PARENT EDUCATION + SUPPORT
Empowering parents to become more mindful, self-reflective and self-compassionate Community of Mindful Parenting offers: • Finding Calm Course (for caregivers of children ages 6 months–6 years) • Listening Mothers Course (for mothers of babies ages 0–6 months) • Community of Mindful Families — an online compassionate community center where parents and people who support parents thrive Community of Mindful Parenting aspires to empower parents to become more mindful and compassionate. Our community is comprised of expectant moms, parents, grandparents, extended families and friends, with the goal to nurture powerful relationships between parents and their children. We facilitate Finding Calm and Listening Mothers classes globally as well as online. Our six-week classes offer: • Mindful-based skills to reduce stress and encourage balance • An environment to discover inner wisdom • Mindfully trained facilitators • Parent and child self-compassion and selfregulation
Listening Mothers and Finding Calm classes empower parents to become more effective, mindful and compassionate as they journey through all stages of parenthood.
communityofmindfulparenting.com • 206-829-2660 info@communityofmindfulparenting.com 51
