POTPOURRI October 2013

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Reduce, Reuse, Recycle; Tips for Seychelles

The Dark Side of Perfect

Anorexia nervosa; A Personal Account

The Duty Free Experience Indigenous to Seychelles

HEALTHY TRAVELS 10 tips to make sure it really is a ‘Bon Voyage’

Le client est roi !!! Mais, il y a des limites…








POTPOURRI

October

Fashion & Beauty

??: 36 The Oil Hype; Beauty’s Truth or Myth

Parenting 42: How to Teach your Children to Go Green

Legal

Personalities

??: 26 Calvin Macgaw-Cannavacciuolo; 17 year old Seychellois-Swiss Rowing Champion

Homes

45: Property RIghts; 6 years after a sale...

Featured Artist

??: 31

Michael Arnephie; A mentor to many of today’s successful graphic designers

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Special Feature 12: In the Footsteps of Seychelles’ Professionals; Fighting Drugs & Alcohol Abuse in Seychelles

Eco-friendly Household Cleaning; Reduce chemicals in your home 11: Reduce your bill; Air-Conditioning System

Health 38: Your Intuition; It’s A Kind of Magic ... Free, trustworthy and efficient!

The Team 1. Chief Editor: Marie-France Watson | M: + (248) 2512477 | E: marie-france@seychellespublications.com 2. Marketing: Ineke Camille | M: + (248) 2520937 | E: ineke@seychellespublications.com 3. Freelance Writing: Elaine Lafortune | 4. Freelance Writing: Mawess Wirtz 5. Photography: Suzanne Verlaque | POTPOURRI Photography Studio 6. Graphics & Layout: Olivia Michaud | E: info@angelcreativedesign.com

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Potpourri Magazine Seychelles

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Potpourri Seychelles is published by Paradise Promotions Ltd Box 1539, Room 14, Docklands Building, Victoria, Seychelles Tel: + (248) 4325215 | Fax: + (248) 4325216 | www.potpourrimagazine.com Printed by: ATLAS Printing Press LLC.


From the

EDITOR

Dear Folks,

It is rather surprising to think that recycling is not a bigger deal in Seychelles given the importance of our pristine environment. No need to brainstorm, just think of our tourism industry. Managing our waste in a sustainable way is crucial to what the state of our small islands will be for the future generations. Still, it seems that often the message is lost – not because we do not want to understand it, but rather we are so busy with life that even though we know that throwing a used battery in the trash has toxic consequences to our environment, we still do it, because we do not have the time to do it right. But guess what? Pretending that something is not happening, does not mean that it is not happening. And yes, sooner or later, we will have to live with the consequences of our negligence. There are several articles in this month’s POTPOURRI that addresses this very important issue. Please read them – and along with your family try out baby steps in becoming a ‘green’ family. Photo credit: Suzanne Verlaque

We will soon start hearing the sounds of the arrival of the annual ‘Festival Kreol’ celebrations. While the reasoning behind the festival is concentrated on our mother-tongue itself, remember that there is a more to being ‘creole’ than speaking the language – knowing the steps to a classic ‘kontredans’, cooking up a storm in the kitchen with our mouth-watering local dishes, learning the lines to one of the ‘romans’ sung in weddings – all of these form part of the creole culture. I urge grandparents to pass on our culture to the young generation. And, as is the case with any festival, there is a list of activities being organised which can provide families with a chance for an outing. Pick one and have fun! As for me, it’s my first week back in office after being away for what seems like a lifetime. Eight weeks is a long time to be ‘away’ from a job you love and colleagues you consider family. It’s a new beginning in so many ways – new office and new school for my eldest son. It almost feels like it’s January! For those of you visiting our beautiful islands this month, may you have a memorable holiday and are blown away by the Seychellois hospitality. Until next time, stay happy and healthy.

Marie-France Chief Editor

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Cover Model

Model: Martine Gontier Age: 27 Profession: 3rd year law student Hobbies: I enjoy a really good book. I also spend most of my free time with my friends, at the beach or at home, cooking a nice meal. My motto: Never under-estimate yourself - you’re bigger, better and stronger than you realise! Enjoy every part of being you; you only get this one life.

I would like to dedicate this shoot to my biggest inspiration, my boyfriend Dominic - who has taught to never give up, and to always believe in myself. Photographer: Marsha Dine

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Hair & Make-Up: Gemma Mondon

Dress: KANKAN

All Jewelry: Raphael Collection Eden Plaza


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Musings of an Island Girl Photo Credit - Joel Zamzow

by Tina Houareau

“NO MORE “GULLATIC” “STRATUS” “TWANGSTER” “TAPTASTIC” “WARM PIANO” NOTIFICATION RINGTONES FROM MY PHONE. SERIOUSLY, WHO COMES UP WITH THESE NAMES AND HOW MUCH DO THEY GET PAID?” with history, and in my view, far more European in look and feel than any others on the east coast. In five days we managed to visit most major touristy areas, engage in numerous mother-son fights, and bond in new and meaningful ways.

Back to Paper

W

e are back from a much needed one week vacation in Chicago. It is only one hour away by plane from Minneapolis - which makes sitting time for a childjust dandy. I fell in love with Chicago the first time I visited it in April for my Track 2 Residency. It is a city loaded

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The arrival of September marked the accomplishment of many milestones. Sebastien turned six and started first grade just as I finished my very last PhD class. While I am sad to see the lackadaisical pace of summer months wrap up, I am feeling revitalized and ready to stride into fall because I know wonderful things await. One elementaryinsight I gained over the past month is that I want to go back to paper. What does that mean, you may be speculating?

The digital age requiresus to be constantly navigating asynchronously. I am somewhat saddened to admit thateven my personal relationships are managed on cell phones and through social media. Technology defies distance by making everything available anywhere any time. While this convenience is simply marvelous, it is often at the expense of quality face-to-face collaboration and authentic old-fashioned interactions. As I sit down and start mapping my study plan for my final exam in January, I feel a hunger to move away from the intoxicating world of emails, instant messaging, Facebooking, etc. Maybe on a subconscious level I am just entering an “academic nesting period” that demands more unobtrusive moments. I am well aware of the fact that I need to have access to a means of keeping track of my thoughts, appointments, and deadlines. My solution has been to acquire several Nate Berkus planners and an assortment of fancy pens. As crazy as it sounds, I am giddy about this new freedom of sorts. No more “gullatic” “stratus” “twangster” “taptastic” “warm piano” notification ringtones from my phone. Seriously, who comes up with these names and how much do they get paid? Interestingly, the more I distance myself from the tech world, social media, and my phone, the more creativity I have noticed floats to the surface effortlessly.


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LIFESTYLE

The DARK SIDE of Perfect by R.S

A

norexia nervosa, a complicated eating disorder, has three main features - a refusal to maintain a healthy body weight, an intense fear of gaining weight, and possibly the most destructive in this day and age, a distorted body image. Because of a deep dread of becoming fat, or disgusted with how your body looks, eating often becomes very stressful. And yet, what you can, and can’t eat, is basically all you can think about. Thoughts about dieting and food, take up most of your day—leaving none, or little time for friends, family, and other previously-enjoyed activities. No matter how skinny you become, it is never enough. ‘The mirror never lies’, has always been an arbitrary statement to me. The reflection staring back at me now looks healthy, pink, and – dare I say – fuller. This was not the case eight months ago where, facing the same full-length mirror, I watched a stranger go through the motions. Ash coloured with sunken eyes, the girl reflected had a gaunt face which was drawn painfully into a permanent grimace.

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“I WANT TO BE SO THIN, LIGHT, AIRY, THAT WHEN I WALK ACROSS THE SAND I WILL NOT LEAVE SO MUCH AS ONE FOOTPRINT TO MAR ITS VIRGIN PURITY – THAT I CAN DANCE BETWEEN THE RAINDROPS IN A DOWNPOUR” Anonymous


Dizzy spells nausea, blackouts, and the cold. Even her home country, sunny Seychelles feels like the throes of a Greenland winter.

A diagnosed anorexic, she would twist her body – first this way, then that way – trying to catch a perfect reflected angle in the glass beyond.

I don’t know how I managed to succumb to the disease.

‘Suck in that stomach, ‘she heard the disembodied voice say. ‘Yes, that’s it. Place each hand on either side of your waist – the bony fingers should touch, just over your navel.’ The same tortured navel that the girl would stab at relentlessly with her reedy fingers every time she went over her limit of 400 calories for the day. She was thin, but it was never enough. How many pounds till I am happy? How many pounds till I get thin? Three more pounds till I am skinny Three more pounds, and I win! Anonymous She thinks about those words over, and over again (she found them on a pro-Ana* website) as she lies on her aching, bruised back, staring at the ceiling. When she does fall asleep, she awakens startled a few minutes later, and in a panic, feels around with her hands to assure herself the ghastly bones are still prominent. They always are. Hip bones protrude at a painful angle as she props herself onto her weak arms, and watches with sick fascination the rise and fall of her ribcage, now as jagged – with dips, and furrows – as bleak mountain peaks. On a bad day, she wakes up faint, the acrid taste of blood reminding her of her diseased gums, and deteriorating health (she spat out a tooth just last week). On these days she sobs as she brushes what little is left of her thick hair.

I AM STILL LEARNING, AND I DO SOMETIMES BREAK OUT IN A COLD SWEAT WHEN I CAN NO LONGER FEEL MY SPINE DIGGING INTO THE MATTRESS, BUT I AM DETERMINED TO GET BETTER – STRIVING FOR HEALTHY INSTEAD OF THIN.

Only the female ideals in the media, and my own growing pains to compete with the hot shots – after all, in our society, thin is often equated with success – transformed me from the bubbly, out-going girl I was, into the introverted skeletal waif I had become. I denied having a problem – often going for weeks with nothing but dry crackers for nourishment – but the truth is, anorexia is a serious and potentially deadly eating disorder many young girls in the Seychelles suffer from, but few are ready to discuss. I realized most of the time it was not even about food, or weight – at least at its core. It was a deeper issue altogether; depression, insecurity, and the overwhelming need to compete, and be perfect. Anorexia can kill, and often has throughout Hollywood, and its circles. It develops its own personality until it takes over your mind. She becomes Ana, the destructive Goddess consuming from the inside out. There is hope though. Many things to look out for, suggesting you or a loved one may be heading down that destructive path, include; • Developing a pre-occupation with food – constantly thinking about it, or preparing it for others while eating nothing yourself • Having strange food rituals, like not eating in public, or counting bites as you eat • Dramatic weight loss without any medical issues • Becoming harshly critical of appearance, and in denial of being too thin • Developing a body-image obsession (constantly checking to see that your thighs do not touch when you sit, run, or walk is a common example), and constant weighing. I still do not know for sure what caused my onslaught, but I am relieved it is now almost over. My journey up to now has involved numerous trips to the doctor’s office, counseling, and a rigorous change in thought, and lifestyle. No easy feat. It is still a voyage of self-discovery – the first steps to the latter being; admitting I had a problem, talking about it no matter how hard it was, staying away from people, places, and activities that triggered my obsession, and finally and most importantly, seeking professional help. I am still learning, and I do sometimes break out in a cold sweat when I can no longer feel my spine digging into the mattress, but I am determined to get better – striving for healthy instead of thin. And you know what? I took a long hard look at the girl in the mirror today, and for the first time in a long time, her eyes smiled too. (*Pro-ana refers to the promotion of the eating disorder anorexia nervosa. It is often referred to simply as “ana”, and is sometimes personified by anorexics, as a girl named ‘Ana’) - Wikipedia

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LIFESTYLE

Every day she looked into the same mirror, practicing the smile that never reached her eyes, and which she would display to the world later.


A Fresh Start - London to Mahé by Daniel Balkwill “I’ve reluctantly arrived at the gradual realisation that,while I’m playing a frenzied game of chase the coconut in the garden with the dog, he is not actually running any quicker than usual but I’m getting increasingly slower.” No-one is immune to the sands of time. They do not distinguish between gender, colour or creed and treat both rich and poor with equal disregard. Never has this maxim rung truer as I head inexorably towards an age which, without wanting to give too much away, rhymes with ‘naughty’ and begins with the letter ‘f’. Some of the tell-tale signs of the aging process are more apparent to some than others. I distinctly remember my uncle Tony informing me in his candid, inimitable style, “Dan, your hairline is receding.” I was wondering why it had been taking progressively longer to wash my face every morning. Other changes can bevery subtle and are therefore easier to escape I’ve reluctantly at the gradual realisation that,while 8detection. AUGUST 2013 | arrived POTPOURRI I’m playing a frenzied game of chase the coconut in the garden with the dog, he is not actually running any quicker than usual but I’m getting increasingly slower.

A renée martin designs

s some of you might have deduced if you’ve been following my recent columns, I’ve been based in Australia for the last few months. I’ve taken a consulting role in Perth, which means that I’ve been missing out on some of my regular London exploits. However, there’s fun to be had in any city and my new job has given me ample opportunity to network! One such

opportunity was afforded to me when I made a donation to Friends of New Hope India Relief, a deserving children’s charity where all the money donated actually makes it to where it’s needed in India and is not lost on pesky first world administration fees. I was subsequently invited to their Rainbow House Ball, which was held at the Pan Pacific Hotel in aid of the charity. Twist my arm – I’ll take any excuse to get dressed up! We started with champagne in the reception area where I couldn’t help but admire some of the spectacular (and extravagantly expensive) ball gowns on display. A professional photographer was on hand to capture the glamour. Perth is a boom town and I was shocked to hear one girl in a “101 Dalmatians” inspired fishtail gown exclaim that she had spent AU $5,000 on her dress when a gentleman accidently stepped on it. So much for charity! We were soon ushered into the ballroom which was decorated in a multitude of colourful balloons and lanterns, in keeping with the “rainbow” theme of the ball. After introducing ourselves to the other guests at our table, entrees and mains were served together

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As our looks and physical capabilities diminish there are also some benefits that are associated with the onset of time that should not be overlooked. When I was younger I was much more risk averse than I am now so I’m glad to have experienced some enjoyable times recently as a result of throwing caution to the wind on a more regular basis. If I’d retained the same mentality that I had when I was ten years younger I wouldn’t ever have ended up living and working out here and would have also unnecessarily denied myself other worthwhile opportunities too. People have an occasional tendency not to speak their minds when they are younger for fear of causing offence or wanting to avoid confrontation. I’ve found that as I’ve got a bit older I am less likely to tolerate antisocial, rude or irritating behaviour and will speak my mind accordingly. The feeling of empowerment that often accompanies taking this stance can be intoxicating so you should ideally try to exercise appropriate judgement with each individual situation and not always vent your frustrations purely as a matter of course. Admittedly, this is easier said than done. Even those of us blessed with the greatest of fortune can still find that fate throws us the occasional curveball that can derail our lives in an instant. Longevity and experience are not automatically a collective panacea when dealing with thesecrisesbut they can certainly help soften the blows. Many people seem to lose the plot as they approach the milestone of turning forty. It seems to trigger a mid-life crisis that compels many men to impulsively buy a Harley Davidson, grow a ponytail or start chasing girls half their age. I’m determined to avoid this rather strange and nonsensical behaviour and just take it all in my stride. Just look at a piece of British cheddar cheese for inspiration. Pale, insipid and tasteless in its youth but growing ever more glorious as it matures. Dan works for Kreol Wines - a new wine shop located at Eden Plaza on Eden Island, specialising in Argentinian, Australian, French and South African products. Opening hours are 9-6.30 Mon-Fri, 10-6 Sat & 10-4 Sun.

with expertly matched local Margaret River wines. To accompany our meal, we were treated to a contemporary musical repertoire by the marvellously talented band, “Faces”. Then it was time for a dessert of the smoothest, most chocolaty fondants along with luxuriously creamy Grasshopper cocktails, which provided an excellent minty finish to the meal. Soon the DJ took over and it was time to dance off some of those calories! Before the evening drew to a close, the Australian Chairman of the Charity gave a heartfelt speech, telling us exactly how the proceeds of the night would be put to good use. I would encourage everyone to get involved with a charity by donating some time or money. No amount is insignificant and pooled together, even the smallest donation can make an impact to better the lives of those less fortunate than us. Until next time - if you can’t be good, be good at it.

Grasshopper You will need... 25ml single cream 25ml white crème de cacao 25ml green crème de menthe Handful of ice cubes Grated milk chocolate, for garnish

Pour the liquid ingredients into a cocktail shaker with ice cubes. Shake well. Strain into a chilled cocktail glass. Sprinkle with grated chocolate and enjoy. A great alternative to a traditional dessert! legal professional living Brigitte Monchouguy is a Seychelloise and working in London. She is happiest when travelling, with interests in music, art, theatre and architecture. She also dabbles in mixology and will be sharing cocktail recipes along Brigitte Monchouguy is a Seychelloise legal professional with her monthly escapades. with a passion for social journalism. She is happiest when travelling, with interests in music, art, theatre and architecture. She also dabbles in mixology and will be sharing cocktail recipes along with her monthly escapades.


resort experience in Seychelles

A MAGICAL PLACE TO REVIVE THE SENSES Imagine a natural paradise of lush tropical vegetation, pure white sand beaches, brilliant turquoise seas and space aplenty. Situated on 2 of the most breathtaking beaches on the island of MahĂŠ, and overlooking the marine national park of Port Launay, this beautiful landscape is the stunning backdrop for Constance Ephelia. Begin the U-experience: call (230) 402 2772/73 or visit us at www.constancehotels.com

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Be Present

by Alexandria Faure “We should not forget, that sometimes the most divine gift to a loved one is our truest presence - truly being there, listening, understanding and above all being aware of their presence in our lives”. Presence is an unworldly thing to explain or describe. But it matters so much. In order to live life, we have to be here. For sure, this requires that we are present for ourselves and for those around us that we love. One thing I have learnt in the past couple of months is the true meaning of ‘presence’. Not only my presence, but the presence of others in my life. It’s peculiar to think about how the lack, or surplus of someone’s presence in our lives can affect our feelings, behaviour and actions towards them. Between two people, when one person isn’t present in a conversation or an interaction, the other person can feel sad, unworthy and rejected. At times we become too distracted by the worries around us, being too busy or too tired. We should not forget, that sometimes the most divine gift to a loved one is our truest presence - truly being there, listening, understanding and above all being aware of their presence in our lives. A passage from the book ‘True Love: A Practice for Awakening the Heart’ by the Zen Monk Thich Nhat Hanh is a good reminder. ‘Really try to be there, for yourself, for life, for the people that you love. Recognise the presence of those who live in the same place as you. There are people moving around us who are consumed by their past, terrified of their future and stuck in anger and jealousy. They are not alive. They do not know that life is accessible in the here and now. You have an appointment with life, an appointment that is in the here and now.’ It takes practice to be truly present in our lives, and the ultimate method of being present in the present moment- is mindfulness. With breathing techniques, relaxation, meditation and understanding, we can all be on the path of mindfulness and presence for ourselves and our loved ones.

‘You are in front of your brother, but your mind is on many other things, so you don’t really see your brother. Maybe he is having some trouble but you don’t see it, not even when you share the same room. But mindfulness brings you there, to the present, and then you see.’

Chan Khong Alexandria Faure has a degree in Drama and Theatre Arts. She graduated in 2013.

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“Reduce your bill:

Air-Conditioning System” Do you really know how much electricity an Air-Conditioning System consumes?

If you are using the usual ones (commonly called splitsystems because you have two units: one indoor releasing cool air and one outside releasing hot air) it can consumes between 1,000 and 5,000 units (kWh) every year. This (1000 kWh) represents 5 ceiling fans running 12 hours a day every day during the year - 25 of these fans if you are using 5,000 units per year for your Air-Conditioning. You may realize that if you have an air-conditioning system (A/C System) running in your house, it is really important to ‘optimize’ this system in order to reduce its consumption. First of all, a word of advice: “As often as possible, don’t use A/C systems!” Use fans and/or natural ventilation whenever it’s possible. A/C systems are going to drain your bank account through PUC’s bills. If you are going to use it anyway, the first thing to do is to have insulation in this room. By insulation we are talking about roof insulation but also efficient windows and doors to avoid air leakage. The roof insulation can be set everywhere else in the house to improve the indoor comfort (reduce heat gain). Then, make sure to have an efficient A/C system with an Energy Efficiency Ratio (EER or COP) around 3.5. This means for 1 electrical unit it will produce 3.5 cooling energy units. Correctly design your installation in order to match your needs in cool air. Indeed, to oversize you’re A/C system will force it to work in low-speed, meaning the compressor (and so the overall) efficiency will drop. On the other hand, don’t set the temperature on the remote control below 26°C – every 1°C less is 10% more electrical consumption. Finally, place the outdoor unit close to the inside unit (avoid distance > 10m), protect it from the sun (shade needed) and try to have it maintained (nothing around that can block the airflow, clean filter, check cables’ insulation, etc.)

Summary:

Use fan/natural ventilation rather than A/C systems

If using an A/C system :

Have a proper roof/wall insulation + energy efficient windows/doors

Close the doors and windows!

Have an efficient A/C system (EER – COP > 3.5) Don’t set the temperature less than 26°C Shade the outdoor unit and maintenance for the whole system

Celebrating 120 years of communication excellence Prior 1893, communication between Seychelles and the outside world was solely via ships. That same year, an undersea telegraph cable was laid by a founding company of Cable and Wireless that connected Seychelles to Zanzibar, hence, the rest of the world. 120 years later and Cable and Wireless remains at the forefront of telecommunication technologies in Seychelles, devoted to providing world class services and solutions where people work and play. “From businesses to residents, we have revolutionised technologies to improve customer experience and offer better services,” says CEO, Charles Hammond. “With each innovation, especially the most recent ones; mobile phones, 3G+ internet and fibre optic, our customers are kept at the heart of all company values. As we celebrate the accomplishments of the 120 years, we invite our customers to join in the celebration and make the most of the promotions we have on offer.” The promotions include a mega prize draw which customers can enter to win a brand new Hyundai Eon and other valuable prizes.

TREAT YOURSELF and YOUR CHILDREN WITH A SACOS LIFE ASSURANCE POLICY Your Investment for the Future Everyone is interested in retiring comfortably and enjoying their last years of life. As an Education Plan All parents are interested in seeing that their children receive a good education and a good start in life. YOUR GREATEST ASSET IS YOUR ABILITY TO EARN INCOME: The INCOME you earn goes mainly to provide for: Shelter, food and clothing for the family Education for your children Your leisure, hobbies and pursuits Thus you and your family enjoy these comforts because of the income you earn. But have you imagined what would happen if, your earning power is gone? It is time that you think about creating a new source of income for yourself and your loved ones. SACOS LIFE ASSURANCE IS INCOME: This money comes at a time when it is needed most- on retirement of the policyholder. SACOS Life Assurance is comfortable income to spend during your retirement years without becoming a burden on anyone. SACOS LIFE ASSURANCE IS SAVINGS: It is an ideal way of accumulating funds. SACOS Life Assurance is the best of all methods of guaranteeing financial protection for you and savings for the future as you grow older and upon retirement. SACOS WIDE RANGE OF LIFE ASSURANCE PRODUCTS OFFERS YOU AND YOUR FAMILY FINANCIAL PROTECTION AND THE MOST IDEAL WAY OF SAVING FOR THE FUTURE. Invest in a Life Assurance Policy today with SACOS and secure your INCOME. Contact the SACOS Life Assurance Company Ltd on telephone (+248) 4295000, or any of the licensed SACOS Life sub-agents; or pay a visit at the SACOS Life Assurance Company’s offices on 3rdFloor, Unity House Palm Street, Victoria.; to obtain guidance on the best SACOS Life Assurance Plan to suit your needs and budget. Contributed by SACOS


SPECIAL FEATURE

In the Footsteps of Seychelles’ Professionals ‘In this day and age, a man with a camera is truly a man on a mission. This past August, Marlon Didon has dragged tripod, camcorder and camera almost all over Mahé Island. That is no big deal until one noticed journalist/ broadcaster Tessa Henderson following not far behind. The duo has been working on the “In the Footsteps of Seychelles Professionals” or “Dan latras en Seselwa profesyonel”, a project which is aimed at sensitising Seychellois youth against the dangers of drugs and alcohol, currently on the rise here in Seychelles. The sudden rise in various kinds of abuse, the alarming rate of crimes, the increase in teenage pregnancies and prostitution within our small community promoted the KozKreole team to provide young people with inspiration that will influence

Mercenary – popular local singer

Marlon Didon – the brains behind the project

“It was surreal, sitting there and probing Colin Woodcock’s love for acting and then going on to question Minister Pierre Laporte’s love of fishing!!! Who else gets the chance to talk to all these interesting people?” So, when did Tessa join the team?

Michael Sabadin – creator of Facebook’s popular Gossip Corner

them to adopt a more positive attitude and rethink their future. To be able to realise this project, the team worked with a number of well known artists, personalities and professionals residing both in Seychelles and across the globe such as Nathalie Domingue, Dr Henry Naiken, Lo Peron Prodiksyon, Chicco, Mercenary, Minister Pierre Laport, Shanice Hoareau, – just to name but a few of the 20 odd Seychellois interviewed. With Marlon’s camera switched on and microphone in place, Tessa got the chance to sit with her interviewees who happily shared the road map that led to their professional achievements, what motivated them, the obstacles they faced along the way and how they ‘beat the odds” to reach their goals. Marlon who is the brains behind this project shared, “I have had this project in mind for a while now. In fact since 2010, when I came home for my holidays I observed how young people seemed to be at the forefront of drug and alcohol use. The impression one would get is that the Seychelles seems to be lacking in role models, and yet as a lover of music and current issues, I realised that – hey, actually there are plenty young Seychellois out there giving their all and persevering – there are role models right there!!!! Using my camera, I decided to put their stories out there and encourage those who are giving up.” Photo credits; Marlon Didon

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‘The team approached me via Facebook. I kept asking myself if it really would be possible to pull this off with Marlon residing in the UK. When we did finally meet up and started talking about it – it felt as though we’ve known each other long before and everything just simply came together. I admired his devotion because he was here on holiday and yet kept dedicating a lot of his time for the interviews.” To gather interviews for the project, filming took place after working hours and on Saturdays. “It was an incredible experience. I went from talking music with Lo Peron Production to talking about the power of our minds with Dr Henry Naiken. One minute I was talking religion with Chicco and sports with Nathalie Domingue. It was surreal, sitting there and probing Colin Woodcock’s love for acting and then going on to question Minister Pierre Laporte’s love of fishing!!! Who else gets the chance to talk to all these interesting people?” Though Marlon has moved to Europe, his love for his country remained unchanged. He spends his spare time working to promote Seychelles music

Continued on page 14 Marsha Dine - photographer



SPECIAL FEATURE

Continued from page 12 though various means. Marlon is always present at every Seychelles event organised in United Kingdom, showing his support and also helping out by either photographing or filming the event. In addition he is also a graphic artist and produces video commercials, flyers and posters for social events when required. After having exposed his various talents, Marlon found that his work was highly respected by the Mauritians; which was when he decided to expand his work to embrace neighbouring Mauritius’ culture. Marlon possesses a mind full of incredible ideas which he attempts to materialise at every given opportunity. “In the Footsteps of Seychelles Professionals” or “Dan latras en Seselwa profesyonel” is a project that KozKreole Pou Lanmour Sesel’s team geared to reach the youth to provide inspiration; especially those that have given up hope and have found solace in substance abuse. The team believes that despite everything the youth is intrigued with media and spend a lot of time on the internet in their spare time and that was the best means to reach out to them. Parents should also view those interviews and use the material to motivate their children in having a bright future. The interviews will be aired on KozKreole Pou Lanmour Sesel’s Youtube Channel with a new one published weekly; and consequently on their upcoming website. The website will also feature legible interviews for those that will participate in writing and were not reachable.

Pierre Laporte – Minister for Finance

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Shanice Hoareau – Miss Seychelles 2012 First Princess

Chicco – popular local singer


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EXPLORING EDEN

Indigenous to Seychelles

The Duty Free!

By Mawess Mea Wirtz

Duty Free Seychelles is like the Seychelles islands…it has no equal. The shops available have all exploited all the ingredients that make our islands such a rare entity. Take this opportunity to purchase something that will be a quality product with a design made especially to commemorate your stay. Do not worry about the currency you have with you because we accept them all, Seychellois people are an amalgamation of different races…there is no differentiation here!

Welcome in the spirit of the Seychelles - The Arrival Lounge

The first taste of Seychelles culture is in the arrival lounge in the form of the visitor’s information desk and the STC Duty Free Shop. It has everything one might want, from chocolates and alcohol to jewellery and sunglasses. A mixture of local and international products can be found that will entice one to buy that first taste of the Creol charm. The STC Duty Free Shop will both set your mind at ease towards the availability of the products that you are used to and introduce you to products you have yet to indulge in.

Goodbye but you will want to come again - The Departure Lounge

The departure lounge has the most outlets. While you wait, you may sit and enjoy the products that will not be found anywhere else. As of next year, free Wi-Fi will also be available in the Departure Lounge.

Feel extra special

For extra fees one can have the opportunity to sit in a secluded CIP lounge while waiting to depart. This area has free Wi-Fi, a TV with many channels and free food. The little bar serves breakfast, lunch and dinner so splurge and spoil yourself!

Photo credits; SCAA

Cheers to you!

70 types of alcohol with all the flavours you can imagine, La Buse is a veritable treasure trove for the alcohol connoisseur. With such a range, there is bound to be a mix which you will enjoy. They come in bottles fashioned to represent the islands and in all range of colours. Unparalleled liqueurs are made from mixes of flavours of flowers, fruits and vegetables. And if you know that you will be back, feel free to think up your special blend….the owner of La Buse can make it happen and it will be there to greet you next time you fly in.

Fill up the tank...it might be a while to your next meal

If you didn’t manage to catch a meal before coming to the airport, do not fear for your stomach, because the departure lounge provides you with the option to buy food in the form of, “The Terminal”. It is a small coffee shop that provides one with coffee from Lavazza, tea, different flavours of juice and sandwiches. The sandwiches are named after the beautiful islands of our archipelago, so indulge in some nostalgia as you buy a

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Mahe or maybe a Praslin. There are also local snacks in the form of banana chips and fried spiced dough. The good thing about the Terminal is that should one’s flight be delayed, the management has agreements that allow the passengers a free meal that includes a drink and a sandwich (or cake). So keep that in mind. Burgers can also be made on order according to order. And while you digest away, the Terminal also overlooks the runway thus

“IT (JOUEL) IS QUITE A SHOP AND DON’T WORRY ABOUT NOT BEING ABLE TO SEE EVERYTHING BECAUSE THIS SPACE HAS NO WALLS WHICH RESULTS IN A KIOSK LIKE SPACE, ALLOWING THE CLIENT TO FREELY BROWSE THROUGH ALL THE GOODS DISPLAYED.” Continued on page 18


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EXPLORING EDEN

Continued from page 16

“DON’T YOU JUST LOVE IT WHEN YOU WEAR SOMETHING NO ONE ELSE HAS? A KANKAN PIECE IS ONE OF A KIND AND BEST OF ALL CAN BE TAILORED ESPECIALLY FOR YOU.” allowing the travellers a front row view of airplanes as they taxi down or lift off…the plane won’t leave without you.

Depart with flair and panache!

Kankan store offers one the option of buying from a genuine Seychellois fashion designer. The latest collection is always in stock and the current one features linen, stripes and colour blocking. The collection caters to men, women and children as well. Small gifts can be purchased in the form of silk scarves or caps. All are unique designs of a special young lady with the skill to impress. Don’t you just love it when you wear something no one else has? A Kankan piece is one of a kind and best of all can be tailored especially for you.

Forever yours…with proof

What if there was a guarantee that you could wear jewellery that none of your friends owned? Kreol’Or and Jouel guarantees that you will buy a unique piece of jewellery that will an apropos representation of the Seychelles. Be the one who possesses these extraordinary pieces that have been especially hand-crafted with love for you. Jouel features six collections, the Mystique, the Tropical, the White Fire, the Tanzanite, the Splash and the Allure collections. Each collection portrays a specific material and caters to all the different tastes that one may have. Interested in buying De Beers diamonds at a more affordable price? The White Fire collection features pieces with white diamonds whereas the Mystique collection contains white and black diamond designs. These diamonds are cut according to the South African Ideal Cut which affords them a brilliance that will enchant everyone around. They are pieces that WILL be seen. For that extra special touch, tanzanite is also featured in the Tanzanite collection. The Tropical collection features pieces that reflect the flora and fauna of the Seychelles, all crafted in 18 carat gold. The right pearl for you can be found from pearls from around the world. The Allure collection is made from the Akoya pearls from Japan, the South Sea pearls from Indonesia and the Tahitian pearls from Tahiti. There are pieces that is also made from fresh water pearls as well. The final collection is the Splash collection which is made out of silver. Sterling silver is set with gems and pearls and even diamonds to produce funky jewellery. It is quite a shop and don’t worry about not being able to see everything because this space has no walls which results in a kiosk like space, allowing the client to freely browse through all the goods displayed. There is friendly and amiable staff that would be most willing to help you find exactly what you need. It’s all in the name with Kreol’Or. The shop provides one with jewellery that is made in Seychelles, from a Seychelles concept by

a Seychellois. The pieces contain gold or silver set off by shell, swordfish bill, dried seeds or wood. The shop also provides one of a kind craft pieces such wooden combs, photo frames or letter openers.

Be a Creole Queen

Walking up the stairs from the ground floor will not only state your hunger and sense of style but also provide that shop that encompasses the creole culture. The traditional in the form of wood, beads and art crafts that will be just that memento to take home and also the modern, in the form of luxury items in the form of clothing and jewellery. Intermingled the items from this shop portray the spirit of the Seychellois woman.

Shop like a local

When in Seychelles did your heart want to own a piece of art from a local artist? Did the traditional jewellery charm you? Or do you just want a T-shirt with “Seychelles” emblazoned on it to make the world know that you got the chance to visit paradise? Right as you walk into the departure lounge is the shop that will make you even sadder to leave. Portraying all the things authentically Seychelles-made from soap to oil paintings, this is the place that flood you with memories of your stay and give you the chance to take a representation of them home.

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Le client est roi!! (par Georges Gravé)

MAIS, IL Y A DES LIMITES QUI SONT DE PLUS EN PLUS FRANCHIES EN CE MOMENT. LE CLIENT CHANGE ET PENSE QU’IL A TOUS LES DROITS. ET BIEN NON, CHER CLIENT, TU N’AS PAS TOUS LES DROITS. JE SUIS LA POUR TE SERVIR ET NON PAS POUR GÉRER TES FRUSTRATIONS ET COMMENCER AVEC TOI UNE PSYCHOTHÉRAPIE.

Georges Gravé is the Personal Development & Training Manager at the Maia Luxury Resort and Spa

La semaine dernière j’avais mis en ligne un article intitulé : - Si vous avez un mauvais service, c’est peut-être parce que vous êtes un mauvais client !!- En fait, c’est une simple histoire de ketchup, mais qui est très révélateur du monde dans lequel nous vivons. Quelques extraits de cette histoire : « Hier, je faisais la queue dans un fastfood. Vous ne m’avez probablement pas remarqué - je suppose que vous n’avez, de toute façon, calculé personne, vue la façon dont vous êtes passée devant tout le monde. J’allais vous taper sur l’épaule pour vous rappeler poliment comment fonctionne une queue dans un monde civilisé, quand j’ai remarqué que vous étiez en proie à une terrible colère. J’en ai déduit que ça devait être une urgence. Bon Dieu ! La fumée sortait presque de vos oreilles ! Je pensais que peut-être un employé avait tué votre chien, ou vous avait accusé d’un meurtre que vous n’aviez pas commis, ou encore, avait uriné dans vos céréales ce matin. Il s’agissait à l’évidence de quelque chose de grave. Puis, tout à coup, vous avez hurlé : “SANS ketchup ! J’avais dit, SANS ketchup !”

Bon, c’est vrai, ce n’était peut-être pas une situation désespérée. C’était une histoire de condiment. Pas vraiment une question de vie ou de mort, mais presque, semble-t-il. La fille à la caisse avait l’air un peu paumée. Je ne peux pas la blâmer, une femme en furie venait de lui foncer dessus en vociférant à propos de ketchup. « « Le client est roi » allez vous dire, mais de plus en plus souvent « le roi des cons » Oui, je sais, je vais vous choquer, ce n’est pas politiquement correct de parler de ses clients de cette façon la. Pour ceux qui me connaissent et qui savent que j’ai passe ma vie a vous servir cher client, qu’ils se rassurent, je vais bien, et le client est toujours ma raison de vivre et je continue à vivre mon métier avec passion… Mais, il y a des limites qui sont de plus en plus franchies en ce moment. Le client change et pense qu’il a tous les droits. Et bien non, cher client, tu n’as pas tous les droits. Je suis la pour te servir et non pas pour gérer tes frustrations et commencer avec toi une psychothérapie. Quant a toi miss ketchup, tu es une névrosée, une personne grossière désagréable et méchante et les malades dans ton genre qui piquent des crises de nerfs en public n’ont jamais raison. Et oui, il faut bien se poser la question ; Peut être que vous n’avez pas affaire à de bons services clientèle parce que vous êtes un mauvais client. Est-ce que vous y avez déjà pense ? Il y a quelques années, j’ai rencontré un grand prof de marketing qui passait son temps à voyager. Son passe temps préféré racontait-il était de trouver toujours quelques chose qui n’allait pas afin de pouvoir réclamer. Pauvre mec ! Ta vis devait être bien triste…. Que dire de ce couple venue aux Seychelles en voyage de noce, lui allergique au soleil et a tous animal rampant, elle allergique aux épices, n’aimant ni le riz ni le poisson. Les deux détestant la plage. Bien sur, ils ont fait chier leur monde pendant tout leur séjour. Mais pourquoi êtes vous venus dans notre Paradis mes chéris, juste pour souffrir et pour emmerder les gens de service. ?? Please restez chez vous ou choisissez mieux votre destination ! Que dire de cette emmerdeuse séjournant dans un resort au bord d’une des plus belles plages du monde, et qui voulait une réduction, car elle ne voyait pas la planche a voile qui figurait sur la vielle brochure qu’elle avait vu en Europe. – si vous ne m’offrez pas une compensation, attention, je ferais un commentaire sur Tripavisor- Ahhhhhh Tripavisor, merveilleux système de délation organisée. Il y en aurait à dire sur tous ces clients qui se prennent pour des critiques gastronomique ou pour des directeurs d’agence de voyage …. Nous sommes bien sur la pour te servir client chéri, mais si tu pouvais te rendre compte de la différence de service que reçoit un client sympathique et un client grincheux….. Ah, si tu le pouvais, tous les clients seraient des anges !

OCTOBER 2013 | POTPOURRI

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SEYCHELLOIS OVERSEAS

Beryl Morel

P: Whereabouts from Mahé are you from?

BM: Anse Aux Pins, where I lived with my parents, brothers and sisters. It’s also where I attended primary and secondary school.

P: And afterwards?

BM: I attended NYS in 1986 and 1987 and then moved on to the Seychelles Polytechnic in the Department of Education to learn to be a crèche teacher.

P: Tell us about leaving Seychelles...

BM: It was a holiday to Milan that was extended and before I knew it, I had made a permanent move. This happened in 1990. The holiday itself was my first trip overseas and the first time I left my family. I was broken hearted.

P: How was adjusting to life in Italy?

“BUT OFTEN ONCE THE PARTY IS OVER, WE LOOK OUTSIDE THE WINDOW AND REALISE THAT THIS IS NOT OUR HOME...”

BM: It was not easy at all but I was very lucky to have my Aunt in Milan who I lived with initially; she certainly made things easier for me. I had to adapt to a whole new culture entirely. Part of that was learning the Italian language which I did for one year in an English School.

up with old friends and we picnic away on the beaches and I always make an effort to attend Bal Bobes so I can dance away to our traditional music with the elders! I also keep in touch with the islands with POTPOURRI magazine.

Language aside, there was also the weather. Winter proved to be hard for me but I must admit I did love the winter scenery with the snow and all. The different seasons bring about changes and I loved that as well.

P: You holiday twice a year? You’re very lucky.

After learning the language, I was well equipped to venture out. I have worked in different fields from teaching to hairdressing, some posts which also provided me with the opportunity to travel outside of Italy. Italy is a very nice country. I have travelled from North to South and I have pretty much savoured all the different types of food this country has to offer! Travelling in Italy is a wonderful experience as you meet wonderful people and take note of the accents people from different regions have! Culturewise, Italy has a ton to offer ranging from architecture to art – it is a country that teaches!!

P: Do you miss Seychelles?

BM: Nothing compares to Seychelles. I am constantly homesick which is why I make two trips back to the islands every year. I miss my parents, our lovely beaches, the warm weather, the sunsets and the colours of Market Street! When I’m home I only indulge in local food and dance to local music! I meet

BM: All my holidays in Seychelles have been very nice. I love meeting up with my friends, in fact, last December I met up with a friend I had not seen for 22 years! I always visit Praslin and La Digue and often make trips to smaller islands like Bird and Curieuse.

P: There are many Seychellois living in Italy. Are you friends with any?

BM: I do have a few Seychellois friends in Milan and occasionally we meet up and organise parties so that a small part of home can be alive in us – but often once the party is over, we look outside the window and realise that this is not our home...

P: Would you settle back in Seychelles?

BM: I don’t know yet, but I have made sure my son Dennis who is now 15 has learned creole so that if we do settle one day he’ll adjust better to the lifestyle.

P: Is there anything you could give back to Seychelles?

BM: Yes, I have a few options; in hairdressing, language interpreter or a chef! I have learnt a trick or two in Italian cooking and can whip up a few dishes.

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OCTOBER 2013 | POTPOURRI

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BEHIND THE BUSINESS

Taking the Hammer to the Fat

with Musclemindz

By Elaine Lafortune

Tired of those excess fats? Want those six-packs that the ladies love? Need Spartan Strength? Then read-on! Barnsley Antat, owner of ‘Musclemindz’ presents you with one of the easiest ways to turn your dreams into reality with his workout products. But remember! Abs isn’t made in the kitchen, so your devotion is also mandatory. Why did you choose the name Musclemindz? I loved reading Flex magazines! There was a column in there with two cartoon characters called ‘muscle heads’. My cousin Frederic and I, who were already doing bodybuilding, then, had been looking for a logo to print on our T-shirts (at that time I wasn’t business minded). When we saw this… we thought it’d be the perfect logo; though we wanted it to be slightly different: hence ’Musclemindz’ came into conception.

How did the idea of starting such a business come about?

When I started getting serious in Bodybuilding as a sport, mainly from the guidance of my elder brother Fabian, I fell in love with it. I began learning more about fitness and of the different products needed to enhance one’s fitness. The more I learnt I realised, that there was a lack in such products in the country. The only licensed vendor at that time was the late Mr. Percy Ah-Mane and even he didn’t always have a variety of products. That is when I decided, I would give it a try and start buying a few myself and see how well I would do on the market. I started with Fat burners, proteins and creatines (at that time my major clientele were women) and these sold out like hot cakes. I kept flying to and fro to other countries to do these purchases, as I could not do otherwise because I had not established the business yet. Photo credits; Suzanne Verlaque

How challenging was it to set up the business?

Very difficult! I started everything with only Rs 12,000 in my hand. I struggled a lot, made a few losses and was at times disheartened, but my motto remained to: ‘never give up’. I’m still climbing the ladder and I’ve still got unfinished business left to fulfill. How did you make yourself known to the public then? Because I was already in Bodybuilding, I already knew people who knew other people who would need such products. It wasn’t difficult to get word around and get consumers, though it wasn’t substantial. But the few I had were faithful recurring clients. Eventually, I got my license to import extensively and expand in the amount of merchandises I was bringing in, so I needed a place to display everything. I opened the shop at home and at that time I called it “Musclemindz’ Fashion and Fitness store”.

So you also bring in other merchandises?

Yes! I had fitness/sports clothing, men’s shoes and casual clothes for women mostly. These were bringing in more revenue, but I still didn’t put a halt in purchasing the workout products.

Were you working alone?

Yes! But the business was growing considerably and I had to join heads with Mr. Regis Delorie as he knew more people looking for these products, than I did. He also knew the right products and would advise me on which to purchase. He then started working with me, as one of my agents. We started purchasing on a wider scale and now I’ve established myself on Mahe, Praslin, La Digue and also into a number of Hotels.

And now?

I’m working with a few agents but I basically do everything else on my own. I maintain the website, I’m at the shop, I take the calls and I make the deliveries. The way things are going now though, I see no other choice but to employ more workers...but to be downright honest, I do prefer working on my own.

How are your prices moderated?

No matter where I sell my products, I make sure that they’re being sold at the same price. None of my consumers will buy my products at a different price with different suppliers. The price is always constant, unless I have a sale, where the price will decrease.

How available are your products?

If it’s not available or out of stock, usually within a maximum of 4 days, the products will be available and delivered to our specific suppliers.

Is there any way to view your products online?

Yes! In fact with the growth in business and with advice from Mr. James Jean-louis, we created a website to target clients who prefer online shopping. We envisioned having everything set up in 2-3 months and that worked out perfectly. Now we’ve got an even wider clientele and especially on the site, we have many foreigners making purchases. If someone wants to make a purchase they can drop by the shop, or order by phone or simply go online and order from the site. The delivery will be during the next six hours of purchase or the next day: the delivery is also free, no matter where on the island you are. Even the deliveries being sent to Praslin and La Digue are free of charge!

Are you restricted to ordering a certain type of product?

Yes and No! If the client sees something they want and I find that the reviews of the product is good enough, I will order it and even provide a sample to my suppliers. But if it’s a banned product in other countries or there aren’t many good reviews about it, I will not make the order as I need a permit from the Ministry of health to make any purchase.

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I always give free advice to any clients buying the product. I can also provide diet plans, especially for women who want to lose weight. I always do a sort of follow up with my clients and ask for a feedback with the products they purchase. It’s good to ask ‘How they found it?’ or ‘Whether it worked on them?’ It’s a good way to know whether the product is satisfying the clients and whether it will be in demand in the future. It’s always advisable to build a close rapport with your clients as it builds their trust in you. Clients are also advised that for best results, it’s wise to use the product alongside exercise.

What are some of your bestsellers?

BEHIND THE BUSINESS

Do you offer any other services next to selling your products?

the business even more and have been challenging myself to even go to the heights of expanding across the Indian Ocean. I reckon that in five years, we would’ve probably reached our limit in the Seychelles and would need a wider range of clientele. Indeed the ambitious- minded Barnsley is beyond a doubt, a go-getting individual and on a final note, he had this to say: “I wouldn’t have gotten this far without the support of my mother and girlfriend. They’ve been a constant comfort when I felt things would not pick up. Even, Regis with his gym ‘Animal Kingdom’ has been a tremendous help by always giving me the extra boost and guidance that I needed. And without friends and agents putting their trust in me, my business would’ve never worked out accordingly, so I just want to extend my gratitude to everyone who’s helped me along the way.”

It’s been going on 3 years now and LIPO-6, a fat burner, has been one of our best sellers. It is a powerful and extremely popular fat-burner that uses maximum strength liquid capsules for high-absorption and rapid results and it ranges from Rs 500550. Another good fat burner is GRENADE THERMO DETONATOR, and this brand is slowly rising to the top and for the moment, I’m the only one in the country bringing in this brand. Its range is between Rs 300-575.

What does the future hold for Musclemindz?

In future, I want to purchase more fitness clothing and was even thinking of assisting sports like Cycling with their attires and sporting equipment, and why not even open up my own Gym. I also endeavour to expand

OCTOBER 2013 | POTPOURRI

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FEATURED ARTIST

Fusions of a Visual Artist With Michael Arnephie

by Najma Pirani

A famous Australian basketball player, Andrew Gaze, came to see me for a clothing range because I had done work for NIKE sportswear, so I ended up developing an entire range of clothing for them called To The Rack.

BUSINESS MAN, TH AT’S YOUR FAME. A RARE FUSION, I MUST ADD. WHAT’S BENEATH THOSE LAYERS, WHERE’S THE BEGINNING?

I chose to come back to Seychelles when I posed a question to myself , ‘is it the love of what you do or is it money?’ A little bit of both was my answer. Merge an assertive tone with a warm smile, clenched jaws, sharp eyes with passion and ambition, arts with business and you get a powerhouse; a mentor to many of today’s successful graphic designers in Seychelles. He was born in 1968 and moving the island’s art and print culture to contemporary levels was a part of his destiny.

Thank you, that’s kind of you. Let’s see, I’m pretty much a kid from Anse Boileau, which is in the south of Mahé, I grew up there. My journey is filled with artsy people, from family – I’ve got uncles that are exceptional woodcarvers, aunts that are dancers - to people I’ve met and known along the way. I come from the Bouchereau and Arnephie families of Seychelles and the Bouchereau side is known for its artistic genealogy. I feel like some of my artistic skills are inherited, and then there are the things that I learned through study and practice.

MICHAEL ALWYN BOUCHEREAU - ARNEPHIE, THAT’S YOUR NAME. A PROLIFIC LOCAL ARTIST AND A SUCCESSFUL

WHAT WAS YOUR ROUTE OF ‘STUDY AND PRACTICE’ THAT GOT YOU TO WHERE YOU ARE TODAY?

Photo credits; Suzanne Verlaque

I went to the district school for my junior years, Anse Boileau. We did a lot of crafty arts in school which I was very interested in. There was also music and dancing…a cousin of my dad’s, Ms. Simone Arnephie, was in charge of cultural and traditional dance, I got into that too. I probably still have a few moves here and there which would come in handy someday, I’m sure.

LADIES IF YOU NEED A GENTLE MAN FOR A DANCE YOU GOT ONE RIGHT HERE! NICE TO KNOW THAT YOU’RE A RESULT OF LOTS OF SELF-DISCOVERY ACTIVITIES. IT SHOWS THAT YOU ARE DOING WHAT YOU’RE DOING BY CHOICE.

His Art

Definitely. Well, even then I would always be doodling in class. I also weighed other options, like when time came to choose careers. I was considering two options, number one was ‘veterinarian’ and number two was ‘artist’. When the selection time came it didn’t take so long to realize that I’d mixed up my priorities, it was obvious that the arts was my strongest area. During schooling years, joining the national service was a mandatory thing to do so I went to NYS for 2 years, even then I was intensely involved in arts. I did one year at Cap Ternay and the second year Port Launay, I was a student but got elected to be a club leader and a tutor. I shared what I knew, I taught art skills to my mates and what has evolved today to be known as graphics design, with Allen Ernesta and Michael Joubert. We helped each other build our portfolios and supported one another as artists. Then I was selected to go to Seychelles Polytechnic-the choice for further studies in arts-in ‘86. I only did one year there though.

FASCINATING. WHY ONLY ONE YEAR, IS THAT WHERE AUSTRALIA COMES IN?

One of Michael Arnephie’s many projects;The Zil Air Branding

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Correct. That was when my father decided that it was in our family’s best interest to settle in Australia, so in August ‘87 we moved to Perth. We already had relatives there, both from the Bouchereau and Arnephie sides. My family didn’t have a lot of money, put it that way.


FEATURED ARTIST

And with my dad having the 6 of us to worry about, 5 sisters and myself, I had to work to support myself in a sense and at the same time try to do some studies on the side so I did some part time studies with ISC – International School of Correspondence in Melbourne. Failing my first interview, I made other plans and got a job within the arts. That’s when I started out as a graphics designer.

His other passion; Fishing

SUCH DETERMINATION! WAS IT DIFFERENT, BACK THEN, TO TAKE UP A JOB LIKE THAT? Definitely! Back then there were no hi-tech computers. So, we’re talking free hand drawings and working on tracing papers. But, you know, I learned a lot when I worked that way. No digital printers which means I had to do it all ‘old-fashioned’, except at the time it was considered being ‘current’. It is a traditional way of working. Though I was in screen printing, as you develop, you get to learn different print techniques like lithography and off-set printing. That was a definite advantage when I came back home because in Seychelles one person covers many jobs whereas overseas people tend to specialize more and I knew all I needed to know about running a graphics and print house.

INTENDED PUN WITH ‘HI-TECH’; YOU MENTIONED IT IN CONTEXT BUT IT IS ALSO YOUR BUSINESS’S NAME? Yes! In 2002, I felt like I had learned enough from Australia and that I wanted to bring the new ideas back home. Besides, it is where my heart is because I get to be in places where I can go for fishing. Back to Hi-Tech Graphics, what I had intended to do when I got back home was to develop a surf-wear clothing line. Then I realized that Seychelles was facing economy problems. Businesses like that don’t make it during bad economy times. So I had to take loans to start up my surf-wear business, H2O. That didn’t work out well. Then I decided to do something else that would help me pay my loans and that is how Hi-Tech Graphics came to being. Then out of the blue it just took off! Because we offered things that Seychelles was short of at the time, like the color separation equipment and services. It generated a lot of money and it’s been doing well since last 25 years. We covered a lot of branding in Seychelles; Creole Travel Services, Ministry of Environment, packaging and labels for IOT, the local tuna labels in our shops.

AND IN AUSTRALIA, YOU RAN A GRAPHICS BUSINESS TOO, RIGHT? Yes, and that’s how I knew what to do when I started Hi-Tech Graphics here. I’ve worked for a lot of companies in Australia mainly in the textile screen printing industry. Then I realized that I was absorbing all this knowledge. One day I decided that I was ready to start up my own business, so I created my own little freelance company called Arnephie Arts and Graphics which was set up in a little town call Flemington in Melbourne and it really opened me up to new ideas. I felt like my mind was going through a creative explosion in all directions thinking about what I wanted to do with my business! I got to meet and work with a lot of people; influential and famous people. A famous Australian basketball player, Andrew Gaze, came to see me for a clothing range because I had done work for NIKE sportswear, so I ended up developing an entire range of clothing for them called To The Rack. That went on for a while, it was exciting. My business continued growing, I took on a lot of different jobs within the designing industry; from working with Converse to illustrations for Fujitsu.

IMPRESSIVE! SOUNDS LIKE ARNEPHIE ARTS AND GRAPHICS DID WELL IN AUSTRALIA. Thank you. It did. Then one day, one of the top-10 designer companies in Australia called Pacific Brands approached me and said: Michael, how much does your business make per year? Why don’t you take your whole business and come set it up as a subsidiary to our company. Which had 200 other sub. companies, but the one I joined was called Boydex international, Pacific Brand is a company that subs companies like Hang Ten, Lightning Bolt, Gotcha, Jordash, Amco, etc. and Boydex was a part of it. They made an offer I couldn’t refuse. I was young and eager to get all that experience! They didn’t have a studio at the time so I started to make one from scratch and then I served as the manager of their graphics department. I was in charge of all their departments that needed graphics work done for their brands. We also worked with serious clients like Kylie Minogue’s lingerie line of clothing. It was quite an experience.

I DON’T KNOW ANYONE IN THAT POSITION THAT WOULD TURN DOWN SUCH AN OFFER. BUT NOW YOU’RE AWAY FROM ALL OF THAT AND YOU’RE HERE. WHAT HAPPENED?

country like Australia, it is possible to have a little bit of both. In a very fast paced country like Australia it is easy to get over stimulated and overloaded with information. I figured, if I continued my life there and the way I lead it, I would burn out way faster than I anticipate to. I could feel it coming so I had to make the choice. Besides, I love Seychelles, I love the culture, I love the people. There are certain cause for concern regarding the youth but we will thrive to make things better.

YOU CHOSE PASSION! AWESOME! APART FROM YOUR ARTS, HOW ELSE DO YOU ENJOY SPENDING YOUR TIME? Apart from graphics, I enjoy painting. I’m involved in the fishing community in Seychelles. I am a committee member of Seychelles Sport Fishing Club, we do a lot of charitable events and donations together and I get to practice my other passion with them which is fishing. I am also the executive member of the Seychelles Yacht club.

INCREDIBLE. WHAT IS YOUR NEXT MOVE? To have my own gallery and all my work in it! It will be a weird one to see because I’ve got all these different mediums. And then there’s that thing about wanting to brand everything that you’ve done with your name, I’ve done so many things across so many levels, it might take a while before I get that done. I am working on ways to merge my passions into one, fishing, designing, and painting. It’s been working out well so far.

WHAT DO YOU HAVE TO SAY TO THOSE THAT ARE THINKING ABOUT GRAPHICS OR OTHER FORMS OF ART FOR A CAREER?

When you are just getting started, keep it clean and simple. Most people think that there is no money in the arts, there is a lot. You can make a career out of it. Make copies of your work and, good quality prints of perfect copies and keep the originals until their values build up. Look for people that need art works and get them to commission you. Build an impressive portfolio. Always keep your hand in practice and you will do well. Thank you, Michael. It’s been a pleasure getting to know you. Such a determined, interesting and inspiring artist. I’m sure our readers will bag in an experience only by reading this interview!

I chose to come back to Seychelles when I posed a question to myself , ‘is it the love of what you do or is it money?’ A little bit of both was my answer. An even paced country like Seychelles, in contrast to a very fast paced

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PERSONALITY SPECIAL

Macgaw-Cannavacciuolo By Alexandria Faure

S

ince we are surrounded by water, the sport (rowing) would suit us so much and we would excel at it. I’ve met a beautiful girl here in Seychelles and she’s so nice.

After training, as a team we listen to Bob Marley while we stretch. It’s funny because I introduced Bob Marley to the club - my team didn’t listen to reggae. Now it’s become a sort of ritual. We hardly see Seychelles on the international sports scene, but on the rare occasions that it does happen I am so proud to see it. With a dream of one day competing in the Olympics, Calvin MacgawCannavacciuolo is on a steady path of achieving that ambition. At only 17 years old, his achievements are extraordinary, making him a close to home inspiration for young people here in Seychelles. Potpourri was able to catch him on his holiday here in Seychelles and he tells us about his supportive mother, who is his number 1 fan, his family and friends cheering for him back home here in Seychelles and how proud he is to be Seychellois.

So Calvin, tell us a little bit about what Seychelles means to you!

Well the Seychelles is my home and I feel so free when I am here. I go fishing, I go out with friends, I spend time with my family and I get the chance to relax completely. You see I get one month holiday every year and I spend it in Seychelles. So in Seychelles I don’t train and I get to indulge, because the rest of the time I am training and focusing on the competitions ahead. I enjoy myself and I relax here.

Where do you like to go out in Seychelles then?

To party and have fun then Boardwalk is definitely my place to go. When I am here I go there with my friends. I also love hanging out at Beau Vallon with some of my friends. There are also such beautiful Seychelloise! ( he says with a cheeky smile on his face) I’ve met a beautiful girl here in Seychelles and she’s so nice.

Why rowing? What got you into that?

Well before I started rowing I was always very active and I played lots of sports. I was into swimming and rugby. Rugby was a very dangerous sport for me because every week I would come home with minor injuries, bruises and fractures. Then a family friend suggested I try out rowing, and at first I thought that was a funny idea. I decided to try it out so I entered myself into a competition. I had three months to train for it and I won! So from then on I joined a club and continued my training and competing. I would recommend rowing to anyone, because it is such a great total body exercise. It involves stretching and whole body movements, and in Switzerland it has become such a social sport. Even my mother and some family friends row in their free time. It’s a fun sport!

Wow! So you have won the Switzerland Championship 6 years in a row now? Yes along with my team! Hopefully we will make it one more time as we are focusing on winning it again! The club I am a part of is called Canottieri

Lugano and we are such a united team. We get along so well and we work so hard when we train and compete.

So your training schedule must be very tough?

Yes, I have to be very focused. On school days I wake up at 0545am to train before classes start and then I also train after school. So you see I don’t really have time to mess around because I have to be serious in my training and be serious at school. It can be tough to balance training and school. I don’t get the time to play any other sports but I tend to swim as part of my training. After training, as a team we listen to Bob Marley while we stretch. It’s funny because I introduced Bob Marley to the club - my team didn’t listen to reggae. Now it’s become a sort of ritual.

What do you do before and after competitions?

As a team we are united, so usually 2 hours before a competition we make jokes with each other and listen to music that motivates us. Then one hour before the race, we start to settle down and get focused and warm up. It’s important to be focused. After the competition we go out and celebrate but we are not allowed to drink because the coach doesn’t allow it and we have the next competition to focus on. We are only allowed to drink during the holidays. So you can imagine the coach and trainers are always the tipsy ones.

How important is nutrition as part of your training?

Nutrition is a very important part of the training. We follow a healthy and strict diet. It’s only on holidays that I can indulge and eat whatever I want. During training I eat a lot of lean meat, fruits and vegetables and I’m allowed pasta for lunch only two times a week. The rest of the time I eat healthy food to optimise my training.

That’s tough. So when you do get to indulge, what do you love to eat?

My favourite is to have my aun’ts secret recipe of ‘Sweet Chicken’. When I’m here in Seychelles I always ask her to make it for me. I also like Sushi but nothing beats my aunt’s ‘Sweet Chicken’. (A recipe so secret his aunt was definitely not willing to share with Potpourri)

What do you enjoy most about competing?

When we are competing, every weekend we are travelling to compete in different regions of Switzerland and all over Europe. I find rowing fun and

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Where is your favourite place to compete?

Hmmmm, I would say Munich. But each place is different.

What does it take to be a Champion?

I think it’s all about pushing the body to the limit and never giving up; that’s what makes a champion. It’s also about mental toughness to push through with training and to stay completely focused. It’s important to keep the focus not only when competing but when training as well.

What do you think of sports in Seychelles?

I love sports in Seychelles. Last year I was here for the Jeux Des Iles and it was so exciting. I enjoyed watching the basketball, football and boxing. We hardly see Seychelles on the international sports scene, but on the rare occasions that it does happen I am so proud to see it.

What’s your advice to any young sportsmen and women here in Seychelles?

I would encourage them to carry on working hard and to fly the flag of Seychelles high! If one day I ever get the chance to row for Seychelles I would row with the Seychelles flag painted on the oars in a competition and bring the flag to the podium. If one day there is a national team I would definitely want to be a part of it. I am so proud to be Seychellois.

What’s next for you?

My dream is to compete in the Olympics, however my objective right now is to win the Swiss Championship and then after that qualify for the next Olympics. But I think I will stop rowing if I win an Olympic Gold Medal. I want to do other things other than rowing. I hope one day I can go to University so I can study to be a doctor.

Any plans of one day coming back to Seychelles then?

Yes, maybe one day. I would love to come back to Seychelles and have a house on the beach. Also maybe one day train a rowing team in Seychelles. Since we are surrounded by water, the sport would suit us so much and we would excel at it.

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PERSONALITY SPECIAL

travelling is a great aspect of competing. Each place is different. When competing the best thing to do is to enjoy the moment.


HOMES IN PARADISE • • • • • • • • • • • • •

Sea front location Finger Pier Exquisite roman interior decor Hand painted motifs High quality furniture, materials and finishing Outdoor pavilion Swimming pool Private and exclusive Landscaped garden Covered lock up garage Additional building potential Walled and gated compound Panoramic sea views

For more information, contact Jean Paul Maurel Office: +248 4374585 | Fax: +2484224730 | Mobile: + 2482717797 E: sales@seychelles-properties.com | www.seychelles-properties.com 28

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The solution to paint Fungus & Mould attacks! It is a common problem and headache for most of you who have recently painted your house or building and a few months down the line, a kind of reddish/orange mould gradually attack, particularly the exterior painted surfaces. At first it usually appears as small round spots that multiply and grow larger with time. The process is aggravated if your house or building is situated at high altitude in places like La Misère and Sans Souci that are of high moisture environments or if lots of vegetation or trees grows nearby.

Mould cleaning instruction: To kill lichen, algae or mould

growth, scrub with one of the following solutions: either 4:1 water/HTH Chlorine, or 4:1 water/Javel or JIK (sodium hypochlorite). Higher solution concentration may be used if the wall surface is highly infected. Ensure that the areas are completely saturated and allow the solution to react for a minimum of four (4) hours. Rinse the complete wall surface thoroughly with clean water. As a safety precaution, remember to wear protective clothing, particularly gloves and eye goggles. DULUX Wallguard with its added fungicide is the solution to this problem. However, it is mandatory that all surfaces to be painted are properly prepared; that is cleaned and primed before repainting. On surfaces where the moisture levels are high, Dulux Trade Plaster Primer Moisture Tolerant or DULUX Alkali Resistant Primer may be used as a primer. DULUX Wallguard is a durable exterior suede finish coating with dirt shedding properties and mould resistance. The Hydrophobic mechanism

makes it ideal for all types of exterior walls – retaining and boundary walls. It is suitable for application to new cement plaster, fibre-cement boards, brickwork, and various types of composition boarding. It is also suitable for direct application to previously painted surfaces which have been correctly prepared. It can also be applied to metal and wooden surfaces providing an appropriate primer is used. In interior bathroom and kitchen ceilings when added mould resistance is required, DULUX Wallguard is the solution.

Features and Benefits:

Durable dirt-shedding suede finish Unique dual action hydrophobic mechanism – allows easy moisture escape Exceptional water repellence Inherent mould resistance – patented Mouldex technology Excellent coverage – spreading rate of 8 to 10m² per litre depending on surface porosity, profile and application method. DULUX Wallguard can be applied by brush, roller or airless spray and thinning is not recommended. It is ready for use after thorough stirring. It is dry to the touch in 1 to 2 hours (drying times will be extended during rainy and other wet or humid conditions) and recoating is recommended in 4 hours. DULUX Wallguard is available in various colours. For more information, visit our showroom at Woodworks Unlimited Pty Ltd, Rue de Quinssy, Providence, Mahé or call 4374919, email: d.payette@wwuseychelles.com.

IT IS ALSO SUITABLE FOR DIRECT APPLICATION TO PREVIOUSLY PAINTED SURFACES WHICH HAVE BEEN CORRECTLY PREPARED. OCTOBER 2013 | POTPOURRI

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Cleaning

By Nathalie Hodgson (Parenting Columnist) Off the shelf and manufactured cleaning products can have a longterm effect on our health as well as the environment. Cutting back on them can not only save money but also keeps you and your family that little more toxin free. Instead of growing more paranoid about them, a little bit of time and creativity is all it takes to prepare some simple homemade remedies so you can rest assured that you are not exposing your family to more chemicals than they already are.

White Vinegar

1 cup white vinegar, 1 cup water. This is colourless and odorless when dry, cuts grease, wears away limescale build up, is a germ killer, cleans glass and freshens the air.

Baking Soda

This is great for cleaning bathrooms, whitens perfectly, cleans and softens water and also deodorizes.

“…A LITTLE BIT OF TIME AND CREATIVITY IS ALL IT TAKES TO PREPARE SOME SIMPLE HOMEMADE REMEDIES SO YOU CAN REST ASSURED THAT YOU ARE NOT EXPOSING YOUR FAMILY TO MORE CHEMICALS THAN THEY ALREADY ARE.”

Lemon

Warm water and lemon juice to soak your stained clothes. 1/3 bucket and then rinse and dry out. Avoid silks and delicates. Lemon has very strong food acids which can combat bacteria around the home which also removes odors and easily degreases.

Borax

This is great for sensitive skin and can remove soaps from your clothes, can also disinfect, polish white clothes, neutralize surfaces from grease and odours.

Cornstarch

To remove tough stains from carpets in less than 40 minutes. An excellent absorbent for stains due to its very fine particles.

H

Apple Cider Vinegar

This repels fleas, cleans your microwave and every couple of months use in your washing machine to clean the pipes and also on your bath towels to regain their fluffiness.

Coconut Oil

Polishes wood, can be used as your natural WD40 and also removes shower scum with a scrubber.

Natural Flowers

A great way to enhance natural scents around the house instead of using chemically pumped scented air, that are inhaled all day long.

Tip

Cut up old bath towels, clothes and table cloths to use as rags while cleaning the house instead of paper towels that end up in landfills each day. Every steps counts so start something today and to help the planet for tomorrow.

HOMES

Eco-friendly Household


FASHION

Clutches

The Perfect Evening Bag There is no doubt about it; for a night out, nothing stores your essentials more stylishly than a clutch. Its small size allows you to downsize to the most important items for your evening—such as your ID, cash, keys, phones and credit cards. Perhaps, more importantly, they’re also great for storing your lip-gloss and a compact mirror! The sleek, fashionable look of ‘evening’ clutches complements all variations of evening wear. With the option for a detachable shoulder strap on many versions of the evening clutch bag, your choices for how to work a look are two-pronged. You can achieve a more casual appearance by slinging the bag over your shoulder or wearing it as a cross-body purse.

Discover a wide range of colors and textures when it comes to evening clutches – no, they do not have to be black and sleek ALL the time. The shape of the bag can also complement your attire as you can choose from both square and round silhouettes. A lustrous envelope clutch with a detachable chain strap is sure to lend both your casual and formal wear even more fashion savvy.

Want to add a fun flourish to your bag?

Look for clutches in animal shapes or with unique embellishments such as rhinestones to make you poop and sparkle.

Photo credits; Suzanne Verlaque

Turia’s Fashion | OJ Mall

Raphael Collection | Eden Plaza

Trendy’s Boutique | Victoria

Quatre Epices | Eden Plaza

Forever Young | Eden Plaza

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Quatre Epices | Eden Plaza

Trendy’s Boutique | Victoria

Forever Young | Eden Plaza

Raphael Collection | Eden Plaza


FASHION

BEST BUYS.........

3436: Heels from Trendy’s Boutique | Victoria

40022: Flat pumps | Rodyanne’s Fashion

3905: Clutch from Turia’s Fashion | OJ Mall

YOUR Fashion TAKE LINDY BARALLON Your number one fashion rule? If u have it flaunt it. Which celebrity would top your ‘best dressed’ list? Blake Lively. What’s your favourite item in your wardrobe? The little black dress

High heels/flats or sneakers girl? High heels (of course!) How many shoes are too many? The more you have the better! Favourite designer? Kardashians

Your favourite place to shop? Victoria’s Secret (wink wink) and Red Snapper (Seychelles)

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MAKE-OVER

MAKE-OVER When you reach a point that you cannot remember the last time you went to your hairdresser, it’s probably the right time to make an appointment. And this is the simple hair story of Judith Moumou from SACOS.

Judith Moumou

BEFORE

Martin Hoarau’s Hairdressing

Hair (with Paris) 24 year old Judith was not particular keen to go short, but she did allow Paris to convince her to go for a shoulder length do. While most people with curls tend to opt for a blow dry/straight do, she expressed her preference for volume, which Paris agreed would soften her facial features.

For booking, call Martin Hoarau Hairdressing on 4325186

Make up (with Virginie) Judith was not too keen on anything too bright on her face. Virgine kept it simple with beige and pink toned eye shadow. Given a few marks on her face, a couple of foundations were mixed to create an even tone – and a dash of bronzer gave that final professional look.

For booking, call Virginie Quatre on 2733020

for AFTER photo go to page 37

1

2

3

The Team

1. Hair: Paris (Kelly Dina) | 2. Make Up: Virginie Quatre | 3. Photography: Alvin Abel 34

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BEAUTY

The Oil Hype By Jennifer Baldwin

Oils are todays biggest hype when it comes to beauty, cosmetics and hair. Pure oils extracted from nuts, plants or seeds are rich in vitamins, minerals and fatty acids work to nourish, hydrate, repair and soften skin and hair. Perfect for sensitive or irritated skin as they contain no chemical ingredients some natural oils also contain anti - inflammatory and antiseptic properties whichwill cool calm and soothe skin. Some of the more popular skin care oils recommended by experts‌ Argan oil extracted from the kernels found in the fruit of Moroccan argan trees is a rich source of vitamin E, omega-3 fatty acids and antioxidants. A saviour for dry, damaged hair, argan oil also works wonders on the face and body. Premature ageing caused as a result of oxidation can be cured best by using argan oil which restores the skin’s hydro lipid layer and prevents the appearance of wrinkles on the skin. The oil also has healing properties in that it promotes scar healing and can also be used as a disinfectant and sun screen. Flaxseed oil packed with fatty acids is important for a healthy heart and complexion. The oil has anti-flammatory properties and is best for irritated, sensitive skin and conditions such as eczema and dermatitis. Olive oil, particularly extra-virgin olive oil is best for very dry skin is super moisturising and rich in fatty acids and Vitamin E which will nourish the skin and help fight ageing. It will soothe without causing irritation or allergies. Olive oil is similar to the oils naturally produced by our skin but because it is heavier oil, those with acne should avoid using it on their face. Avocado oil is rich in vitamins, fatty acids, and antioxidants, especially vitamin E. It can help repair the skin barrier and act as a natural skin emollient. Avocados have high levels of sterols, which are natural fats in plants, which can soothe dry, irritated skin. Jojoba oil, best for general dry skin is similar to argan oil and is a vital component of many beauty products. Its prime function in maintaining healthy skin is that it moisturises and conditions the skin for a very long period. If your scalp is sensitive to the application of any other nutrients, you can safely use this oil to prevent scalp dryness, soreness and itchiness. Coconut oil has been used for many years to condition dry hair and fight wrinkles. This is primarily due to the presence of essential proteins, lauric and capric acid in coconut oil. It also helps strengthen the connective tissues of the skin, being a rich source of medium-chain fatty acids. Tea tree oil has antiseptic properties and helps in treating spots and acne as it helps to kill bacteria in the pores and hair follicles that lead

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to spots and blemishes. Although it’s a natural substance, tea tree oil may cause irritation, so make sure you test it on a small patch of skin before you use it generally. Lavender oil collected from fresh flowering tops of lavender is a natural antiseptic and disinfectant and may be beneficial for those with acne and general skin irritation as it helps to control sebum production and soothes. Peppermint oil has been shown to help treat digestive issues, but is used on the skin because of its antiinflammatory, helping to reduce redness. Rosehip oil is rich in essential fatty acids and vitamins A and C, which help to reduce uneven pigmentation, fine lines and scars by increasing cell turnover. Ageing skin will also benefit from the application of rosehip oil. Grapeseed oil is light and nongreasy and can be used to condition the hair and scalp. It also protects the skin from premature ageing. Chamomile oil will soothe redness and irritation quickly as it possesses anti-inflammatory and antiseptic properties, which can calm the skin and fight off infection. Evening primrose oil contains high level of essential fatty acids to soothe the skin and has long been used effectively to treat eczema. Jennifer Baldwin has worked in the fashion and beauty industry in several countries


BEAUTY

FACEBOOK

Beauties

The faces that turned our heads on FACEBOOK in September 2013... 28

Nivea Visage Pure and Natural Moisturising Day Cream for beautiful looking skin. What the day cream does: • • •

Gives naturally soft, smooth skin; Provides intensive 24h moisture and freshness; Enriches skin’s natural healthy glow.

The formula works by combining:

• Natural ingredients like Aloe Vera and Argan Oil both organically grown; • 95% of ingredients are from natural origins; • It has no parabens, no silicones, no colourants and no mineral oils; • It has natural moisturisers for skin hydration and nourishment. The Nivea Visage Pure & Natural skincare range combines Nivea trusted skincare expertise with effective ingredients that work in perfect harmony with your skin. 95% of the ingredients are from natural origins including Aloe Vera (known for its replenishing properties) and Argan Oil (source of Vitamin E). Suitable for sensitive skin. Skin compatibility dermatologically approved.

Gift Shop | Latanier Road | SR90

Judith says:

Name: Elaine LaFortune Never leaves the house without: shades, lip gloss and phone What beauty expense can you not say no to? Mani and pedicures! Beauty is...not something which you can place your hands on. For our mostly materialistically orientated minds it is easier to dismiss beauty. But beauty is intrinsic and we all portray it in the confidence with which we uphold ourselves.

“I look so different! I love it”

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AFTER

Name: Tania Grandcourt Never leaves the house without: lip gloss Beauty is...about being natural, loving the way you are and how you look.

Sponsored by:

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by Jenny Gilbert

Part 10 of 12 – A lighter, more conscious you in 2013

IT’S A KIND OF MAGIC... free, trustworthy and efficient!

I

would like to find one individual who has absolutely no interest in what life’s great mysteries hold, let alone anyone who has neither seen a fortune teller nor held his/her hand out to a palm-reader. In subtle ways we allow ourselves to succumb to the ‘unknown’ at some point – allowing a thought, a feeling or belief system to shift our actions in a different direction in that moment. Recently someone close was unhappy to celebrate a birthday ahead of time because he had an inkling it might not auger well for his new year. I didn’t argue because I know this person as a highly intuitive and sensitive individual who is also unbelievably logical and rational in everything he does. Intriguing, nonetheless! A close friend of mine uses various dreams to provide solutions which she finds to be very helpful. She asks a precise, accurate question about something she wants answers to before going to bed (sometimes even writing it down and putting it under the pillow) and normally wakes up with absolute clarity. The more you tune into your intuition and allow it to guide you the more readily the answers to problems will appear. I use my intuition a lot and I trust my solar plexus to guide me. This is an area above the belly button which, in my case, always lets me know when I am not acting in accordance with my inner voice. So, in one way or another we use various methods of reasoning to justify a particular action or inaction. What is true is that we all continually seek guidance. While it is common that most will normally try and work through issues by turning to friends or family for advice

“A VAST NUMBER OF PEOPLE ARE SEEKING ANSWERS FROM THE UNIVERSE IN THE BELIEF THAT IT HOLDS ALL KNOWLEDGE AND THAT WE CAN TAP INTO THAT KNOWLEDGE IF WE ARE ONLY WILLING TO OPEN OUR MINDS.” 38

OCTOBER 2013 | POTPOURRI

(and in more serious situations, priests and even psychologists), a vast number of people are seeking answers from the Universe in the belief that it holds all knowledge and that we can tap into that knowledge if we are only willing to open our minds. Now let us take this a step further. Consider that all things are interconnected, and like the DNA molecule, any part of the whole contains the essence of the entire organism we call the Universe. If we can accept that we are connected to all knowledge contained within the Universe, how would we go about accessing it? What tools could we use and how would we use them? Evidence from archeologists confirm that humans have always had a need to ‘know’ through deep spiritual seeking. Divination, in various forms, has been used as a powerful enabler in many cultures since time immemorial. The ancient Chinese, Mayan and Indian cultures looked upwards to the skies to determine time and season and to interpret significant happenings. Chinese Taoists read patterns on tortoise shells and tribes in Africa throw the bones even today. I have observed that early adulthood seems to be a period during which we shun anything that is not clever, material or obvious. It is as if we have had our innate knowledge or ‘information spirit’ knocked out of us while growing up, being schooled to ‘get real’ in the world. So that when we finally flee the nest we know only to rely on empirical knowledge to get us through life. And that sometimes never changes but I have experienced that we become less afraid of reaching out into the unknown as we move through life encountering obstacles to which there appears to be no solution. Photo credit: Samir Khan

HEALTH

VIEW FROM THE STATION


HEALTH Lily Moon at Sans Souci carries a range of pendulums and Runes. E-mail thestation@seychelles.net for more information. Keep abreast of workshops running at The Station by ‘liking’ the facebook page thestationseychelles.

While I believe there is no substitute for considered, common-sense thinking processes, I have always believed that we are gifted with access to an infinite pool of collective universal knowledge as and when we need it. In response, it has always been natural for me to consult either my pendulum, The I Ching or the Runes in order to access this intelligence which consciously is beyond my immediate grasp. How I could have made various important decisions in my life without them I have no clue. I regularly use these ‘oracles’ for real advice in difficult times, to enable me to see more clearly in situations where I might be a little confused, or simply to give me a yes or no answer when I deliberate too much on making a decision. I realise that to some this might seem a little off-beat, not to mention absolutely crazy. However my experiences with these lovely systems have always been soulful and positive and, I feel, have kept me in grace. Besides, it is impossible to ignore the huge wave of energy mounting in the practice of divination around the world, with millions of learned, intelligent individuals going ‘into the mystic’. All you need do is type ‘divination’ into your search engine and you will arrive at a plethora of options on the subject which could hold your attention for hours – and that’s just for starters. Move into any of the methods that are most commonly used and you might even find yourself wanting to immediately start putting these helpers to work. The I Ching is the world’s oldest and most venerated divination system and is considered one of the 5 classical divination systems. Astrology, Numerology, Tarot and Runes are the other four. Through time and space, not to mention the diabolical persecution these incredible practices have endured in Western society for hundreds of years, these systems have stood the test of time. We live in a frantic time with accelerating change demanding fast decisions and prompt action. Divination tools assist us to make quick, informed decisions and guide us towards greater success, health and happiness. Authentic divination systems passed down by our ancestors are invaluable, providing fresh guidance during the changes that occur in our lives and in our world, helping us to better understand life and our connection to Universal wisdom. In my opinion, there is no difference between opening a bible for inspiration and throwing the coins in the practice of I-Ching. My suggestion is that you use what you have at hand and whatever makes

“THE MORE YOU TUNE INTO YOUR INTUITION AND ALLOW IT TO GUIDE YOU THE MORE READILY THE ANSWERS TO PROBLEMS WILL APPEAR.” you feel comfortable. Like magic, answers will come to you when you are willing to open up to the possibility that you are a holographic piece of all consciousness. You have the freedom and power to access this wisdom, so ask and it shall be revealed. “The intellect has little to do on the road to discovery. There comes a leap in consciousness, call it intuition or what you will, and the solution comes to you.” “The truly valuable thing is the intuition.” Albert Einstein Happy divining! Jenny Gilbert is the founder and owner of Everglow Ltd, the island’s premier natural health manufactures and service providers. She is also Director of Wellness at Resonate Wellness at The Station. Homoeopathy is a well recognised system of ‘natural’ medical treatments for most diseases and conditions. Please visit resonatewell.wordpress.com or email reson8.well@gmail.com.

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Better Living HEALTHY TRAVELS With Célia Ponzo

I love travelling, don’t you? It is probably on the top of my happy list, to go travelling, to visit new places, discover new cultures. However when we say we like travelling do we also factor in the actual travelling as in long security checks aggravated by concerns about terrorism, long queues, other irritants such as checking the long lists of things you can and can’t take with you, the not so yummy plane food, the baby crying on the seat beside you, the freezing cold air cabin. None of these really bothered me but today I can say that after taking 7 planes in the space of 4 days I am sitting here finishing up this article with swollen legs, overwhelmed and exhausted. Security lines, nutrient-void pre-made meals, recycled air, time zones run amok, cramped seating and long delays...what’s not to love about air travel these days? As more and more of us travel, it doesn’t take long for your mind and body to feel some serious strain. Every travelling experience can have an effect on your well being. As well as the stress that precedes departure, there are the physical health issues, ranging from aching limbs, swollen ankles, and sleep disruption, to what has been popularly described as “economy class syndrome” (the possibility of deep vein thrombosis, DVT), and of course, coping with jet lag. However, it doesn’t have to be this way for any of you who are travellers I just have had a crammed schedule;7 flights in 4 days! Here, a few tips to making the most of your travel time even if your head may be (literally) in the clouds, but keep your feet grounded with these tips for how to stay healthy when traveling.

1. Keep moving Keeping circulation flowing during a long trip is crucial, so make sure to stretch your thighs however you can so the energy can move out and down through your legs. Walk up and down the cabin (as long as the fasten-your-seatbelt sign isn’t lighting up of course) to avoid DVT (Deep Vein Thrombosis), a common travel ailment. Stand up at your seat, grab your foot and stretch. Or, kneel on your seat facing the back of the plane and lean back onto your heels. Your neighbor might look at you like you’re crazy that is exactly the reaction I got but do not pay attention to that!

2. Eat well It is hard to bring your personal chef on board so you will probably have to stick to the airplane food. Eat the healthiest option. This too helps your body up its defenses that will be tested in flight, can help you adjust smoothly to time changes and altered sleep schedules and ensure you’re equipped with some nutrients before peanut and cocktail hour takes over. Pack some healthy snacks like dried fruit, nuts, apples, herbal tea bags etc.

3. Stay hydrated Make sure to drink plenty of liquids before you hit the security checkout line and then splurge on what are now the most expensive water bottles in the world once inside. And when the drinks cart rolls by, make sure to stay away from coffee, alcohol , soft drinks or even tea as these can all contribute even more to dehydration.

4. Strengthen your immune system Airplanes are essentially massive microbe parties with wings, so it’s essential to keep your immune system strong. Make sure your neck and

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collar bone are covered and pack a lemon in your bag and squeeze into some water for an easy vitamin C boost on board.

5. Relax Before flying back to Seychelles, I noticed in Dubai a “Relax in 5 Minutes” sign next to two massage chairs in the airport terminal. I laughed and thought “Who can relax in just 5 minutes?” Whether it takes you five minutes or five seconds or five hours to unwind, it’s an integral part of healthy travel. If you’re eating detox-friendly foods, hydrating and exercising, but you’re stressed and tense, it will negate all of your other efforts to maintain balance. So breathe in, breathe out.

6. Pack layers

“OR, KNEEL ON YOUR SEAT FACING THE BACK OF THE PLANE AND LEAN BACK ONTO YOUR HEELS. YOUR NEIGHBOR MIGHT LOOK AT YOU LIKE YOU’RE CRAZY THAT IS EXACTLY THE REACTION I GOT BUT DO NOT PAY ATTENTION TO THAT!”

The air conditioning on board may seem like a lifesaver if you’re just leaving our Seychelles tropical climate, but the change in temperature is tough on the body. If you’re in your summer uniform – tank top, shorts and flip-flops for example – make sure to pack a light sweater, light scarf and some socks. If your neck, shoulders and feet are warm, you should be alright. Heat is very important to maintaining healthy immunity, especially when traveling.

7. Don’t talk to strangers Traveling is one of the only times to enjoy the silence of your thoughts, so don’t be afraid to put in some earplugs and block out the noise around you. Sure, there are many health benefits associated with being social, but it’s OK to indulge your inner zen on occasion and a long flight is the perfect time to do so.

8. Keep your body’s clock ticking When heading across time zones, “jetlag” is caused by a disruption to the body’s clock. While the shift is inevitable, you can avoid mental and physical fatigue by trying to stick as closely as possible to your usual routine. If you’re taking medications or supplements, try to adapt to the new time zone for the time you’re away and take at the equivalent of the same time each day if possible. Try to eat at similar times during the day. And while you may want to lie down on your hotel bed or doze off on the beach upon arrival, I really recommend staying awake for as long as possible in your new time zone then going to sleep early.

9. Smile Aggravated passenger next to you? Less than accommodating flight attendant? Crying baby? While you can’t control others’ tempers, remember that you can control yours and one little smile goes a long way. Plus, you’re either on your way back from or on your way to a relaxing vacation , new adventure or a familiar place to see family or friends, so flash that smile of yours. (Yes, even on hour 8 of a 10-hour flight next to a crying newborn .) Bon voyage!

Célia is passionate to inspire happier and healthier lives by sharing holistic tips to her public. Her background is in medical anthropology and public health. She is currently working in the nutrition unit at the ministry of health.


From One to Two Q:

Dear Annalisa, How do I prepare my five year old son for the arrival of his baby brother? He has had mixed reactions to the news of the addition in the family. Family members and friends all have different ideas on how I should address it. Help! Soon to be mum-of-2

A:

Dear Soon to be mum-of-2, I’m not surprised that everyone has a different idea about how best to address this situation, because it’s almost impossible to predict how a child will react to a new sibling. Jealousy towards the newborn is common and sometimes children react to the changes by acting out. As parents we acknowledge and understand that changes can do that, but we should maintain consistency in how we respond to inappropriate behaviours at all times. Having said that, parents can prepare children for the new addition to the family and the general recommendation of preparation is to keep your child in the loop about the pregnancy and the coming baby. When discussing the pregnancy, consider your own comfort level and how much you will be willing to share and also very important is to consider your child’s level of maturity. In the case of your son, he may ask certain questions. Allow his questions to guide you in terms of what information he requires, while keeping it developmentally appropriate. Keep the talk of both the pregnancy and the baby, positive and informative. If your child shows interest you may involve him in other activities such as choosing the baby’s name, helping to pack your and the baby’s hospital bags or even going for a doctor’s visit to listen to the baby’s heartbeat. Now if the child is not showing much interest, do not push it, but continue to casually ask for his help with things and to participate in the activities. Talk about the due date after which you will be in hospital for some days and who will care for him during the time. Once the baby is born, allow him early visit time at the hospital, if possible, creating the warm “family” atmosphere, for example introduce him as the big brother. On taking the baby home, again get him involved with helping out with some of the baby needs i.e., changing, bathing . It is important too, to make some you and him time, as time seems to almost become all “baby time”, which again is understandable, but not necessarily to him. So remain flexible and be prepared to change tactics if a certain strategy is not working for you and the family. And if all else fail, call the Editor, she would have fresh do’s and don’ts. Happy “new family addition” time.

“NOW IF THE CHILD IS NOT SHOWING MUCH INTEREST, DO NOT PUSH IT, BUT CONTINUE TO CASUALLY ASK FOR HIS HELP WITH THINGS AND TO PARTICIPATE IN THE ACTIVITIES”.

Show Me The Money Q:

Dear Annalisa, For the past 4 years my boyfriend and I have split our expenses in 2; from rent to fuel (the car is his) to grocery shopping to holidays. Everything was fine until my friends noticed and made comments that it was not normal for him to expect me to pay half. They pointed out that he earns more than me and that simply out of love he should ‘take care’ of me. Is this something I should discuss with him? Half/Half Girlfriend

A: Dear Half/Half Girlfriend, So is “going Dutch” the way to go? You were for a while and now your friends are saying it’s not the way to go. You’ve had a system in place for the past 4 years, and it seemed to have worked fine. However, if you want to review that system, then it is a definite “yes” that you should discuss it with him. Now, onto the need to discuss or not to discuss that particular matter? You need to take a real good look at your drive to explore that topic. Is it because financially it’s harder for you? Is this new revelation by your friends, causing you to question his love for you or if he’s “taking good enough care of you”? Is it because your friends are commenting? Think back to how did “going Dutch” come into play in your relationship in the first place? Was it discussed and agreed or did it just kind of happened by change? What does it really mean to you to pay your share? (You may have other questions) Start with answering those questions (honestly) as it will serve to identify your thoughts/beliefs on the matter. It’s always best to write down all the answers that come to mind, you’ll examine them later. Those answers are representing your thoughts and beliefs about “going Dutch” in your current relationship. Next you need to assess whether your thoughts and beliefs are valid; first you need to gather and then examine the evidence. Gather the evidence in a little “thought detective and thought disputation” work, where you look for evidence that does or does not support your thoughts/ beliefs, and challenge those thoughts/beliefs. Some helpful evidence gathering questions: “where is the evidence (or proof ) that my thoughts /beliefs are true?” Are there other facts that I’m ignoring or I’ve overlooked?” “How do I know that my thoughts/beliefs are true?”. Next dispute your thoughts/beliefs. Some helpful questions to challenge the evidence: “What other ways are there of viewing the situations?” It is helpful for me to think this way?” “How might someone else view the situation?” The exercise should at least clarify your thoughts/beliefs on “going Dutch” in your relationship and then from here you can decide if you need to have a discussion and with whom for that matter, your boyfriend or your friends. Detective hat on!!! Annalisa Labiche is a practicing Clinical Psychologist with over 5 years experience. She completed her Bachelor of Art (Psychology) degree and Master in Psychology in Australia. She is exposed to a multitude of complaints such as relationship, parenting, family issues, psychological disorders, substance misuse amongst many others.

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AGONY AUNT

Dear Annalisa ......


PARENTING

How to Teach your Children to CREATE A COMPOSTING AREA IN YOUR HOME. ADD VEGETABLE AND FRUIT SCRAPS TO THE COMPOST TO BE USED IN THE GARDEN.

Teaching your kids about recycling can be difficult, because the concept is often fairly abstract for younger children. Talking to them regularly about the benefits of recycling is crucial, but also be sure to participate in green activities that highlight that importance. It’s never too early to learn or too late to start. Go Green, every bit helps. Always showing a good example of what is available to recycle shows your child the different materials that are collected. There are many other educational conversations you can have with your children to raise their curiosity on the subject and raise awareness. In Seychelles you can recycle your plastic bottles, cans and Seybrew bottles. Here are just some ideas how to bring awareness into your home: Discuss the energy saved by recycling in a visual way that is easy for your child to imagine. For example, you might tell your child that the energy saved by recycling a single aluminum can is enough to light a 100-watt light bulb for 20 hours (see References 1). Create an area in your home with different colored bins for recyclable items. If your children are in elementary school, ask them to decorate the bins. For younger children, place an identifying picture on the outside of the container. Encourage your child to clean items as necessary and place them in the recycling bins. Younger children may appreciate stars on a chart that can be redeemed for a small reward each week as an added incentive to sort recyclable items. Point out products made from recycled materials while shopping and encourage your child to read the labels to find out if the packaging materials can be recycled. Visit your local recycling center to show your child the different materials that are collected and recycled. Make sure to inquire with the recycling center about how they recycle items such as cans, bottles etc. Explain to your child how not recycling certain items can pollute the land and lead to ground water contamination. You can visit STAR Seychelles located at Providence Industrial Estate, Mahé. Phone: 438 60 60. Volunteer at your child’s school to help with any recycling and waste reduction initiatives, such as composting, waste-free lunches or recycling drives. Discuss the purpose of these programs with your children to encourage their participation. Create a composting area in your home. Add vegetable and fruit scraps to the compost to be used in the garden. If your home is too small to accommodate a composting bin, research a friend’s house with large gardens in the area that accept scraps for composting. Create your own fun arts and craft activities with recycled items. Toilet rolls, plastic bottles, cardboard etc. This saves money on colouring books and painting paper! Create a shopping bag for your children when you go grocery shopping so that less plastic bags are used. They can place their names on them or bring their own favourite bag as your little helper. Be creative and ask your children to help with using recycle items around the house. Large glass bottles as vases, large tins as seedling pots etc. Consequently children often become instigators and policemen of recycling in the home. If they are not, and you think the children you know need a little nudge in the right direction then teach them the three Rs - Reduce, reuse and

Continued on page 44

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SEPTEMBER 2013 | POTPOURRI

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PARENTING

J’allaite, que dois-je manger? Beaucoup de mamans s’interrogent quant à leur alimentation lorsqu’elles allaitent. • Les apports doivent être multiples et variés : • Protéines : viandes, poissons, œufs… • Calcium : produits laitiers, lait et fromage • Fer : viande rouge, abats et jaune d’œuf… • Acides gras essentiels retrouves dans les huiles végétales. • Eau : au minimum 2 litres par jour. Mais

contrairement a certaines idées reçues, boire plus n’augmentera pas votre production de lait, c’est la mise au sein et la stimulation par votre enfant qui est responsable. Votre ration alimentaire ne doit être augmentée que de 500 kcal par jour, dans le cas d’un régime alimentaire équilibré. Vous avez une soirée et désirez boire quelques verres, pas de soucis. En revanche, il est préférable de faire téter votre enfant 6h après avoir bu votre dernier verre. Vous êtes fumeuse, fumez votre cigarette après avoir donné le sein à votre enfant. Les épices, peuvent être consommées pendant l’allaitement. En revanche, si elles n’ont jamais été consommées pendant la grossesse, votre enfant risque parfois de réagir de manière surprenante. Votre alimentation, influe sur le gout de votre lait, cela ne voudra pas forcément dire que votre enfant n’appréciera pas. Attention à la quantité de café et de thé que vous consommez, car en excès ils peuvent rendre votre bébé agité. Votre bébé à la diarrhée, sauf avis médical, l’allaitement maternel peut être poursuivi, en revanche surveillez votre alimentation. En effet, il est parfois nécessaire d’arrêter votre consommation de lait et de préférer le fromage, d’arrêter les légumes qui ont un goût fort comme le chou et de limiter votre consommation de fruits crus. Il est dans ce cas recommander de privilégier les pâtes, le riz et les bananes par exemple. Si la diarrhée dure plus de deux jours, contacter un professionnel de santé. A l’inverse, votre enfant est constipé, variez votre alimentation et préférez fruits crus et légumes.

Un dernier conseil : Vous n’allaitez plus, n’oubliez pas de revenir à votre régime alimentaire de départ.

AdannaTurns Name: Adanna Chang Leng Birthday: 1st October From: Juliette Henry (Mummy)

Continued from page 42 recycle and make it a common phrase in the household. Reduce - reduce the amount of things you buy and use and you will have less to throw away Reuse - keep using the same things as many times as you can Recycle - find new ways to use old things. You can find plenty of inspiration online on lots of other recycling projects for children. Happy Parenting!

Juliette says: “She is the most special and adorable little girl in our life. We cherish each and every day that we see her grow. We love her always.”

(In collaboration with Chanterelle Bookshop)

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Source: http://homeguides.sfgate.com/

Nathalie Hodgson, is a writer, mother, PR & Marketing consultant and yoga instructor, juggling this whilst raising two kids and enjoying the most of life, she can be contacted on natsavy@hotmail.com.


KNOW YOUR RIGHTS WITH

BERNA R D GE ORGE S

M

y half-brother went ahead and sold a property that belonged to our father behind my back. His mother was the ‘wife’ while my mother was the ‘mistress’. Despite this, my father still legally recognised me (I bear his family name). I only recently discovered this – the sale was done 6 years ago. All parents have passed on. Do I have any grounds for legal action? This question couldn’t have come at a better time. The committee revising the Civil Code is wrestling with just this type of problem at this point. Among questions being considered are: Is there a place for the continued distinction between legitimate children (those born within marriage) and illegitimate children (those born outside marriage) in Seychelles today? Should they be separately treated or treated equally? With more than 7 children born illegitimate, is that the exception, or has it become the norm? If it has, should the law be changed to accommodate the reality? Whatever those charged with revising the law end up doing, the here and now needs to be considered in answering the question. And the law here and now is actually not so bad. By and large – because there is one exception – all differences between legitimacy and illegitimacy have already been done away with in terms of succession. Thus, a child born during a marriage and an illegitimate child born out of wedlock inherit the same percentages of property from their common parent. So, in your case, as your father had a child within his marriage, and had you by a mistress, and then recognised you (in deklar ou, as we say here), you should each take half of our father’s property at his death, on the basis of total parity. I mention ‘at his death’ for a good reason. Nobody has any right to claim any future inheritance during the lifetime of a parent. There is complete freedom of property in Seychelles during one’s lifetime. ‘Property’ here means everything: land, house, vehicle, cash. So, if a parent wants to sell his or her property during his lifetime, his children cannot stop him on the

NOBODY HAS ANY RIGHT TO CLAIM ANY FUTURE INHERITANCE DURING THE LIFETIME OF A PARENT. THERE IS COMPLETE FREEDOM OF PROPERTY IN SEYCHELLES DURING ONE’S LIFETIME. OBVIOUSLY, THERE HAS TO BE AN END STOP TO THE EXERCISE OF RIGHTS. THE LAW CANNOT WAIT FOREVER. HAPPILY, THE PERIOD GIVEN FOR CLAIMS OF PROPERTY IS LONG – 20 YEARS.

basis that they will not inherit anything. Likewise, if a parent wants to drink away all his or her money, or gamble it all away, the children can do nothing legally to stop that simply on an argument that there will be nothing left for them. The situation is different when the parent, as your father did, dies leaving property. Then, there is no longer total freedom of property. The law guarantees the property for the heirs up to a point. Depending on the number of children left, the parent can only leave a percentage of his or her property (by Will or by law) to third parties. A percentage (ranging from half to three-quarters) must be left for the children. So, in this case, something between half and three-quarters of your father’s estate should have been left for the children (your half-brother and you, and any others). So far, so good. We must now consider the exception mentioned above. The two of you are half-brothers. One is the legitimate son, born out of the marriage; the other (you) is an illegitimate son, the son of the mistress. As I said earlier, the starting point is that you are both equal. And you will be so long as you, the illegitimate son, were born before the marriage of your father or after the dissolution of his marriage (by the death of the wife, for instance, or a divorce). In those two cases, equality and parity would still apply. However, if you were born out of an adulterous relationship of your father during the marriage of your father to his wife then, as the illegitimate son, you would only receive one-half of the share of your legitimate brother. The law does this to protect the sanctity of marriages. (Whether the preservation of marriages should result in the penalising of an innocent child is a matter which is being debated in the context of the review of the law. It is safe to say that opinion is divided on the issue). In any event, you would still have a share of the property. Now, to the real question. The property has been sold to a third party by your brother with no reference to you. What can you do? Obviously, there has to be an end stop to the exercise of rights. The law cannot wait forever. Happily, the period given for claims of property is long – 20 years. So you are well within time to lodge a claim. But, against who? And what for? It is likely that the purchaser of the land was not aware of the real situation regarding the ownership and purchased from your halfbrother in good faith. If so, it is pointless contemplating any action against the purchaser. Your half-brother is another matter altogether. If he knew of your existence and ignored that, then he is liable. He should have included you as an heir and both obtained your consent to the sale, and paid you your share. If he was unaware, then you can make him aware of his presence and still claim your rightful share of the proceeds of sale of the property. In both cases, you can get your rightful share of the proceeds realised from the sale of the property from your half-brother. So, get cracking...

Educated at Seychelles College and Cambridge University, Bernard has two Masters Degrees – in law of divorce and in canon law, the law of the church. He is best known as a lawyer, having been in private practice for over 30 years.

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PET CORNER

Pet of the Month

Name: Rio Gender: Male Age: 1 and ½ years Breed: Canadian cocker spaniel Owner: Audrey Pillay

Audrey says:

“Rio graced my life as a surprise christmas present in 2011! With his puppy-eyed look and long ears I fell in love straight away…

Why your cat claws and bites when you rub its tummy by Nathalie Hoareau Animal behaviour experts have worked with Cats Protection to produce a guide to help pet owners know what their cats want. It helps explain often contradictory behaviour by these precious animals – like why they often scratch and bite when they appear to want their stomachs rubbed. The guide also includes advice about how to respond to these signals and common misinterpretations made by cat owners. Among the signals they say to look out for are: • The greeting – when the cat walks towards you with its tail up, it means it is saying hello • The sign of trust – when the cat rolls on its back exposing its stomach it is showing it trusts you rather than wanting its belly rubbed. • The leg rub – when the cats rubs its head and body against your legs it is saying you smell strange and is trying to mark you with its scent • Flattened ears – when the cat flattens its ears it is frightened and needs somewhere to hide • Licking of lips – while after eating this can just be it is cleaning itself, at other times it can be a sign of nausea or stress • The slow blink – the cat will slowly close and open its eyes, turning its head to one side, meaning it is relaxed and is not feeling threatened

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He loves to play and be cuddled. He enjoys people’s attention, especially children’s. His favourite meal is chicken liver cooked with rice and veg. He loves to gaze at rivers but doesn’t like to go for swims in the sea. He has so much fun chasing after lizards and birds. He loves to play chase in the house with our shoes. Being a very affectionate dog he makes sure that when we are around he sleeps at a spot where he sees both of us.”

Cats can be quite complicated and subtle in their behaviour, much more so than social species like ourselves and dogs. When a cat throws itself on its side and shows its belly, most people misinterpret this behaviour and think that it wants its belly rubbed but will get grabbed by their hand and the cat will bite them. What the cat is actually doing is showing a greeting behaviour and showing trust and would rather you give it a slight head rub. If a cat is stressed it is really important to give them a place to hide and to get up high. A recent study showed that dogs make subtle facial expressions that help to convey how they are feeling. Unlike dogs and humans, cats have not evolved the complex facial muscles that allow them to make obvious expressions. They are more subtle and can be difficult to read, so owners also need to look for non-facial signals that can indicate how their cat is feeling. Source; www.dangerousminds.net


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CONSERVATION

, e c u d Re , e s u Re

E L C Y C RE

T ip s f o r S eych ell es Anyone who has spent a little time overseas is probably dismayed at the apparent lack of waste sorting and recycling in Seychelles. It is true that we do not have the same recycling services but there are some good reasons for this. We produce a lot of waste per capita, but because our population is tiny, the total amounts are generally not enough to make export economically viable. The costs to ship waste to recycling markets overseas is high, and there is also the carbon footprint of transport and the recycling process to consider. Right now, metal is the only local waste material that is a real moneymaker; the others like PET, paper and glass all require subsidies to make them work. We always have to ask ourselves – is recycling this junk really the most ecologically responsible option? In the 3R’s of waste management REDUCE, RE-USE, RECYCLING, the first option: REDUCE is always the best option, and we can do this by buying only what we need, avoiding overpackaging and plastic bags, having a compost to remove organics out of the waste stream, etc.

REDUCE IS ALWAYS THE BEST OPTION, AND WE CAN DO THIS BY BUYING ONLY WHAT WE NEED, AVOIDING OVER-PACKAGING AND PLASTIC BAGS, HAVING A COMPOST TO REMOVE ORGANICS OUT OF THE WASTE STREAM, ETC.

Here are some up-to-date ideas of what you can do to practice the 3R’s at home, at school and even at work to help divert waste from our landfills.

ORGANIC WASTE:

the best way to deal with leftover food is to feed it to your pet dog, cat or even tortoise. You could even give it to your neighbour! If you do not have any pets, or they are fussy eaters, you may want to try starting a compost heap with scrap food, grass clippings, leaves etc (IMPORTANT: to reduce rats, please cover your compost or bury meat/fish deeply underground).

WASTE OIL: if you fry a lot of food, you can save the used oil so that it can be converted to biodiesel which can replace diesel fuel in your car or truck. For more information, please contact 254-5515.

SCRAP PAPER/CARD BOARD: Navin’s Paper Recycling Centre (271-7170) produces egg trays, seed pots etc... You need to bring your

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waste paper to Providence, but if you have large quantities they may collect it. Otherwise you can shred the paper and add it to your compost. You could also donate old magazines and cereal boxes to your local school or crèche.

USED CLOTHES: Clean used clothing can be dropped off at schools or churches for re-use as rags or craft materials (if very used), or for redistribution to families in need (if still in good shape). Red Cross Society (437-4543) also accepts donations of clothing and other items to help families who have lost their home to fire, etc. ELECTRONIC WASTE: Have you considered selling or giving away your old computer or phone next time you upgrade to the latest model? Another option is to donate your electronic waste to Samlo & Sons (2516918) or Leevac Trading (251-2587) for export and recycling. OLD BATTERIES: These are extremely toxic to the environment and need to be discarded correctly. Save all your batteries, from your watch, calculator and even your car. You can drop them off at Samlo & Sons (2516918), Leevac Trading (251-2587) or Surya Enterprise (251-1329) for export.

SEYCHELLES,


PET BOTTLES: These can be sold for 50 cents each at designated redeem centres at Providence, Anse Royale, St. Louis, Praslin and La Digue. If this is too much trouble, you can simply sort them into a separate clear bag and place next to a public bin for someone else to take for the refund – they will get recycled! Large companies like hotels can contract someone to take away their plastic bottles for refund. SCRAP METAL: There are a number of scrap metal collectors who

export waste for recycling. In most cases, you will need to bring your old tins, washing machine or even old cars to Providence, but if you have large quantities they may collect it. You might even get paid for your waste! For more information, you can contact Samlo & Sons (251-6918), Leevac Trading (251-2587) or Surya Enterprise (251-1329)

GLASS WASTE: You can redeem your Seybrew bottles for SR2 and DE Recycling (251-4892) takes back tomato sauce bottles for 40 cents. Your old jam jars can be reused for making pickles or as a candle holder during a power cut. If you have coloured glass, donate them to APANA (276-7181) for their artisanal glass recycling project. Sustainability for Seychelles, together with LWMA and STAR has set up a glass crushing/recycling project and the crushed glass can be used for decorative masonry work. For more information, please contact 251-9135. USED CAR TYRES: Used car tyres can be traded by MEC (Pty) LTD

(434-4912) at Le Rocher. Retreaded tyres are up to 40% cheaper than new ones. Or you can landscape your garden with tyre flower beds.

PUNCTURED INNER TUBES: Try to repair your inner tube

rather than buying a new one. If that doesn’t work, then you can always donate the tube to Kaju Studio (258-3428) in Takamaka who can design a customised bag or purse to make your friends jealous.

Photo by Marsha Dine, School of Visual Arts. Dress design and creation by the fashion students of the School of Visual Arts, who have been working on a project focused on the issue of waste.

AS WASTEFUL

AS IT GETS

Our landfills are filling up with rubbish, the product of our materialistic and wasteful lifestyle. It’s time to start taking action to reduce, re-use and recycle the waste we produce, to keep our beautiful islands healthy and pollution-free for future generations.

Contributed by Sustainability for Seychelles (S4S), a local NGO whose mission is to promote sustainable living in Seychelles. For more info about our work contact us. Email: info@s4seychelles.com Tel. 422-4072 / 251-9135. Address: Suite A9 Arpent Vert, Mont Fleuri. Website: www.s4seychelles.com or find us on Facebook. This article was supported by the GEF Small Grants Programme.

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CONSERVATION

ALUMINIUM CANS: Like the PET bottles, these can be sold for 50 cents each at the same redeem centres. If this is too much trouble, you can sort them into a separate clear bag and place next to a public bin for someone else to take for the refund – they will get recycled! Large companies like hotels can contract someone to take away their cans for a small fee.



BLUE OCEAN

Forget the Hero Shot Hooked On Conservation by Henry Riggs-Miller

Sport fishing is a global passion. No matter what language you speak or what country you come from, if you fish, you have seen or been part of a ‘hero shot’. A hero shot is a photo of a fisherman holding or standing next to a dead fish. There is nothing wrong with a hero shot, and I have many such photos that I cherish dearly. However, times are changing and it is time to embrace the ‘release shot’ instead especially where billfish are concerned. Costa Rica, a small country in Central America, made it against the law in late 2009 to take hero shots of marlin, sailfish, tarpon and roosterfish – their most economically important game fish. Other countries have also followed suit. A good fish photo is important. Good photos help us remember memorable days on the water shared with family and friends. However, not only is it not worth killing the fish just to have a good photo it is also completely unnecessary. Furthermore, the beautiful vivid colours the fish displayed in the water next to the boat are long gone by the time you arrive back at the dock

for the “infamous hero shot”; all you are left with is a lifeless and colourless body to photograph. A release shot solves this problem by allowing the fish to show off its glorious colours boat side. In addition, the memory of watching the fish swim away is timeless, and the knowledge that it will live to procreate another day is priceless! In Costa Rica and other countries both charter and private boat crews are learning how to take quality release shots on the water. All it takes is a little preparation and practice. Some crews allow one sailfish to be pulled out of the water for a quick photo. If everyone is prepared this should take no more than 15-20 seconds before the fish can be returned to the water. Marlin should never be taken out of the water not only for the safety of the fish but also for the safety of the anglers and crew. An upset 150kg marlin can do a lot of damage if it gets loose in the boats cockpit. Stunning photos of marlin can be taken with the fish in the water showing off

its beautiful colours next to the boat. The angler need only lean over the side of the boat and hold the dorsal fin for a spectacular photo. Fishermen around the world are Lovely release photo with a sailfish! working to preserve sport fishing for the future. Ask yourself, what are you willing to do to help preserve our wonderful sport for future generations here in Seychelles? You can start by taking a release photo of your catch the next time you go fishing. Bio: Henry is one of a handful of anglers that has caught IGFA’s coveted ‘Billfish Royal Slam’ (all 9 billfish species) twice. A passionate angler and conservationist, he is also The Billfish Foundation (TBF)’s ambassador in the Seychelles. Together with his wife, Allison, Henry co-owns FINS Tackle, a big-game fishing and pro-tackle store opening in the third trimester of 2013.

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OCCASIONS Truly the journey of 1000 miles, Christelle a Seychelloise who has been living in Australia for the past 8 years found love in her native Seychelles. Gervais and Christelle were married in a true Seychelles style picnic beach civil ceremony on 15th August 2013 at Carana beach and had their marriage blessed on 17th August 2013 at the St Roch Church Bel-Ombre, followed by a reception at Palm D’or (Ex. Le Surmer) AnseEtoile. Both ceremonies were organised and orchestrated by family and friends paying attention to details for everything from the home-made bridesmaid hair pieces to the gold coloured sea shells that adorned the venue. Truly a DIY wedding, all aspects were built from scratch by a dedicated team. All would not be complete without the traditional entrance in remembrance of Claude Moïse where the couple arrived at their venue in the sunroof of S222.

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Your garden of Eden

Be there in 15 minutes

Praslin Start your forever today when you fly to one of our Island’s most idyllic and charming location - Praslin. Say “I do” to getting there faster with over 20* daily departures. Charter services are also available upon request. For more information and bookings call +248 439 13 66 or contact your travel agent.

Mahé


OCCASIONS

To book your dream event contact yourdreameventseychelles@gmail.com 54

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WEDDINGS IN PARADISE

Garry & Tarryn

All photos by Memento Media | info@mementomedia.co.za | www.mementomedia.co.za | Tel: 248 2841418

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WEDDINGS WEDDINGSININPARADISE PARADISE Garry and Tarryn Sherry tied the knot on Sunset Beach on 7th August 2013.

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BON APPETIT For the month of October it is our pleasure to present one of La Plaine’s menu items, perfect for the indecisive diner, three typically Seychellois salads on one plate! Wash this down with a Frozen Sour à la façon Takamaka Bay or a beautiful white wine from South Africa, recommended by Archipelago Wine & Spirits.

Seychelles on a plate – Black pudding & herb salad, Octopus salad and Salted fish salad.

INGREDIENTS

The Main Salad Black Pudding 400g Fresh octopus 400g Smoked Fish 400g Pumpkin 250g for the salad 1 small green papaya for octopus-tenderizing Green Beans 250g Onions 200g

THE VINAIGRETTE

La Plaine St. André T: +248 437 2010 E : reservations@laplaine.sc W : www.laplaine.sc

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Lemons x 2 Vinegar 2 dl Oil 4 dl Salt & Pepper

GARNISH

Lettuce 1 tomato 1 egg cut into 3

Peel & wash your pumpkin and cut into bite-size morsels and boil along with green beans in salted water for 10 minutes (They should be ‘al dente’) Wash in cool water and drain in a colander Set everything aside in the fridge Cut the tomatoes into thirds and set aside Thinly slice your onion into rings Boil your eggs, shell and set aside Cut your black pudding into little medallions & smoked fish into thin strips and set aside Put your vinaigrette ingredients into a jar and shake well Prepare your octopus: Peel the papaya and cut into large pieces. Put your octopus into a deep pot along with the papaya and boil for about 1 hour, until the octopus has turned pink in colour and has acquired a tender texture. Plate up! – Make a bed of lettuce, and carefully layer on the other ingredients onto separate areas of the plate. You could even thread your green beans through an onion ring for effect. Drizzle over your vinaigrette and serve straight away!


Riesling, Paul Cluver, Elgin, South Africa Spicy with some floral notes, lime and white blossoms; Elegant on the palate with a good acidity.

INGREDIENTS 50ml Takamaka Bay White Rum Lime Juice 1 teaspoon Brown Sugar (Quick Blend - Pulse)

Recommended Garnish Slices of lemon Recommended Glass Old Fashioned

Archipelago Wines & Spirits T : +248 4 37 48 76 / 77 E : cheers@archipelago.sc

Takamaka Bay T: +248 437 2050 E: info@takamaka.sc W: www.takamakabay.com

BON APPETIT

The Wine

The Cocktail


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REVIEWS

Top 5 rental releases (sponsored by GR Video Rental) The Emperor starring Tommy Lee Jones and Matthew Fox

Everything about Tome Cruise’s

Pain And Gain starring Dwayne ‘The Rock’ Johnson and Mark Wahlberg

latest sci-fi epic Oblivion is somewhat contradictory; the acting is at once robotic and fluid, the characters are both shallow and multi-faceted and the concept is easily digestible but at the same time, hard to swallow. These may all sound like bad points for those of you who are only willing to watch the best films out there but I’m an advocate for Oblivion because of it’s pushand-pull nature, for without that, it would just be another simple, spacecraft-toting science fiction flick. Plus, this movie’s spacecrafts are some of the best since Star Trek gave us the Enterprise.

Temptation starring and Jurnee Smollett and Robbie Jones

with Kur t Gilber t

Oblivion starring Tome Cruise and Olga Kurylenko

Film of the month We’re The Millers – Starring Jennifer Aniston, Jason Sudeikis Dir. Rawson Marshall Thurber One thing that can’t be denied is that everybody loves a good comedy, whether they’re the ‘watch-a-film-by-yourself’ type, or the ‘make your first date a funny one to break the ice’ type (or a bit of both, if the first date fails). However, the unfortunate truth is that, although there are some ridiculously funny films out there (yes, I’m referring to Tropic Thunder and Old School), I still feel like 90% of the comedies I’ve ever seen shared the same plot, had the same characters and told roughly the same jokes. We’re The Millers isn’t in that 90%. We’re The Millers isn’t even in the other 10%. We’re The Millers might just be the opportunity that Jennifer Aniston has been waiting for to break out of the supernatural hold of the ghost of Rachel Geller. Jason Sudeikis (Horrible Bosses, Movie 43) plays David Clark, a 40-something, low level marijuana dealer who falls upon hard times after he’s robbed of his stash. In order to erase the debt he now has as a result of the robbery, David is forced by his boss to smuggle more marijuana in through Mexico, so he recruits a stripper, a young runaway and a geeky virgin to pose as a fake family called the Millers, thinking that a family smuggling drugs is less obvious than one slightly overweight fatherly-looking man. It turns out that the people Dave chooses to make up the 3 other members of his bogus family are all slightly insane and as you can imagine, hilarity ensues, things break, police get involved and David freaks out a lot. Also, Jennifer Aniston looks 25 again and plays a stripper. I know sentence is pretty much directly aimed at men but ladies, at least you can get a free movie ticket out of it and elbow your date in the ribs when he drops his jaw too low. Everyone wins.

Fast And Furious 6 starring Vin Diesel and Paul Walker

If that’s not your thing: Set aside an evening to watch the dark action flick, Riddick, starring Vin Diesel.

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REVIEWS

Album of the month

Arctic Monkeys – AM For those of you who may have forgotten about this band’s incredible rise to worldwide superstardom, let’s re-cap before I even get into their latest album. In 2003, four rather short, hairy fellows from Sheffield agreed that playing neopunk in a garage might ease the debilitating boredom of their respective day jobs, so they started playing what I imagine was obnoxiously loud guitar music backed by mis-timed drum hits and droning, out of tune vocals. Despite working against the neighbour’s complaints and the intervention of the metropolitan police force, the now-famous four stuck at it and got rather good. Rather great, actually. So great that two years later they were fending off offers from major labels and managed to put on a sold out show at one of London’s biggest venues based on the release of just one EP. I almost forgot to mention that they also set the record for online downloads around the same time and pretty much created a new style of music altogether. Four guys...from Sheffield. It’s been 10 years since their formation and some people are arguing that Arctic Monkeys have lost whatever they found in that Garage. I say nay. Nay all day. Their latest studio album, AM (I dare you to guess what that stands for), is nothing short of spectacular. Not only is it in keeping with the sonic personalities that the band created a decade ago, but it is an evolution of that sound in the truest sense - the quartet has taken all of the best aspects of their music and polished them to a blinding shine while efficiently and subtly dropping anything that proved to be less than perfect after the release of their 4th album. What we the listeners are left with is what I would dare to name the band’s finest work to date and at the risk of sounding even more presumptuous, possibly one of the finest albums of the year. Just check out the singles ‘Do I Wanna Know’ and ‘R U Mine’ before you even think you know better. If that’s not your thing: Be sure to listen to Justin Timberlake’s latest offering, ‘The 20/20 Experience 2’. Available on iTunes.

This time, 10 years ago... Jet – Get Born Australia isn’t exactly a place known for their vast cultural exports when compared with somewhere like America or England, so it came as a surprise when people found out that ‘that band that sings that song that says are you gonna be my guuurl’, actually started in the land down under. That band is called Jet and although they’re not making anything nearly as awesome as their decade-old debut Get Born (which may be why no one really knows what they’re called), they sure did shake up the scene with their dirty blues-rock riffs and their great sideburns back in 2003. The album had a slew of singles but none of them are as good at making drunk men spit-sing to random women as the albums lead, ‘Are you Gonna Be my Girl’. Heck, I’ve even seen women sing it to guys when it comes on in a club. It’s just that catchy. That single was followed by 3 or 4 more which were, at best, your driving song for a week, but no one who was into it will ever forget that one song. So on behalf of everyone, thanks Jet. Wherever you are.

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