ParentMap Seattle Baby 2021 by ParentMap

2021

SEATTLE Baby From bump to bundle and beyond, the ultimate local resources guide for Seattle parents Hundreds of parent-tested, baby-approved resources for new families!

Plus: Troubleshooting Tummy Trouble Coping With Crying When to Worry About Baby’s Skin

INSIDE

EDITOR'S NOTE

CATEGORIES

Finding peace and strength in COVID parenting

Adoption + Fostering ..........................................3 Baby Services ..........................................................4 Child Care ..............................................................11 Child Health + Safety .......................................22 Childbirth Services ............................................28 Community Services ........................................32 Family Health + Wellness ..............................34 Financial + Legal Services .............................44 Hospitals + Birthing Centers ........................46 Learning + Play ...................................................48 Parent Education + Support ........................51 Retailers + E-tailers ...........................................55 Special Needs ......................................................58 A–Z Advertiser Index .......................................63

ARTICLES Coping With Crying ...........................................20 Rash Guard: When to Worry About Baby's Skin ..........................................................26 Troubleshooting Tummy Trouble ..............40

2021 PARENTMAP BABY PUBLISHER Alayne Sulkin MANAGING EDITOR Patty Lindley SENIOR DESIGNER Amy Chinn ADVERTISING + PARTNERSHIPS Ida Wicklund, Jen Dine ADVERTISING CLIENT SERVICES MANAGER Jessica Collet ADVERTISING INFORMATION

206-709-9026 or advertising@parentmap.com DISTRIBUTION distribution@parentmap.com ParentMap is published monthly PMB #190, 7683 S.E. 27th St. Mercer Island, WA 98040 ADMINISTRATION 206-709-9026, parentmap.com

Resource listings are not comprehensive due to space limitations. 2

More than a year into the pandemic, I find myself imagining all of the little ones who have been born during this scary and uncertain time — many have already turned 1! I think of the moms and dads who have stepped (or will soon step) into new parenthood in the midst of this terrifying marathon, forced to cobble together a whole new blueprint for normalcy and social support. An isolating experience plagued with its share of garden-variety fears in the best of circumstances, caring for a newborn is presently complicated by the threat of an actual plague. I reflect on the existential threats that terrorized me when my first child was born. There was the Nisqually earthquake that jolted us off our literal foundation when she was just a few weeks old. Seven months later, another thunderbolt, as we awoke to surreal televised scenes of the 911 terrorist attacks. Our sense of the world as a frightening place becomes acutely heightened when we have a child — but correspondingly, we are somehow made all the braver for it. The essential skills of this long-haul gig of parenting are rapidly alloyed, building through our response and servitude toward an indestructible power, a limitless endurance and an empowering trust in a wellspring of intuition that is born along with our actual child. But the wisdom and support of the wider parenting village is there for all of us, even (and maybe especially so) in this time of the coronavirus. As your new and unique parenting journey unfolds, we hope you will discover local resources within this guide to help ease and inspire your way. — Patty Lindley, managing editor

ADOPTION + FOSTERING Adoptive Friends & Families of Greater Seattle Nonprofit support and educational group that includes both families touched by adoption and families waiting to adopt Greater Seattle area; 425-243-7725 affgs.org info@affgs.org AdoptUSKids National project that supports child welfare systems and connects children in foster care with families Nationwide adoptuskids.org info@adoptuskids.org Agape Adoptions Highly personalized, professional international adoption placement services for children from China, Hong Kong, Romania, Bulgaria, Uganda and the Dominican Republic Nationwide; 253-987-5804 agapeadoptions.org agape@agapeadoption.org Amara Not-for-profit organization serving children in foster care and the families who care for them Offices in King and Pierce counties; 206-260-1700 amarafamily.org amara@amarafamily.org Casey Family Programs National operating foundation headquartered in Seattle providing services to children in foster care (birth–18) and their families Multiple national field offices; Seattle office: 206-322-6711 (toll-free: 1-800-496-2230) casey.org Children’s Home Society of Washington Nonprofit organization providing residential and group care for troubled children as well as a range of family support, therapeutic, adoption and advocacy services Regional offices statewide; 206-695-3200 (toll-free: 1-800-456-3339) childrenshomesociety.org A Child’s Dream Licensed nonprofit adoption agency located in Poulsbo serving birth mothers and birth parents throughout the state with child placement services Statewide; 1-800-247-8280 achildsdream.org/washington-state adoption@achildsdream.org

Foster Parents Association of Washington State Resources, programs and advocacy for foster, kinship and adoptive families to enrich the quality of life for Washington state’s children in out-of-home or adoptive care Statewide; 1-800-391-2273 fpaws.org fpaws@fpaws.org Holt International Christian organization committed to keeping families in crisis together, caring for homeless kids and finding adoptive families; support for domestic and international adoptions 1-888-355-HOLT (4658); holtinternational.org info@holtinternational.org Kinship Caregivers Support Program Washington State Department of Social and Health Services’ searchable database of kinship caregiver resources, support groups and Tribal kinship navigation Online; dshs.wa.gov/altsa/kinship-care-support-services Northwest Adoption Exchange Championing youth foster care and making important connections with potential adoptive families Serving Pacific Northwest youth; 1-800-927-9411 nwae.org nwae@nwresource.org Olive Crest Outreach and services for at-risk children, including child abuse prevention, fostering and adoption placement, life skills training and mentoring, counseling and more Bellevue (425-462-1612), Tacoma (253-572-7888), Silverdale (360-328-1650) olivecrest.org Open Adoption & Family Services Open adoption agency supporting pregnant women and couples in making decisions about their options — pregnancy, abortion, adoption — in an atmosphere of dignity and respect Greater Seattle area; 206-782-0442 openadopt.org info@openadopt.org Treehouse Nonprofit with a mission to give foster kids a childhood and a future; providing academic and other essential support for more than 8,000 youths in foster care across Washington state each year Offices in Seattle, statewide impact; 206-767-7000 treehouseforkids.org info@treehouseforkids.org 3

BABY SERVICES Breastfeeding Support

Diaper Services

Health:Latch Niche health-care practice dedicated to releasing tongue and lip tethers to create more suction for newborns during nursing Bellevue; 425-310-8430 healthlatch.com

Andy Pandy by Hansen Kids, LLC Award-winning and eco-friendly baby products, including premium bamboo disposable diapers, that are good for your baby and the planet Shipping within the United States only; andypandykids.com info@andypandykids.com

La Leche League of Washington Accredited leaders providing mother-to-mother breastfeeding support through helplines and group meetings Statewide; 425-610-6119; national toll-free helpline: 1-877-452-5324 lllwa.org Northwest Mothers Milk Bank Not-for-profit milk bank providing health screening, pasteurization and prescription distribution of donor milk Portland; 503-469-0955 (toll-free: 1- 800-204-4444) donatemilk.org info@nwmmb.org Nurturing Expressions Providing breastfeeding, lactation and pumping education; help navigating breast pump insurance benefit Offices in West Seattle (206-763-2733), Tukwila (206-763-2733), Poulsbo (360-930-0218), Tacoma (253-948-0784) nurturingexpressions.com breastpumps@nurturingexpressions.com Our Perfect Baby Supplier of top breast pumps and verification of insurance eligibility; free shipping in Washington Online; 425-563-1309 (toll-free: 1-800-403-3895) ourperfectbaby.com PMSI ...................................................................... 5 Insurance-eligible breast pumps; local and woman-owned since 1973; shipping or curbside pickup available Bellevue; 425-462-0577 (toll-free: 1-800-578-2260) pacificmsi.com info@pacificmsi.com Sound Beginnings Trusted lactation and parenting support in the Greater Seattle area and online for new parents anywhere 206-973-0337; soundbeginningsfamily.com support@soundbeginningsfamily.com

Baby Diaper Service ........................................... 7 Service offering freshly laundered cloth diaper delivery; supporting Puget Sound families from birth to potty training since 1946 Puget Sound service area; 206-634-2229 babydiaperservice.net info@babydiaperservice.net Bootyland Kids Center for hip kids and modern parents, promoting baby wearing, cloth diapering, breastfeeding, quality over quantity, sustainability Seattle; 206-328-0636 bootylandkids.com Diaper Stork ........................................................ 6 Diaper service and baby boutique providing healthy and eco-conscious alternative to disposable diapers; free classes offered Greater Seattle area; 206-928-6982 diaperstork.com service@diaperstork.com

Photographers Alicen Lum Photography Specializing in professional baby and newborn photography Federal Way studio serving Greater Seattle and Eastside; 206-484-7677 alicenlumphotography.com info@alicenlumphotography.com Anela Deisler Photography Specializing in lifestyle, maternity, newborn and family photography Greater Seattle and Eastside; aneladeisler.com hello@aneladeisler.com Hardie Photography ........................................... 8 Award-winning birth and family photographer documenting life’s biggest moments for families King and Snohomish counties; 206-348-9786 hardiephotography.com whitneyhardie@gmail.com Hey Baby! Ultrasound 2D, 3D and 4D ultrasound imaging services, including heartbeat, gender determination and reveal Kirkland; 1-844-777-2229 heybabyultrasound.com heybabyultrasound@gmail.com

BABY SERVICES

Insurance-eligible breast pumps, supplies, and support Specializing in breast pumps, home medical equipment, and compression stockings since 1973! PMSI is a small, local, woman-owned company with a strong focus on helping new moms find the right breast pump to fit their needs. Follow-up care is always included! We believe success starts with support, which is why our lactation specialists are ready and waiting to help with any questions or concerns. We’re a preferred provider! PMSI is in-network with most major insurance companies and has a team of trained staff who will submit claims on your behalf and handle the logistics of billing. Shipping or pickup available.

pacificmsi.com • 425-462-0577 info@pacificmsi.com

Jennifer Loomis Photography ........................... 9 Boutique studio specializing in maternity and family photography since 2001 Serving the Puget Sound area; 206-329-4772 jenniferloomis.com info@jenniferloomis.com Kiley Riffell Photography Award-winning family, maternity and portrait photography Greater Seattle and Eastside; kileyriffell@gmail.com kileyriffellphotography.shootproof.com Maple Hollow Photography Specializing in on-call birth story photography with unlimited coverage of your labor and delivery; “bump to baby” and family documentary sessions Greater Seattle and Eastside; 206-669-8778 maplehollowphotography.com

Sleep Consultants Belly to Bean Sleep Co. Certified sleep consultation that helps families with babies and toddlers get more sleep Greater Seattle and Eastside; 206-859-7094 bellytobean.com nicole.bellytobean@gmail.com

Desiree Baird, Pediatric Sleep Coach Helping families resolve sleep troubles so everyone can get the sleep they need and deserve Greater Seattle and Eastside; 425-275-2070 pediatricsleepcoach.com Nested Sleep Personalized holistic family sleep consulting for parents of babies and children ages 0–18 Seattle; 206-588-6304 nestedsleep.com Pediatric Sleep Consulting — Seattle Sleep Doula Birth and postpartum doula specializing in sleep coaching and consultation Greater Seattle and Eastside; 206-999-6362 pediatricsleepconsulting.com

continued on page 8

Baby Care 411

New moms are raving about the “Moms on Call” reference book series, coauthored by pediatric nurse practitioners Laura Hunter and Jennifer Walker — great, they say, for parents who want to establish a consistent sleep, eat, play, repeat routine. 5

BABY SERVICES

We make cloth diapering easy! Less waste less guilt Whether you’re looking for a local full-service provider or need quality cloth diapers at home, Diaper Stork has a solution. Save time by choosing our weekly pickup and delivery service; save $$ by renting or purchasing a cloth diapering bundle for home washing. Babies go through 6,000 diapers, making disposable diapers the third largest single consumer item in landfills. We’re here to help make your sustainable choices more convenient and worth the extra effort. How the service works: 1. You’ll receive 100% cotton diapers, a diaper bin, cute covers and cloth wipes. 2. Toss the dirty diapers in the bin. No rinsing! 3. Each week, dirties go in our reusable bags and our driver swaps them out for a clean set. Boost your diaper IQ! Join our free virtual Cloth Diaper 101, Infant Potty Training and Toddler Potty Training classes. Add us to your registry!

Diaper Stork is a mom-owned cloth diaper service and boutique enabling parents to make conscientious choices for their babies and their communities.

diaperstork.com • 206-928-6982 Serving the Greater Seattle Area service@diaperstork.com 6

BABY SERVICES

Freshly laundered cloth diapers, delivered to your home each week! Locally owned Baby Diaper Service makes it simple and enjoyable for families to choose cloth diapers. We deliver freshly laundered natural cotton diapers, pH-balanced for baby’s delicate skin, right to your front door. No rinsing, no soaking, no dumping anything out — just toss the soiled diapers into the pail that we provide; let us do the dirty work! Healthy, simple, convenient, affordable, adorable Cloth is the healthiest option for your baby and for our environment. We have an exclusive wash formula and process that result in the safest diaper for your baby. Our BDS team of cloth diaper experts provides the highest level of customer service as we support you throughout your diapering journey — from birth to potty training. Training, tips, accessories — everything you need! Celebrating 75 years of delivering cloth diapers to Puget Sound families! Free BDS 101 Cloth Diaper Classes offered each month. Gift certificates available.

Supporting Puget Sound families with resources and community throughout their diapering journey, from birth to potty training.

babydiaperservice.net • 206-634-2229 Servicing from Bellingham to Olympia and North Bend to Poulsbo info@babydiaperservice.net 7

BABY SERVICES

Life deserves to be documented I’m Whitney Hardie, an award-winning photographer and certified doula. For the past decade, I’ve documented families in their childbearing year. My photos are authentic and relaxed. They truly tell the story of your unique journey to parenthood. While best known for my birth photography, I am also available for maternity, newborn and family sessions. Book any combination of sessions for a 20 percent discount! Reach out today and we’ll choose a set of sessions that fits your needs. I can’t wait to meet you!

hardiephotography.com • 206-348-9786 whitneyhardie@gmail.com continued from page 5

Sleep Consultants Rebecca Michi — Children’s Sleep Consultant Realistic, gentle sleep support and training for newborns and toddlers Greater Seattle and Eastside; 206-446-7572 childrenssleepconsultant.com rebecca@rebeccamichi.com Sarah Oliver — Baby Sleep Consultancy Internationally certified infant and child sleep consultant dedicated to giving babies, parents and the whole family the good night’s sleep they deserve Greater Seattle and Eastside; 206-747-1710 saraholiverconsultancy.com sarah@saraholiverconsultancy.com Seattle Sleep Trainer In-home and virtual sleep training programs customized to your baby and family Seattle; 206-925-3270 seattlesleeptrainer.com tiffany@seattlesleeptrainer.com

Latch Onto This!

Additional resources for new mothers • From first latch to solid foods, find support and information for feeding baby from PEPS (peps.org; search “feeding”). • For help finding a lactation consultant, attend a La Leche League (llli.org) meeting. • For general breastfeeding support, visit the Office on Women’s Health website (womenshealth.gov/ breastfeeding; or call the helpline at 1-800-994-9662) or the Breastfeeding Coalition of Washington website (withinreachwa.org). • New moms swear by the plethora of evidence-based information on breastfeeding and parenting found on KellyMom (kellymom.com).

BABY SERVICES

Do you want great maternity and family photography and a great experience? Jennifer Loomis’ artistry is transformational. Working with her on my maternity photography was definitely one of the highlights of my pregnancy. — Charlotte, a Seattle mother The Commissioned Portrait Experience Each session is custom-designed for you, with you and your interests, décor and comfort in mind. 1. Jennifer’s Discovery Session via Zoom or video chat (30 minutes–1 hour) 2. Your Photography Session (2–3 hours) 3. Your Artistic Consultation — learn about the light, moment and composition that Jennifer has carefully worked into your images 4. Delivery of your final order The pioneer of maternity photography, Jennifer has photographed over 4,000 women and their families. Schedule a call or video chat to see the studio, meet Jennifer and learn more. Whether outside or in our gorgeous naturally lit studio in a historical Seattle building, COVID-19 protocols are strictly followed.

Jennifer Loomis Photography is a boutique studio specializing in maternity/family photography and heirloom silver prints since 2001.

jenniferloomis.com • 206-329-4772 Serving the Puget Sound area info@jenniferloomis.com 9

At Swedish Pediatrics,

we're here to partner with you in the healthy growth and development of your child from birth to young adult. Our pediatricians are highly trained offering flexible hours for busy parents and easy access to your medical records and provider office through MyChart. We offer: • Comprehensive, coordinated care including pediatric specialties�—�neurology, urology and gastroenterology • No-cost prenatal meet and greets • Well-child visits • Sports physicals • Immunizations • Behavioral health support • Chronic disease management • Same day office and video visits for acute illness and injuries • Parenting skills guidance Swedish Edmonds Pediatrics

EDMONDS

MEADOW CREEK

REDMOND

PUGET SOUND

SEATTLE

Swedish Redmond Pediatrics

LAKE WASHINGTON LAKE SAMMAMISH

Swedish West Seattle Pediatrics

swedish.org

Swedish Meadow Creek Pediatrics

WEST SEATTLE

CHILD CARE

King’s Preschool is a caring, Christ-centered community located in Shoreline serving children 18 months to 5 years. We are committed to providing each child with a thoughtful, creative and cooperative learning curriculum that equips them in body, mind and spirit for God’s purpose and glory. We offer extracurricular art, science and language classes, as well as Mommy & Me, Parents’ Night Out and community events for families to connect. Our full-day preschool options by age are as follows: • Ages 18 months–2 ½ year old class (Beginning Preschool) • 2–3 year old class (Beginning Preschool & Preschool) • 3–4 year old class (Preschool/Pre-K) • 4–5 year old class (Pre-K) • 2 ½–5 year old class (Mixed-Age Half-Day Program) Choosing the right preschool for your child is a very important decision, and we want to help. We offer in-person and virtual meet-and-greets daily, during which you can ask questions, see our wonderful preschool building and campus, and discover how young hearts and minds thrive in a caring, Christ-centered community.

Call or visit our website to schedule a tour today.

kingsschools.org/preschool • 206-546-7263 kpsinfo@kingsschools.org

CHILD CARE

Award-winning in-home child care and premier corporate backup care service For nearly 25 years, Seattle Nanny Network has been screening and placing infant and child-care professionals in local homes. Our efforts to lift the industry through community outreach and education uniquely position us as a leader among the talent pool. Our acceptance rate is low, resulting in the highest quality referrals. Services include shortand long-term placement and corporate care contracts with small businesses and large corporations alike. Serving the Greater Seattle and Eastside areas.

seattlenanny.com • 425-803-9511 placement@seattlenanny.com Nanny Services Annie’s Nannies, Inc. ....................................... 13 Full-service nanny placement providing comprehensive consultation to Seattle and Eastside families since 1984 Greater Seattle and Eastside; 206-784-8462 aniseattle.com AuPairCare Award-winning agency matches PNW families with international live-in au pairs 1-800-428-7247; aupaircare.com customercare@aupaircare.com Care.com Service to find trusted caregivers for child care, senior care, pet care, housekeeping help and more Online; care.com CareWorks Nanny Referral Service ............... 13 Expert, personalized nanny placements since 1993 Greater Seattle and Eastside; 206-325-9985 careworksnw.com careworks.seattle@gmail.com

College Nannies + Sitters of Seattle, Bellevue + Redmond Professional, safe and reliable child-care solutions customized to meet the needs of your family in the comfort of home Greater Seattle and Eastside; 612-964-7014 collegenannies.com ldavis@collegenannies.com The Nanny Consultant Placement services for nannies, household managers, doulas, night nannies and newborn care specialists Greater Seattle, Eastside, Tacoma; 425-512-3123 thenannyconsultant.com Nanny Parent Connection Subscription-based platform where families and verified child-care providers can connect Puget Sound; 425-243-7032 nannyparentconnection.com info@nannyparentconnection.com On Call Nanny Full-service nanny agency offering a comprehensive suite of services, unparalleled customer support and a streamlined nanny referral process Greater Seattle area; 206-890-8898 oncallnanny.com info@oncallnanny.com continued on page 16

CHILD CARE

Because you want the best care possible for your child CareWorks has been voted “Seattle’s Best Nanny Service” and is one of the oldest and most respected agencies in the area, serving Seattle and Eastside families and nannies for over two decades. By listening carefully to our clients, and by providing unmatched personal support along the way, we create meaningful, lasting relationships that satisfy everyone’s needs. Whether you’re a family looking for just the right care arrangement, or a nanny, household manager or family assistant looking for the perfect family, CareWorks will be with you the entire way.

careworksnw.com • 206-325-9985 careworks.seattle@gmail.com

Your Family, Our Priority Since 1984

“The most important family we work with is yours” Bring baby home with expert support from Annie’s Nannies, Inc (ANI). Providing comprehensive consultation and placement to Seattle and Eastside families since 1984. Our team will be there for you every step of the way as you select the perfect person for your family. ANI supports the whole family with: • Nanny and Household Support placement (long-term, short-term, full-time, part-time) • Night nannies, newborn care specialists, doula and family assistant placement • Convenient app for on-call child care, household support and party help • Hotel/visitor child care

aniseattle.com • 206-784–8462 info@aniseattle.com 13

CHILD CARE

Are you a student and a parent? We can help! Goodwin’s Family Connections Program makes child care and preschool more affordable and consistent for parents in college. This allows student parents to attend college full-time, focus on their studies, finish in a timely manner and launch their careers. At the same time, their children receive an early learning opportunity that sets them up for success in kindergarten and beyond. When student parents are welcomed into the program, they also receive access to basic needs benefits and career development opportunities.

goodwinconnections.org • 206-526-7944 program@goodwinconnections.org

Open your child to the world, open the world to your child, today at FASPS. The French American School of Puget Sound (FASPS) inspires the next generation of global citizens to learn, understand and act wisely in a multicultural world. Students achieve bilingual fluency in a rigorous academic program that combines the best philosophies of both the French and the American educational systems. We teach students to view the world from a multicultural perspective, to participate actively in a diverse community that celebrates difference, and to rise to the challenges of a singular academic program accredited by both the French Ministry of National Education and the Northwest Association of Independent Schools (NWAIS). Students are not required to speak French before first grade. Students who will be 2 years old by September 1, 2021, are eligible to apply for admission to FASPS for the 2021–2022 academic year.

fasps.org/discover-fasps • 206-275-3533 admissions@fasps.org 14

CHILD CARE

Growing hearts and growing minds The Beth Shalom Early Childhood Center is committed to providing excellent quality child care for all young children in a safe, nurturing environment that is also rich in Jewish content. The ECC welcomes all children and their families, including those involved in Jewish life to varying degrees as well as non-Jewish families. We respect and value diversity, individuality and family culture. We strive to create a comfortable environment and be an extension of home. We value families for their strong bonds and commitment to their children, and seek continuous communication. Teachers plan the curriculum based on the skills and interests of each individual group of children. We work to meet the needs of the whole child: socially, emotionally, physically, intellectually and spiritually.

bethshalomseattle.org/ecc • 206-985-2516 leah@bethshalomseattle.org

Adults and Children Learning Together Are you … looking for support on your parenting journey? … seeking community? … interested in a low-cost preschool option with a high adult-to-child ratio? Seattle Colleges Cooperative Preschool Programs provide safe and nurturing environments for your child to learn and grow. Our neighborhood-based schools are located throughout Seattle and serve children from birth–6 years. Skilled teachers implement a play-based curriculum, and our educators support parents to be directly involved in the education of their children. Co-op classes and family support will continue to be available via Zoom in the event of a stay-at-home order.

northseattlecoops.org • 206-934-7796 beth.goss@seattlecolleges.edu 15

CHILD CARE continued from page 12

Nanny Services Seattle Nanny Network .................................. 12 Award-winning in-home infant and child-care placement agency serving Seattle- and Eastsidearea families since 1997 Greater Seattle and Eastside; 425-803-9511 seattlenanny.com placement@seattlenanny.com West Coast Nannies Full-service nanny agency offering simple and affordable fee structure and one-on-one consultation Serving the Seattle area; 253-245-8538 wcnannies.com nicola@wcnannies.com

Preschools + Day Cares Bright Horizons Child-care programs designed with working parents in mind, offering convenient locations and flexible hours that fit your busy schedule Multiple locations in the Greater Seattle area; 1-877-624-4532 brighthorizons.com Child Care Aware of Washington Family Center Helping families find quality child care in Washington state • Child Care Aware Family Center: 1-800-446-1114; childcareawarewa.org; familycenter@childcare.org • Kaleidoscope Play & Learn playgroups: 206-329-1011; childcare.org; ccr@childcare.org • CCR Homeless Program: 206-329-5842; childcare.org; ccr@childcare.org Congregation Beth Shalom Early Childhood Center ................................................................. 15 Early childhood center providing care and early learning for children ages 2 months–5 years Seattle; 206-985-2516 bethshalomseattle.org/ecc leah@bethshalomseattle.org Easterseals Washington Child Development Centers All-inclusive child development centers and programs serving children with and without disabilities Multiple locations throughout Washington; 206-281-5700 easterseals.com/washington French American School of Puget Sound ...... 14 Open your child to the world, open the world to your child, today at FASPS! Mercer Island; 206-275-3533 fasps.org/discover-fasps admissions@fasps.org 16

Goodwin Connections ...................................... 14 Making child care affordable and consistent for parents attending college Serving families in King, Pierce and Snohomish counties; 206-526-7944 goodwinconnections.org program@goodwinconnections.org Hope Lutheran School ..................................... 17 Christian play-based preschool program in West Seattle for kids ages 3–4; full- and part-time options available September–June Seattle; 206-935-8500 hls.hopeseattle.org admissions@hopeseattle.org Jennifer Rosen Meade Preschool at Temple De Hirsch Sinai Child-centered, play-based early education programs enriched by Jewish values for kids ages 3 months–5 years Bellevue; 425-559-2570 jrmpreschool.org llevy@tdhs-nw.org Kaleidoscope School Preschool program for children ages 2–6; summer camps; after-school program offered for K–grade 3 students attending Blaine K–8 and Magnolia Elementary School Magnolia neighborhood of Seattle; kaleidoscope-school.com kscopeschool@gmail.com Kid’s Country Early Learning Centers Infant program providing a safe, loving environment that encourages little ones to love, laugh, learn and grow Multiple Greater Seattle locations; 360-668-5145 kidscountryinc.com info@kidscountryinc.com Kids Klub Child Development Centers Offering infant and toddler day care; evening and weekend program available; flexible hours Bellevue; 425-502-8837 kidsklubcdc.com frontofficebel@kidsklub.us King’s Schools .................................................... 11 Challenging preschool–grade 12 students to grow intellectually in a close-knit, interdenominational Christian learning community Shoreline; 206-546-7263 kingsschools.org/preschool kpsinfo@kingsschools.org continued on page 18

CHILD CARE

Faith-Focused • Student-Centered • Inspiring Excellence Hope Lutheran Preschool is a fun, play-based preschool program full of opportunities to explore the world through hands-on learning in a safe, nurturing Christ-centered environment. Our experienced teachers plan activities to scaffold children’s learning to their next level as well as set up enriching, stimulating environments. Students have access to an outdoor garden classroom, encouraging exploration and imaginative play. Our preschool content is primarily based on Washington State Early Learning Benchmarks and “The Creative Curriculum,” which incorporates all aspects of developmentally appropriate practices in early childhood education. A developmental continuum in all aspects of your child’s learning (social/ emotional, physical, cognitive, language, spiritual) takes place over the two-year-long preschool program. Most importantly, our teachers partner with families to set every child up for success, meeting each student where they are and creating a joyful preschool experience.

Hope Lutheran School provides a faith-based preschool program with full- and part-time options for children ages 3–4.

hls.hopeseattle.org • 206-935-8500 admissions@hopeseattle.org 17

CHILD CARE

SJCC’s Early Childhood School The J’s Early Childhood School is more than a preschool. Our Reggio-Emilia-inspired program welcomes everyone. We create an environment where children become compassionate, curious and confident learners. When your child attends ECS, your whole family becomes part of our community. We offer full-day and part-day options for infants to pre-K, as well as a kindergarten, outdoor preschool and bilingual programs. You’ll find innovative learning experiences that help build a strong foundation in language, math and literacy, with low child-to-teacher ratios, small class sizes, outdoor spaces to explore, swimming, art, music and more.

sjcc.org/programs/early-childhood-school • 206-388-0825 info@sjcc.org

continued from page 16

Preschools + Day Cares The Little School ............................................... 19 Preschool–fifth grade progressive education school offering blended indoor/outdoor learning focused on inspiring curiosity and balanced social-emotional and academic development Bellevue; 425-827-4609 thelittleschool.org info@thelittleschool.org North Seattle Cooperative Preschools ......... 15 Cooperative preschools with parent education and support Multiple neighborhood-based schools throughout Seattle; 206-934-7796 northseattlecoops.org beth.goss@seattlecolleges.edu Seattle Department of Education & Early Learning Child Care Assistance Program (CCAP) helps those who are eligible and living within the Seattle city limits to pay for child-care services for children up to age 13 Seattle; 206-386-1050 seattle.gov/education 18

SJCC Early Childhood School ............................ 18 A Reggio-Emilia-inspired program for infants to kindergarten that prepares children for future learning Greater Seattle and Eastside; 206-388-0825 sjcc.org/programs/early-childhood-school niccib@sjcc.org South Seattle College Cooperative Preschools Affordable, high-quality early childhood education along with parent education, coaching and support for families with children from infancy to pre-K 5 West Seattle locations; 206-773-8066 westseattlepreschools.org inquiries.ssccp@gmail.com Winnie Searchable guide to quality child care, including information on availability, prices, parent reviews, licenses and more Online; winnie.com

CHILD CARE

Inspiring curiosity, creativity and community Nestled in 12.5-acres of woods and meadows in Bellevue, The Little School provides a natural setting for its community of students that inspires their curiosity and creativity as they explore the wider world. Our classrooms extend into the outdoors, providing plenty of chances for children to discover and imagine. We provide a safe environment on our wooded campus where children build upon their inherent strengths through a blended indoor/ outdoor learning program. We teach students to expand their knowledge and deepen their learning, balancing academic and socialemotional growth while fostering a sense of stewardship and care for our global environment. Each student is known by the whole community, and children develop interpersonal skills so that they can learn and play well with others. We encourage you to sign up for a tour today to learn more about The Little School!

We are a preschool–fifth grade progressive education independent school offering blended indoor/outdoor learning focused on balanced social-emotional and academic development.

thelittleschool.org • 425-827-4609 • reganw@thelittleschool.org Bellevue 19

CHILD CARE

Coping With Crying Tips from a parent educator for soothing your baby (and yourself) By Malia Jacobson Caring for a wailing newborn who seems inconsolable is exhausting, frustrating and isolating. That’s been especially true during the pandemic, which has increased fears about exposing infants to disease, squeezed child-care resources, slashed social support and compounded financial insecurities. With fewer opportunities for social and emotional support or for outside help with child care and household chores, frustration may give way to anger and increase the likelihood of shaking a crying baby. Research shows that rates of child abuse and abusive head trauma — the type of brain injury that happens when an infant is shaken — escalate during economic recessions and natural disasters. During the national recession that began in 2008, Seattle Children’s Hospital and Harborview Medical Center saw the number of such cases more than double, mirroring a trend occurring nationwide. In response to the increase in abusive head trauma cases locally and nationally, Seattle Children’s established its Period of PURPLE Crying caregiver education program (purplecrying.info). Christine Baker, coordinator for the Period of PURPLE Crying program, says that when COVID-19 began impacting new parents’ access to social support and child-care resources last year, child abuse researchers feared the worst. “Last year, at the beginning of the pandemic, we were fearing that there would be a similar effect with rates of child abuse, but it was hard to predict,” she notes. “There is research showing these effects after recessions and natural disasters, but there wasn’t data on the effects of a global pandemic like this one.” Now, more than a year into the COVID-19 pandemic, research has shown a similar spike in cases of child abuse. According to the Centers for Disease Control and Prevention, the percentage of emergency department visits and hospitalizations related to child abuse and ne20

glect for children and adolescents increased significantly from 2019 to 2020. “At this moment, we have a combination of isolation and virtual-connection fatigue, particularly for new parents who may be literally stuck at home with an infant,” says Baker. “People are tired of connecting online and they aren’t leaning into the virtual parties and gatherings the way they were a year ago. The supportive ‘We’re all in this together’ messaging is just not there anymore, because people are just over it.” Reaching caregivers about PURPLE crying Over the past year, COVID-19 has complicated efforts to educate caregivers about the dangers of abusive head trauma (sometimes called shaken baby syndrome). With more families delaying well-child checkups and community events temporarily curtailed, Period of PURPLE Crying program leaders have fewer opportunities to help new parents learn ways to cope with crying. Getting information to caregivers in the early weeks of parenthood is critical, because it only takes one shaking incident to permanently alter a child’s brain function, says Baker. “A shaken brain will never be the same brain again.” Shaking causes injury instantly, with effects that can compound over time with repeated episodes. Shaking any part of a baby, even

CHILD CARE the arms or legs, can cause learning disabilities; behavior disorders; problems with hearing, vision and speech; seizures; cerebral palsy; permanent disability; and even death. Using the acronym PURPLE (peak of crying, unexpected, resists soothing, pain-like face, long-lasting and evening), the program helps spread the message that a phase of intense crying is developmentally normal, temporary and not the result of genetics, parenting or your child’s personality. While not all babies go through such a phase, many do, crying for as long as five hours in the afternoon or evening during their second and third months. Crying generally tapers off around months four and five, but not before caregivers’ nerves are thoroughly frayed. Coping tips for caregivers Knowing that this phase is normal and doesn’t reflect poorly on their child or their parenting can help parents cope, says Baker. Working with families in Pierce and King counties and surrounding areas, Baker counsels caregivers to “just pause.” “We tell parents to ‘take five,’ because taking a pause or a break is so important to keep frustration with crying from escalating. We tell parents to just pause, take a minute, set your baby down gently someplace safe and walk away for a few minutes.” Parenting isn’t about perfection, says Baker. “It’s about doing what you need to do in the moment and handling a situation in a way that you’ll feel good about tomorrow.” Caregivers should know that periods of intense PURPLE crying are normal for babies, and so are feelings of anger — even fury — for parents. During tough moments, calling or texting a trusted friend or family member, listening to music, or taking a few deep breaths can keep frustration from escalating to rage — and keep babies safe from unintended outcomes. “A lot of parents don’t feel prepared to deal with the anger they feel, because it’s so unexpected,” says Baker. “They love their baby, they wanted and planned for this baby, and then they feel this anger that can be very isolating. Those are really normal feelings. We help parents expect and plan for that, so when those feelings show up, they know what to do.”

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What is the Period of PURPLE crying? Peak of crying. Your baby may cry more each week, the most during month two, then less in months three through five. Unexpected. Crying can come and go, and you don’t know why. Resists soothing. Your baby may not stop crying, no matter what you try. Pain-like face. A crying baby may look like they are in pain, even when they are not. Long-lasting. Crying can last as long as five hours a day, or longer. Evening. Your baby may cry more in the late afternoon and evening. The word “period” indicates that the crying has a beginning and an end.

Resources for caregivers Prevent Child Abuse America • preventchildabuse.org Seattle Children’s help for crying • seattlechildrens.org/cryinghelp Period of PURPLE Crying program • purplecrying.info Crying Can Be Frustrating! Have a Plan • seattlechildrens.org

Sponsored by

CHILDBIRTH SERVICES

Access the power of your body-mind connection for better births! Nancy is a clinical hypnotherapist and counselor, serving the Seattle area since 1993. She provides private childbirth preparation hypnosis sessions, teaching skills to promote a more relaxed and confident birth. As a longtime birth doula, Nancy’s experience provides a solid foundation for her empowering approach. The Hypnosis for Birth sessions complement, and build on, other childbirth classes and methods. Regardless of your birth plan, having skills and tools to focus and deeply relax during your birth can make a big difference. Childbirth Preparation | Birth Doula | Counseling | Free Monthly Information Sessions

HypnosisForBirth.com • 425-827-9498 hello@hypnosisforbirth.com

Explore birth from the heart Experience childbirth as a celebration of initiation and transformation. Deepen your birth preparation — beyond just numbers, statistics and charts — into the true heart of birth: self-exploration and understanding. Prepare to meet the unknown, navigate the ever-changing landscape of labor, and embrace the emergence of a new you into the world of parenthood. Workshops for: • Early pregnancy • Birth companions and loved ones

• Labor and birth preparation • Coping with labor pain

heartofbirth.net • 425-202-5308 charlene@heartofbirth.net 28

CHILDBIRTH SERVICES

Where experience meets evidence-based support Take the mystery out of birth and life with a baby and replace it with confidence. With more than 40 years of experience, education and a passion for supporting families, we are your team of experts, there when you need it most. From the first trimester to the first contraction, through the first baby smiles, you’ll have knowledge and support by your side. Unbiased, unparalleled support, one call away. Birth Doulas - Postpartum Doulas - Birth Classes - Photography - Breastfeeding Support

seattledoulas.com • 206-717-4400 seattledoulas@gmail.com

Emotional and physical support for your empowered birth As a full-spectrum doula and professional photographer, I bring years of experience supporting families and a nonjudgmental curiosity about how this process will unfold for YOU. Drawing from evidence-based information regarding childbirth and baby feeding options, I am committed to holding space for all birthing bodies. “Whitney creates a soft and supportive energy wherever she is. I’m thankful to have had her as part of my team.” — Averry “Whitney is a wonderfully positive and empowering force in the room. She is passionate about creating positive birthing experiences, and is reassuringly knowledgeable on the subject.” — Bre Certified Doula | Birth Photographer | Free Consultation

hardiephotography.com • 206-348-9786 whitneyhardie@gmail.com 29

CHILDBIRTH SERVICES Birth + Postpartum Services

Maternity Health Care

Doulas Northwest Compassionate and unbiased expertise and support for today’s families; overnight support by postpartum doulas Greater Seattle and Eastside; 360-602-1564 doulasnorthwest.com info@doulasnorthwest.com

Hypnosis for Birth ............................................ 28 Offering private birth preparation, counseling, clinical hypnotherapy and birth doula services since 1993 Greater Seattle area; 425-827-9498 hypnosisforbirth.com hello@hypnosisforbirth.com

Heart of Birth .................................................... 28 Experience childbirth as a celebration of initiation and transformation; online classes for all birthing families Greater Seattle and Eastside; 425-202-5308 heartofbirth.net charlene@heartofbirth.net

Kaiser Permanente — Women’s Health Centers Obstetrics and gynecology, pregnancy services and other women’s health services; serving patients at multiple locations across Washington state 1-888-874-1620; wa.kaiserpermanente.org

Pacific Association for Labor Support Doulas (PALS) Providing personalized assistance in finding a doula King, Snohomish, Pierce and Kitsap counties; 206-329-7257 palsdoulas.org Seattle Doulas ................................................... 29 An experienced team of birth and postpartum doulas; birth classes, yoga, photography and support from pregnancy to postpartum Greater Puget Sound area; 206-717-4400 seattledoulas.com seattledoulas@gmail.com Thresholds ......................................................... 31 Support for early pregnancy, childbirth preparation, postpartum planning, infant feeding, relationship support, birth story healing and finding a doula Puget Sound area; 206-819-1383 thresholds.info amity@thresholds.info Whitney Hardie Birth Services ....................... 29 Full-spectrum doula and professional photographer providing emotional and physical support for your journey to parenthood King and Snohomish counties; 206-348-9786 hardiephotography.com whitneyhardie@gmail.com

Postpartum Depression Support Perinatal Support Washington Nonprofit provider of resources, new parent support groups and a “Warm Line” to assist parents recovering from pregnancy and postpartum mood disorders in connecting with peers and licensed therapists Statewide; 1-888-404-7763 perinatalsupport.org info@perinatalsupport.org 30

Northwest Women’s Healthcare Providing expert consultation, preventative and therapeutic health care, and both medical and surgical services for women of all ages First Hill Swedish campus, Seattle; 206-386-3400 nwwomenshealth.com The Polyclinic — Obstetrics & Gynecology Board-certified physicians and nurse practitioners dedicated to women’s health at each stage of life Multiple locations in Seattle; 206-860-4541 polyclinic.com Sacred Good Medicine ..................................... 37 Traditional and integrative health-care practice specializing in pregnancy and postpartum care, bodywork, craniosacral therapy, lactation therapy and ancestral healing Greater Seattle area; sacredgoodmedicine.com Swedish Medical Center — OB/GYN Specialists Complete range of obstetrical and gynecologic services for women from adolescence through menopause; state-of-the-art outpatient procedures Multiple locations; 1-800-SWEDISH (793-3474) swedish.org UW Medicine Providing complete care for women through all stages of life, with obstetrics, gynecology, midwifery, fertility/infertility, prenatal/neonatal and pediatrics services Multiple Greater Seattle locations; 206-520-6055 uwmedicine.org Virginia Mason Medical Center — Gynecology Specialists focusing on ensuring the gynecologic health and well-being of patients Seattle (206-223-6191), Edmonds (425-775-9474), Bellevue (206-223-6191), Federal Way (253-838-2400) virginiamason.org

CHILDBIRTH SERVICES

Workshops for love, marriage and the baby carriage We know that you want to have a positive birth experience. You also want a pregnancy with low stress and anxiety. Here’s the problem: Gathering all of the information you need is overwhelming and doing the “right thing” can actually make you feel more stressed out. You may not know how to feel ready. This is where we can help! At Thresholds, we’ll show you how to stay grounded and connected to your family values as you get ready for the challenges and joys that lie ahead. Our team has learned a lot from the families we’ve supported over the past decade. We have developed simple techniques and tools that will help you have a positive birth and postpartum experience.

Classes and workshops where you and your partner will cultivate compassion, wisdom and a sense of belonging.

thresholds.info • 206-819-1383 amity@thresholds.info 31

COMMUNITY SERVICES Community Centers Boys & Girls Clubs of King County 34 clubs serving thousands of young people through hundreds of programs Multiple Greater Seattle locations; 206-436-1800 positiveplace.org Seattle Parks & Recreation Community Centers Find the community center nearest you seattle.gov/parks/find/centers/community-centers-a-z YMCA of Greater Seattle Offering child care for kids ages 0–12; youth and family programs and social services; camps, classes and fitness 13 Seattle-area and Eastside locations; 206-382-5022 seattleymca.org

Immigrant + Refugee Services Center for Multicultural Health Promoting health and well-being in diverse communities; Refugee Health Advocacy Project offers case management and English-language training for immigrant and refugee families Seattle; 206-461-6910 facebook.com/centerformulticulturalhealth CISC Early childhood education, youth development, family support, cultural navigation, senior and disabled adult services, and health-care access programs for immigrants and their families King County; 206-624-5633 cisc-seattle.org info@cisc-seattle.org East African Community Services Providing education, citizenship programs and case management services for the East African community King County; 206-721-1119 eastafricancs.org info@eastafricancs.org El Centro de la Raza Comprehensive programs and services for the Latino community Seattle; 206-957-4634 elcentrodelaraza.org Jewish Family Service Culturally diverse and caring staff helps refugees and immigrants make a successful transition to self-sufficiency Seattle (206-461-3240), South King County (253-850-4065), Eastside (425-643-2221) jfsseattle.org

Lutheran Community Services Northwest (LCSNW) Provider of services for behavioral health issues, family and community support, refugee and immigrant resettlement, child welfare, crime victims, and assisting seniors and people with disabilities to remain independent Multiple Washington state offices; 206-901-1685 lcsnw.org Mother Africa Programs designed to help African refugee and immigrant women and their families reach their fullest potential Kent; 253-277-7625 motherafrica.org info@motherafrica.org Neighborhood House Individual and family assistance centers offering a range of employment, housing, adult education and case management support as well as connections to community, early education and health resources Multiple Seattle-area locations; central office: 206-461-8430 nhwa.org/contactus Refugee Women’s Alliance (ReWA) Nonprofit providing holistic services to help refugee and immigrant women and their families quickly and effectively stabilize, acculturate, increase language proficiency and improve employability Rainier Valley; 206-721-0243 rewa.org Southeast Youth & Family Services Licensed center providing comprehensive early learning and mental health services; African and Asian immigrant and refugee support and community outreach Seattle; 206-721-5542 seyfs.org Southwest Youth & Family Services (SWYFS) Leading resource for education, counseling, youth and family development services, and programs for low-income families in southwest King County 206-937-7680; swyfs.org info@swyfs.org

Family + Social Services Atlantic Street Center Providing wraparound services, including education, family support and behavioral health counseling, to the low-income minority populations of King and Pierce counties 206-329-2050; atlanticstreetcenter.org ascinfo@atlanticstreet.org continued on page 34

COMMUNITY SERVICES

Federation’s Jewish experiences designed just for you and your family! Jewish Federation is here to help your family figure out how Jewish works for YOU — whether you’re looking for an easy way to bring Jewish songs and stories into your life or a supportive cohort learning experience with other parents! Every Jewish family has a home with Federation. Get involved today! • PJ Library® Books — free to your mailbox every month jewishinseattle.org/pjlibrary • Bim Bam Baby! — Shabbat song and story time jewishinseattle.org/bbb • Family Volunteering Challenge — make a contribution to your community jewishinseattle.org/fvc There is something for everyone, from Bainbridge Island to Sammamish and beyond, to create a supportive Jewish experience for you and your family, designed with you in mind.

We can’t wait to see you!

jewishinseattle.org/youngfamilies • 206-774-2247 alanag@jewishinseattle.org

COMMUNITY SERVICES continued from page 32

Family + Social Services FamilyWorks Seattle Connecting neighbors and families to nourishing food, essential resources and a supportive community; two food bank locations; playgroups, parenting classes, advocacy, referrals, more Wallingford, Greenwood; 206-694-6727 familyworksseattle.org theteam@familyworksseattle.org Jewish Federation of Greater Seattle ............ 33 From books mailed to your home to interactive song and story times, every Jewish family has a home with Federation! Greater Seattle area; 206-774-2247 jewishinseattle.org/youngfamilies info@jewishinseattle.org North Helpline Provider of basic resources to families in need, including two food banks, client services, financial assistance, and health-care screenings and services North Seattle; 206-367-3477 northhelpline.org ParentHelp123 — Service of WithinReach Providing simple, integrated, family-focused information about state-benefit programs and local resources for families, including applying for health insurance, food assistance programs and much more Statewide; 1-800-322-2588 parenthelp123.org help@parenthelp123.org

Public Health — Seattle & King County Health-care services and resources for the entire family King County; 206-296-4600 kingcounty.gov Renton Area Youth & Family Services (RAYS) Provider of high-quality, integrated behavioral health care and prevention services to children, youths and families, to restore hope for a healthier future Renton (425-271-5600), Seattle (206-624-6477) childhaven.org/rays Washington State Department of Children, Youth & Families Services for families and youth, including child care and early learning, foster parenting, adoption and adoption support, Child Protective Services (CPS) and access to programs benefiting Washington state families in need Statewide; dcyf.wa.gov Women, Infants and Children Nutrition Program (WIC) Program serving eligible pregnant, postpartum and breastfeeding women and children up to 5 years old with monthly checks for food, nutrition education, breastfeeding support, and health screenings and referrals Over 200 clinics statewide; Help Me Grow WA Hotline: 1-800-322-2588 doh.wa.gov/youandyourfamily/wic program.intake@usda.gov

FAMILY HEALTH + WELLNESS Complementary + Alternative Medicine Body Motion Physical Therapy Helping women through pregnancy and beyond so they can live active, confident and healthy lives to prevent surgery and the need for medications Edmonds; 425-582-0727 bodymotionpt.com info@bodymotionpt.com Catalyst Health Studio Gentle and holistic chiropractic care for preconception, pregnancy, postpartum, pediatrics and performance Queen Anne; 206-483-7207 catalysthealthstudio.com

Elizabeth Rogers Pilates & Physical Therapy Comprehensive orthopedic, pelvic health and Pilates expertise to manage common pregnancyrelated concerns, such as pelvic and lower back pain, pelvic organ prolapse, urinary incontinence, diastasis recti, c-section scars, painful intercourse, bowel dysfunction Mount Baker, Ravenna; 206-535-7356 elizabethrogerspt.com info@elizabethrogerspt.com Emerald Physical Therapy & Pilates Pilates-based holistic rehabilitation for treating pre-, peri- and post-partum patients Ballard; 206-708-6766 emeraldptpilates.com samantha@emeraldptpilates.com continued on page 36

FAMILY HEALTH + WELLNESS

Join us and come find your strength in motherhood! FIT4MOM Bellevue & Mercer Island offers research-backed fitness and wellness programs, each unique in format and designed to meet the specific needs of each stage of motherhood. Through FIT4BABY prenatal fitness classes, Stroller Strides for moms with kids in tow, our Body Well program which provides HIIT classes and personalized nutritional guidance, and lastly, Our Village, which offers social events and playdates. We seek to inspire “Strength in Motherhood” by providing women the opportunity to have a workout and support that is flexible around motherhood.

A SAFE place to work out! A SAFE and inclusive space to be a MOM!

bellevue.fit4mom.com 425-300-7273 bellevue@fit4mom.com 35

FAMILY HEALTH + WELLNESS

Find providers of color in Washington state Find qualified pregnancy, childbirth and postpartum health-care providers of color to support your unique parenting experience. From doulas, midwives, doctors, lactation counselors, and massage and bodywork therapists, to sleep coaches and support groups, search the Providers of Color Washington directory to find people who look like you and who listen to you. For your good health.

providersofcolorwa.com

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Complementary + Alternative Medicine Hooyman Family Chiropractic Adjustments, treatment of headaches and migraines, prenatal chiropractic care Greenwood; 206-486-6451 hooymanfamilychiropractic.com Inner Rhythm Wellness Integrative physical therapy, women’s health, nutrition and lifestyle coaching, medical yoga and Pilates instruction Seattle area; innerrhythmwell.com tara@innerrhythmwell.com Meghan Devonport, LMP, Therapeutic Massage Licensed esthetician and massage practitioner with certifications in perinatal massage, structural integration, craniosacral therapy (CST), reflexology, sports massage, neuromuscular and Reiki Ballard, Queen Anne; 561-843-5935 meghandevonport.com megdevonport@yahoo.com

Seed of Life Chiropractic + Wellness Promoting the health of the community by providing state-of-the-art complementary and alternative health care to people of all ages, with a focus on prenatal and pediatric care Serving Fremont, Wallingford and the Greater Seattle area; 206-565-9691 seedoflifechiro.com info@seedoflifechiro.com Solfuel Wellness Functional Manual Therapy (FMT) for conception, pregnancy, delivery preparation and postpartum recovery Columbia City; 425-448-2567 solfuelwellness.com nicole@solfuelwellness.com Therapydia Women’s health physical therapy services to treat pelvic pain, pelvic floor dysfunction Ballard; 206-735-4414 therapydia.com info@therapydia.com

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FAMILY HEALTH + WELLNESS

Family dinners delivered! Pick Me Up is a meal delivery service with families in mind! We believe that the dining table is a cornerstone of family life, and want to teach our kids the importance of making the time every day to sit down, switch off and enjoy time (and food) together. We came up with kid-friendly options and tried and true family favorites for the Pick Me Up menu. We found a way to deliver freshly made meals daily so that you can create quality time around the table with your family. With Pick Me Up, you get fresh, delicious meals for the whole family at your convenience, either delivered to your home or to one of our day-care partners. With no commitment or subscription plan, Pick Me Up fits around your schedule and couldn’t be simpler to order through our easyto-use app.

pickmeupseattle.com • 206-939-2026 phil@pickmeupseattle.com

Sacred health care for your baby, body, heart, and soul Sacred Good Medicine provides compassionate, intuitive, traditional care for you and your little one, throughout pregnancy and postpartum. We support you through healthy transitions, pregnancy discomforts, positioning concerns, preparation for birth and postpartum, birth injuries or trauma, postpartum depression, lactation and feeding concerns, tongue-tie, torticollis, and more. Ceci Córdova, CNM, CFNP, IBCLC, is a midwife, lactation therapist, certified family nurse practitioner and traditional health practitioner specializing in pregnancy, postpartum care and lactation, including craniosacral therapy, abdominal massage, and Ancestral Hands on Healing. Accepts most insurance including Medicaid.

SacredGoodMedicine.com 37

FAMILY HEALTH + WELLNESS continued from page 36

Complementary + Alternative Medicine Tree of Life Chiropractic Providing prenatal, postnatal and pediatric chiropractic care to families in the Seattle area Wallingford; 206-652-4807 treeoflifeseattle.com staff.treeoflifenw@gmail.com Vital Chiropractic & Wellness Center Chiropractic care for fertility and pregnancy issues, athletes, injury and rehabilitation, infant/pediatric issues, plus licensed massage therapy Mount Vernon; 360-848-6755 vitalchiro.com info@vitalchiro.com Vital Flow Massage & Bodywork Compassionate, individualized massage therapy for your pregnancy journey; labor prep massage, cesarean scar massage, and pelvic and back pain relief Everett; 425-224-5538 vitalflowmb.com hello@vitalflowperinatal.com

Family Medicine HealthPoint Complete, convenient care, including whole family medicine and dentistry, pediatrics, obstetrics, naturopathic medicine, WIC, pharmacy and more Multiple King County locations; 425-277-1311 healthpointchc.org Immunity Community — A WithinReach Program A vaccine promotion program of WithinReach that also helps families connect with health and food resources Statewide; 206-284-2465 (toll-free: 1-800-322-2588) immunitycommunitywa.org ic@withinreachwa.org Kaiser Permanente — Primary Care: Family Medicine and Pediatrics Full-service medical centers offer primary care, various specialties, a pharmacy and (at most locations) radiology and lab services Multiple locations statewide; 1-888-874-1620 wa.kaiserpermanente.org Pacific Medical Centers (PacMed) Friendly, expert care for families, from newborns to adults; pediatrics, family medicine, internal medicine, specialty care, flexible hours 9 Seattle-area clinics; 1-888-4PACMED 1-888-472-2633) pacmed.org

The Polyclinic — Family Medicine Practice encompassing all areas of primary care for all ages, newborns to seniors, including preventative care, management of chronic conditions, pediatrics, women’s health, men’s health, sexual health Multiple Seattle locations polyclinic.com/family-medicine Providers of Color ............................................. 36 Pregnancy, birth and postpartum care providers; lactation counseling, bodywork services and support groups; find doulas, midwives, doctors, counselors, massage therapists who look like you and listen to you Statewide; providersofcolorwa.com Swedish Medical Center — Family Medicine . 39 Pediatric primary care, pediatric specialty care, family medicine Serving Seattle and the Eastside; 1-800-SWEDISH (1-800-793-3474) swedish.org UW Medicine — Primary Care Active patient-provider relationships, seamless coordination across care teams, full-spectrum care for all through every stage of life, urgent care clinics for walk-ins 7 days a week Multiple Seattle-area locations; uwmedicine.org Virginia Mason — Family Medicine Care Physicians serve as primary care providers and work closely with teams of specialists, hospitalists and nurses to coordinate and personalize care for your unique family Greater Seattle and the Eastside; 1-866-832-6633 virginiamason.org/family-medicine

Fertility + Reproductive Health Abundant Spring Specialized acupuncture and Traditional Chinese Medicine treatments for women and men experiencing infertility Bellevue; 425-644-5375 abundantspring.com info@abundantspring.com ORM Fertility Expert care and a state-of-the-art embryology lab to help achieve the highest success rates Bellevue; 425-458-2622 ormfertility.com/bellevue Planned Parenthood Nonprofit provider of high-quality, affordable health care; the nation’s largest provider of sex education Multiple Puget Sound health centers; 1-800-230-PLAN (7526) plannedparenthood.org

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FAMILY HEALTH + WELLNESS

Swedish cares for kids At Swedish Pediatrics, we offer numerous highly trained pediatricians to choose from, more than 20 locations for your convenience, flexible hours for busy parents, and easy access to your medical records and provider office through MyChart. Stay connected through your pregnancy and afterward with our free pregnancy and parenting app providing a development tracker, checklists and tips for raising healthy kids! Within the Swedish system, your child’s pediatrician can connect easily with Swedish Pediatric Specialty Care doctors should your child need evaluation or treatment for health conditions beyond general pediatric care. We offer one of the most comprehensive pediatric programs in the region, and prioritize care for the whole child and their family starting the moment they are born.

Multiple pediatric specialty departments, convenient scheduling, Seattle and Eastside locations, and comprehensive care for the entire family within one system.

swedish.org • 1-800-SWEDISH (1-800-793-3474) Serving Seattle and the Eastside 39

FAMILY HEALTH + WELLNESS continued from page 38

Fertility + Reproductive Health RESOLVE: The National Infertility Association National patient advocacy organization providing free support groups in more than 200 communities; patient advocacy; resources for anyone challenged in their family-building Nationwide; 703-556-7172 resolve.org info@resolve.org Vasectomy Center Advanced no-needle, no-scalpel vasectomy technique, performed by board-certified doctors with decades of experience Issaquah, Shoreline; 425-394-0773 vasectomycenter.com info@vasectomycenter.com

Mental Health Childhaven Early learning, early intervention and family counseling programs to prevent childhood trauma and create safe, stable and nurturing relationships and environments Puget Sound service area; 206-624-6477 childhaven.org info@childhaven.org Children’s Home Society of Washington Nonprofit organization providing residential and group care for troubled children as well as a range of family support, therapeutic, adoption and advocacy services Regional offices statewide; 206-695-3200 (toll-free: 1-800-456-3339) childrenshomesociety.org Consejo Counseling and Referral Service Award-winning agency providing behavioral health services to the Latino community in the state of Washington 11 locations around Washington; main office: 206-461-4880 consejocounseling.org Cooper House Treating the social, emotional and behavioral challenges of infancy and early childhood, with signature programs Fussy Baby Network and Smooth Way Home Serving Seattle/King County from two Capitol Hill locations; 206-402-3168; Spanish-language line: 206-402-3972 cooperhouse.org intake@cooperhouse.org

Familywise Northwest Fourteen-week, evidence-based, therapist-led programs offered for parents and their children to address behavioral challenges Greater Seattle and Eastside; 425-295-1705 familywisenw.com Mindful Therapy Group Like-minded collaborative of over 100 mental health-care specialists serving with compassion, experience Greater Seattle and Eastside; 425-640-7009 mindfultherapygroup.com frontdesk@mindfultherapygroup.com Navos Nonprofit organization dedicated to transforming the quality of life for people vulnerable to mental illness and substance use disorders; infant/family mental health programs offered Locations in Seattle and Burien; 206-248-8226 navos.org Sound Emotional and behavioral health services for children and families, including mental health and addiction assessments, individual and family therapy, parenting support, care coordination, more Offices in Seattle Metro area, King County; 206-302-2300 sound.health admissions@sound.health THIRA Health Solutions as unique as every patient, with an emphasis on sustainable journeys, whole-person treatment and dialectical behavior therapy Bellevue; 425-403-7852 thirahealth.com info@thirahealth.com Valley Cities Behavioral Health Care Offering mental health, chemical dependency and domestic violence counseling as well as psychiatric assessment, medication management, vocational training, family support services, and homelessness and housing services Multiple King County locations; 253-833-7444 (after-hours crisis line: 206-461-3222) valleycities.org Wellspring Family Services Nonprofit organization providing a range of therapeutic services, including parent-child counseling, parenting consultation, and classes and workshops Multiple King County locations; 206-826-3050 wellspringfs.org

FAMILY HEALTH + WELLNESS Help Lines If you or someone you care about is suicidal or in emotional crisis, caring professionals are ready to listen and assist you in finding the help you need. 2-1-1 Statewide 2-1-1 connects callers, at no cost, to critical health and human services in their community; Monday–Friday, 8 a.m.–6 p.m. 2-1-1 or 1-877-211-9274; win211.org King County 24-Hour Crisis Line (Crisis Connections) Designated mental health crisis hotline for King County; calls answered 24/7/365 1-866-4-CRISIS (1-866-427-4747); crisisconnections.org National Suicide Prevention Lifeline 24-hour hotline for anyone in suicidal crisis or emotional distress 1-800-273-TALK (8255); suicidepreventionlifeline.org Perinatal Support Washington’s “Warm Line” Helpline connecting parents recovering from pregnancy and postpartum mood disorders with peers and licensed therapists 1-888-404-7763; perinatalsupport.org Teen Link Confidential teen-answered helpline and text-line available evenings 6–10 p.m. 1-866-833-6546; 866teenlink.org WA Recovery Help Line 24-hour crisis intervention and referral line for those struggling with issues related to mental health, substance abuse and problem gambling 1-866-789-1511; warecoveryhelpline.org

Public Health + Human Services

King County Early Support for Infants and Toddlers Offering a range of “birth-to-three” services and early learning and development programs to meet the needs of children and their caregivers King County; 206-204-3536 (toll free: 1-800-322-2588) kingcounty.gov Public Health – Seattle & King County, Community Health Access Program (CHAP) Health insurance enrollment, ORCA LIFT enrollment, dental resources, free breast and colon screening programs, Basic Food enrollment King County: 206-284-0331 or 1-800-756-5437 kingcounty.gov/outreach Sea Mar Community Health Centers Community-based organization committed to providing comprehensive health, human, housing, educational and cultural services to diverse communities, specializing in service to Latinos in Washington state Statewide; 1-855-289-4503 seamar.org Seattle and King County Public Health Centers Adult and child health-care clinics, maternity support and infant case management; immigrant clients are encouraged to access services without fear Multiple Puget Sound locations; 206-296-4600 kingcounty.gov/depts/health Washington State Department of Social & Health Services (DSHS) Transforming lives through food, medical, housing, child support, mental health, disability, and employment assistance services and programs Statewide; 1-877-501-2233 dshs.wa.gov/dshs-contact-us

Wellness + Fitness FIT4MOM ............................................................ 35 Offering unique fitness and wellness programs for women at every stage of motherhood Bellevue and Mercer Island locations; 425-300-7273 bellevue.fit4mom.com bellevue@fit4mom.com Pick Me Up ......................................................... 37 Fresh meals delivered daily to families — download the app and start ordering Seattle; 206-939-2026 pickmeupseattle.com phil@pickmeupseattle.com

FAMILY HEALTH + WELLNESS

Tiny Tummy Trouble The scoop on poop and other first-year digestive drama By Malia Jacobson Babies, especially newborns, spend most of their waking hours feeding and pooping. So, it’s understandable that digestive issues are a top concern for new parents, says Uma K. Pisharody, M.D., a specialist in pediatric gastroenterology with Swedish Medical Center. “New babies mostly eat, poop and sleep, so anything that makes them fussier than normal often leads to an assumption that there’s a problem with the baby’s digestion.” Happily, most babies have healthy, functional digestive systems — even those who experience an occasional bout of gas, diarrhea or tummy pain. But because common digestive issues such as spitting up, reflux, diarrhea, gas, constipation and changes in bowel movements top the list of concerns for new parents, they’re well worth clearing up. From the first poop to the first birthday, Dr. Pisharody answers your questions about first-year digestive dramas. What are the top digestive issues you see in babies? The top issues I see and treat in babies are feeding problems, difficulty gaining weight, vomiting, changes in bowel movements, like diarrhea or constipation, and reflux. Conditions like digestive tract birth defects or bowel obstructions are much less common.

issues are present, there could be something going on. Does a breastfeeding parent’s diet create gassiness in her baby? While by-products of some foods that make a mother gassier can also occasionally cause gassiness in her infant, this type of gas typically shouldn’t cause severe pain. The gas produced within a mother’s own digestive tract after she eats certain foods doesn’t get passed through her breast milk to her baby. I tell mothers that it’s wise not to eat too much of any one food, but to eat a varied and healthful diet while breastfeeding.

When it comes to spitting up, what’s normal? How much is too much? There is actually no “normal” or “abnormal” amount of baby spit-up, as each and every baby is different, and it’s best not to compare babies to each other. What I look for first and foremost is whether or not there is any forceful vomiting. Second, does the spit-up contain bile or blood? And third, is the baby gaining weight?

A newborn’s poop is already so watery — how can a parent tell if their baby has diarrhea? When I examine diarrhea in newborns, I am looking specifically for a significant change in frequency of bowel movements more than a change in consistency. If a baby who was having about six watery bowel movements each day suddenly begins having 10 to 15, that’s probably diarrhea and worth a call to your pediatrician.

If a baby spits up dozens of times per day but the spit-up isn’t forceful, doesn’t contain blood or bile, and the baby is happy and growing well, I don’t consider that a problem. On the other hand, a baby could spit up hardly a few times each day, but if those

But with constipation, we look for changes not only in frequency, but also in consistency. A baby should pass the first black, sticky stool, called meconium, within 24 hours of birth. From there, a baby’s bowel move-

FAMILY HEALTH + WELLNESS ments will vary in frequency from many per day (for example, after each feeding) to as long as one every two weeks for breastfed infants; the latter is not typical, but certainly can be normal. So we look for changes in each individual baby’s routine: If a baby is having three to four stools each day and then starts going a few days between stools, or if the stools suddenly become more firm, that’s something to bring to your health-care provider’s attention. Until solids are introduced to a baby’s diet, we want bowel movements to be fairly runny, not hard or firm. What’s a common myth about baby tummy trouble? One big misunderstanding is that all babies with reflux are experiencing acid reflux in the same way adults do. Reflux in babies is different from the acid reflux experienced by adults. When infant reflux is treated with medication to reduce acid, the medication may end up harming a baby’s digestive process in the long run, instead of helping, since natural digestive acid is essential for normal, healthy digestion. Another myth is that mucous in the stool is always a sign of a problem. In fact, mucous in stools can be normal for babies, particularly those who are breastfed. The amount of mucous depends on the baby’s specific microbiome, or types of bacteria present in the digestive tract. What is colic and how common is it? Colic is inconsolable crying that starts around 1 to 4 weeks of age. Around one in four babies have it. It’s thought to result from immaturity of the nervous system, rather than digestive problems or gas, as many parents assume. What are signs that a baby is experiencing gas and how can caregivers help? Any adult can tell you that gas can certainly be uncomfortable. One way to tell that your baby’s discomfort is from gas is that the pain seems to be relieved by burping or passing gas. I haven’t found OTC [over-the-counter] gas drops to be particularly helpful, but I don’t have a problem with them, if parents want to use them or find them helpful. For babies, gas in the digestive tract is usually caused by swallowed air. Along with

regular burping after feeds, I recommend working with a lactation consultant to improve a baby’s latch during breastfeeding to reduce air swallowed during feeding. Gentle abdominal massage can help a baby who is experiencing gas pains. For a new baby, you can place the baby tummy down on your lap, with the infant’s knees tucked in towards the chest, and gently massage the abdomen with your hands. This has the added benefit of lifting the baby’s bottom up, so gas rises upward and can more easily pass. This can help the baby pass a gas bubble. For older babies, laying them on their back and gently bicycling the legs can help. When should a caregiver seek help for a digestive problem? What are signs that something is wrong? Feeding aversion — when an infant seems disinterested or actively opposed to feeding — is a red flag that needs medical attention. When a baby is not gaining weight or growing, that’s something to bring to your healthcare provider’s attention right away. Prolonged jaundice — or jaundice lasting longer than two weeks — is a reason to see your pediatrician. We also worry about stools that lose their normal brown or yellowish color and become white or creamy, since that might signal a problem with the baby’s liver and bile ducts. Belly distension, extreme or sudden fussiness, forceful and/or bilious or bloody vomiting, or bloody stools are other reasons to contact your health-care provider. When in doubt, contact your provider with questions about your baby’s digestion. If you do head online to search for answers, Dr. Pisharody recommends the GIKids website (gikids.org).

■

Malia Jacobson is a health and family journalist. Sponsored by

FINANCIAL + LEGAL SERVICES

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Helping parents make separation and parenting a smoother transition When you’re a parent, separation or divorce is difficult for you and your child. To protect your rights as a parent and to help you better communicate, an experienced family law attorney can help you with a parenting plan, mediation, separation or divorce. Other factors, such as domestic violence, can make an emotionally difficult experience physically dangerous. Help to understand your rights under Washington state law and with obtaining the proper court orders is available. The Law Offices of Alesha Struthers provides free consultations. Schedule yours today and mention Seattle Baby. Virtual consultations are available!

strutherslawoffice.com/schedule-now 1-800-972-0411 44

FINANCIAL + LEGAL SERVICES

UNest: Invest in your child’s future UNest is revolutionizing the way parents can invest in their child’s future by offering a taxadvantaged custodial account for the benefit of minors that allows you to save for more than just college. Unlike a traditional 529 account, there are no penalties on early withdrawals if you use funds for the benefit of the child. Our product offers multiple investment options suited to your needs, up to $2,200 of annual tax benefits, easy access to your account (making it reachable from anywhere), a chance to earn extra money from brands you love via UNest Rewards, and a gifting feature that allows your friends and family the ability to invest in your child’s future. All it takes is $25 a month to get started! It’s never too early to start saving for your child.

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unest.co • 818-275-0041 support@unest.co 45

FINANCIAL + LEGAL SERVICES Elise Buie Family Law Group Creative problem solvers in family law and divorce Seattle, Bellevue, King County; 206-926-9848 elisebuiefamilylaw.com info@elisebuiefamilylaw.com Flyhomes ........................................................... 44 Full-service real estate brokerage helping more people win their home offers by reinventing the way you buy Greater Seattle area; 1-855-935-9466 flyhomes.com hello@flyhomes.com

Law Offices of Alesha Struthers, PS ............. 44 Providing family, bankruptcy and employment law services Snohomish, Pierce and King counties; 1-800-972-0411 strutherslawoffice.com/schedule-now UNest ................................................................. 45 Build a better future for your kids with flexible tax-advantaged custodial investment account options from UNest Online; 818-275-0041 unest.co support@unest.co

HOSPITALS + BIRTHING CENTERS + CLINICS Birthing Centers The Birthing Inn Premiere freestanding birth center delivering new babies into warm, cozy and peaceful surroundings since 1999 Tacoma-based facility serving the Puget Sound area; 253-761-8939 thebirthinginn.com connectwithtbi@gmail.com Center for Birth Accredited freestanding community birth center extending privileges to qualified midwives in Seattle to provide the most personalized experience possible South Lake Union; 206-407-3397 centerforbirth.com info@centerforbirth.com Puget Sound Midwives & Birth Center Personalized attention from experienced, licensed midwives; luxurious private birth suites or in the comfort of your own home; prenatal, childbirth and postpartum care Renton (425-207-8769), Kirkland (425-823-1919) birthcenter.com renton@birthcenter.com, kirkland@birthcenter.com

Hospitals + Clinics

International Community Health Services (ICHS) Providing high-quality health care to improve the wellness of King County’s diverse people and communities Multiple Puget Sound locations; 206-788-3700 ichs.com info@ichs.com MultiCare Indigo Urgent Care Neighborhood urgent care open 7 days a week Multiple Puget Sound locations; indigourgentcare.com Seattle Children’s ............................................ 47 Offering 60+ pediatric specialty clinics and services, including a Level IV NICU, emergency and urgent care Serving Seattle and the Eastside; 206-987-2000 seattlechildrens.org Seattle Indian Health Board Community health center providing health and human services to its patients, while specializing in the care of Native people King County; 206-324-9360 sihb.org info@sihb.org

Country Doctor Community Health Center (CDCHC) Nonprofit organization providing comprehensive care, combining outpatient and in-patient family practice primary care with community health care and preventive health education Multiple Seattle clinics; countrydoctor.org

Swedish Medical Center Since 1910, Swedish has been the Seattle area’s hallmark for excellence in hospitals and health care, with its No. 1 priority: quality care and patient safety 7 Seattle and Eastside campuses; 1-800-SWEDISH (793-3474) swedish.org

HealthPoint Complete, convenient care, including whole family medicine and dentistry, pediatrics, obstetrics, naturopathic medicine, WIC, pharmacy and more Multiple King County locations; 1-866-893-5717 healthpointchc.org

UW Medicine Neighborhood Clinics Network of community-based clinics offering a wide spectrum of primary care services, as well as secondary care, from pediatrics to geriatrics Multiple Puget Sound locations; uwmedicine.org/locations

HOSPITALS + BIRTHING CENTERS + CLINICS

World-Class Care, Close to Home For more than 25 years, Seattle Children’s has been consistently recognized as one of the nation’s best children’s hospitals by U.S. News & World Report. Kids aren’t just part of what we do: They are our whole reason for being. With board-certified pediatric experts in nearly 60 subspecialties, we provide inpatient, outpatient, diagnostic, surgical, rehabilitative, behavioral and emergency services. Children require care designed specifically for them. Our pediatric experts understand how treatments today affect growing bodies in the future. Whether we’re treating a 1-pound preemie in our Level IV Neonatal Intensive Care Unit or a high school football player in our Sports Gym, the entire team has experience caring for children of every age and developmental stage. And because kids don’t just need care during office hours, we offer Urgent Care evenings, weekends and holidays for minor illnesses or injuries.

We provide hope, care and cures to help every child live the healthiest and most fulfilling life possible.

seattlechildrens.org • 206-987-2000 4800 Sand Point Way N.E., Seattle, WA 98105 47

LEARNING + PLAY Camps + Classes Gymboree Play & Music Themed parties and dynamic classes for kids ages 0–5 to support social, physical and intellectual development Bellevue; 425-452-1400 gymboreeclasses.com bellevuewa@gymboreeclasses.com Hop to Signaroo American Sign Language classes and materials for hearing parents to effectively communicate with their baby or toddler before speech is possible Seattle area; 206-789-SIGN (7446) hoptosignaroo.com Joyful Music Seattle Singing, dancing and instrument play enable parents to interact musically with their children Seattle; joyfulmusicseattle.com clarice@joyfulmusicseattle.com Joyous Noise Studio Music classes for babies, toddlers, preschoolers and elementary-school-age students Three locations; 425-385-3636 joyousnoisestudio.com Nurturing Pathways Offering creative dance classes for families, parent education workshops, educators’ workshops, training and certification for instructors Phinney Ridge; 425-280-3805 nurturingpathways.com info@nurturingpathways.com Sponge Instruction in Spanish, Mandarin and more; ages 0–10 Seattle, Kirkland, Issaquah, online; 206-227-7138 spongeschool.com info@spongeschool.com Sunshine Music Together ................................ 50 Award-winning early childhood music program for children ages birth to 5 years and the grown-ups who love them Multiple Seattle-area locations; 206-281-1111 sunshinemusictogether.com info@sunshinemusictogether.com The Little Gym Gymnastics, parties, camps, karate, dance, sports skills 11 Puget Sound locations; thelittlegym.com

Waterbabies Aquatic Program Safety-focused swim instruction, babies to adults Multiple Puget Sound-area locations; 425-643-3533 waterbabiesusa.com office@waterbabiesusa.com

Out + About Children’s Museum of Tacoma Imaginative playscapes, parties, preschool, camps, more Tacoma; 253-627-6031 playtacoma.org Families with Young Children at Temple De Hirsch Sinai .................................................. 49 Families connect in Jewish community through engaging programming and events that take place at the Seattle and Bellevue campuses of Temple De Hirsch Sinai 206-693-3048; mbiller@tdhs-nw.org templedehirschsinai.org/families-with-young-children Hands On Children’s Museum Stimulating curiosity, creativity and learning through fun, interactive exhibits and programs for children, families and school groups Olympia; 360-956-0818 hocm.org info@hocm.org Imagine Children’s Museum Interactive exhibits and activities encourage children and their families to role-play, experiment, splash, think, wander and create together Everett; 425-258-1006 imaginecm.org Kids Discovery Museum (KiDiMu) Sparking children’s curiosity through play and experiential learning; summer camps, virtual art room and activities Bainbridge Island; 206-855-4650 kidimu.org KidsQuest Children’s Museum Field trips, camps, special activities, preschool and school-age programs, virtual programming for curious kids Eastside; 425-637-8100 kidsquestmuseum.org info@kidsquestmuseum.org Northwest Trek Wildlife Park 720-acre wildlife park with native Northwest animals, forest, tours and more Eatonville; 360-832-6117 nwtrek.org info@nwtrek.org continued on page 50

LEARNING + PLAY

Inspiring families. Cultivating connections. Temple De Hirsch Sinai proudly offers opportunities for fun, meaningful Jewish experiences for families with at least one child age 7 or younger. Events and gatherings take place at both of our Bellevue and Seattle campuses, as well as out in the city at parks, museums and community centers. When unable to meet in person, special interactive programs are hosted online instead. All are welcome to join us, whether you’re a Temple member, JRM (Jennifer Rosen Meade) Preschool family or still looking around.

templedehirschsinai.org/families-with-young-children 206-693-3048 • mbiller@tdhs-nw.org

Books and babies: A perfect pair! It’s never too early — or too late — to begin reading with your baby! The Seattle Public Library offers many free ways to bring the joy of reading and learning together into your home, with more services and locations being added as health guidelines allow. Curbside and in-building services — Get a bundle of board books, use a computer, print health forms, pick up holds, and even grab a surprise bundle of books for YOU! Virtual story times and more — Story times in Mandarin, Spanish and English, early learning tips, a fire station tour and more, all on our Seattle Public Library Kids YouTube channel! StoryWalks® — Pop-up stories in parks around the city that guide your family through a tale along a trail!

Find more programs for kids and families at spl.org/kids 206-386-4636 49

LEARNING + PLAY

Music Learning Supports All Learning Sunshine Music Together is an eight-time ParentMap Golden Teddy Award winner for Best Music Program in Seattle! Registration is now open for summer online classes! We will resume in-person classes this fall! Four Greater Seattle-area locations and online. Music Together is a researched and evidence-based internationally recognized early childhood music development program for children birth to 5 years and their parents or caregivers. Also, now offering Rhythm Kids for children ages 5–7! The classes include songs, rhythmic rhymes, movement and instrument play — 45 minutes of pure fun with your child every week!

sunshinemusictogether.com • 206-281-1111 info@sunshinemusictogether.com continued from page 48

Out + About Pacific Science Center New discoveries for all ages, every day; camps and programs for curious minds Seattle; 206-443-2001 pacificsciencecenter.org info@pacsci.org Point Defiance Zoo & Aquarium Zoo, aquarium and botanical garden with over 500 animal and plant species; camps and programs; conservation programs Tacoma; 253-404-3800 pdza.org comments@pdza.org Seattle Aquarium Premier resource for hands-on marine experiences and conservation education Puget Sound; 206-386-4300 seattleaquarium.org contactus@seattleaquarium.org Seattle Children’s PlayGarden All-abilities park and playground Seattle; 206-325-5576 childrensplaygarden.org info@childrensplaygarden.org 50

Seattle Public Library — Kids and Families ...... 49 Free programs, events and services to support parents, caregivers and teachers in their work with kids; story times in multiple languages for babies, toddlers and preschoolers 27 locations in neighborhoods throughout Seattle; Central Library: 206-386-4636 spl.org chieflibrarian@spl.org Woodland Park Zoo Connecting kids to animals and nature Seattle; 206-548-2500 zoo.org zooinfo@zoo.org

For babies, getting smarter is child’s play According to researchers and child development experts, simple, everyday games can boost your baby’s brain development, encouraging growth in language, science, math and organizational skills (called executive functions), along with social and emotional learning. Discover 10 brain-building games that benefit cognitive development from birth through age 1 at parentmap.com/brain-games.

PARENT EDUCATION + SUPPORT

Empowering parents to become more mindful, self-reflective and self-compassionate Community of Mindful Parenting offers: • Finding Calm Course (for caregivers of children ages 6 months–6 years) • Listening Mothers Course (for mothers of babies ages 0–6 months) • Community of Mindful Families — an online compassionate community center where parents and people who support parents thrive Community of Mindful Parenting aspires to empower parents to become more mindful and compassionate. Our community is comprised of expectant moms, parents, grandparents, extended families and friends, with the goal to nurture powerful relationships between parents and their children. We facilitate Finding Calm and Listening Mothers classes globally as well as online. Our six-week classes offer: • Mindful-based skills to reduce stress and encourage balance • An environment to discover inner wisdom • Mindfully trained facilitators • Parent and child self-compassion and selfregulation

Listening Mothers and Finding Calm classes empower parents to become more effective, mindful and compassionate as they journey through all stages of parenthood.

communityofmindfulparenting.com • 206-829-2660 info@communityofmindfulparenting.com 51

PARENT EDUCATION + SUPPORT Parenting Resources Down Syndrome Community of Puget Sound Nonprofit organization serving and advocating for individuals with Down syndrome and their families Puget Sound area; 206-257-7191 dscpugetsound.org contact@dscpugetsound.org Parenting Counts Research-based resource site developed to support parents and caregivers in raising socially and emotionally healthy children Online resources; parentingcounts.org Parent Trust for Washington Children Respected source of education and support for parents, caregivers and the professional community; resources database, Great Starts™ parenting classes, professional trainings, developmental screenings, more Statewide; 206-233-0156; Family Help Line: 1-800-932-HOPE (4673) parenttrust.org information@parenttrust.org

Let's Sleep on It Sleep concerns vie only with feeding frets to top the new parent worrywart list. Here are two recommended resources to help: Taking Cara Babies • takingcarababies.com A neonatal nurse and mom of four, Cara offers popular online and live sleep classes, ebooks and by-appointment phone consults for parents of sleep-challenged kiddos ages newborn to 2 years. “Ready, Set, Sleep” • parentmap.com/parentmap-books Sleep journalist Malia Jacobson’s ebook offers science-based strategies and solutions for sleep success that are also compassionate, practical and doable.

Pawsitive Transformation Family-focused dog training specializing in preparing the family dog for baby’s arrival Serving North Seattle, Edmonds, Everett; 425-202-5963 pawsitivetransformation.com pawsitivetransformation@gmail.com Priceless Parenting Online parenting classes with certificate of completion, parenting presentations, parent coaching, free charts for kids Online, coaching sessions by phone; 425-770-1629 pricelessparenting.com support@pricelessparenting.com Puget Sound Adlerian Society Positive Discipline parenting courses; calendar of parenting education classes, lectures, workshops, conferences, support groups; resources for parent coaches, mentors and facilitators Puget Sound; 206-527-2566 psasadler.org psasadler@gmail.com Sproutable Supporting adults growing remarkable kids; source for research-based Positive Discipline tools for young children, birth–6 years Online; sproutable.teachable.com Zero to Three Nonprofit that trains and supports parents and professionals to prioritize the connections that are critical to the early development, learning and well-being of babies and toddlers Nationwide; 1-800-899-4301 zerotothree.org

Support Groups Amara Supporting families formed through foster care and adoption with facilitated Strong, Tough and Resilient (“STAR”) support groups Virtual; 206-260-1700 amarafamily.org amara@amarafamily.org Babywearing International of Seattle Supporting families to adopt the tool of babywearing through membership, education resources and baby-centric activities Greater Seattle/King County area; seattlebabywearers.com info@seattlebabywearers.com continued on page 54

PARENT EDUCATION + SUPPORT

Find support, connection and resources for your family! Join a virtual PEPS Group and meet other new parents with babies close in age to yours. Our programs focus on babies’ development and building a community of support. Trained facilitators host weekly discussions designed to help parents cope with the challenges of adjusting to their new roles and find connection. PEPS offers programs for expectant parents and new parents, and pilot programs for families sharing identities that intersect with their identity as a parent. Weekday and weeknight options are available, with more than 400 families meeting each month. Flexible Pricing program fees are offered for all groups. Register for a group today!

Support. Connection. Resources.

peps.org • 206-547-8570 All around King and Snohomish counties peps@peps.org 53

PARENT EDUCATION + SUPPORT continued from page 52

Support Groups Community of Mindful Parenting .................. 51 Connecting parents and caregivers in pursuit of mindful living through signature programs, Listening Mothers and Finding Calm, which are designed to help focus compassion, reduce stress and enhance secure attachment Classes held all over the Puget Sound area and virtually; 206-829-2660 communityofmindfulparenting.com info@communityofmindfulparenting.com Families of Color Seattle (FOCS) Nonprofit dedicated to building a strong community by supporting families of color through parent groups, community resources and events, and racial equity consulting Greater Seattle and Eastside; 206-317-4642 focseattle.org info@focseattle.org FamilyWorks Hosting caregiver check-ins, women’s empowerment support groups, parenting classes; advocacy, referrals, food banks, self-care information for parents, more Wallingford, Greenwood; 206-694-6727 familyworksseattle.org theteam@familyworksseattle.org India Association of Western Washington Promoting and providing social, educational and cultural programs that enable children of Indian heritage to understand Indian traditions Greater Seattle and Eastside; 253-234-9989 iaww.org webadmin@iaww.org International Cesarean Awareness Network (ICAN) of Seattle Cesarean recovery, peer-to-peer support, VBAC support, cesarean information Greater Seattle area; 1-800-686-ICAN (4226) ican-online.org Journey Program (Grief and Loss) at Seattle Children’s Providing support to families coping with the death of a child; support groups, sibling grief support, counseling services, bereavement education Greater Seattle area; 206-987-2062 seattlechildrens.org/clinics/grief-and-loss journey.program@seattlechildrens.org

Northwest Infant Safety & SIDS Alliance (NISSA) Nonprofit organization supporting families who have been affected by the death of a child and educating the community about sudden infant death syndrome Statewide; 206-548-9290 nwsids.org info@nwsids.org Nurture Seattle Promoting infant mental health and early literacy through an innovative text messaging program to support new moms via a text-based platform and connection to experienced mentors Greater Seattle area; nurtureseattle.org hello@nurtureseattle.org Om Mama Co. Membership-based community featuring monthly meetups, workshops and special offers from top photography and wellness businesses serving Seattle-area mamas Greater Seattle area; ommamaco.com Parent Support of Puget Sound Nonprofit, volunteer-run organization supporting people who have lost a baby through miscarriage, stillbirth or infant loss; virtual peer support groups, events, resources, referrals, more Puget Sound; 425-686-9451 psofpugetsound.org info@psofpugetsound.org Program for Early Parent Support (PEPS) ...... 53 Parent peer support programs led by trained group leaders facilitating weekly virtual discussions for 12 weeks Greater Seattle area; 206-547-8570 peps.org peps@peps.org Seattle Families of Multiples (SFOM) Nonprofit organization formed to offer support to local parents and expectant parents of multiples with programming, events, resources and community connection Greater Seattle area; seattlemultiples.org info@seattlemultiples.org Seattle Parents of Preemies Peer-led support group for parents of preemies and infants who experienced a prolonged NICU stay; support and education on topics relating to prematurely born and medically fragile children Greater Seattle area and beyond; seattlepreemies.com

RETAILERS + E-TAILERS

Party planning, design and décor, sparkly tutus, balloons and more! Turtle’s Occasions was born out of a passion for all things sparkly and shiny, an obsession with tutus … and a love of balloons and planning parties. We have planned, designed and coordinated birthday parties for celebrants of all ages, bridal showers, baby showers, anniversaries, graduations and more. Our extensive collection of tutus for ALL sizes, capes meant to empower superheroes and children of all abilities, and shirts intended to further express our love of glitter is sure to bring out the child in everyone! As every person is special, all of our creations and events are intended to be customized and unique to the individual being celebrated.

We remove the burden from you so that you enjoy the party, too! Let us help you celebrate those special moments!

turtlesoccasions.com • 425-502-5301 turtlesoccasions@gmail.com 55

RETAILERS + E-TAILERS Clothing + Furniture + Gear Bootyland Kids Center for hip kids and modern parents, promoting baby wearing, cloth diapering, breastfeeding, quality over quantity, sustainability Seattle; 206-328-0636 bootylandkids.com Decent Exposures, Inc. Woman-owned company dedicated to using organic fabrics and Earth-friendly practices since 1986, specializing in high-quality bras, underwear and clothing Seattle and online; 1-800-524-4949 decentexposures.com info@decentexposures.com Little Bipsy Offering a modern assortment of apparel for stylish babies and toddlers Shop online or at Edmonds store; 425-778-7600 littlebipsy.com support@littlebipsy.com My Traveling Baby Product reviews and gear-buying guides for expectant and new parents (product purchasing through Amazon) Online; mytravelingbaby.solutions WestSide Baby Providing essential items to local children in need by collecting and distributing diapers, clothing and equipment Western King County; 206-767-1662 westsidebaby.org info@westsidebaby.org

Consignment Stores Childish Things .................................................. 57 Resale boutique providing a curated selection of gently used clothing, shoes, toys, book, maternity wear and gear, along with new gifts Greenwood and online; 206-789-1498 childishresale.com info@childishthingsseattle.net Jack & Jill Consignment Events Consigning opportunity and kids’ clothing and gear sales Lynnwood; thejackandjillsale.com info@thejackandjillsale.com Just Between Friends Kids’ and maternity consignment; shop or sell April 1–Sept. 30, 2021 at the Everett Mall Everett; everett.jbfsale.com tashajohnson@jbfsale.com

Kid to Kid — Kent Affordable children’s resale franchise designed to help sellers and shoppers save money, feel good and have fun Kent; 253-236-4269 kidtokid.com/location/kent Kym’s Kiddy Corner Huge selection of new and used kids' clothing, shoes, furniture, baby gear, safety products, toys and more North Seattle; 206-361-5974 kymskiddycorner.com kymskiddycorner1985@gmail.com

Maternity Wear + Products BellyMoms Maternity and Nursing Wear Shop collections of maternity and breastfeeding clothing, ranging from tops, dresses and nursing bras to swimwear and labor gowns Online; bellymomsmaternity.com customercare@bellymoms.com Cake Maternity Offering fashion-forward, high-quality maternity clothing, lingerie, swimwear, nursing bras and pads, more Shop online; cakematernity.com support@cakematernity.com Village Maternity Stylish maternity, nursing and baby wear; hospital-grade breast pump and baby scale rentals; childbirth and child-care classes Seattle; 206-523-5167 villagematernity.com mail@villagematernity.com

Specialty Services + Products Organized by Heart Professional organizer offering home decluttering services, virtual consultations and group workshops Seattle; 206-619-4143 organizedbyheart.com Pursuit Concierge Membership-based lifestyle management service powered by a team of on-demand personal assistants ready to take on your most time-consuming, energy-sucking tasks Greater Seattle area; 206-552-9211 pursuitofseattle.com hello@pursuitofseattle.com Soaring Heart Natural Beds All-natural bedding, mattresses, pillows, blankets and comforters Greater Seattle area; 206-282-1717 soaringheart.com soaringheart@soaringheart.com

RETAILERS + E-TAILERS

Help the environment and your wallet by choosing secondhand goods. It can be a shock to the system just how much stuff we need for our young children. The expense, the environmental impact and the time spent managing those items are no small things. With this in mind, Childish Things aims to make it easier for parents to safely make good choices for the environment and their wallet, and to find quality items for their children. Keeping it local, we buy gently used items from our community. Keeping it simple for you, customers can walk in with items and receive same-day store credit on purchases or take cash for the college fund.

childishresale.com • 206-789-1498 info@childishthingsseattle.net Turtle’s Occasions ............................................ 55 We remove the burden from you so that you enjoy the party, too! Let us help you celebrate those special moments! Greater Seattle and Eastside; 425-502-5301 turtlesoccasions.com turtlesoccasions@gmail.com

Lakeshore Providing innovative education products “that spark young imaginations, instill a sense of wonder and foster a lifelong love of learning” Bellevue and online; 425-462-8076 lakeshorelearning.com lakeshore@lakeshorelearning.com

Toy Stores

Magic Mouse Toys 6,000 square feet of toys, stuffies, games, books, puzzles and more Pioneer Square; 206-682-8097 magicmousetoys.com qqwep@hotmail.com

Calico Toy Shoppe Offering the latest in fun, family-friendly games and puzzles, and so much more Bainbridge Island; 206-842-7720 calicotoyshoppe.com Clover Toys “Seattle’s most charming toy store” offers beautiful toys and clothing for the children in your life Ballard or shop online; 206-782-0715 clovertoys.com Curious Kidstuff Non-violent and imaginative toys, books, music, art supplies and other fun stuff for infants to tweens West Seattle; 206-937-8788 calicotoyshoppe.com

Red Wagon Offering a full range of toys from Lego, Playmobil and Calico Critters to an extensive selection of books, games and puzzles for all ages Madison Park; 206-453-5306 redwagonmadisonpark.com redwagontoys@comcast.net Snapdoodle Toys Community-focused toy stores dedicated to fun and learning for all ages Kenmore (425-408-0021), Redmond (425-8699713), Issaquah (425-651-2838), Seattle (206-7820098), Totem Lake/Kirkland (425-285-9366) snapdoodletoys.com 57

SPECIAL NEEDS Adaptive Equipment + Assistive Technology eSpecial Needs Provider of adaptive equipment and therapy products, including strollers, toys, clothing, furniture and learning tools Shop online; 1-877-664-4565 especialneeds.com Firefly Range of adaptive equipment products inspired by a mission to support “special needs family participation” for kids ages 1–16 Shop online; fireflyfriends.com hello@fireflyfriends.com Washington Assistive Technology Act Program (WATAP) Resources, demonstrations and evaluations to help parents find assistive technology that will work best for their child Statewide; 1-800-214-8731 watap.org watap@uw.edu

Autism Spectrum Disorder A.P.P.L.E. Consulting Providing Applied Behavior Analysis (ABA) services to individuals ages 0–21 with autism and their families Bothell, serving King, Snohomish and Kitsap counties; 206-437-5412 apple-asd.com info@apple-asd.com Aspiring Youth Program Social skills groups, summer camps, tutoring and other services geared for students ages 8 and older with autism, Asperger syndrome, ADHD, learning disabilities or other similar traits Seattle, Bellevue, Redmond, West Seattle, South Seattle; 206-517-0241 aspiringyouth.net info@aspiringyouth.net The Autism Exchange (AEX) Custom software and interactive tools for securely accessing, organizing and interlinking information for and by autism caregivers Online resource; theautismexchange.com Autism Parent Support Groups Comprehensive list of local support groups, meetup groups and online groups for parents and caregivers around the region Greater Puget Sound area theautismblog.seattlechildrens.org/ autism-and-parent-support-groups

Autism Society of Washington Information and referral services for individuals with autism spectrum disorders and their families Statewide; 1-888-279-4968 autismsocietyofwa.org info@autismsocietyofwa.org Autism Speaks National organization dedicated to increasing autism awareness Nationwide; 1-888-288-4762 autismspeaks.org help@autismspeaks.org Northwest Autism Center Information, awareness, education and training to build our community’s capacity and competency in providing services and access for individuals with autism spectrum disorder (ASD) Spokane, statewide; 509-328-1582; nwautism.org info@nwautism.org Pediatric Physical and Occupational Therapy Services Specializing in working with children presenting with challenges associated with disorders of relating and communicating, such as autism spectrum disorder, Asperger syndrome, sensory processing disorders, regulatory disorders, dyspraxia, learning, and behavioral and neurological disorders Greater Seattle area; 206-367-5853 rosemarywhitepediatricservices.com pedptot@comcast.net Profectum Education, training and research in autism and other developmental and mental health challenges; free online toolbox resource for parents to learn strategies to help engage their child Online; 973-531-4376 profectum.org Seattle Children’s Autism Center Providing assessment, diagnostic evaluation, therapies, treatments and support for autism spectrum disorders King County; 206-987-8080 seattlechildrens.org/clinics/autism-center “Sesame Street” Autism Resources for Parents Information, research and tools for parents and caregivers of children with autism, including videos, interactives for kids, storybooks and more autism.sesamestreet.org continued on page 60

SPECIAL NEEDS

Early supports for your child — even during COVID-19 You don’t have to miss out on evaluation and therapy for your child due to COVID-19. Northwest Center Kids Early Supports is here to support families and children from birth to age 3 with a free assessment, virtual therapy and tech devices for those who qualify. Our team of therapists and educators will: • Listen to your concerns • Evaluate your child’s development • Provide resources for your family • Work with you to create a plan to support your child’s development • Communicate with your family in the language you are comfortable with, through interpreters or bilingual staff A doctor’s referral is not necessary in order to receive our services. Please reach out today.

NWC Kids Early Supports: family-centered services for children ages 0–3. Physical, speech-language, occupational and feeding therapies, nutrition, family resources, mental health.

nwcenter.org/earlysupports • 206-691-2598 kidsadminteam@nwcenter.org 59

SPECIAL NEEDS

Helping children reach their full potential Wonderland is dedicated to helping children reach healthy milestones and supporting their families during the most critical time in development. Our early-support services (currently virtual) are for children birth to age 3 with a range of developmental challenges — from speech and motor delays to feeding issues and autism. We offer a comprehensive developmental evaluation at no cost to your family, as well as financial aid for ongoing sessions. For children with prenatal exposure to drugs or alcohol, we provide trauma-informed care at Hope RISING Clinic for Prenatal Substance Exposure. Learn more about our evidence-based programs and how Wonderland can help your family thrive.

wonderlandkids.org • 206-364-3777 info@wonderlandkids.org

continued from page 58

Autism Spectrum Disorder UW Autism Center Caring for individuals and families affected by autism spectrum disorders through exceptional clinical services, innovative scientific research and high-quality training 206-221-6806 or 1-877-408-UWAC (8922) depts.washington.edu/uwautism uwautism@uw.edu Washington Autism Alliance & Advocacy (WAAA) Registration-based site offering support resources, information, and advocacy for children and adults with ASD, including information on accessing ABA therapy Statewide; 425-894-7231 washingtonautismadvocacy.org office@washingtonautismadvocacy.org

Learning + Developmental Differences The Arc of King County Advocacy for quality services and necessary funding to meet the needs of people with intellectual and developmental disabilities Seattle; 206-364-6337 arcofkingcounty.org info@arcofkingcounty.org 60

Bothell Pediatric & Hand Therapy ................. 61 Helping children thrive in their daily activities at home, school and play with occupational, physical, speech and feeding therapies Greater Seattle area; 425-481-1933 bpandht.com office@bpht.com Boyer Children’s Clinic Providing Puget Sound children with neuromuscular disorders with early intervention services designed to help them reach their maximum potential and improve their quality of life Two clinics serving the Greater Seattle area; 206-325-8477 boyercc.org info@boyercc.org CHILD – Children’s Institute for Learning Differences Providing innovative school programs, therapies and training that promote social, emotional and academic development for children with special needs Renton; 425-336-3260 (toll-free: 1-866-492-4902) childnow.org continued on page 62

SPECIAL NEEDS

Create a strong foundation for your baby’s development A child’s first year creates the foundation for successful growth on many levels. From rolling to walking, playing to talking, if your child isn’t meeting their milestones, we’re here to support your family so you can thrive. Our physical, occupational and speech therapists specialize in treating torticollis, feeding issues, developmental delay, Autism Spectrum Disorder, physical disabilities, hand/arm injuries and more. It’s our goal to empower families with children birth–18 years to succeed at home, at school and out in the world. For two decades, we’ve been an independently owned local business that is passionate about serving Northwest families.

bpandht.com • 425-481-1933 office@bpht.com

A joyful and accessible bilingual learning community Our Parent-Infant Program (PIP) supports the early life experiences of deaf, deafblind, deaf+ and hard-of-hearing toddlers ages 0–3. We work alongside you to help your family thrive. PIP serves King, Pierce and Snohomish counties, at no cost to families. Rosen Family Preschool in King County gives children ages 3–5 a dual-language foundation. We have two classrooms: one for deaf and hard-of-hearing children, and an ASL immersion class for other students whose families have committed to using ASL in the home.

hsdc.org • 206-323-5770 • Videophone 206-452-7953 education@hsdc.org 61

SPECIAL NEEDS continued from page 60

Learning + Developmental Differences Child Mind Institute Leading online resource for children’s mental health information; gold-standard treatment for children, adolescents and communities; and research for new tools and treatments Online; childmind.org info@childmind.org Children’s Therapy Center Highly trained pediatric therapy staff creates a supportive environment to meet every child’s needs Burien (253-216-0720), Kent (253-854-5660), Tacoma (253-531-8873), Maple Valley (253-854-5660) ctckids.org Disability Rights Washington Free advocacy and legal services to protect the rights of people with disabilities Statewide; 206-324-1521 (toll-free: 1-800-562-2702) disabilityrightswa.org info@dr-wa.org Hearing, Speech & Deaf Center ...................... 61 Offering inclusive programs that utilize the power of American Sign Language (ASL) and English, fostering bilingual children and families Seattle (206-323-5770), Tacoma (253-475-0782), Bellingham (360-647-0910); videophone: 206-452-7953 hsdc.org education@hsdc.org Home Care Association of Washington Unifying in-home services providers through public outreach, education, legislative advocacy and supporting practice standards; searchable database of home-care providers by county Statewide; 425-775-8120 hcaw.org info@hcwa.org HopeCentral Pediatric and behavioral health clinic in South Seattle offering specialized services including ADHD/executive function evaluation, autism evaluation and education South Seattle; 206-455-9845 hopecentralhealth.org info@hopecentralhealth.org

Hope Clinic Personalized therapy to benefit visual system dysfunctions such as learning disabilities, dyslexia, ADD and ADHD, TBI, autism and more Bellevue (425-462-7800), Silverdale (360-613-0181), Tacoma (253-925-1288) hopecliniconline.com Kindering Inclusive preschool, early intervention, physical therapy, speech therapy, occupational therapy, autism resources, developmental evaluations, family support, more Bellevue (425-747-4004), Bothell (425-747-4004), Redmond (425-747-4004), Renton (425-747-4004) kindering.org info@kindering.org Learning Disabilities Association of Washington Promoting and providing service and support to improve the quality of life of individuals and families affected by learning and attentional disabilities Statewide resources directory; 425-882-0820 ldawa.org nsobich@ldawa.org Listen and Talk Nonprofit early development program delivering life-changing programs, therapy and services for families with children who are deaf or hard of hearing Seattle area; 206-985-6646 listentalk.org info@listentalk.org Northwest Center Kids Early Supports ......... 59 Supporting the development of children ages 0–3 with a free assessment, virtual therapy and a family-centered plan Greater Seattle area; 206-691-2598 nwcenter.org/earlysupports kidsadminteam@nwcenter.org Open Doors for Multicultural Families Providing quality, culturally responsive services for diverse families of loved ones with developmental and intellectual disabilities and special health-care needs Seattle, Kent, Redmond; main office number: 253-216-4479 multiculturalfamilies.org info@multiculturalfamilies.org

SPECIAL NEEDS

ADVERTISER INDEX

Pediatric Speech and Language Therapy Communication assessment and early intervention for children Seattle, West Seattle; 206-547-2500 pediatricspeechtherapy.org info@pediatricspeechtherapy.org

Allegro Pediatrics .......................................................... 23

South King County CHADD Support and information for families and individuals living with ADHD South King County; 253-237-4793 chadd.net/chapter/149 south-king-county@chadd.net

Childish Things .............................................................. 57

Washington Partnerships for Action, Voices for Empowerment (PAVE) Parent-directed organization working with families, individuals, professionals and community members in all walks of life with all types of disabilities Tacoma; 253-565-2266 wapave.org pave@wapave.org Washington Sensory Disabilities Services Information and referral services for children with sensory (hearing or vision) disabilities from birth to age 21 Statewide; 360-947-3297 wsdsonline.org Washington State Dental Association — Special Needs Directory Online directory of oral health-care providers who specialize in treating patients with developmental or acquired special needs Statewide; wsda.org/special-needs-directory Washington State Fathers Network Information, advocacy and resources to support fathers in caring for children with special needs Statewide; 425-653-4286 fathersnetwork.org Wonderland Child & Family Services .... 60 Early-support services for infants and toddlers with special needs; FASD diagnosis, support and therapies for children with prenatal substance exposure North King and south Snohomish counties; 206-484-3724 wonderlandkids.org info@wonderlandkids.org

Annie's Nannies, Inc. .................................................... 13 Baby Diaper Service ....................................................... 7 Bothell Pediatric & Hand Therapy ............................ 61 CareWorks ..................................................................... 13 Community of Mindful Parenting ............................. 51 Congregation Beth Shalom Early Childhood Center .............................................. 15 Diaper Stork .................................................................... 6 Families with Young Children .................................... 49 FIT4MOM ....................................................................... 35 Flyhomes ........................................................................ 44 French American School of Puget Sound ............... 14 Goodwin Connections ................................................. 14 Hardie Photography ...................................................... 8 Hearing Speech & Deaf Center ................................. 61 Heart of Birth ................................................................ 28 Hope Lutheran School ................................................ 17 Hypnosis for Birth ........................................................ 28 Jennifer Loomis Photography ...................................... 9 Jewish Federation of Seattle ...................................... 33 King's Schools ................................................................ 11 Law Offices of Alesha Struthers, PS ......................... 44 The Little School ........................................................... 19 North Seattle Cooperative Preschools .................... 15 Northwest Center Kids Early Supports .................... 59 Pacific Medical Centers (PacMed) ............................. 25 PEPS ................................................................................ 53 Pick Me Up ..................................................................... 37 PMSI .................................................................................. 5 Providers of Color ........................................................ 36 Sacred Good Medicine ................................................ 37 Seattle Children's .......................................................... 47 Seattle Doulas ............................................................... 29 Seattle Nanny Network ............................................... 12 Seattle Public Library ................................................... 49 SJCC Early Childhood School ...................................... 18 Sunshine Music Together, LLC .................................. 50 Swedish Medical Center....................................... 10, 39 Thresholds ..................................................................... 31 Turtle's Occasion .......................................................... 55 UNest ....................................................................... 45, 64 Whitney Hardie Birth Services ................................... 29 WithinReach .................................................................. 22 Wonderland Child & Family Services ....................... 60 63

ParentMap Seattle Baby 2021

Articles inside

Special Needs

Retailers + E-tailers

Parent Education + Support

Financial + Legal Services

Learning + Play

Hospitals + Birthing Centers

Troubleshooting Tummy Trouble

Family Health + Wellness

Community Services

Rash Guard: When to Worry About Baby s Skin

Childbirth Services

Child Care

Child Health + Safety

Coping With Crying

Adoption + Fostering

Baby Services