November Events Pen Bay Medical Center & Waldo County General Hospital Noon Yoga Wednesdays, November 1 - December 13, noon to 1:00 p.m. (No class November 22) University of Maine Hutchinson Center, 80 Belmont Avenue, Belfast Escape and refresh on your lunch break with our certified yoga instructors in this gentle yoga class. No yoga experience necessary. $37.50 registration fee is required. Please visit journeytohealth.coursestorm.com or call 921-3950 to register. Open Meditation Wednesdays, November 1 - 29, 12:30 to 1:00 p.m. Biscone Medical Building, Community Room 119 Northport Avenue Belfast Practice the art of meditation and learn to use it to manage your stress. No experience necessary. Drop-ins welcome. No registration required. Free Adult Flu Shots Wednesday, November 1, 4:00 to 7:00 p.m. WCGH Classroom, 118 Northport Avenue, Belfast Belfast Public Health Nursing, part of the population health department, will be running flu shot clinics for those at least 18 years of age. The clinics will be held in the WCGH Classroom, which is best entered through the back door at the north end of the hospital and is located on the ground floor. Yoga Level II Wednesdays, November 1 – December 13, 5:30 to 7:00 p.m. (No class November 22) Lincolnville Central School, 523 Hope Road, Lincolnville This class is designed for students who have had some yoga experience and would like to further their practice and explore a wider variety of poses and styles. $37.50 registration fee is required. Please visit journeytohealth.coursestorm.com or call 921-3950 to register. *Click
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