PhillyFit January 2021 Issue

Page 32

AVOCADOS I

n the spirit of inspiring good health, we wanted to share a few tips and tricks when ripening and storing avocados:

• Did you know, there is no need to wait for avocados to ripen to store them in the fridge? When unripe avocados are put in the fridge they eventually ripen. They just ripen at a much slower rate which is good if you’re trying to space them out. • Timing is everything when it comes to avocados. Here is a guide to ripening avocados: https://www.youtube.com/ watch?v=ptkDv3rO4xU

32 |

JANUARY/FEBRUARY 2021

www.PHILLYFIT.com | 267-767-4205

PHILLYFIT


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