ASK A KERRISDALE INSIDER How do you touch your toes again? Roy Lamont could never touch his toes until he began regular exercise sessions at LIVE WELL in Kerrisdale. “I was that regular stiff guy.” My doctor referred me to LIVE WELL because I had injured myself at another gym and felt it would be more suitable. He was right.” The 70-year-old married father of two and grandfather had been active, but when he joined LIVE WELL, he began to see real progress. “When I started, I was using 15 lb dumbbells and now I am using 30! Two years ago, I was able to run the Sun Run without much training, and for the last few years I have been taking part in the Great Cycle Challenge!” But the real litmus test was when he moved houses. “I was able to carry nearly thirty full cardboard boxes up four flights of stairs - all since I have been at LIVE WELL.”
Ray Lamont, member #301-5511 West Boulevard Vancouver BC V6M 3W6 604-269-3705 info@vancouver.livewellclinic.ca
LIVE WELL template.pdf
The expert staff at LIVE WELL keep him coming back. “The educational component of the sessions is informative - not simplistic, but not too technical. I would (and HAVE) highly recommend LIVE WELL because of the individualized programming that allows for training at your pace. Your goals are achievable without the risk of injury. And the members are a real community for my wife and me.” C
M
Y
1
2021-08-15
8:40 AM
B E O U R
GUEST Welcome to our Ultra-Private GymTM for people with health concerns
CM
MY
CY
CMY
K
Experience a customized exercise session with expert guidance in our fun community, or live-stream from the comfort of your own home.
CL AIM YOUR FREE GUEST SESSION AT LiveWellClinic.ca
PROFESSIONAL HEADSHOTS & FAMILY PHOTOS Is it time to update your social media and website photos? Do you need a new family photo? Book the studio, on location or outdoors.
ASK ABOUT THE MOBILE STUDIO FOR EVENTS
778.839.8355 info@sandrasteier.com WWW.SANDRASTEIER.COM
Welcome Dr. Ian Wong to our clinic New patients welcome! Dr. Christina Y. M. Wong Inc. and Associates Dentistry #209-5678 Granville St (corner of W. 41st Ave in Bonniehon Square) Cell 604-313-6363 Phone 604-261-3366 info@drchristinawong.com www.drchristinawong.com 18
June 15 - August 31, 2022
KerrisdaleInsider.com
