September 2017 Passionate about Peacehaven & Telscombe Cliffs
���� ������ Long Distance Taxi service
579666 G.P.D. FENCING LANDSCAPE GARDENING
Call Gary 01273 581525 07901 992153 07512 893713
01273 830 987 www.openhousepeacehaven.co.uk bnsales@localagent.co.uk
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LOCAL BUSINESS
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Specialist in fitting, installing and repairing home and commercial TV AERIALS systems.
● ● ● ● ● ● ● ●
TV Tuning TV Wall Mounting O.A.P Discounts All Problems Solved Local Engineers Same Day Service Sky dishes repaired/replaced Freesat dish installations
Freephone 0800 880 6058 Call Tony on: 01273 656021
To advertise in the Peacehaven Directory, call: 01273 586527 or e: info@peacehavendirectory.co.uk
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Andy’s Aerials
TV AERIAL & SATELLITE INSTALLATIONS
LOCAL BUSINESS
DIGITAL AERIALS We FREEVIEW also offer FREESAT Gutter SKY TV Clearing EXTRA TV POINTS SKY DISH REPLACEMENTS AERIAL REPAIRS
���� ��������� & ������ T��: 01273 580113 M��: 07785 584 156 LOCAL BUSINESS
UPVC Handles & Locks Over 450 Multipoint locks and over Established 30 years 100 handles available next day 24 Hour Emergency Service No Call Out fee or VAT Police/CRB checked Trading standards approved All types of Locks fixed & fitted Insurance approved B.S. Locks UPVC Specialist Locks & handles Commercial & Residential
Call Greg Anderson 01323 899999 07973 129550
covering the BN/TN postcodes and beyond
01273 513773 www.bnblinds.com
01323 403888
bnblinds@yahoo.co.uk
« made-to-measure curtains and roman blinds, from our many fabric ranges, including iLiv, Prestigious Textiles, Pavilion textiles, Edmund Bell and many more« curtains and romans made from own fabric « wide selection of tracks and poles «
« roller « vertical « « metal venetian « «wood venetian « «pleated «duoroll« «velux « «perfect fit and Intu«
« beautiful range of real wood shutters, supplied and fitted from our Premier range « Faux wood shutters and MDF shutters also available « awnings canopies and outdoor rooms available in a wide range of colours FLY-SCREENS FOR WINDOWS AND DOORS For free, friendly advice and a no-obligation quote, please call
proud member of
SeafordNewhaven Eastbourne Lewes Newhaven Seaford Peacehaven Telscombe
LOCAL BUSINESS
See us on
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Welcome Page Welcome to the September edition of the Peacehaven Directory Our Front cover this month is by Colette Langton. For the September edition Colette has captured a glorious day on the undercliff of Zumba on Peacehaven Promenade with the Z-energy ladies , making the most of the summer sunshine. Not too bad weather for the summer holidays this year, I hope you have all managed to get away for a week or two and have survived the 6 weeks if you have children. There are some nice events for families coming up, so do take time to browse the magazine. We have had requests for more local stories in the magazine. We are happy to print these, so please if you have an event or something to share that a group you belong to is doing or a triumph that has happened, please email us the information. You don’t have to be a reporter, just write from your heart and I can do the rest. Anne Briffett - Editor October deadline is 15�� September 2017
55 Contents P7 Ocean Views P23 Pitchside View P27 Charity News P33 Article - Weight Loss P37 What’s on Guide P38 Telscombe Civic Centre info. P39 Community House info. P48 Monkey Puzzle Page P53 Local History P55 Aether Bios - Osteopathy Tips P62 Article - Wrestling P64 Article - Nomad Cafe P66 Index Useful Numbers: Telscombe Civic Centre: 01273 589777 Peacehaven Town Council: 01273 585493 Peacehaven Library: Renewals: 0345 6080195, Enquiries: 0345 6080196 Police Station: Call 101 for appointment or 999 for emergency Doctors’ Surgeries: Rowe Avenue: 01273 579505 Meridian Surgery: 01273 588200
Front cover picture by: Colette Langton Printed by Holbrooks Printers Ltd Distributed by M.A Distribution and J Gallagher The views expressed by individuals in any letter or article included at the discretion of the publishers are not necessarily the views of the Editors. Whilst every care has been taken in completing this magazine and the statements contained herein are believed to be correct, the publishers of the publication will not hold themselves responsible for any inaccuracies. Inclusion of advertising in this magazine is not necessarily a recommendation but we do hope they give a good quality service. No part of the publication may be reproduced in any form or by any means without the prior permission of the publishers and contributors.
BOILER & GAS CENTRAL HEATING REPAIRS Local Family Run Business Est. 29 Years
503452
Ÿ Servicing & Repairs Ÿ Boiler Change specialist Ÿ Unvented hot water specialist 24 HR EMERGENCY SERVICE 7 DAYS A WEEK
NO CALL OUT CHARGE Engineers specialising in the following: POTTERTON - IDEAL - GLOWORM - WORCESTER - SAUNIER DUVAL - VOKERA - RAVENHEAT ARISTON - VAILLANT - BAXI - ALPHA - MAIN - FERROLI - HALSTEAD - COMBI BOILER SPECIALIST
FREE ESTIMATES
All work carried out to City & Guilds class 1 standard CALL IAN SHEPPARD ON: FREEPHONE: 0800 118 2234 LOCAL BUSINESS OFFICE: 01273 803234 TECHNICAL HELPLINE: 07525 434007 (24 HOURS) ABBA HEAT, Bramber Close, Peacehaven, BN10 8DH To advertise in the Peacehaven Directory, call: 01273 586527 or e: info@peacehavendirectory.co.uk
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Technology
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ean Views News of my demise is untrue ‌ Openreach took two weeks to fix a simple fault Exactly a year ago I wrote an article about BT Openreach, a year on little has changed, except they are just called Openreach (and their staff have new uniforms). In the last century the state controlled many monopolies, most were inefficient, old fashioned but basically benign. For economic and ideological reasons the 1980s saw different methods used to unravel each industry, somehow the monopolies of the Post Office and British Telecom were left virtually unchanged.
LOCAL BUSINESS
By Bruce Cameron-Stuart
Our phone line became faulty at the beginning of August, we contacted PlusNet on Tuesday, they quickly identified it was a phone line issue. After its initial target to resolve the issue was passed OR claimed it was fixed the case was closed. A simple test call proved nothing had changed but we were at the back of the queue. The engineer who finally came out had the wrong job description and no notice this was the second callout. No other company could get away with this. So even though my phone was out of commission for a fortnight I have no apology and no one to complain to about the way my fault was handled - they are untouchable
Maybe the arrival of Virgin will wake them up.....
The Internet saw BT forced to let others access its infrastructure for a "fair price". With BT effectively able to dictate what a fair price was to its competitors, there was never going to be a harmonious relationship. A succession of ministers and regulators have been hoodwinked by BT. The creation of Openreach (OR) with its complete lack of accountability to anyone except BT is an outrage.
To advertise in the Peacehaven Directory, call: 01273 586527 or e: info@peacehavendirectory.co.uk
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LOCAL BUSINESS
LOCAL BUSINESS
To advertise in the Peacehaven Directory, call: 01273 586527 or e: info@peacehavendirectory.co.uk
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The
Handy Team Your local handyman service
LOCAL BUSINESS
• handyman & • general DIY • plumbing & heating • gas boiler services • decorating & tiling
���� ���� ��������
WE FIT BIRD SPIKES WE INSTALL CCTV
● OPEN BANK HOLIDAYS
fast, efficient & reliable service
OVER 37 YEARS EXPERIENCE OPEN 7 DAYS A WEEK
To book a job call
01273 589 444 LOCAL BUSINESS
www.handy-team.co.uk
Est. in Peacehaven since 1965
Celebrating
50 years in Business
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LOCAL BUSINESS
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LOCAL BUSINESS
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LOCAL BUSINESS
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LOCAL BUSINESS
To advertise in the Peacehaven Directory, call: 01273 586527 or e: info@peacehavendirectory.co.uk
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LOCAL BUSINESS
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LOCAL BUSINESS
Sussex HR does far more than offer you expert business advice
Bonjour
Sussex HR take time to understand you, your business and your people, delivering training, problem management and HR strategy. We pride ourselves on being adaptable and having cost-effective services helping you boost your profits. Redundancy Management Policy Development Workplace Stress Employment Contracts Restructures Training and Workshops Recruitment and Selection Mediation Performance Management Mentoring TUPE Disciplinary Procedures Employment Engagement Grievances & Complaints Talent Management Absence Management Payroll Strategic HR
Local french teacher
Peacehaven and surrounding areas Children and adults
ÂŁ12 per lesson First 45 minute lesson free LOCAL BUSINESS
Call now to discuss the transformation a professional HR Consultancy can make to your business
01323 890010 / 0800 074 1066 www.sussexhr.co.uk
Call on 07964
742954
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LOCAL BUSINESS
A & A Plastering ALL TYPES OF PLASTERING UNDERTAKEN
UNDERTAKEN Including:
Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ
LOCAL BUSINESS
exterior work repointing loft conversions extensions FREE estimates CRB checked LOCAL BUSINESS
NO JOB TOO SMALL 01273 582001 Mobile: 07973 306459 aandaplastering@yahoo.co.uk
LOCAL BUSINESS
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LOCAL BUSINESS
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FIXED PRICE REPAIR PEACEHAVEN BASED
(01273) 589160 LOCAL BUSINESS
LOCAL BUSINESS
Quay Units, Bolney Avenue, Peacehaven
PEACEHAVEN ELECTRICAL SERVICES LTD YOUR LOCAL ELECTRICIANS ESTABLISHED IN 1986
*FUSEBOARDS REPLACED *FULL AND PART REWIRES *FAULT FINDING AND BREAKDOWNS *EXTRA SOCKETS AND LIGHTING POINTS *ELECTRIC AND NIGHT STORAGE HEATING *ELECTRICAL REPAIRS AND MAINTENANCE *BURGLAR ALARMS AND SECURITY LIGHTING *FIRE ALARM INSTALLATION AND MAINTENANCE *NEW BUILDS AND EXTENSIONS A COMPLETE SERVICE *NIC EIC TEST, REPORTS AND INSPECTIONS CARRIED OUT LOCAL BUSINESS
FREE QUOTATIONS AND ADVICE ON ALL YOUR ELECTRICAL REQUIREMENTS FULLY INSURED AND ALL WORK GUARANTEED
TEL: 01273 586159 MOB: 07977427850 www.peacehavenelectrical.co.uk Please visit www.peacehavendirectory.co.uk to see the latest edition of the magazine on-line
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Removals & Storage Local & Long Distance A Local Family Run Business
01273 304313 07860 674256
bobstransport@btconnect.com
LOCAL BUSINESS
LOCAL BUSINESS
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LOCAL BUSINESS
LOCAL BUSINESS
LOCAL BUSINESS
PROUTY’S
LOCAL BUSINESS
Prouty's Hardware at the Meridian centre are open Monday to Saturday. Pop in for all your household goods, from a nut or a bolt to a bag of birdseed, Prouty's Hardware has you covered.
Key Cutting A high quality key cutting service while you wait in store.
Shoe Repairs Shoe Repairs undertaken as well as Shoe laces, creams, polishes, shoe dyes, protectors, and easy laces.
Prouty’s Back on the Road Specialising in car keys and programming 24 hrs qualified, local and affordable auto Locksmith and general Locksmith services.
Call: 07506 294116 Please visit www.peacehavendirectory.co.uk to see the latest edition of the magazine on-line
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LOCAL BUSINESS
To advertise in the Peacehaven Directory, call: 01273 586527 or e: info@peacehavendirectory.co.uk
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ER
LOCAL BUSINESS
EXPRESS ROD
LOCAL BUSINESS
● ● ● ●
Blocked drains Toilets Sinks CCTV Surveys
● High Pressure jetting ● Drain repairs & replacement
No VAT and 10% discount for over 60’S www.expressrod.co.uk
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Pitchside View
Resting on our laurels...no chance!
By Pitchside View
PEACEHAVEN & TELSCOMBE club chairman Jez Avens writes to all the club’s supporters.
I’m sure like me you have desperately been waiting for the new season to kick off! The board haven’t been resting on their laurels and they have been busy getting ready for the new season in earnest.
The balance on the stand has been reduced to £6,500 with a repayment plan in place to be repaid by April 2018. And an outstanding debt to the electricity company will also be cleared in the same timescale.
Manager Mark Shutt has been re-signing old and new players, Clive Blunt has been busy setting up the new under 21 team as has Barry South the under 18s. And the second and third teams are headed up respectively by Max Morgan and Rob Thomsett. And main board member and youth chairman Steve Davies has been organising coaches and volunteers for the club’s lifeblood, our youth teams.
Our Business Plan said we wanted to be debt free in three years. The good news is we might be debt free next year.
I would like to thank all the volunteers who helped get the ground ready for the new season, sprucing up the paint work, knocking down the old toilets, fixing the nets behind the goals, etc. We need volunteers in the bar, kitchen, stewards, cleaning etc. It doesn’t matter if you can only offer an hour a month – anything is better than nothing.
Finally I wish Mark, all the players, the coaches of all our teams the very best of luck this season. We know you will all do the club proud. The home games for September are: 16�� - Arundel; 30�� Eastbourne Town. Both games kick-off at 3pm You can hire the club’s clubhouse from £150 by calling 01273 582471. Find out more and keep in touch with Peacehaven & Telscombe FC at www.peacehavenfc.co.uk on Twitter and Facebook.
For those that were unable to attend June’s AGM, I would like to share some of the important points contained within Treasurers Report: At the end of season 2015/16 we had a debt of £75,000. A concerted campaign saw us raise £45,000 in just two months. Throughout last season, many debts have been paid or converted to shares. The bank overdraft of £10,000 has been cleared.
Picture above: Jez Avens Chairman Peacehaven & Telscombe FC
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RIDGELINE
ROOFING all roofwork undertaken Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ
Fully insured Free estimates Fascia & soffits Gutter clearance LOCAL BUSINESS Slating & tiling Flat roofing All leadwork Chimneys & firewalls
no job too big or small Call Shaun 07846 485817 Or Stuart 07894 548501 01273 298201
LOCAL BUSINESS
Ridgeline_roofing@hotmail.co.uk www.ridgeline-roofing.co.uk
Showroom Open 9am - 5pm Monday to Friday Or Call us for a Free No Obligation Quotation
01273 585692
LOCAL BUSINESS
Secure Windows 298 South Coast Road, Peacehaven, BN10 7PL
● Free Quote Service
● Over 30 Years Experience in the industry
● 10 Years Insurance Backed Guarantee
● Local Family Run Business
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JADE EXECUTIVE TRAVEL TAXI SERVICE LOCAL BUSINESS
01273 579666 - 01273 583971 e:sales@jadetravel.net www.brightoncheaptaxi.co.uk 189c South Coast Road, Peacehaven, East Sussex BN10 8NS
LOCAL BUSINESS
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LOCAL BUSINESS
TELEVIEW Specialists in TV, Hi-Fi, Video, Satellite Repairs, Aerial Installations & Maintenance Contracts
Registered with STROMA. Fully Qualified.
REPAIRS TO:
TV - FLAT SCREENS - LCD - PLASMA - VIDEOS SKY & FREESAT RECEIVERS. FREEVIEW AND FREESAT RECORDERS. NO CALL OUT CHARGE AND FREE ESTIMATES NEW TV etc SET UP:
LOCAL BUSINESS
AERIAL & DISH REPAIRS AND AERIAL DISH INSTALLS. FREE ESTIMATES. EXTENSION POINTS TO ALL ROOMS FOR AERIAL - SATELLITE.
We are a local Family run business established for 30 years who really cares about you the customer.
Call TELEVIEW today on: Peacehaven Freephone
LOCAL BUSINESS
0800 0432022 Or 01273 514421 4 High Street, Newhaven, East Sussex Please mention the Peacehaven Directory when contacting advertisers
Charity News
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Sussex Beacon
Brighton Based HIV charity calls for volunteers to join its team… HIV and sexual heath charity The Sussex Beacon, is calling for volunteers to come forward and help with its vital work, supporting people living with HIV. A wide range of roles are available and the charity matches people to posts based on their interests, skills and experience. The charity is currently recruiting: ● ● ● ● ● ● ●
Fundraisers Reception and administration staff Kitchen/dining room staff Event support Gardeners Shop assistants People to collect/deliver items to The Sussex Beacon charity shops and more…
Simon Dowe, Chief Executive of The Sussex Beacon said, “Volunteers are a vital part of The Sussex Beacon, we simply couldn’t function effectively without them. We’re now looking for more people to join our enthusiastic, dedicated team.
A little of your time could make a huge difference to local people living with HIV, so if you’re interested, please get in touch - we’d love to hear from you.” The Sussex Beacon’s volunteer team recently won an award for its work with young volunteers. A ‘certificate of recognition’ was awarded by Skills Training UK, an organisation that supports disadvantaged young people to develop skills, qualifications and gain vital work experience with local employers. A number of young people from the Skills Training UK programme have worked as volunteers in The Sussex Beacon’s shops. All volunteers at The Sussex Beacon are given training relevant to their role, on-going support and their expenses are paid. As well as helping others, volunteering often helps those doing it to develop transferable skills and can sometimes lead to other employment opportunities. To apply, go online at www.sussexbeacon.org.uk/volunteer or call Jan on 01273 694 222.
The Sussex Beacon provides specialist support and care to over 500 people living with HIV a year, offering both inpatient and outpatient services to improve health and promote independence.
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One call and we’ll supply you with the best and most cost-effective solution. Full range of services: Waste Disposal and Recycling Van Clearances Grab Lorry/Muckaway Skip Hire, all sizes Road Permits arranged Commercial & Domestic. Same day Service Greenacre Recycling Centre, New Road, Newhaven, BN9 0HE
Call
01273 600909 Or
Visit www.greenacrewaste.co.uk Please visit www.peacehavendirectory.co.uk to see the latest edition of the magazine on-line
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LOCAL BUSINESS
● Works done to all makes and models ● ECU remaps & performance tuning ● Servicing
● DPF solutions
● MOT classes 4/5 & 7
● Land Rover & 4x4 specialists
● Tyres ● Wheel alignment from £48.00
● Free collection & delivery within 10 mile radius
● Air con re-gas from £48
● Diagnostics (fault finding)
01273 584987
www.crallenandsons.co.uk, info@crallenandsons.co.uk
Unit 2, Lower Hoddern Farm, Peacehaven East Sussex BN10 8AP Please visit www.peacehavendirectory.co.uk to see the latest edition of the magazine on-line
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We come to your home in our customised heated mobile grooming parlour
GAVIN GARDEN SERVICES Your local Peacehaven Garden Professional
Ÿ Warm water Hydro Bath
Ÿ Deodorizing
Ÿ Nail Trimming
Ÿ Clipping & Grooming
Ÿ Flea Treatment
Ÿ Hair De-Shedding
Ÿ Shampooing
Ÿ Turbo Drying
Ÿ Conditioning
Ÿ ID Micro Chipping
LOCAL BUSINESS
YOUR DOG DESERVES IT!
07921 589047 www.dialadogwash.com Recommended by vets Fully trained and insured groomers
Grass cutting & strimming Painting and Weatherproofing Patio/Decking Power Washing General Maintenance
“No Job Too Small”
Call Gavin for an affordable dependable service
Tel: 01273 588559 Mob: 07748 868782
LOCAL BUSINESS
LOCAL BUSINESS
LOCAL BUSINESS
Please mention the Peacehaven Directory when contacting advertisers
Article - Weight Loss Problems …
CRAVINGS Most of us experience cravings many times a day. For women it is common to have a hormonal imbalance and you need to deal with that rather than try to deny those cravings, especially when you want to lose weight. Fighting it often makes it more difficult. Remember the pink elephant? The minute you mention a pink elephant, it’s all you can think of. So what happens when we try to deny those cravings? We judge ourselves, feel guilt, blame, shame. Sound familiar? Look at it another way. What if I told you that cravings are a body’s way of trying to tell you something? Instead of trying to push it away how about looking at the root cause and exploring the reason behind it? Sometimes we think we are hungry and in fact we are thirsty. So take a glass of water and see if the craving goes away… Look at cravings from a different perspective and you may find you can let them go. For example, some cravings are due to a deficiency in our body - if you need Vitamin B12 your body can only say “I’m hungry’ and you will keep eating. Most of us are overfed but undernourished. If you are craving chocolate, often you are lacking Magnesium and taking Magnesium as a supplement may stop the craving.
33 A sugar craving may mean your body is deficient in Chromium or you may have Candida, (a fungus in the gut). If we are unable to make the connections, we don’t know how to put it right. A crisp craving could be your body needing salt or you might have adrenal fatigue. Emotional issues can be disguised as cravings, such as loneliness, looking for love or friendship - or perhaps stress or anxiety is the cause so we use food and drink as comfort. You could be knocking on the wrong door to seek the root cause of those cravings, look at the underlying reasons and treat the cause not the symptoms. Nutritional imbalances can be identified in an on-line test followed by an analysis session with me which once known, can make a huge difference to your heath and wellbeing. If you think you are an emotional eater, there are other ways to help deal with this. For women it is common to have a hormonal imbalance and you need to deal with that rather than try to deny those cravings. If you have lost weight in the past and been unable to keep it off, it may be due to a nutritional deficiency not willpower or discipline. Look at cravings in a different light and you might be surprised at the results.
For more information call Marijana on: Mobile: 07960 561874 or go to www.eft.uk.com
LOCAL BUSINESS
LOCAL BUSINESS
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LOCAL BUSINESS
To advertise in the Peacehaven Directory, call: 01273 586527 or e: info@peacehavendirectory.co.uk
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Ladies: Dry cut £11 Wet Cut £16 LOCAL BUSINESS Shampoo & Set from £12 Cut & Blow Dry £21 T Bars £31 Full head highlights £41 Permanent Tint £26 Mens Cuts £9 All perming & colour treatment available LOCAL BUSINESS
Your place or mine? Fully equipped home salon CRB Checked
Call for full price list or appointment on: Award Winning Business 2017
07966 389670
Electrician
MP Property & Electrical Services Do you find it difficult to get someone to come and do small jobs? Extra lights: Additional sockets: Homebuyer Inspection E.I.C.R Rewires: Fully insured: Clean and Tidy work: Free Quotes: Satisfaction guaranteed Fault Finding and repairs: New Fuse board I will assure you of a quick response, and a reasonable priced service LOCAL BUSINESS
Call Malcolm on 07798 623914 or 01273 587065
Email: info@mppropertyservices.co.uk www.electriciansinbrightonandhove.co.uk Please mention the Peacehaven Directory when contacting advertisers
What’s On Guide
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Children’s Activities
Discussion & Life enhancing groups/services Fitness/Exercise Classes U3A The University of the Third Age Peacehaven Netball Club Peacehaven Rainbows Call 01273 589953 for more information Sports Park Contact Mandy: 07941648824 Contact Mrs Tracy Dean Southern Stomp” Line Dance Club Tel: 01273 579349 NWR is a group for lively minded women, meeting in each others Range of classes for new & experienced homes on alternate Wednesday evenings. 1st Telscombe Cliffs Brownies Line Dancers. contact Joy on Tel Carol on 07482 222082 Contact: Mrs. Andrea Colwell 01273 587714 Or visit our website for Tel: 01323 655868 Peacehaven Pioneers Meet 1�� Friday of the month at 2.15pm in the latest info at www.southernstomp.com 1st Peacehaven Brownies Downlands Suite, Downlands Court, Roundhay Avenue, Peacehaven, Yoga with Savoulla Every Wednesday at 10.30am at the Contact: Mrs T Nisbet BN10 8TG. We are a small friendly group who meet to discuss Peacehaven Meridian Centre, Community House. Tel: 01273 582629 memories of Peacehaven and to explore local history together. Call 01273 556327 to book a place. All Welcome. For further details call Sue on 07412 709310. 2nd Peacehaven Brownies Fitness Pilates Monday 9.30am – 10.30am & Thursday Contact Mrs Susan Smith Kempton House Day Centre Sutton Ave, Peacehaven Lunches Mon, 7.30pm – 8.30pm at Telscombe Civic Centre. Contact Jennie Tel: 01273 587007 Wed & Fri 12 - 1.30pm Snooker Thursday Morning 10.00 am Bingo on 07825702775 or e-mail jen@jenniepalmer.co.uk kes2nd.phbrownies@btinternet.com 2-4pm. Call: 01273 586360 Hillcrest Boxing gym Hillcrest Centre, Hillcrest road 3rd Peacehaven Brownies Newhaven. We run classes for competitive, non-competitive Royal British Legion Peacehaven & Telscombe Cliffs. Contact the Contact: Mrs Louise Botting and boxing keep fit most nights of the week. Ages 10 to 40+ Membership Secretary Johan on 01273 589647 Tel: 01273 584626 Parents & Tots Drop in Group, For 0-5 yrs Friday 9.30 - 11.30, we also have female only classes. Contact 5th Peacehaven Brownies The Joff, Roderick Ave £2.00 inc. Refreshments. hillcrestboxing@gmail.com www.hillcrestboxing.co.uk Contact: Susan Redman Yoga in Saltdean, Wednesdays 12 - 12.30pm Breathing for Memory Moments Café Peacehaven in the Anzac Room at the Tel: 01273 587599 Life and Health: Pranayama then 12.30 - 2pm Yoga for Life Meridian Centre every Friday from 9.30am to 12.30pm. brownies5ph@hotmail.co.uk and Health. Thursday evening 7-8pm Beginners/intro yoga Informal café including tea, coffee & cake, a little fun & laughter P’haven & Tels. Scout Group class. All levels Community Hall, Saltdean Park Road, BN2 8SP. with games, talks, music, dance etc. Contact: Ian Edmed (Group Scout Leader) www.biosyoga.co.uk 07710 227038, Lin Bridgeford ianedmed@talktalk.net Lip Reading Classes Classes are held on Tuesday morning at the Hatha Yoga Hatha Yoga At the Joff Centre Peacehaven. Baptist Church , Belgrave Road, Seaford. 2 taster sessions free then 1st Telscombe Cliffs Guides Thursdays 10.00 to 11.15. Everyone welcome just come charged at £21 for 6 sessions inc membership of the Hard Of Hearing Contact: Sylvia King along with a mat. THIS IS A NOT FOR PROFIT CLASS. Cost is Club. Text 07968 043944 Tel: 01273 583503 £3.50 per session. First class is free and after costs any Firsttelscombecliffsguides Hard of Hearing Club Meet on the first Friday of each month money left will go to help animals in need. Call Doug 01273 @hotmail.co.uk At St James Club House, Blatchington Road at 2pm. 048452 3rd Peacehaven Guides Community Wellness Club Peacehaven & Telscombe Bowls Club Sports Park, Contact Sallyann Reed on Tel: 01273 307165 Piddinghoe Avenue. Every Monday from 2pm during sallyann_reed@hotmail.com summer season. www.peacehavenbowlsclub.com Contact www.community-wellness-clubs.co.uk 07810 162370 3 Towns Community Bus Offering passengers a door to door service Audrey Kirby on: 01273 584143 Peacehaven Youth Centre anywhere in the Telscombe, Peacehaven, Newhaven or Seaford Denton Island Indoor Bowls Club. Tel: 01273 514664 13-19 yrs area from 8.30am to 5.30pm, Monday to Friday, excluding Bank Visit us to try indoor bowls free or call in to see our Roderick Ave, Peacehaven Holidays. Take advantage of Two’s Company – One Fare provided superb bowls facilities and function centre. Tel: 01273 583354 you board and get off at the same place. Registration is free and 01273 514664 Denton Island, Newhaven, BN9 9BA Harlequin Studios joining is easy, call 01273 517332 for registration and bookings. Hobbies/Art & Theatre Clubs Dance & Musical Theatre Pursuits 4U Dementia Event Afternoon Tea Party Meridian Lacemakers We meet on (usually) the third Dance & Drama Classes Every Tuesday 2 till 4pm at Peacehaven Community Hall Saturday of the month in the Anzac Room at the Meridian Tel: 07981 925742 for more details contact: 07825 292995 Centre, Community House, Peacehaven, details from www.harlequinstudios.co.uk gspaterson@yahoo.co.uk Dynamo GFC, For Girls aged 6-14 Local Clubs Peacehaven, Saltdean & District Stamp Club Meet Every Contact Paul on: 01273 307270 Seahaven Lioness Club (covers Tels. Cliffs, P’haven, Newhaven & 3rd Monday (except August). www.dynamo-gfc.co.uk Seaford) Meet 2nd Tuesday of every month at 7.30pm in the back Contact: Phill Welch, 01273 583490 Paul Nicholas School of room of The Plough Inn Seaford. Call 0845 833 2796 for further info Peacehaven Players Meet Tuesday & Thursday 7.30pm. Acting & Performing Arts or visit www.npslions.co.uk and click on Lioness logo. Contact Dave Whatman on 01273 885168. Contact: Julie - 07904 128160 Local Lions Club Newhaven, Peacehaven & Seaford Lions meets 4th Peacehaven and Telscombe Flower Club meet 3rd Chilax Youth Club Thursday of the month at 8pm at the White Lion Claremont Road Wednesday of the month at 2.30pm (except August and Friendship Centre, 24 Mayfield Ave January) at the Telscombe Civic Centre. For those interested Seaford. Call 08458 335981 or see www.npslions.co.uk Yrs 3, 4 & 5 6.00 - 7.15pm. Yrs 6 and in flowers and the art of flower arranging. Contact: Christine Newhaven Rotary Club covering also Peacehaven and Telscombe. above - 7.30 - 9.00pm. Webb on 01273 586191 Meet every Tuesday, Peacehaven Football Club 12.30 for 1pm. T: 01323 890291 / M: 07570456569 Peacehaven Art Club Meets every Friday at 10am - 12 noon On 5th Tuesday meet at 7.00p.m, venue varies. For more info e-mail: owen.goodey@tiscali.co.uk Tel 01273 475241 or e-mail nhrotary@aol.com. New members welcomed in the Evangelical Church hall, 132 South Coast Road. Adult Clubs Contact Tricia Brennan 01273 517755. Now looking for New P’haven & District Residents Association Contact: Alan Sergent, Members 01273 583501 Women’s Institute groups Peacehaven Horticultural Society Meet every 3rd Monday Telscombe Cliffs WI Meet every 2nd Local Churches Wednesday of month @ Telscombe Civic of month at the Anzac Room, Community House, Meridian Ctr 7.30 - 9.30pm. Contact: Alison Standing - 01273 589502. Church of the Ascension Peacehaven & Telscombe Corner of Centre, 2pm - 4pm. Bramber Avenue and Arundel Road Parish Communion 9.30 Every Contact: Pauline Botting 01323 492281 Whist Drive Established, friendly group. Meet in Fields Sunday Parents & Toddlers (hall) 10.30 - 12.00 Thurs term time only, Room of the Meridian Centre each Wednesday, 1.45pm Meridian Evening WI Meet 4th Wed. Tel: 01273 588419 4pm. Cost £2 per session. Call Terrie on 581551 for details. of every month @ Peacehaven, Anzac Peacehaven Evangelical Church 132 South Coast Road. For all Room, Meridian Ctr, 7.15 - 9.45pm Seahaven Scout Active Support Supporting scouting in local Peacehaven Evangelical Free Church Services & activities please go Contact: 01273 585339 community. Contact: Pam Winton, 01273 585205 to our web site at www.pefc.org.uk or phone 01273 587732. Peacehaven WI (Afternoon) Brighton Bee Keepers Association Friendly group who Catholic Church of The Immaculate Conception, 1st Wednesday of the month (except Aug) Meet regularly throughout the year. For further information Edith Avenue, Tel: 583600 @2.00 in Anzac Room of Community Hse. see w: brightonlewesbeekeepers.co.uk. For swarm info Coastlands Church (Baptist) Email:info@coastlands-church.co.uk. Contact June Garland on: 01273 580016 Contact the swarm co-ordinator for the year Sue Taylor See www.coastlands-church.co.uk, or phone 01273 583293 01273 585821 Local Choir’s
Wednesday - Sea Sharp Choir Youth choir 6:30-8pm. Adult choir 8:10 - 9:45pm, St Martins Church, Saltdean Contact Karina on 07803 709980 Popcorn Show Choir Local Childrens, youth and adult community Choir. Contact Anita on 07885 020 472. anitagarai@hotmail.com Saltdean & District Choir Contact Mrs Reynolds on 01273 583701.
The Bells Club Crib players welcome every Thursday night Start at 8.00 pm Long Man Morris Men Contact: Squire Norman Tel 588193 Web: www.longman.org.uk Material Girl Dressmaking & Sewing Group meets every 4th Saturday 11-4pm Sew Happy Quilting Group meets every 2nd Saturday £5 in the Anzac Room, Meridian Centre, Community House Contact Corrina Dalby 07875 292000 or materialgirl@me.com
Meridian Pentecostal Church of Peacehaven Service: 10.30AM Sundays. The Meridan School Annex Tel: 01273 586957 Telscombe Cliffs Community Church Buckhurst Road - Tel: 301314, www.telscombecliffscommunitychurch.org.uk Also on twitter #neiltccc and on facebook. Tree of Life Pentecostal Church (TLC Peacehaven) Meeting Time 3pm Sunday. Details at www.treeoflifechurch.co.uk Kempton House, Sutton Avenue, Peacehaven BN10 7NJ Phone 01273 589583 St Laurence Church, Telscombe Village, Communion 11.00am every Sunday. www.achurchnearyou.com/telscombevillage-st-laurence
38 Telscombe Civic Centre - Local Events Get in touch with the Telscombe Civic Centre Telscombe Civic Centre, 360 South Coast Road, Telscombe Cliffs East Sussex, BN10 7ES Tel: 01273 589777 E-mail: enquiries@telscombetowncouncil.gov.uk Civic Centre Opening Hours:- Reception: Every weekday 9 am - 4.30 pm, excluding bank holidays. Town Clerk: Nancy Astley Deputy Town Clerk & RFO: Stella Newman, MILCM Web: www.telscombetowncouncil.gov.uk Rooms are available for hire for both Community Groups/Charities and Private/Commercial
Councillors' Surgery - First Saturday of the month from 10-11am. No appt. necessary. Come along and see your local Councillors. Women’s Institute - 2nd Wednesday of each month 2 pm - 4 pm Telscombe Residents Association - First Thursday of each month 7.15pm Breast Cancer Support Group Meeting - 1st Wednesday of every month. 1.00pm - 3.30pm Email bcsgroup@btinternet.com Yoga with Jane Monday from 7.15 - 8.15pm. Contact 07703 167895 or email Janechantyoga@hotmail.co.uk Fitness Pilates Every Monday and Thursday. Mon 9.30 - 10.30am. Thurs 7.30 - 8.30pm at the Tels. Civic Centre Jennie Palmer - 07825 702 775 Living Light Pilates Class Every Wednesday 9.30 - 10.30am and 10.30 - 11.30am at the Tels. Civic Centre Call Nicola Murray Smith on 07776 457752 Peacehaven & Telscombe Flower Club � Meet on the third Wednesday of each month from 2.304.30pm. Contact Christine Webb on 01273 586191 Citizens Advice Bureau Drop in advice surgery The last Tuesday of each month. 10.30 am to 12.30 pm
Bingo Night
Bingo Night
29�� September 2017, at the Civic Centre
Night of the Proms Saturday 9�� September 2017
8 games played for £4, plus an additional Snowball (50p per single ticket) and Flyer game (£1 a sheet). Free cup of tea/coffee at half-time break. Proceeds to Mayor of Telscombe’s charity fund.
Bingo Starts at 7pm
Refreshments Followed by a live screening of the second half of the last night of the proms at 9pm.
Macmillan Coffee Morning at Telscombe Civic Centre
Thursday 28�� Sept
10am - 12 midday
Tickets are £15 Includes 3 games plus refreshments. Please visit www.peacehavendirectory.co.uk to see the latest edition of the magazine on-line
Community House and Local events
39
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LOCAL BUSINESS
LOCAL BUSINESS
LOCAL BUSINESS
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41 LOCAL BUSINESS
LOCAL BUSINESS
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42
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43
LOCAL BUSINESS
LOCAL BUSINESS
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44
SEAHAVEN BLINDS & shutters
Seahaven Blinds & Shutters are a family run business. We sell all types of blinds & shutters at competitive prices. We provide: ● Free home visit ● Personal Service ● Made to Measure ● Prices includes measure, supply and fitting. ● NO VAT
LOCAL BUSINESS
Dirty Dusty Blinds? We will take your blinds away and ultrasonically clean them and put them back up. Please call us for details on:
01323 899011 www.seahavenblinds.co.uk
LOCAL BUSINESS
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45
PEACEHAVEN ROOFING PEACEHAVEN FLAT ROOFING LOCAL ROOFING Local Flat RoofingSPECIALISTS Specialists
Brickwork & Flintwork Specialist
Accredited GRP Installer Accredited GUARANTEED GUARANTEEDFOR FOR20 25YEARS YEARS
30 Years Experience
Advanced City & Guilds All Brick & Blockwork Paving, Patios & Garden Walls Re-pointing
NO JOB TOO SMALL OR LARGE FULLY INSURED
Checkatrade Members
LOCAL BUSINESS
Tel: 01273 583243 Mob: 07710 220476 Sjcmbricks@yahoo.com
PA421A7DB
No Job Too Small
Free Advice and Written Estimates
Family Business References Available QUICK RESPONSE FRIENDLY AND RELIABLE
LOCAL BUSINESS
A.S. Anderson & Son Ltd Tel: 01273 582826 Mobile 07825 577023 (24hrs)
Jenner Property & Plumbing Services § Plumbing Repairs § General Maintenance § Tiling
§ Bathrooms § Kitchens § Unvented Hot water systems LOCAL BUSINESS
Free Estimates & Fully Insured Mob: 07811 821 814 Tel: 01273 581644 To advertise in the Peacehaven Directory, call: 01273 586527 or e: info@peacehavendirectory.co.uk
46
07947 724485
LOCAL BUSINESS
WINDOWS DIRECT 4U
LOCAL BUSINESS
10 YEAR GUARANTEE
LOCAL BUSINESS
OVER
30YEARS EXPERIENCE ▪ ▪ ▪ ▪ ▪
Windows Patio & French Doors Conservatories & Porches Fascia Guttering & Soffits A Rated Windows
Tel: 01273 515607
Fax: 01273 582049
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47
01273 758748 All aspects of building work undertaken Extension & renovation specialists Local family run business for over 75 years.
LOCAL BUSINESS
Mini digger & dumper hire with operator Call number above or visit www.kitsonbuilders.com
LOCAL BUSINESS
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48 Monkey Puzzle Page
Wordsearch - Gemstones Word List
Amethyst Aquamarine Citrine Diamond Emerald Garnet Opal Pearl Peridot Ruby Sapphire Topaz
Sudoku 5
3
6 1
7
1
5
6
4
6
2
9
9
8
3
4
3
1
4
2
1
9
2
3 2
7
7
5 8
1
2
Trivia
4
8
4
2
7
Here is a list of the gemstones and their month. January - Garnet February - Amethyst March - Aquamarine April - Diamond May - Emerald June - Pearl
5
July - Ruby August - Peridot September - Sapphire
6
1
There are many things that represent a birth month; flowers, symbols and gems.
October - Opal
4
November - Citrine December - Blue Topaz
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49
Get involved
We
dirty ovens!
We clean Ovens, Agas, Hobs, Extractors, Microwaves, and even Barbeques (April-Sept)
Please call for a no obligation quotation.
Are you short of space for your visiting family and friends?
Bringing your oven back to new
07768 25 67 47
P
G
Over 30 Years Experience
PLUMBING & HEATING ENGINEER Ÿ Ÿ Ÿ Ÿ Ÿ
Breakdowns Repairs Replacements Gas Safety Checks 100% reliable, NO VAT
Tel: 01273 583051 Mob: 07703 833559
LOCAL BUSINESS
If so, could “Little Haven”
Lights & Points Lights changes from Cookers fitted from Fan oven elements from Fuseboards installed from Shower Wiring
Self Catering Holiday Flat Peacehaven (South of the A259)
OVENCLEANERS4U
GAS BOILER SERVICES
“Little Haven”
£25 £25 £60 £180
be the solution? Ground Floor, 1 Bedroom Flat (Sleeps 2) with Private Entrance & Parking
No job too small Fully insured Peacehaven based company
For further details contact Juliette Payne T el. 01273 587365
01273 585837
or e-mail: juliette.payne@yahoo.co.uk
LOCAL BUSINESS
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50 Local Information & Things To Do
Is an award winning charity providing affordable, accessible transport to the Residents and groups of Peacehaven & Telscombe Our services include: ● Dial A Ride ● Free Patient Transport to and from GP Surgeries & Lewes Victoria Hospital (NHS Community Transport for the Havens) ● Travel Club for days out ● Community Group Hire for eligible groups. Membership is free and joining is easy Call: 01273 517332 to speak with an adviser Or contact us via our website www.ctla.org.uk Dial A Ride - Community Bus Links Travel Club - Community Group Hire
LOCAL BUSINESS
Community Transport for the Lewes Area - registered charity 1110215 Company with registration 04409570
SUNDAY TEA DANCES POPULAR SEQUENCE/BALLROOM/LATIN AT THE HILLCREST CENTRE, BAY VIEW ROAD, NEWHAVEN, BN9 9LH FROM 2.00 - 4.30 PM
On the following dates:
What’s on at Downlands Court Monday 10.30am Scrabble Club 1.30pm Puzzles and quizzes Tuesday 11.00am Gentle Exercise £1.00 Wednesday 10.30am Card-making
July 9��, August 13��
Thursday 10.30am Gardening Club 2.00pm Music Group in Lounge
September 10��, October 8��,
Saturday 10.30am Creative Writing £1.00
November 12��, December 18�� The centre has a good dance floor - an excellent sound system - friendly dances and FREE parking
Admission £5.00 includes tea and biscuits First visit is FREE! For information, please call Fred Weston on: 01323 898813
Volunteer Vacancies We welcome volunteers. If you are looking for volunteer opportunities please call number below.
Call Sue on 07412 709310 Address: Roundhay Avenue, Peacehaven
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51
Local Information & Things To Do
MEMORY MOMENTS CAFÉ PEACEHAVEN
An informal cafe especially for people and their families affected by memory problems At the Meridian Centre in the Anzac Room every Friday from 10.00am to 13.00pm. Informal café including tea, coffee & cake, a little fun & laughter with games, talks, music, dance etc. Everyone welcome, especially those with memory problems and their family supporters.
Committee members wanted Dorothy House is a sheltered housing scheme in Peacehaven providing housing for retired local people. We presently have vacancies in our Management Committee. This is an interesting and varied voluntary role, which involves attending evening meetings every 6 weeks. If you would like to get involved in our charitable organisation please contact: Sandra Morris 01273 587817 email info@ptha.co.uk
New Members Welcome Our Calendar of events
September Talk by Pam Byrne on Guide dogs at 2.15 October 5�� Talk by Joanne Wilkins on the History of Gardening. Held at the Meridian Centre, Peacehaven at 2.15pm We also hold very successful lunches each month of the year on Fridays and Sundays. We have many enjoyable events, walking, singing, talks, music, theatre, and many more. Do join us.
Call 01273 589953 PEACEHAVEN TASK FORCE HAS BEEN HERE! PTF is a volunteer group that generously give their free time to help tidy the town. Please contact Gary on: 07340 567992 To be part of the Task Force
The community garden at the Oval is looking great and more volunteers would be very welcome. If you’re interested in volunteering at this project please call Gary 07340 567992. www.facebook.com/groups/446031132427414/
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52 Blind Veterans UK Events/Information
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Local History with Mike
53
Local History St Dunstan’s, Ovingdean Gap. Mike Laslett
On 21 February 2012, St Dunstan's became the charity Blind Veterans UK. This happened almost a century after Sir Arthur Pearson, the owner of the Evening Standard and founder of the Daily Express, established a charity to help those who had lost their vision in the First World War. It was named The Blinded Soldiers and Sailors Care Committee. For the duration of the war, an American banker, Otto Kahn, lent his house and grounds at St Dunstan's Lodge in London's Regent's Park for this rehabilitation work. Other centres around the country such as West House, Brighton (later known as Pearson House) were soon established. The Regent’s Park property became dilapidated and was vacated in 1921. It was demolished and replaced by Winfield House, home of Barbara Hutton, the Woolworth heiress (remember the Winfield brand at Woolies!) Today it is home to the American Ambassador. A brand new building at Ovingdean Gap opened as a convalescent and holiday home, just before the Second World War broke out. The building in Ovingdean, known locally as “St. Dunstan’s,” is actually called Ian Fraser House after a former chairman. It was constructed from 1937-39 in the International Modern style to the designs of
architect Francis Lorne. The seven-storey brick and glass block is said to resemble a bi-plane. A sculpted figure holding the St. Dunstan’s badge stands over the chapel. A new south wing containing a swimming pool was added in 1975. One of St Dunstan’s most celebrated residents was veteran Henry Allingham. He lived independently until a month before his 110th birthday, when failing eyesight prompted his move to St Dunstan's. He died in his sleep on the morning of 18 July 2009 at St Dunstan's, aged 113 years and 42 days. Sculpted figure
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LOCAL BUSINESS
LOCAL BUSINESS
Phone now for a free quote on 01273 580060 or 07808 470023 www.payneslandscapesussex.co.uk 18 Mayfield Avenue, Peacehaven, East Sussex
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Article
55
Bridgeford’s Best Bites: Osteopathy Tips PIRIFORMIS SYNDROME PIRIFORMIS SYNDROME The term was introduced by Robinson in 1947, implies a group of signs and symptoms caused by piriformis muscle disorders, leading to irritation and compression of the anatomic structures passing under its belly, notably the sciatic nerve, causing sciatica that is not related to the spine or discs. There is no consensus regarding diagnosis, pathophysiology, investigation and management. Anatomy: There are 2 piriformis muscles located across the bottom, attaching at one end to the ball at the top of the hip bone (the greater trochanter of the femur) and at the other end to either side of the sacrum (the triangular bone at the base of the spine) where the utero-sacral ligament also attaches. Piriformis muscles pass over the sacro-iliac joints, having a strong relationship with sciatic nerve, which passes under or through piriformis muscle slightly differently in each individual, making some people more susceptible to related sciatic nerve irritation.
Piriformis syndrome after caesarean section spinal anaesthetic is attributed to the spinal procedure, though can be caused by prolonged upright sitting after delivery, compressing sciatic nerve at sacro-iliac joint, inflaming and irritating piriformis. Ballet dancers often need help with piriformis due to leg turn-out position. Diagnosis: Neurological examination and imaging results are usually normal and used to rule out other causes of sciatica; each leg can be lifted up when laying on the back; symptoms are not be relieved by lumbar facet joint injections as lumbar nerve origin sciatica would be. Flexion, adduction and internal rotation movements of the hip cause pain. Pain can be reproduce by deep palpation in piriformis; contracting piriformis with Pace's manoeuvre: seated patient abducts the legs; stretching piriformis with Freiberg's manoeuvre: forceful internal rotation of the extended thigh and Side-laying: patient laying painful side up, upper leg bent, then lifting and holding upper knee several inches off the table.
Symptoms: Are mostly related to spasm of the muscle and irritation of the underlying sciatic nerve. Buttock tenderness Treatment: Focuses on stretching (hip flexion, adduction, in the muscle itself and deep seated gluteal pain, which can and external rotation), hip muscle strengthening, physical therapies, deep soft tissue work, acupuncture dry-needling, radiate to coccyx and back of the leg. Aggravated by propain medication and ultrasound guided nerve blocks and longed sitting, hip flexion, abduction (taking the leg out to injections, including corticosteroid and botulinum toxin; surthe side) and internal rotation. There may be different leg lengths, weak hip abductors and pain on resisted hip abduc- gical management should be a last resort and can include arthroscopic release of the muscle. tion in sitting position. Osteopathic/Manual Management: Adjusting spinal and Causes: Usually by a fall on the buttocks or direct trauma. hip bones, soft tissue and myofascial techniques, stretching, Can also be from irritation of the sacro-iliac joint or a lump dry needling, home rehabilitation exercises; attention to near the sciatic notch, lipoma (fat containing lump) in the postural habits and ergonomics. muscle, chronic expanding hematoma across the gluteal muscles, fibrosis after a deep injection, one leg shorter than We are happy to advise you on your health matters and offer a the other, pyomyositis (bacterial infection in skeletal muscle free 15 minute joint and spinal check, without obligation. that can cause a pus-filled abscess), dystonia (neurological Lin Bridgeford DO KFRP MICAK MICRA FSCCO MSc movement disorder causing contractions and spasms), posRegistered Osteopath & Kinesiologist & Yoga Teacher sibly adverse effects of atorvastatin. The layer of fascia surAether Bios Clinic, Saltdean, rounding the abdominal cavity can provide a route for 01273 309557, 07710 227038 infection from pelvis to piriformis, involving it in urino-geniwww.osteo-info.co.uk tal irritation. www.biosyoga.co.uk
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LOCAL BUSINESS
Ÿ Ÿ Ÿ Ÿ
�� ��� ��� ����� ���� & ������ ��������� �� ����-��� ������� ���� ��������� 01273 515401 07736 642820 www.pete-hill-plumbing.co.uk
Yoga in Saltdean Wednesdays 12 - 12.30pm Breathing for Life and Health: Pranayama Wednesdays 12.30 - 2pm Yoga for Life and Health Thursday evening 7-8pm Beginners/intro yoga class. All levels Saltdean Lido, Community Hall Saltdean Park Road, BN2 8SP (at the side by the car park, Blue Door)
07710 227038 Lin Bridgeford Senior Yoga Teacher www.biosyoga.co.uk www.osteo-info.co.uk
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56
LOCAL BUSINESS
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57
Dorothy House Assisted sheltered housing for retired people
LOCAL BUSINESS
Independent living with support Accommodation let on Assured Tenancies, affordable fully inclusive rent, Warden support and Intercom, Caring & friendly atmosphere. Daily lunch time meals produced by our professional Cook. Communal lounge, dining room, sun lounge, laundry & beautiful gardens.
For further information or to arrange a viewing tel: 01273 587817, email: info@ptha.co.uk Visit our website www.ptha.co.uk Peacehaven & Telscombe Housing Association Ltd. 127 Dorothy Ave North, Peacehaven, BN10 8DS
LOCAL BUSINESS
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LOCAL BUSINESS
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62 Wrestling back in town!
AMERICAN Rumble Wrestling is returning to the Meridian Centre on October 7th And the big Saturday night grappling spectacular will also feature the first Peacehaven appearance of one of the ring’s most controversial characters in the shape of Dean Ayass, plus top international ladies wrestling, tag team action and an over the top rope, last man standing finale. Ayass, known variously as “The Twisted Genius” and the manager from hell, has demanded the promoters book him for the Meridian show … because he hails from Saltdean and says he hates everything to do with Peacehaven! Ayass, who has previously led WWE grappler Martin Stone and Danny Garnell to championship glory, is teaming up with No. 1 women’s wrestler Amazon especially for the occasion and has thrown down a challenge to all-comers to take on the giant Jamaican star.
and has taken on the best in America. With me in her corner, it will be murder!” Ayass’s boast may just come back to haunt him … because top UK matchmakers Premier Promotions have lined up Amazon’s opponent as Zoe Lucas, who has toured Japan and wrestled WWE superstar Mickie James. Among the other stars booked to appear on the show are “Dazzling” Darrell Allen, “The Prince of Mumbai” Rishi Ghosh, Andy Boy Simmonz and local favourites Barry Cooper and Carl Brady. The show, in aid of the Mayor of Peacehaven’s four local charities, is being sponsored by Aquarius Solutions and Future Guarding Solutions; tickets are available from the Information Office at the Meridian Centre, priced £10 for adults and £9 for concessions.
“I don’t care who the promoters produce. Amazon will A family ticket for two adults and two children costs tear them apart. She is already a champion in Europe £36. Telephone enquiries 01273 585493.
LOCAL BUSINESS
Picture Above: Zoe Lucas aka Amazon No 1 woman’s wrestler
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64 Local Café
The Nomad Café Nestled under the trees just inside the stone entrance of Ovingdean Hall School, you’ll find The Nomad Café – housed in two beautifully converted shipping containers and run by two coffee obsessives. Primarily coffee roasters, the Roasted Bean Company are relocating their roastery to this site in the coming months, the café however is already open to the public and you can visit to enjoy an extensive specialty coffee menu (all freshly roasted that week), breakfast, brunch and lunch and other delights.
homemade soups and their toasted sandwiches are quirky and delicious. Cakes and biscuits are all locally baked by JoCo and the menu is a mixture of nostalgic delights such as almond macaroons or the scrumptious Sussex tea loaf; and wonderful new creations like the banana, walnut and honey muffin.
The café’s setting is tranquil and relaxing; the outdoor decking area teems with colour from a variety of beautiful summer plants. Their coffee offering is extensive and exciting, changing seasonally to keep up to date with fresh harvests in the coffee calendar. Their house espresso blend is also seasonal, and regular customers (and coffee lovers alike) have a unique opportunity to really explore the world of coffee and sample the best varieties from the four corners of the world. They offer all of their beautifully roasted single origins through a French Press and coffees can be complimented with one of four varieties of Nomad Café homemade fine syrups – their warm spiced latte was one we particularly enjoyed!
It’s not just coffee, there’s also a selection of outstanding specialty teas and their signature hot chocolate - made with homemade organic cacao created by the owners according to a special recipe – there is something exciting for everyone.
For their alternative milk drinkers, they offer up to four alternatives; Soya, Almond, Oat and Hemp. The food is simple, hearty and healthy. Seasonal, high quality and local vegetables are used for their
The Nomad Supper Club features monthly, along with special and seasonal events throughout the year, so follow them on Facebook to keep up to date with what’s going on in the coming months @cafenomadbrighton They’re open Tuesday to Saturday 9.30a.m to 4.30p.m and Sundays 10am til 1pm all year round. You can find out more on their website www.nomadbrighton.co.uk and learn about their coffee www.roastedbean.co.uk Well behaved dogs are warmly welcomed and they have a handy convenience at the rear of the café. There is no parking at The Nomad, so please just wander through on foot.
Please visit www.peacehavendirectory.co.uk to see the latest edition of the magazine on-line
65
LOCAL BUSINESS
To advertise in the Peacehaven Directory, call: 01273 586527 or e: info@peacehavendirectory.co.uk
Index of advertisers
66
Accounting Services Shoreline Accountants Ltd Tasker Osman Accountants
41 30
Aerial & Satellite Installation Advanced Digital Andy’s Aerials Teleview 1st Rate Aerials Seaford Television
3 4 26 9 16
Assisted Housing Dorothy House Band Hire The Relics Bathroom Design Bathe In Safety Blinds & Curtains BN Blinds & Curtains Seahaven Blinds Simply Blinding Sussex Blinds
57 50 27 4 44 10 6
Brickwork & Flintwork Steve Mead
45
Building Services Coastal Property Renovations Kitson Building Services Law Suspended Ceilings Tony Lewis Building Works
18 47 8 19
Business Services Sussex HR Car & Limousine Hire Jade Executive Travel Car Repair/Service Centre C R Allen & Sons Fairlight Garage Carpentry Services Sam Rigden Carpentry Carpet & Upholstery Cleaning 555 Cleaning Children’s Nurseries Hopscotch Chiropodist/Podiatrists Acorn Chiropody & Podiatry Chiropodist & Podiatrist (Rita Tanyous)
15 FC & 25 30 FC 43 58 17 25 4
Computer Services Your Digital Oceans PC’s Southern PC Services
26 7 40
Dance Studios Harlequin Studios
16
Delivery/Removal Services Bob’s Transport
19
Drainage Services Express Rod
22
Driveway Patio Cleaning 555 Cleaning Services
58
Electricians A.S. Anderson & Son Feminine Touch MP Property Electrical Services Peacehaven Electrical Services Lights & Points Westview Electrical
26 36 36 18 49 22
Entertainment & Events Telscombe Civic Centre Events 38 Community House Events 39 Denton Island Indoor Bowls Club 49 Peacehaven Task Force 51 Tea Dances 50 The Relics 50 Blind Veterans Fundraising Events 52 Wrestling Event 39/62 U3A Events 51 Estate Agents Carruthers & Luck Comptons Open House
BC & CP & FC 42 FC & 11
Exercise Classes Yoga Personal Trainer Willpower Fencing Specialists GPD Fencing E H Treecare French Lessons Tamara Castro Funeral Services Caring Lady Funeral Directors J Wagstaff Funeral Directors Garage Door Specialists Burnage Garage Doors G&N Garage Doors
55 57 FC & 44 40 15 59 63 9 18
Garden Services Clean Cut Gardening Services 19 EH Treecare 40 Gavin Garden Services 32 G.P.D Fencing FC & 44 SJF Treecare & Gardening Serv. 62 Telscombe Lawncare 8 Graphic Designer Sinage Design
33
Hairdresser Oceans Cuts Sarah Murray
7 36
Hardware Stores Prouty’s Hardware Store
20
Heating Specialists ABBA Heat Watertight Services PG Gas Boiler Services
5 3 49
Holiday Lets Little Haven
49
Indoor Bowls Club Denton Island Indoor Bowls Club
49
Kinesiology Aether Bios
54
Landscaping Paynes Landscapes
54
Record and music memorabilia Vinyl Vault
20
Restaurants/Pubs Maloncho Indian Restaurant Telscombe Tavern
67 2 & 15
Roofing A.S. Anderson & Sons Flat Roofing Headway Roofing Peake Roofing Ridgeline Roofing V&B Ltd
45 46 & FC 57 24 14
Security Alarms Peacehaven Electrical Servs
18
Solicitors Barwells Solicitors The Deans Legal Services
56 61
Take Away (Indian) Curry Hut Maloncho Indian Takeaway
65 67
Letting Agents Carruthers & Luck BC & CP & FC Comptons
42
Locksmiths Anderson & Son Locksmiths Lee’s Locks Surelock Solutions
4 24 22
Opticians Sussex Eye Care
63
Taxi Service Southcoast Taxi
54
Theatre & Dance Harlequin Studios
16
49
Toy Stores Toy Town
60
Training Services Abacus
31
Veterinary Practice Coastway Vets
32
Osteopathy Aether Bios Oven Cleaner Oven Cleaners 4 U
FC & 47
Painting & Decorating A H Gordon Painter & Dec Feminine Touch J Ross Decorating
55 36 66
Personal Trainer Willpower
57
Pet Services Dapper Dogs Dial a Dog Wash
Waste Disposal Greenacre Recycling
28
31 32
Weight Loss Free Yourself From
33
Window Cleaning Services 555 Cleaning Cleaner Windows Southern Window Cleaning
58 16 40
Photographers Colette Langton Photography
20
Plastering Services A&A Plastering Tony Lewis Plastering
16 19
Plumbers Local Plumber (Watertight Services) Jenner Property & Plumbing Paul Hallett Pete Hill Plumbing
3 45 8 55
Property Maintenance GB Home Maintenance Jenner Property & Plumbing ML Property Maintenance The Handy Team
44 45 3 9
J. Ross Decorating Interior and exterior decorating
Window Company Cloud Free Cloudy2Clear Secure Windows Southcoast Windows SRC Double Glazing Windows Direct 4U Ltd Window Repair Magician
23 29 24 21 6 46 13/FC
01273 587863
Decorating Peacehaven for over 20 years www.peacehavendecorator.co.uk LOCAL BUSINESS
Please visit www.peacehavendirectory.co.uk to see the latest edition of the magazine on-line
67
Indian Restaurant & Takeaway (Balti and Tandoori Specialities)
Here at Maloncho it is our philosophy to make your visit an enjoyable experience. The design and flavour have been put together by our concept creators to give a rich and welcoming feel. Our reputation speaks for itself with an array of food hygiene Certificates including a current 5 star rating, in addition we have numerous awards of excellence. New Chef Specialities Include: Chicken or Lamb Nashilee, Chicken or King Prawn Silsila, Sizzler Juliet (Chicken or Lamb), Chicken or Lamb Naga, Paneer Chilli Massalla, and Maloncho Special (chicken or Lamb) etc. We have also introduced some delicious Indian Fish dishes which are already popular. LOCAL BUSINESS
(Within a radius of 3 miles) (�� ������ �� £14 �� ����)
������� ����� Open seven days a week including Bank holidays
Sun - Thurs: 12 pm - 2 pm / 5.30pm - 11.00pm Friday & Saturday: 12 pm - 2 pm / 5.30pm - 11.30pm
Telephone: (01273) 586595 / 586596 363 South Coast Road, Telscombe Cliffs, Peacehaven, BN10 7HH For Menu please visit our website: www.maloncho-restaurant.co.uk To advertise in the Peacehaven Directory, call: 01273 586527 or e: info@peacehavendirectory.co.uk