Vision September 2015

September issue 29 2015

VISION INSIDE THIS MONTH’S ISSUE

Cosy Kiddies Kids competition winners

Kinnies Birthday Wedding Fashion

Growing Pains Communicating with your teenager

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Phyllis: EDITOR

September 2015 INTRODUCTION Welcome to VISION Clyde Valley & Avon

CONTENTS Maggies first year of Cancer support Growing Pains DM for murder - book review Pocket money Cosy Kids Kinnies Wedding Classics Salmon and Crab fishcakes Puzzles Movie & Book Review

Page 4 Page 6 Page 7 Page 8 Page 10 - 11 Page 12 - 13 Page 14 Page 16 Page 17

Beauty & Fashion Editor

About Sarah Mcgough

Sarah McGough is a beauty and fashion writer from Wishaw. She is a highly experienced Makeup Artist, and creator of makeup brand SGC. www.sarahgcosmetics.com With over 10 years experience in the merging worlds of fashion and beauty, she has a strong knowledge of current trends and style, she has covered and worked on fashion weeks across Europe, as well as styling and directing fashion shoots and shows.

Sarah will be bringing you all the latest must have beauty and fashion trends along with helpful hints and tips to have you looking fabulous all year long with Vision magazine.

Firstly we would like to thank all the entrants to our facebook competition, we were overwhelmed with the response.

Our two winners Oscar Walters and Amira Adamson are featured on this month’s cover.

Also this we would especially like to thank everyone who helped in the production of our two feature articles Kinnies Wedding feature and the Vision competition for kids Autumn fashion.

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Maggie’s Lanarkshire, the charity which provides free practical, emotional and social support for people with cancer and their family and friends, is celebrating its first anniversary.

Maggie’s Lanarkshire was opened in September donations to meet that cost and to develop its 2014 by golfer Colin Montgomerie. Since then unique, high quality programme of support. there have been more than 3500 visits to the Emotional support might involve a one-to-one Centre in the grounds of Monklands Hospital. or group session with a clinical psychologist, Lorrie Forsyth, Centre Head at Maggie’s stress reduction and relaxation workshops, or art Lanarkshire said: “It is wonderful to be therapy and creative writing courses. celebrating Maggie’s Lanarkshire’s first birthday.

“The people of Lanarkshire have truly made the Practical support might include advice about Centre their own and I am delighted we have benefits and eating well; specialist support been here to offer a warm Maggie’s welcome to for managing hair loss and skin care during men and women of all ages affected by cancer. and after treatment – courses such as ‘Getting “Every year our Maggie’s community develops Started’, for people who are newly diagnosed; and grows, but as always the kitchen table and or ‘Where Now?’ for those adjusting to life after our evidence-based programme of support are cancer. at the heart of all that happens here.

“I am incredibly proud to be Maggie’s Lanarkshire Social support comes from the people who work Centre Head and I look forward to welcoming in and visit Maggie’s Centres, the supportive many more people to our Centre in the years to community around each kitchen table of people who understand what it is to be living with come.”

On the day of the birthday, Wednesday 9th September, there will be taster sessions from 10am until 2pm which include mindful walking, Tai Chi and complementary therapy appointments (these need to be booked in advance). Everyone is welcome to come along and there will be cake cutting at 2pm.

Rena and John Davidson from Blantyre have used the Centre for four months. Rena said: “It has been very helpful to both of us coming to Maggie’s Lanarkshire. My husband had treatment for throat cancer and was struggling to cope. With the help of the wonderful staff we are learning to cope and carry on with our lives.

We want to say a big thank you to Maggie’s.”

Ruth Zokas, Fundraising Organiser said: “We are looking forward to our birthday and we have organised a drinks reception on Thursday 10th September to thank our supporters and volunteers for their support over the last year.

“If anyone would like to get involved with our birthday celebration but is unable to attend then they can organise their own event such a coffee morning. We have materials and information to help them with their fundraising.”

It costs £416,000 a year to run Maggie’s Lanarkshire and the charity relies on voluntary

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cancer. The charity’s aim is to make the biggest difference possible to people with cancer and their family and friends.

The Elizabeth Montgomerie Foundation, created by Colin in memory of his mother, contributed more than £1.2 million to the cost of the build. Grant-making charity Walk the Walk also contributed £250,000 to the building of the Centre.

To find out more about Maggie’s Lanarkshire and to see how the Centre supports people with cancer across Lanarkshire please visit the Centre at Maggie’s Lanarkshire in the grounds of Monklands Hospital or get in touch on

01236 771199 or Lanarkshire@maggiescentres.org

5

Growing Pains GROWING up can be tricky for children with puberty in particular an emotional rollercoaster for them and their parents. he hugely popular Pixar film Inside Out takes a peek into the mind of 11-yearold girl, Riley where her five emotions – Joy, Sadness, Anger, Fear and Disgust –try to make sense of the changes she’s going through.

Most parents will recognise the bewilderment of Riley’s mum and dad as they see their formerly happy girl turn into a truculent pre-teen struggling to cope with big changes in her life.

Girls today enter puberty between nine and 14, while boys usually start between 11 and 15 – although some experts believe boys are also starting to mature earlier, at around nine or ten. It’s also a time when a lot of social changes are taking place as they move into high school.

Here, child and adolescent psychologists share their tips on how to help your child through this time.

Dr Carol Burniston says: “Parents will see changes in attitude: their children will become more challenging and defiant, and they will feel a strong sense of injustice.

“It’s important not to assume you know what is going on in their heads. Ask open questions and acknowledge what’s going on behind their behavior. If they’re being stroppy and slamming doors, don’t tell them not to do that – they are communicating their anger and frustration, and that is a good thing.

“You can say: ‘I can see you are upset about this, do you want to talk about it?’”

Parents, she says, should make themselves available for when young people do want to open up. “Don’t be so busy they feel they can’t come and talk to you,” she says.

“Because they will approach you. Think of them as being attached to you by a long piece of elastic. Sometimes they will stretch it to be as far away as they can, while other times they want to be really close to you, as close as when they were younger children.”

She advises parents to step back and let

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young people become more responsible for aspects of their lives such as getting “As a general rule, try your best to put limits ready for school. on screen time and avoid televisions or devices in their bedrooms.

Most parents know what it’s like to be provoked by a lippy and surly pre-teen into “It’s also important to be a mindful parent losing their temper – but try to keep your and really listen to your children rather than cool, adds Dr Burniston. doing a million other things while they are trying to communicate with you.”

“Don’t be tempted to bite back even if you feel like it as this teaches them the wrong Dr Rachel Andrew also advises parents to way to deal with conflict. Instead, calmly keep talking and listening to their children. walk away and scream into a pillow! But if you do lose it, forgive yourself – you’re only “Keep the lines of communication open human. even if they are dismissive of your ideas and seem to speak a different language.

“A sense of humour can help to diffuse the Try to find ways to keep talking – even situation. But be careful to laugh with them thought texts and other technology – as and not at them – young people hate to be parental involvement is essential to them. ridiculed.

“Sharing a sport or activity is a good way to “And, finally, don’t forget to notice the good keep connected and physical activity helps stuff they do as well as the bad. Praise them everyone cope with their emotions. when they are helpful and kind. Young people are interesting as they begin to “Let them be the experts sometimes and work out politics and world affairs. They show you their skills, such as on the comcan teach you about themselves, keep you puter. It empowers them and makes them up to date with music, and keep you more feel more confident. active. They can be great fun.”

“Their peer group is hugely influential at Educational psychologist Valerie Duchak this age and they are more likely to listen says parents should remain in charge. to their friends. I’d advise parents to make allies within the peer group.

“It’s important to remember that your job is not to be your child’s friend so avoid giving “And, finally, when they are testing your in for the sake of an easy life. This can be patience, try to remember what it’s like to hard, but consistent boundaries should be be that age when you are aware of what put in place, and consequences given for you want to do in life but are not yet in breaking rules. A parent’s job is to provide control. They get frustrated, just as they did children with a safe base from where they as toddlers. Puberty is the final hurdle to can go out and explore the world, but know get over before they become adults.” what is expected of them.

By: Maggie Ritchie

T

DM FOR MURDER

by Matt Bendoris social media in all its complexities central to The hassled policemen and the intrepid the theme. newspaper hacks shine throughout and certainly deserve another crime to solve in Controversial TV host, Bryce Horrigan – who the future. amassed ten million Twitter followers – is shot dead in a hotel room with the grim As it's a gripping, Twitter-age piece of work, incident “tweeted” to the shocked world at DM for Murder, shortlisted for the Bloody large.

Scotland Crime Book of the Year Award 2015, is a book that deserves a "favourite" click It is one hell of a headache for the beleaguered authorities as they investigate thousands of suspects who hated the deceased because he delighted in rubbing them up the wrong way. As a result, and is customary for online trolls, they bombarded him with countless online death threats.

Detectives on both sides of the pond, plus investigative Scots journalists, dig deep into Horrigan’s sordid past in a bid to separate the From the very clever book title and all keyboard Twitter warriors from the real killer, the way through to its final page this is a who taunts them with 140-character cryptic contemporary tale in every sense, and it’s clues as the murder hunt progresses. also never less than gripping.

The dialogue is sparkling and the carefullyIt is Lanarkshire-based author, Matt Bendoris’ crafted plot is cleverly played out, only second novel and he has created a pacy, revealing whodunit at the very end. The trans-Atlantic, murder-and-hunt-the-killer chapters are tight and tense in tabloid yarn involving strong, colourful and newspaper style, teasing the reader believable police and Press characters with effectively and effortlessly onwards.

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POCKET MONEY The Annual 2014 Pocket Money Survey by the Halifax revealed that 8 to 15 year olds received an average amount of £6.35 per week.

something significant .Of course you will need to make the possibilities appropriate to their age, and different chores can attract different bonuses depending on the time and effort required.

Whilst parents or guardians were the main givers, a third of those surveyed also received pocket money from grandparents. Thirteen year olds were the most likely age group to receive weekly amounts and boys received more on average than girls. Only a third of children said they would save up for something expensive, most preferring to ask for it as a present. Other surveys such as those by Roosterbank suggest children as young as 3 are getting pocket money.

Whatever the amount, pocket money given in the right way can help children to learn the necessary skills and gain the confidence to handle money responsibly.

If you are having trouble deciding how much pocket money to give your children, think about what you expect them to pay for from that money.

You can involve your children in the decision process. Do you expect them to buy their own sweets and magazines with the money for example, and would this mean that they ended up eating fewer sweets than you currently buy for them which may lead to

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Many parents find that the use of a reward chart is helpful, particularly for younger children as it shows clearly the financial benefits of completing extra tasks.

healthier choices? Or would you prefer to buy this type of thing and money will be for ‘special extras’ only?

Commonly a basic payment plus bonus system is recommended. This includes a fixed amount which is given as long as children do certain expected things, perhaps keep their rooms tidy and do their homework for example. It is then ‘topped’ up by extra amounts if children do additional chores or achieve

Having regular conversations about what children are doing with their money, what they want to buy and why they want it is also important.

This can help them understand the value of things much more clearly than when you pay for things for them because they have to decide whether to buy x or y. If you can bear it, it really is best to let them learn from their financial mistakes. Whilst many children will have a splurge when they first start receiving pocket money, as they get used to it they tend to become more careful about their choices. You can also help stimulate their thinking by talking about how you budget.

Windows 10

Several

factors will influence the decision to upgrade your machine if you happen to be one of those fortunate people running Windows 7 or 8.1 with the offer of a free upgrade.

Note: XP and Vista users will need to pay to upgrade and you will have to do a clean install. These users should examine their system capabilities to determine the value of upgrading versus replacing their computer.

The main concern for many users who are looking to upgrade is loss of data. The good news is that Windows 10 install itself into a new directory and brings your files and setting with it, but, retains your old installation. So, if it does go wrong you can revert it back to your previous version.

A word of caution however, Before you schedule your Windows 10 download, you should create a full backup of your PC. As seamless as the process is designed to be, there is always room for failure, and you wouldn’t want to lose all your data in the process.

Make sure you have your Windows product key for your current install, as a precaution against any installation file corruption issues that can arise.

There may also be issues with driver

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compatibility when performing an upgrade.

Not all Hardware manufacturers have fully updated drivers for Windows 10 and some systems can experience issues with graphics, sound, wireless access etc. But the benefits of upgrade definitely outweigh the cons.

Even so, you have a full year to make the decision to change, plenty of time for those of us who like to ensure that all the bugs will have been sorted and that everything just works! Or if you consider yourself to be a complete technophobe, you can opt to get a local computer repair company to do the installation for you.

But enough of the negatives, there are lots of reasons why you would want to upgrade Familiar Interface: For those of you who found Windows 8 a step too far in terms of a new user interface, Windows 10 is more like trusty 7 and it feels like it was designed for a desktop experience unlike the metro style of 8. It also marks the return of the Start Menu, including a list of installed programs and power options to shut down or restart.

Browsing: Internet Explorer is being phased out and being replaced with a sleeker and faster browser. Microsoft Edge will import your favourites from other browsers and wait for it ….. co ordinate your Web activities with Cortana — the new personal assistant included in

Windows 10 ( More about her in a minute) Edge also allows saving of web articles to your tablet for reading later, or make dinner reservations that save to your calendar and sync to your mobile device and tablet with directions to the restaurant.

If your preference is still Chrome or Firefox, fret not. You can still use these browsers, they just don’t offer the same benefits you’ll see using Edge to sync your Web content.

Now, introducing your own Personal Assistant. Cortana is Microsoft’s version of Siri and Google Now, and it’ll be available across all your devices that run Windows 10. Microsoft is even releasing a version for Android and iPhone, which will allow you to sync all your data no matter what mobile device you run with. It allows you to control elements of your PC with voice activation: make Web queries, schedule appointments on your calendar, dictate notes and reminders, listen to your favorite tunes, all without touching your keyboard.

Still not convinced? Microsoft have put together a handy Windows 10 features page that you can peruse at leisure to help you decide whether to make the leap. h t t p s : / / w w w. m i c r o s o f t . c o m / e n - u s / windows/features.

Cosy Kiddies

Last month we ran a competition to find some gorgeous little child models for our Autumn kids fashion shoot. We were totally overwhelmed by the response and were inundated with entries.

It was a difficult decision as all the children were beautiful. We finally got it down to two children, one girl and one boy.

Amira Adamson and Oscar Walters were chosen as our star models for the photoshoot, which took place in Strathclyde Park.

Photography by: Colin Smith Designer Kidz in Carluke and Tots ‘n’ Toddlers boutique in Wishaw were kind enough to provide clothing from their new season line for our photoshoot.

Tots ‘n’ Toddlers are an up-and-coming boutique stocking exclusive brands. One of the exclusive brands is Bench, a funky sporty line for both boys and girls. From hoodies, hats, tracksuits and cosy jackets your little one will surely look cool whilst keeping warm this Autumn. Oliver looked great in his brightly coloured t-shirt and hoodie paired with dark denims. For a trendy laid back look Amira wore a matching Bench top and leggings set. We finished the look with a gorgeous quality cosy jacket and hat, also by Bench.

Designer Kidz in Carluke offer high quality unique

brands with an array of gorgeous pieces and accessories.

Our models wore clothing from Mayoral and Ariana Dee. The stunning pom pom coat from Ariana Dee was offset beautifully with the matching hat and scarf set to provide a colourful and unique cosy cover up. To really add punch to the full look, we layered it over the matching skirt and embellished top also from Ariana Dee. Amira looked great in this brightly coloured ensemble. Oliver looked country cool in his Mayoral cords and chunky knit layered over an orange long sleeve polo shirt, a perfect Autumn transitional outfit.

The stars of the shoot were our little flower girls Faye and Jodie in their fairy inspired flower girls dresses by Helen Morgan.

Photography: Colin Smith

Fairytale Dresses Castles & Dreams

Every woman dreams of the perfect wedding dress and it is of course a huge decision. Kinnies in Motherwell is the place to go to make your decision a little easier. With a huge range of dresses for all shapes and sizes, from minimalist to fairy tale, you will find the dress of your dreams.

and Venus. Sarah wore a Mia Solano gown with a deep V-neck lace bodice embellished with diamante detail and a full organza ruffled skirt. Kinnies are the only stockists of this designer in Scotland.

Photography: Colin Smith

Kinnies Bridal Classics

Also on offer in store is a huge range of wedding shoes, hair accessories and prom dresses. The great team of seamstresses can make bespoke dresses and costumes and provide alterations also. It really is a one stop shop for all things glam! The bridal boutique is about to celebrate its 13th birthday and to celebrate there will be an in store event with lots of sparkly things and surprises. Head down to Kinnies Bridal in Motherwell on Saturday the 19th of September to join in on the celebrations and see all the gorgeous gowns on offer. There will be Champagne, nibbles and 20% Off on all orders on that day.

Photography: Colin Smith

Jillian stunned in a Venus fairy tale inspired gown with a satin bodice and tulle overlay, the real wow factor of Vision Magazine and Kinnies Bridal got together the dress was the shimmering sequin underlay. recently for a fabulous bridal fashion shoot to showcase some of their new collection and celebrate Jackie wore a classic dress also byVenus with a strapless their upcoming thirteenth birthday. The shoot took ruched bodice, heavy diamante embellishment place at the absolutely stunning Chatleherault and a lace up back. The gowns really showed the Country Park. This is a beautiful setting for a wedding, versatility of choice available at Kinnies, there really with its grand staircases and architecture as well as is a dress to suit all ladies no matter what their age or With thanks to our makeup artist for the day, its pristine gardens and opulent rooms it really is an size. Kinnes can also custom make any dress to your Jennifer from All About U own design. The stunning vintage inspired bouquets elegant wedding venue. from Blossom in Motherwell finished the bridal looks The models wore stunning gowns from Mia Solano beautifully.

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VISION RECIPE

For the tartare sauce

4 tbsp good quality mayonnaise 4 small gherkins, finely chopped 1 tbsp capers Handful fresh flat leaf parsley, finely chopped ½ lemon, juice only 1 tsp grated fresh horseradish Sea salt and freshly ground Black pepper

For the fishcakes

250g/9oz salmon, poached, flaked, bones removed 150g/5oz white crab meat 150g/5oz brown crab meat 1 tbsp good quality mayonnaise Handful fresh flat leaf parsley, chopped Handful fresh dill, chopped 1 red chilli, finely chopped 1 tsp Dijon mustard Sea salt and freshly ground black pepper 1 tbsp olive oil 14

SALMON AND CRAB FISH CAKES Preparation time: 30 minutes + 30 minutes chill-time Cooking time: 30 minutes Serves 2 Method

Preheat the oven to 200C / Gas 6.

For the fishcakes, combine the salmon, white and brown crab meat, mayonnaise, parsley, dill, red chilli and Dijon mustard in a bowl. Season to taste with salt and freshly ground black pepper.

Use your hands to shape portions of the mixture into little balls, then flatten them slightly and chill in the fridge for 30 minutes.

For the tartare sauce, mix all of the ingredients together in a bowl and season, to taste, with salt and freshly ground black pepper. Set aside.

To cook the fishcakes, heat the oil a large frying pan over a medium-high heat. Fry the fishcakes in the oil for 3-4 minutes on each side, or until golden-brown and crisp.

Serve with baby potatoes and wilted spinach, drizzled with a little olive oil, and seasoned, to taste, with salt and freshly ground black pepper.

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Puzzles to keep the brain fit and active

Across

2. Majestic 7. Resembling wax 8. Dairy product 9. Short letters 10. Complete 11. Handhold 12. Furrow 14. Bird sound 16. City in the central Netherlands 18. Little drink 21. Take on a fresh supply of fuel 23. Quasi-autonomous government organization 24. Argument 25. Basic unit of heredity 26. Sight organs 27. Move down

Down

Medium

Hard

1. Seventh day 2. Church council 3. Male servant 4. Invertebrate creature 5. Showing emotion 6. Coquette 13. Israeli submachine gun 15. Made round 17. Thin 18. Grunts 19. Son of the sovereign 20. Hybrids 22. Penalised

Kidz Zone

16

review books Eating for England – Nigel Slater Subtitled ‘The Delights and Eccentricities of the British at Table’, this is an extended love letter to British food over the last forty years. If you have fond memories of sharing a box of Black Magic at Christmas or spooning jam over school rice pudding, then this is for you.

Anyone who owns one of Nigel Slater’s cookbooks will know that there is as much pleasure to be had from reading the recipes as there is from following them. He writes about food with passion, knowledge and honesty, admitting his fondness for Heinz Tomato Ketchup , Smarties and other non-gastronomic treats.

Here, he devotes short chapters (often no more than a paragraph or two) to a whole range of peculiarly British delights.

Some are drawn from childhood memories, such as his father’s unsuccessful experiment with a coffee percolator (it ends up packed away next to the Christmas tree lights) or his mother’s blancmanges. Others are more contemporary and tells of the delight to be had from a visit to the fishmonger or the ritual of a Saturday farmers’ market. All are well written, funny and evocative.

Whether you read this from cover to cover, or simply scan the chapter headings for whatever takes your fancy, this is a perfect book for thinking about food – and despite Slater’s reservations the last chapter will probably send you out to the shops for a packet of Pink Wafers!

screen

Why is Snot Green? – Glenn Murphy Want to see a nine year old boy (or indeed, a thirty-nine year old boy) reading? Well, buy a copy of this book and that’s what you’ll get.

In fact, you’ll get more than that.

Written by a member of staff from the Science Museum, this book answers those questions you’ve always wanted to ask – ‘Could you dig your way to Australia?’ (Come on, admit it – you tried to on the beach when you were seven), ‘Are people with bigger heads cleverer?’ and’ Why do we walk on two legs?’ for example – as well as some – ‘Do spiders have ears?’– that might never have occurred to you.

Each question is answered in conversational style, anticipating the reader’s responses and taking the explanation further. Whilst there is a fairly heavy concentration on the grosser side of science – poo, snot and gas feature heavily – there’s also plenty of technical terminology and you really do learn something new on every page. Even how to stop an ice-cream headache – so well worth a read for that alone!

Everest

Release date Friday 18th September Inspired by the incredible events surrounding an attempt to reach the summit of the world’s highest mountain, Everest documents the awe-inspiring journey of two different expeditions challenged beyond their limits by one of the fiercest snowstorms ever encountered by mankind.

Their mettle tested by the harshest elements found on the planet, the climbers will face nearly impossible obstacles as a lifelong obsession becomes a breathtaking struggle for survival. The epic adventure stars Jason Clarke, Josh Brolin, John Hawkes, Robin Wright, Michael Kelly, Sam Worthington, Keira Knightley, Emily Watson and Jake Gyllenhaal.

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