PhillyFit January 2021 Issue

Page 15

The Right Foods to Boost Your Sex Life! BY CHRISTINE DELOZIER

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ou may have heard of pre-workout foods or supplements designed to improve energy and endurance. But what about foods to boost sexual performance? Is there a way to prepare for a night of passion the same way we prepare for a big workout? Amazingly, there are in fact foods that can be eaten prior to sex which have an immediate effect on blood flow and performance.


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