Passionate about Peacehaven & Telscombe Cliffs
August 2016
���� ������ Long Distance Taxi service
579666 G.P.D. FENCING LANDSCAPE GARDENING
Call Gary 01273 581525 07901 992153 07512 893713
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Welcome Page
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Welcome to the August edition of the Peacehaven Directory
Contents
Our Front cover this month is provided once again by Keith.
P7 Ocean Views
It seems to be a strange time for people generally this year, lots of changes and reactions to them. I have even had to stop conversing on Facebook for a while and went so far as to stop watching the news, such was the negativity and general lack of respect for our fellows.
P27 Business Spotlight - Window Repair Magician
We try not to get negative at the Peacehaven Directory. How can you expect a business to grow if you partake in such and there are a lot of businesses that rely on us. So we battle on in our own quiet way, knowing it really isn’t that bad and that we will probably look back in a few years time and wonder what all the fuss was about. We welcomed Greggs to our High Street in July, I love Greggs but don’t forget about our existing businesses that have served us so well up to now. As always there are lots of adverts and community information in this edition, and I had a lot of fun designing the Monkey Puzzle Page which I love to do. Do look on page 4 as there is a part-time job opportunity. We are away for a little while at the beginning of August. The lovely people at the Sussex Business Bureau will be manning our phones but we will be available via e-mail once a day if there are urgent matters. Have a lovely month, be kind to each other and I will see you refreshed for the September edition. Anne - Editor.
P15 Business Spotlight - Sedici Boutique P29 Pitchside View P35 Article - Anti Aging Therapy P37 What’s on Guide P38 Telscombe Civic Centre info. P39 Community House info. P49 Article - CTLA P50 More Community News & Events P52 Monkey’s Puzzle Page
P61 Aether Bios - Osteopathy Tips P63 Index Useful Numbers: Telscombe Civic Centre: 01273 589777 Peacehaven Town Council: 01273 585493 Peacehaven Library: Renewals: 0345 6080195, Enquiries: 0345 6080196 Police Station: Call 101 for appointment or 999 for emergency Doctor Surgery’s: Rowe Avenue: 01273 579505 Meridian Surgery: 01273 588200
Front cover picture by: Keith Briffett Printed by Newman Thomson Distributed by M.A Distribution and J Gallagher
The views expressed by individuals in any letter or article included at the discretion of the publishers are not necessarily the views of the Editors. Whilst every care has been taken in completing this magazine and the statements contained herein are believed to be correct, the publishers of the publication will not hold themselves responsible for any inaccuracies. Inclusion of advertising in this magazine is not necessarily a recommendation but we do hope they give a good quality service. No part of the publication may be reproduced in any form or by any means without the prior permission of the publishers and contributors.
BOILER & GAS CENTRAL HEATING REPAIRS Local Family Run Business Est. 22 Years
503452
Ÿ Servicing & Repairs Ÿ Boiler Change specialist Ÿ Unvented hot water specialist 24 HR EMERGENCY SERVICE 7 DAYS A WEEK
NO CALL OUT CHARGE
Hope you all have a great month Anne - Editor
Engineers specialising in the following: POTTERTON - IDEAL - GLOWORM - WORCESTER - SAUNIER DUVAL - VOKERA - RAVENHEAT ARISTON - VAILLANT - BAXI - ALPHA - MAIN - FERROLI - HALSTEAD - COMBI BOILER SPECIALIST FREE ESTIMATES
All work carried out to City & Guilds class 1 standard CALL IAN SHEPPARD ON: FREEPHONE: 0800 118 2234 OFFICE: 01273 803234 TECHNICAL HELPLINE: 07525 434007 (24 HOURS) ABBA HEAT To advertise in the
LOCAL BUSINESS
, call: 01273 586527 or e: info@peacehavendirectory.co.uk
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THE ROTTINGDEAN CLUB 89 High Street, Rottingdean East Sussex
LUNCHTIME COOK REQUIRED To work 3 lunchtimes 10.30am - 2.30pm, preferably Weds - Fri but open to discussion. Excellent rate of pay and a lovely working environment on your doorstep!
Tel: 01273 309529 Email: joanna.pratt@btinternet.com Please visit
Deliveries 4 You
Anytime Anyplace Anywhere
Single items - Full Loads Student Moves - House Clearance Fully Insured LOCAL BUSINESS
Call Jozef on:
07900 331352 Email: deliveries4you@yahoo.co.uk Web: deliveries4you.co.uk to see the latest edition of the magazine on-line
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Ladies: Dry cut £11 Wet Cut £16 LOCAL BUSINESS Shampoo & Set from £12 Cut & Blow Dry £21 T Bars £31 Full head highlights £41 Permanent Tint £26 Mens Cuts £9 All perming & colour treatment available
Your place or mine?
LOCAL BUSINESS
���� ���� ��������
WE FIT BIRD SPIKES WE INSTALL CCTV
● OPEN BANK HOLIDAYS OVER 37 YEARS EXPERIENCE OPEN 7 DAYS A WEEK
Fully equipped home salon CRB Checked
Call for full price list or appointment on:
07966 389670 LOCAL BUSINESS
Est. 30 years
LOCAL BUSINESS
Tel: 01273 309399 Mob: 07785 527782 info@watertightservices.com www.watertightservices.com
18649
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PEACEHAVEN ELECTRICAL SERVICES LTD YOUR LOCAL ELECTRICIANS ESTABLISHED IN 1986
*FUSEBOARDS REPLACED *FULL AND PART REWIRES *FAULT FINDING AND BREAKDOWNS *EXTRA SOCKETS AND LIGHTING POINTS *ELECTRIC AND NIGHT STORAGE HEATING *ELECTRICAL REPAIRS AND MAINTENANCE *BURGLAR ALARMS AND SECURITY LIGHTING *FIRE ALARM INSTALLATION AND MAINTENANCE *NEW BUILDS AND EXTENSIONS A COMPLETE SERVICE *NIC EIC TEST, REPORTS AND INSPECTIONS CARRIED OUT LOCAL BUSINESS
FREE QUOTATIONS AND ADVICE ON ALL YOUR ELECTRICAL REQUIREMENTS FULLY INSURED AND ALL WORK GUARANTEED
TEL: 01273 586159 MOB: 07977427850 www.peacehavenelectrical.co.uk Please mention the
when contacting advertisers
Technology
7
ocean views
By Bruce Cameron-Stuart
LOCAL BUSINESS
Is it time to go Pro? ... next time buy a better laptop? Very few of us plan to replace a PC or a laptop. Something traumatic happens and we need a replacement as quickly as possible. As a result we impulse buy a new one and live to regret it. I know, I am just as guilty. Ironically when I am choosing a laptop for our home I only put a fraction of the effort that I would make for a customer. The result is inevitable - 18 months later they are consigned to the scrap heap. This time is different. From experience I know the Dell Professional laptops last but finding an affordable one can be hard. I went to a place I had not visited for a long time to find a laptop that would last AND one I could afford. I went looking in the dark corners of the Dell Business website. After some serious digging I chose this: Dell Latitude i5, 8Gb, 1Tb, No ODD Matt 15.6" HD Screen and 3 yr Next Day Warranty for under ÂŁ400 A similar laptop can be found on the main part of the Dell Business website for around ÂŁ600. These promotional specials are often custom builds. Delivery can be 3 weeks. All the major manufacturers have Business / Professional ranges but the challenge is to source one at a reasonable price. However, after a period where there was a huge premium to "go Pro", the gap has narrowed. I prefer Pro laptops because they tend to have stronger build, better components (particularly the all important motherboard) and warranty upgrades are affordable.
This Dell may be boring but it will last more than 18 months....
LOCAL BUSINESS
07981 925742 To advertise in the
, call: 01273 586527 or e: info@peacehavendirectory.co.uk
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Removals & Storage Local & Long Distance A Local Family Run Business
01273 304313 07860 674256
LOCAL BUSINESS
bobstransport@btconnect.com
DRIVING SCHOOL Driving Lessons should be FUN! Round The Bend Driving School will teach you to be a safe driver for life.
Tel: 01273 587990 Mob: 07791 694873 www.roundthebend.info
We also offer tuition in the 3 parts of Driving Instructor Training. Fully DVSA registered instructor training company, full 1-1 support throughout your course and franchise opportunity available. If you are already qualified we can help you to pass the new Standards Check test. The other specialist training we offer is Trailer Towing Training (B+E Category) driving lessons. We understand large vehicles well and can train you to tow a trailer in Sussex to the highest standard as we have experience of vehicles up to lorry size. No theory test required. Please visit
LOCAL BUSINESS
to see the latest edition of the magazine on-line
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Andy’s Aerials
TV AERIAL & SATELLITE INSTALLATIONS DIGITAL AERIALS We FREEVIEW also offer FREESAT Gutter SKY TV Cleaning EXTRA TV POINTS SKY DISH REPLACEMENTS AERIAL REPAIRS
���� ��������� & ������ T��: 01273 580113 M��: 07785 584 156
LOCAL BUSINESS
LOCAL BUSINESS
Est. in Peacehaven since 1965
Celebrating
50 years in Business
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LOCAL BUSINESS
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LOCAL BUSINESS
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LOCAL BUSINESS
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LOCAL BUSINESS
SEAHAVEN BLINDS & shutters
Seahaven Blinds & Shutters are a family run business. We sell all types of blinds & shutters at competitive prices. We provide: ● Free home visit ● Personal Service ● Made to Measure ● Prices includes measure, supply and fitting. ● NO VAT Dirty Dusty Blinds? We will take your blinds away and ultrasonically clean them and put them back up. LOCAL BUSINESS
Please call us for details on:
01323 899011 www.seahavenblinds.co.uk
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Business Spotlight
15
SPOTLIGHT ON SEDICI YOUR LOCAL INDEPENDENT BOUTIQUE!
There has been an independent women’s boutique at 16 Church Street in Seaford for more than 30 years! Read on to find out more… Sedici arrived about 24 years ago and over the years has Our experienced and friendly staff are very happy to built up a loyal clientele from the surrounding area and much further afield. Individuality is key at Sedici and we are proud to offer a large selection of labels you won’t find everywhere else!
help – or leave you to browse at your leisure if you prefer – ensuring your visit is always comfortable. If you would like to receive notification of promotional events, sales and new stock arrivals just email us at sedici.seaford@gmail.com or sign up via our website www.sedicishop.co.uk and we will add you to our mailing list. We will never pass your information on. Seaford is a wonderful place to spend a day. After you have shopped in Sedici, take a leisurely walk along our fabulous beach and unspoiled promenade, then treat yourself to lunch at one of the ever expanding selection of really good places to eat in town! And parking in lots of places is free!
With an emphasis on quality, colour, style, texture and natural fabrics, our ranges include a well-coordinated collection of dresses, tops, knitwear, skirts, trousers, jackets and coats to ensure appeal to a large selection of women. We have lovely leather bags and purses too, a large variety of jewellery and a good choice of scarves and hats. So whether you are looking for an outfit for a wedding or tea with the Queen, something for everyday or that long awaited holiday come and see us first!
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, call: 01273 586527 or e: info@peacehavendirectory.co.uk
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GAVIN GARDEN SERVICES Your local Peacehaven Garden Professional
Grass cutting & strimming Painting and Weatherproofing Patio/Decking Power Washing General Maintenance
“No Job Too Small”
LOCAL BUSINESS
Call Gavin for an affordable dependable service
LOCAL BUSINESS
Tel: 01273 588559 Mob: 07748 868782 LOCAL BUSINESS
● Works done to all makes and models ● ECU remaps & performance tuning ● Servicing
● DPF solutions
● MOT classes 4/5 & 7
● Land Rover & 4x4 specialists
● Tyres ● Wheel alignment from £48.00
● Free collection & delivery within 10 mile radius
● Air con re-gas from £48
● Diagnostics (fault finding)
01273 584987
www.crallenandsons.co.uk, info@crallenandsons.co.uk
Unit 2, Lower Hoddern Farm, Peacehaven East Sussex BN10 8AP Please visit
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Specialist in fitting, installing and repairing home and commercial TV AERIALS systems.
● ● ● ● ● ● ● ●
TV Tuning TV Wall Mounting O.A.P Discounts All Problems Solved Local Engineers Same Day Service Sky dishes repaired/replaced Freesat dish installations
LOCAL BUSINESS
Freephone 0800 880 6058 Call Tony on: 01273 656021 LOCAL BUSINESS
JADE EXECUTIVE TRAVEL TAXI SERVICE LOCAL BUSINESS
01273 579666 - 01273 583971 e:sales@jadetravel.net www.brightoncheaptaxi.co.uk 189c South Coast Road, Peacehaven, East Sussex BN10 8NS To advertise in the
, call: 01273 586527 or e: info@peacehavendirectory.co.uk
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a&s
Family run Business
aerials & satellites OAP’S
Discount
We come to your home in our customised heated mobile grooming parlour
WE WILL BEAT ANY PRICE
We pride ourselves on the quality and price of our work “We Try Harder”
Covering the area for over 50 years ■ All TV AERIALS & SATELLITE TV ■ EXTRA POINTS ■ COMMUNAL SYSTEMS ■ SKY TV - BEST OFFERS
Official Sky Agents
■ ALL EUROPEAN & MULTI-NATIONAL SATELLITE SYSTEMS
NO JOB TOO OR TOO
BIG Small
Ÿ Warm water Hydro Bath
Ÿ Deodorizing
Ÿ Nail Trimming
Ÿ Clipping & Grooming
Ÿ Flea Treatment
Ÿ Hair De-Shedding
Ÿ Shampooing
Ÿ Turbo Drying
Ÿ Conditioning
Ÿ ID Micro Chipping
LOCAL BUSINESS
YOUR DOG DESERVES IT!
■ TV WALL MOUNTING SERVICE ■ CCTV & EXTRA PHONE POINTS ■ FREE ESTIMATES
TRADING STANDARDS APPROVED
07921 589047 www.dialadogwash.com
FULLY GUARANTEED FREE ESTIMATES FOR TV AERIAL WORK
Recommended by vets Fully trained and insured groomers
www.asltd.co.uk *Subject To Conditions & Availability*
LOCAL BUSINESS
LOCAL BUSINESS
LOCAL BUSINESS
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19 LOCAL BUSINESS
Professional Makeup Services
YSL, Lauder trained Business Manager and advanced makeup Specialist for the South of England for Christian Dior. As a mobile makeup artist I specialise in wedding makeup and all other special occasions.
New for 2016 - Diva princess pamper party's Princess Package: ● ● ● ● ● ●
£10 per child Foot spa File/ paint toes and nail Glitter makeup of choice Face mask Gift for party princess
Diva Princess ● ● ● ● ● ● ● ●
£15 per child. As per Princess Package with:Alcohol free cocktail on arrival in champagne flute Glitter Tattoo of choice Feather boas and props for photo opportunity Party Music Shimmer and gloss makeup application Hair crimping/ curling and glitter spray Party sweets & Gift for party princess
Call Natasha on:
07889 585052 www.profmakeupservices.co.uk To advertise in the
LOCAL BUSINESS
, call: 01273 586527 or e: info@peacehavendirectory.co.uk
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GE DISCO/DJ ANDY GOLD
Mobile Disco/Music and Video Entertainment
For the very latest in music and video entertainment. We specialise in weddings, anniversaries and birthday parties Features: ● Full laser and light show ● Smoke and bubble machine venue permitted ● You can make your own playlist so you get the music you love to hear ● Free Quotes
Phone: 01273 586631 Mobile: 07961 870208 E:andyjgold@msn.com W: andyjgold.webs.com
LOCAL BUSINESS
Lights & Points Call Fred on Lights changes from £25 01273 585837 Cookers fitted from £25 LOCAL BUSINESS
Fan oven elements from Fuseboards installed from Shower Wiring
£60 £180 LOCAL BUSINESS LOCAL BUSINESS
No job too small Fully insured Peacehaven based company
01273 585837 Please visit
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LOCAL BUSINESS
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LOCAL BUSINESS
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23
Seahaven
Counselling & Hypnotherapy Welcome to our page. With our practice getting busier and busier I thought I’d take the opportunity to introduce myself and my colleague Lyn a little more this month. Between us we’re now able to provide appointments from Monday - Friday, day and evening. A little about me… Also a fully qualified Counsellor (Dip. Counselling, Transactional Analysis) and trainee Psychotherapist, hoping to take my final exams early next year. I’ve been working as a therapist for the last seven years, beginning at St Wilfrids hospice, supporting those who had been bereaved. This gave me a real passion for this type of work and I have found it a very privileged and humbling experience. I also worked at the As You Are Centre in Southwick, another fabulous organisation where I supported people with a wide range of concerns. Three years ago I set up my private practice in Newhaven where I’m pleased to say I’m busy and hoping that means people are getting the support they need and the stigma of mental health is diminishing. I’m a big believer that therapy is a workout for the mind, as much as going to the gym or a run is a workout for the body. Amongst other things, I work with adults who may be bereaved, depressed or anxious, have relationship, self-esteem or confidence problems, or maybe they have been diagnosed Autistic, OCD, Bipolar. I also have experience of working in corporate organisations in both the public and private sector so I often find this helps people who have issues at work or in their career. Let me introduce you to Lyn…. I am a qualified Counsellor (Dip.Counselling, Transactional Analysis). Much of my experience has come from working with many clients within a large medical practice, having also trained as a Bereavement Volunteer and now operating my own private practice in Berwick as well as at Seahaven Counsel ling in Newhaven with Fleur. I’ve worked in a busy medical practice for some years have found that many issues brought to counselling involve loss of some kind, which usually involves the client feeling anxious. Loss comes in many forms, It can involve loosing a friendship, a family pet, bereavement, a job, good health, a relationship, control of eating / drinking, self esteem and confidence. I believe that in building a strong and trusting relationship with my clients it enables them to feel safe If you’d like to find out more please take a look at our website: www.seahaventherapy.co.uk, email seahaventherapy@hotmail.com or make contact by phone: 07708 897308. We look forward to welcoming you. Fleur & Lyn. HELPING PEOPLE FIND THEIR WAY.
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For free, friendly advice and a no-obligation quote, call Ricky:
01273 513773 07592 794730 made-to-measure curtain and roman blinds, from our own fabric range, or your own material wide selection of tracks and poles
roller, vertical, metal, venetian, wood venetian pleated, skylight & apex LOCAL BUSINESS
beautiful range of shutters, supplied and fitted to enhance your home � �
LOCAL BUSINESS
awnings available in a wide range of colours� CHILD-SAFETY CONSCIOUS FITTING SERVICE OR ALTERATION OF YOUR OWN BLINDS OR CURTAINS
BNBlinds@yahoo.co.uk
LOCAL BUSINESS
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TELEVIEW Specialists in TV, Hi-Fi, Video, Satellite Repairs, Aerial Installations & Maintenance Contracts
REPAIRS TO:
TV - FLAT SCREENS - LCD - PLASMA - VIDEOS SKY & FREESAT RECEIVERS. FREEVIEW AND FREESAT RECORDERS. NO CALL OUT CHARGE AND FREE ESTIMATES NEW TV etc SET UP: LOCAL BUSINESS LOCAL BUSINESS
AERIAL & DISH REPAIRS AND AERIAL DISH INSTALLS. FREE ESTIMATES. EXTENSION POINTS TO ALL ROOMS FOR AERIAL - SATELLITE.
We are a local Family run business established for 30 years who really cares about you the customer.
Call TELEVIEW today on: Peacehaven Freephone
0800 0432022 Or 01273 514421 4 High Street, Newhaven, East Sussex
Electrician
MP Property & Electrical Services Do you find it difficult to get someone to come and do small jobs? Extra lights: Additional sockets: Homebuyer Inspection E.I.C.R Rewires: Fully insured: Clean and Tidy work: Free Quotes: Satisfaction guaranteed Fault Finding and repairs: New Fuse board I will assure you of a quick response, and a reasonable priced service LOCAL BUSINESS
Call Malcolm on 07798 623914 or 01273 587065
Email: info@mppropertyservices.co.uk www.electriciansinbrightonandhove.co.uk Please mention the
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27
Business Spotlight
Spotlight on Window Repair Magician At Window Repair Magician we are passionate about providing quality service. We can repair virtually any window or door and can even source old parts for you. We work on a fixed fee basis with no call out fee, so you only pay for the service you receive and there are no surprises‌ We are an established family run business and as repair specialists, rest assured that we will never try to sell you a new window. From replacing window panes to reducing draught or repairing a lock, we have it covered. If you are looking for window or door repair, why not give us a ring today? About Window Repair Magician: Since forming in 2014, Window Repair Magician has been providing high quality service to the local areas. Founded by Gary Sodeau, a window repair technician with over 25 years experience in the industry, Window Repair Magician constantly goes the extra mile to provide window repairs, door repairs and maintenance that is second to none. Due to his extensive experience and expertise he has a vast knowledge of the products, meaning there is practically no problem we cannot overcome. We are able to repair all makes and designs of window and door, regardless of installer. One of the most common problems people have is misted windows. What people don’t realise is that it is not always necessary to replace the window, you can keep the frames and just change the glass. At Window Repair Magician it really is as simple as 1, 2, 3. 1.
Get in touch for your free quote.
2.
A technician will undertake your repair with no call-out fee.
3.
Your technician will undertake a free security check.
We'll even source the parts for you. Magic!
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LOCAL BUSINESS
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29
Pitchside View
Community success and new sponsor
THE CAMPAIGN to turn Peacehaven & Telscombe FC into a community football club has By Pitchside View been achieved. More than £40,000 has been raised from the share “We were highly impressed by the community spirit and offer, £10,000 more than the minimum required. And never-say-die attitude of the current committee what’s more the club has a new sponsor, global betting members, who have brought the club back from the giant Unibet. brink.” Unibet used The Sports Park as one of their international locations in April to film their new sports documentary series: #LuckIsNoCoincidence. They were so impressed with the welcome they received they have now agreed an initial one year main sponsorship deal with the club. Acting club chair Sue Norwood said: “We are delighted to have sealed this sponsorship deal with Unibet. This agreement is the best in the history of this football club.” Ben Cove, Global Head of content for Unibet said: "We at Unibet are delighted to have agreed this sponsorship deal with Peacehaven & Telscombe FC for the coming season.”
He continued: “Unibet is a truly multinational company with a significant global presence, but it's also nice to be able to support such a worthy local sporting project like this one.” Football gets underway at The Sports Park on Saturday August 6 when The Magpies are in FA Cup action in an extra preliminary round tie against Kent side Lordswood FC. The league programme starts the following weekend. At the time of writing, the league fixtures had not been announced. You can hire the club’s recently refurbished clubhouse from as little as £99 by calling 01273 582471. Find out more and keep in touch with Peacehaven & Telscombe FC at www.peacehavenfc.co.uk
For all your roofing needs From your local Roofing Services
Hine Roofing Ltd Flat Roofing Services Asphalt & Felt Specialists All repairs taken on - leadwork, fire walls, etc. All fascias sofits & guttering, All work guaranteed, Free quotations, No job too small, 15 Years experience
07515 931426 01273 307281 Samhine1980@googlemail.com www.shineflatroofing.co.uk Cissbury Crescent, Saltdean
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LOCAL BUSINESS
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LOCAL BUSINESS
LOCAL BUSINESS
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Safe, Secure & very, very strong ….
THE MAINTENANCE FREE* GARDEN FENCE THE ULTIMATE IN GARDEN FENCING… Colourfence are transforming gardens across the South East.
A garden fence built to last, with colourfence once it’s up it stays’ up resisting wind gusts of up to 130mph! Colourfence panels are made from innovative Colourbond Steel and are guaranteed to last at least 25 years**, an occasional wash down with water will leave your fence looking beautiful year after year. Available in a variety of heights and colours, with or without trellis. A fence that requires no painting or treatment!
6 Simple facts that make colourfence Tick all the boxes √ Guaranteed not to warp, chip or peel for 25 years** (T&C’s apply)
√ No painting, treatment or repairs! √ Fit & forget - no worry’ low maintenance fence √ Strong & secure - can withstand wind gusts of up to 130 mph
√ Ensures good neighbourly relations, both sides
The Fence that repairs itself. If you scratch or cut Colourfence,the ingenious, zinc element in the Zincalume steel reacts with moisture to form a protective barrier to prevent any corrosion with no action needed from you.
√
the same! Beautiful to look at year after year *apart from an occasional wash down
STRONG, SECURE & BUILT TO LAST! For a free no-obligation site visit , please call Doug
Tel: 01323 406200 www.colourfencebrighton.co.uk To advertise in the
, call: 01273 586527 or e: info@peacehavendirectory.co.uk
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33
LOCAL BUSINESS
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34
UPVC Handles & Locks 19
Deliveries
Collections
Over 450 Multipoint locks and over Established 30 years 100 handles available next day 24 Hour Emergency Service No Call Out fee or VAT Police/CRB checked Trading standards approved All types of Locks fixed & fitted Insurance approved B.S. Locks UPVC Specialist Locks & handles Commercial & Residential
Call Greg Anderson 01323 899999 07973 129550
Removals
LOCAL BUSINESS
● House / Office / Garage Clearances ● Short & Long Distance ● Student Discount Available ● Big strong friendly local lad ● Can provide 1, 2, or 3 men Phone, text or email me for a competitive quote. Contact Justin on:
07572 446 787 E: justincredible1982uk@hotmail.co.uk SeafordNewhaven Eastbourne Lewes Newhaven Seaford Peacehaven Telscombe
M EVERISS
LOCAL BUSINESS
REPOINTING & BRICK REPAIR SPECIALIST ALL ASPECTS OF REPOINTING WORK UNDERTAKEN
Fully insured. 30+ years experience
FOR FREE ESTIMATES PLEASE RING CALL MARK ON:
07941 396932 OR EMAIL meveriss@gmail.com Previous work in the area can be viewed Please mention the
when contacting advertisers
Look Ageless Effortlessly
35
Ageless Beauty “Ageless” is attributed to individuals whose physical or mental characteristics appear Younger for their biological age. Men and Women who just want to look great for their age! Let Anti Aging Therapy help YOU to look the best ……. So often our necks get overlooked in treatments and yet can reveal our age more than any other area. Our Rejuvenating Laser can target this area to plump out your skin and diminish the lines and crepe effect. Feel confident wearing your summer clothes with a firm and hydrated neck and décolletage.
Take Years Of Your Face & Neck - Naturally To find out more about our therapies and products visit our web site: www.antiaging-therapy.co.uk
Book a free consultation/appointment at our Seaford practice Anti Aging Therapy at The Blue Room, 22 Clinton Place, Seaford, BN25 1NP on 01323 899563. ALSO COMING TO NEWHAVEN ON 5�� AUGUST AT EASYTONE, 16 High Street, Newhaven. Contact Paula Gander – Anti Aging Therapist on 07725 999650.
Present this advert for a 20% discount on all single treatments.
“Little Haven”
Self Catering Holiday Flat Peacehaven (South of the A259)
Are you short of space for your visiting family and friends? If so, could “Little Haven” LOCAL BUSINESS
be the solution?
Ground Floor, 1 Bedroom Flat (Sleeps 2) with Private Entrance & Parking
A & A Plastering ALL TYPES OF PLASTERING UNDERTAKEN
UNDERTAKEN Including:
Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ
exterior work repointing loft conversions extensions FREE estimates CRB checked LOCAL BUSINESS
For further details contact
NO JOB TOO SMALL
Juliette Payne Tel. 01273 587365
01273 582001 Mobile: 07973 306459
or e-mail: juliette.payne@yahoo.co.uk
aandaplastering@yahoo.co.uk
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36
LOCAL BUSINESS
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What’s On Guide Children’s Activities Peacehaven Rainbows Contact Mrs Tracy Dean Tel: 01273 579349 1st Telscombe Cliffs Brownies Contact: Mrs. Andrea Colwell Tel: 01323 655868 1st Peacehaven Brownies Contact: Mrs T Nisbet Tel: 01273 582629 2nd Peacehaven Brownies Contact Mrs Susan Smith Tel: 01273 587007 kes2nd.phbrownies@btinternet.com
37 Southern Stomp” Line Dance Club Range of classes for new & experienced Line Dancers. contact Joy on 01273 587714 Or visit our website for latest info at www.southernstomp.com Meridian Evening WI Meet 4th Wednesday of every month @ Peacehaven, Anzac Room, Meridian Ctr, 7.15 - 9.45pm Contact: 01273 585339 Community Wellness Club Tel: 01273 307165 www.community-wellness-clubs.co.uk P’haven & District Residents Association Contact: Mae Pond, 01273 586694 P’haven, Saltdean & District Stamp Club Meet Every 3rd Monday (except August). Contact: Phill Welch, 01273 583490
3rd Peacehaven Brownies Contact: Mrs Louise Botting Tel: 01273 584626
Telscombe Cliffs WI Meet every 2nd Wednesday of month @ Telscombe Civic Centre, 2pm - 4pm. Contact: Pat Gray 01273 583778
5th Peacehaven Brownies Contact: Susan Redman Tel: 01273 587599 brownies5ph@hotmail.co.uk
Seahaven Scout Active Support Supporting scouting in local community. Contact: Pam Winton, 01273 585205
Peacehaven & Telscombe Scout Group Contact: Michele Easton www.seahavenscouts.moonfruit.com contact number: 07508 239296 1st Telscombe Cliffs Guides Contact: Sylvia King Tel: 01273 583503 Firsttelscombecliffsguides @hotmail.co.uk 3rd Peacehaven Guides Contact Sallyann Reed on sallyann_reed@hotmail.com 07810 162370 Peacehaven Youth Centre 13-19 yrs Roderick Ave, Peacehaven Tel: 01273 583354 Harlequin Studios Dance & Musical Theatre Dance & Drama Classes Tel: 07981 925742 www.harlequinstudios.co.uk Dynamo GFC, For Girls aged 6-14 Contact Paul on: 01273 307270 www.dynamo-gfc.co.uk Paul Nicholas School of Acting & Performing Arts Contact: Julie - 07904 128160 Chilax Youth Club Friendship Centre, 24 Mayfield Ave Yrs 3, 4 & 5 6.00 - 7.15pm. Yrs 6 and above - 7.30 - 9.00pm. T: 01323 890291 / M: 07570456569 e-mail: owen.goodey@tiscali.co.uk Hillcrest Boxing gym Hillcrest Centre, Hillcrest road Newhaven. We run classes for competitive, non-competitive and boxing keep fit most nights of the week. Ages 10 to 40+ we also have female only classes. Contact hillcrestboxing@gmail.com www.hillcrestboxing.co.uk
Adult Clubs Good Companions Club For people over 65, Every Monday 2 till 4pm at Community Hall. Long Man Morris Men Contact: Squire Norman Tel 588193 Web: www.longman.org.uk Peacehaven Netball Club Sports Park Contact Mandy: 07941648824
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Peacehaven & Telscombe Bowls Club Sports Park, Piddinghoe Avenue. Every Monday from 2pm during summer season. www.peacehavenbowlsclub.com Contact Audrey Kirby on: 01273 584143 Peacehaven WI (Afternoon) 1st Wednesday of the month (except Aug) @2.00 in Anzac Room of Community Hse. Contact June Garland on: 01273 580016 Denton Island Indoor Bowls Club. Tel: 01273 514664 Visit us to try indoor bowls free or call in to see our superb bowls facilities and function centre. 01273 514664 Denton Island, Newhaven, BN9 9BA Kempton House Day Centre Sutton Ave, Peacehaven Lunches Mon, Wed & Fri 12 - 1.30pm Snooker Thursday Morning 10.00 am Bingo 2-4pm. Call: 01273 586360 Newhaven Rotary Club covering also Peacehaven and Telscombe. Meet every Tuesday, Peacehaven Football Club 12.30 for 1p.m. On 5th Tuesday meet at 7.00p.m, venue varies. For further information, telephone the Secretary on 01273 475241 or e-mail nhrotary@aol.com New members welcomed. Royal British Legion Peacehaven & Telscombe Cliffs. Contact the Membership Secretary Johan on 01273 589647 Peacehaven Players Meet Tuesday & Thursday 7.30pm. Contact Dave Whatman on 01273 885168. Whist Drive Established, friendly group. Meet in Fields Room of the Meridian Centre each Wednesday, 1.45pm 4pm. Cost £2 per session. Call Terrie on 581551 for details. Parents & Tots Drop in Group, For 0-5 yrs Friday 9.30 11.30, The Joff, Roderick Ave £2.00 inc. Refreshments. Seahaven Lioness Club (covers Tels. Cliffs, P’haven, Newhaven & Seaford) Meet 2nd Tuesday of every month at 7.30pm in the back room of The Plough Inn Seaford. Call 0845 833 2796 for further info or visit www.npslions.co.uk and click on Lioness logo. Saltdean & District Choir - Contact Mrs Reynolds on 012773 583701. Brighton Bee Keepers Association Friendly group who Meet regularly throughout the year. For further information see w: brightonlewesbeekeepers.co.uk. For swarm info Contact the swarm co-ordinator for the year Sue Taylor 01273 585821 Yoga with Savoulla Every Wednesday at 10.30am at the Peacehaven Meridian Centre, Community House. Call 01273 556327 to book a place. Fitness Pilates Monday 9.30am – 10.30am & Thursday 7.30pm – 8.30pm at Telscombe Civic Centre. Contact Jennie on 07825702775 or e-mail jen@jenniepalmer.co.uk Local Lions Club Newhaven, Peacehaven & Seaford Lions Meets 4th Thursday of the month at 8pm at the White Lion Claremont Road Seaford. Call 08458 335981 or see www.npslions.co.uk Peacehaven Horticultural Society Meet every 3rd Monday of month at the Anzac Room, Community House, Meridian Ctr 7.30 - 9.30pm. Contact: Alison Standing - 01273 589502.
Wednesday - Sea Sharp Choir Youth choir 6:30-8pm Adult choir 8:10-9:45pm, St Martins Church, Saltdean Contact Karina on 07803 709980 Rottingdean Flower Club - Meet 2.30pm 2nd Weds of the month a the Whiteway Centre, Rottingdean. Visitors £4 to Include tea. Contact Secretary 01273 300486 3 Towns Community Bus Catch the bus to anywhere in the Newhaven, Peacehaven or Telscombe area. One Flat rate fare. To check availability and to register free or book a seat please call: 01273 517332 Peacehaven and Telscombe Flower Club meet 3rd Wednesday of the month at 2.30pm (except August and January) at the Telscombe Civic Centre. For those interested in flowers and the art of flower arranging. Contact: Christine Webb on 01273 586191 Hillcrest Boxing gym Hillcrest Centre, Hillcrest road Newhaven. We run classes for competitive, non-competitive and boxing keep fit most nights of the week. Ages 10 to 40+ we also have female only classes. Contact hillcrestboxing@gmail.com www.hillcrestboxing.co.uk NWR is a group for lively minded women, meeting in each others homes on alternate Wednesday evenings. Tel Sheila on 01273 300942 Peacehaven Art Club Meets every Friday at 10am - 12 noon in the Evangelical Church hall, 132 South Coast Road. Contact Maureen Young 01273 301562 Pursuits 4U Dementia Event Afternoon Tea Party Every Tuesday 2 till 4pm at Peacehaven Community Hall for more details contact: 07825 292995 Peacehaven Pioneers Meet 1�� Friday of the month (except bank Holidays) at 2.15pm in the Downlands Suite, Downlands Court, Roundhay Avenue, Peacehaven BN10 8TG. We are a small friendly group who meet to discuss memories of Peacehaven and to explore local history together. All Welcome. Lip Reading Classes Classes are held on Tuesday morning at the Baptist Church , Belgrave Road, Seaford. 2 taster sessions free then charged at £21 for 6 sessions inc membership of the Hard Of Hearing Club. Text 07968 043944 Hard of Hearing Club Meet on the first Friday of each month At St James Club House, Blatchington Road at 2pm. Meridian Lacemakers We meet on (usually) the third Saturday of the month in the Anzac Room at the Meridian Community House, Peacehaven, details from gspaterson@yahoo.co.uk. Popcorn Show Choir Local Childrens, youth and adult community Choir. Contact Anita on 07885 020 472. anitagarai@hotmail.com
The Bells Club Crib players welcome every Thursday night Start at 8.00 pm Local Churches Church of the Ascension Peacehaven & Telscombe Corner of Bramber Avenue and Arundel Road Parish Communion 9.30 Every Sunday Parents & Toddlers (hall) 12.30 - 2.30 Thurs Term Time Only, Tel: 01273 583149 Peacehaven Evangelical Church 132 South Coast Road. For all Peacehaven Evangelical Free Church Services & activities please go to our web site at www.pefc.org.uk or phone 01273 587732. Catholic Church of The Immaculate Conception, Edith Avenue, Tel: 583600 Coastlands Church (Baptist) email: coastlands@live.co.uk full information on our website: www.coastlandschurch.net Phone: 01273 586343 Meridian Pentecostal Church of Peacehaven Service: 10.30AM Sundays. The Meridan School Annex Tel: 01273 586957 Telscombe Cliffs Community Church Buckhurst Road - Tel: 301314, www.telscombecliffscommunitychurch.org.uk Also on twitter #neiltccc and on facebook. Tree of Life Pentecostal Church (TLC Peacehaven) Meeting Time 3pm Sunday Details at www.treeoflifechurch.co.uk Kempton House, Sutton Avenue, Peacehaven BN10 7NJ Phone 01273 589583
, call: 01273 586527 or e: info@peacehavendirectory.co.uk
38 Telscombe Civic Centre - Local Events Get in touch with the Telscombe Civic Centre Telscombe Civic Centre, 360 South Coast Road, Telscombe Cliffs East Sussex, BN10 7ES Tel: 01273 589777 E-mail: enquiries@telscombetowncouncil.gov.uk Civic Centre Opening Hours:- Reception: Every weekday 9am - 4.30 pm, excluding bank holidays. Town Clerk: Nancy Astley Deputy Town Clerk & RFO: Stella Newman, MILCM Web: www.telscombetowncouncil.gov.uk Rooms are available for hire for both Community Groups/Charities and Private/Commercial
Full Council Meeting - 3rd Wednesday in January and then every other month 7.30pm Councillors' Surgery - No appt necessary. Come along and see your local Councillors the first Saturday of each month from 10-11am at the Civic Ctr. Women’s Institute - 2nd Wednesday of each month 2 pm - 4 pm Telscombe Residents Association - First Thursday of each month 7.15pm Breast Cancer Support Group Meeting - 1st Wednesday of every month. 1.00pm - 3.30pm Email bcsgroup@btinternet.com Zumba Class - Just drop in and join the fun! £5 per class or 5 classes for £20. Every Tuesday 7 - 7.45 pm Telscombe Civic Centre 07988 610269 Yoga with Jane Monday from 7.15 - 8.15pm. Contact 07703 167895 or email Janechantyoga@hotmail.co.uk Fitness Pilates Every Monday and Thursday. Mon 9.30 - 10.30am. Thurs 7.30 - 8.30pm at the Tels. Civic Centre Jennie Palmer Living Light Pilates Class Every Wednesday 9.30 - 10.30am and 10.30 - 11.30am at the Tels. Civic Centre Call Nicola Murray Smith on 07776 457752 Peacehaven & Telscombe Flower Club � Meet on the third Wednesday of each month from 2.30-4.30pm. Contact Christine Webb on 01273 586191 Citizens Advice Bureau Drop in advice surgery The last Tuesday of each month. 10.30 am to 12.30 pm at
Quiz Night Friday 23�� September
In aid of Macmillan Cancer Support. Teams of up to 6 at £2 per person. Bring your own food and drink.
BINGO NIGHT 26�� August 2016
At Telscombe Civic Centre
8 games played for £4 plus an additional Snowball and Flyer game. Free refreshments at half-time break. Proceeds to Mayor of Telscombe’s charity fund. Time: 6.45 for 7pm start
phone: 01273 589777
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Community House and Local events
39
Get in touch with Peacehaven Town Council Telephone: 01273 585493 or visit www.peacehavencouncil.co.uk Twitter: @PTCinformation Facebook: Peacehaven Town Council Monday Morning: Main Hall available for hire, Lewes District Council Housing Advice. Afternoon: Arts & Crafts, The Good Companions Club, WI Mah-jong Club Tuesday Morning: Market & Coffee Morning, Integration Advice & Access Agency. Afternoon: Badminton. Evening: Badminton, Peacehaven Players, Peacehaven Town Council Meetings Wednesday Mornings Tumble Tots (term time only), Yoga. Afternoon: Whist. Evening: Available to hire Thursday Morning: Market & Coffee Morning. CAB (appointments only), Afternoon: Bell Ringing group. Evening: The Peacehaven Players meet for rehearsals, Yoga Friday Morning: Market & Coffee Morning Afternoon: Available for hire. Evening: Haven Guitar Club Saturday Morning: Charity Market & Coffee Morning. Afternoon: Available to hire. Evening: Christian Church of the UK. The Peacehaven WI meets the first Wednesday afternoon of every month. Meridian Evening WI meet on 4�� Wednesday of each month at 7.15pm in the Anzac Room. The Meridian Lace Group meets the third Saturday of every month. Councillors’ Surgeries are on the second Saturday of every month from 10am to 11am. A CAB advisor is available at Community House each Thursday but by appointment only. A drop in service for the general advisor is available every Tuesday at Peacehaven Library from 9.45am. Every month the town council shows a current film at its cinema. Tickets are £5.00 from the Information Office. See noticeboards for details. For an appointment with Simon Kirby MP ring 01273 589178.
Community Café every morning now from 8.30 to 12 noon
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More Community Events
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CTLA Mini Bus Launch
Community Transport for the Lewes Area Ltd (CTLA), is a registered charity and a not-for-profit company
CTLA welcomed Mr Peter Field, Lord Lieutenant of East Sussex, to officially launch the new accessible minibus that has been awarded to the Community Transport charity by the Department of Transport Minibus Fund. The new vehicle will help elderly residents, people with learning and physical additional needs and those who do not have access to commercial bus services. It will also help to improve the everyday lives of people in rural communities and provide a vital link to medical services, shops, and social events. Guests also included the High Sheriff of East Sussex - Mr Michael Field, Lewes MP Maria Caulfield, Mr Steve Bell CBA, the Mayor of Newhaven - Councillor Steve Saunders, Deputy Mayor of Peacehaven Councillor Brian Gosling, Deputy Mayor of Newhaven - Councillor June Dyer, Mayor of Lewes Councillor Graham Mayhew, Councillor Dave Argent and the Chairman of Lewes District Council Councillor Nigel Enever. After a short introduction to the front line services of CTLA, the guests rode the bus to Papachino's at the Gateway Cafe in Peacehaven where CTLA have recently started helping a new Dementia Cafe project with transport for their service users. For more details on CTLA, please visit their website at www.ctla.org.uk or phone 01273 517332.
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More Community Events
SOCIAL DANCES
AT THE HILLCREST CENTRE, NEWHAVEN ON THE FOLLOWING SUNDAYS FROM 2.00 - 4.30 PM
10�� July 2016
11�� Dec 2016
14�� Aug 2016
8�� Jan 2017
11�� Sept 2016
12�� Feb 2017
13�� Nov 2016
12�� Mar 2017
£5.00 per person includes tea and biscuits For information, please call Fred Weston on:
01323 898813 What’s on at Downlands Court Monday 10.30am Scrabble Club 1.30pm Puzzles and quizzes Tuesday 11.00am Gentle Exercise £1.00 1.30pm Wednesday 10.30am Card-making Thursday 10.30am Gardening Club 2.00pm Meet for a Natter Saturday 10.30am Creative Writing £1.00 Volunteer Vacancy Monday pm 2-3 hours weekly for word puzzles Weds pm 2-3 hours once a month for baking Someone to supervise shuffleboard once a month – time to be arranged to suit.
Call Michele on 01403 226 193 Address: Roundhay Avenue, Peacehaven To advertise in the
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52
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53 LOCAL BUSINESS
New Chiropractor to join Peacehaven Chiropractic Rachel Hodson moved to Sussex after building a successful family practice in London, where she gained a wealth of experience working with all ages from just a few hours old to over 90 years! Rachel passionately believes that everyone is entitled to health and wellness, and seeks to encourage it through Chiropractic care, specialising in pregnancy and young children. We are born with a spine and we keep it throughout our lives. It protects your spinal cord which carries all your vital information to and from the brain. This is why Rachel works with all ages to maintain health and help keep their bodies moving optimally.
Starts at Peacehaven Chiropractic in August with 50% off the first two visits. Book your first appointment now!
Telephone: 01273 584 812 Peacehaven Chiropractic, 229-231 South Coast Road, Peacehaven, East Sussex, BN10 8LB
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Est. 1911
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Macmillan Trail News
55
Macmillan Costal Garden Trail News
Despite the weather, the intrepid gardeners along the 5�� Annual Garden Trail opened their doors and doors and gave up their time for this worthy charity. The 5th annual Macmillan Coastal Garden Trail got off to a windy start at trail organiser, Geoff Stonebanks's garden, Driftwood in Seaford on Saturday 9th. Local Lewes MP, Maria Caulfield was there for the official opening and shared the ribbon cutting with Mayor of Seaford Cllr Lindsay Freeman. Following the event Maria said: “It was a real pleasure to take part in this year’s Macmillan Garden Trail, which was again expertly organised by Geoff Stonebanks. I couldn’t think of many better ways to spend a Saturday in Sussex than by visiting some of the Counties most spectacular gardens, particularly with this fantastic event raising thousands of pounds for the Macmillan Horizon Centre. I would personally like to thank all of those involved in organising this fantastic event, including those that kindly opened their gardens to the public, which I fully appreciate often involves a tremendous amount of effort.” While the weather on Saturday was dry, if a little cool, the same could not be said for Sunday. Whilst it did not rain as heavily as it did on the Sunday in 2015, there was light drizzle and it was very cool. There were some intrepid visitors and then a real rush after 3pm when the rain stopped. The event was extremely well supported by the Mayor's along the trail who all showed great interest in the gardens on show. Many gardens were offering cream teas or home-made tea and cake and much was consumed over the 2 days. Geoff Stonebanks had wanted to hit £10000 over the weekend but the weather put pay to that, but he was still amazed that £5300 was raised despite the poor weather. All monies will go to the new Macmillan Horizon Centre, scheduled to open later this year in Brighton. Anyone wanting to catch up with news on the event, can go to www.macmillangardentrail.co.uk.
Snap shots of the 5 gardens that opened up in the Peacehaven & Telscombe Cliffs Area.
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Executive Car and Limousine Hire We are the most exclusive and well established Wedding Car Company, We cover the South Coast of England and all surrounding areas. We offer a large range of Luxury Cars & Limousines. We are very proud of our vehicles and chauffeurs and always provide our customers with the best we can offer. We provide a high quality chauffeur service, which is why our customers recommend us & come back to us.
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Article
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Bridgeford’s Best Bites: Osteopathy Tips (Aether Bios Clinic) SHIN SPLINTS A general term to describe pain in the front of the legs, or shins caused by exercise. The pain can be felt, usually in both shins after strenuous exercise, particularly running and sports with sudden stops and starts, such as basketball, tennis, squash and badminton. It is important to rest and seek help, as continuing running and putting force through the legs can make the pain or injury worse. Symptoms: Pain along the tibia, or shin bone, the larger bone in the lower leg that runs down the inner part of your shin. Initially the pain is dull and aching and can become extremely painful if ignored, especially if you continue to exercise. It can become so painful that you may need to totally stop exercising. The pain can be a symptom of injury to the bone or soft tissue surrounding the shin, so it is extremely important to take it seriously not to run through the pain. Causes: Running on hard surfaces or slopes. Wearing unsuitable shoes that are worn out, don’t fit well or do not have enough support or cushioning. Weak ankles, tight calf muscles or tight Achilles tendon, which joins the calf muscle (gastrocnemius) to the heel. Over-pronation, where the foot rolls inwards, creating extra pressure in the lower legs. Being overweight also puts extra pressure on the legs. The main cause is medial tibial stress syndrome (MTSS), resulting from intense exercise that the body is not accustomed to; as well as stop start sports, long distance running or increasing the distance or pace of running can place considerable stress on the legs and can injure the bone and surrounding tissue. The layer of connective tissue surrounding the bone, the periosteum can become inflamed. The pain can take weeks to subside after stopping the exercise. Diagnosis: Consult your doctor if the pain is severe, the shins are hot and inflamed, if the swelling gets worse or you still feel the pain when resting. The doctor may investigate other causes such as a nerve problem from your back, a bulging muscle, a swollen muscle that is compressing nerves and blood vessels (compartment syndrome), stress fractures in the shin bone or reduced blood flow to the legs, especially in smokers. Treatment: Your doctor may recommend rest from exercise for at least two weeks, pain relief medication, ice packs and stretching or you may be referred to a physiotherapist, a sports therapist or an orthopaedic surgeon, depending on the results of the diagnosis. Prevention: Wear appropriate running shoes with support and cushioning. Avoid training on hard surfaces. Build up training levels gradually. Improve overall flexibility and strength; learn pre-exercise warmup and post exercise stretching. Wear orthotics (insoles) where appropriate, particularly for over-pronation problems. Osteopathic/Manual Management: Take a detailed case history to understand the nature of the problem and surrounding issues. Examine the lower, leg, foot and all surrounding tissues; muscles, ligaments, nerves, fascia, etc., for movement, strength and functionality and assess nerve pathways. Perform orthopaedic and neurological tests and determine the root cause. Treat to improve strength, functionality and movement and reduce tension, inflammation, pain and swelling. Advice regarding training regimes, rehabilitation exercises, rest, suitable exercises during rest and recovery, stretching, orthotics. Treatment may include manipulation, deep soft tissue massage, trigger point therapy, muscle energy techniques, fascial techniques, dry needling, etc. Lin Bridgeford DO KFRP MICAK MICRA FSCCO MSc Registered Osteopath & Kinesiologist & Yoga Teacher
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Tel: 01273 583051 Mob: 07703 833559 To advertise in the
LOCAL BUSINESS
Aether Bios Clinic, Saltdean 01273 309557, 07710 227038 www.osteo-info.co.uk
All Gutters
LOCAL BUSINESS
All your guttering needs under one roof Ÿ Replacement guttering
Ÿ Leaks & drips Solved
Ÿ Blocked gutters
Ÿ Free estimates
Tel: 01273 585706 , call: 01273 586527 or e: info@peacehavendirectory.co.uk
Index of advertisers
62 Accounting Services Shoreline Accountants Ltd Tasker Osman Accountants
41 36
Aerial & Satellite Installation Advanced Digital 17 Andy’s Aerials 9 A S Aerials and Satellites 18 Teleview 26 1st Rate Aerials 5 Seaford Television 12 Auto Repair Centre C R Allen & Sons Fairlight Garage
16 FC
Bathroom Design Bathe In Safety
25
Beauty Services Anti Aging Therapy 35 Professional Makeup Service 19 Blinds & Curtains BN Blinds & Curtains Seahaven Blinds Simply Blinding Sussex Blinds Boutique Clothing Sedici Brickwork & Flintwork M Everiss Steve Mead Building Services Tony Lewis Small Building Works
24 14 11 6 15
34 47
2
Car & Limousine Hire Executive Car & Limousine Hire 58 Jade Executive Travel FC & 17 Carpet & Upholstery Cleaning 555 Cleaning 40 Childcare Services Hopscotch Chiropodist/Podiatrists Acorn Chiropody & Podiatry Chiropodist & Podiatrist (Rita Tanyous)
57 2 30
Chriopractic Services Peacehaven Chriropractics
53
Computer Services Oceans PC’s Southern PC Services Counselling Services Seahaven Counselling Dance Studios Harlequin Studios Delivery/Removal Services Bob’s Transport Deliveries 4 You Man & Van
Drainage Company Express Rod
48
Driving Schools Round The Bend
8
Driveway & Patio Cleaning Driveway Cleaning 555 Cleaning
48 40
Electricians A.S. Anderson & Son Feminine Touch MP Property Electrical Svcs Peacehaven Electrical Svcs P J Electrics Oceans Electrics
16 26 26 6 20 14
Estate Agents Carruthers & Luck BC & CP & FC Comptons 43 Open House Estate Agents 13 Fencing Specialists GPD Fencing E H Treecare Colourfence Florist The Flower Shed
FP & 44 24 31 4
Funeral Services Caring Lady Funeral Directors 28 J Wagstaff Funeral Directors 54 Garage Door Specialists Burnage Garage Doors G&N Garage Doors
9 44
Garden Services Able Services 35 BB Gardening Services 20 Clean Cut Gardening Services 17 EH Treecare 24 Gavin Garden Services 16 G.P.D Fencing FC & 44 Gutter Repair Services All Gutters Hairdresser Oceans Cuts Sarah Murray Health & Well-being Zumba Classes
61 7 5 22
7 29
Heating Specialists ABBA Heat Local Plumber (Watertight Svcs) PG Gas Boiler Services
5 61
23
Holiday Lets Little Haven
35
7 8 4 34
3
Home Maintenance GB Home Maintenance 48 JDC Handyman 44 Jenner Property & Plumbing Services 47 ML Property Maintenance 2 The Handy Team 45
Intruder Alarms Peacehaven Electrical Svcs
6
Job Vacancy Rottingdean Club
4
Kinesiology Aether Bios
60
Landscaping Able Services Paynes Landscapes KP Landscaping
35 60 55
Letting Agents Btn & Hove Council Lettings 30 Carruthers & Luck BC & CP & FC Comptons 43 Local Events Tyefest Wrestling Blind Vets Zip Wire Event Charity Walk Social Dances Dog Show and Fair
38 39 50 51 51 51
Locksmiths Anderson & Son Locksmiths Lee’s Locks Surelock Solutions
34 9 25
Mobile Disco DJ Andy Gold
Roofing A.S. Anderson & Sons Flat Roofing 47 BR Roofing 42 Headway Roofing 46 & FP Hine Roofing 29 Ridgeline Roofing 45 V&B Ltd 49 Security Alarms Peacehaven Electrical Services 6 Servicing & MOT’s C R Allen & Sons Fairlight Garage
16 FC
Solicitors Barwells Solicitors
56
Take Away (Indian) Maloncho Indian Restaurant & Takeaway 63 Taxi Service Southcoast Taxi Travel Masters
FC & 54 58
Theatre & Dance Harlequin Studios
7
Toy Stores Toy Town
59
20
Veterinary Practice Coastway Vets
18
Opticians Sussex Eye Care
14
Weight Loss Zumba Classes
22
Osteopathy Aether Bios
60
Window Cleaning 555 Cleaning
40
Oven Cleaner Oven Cleaners 4 U
52
Window Company Cloud Free Secure Windows Southcoast Windows SRC Double Glazing Windows Direct 4U Ltd Window Repair Magician
22 45 21 19 46 27
Painting & Decorating A H Gordon Painter & Decorator 20 Alan Dean 10 Feminine Touch 26 JDC’s Handyman & Decorating Services 44 Pet Services Dial a Dog Wash Taylor’s Pet Services
18 30
Plastering Services A&A Plastering Tony Lewis Plastering
35 2
Plumbers Local Plumber (Watertight Svcs) 5 Jenner Property & Plumbing Services 47 Paul Hallett 12 Pete Hill Plumbing 52 Record and music memorabilia Vinyl Vault 24 Restaurants/Pubs Maloncho Indian Restaurant 63 & Takeaway
Overeaters Anonymous self help group for people who want to change their behaviour around food and Eating. No fees, small donations welcome Non profit making charitable fellowship.
www.oagb.org.uk
Bingo at Dorothy House Every 3�� Thursday at 3pm We welcome guests over 60 Costs £1 refreshments provided To pre-book please call 01273 587817
63
Indian Restaurant & Takeaway (Balti and Tandoori Specialities)
New Restaurant Area Now Open Here at Maloncho it is our philosophy to make your visit an enjoyable experience. The design and flavour have been put together by our concept creators to give a rich and welcoming feel. Our reputation speaks for itself with an array of food hygiene Certificates and numerous awards of excellence. New Chef Specialities Include: Chicken or Lamb Nashilee, Chicken or King Prawn Silsila, Sizzler Juliet (Chicken or Lamb), Chicken or Lamb Naga, Paneer Chilli Massalla, and Maloncho Special (chicken or Lamb) etc. We have also introduced some delicious Indian Fish dishes which are already popular.
(Within a radius of 3 miles) LOCAL BUSINESS
(�� ������ �� £14 �� ����)
������� ����� Open seven days a week including Bank holidays
Sun - Thurs: 12 pm - 2 pm / 5.30pm - 11.00pm Friday & Saturday: 12 pm - 2 pm / 5.30pm - 11.30pm
Telephone: (01273) 586595 / 586596 363 South Coast Road, Telscombe Cliffs, Peacehaven, BN10 7HH For Menu please visit our website: www.maloncho-restaurant.co.uk