Passionate about Peacehaven & Telscombe Cliffs
April 2017
���� ������ Long Distance Taxi service
579666 G.P.D. FENCING LANDSCAPE GARDENING
Call Gary 01273 581525 07901 992153 07512 893713
01273 830 987 www.openhousepeacehaven.co.uk bnsales@localagent.co.uk
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LOCAL BUSINESS
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LOCAL BUSINESS
���� ���� ��������
WE FIT BIRD SPIKES WE INSTALL CCTV
● OPEN BANK HOLIDAYS OVER 37 YEARS EXPERIENCE OPEN 7 DAYS A WEEK
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Beauty Therapies Tel 07939 806805 Peacehaven
Offering a wide range of treatments including:
LOCAL BUSINESS
● Electrolysis ● Permanent hair removal ● Age spot removal
With over 20 years experience and fully insured. I offer a professional service at affordable prices with easy parking. Call to book for a free consultation!
UPVC Handles & Locks Over 450 Multipoint locks and over Established 30 years 100 handles available next day 24 Hour Emergency Service No Call Out fee or VAT Police/CRB checked Trading standards approved All types of Locks fixed & fitted Insurance approved B.S. Locks UPVC Specialist Locks & handles Commercial & Residential
Call Greg Anderson 01323 899999 07973 129550
covering the BN/TN postcodes and beyond
01273 513773 www.bnblinds.com
01323 403888
bnblinds@yahoo.co.uk
« made-to-measure curtains and roman blinds, from our many fabric ranges, including iLiv, Prestigious Textiles, Pavilion textiles, Edmund Bell and many more« curtains and romans made from own fabric « wide selection of tracks and poles «
« roller « vertical « « metal venetian « «wood venetian « «pleated «duoroll« «velux « «perfect fit and Intu«
« beautiful range of real wood shutters, supplied and fitted from our Premier range « Faux wood shutters and MDF shutters also available « awnings canopies and outdoor rooms available in a wide range of colours FLY-SCREENS FOR WINDOWS AND DOORS For free, friendly advice and a no-obligation quote, please call
proud member of
SeafordNewhaven Eastbourne Lewes Newhaven Seaford Peacehaven Telscombe
LOCAL BUSINESS
See us on
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Welcome Page Welcome to the April edition of the Peacehaven Directory Our Front cover this month is by Colette Langton of Colette Langton Photography. For April Colette has chosen a ‘springtime’ theme! The photo was taken at the Park in Telscombe, near the memorial garden. The month of March saw the opening of a new Thai Restaurant, Bann Sai along the South Coast Road, see advert on page 49. The Road Shack cafe is under new ownership and has become a vegetarian cafe. Watch out in the May edition for features on these new business ventures. It is Will Writing fortnight starting on 8�� May. The Martlets hospice have 16 local solicitors ready to help you whilst raising money for them. It’s simple to organise, just choose from one of the 16 local solicitors who are kindly giving their time for free and contact them from 10�� April to book a slot. The suggested minimum donation is £135 for a single Will and £175 for a joint Will. All proceeds will be given direct to Martlets to help us to care for people living through a terminal illness in the Brighton and Hove Area. For further information contact Gary Moyle at Martlets on 01273 718778 or email gary.moyle@martlets.org.uk. See P59 for more information. You can now do Orienteering at the Big Park in Peacehaven. I have been told that you can walk around the course in your own time, enjoying the challenge of map reading whilst taking some healthy exercise. Orienteering is suitable for all ages and levels of Fitness. You can view or download the maps at www.bigparksproject.org.uk/ orienteering to help you follow the course and find marker posts in the park. This may be a good thing to do in the Easter holidays. Do have fun this Easter and I hope the Easter bunny brings good weather. Anne Briffett - Editor The May edition deadline is 13�� April 2017, slightly early due to Easter Holidays.
55 Contents P7 Ocean Views P17 Business Spotlight - Psychic Medium P23 Pitchside View P35 Article - Weight Loss P37 What’s on Guide P38 Telscombe Civic Centre info. P39 Community House info. P50 More Community News & Events P50 Article - Peacehaven Art Club P52 Monkey’s Puzzle Page P55 Aether Bios - Osteopathy Tips P62 Index Useful Numbers: Telscombe Civic Centre: 01273 589777 Peacehaven Town Council: 01273 585493 Peacehaven Library: Renewals: 0345 6080195, Enquiries: 0345 6080196 Police Station: Call 101 for appointment or 999 for emergency Doctors’ Surgeries: Rowe Avenue: 01273 579505 Meridian Surgery: 01273 588200
Front cover picture by: Colette Langton Printed by Holbrooks Printers Ltd Distributed by M.A Distribution and J Gallagher
The views expressed by individuals in any letter or article included at the discretion of the publishers are not necessarily the views of the Editors. Whilst every care has been taken in completing this magazine and the statements contained herein are believed to be correct, the publishers of the publication will not hold themselves responsible for any inaccuracies. Inclusion of advertising in this magazine is not necessarily a recommendation but we do hope they give a good quality service. No part of the publication may be reproduced in any form or by any means without the prior permission of the publishers and contributors.
BOILER & GAS CENTRAL HEATING REPAIRS Local Family Run Business Est. 29 Years
503452
Ÿ Servicing & Repairs Ÿ Boiler Change specialist Ÿ Unvented hot water specialist 24 HR EMERGENCY SERVICE 7 DAYS A WEEK
NO CALL OUT CHARGE Engineers specialising in the following: POTTERTON - IDEAL - GLOWORM - WORCESTER - SAUNIER DUVAL - VOKERA - RAVENHEAT ARISTON - VAILLANT - BAXI - ALPHA - MAIN - FERROLI - HALSTEAD - COMBI BOILER SPECIALIST
FREE ESTIMATES
All work carried out to City & Guilds class 1 standard CALL IAN SHEPPARD ON: FREEPHONE: 0800 118 2234 LOCAL BUSINESS OFFICE: 01273 803234 TECHNICAL HELPLINE: 07525 434007 (24 HOURS) ABBA HEAT, Bramber Close, Peacehaven, BN10 8DH To advertise in the Peacehaven Directory, call: 01273 586527 or e: info@peacehavendirectory.co.uk
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PEACEHAVEN ELECTRICAL SERVICES LTD YOUR LOCAL ELECTRICIANS ESTABLISHED IN 1986
*FUSEBOARDS REPLACED *FULL AND PART REWIRES *FAULT FINDING AND BREAKDOWNS *EXTRA SOCKETS AND LIGHTING POINTS *ELECTRIC AND NIGHT STORAGE HEATING *ELECTRICAL REPAIRS AND MAINTENANCE *BURGLAR ALARMS AND SECURITY LIGHTING *FIRE ALARM INSTALLATION AND MAINTENANCE *NEW BUILDS AND EXTENSIONS A COMPLETE SERVICE *NIC EIC TEST, REPORTS AND INSPECTIONS CARRIED OUT LOCAL BUSINESS
FREE QUOTATIONS AND ADVICE ON ALL YOUR ELECTRICAL REQUIREMENTS FULLY INSURED AND ALL WORK GUARANTEED
TEL: 01273 586159 MOB: 07977427850 www.peacehavenelectrical.co.uk Please visit www.peacehavendirectory.co.uk to see the latest edition of the magazine on-line
Technology
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ean Views The technology that refuses to die ... the Vinyl LP Record The arrival of digital downloads has seen the death of the cassette and severe reductions of the sale of CDs. The huge music megastores of the past are now a distant memory. As they dumped LPs, the public has dumped the megastores. Very quietly, unnoticed by most a quiet resurgence began. The two groups spurned by the major record labels saw each other as their salvation independent record shops and independent record labels. They both liked LPs. Music fans that stayed loyal to the record shop were not enough. The brilliant book and documentary "Last Shop Standing" documents the near collapse of independent record shops. To survive they adopted and diversified. Bridport Records changed to Bridport Music, selling musical instruments and Roberts Radios alongside
LOCAL BUSINESS
By Bruce Cameron-Stuart
the CDs and LPs. Pie and Vinyl in Portsmouth really went for diversification by selling designer homemade pies on the left side of the shop and LPs on the other. Both have thrived. Record Store Day (RSD) celebrates the independent record shop one Saturday each year (this year 22ⁿ� April) by having a huge selection of limited edition Vinyl releases, just for RSD. Last year over 500 titles were sold by the 200+ participating stores. For fairness, no titles can be reserved, surplus stock is only sold online after a week. Everybody has an equal chance. Most shops open at 8am, with queues forming before dawn. In previous years major artists from David Bowie to Chas & Dave have contributed unique recordings. Many shops have several live performances during the day, which makes the smaller ones particularly frantic. Local shops in Lewes, Eastbourne and Brighton are involved.
To advertise in the Peacehaven Directory, call: 01273 586527 or e: info@peacehavendirectory.co.uk
8 LOCAL BUSINESS
To Please advertise the Peacehaven Directory, call: 01273 or e: info@peacehavendirectory.co.uk visitinwww.peacehavendirectory.co.uk to see586527 the latest edition of the magazine on-line
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The
Handy Team Your local handyman service Specialist in fitting, installing and repairing home and commercial TV AERIALS systems.
• handyman & • general DIY • plumbing & heating • gas boiler services • decorating & tiling fast, efficient & reliable service To book a job call
01273 589 444 LOCAL BUSINESS
● ● ● ● ● ● ● ●
TV Tuning TV Wall Mounting O.A.P Discounts All Problems Solved Local Engineers Same Day Service Sky dishes repaired/replaced Freesat dish installations
Freephone 0800 880 6058 Call Tony on: 01273 656021
www.handy-team.co.uk
Est. in Peacehaven since 1965
Celebrating
50 years in Business
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LOCAL BUSINESS
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LOCAL BUSINESS
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LOCAL BUSINESS
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Spotlight on Window Repair Magician At Window Repair Magician we are passionate about providing quality service. We can repair virtually any window or door and can even source old parts for you. We work on a fixed fee basis with no call out fee, so you only pay for the service you receive and there are no surprises‌ We are an established family run business and as repair specialists, rest assured that we will never try to sell you a new window. From replacing window panes to reducing draught or repairing a lock, we have it covered. If you are looking for window or door repair, why not give us a ring today? About Window Repair Magician: Since forming in 2014, Window Repair Magician has been providing high quality service to the local areas. Founded by Gary Sodeau, a window repair technician with over 25 years experience in the industry, Window Repair Magician constantly goes the extra mile to provide window repairs, door repairs and maintenance that is second to none. Due to his extensive experience and expertise he has a vast knowledge of the products, meaning there is practically no problem we cannot overcome. We are able to repair all makes and designs of window and door, regardless of installer. One of the most common problems people have is misted windows. What people don’t realise is that it is not always necessary to replace the window, you can keep the frames and just change the glass. At Window Repair Magician it really is as simple as 1, 2, 3. 1.
Get in touch for your free quote.
2.
A technician will undertake your repair with no call-out fee.
3.
Your technician will undertake a free security check.
We'll even source the parts for you. Magic!
LOCAL BUSINESS
LOCAL BUSINESS
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LOCAL BUSINESS
LOCAL BUSINESS
Andy’s Aerials
TV AERIAL & SATELLITE INSTALLATIONS DIGITAL AERIALS We FREEVIEW also offer FREESAT Gutter SKY TV Cleaning EXTRA TV POINTS SKY DISH REPLACEMENTS AERIAL REPAIRS
���� ��������� & ������ T��: 01273 580113 M��: 07785 584 156 LOCAL BUSINESS
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A & A Plastering All Gutters ALL TYPES OF PLASTERING UNDERTAKEN
All your guttering needs under one roof
Your dog lives within our home where its individual needs are catered for ● ● ● ● ●
Ÿ Replacement guttering Ÿ Blocked gutters
UNDERTAKEN
Ÿ Leaks & drips solved
Including:
Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ
Peacehaven Dog Boarding, training and day care
exterior work repointing loft conversions extensions FREE estimates CRB checked LOCAL BUSINESS
NO JOB TOO SMALL 01273 582001 Mobile: 07973 306459 aandaplastering@yahoo.co.uk
Ÿ Free Estimates
Pet dog training Clicker/Trick training Peacehaven Agility training Dog Gun dog skills Insured & licensed with LDCC
07884 491385 / 01273 588169
LOCAL BUSINESS
E: vickie@peacehavendog.co.uk www.peacehavendog.co.uk
Tel: 01273 585706
TELKEV
LOCAL BUSINESS
Telecoms Repair & Installation Residential and Business Ex BT Engineer, 27 years experience. 66% cheaper call out than BT For advice and a price, Call Kevin on:
Maximise your available Internet speed
01273 682937 07707 629440
“Little Haven”
Self Catering Holiday Flat Peacehaven (South of the A259) LOCAL BUSINESS
07981 925742
Are you short of space for your visiting family and friends? If so, could “Little Haven” LOCAL BUSINESS
Ÿ Patios Ÿ Paths Ÿ Drives Ÿ Walling ŸFencing Turfing Ÿ Decking Ÿ Water & Rock Gardens
be the solution?
Ground Floor, 1 Bedroom Flat (Sleeps 2) with Private Entrance & Parking
For further details contact www.gsmckellar-landscaping.co.uk email: gsmckellar@btconnect.com
Tel: 01323 895605
Juliette Payne Tel. 01273 587365 or e-mail: juliette.payne@yahoo.co.uk
4 Rother Road, Seaford BN25 4HT
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Business Spotlight
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Spotlight on Steve Williamson - Local Psychic Medium I visited Steve in his home in Telscombe that he shares with his Wife and two children. Underneath the business wise man there is a side to Steve that is caring not only for people but the world in general he then went on and led me through a fascinating but honest account of his work, this is well worth reading on… Steve’s gift became apparent to him from a young age. His mother took him to see Doris Stokes and Joan McLeod, (both renowned Spiritual Mediums) after having what seemed to him like vivid dreams, they explained that he had a special gift, and that spirits where trying to make contact with him. They then went on to introduce him to his spirit guides, which helped him to control this aspect. When he was 16 he continued to work with Joan and sat in a development circle, this helped Steve to develop his gifts and have a greater understanding. Steve says that “we have a brain for our physical side and a mind for the spiritual, you learn to close down your brain and just use your mind”. He continues to sit in circle teaching others Mediumship and to this day he feels you never stop learning and developing your skills. We sometimes forget that we are spiritual beings having a human experience, not human beings have a spiritual one. In Steve’s media work he has given consultations to singer George Michael, the model Kelly Brook and the comedian Matt Lucas. Steve does public demonstrations and talks about spiritual matters.
I asked Steve what people could expect when they go and see him professionally. “You can expect honesty integrity and validation to establish that you know who is communicating, when this connection is made the reading will begin, I will tell you honestly what information I am given, as the spirit world has the gift of hindsight they will only tell us what we really need to know, I will give you the best possible scenarios and their end results, the path you take is up to you and I do not put my own connotations onto any session”. Steve is a member of the Spiritual Workers Association (of which he is a guild member) and a member of the Past Life Therapy Association. Steve went on to say that “being a member of these organisations means you must adhere to a strict code of ethics, ethics I believe myself and every professional medium should practise”. Picture Left: Steve Williamson M.G.S.W. M.P.L.T.A.
LOCAL BUSINESS
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FIXED PRICE REPAIR PEACEHAVEN BASED
(01273) 589160 LOCAL BUSINESS
Quay Units, Bolney Avenue, Peacehaven
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To advertise in the Peacehaven Directory, call: 01273 586527 or e: info@peacehavendirectory.co.uk
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LOCAL BUSINESS
LOCAL BUSINESS
LOCAL BUSINESS
PROUTY’S
LOCAL BUSINESS
Prouty's Hardware at the Meridian centre are open Monday to Saturday. Pop in for all your household goods, from a nut or a bolt to a bag of birdseed, Prouty's Hardware has you covered.
Key Cutting A high quality key cutting service while you wait in store.
Shoe Repairs Shoe Repairs undertaken as well as Shoe laces, creams, polishes, shoe dyes, protectors, and easy laces.
Prouty’s Back on the Road Specialising in car keys and programming 24 hrs qualified, local and affordable auto Locksmith and general Locksmith services.
Call: 07506 294116 Please visit www.peacehavendirectory.co.uk to see the latest edition of the magazine on-line
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LOCAL BUSINESS
To advertise in the Peacehaven Directory, call: 01273 586527 or e: info@peacehavendirectory.co.uk
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Removals & Storage Local & Long Distance A Local Family Run Business
01273 304313 07860 674256
LOCAL BUSINESS
bobstransport@btconnect.com
LOCAL BUSINESS
LOCAL BUSINESS
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Pitchside View
Going to the wire
By Pitchside View
We’re now at the business end of the season and Peacehaven & Telscombe still have work to do to retain their Southern Combination Premier League status. During April, Peacehaven are in action six times and three of those games are against teams down at the lower end of the table.
The club urges everyone to get behind the team for the rest of the season and help the club retain its Premier League status.
In recent weeks Haven have shown improved form and if they take this form into the vital April games there should be a positive outcome.
The home games for April are: Saturday April 15 v Hailsham Town. Saturday April 22 v Arundel. Both games kick off at 3pm. Entry is £6 for adults, £4 for over 65s and under 18s get in for free.
On Easter Monday, April 17, kick-off 11am, Peacehaven make the short trip to Newhaven for a bumper bank holiday game. The reverse fixture was at the Unibet Arena on Boxing Day with Newhaven running out winners by three goals to one. Haven will want to get even with their closest rivals who sit comfortably in mid-table. One of the best home goals of the season was seen in March when Conor Wilkins (pictured) struck a thunderbolt of a volley to set up victory against fellow strugglers Worthing United in front of the second highest crowd of the season.
You can hire the club’s clubhouse from £150 by calling 01273 582471. Find out more and keep in touch with Peacehaven & Telscombe FC at www.peacehavenfc.co.uk on Twitter and Facebook. Picture Right: Connor Wilkins Blasts home
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Showroom Open 9am - 5pm Monday to Friday Or Call us for a Free No Obligation Quotation
01273 585692
LOCAL BUSINESS
Secure Windows 298 South Coast Road, Peacehaven, BN10 7PL
● Free Quote Service
● Over 30 Years Experience in the industry
● 10 Years Insurance Backed Guarantee
● Local Family Run Business
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JADE EXECUTIVE TRAVEL TAXI SERVICE LOCAL BUSINESS
01273 579666 - 01273 583971 e:sales@jadetravel.net www.brightoncheaptaxi.co.uk 189c South Coast Road, Peacehaven, East Sussex BN10 8NS
LOCAL BUSINESS
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LOCAL BUSINESS
LOCAL BUSINESS
LOCAL BUSINESS
Please mention the Peacehaven Directory when contacting advertisers
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RING 01273 517456 Office@sbbs.direct www.sbbs.direct
Assisted Bathing Solutions ● Free Survey ● Free Estimate ● Free Service Checkup
Disabled Adaptions
● Quality Assured
Are you VAT exempt? Call to enquire
● Approved Installers
Wetrooms - Shower Cubicles – Bathrooms
Peacehaven
Chiropractic
01273 584812
Est. 2007
info@peacehavenchiropractic.co.uk www.peacehavenchiropractic.co.uk
Everyone is entitled to health and wellness and Chiropractic is perfect for helping you and your family to achieve this, because we look at the root cause of your symptoms. Chiropractors help you to help yourself balance the various stressors in your life, whether these are physical, emotional or chemical or a combination of all three! At Peacehaven Chiropractic Pregnancy and Paediatric care is a passion, this means Rachel is gentle in her approach. Your spine and skull contain all your vital information, nothing happens without its say so. Correct alignment means optimum space for all these vital structures, this means your body and brain can communicate with more ease. Common reasons people discover Chiropractic Care include: ● ● ● ● ●
Pregnancy and Paediatric Care Low Back Pain Headaches Neck Pain For general wellbeing
LOCAL BUSINESS
50% discount on initial consultation with this advert
Call today for your free 15 minute pre-consultation to find out how Chiropractic can help you. Know this is the right path for you already then Book Now and receive a 50% discount on your Initial Consultations with this advert To advertise in the Peacehaven Directory, call: 01273 586527 or e: info@peacehavendirectory.co.uk
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One call and we’ll supply you with the best and most cost-effective solution. Full range of services: Waste Disposal and Recycling Van Clearances Grab Lorry/Muckaway Skip Hire, all sizes Road Permits arranged Commercial & Domestic. Same day Service Greenacre Recycling Centre, New Road, Newhaven, BN9 0HE
Call
01273 600909 Or
Visit www.greenacrewaste.co.uk Please visit www.peacehavendirectory.co.uk to see the latest edition of the magazine on-line
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LOCAL BUSINESS
● Works done to all makes and models ● ECU remaps & performance tuning ● Servicing
● DPF solutions
● MOT classes 4/5 & 7
● Land Rover & 4x4 specialists
● Tyres ● Wheel alignment from £48.00
● Free collection & delivery within 10 mile radius
● Air con re-gas from £48
● Diagnostics (fault finding)
01273 584987
www.crallenandsons.co.uk, info@crallenandsons.co.uk
Unit 2, Lower Hoddern Farm, Peacehaven East Sussex BN10 8AP Please visit www.peacehavendirectory.co.uk to see the latest edition of the magazine on-line
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LOCAL BUSINESS
LOCAL BUSINESS
LOCAL BUSINESS
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LOCAL BUSINESS
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We come to your home in our customised heated mobile grooming parlour
GAVIN GARDEN SERVICES Your local Peacehaven Garden Professional
Ÿ Warm water Hydro Bath
Ÿ Deodorizing
Ÿ Nail Trimming
Ÿ Clipping & Grooming
Ÿ Flea Treatment
Ÿ Hair De-Shedding
Ÿ Shampooing
Ÿ Turbo Drying
Ÿ Conditioning
Ÿ ID Micro Chipping
LOCAL BUSINESS
YOUR DOG DESERVES IT!
07921 589047 www.dialadogwash.com Recommended by vets Fully trained and insured groomers
Grass cutting & strimming Painting and Weatherproofing Patio/Decking Power Washing General Maintenance
“No Job Too Small”
Call Gavin for an affordable dependable service
Tel: 01273 588559 Mob: 07748 868782
LOCAL BUSINESS
LOCAL BUSINESS
LOCAL BUSINESS
Please mention the Peacehaven Directory when contacting advertisers
Article
35
Is weight loss on your mind? Hi, my name is Marijana Dragojevic, I am an Eating Psychology Coach, Nutritional Therapist, EFT (Emotional Freedom Technique) Practitioner. I work with women who are fed up with dieting but want to achieve sustainable results. There is a better way!… Third step - being active versus exercise - gym membership I first dieted in my early twenties, I didn’t need to lose much, not essential! just wanted to look perfect. Then with my first pregnancy my weight increased by more than 70 pounds I had to stay in bed Fourth step - exploring self-sabotage and limiting beliefs and my only comfort was food. When my son was born I tried about food and your body. to lose weight but it was so hard, much harder than I could Fifth step - cravings and emotional eating. The most imagine. The same thing happened with my second important part is to learn to recognise triggers for your pregnancy. The struggle, pain, frustration, guilt and shame cravings and emotional eating - why we do certain things and were my companions for a long time. I had some success with face the feelings behind the behaviour. weight loss until the menopause when diets stopped working Bad news: completely for me. I could only gain weight until I discovered the psychology of eating which is the foundation for my There is no quick fix or shortcuts. It is a marathon, not a sprint. ‘Goodbye Dieting’ programs. Good news: Did you know that 96% of people that lose weight on a diet when you learn to do this you will never think about another gain it back within a year? diet, ever again! To lose weight, changing what you eat is not How would it feel if I told you that you can lose weight enough - you need to rebalance your mind set, behaviours’ without dieting, without counting calories and without and habits. Choose a permanent, scientific approach instead extreme exercise? What if I told you that you can eat food of a temporary, rapid weight loss that you like, enjoy food more than ever before and learn Book a FREE Discovery Session where I can give you more how to stop emotional eating and cravings? information and see if we are a match to work together. In HOW do we do it? It’s a partnership… order to provide the high level of support this process requires, I can only work with a small number of people. First step - we work together on developing a nutritional plan that is unique for each person. Second step - implementation and analysis. Learning to recognise when you are full.
Telephone Marijana on - 07960 561 874 Web: www.eft.uk.com
TELEVIEW Specialists in TV, Hi-Fi, Video, Satellite Repairs, Aerial Installations & Maintenance Contracts
REPAIRS TO:
TV - FLAT SCREENS - LCD - PLASMA - VIDEOS SKY & FREESAT RECEIVERS. FREEVIEW AND FREESAT RECORDERS. NO CALL OUT CHARGE AND FREE ESTIMATES NEW TV etc SET UP:
LOCAL BUSINESS
AERIAL & DISH REPAIRS AND AERIAL DISH INSTALLS. FREE ESTIMATES. EXTENSION POINTS TO ALL ROOMS FOR AERIAL - SATELLITE.
We are a local Family run business established for 30 years who really cares about you the customer.
Call TELEVIEW today on: Peacehaven Freephone
0800 0432022 Or 01273 514421 4 High Street, Newhaven, East Sussex To advertise in the Peacehaven Directory, call: 01273 586527 or e: info@peacehavendirectory.co.uk
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LOCAL BUSINESS
Ladies: Dry cut £11 Wet Cut £16 LOCAL BUSINESS Shampoo & Set from £12 Cut & Blow Dry £21 T Bars £31 Full head highlights £41 Permanent Tint £26 Mens Cuts £9 All perming & colour treatment available
Your place or mine? Fully equipped home salon CRB Checked
Call for full price list or appointment on:
07966 389670
Electrician
MP Property & Electrical Services Do you find it difficult to get someone to come and do small jobs? Extra lights: Additional sockets: Homebuyer Inspection E.I.C.R Rewires: Fully insured: Clean and Tidy work: Free Quotes: Satisfaction guaranteed Fault Finding and repairs: New Fuse board I will assure you of a quick response, and a reasonable priced service LOCAL BUSINESS
Call Malcolm on 07798 623914 or 01273 587065
Email: info@mppropertyservices.co.uk www.electriciansinbrightonandhove.co.uk Please mention the Peacehaven Directory when contacting advertisers
What’s On Guide Children’s Activities Peacehaven Rainbows Contact Mrs Tracy Dean Tel: 01273 579349 1st Telscombe Cliffs Brownies Contact: Mrs. Andrea Colwell Tel: 01323 655868 1st Peacehaven Brownies Contact: Mrs T Nisbet Tel: 01273 582629 2nd Peacehaven Brownies Contact Mrs Susan Smith Tel: 01273 587007 kes2nd.phbrownies@btinternet.com 3rd Peacehaven Brownies Contact: Mrs Louise Botting Tel: 01273 584626 5th Peacehaven Brownies Contact: Susan Redman Tel: 01273 587599 brownies5ph@hotmail.co.uk Peacehaven & Telscombe Scout Group Contact: Michele Easton www.seahavenscouts.moonfruit.com contact number: 07508 239296 1st Telscombe Cliffs Guides Contact: Sylvia King Tel: 01273 583503 Firsttelscombecliffsguides @hotmail.co.uk 3rd Peacehaven Guides Contact Sallyann Reed on sallyann_reed@hotmail.com 07810 162370 Peacehaven Youth Centre 13-19 yrs Roderick Ave, Peacehaven Tel: 01273 583354 Harlequin Studios Dance & Musical Theatre Dance & Drama Classes Tel: 07981 925742 www.harlequinstudios.co.uk Dynamo GFC, For Girls aged 6-14 Contact Paul on: 01273 307270 www.dynamo-gfc.co.uk Paul Nicholas School of Acting & Performing Arts Contact: Julie - 07904 128160 Chilax Youth Club Friendship Centre, 24 Mayfield Ave Yrs 3, 4 & 5 6.00 - 7.15pm. Yrs 6 and above - 7.30 - 9.00pm. T: 01323 890291 / M: 07570456569 e-mail: owen.goodey@tiscali.co.uk
Adult Clubs Long Man Morris Men Contact: Squire Norman Tel 588193 Web: www.longman.org.uk
37 Rottingdean Flower Club - Meet 2.30pm 2nd Weds of the month a the Whiteway Centre, Rottingdean. Visitors £4 to Include tea. Contact Secretary 01273 300486 P’haven, Saltdean & District Stamp Club Meet Every 3rd 3 Towns Community Bus Offering passengers a door to door service Monday (except August). Contact: Phill Welch, 01273 anywhere in the Telscombe, Peacehaven, Newhaven or Seaford 583490 area from 8.30am to 5.30pm, Monday to Friday, excluding Bank Telscombe Cliffs WI Meet every 2nd Wednesday of month Holidays. Take advantage of Two’s Company – One Fare provided @ Telscombe Civic Centre, 2pm - 4pm. Contact: Pauline you board and get off at the same place. Registration is free and Botting 01323 492281 joining is easy, call 01273 517332 for registration and bookings. Seahaven Scout Active Support Supporting scouting in local Peacehaven and Telscombe Flower Club meet 3rd Wednesday community. Contact: Pam Winton, 01273 585205 of the month at 2.30pm (except August and January) at the Peacehaven & Telscombe Bowls Club Sports Park, Telscombe Civic Centre. For those interested in flowers and Piddinghoe Avenue. Every Monday from 2pm during the art of flower arranging. Contact: Christine Webb on summer season. www.peacehavenbowlsclub.com Contact 01273 586191 Audrey Kirby on: 01273 584143 Hillcrest Boxing gym Peacehaven WI (Afternoon) 1st Wednesday of the month Hillcrest Centre, Hillcrest road Newhaven. We run classes for (except Aug) @2.00 in Anzac Room of Community Hse. competitive, non-competitive and boxing keep fit most nights Contact June Garland on: 01273 580016 of the week. Ages 10 to 40+ we also have female only classes. Contact hillcrestboxing@gmail.com www.hillcrestboxing.co.uk Denton Island Indoor Bowls Club. Tel: 01273 514664 Visit us to try indoor bowls free or call in to see our NWR is a group for lively minded women, meeting in each others superb bowls facilities and function centre. homes on alternate Wednesday evenings. Tel Carol on 07482 222082 01273 514664 Denton Island, Newhaven, BN9 9BA Peacehaven Art Club Kempton House Day Centre Sutton Ave, Peacehaven Meets every Friday at 10am - 12 noon in the Evangelical Church Lunches Mon, Wed & Fri 12 - 1.30pm Snooker Thursday hall, 132 South Coast Road. Contact Tricia Brennan 01273 517755 Morning 10.00 am Bingo 2-4pm. Call: 01273 586360 Now looking for New Members Pursuits 4U Dementia Event Afternoon Tea Party Newhaven Rotary Club covering also Peacehaven and Telscombe. Meet every Tuesday, Peacehaven Football Club Every Tuesday 2 till 4pm at Peacehaven Community Hall for more details contact: 07825 292995 12.30 for 1p.m. On 5th Tuesday meet at 7.00p.m, venue varies. For further information, telephone the Secretary on Peacehaven Pioneers Meet 1�� Friday of the month (except bank 01273 475241 or e-mail nhrotary@aol.com Holidays) at 2.15pm in the Downlands Suite, Downlands Court, Roundhay Avenue, Peacehaven BN10 8TG. We are a small friendly New members welcomed. group who meet to discuss memories of Peacehaven and to explore Royal British Legion Peacehaven & Telscombe Cliffs. local history together. All Welcome. Contact the Membership Secretary Johan on 01273 589647 Lip Reading Classes Classes are held on Tuesday morning at the Peacehaven Players Meet Tuesday & Thursday 7.30pm. Baptist Church , Belgrave Road, Seaford. 2 taster sessions free Contact Dave Whatman on 01273 885168. then charged at £21 for 6 sessions inc membership of the Hard Whist Drive Established, friendly group. Meet in Fields Of Hearing Club. Text 07968 043944 Room of the Meridian Centre each Wednesday, 1.45pm 4pm. Cost £2 per session. Call Terrie on 581551 for details. Hard of Hearing Club Meet on the first Friday of each month At St James Club House, Blatchington Road at 2pm. Parents & Tots Drop in Group, For 0-5 yrs Friday 9.30 Meridian Lacemakers We meet on (usually) the third 11.30, The Joff, Roderick Ave £2.00 inc. Refreshments. Saturday of the month in the Anzac Room at the Meridian Seahaven Lioness Club (covers Tels. Cliffs, P’haven, Community House, Peacehaven, Newhaven & Seaford) Meet 2nd Tuesday of every month at details from gspaterson@yahoo.co.uk. 7.30pm in the back room of The Plough Inn Seaford. Call 0845 833 2796 for further info or visit www.npslions.co.uk Popcorn Show Choir Local Childrens, youth and adult community Choir. Contact Anita on 07885 020 472. anitagarai@hotmail.com and click on Lioness logo.
P’haven & District Residents Association Contact: Alan Sergent, 01273 583501
Saltdean & District Choir - Contact Mrs Reynolds on 01273 583701. Brighton Bee Keepers Association Friendly group who Meet regularly throughout the year. For further information see w: brightonlewesbeekeepers.co.uk. For swarm info Contact the swarm co-ordinator for the year Sue Taylor 01273 585821 Yoga with Savoulla Every Wednesday at 10.30am at the Peacehaven Meridian Centre, Community House. Call 01273 556327 to book a place. Fitness Pilates Monday 9.30am – 10.30am & Thursday 7.30pm – 8.30pm at Telscombe Civic Centre. Contact Jennie on 07825702775 or e-mail jen@jenniepalmer.co.uk Local Lions Club Newhaven, Peacehaven & Seaford Lions Meets 4th Thursday of the month at 8pm at the White Lion Claremont Road Seaford. Call 08458 335981 or see www.npslions.co.uk
Peacehaven Horticultural Society Meet every 3rd Monday Peacehaven Netball Club Sports Park Contact Mandy: 07941648824 of month at the Anzac Room, Community House, Meridian Ctr 7.30 - 9.30pm. Contact: Alison Standing - 01273 589502. Southern Stomp” Line Dance Club Range of classes for new & experienced Line Dancers. contact Joy on 01273 587714 Or visit our website for latest info at www.southernstomp.com Meridian Evening WI Meet 4th Wed. of every month @ Peacehaven, Anzac Room, Meridian Ctr, 7.15 - 9.45pm Contact: 01273 585339 Community Wellness Club Tel: 01273 307165 www.community-wellness-clubs.co.uk U3A The University of the Third Age Call 01273 589953 for more information
Wednesday - Sea Sharp Choir Youth choir 6:30-8pm Adult choir 8:10-9:45pm, St Martins Church, Saltdean Contact Karina on 07803 709980
Hatha Yoga At the Joff Centre, Peacehaven Thursdays at 10.30 to 11.30. Beginners and experienced alike. No competition. First class free. Just come along with a mat. Call: Doug 01273 048 452 Local Churches Church of the Ascension Peacehaven & Telscombe Corner of Bramber Avenue and Arundel Road Parish Communion 9.30 Every Sunday Parents & Toddlers (hall) 12.30 - 2.30 Thurs Term Time Only, Tel: 01273 583149 Peacehaven Evangelical Church 132 South Coast Road. For all Peacehaven Evangelical Free Church Services & activities please go to our web site at www.pefc.org.uk or phone 01273 587732. Catholic Church of The Immaculate Conception, Edith Avenue, Tel: 583600 Coastlands Church (Baptist) Email:info@coastlands-church.co.uk. Please check our website for full information: www.coastlands-church.co.uk or phone 01273 583293 Meridian Pentecostal Church of Peacehaven Service: 10.30AM Sundays. The Meridan School Annex Tel: 01273 586957
Telscombe Cliffs Community Church Buckhurst Road - Tel: 301314, Yoga in Saltdean, Introduction ALL LEVELS Wednesdays 12:30-1:30pm Saltdean Lido, Community Hall, Saltdean Park www.telscombecliffscommunitychurch.org.uk Also on twitter #neiltccc and on facebook. Road, BN2 8SP (at the side by the car park, Blue Door) www.biosyoga.co.uk 07710 227038, Lin Bridgeford Tree of Life Pentecostal Church (TLC Peacehaven) Senior Yoga Teacher. Meeting Time 3pm Sunday Details at www.treeoflifechurch.co.uk Memory Moments Café Peacehaven in the Anzac Room at the Meridian Centre every Friday from 9.30am to 12.30pm. Kempton House, Sutton Avenue, Peacehaven BN10 7NJ Informal café including tea, coffee & cake, a little fun & laugh- Phone 01273 589583 ter with games, talks, music, dance etc. St Laurence Church, Telscombe Village, Communion
The Bells Club Crib players welcome every Thursday night Start at 8.00 pm
11.00am every Sunday www.achurchnearyou.com/telscombevillage-st-laurence
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38 Telscombe Civic Centre - Local Events
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Community House and Local events
39
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For all your roofing needs From your local Roofing Services
Hine Roofing Ltd Flat Roofing Services Asphalt & Felt Specialists All repairs taken on - leadwork, fire walls, etc. All fascias sofits & guttering, All work guaranteed, Free quotations, No job too small, 15 Years experience
07515 931426 01273 307281 Samhine1980@googlemail.com www.shineflatroofing.co.uk Cissbury Crescent, Saltdean
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LOCAL BUSINESS
41 LOCAL BUSINESS
LOCAL BUSINESS
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LOCAL BUSINESS
LOCAL BUSINESS
RIDGELINE
ROOFING all roofwork undertaken Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ
Fully insured Free estimates Fascia & soffits Gutter clearance LOCAL BUSINESS Slating & tiling Flat roofing All leadwork Chimneys & firewalls
no job too big or small
JDC’s Handyman & Decorating Services Big Or Small I Do It All I Do The Jobs You Don’t Have Time To Do (or Want To Do) Carpentry:
Other Jobs:
Laminate Flooring Door Hanging Loft Ladder Fitting Hanging Shelves Flat Pack Furniture Assembly Box in Pipes, Boilers etc Tongue & Grove Panelling
Gutter Cleaning Replacement Guttering Replace Broken Slabs Replace Door Furniture Loft and Garage Clearance Replace Electrical Furniture Hanging Pictures & Mirrors Put Up Roller Blinds & Curtain Poles
Decorating: Painting - internal & External Coving Tiling
LOCAL
LBUSINESS OCAL BUSINESS
Call Shaun 07846 485817 Or Stuart 07894 548501 01273 298201
Plus Much Much More All You Have To Do Is Ask Fully Insured, Work Carried Out To A High Standard
Ridgeline_roofing@hotmail.co.uk www.ridgeline-roofing.co.uk
Call Jonathan on: 07877 156338/01323 899943 For A Local & Personal Service No VAT
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44
SEAHAVEN BLINDS & shutters
Seahaven Blinds & Shutters are a family run business. We sell all types of blinds & shutters at competitive prices. We provide: ● Free home visit ● Personal Service ● Made to Measure ● Prices includes measure, supply and fitting. ● NO VAT
LOCAL BUSINESS
Dirty Dusty Blinds? We will take your blinds away and ultrasonically clean them and put them back up. Please call us for details on:
01323 899011 www.seahavenblinds.co.uk
LOCAL BUSINESS
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PEACEHAVEN FLAT ROOFING Local Flat Roofing Specialists
Brickwork & Flintwork Specialist
Accredited GRP Installer Accredited GUARANTEED GUARANTEEDFOR FOR20 25YEARS YEARS
30 Years Experience
Advanced City & Guilds All Brick & Blockwork Paving, Patios & Garden Walls Re-pointing
NO JOB TOO SMALL OR LARGE FULLY INSURED
Checkatrade Members
LOCAL BUSINESS
Tel: 01273 583243 Mob: 07710 220476 Sjcmbricks@yahoo.com
PA421A7DB
No Job Too Small
Free Advice and Written Estimates
Family Business References Available QUICK RESPONSE FRIENDLY AND RELIABLE
LOCAL BUSINESS
A.S. Anderson & Son Ltd Tel: 01273 582826 Mobile 07825 577023 (24hrs)
Jenner Property & Plumbing Services § Plumbing Repairs § General Maintenance § Tiling
§ Bathrooms § Kitchens § Unvented Hot water systems LOCAL BUSINESS
Free Estimates & Fully Insured Mob: 07811 821 814 Tel: 01273 581644 To advertise in the Peacehaven Directory, call: 01273 586527 or e: info@peacehavendirectory.co.uk
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07947 724485
LOCAL BUSINESS
WINDOWS DIRECT 4U
LOCAL BUSINESS
10 YEAR GUARANTEE
LOCAL BUSINESS
OVER
30YEARS EXPERIENCE ▪ ▪ ▪ ▪ ▪
Windows Patio & French Doors Conservatories & Porches Fascia Guttering & Soffits A Rated Windows
Tel: 01273 515607
Fax: 01273 582049
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LOCAL BUSINESS
LOCAL BUSINESS
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49
LOCAL BUSINESS
Our fences are‌ Low maintenance Require no preservative treatment or painting
Durable
LOCAL BUSINESS
Resistant to wind gusts of up to 130 mph
Versatile Available in a variety of heights and colours to suit any garden
Doug Cockcroft or see more at www.colourfence.co.uk
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50 More Community News & Events
Peacehaven Art Club (PAC) Peacehaven Art Club (PAC) is a friendly mixed gender, age and ability group who meet on a Friday morning at the Fellowship Hall, in Mayfield Avenue. The aim of the club is painting, chat and companionship; this concept produces a relaxed atmosphere where advice and instruction is freely given by other members to those who want it and a friendly, objective critique on the frequent excellent work that is produced. The club started in September 1999 when a group of about fifteen like minded people decided they wanted to paint all the year round and not just term time in a formal class. Today the club has expanded and has a team of four who organise the daily running, outings and demonstrations with the support and input of all club members. Different mediums are used by members, oils, watercolour, acrylic, pastel, pen and ink. Watching others work has encouraged some to have a go at a different medium and improve their art knowledge; something thought difficult can on occasions turn out to be their favourite style.
SUNDAY TEA DANCES POPULAR SEQUENCE/BALLROOM/LATIN AT THE HILLCREST CENTRE, BAY VIEW ROAD, NEWHAVEN, BN9 9LH FROM 2.00 - 4.30 PM
On the following dates:
To enhance the clubs year, coach trips, demonstrations by known artists and garden parties are arranged. The Grange at Rottingdean was also host to an exhibition of the clubs work in 2014. As a club we are keen for new members to join our group, all levels are welcome; an annual fee of £10 and £2 per week to enjoy 2 hours of me time and friendship with coffee. Fridays 10 am to 12 noon @ The Fellowship Hall, Mayfield Avenue. For further information please call Tricia Brennan on 01273 517755
Peacehaven Art Club What’s on at Downlands Court Monday 10.30am Scrabble Club 1.30pm Puzzles and quizzes Tuesday 11.00am Gentle Exercise £1.00 1.30pm Wednesday 10.30am Card-making
May 14��, June 11��, July 9��, August 13��
Thursday 10.30am Gardening Club 2.00pm Meet for a Natter
September 10��, October 8��,
Saturday 10.30am Creative Writing £1.00
November 12��, December 18�� The centre has a good dance floor - an excellent sound system - friendly dances and FREE parking
Volunteer Vacancy Monday pm 2-3 hours weekly for word puzzles Weds pm 2-3 hours once a month for baking
Admission £5.00 includes tea and biscuits First visit is FREE! For information, please call Fred Weston on: 01323 898813
Someone to supervise shuffleboard once a month – time to be arranged to suit.
Call Michele on 01403 226 193 Address: Roundhay Avenue, Peacehaven
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More Community News & Events
51
MEMORY MOMENTS CAFÉ PEACEHAVEN
An informal cafe especially for people and their families affected by memory problems At the Meridian Centre in the Anzac Room every Friday from 9.30am to 12.30pm. Informal café including tea, coffee & cake, a little fun & laughter with games, talks, music, dance etc. Everyone welcome, especially those with memory problems and their family supporters.
SEAFORD CHORAL SOCIETY - Good Friday 14�� April 2017 ‘Almost Instant’ STAINER The Crucifixion St Leonard’s Church, Church Street, Seaford 7pm All singers welcome to join us. Rehearsal Monday 10 April 7.15pm St Luke’s Church, Walmer Road, Seaford. Then 4.30pm in Church, break for refreshments, then performance at 7pm. Music will be available to borrow, but please bring your own.
£5 entry charge on the night for all singers and audience. Tel: 01323 891307 www.seaford-choral-society.com
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52 Monkey’s Puzzle Page
Be part of the Peacehaven Directory, place your advert here for as little as £18.70 per month. Call or email to find out how:
01273 586527 Info@peacehavendirectory.co.uk
We
dirty ovens!
We clean Ovens, Agas, Hobs, Extractors, Microwaves, and even Barbeques (April-Sept)
Please call for a no obligation quotation.
OVENCLEANERS4U Bringing your oven back to new
07768 25 67 47
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GAS BOILER SERVICES Over 30 Years Experience
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Breakdowns Repairs Replacements Gas Safety Checks 100% reliable, NO VAT
Tel: 01273 583051 Mob: 07703 833559
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53
LOCAL BUSINESS
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LOCAL BUSINESS
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Article
55
Bridgeford’s Best Bites: Osteopathy Tips SCIATICA - LOW BACK PAIN WITH MANY CAUSES Sciatica is a common type of pain caused by compression or irritation of the sciatic nerve. Anatomy: The spine typically has 24 vertebrae; 7 neck, 12 thoracic and 5 lumbar. The vertebrae turn on facet joints, arched wing-like structures that stick out either side of the rear part of the vertebrae. They stop the vertebrae from bending and twisting too far and protect the spinal cord, the vital network of nerves running through the centre of each vertebra. Nerves exit the spine from the either side of spaces between two vertebral bodies, separated by an intervertebral disc. The sciatic nerve is the longest nerve in the body, going from the pelvis, through the buttocks, down the legs to the feet. Intervertebral discs, complex fibro-cartilaginous structures that act as shock absorbers for daily activities separate the vertebrae. They are about 2.5cm in diameter and 5mm thick with a tough, fibrous outer membrane called the annulus fibrous, an elastic core inside called the nucleus pulposus and a cartilaginous endplate. The cells of these structures change as we age; starting as gel, fluid filled sacs in children and hardening to become less elastic and more prone to injury and degeneration with ageing producing pathological symptoms such as back pain and sciatica. Symptoms: Patients with chronic low back pain and sciatica, experience pain, burning, tingling or numbness radiating down their leg or foot due to compression or irritation of the lumbar nerve root. Pain is often worse when sitting and shooting pain can make it difficult to stand up; there can be pain in the buttock and weakness in the leg or foot. The reasons for this compression can be many and varied and the pain can be debilitating. Urgent medical attention is needed where there is loss of bladder or bowel control or progressive weakness in the lower limb. Causes: Spinal disc problems such as degeneration, herniation (the disc swells and bulges pressing on nerves) , prolapse (herniation of the nucleus pulposus) can be extremely painful and often need medical treatment. Stenosis, narrowing of the spinal canal from osteoarthritis, spondylolisthesis, a condition where one vertebra slips forward over another and corda equina all need medical attention. Rare causes can be cysts, epidural veins and tumours, but often there is no obvious cause. Less serious causes can relate to myofascial imbalances, muscle spasms, nerve root irritation, inflammation and postural / biomechanical changes, such as those in pregnancy. Diagnosis: Thorough neurological and orthopaedic evaluation is needed; X-rays, MRI and CT scans as well as nerve conduction tests can confirm diagnosis. Medical history is taken, reflexes are tested and examination of back, hips, legs for strength and flexibility. Treatment: Medical interventions include anti-inflammatory pain medication, epidural steroid injections, nerve blocks and surgery. Studies are conflicting about which type of disc surgery is preferred, best timing of surgery and long term outcomes; your doctor will advise you based on a full diagnosis. Management: Studies are conflicting regarding preferred management. Manipulative therapy showed useful for back pain though not always for sciatica. Targeted exercise and stretching can be helpful; bed rest is not helpful and staying active and strong is important in the long term; though debilitating pain of acute sciatica can make it difficult to exercise. Acupuncture dry needling to specific muscles helped as did targeted deep soft tissue massage. Risk factors: Modifiable risk factors included smoking, obesity, occupational factors and health status. Non-modifiable factors included age, gender and social class. We are happy to advise you on your health matters and offer a free 15 minute spinal check, without obligation.
Lin Bridgeford DO KFRP MICAK MICRA FSCCO MSc Registered Osteopath & Kinesiologist & Yoga Teacher Aether Bios Clinic, Saltdean 01273 309557, 07710 227038 www.osteo-info.co.uk, www.biosyoga.co.uk
���� ���� ��������
��� �������� ������� & �������������
LOCAL BUSINESS
Ÿ Ÿ Ÿ Ÿ
�� ��� ��� ����� ���� & ������ ��������� �� ����-��� ������� ���� ���������
Yoga in Saltdean Introduction ALL LEVELS Wednesdays 12:30-1:30pm Saltdean Lido, Community Hall Saltdean Park Road, BN2 8SP (at the side by the car park, Blue Door)
www.biosyoga.co.uk
01273 515401 07736 642820
07710 227038
www.pete-hill-plumbing.co.uk
Lin Bridgeford Senior Yoga Teacher
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56
LOCAL BUSINESS
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57 LOCAL BUSINESS
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LOCAL BUSINESS
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Index of advertisers
Accounting Services Shoreline Accountants Ltd Tasker Osman Accountants
41 30
Aerial & Satellite Installation Advanced Digital Andy’s Aerials Teleview 1st Rate Aerials Seaford Television
9 15 35 3 12
Car Repair/Service Centre C R Allen & Sons Fairlight Garage
30 FC
Bathroom Design Bathe In Safety SBBS
40 27
Beauty Services Sarah Lou Beauty Therapies Shore Escape
4 15
Blinds & Curtains BN Blinds & Curtains Seahaven Blinds Simply Blinding Sussex Blinds
4 44 10 6
Brickwork & Flintwork Steve Mead Building Services Coastal Property Renovations Tony Lewis Building Works Car & Limousine Hire Jade Executive Travel
Carpet & Upholstery Cleaning 555 Cleaning Chiropodist/Podiatrists Acorn Chiropody & Podiatry Chiropodist & Podiatrist (Rita Tanyous) Chiropractic Services Peacehaven Chiropractic
26 36 36 6 62 43
Entertainment & Events Civic Centre Events Community House Events Tea Dances Seaford Choral Society Line Dancing
38 39 50 51 51
Estate Agents Carruthers & Luck BC & CP & FC Comptons 42 Open House Estate Agents FC & 11 Exercise Classes Yoga Zumba Classes Fencing Specialists GPD Fencing E H Treecare Colourfence
18 22
Funeral Services Caring Lady Funeral Directors J Wagstaff Funeral Directors
61 53
Garage Door Specialists Burnage Garage Doors G&N Garage Doors
9 18
48 58 25 4
27
22 26 34 44 43
Gutter Cleaning Services All Gutters
16
7 40
Dance Studios Harlequin Studios
16
Hair Product Supplies Salon Supplies
22
Hardware Stores Prouty’s Hardware Store
58 47
15
Garden Services Clean Cut Gardening Services EH Treecare Gavin Garden Services G.P.D Fencing FC & Telscombe Lawncare
Computer Services Oceans PC’s Southern PC Services
Driveway Patio Cleaning 555 Cleaning Services Driveway Sussex Cleaning
FP & 44 26 49
45
Hairdresser Home Hairdresser Oceans Cuts Sarah Murray
Delivery/Removal Services Bob’s Transport
55 31
Foot Health Practitioner Best Foot Forward
FC & 25
Carpentry Services Sam Rigden Carpentry
Electricians A.S. Anderson & Son Feminine Touch MP Property Electrical Svcs Peacehaven Electrical Services P J Electrics Westview Electrical
Heating Specialists ABBA Heat Watertight Services
PG Gas Boiler Services
FC 7 36 19 20 5 3 52
16
Psychic Medium Steve Williams
Kinesiology Aether Bios
54
Record and music memorabilia Vinyl Vault 15
Landscaping GS McKellar Landscaping KP Landscapes Paynes Landscapes
16 57 54
Restaurants/Pubs Bann Sai Thai Restaurant Maloncho Indian Restaurant Telscombe Tavern
Holiday Lets Little Haven
Letting Agents Carruthers & Luck Comptons
BC & CP & FC 42
17
49 63 2
Roofing A.S. Anderson & Sons Flat Roofing 45 Headway Roofing 46 & FP Hine Roofing 40 Ridgeline Roofing 43 V&B Ltd 14
Locksmiths Anderson & Son Locksmiths Lee’s Locks Surelock Solutions
4 20 47
Mortgage Consultancy Jarlands
57
Newsagents Bonnies News
Solicitors Barwells Solicitors
56
26
Opticians Sussex Eye Care
56
Take Away (Indian) Bann Sai Thai Takeaway Maloncho Indian Takeaway
49 63
Osteopathy Aether Bios
54
Taxi Service Southcoast Taxi
Oven Cleaner Oven Cleaners 4 U
52
Painting & Decorating A H Gordon Painter & Decorator 55 Alan Dean Painter & Decorator 8 Feminine Touch 36 JDC’s Decorating Services 43 Pet Services Dial a Dog Wash Peacehaven Dog
34 16
Photographers Colette Langton Photography Plastering Services A&A Plastering Tony Lewis Plastering
20 16 22
Plumbers Local Plumber (Watertight Services) Jenner Property & Plumbing Paul Hallett Pete Hill Plumbing
3 45 12 55
Property Maintenance All Odd Jobs GB Home Maintenance JDC Handyman Jenner Property & Plumbing ML Property Maintenance The Handy Team
24 44 43 45 3 9
L.N Telecom
6
FC & 53
Theatre & Dance Harlequin Studios
16
Telecom Engineers LN Telecoms Telkev
62 16
Toy Stores Toy Town
60
Training Services Abacus
31
Veterinary Practice Coastway Vets
34
Waste Disposal Greenacre Recycling
28
Weight Loss Services Free Yourself From
35
Will Writing Martlets Services
59
Window Cleaning Services 555 Cleaning Cleaner Windows
58 52
Window Company Cloud Free Cloudy2Clear Secure Windows Southcoast Windows SRC Double Glazing Windows Direct 4U Ltd Window Repair Magician
18 29 24 21 23 46 13
Lights & Points
Highly experienced, freelance ex BT telecom's engineer with 20 years experience, providing..
● Extra phone points ● Fault finding ● Broadband speed solutions ● Free advice and estimates ● Re – wires ● Competitive rates
LOCAL BUSINESS
Call Lee - 01273 584169/07710 187 366
Security Alarms Peacehaven Electrical Services
Lights changes from Cookers fitted from Fan oven elements from Fuseboards installed from Shower Wiring
£25 £25 £60 £180
No job too small Fully insured Peacehaven based company
LOCAL BUSINESS
01273 585837
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63
Indian Restaurant & Takeaway (Balti and Tandoori Specialities)
Here at Maloncho it is our philosophy to make your visit an enjoyable experience. The design and flavour have been put together by our concept creators to give a rich and welcoming feel. Our reputation speaks for itself with an array of food hygiene Certificates including a current 5 star rating, in addition we have numerous awards of excellence. New Chef Specialities Include: Chicken or Lamb Nashilee, Chicken or King Prawn Silsila, Sizzler Juliet (Chicken or Lamb), Chicken or Lamb Naga, Paneer Chilli Massalla, and Maloncho Special (chicken or Lamb) etc. We have also introduced some delicious Indian Fish dishes which are already popular. LOCAL BUSINESS
(Within a radius of 3 miles) (�� ������ �� £14 �� ����)
������� ����� Open seven days a week including Bank holidays
Sun - Thurs: 12 pm - 2 pm / 5.30pm - 11.00pm Friday & Saturday: 12 pm - 2 pm / 5.30pm - 11.30pm
Telephone: (01273) 586595 / 586596 363 South Coast Road, Telscombe Cliffs, Peacehaven, BN10 7HH For Menu please visit our website: www.maloncho-restaurant.co.uk To advertise in the Peacehaven Directory, call: 01273 586527 or e: info@peacehavendirectory.co.uk