Phangan Navigator

FREE GUIDE & MAP 路 ISSUE 20 路 SEPT - NOV 2014

AA FREE FREE && PRACTICAL PRACTICAL GUIDE GUIDE TO TO KOH KOH PHANGAN: PHANGAN: TRAVEL TIPS

FREE MAPS

WHERE TO VISIT

ACTIVITIES & TOURS

FOOD & DRINK

NIGHT LIFE

VISIT THE ABOVE ISLANDS! BOOK YOUR TRIP WITH SAFARI BOAT: 077 238 231

PHANGAN NAVIGATOR

CONTENTS

Your free & practical guide of Koh Phangan Island. Issue 20.

Welcome to Koh Phangan

Thank you for picking up the latest issue of Phangan Navigator. This guide will assist you in exploring this beautiful island with all its fascinating sights and activities.

We aim to promote all Koh Phangan has to offer and for all tastes from the party fanatics to the yoga lovers! Enjoy and please feel free to contact us at the below address.

Advertising Sales

guidebook@phangannavigator.com

Advertising Manager

Kantacha Lawananon

Writer/Editor

Simon Phillips / Jocelyne Frank

Graphic Design

www.jossfrank.com Visit Our Office: Lawana Group Co. Ltd. 45/1-2 Moo1, Thongsala, Koh Phangan, Suratthani Hours: Mon-Fri, 9am - 5pm

Getting Here Timetable (bus & boat) Map (ferry routes) Getting Around

All material copyright © 20102014. The Lawana Thailand Co. Ltd. Publisher will not be held responsibility for text or images supplied by advertisers. No part of this magazine may be reproduced without permission of The Lawana Thailand Co. Ltd.

10 11 12 14

ABOUT KOH PHANGAN

Facts & Figures 17 Beaches 36 Words & Phrases 48 Well Being Options 34 Meditation 33 Local Foods & Dining 18 Parties 54 Full Moon Party Do’s & Dont’s 56 Sights & Places 46 Events & Festivals 28 Activities & Adventures 29 Top 5 Activities 39 About Muay Thai 30 Arts & Entertainment 31 Angthong National Marine Park 60

Contact Us: +66 81 538 2939 www.phangannavigator.com Publisher License: ISBN 978-974-235-701-6

TRAVEL ADVICE

TOURIST INFO

Environmental & Animal Care Russian Info Visa Questions Local Directory Local Info (climate, police, etc) Mini Island Map

68 70 71 74 76 78

AN ISLAND TOUR PACKED WITH EXCITEMENT! Safari Boats adventure tour is exceptionally popular. This exciting day trip caters to all ages and allows guests to soak up the character of Phangan while enjoying some of the more thrill seeking activities that the island has to offer! This tour has various options and includes a light breakfast and a delicious lunch buffet at one of the island’s best eateries.

ELEPHANT TREKKING Ride, play & feed these magnificent creatures who play a significant role in Thailands history.

HIGHLIGHTS OF THE TRIP...

ZIP LINE What better way to get your adrenaline pumping! Zipline through the trees Tarzan style!

PHAENG WATERFALLS Experience the island’s rainforests & wildlife! Walk through boulders and trickling streams. After a steep climb, unpack the swim wear and relax in one of the many plunge pools.

ARCHERY Fancy playing Robin Hood? Enjoy trying to outscore your friends after a thorough demo and assistance from our knowledgeable guides.

HERBAL STEAM SAUNA Relax and unwind Thai style. The perfect way to cleanse the body and relax those aching muscles!

BOOKING & INFO: 077 238 232 • WWW.SAFARIBOAT.INFO

ABOUT KOH PHANGAN

KOH PHANGAN: YOUR LOCAL GUIDE / 6

ABOUT KOH PHANGAN

KOH PHANGAN: YOUR LOCAL GUIDE / 7

TRAVEL ADVICE

Options to arrive/depart Koh Phangan to suit all budgets...

SURATTHANI > SAMUI > PHANGAN > KOH TAO > CHUMPHON > HUA HIN > BANGKOK

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by plane

The fastest way to travel to Koh Phangan and perfect for those with a limited stay in Thailand. Koh Samui is serviced by Bangkok Airways and there are regular daily flights from around Thailand, Malaysia, Singapore and Hong Kong. Check www.bangkokair. com for details. From the airport take a taxi to one of the piers where you can catch a ferry to Koh Phangan for about 250 Baht. The last ferry leaves at 6pm.

Suratthani is serviced by Thai Airways and the low cost carriers Air Asia and Nok Air. The latter two airlines offer great Bangkok-Suratthani deals. Upon your arrival to the airport, visit a travel agency to purchase a bus & boat combo ticket for between 500600 baht to Koh Phangan.

by train:

These run throughout the day leaving from Bangkok and southern Thailand.

In our opinion, the overnight sleeper train is the best value option when traveling to Koh Phangan. You will need to reserve your train ticket in advance as it is a popular way to travel. At the time of booking there is a choice of 1st and 2nd class cabins which have either fans or air conditioning. Travelers often prefer cooled cabins as the air conditioning systems on trains produce cold and very dry air.

KOH PHANGAN: YOUR LOCAL GUIDE / 10

You will receive a table, a sofa which is converted to a flat bed in the evening and a waiter serving food and beverages. Trains stop in Suratthani where you can arrange a bus and ferry ticket to Koh Phangan. More info and timetable on www.railway.co.th

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PHANGAN

From Suratthani: Songserm Ferry, Raja Ferry (both take approx 3 hrs) or the quicker Lomprayah catamaran (approx 1.5 hrs). A night boat service is also available with comfortable beds and fans. This departs at 11pm and takes about 7 hrs. From Koh Samui: 3 different piers on Samui service Koh Phangan. The boat journey can take anywhere from 30 min to 1 hour.

The Haad Rin Queen Ferry is another option and travels directly to Haad Rin. From Koh Tao: Boats depart from Mae Haad pier at regular intervals and arrive in Thongsala. Choose between Songserm, Seatran or Lomprayah services. The best option is a combo ticket which includes an overnight bus to Suratthani and the onward ferry to Phangan. The cost varies but is usually around 700 baht. Khaosan Road offers the cheapest deals. The Government bus leaves from Bangkok south station at 7pm and arrives in Koh Phangan at 10am.

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SONG SERM EXPRESS BOAT BANGKOK > CHUMPHON > KOH TAO > PHANGAN > SAMUI > SURATTHANI 18:00 07:00 10:30 12:30 13:30 16:00 PHANGAN > KOH TAO > CHUMPHON > HUA HIN > BANGKOK 12:30 14:30 20:00 02:30 05:00 BANGKOK > SURATTHANI > SAMUI > PHANGAN > KOH TAO > CHUMPHON 18:00 08:00 11:00 12:30 14:30 17:00

RAJA FERRY PHANGAN > DONSAK > SURATTHANI

SURATTHANI > DONSAK > PHANGAN

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KOH PHANGAN: YOUR LOCAL GUIDE / 11

BUS & BOAT TIMETABLES*

GETTING TO KOH PHANGAN

*Departure/arrival times are subject to change. Always check with a travel agent. This timetable is for bus & boat combo tickets.

LOMPRAYAH CATAMARAN BANGKOK > HUA HIN > CHUMPHON > KOH TAO > PHANGAN > SAMUI > SURATTHANI 21:00 24:00 07:00 09:30 11:00 11:20

TRAVEL ADVICE

MAP - FERRY ROUTES

LAWANA

travel

VISIT OR CALL US FOR ALL YOUR TRAVEL NEEDS: 077 238 232 8 years on Koh Phangan and thousands of happy customers...

Visit Lawana for all your travel needs. We can assist and book tickets for all ferries to and from Koh Phangan at the best rates. We also have combined tickets that can get you anywhere in Thailand. During your stay, we offer a range of accommodation options and activities to suit all tastes and budgets.

INFORMATION Lawana Travel Visit us: Thongsala, on the main road between the main piers Phone: 077 238 231 or 077 238 232 Registered by the Tourism Authority of Thailand. License no. 33/03381 KOH PHANGAN: YOUR LOCAL GUIDE / 12

SERVICES Accommodation bookings Flights, ferry, bus & train tickets • Safari, snorkel & diving trips.

Padi diving courses.

• Internet, phone & postal services • •

TRAVEL ADVICE

GETTING AROUND KOH PHANGAN Phangan is a magical island, small enough to explore quite easily. Enjoy the exceptional sightseeing opportunities with the below travel options!

Motorbike

Prices range from 100-250 baht/day. NOT for the inexperienced!

Crashes, deaths and injuries are too often here! Don’t drink & drive and ALWAYS wear a helmet! When renting, it's standard to deposit your passport. Be sure to check any damage to the bike.

Rental Car/Jeep

4x4 vehicles can be cost effective and are better equipped for the rougher roads. Prices range from 600-1500 baht/day depending on the quality of the vehicle and rental duration.

Bicycle

If you can't drive a motorbike..don't risk it! Keep safe & rent a bicycle! You can rent a bike for around 100 baht from hire companies and selected resorts. An affordable way to explore the island.

Taxi/Songtheow/Minibus

Taxi stands are located by the ferry piers in Thongsala and in Haad Rin near the police station. Typical prices listed below but they can vary depending on the time, group size and mood of the driver!

ALWAYS agree a price in advance.

Taxi boat/Longtail

Take you to some of the more secluded spots on the island such as Haad Yuan Beach and Bottle Beach. They’re always waiting by Chaloklum pier. Prices vary depending on group size, usually 200 baht/person per beach. ALWAYS agree a price in advance.

Luxury Speedboat

Unique and unforgettable day in the Gulf of Thailand chartered to Koh Tao or Angthong Marine Park. Contact your local travel agent or hotel reception or call Lawana Travel: 077 238 231.

RECOMMENDED TAXI PRICES (PRICES: PER PERSON FOR SHARED GROUP TAXI) Thongsala-Chaloklum: 200 baht Thongsala-Haad Rin:100 baht Thongsala-Haad Yao or Haad Salad: 200 baht

KOH PHANGAN: YOUR LOCAL GUIDE / 14

Thongsala-Mae Haad:200 baht Thongsala-Thong Nai Pan or Than Sadet Beach: 300 baht Thongsala to Baan Tai: 100 baht

ABOUT KOH PHANGAN

ABOUT KOH PHANGAN

About

KOH PHANGAN Koh Phangan means ‘sandbar island’ because the island is surrounded by sand bars protecting the island from strong monsoons. It’s the 5th largest island in Thailand with a size of about 168km2. More than half the island is designated as National Park with over 80km2 of rain forest, flora and fauna.

Koh Phangan is not just a tourist destination, it’s a royal favorite! King Chulalongkorn visited Thansadet or The Royal Stream 14 times during his reign 1868-1910. Other royals to venture the island are King Rama VII and Rama IV (the current King of Thailand).

Life on the island a few centuries ago was a sharp contrast to the bustling island we see today. Around 200 years ago, the Chinese from Hainan migrated here. Over 300 families were reported residing on the island (mostly Thai and Chinese) and earned a happy & peaceful living off coconut farming, fishing, bird’s nest harvests and mining. Dating even further back...over 2000 years ago, research and discoveries prove settlements of most likely Muslim sea gypsies existed on the island.

FACTS & FIGURES Location Time Zone Main Village Population Area Estimated Perimeter Climate Major Industries Transportation Best Time to Visit Intl Telephone Code Number of Resorts Nearby Islands National Parks nearby Highest Point Major Exports

Gulf of Thailand Thailand Standard Time (UTC+7) Thongsala Approx 12 000 168 km2. 5th biggest island in Thailand 40km (estimate - 10hrs average walking time) Tropical, Warm temperatures, lots of sunshine Tourism and Fisheries, Coconut Plantation Taxi, Motorbike Taxi, Car & Motorbike Rental December - April 0066 Approx 265 Koh Samui, Koh Tao, Islands of Angthong National Park Than Sadet National Park, Angthong National Park Koh Ra, 630m asl.

With Samui, exports 1 million coconuts/month to BKK

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Back to present time, the 1st bungalow was built about 20 years ago and the islanders began to change their way of life to join the tourism business. Over the last few decades, the population has increased, mostly from tourism, to 12,000 people and that’s excluding tourists!

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KOH PHANGAN: YOUR LOCAL GUIDE / 16

KOH PHANGAN: YOUR LOCAL GUIDE / 17

ABOUT KOH PHANGAN

ABOUT KOH PHANGAN

local FOODS Experience the islands variety of popular dishes

Fresh market & local supermarkets

Fancy cooking your own food? There’s an excellent supply of large supermarkets in Thongsala: Tesco Lotus, Big A and Big C which carry everything you could need to make Thai or international dishes. For a truly authentic shopping experience, visit the outdoor fresh market in Thongsala for a range of fresh fish and veggies.

Thongsala food market

This is by far the best spot for cheap & delicious eats. Dishes are around 50 baht and include curries with rice, fried rice, pad Thai, soups, pancakes, waffles, meat on sticks, sushi and even pizza.

Make sure you try a fruit shake for only 30 baht.

Open during the day but best in the evening when all the food carts are set-up.

Restaurants

Koh Phangan has some exciting restaurants offering authentic Thai and international cuisines such as Italian, Japanese and Mexican. We recommend Crave in Haad Yao, Fisherman’s Restaurant and not to miss is one of the fun BBQ ‘hot pot’ restaurants where you can pick fresh food from a massive buffet to bring and cook right at your table.

Thai cooking classes

Learn to cook like a local! Gain a true understanding of traditional Thai cuisine that you can enjoy even after your holiday ends. There are several cookery schools in Koh Phangan...ask your hotel or travel agent for details and advice.

Experience local and authentic Thai cuisines at a variety of locations throughout the island including festivals, markets and events. You can even take the experience home with you and try out a Thai cooking class! Be sure to try out the local favorites such as Som Tam which is a delicious and spicy papaya salad and the ever-popular Tom Yum which is a fragrant hot and sour soup with fresh ingredients such as lemongrass, kaffir lime leaves, lime juice, and crushed chili peppers.

KOH PHANGAN: YOUR LOCAL GUIDE / 18

Food festivals & events

In addition to the daily Thongsala food market, You will find similar delicious and cheap dishes at the ongoing events and festivals throughout the island. Be sure to check out the Saturday walking street market in Thongsala which features a wide range of foods plus also souvenirs and clothes.

Plus the Wednesday night market in the Big C parking lot for cheap eats.

KOH PHANGAN: YOUR LOCAL GUIDE / 19

ABOUT KOH PHANGAN

ABOUT KOH PHANGAN Durian

ke na S

Regarded by many in SE Asia as "king of fruits", durian is distinctive for its large size, strong odor, and thorn-covered husk. The edible flesh emits a distinct odor that's strong & penetrating...even with the husk intact. Many describe the aroma like rotten onions, turpentine, and raw sewage! You either love it or hate it, try it for yourself and see!

uit fr

Rambutan

EAT FRUIT...

Thai STYLE! No trip to Thailand is complete without trying some of the exotic and intriguing fruits. Many of these fruits are typically unavailable in Western countries so try as much as you can while you are here!

In Thailand, one can find papaya, jackfruit, mango, mangosteen, langsat, longan, pomelo, pineapple, rose apples, durian, Burmese grapes and other native fruits. You can even check out a fruit festival: Chantaburi in Thailand each year holds the World Durian Festival in early May or the Langsat festival each year in Uttaradit province around the middle to end of September.

Rambutans have a wild hairy exterior with a smooth, sweet white fruit inside. They are easy to peel by splitting the skin apart like an orange. The flavor is similar to lychee fruit, but a bit more tart.

They’re delicious plain or better yet...in a cocktail!

Rambutans are delicate and don’t keep longer than 1 or 2 days at room temperature.

Mangosteen

The fruit of the mangosteen is sweet, tangy and juicy, somewhat fibrous, with fluid-filled vesicles (like the flesh of citrus fruits) and an inedible, deep reddish-purple colored rind. The flesh is sweet, delicious in white segments like an orange. Each segment contains one to four bitter-tasting seeds.

Dragonfruit

This fruit is similar to kiwifruit. The flesh is mildly sweet and the seeds eaten together with the flesh, have a nutty taste and are rich in lipids. The fruit can be converted into juice or wine or the flowers can be eaten or steeped as tea. The skin is not eaten. The taste is quite bland similar to melon or kiwifruit.

Longan

Mango

KOH PHANGAN: YOUR LOCAL GUIDE / 20

The longan (Chinese: literally: "Dragon Eye"), is so named because it resembles an eyeball when its fruit is shelled. The seed is small, round and hard, and black enamel-like. The fully ripened, freshly harvested shell is bark-like, thin, and firm, making the fruit easy to shell by squeezing the fruit out as if one is "cracking" a sunflower seed.

KOH PHANGAN: YOUR LOCAL GUIDE / 21

ABOUT KOH PHANGAN

ABOUT KOH PHANGAN

DINING

on the island You’re in luck if you want a unique dining experience. Phangan has so many restaurants & cuisines to choose from. Whether it be Mexican, Japanese, German, Italian, American and of course the finest authentic Thai cuisines.



Dini

SPOTL ng IGHT



CRAVE

restaurant & lounge

Located in Haad Yao opposite 7/11, CRAVE attracts a crowd of holiday makers, locals, expats and long termers. The open air comfy lounge and the friendly staff make you feel at home.

The Canadian chef/owners use only the best quality ingredients prepared to the highest standards. The menu is simple and focused around gourmet burgers (beef, chicken or homemade veggie patty). For the meat lovers they also have other sandwiches, chicken wings, BBQ ribs and more. All the sandwiches and burgers are served with hand cut fries and homemade mayo. For something lighter, try delicious salads, homemade hummus and tasty appetizers. CRAVE offers a wide variety of special homemade drinks & cocktails such as the marinated rums, sangria, ice tea and pink lemonade. Whether you are in for a dinner with friends, a cold beer and a game of pool or to watch the “big game” you are sure to have a great night at CRAVE! Kitchen open 5pm 10:30pm. Free pool table and WIFI, games and a big screen TV available.

KOH PHANGAN: YOUR LOCAL GUIDE / 22

KOH PHANGAN: YOUR LOCAL GUIDE / 23

Located in Thongsala & Haad Rin

Homestyle European Bakery This space available for advertising. Contact guidebook@phangannavigator.com for more info.

This space available for advertising. Contact guidebook@phangannavigator.com for more info.

KOH PHANGAN: YOUR LOCAL GUIDE / 24

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Healthy baked products and famous menus recommended by Lonely Planet and most travelers guide books around the world

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ABOUT KOH PHANGAN RecomHighly me

nded by PH N A VA N G A N IGAT OR

LOI KRATHONG - NOV 07

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Thailand's 'festival of lights'

what is loi kratong?

On the night of the full moon, Thais launch a 'krathong' on a river, canal or a pond and make a wish. The actual Krathongs are typically made from the trunk of a banana tree, spider lily plant, bread or styrofoam. They are decorated with folded banana leaves, incense, flowers and a candle. A small coin is sometimes included as an offering to the river spirits. The krathong's floating has different meanings including letting go of hate, anger, and defilement, a way to thank the Goddess of Water or a means to wash away past sins. For all romantics, Loi Krathong is your time to make a wish for happiness and success. (source: wikipedia.org) KOH PHANGAN: YOUR LOCAL GUIDE / 26

KOH PHANGAN: YOUR LOCAL GUIDE / 27

ABOUT KOH PHANGAN

ABOUT KOH PHANGAN

EVENTS & FESTIVALS

ACTIVITIES & ADVENTURES

Celebrate Thai culture and participate in one of the many exciting festivals and events throughout the year.

Be sure to check out some of the islands exciting outdoor adventures for a real taste of the island.

FESTIVALS

EVENTS

chinese new year - 19 feb 2015

Celebrated at a temple near Thongsala. Enjoy live music, dancing, delicious food and fun as this event is celebrated by locals and tourists.

songkran (Thai new year) - april 13-15 Thai traditional new year. A massive street party celebrated with music and friendly water fights! Songkran marks a time of cleansing & renewal.

new year countdown - 31 Dec

Across the island events are held but the biggest party is the Full Moon New Year’s Party! Guaranteed to be a night you will never forget!

walking street market - every sat

Every Sat from 4pm in Thong Sala, check out the walking street packed with a variety of foods, souvenirs, gifts, art, etc.

water sports

Check out Phangan Adventure Park for elephant trekking, zip line and archery. Complete with an on-site restaurant serving yummy Thai foods.

Call 077 238 232 for bookings.

trekking

fishing trips

A popular trek is the Khao Ra trek.

Guided treks can be arranged at travel agencies or Than Sadet national park.

There are several marked footpaths if you are experienced. A Navigator favorite is the trek between Haad Rin and Haad Tian.

scuba diving

chak phra (southern Thai) - oct or nov

activity park & elephant trek

kiteboarding, jet ski, sailing, wind surfing, wakeboarding, kayaking and more! Ask your local travel agent or hotel for booking & details.

Take a longtail boat or find a local spot for a fishing adventure. Organise with your hotel or local travel agent for all advice on gear, bait, etc.

mountain biking

Celebrates the official end to the annual 3 month Buddhist Rain’s retreat. Held at Thongsala pier, enjoy boat racing, live music and exploring the fair grounds.

Koh Phangan is the perfect location for discovering the stunning coral & sea life. Options range from 1 day intro courses to PADI open water certificates allowing you to dive worldwide.

loi kratong - nov

health & fitness

Celebrates the releasing of misfortune.

'Loi Kratong' means to float a 'kratong' which is an object decorated like a lotus bloom. It's set in the water to be carried away symbolising the removal of any bad luck.

temple festivals (various year round)

A fundraising event which supports the islands temples. Expect clothing, art, live music, local food (including fried bugs!) and games.

Kings Birthday - dec 5

Also National Day and National Father's day. Includes candle lit ceremony at Thongsala pier to offer good wishes to HM the King and HM the Queen.

Queen Birthday - aug 12

Also National Mother's Day.

 For full moon parties & more: see pg 54  KOH PHANGAN: YOUR LOCAL GUIDE / 28

Keep in shape on holiday with plenty of Thai boxing stadiums offering Thai boxing training courses or check out a fitness gym. There's even a social football club, FC Farang, worth checking out: www.fc-farang.com

snorkeling

Check out Mae Haad beach for vibrant sealife & coral or book a tour for day trips with multiple snorkel stops. Safari Boat: 077 238 232

Bikes can be rented throughout the island. It's quite hilly, however, so for a less strenuous journey, try out Baan Khai to Thong Sala then Haad Yao.

tours

Koh Phangan is packed full of exciting days trips. Safari Boat hosts trips to Angthong Marine Park, Koh Tao, adventure island tours and scenic island tours. For all info & booking call 077 238 232

beach volleyball & football

4 days before every full moon is a beach soccer competition open to all with cash & prizes: 087 010 7692 or just show up at Haad Rin beach next to Tommy Resort. Alongside this is the Beach Volleyball Festival.

Also open to all and with prizes.

 For our top 5 recommended activities: see pg 39  KOH PHANGAN: YOUR LOCAL GUIDE / 29

ABOUT KOH PHANGAN

ABOUT KOH PHANGAN

MUAY THAI

ARTS & ENTERTAINMENT

Learn the ancient art of Thai boxing

Experience the artistic side of Koh Phangan

art galleries

A rising business with a variety of works and services including custom orders and art reproductions. The galleries are known for affordable prices and fine quality artistic skills.

jewelry Muay Thai is a combat sport using stand-up striking along with various clinching techniques. It's referred to as the "Art of 8 Limbs" because it uses punches, kicks, elbows and knee strikes, thus using 8 points of contact. Historically, Muay Thai began as a close combat battlefield fighting skill. By the 20th century, it had become widespread internationally as a sport and today there are thousands of gyms spread out across the globe. Make sure you check out a fight or better yet, try out a session at one of the many Thai boxing gyms. All levels and ages are welcome.

ALL LEVELS & AGES WELCOME! TRAIN WITH A WORLD CHAMPION!

5 MIN WALK FROM THONGSALA PIER, ON-SITE ACCOMMODATION, MORNING & AFTERNOON SESSIONS. 086 953 8253

Beautiful hand crafted jewelry, crystals, gems, stones...bag a unique piece no one from home will have!

Try out Nature Art Gallery or make your own at a silver workshop course.

clothing

There's more to clothes shopping here than the full moon fluoro wear! Explore Thongsala & Haad Rin for artsy painted t-shirts, funky 2nd-hand shops

and plenty of cheap jean shorts.

bamboo tattoos

Traditionally used for protection and performed by Buddhist monks before warriors went into battle. Much gentler than machine and heals faster which is ideal on a beach holiday.

learn Thai language & culture

Learn Thai culture & traditions while improving your Thai language. Visit www.thai2study.com for details on courses and options.

karaoke

Karaoke is a favorite national pastime in Thailand! You will easily find one on the island, mainly around Thongsala.

This space available for advertising. Contact guidebook@phangannavigator.com for more info.

This space available for advertising. Contact guidebook@phangannavigator.com for more info.

ABOUT KOH PHANGAN

ABOUT KOH PHANGAN

HEALTH & Well-Being

MEDITATION

massage & spa

Koh Phangan has become a haven for those seeking solitude and ways to de-stress from the hustle & bustle of everyday life.

here are many places on Koh Phangan which T will help you nourish your mind, body and soul.

Exploring the island, you’ll find plenty of massage shops and day spas. They offer a range of treatments in calming environments including traditional Thai massage, oil massage, reflexology, face/body treatments. Courses in Thai massage can be found island wide. There’s also several herbal steam rooms and jacuzzis.

yoga retreats & healing centers

Appearing across Koh Phangan which reflects a growing interest in spiritual health and alternative healing techniques. Numerous forms of yoga are practiced under the guidance of qualified instructors who welcome beginner to advanced ‘yogis’. Costs vary but 1 session approx 300 baht.

Other options for the open minded include reiki, chakra, pilates and tai chi.

Cleansing programs such as fasting, detox and weight loss are also available.

meditation

Phangan is a popular place to practice Buddhist meditation with temples and meditation centers offering courses lasting up to 10 days and beyond. The retreat at Wat Khao Tam is popular but keep an eye out for posters and flyers on notice boards for further info and dates.

KOH PHANGAN: YOUR LOCAL GUIDE / 32

The island’s stunning scenery, beaches, mountains and hideaways create the perfect environment to unwind.

Meditation often refers to any practice which trains or uses the mind to produce a form of consciousness which in turn results in personal benefit. Benefits can include clarity of mind, self-awareness, calmness and a feeling of well being. It’s an internal practice isolated to the individual. Although centres exist to offer guidance, meditation is a personal journey and not influenced by external factors.

Meditation has been used for thousands of years and early records show Buddhists began to develop meditation practices as early as 500 BC. The focus is on quieting the mind and relaxing the mind & body. More recently, doctors prescribe meditation for anxiety, insomnia and to prevent heart problems and high blood pressure.

Results of meditation are often an increase in concentration, the ability to relax more easily and physical & mental well-being. There are a number of different styles of meditation. It’s important to choose what best suits your needs and what philosophy best suits your goals. Visit www.nunamornpun-kohphangan.com for options.

KOH PHANGAN: YOUR LOCAL GUIDE / 33

ABOUT KOH PHANGAN



WELL-BEING OPTIONS

THE BEST

sauna & massage 

Below are some of the healthy living options offered throughout the island... yoga retreats & courses

Yoga is every growing and popular here, welcome to all levels & ages.

Try out one of the many retreats at various locations across the island.

detox and purification programs

The perfect environment to renew & refresh. Heal your mind body & soul through a variety of methods such as fasting, juicing & colonic cleansing.

drop-in yoga, pilates, bootcamp...

If you're just after a single sesh for a health kick, try out pilates, yoga or an intense beach bootcamp.

Sessions are around 300 baht. We recommend yoga at Siam Healing Centre (at 9:30am & 4pm).

traditional Thai massage

Massage is a major part of the Thai culture and has been practiced and taught for centuries. Thai massage focuses on pressure applied to points of the body to release tension as the body is stretched. Don't miss experiencing a traditional 1 hour Thai massage for around 300 baht to really revive your body. Options include full body, head & shoulders or feet & lower legs.

healing treatments & courses

Reiki, chakra balancing, theta DNA healing, sound healing, crystals, reflexology...the options are endless!

Kamala Healing Centre and Orion Healing Centre are a few specialising in these treatments.

meditation

De-stress and find your solitude.

Variety of retreats available including a 7 day silent mediation retreat... if you can handle it! Check out www.nunamornpun-kohphangan. com for more info on retreats.

teacher training courses

Whether it's yoga, reiki, massage, etc. The island provides the perfect tranquil environment for gaining your certification. Plenty of options to choose from so ask around and start your journey. For yoga, we recommend AllYogaThailand.com.

herbal saunas

Using traditional methods, natural herbs such as lemongrass are heated to create an aromatic and detoxifying experience. Well worth a visit especially after an intense night of partying!

spa beauty treatments

Keep looking fabulous with spas offering facials, body scrub, manicure, pedicure, body wraps, hot stone, herbal steams & more. From family-run to upscale establishments, there is something to suit all budgets.

KOH PHANGAN: YOUR LOCAL GUIDE / 34

Visit or call us for info: 089 474 3114 ABOUT HERBAL SAUNA Relax and enjoy the many benefits of a traditional herbal steam sauna.

Whether you have been out partying hard or simply wish to pamper yourself, this is the place to go!

Herbal saunas have many health benefits including reducing high cholesterol levels to helping with skin conditions such as eczema and dry skin.

INFORMATION The Best Sauna & Massage Visit us: We are in Madue Whan Village (see large map for our ad) Phone: 089 474 3114

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ABOUT KOH PHANGAN

ABOUT KOH PHANGAN Ao Haad Mae Haad Beach (West)

DISCOVER KOH PHANGAN'S MOST beautiful BEACHES

Mae Haad beach and sand bar to Koh Ma Island located in the North of Koh Phangan is a popular spot and a must see for all visitors to the Phangan Island. At low tide, it’s possible to walk along the sand bar from Haad Mae Haad to Koh Ma. Bring your snorkel and mask, the area is rich in marine life with vibrant coral and a wealth of undersea life.

Ao Chaloklum Beach (North)

A long stretch of coastline which is suitable for swimming and snorkeling. A great place to relax and watch local fishermen arrive and depart in their long tail boats. Plenty of good seafood restaurants.

Chaloklum is Koh Phangans 2nd largest settlement, a laid-back little fishing village on the north coast of the island.

Ao Bottle Beach - Haad Khuad (North)

Accessible by boat from Chaloklum or by road from Thong Nai Pan, this well-known beach is worth the trip! The crescent shaped cove is one of the most scenic places on the Phangan island. The wide, white sandy beach is surrounded by lush mountain greenery. Bottle Beach is the more stunning of the two bays but Haad Khom is still worth a visit.

Ao Thong Nai Pan Beach (North-East) Koh Phangan has a contrasting landscape and a diverse range of beaches. There are idyllic white sandy beaches stretching around the island varying in atmosphere but all offer beautifully clear waters. Due to the tidal nature of Phangan, the best beaches for swimming tend to be on the north and east coasts.

The North and South beaches of Thong Nai Pan offer a stunning mountain backdrop and a true taste of paradise. This area has become a favorite hangout for those seeking the ultimate chill-out spot with its friendly, laid back feel. A nice wide beach for swimming and beach games.

Whichever point on the compass you head for, you will be treated to gorgeous coves and sandy stretches ideal for visitors seeking privacy, beach games or for those just happy to laze and take in the palm fringed scenery.

Haad Than Sadet (East)

KOH PHANGAN: YOUR LOCAL GUIDE / 36

Haad Than Sadet sits past a rocky headland and is a large but relaxed beach cove with year-round great swimming conditions. The remoteness makes it perfect for a romantic getaway. Don’t miss the famous and beautiful Than Sadet Waterfall.

KOH PHANGAN: YOUR LOCAL GUIDE / 37

ABOUT KOH PHANGAN Ao Baan Tai Beach & Baan Khai Beach (South)

A long stretch of beautiful Baan Tai sandy coastline with several bungalows and resorts. Baan Tai beach offers a great view of Koh Samui, outstanding sunsets and the opportunity to indulge in beach games and a snorkeling. Between the villages of Ban Tai and Baan Khai is a series of sandy beaches with quite a few well-spaced bungalow companies.

KOH PHANGAN'S TOP five ACTIVITIES

TOP

5!

Ao Nai Wok (Thongsala Beach)

A delightful bay North of Thongsala offering an incredible sunset over a series of large granite boulders and a beach rich in colorful seashells.

Those with a sense of adventure can kayak to the nearby island of Koh Tae Nai which has an untouched feel and some beautiful coral.

Haad Chao Phao and Srithanu Beach (West)

One of the more tranquil beaches on the coast, Hat Chao Phao is a rounded beach with two headlands south of Haad Yao. Ao Srithanu sits south of this beach. There’s a charming lagoon at the southern end of Hat Chao Phao plus a few bars and minimarts scattered along the road, so you’re never far from essentials like water or beer!

Ao Haad Yao Beach (West)

A popular beach on the North West of the Koh Phangan Island. Here you will find plenty of bars and restaurants on the beach playing relaxing music. Some of the restaurants offers evening BBQ at competitive prices making it a perfect spot for socializing, beach games and cocktails at sunset!

Ao Haad Salad Beach (West)

A secluded palm-fringed bay regarded by many as one of the most beautiful on the island. Those looking for solitude and scenic vistas wont be disappointed!

KOH PHANGAN: YOUR LOCAL GUIDE / 38

SAFARI BOAT ISLAND TOURS

Explore east coast by boat & snorkeling on best local points with SAFARI BOAT. Tour takes you to see the amazing waterfalls, chinese temple, monkey and elephant show or ride the elephants!

Booking & Info: 077 238 232

DAYTRIP TO ANGTHONG MARINE PARK

Exploring caves, hidden lagoons, white sandy beaches, emerald lakes and snorkeling among the shallow coral gardens makes this trip popular!

Booking & Info: 077 238 232 or www.safariboat.info/booking

SNORKELING TRIP TO KOH TAO

Visit Koh Tao & Koh Nang Yuan. Enjoy snorkeling, stunning viewpoints and beautiful beaches.

Designed for families and all seeking a piece of paradise. A day-long adventure filled with sights and activities. Booking & Info: 077 238 231

KITEBOARDING ASIA SCHOOL BAAN TAI

Kiteboarding is easy and accessible to all but it requires proper lessons from a qualified IKO instructor to guarantee safety. Lessons start each windy day in morning and afternoon. Book your lesson early! Booking & Info: 080 600 0573

MUAY THAI LESSONS FOR EVERYONE

Diamond Muay Thai have built a traditional style Thai boxing camp which is home to young, upand-coming Thai boxers and a growing number of foreign students. Feel free to contact them at any time. Booking & Info: 080 098 4424

HAAD YAO VILLA

LUCKY RESORT

We offer luxury rooms with facilities surrounded by the serenity of Haad Yao’s nature.

Enjoy an unforgettable holiday with everything you need.

Enjoy 1 km of beach, sunset views & beautiful vistas. Many consider it the perfect beach. Haad Yao has developed over the years in harmony with its beautiful surroundings, retaining its natural splendor and laid back vibe.

INFORMATION Haad Yao Villa 53/3 Moo, 8, Haad Yao Beach 077 349 317 booking@haadyaovilla.com www.haadyaovilla.com

KOH PHANGAN: YOUR LOCAL GUIDE / 40

FACILITIES Outdoor pool Terrace • Restaurant • Free wifi in public areas • Shuttle service • •

A 1-minute walk from Laem Ta In Beach, Lucky Resort offers fan or air-conditioned bungalows. Enjoy views of pool or sea, bungalows all come with private balcony. Arrange day trips at the tour desk, go fishing by the beach, or rent a bike. Facing the ocean, the onsite restaurant serves Thai and Western dishes.

INFORMATION Lucky Resort 59/4 Moo 8, Haad Yao 077 349 007 info@luckyresort.com www.luckyresort.com

FACILITIES Outdoor pool Restaurant • Free wifi in public areas • Shuttle service & Tour desk • Laundry service • •

KOH PHANGAN: YOUR LOCAL GUIDE / 41

SALAD BURI RESORT & SPA

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Offering panoramic cliff & sea views plus a beach-front pool & spa. Some rooms come with a private pool!

FACILITIES Outdoor pool, garden, terrace restaurant, bar, room service • free wifi in all areas • •

INFORMATION

BOTTLE BEACH 1 RESORT The Most Beautiful Beach in Koh Phangan 10 min boat ride from Chaloklum Fisherman Village. When not at the beach or the pool, guests can unwind with a massage. Sightseeing tours & activities such as fishing, snorkeling and diving can be arranged at the tour desk.

INFORMATION Bottle Beach 1 Resort PO BOX 48, Koh Phangan 077 445 126 info@bottlebeach1resort.com www.bottlebeach1resort.com

KOH PHANGAN: YOUR LOCAL GUIDE / 42

FACILITIES Outdoor pool Room service, laundry, ironing • Restaurant & bar • Wifi in all areas (surcharge) • Tour desk • •

60/2 Moo 8 Haad Salad www.saladburi.com 077 349 146 / info@saladburi.com

BAAN PHANGAN RESORT Friendly and individual bungalows.

Embedded in a beautiful tropical garden FACILITIES Air conditioned Bungalows: European standards • Kitchen and fridge in rooms • •

INFORMATION 111/2 Moo 1, Ban Tai, 081 978 8954 082 420 9811

SARIKANTANG RESORT & SPA "Home away from home" Located at the prime location of private Seekantang Beach (Leela Beach). Only 5 min walk to the world famous Full Moon Party. This pampers you for a good rest by day and a cool beach party by night!

INFORMATION Sarikantang Resort & Spa 129 / 3 Moo 6, Seekantang Beach, Haad Rin 077 375 055 / 077 375 057 sarikantang@yahoo.com www.sarikantang.com

FACILITIES Outdoor pool & beach Shuttle bus service • Spa & massage • Free wifi • Restaurant & bar/lounge • •

ABOUT KOH PHANGAN

SIGHTS & PLACES OF INTEREST Discover the history, nature & hidden gems of Koh Phangan

ABOUT KOH PHANGAN

VIEWPOINTS, TEMPLES & MORE! There's something for everyone...

Domesila viewpoint

By far one of the best viewpoints on the island and well worth the 15 min hike. Located in Phaeng waterfall.

Khao Ra viewpoint

The highest mountain peak on the island. Use the guide service for approx 500 Baht per trip. Don't forget to take with you some water, food and mosquito repellent...it's a long hike! We recommend an early morning start when it's not so hot.

Amsterdam Bar (viewpoint)

2 km from Thongsala. Perfect spot to watch the sunset with a cold beer.

Make sure you arrive early - around 5pm - to snag a perfect sunset view spot.

Wat Khao Tam (temple & viewpoint)

Catch an incredible sunset view here of the southern coast of Koh Phangan.

Visit the temple for historical culture & meditation retreats.

There is so much to do and see in Koh Phangan and for all tastes.

For the spiritual explorers, try relaxing at a traditional herbal sauna and visiting one of the many temples. For the adventurous, try connecting with wildlife at an elephant camp and visiting the scenic waterfalls. Or maybe just checking out one of the many beautiful viewpoints throughout the island. Find your perfect itinerary and make the most of this diverse island.

KOH PHANGAN: YOUR LOCAL GUIDE / 46

Chinese temple

Located on the mountain road to Chaloklum Village overlooking Chaloklum Bay. A true landmark of Koh Phangan. A women named Khun Malawan visited the island in the early 90s and in a dream she experienced a revelation. The dream was the influence for a fund that in 92' resulted in the temple. A must-see!

Wat Kao Noi (oldest temple)

A 400 year old temple, and the oldest temple on the island. Near the hospital in Thongsala. The temple is known for its ancient & beautiful architecture.

Visit the temple before noon to meet and chat with one of the monks.

waterfalls (phaeng, than sadet)

A favorite of the royals! Several Thai kings have visited Than Sadet.

Explore Phaeng for hikes, refreshing swims and Domesila viewpoint. *Please note: there's not always water as these are seasonal waterfalls. Best viewed during rainy season: Oct-Jan.

Koh Tae Nai island

Small island just outside Thong Sala.

Reach the island within 15-20 minutes by kayak. You can rent one at Beck's Resort for 100 Baht per hour (see page 7 for Becks ad). Enjoy high jungle covered hills, long golden sandy beach and coral reefs.

Koh Ma island

A small island connected to Koh Phangan by a sandbar on Haad Mae Had beach (If you have sunburn, be sure to try out their aloe vera massage using fresh aloe vera grown on the island). Perfect spot for snorkeling or diving. Try out hiking to the top of the island!

KOH PHANGAN: YOUR LOCAL GUIDE / 47

ABOUT KOH PHANGAN

MINGLE with THE LOCALS! Make the most of Koh Phangan and have a chat with the locals...

The Koh Phangan population is exceptionally friendly and the local ‘Phanganers’ will often greet you with a smile or traditional ‘wai’. The locals are keen to make sure you have a great time during your stay and will often go out of their way to make you feel welcome. ‘Phanganers’ and Thai people, in general, are very proud of their country, love their King and the majority are Buddhist. Please make the most of Koh Phangan and have a chat with the locals to learn about them as people, their culture and traditions.

Below, we have composed a collection of basic words & phrases to help you find your way around and engage the locals.

Don’t be shy, give speaking Thai a go!

LEARN

I! THic A words bas rases & ph

The Basics

I: pom(m) chan(f) You: kun Person: kon It: man Yes: chai No: mai Good: dee Understand: kao-jai This: ni

Greetings

Hello: sawadee Thank you: kob khun krap(m)

ka(f) No thank you: mai ao krap(m) ka(f) How are you? sabai di mai?

I am well: sabai di krap(m) ka(f) What’s your name? khun chuu a-rai?

Come from (England): ma jak (Angrit)

To go: bpai To come: maa To stay: yuu To know: ruu To like: choop To sleep: noon Small: lek Big: yai Fast: reo Slow: chaa Hot: ron Cold: yen Beautiful: suai Expensive: peeng

Useful verbs & adverbs

Numbers

To eat: gin To drink: duum

1 2 3

KOH PHANGAN: YOUR LOCAL GUIDE / 48

neung song sam

4 5 6 7 8 9 10 11 20 30 40 50 60 70 80 90 100 500 1,000

si ha hok chet pet kao sip sip ed yee sip sam sip si sip ha sip hok sip chet sip pet sip kao sip neung roi ha roi neung pan

ABOUT KOH PHANGAN

next DESTINATION! Khao Sok National Park

Floating huts at Cheow Larn Lake (Rachaprapa Dam)

After Koh Phangan, head to Khao Sok National Park in Southern Thailand. Experience the worlds oldest evergreen rainforest, giant limestone mountains, deep valleys, stunning lakes, exciting caves, wild animals and much more.

Floating huts at Cheow Larn Lake (Rachaprapa Dam) Home to wild Elephants, Hornbills, the rare Asian Ox, various monkey and ape species, a myriad reptiles, amphibians and floral species. Khao Sok including the Cheow Larn lake is one of the most unique and important rainforest habitats in South East Asia.

Staying overnight is highly recommended.

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KOH PHANGAN'S ONLY KITE SCHOOL WITH IKO CERTIFIED INSTRUCTORS AND INSURANCE

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ABOUT KOH PHANGAN

PARTIES ON THE ISLAND Koh Phangan has a fantastic array of entertainment options and a vibrant nightlife which can satisfy even the most hardcore of party animals! The island is always a happening place to be at night and comes alive with bars, live music, festivals and parties.

ABOUT KOH PHANGAN

PARTIES GALORE!

Get your party fix at one of the many parties featured around the island... full moon party

Held on Haad Rin’s eastern beach and for those who haven’t been...the party is INSANE!! During peak season, up to 30,000 revelers descend on Koh Phangan from throughout Asia to party hard from dusk ‘till dawn in front of massive state of the art sound systems and light shows. Walking from one end of the beach to the other: expect a blur of glow sticks and fluorescent body paint with people gyrating to every type of music imaginable. Beach access at night is 100 baht upon which you receive a colorful bracelet which you can keep for posterity. Dress up, paint your body and leave your inhibitions behind as this is a party you’ll never forget!

half moon party

Located in the Baan Tai jungle and takes place one week either side of the infamous Full Moon Party. Half Moon Party is a well organized party with decent underground trance music and a lovely decorated venue.

black moon party

Located on a white sandy beach in Baan Tai, Black moon Party is a nice Trance/ Psy-Trance Event with a UV decorated venue.

sramanora waterfall

Beautiful outdoor location on a breath taking waterfall in the jungle of Baan KOH PHANGAN: YOUR LOCAL GUIDE / 54

Kai. A place for all party people into House, Techno, Techhouse & Electronic Dance-Music. A Must See!

jungle experience

One of the original underground dance gatherings. This unique eco party location in a beautiful secret garden deep in the Baan Tai jungle has a natural mountain stream running through the party leading to the stunningly decorated dance floor.

Underground house & techno mixed

by Jungle’s resident DJs & regular international guests. With dancers and performance artists, we promise you a truly unique party experience which will stay in your heart forever. Highly recommended! Please check facebook for schedule: JUNGLE EXPERIENCE KOH PHANGAN

other parties

Worth checking out is the Pirates Bar in Sri Thanu (Upper West Coast) for their ‘Moon Set’ parties with free entrance. Prefer live rock music? Check out The Jam in Hin Kong every Sat night! 3 Days before every Full Moon is MAYA party in the Ban Tai jungle. *Please note the below are temporarily on hold until further notice, check local posters or FB pages: Shiva Moon & Baan Sabaii parties in Baan Tai for the Psy-Trance lovers!

KOH PHANGAN: YOUR LOCAL GUIDE / 55

ABOUT KOH PHANGAN

FULL MOON PARTY

ABOUT KOH PHANGAN

 DON’T

...take anything you’re not prepared to lose. You never know what’s going to happen so leave valuables like iPhones, fancy cameras, and passports at home. If you are intending to get really wasted and need a phone, buy a cheap one before you go. Take a throwaway camera and a reasonable amount of cash, hidden on different parts of your body, and a backup credit card as long as you have another at home. Keep valuables in the safe at your bungalow.

DO’S & DONT’S!!

Upcoming Full Moon Party Dates: Sept.08 / Oct.08 / Nov.06 / Dec.06

Despite the size and madness of the party, there are relatively few problems. But in recent years, the party has gained attention in the media for drug use and petty crimes. Problems common at any event so large. The local community and businesses are trying to combat any negative influences. That said, it’s truly remarkable with tens of thousands of intoxicated people partying on a beach, that the vibe is still overall one of enjoyment and happiness.

What makes the Full Moon Party unique and true to Thai style is that it’s still not organised or owned. It remains a big spontaneous party on the beach. It was never marketed, or advertised. It began as a group of friends and grew organically, spread by word of mouth, passed on from traveler to traveler, into a massive celebration that has become legendary across the world.

That still today no one owns this massive money-making party is testament both to the relaxed character of Thailand and to the magic of Koh Phangan. People come to the Full Moon Party for a once-in-a-lifetime experience, and that is undoubtedly what they get: The chance to be a part of a phenomenon, created and sustained by people who love to party, which has been legendary for more than 2 decades.

KOH PHANGAN: YOUR LOCAL GUIDE / 56



DO

...Be aware of what you’re drinking. The number 1 problem on party night is getting too inebriated. Be aware of how inebriated you feel. Sangsom drunkenness can come on hard and fast. Intersperse with soft drinks, water and chill-out breaks.

Don’t put your drink down or accept drinks from strangers.

 DON’T

...get on a moped for any reason. Westerners on mopeds are accidents waiting to happen and the roads are full of dangerous and drunk drivers.

The roads are dangerous on party night, please improve your chances by taking a taxi or walking if possible.



DO

...Know where you’re staying. Have the contact information of your guest house and the contact info of a responsible friend or Thai person at your guest house that can help you if you get into any problems. You wouldn’t believe the numbers of lost people the next morning in Haad Rin.

KOH PHANGAN: YOUR LOCAL GUIDE / 57

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BAAN PANBURI VILLAGE Paradise as nature intended Nested among nature, smiling faces and the best secluded white sand beach on Phangan island. You shall find your stay most memorable and relaxed as mentioned by our many returning travelers: "Baan Panburi is the place I like most"

INFORMATION Baan Panburi Village Thong Nai Pan Yai Beach 077 238 599 077 445 075 www.baanpanburivillage.com

FACILITIES Restaurant & bar Massage • Tour desk • Giftshop • Free wifi in some rooms • •

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KOH PHANGAN: YOUR LOCAL GUIDE / 59

ABOUT KOH PHANGAN RecomHighly me

visit...

ANGTHONG NATIONAL PARK

Discover the beauty of 42 tropical islands!

Angthong Marine Park is a stunning archipelago which consists of over 40 small islands. The protected and uninhabited park is situated west of Koh Samui in the Gulf of Thailand. The islands are made from limestone and feature tropical rainforests and jaw-dropping rock faces. Plenty of exotic species call these islands their home including otters, langurs, crab-eating monkeys, hogs, bats, 54 species of birds, lizards, iguanas, turtles, pythons, frogs and cobras. The waters are home to butterfly fish, angel fish, parrot fish, blue-spotted fantail rays, snappers, groupers, sea slugs, blue swimming crabs, sea fans, sea whips, giant clams, oysters, and coral which makes for some incredible snorkeling!

All of the islands are uninhabited and undeveloped except for 2: Ko Wua Talap and Ko Paluay, which is inhabited by sea gypsies who earn a living off fishing. On Ko Wua Talap island, you will find the park headquarters, tourist information, a restaurant, Buaboke Cave,

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bungalows & tents for rent, 2 beaches and the famous view point where you get a panoramic view of the National Park. Safari Boat Company offer day trips to this stunning national park which also includes some incredible snorkeling, kayaking and a delicious buffet style lunch with unlimited soft drinks and water throughout the day and even a light breakfast before you start your journey at their offices. This is definitely a must-do while in Koh Phangan!

The trip costs 1800 baht (kayaking is an additional 200 baht...and highly recommended) plus the entrance fee to the park which is usually around 200 baht. Spots fill up fast so book in advance at any agency or hotel or contact Safari Boat Company directly to book: 077 238 232 or www.safariboat.info. For more information on the park, check out www.angthongmarinepark.com

Book your tour: www.safariboat.info / 077 238 232 KOH PHANGAN: YOUR LOCAL GUIDE / 61

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EVERYONE

A D V E R T I S E

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NOW CAN

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free:

PICK-U SERVIC P E AT:

11am a 2 p m nd

archery

300 Baht (10 games)

zipline

800 Baht (600/child)

elephant trek*

600 Baht (300/child)

*per 30 mins

Near pha watereng falls

TRIP DETAILS & ITINERARY:

from 300 baht/person phangan's ultimate JUNGLE experience!

open daily 9 am - 5pm, no experience needed

Ride elephants through tropical jungle, fly through the forest on a zip line, try your hand at archery and enjoy some delicious Thai food at our on-site restaurant. facts & figures: speed: Up to 60km/hour altitude: 3-30 meters distance: 650 meters platforms: 14 feature: double zipline

OUR Z IPLINE USING NO.1 WORL D CLA SS EQUIP MENT BY

longest flight: 200+ meters SAFETY FIRST: All our zip lines use redundant cables for added safety. You will be provided with helmet, gloves and harnesses with aircraft quality hardware. Highly trained staff and guides will take you around

daily tours - book now! +66 77 238 231-2

or online booking @ www.safariboat.info

DIAMOND MUAY THAI Get a kick out of Koh Phangan!

Traditional style Thai boxing camp home to young, up & coming Thai boxers and foreign students.

Group training sessions at 8am & 4pm daily (except Sun).

- Training for beginners & professionals - Accommodation available - Special discounts for students

NE RYO E! EVE LCOM ai WE arn Th !!

Le oxing B

INFORMATION 145/8 Moo 1, Nai Wok, Koh Phangan 0878 899 720 info@diamondmuaythai.com www.diamondmuaythai.com

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BOOK Y ADVEN OUR TUR TODAY! E !

BOOKING&&INFO: INFO: +66 07777 238238 231231 BOOKING or orbook bookatatany anytravel travelagent agentor orhotel hotel

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KOH PHANGAN: YOUR LOCAL GUIDE / 66

TOURIST INFO

TOURIST INFO

ANIMAL CARE VISIT

ENVIRONMENTAL CARE

: PACS

ATE, DON OR OR S SPON CUDDLE EVEN MANY THE AYS STR

about strays & unwanted animals

The increase of tourists to Koh Phangan has caused a greater availability of food.

With the many animal-loving tourists feeding & caring for the animals, the population has boosted to unnatural numbers. The stress of fighting for survival in this overpopulated environment results in many injuries to animals and humans.

Phangan Animal Care for strays

Thankfully, Phangan Animal Care for Strays (PACS) - a non-profit org - provides much needed nursing to the islands many strays. They provide a neutering & vaccination service which has made a significant difference to population control.

how to report a sick or injured animal to PACS

For emergencies, call 089 875 7513. Otherwise, email info@pacthailand.org with the following details: problem, species, male/female, location (be specific with details of nearest resort, restaurant or landmark) and your contact details.

how to support the strays of Koh Phangan

PACS is a non-profit charity funded by donation only. These essential donations ensure PACS can continue its work; reducing the islands stray population and providing medical care to the sick and injured. Donations of any amount are appreciated. Please also visit PACS and give your time, walk a dog or cuddle a puppy, perhaps even sponsor an animal. 'Like' PACS facebook page to show your support: www.facebook.com/PhanganAnimalCare

Help improve the lives of strays in Koh Phangan.

Visit www.pacthailand.org and make a donation today.

KOH PHANGAN: YOUR LOCAL GUIDE / 68

help preserve this stunning diverse island

Did you know more than half of Koh Phangan island is designated as National Park? With over 80 km2 of pristine rain forest, diverse flora and fauna. Koh Phangan is a place to truly connect with nature. It’s no wonder the island is known as a spiritual place with numerous Buddhist temples, spas, retreats and meditation centres. It’s crucial we all help preserve this natural beauty alongside the growing tourism on the island - for future generations.

help keep Koh Phangan beautiful! Here’s how: •

Join Green Cross Beach Clean on Facebook and join a beach clean!

They usually host after parties with discounts on dinner & drinks so it’s a great opportunity to meet like-minded people too. Next beach cleans are: Oct 1st 2014

• Reduce your use of plastic & styrofoam! Do you need a plastic bag for every purchase? Try a recyclable bag and reduce the waste. Also remember styrofoam literally never decomposes.

• Participate in nature & marine conservation with Core Sea: volunteer, intern, donate & more! Visit www.coresea.com for all the details.

Clean up, donate, participate! Let’s keep Koh Phangan beautiful!

KOH PHANGAN: YOUR LOCAL GUIDE / 69

TOURIST INFO

RUSSIAN INFORMATION

TOURIST INFO

VISA QUESTIONS & INFO Rules are ever changing. Always seek advice whether it is from an embassy, a travel agent or other backpackers. Official website www.mfa.go.th

Здравствуйте! Phangan Navigator приветствует Вас на райском острове Панган! Ближайшие месяцы обещают быть солнечными и очень жаркими. По этому мы рекомендуем путешествуя по острову иметь при себе солнцезащитный крем и легкую одежду с длинным рукавом. Для любителей музыки на Пангане проводятся вечеринки: Fullmoon, Half moon, Black moon party, а также множество других. Панган по ночам не спит и танцует каждую ночь напролет. Обращайте внимание на рекламные буклеты. Если вы любитель спокойного отдыха, вы можете уединится в тишине и гармонии в таких местах как: Mae Haad, Haad Salad, Bottle Beach. Так же на острове существует множество развлечений и экскурсий на любой вкус. Вы можете : Прокатится на катере до архипелага An Thong, в который входит 40 небольших островов, пострелять из лука в Madeu Whan, заняться дайвингом со школой Sail Rock Divers на пляже Chaloklum, снорклингом на пляжах Koh Ma, Haad Khom и Haad Salad, покататься на слонах по джунглям, заняться йогой и многим другим. На Пангане Вы можете попробовать кухню разных народов мира: французскую, русскую, итальянсую, мексиканскую, индийскую, японскую. На центральной улице Tongsala находится вечерний рынок, на котором Вы можете попробовать блюда тайской кухни,а так же изумительные фруктовые шейки. Так же мы рекомендуем посетить ресторан The Elephant and Lounge в Madeu Whan. Это место примечательно тем, что здесь можно не только вкусно поесть, но и прогуляться по красивому парку, пострелять из лука и прокатиться на слонах. Также, попробуйте домашнее мороженое в Phangan Homemade Ice Cream. На Пангане есть уютный русский ресторан “Friends cafe” в районе Бан Тай, где вас накормят вкуснейшими блюдами приготовленными по домашнему, также здесь вы можете получить консультацию по разным вопросам. На пляже Chaloklum расположен джазовый бар “Жаба”, где звучит отличная музыка, есть разливное пиво, прекрасный вид на море, а так же стол для любителей пингпонга. Пожалуйста, относитесь с уважением к местной культуре и обычаям. Будьте дружелюбны с местными жителями, которые ответят вам тем же. А если Вы выучите несколько тайских слов то всегда сможете рассчитывать на скидку на местных рынках и магазинах. Телефон туристической полиции 1155 (англ.) Посольство России в Бангкоке 02 234 9824

KOH PHANGAN: YOUR LOCAL GUIDE / 70

HOW LONG IS THE VISA VALID FOR? On entering Thailand, you receive a visa on arrival. If flying into an international airport, a 30 day visa will be granted (which can be extended for a further 30 days for 1900 Baht at any immigration office). If crossing the border overland you will be granted a 15-30 days stay. However, if you cross the border (land or flying), you will NOT be granted an extension. You must apply for a new Tourist Visa at your nearest consulate or embassy outside of Thailand.

WHAT IF I WANT TO STAY IN THAILAND 3 MONTHS? It’s possible to apply for a Tourist visa in advance in either your home country or a neighbor country. This visa allows a stay in the Kingdom for a period of 60 days (which can be extended for a further 30 days for 1900 Baht at any immigration office). Nearest immigration office: Koh Samui/Nathon.

DO NOT OVERSTAY YOUR VISA! It will cost you 500 baht/day with a max fine of 20,000 baht, even prison terms!

CAN I EXTEND MY VISA? AND HOW? Visa Extensions: Nearest immigration office: Koh Samui. If you have a visa on arrival for either 30 or 15 days then you can extend your exit date for 7 days for 1900 baht. If traveling on a 60 day Tourist visa it’s possible to extend your stay by 30 days for same price. Malaysia Border Run: from Thongsala, takes 1 day, you will be back in Koh Phangan around 8:30pm. Cost for minibus to Malaysian border is 1400 baht, but you will need to pay for your boat tickets separately.

APPLYING FOR A 60 DAY VISA: 60 days visa is an option for longer term stays (can then be extended by 30 days if required). You will have to visit the Thai consulate in another country and fill out the necessary paperwork. Penang in Malaysia is the most popular and quickest way.

BOOK YOUR VISA OR BORDER RUN WITH LAWANA TRAVEL

LAWANA

travel

• DEPART & RETURN ON SAME DAY • EVERY MON, WED FRI & SAT • DEPART KOH PHANGAN: 5AM • RETURN: 6:30PM or 8:30PM VISIT US: In Thongsala, main road between 2 main piers (See map)

TOURIST INFO

TOURIST INFO

Benefits of using a Thai SIM Card:

• •

• •

• • •

STAY CONNECTED with a THAI SIM CARD Activating international roaming on your mobile phone to keep in touch with family & friends can cost a fortune. A better solution is to purchase a local SIM card for lower call rates. Here's a guide to help you find the best SIM card for your needs.

Cheap and easily available Buying SIM Cards in Thailand is based on the popular pay as you go system helping you manage your finances effectively There are a variety of packages and plans to suit different customers A local Thai SIM card offers cheaper rates both for domestic and international calls. Making calls within the same network works out to be cheaper especially for calls within Thailand You can give the number to family and friends even before you travel Easy top up options online or using the Scratch cards with the unique PIN Easy to install, setup and use

Which companies provide Thai SIM Cards?

When you set out to buy a Thai SIM card, you want a legitimate company with hassle free service. There are several carriers in Thailand but the 3 main mobile telecom companies in Thailand are AIS, DTAC and True.

Before you buy a local SIM card to use in Thailand, first check if your phone is locked (your mobile company can restrict the phone from another company’s SIM card). If so, many phone shops in Thailand can unlock your phone for a small fee.

Where to buy a Thai SIM card?

The first and most convenient destination to purchase a Thai SIM card is at the airport at most 7-Eleven's. Otherwise, there are plenty of telecom companies which have great experience in handling tourists and all their queries.

Also, mobile phone shops keep local SIM cards.

KOH PHANGAN: YOUR LOCAL GUIDE / 72

KOH PHANGAN: YOUR LOCAL GUIDE / 73

TOURIST INFO

TOURIST INFO

CONTACT DIRECTORY

local, medical & public Name

CONTACT DIRECTORY

accommodation

transportation

Telephone

Name

services

Telephone

Name

Telephone

Name

Telephone

Haad Yao Villa

077 349 317

Safari Boat Tours

077 238 232

Ambulance

191

Speedboat Services

077 238 232

Fire

199

Thai Airways

077 601 331

Lucky Resort

077 349 007

Kite Boarding School

080 600 0573

Police

191 or 077 377 114

Air Asia

02 515 9999

Bottle Beach 1 Resort

077 445 151

Best Sauna & Massage

089 474 3114

Tourist Police

1155

Bangkok Airways

077 428 500

Saladburi Resort & Spa

077 349 146

Phangan Adventure Pk.

077 238 232

Samui Immigration

077 421 069

Nok Air

1318

Baan Phangan Resort

081 978 8954

Diamond Muay Thai

0878 899 720

Rescue Service

077 377 500

Raja Ferry

077 377 452

Blue Hill Resort

077 375 557

Chinnarach Muay Thai

0869538253

Chorenrit Muay Thai

077 377 856

BKK Hospital Samui

1719

Lomprayah Catamaran

077 238 411

Baan Panburi Village

077 238 559

Koh Phangan Hospital

077 377034

Songserm Express

077 377 704

Beck's Resort

077 377 140

Siam Clinic

077 375 521

Seatran Discovery

077 238 679

Buri Rasa Village

077 231 838

Name

Telephone

Phangan Animal Care

08 9875 7513

Haad Rin Queen Ferry

077 375 113

Chantaramas Resort

077 377 663

Crave

089 211 6923

MasterCard Hotline

+1-636-722-7111

State Railway Thailand

1690

Cocohut Resort & Spa

077 375 368

Planet Hollyfood

087 010 7692

Lawana Travel

077 238 231

Elephant Restaurant

077 238 232

Visa Hotline

001-800-11-5350660

American Express

02 273 0022

Post Office

077 377 118

KOH PHANGAN: YOUR LOCAL GUIDE / 74

restaurants

KOH PHANGAN: YOUR LOCAL GUIDE / 75

TOURIST INFO

TOURIST INFO

LOCAL INFORMATION

LOCAL INFORMATION

All your local needs for an enjoyable stay on the island...

All your local needs for an enjoyable stay on the island...

medical services

The Koh Phangan Hospital near Thongsala has limited facilities but can do services such as x-rays and bike accident care. If they can’t provide proper care for the severity of needs, you will be transfered to the bigger Hospitals in Koh Samui or Suratthani.

Contact: 077 377 034

Dr.Taeng Dental Home Clinic Located close to Baan Tai pier.

Offering oral surgery, filling, scaling, cleaning, dental prosthesis, root canal treatment, teeth whitening, dental aesthetic & prevention.

Hours: Mon - Fri, 5pm - 8pm.

Sat & Sun 9am - 5pm.

Contact: 077 238 820

For non-critical issues, there are many clinics around the island including:

local offices

Bandon International Clinic Offers 24 hour service and emergency patient transfer. Locations in Baan Thai, Full Moon Party beach, Tonson road and Haad Rin pier.

Contact: 077 375 4712 www.bandonhospitalsamui.com

Tourist Police No official office so call below for assistance. English speaking officers available. They run a temp office at Full Moon Party near Tommy Resort.

Contact: 1155 or the Samui office 077 430 018

Haad Rin: Siam Inter Clinic and Southland Clinic. Baan Thai: Bangkok Hospital Samui Clinic.

Thong Sala: Dr Worawut Clinic.

Police Located just outside Thong Sala en route to Chaloklum. You can file any reports, crashes, accidents, etc from this office. Contact: 077 377 114

Non-Profit Rescue Service: This service is entirely volunteer run.

Staff are trained at Narenthorn EMS Center to deal with life-threatening events such as bike accidents. They also provide support & guidance in fatality cases by contacting loved ones and handling police & hospital.

The service is free, open 24/7 and entirely run on donation.

Contact: 077 377 500

Post Office Located in Thong Sala walking street.

Offers usual postal services, Western Union transactions plus post/security boxes. Also a smaller post office in Haad Rin close to the ferry pier on the west side. Open similar hours to the main post office.

Hours: Mon - Fri 08:30 - 16:30 / Sat, Sun & public holidays: 09:00 - 12:00 Contact: 077 377 118

KOH PHANGAN: YOUR LOCAL GUIDE / 76

financial

There are many locations to get cash for travelers cheques. The main towns of Thongsala and Haad Rin have the best selection of exchange booths and banks with similar rates. ATMs are throughout the island at 7-11’s, supermarkets, resorts, etc.

Most banks are in the main town of Thong Sala including: Siam City Bank (Mon-Fri, 8:30am3:30pm). Krung Thai Bank (Mon-Fri, 8:30am - 4:30pm) and Bangkok Bank (Mon-Fri, 8:30am - 6pm).

internet, phone & email

Internet shops can be found throughout the island and Wifi is readily available and always within reach at plenty of cafes, restaurants, resorts, etc.

Overseas calls can be made from many agencies, Internet shops and hotels. Rates are usually 15 baht per min. Alternatively, use Skype from an internet cafe and save some cash!

Inexpensive mobile phones and SIM cards can be bought & topped-up at 7-11’s throughout the island and at Big C which is just outside Thong Sala.

house rentals

Koh Phangan offers a wide range of rental properties catering to all budgets. There’s a variety of environments to stay in from beachfront bungalows to chalets in the rainforest!

Check out Koh Phangan Rental Houses & Bungalows on facebook.

climate information

December to February (cool season) Gets up to 30°. Brief rain showers mostly in Dec. The best season to visit.

March to June (hot season) Gets very hot, up to 40°C with little or no rain so be prepared to sweat!

July to September (pre-monsoon) Hot with occasional rains.

October to November (rainy season) The monsoon though it generally doesn't rain every day or all day and still some hot days.

Weather: For the most reliable weather forecast, visit windguru.cz.

For tidal info, visit www.safariboat. info and navigate to the travel services and tidetable sections.

KOH PHANGAN: YOUR LOCAL GUIDE / 77

TO /

AO NAI WOK

TO

RO /F

M

H O :K

SA

I MU

KOH TAE NAI

travel

N A TH AT UR ,S

D I/

AK S ON

i

KHAO RA (627M)

PHANGAN SAFARI

FULL MOON PARTY BEACH

VISIT LAWANA FOR ALL YOUR TRAVEL NEEDS

HAAD SEEKANTANG

HAAD RIN PIER

10 MINS, 200 BAHT/ PERSON (SHARED)

HAAD KHONTEE

BOAT TAXI

HAAD YUAN

HAAD THIAN (E)

HAAD YAO (E)

HAAD YANG

1.0MI

HAAD RIN NOK (SUNRISE BEACH)

BAAN HAAD RIN

HAAD RIN NAI (SUNSET BEACH)

AO BANN KHAI

BAAN KHAI

SRAMANORA WATERFALLS

JUNGLE EXPERIENCE

THAAN PRAPAAD WATERFALL

HAAD THAN SADET

VISIT US: In Thongsala, main road between 2 main piers CONTACT US: 077 238 231 or 077 238 232

BOOKINGS: Accommodation, Flights, Ferry, Bus & Train TRIPS & COURSES: Safari, snorkel, diving, Padi diving.

SERVICES: Internet, phone & postal and more...

AO BANN TAI

BAAN TAI

WAT KHOA TAM

HALF MOON PARTY

BAAN NAI SUAN

ADVENTURE PARK

PHAENG WATERFALLS

0.5MI

0.5KM 1.0KM

N

10 MINS, 150 BAHT/ PERSON (SHARED)

0

0

BOAT TAXI

HAAD THONG NAI PAN YAI

THAAN SADET WATERFALL

BAAN THONG NAI PAN

15 MINS, 150 BAHT/ PERSON (SHARED)

HAAD THONG NAI PAN NOI

BOAT TAXI

HAAD KHUAT (BOTTLE BEACH)

DOMESILA VIEWPOINT

BAAN MADEUA WHAN

POLICE STATION

THONGSALA

KOH KONG YAI

PARADISE WATERFALL

BAAN CHALOKLUM

HERBAL SAUNA

BAAN NAI WOK

AMSTERDAM BAR

BAAN WOK TUM

BAAN SRITHANU

HAAD KHOM AO CHALOKLUM

CHINESE TEMPLE

WANGSAI WATERFALL

SAFARI BOAT TOURS & LAWANA TRAVEL

LAWANA

KOH TAE NOK

OH T AO

M: K

FRO

AO WOK TUM

AO HIN KONG

AO SRITHANU

LAEM SON LAKE

HAAD CHAO PHAO

HAAD SON

HAAD YAO (W)

HAAD THIAN (W)

HAAD GRUAD

HAAD SALAD

HAAD MAE HAAD

KOH MA

BOAT TAXI

15 MINS, 150 BAHT/ PERSON (SHARED)

KOH PHANGAN MAP

TO/FROM KOH SAMUI

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VISIT HERE! BOOK YOUR TOUR WITH SAFARI BOAT: 077 238 231