Four Ways to Get GREAT Results from ANY Exercise Program BY FERNANDO PAREDES
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et great result from any exercise program. Sound too good to be true? I can understand you being skeptical. You should be. The fitness industry has been overrun by unscrupulous, quick-fix marketers who take advantage of your lack of knowledge for their dishonest gain: greedy people only interested in promoting flashy programs that sell, instead of programs that actually work for their customers. I hate those cash-grab fitness marketers. They took advantage of me years ago when I was trying to get in shape. This led to years of wasted time and effort, and a lot of frustration. It’s the reason why I became a professional trainer: to show people the right way to get in-shape and achieve their goals. I only teach people what works based on my forty years of personal study on the human body, twenty-five plus years of in-the-trenches experience as a professional trainer, over thirty-five thousand hours personally training people of all fitness levels from beginners to elite athletes, and my own trials of getting in shape. And in this article, I will show you four simple ways of making any program work!
How to Make Any Program Work for You There are so many types of exercise programs out there, promising fat loss, fitness, and a new body: CrossFit, P-90x, various bodybuilding systems, bodyweight training, circuit training, fitness classes, etc. Are some programs better than others? Yes. Which one is best for you? I don’t know. Without knowing your full health history, exercise and lifestyle history, fitness level, personal needs, and goals, it would be impossible for me to say. But after I show you the four ways to get great results from any program, in time you’ll learn which type of programs are better for you.
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