Chest Heart and Stroke Scotland Fundraising Events 2009/10

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Events 2009/10 www.chss.org.uk/fundraising


FIREWALK Dundee 26th September 7pm Castle Green, Broughty Ferry Walking barefoot across a bed of red hot coals - are you up for the challenge? It’s the chance to put mind over matter and step onto the hot coals - typically between 1,200 and 1,500 degrees Fahrenheit. You’re not expected to walk on the fire right away! Lee, our experienced instructor from Soulfire will give a brief presentation about firewalking techniques based on ancient traditions of the art of walking on fire. Before starting the great challenge you’ll have a safety briefing and then you’ll be completely ready for your journey over the fire with absolutely no pain or injury! On the day, you will have the help of your instructor throughout the challenge and to ensure your safety at all times. We maintain the highest level of safety at all of our events for participants. Health and safety principles apply for the spectators who came to support and witness your achievement. www.scottishfirewalk.com


THE ULTIMATE ABSEIL 11th October 2009

This unique challenge is your chance to abseil 165ft SAS style (i.e. free-fall) from the Forth Rail Bridge onto the beach below. The Forth Bridge Abseil is a real adrenaline rush for the daring and the ultimate challenge for the rest of us! No previous experience is necessary to take part in the Forth Bridge Abseil it’s suitable for everyone over the age of 16. Our team of highly skilled instructors will ensure you are equipped with all you need to make your abseil as safe and enjoyable as possible. Participants MUST be aged 16 years or over. Parental consent is required for persons aged 16 or 17 wishing to abseil. Access to the Forth Rail Bridge is only possible due to the generosity of Network Rail. We are are delighted to work with them and Balfour Beatty again to oer you this limited opportunity to abseil from the bridge. Please visit www.ultimateabseil.com for more information.


ULTIMATE URBATHON

Edinburgh 18th October 2009 - 11am

A 10K with a mighty twist! Not only will you run 10K, you’ll have to engage your whole body in this urban-obstacle challenge - the first of its kind in Scotland. Swing, jump, climb, crawl… we’ve got a great route for you. The top secret challenges will only be revealed on race day so sign up to find out! Traverse the 10K and take on the challenges as you go.The traffic-free route has spectacular views over Edinburgh and covers a range of surfaces and gradients, a truly fantastic run. Starting and finishing in front of Arthur’s Seat in central Edinburgh and crossing the parliament grounds and who knows where else! For full details see www.urbathon.com


Inverness 21st November and Edinburgh 5th December Make your choice! The Raigmore Tower, Inverness or Arthur’s Seat, Edinburgh. Have your picture taken so you can send it to all your friends for Christmas to prove you did the abseil and raised much needed funds to help other people - people with chest, heart & stroke illness. For more information, please visit www.jinglejump.com


HAPPY FEET 5K & 10K RUNS Blairquhan Castle, Maybole, Ayrshire Sun 7th March 2010 Enter our Happy Feet 5K or 10K run and join people of all abilities from total beginners to seasoned runners Individually tailored support including training plans, post race massage, T-shirt, medal, entertainment for the whole family and anything else required to make the day memorable for you For more info please see www.happyfeetrun.com


To ďŹ nd out about upcoming events please visit www.chss.org.uk/fundraising


www.chss.org.uk/fundraising


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