PLT E-Magazine (June/July)

The Online Magazine for Pendle Leisure Trust www.pendleleisuretrust.co.uk

June/July 2014

BLUES

IS BACK!

The Great British Rhythm & Blues Festival celebrates its 25th Anniversary

Joan Armatrading...

We hear about Joan’s date at the Muni as part of her first ever solo tour

Also inside this issue...

Get set for Summer

Against All Odds

Here come the MODS!

Diary of a Weedy Kid

Look fabulous with Inside Spa’s hot Summer deals

Read the inspirational story of the Marathon runner with lots of heart

Preparations are well underway for this June’s MOD invasion

The big reveal after five months of Personal Training sessions=

www.pendleleisuretrust.co.uk

Colne Town Hall, Albert Road, Colne, Lancashire, BB8 0AQ Tel: 01282 661224 | info@pendleleisuretrust.co.uk

@Pendle Leisure

Do we have your correct contact details?

Fill in or update your existing details and be in with the chance of winning an iPad! Visit pendleleisuretrust.co.uk/update, pick up a form from any of our centres

or simply scan the code to update your details

Need a number? No problem, we’ve listed them all below for you.

General Enquiries 01282 661224 Activo Administration* 01282 661264

Our Centres The ACE Centre 01282 661080 The Muni Theatre Box Office 01282 661234 Pendle Wavelengths 01282 661717 Pendle Leisure Centre 01282 661166 West Craven Sports Centre 01282 666710 Marsden Park Golf Course 01282 661912 Seedhill Athletics & Fitness Centre 01282 661616 Inside Spa 01282 661735 Urban Altitude 01282 661235 *This is for existing member administration enquiries only. For new sign-ups or other enquiries, please contact your nearest leisure centre.

Summer is just around the corner - and we’re ready!

With any luck we’re only a few weeks away from enjoying some sunshine and heading into the great outdoors for a sensational Summer, either here at home or further afield. Wherever you’re going, make sure you take advantage of Inside Spa’s sizzling Summer offers (pg.9) before you head off!

If you are planning to enjoy the great outdoors, then you could maybe take advantage of one of our guided walks which you can find on the Pendle Leisure Trust website. We’ve also taken a serious step this year towards educating children about the risk of open-water swimming and the dangers associated with it, so if you’re planning a stay-cation then stay safe (pg.8).

We’ve got some great team articles in this issue as well, with the finalé of Diary of a Weedy Kid (pg.16 and 17) and Danny Kelly’s determination to beat the odds and run the Manchester Marathon just a year after open-heart surgery (pg.7).

Enjoy the Summer and we’ll be back at the end of July!

The PLT E-Mag Team As always, we welcome your feedback, so if you want to chat about anything you read in this magazine, or want more information on any of the articles, then you can get in touch on Twitter, Facebook or via info@pendleleisuretrust.co.uk

www.pendleleisuretrust.co.uk How to use the interactive features facebook.com/PendleLeisureOfficial While every care is taken in compiling the contents of this e-magazine, Pendle Leisure Trust does not accept any responsibility for any error in any advertisement.

Pendle Leisure Trust is registered with the Information Commissioner and complies with Data Protection Act 1998, Reg No PZ5841488.

Some of the articles in this issue have interactive features which you can access by scanning these barcodes with your smartphone.

You will need special apps for your phone which you can find by searching QR Reader in your app store.

3

Take your swing around Marsden Park Golf Course this Summer There’s plenty going on at Marsden Park Golf Course and with new packages available to help you make a day of your visit, what better excuse do you need to join us this Summer?

Society Packages Available 7 days a week throughout the year, our tailor-made packages are the perfect way to enjoy the course as a team.

Starting at just £13pp and with various food options available, why not treat your friends, family or your office to a round on our 18 hole course?

Juniors learn the tricks of the game...

Our 8 week Junior Coaching Development Programme is well underway, with more than 25 juniors attending, learning all the different aspects of the game, including putting, chipping, pitching, bunkers, iron play and driving. The course will culminate with a series of competitions to test the skills of our budding PGA pros. With the talent already shown, we may just have the next major champion in our midst!

Coaching for adults and juniors is available with PGA professional Jonathan Pollard. For more information contact him on 07854513861.

Society Packages Available 7 days a week throughout the year

Bronze Package

£13pp

Silver Package

£15pp

Pie of the Day & Chips

18 Holes

Gold Package

£20pp

Bacon Roll

Bacon Roll 2 Course Meal

18 Holes

18 Holes

Platinum Package £25pp Bacon Roll Soup, Sandwiches & Chips 2 Course Meal

9 Holes 18 Holes

Tailored Options choose from:Price dependant on choices made.

Vegetarian options available

9 Holes 18 Holes 27 Holes Bacon Roll Full English Breakfast Soup, Sandwiches & Chips Burger & Chips Pie of the Day & Chips 2 Course Meal Longest drive and nearest the pin markers available on request. Each member of your party will receive a 2 for 1 ticket, valid for 2 months following your visit. For every 16 players booked, one comes free.

Book your golf day today by calling 4

01282 661912 or email info@pendleleisuretrust.co.uk Marsden Park Golf Course, Townhouse Road, Nelson, Lancashire BB9 8DG

JUNE 6th - 7th

A BRIEF HISTORY OF MOD The Who and The Kinks were formed in 1964, Small Faces in 1965 and Love Affair in 1966, playing in clubs across the UK, such as The Marquee and The Flamingo in London and The Nelson Imp.

Then came ‘The Mod Revival’ which started around the late 1970s, inspired by the 1979 film ‘Quadrophenia’ and modinfluenced bands such as The Jam, Secret Affair and Purple Hearts. Following this was Two Tone Ska music with bands such as Bad Manners with Buster Bloodvessal, Madness and The Specials.

This June Pendle Leisure Trust and Doc Redeye Events bring a brand new two-day music extravaganza to Colne.

The North by North-West Festival will celebrate 50 years of Mod music at the Muni Theatre. So there will be no need to travel to Brighton, Margate or Clacton to take part in any Golden Anniversary celebrations, because this Mod invasion will feature some of the most loved musicians associated with this era and they will be performing right on your doorstep!

From The Jam, featuring Bruce Foxton, will headline the opening night with some of the great Mod anthems. They will be supported by The 45’s and The Universal.

Saturday’s line-up features The Itch, The Kast Off Kinks, featuring former members of The Kinks, The Small Fakers, Steve Ellis’ Love Affair who will be performing, among others, their most famous tune “Everlasting Love” and Bad Manners, featuring Buster Bloodvessel, will round off what promises to be a fantastic weekend and a musical trip down memory lane.

There will also be a mini and scooter rally through the town centre just before the music starts, which should provide quite a spectacle and take visitors back to the time when Mods ruled. So, dig out your Vespa or Lambretta from the bottom of the garden, get the classic mini out of storage, put on your Ben Sherman, Fred Perry or Harrington Jacket and join all the 21st Century Mods at Colne, for the first ever North by North-West Festival.

For more info & to book visit:

www.themuni.co.uk or www.nbnwfestival.com

5

Films chosen by film lovers, for film lovers Come and join us for a very special afternoon on the last Monday of every month.

Start your afternoon treat with a cream tea in the bistro served between 2pm and 3pm. Then move into our purpose-built cinema for a screening of a classic film, starting at 3pm. Ticketsn £7 including cream tea. £5 film only.

Philomena - 30th June War Horse - 28th July The ACE Centre, Cross Street, Nelson BB9 7NH

Tel: 01282 661080 www.acecentre.co.uk

For fans of good, old-fashioned British slapstick humour, this is one night not to be missed!

Lots of laughs and hilarious innuendo antics are all on the Menu for ‘Ooh Matron - The Dinner Show’.

Enjoy a delicious three-course meal served by some of your favourite ‘Carry-On’ characters, brought to life by a criticallyacclaimed cast of professional actors.

Performed in a dining environment, you, the audience, are part of the show, getting up-close and personal with the cast!

An hilarious live dinner theatre experience.

6

Friday, 4th July 2014 Starts 7pm Tickets £27.50pp Tel: 01282 661080 www.acecentre.co.uk

Upcoming events at The ACE Centre...

Comedy Night

6th June - 8.15pm

Cream Tea Cinema - Philomena 30th June - 3pm

Ooh Matron - The Dinner Show 4th July - 7pm

Afternoon Variety Show 10th July - 2pm

Cream Tea Cinema - War Horse 28th July - 3pm

Gym instructor overcomes open-heart surgery to take on Marathon!

Sitting across from an average, healthy, gym instructor who has just completed the Manchester Marathon, it’s hard to believe that less than a year ago, he was having open heart surgery to replace a valve in his heart!

I caught up with 27-year-old Danny Kelly, one of Pendle Leisure Centre’s gym instructors, to see how he found the run up to the Marathon after such a major operation.

When did you have your surgery and what was involved?

I had an aortic valve in my heart replaced last April as a result of a heart condition I have had since I was born.

How long was the recovery process?

I spent one week in hospital and went through six weeks cardiac rehabilitation after that. I started training properly nine months after my operation and had a heart rate monitor so that I did not do anything too strenuous.

So you were fit enough to run a Marathon after just 3 months of training?

I designed a 12 week plan to gradually build up my stamina and endurance for the race.

I stuck to it and because it’s boring running on your own for 17 miles, I had a lot of support from work colleagues and gym members who came running on the long distance training runs with me. That really helped me to keep focused and motivated.

Why did you want to do the Marathon and what charity did you choose?

Initially, I wanted to run the Marathon in 2013 to raise money and awareness for Breast Cancer, as my mum was diagnosed in 2008. She has now fully recovered after receiving excellent care. However, because of my surgery I had to defer my entry to this year’s event. So the run was primarily to raise money for Breast Cancer, but also a massive personal achievement as it was only 11 months after my surgery. I finished the Marathon in 4 hours 15 minutes.

Are you planning on doing the Marathon again or any other challenges?

I don’t really have any other aspirations to do another Marathon, however me and my girlfriend have just done the 10k in Manchester.

We chose the charity ‘CRY’ which helps to raise awareness of cardiac risk in the young.

How much money did you raise?

I aimed to raise £250, however the response was amazing and I raised a total of £961. Friends and family supported me, as well as a lot of Pendle Leisure Centre gym members.

Interview by Amy Hindman

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National 3 Peaks Ch

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Tough Mudder - Au

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7

Dying for a dip this Summer?

Pendle Leisure Trust is teaming up with our local emergency services to make children think twice about swimming in dangerous open water.

Swimming Lessons Swimming is an important skill that could save a child’s life.

10-week courses are held at all Pendle Leisure Trust swimming pools. Contact your local centre for more details:

With the school holidays fast approaching, the temptation to swim in reservoirs, rivers and lakes can be strong for many young people, especially as the weather starts to get warmer. However, with unseen dangers such as under-currents, sudden depth changes and underwater debris, what may seem the perfect way to cool off can quickly escalate into a serious situation.

Such was the case with 13-year-old Dylan Ramsay, who died while swimming at Hill Top Quarry, Chorley, in July 2011. Although an extremely fit and active young man, as well as a capable swimmer, Dylan jumped into the water and was unable to swim the short distance to safety.

Pendle Wavelengths, Nelson 01282 661717

In response to the rise in cases like Dylan’s, Pendle Leisure Trust is hosting a Drowning Prevention Week at the end of June, to help educate children from local primary schools on the dangers of swimming in outside water. In various hands-on sessions, the youngsters will learn numerous life-saving skills, including CPR and swimming techniques.

Representatives from Pendle’s Police and Fire services will also be getting involved in the event, identifying the danger spots and issues that arouse last year around outside water.

West Craven Sports Centre, Barnoldswick 01282 666710

The week will provide invaluable training for children to keep with them throughout their lives, helping to make tragic cases like Dylan’s a thing of the past.

Pendle Leisure Centre, Colne 01282 661166

Interested in your child learning how to be safe in water? Learn more about our Rookie Lifeguard classes by contacting Pendle Leisure Centre or West Craven Sports Centre.

8

Look Fabulous this Summer with sizzling offers from Inside Spa The days are getting longer and the weather is getting warmer, which can only mean one thing – Summer will soon be here!

Whether you are holidaying abroad or partying here in the UK, Inside Spa has made it easier than ever to look and feel your best this season with a series of sizzling Summer deals.

Happy Holidays Pick & Mix

The perfect way to prepare for the beach. Choose a combination of our selected treatments, from waxing to facials, from as little as £25. Plus, if you combine three treatments you will receive a half price Spa Experience!

Summer Detox for Two

Partied a little too hard lately? Give your body some muchneeded TLC with a Spa Experience, including a Salt and Oil Body Scrub and Rasul Mud Bath. Finish off your wind-down in our tranquil Relaxation Room.

Destination HOT HOT HOT

Looking for a way to look fabulous quick for that hot Summer occasion? We have the perfect solution with our two instant result treatments. Our Universal Contour Body Wrap guarantees a loss of at least six inches and our Caci Ultimate Anti-ageing Facial plumps out deep lines and wrinkles.

Summer Breeze

Hydrate your skin this Summer with our AQUA Sperience Aromatic Massage and Detoxing 2 hour Spa Experience.

Essential Summer Must-Haves Heavenly Bronzing Gel SPF 15 £18.50 Decleor Travel Kits From £19.50 Mii Body Exfoliation £12.60

For more information

on these deals and more contact Inside Spa on

01282 661735

Inside Spa, Leeds Road, Nelson BB9 8DG

9

This year The Great British Rhythm and Blues Festival celebrates its 25th Anniversary.

And there are some great names lined-up for this amazing milestone, including Eric Burdon, Lucky Peterson, Eric Sardinas, Otis Grand, Mike Sanchez, The Yardbirds and Dr Feelgood.

These Blues musicians – and hundreds more - will be performing at numerous venues throughout Colne town centre during the four day event this August Bank Holiday weekend.

Over the last two decades the Festival has grown in size and popularity with the amount of people who travel from the length and breadth of the UK, as well as Europe and the USA, to this tiny part of Lancashire to listen to every kind of Blues music.

The calibre of the Festival was recognised last year when it was declared the Best Blues Festival in the European Blues Awards 2013.

With more than 600 artistes performing at eight official venues over four days, Colne’s Blues Festival is now a firm favourite with locals and visitors as THE place to be over the Bank Holiday weekend.

As well as the International Stage, there will also be some popular favourites and new faces keeping the music going on the British Stage and the Acoustic Stage, as well as the five official roadhouses.

Don’t Miss Out!

Our Early Booking Offer could save you £22 on your Full Festival ticket, but act fast as this offer ends at 5pm on Friday, June 20th.

Call 01282 661234 for more details.

There will be an afternoon of Jazz on the Sunday, with the Snake Davis Jazz Band heading the bill. There will be some fresh, new, young talent performing throughout the Festival as part of the Jessica Foxley Unsigned initiative and the Festival will once again play host to the British Blues Awards.

For more info about artisites, venues and tickets, visit

www.bluesfestival.co.uk

The Great British Rhythm and Blues Festival has again been nominated in the British Blues Awards.

Pendle Leisure Trust won the accolade as Best British Blues Festival in 2011 and was runner-up in 2012 and 2013.

We need your vote!

But we would like to return to the top slot – especially with this year being our 25th Anniversary and after being crowned the best Blues Festival in Europe last year.

Colne’s Festival is up against five others in the Best British Blues Festival category – Blues On The Farm, Carlisle Blues and Rock Festival, Hebden Bridge Blues Festival, Broadstairs Blues Bash and Ealing Blues Festival.

The nomination process has been conducted and the finalists in each of the 16 categories have been chosen. Now it is up to the public to choose their favourites.

The winners will be announced during an awards ceremony at The Great British Rhythm and Blues Festival in Colne, on Sunday, August 24th. It would be great to receive the award on home ground!

Please help us clinch the title for Best British Blues Festival.

To place your vote, go to www.britishbluesawards.com

British Blues Awards 2014 Best Festival Nominee CLICK HERE TO VOTE NOW !

11

Tenth Sports Awards will be bigger and better than ever!

The 10th anniversary of Pendle’s celebration of everything to do with local sport gets a brand new look, with brand new categories aimed at recognising sporting excellence throughout the borough.

Once again a collaboration between Pendle Leisure Trust and Leader Times Newspapers, the new categories are aimed at rewarding both sporting excellence and those who operate behind the scenes to make sure that all our sporting heroes can actually take to the field of play.

The main award this year will be the Pendle Sports Personality of the Year. This award will be presented to someone who has shown a consistent commitment over a number of years, whether actually playing a sport or offering their time to facilitate one... or both!

Also new for this year is the Team of the Year. This award is open to any team from any club, school or college which has made a significant impact with outstanding achievement and contribution to the community.

The Rising Star category will recognise someone from the Talented Athletes Scheme who has shown significant improvement since joining the scheme.

Also new is the Unsung Hero Award which will be split into two age categories, the Under 21s and the over 21s. This category will reward individuals who have shown unprecedented levels of commitment to volunteering in any capacity to support others in their sporting endeavours.

There will also be two age-groups for the brand new Sporting Achievement Award.

This award will recognise achievements, levels of performance, dedication and the ability to overcome barriers in any sport.

On top of all those awards, there will also be a Sports Development Special Recognition Award and the Sporting Moments Awards.

All the awards will be presented at a Gala Dinner at The ACE Centre in Nelson on Saturday, September 6th.

Nomination forms will be appearing in copies of the Leader Times newspapers or you can request one from Amy Trickett in The Sports Development Team. Call her on 01282 661225 or email amy.trickett@pendleleisuretrust.co.uk.

All completed forms should be returned to Amy Trickett, Sports Development Team, Pendle Leisure Centre, Crown Way, Colne, BB8 9NP by Friday, June 20th.

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Junior Gym Memberships tackle a growing problem Child obesity has been a hot topic in recent years, with various Government strategies targeting this rising problem.

However, new research warns that our national obsession with children’s weight may be leading us away from a much greater problem – their poor levels of fitness.

Professor Sir Liam Donaldson, Chair of Health Policy at Imperial College London, said: “There is a risk that tunnel vision on childhood obesity will mean cardiovascular fitness is ignored. Being fat shortens life, but so does being unfit and of normal weight.”

Studies have shown that by the age of 15, children are five times more likely to be unfit than obese. Dr Gavin Standercock, who led the research, states: “The fact that nearly half of Year 11 pupils are unfit by the time they leave school is frightening, as this is likely to get worse when they stop doing PE – it is creating a potential public-health time bomb.”

In an effort to tackle this growing problem, Pendle Leisure Trust has one of the lowest priced Junior Gym Memberships in the area. With activities such as Teen Boxercise, Fit Kidz, Tap Dancing, Dance Mats, Swimming and two enormous pool inflatables, there’s plenty to keep teens and tweens active this Summer and beyond.

At £9.99 per month, or £99 for the year, memberships can pay for themselves with just two gym sessions a month, or less than one swimming session a week! Book in your child’s induction at one of our centres today and help boost their confidence, social skills and feel-good factor, as well as their all important fitness.

“healthy eating and exercise are essential life skills and need to be seen as important as reading, writing and maths.”

Prof. Mitch Blair, consultant paediatrician

Junior Memberships are available at: Pendle Leisure Centre Tel: 01282 661166 Crown Way, Colne BB8 9NP West Craven Sports Centre Tel: 01282 666710 Kelbrook Road, Barnoldswick BB18 5TB Pendle Wavelengths Tel: 01282 661717 Leeds Road, Nelson BB9 9TD For more details visit

www.pendleleisuretrust.co.uk 13

JOAN

ARMATRADING During her 42 years of touring, Joan Armatrading has never done a solo World Tour.

Now she has decided the time is right to perform her first ever, full scale solo tour, singing songs that span her entire career so far.

She said: “I will never retire, but this will be the last major tour that I will undertake. For the first time, these concerts will be me solo on stage playing the guitar, piano and singing.

“I want these concerts to be a special, lively, interactive one-to-one experience. I have absolutely enjoyed the last 42 years of performances but now, with my final major tour, I want to capture a unique memory for both myself and the audience.”

Joan Armatrading Saturday, September 27th The Muni Theatre, Colne

8.30pm | £27 advance, £32 on the door

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As with every tour from this unique performer, you are guaranteed a fantastic mix of magical old favorites, plus more recent compositions to fall in love with. Expect to hear “Love and Affection”, ”Willow”, “Drop the Pilot” and “Me, Myself I”.

Three times Grammy nominated, Brit Award nominee and Ivor Novella winner, producer and musician, Joan Armatrading MBE is recognised as one of the world’s leading singer, songwriter and guitarists – and you can catch her for this very rare appearance right on your doorstep!

This visit to Colne is one of a group of intimate concerts which are to be followed by appearances on a major city tour both in the UK and around the world in 2015.

Adventure camps for all ages available throughout the school Summer holidays

www.urban-altitude.co.uk

Pendle Leisure Centre, Crown Way, Colne BB8 9NP

Hit bullseye at Urban Altitude Fancy yourself as the next ‘Arrow’ or ‘Katniss Everdeen’?

From beginners to seasoned archers, everyone will enjoy our new Archery Range at Urban Altitude.

Come and try your hand at this exciting sport on Saturday and Sunday mornings, or book a group session with your friends, family or colleagues.

15

Diary of a Weedy Kid – The Big Reveal

STATS:

Name: LEWIS GARFORTH Age: 20 Height: 5’ 11” Start Date: 6 NOV 2013 Start Weight: 11st 6lb

Body Fat Percentage: 14% Goal Date: 10 MAY 2014 Final Weight: 11st 1lb Body Fat Percentage: 7.6% 16

After five months of Personal Training sessions at Pendle Leisure Centre in Colne, our ‘Weedy Kid’ reflects on the highs and lows of his experience, and asks the question, was it all worth it?

Looking back over the blog entries I wrote when I first started training with Andy, it’s hard to believe that was only five months ago. Over that time I’ve gone from feeling really intimidated by the weights at the gym to looking forward to the next time I get to use them. There’s no doubt it’s been a slog and I’d be lying if I said I’d loved every minute, but it’s true that exercise is addictive - and the more you do, the more you want to carry on.

I think the biggest change I’ve made has been my diet, when I think back to what I used to eat, I cringe at just how much sugar and carbohydrate I was consuming and how poorly I was fueling my body. Now I eat a much cleaner diet of mainly protein and vegetables and I feel so much better for it too.

“Over the past five months Lewis has not only completely changed the way he looks and feels, but he is now a more confident trainer, using the knowledge he has gained to control his technique and ensure he gets the most from each training session.

Lewis has shown that anyone can start their journey in exercise, no matter what fitness level they begin with. With the correct training and guidance from a fitness professional, anything is achievable!”

Andy Pickard, Personal Trainer

I’ve also noticed a big difference in the way I look and feel. I have a lot more energy now and my clothes fit a lot better than they used to. Over the course of this process I have lost 4.6lbs and about 7% of my body fat, which is nearly half of what I started with! I began my sessions with the hope of getting a bit more toned for my wedding and I’ve definitely done that.

Then...

Lewis at 14% body fat before starting his training

“If you want to improve your fitness or change your body shape, Personal Training sessions are definitely the best way to achieve your goal.”

Andy has been an invaluable part of this process, being patient right from the start, and having just the right balance between shouting at me to work harder and easing off when I was about to throw up!

He’s given me regular evaluations on my diet and my body weight/fat percentages, helping me to stay on track and identify anything that needed to change.

This definitely isn’t the end of my training though, as I still have a long way to go to leave ‘Weedy Kid’ behind. To give me extra incentive to carry on after the wedding, I’ve signed up to do Tough Mudder this August, so I’m excited to see the shape I’ll be in after another three months of training.

...Now

Lewis at 7.6% body fat

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A group of talented athletes have been given grants to help them on the road to sporting stardom.

His Worship the Mayor of Pendle, Cllr Smith Benson, presented 10 local athletes with £250, plus a 12 month pass to use at all Pendle Leisure Trust’s facilities and classes.

Every year Pendle Leisure Trust looks for young, talented athletes who could qualify for support with training and competition costs.

The stipulations are that they must be aged between 12 and 18, live in Pendle and have represented the county in their sport.

In partnership with Pendle Borough Council, Pendle Leisure Trust wants to give young

people the opportunity to further their potential in the sporting world.

Pendle Leisure Trust’s Sports Development Manager, Clive Escreet, said: “This scheme recognises the importance of supporting Pendle’s young people in achieving their sporting goal.

“Through the creation of the Talented Athletes Fund, young sportsmen and women will be helped and encouraged to compete in regional, national and even international competitions.”

The scheme offers free, unlimited use of Pendle Leisure Trust’s swimming pools, fitness rooms, athletics track and exercises classes, as a means of assisting with training programmes.

an adrenaline rushing and calorie smashing class which will kick start your day. Every week you will do something different to get you in to shape in no time. Activities include kettlebells, resistance exercises, boxercise and many more outdoor cardio exercises.

Workout • Shower • Breakfast And then off to work!

Every TUESDAY morning 7am – 8am

£5 PER SESSION OR £20 for 5 ring 01282 661616 after 4pm Mon – Fri to book your place

Seedhill Athletics and Fitness Centre | Surrey Road | Nelson | BB9 7TY