February Events Pen Bay Medical Center & Waldo County General Hospital Weekly Meditation Series Wednesdays, February 1 – 22, 12:30 to 1:00 p.m Biscone Medical Building, Community Room 119 Northport Avenue, Belfast Practice the art of meditation and learn to use it to manage your stress. No experience necessary. Drop-ins welcome. No registration required. Winter Gardening: Growing Kitchen Herbs Wednesday, February 1, 5:00 to 6:30 p.m. Lincolnville Central School, 523 Hope Road, Lincolnville Want to dust off your green thumb a little early this year? Creating a kitchen herb garden is an easy and fun way to cheer up your home and your taste buds during the cold Maine winter. Join us to start your mason jar herb garden in this fun, hands-on workshop. Registration is required and the fee is $10. Please call 921-3950 or visit journeytohealth.coursestorm.com to register. Family Caregiver Education & Support Group Thursday, February 2, noon to 1:00 p.m. Home Health Conference Room, 125 Northport Avenue, Belfast The group meets monthly and is for all family caregivers, including those caring for family members with Dementia and Alzheimer’s disease. Come share your wisdom and experiences with other people who are caregivers, while learning more about how you can do the job effectively and keep yourself healthy at the same time. The group is facilitated by social worker, Margie Spencer-Smith, LCSW. For more information, please call 930-2500, ext. 4795.
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better. together.