LIFESTYLE
Hayley Smith Lifestyle Manager 813-778-5554
Hayley.Smith@TeamEsplanade.com
Jacquelyn Hannan Community Association Manager 941-281-4996
Jacquelyn.Hannan@TeamEsplanade.com
Sales Gallery Hours Mon-Sat, 10 a.m. - 6 p.m. Sun, 12 - 6 p.m.
Teresa Vaal
Community Sales Manager 941-217-8838
TVaal@TaylorMorrison.com
Lisa Van Dillen
Community Sales Manager 941-504-4937
LVanDillen@TaylorMorrison.com
Esplanade at The Heights Community Association 6130 Grandview Hill Ct. Bradenton, FL 34207 941-761-4170
MEMBER SERVICE
EsplanadeHeightsLifestyle.com 800-720-0028
Hours: Mon-Fri, 8 a.m. - 6 p.m.
Letter From the Lifestyle Team
HAYLEY SMITH YOUR LIFESTYLE MANAGER
Welcome to Summer!
As the warm weather settles in, many of our beloved snowbirds have headed north for the season. While we’ll miss the enthusiasm they bring, I want to assure you that our community remains as lively as ever, with a calendar full of fun events to enjoy.
Although we will see slightly lower numbers over the hot months of summer, we’ve curated a diverse and engaging lineup to keep everyone entertained and active. Coming up, we will have a Red Eye Gator Tour at Lake Ward where we will experience the thrill of spotting alligators in their natural habitat under the moonlight as well as a CPR Class so you can equip yourself with essential life-saving skills. We’ll also discover backstage magic and learn about the history or our local performing arts scene, learn the best foods for a healthy heart, participate in a community litter cleanup project, beat the heat with an ice cream social, and relax and rejuvenate with a session of gentle yoga right next to the manatees at the Bishop Science Museum!
We hope to see you at these events, as your participation is what makes our community so special.
Remember, we are always looking to improve and expand our offerings. I welcome your suggestions and ideas for new activities and events. Please don’t hesitate to reach out to my inbox with your thoughts. I’m here to listen and ensure our Lifestyle program reflects the interests and desires of everyone in our community.
HAVE
A furry family MEMBER THAT YOU WANT TO FEATURE?
Contact your Lifestyle Manager to be featured in the next edition of the Lifestyle Magazine. Answer a few questions about your furry, feathery, or scaly friend and share a couple pictures. Don’t have a furry family member of your own, but know a community Member who does? Nominate them to be the next Featured Furry Friend. Contact the Member to suggest the feature or your Lifestyle Manager to nominate anonymously.
Furry Friends
Meet Molly LOVED BY BOB & CHERYL SHANES
What kind of pet do you have (breed)?
Molly is a Goldendoodle.
How old is your pet?
She is five years old.
What is your pet’s favorite treat?
Molly loves all treats!
How did your fur baby join your family?
We were Molly’s fourth home. She became part of our family when she was 14 months old. A friend knew they were looking for a good, stable home for her and reached out to us. The bond was strong from our first meeting. She climbed into the back seat of the car and settled right in.
Anything else you would like to share about your pet?
Molly loves walks and exploring. She enjoys meeting new dogs and people, and loves to be pet.
Pet Donation Drive
We’re hosting a pet donation drive in July benefiting the Humane Society of Manatee County. Drop your donated items off to the lobby of The Venue. To view their Wishlist on Amazon, visit humanemanatee.org/donate/hsmc-wish-list
We know that our Members are passionate about connecting with the local community through philanthropic opportunities and charitable giving. We would love to share the ways you are making our community a more positive place, as well as ways Members can get involved. Tell us about it so we may highlight your efforts in future publications. If you would like to share any acts of kindness and philanthropy, big or small, please contact your Lifestyle Manager.
Ice Cream
SOCIAL
SATURDAY, AUGUST 17
2 P.M. | LIFESTYLE ROOM
This is a good old-fashioned ice cream social. We’ll be scooping up cones, banana splits, and root beer floats.
Interest Groups & Social Clubs
Meet fellow Members with similar interests by creating or joining an interest group or club! Your Lifestyle Manager will assist in coordinating the available times and locations available for your club or interest group to meet at the Resort Amenity. All groups and clubs must be open to any Member of the community who is interested in joining. To receive an application or for more information about creating a club or interest group, please contact your Lifestyle Manager. Check out the current clubs below!
BOOK CLUB
Date TBD
Lifestyle Room
Do you have a passion for reading and a desire for stimulating discussion? New Members welcome! Contact Rose Arnone at 818519-0211 for more information.
BIBLE STUDY GROUP
Will Resume in the Fall Meetings will be in the group leader’s home. This non-denominational Christian group will explore what the Bible teaches and will use audio/visual aides to facilitate the discussion. There is no preparation required. The leader will provide handouts for discussion questions at times. Members will take turns bringing snacks. If interested, call/text John and Betty Quagliotto at 586-243-2020.
BUNCO
Thursdays, July 25 & August 29 | 6:30 p.m.
Lifestyle Room
Due to the game’s restrictions, new Members are added in increments of four to ensure that each game can be played correctly. We’re limited to a maximum of 20 people, so early, monthly registration is required. Once the monthly attendance limit is reached, the other registrants will be placed on a waiting list and contacted if an opening becomes available. Registration with club leader, Janet Powell at powe6854@ bellsouth.net or 407-488-8270.
CANASTA CLUB
Every Friday | 1 - 3:30 p.m.
Lifestyle Room
Join us every Friday for an afternoon of Canasta! This engaging card game is fun, and the perfect time to socialize and get to know your neighbors. If you are interested in playing, please contact club leader, Betty Berger at blberger7@gmail.com or via text at 314-662-1223.
COCKTAIL OF THE MONTH CLUB
Please contact the club leader for meeting dates and times. This club is a fun and easy way to get to know the Members of the community! Each month, a Member hosts the club at The Venue and provides that month’s featured cocktail! Contact Jacquie Smith at smithj2553@gmail.com if you would like to join.
DINNER DIVAS
Wednesdays, July 17 & August 21 | 6 p.m.
Kolucan (July) | Rosemary and Thyme (August)
Open to all Esplanade ladies and a great way to meet people! Get to know the dinner scene of our Sarasota / Bradenton lifestyle. Contact Merry Mathes at merry.mathes@gmail.com to register. Registration closes one week prior to meeting.
GAME NIGHT
Tuesdays, July 2 & August 6 | 7 p.m.
Lifestyle Room
This club is open to all looking for a great way to get to know their neighbors. We have plenty of games to choose from such as chess, Sorry!, Jenga, Yahtzee, Clue, Bunco and more! If interested, contact Barry Constant at barry@barryconstant.com or 941-499-4131.
LADIES LUNCH BUNCH
Thursdays, July 11 & August 1 | 12 p.m.
Locations TBD
This club is open to all Esplanade ladies and is a great way to meet your neighbors and get a taste of the Sarasota/Bradenton cuisine! Contact Nicole Bowman at bowmanic@gmail.com if you’d like to join.
MAHJONG 101 GROUP
Mahjong 101: Every Monday | 1 - 3:30 p.m. Lifestyle Room
Curious about Mahjong? This classic Chinese game has stood the test of time and remains popular around the world. Mahjong is a game of strategy, skill, and summation. Members are welcome to come learn the basics and experience the fun of this tile game. The Venue has a Mahjong tile set to borrow. If interested, contact Betty Berger at blberger7@gmail.com or via text at 314-662-1223.
WINE CLUB
Thursdays, July 11 & August 8 | 6:30 p.m.
Lifestyle Room
The Wine Club is a great way to learn more about wine in a social and fun way. Each month a different theme is selected by the group and Aaron, the club leader, coordinates the wine purchase. Tasting notes are compared and wines, grapes, and regions are explored. Contact club leader, Aaron Kerr, at ack162@gmail.com for more information. Registration will close one week prior to the meeting.
Exclusive Concierge Offerings
Part of the Esplanade Lifestyle is rolling out the red carpet and giving our Members VIP access to exclusive offers and services! We are excited to continue to build and foster these relationships with local organizations and businesses to offer special rates for our community. If you know of a business or organization that would like to partner with Esplanade at The Heights, please contact your Lifestyle Manager. As a part of our concierge offerings, Members can take advantage of special rates at the following establishments below. Contact your Lifestyle Manager for more details!
DOGPERFECT
$40 off Perfect Club Membership (contact Lifestyle Manager for coupon) dogperfect.com
LUXURY PET SPA
Mobile Pet Grooming. 10% off. Stanley: 941-330-3414
MUSIC
FLETCHER MUSIC STUDIO
50% off of 6 weeks of music programs. 941-960-7486
HOTELS, RESORTS & GOLF
Visit esplanadeheightslifestyle. com/concierge for more details on participating area hotels/resorts. Reciprocal golf rates at Esplanade at Azario Lakewood Ranch.
THE TROON CARD
Members receive 25% off standard Troon Card prices - golfers experience the World of Troon at the best rates. troon.com/product/troon-cardesplanade PET SERVICES
WATER ACTIVITIES
BOAT TOURS SARASOTA
Use code Esplanade for 10% off your private, customizable, chartered pontoon boat to explore. 941-799-1863 boattourssarasota.com
KAYAKING SRQ
Enjoy 10% off (except private tours & paddle boarding) with code Esplanade. kayakingsrq@gmail.com kayakingsrq.com
FOOD & BEVERAGE
CHICKEN SALAD CHICK
10% off order at the Bradenton location by mentioning Esplanade at checkout in store!
LAIRD SUPERFOOD PRODUCTS
Contact your Lifestyle Manager for a discount!
SIMPLY COFFEE
Cold brew delivery to your door! 20% off first month of a subscription. coldbrewdelivered.com
TWO CHEFS ON HILLVIEW
Local Gastronomy shop 20% off orders $40+ with code Esplanade twochefsonhillview.com
VACCI PIZZA & CUCINA
New Jersey-style Italian food. 15% off when you mention Esplanade. 941-405-4131 vaccipizza.com
TRAVEL
HEATHER ROEMBKE - YOUR PERSONAL TRAVEL ADVISOR
Contact Heather to find out the latest travel discounts! hroembke@gosmart.travel
HOME SERVICES
LEMON SQUEEZY LAUNDRY
Members receive 15% off laundry service when you mention you live in Esplanade at The Heights. 941-216-6002 info@lemonsqueezylaundry.com www.lemonsqueezylaundry.com
ANT-SER PEST CONTROL
Members will receive 10% off initial services using the code: antserman. 941-877-0329 ant-ser.com
CUSTOM SMART HOME SERVICES
10% off orders under $2,000 and 5% off orders above $2,000. Fransua: 813-446 1979 or fransua@sjfcinemas.com
KINETIC KRAFTSMEN
Custom Outdoor Kitchens 10% off outdoor kitchens under 8 feet & 15% off over 8 feet trent@kinetickraftsmen.com
STOP SLIP SOLUTIONS
Fix your slippery floors and patios with a 10% discount for Members! Mary Ann Hollander stopslipsolutionsinc@gmail.com
ZINGA’S
Blinds, Shutters, Shades, Outdoor Screen Shades and Awnings
$500 off ALL window treatments$2,500 min. $1,500 off ALL screen shades, power pergola, and awnings - $5,000 min. or FREE motorization on roller and zebra shades. Mention “Esplanade Magazine” when booking. 844-494-6427
zingashome.com
Recent Events
Cooking & Cocktail
Series
SCALLOPS TWO WAYS
National Manager of Food, Beverage, & Culinary Experience, Patrick Scully, joined us for the spring installment where Members sipped and savored as they discovered the nuances of scallops and were guided through selecting the perfect wine pairing.
Food for Life Presentation & COOKING DEMO
We were happy to welcome Dr. Jill Jennings and the Physicians Committee for Responsible Medicine to help us kick start our health! Members learned about the latest nutrition research, watched a cooking demo, and sampled some delicious, health promoting foods!
Craft NIGHTS
During April and May craft nights, Members gathered at the Venue to paint river rocks to keep, gift, or hide and made personalized garden stepping stones.
All Faiths Food Bank VOLUNTEER DAY
Every third Monday of the month Members show up to make a difference in the community by volunteering their time to inspect and sort donations of food that are given to local families in need.
Recent Events
Memorial Day TAPS
We honored the fallen on Memorial Day with a live performance of Taps at the top of Mt. Tumalo.
Let’s Glow PICKLEBALL PARTY
Members illuminated the night at Esplanade’s glow-in-the-dark pickleball social! Players gathered for an unforgettable evening of fun competition, spirited play, and vibrant festivities. Everyone was dressed to impress in their neon best as we transformed our pickleball courts into a luminous environment of sport and style! The energy was electric with a DJ spinning lively tunes, creating a perfect backdrop for thrilling matches! All skill levels were welcome and some came to spectate and cheer on their neighbors.
The dogs of Esplanade at The Heights get their very own Bark Park party every month. Our four-legged friends had a great time getting treats and playing together while their parents got to chat.
Yappy HOUR
Upcoming Events
All activities and events are subject to change. For the full details, please visit esplanadeheightslifestyle.com/events.
BINGO NIGHT
Mondays, July 1 & August 5 | 6 p.m.
Lifestyle Room
Feeling lucky? Plan a night with friends playing bingo. This is a funfilled event with low stakes and high excitement. No need to buy cards or daubers, just bring your lucky charms and play for fun prizes.
CPR CLASS
Sunday, July 7 | 1 - 3:30 p.m.
Lifestyle Room
Join us for CPR Class and learn essential life-saving skills including CPR, AED, and what to do if someone is choking. This class is $25 per participate and covers all supplies and certification. Registration is required to participate.
RED EYE GATOR TOUR
Saturday, July 13 | 8:45 p.m.
Jiggs Landing
Experience the thrill of spotting alligators in their natural habitat under the moonlight at this late-night boat tour on Lake Ward. Space is limited and additional tour dates will be added as needed.
FOOD BANK VOLUNTEER DAY
Mondays, July 15 & August 19 | 9 a.m. - 12 p.m.
All Faiths Food Bank Warehouse
Let’s give back to the community by giving our time. We will be at the All Faiths Food Bank volunteering for a warehouse shift where we will sort and pack various donations.
CRAFT NIGHT
Wednesday, July 24 | 7 p.m.
Lifestyle Room
Bring your favorite beverage and let’s get crafty! This month we will be making framed, dried floral arrangements. This event is free for Members and guests are welcome at $5 per person.
DOG DAYS OF SUMMER PARTY
Sundays, July 28 & August 25 | 7 p.m. Bark Park
Head to the Bark Park for a doggie social hour for the Dog Days of Summer Party. Let those hot dogs cool off with sprinklers, a pool, treats, and lots of tail wags! The big dogs meet in July and the small dogs in August.
MANATEE PERFORMING ARTS CENTER TOUR
Tuesday, July 30 | 11 a.m. Manatee Performing Arts Center
Discover the onstage magic and learn about the history or our local performing arts scene in this backstage tour.
FIRST FRIDAY
Friday, August 2 | 6 - 8 p.m.
Lifestyle Room
Grab your favorite drink and come down to The Venue for First Friday. This is the perfect excuse to let loose and have fun with friends. We kindly ask that you please bring a dish to share. Water and soda will be provided but feel free to bring your favorite drink if you prefer. Please note that there will be no First Friday party in the month of July.
Upcoming Events
All activities and events are subject to change. For the full details, please visit esplanadeheightslifestyle.com/events.
PERICO BAYOU/PALMA SOLA BAY LITTER CLEANUP
Saturday, August 3 | 8 a.m. - 12 p.m.
Robinson Preserve
Let’s do our part to keep Manatee County Beautiful! Meet us at the parking area for Robinson Preserve before heading out to pick up litter and keep our parks and waterways pristine. Kayakers and shoreline walkers are needed. Snacks provided but don’t forget to bring your reusable water bottle.
GENTLE YOGA WITH THE MANATEES
Sunday, August 11 | 11 a.m.
Bishops Museum
Enjoy tranquil views of the manatees being cared for in the Parker Manatee Rehabilitation Habitat while engaging in yoga poses focused on balance, flexibility, and strength. Guests will need to bring their own yoga mats. Proceeds support the rehabilitation and return of manatees to the wild. Group size is limited to 15 participants and advance registration is required.
ICE CREAM SOCIAL
Saturday, August 17 | 2 p.m.
Lifestyle Room
Head down to the Venue for a sweet treat to beat the heat. We will be scooping up cones, banana splits, and root beer floats!
Monthly Member Meetings
ESPLANADE 101
Tuesdays, July 9 & August 13
10 a.m. | Lifestyle Room
Join your Community Association Manager and your Lifestyle Manager every second Tuesday of the month for a New Homeowner informational meeting.
NEIGHBORHOOD NEWS
July 16 at 10 a.m. | August 20 at 6 p.m. Lifestyle Room
Join your Community Association Manager every third Tuesday of the month to discuss community specific updates and items regarding your HOA.
COFFEE & CONVERSATION
Thursdays, July 18 & August 22
10 a.m. | Lifestyle Room
Join your Lifestyle Manager every third Thursday for Coffee and Conversation to discuss the unique programming of your Esplanade at The Heights Lifestyle.
Your Guide to Holistic Wellness:
Transforming Your Lifestyle for Health & Happiness
Achieving holistic wellness involves nurturing every aspect of your being—body, mind, and spirit. Here are actionable tips to enhance your well-being and live a more fulfilling life:
1. CULTIVATE A POSITIVE MINDSET
Practice self-love and affirmations to boost self-esteem. Positive thinking can enhance resilience and overall happiness.
2. MOVE YOUR BODY DAILY
Find enjoyable ways to stay active, whether it’s yoga, dancing, or cycling. Regular exercise releases endorphins and improves cardiovascular health.
3. PRIORITIZE NUTRITION
Choose whole, unprocessed foods that nourish your body. Include a variety of colorful fruits, vegetables, lean proteins, and healthy fats in your meals.
4. STAY HYDRATED
Drink water consistently throughout the day to support bodily functions and maintain optimal hydration.
5. MANAGE STRESS EFFECTIVELY
Incorporate stress-relief techniques like journaling, listening to music, or spending time in nature. Chronic stress can negatively impact physical and mental health.
6. PRACTICE MINDFULNESS & MEDITATION
Dedicate time to mindfulness practices to reduce anxiety and cultivate present-moment awareness.
7. ESTABLISH HEALTHY SLEEP HABITS
Aim for 7-9 hours of quality sleep each night. Create a calming bedtime routine to promote restful sleep.
8. NURTURE RELATIONSHIPS
Build and maintain meaningful connections with friends, family, and community. Social support is crucial for emotional well-being.
9. SET REALISTIC GOALS
Define achievable goals in various areas of your life, such as career, relationships, and personal growth. Break larger goals into smaller, manageable steps.
10. ENGAGE IN LIFELONG LEARNING
Stimulate your mind by learning new skills or pursuing hobbies. Continuous learning fosters growth and keeps the mind sharp.
11. PRACTICE GRATITUDE DAILY
Reflect on things you’re grateful for each day. Gratitude promotes positivity and shifts focus from scarcity to abundance.
12. LIMIT EXPOSURE TO TOXINS
Minimize exposure to environmental toxins by choosing natural cleaning products and organic foods when possible.
13. LISTEN TO YOUR BODY
Pay attention to physical and emotional cues. Rest when needed and honor your body’s signals.
14. SEEK PROFESSIONAL SUPPORT
Consult healthcare providers or therapists for personalized guidance on wellness and mental health.
By embracing these holistic wellness practices, you’ll cultivate a lifestyle that supports your overall health and happiness. Remember, small changes can lead to significant improvements in your well-being over time. Here’s to living a life filled with vitality, balance, and joy!
How to Clean Wine Glasses Properly
FEATURED IN HOMES AND GARDENS!
National Manager of Food, Beverage & Culinary Experience, Patrick Scully, was recently featured in Homes and Gardens, where he shared tips and best practices for keeping your wine glasses in pristine condition!
TIP! – Use a coffee filter to polish your glasses! – Patrick shares, “This is a hack we use in restaurants and hotels because coffee filters won’t leave any lint and absorb any leftover water. Even lint-free microfiber rags can leave fabric particles.”
Top Tips for Hand Drying Wine Glasses:
» Hold the glass by the stem versus the bowl so you don’t smudge the glass when wiping the exterior.
» If there is no stem – or it’s time to dry the inside – have a microfiber towel in the hand that is holding the bowl/glass if it’s not large enough to cover your hand.
» After drying, ensure there’s no residue by holding the glasses up to a light.
» After your glasses are dry, place them over a bowl of hot water and allow the steam to enter the glass and kiss the outside. Just be careful not to burn yourself. Then, give them a quick polish.
Ultimately, properly cleaning wine glasses is about more than just hygiene and aesthetics, it’s essential to preserve the flavor of each wine. “You need to clean your wine glasses after each use, especially when switching between different wines. This gets rid of any lingering residue that can change the flavor,” explains Patrick. “Different shapes, sizes, or materials can enhance or diminish the subtle flavors and aromas. Like how to store wine in your kitchen, quality glasses deserve quality care so true lovers of wine can fully savor each varietal.”
To read the full article by author Lola Houlton, visit homesandgardens. com/solved/how-to-clean-wine-glasses-properly.
Who’s Visiting Your Garden?
Take the National Wildlife Federation’s Who’s Visiting Your Garden quiz to learn examples of what your yard could attract. By planting native and providing wildlife with food, water, cover, and places to raise young, a garden of any size can become a wildlife haven. Many of the gardening strategies outlined in this quiz can help you attract a variety of wildlife. Pick plants and features for your dream garden and we’ll tell you which wildlife will come to visit! Scan the QR code or visit blog.nwf.org/2024/05/quiz-whosvisiting-your-garden Photo by John Hobbs.
Around Town
BERT KREISCHER: TOPS OFF WORLD TOUR - NETFLIX LIVE SPECIAL TAPING
July 3, July 5, July 6, and July 7
Mahaffey Theater Foundation | themahaffey.com
400 1st Street South, St. Petersburg
Stand-up comedian, Bert Kreischer has been hailed as, “one of the best storytellers of his generation, seamlessly and sincerely sharing anecdotes about his family and fatherhood while proving that there’s a way to take his “party-boy” antics into middle-age. Visit the website for ticket prices and show times.
SCOTT CURTS
Thursday, July 4 | 5 p.m.
Marina Jack 2 Marina Plaza, Sarasota | marinajacks.com
Scott Curts is an accomplished singer, songwriter and producer and has become a standout in the local music scene.
LIVE MUSIC AT CADDY’S WATERFRONT
Fridays & Saturdays | 5 - 9 p.m.
801 Riverside Drive East, Bradenton | caddys.com/live-music
Discover the area’s best waterfront live music venue at Caddy’s. Their Sunset Sessions are the perfect accompaniment to waterside dining and drinks
BRADENTON BLUES BRUNCH
Sunday, July 28 | 11 a.m. - 2 p.m.
Mattison’s Riverwalk Grille, Bradenton | mattisons.com
Experience the best in blues and a delicious brunch. Mattison’s offers weekend brunch every Saturday and Sunday with a special Blues Brunch every fourth Sunday of the month. This month features Gary Drouin, Sarasota’s premier blues guitar player.
BRI RIVERA
Friday, August 9 | 6 - 10 p.m.
Marina Jack 2 Marina Plaza, Sarasota | marinajacks.com
Born and raised in Puerto Rico, Bri Rivera is now and active musician, performer, and vocalist in the Sarasota area.
SUMMER & SOUL: SUMMER NIGHT FLEA MARKET AND MUSIC FEST
Saturday, August 10 | 5 p.m.
Oscura | 816 Manatee Avenue East, Bradenton | oscura.live
Enjoy live music including soul, R&B, jazz, funk and more with special guest Lemon Royale. This event also features food trucks, soul food, friendly city flea artisan market, and non-profit community partners.
MAREN MORRIS
Saturday, August 17 | 7 - 9:30 p.m.
Mahaffey Theater Foundation | themahaffey.com
400 1st Street South, St. Petersburg
Maren Morris is one of the leading voices in music today, a powerhouse armed with incredible vocal stylings and songwriting chops, sheer talent and an undeniable presence.
Member Spotlight
THE Members OF OUR Community ARE TRULY WHAT MAKE THIS A WONDERFUL PLACE TO LIVE.
In each Lifestyle Magazine issue, we will spotlight a Member, couple or family to showcase the amazing Members we have living in Esplanade at The Heights. If you would like to be featured or want to nominate another Member, please contact your Lifestyle Manager.
Class CPR & AED
SUNDAY, JULY 7
1 - 3:30 P.M. | $25
This class will cover CPR, AED, and how to aid when someone is choking. The class curriculum conforms to current American Heart Association and American Red Cross guidelines. This class will provide participants with the skills necessary to effectively administer CPR and the use of an AED for infants, children, and adults.
Heart Health FOOD FOR LIFE
WEDNESDAY, AUGUST 7
6 - 8 P.M. | LIFESTYLE ROOM | $10
This event will include a presentation and discussion on diet, heart health and ways to improve both, as well as a cooking demonstration by Dr. Jill Jennings. Participants will be able to sample the dishes she prepares. $10 per participant.
EsplanadeHeightsLifestyle.com