Buying Too Much Stuff is Driven By Uncertainty “If you are invested in security and certainty, you are on the wrong planet.” ~Pema Chodron Eva and I and our two younger kids are in the process of moving back to California from Guam, where we’ve been living with family for the last 9 months. As we pack our stuff, get some stuff ready to ship to California, and donate other things to charity … it is a great time to reflect. Why do people have so much stuff? Even though we have relatively little compared to most, we’ve still managed to accumulate too much, from getting gifts from other people to buying necessities (and nonnecessities) along the way. Stuff just piles up over time — that’s the nature of stuff. But most of it is not necessary. Most of our stuff, we buy because of one feeling: the feeling of uncertainty. This is the underlying groundlessness, shakiness, insecurity we feel about the future and the present moment. It’s the uncertainty we feel all day long, every day, to varying degrees. It’s what causes us to feel fear, stress, anxiety, worry, even anger. It’s what causes us to procrastinate and put off our healthy and productive habits. The feeling of uncertainty is the root of our buying too much stuff.
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Think about these examples: • You are going on a trip, and you’re feeling a bit nervous about it, so you do research and buy a bunch of stuff to take with you to help you feel more secure, prepared, certain. You’re going to attend a conference, and it brings up some anxiety, so you get some gear to help you feel more prepared. • You get into a new hobby, and don’t know what you’re doing so feel a lot of uncertainty, and do a ton of research for days, buying everything you can possibly think of to be fully prepared. • You are hosting a social gathering and this is giving you some stress, so you buy a bunch of things to make sure the party goes as well as you can hope for. • You are feeling a lot of disruption and uncertainty in your life, and find yourself procrastinating on things while doing a lot of online shopping. • You are feeling uncertainty about yourself, about your looks. To help with that, you buy a lot of nice clothes and gear to make you feel better about yourself. I could go on with endless examples, but you get the idea. Uncertainty brings with it an urge to get certainty, control, preparedness, security. And so we buy stuff to try to get that feeling.
The Futility of Shopping to Deal with Uncertainty We don’t like the feeling of uncertainty and insecurity – we try to get rid of it as soon as we can, get away from it, push it away. We have lots of habitual patterns we’ve built up over the years to deal with this uncertainty and insecurity … and buying things is one of the most common, other than procrastination. Here’s the thing: it doesn’t actually give us any certainty or security. We buy things and we’re not really more prepared, in control, or secure. We hope we will be, and yet the feelings of uncertainty and insecurity are still there. So we have to buy some more stuff. We’re looking for the magical answer to give us control and security, but it doesn’t exist. Life is uncertain. Always. It’s the defining feature of life. Read the quote from Pema Chodron at the top — it says it all, we have to accept the uncertainty of life. And in fact, this is the answer to our drive to buy too much stuff — if we lean into the uncertainty, embrace it, learn to become comfortable with it, we can stop buying so much. We can learn to live with little, sitting with the uncertainty of it all.
