUSES, WORLDWIDE AND ONLINE!

YOUR

IS VALID IN ALL 29 UK

YOUR MEMBERSHIP IS VALID IN ALL 29 UK WAREHOUSES, WORLDWIDE AND ONLINE!

YOUR MEMBERSHIP IS VALID IN ALL 29 UK WAREHOUSES, WORLDWIDE AND ONLINE!

£10 V OUCHER

£10

OUCHER

Expires: 31st August 2023

Expires: 31st August 2023

ALL NEW MEMBERS WILL RECEIVE A £10 ONLINE VOUCHER WHEN YOU SIGN UP FOR MEMBERSHIP†

Expires: 31st August 2023

www.costco.co.uk

ALL NEW MEMBERS WILL RECEIVE A £10 ONLINE VOUCHER WHEN YOU SIGN UP FOR MEMBERSHIP†

Expires: 31st August 2023

ALL NEW MEMBERS WILL RECEIVE A £10 ONLINE VOUCHER WHEN YOU SIGN UP FOR MEMBERSHIP†

Costco Croydon, Imperial Way, Croydon, London, CR0 4RR T: 0208 253 4124 E: marketing121@costco.co.uk www.costco.co.uk

ALL NEW MEMBERS WILL RECEIVE A £10 ONLINE VOUCHER WHEN YOU SIGN UP FOR MEMBERSHIP†

E: marketing121@costco.co.uk www.costco.co.uk

Costco Croydon, Imperial Way, Croydon, London, CR0 4RR T: 0208 253 4124 E: marketing121@costco.co.uk www.costco.co.uk

New members only. *Membership Criteria applies. Membership must be obtained before purchases can be made. ∆Qualifying ID required to preview in the form of business evidence or company payslip ID. Accepting Mastercard, American Express and Visa credit cards as well as cash, debit card or cheque. No cash or cheque at fuel station. Fuel stations not available at all locations. JN33559

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† Sign up for membership with this advert at our Croydon warehouse and receive a £10 voucher to spend online at www.costco.co.uk. New members only. *Membership Criteria applies. Membership must be obtained before purchases can be made. ∆Qualifying ID required to preview in the form of business evidence or company payslip ID. Accepting Mastercard, American Express and Visa credit cards

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For
† Sign up for membership with this advert at our Croydon warehouse and receive a £10 voucher to spend online at www.costco.co.uk. New members only. *Membership Criteria applies. Membership must be obtained before purchases can be made. ∆Qualifying ID required to preview in the form of business evidence or company payslip ID. Accepting Mastercard, American Express and Visa credit cards as well as cash, debit card or cheque. No cash or cheque at fuel station. Fuel stations not available at all locations. JN33559 Costco Croydon, Imperial Way, Croydon, London, CR0 4RR T: 0208 253 4124 E: marketing121@costco.co.uk
or
Special Offer JOIN TODAY £10 V
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† Sign up for membership with this advert at
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receive a £10 voucher to spend online at
our
and
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JN33559 Costco Croydon, Imperial Way, Croydon, London, CR0 4RR T: 0208 253 4124
receive a £10 voucher to spend online at www.costco.co.uk. New members only. *Membership Criteria applies. Membership must be obtained before purchases can be made. ∆Qualifying ID required to preview in the form of business evidence or company payslip ID. Accepting Mastercard, American Express and Visa credit cards as well as cash, debit card or cheque. No cash or cheque at fuel station. Fuel stations not available at all locations.
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† Sign up for membership with this advert at our Croydon warehouse and receive a £10 voucher to spend online at www.costco.co.uk. New members only. *Membership Criteria applies. Membership must be obtained before purchases can be made. ∆Qualifying ID required to preview in the form of business evidence or company payslip ID. Accepting Mastercard, American Express and Visa credit cards as well as cash, debit card or cheque. No cash or cheque at fuel station. Fuel stations not available at all locations. JN33559 Costco Croydon, Imperial Way, Croydon,
E: marketing121@costco.co.uk
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as
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Costco Special Offer JOIN TODAY £10 V OUCHER
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EVERYTHING YOU WANT. ALL IN ONE PLACE.
Contents 13 19 8 17 Published by: out&about Magazines. While we endeavour to make sure that all published information is accurate, the publishers cannot be held responsible for mistakes or omissions or any loss resulting from non-publication of an advertisement. While all reasonable care is made to ensure accuracy of information, the publisher accepts no responsibility for the views or claims made by any of the contributors, advertising or editorial content included. All rights reserved. Reproduction in whole or in part without written permission is strictly prohibited. The views expressed by contributors are not necessarily those of ‘out&about’ or the editor. Terms and conditions apply. Please recycle your magazine. GET IN TOUCH ADVERTISING DIRECTOR Gerry Devine geraldineholden@icloud.com Tel: 07710 574479 EDITOR Amanda Rowley info@outaboutmagazine.co.uk Tel: 07967 660772 PUBLISHER out&about Magazines Banstead, Surrey www.outaboutmagazine.co.uk Tel: 07967 660772 A field of poppies COVER IMAGE INSIDE Regulars 4 Letter from the Editor 20 Coffee Break 21 Recipe 29 Local Schools Features 6 Picky Bits Show stopping buffets and platters for every occasion. 8 Tadworth Art Group Announces their May art exhibition in Chipstead. 10 Horley Carnival Takes place on 17th June. 13 Epsom Derby Festival Enjoy racing’s most spectacular carnival with two unmissable daysFriday 2 - Saturday 3 June 2023. 17 Epsom Playhouse What’s on this May and June. 19 Mindful May Events to improve your day-to-day wellbeing. 23 Birchgrove High-quality assisted living apartments solely for rent. 3 Please note, any events included are going ahead at the time of print and may change. Stock Image MAY-JUNE 2023 CONTENTS E @outandaboutmagazines Q @outaboutmag www.outaboutmagazine.co.uk

Warmer days are upon us and with a spring in our step we find ourselves in May and June.

The countryside is bursting with colour and it’s the perfect time to get outdoors and enjoy our beautiful Surrey countryside. May is a month of mindfulness and our local National Trust locations are running workshops to practice mindfulness and experience the local scenery using all your senses. P19

If you’re planning some social events with friends and family, why not take the trouble out of food preparation with local independent catering company Picky Bits who specialise in grazing platters and show stopping buffets for any occasion. P6

Tadworth Art Group is showcasing their May exhibition of talented local artists at the Peter Aubertin Hall, Elmore Road, Chipstead. P8

The Espom Derby takes place this June. Enjoy racing’s most spectacular carnival with two unmissable days - Friday 2 - Saturday 3 June. P13

If you fancy some indoor entertainment, find out what’s on this May and June at the Epsom Playhouse. P17

Don’t miss out, join in the sights, and sounds of the 11th annual Horley Carnival from 12.00pm5.00pm on 17th June. P10

Best wishes, Amanda

EDITOR'S LETTER E @outandaboutmagazines Q @outaboutmag www.outaboutmagazine.co.uk 4 Please call to find out what gas your car needs Prices only valid with this advert MOT’s
Welcome
SUMMER.... Time for Bowls Indoor and outdoor Bowls, a great social activity... a Sport for all. VISIT FORWEBSITEOUR INFOMORE Sutton Bowling Club Ltd Bowling Way, Dorset Rd, Belmont, Surrey SM2 6FF Tel: 020 8642 8136 Email: office@suttonbowlingclub.co.uk www.suttonbowlingclub.co.uk Bollards A217 To London SUTTON BOWLS CLUB DORSET RD Car Park Outdoor Greens To M25 WHERETOFINDUS Indoor Blue BOWLING WAY Not bowled before - this is your opportunity. Everyone welcome, Men, Ladies, Boys and Girls, bring all the Family and Friends. Free Coaching and free refreshments. @ SUTTON Bowls Club OPENDAY SATURDAY 10.3027thMay--2.30 STAR BOARDING Kennels and Cattery PROFESSIONAL GROOMING SERVICE for boarders and non-boarders 020 8397 5430 www.star-boarding-kennels.co.uk Wide View, Green Lane, Chessington, Surrey KT9 2DS • All breeds cared for • Collection and delivery by arrangement • 24 hour veterinary cover • Air conditioned / heated accommodation • Special diets catered for • Regular exercise • Cosy cat accommodation to suit singles, doubles and multiples • Small animals and birds also boarded 5 E @outandaboutmagazines Q @outaboutmag www.outaboutmagazine.co.uk

PICKYBits

Picky Bits is an independent catering company specialising in grazing platters and show stopping buffets for any occasion.

“I began my journey working with food back in 2015 after a trip to Australia led me to discover raw cake (but that’s another story!) I moved my cake production into a social club kitchen and was required to do the in-house catering and Picky Bits was born. The business shot to local fame during lockdown when we not only delivered hundreds of grazing boxes all

around Surrey but also headed up a Cater for Carers campaign raising money for ingredients and donating our time to make and deliver meals to Epsom Hospital staff.

Picky Bits new sandwich and coffee shop is now open on Ewell bypass and is so far, a sell out success!

As well as keeping the catering jobs going in the kitchen we have a shop front selling amazing sandwiches, delicious coffee and homemade cakes.

www.pickybitsfood.com

Open Wednesday - Saturday

To order your platter or catering for an event please contact Danielle: t: 07841 815047 e: hello@pickybitsfood.com a: 12 Castle Parade, Ewell By Pass, KT17 2PR www.pickybitsfood.com

PICKY BITS 6
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Show stopping buffets and platters

A LAVENDER WALK DOWN MEMORY LANE

SATURDAY, 24 JUNE 2023

MAYFIELD LAVENDER FARM BANSTEAD

Registered Charity No.1182636

Choose between 4 or 8-mile routes

£17 per Adult, £12 per Child

(under 5s go free)

Mayfield entry, t-shirt & medal

Early Bird Offer until 14 May!

£15 per Adult, £10 per Child

straphaels.org.uk/lavenderwalk23

Scan

020 8254 2450 here

TADWORTH ART GROUP

‘How many ‘Vote for your favourite painting’ slips do we need?’. ‘And who’s got the labels?’ ‘We can’t run an art exhibition if the punters can’t see who painted what!’

This is how it starts. And what ends up as an exciting, well-organised event invariably begins with a thousand questions.

Like, ‘Do we really need Public Liability Insurance?’ ‘Well, if the Lady Mayoress slips on a discarded vol-au-vent, throws her red wine all over a sweet old granny’s best dress, while careering into the Mayor, who, in turn, is catapulted headfirst into a £300 painting of a clown, then YES, we definitely do.’

Luckily, Tadworth Art Group has been fielding these questions, and finding the right solutions, for over 50 years and, so far, has never ended up with the Lady Mayoress skidding across the hall or the Mayor looking like a clown.

And, with over 200 original paintings on display, TAG’s reputation as being one of the finest art groups in the country is well-founded. Runners-up in a recent Leisure Painter ‘Art Club of the Year’ nationwide competition, for example, and including artists who regularly exhibit at the Mall Galleries as members of the Royal Institution and the Society of Women Artists, their exhibition is not one to be missed.

TADWORTH ART GROUP
TAG’s reputation as being one of the finest art groups in the country is well-founded.
TADWORTH ART GROUP 9 WORLD AS A R O O F N G H.R.S H.R.S HOWELL • ROOFING • SERVICES Ben Howell Providing an honest and reliable roofing service! ALL WRITTEN QUOTATIONS BEATEN! 01372 270733 / 07951586653 hrservices79@yahoo.co.uk 79 Stag Leys, Ashtead, Surrey, KT21 2TL Flat Roofs • Conservatory Roofs • Tiling • Fascia & Soffit Guttering • Lead work • Repairs I ben@howellrs.com Flat Roofs • Conservatory Roofs • Tiling • Fascia & Soffit Guttering • Lead work Repairs • Moss Clearance MAY EXHIBITION Peter Aubertin Hall, Elmore Road, Chipstead CR5 3SG Friday 12th May 18.00 – 22.00, Saturday 13th May 10.00 – 18.00, Sunday 14th May 10.00 – 17.00 For more details go to tadworthartgroup.com also follow them on Instagram and Facebook E @outandaboutmagazines Q @outaboutmag www.outaboutmagazine.co.uk

17th June, Horley Recreation Ground

Join in the fun this June at the 11th annual Horley Carnival from 12.00pm - 5.00pm. This year’s theme is The Natural World, so they are looking forward to seeing some interesting floats around the theme. They will be bringing some of the countryside into Horley through two main arena acts: Huxleys Birds of Prey return, but with a full display in the Arena and Misselchalke Gun Dog Display. Both will also have static displays where you can meet the birds and dogs up close.

The parade will start leaving the Victoria Road car park at 12.30 pm, travelling along the same route as previous years, turning into Massetts Road, Russells Crescent, then north up Victoria Road, and turning right into Brighton Road and left into the

Recreation Ground. One of the bands taking part in the parade will be performing in the Precinct before the arrival of the parade.

There will be the usual selection of community and commercial stalls along with a range of food and drink outlets for you to enjoy.

Beach’s Funfair will be back and will be open from the Friday evening and they have kindly organised a firework display which will take place after dark on Saturday evening. This whole event will be free to enter.

So, make a note of the date in your diary and join in the sights and sounds of the Horley Carnival.

For more updates visit www.facebook.com/ HorleyCarnival

Scan to see the virtual tour SURREY’S LEADING MOBILITY SHOWROOM 01932 501 310 | www.wheelfreedom.com | Unit 61 Barwell Business Park, Chessington, KT9 2NY Opening hours: Monday to Saturday, 9am - 5pm Try Wheelfreedom’s range of products at their showroom: • Mobility scooters • Wheelchairs • Powerchairs • Rise and recline chairs • Beds • Rollators/ walkers • Stairlifts out and about half page FEB 2023.indd 1 25/01/2023 17:06:13
Carnival
HORLEY
HORLEY CARNIVAL 10 E @outandaboutmagazines Q @outaboutmag www.outaboutmagazine.co.uk

YOUR NEW ESSENTIAL GUIDE OUT NOW!

There are some superb, award winning restaurants in Epsom! Every single one of them is listed in the latest Going Out In Epsom Guide, pick one up from local outlets or download it from www.GoEpsom.com

Sicily was the overall regional winner, voted the best Local Restaurant of the Year. Epsom Social, won the Edible Epsom category and there were 3 Highly Commended, 10 Commendations and 11 Recommendations in this year’s Food & Culture Awards. Go and explore Epsom’s restaurants this spring!

EPSOM GUIDE GOING OUT

APRIL — JUNE 2023

Relax & Dine alfresco with our outdoor living range, perfect for gardens of all shapes and sizes. ON

www.chessingtongardencentre.co.uk

12 f @outandaboutmagazines
ALL WOVEN, METAL & WOOD OUTDOOR FURNITURE

EpsomDERBY FESTIVAL

Friday 2nd - Saturday 3rd June

The Espom Derby takes place this June. Enjoy racing’s most spectacular carnival with two unmissable daysFriday 2nd - Saturday 3rd June 2023.

The Epsom Derby is one of the greatest race days and social occasions of the British summer calendar. It is the birthplace of thoroughbred racing, having taken place each June since 1779. From the thrill of the hill to the iconic pageantry and sideshows sharing a stage.

The opening day, Friday 2nd June, known as Ladies Day, is a day like no other. Join in around 50,000 racegoers, dressed in their best, in the picturesque Surrey countryside for a spectacular day of champagne, fine dining, exceptional hospitality and horse racing.

The feature race of day one, the Group 1 Oaks, is a fillies-only Classic run over the same course and distance as the Coronation Cup and Derby. Alongside the QIPCO 1000 Guineas run at Newmarket and the Ladbrokes St Leger in York, these three races make up the fillies’ Triple Crown.

Saturday June 3rd is Derby Day. Enjoy nail-biting drama and history in the making. “Welcome to the greatest show on turf.”

Epsom Derby is a Group 1 flat horse race in England open to three-year-old colts and fillies. It is run at Epsom Downs Racecourse in Surrey on the first Saturday of June each year, over a distance of one mile, four furlongs and 6 yards (2,420 metres). It was first run in 1780.

The Derby Family Festival is a ticketed enclosure on The Hill. It will be in a new location for 2023, closer to the action on the racetrack. There will be plenty of family fun with the return of the main stage and a new food festival. Selected rides will be free within this enclosure. Picnics are welcome within this area, and you can bring foldable chairs and tables, too.

More information:

www.thejockeyclub.co.uk/epsom-derby

2023 EPSOM DERBY FESTIVAL
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Sutton Theatre Company present The Little Mermaid - 19th to 22nd July at 7.30pm MUSIC \ COMEDY \ DRAMA \ FAMILY SHOWS Welcome to our new Summer brochure 2023 The Epsom Playhouse Summer Show Guide - Out Now

EPSOM

The Nick Ross Orchestra

Sunday 7th May at 5.00pm

Tickets £24.50 Pass Card £23

The lights soften, the mood settles. An audience waits for that first moment of sound. The Big Band is poised, relaxed, but with eyes anxious for the lead. And then, as if giving body to an echo, the murmured notes of ‘Moonlight Serenade’… and the night, it seems, is suddenly full and timeless.

There are those who watch and listen who tap a shy finger to the melodies, others who follow with a silent foot-beat, still others who murmur softly through the lyrics, and those who simply permit a fleeting smile. But common to all are memories.

Recapture the sounds of a bygone era.

Francis Rossi

Tuesday 16th May at 7.30pm

Tickets Meet & Greet £80.00

VIP £45.00 Standard £30.00

Status Quo legend Francis Rossi is taking up his acoustic guitar to bring you a selection of well-known hits and some previously not-performed-live-before tunes. It’ll be a unique evening in which Francis will reprise fan favourites from a remarkable 50+year career.

Expect original-style, acoustic versions of Quo classics, threaded together with chat in this music-based evening.

Tracy Borman –How to be a Good Monarch

Wednesday 24th May at 8.00pm

Tickets £25.00

Students £15.00 Under 18yrs £13.50

The British monarchy has survived rebellion, revolution, and war. Royal Historian, broadcaster and Chief Curator of Hampton Court, and The Tower of London, Tracy Borman takes us on a gripping, entertaining and informative audio-visual tour of 1000 years of the twists and turns of the British monarchy from William the Conqueror to Charles III in a show packed with the good, the bad, the great and the mad along with birth, romance, beheading, coronation, abdication, marriage, divorce, disaster and triumph.

Comedy Club

Friday 23rd June at 7.30pm

Tickets £19.00 Students £16.00 (student card to be shown on entrance)

The Comedy Club on the Road.

The Official Comedy Club Celebrates bringing ‘Laughter to Life’ for 27 years.

The Epsom Playhouse The Comedy Club is one of the most recognized and respected names in the comedy industry and over the years have worked across the UK and abroad with the best of the best.

E @outandaboutmagazines Q @outaboutmag www.outaboutmagazine.co.uk

Epsom PLAYHOUSE PLAYHOUSE 17
What’s on this May and June

Whatever space you have, whether your budget is large or small, we have a solution for every project

Our fabulous inhouse designer has expertise in space planning and specialises in maximising the potential of any room. BKS will be with you every step of the way!

Planning a new kitchen is a very exciting time, and we would love to be apart of your journey. Contact us on 01737 370708 info@bansteadkitchenstudio.com Follow us on Instagram @bansteadkitchenstudio

MINDFULMay

Mindfulness can improve our day-to-day wellbeing. Take some time out from the busyness of daily life with the practice of mindfulness and experience the beautiful Surrey countryside using all your senses. The National Trust are offering some workshops this month. Take a walk through the woods or heathland and discover some hints and tips for practising mindfulness using their trail sheet. You can download one on their website or pick one up from the visitor reception.

Forest bathing

Box Hill:

13, 14, 27, 28 May, 17 June

Leith Hill:

7, 20, 21 May, 3, 4, 18 June

Forest bathing – or Shinrinyoku – is a way of relaxing and slowing down the mind by being immersed among the trees. Enjoy this slow, relaxing sensory journey designed to calm the body and mind and return home with some techniques to use.

£40 per person.

Nordic walking

Box Hill:

9, 13, 16 May

Enjoy a 1 hour taster session of Nordic walking in the beautiful surroundings of the Surrey Hills. Nordic walking uses special poles to use 90% of the body’s muscles and burn 20% more calories than normal walking. Poles are provided for this session.

£12 per person.

Yoga and gong baths at Box Hill

6 May

Enjoy a relaxing traditional Himalayan style yoga session, and experience the therapeutic effects of gong baths in the beautiful surroundings of Box Hill. Please bring your own mat, pillow, blanket and a bottle of water.

£40 per person.

Here at Ways of the Wild, we connect with the ponderers, the wanderers, the dreamers. We create Forest School based events and children’s parties, to grow, nourish and bloom!

Over the Summer months, we invite

you and the family to retreat with us into the woods, where we wild camp, explore the woods, learn basic bushcraft skills and musically jam together in a secret location in Dorking. For more info please follow.

Instagram: @Waysofthewilduk

To book: Eventbrite: Ways of the Wild Get in touch: thewaysofthewild@gmail.com

MINDFULNESS
19 E @outandaboutmagazines Q @outaboutmag www.outaboutmagazine.co.uk

Down

COFFEE BREAK - See page 25 for answers!
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COFFEE BREAK Across
1 Greek letter S (5) 2 Second-hand (4) 3 Not present (6) 4 Surpassed (8) 5 Silhouette (7) 6 Cost-effective (10) 9 Very rarely (6,4) 12 Enormous (8) 14 Predicament (7) 16 Ascends (6) 19 Go by bike (5) 20 Opposed (4)  Email: roofsofesher@gmail.com www.roofsofesher.co.uk New Roofs Ridges Re-bedded & Re-ponted Roofs Pressure Washed & Sealed Flat Roofs Repaired or Renewed Roofing Work Drone Surveys Fascia & Soffits Fully Guaranteed Downpipes Fully Insured Guttering Quality Assured UPVC Work ALL WORK

LimoncelloMOJITO

Lemon cocktails

This limoncello cocktail is an alternative to a Mojito, a classic cocktail that originates from Havana, Cuba! The origins of this cocktail are a little vague: some say it was first created in the 1500’s, others claim the 1800’s when the Bacardi rum company was created. Its place as an iconic cocktail was solidified by the 1930’s when Ernest Hemingway helped to popularize it. This limoncello spin simply adds in the delicious Italian liqueur.

INGREDIENTS

• 3 mint leaves, plus more for garnish

• 1 ounce (2 tablespoons) lime juice

• ½ ounce (1 tablespoon) sugar syrup

• 1 ounce (2 tablespoons) limoncello

• 1 ounce (2 tablespoons) white rum

• 4 ounces soda water

• Ice, for serving

METHOD

1. In a cocktail shaker, muddle the mint leaves with the lime juice and sugar syrup.

2. Add the limoncello and rum and fill the cocktail shaker with ice. Shake until cold.

3. Fill a hurricane or highball glass with ice, then strain in the liquid.

4. Top off the glass with soda water. Garnish with additional mint leaves and a slice of lemon or lime.

TOP TIP:

• The main skill you need to know to make this limoncello cocktail is how to muddle. What’s muddling? Muddling is gently mashing herbs or fruits to release their juices. This helps the flavours incorporate better than if you just threw a mint sprig right into the drink. For this recipe muddle the mint in a cocktail shaker!

• Use a hurricane glass or a highball glass for serving

• Add a mint sprig - it looks great!

• Serve with clear ice for a stunning drink.

RECIPE 21 E @outandaboutmagazines Q @outaboutmag www.outaboutmagazine.co.uk

Why buy? When you can rent.

More retirees than ever are choosing to rent because it o ers flexibility and a better quality of life. People are living longer and looking to prioritise their health and wellbeing …and stay independent.

Before you jump to buy… explore

No service charges, nor exit fees. You simply pay an

(see below) and a one-o joining fee.

Scan the code, visit the website, or call to find out more: 020 3929 559 9 www.birchgrove.life
to be
of a social community with extensive communal facilities and good transport links, we’d
to hear
you... Queensgate Apartments Sidcup, Kent Woodbank Apartments Hook Heath, Woking Lower Mill Apartments Ewell Village, Surrey OReserve Now-Plan Banstead Place Banstead, Surrey
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Leading the way inrentalretirement living What’s included:  Electricity  Water  Heating  Broadband & WiFi  Line rental & telephone calls (some exclusions apply)  Buildings insurance  General maintenance (plumbing appliance repair, gardening etc)  Housekeeping (one hour per week)  Window cleaning (exteriors)  Security  Events calendar  Group exercise session   Handyman Additional costs: Our monthly rent makes it much easier to rent your in included not are which outgoings any forecast For example: council tax contents insurance TV licence food (weekly meal plans are available from the restaurant to help you plan your food costs) and any leisure activities that are not part of our events calendar

WHY BUY? WHEN YOU COULD RENT.

The UK is fast becoming a rental market – especially for retirees. Renting in retirement is becoming more and more popular because it offers all the benefits of independent living without any of the stress of owning a house. Not only is there no need for stamp duty costs or legal fees when you move in, but you can also wave goodbye to those day-to-day maintenance commitments, like building repairs and mowing your lawn.

At Birchgrove our high-quality assisted living apartments are solely for rent – no pressure to buy once you move in. There are no lengthy contracts or confusing small print. If you rent at Birchgrove, you only need to give two months’ notice should you wish to leave. This is how confident we are that you will love your move to Birchgrove.

Our modern apartments are offered with assured tenancies (for those making Birchgrove their main home), and people appreciate both the security and flexibility this provides.

This agreement entitles you to stay in your home for as long as you wish - should you choose - without any fear of being turned out. It also provides security of tenure - the same level of security as home ownership, but without the hassle.* (Subject to terms and conditions).

The current concern impacting most households is the rising cost of living. Prices for energy, food, water, and household goods are rocketing. At Birchgrove, you don’t have any of the headaches or hassles associated with the above. This is because we have one inclusive rent to give you complete control of your expenditure.

The Birchgrove rental model covers the large-ticket

expenses like energy costs - electricity, heating and water - and many of the rising incidental costs that go along with owning your own home eg housekeeping, broadband, window cleaning, gardening, buildings insurance, security and a whole host of other things.

We don’t charge service charges, nor do we charge exit fees. All you pay is the rent and a one-off joining fee.

Resident Jan, 84, relays why she moved to Birchgrove:

“When I was considering moving to a retirement village, it was to buy. I didn’t know any different as most places I knew were to buy. I’d not really heard about renting before.

“When I found Birchgrove and discovered it was to rent, I spoke to my daughter and she thought it a much better idea. It’s much easier and you don’t have the problem of your family having to sell something when you go. My life is so much more enjoyable.”

BIRCHGROVE 23 E @outandaboutmagazines Q @outaboutmag www.outaboutmagazine.co.uk
For more information about living at a Birchgrove retirement community, contact the team. Call 020 3929 5599 or visit www.birchgrove.life
24 f @outandaboutmagazines @outaboutmag www.outaboutmagazine.co.uk ART FAIR 19-21 MAY 2023 FRI 19 MAY 4pm-8.30pm SAT 20 & SUN 21 MAY 10am-5pm Landmark Arts Centre, Ferry Road, Teddington, TW11 9NN landmarkartscentre.org Admission: £5, Concessions £4, U16s & LAC Friends FREE 020 8977 7558 landmarkarts landmarkartfairs landmarkspringandautumnartfairs Image: Bob Meecham Registered Charity No: 1047080

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COFFEE BREAK ANSWERS

Kingswood cattery is a small family run business which opened in September 2009

We are fully insured and licensed by Reigate and Banstead Borough Council.

The cattery has been totally refurbished to the Feline Advisory Bureau standards It has very generous size pens, including a double pen which can accommodate a larger family group.

• Each pen has a window with a shelf for your cat to sit on and look out into the garden

• Heated pens to keep them comfortable and cosy

• Bed and scratch post and for our younger guests activity centres and toys

• We provide all bedding

• Individual diets catered for

• Indoor accommodation perfect for older or nervous cats

• Current vaccination certificate required Tel: 01737 212297

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25 E @outandaboutmagazines Q @outaboutmag www.outaboutmagazine.co.uk
F O O T H E A L T H P R A CTITIO NE R M: 07963 241 581 T: 01737 370 956 E: lorrainejoyce@hotmail.co.uk Fabulously Finished Feet Lorraine Stammer DipCFHP MPSPract SPECIALISING IN: • Corns • Verruca’s • Nail reconstruction • Ingrowing toenails • Hard skin (callus) • Shellac treatments • Fungal nail infections • Manicures & pedicures • Gelish IOI Polygel Evening appointments available at Banstead Clinic Home visits starting price £25.00 Private clinic at my home in Banstead 8-10 St Dunstans Hill, Sutton SM1 2UE Quality Used Cars Wanted Under £12K *Terms and conditions apply* JA Autos Ltd is authorised and regulated by the Financial Conduct Authority FRN;731810 WE WILL BUY IT Why choose us? NO FEES FAIR PRICES INSTANT PAYMENT FINANCE SETTLED MULTI AWARD WINNING LOCAL DEALERSHIP JA Autos Ltd are an established family run used car dealership based in Sutton Surrey. We have had over 30 years experience in the motor industry and have been trading at our current premises for over 15 years. 020 8641 6455 www.jaautos.co.uk
SATURDAY 1ST JULY, 11AM – 4PM #SUTTONSTEAM Follow us for updates Further details on www.enjoysutton.co.uk @enjoysutton FAMILY DAY
Calling all former VSO volunteers! You’re part of an amazing community of volunteers stretching back 65 years. And we will be bringing together old friends and new at VSO volunteer reunions. It’ll be your chance to share cherished memories, celebrate your experiences and connect with people who’ve had similar adventures. Don’t miss out – visit vsointernational.org/reunions today to find the next reunion near you. Were you a VSO volunteer between 1958 and the 1990s? Find out more and register your interest: Visit vsointernational.org/reunions email enquiry@vsoint.org or call our team on 020 8780 7500 Discover the friends you’ve never met Voluntary Service Overseas is a company limited by guarantee. Registered in England and Wales registered number 703509 and charity registration 313757.

SEATON HOUSE SCHOOL

Seaton House is an incredibly special place with a family environment created by everyone working together with one single aim; to support our children and help them to become the very best version of themselves! Recently awarded the Wellbeing Award for Schools, our assessor reported “this is genuinely a community where everyone knows everyone else, cares about their wellbeing and notices when people need support and are willing to offer it”.

Courtesy and kindness are expected as the norm and our exceptional team of staff encourage our girls to develop initiative, independence, resilience and confidence.

Seaton House is currently ranked 2nd in the Sunday Times Top 100 Prep School in England and it is no coincidence that our girls leave us to attend the very best schools in the area with many girls receiving multiple school offers.

Specialist teachers provide creative and innovative

teaching to students across the school and outstanding academic results are achieved yearon-year. Our most recent ISI inspection found us ‘Excellent’ across all areas.

Fees are very competitive as reported by £/ Schoolsmith Score, who stated that we “offer the best value for money” of Prep schools in Sutton. 15 hours Early Years funding can be accepted in Nursery.

Being a small school with just 20 girls per class, our staff will get to know every child individually, learning their strengths and challenges to ensure every child thrives in all areas of school life.

Wraparound care operates from 7.30am – 6pm and an in-house holiday club runs in the major holidays. A wide-ranging choice of extra-curricular clubs are offered on a daily basis.

To best understand what a friendly, caring and vibrant school we are, come and meet us and let our pupils tell you themselves what makes us so special.

Great News!

93% of our year 6 girls who sat the 11+ were o ered a grammar school place, as well as receiving scholarships from leading independent schools.

Registrations are encouraged for a current Year 4 space, which can be considered as a Bursary.

To learn more about our unique school, call our Admissions team on:

Schools in England 020 8642 2332

Or email: marketing@seatonhouse.sutton.sch.uk

start in life The nest Ranked 2nd in the Sunday Times
Prep
Top 100
SEATON HOUSE SCHOOL 29 E @outandaboutmagazines Q @outaboutmag www.outaboutmagazine.co.uk

Do you need advice about your pension? Would you like to review your savings or investment portfolio?

Are you thinking about buying a new property or, perhaps, considering equity release?

It can be difficult to know where to get good, reliable, financial advice, especially if you want a service that provides everything under one roof.

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Investments, pensions, savings, inheritance tax planning, mortgages, equity release, life insurance, business protection – and much more.

As an independent adviser, any advice I offer you about products and services will be impartial and drawn from the whole of the financial services market.

By providing you with advice tailored to your needs along with a high level of service, I aim to win your trust and build a long-term relationship with you; a relationship that means I can help you both now and, as your financial circumstances and goals change, in the future.

For a free initial consultation, please contact me to book an appointment.

I look forward to meeting you!

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One Financial Solutions Ltd is an Appointed Representative of 2plan wealth management Ltd. It is authorised and regulated by the Financial Conduct Authority and entered on the Financial Services Register (www.fca.org.uk) under reference 607130. Registered address: Dorset House, Regent Park, Kingston Road, Leatherhead, Surrey KT22 7PL. Registered in England No: 08141263. Tax planning is not regulated by the Financial Conduct Authority. Your home may be repossesed if you do not keep up repayments on your mortgage. Most Buy to Let mortgages are not regulated by the Financial Conduct Authority. ID: OFS PK Ad (v.1) 1120 © Copyright One Financial Solutions 2020 Need financial advice?
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EWELL CASTLE SCHOOL

Ewell Castle Prep School in Ewell Village is a wonderful blend of academic aspiration and challenge, pastoral care and inclusivity and a real sense of warmth and community. We focus on preparing children for life, both at school and beyond. We guide our pupils to build important life skills and teamwork, supporting their emerging talents within a nurturing and intellectually curious environment. We are a school where children thrive, engage, and excel - and we love teaching here.

Many of our children who join at Nursery continue on through the Pre-Prep, Prep and onto our Senior School and Sixth Form. We offer a seamless and stressfree transition from the Pre-Prep to the Prep, then from the Prep to the Senior School.

At Ewell Castle Prep School there is something for everyone and developing critical thinkers who are compassionate and curious, is what we are all about.

We understand that who your children become is as important as what they know. Email admissions@ ewellcastle.co.uk to attend an open event and discover this for yourself.

EWELL CASTLE SCHOOL
Email admissions@ewellcastle.co.uk to book your visit soon. 31 E @outandaboutmagazines Q @outaboutmag www.outaboutmagazine.co.uk
Where Children Thrive Senior School & Sixth Form only Open Event: Thursday 22nd June 6pm-8pm Open Event Through School 3-18: Nursery, Pre-Prep, Prep, Senior & Sixth Form Ewell Village, Epsom, Surrey www.ewellcastle.co.uk

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