Places & Faces 109 April 2019

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OUT&ABOUT | FOOD&DRINK | BUY&TRY | HOUSE&HOME | LIFE&LIVING

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WELCOME

TO APRIL’S PLACES&FACES® SPRING has sprung and we are happily heading towards the better weather. The Easter break is upon us this month and this gives us time to reflect with family and friends on the year so far and the months ahead. In this issue of Places&Faces we make sure you will have plenty to keep you entertained with lots of fantastic suggestions of what to do and where to go in our packed Out&About section. Several members of the office have already booked tickets to see ‘A Song At Twilight’ starring Simon Callow and Jane Asher. Also to help you plan your diaries for the coming months we have a round up of some of the best festivals this year on page 24, hopefully the British weather will be kind to us this summer season so you won’t need to pack your wellies! The iconic seaside resort of Great Yarmouth gives us our town spotlight this month on page 30, and you can raise an eyebrow and amaze your friends with our fun facts about

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the Norfolk coastline on page 89. We were lucky enough to catch up with Stephen G. Michaud, co-author of the chilling ‘Ted Bundy: Conversations with a Killer’, which is well worth a read. We asked him a few questions about his time as an author and his upcoming projects. The book has also been made in to an amazing documentary which you can watch on Netflix. Add to this the five fantastic recipes, amazing travel destinations and an imformative section on caring for the elderly and we are sure you will agree there is plenty for you to read. We would also like to welcome Diane Green back to the Places&Faces team and we are all looking forward to working together in the future. All in all we have had a busy and enjoyable month packing the pages of this issue of Places&Faces magazine and now it’s time for you to relax and sit back with a drink (we can recommend the Blackberry Fizz on page 48) and enjoy.

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24

83

CONTENTS

89

10 67

44 OUT&ABOUT

BUY&TRY

FOOD&DRINK

HOUSE&HOME

09 21 24 30

Photo: MATTHEW-MURPHY

37 38 40 42 44 47 48

April what’s on Mel Cook Visit Norwich Best of the fest Spotlight on: Great Yarmouth Sutton Hoo Chicken Wood Fired Chef Slow roasted lamb Lemon panna cotta Norfolk quail Scotch eggs Pan fried seabass Blackberry fizz

51 52 55 57 58

61 62 65 67 68

Memory and scent This month’s reads Walk this way Step into spring Time to shine Easter table Jarrold: Easter interiors Clear the clutter Cacti and succulents Garden guide

LIFE&LIVING 71 73 75 76 79 80 83 85 89 95 96

Florence Day Spa Ask Angela Wiltshire Farm Foods Elderly care Spire Hospital Staycation breaks Travel time Holkham Lodges Amazing facts Business planning Social scene

OVER&OUT 98

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Out About

PIRATES LIVE!

Don your wooden leg, eye patch and pet parrot, and adopt your best West Country accent, and you’ll be half way to looking and sounding like a pirate. However, you’ll have to eat fire, perform spectacular stunts and also be

a great comedy actor to qualify as a member of the Pirates Live! cast. This all-action show returns with its swashbuckling spectacular for a treasure chest of family entertainment. Gar-gantuan!

April 6 to 28, Hippodrome Circus, Great Yarmouth, times and prices vary. Tel: 01493 844172 www.hippodromecircus.co.uk

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THE BODYGUARD

DAME DARCEY BUSSELL It’s fair to say that Dame Darcey Bussell helped introduce a love of ballet to a new generation of British fans, as principal ballerina of The Royal Ballet. It’s also a fact that she became a dance icon of another kind when she became one of the best-loved judges on the resurgent Strictly Come Dancing TV show that has become a Saturday night staple. It has been a fascinating career, so far, and her new book – Darcey Bussell: Evolved – traces the highs and even greater highs of that seamless switch from highbrow artiste to prime time star. Her first book in six years, this latest tome includes a collection of rare photographs, behind-the-scenes stories and personal anecdotes from Darcey herself. There are previously unseen shots from some of the world’s most famous photographers – such as Lord Snowdon, Mario Testino and Annie Leibovitz. This is a rare opportunity to join Dame Darcey as she shares stories from her illustrious career, plus some backstage secrets from Strictly, and signs copies of her new book (included in the ticket price). 30 April, The OPEN, Norwich, doors 6pm, event starts 6:30pm, £30. Tel: 01603 763111 10

There is a very high probability that you know (and maybe even love) the hit song from the original motion picture of The Bodyguard, I Will Always Love You. That album is still the best selling soundtrack of all time, and spawned five hit singles. You may also know that the film starred the song’s singer, Whitney Houston, alongside Kevin Costner. But did you ever actually see the film? Fear not, for fans of the music, can catch this musical adaptation, featuring hits from the film plus others from Whitney’s back catalogue, including I Wanna Dance With Somebody.

This hit show stars three-time Brit Award nominee and X-Factor winner Alexandra Burke playing the role of Rachel Marron made famous by Houston. The story goes that former Secret Service agent turned bodyguard, Frank Farmer, is hired to protect superstar Marron from an unknown stalker. Each expects to be in charge – what they don’t expect is to fall in love. But I’m sure audiences expect that. 30 April to 11 May, Norwich Theatre Royal, times and prices vary. Tel: 01603 630000

ONLY FOOLS The (Cushty) Dining Experience Anyone who has enjoyed the Faulty Towers

Dining Experience will know how that muchloved comedy show is brought to life over dinner. This show swaps Torquay for Peckham as your favourite characters are brought to life for an immersive comedy event with a difference over three courses. Head down to the Nags Head and meet Del Boy, Rodney, Grandad, Trigger and the rest of the famed ensemble for an onslaught of Cockney banter and dodgy dealings. Described by renowned theatre publication The Satge as “hugely entertaining”, you could argue that you’d a right plonker or dipstick to

miss it. Sadly though, you might, as the evening shows are sold out, so you’ll have to hope for a returned ticket or head to the hilarious matinee. Luckily, grandad isn’t in charge of the catering, but that might still allow some aficionados to quote the line: “It’s the toughest chicken I’ve ever known. It’s asked me for a fight in the car park twice.” Join the Trotters for a right knees up. Cushty, indeed. 26-27 April, The Athenaeum, Bury St Edmunds, times vary, £50 (includes meal and welcome drink). Tel: 01284 758000


Out&About

PAUL OAKENFOLD THE AMAZING Remember BUBBLE MAN the indie dance crossover of the late 80s and early 90s that made club culture cool again? You can thank Paul Oakenfold for that. Visiting Ibiza for his birthday in 1987, it’s fair to say Oakey had a bit of a moment. Thankfully, he brought that sunny vibe back to Blighty, and the rest is dance culture history. Working with the Happy Mondays on their breakthrough album thrust both parties to stardom. Under the Perfecto guise, Oakenfold went on to remix the likes of U2, Madonna, Britney Spears, Massive Attack, The Rolling Stones and The Stone Roses. Twice voted the world’s number-one DJ (in 1998 and 1999 while at the height of his turntable powers at Liverpool’s Cream megaclub), Oakenfold was instrumental in transforming clubbing in the UK. Not content with that, he then set his sights on America, and conquered that, too. No wonder that this night at The OPEN is billed Legend of Electronic Music, and this is a rare opportunity these days to catch this maestro live.

21 April, The OPEN, Norwich, 9pm-2am, £20. Tel: 01603 763111

From an early age, we all fall in love with

the humble bubble and – admit it – that sense on wonder never leaves us, no matter how old we become. Louis Pearl clearly recognised that fact, as he has been entertaining audiences for more than 30 years with his ultimate bubble show, that combines the art, magic and science of bubbles. What Pearl can do with bubbles really is astounding, and it’s little wonder his show has sold out at the Edinburgh Festival Fringe for the last 12 years. Louis explores the dynamics of bubbles, combining comedy and artistry with audience participation and tricks. From square bubbles to rocket bubbles, tornado bubbles to flying saucer bubbles, the Amazing Bubble Man conjures shrieks of laughter and gasps of amazement from all ages. Catch him at both Norwich this month and Bury St Edmunds. The show is suitable for children aged 3+.

8 April, The Apex, Bury St Edmunds, 11.30am and 2pm, £13.50, £11 under 14s. Tel: 01284 758000 13 April, Norwich Playhouse, 11.30am and 2pm, £11.50. Tel: 01603 598598

COMEDY COLLECTION

There are some great comedy acts heading to Norwich Playhouse this month so, in no particular order, here is our pick of the best. First up is Canadian scallywag Tom Stade (8 and 11 April) and his I Swear To show, hot from Edinburgh like a haggis flown by private jet. Join Stade as he attempts to figure out where he fits into the new world, and how come all his cool stuff is now vintage – and why he didn’t see it coming. Talking of not seeing something coming, Kieran Hodgson (9 April) brings his acclaimed show ’75 to town, looking at the year that taste forgot. Hodgson, who you may recognise from hit BBC comedy Two Doors Down (one of the best unsung things on BBC in our opinion) is a talent that you shouldn’t miss. Someone with plenty to say and packing a powerful message is Lost Voice Guy (29 and 30 April). After finding mainstream fame thanks to Britain’s Got Talent, Lee Ridley is the first comedian to use a communication aid and has been honing his act since 2012. Lost Voice Guy is just funny, it’s as simple as that, but he also delivers a welcome and serious reminder about what Ability (the title of his hit Radio 4 series, which he also co-wrote) is all about. Norwich Playhouse, time and prices vary. Tel: 01603 598598 11


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Out&About

A SONG AT TWILIGHT There really is an excellent programme at the Theatre Royal right now, so we make no apologies for highlighting another one of their excellent shows this month. Starring the stellar Simon Callow and iconic Jane Asher, A Song At Twilight tells the story of famous author Sir Hugo Latymer in the latter days of his career. In his hotel suite, Sir Hugo is attended to by his wife and former secretary Hilde, while he anxiously waits for the arrival of an old flame. Bittersweet, hugely entertaining and full of sharp wit and repartee, A Song at Twilight is about harbouring secrets and regretting missed opportunities. Simon Callow is best-known for the films Amadeus, Four Weddings and a Funeral, A

Room With A View and Shakespeare in Love. Recent stage work includes Equus, Waiting For Godot, Shakespeare: The Man From Stratford, and he starred in Bath in Noël Coward’s Present Laughter. Jane Asher’s recent stage credits include Great Expectations, An American in Paris, Pride and Prejudice Charley’s Aunt and Moon Tiger. Her TV shows and films include Alfie, The Mistress, Dancing on the Edge, Holby City and The Old Guys. A fabulous chance to catch acting royalty at the Royal. 8-13 April, Norwich Theatre Royal, times and prices vary. Tel: 01603 630000

A LIFE WITH ELEPHANTS Join Saba Douglas-Hamilton, the highly acclaimed elephant conservationist and wildlife TV presenter of This Wild Life and Big Cat Diaries for an evening of exciting animal stories and takes of her times in Kenya with her young family. Saba gives a fascinating insight into the life not only of elephants but of other majestic African animals, as well as shedding light on vital conservation work. With shows across the region selling out fast, this is a great chance to learn more about wildlife from one of the finest campaigning experts. 9 April, The Apex; 10 April, Norwich Playhouse; 11 April, Princess Theatre Hunstanton, all shows 7.30pm, prices vary.

OPEN GARDENS In April, spring really gets into its stride with plenty of colour spreading throughout the garden. The gardens opening for the National Gardens Scheme this month offer a rich array of plants and bulbs flowering at their peak. At Gayton Hall (7 April) you can enjoy a leisurely stroll through 20 acres of water side gardens and woodland glades all in a tranquil setting. Stream banks are carpeted with primulas, daffodils and the fascinating prehistoric looking skunk cabbage flowers. Wretham Lodge at East Wretham is open on 21 and 22 April. Wander through a meadow full of fritillaries, seek out hellebores and a multicoloured display of species tulips in the walled garden. Chestnut Farm in West Beckham opens on 28 April and its three acres have been gardened by owners John and Judy McNeil Wilson for over 50 years and are keen to share their extensive knowledge and enthusiasm. A plant lovers garden where there is always something new to see. Also on 28 April, The Old House at Ranworth has an open day by Ranworth Inner Broad. There are attractive linked and walled gardens, an arboretum and of course spectacular views of the broad. All the gardens will have delicious home-made teas available. A copy of the free 2019 National Garden Scheme Gardens to Visit booklet is available at libraries, garden centres and tourist information centres. www.ngs.org.uk 13


CENTRAL SCHOOL OF BALLET THE WORST WITCH No, that isn’t a spelling mistake, as anyone who has read one of the five million books sold worldwide will testify. Jill Murphy’s characters have also been made into films and TV shows, and now they make their way onto the stage in Norwich. If you’re unfamiliar with the yarn, here’s how it goes… Mildred Hubble was an ordinary girl who found herself in an extraordinary place: a school for witches. Now in her final year, accident prone Mildred and her fellow pupils are about to embark on their biggest and most important adventure yet. Jealous Ethel Hallow is always out to

spoil Mildred’s fun. Miss Hardbroom is opposed to all fun in general. And just as Mildred sparks some inevitable mayhem certain to upset them both, an old enemy returns with a plan for revenge that could threaten not just the Academy, but the whole world. A school for witches rather than wizards carries all the magic of the Harry Potter world into new places, and this stage adaptation features songs, music and plenty of chaos. 16-20 April, Norwich Theatre Royal, times and prices vary. Tel: 01603 630000

Ballet Central returns to the Theatre Royal with a wide repertoire. This is a great chance to see young dance graduates on the cusp of their professional careers perform a varied programme of classical ballet and contemporary dance theatre. Highlights of this show include Christopher Marney’s Carousel Dances, inspired by the 1945 musical Carousel by Rodgers and Hammerstein, a unique version of the Dying Swan Solo created by Calvin Richardson, and an extract from Frederick Ashton’s acclaimed Valses Nobles et Sentimentales performed to Maurice Ravel’s suite of waltzes. This promises to be an exciting evening of dance that promises all the professionalism of top quality ballet coupled with rising stars of the art. A must for any aspiring dancers. 11 April, Theatre Royal, Bury St Edmunds, 7.30pm, £10.50 to £30. Tel: 01284 769505

EASTER AT HOLKHAM We can’t think of anywhere better to

spend Easter than at the majestic Holkham Hall. Luckily, they have not only family fun but also an Easter Food Fair where you can sample delights from some of the region’s finest food artisans. As well as being able to enjoy the hall, Field to Fork Experience and Walled garden all weekend, Saturday and Sunday will see the inaugural food fair take place in The Lady Elizabeth Wing. With a stunning location on the north Norfolk coast and at the heart of a thriving 25,000 acre estate, Holkham Hall is rich in history, architecture and wildlife. The seat

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of the Earls of Leicester, this elegant 18th century mansion is still very much a lived-in family home which the family take pride in sharing with visitors. Also, new for 2019, two further rooms will be open to the public – the Venetian Bedroom and The Old Servants’ Hall. The first Easter Food Fair will see local and regional artisan producers showcasing their best produce for visitors to try and buy this Easter. There will be a delicious range of food and drink, from homemade jams, chutneys and cheeses to fresh bread and a mix of your favourite beers, ciders and spirits. The Lady

Elizabeth Wing bar will be open and visitors can expect to find a number of concession vans in the courtyard too. Hopping Mad Family Fun activities include crafts, quizzes, face painting and lots more spread across the Hall, the Field to Fork Experience and the Walled Garden. From 19-22 April, Holkham Hall is open from 10am to 4pm, with the Field To Fork Experience and walled garden open until 5pm. The Food Fair is held 20 and 21 April from 10am to 4pm.



Mon 8 – Sat 13 April 2019 Tickets from £10 Book Now: www.theatreroyalnorwich.co.uk 01603 63 00 00


Out&About

COME FROM AWAY

Our resident West End theatre critic Benet Catty went to see Come from Away and says it is perhaps the most life-enhancing musical he has ever seen.

Photography MATTHEW-MURPHY

A good musical usually exhilarates.

The central character has triumphed, the music has soared, or the staging has dazzled. Here the pleasure – the nearconstant heart-warming pleasure of the show’s 100 minutes – is the demonstration of the hope and optimism of normal people in terrible circumstances. In these days of Brexit and Trump, a musical that tells a true story of good people doing good things for the right reasons should be prescribed on the NHS. On 9/11 American airspace was temporarily suspended and all aircraft were grounded until further notice. In Gander, Canada, several aircraft landed containing 10,000 passengers. The town they were landing in had a population of 7,000. Some of the passengers were pregnant. Some spoke no English. Some had pets. There was a chimpanzee in the hold. But the townsfolk didn’t blink. At Gander airport in this unfamiliar country someone posted a map of Canada with a circle around their town and the message “You are here”. By the time the planes flew out of Gander and the surrounding towns on the Saturday after the worst Tuesday in American history, friendships had been made, relationships had begun, and lives had been changed. This remarkable story about ordinary people doing ordinary things for ordinary strangers is now being told in productions around the world. If the premise sounds earnest, the show isn’t. Canadian husband and wife team Irene Sankoff and David Hein wrote it based on thousands of interviews and so have created what is essentially a collage of often very funny character vignettes. There is little sentiment, no hand wringing

OUTonf Tow

about events in New York (which are the backdrop rather than the subject), and no whiff of kum bay ya. An ensemble of 12, many of them former or recent West End leads, play all the passengers, the townsfolk and everyone inbetween with little more than the addition of a hat or the removal of some glasses to differentiate them. Beowulf Borrit’s design, an almost bare revolving stage with a few chairs and hundreds of snap lighting changes from Howell Binkley, adds to the impression of director Christopher Ashley’s tightly staged production of a group of people doing everything with nothing, mirroring the story they are telling. The outstanding company includes Clive Carter (one of the most reliable of West End performers); Helen Hobson (once upon a time Cathy to Cliff Richard’s notorious Heathcliff ), Robert Hands as the inevitably repressed English businessman, and Rachel Tucker – famous to West End

regulars for her turns in Wicked on both sides of the Atlantic – who gets the show’s almost only solo number in which she plucks high notes out of nowhere. The musical highlight is a skillfully constructed interweaving of different religious hymns being sung across each other in one of the few tender interludes amongst the quirky scenes and cheery numbers that populate the country-rock score. Even the onstage band get their just rewards, closing the show alone on stage after the cast bows as if continuing to party with us. At the end the audience stood as one and it felt – more than any musical since Les Miserables – like a standing-ovation which doesn’t just celebrate the quality of the performances or salute the achievement of the show, but which bears witness to the warmth and optimism of the real-life characters and wishes we could all be more like them. One of the group of Canadian residents who flew to London for the opening night summarised the story as “we gave soup and a sandwich and a warm and loving hug to somebody eighteen years ago.” Well, that’s the point. From this collage of little kindnesses comes a picture of a generosity and humanity which only a cynic could think was unrealistic but only a fool would think fits the times we live in at the moment. That’s why it makes such an impact. Come from Away is a short evening of pure pleasure which, unlike the aeroplanes which provide its context, really soars. Come from Away is now on at The Pheonix Theatre on Charing Cross Road in London’s West End

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Out&About

LOCAL DANCERS n Alex Sturma

Parry Jack William

When Swan Lake arrives on the Norwich Theatre Royal stage, dancing with the worldrenowned company will be two dancers who took their first steps in local dance schools.

Alex Sturman attended Taveham

High School and began his dance career as a youngster at local classes with the Michala Jane School of Dance based in Norwich and Brooke, as well as with Stagecoach Norwich at Notre Dame School. He went on to train at City College Norwich and then at The Urdang Academy in London. He first danced with Matthew Bourne’s New Adventures in the Edward Scissorhands UK tour, which visited Norwich in February 2015. Jack William Parry attended Stowmarket High School. He started dancing at the age of nine and went to the Suffolk Academy of Dance and Performing Arts, becoming involved with Matthew Bourne’s New Adventures as part of an outreach programme with DanceEast CAT in Ipswich. This tour of Swan Lake marks his debut with the company.

Do you have any advice for young girls or boys in Norfolk and Suffolk who may be inspired by watching you on stage and dream of a career in dance? ALEX: I think what I can say is listen to yourself, listen to your heart and head, speak to yourself everyday about who you are and what you like to do. Sometimes situations are hard and people may make you think you can’t do it. See a clear path in your head and just keep moving forward, then no one can stop you. Even if it’s to be in a Disney film with Mary Poppins, or wanting to be that Swan on TV, keep dreaming because one day it’ll come true, like it did for me. JACK: My advice for anyone wishing to dance would be to take everything that comes your way. Every opportunity you take is so integral in shaping the person you’ll become later. Never be defined or limited by what you think you cannot achieve. Dream big and you’ll flourish. Always stay humble, put yourself out there and be smart. You never know who you’ll meet or what’s around the corner. Above all, enjoy the journey! 2 - 6 April, Matthew Bourne’s Swan Lake, Norwich Theatre Royal, www.theatreroyalnorwich.co.uk 18

PEPPERLAND The charm and musicality of an iconic album is set to be celebrated in a bold dance extravaganza coming to Norwich Theatre Royal

Pepperland uses the music from The Beatles’ Sgt Pepper’s Lonely Hearts Club Band as the starting point for a stunning piece of choreography. First performed to mark the album’s 50th anniversary celebrations in Liverpool, it will give East Anglian audiences a first chance to see this trailblazing work. Mark Morris’ Pepperland successfully launched Liverpool’s Sgt Pepper at 50 Festival in 2017 and this year it tours the UK, bringing its unique take on the classic album to new audiences. Inspired by the Beatles’ 1967 album Sgt Pepper’s Lonely Hearts Club Band, the production takes the well-known songs as its start point but then expands the music and dance into unexpected directions with new composition and choreography. Pepperland was critically acclaimed when it premiered at the festival but Morris, one of the world’s leading choreographers and artistic director of New York based Mark Morris Dance Group, admits he was unsure about the project when he was first approached. The piece was actually commissioned on a slight misunderstanding because Doran was asking a number of artists to create pieces for individual tracks from the album but Morris thought he was choreographing for the entire album. It is not just an interpretation of the album though as Mark has worked with the composer Ethan Iverson to create some new pieces too which are inspired by the album’s themes. He explained; “I do a lot of research on any score and Ethan also loves that, so we went deeper into the history and background of the influences. The album itself is also only 40 minutes long so we substantiated it with the music Ethan wrote so there is both new music and new ideas within it. For Ethan, who has worked with Mark before and also has a

track record of reconstructing tracks by the likes of David Bowie and Nirvana, it was an intriguing challenge to rework and be inspired by an album that had influenced him musically. Ethan said: “The Beatles music is the fundamental backbone of the piece but the album is essentially a piece of folk music. We take liberties with it like we would with Twinkle Twinkle Little Star which are pieces we know so well but could change. “Audiences love it although there are still one or two people who don’t quite get it because they are expecting a Beatles show. Instead the Beatles open a door to thinking about other things like dance and the Swinging Sixties. “The score is played by these remarkable jazz musicians who are the best in the world. They need to be as it is an incredibly complicated album. Your average bar band could not play covers from it. It is almost symphonic in scope.” It is one of the latest projects for Morris who has been hailed as the ‘most successful and influential choreographer alive and indisputably the most musical’ by the New York Times. He has created works for more than 20 ballet companies worldwide, and directed and choreographed productions for The Metropolitan Opera, New York City Opera, English National Opera and The Royal Opera amongst others. Mark said you also do not need to be a Beatles fan to appreciate the show. “How someone feels personally about their music might make a difference to the individual but my catchphrase is that ‘this piece is for people who love or hate The Beatles.’ I figure that covers a lot of people, and then there are some others in between who I also hope will come to see it and will be surprised by it. 23 - 24 April , Norwich Theatre Royal, www.theatreroyalnorwich.co.uk


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Out&About Old Servants’ Hall

It’s certainly not all about

Chocolate

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Socialise with friends and f a m i l y t h i s E a s t e r, t h e r e ’s a host of great things to do both indoors and out says Me l a n i e C o o k o f Vi s i t No r w i c h

aster is traditionally the start of

the year when attractions across the county open to the general public. And with schools out for two weeks and a long Easter weekend to fill, the options are endless. Whether you’re 9 months or 90 years, now that the dust sheets have been removed, cafés stocked with great eats and everything is sparkling, here are some ideas to spend time enjoying hours with friends and family. Perfect for multi-generational family days out are visits to country houses and outdoor spaces, one of which is the stunning Holkham Hall - open from 1st April. Built in the mid-18th century by Thomas Coke, 1st Earl of Leicester, it is considered a Palladian architectural masterpiece and one of England’s great stately homes. For the first time ever, see their beautiful Venetian Bedroom: the bedroom features tapestry panels depicting Venus and Cupid, based on paintings by Francesco Albani. Even today, guests of the Earl and Countess of Leicester are lucky enough to stay in this room with its Spanish travelling bed, rich gilt work,

ROARR! Predator High Ropes

over-mantel and striking Venetian window overlooking the stunning panoramic parkland to the north of the hall. In contrast, the second room open at Holkham for the first time is The Old Servants’ Hall. This room holds its own place in history for its exotic collections: it’s home to an extensive and well-mounted

natural history collection of over 120 examples, comprised of mostly local species, including birds, fish and mammals. The Old Servants’ Hall was last used by the lower servants as their dining room in 1942, soon after the Kitchen Wing and the Chapel Wing (excluding the Chapel) were requisitioned by the army. From then on, all the servants ate together in the Stewards’ Room. From April to October there are also two new tours here (£25 per adult, £12.50 per child): The first is Hidden Passages and Servants’ Stairs. Taking in the hall’s many hidden passages and servants’ stairs, the curators have delved through the archives to uncover historic documents and personal memories to showcase the various roles of the staff who worked at Holkham. The second tour takes you around the cellars, were visitors will glimpse the warren of corridors and chambers serving the hub of the building, from the old bakery and the heating system to the massive wood store. Pensthorpe Natural Park is another favourite day out. On Friday 12 April book 21


Out&About Photo: MATT GILLESPIE

Photo: ANGELO PLANTAMURA

Ken Kiff - S15 Red face, spilt cup, sunface, man & tree

a Four Gardens Spring Walk for £11.95 (non-members) and £9.95 (members). Join Pensthorpe’s Head Gardener, Jonathan, for an afternoon stroll around four of the Park’s contrasting gardens - with particular focus on spring displays - and enjoy tea and cake at 2pm, all included in the price. There are great ways to see our beautiful countryside other than on two feet. Head for The Bure Valley Railway Easter Eggspress, tickets cost £14 (adults), £7 (children, 19 - 22 April). Broads Tours have an Easter Special Boat Trip (same dates): tickets cost £9.50 per adult, £6.00 per child with children under 5 going free. If you haven’t been to Roaar! Dinosaur Adventure in ages then you’ve been missing out. It’s another attraction for the whole family. Predator High Ropes opened last year and it’s almost law that everyone on your trip has to have a go, followed by a bite to eat in Explorers - a restaurant with a unique steampunk Jules Verne theme. Between 8 - 22 April, Roaar! will have all the usual activities plus special holiday fun including entertainment and games. If you fancy staying indoors then there’s still plenty going on. Norwich Puppet Theatre has a host of puppet workshops for families with different themes such as Alpaca-ma-bag, Box Bots, Amazing Animals and Superheroes. Performances include WOW! It’s Night Time (12 April) about a curious little owl, and I am Turtle (20 April) from the delightful storybook of The Makeshift Ensemble - a new adventure through the deep blue. Again for all ages there’s loads on at Norwich Castle - all with a delicious Viking theme. For adults the programme includes tours, writing workshops and talks, some of which are included in the general admission (adults £9.50). Then on 6 April (10am - 4pm) they have an Open Doors day which is a welcoming day of discovery, creating wider access to the museum and collections with BSL led talks, accessible tours, dedicated quiet spaces and sensory activities. 22

A day can easily be spent at the Sainsbury Centre for Visual Arts. Mix free outdoor sculpture and walking amongst the likes of Lynn Chadwick, Anthony Gormley and Henry Moore, with a free permanent indoor collection (Picasso, Bacon and Degas). See two (paid) special exhibitions; Ken Kiff: The Sequence (£8) and newly opened - The Body Observed: Magnum Photos (£13). Featuring around 130 works from the 1930s to the present day, The Body Observed explores how Magnum photographers have turned their lens to the body. The exhibition includes Eve Arnold’s portraits of Hollywood icon Joan Crawford and Philippe Halsman’s Dalí Atomicus: a work that was selected as one of the ‘100 Most Influential Images of All Time’ by TIME magazine in 2016. A trip to the theatre (and why not with a meal out and a few drinks?) is a civilised way of spending an evening. Norwich Theatre Royal presents Matthew Bourne’s Swan Lake between 2 - 6 April this time, with a 21st century fresh look. Followed by Paul Merton’s Impro Chums (7 April), A Song At Twilight (8 - 13 April) with Simon Callow and Jane Asher and Rumours of Fleetwood Mac on the 13th April. Family entertainment comes with The Worst Witch (16 - 20 April). Between 6th and 20th, Norwich Playhouse has an eclectic mix of performances including burlesque, comedy Millennium Garden

I am Turtle home

and one-man shows as well as family entertainment; The Amazing Bubble Man (2 performances, 13 April) has been entertaining audiences worldwide with his menagerie of all things bubble, and The Sound of Music between 17 - 20 April. Finally at OPEN, Hairspray The Musical is performed between 18 - 20 April - it’s one of the best and one to get everyone on their feet dancing! For prices and opening times and things to do all year round as well as accommodation, places to eat, drink and shop go to www.visitnorwich.co.uk and www.cityofstories.co.uk

Photo: COURTESY OF SAINSBURY CENTRE FOR VISUAL ARTS / ANDI SAPEY

Venetian Room



Best of the From mainstream music to fabulous food and amazing arts, you’ll find festivals for the whole family in the region this year.

These days,

since we all wised up and discovered the delights of the staycation, you don’t have to go very far to find a fantastic festival. From worldclass music events to specialist sausage celebrations, you’ll find everything you could wish for,

24

t s e F

and probably more, right here in the East of England. With so many festivals to choose from (and some little more than a glorified car boot sale), we’ve done the hard yards for you and picked our selection of the best fests in the region.


Out&About

Latitude Festival, 19-21 July When it comes to top music festivals, the award-winning Latitude is right up there with the best of British. Held just outside Southwold in Suffolk, not only is the location amazing, but the family-friendly line up is hugely impressive. This year, headline acts include George Ezra, Snow Patrol and Lana Del Ray, while you can also catch Primal Scream, Underworld, Chvrches, Sigrid, and dozens of more established and up-andcoming acts. There is also a dedicated comedy arena, featuring the likes of Jason Manford, Russell Kane, Nish Kumar, Michelle Wolf and Mark Watson. There are areas especially for kids, teens and families with workshops, activities and attractions – try everything from star gazing to pizza making, theatre to science, literature to visual art. Fans of Idris Elba comedy Turn Up Charlie can also see what Latitude is like when the DJ character visit the festival in episode 6, filmed at last year’s event. With a diverse programme, family friendly atmosphere and stunning headliners, it’s little wonder Latitude is simply one of the nation’s best next generation festivals. Day tickets are available. www.latitudefestival.com

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As the name suggests, this festival takes places across a multitude of venues over 17 days, providing a cunning mix of live music of all genres, art, dance, theatre and more. The festival’s aim is to use the power of arts to make Norfolk and Norwich a great place to live, work, learn and play, by working with artists from around the world to create unforgettable experiences. Highlights for 2019, and there are many more not mentioned here, include folk royalty Eliza and Martin Carthy performing at Norwich Cathedral (11 May), singer Beverley Knight at Norwich Theatre Royal (18 May), a screening of the film Salome with a live score at Norwich Playhouse (24 May), and the City Of Literature Weekend in Norwich (24-26 May). You really must check the website for the full programme, and many exhibitions continue later into the year – such as Henry Moore at Houghton Hall (1 May until 29 September).

Out&About

Norfolk & Norwich Festival, 10-26 May

Bury St Edmunds Festival, 16-26 May Not to be outdone, those good folks across the border in Suffolk have their own festival that overlaps with their Norfolk neighbours, full 11 days devoted to music and the arts across the town. There’s comedy from Barbara Nice (as in Streisand and the biscuit, 23 May), violin king Nigel Kennedy (22 May), Rick Wakeman (16 May), poet John Cooper Clarke (21 May), folk star Kate Rusby (25 May), the talented Chineke orchestra (26 May), the National Youth Music Theatre’s production of Growl (a take on the Big Bad Wolf, 19 May), Ballet Theatre UK’s Swan Lake (21 and 22 May) and numerous walks, street theatre and free events to enjoy. As well as the festival, there’s also the chance to explore the delightful town, too. www.buryfestival.co.uk

www.nnfestival.org.uk Beverley Knight

Tom Bailey

Nigel Kennedy

Forest Live, 20-23 June This series of outdoor concerts in the beautiful Thetford Forest gets better each year, and 2019 is no exception. Kicking things off on 20 June are indie rock band Foals. With two of their five albums to date nominated for the Mercury Prize, and voted Best Act In The World today by Q magazine in 2015, this is going to me a memorable performance by a band at their peak. Next up comes the Modfather himself, Paul Weller. The Jam legend, Style Council supremo and solo star will be playing selected tacks from his back catalogue to an adoring audience. Saturday sees a change of pace and audience profile with pop powerhouse Jess Glynne taking to the Thetford Forest stage. Amazingly, Glynne has the most number-one singles by a British female solo artist (7, at the last count). That should sort out a chunk of her set, then. Finishing up the series in style on Sunday are Welsh wonders Stereophonics. Since bursting onto the scene with a bang in the late 90s, the band has secured a string of hit singles and top-selling albums, and have forged a reputation as on Britain’s best live acts. A fitting finale to a series of gigs that help preserve the fantastic forests that host them. www.forestryengland.uk

Let’s Rock Norwich, 25 May The unashamedly retro music festival with dates up and down the country reads like a who’s who of 80s legends. Held in the city’s Earlham Park, this year’s oneday extravaganza includes (takes a deep breath) Billy Ocean, Marc Almond, Midge Ure, Erasure’s Andy Bell, Go West, Nik Kershaw, Limahl, Thomas Dolby, Cutting Crew, Owen Paul, Kim Appleby, Thompson Twins’ Tom Bailey, and many more. Phew! How the organisers manage to squeeze so much nostalgia into one day is a mystery, but there’s only one way to find out. A great day (and night) out, especially for those of a certain vintage, Let’s Rock Norwich is renowned as a cracking party. Upgrade to a VIP pass to Club Tropicana and enjoy exclusive sets, complimentary meal and drink, luxury loos and other creature comforts. www.letsrocknorwich.com

Jess Glynne

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f o t s e B Rest the

Big Norfolk Sausage Bash, 12 May

Sausages of all sizes celebrated in style at this inaugural event in Aylsham.

Beccles Food & Drink Festival, 25 May Showcasing food and drink from East Anglia and beyond for five years.

Folkeast, 16-18 August Brilliant folk festival in Glemham Hall, Suffolk.

Cromer Carnival, 17-23 August Celebrate this family festival’s 50th anniversary. Don’t miss Carnival Day on the 21st!

Ways With Words, 8-12 November Five-day literature festival in sunny Southwold, attracting writers and intellectuals.

Felixstowe Book Festival, 27-30 June This is how the story started. Felixstowe resident Meg Reid (perfect name for a book festival organiser) was driving home from enjoying the Cambridge Word Fest, and wondered why her own town couldn’t host its own book festival. The first festival in Felixstowe was held in 2013 and it continues to thrive in the town. With author talks and discussions, writing workshops and competitions, this is a must for book lovers. Guest authors discussing their work include Prue Leith (discussing her fictional saga The Angelotti Chronicles), Grantchester creator James Runcie, Alan Johnson introducing his music memoir In My Life, historian Simon Heffer, Jonathan Coe discussing his Brexit lament Middle England, and many more. Whether an aspiring writer or avid reader, all roads lead to Felixstowe. www.felixstowebookfestival.co.uk

Holt Festival, 21-27 July The Holt Festival brings the best in music, theatre, fine art and spoken word to the small town of Holt in north Norfolk each summer, when for one week only the town is taken over by artists and performers. Venues across town include the church, bookshop, hotels, a community centre and theatres (both indoor and in the woods). Top acts heading to Holt in 2019 include Rockstar poet Luke Wright, bestselling writer Kate Mosse, punk princess Toyah, music icon Georgie Fame, and musical comedy sisters Flo & Joan. Alongside the main programme there is also a Children’s Festival running alongside (details to be confirmed), plus a Festival Fringe, Fine Art and the Sir John Hunt Art Prize. www.holtfestival.org

Luke Wright

Maverick Festival, 5-7 July Billed as the UK’s first and finest Americana festival, Maverick is held at Easton Farm Park and has been running since 2008. The Daily Telegraph wrote a glowing review, calling Maverick “one of the friendliest, most sincere festivals in England… fine music, great fun, delightful people and an idyllic rural setting”. If that sounds like your thing, and if you have a passion for all things US, this is the festival for you. This year’s line-up includes a stellar mix of artists too numerous to mention, but Rich Hall deserves special mention. The comedian is also an accomplished musician, and via his Otis Lee Crenshaw alter ego’s Hoedown Party has a unique stage act. With movies, workshops and damn fine eating, this is not to be missed. www.maverickfestival.co.uk Rich Hall



Great Yarmouth spotlight on

The British seaside experience doesn’t get any better than at Great Yarmouth, with a variety of activities, attractions and experiences for the whole family to enjoy


Out&About

G

reat Yarmouth is quite simply Norfolk’s crown jewel for coastal fun. This resort town on the sunny east coast is packed with year-round attractions for all the family, providing a unique mix of history, natural beauty and a wide range of entertainment. Most visitors come to Great Yarmouth for the famous Golden Mile of sandy beach, but did you know that the Greater Yarmouth coastline actually stretches for a full 15 miles from Winterton-on-Sea to Hopton-on-Sea? It’s easy to identify the Golden Mile, or Marine Parade as it is also known, being a stretch of perfect sand between the Britannia Pier in the north and Wellington Pier in the south. Along Marine Parade you’ll find the full traditional great British seaside experience – from donkey rides to amusements, crazy golf to beachside cafes. For many visitors, these are the activities and attractions that Great Yarmouth is all about – signature seaside frolics in the sand, picnics in the dunes, splashing in the waves and fish and chips on the promenade. But there is also so much more to Great Yarmouth, when the weather isn’t so kind and also after dark. Aside from ten-pin bowling on Wellington Pier and Hollywood Cinema, there’s an indoor play centre for little ones to burn off energy at The Marina Centre. Next door, Castaway Island is one of those awesome new mini golf attractions that have brought this popular game into the 21st century. Sister course Pirates Cove is equally as good, while Adventure Golf provides another option for the die-hard, professional putter. Another seaside classic is the model village, and Merrivale is an incredibly detailed example. From airships to a model railway, and even an athletics meeting in the mini sports stadium, we don’t think we’ve seen a better model village anywhere. It’s great fun for everyone who wants to feel like a giant, and who enjoys spotting tiny details. Some of the scenes are even animated (watch the fire engine in action) and there’s also full-size crazy golf included in the admission. If funfair rides are your thing then it’s essential to head to the historic Pleasure Beach. Free to get it (rides are accessed by purchasing a wristband or tokens), the Pleasure Beach has been entertaining the public since 1909! Back then, there was simply a miniature Scenic Railway to ride, but now there are loads of attractions, with white-knuckle rides for the brave and more gentle thrills for youngsters. The rides are constantly being updated, and new for 2019 is the Air Maxx 360 – spinning 16 souls up to 100 feet into the air. Are you tough enough? There are also dodgems, spinning teacups, a log flume, pirate ship, haunted house, and many more, including the Gallopers that has been going for more than 100 years. With all this going on, it’s little wonder the Pleasure Beach is one of the top attractions in town. Opened in 1949, Joyland is a children’s fun park that has been family owned and run for 70 years. There’s a host of kid-friendly rides plus an American Diner on site, so plenty to keep the family occupied. 31


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Out&About

Conveniently located on the edge of town, Great Yarmouth Racecourse has rides of a different sort, with a summer season of 23 meetings, providing great fun for the whole family. There are also regular Music Live nights where you can combine a day at the races with live evening entertainment from top acts, and even a three-course dinner at the grandstand restaurants. Everyone’s a winner! A popular activity for visitors is a boat trip out to sea to spot seals basking in the sun at Scroby Sands. These trips run from May to September and have been operated by the same company for more than 30 years, departing from Central Beach. This fascinating trip lasts around an hour and as well as getting up-close with seals, you’ll also get great views of the wind turbines, and perhaps spot nesting terns that have been reintroduced to the Sands. Talking of wildlife, you really must pay a trip to Sea Life. The aquarium is packed with sea creatures and provides an incredible view of everything from sharks to penguins. Try out the Tropical Ocean Display and Tunnel to literally have the fish, turtles and other-world creatures gliding over your head. This tank is also home to the centre’s blacktip reef shark breeding program, so you can find out more about conservation and ways to keep our seas safe. There are various talks and feeding times during the day and did you know you can also arrange a sleepover in the aquarium tunnel? It brings a whole new (and nicer) meaning to the term ‘sleeping with the fishes’.

If the thought of getting close to sharks leaves you cold, perhaps a trip back in history is what you require, and the Nelson Museum is the perfect place to learn more about Norfolk’s very own national hero, Lord Horatio Nelson. As well as delving deeper into Nelson’s colourful life, this museum is also great fun for kids, with plenty of interactive elements to keep them entertained. Discover what life was like below decks in a sensory experience (that means smelly!), or walk the wobbly plank in the outdoor play area. There is Georgian dressing up too, games to complete as you explore the museum, and a calming picnic area for land lubbers to enjoy. The museum is great value for money too, with the only downside being it is closed on Saturdays.

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Out&About More history is pretty hard to miss in Great Yarmouth, thanks to the many remaining towers and sections of the Town Wall that used to encircle the centre in the 12th century. The wall was originally built to keep out invaders, and took a staggering 111 years to build. Eleven imposing towers, build from flint and pebbles from the beach, still remain, and there are guided heritage walks from May to September that shed more light on the wall and its history. Tours begin at Great Yarmouth Minster on the Market Place. Another walking tour worth catching is the Rows, Fishwives and Red Herrings guided walk which explores Great Yarmouth’s Rows. The walk explores the South Quay, its architecture, and charts the rise and fall of the herring industry in the town. Other walks are also available, with full details and timings available from the Tourist Information Centre. Great Yarmouth’s legendary

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Hippodrome is Britain’s only surviving total circus building, built in 1903 by famed showman George Gilbert. Hailed as ‘one of the seven wonders of the British seaside’ (answers on a postcard for the other six), the Hippodrome has hosted a diverse array of talent over the years – from Harry Houdini to the Royal Philharmonic Orchestra, and virtually everything in between. Since changing hands in 1979, Peter Jay restored the unique water spectacle which has remained a favourite fixture. April sees the Pirates Live show return, while the Summer Circus and Water Spectacular runs from July to September, with a comprehensive line-up of bewildering entertainment. We guarantee you’ll not see anything like it anywhere else. For year-round theatre, comedy, music and more, visitors should head to the beautiful St George’s Theatre in the town centre. This Grade I listed former chapel

has an impressive programme of live events from magic shows to musicals. Well worth checking out. Great Yarmouth also has a wide range of annual events and festivals. Sadly, the Air Show which took place in 2018 will not be returning this year, but there are still lots of incredible festivals to choose from. Taking place in September, the two-day Maritime Festival pays homage to Great Yarmouth’s maritime past, with historic ships to explore, live music, activities and demonstrations. The whole town takes part in this free festival that’s a great photo opportunity. First held in 2012, the annual Arts Festival is held over 10 days in June, although dates for 2019 have not been released at time of going to press. A celebration of art, dance, music, history and theatre, expect a broad range of events offering something for everyone. And that is a great phrase to sum up Great Yarmouth and its many attractions something for everyone, whatever your age and taste.


GREAT YARMOUTH TOWN CENTRE

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Merrivale Model Village Open daily from 2nd March till 30th December. Marine Parade, Great Yarmouth, Norfolk, NR30 3JG.

01493 842097 Find us on Facebook www.merrivalemodelvillage.co.uk

Enjoy your day out in Norfolk and make some great memories at Merrivale Model Village. There is a great variety of fun things to do and different places for you and your family to visit and enjoy. Our Old Penny Arcade showcases some of the best vintage slot machines around, and our 9-hole Crazy Golf course is sure to make your day out one to remember! You can also take a break and relax while enjoying a tasty treat in our tea room.


P&F January fro Cliftonville Hotel_Layout 1 18/03/2019 11:04 Page 1

On the Stunning North Norfolk Coast in Cromer

Sunday Luncheon served in the Westcliff Restaurant 12noon - 2.30pm Sea and cliff top views Grade II listed building Locally sourced fresh produce served to your table Extensive Wine List, Real Ales 3 Courses £19.95 - 2 Courses £16.50 For those with small appetites 1 Course £12.95 Children’s Menu We look forward to serving you soon

Visit our web site for more photographs and online booking

Tel: 01263 512543 www.cliftonvillehotel.co.uk

S3302B KHH Places and Faces 136x190 v1.qxp_Layout 1 14/03/2019 12:18 Page 1

Relax in the country near the North Norfolk coast

Garden Brasserie Dinner, Sunday Lunch South Wootton, King’s Lynn, Norfolk PE30 3HQ

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Food Drink SUCCULENT SKINNY SWAPS

IF YOU LOVE a good barbie but your

diet doesn’t, then make room on the grill for Sutton Hoo Chicken’s yummy and healthy Chicken Sausages and Chicken Burgers. Lower in fat and fuller in flavour, Sutton Hoo Chicken’s tasty Chicken Burgers are the perfect high protein choice for those watching their weight or trying to cut down on red meat. Available in Original and Lemon and Chilli flavours, the burgers are made from higher welfare chicken farmed in Suffolk and are irresistible served in a bun or flatbread with lettuce and slices of tomato and avocado. For those who can’t say no

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to a hearty hot dog, Sutton Hoo Chicken’s full flavour Chicken Sausages are a great, low-fat alternative to regular pork bangers. Available in two tasty flavours: a regular sausage with a classic Cumberland seasoning of mixed herbs and spice, and Smoked paprika and Chilli, a spicy sausage bursting with flavour. The sausages are also gluten-free with high meat content and natural casings. Sutton Hoo Chicken’s Chicken Burgers (RRP £2.40) and Chicken Sausages (RRP £4.00) are available from selected The Co-Op stores, farm shops and delis. www.suttonhoochicken.co.uk


Wood

Chef

WIN

The wood fired chef team run a number of courses to help to share their knowledge. These start with the Group course, designed to teach you all you need to get started with your oven and wood fired cooking in general

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A place on a fant astic Wood Fired Chef cooking course

This month we ha ve teamed up with the amazing Wood Fir ed Chef and a place on one of hteir fantas tic cooking courses is up for grabs. To be in with a chance of wi nning, answer this question :

How much does th e Alfa Toto oven grill cost? Title your answers ‘WOODFIREDCH EF’ and send your answer and contact details by email to competitions@ h2creativemedia.co .uk or enter by post at Pla ces & Faces Magaz ine, H2 Creative Media, Micropress Printers Ltd, Fountain Way, Reyd on Business Park, Suffolk IP18 6DH. Competi tion closes 30 April 2019. See page 5 for full terms & conditions .


Food&Drink

As it celebrates its first anniversary what better time is there to take a l o o k a t T h e Wo o d F i r e d C h e f

T

he Wood Fired Chef

is a home grown East Anglian company based in Swainsthorpe Norwich. The company has grown out of the unique body of catering and woodfired knowledge that James Hammond, the owner and founder of the business, has built through running his pizza catering company The Proper Pizza Company for the last 10 years. Running a successful wood fired catering company has given James a unique insight into the possibilities of cooking with wood and the benefits of wood fired cooking in general.Not surprisingly James is a passionate advocate of this unique way to cook and his main aim with Wood Fired Chef is to share his knowledge with other budding wood fired enthusiasts. James explains that the beauty of wood fired cooking is its simplicity and flexibility. Most clients think of pizza when they hear the term wood fired oven but James is keen to stress that they can be used for so much more. Menus can range from steak seared to perfection on the hot stone floor, roasted vegetable, fish and even slow cooked joints of meat. On the Wood Fired Chef website you will find a choice of excellent ovens from three well respected manufacturers: Alfa Forni, Pizza Party and Ooni All the ovens that James sells are portable and due to their unique design are able to reach a cooking temperature in under thirty

minutes. Uniquely James and his team are able to boast that they have used all of these products in their professional catering businesses and have developed an affinity for them and what they can do. In addition to a fantastic range of pizza ovens Wood Fired Chef also stock BBQs and Grills from top brands such as Traeger and the new Everdure range from Heston Blumenthal. The real beauty of Wood Fired Chef is the combination of a wide range of wood fired cooking equipment, coupled with more than a decade of wood fired cooking experience. James and his team have a real desire to share their knowledge with customers and have recently started offering cooking courses to show clients how to get the best from their wood fired oven. The courses are designed to teach you all you need to get started and to demonstrate all the other great food that can be cooked with your wood fired oven. In addition to group courses James and his team can also offer 1-2-1 tuition. If you have specific questions or areas that you would like to learn about, Wood Fired Chef can design a tailored course just for you. These courses allow the team to work with you to provide the best possible learning environment and the most specific areas of tuition. Please do get in touch with the team with any specific requirements or to see what they can do for you. In addition to courses aimed at the home user Wood Fired Chef also offers

an industry leading consultancy service for clients looking to start their own pizza catering business. Once you have purchased your oven and have learnt how to use it you will want to maintain it and get the best from it. The team at WFC also provide a range of cooking equipment and accessories from some of the most respected companies on the market. Everything you will find on the website is designed to help you get the best from your wood fired cooking experience including pizza tools, multifunctional workbenches and smoking pellets. Wood Fired Chef can provide delivery and installation to ensure that your pizza oven or wood fired grill is set up correctly and that you can use it straight out of the box. The option to have your oven and accessories fitted is a part of the personalised service that Wood Fired Chef are keen to offer. If you would like to see some of Wood Fired Chef’s fantastic products in action you will find James and his team at a number of upcoming local shows this summer, including: the East Anglian Game & Country Fair, Royal Norfolk Show and the North Norfolk Food & Drink festival at Holkham Hall. To learn more about the full range of wood fired ovens, BBQs, accessories and cooking courses on offer please visit www.woodfiredchef.co.uk or telephone James on 07901 536 709.

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60˚ Roasted Lamb & Slow Cooked Shoulder with foraged wild garlic risotto SERVES 4

For the roasted Wensleydales lamb • 500g one seamed leg roast or rump roast • Spring of thyme

METHOD

Tyler Torrance

is the chef proprietor of Boarding House in Halesworth

www.boardinghousehalesworth.com @BHHalesworth

Rare Breed Lamb The finest Wensleydales lamb bred and raised in Suffolk. “Would you like to try our lamb”

said Guy and Serena Plenderleith ever so casually after dining in our restaurant. In a typical understated brilliance which I should expect by now here in Suffolk … What they should have said was “We raise pedigree Wensleydale sheep which reputedly produce the finest lustrous long wool in the world and one of the largest of the indigenous breeds in the British Isles, listed as ’class 4 – at risk’ on the Rare Breeds list “. “Oh really” was the simple beginning of a fantastic relationship. In which Iketshall Wensleydales lamb found themselves on our menu here at The Boarding House dining rooms. Iketshall Wensleydales had been founded by Serena Plenderleith with the purpose of creating and selling luxury woollen apparel. By breeding and raising their Wensleydale flock right here in Suffolk; Guy and Serena Plenderleith are securing these fine creatures a future here in Suffolk. The Wensleydale sheep 40

breed was near extinction 20 years ago but with the efforts of food heroes like Serena and Guy, continued survival is assured. The flock was started in 2006 and has grown to 35 breeding ewes and several stud rams. When used for eating the Wensleydales lambs yield a herbaceous fine textured meat with great joints for roasting. To showcase this rare breed lamb this spring, I have paired the 60˚ roasted lamb and slow cooked shoulder with Suffolk foraged wild garlic risotto. Spring on a plate * Special thanks to KW Clarks for the butchery assistance and constantly fabulous service. ** Find their fabulous wool products in Mouse Design, 17 Earsham Street, Bungay, and online shop www.wensleydales.co.uk

Trim away all the sinew and tie with butcher twine into a small roast, season with sea salt and pepper. In a lightly oiled pan seal the roast on all sides and add herbs for flavour. Place in to a pre heated oven at 60˚C for 1.5 hours to insure an even pink throughout the joint (a larger roasting joint will need more time) then rest lightly covered.

For the slow cooked Iketshall Wensleydales lamb • 1 shoulder of lamb

• 2 diced onion

• 2 diced carrots

• 1 diced celeriac

• 1 head of garlic

• 5 thyme

• 3 star anise

• 1.5lt light stock

• 1tbs Quatre-Épices • Maldon sea salt to taste

METHOD Place the lamb shoulder in a oven proof dish with all the ingredients insuring the shoulder is covered with the stock. We bring this up to a slow simmer then cover and place in a moderately hot oven 180˚C for approximately 3 hours until the meat is fork tender. Remove the shoulder from the braising liquor, pull the meat and mix in the cooked fat like you would for a rillette, add a little bit of braising stock and do a final seasoning with the Quatre-Épices and sea salt. Press the picked shoulder in a terrine mould and cool. Once cooled, cut into uniform pieces and reserve. When ready to serve pan fry until nice and golden insuring the meat is warmed through, baste with butter and reserve for plating. Save the braising liquor once strained; this will make a fantastic base for an accompanying sauce.

For the wild garlic pesto • 1kg wild garlic (washed and dried) • 200g pine nuts • 200g parmesan grated • 200g olive oil • Half a lemon juiced and zest • Sea salt to taste


UPCOMING EVENTS

www.boardinghousehalesworth.com

Easter Sunday 21 April

Food&Drink

BOARDING HOUSE

Easter Sunday Lunch featuring Wensleydale Lamb

Gourmet Wine Tasting 9 May Specially selected French wines paired with French food £48

Dinner & Dance 6 June Salsa lessons with Beth Keys Holloway with 2 course Spanish dinner £25

METHOD

Simply mix together and then blitz together in a high powered blender until smooth. Yes this recipe makes a lot extra but for a quick meal, homemade pesto will always help out.

For the risotto • 500g arborio rice

• Fennel finely diced

• Onion finally diced

• 3 cloves garlic minced

• 250ml white wine

• 250ml vegetable stock

• 3 star anise

• 100g butter

• 150g wild garlic pesto

METHOD

In a suitable heavy bottomed lightly oiled sauce pan sauté the onions, fennel and garlic. When softened add the risotto and toast the rice making sure they lightly coat all the grains without colouring. Deglaze with the wine then add the warm stock, the star anise and cook at a slow simmer stirring continually. In the restaurant I would cook this half way then cool reserving until ordered, but for family I will cook to a nice al dente finishing with butter and wild garlic pesto.

TO SERVE On a white plate, place a portion of your risotto topped with a slice of roasted lamb and the panfried shoulder cut. Garnish with fresh herbs and roasted tomatoes. This dish is a true taste of Spring.

Fishers Gin

Fishers is more than a British gin, it is an artisan expression of the English coast; its awe-inspiring nature and captivating ancient traditions.

DOM Fishers cocktail INGREDIENTS • 50ml Fishers Gin • Orange peel • 12.5ml Bénédictine liqueur TOOLS • Martini shaker • Y peeler • Martini glass PREPARATION

Peel the orange over a chilled martini glass allowing the oils form the orange to spray over the glass. Take a piece of the peel and wipe the rim of the martini glass. Make a twist from a 2” piece of peel and place in the glass. Add gin and liqueur to martini shaker and add ice, stir or shake till shaker is cold pour into martini glass and sip as a pre dinner drink or like you’ve found Nirvana! 41


n o m e L

Breas t of No black berri es INGREDIENTS

SERV

• 4 pheasant breasts

e arkke Peter Clar r Cl Pete d chef hea executive chef of the e head executiv of the L HOTEL IMPERIA IMPERIAL HOTEL in Great Yarmouth

• 3 blackberries each

• 40g roasted hazel • 6 oz polenta flour(

Panna Cotta

• 2.5 oz of grated pa • 1.5 pints of water

• Half a pint of milk • 4 oz butter METHOD

Take the duck fat an saucepan bring to a pheasant legs into it tender and cooked t hours. Once they ha 2 and a half hours ta salt and pepper and the boil and add the whisking all the time hot it will spit out of for 2 minutes at boil cheese and butter a incorporated. Reser Take the beef stock place in a clean sau puree a bit at a time taste you should be of the stock and the Place to one side to Blanch the carrots in refresh once cooked

lemon gel, pistachio ice cream & thyme shortbread

2015 Pinot a

Nick Mobbs director and wine expert at the IMPERIAL HOTEL

Ingredients - MAKES 7 PISTACHIO ICE CREAM (makes 16 scoops) • 8oz (225 g) unsalted, shelled pistachio nuts

PANNA COTTA • 100g sugar

• 1 pint (570 ml) double cream

• 150ml milk

• 1 pint (570 ml) single cream

• 2 lemons zested and juiced

• 4oz (110g) golden caster sugar

• 600ml double cream • 1½ gelatine leaves

• 8 large egg yolks

LEMON GEL • 200g sugar

• 1½ tbsp custard powder

• 200ml lemon juice

• Reserve 4 tbsp pistachios for serving

This is a back to t Cape Du which d The cur in 200 of the u vineyard ideal clim of premium The Pinotage only grown in being a cross Cinsault. Th but very

• 200ml water • 3tsp agar agar

THYME SHORTBREAD • 8oz plain flour • 8oz butter • 4oz sugar • 4oz cornflour • 50g thyme leaves (picked off the stalk)

www.cafecru.co

42 59


Food&Drink

RECIPE

Method

Breas t of Norfo lk phea sant, Conf it leg, white polen ta, and a black berry jus nuts , hazleice berri For the es pistachio cream black

boiling point again. Ignore any curdled To make the panna cotta place the sugar, Whip the double cream until it reaches the SERVES SIX IENTSstage appearance, which may come about if you double cream, milk, lemon zest and juice INGRED ‘floppy’ but isn’t too thick, then pop it salt and pepper fat,whisking duck don’t keep and/or have the heat • Thyme, into saucepan, and bring to the boil. Once • 4 pheasan into the fridge to chill. 4 pheasant legs and t breasts brought to the boil leave to stand for two Then take 4oz (110g) of the pistachio • Oil too high. No need to panic as the custard ries each • 3 blackber powder will stabilise it if you pour theRECIPE minuets. Meanwhile soak your gelatine nuts, place them in a food processor with and cut on the carrots • 3 heritage s until very fine. Roughly roasted mixture into peeled a bowl and beat vigorously off leaves in cold water until it is pliable. Then • 40gthe sugarhazelnut and blend slant into lozenges. the heat, and it will become smooth again. squeeze the gelatine out and add it toBreast the • 6 ozchop theflour( remaining nuts cook)and save these quickpheasant, polenta of Norfolk Confit leg, white polenta, and sieved pureed ries head chef Now pour the custard intowith a bowl. Place utivestirring panna cottaexec mixture it in. Pour the for decoration when you plate up. Next, • 12 blackber n parmesa grated blackberries , hazlenuts and a blackberry jus of oz 2.5 • water of 1tbsp this bowl into a larger bowl of chilled mixture into seven of 5flthe oz darriow moulds pour the single cream into a medium-sized HOTEL stirring it nowto and until cold. of water RIAL a pint 1/2then and set in theIMPE fridge overnight. saucepan, along with the finely ground • 1.5 pints reduced beef stock • 2 pintwater, INGREDIENTS SERVES SIX Meanwhile, fold the double cream into For the shortbread sieve outh your flour, pistachios, and gently heat to just below in Great Yarm • Half a pint of milk pea shoots • 25g • Thyme, duck andmixture. pepper Now place half 4 pheasantboiling breasts and 4 pheasant legs thefat, icesalt cream sugar and cornflour in to a bowl, then•add point. er • 4 oz butt of the mixture into the ice cream maker, your thyme leaves and rub your butter• into Meanwhile in a large bowl beat together • Oil 3 blackberries each add half the remaining nuts and freezethe mixture creating a shortbread dough. the egg yolks and custard powder until • 3 heritage carrots peeled and cut on the • 40g roasted hazelnuts METHOD 4 churn foraabout minutes untilifittaking has the Roll out the dough to a 1cm thick rectangle smooth. fat Now pour the hot cream on to on capable pan trying30 Next put slant into lozenges. a in place and thyme and duck the Take • 6 oz polenta flour( quick cook) heat up of oil,Then 1 tbsp consistency of soft-scoop cream. and add ice shape and rest in the chef fridge. Once rested this, whisking as you go. When mixed, pheasant breasts e head executiv saucepan bring to a rolling simmer and place• the 12 blackberries pureed and sievedt breast with skin side down and of grated parmesan transfer it the to apheasan plastic tub and place in the and place place into anofoven return the pistachio custard to the panUntil the preheated to 160oc• 2.5 ozpheasan heat the lowest it,cook on into t legs 1tbsp of water carrots sides, both brown golden until fry freezer. Repeat this process withadd the the other 3 about stirring the topLtoHOTEL the bottom a couple• of and continue to whisk over a medium heat take IMPERIA will 1.5 pints of water and cooked through, this tender minutes 2-3 for • 2 pint beef stock reduced to 1/2 a pint 185.c to heated oven a in place gas half of the mixture. Great on the times.inOnce theYarmout dough ishcooked through hours.until it they has thickened juststove come upfor to have beenand Once • Half a pint of milk for a dash of pink in the pheasant breast and 2 • 25g pea shoots and a blonde brown, take out of the oven 2 and a half hours take the water,milk and some linger for well done juicy finish. Leave to rest minutes to To finish • 4 oz butt er bring n, saucepa a in place and salt and pepper and make a shortbread crumb, reserve re warm. somewhe boil the to the boil and add the polenta flour bring Place the panna cotta into some hot water somewhere cold for serving. METHOD be careful as if it gets too and time the all whisking for aa very brief loosening enough For the lemon gel, place the sugar, lemon trying panperiod, on capable if taking 4 Take the duck fatspit thyme and place a has cooked Next put TO FINISH onceinthis pan, of the out it will and to turn it out without melting it. Place it atand the juice and water in a saucepan. Bring up to hotbring pheasant breasts and add 1oven tbsp to of heat oil, heat up saucepan to a rolling simmer and place the through the into leg n the Place parmesa the add point, for 2 minutes at boiling and place the pheasant breast skin side down and hot pheasant legs into it,cook on the lowest heat Until the top of the plate, then place a line of the the boil and whisk in the agar agar. Place boiling is it so polenta the Reheat crisp. been to has skin and butter and whisk this in until it cheese fry until golden both sides, add thecotta carrots tender and cooked through, this will take about 3re. at the plate shortbread from the panna to top, this onto a tray and spread out to a thin to the on quenelle acrumb placebrown and this warm somewhe Reserve ted. incorpora placethe in aedge ovenof heated to 185.c for 2-3reserved minutes hours. Once they have been on the stove gas for point and add boiling to up back the plate. Place the layer and set it in the fridge. Once fully sauce and the heat reduced been has that out stock the beef for a dash of pink in the pheasant breast 2 2 and a Take half hours take the water,milk and some into the Cut and hazelnut ry the blackber pistachios onries topand of the pannas.cotta andbreast set place in a food processor. Puree blackber n, add thebring saucepa clean in aand minutes linger for well done juicy finish. Leave to rest salt andplace pepper place in a saucepan, to add polenta, the against up place 3 andthe with the somewhere happy areto down shortbread. Next squeeze tear-the leg for 2 minutes on the highest a time until atpolenta a bit warm. the boil puree and add the flouryou bring the boil a uniform pile next then the to it and next dots beef to taste should drop of lemon gel carrots aroundinthe top edge you setting until it is gel like. whiskingtaste all the time andbecame be careful as if itthe gets tooflavour the breast and over sauce the Spoon breast. !! it the th to undernea ry BlackBer the hot it willofspit of and the pan, once this has cooked stock theout TO FINISH of the panna cotta and some either side with pea Place into a squeezy garnish and meat the covers it that so leg later upthe forin2 minutes add parmesan to heat one sidepoint, to boiling Place of the leg shortbread into the oven to heat through and Place at your crumb. Scoop a ball ofthe bottle and place and enjoy and shoots water cheese and buttthe er and whisk this in until it has been salted in boiling skin toyour crisp. Reheat the!!polenta so it onto is boiling carrots Blanch churned pistachio sorbet the hot the fridge until incorporated. Reserve this warm somewhere. 6 minutes. and place a quenelle on to the plate at the top, around once cooked, middle of the shortbread and enjoy. needed. Take therefresh beef stock out that has been reduced and heat the sauce back up to boiling point and add WINE

Peter Clarke

Peter Clarke

place in a clean saucepan, add the blackberry the blackberries and hazelnuts. Cut the breast into puree a bit at a time until you are happy with the 3 and place up against the polenta, add the leg taste you should became to taste the beef flavour next to it and then the carrots in a uniform pile next of the stock and the BlackBerry underneath it !! to the breast. Spoon the sauce over the breast and Place to one side to heat up later leg so that it covers the meat and garnish with pea Blanch the carrots in boiling salted water and shoots and enjoy !! The wine is made by fermenting the refresh once cooked, 6 minutes. ul estate which dates is a wonderf Thisaround

2015 Pinot age Rheb okslo of Vineyards South Afric a

steel on their skins grapes in Stainless 2015 Chateau Sabatiere, Monbazillac al tradition late 1700s with La back to the and regular pump over of the cap to WINE Cape Dutch style buildings some of

NickN Mobbs ick Mobbs

director and wine expert and wine director at the IMPERIAL HOTEL expert at the IMPERIAL HOTEL

Nick Mobbs director and wine expert at the IMPERIAL HOTEL

The wine and flavour. extract river andcolour envelopes the vineyards. This andwhich oak 60%ofnew inrot was then aged estate the bought encourages noble the grapes owners current for sweet wines made in the region of The 2015 Pinotage Rheboksloof Vineyards South Africa 14 barrelsinfor old oak 40% 2 year ge advanta have taken andwestern reduces the water content the grape in 2006 Bergerac in south France. While months. the of micro uniqueas thefamous of as and so increasing the sugar content. it is not theirclimate western it showsthe A wonderf This is a vineyard wonderful which dates is made ul bywine fermenting giving theThe wine valley Paarl the s inestate The bunches of grapes, which neighbours from Sauterne, Monbazillac withare are fruit , dark in Stainless steel onflavours their skins back toideal the late 1700s with traditional s for the growinggrapes complex condition climatic 85% Semillon and 15% Muscadelle are wines are some of the most well-known prunes ry,the Cape Dutch stylegrapes buildings some of and regular over of cap to of blackber notespump of premium hand harvested. Using stainless steel cool sweet white wines produced in France. which date back to the early sett lers. extract colour and flavour. The wine spices. oak soft of hints and Pinotage is a grape which is basically The was then aged in 60% new oak and The current owners boughton thethe estate fermentation as a process naturally stops and palate The vineyard is situated southern the fill tannins The in South Africa. A hybrid grape grown in only 2006 and taken river advantage year old oak barrels forflavours 14 in the wine, residual to remain fruit dried ofsugar bank of thehave Dordogne as itNoir flowsand 40% 2the nuances the Pinot between a cross of being the unique micro climate of the months. work andalso. ertaste aft the on and is aged in stainless steel linger Africa towards Bordeaux, surrounding the town South in thrives grape The Cinsault. vineyards in the Paarl valley giving the A wonderful wine it shows of the the flavours well with really This wine beautifully compliments in the world.complex, Monbazillac. few other but very idealof climatic conditions for places the growing dark fruit flavours with dish. cotta and pistachio ice Pheasan lemon tpanna I have mentioned the rivers as of premium grapes notesthe of blackberry, prunes cream with its richly The Pinotage is a grape is basically and hints of soft oak spices.honeyed flavours they play a verywhich important role in the only grown in South Africa. A hybridwine, grape fill the palate and complex notes ofand dried fruits, nuts production of this dessert as with The tannins being a cross between the Pinot Noir and dried fruit andof caramel withflavours a heady orange its famous neighbour Sauterne. The mist nuances Cinsault. The grape thrives in South Africa linger on the aftertaste and work blossom bouquet. in the autumn rises up theteam valleyof from the t chefs brillian • A early settlers. to the Monbazillac an AOC appellation which dateisback

really well with the flavours of the

but very few other places in the world.

• Superb wine listPheasant dish. • Laid-back atmosphere

Photography by MALCOLM HIRST

The perfect restaurant for dinner or

• A teamSunday of brilliant the Imperial Hotel, lunch. At chefs • Superb North wineDrive, listGt Yarmouth, NR30 1EQ. To book call 01493 842000 • Laid-back atmosphere - 2pm

12.30for dinner or Sunday The perfect restaurant - 10pm - Saturday Monday Sunday lunch. At the Imperial6.30 Hotel, For opening daily. is open TheGtTerrace North Drive, Yarmouth, NR30 1EQ. go to imperialhotel.co.uk & menu times To book call 01493 842000 www.cafecru.co.uk Sunday 12.30 - 2pm Monday - Saturday 6.30 - 10pm The Terrace is open daily. For opening times & menu go to imperialhotel.co.uk

www.cafecru.co.uk

59


Quail Scotch Eggs When I was growing up as I said before we did not have a lot. So trips to the sea side with my grandparents were huge, as they were the one with a car. So the day would start rain or shine with Nanny and Granddad picking us up. We were all very excited by this point. (Well I was anyways! My sister being 6 years older and liable to travel sickest, not so much!) All in the car and Roger Whittaker in the cassette player we set off. Before we knew it we were on the Acle Straight, the excitement would be building for the big lights of Great Yarmouth. But Granddad would always tease us by driving down the Golden Mile before turning off to Gorleston On Sea which to a young boy seemed pretty rubbish! But now I am older I understand how beautiful the beaches and the chips are! Anyways to cut a long story short, rain, wind or shine we all had a lovely time especially Sauce Bois Boudran Bingo with Nanny after lunch. Then on the way home we • 85g tomato ketchup would stop off somewhere for Nannies picnic!!!! Which had • 50ml white wine vinegar been in Granddads boot of the car all day! Now this is where the theatre really started! Nanny would get out and start to • 100ml Norfolk rapeseed oil unload the car! First the service trolly would come out with • 100g chopped shallot the sweaty Sandwiches and warm Fizzy Pop. Then Nanny • 20g chopped chives/parsley starts by wheeling the trolly to Granddad for first pick then • drop of tabasco slowly around the car to us little ones! The taste of the warm lemonade and the epic Sotch Egg was the highlight of any long Method summer days out with my beloved late grandparents. I just Mix All ingredient into a hope I can treat my own daughter to late summer picnic from bowl to make a rich thick the back of a car! (only thing is my sister has the trolly). dipping dressing.

Richard Bainbridge www.restaurantbenedicts.com is the chef proprietor of Benedicts Restaurant in Norwich

44

MAKES 6

Quail Scotch Eggs

• 6 quail eggs

• 500g sausage meat • 5g salt • 10g mixed herbs (pick the herbs you like the most) • 1g white pepper • 25g dyjon mustard • 50g plain flour • 2 eggs (broken into a egg wash) • bread crumbs for coating

Method

Put on a pan of water onto the stove top and bring to the boil. Once boiling drop your quail eggs in the water for 2 and a half minutes then straight into ice water or very cold water with a few drops of vinegar. Let rest and chill completely. Then taking your time to peel your eggs as the middle will be lovely and soft so a little fragile. Once finished place on a cloth to dry. Place all the other ingredients in to a bowl and combine well. Then roll the quail eggs in flour and using the sausage meat mixture cover your eggs completely with a thin layer. Then dip into the flour again then the egg wash mixture and finally into the bread crumbs. Rest in the fridge for 10mins or this will keep in the fridge for a day or so ready for the dinner party. Once ready to serve heat a pot of vegetable oil (enough to cover the scotch eggs) to 180c and carefully place the scotch egg into the hot oil to fry for 21/2 mins. Remove from the oil and rest on a kitchen towel to drain. Then place in a bowl and wheel around the dining room on a trolley in the spirit of Nanny Bush. Serve with a big bowl of Sauce Bois Boudran

Photo: KATJA BAINBRIDGE

Food&Drink

k l o f r o N

Ingredients


EAS EGG HTER UNT 19th 22nd April

LUXURIOUS BED AND BREAKFAST NEAR SOUTHWOLD We hugely enjoy having people to stay and we offer extremely comfortable country house bed and breakfast from our lovely Grade II listed 17th century farmhouse set in three acres of orchard and garden, with rolling fields beyond. Many people agree that this is a perfect place for a country escape and an ideal place from which to discover this part of Suffolk. The delightful town of Southwold, and all it has to offer is ten minutes away by car and of course, the beaches of the Heritage Coast are very near. Sarah creates a very warm and relaxed atmosphere and has lots of local knowledge and can point you in the right direction, if you need help.

01502 578532 sarahlentaigne@btinternet.com Church Farmhouse, Uggeshall, near Southwold, Suffolk NR34 8BD www.churchfarmhousesuffolk.co.uk

• Stylish bedrooms • Cleverly crafted menus • Fine Wines • Roaring Fires • Dogs are welcome 01485 512229 www.chequersinnthornham.com High Street, Thornham, Norfolk, PE36 6LY

Nationally revered Fresh Blood Black Pudding from an award winning butchery here in East Anglia.

OPEN NOW Celebrating the best of Suffolk’s countryside and coastusing some of the finest seasonal & local ingredients. www.oldhallsouthwold.co.uk

0845 548 0046

w w w. f r u i t p i g . c o . u k @fruitpigcompany

@fruitpigcompany


REAL ALES USIN G LO BREWERIES INCL CAL UD BEESTON, GRAI ING N AND WOODFORDES.

the windmill Inn Necton

Upholstery, Curtains and Blinds

Hand made sofas and chairs Traditional & contemporary Re-Upholstery Made to measure curtains and blinds Vertical. Roller & blackout blinds Loose covers Curtain track & poles supplied and fitted Repairs and alterations

At Williams all of our work is carried out at our West Runton premises as it has been for the last 30 years, no middlemen means greater value for money. Whether it’s a spring repair, new seat foams or a complete lounge suite with co-ordinating curtains you can be guaranteed of first class customer service and attention to detail.

A WELL ESTABLISHED FAMILY RUN PUB/ RESTAURANT. OFFERING SUPERB QUALITY FRESHLY PREPARED FOOD, WINES, ALES, BEERS AND LAGERS.

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INTERIORS

Call us on

01760 722057

for more details or to make a booking 15-17 mill street Necton Swaffham Norfolk PE 37. 8EN eat@thenectonwindmill.co.uk

5 Station Road, West Runton, Norfolk Tel: 01263 837611 www.williamsofwestrunton.co.uk

www.thenectonwindmill.co.uk

OPEN 6 days a week The New Forge is located on the Norwich road just outside Aylsham town centre next to the Garden Centre.

English & Thai menus available Also Carvery Roast on Sundays - 12-3pm

FOOD SERVED: Tues - Thur:

12:00 - 14:30 / 17:00 - 20:30

Fri - Sat:

12:00 - 21:00

Sun:

12:00 - 20:30

also Carvery Roast from 12:00-15:00

CLOSED MONDAYS Except Bank Holidays

Tel: 01263 734275

The New Forge, Norwich Rd, Aylsham, Norwich NR11 6UD www.thenewforge.co.uk


Food&Drink

Lee Walding Head Chef at The Swan Inn, Barnby

THE SWAN INN

UPCOMING EVENTS

Seabass Pan fried

Ingredients SERVES 4

for the seabass • 4 seabass fillets (bones removed) • 4tbsp rapeseed oil

for the ratatouille • 1 aubergine • 1 courgette • 2 yellow peppers • 2 red onions • 2 cloves garlic • 1ltr passata • 200ml red wine • ½ teaspoon sugar • 1 sprig rosemary • 20g butter

for the crispy cavolo nero

• 200ml rapeseed oil • 1 x cavolo nero

for the sautéed potatoes • 150g baby spinach • 600g new potatoes • 4tbsp rapeseed oil

for the pesto

• 80g basil • 50g parmesan • 50g pine nuts • 200 ml extra virgin olive oil • 2 cloves garlic

you will also need • Salt and pepper • 1 Lemon • Pea shoots to garnish

THAI NIGHT 11 April Always a popular evening at the Swan, and only £22.95pp

with sauteed potatoes, ratatouille & pesto

Method

Begin by making the ratatouille. Dice the aubergine, courgette, peppers, red onions into about ½ centimetre cubes. Finely chop the garlic. Heat 50ml of the olive oil in a saucepan, then add the diced vegetables and the sprig of rosemary and gently soften them, without colouring them. Add the red wine, and reduce to evaporate any alcohol. Add the passata, the sugar and 10g of the butter, gently simmer for 20 minutes, or until slightly reduced. Meanwhile, place the new potatoes into a pan of salted water, bring to the boil and simmer until tender (about 10 minutes). Once cooked, drain off the water and allow to cool. Once cooled slice each potato into 3 discs. For the pesto, place the basil, parmesan, pine nuts, garlic and the rest of the olive oil into a food processor, process until smooth, then season. For the crispy cavolo nero, heat 200ml of rapeseed oil in a pan to 170 degrees Celsius. Strip the leaves from the stems, then fry for approximately 10 seconds, or until the crackling

sound stops. Remove from the oil, season and drain on kitchen paper. Heat 4tsp rapeseed oil in a frying pan on a medium high heat, add the sliced potatoes. Fry for 2-3 minutes, turning halfway, until coloured on both sides. Add 10g butter, and spinach, season and toss until the spinach begins to wilt. Remove from the pan and drain off any excess butter. Keep warm until serving. For the seabass, heat 4tbsp of rapeseed oil on a medium high heat, score the skin side of the fillets, with small slits at regular intervals. Season and add to the pan. Cook for 2-3 minutes, until the skin is golden and crisp, and the flesh is changing colour. Turn the fillets over and cook for a further minute. Remove from the pan and place somewhere warm to rest. To serve, place the sauteed potatoes in the centre of the plate, then spoon the ratatouille around them. Place the seabass fillet on top of the potatoes, drizzle the pesto around. Finally, dress the plate with the crispy cavolo nero, the pea shoots and a lemon wedge.

QUIZ NIGHT First Tuesday of the month £8pp includes a fish & chips or a chilli & rice super

SUMMER FESTIVAL 27 July Lee Vasey Band the Lost BBQs, plus other entertainers

THE SWAN INN Swan Lane, Barnby, Suffolk, NR34 7QF 01502 476646 www.thebarnbyswan.co.uk 47


Food&Drink

y rr e b k c Bla Fizz The Tiny Tipple Company,

48

www.thetinytipplecompany.co.uk

run by Karen and Amanda, creates amazing small batches of high quality infused spirits using ingredients which they have ‘Handpicked from Hedgerows’, ‘Gathered from Gardens’ and ‘Acquired from Allotments’. The whole family is involved with the harvest and the dogs enjoy their prolonged walks. Anything from Blackberries to Elderflowers, Strawberries & Gooseberries to Rosehips and Sloes (apart from the Ginger & Vanilla) have all been handpicked in East Anglia.

Ingredients

Method

SERVES ONE

Mix all of the ingredients together, serve over ice and garnish with a twist of lemon

• 50ml of Blackberry Gin (we reccomend The Tiny Tipple Company) • 100ml of ginger ale • dash of lemon juice


Ginger’s

EAS EGG HTER UNT 19th 22nd April

A new and exciting Vegan Cafe that offers all the food you love.

CAKES * GLUTEN FREE SOUP * SANDWICHES ALL DAY BREAKFAST AFTERNOON TEA SALADS * WRAPS SMOOTHIES * COFFEE 11a Grove Road, Lowestoft, NR32 1EB

• Traditional coastal Inn • Seasonal menus & ‘Lifeboat Classics’ • Selection of real ales • Dogs are very welcome • 13 tastefully refurbished bedrooms

Find us on Facebook

01485 512236 www.lifeboatinnthornham.com Ship Lane, Thornham, Norfolk PE36 6LT

T: 01502 341 971

Everything you need to create a beautiful garden

Perennials  Bedding, Basket & Patio Plants  Shrubs Ornamental & Fruit Trees  Roses  Vegetable Plants

Plant Centre, Farm Shop & Pick Your Own

VISIT

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Mon-Fri 8am-6pm Sat 8am-5pm Sun 10am-4pm Open until 8pm on Fridays from April to October

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• Carpets • Rugs • Vinyls • • LVT • Laminates • Wood • visit our large showroom in Beccles

Vera’s Coffee Shop

Breakfast  Light Bites  Lunch  Afternoon Tea  Cakes Mon-Fri 8.30am-4.30pm Sat 8.30am-4pm Sun 9.30am-4pm Italian menu from 5pm on Friday evenings from April to Oct

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Open 7 days a week

Find us on the A149 near Stalham, Wayford Nurseries, NR12 9LJ

Specialists in Amtico and Karndean Measure and estimating service

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01502 714008

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Come and see our Exclusive Hypnos Showroom. With 11 models on display from this Premier mattress manufacturer.

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Buy Try TIME TO EXHALE Memory and scent a partnership for life

The ability to smell is one of the first senses human beings develop. A newborn’s eyesight is pretty fuzzy, so they smell their way to their mother’s breast. Because the brain links smell with memory, babies remember the journey and repeat it whenever they want food and comfort. As they grow into adults, their sense of smell has the ability to take them right back to childhood. The reason for this is that the part of the brain triggered by smell, the hippocampus, is also linked to long term memory and emotion. So, while we often talk about setting a mood with fragrance, it’s more complex. Fragrance doesn’t create a mood. It stirs up a memory, associated

with the mood. These associations form the first time we smell something and many scent memories go back to our early years reminding us of family, childhood friends and fond memories, thus making us relax. It’s said too, that when we use a fragrance in our homes, we can give our children “a memory key, which will stay with them forever”. Southwold Scentsy is artisanal fragrance, you won’t forget. Offering the most exquisite, handmade and hand finished electric warmers and diffusers, to gently warm high quality wax/essential oils that are safe around children, the elderly and animals. Prices start at £24 for a Warmer, and Wax Bars are £7.25 and last up to 80 hours each bar. Southwold Scentsy www.southwold.scentsy.co.uk

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Books

SILENT SISTERS

This month’s recommended reads

by Joanne Lee

THE LAST ORPHAN by Rex Wade

The FIRST EVER account from a

survivor of the Government’s 1930s Child Migrants Programme. Rex, the survivor, will tell his story of childhood innocence, unforgivable abuse at the hands of the people who were meant to care for them, and his long journey back to England to seek the truth of what really happened to his mother, and why he was sent away in the first place. The truth is that I never did know my mother – my mum – and now I don’t even know what happened to her after she had left us, what became of her – even whether she is now alive or dead. She gave life to me and, not long after, she went away. I was probably three when I last saw her. My dad died soon after. And then it was just me and my two brothers Kevin and Brucie left to fend for ourselves in a big bad world. We didn’t – and couldn’t – possibly know then, as defenceless little kids, just how big, and just how bad it was. But we were about to find out. So begins a life-long journey for Rex, who at the age of 11 left the children’s home in Cornwall along with his brother, and travelled to Australia on the promise of a better life. It was the early 1970s and the two boys were believed to be the last orphans to be transported under the Child Migrants Programme, which began in the 1930s and was thought to have ended by 1967. They would soon find out just how much harder their already tough upbringing was about to get.

A deadly secret. A horrifying discovery. For over 20 years, Joanne Lee’s mother kept the remains of not one, but three newborn babies hidden in a bin in her wardrobe. She had buried a fourth baby in newspaper and rags in St Helens Cemetery. For the first time since exposing her mother’s crimes, Joanne breaks her silence over her family’s horrific ordeal and her fight for justice for the siblings she never knew. Growing up in chaotic circumstances on Merseyside, Joanne suffered at the hands of a violent boyfriend and controlling relatives, as her mother lapsed into a downward spiral of drinking and casual sex following the break-up of her marriage. But the consequences of her mother’s messy lifestyle turned out to be far worse than Joanne could ever have imagined. She already knew of the baby buried in a shallow makeshift grave next to the family plot. But when Joanne came across a red plastic bin in her mother’s wardrobe in 2009, she realised that the family home held an even more sinister secret. In Silent Sisters, the daughter who was falsely accused of murdering her own baby sister will tell her full story for the first time, detailing her struggle to understand her mother, to piece together the truth and to give the four babies the proper burial they deserve.

all the above books are available from www.mirrorbooks.co.uk


Buy&Try

Stephen G Michaud Places&Faces magazine caught up with the renowned author... Stephen is the author or co-author of

18 books, including Conversations With a Killer, a New York Times best-seller; Dark Dreams, an Edgar finalist and The Only Living Witness, which the New York Daily News has called one of the ten best true crime books ever written. Besides true crime, Michaud writes on a variety of topics, from biography, history and national defense to digital technology. He is a member of the Texas Institute of Letters.

TED BUNDY: CONVERSATIONS WITH A KILLER by Stephen G Michaud and Hugh Aynseworth

Two journalists set out to get the definitive story of infamous serial killer Ted Bundy, as told by the man himself. He was the All-American boy – a charming, clean-cut, and articulate law student. To the many women who loved him, Ted Bundy was ‘beautiful’. But to his victims, he was a sadistic monster, a master manipulator, whose grisly killing spree left at least 30 innocent young women dead. On Death Row, Bundy – who still seemed too handsome to have committed these unspeakable crimes, discusses his violent urges and acts face-to-face with authors. TED BUNDY: Conversations with a Killer is drawn from more than 150 hours of exclusive tape-recorded interviews with Bundy himself, providing shocking insights into the killer’s 11th hour confessions before his death in a Florida electric chair. Stephen and Hugh have co-authored five books together. Michaud writes extensively on criminal justice topics. He maintains a website at www.stephenmichaud.com. Aynseworth has 50 years experience as a reporter, writer, editor, and publisher. Currently, he is Southwest Bureau Chief for the Washington Times.

How did you become a full-time author, what did you do before hand? In 1970, I went to work as a researcher for Newsweek magazine at its New York City headquarters. I later became an editor at Businessweek magazine, also in New York. I was preparing to move to Japan for Businessweek in 1979 when the Bundy story came my way. After considerable reflection, I left Businessweek to go and interview Ted on Death Row in Florida. I didn’t know it at the time, but that was when I became a full-time (AKA unemployed) author. Have you always wanted to be a writer? Until I was seven or eight I mostly wanted to be just like my big brother, David, who was a cool guy and introduced me to smoking. My mother’s marriage when I was nine to a primitive, alcoholic Swede drove me to books. My early favorites were Nordhoff and Hall’s The Bounty Trilogy; anything by Robert Louis Stevenson, Francois Villon, Frankenstein, J.P. Donleavy, Marjorie Kinnan Rawlings’s The Yearling and so on. It was a motley list. I was seduced by the power of words on the page. Eventually I also became a writer, although it’s probably more accurate to call me a journalist.

You have written and co-written many factual crime books, what attracted you to this genre? In a sense, the genre found me. Once Hugh Aynesworth and I published our two Bundy books – The Only Living Witness and Conversations with a Killer – it was difficult to persuade publishers to consider anything of mine except crime stories. I do gravitate to strange and unusual characters. One of my subjects was a rogue Cistercian monk who talked a childless widow out her half-billion dollar fortune. Another was a sexually sadistic forger, kidnapper, confidence man, murderer and thief. How did the four part documentary with Netflix come about? Joe Berlinger, the director, and I first discussed such a project, based on the audio-taped interviews with Bundy, quite a while ago. The planets at last aligned early in 2018. Can you tell us a little bit about what it was like to interview Ted Bundy? Bundy was a challenge. When I met him, I hardly knew what a psychopath was. In the end, his psychopathology was my path inside his head. Along the way, Ted taught me more about aberrant crime than I care to know. What’s next in the pipeline for you? The immense wealth, rustic world and gothic demise of a slow-normal Texas cowboy. What do you do to relax? I enjoy international travel, especially to remote and wild destinations. Please tell us something about you that we wouldn’t know? I was once arrested in Mexico for dancing.

ries e documentary se Netflix’s true crim r: lle Ki a ith Conversations W s pe Ta y nd Bu d Te The w no m ea is available to str y from is available to bu ok bo e th and at on ops, amaz and all good booksh .uk .co ks oo rb rro www.mi

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01692 407126 practice@tollbarnvets.co.uk www.tollbarnvets.co.uk CT Scanners

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Call 01692 407126 to arrange a look and see visit Heath Road, North Walsham, NR28 0JB


Prices correct at the time of going to press. Items may be available from various retailers and prices may vary so please check online for a full list of local stockists

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Put a spring in your step with a pair of summer sandals from this gorgeous range selected by Donna Titcombe

1. CHIE MIHARA Abelia Block Heel Sandals, Navy Suede £300

4. CARVELA COMFORT Flat Open Toe Sandals, Metallic Gold £99

2. GABOR Kent Wide Fit Wedge Heel Sandals, Peanut Leather £89.99

5. WHISTLES Arcade Asymmetric Block Heel Sandals, Red Leather £139

3. DUNE Magner Block Heel Sandals, Reptile Grey Leather £85

6. MINT VELVET Lucy Ankle Strap Block Heel Sandals, Snake Print Leather £119

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For a beautiful way to indulge yourself‌ Beach Clinic is the place for Botox Injection. Dermal Filler Injections, Lips, Cheekbones, Cheek volume restoration and chin reshaping. Rejuvenating Facials and Chemical peels. Skin Tag and Thread vein removal. Laser Lipo fat reduction and Laser stretchmarks treatment.

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Prices correct at the time of going to press. Items may be available from various retailers and prices may vary so please check online for a full list of local stockists

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in to Spring

Give your feet some TLC with these lovely products selected by Donna Titcombe

1. THE BODY SHOP Peppermint Reviving Pumice Exfoliating Foot Scrub, 100ml £9.50

4. OPI Nail Lacquer Iceland Collection 15ml £12.50

2. TWEEZERMAN Pedro Callus Stone £18

5. CRABTREE & EVELYN La Source Sea Foam Foot Soak 113g £14

3. LE COUVENT DES MINIMES Hiker’s Foot Balm £16

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Buy&Try

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e n i h S

Time to 1

Brighten up your Easter with one of these beautiful peices of jewellery or watches selected for you by Bradley Hatch Jewellers

1. SIF JAKOBS VALIANO Made in sterling silver with 18ct gold plating with multi coloured Cubic Zirconia. Pendent £129 Earrings £159

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2. Tanzanite and diamond cluster ring £2995 3. Diamond oval cluster engagement ring £3995

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4. CLOGAU Honey Bee Set, Sterling silver and welsh gold, Pendent £149 Earrings £79 Ring £79

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5. ROLEX Pre-owned, datejust lady 31 £9300

7. CITIZEN Ladies Eco Drive Diamond Watch £599

6. ROYAL LONDON Multi-function, stainless steel and rose gold plated watch £139

8. MICHEL HERBELIN Scandinave ladies watch £279

9. KRONABY With a nod to the art of traditional watch making, the Kronaby SEKEL hybrid smartwatch characterizes the age-old qualities of genuine craftsmanship and analogue precision. The progressive state-of-the-art technology embedded inside, unnoticeably adapts to your way of life. £275

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Connect to your smart phone

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Buy&Try

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House Home EASTER TABLE

With the long Easter weekend approaching it is a time when some of us are planning to get all of the family together. All of your hungry guests will be looking forward to the exciting dishes you will have lovingly prepared. When planning your day don’t forget about wowing your friends and family with well thought-out table decorations. Be creative with local produce mixed with your own homemade creations. Easter themed biscuits are a fun addition to any spread, as well as creating a beautiful centre piece using flowers from your local florist. Good Friday 19 & Easter Monday 22 April

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r e t s a E

interiors

Adding colour and texture to a room in your house can instantly give it an update. However, you don’t have to go all out on a decorating project to reap the rewards, as adding a few home accessories can give the refresh you need. With Easter celebrations later this month, the impending arrival of friends and family can make this need to rejuvenate your home even more of a necessity, so why not look for colourful crockery and decorative pieces that you can put around your home to add a pop of colour? Bright sunny hues are a big trend this spring and summer, but are not to everyone’s taste, but adding a few accessories can make this look more palatable. From cushions and ornaments, to plates, mugs and the ubiquitous Easter egg cup, have fun with colour and texture and bring in a new look this season.

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Hayley & Jennifer are homeware buyers

Jarrold, 1-11 London Street, Norwich, NR2 1AL www.jarrold.co.uk The Granary, 5 Bedford Street, Norwich, NR2 1AL www.thegranary.co.uk

Easter is the time for celebration with friends and family, so let’s make it eggs-tra special with quirky home accessories that will breathe new life into your home, say Jarrold home buyers Hayley Philpot and Jennifer Dwyer.


House&Home

MALINI Puntos cushion £29 BLUEBELLGREY Play cushion, £85 SOHO Velvet Jade green chair, £549 all available from Jarrold, floor 2

HELENA SPRINGFIELD Dottie April fleece throw now £35 (RRP £50) available from Jarrold, floor 2

HANNAH TURNER egg cups and salt and pepper shakers, from £15 each owl mug £14 | egg cup £15 | milk jug £16 | small jug £13 | set of four coasters £22 All available from The Granary

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Don’t compromise, go composite • A front door speaks volumes about a property • 25 different designs to choose from • Thirteen door colours • Multiple glass designs • Thermal Efficient • Secured by design

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House&Home

PROMOTION

clear the CLUTTER

T h i s m o n t h o u r r e s i d e n t i n t e r i o r d e s i g n e x p e r t Ju l i e H a n d f o r t h - D o i d g e t e l l s t h e i m p o r t a n c e o f d e - c l u t t e r i n g t h e h o u s e a t t h i s t i m e o f y e a r.

WHETHER you tackle it as part of a downsizing effort or simply to simplify your life, de-cluttering an entire home is a big job. The best way to tackle it is in stages, wto focus on one room, one space, or even one zone within a room completing each job fully before moving on to the next space. This will also build confidence as you experience visible success at each step. It has not got to be done in a day, take a month over it and you will feel so much better once you know that you have got rid of items that are overlooked. Give some to charity, box up memorabilia and then afterwards knowing that you have cleaned every nook and cranny you will instantly feel energised and motivated. Many begin to feel overwhelmed, anxious, and defeated around the idea of de-cluttering their homes. That’s too bad. The de-cluttering journey doesn’t need to be as painful as some make it out to be. In fact, there are a variety of people who have come up with some pretty fun, creative ways to get started. We all strive to be better. If you’re setting goals to improve your relationships, career, and overall wellness, it should start with an organized space where you can be the best version of yourself, more efficient, more organized, and healthier. After all, how can you constructively improve when your closet is overflowing, your entryway console is stacked with mail, your kitchen sink is filled with dishes, and your pantry is packed with expired items? How can you have a good night’s sleep when your bedroom is piled with clutter?

Make a list of what you want to achieve, room by room and tick off as you go, even consider the garage and outbuildings in your organisation. You need to consider getting rid of old clothes, boxes and even down to expired freezer and fridge contents that may have been there for 3 months or more. De cluttering is one thing, spring clean is as far as you want to take it, such as carpet cleaning and dry cleaning of drapery products. These need not be annual but certainly getting the vac out into every corner and de cobwebbing is on the list. SOME OF THE BENEFITS OF DE-CLUTTERING INCLUDE: Less stressful: Clutter can be a lot of visual distraction and mental stress. It’s basically a bunch of things you have to do that in the back of your mind you know they’re there so they become stressful. More efficient: Most people work much better in an uncluttered home or workspace. There aren’t as many distractions, which means you can focus better. More peaceful: You are more likely to relax in an uncluttered home.

Saves money: Clutter comes with a price tag as well — you need a bigger home and bigger closets and other storage space for all the clutter. Frees up space: A garage is a good example, some people have so much clutter that their car(s) don’t fit in the garage, meaning they have to park outside. But declutter your garage and you have room for the car, or maybe a home gym instead. All of this will help lift your mood once achieved and when the spring sun shines into your home you can sit back relax with that cuppa in your new surroundings and chill! We tend to hoard so much in this world of convenience. From our perspective here at JHD Interiors we can assist if your sofa is looking worse for wear. We could recover it along with most soft furnishings here at our workshops. Here at JHD Interiors we have a large range of stunning Clarke and Clarke fabrics that will compliment any room in your home, from boldly striped designs which are perfect for contemporary decors, to gorgeous floral fabrics that are a great choice for traditional and classical interiors.

More attractive: Estate agents will tell you that - a home will increase your odds of selling your house at a higher price. That’s because people think uncluttered homes are more attractive

If you would like some expert advice you could always pop down to see the JHD Interiors showroom.

Saves time: Clutter comes with a time cost - you have to look for things, move things, store things, take things out of storage.

Proprietor / Interior designer at JHD Interiors in Norwich 01603 722 385 www.jhd-interiors.co.uk

Julie Handforth Doidge

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Easter Treats for Everyone

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THE HORTICULTURAL HUB

HOUSEPLANTS:

CACTI &

SUCCULENTS Kevin Morris

is a Manager at The Bawdeswell Garden Centre

www.bawdeswellgardencentre.co.uk

S mooth skinned,

textured or covered in a profusion of prickles, cacti and succulents have an enduring fascination for both the young and old alike. With so many different shapes, sizes and varieties to choose from, it can be difficult to resist adding yet another beauty to your collection. By following a few simple rules, they can be easily grown and maintained, to produce copious amounts of luscious foliage and beautifully striking flowers.

Growth:

Excluding Christmas cacti (Schlumbergera truncata) most cacti and succulents require a good four month dormancy period to regenerate between November to February; when no watering or feeding will be required.

Watering:

Use if possible, rainwater to avoid any harsh mineral content of tap water. Preferably use a long spouted but small watering can to apply water evenly around the base of each plant. Do avoid wetting the foliage particularly with furry ‘leaved’ varieties. Alternatively water from below, by filling a shallow dish beneath the pot and allowing the water to permeate upwards into the compost. Allow any excess water to run out of the pot(s) before returning them to their growing location(s).

Light:

A lot of cacti and some succulents need direct, bright sunlight to remain healthy, but note that some require indirect or even filtered light to avoid leaf scorch. Those would include plants from the Haworthia, Aloe and Gasteria genera as well as Christmas cacti, where permanent, light-shade is the key.

Temperature:

An optimal range from a minimum of 5oc to an upper ideal of 30oc will best support your plants. Be aware of any extremes of temperature from cold draughts to excessive heat. Dormancy is best achieved at 10oc.

Feeding:

Only feed between April to the beginning of September using either a proprietary cactus feed (follow manufacturers’ instructions) or use a high potash fertiliser like tomato food, again mixed to the correct strength, but only apply at the most 2-3 times per growing year: in small quantities, dependent on plant & pot sizes.

Re-potting:

Best done during the springtime to coincide with the natural growth surge out of dormancy. Avoid watering these plant(s) before transplanting, and for at least 2 weeks after potting-up. Move on up to a slightly larger pot each time, but only when either root-bound or in order to propagate your cuttings. Cactus compost or a gritty 50/50 mix of grit and loam will suffice. Less compost overall will reduce the chances of over-watering. Then sit back and enjoy watching your miniature garden grow. It will be quite a triumph when you see your first genuine cactus flower appear!

THE BAWDESWELL GARDEN CENTRE Norwich road, Bawdeswell, Dereham, Norfolk NR20 4RZ Tel: 01362 688387 www.bawdeswellgardencentre.co.uk

Life&Living

PROMOTION

Did You Know... Almost all cacti are native to deserts and dry regions of South and North America. Cactus is a type of plant that can store large amounts of water and survive in extremely hot and dry habitats. There are around

2000 different species of cactus that differ in size, shape, colour and type of habitat.

Cacti can gather and hold a lot of water in their stems. The water is not pure, clear water but is quite a thick viscous liquid. It is drinkable though and has been known to save many peoples lives in the desert. Cactuses can survive to

300 years depending on the species.

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House&Home

Garden guide Re a d o u r t o p g a r d e n i n g t i p s f o r t h e i m p o r t a n t m o n t h o f Ap r i l , from planting seeds outdoors to making sure your lawn is in perfect health, ready for long summer days. SPRING is officially here, the clocks have gone back, and the sun is (mostly shining). That can only mean one thing – it’s time to get stuck into the garden and make the most of your outdoor space. If you make practical use of your garden by growing vegetables, this is a key time in the horticultural calendar. First of all, it’s important to remember that we often get late frosts in the UK, so you need to be prepared and guard against them. This is especially important for delicate fruit blossoms. This is also a time of year when the dreaded weeds can burst back into life and really take over your garden unless you put the hours in to remove them. Nobody likes weeding, but it is an essential part of your garden regime if you are to have healthy plants and crops. This is the time to sow hardy annuals and herbs too. Outdoors, you can certainly be looking to plant carrots, turnips, peas, beetroot, spring onions, radishes, cauliflowers, lettuce, spinach and Swiss chard. Early potatoes can also be started, as well as onions, shallots and garlic. If the weather is mild, you can also plant sweetcorn and French beans. It’s a good idea to protect these early plantings, using fleece or polythene sheets available from your local garden centre. This is also the time to sow indoor seeds ready for transplanting later. These include pumpkins, courgettes, marrows, tomatoes, peppers, aubergines, cucumbers 68

and celery – ready for summer salads and autumn stews. If your garden is primarily used for more aesthetic purposes (and who doesn’t love a great looking garden?) then now is also the time to take care of your lawn. This may mean sowing new areas or repairing patches that may have formed. If you are laying a new lawn, it’s imperative to do that now to allow the grass roots to take hold before the warmer weather arrives. Make sure you buy a good quality turf, water frequently and fill any gaps with sifted soil. It’s amazing how quickly you can transform an old patio into lush lawn if you take the right measures.

You may think it is too early to consider mowing but it’s important to remember that this is an important part of lawn health. Make sure you cut to a longer length in the first few cuts of the year, and then reduce from next month onwards. Resist the temptation to cut a lawn too short, and try to keep grass at around an inch long. Any moss also needs to be removed, and this is best done at this time of the year with sulphate of iron. After a couple of weeks, the moss should die and turn black, and then can be removed with light raking. It’s also a good idea to apply a spring fertiliser to give your lawn a welcome boost. Do this when the soil is moist to boost the grass and also help prevent the growth of weeds. Although you may be keen to start making the most of your lawned areas, try to resist. Lawns can become damaged if overworked at this stage of the year so try to leave a little longer before increasing footfall. Those shrubs and roses will also be crying out for a feed, so use a suitable feed for your particular needs, and be sure to take care of them now for a blossoming summer. A great garden requires time and effort, but the extra time put in now will reap dividends as summer approaches, and allow you to really maximise your enjoyment of your own slice of the great outdoors.


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Life Living

BEAUTY THERAPY & DAY SPA

TUCKED AWAY IN East Anglia’s most easterly point, Florence Day Spa can be found in the seaside town of Lowestoft. Based within Waterlane leisure centre, the spa offers a full range of treatments and spa packages within its luxurious thermal suite. Opened in 1 June 2018 the spa is a small and welcoming escape from reality. With five highly trained therapists, using high-end products, the spa offers many treatments including

manicures, pedicures, Gel nails, waxing, massage therapies and body treatments, advanced skincare treatments and lash enhancement. As well as these fantastic treatments they offer day spa packages to accommodate any occasion or party, which include a drink of choice on arrival, robe and slippers, use of the thermal suite, relaxation lounge and a treatment of your choice. They also offer lunch or afternoon tea with any of the fantastic spa packages. FLORENCE DAY SPA www.�lorencedayspa.co.uk

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Celebrating Life Ritson Lodge is more than a care home. It’s a family home. A friendly home. Your home. A home that provides tailored care, beautiful environments and choice in every meal or activity. A place that celebrates the little things that mean everything – morning, noon and night. Visit us anytime for friendly advice and to look around.

Call: 01502 322 083 Lowestoft Road, Hopton-on-Sea, NR31 9AH www.barchester.com Residential care • Nursing care Dementia care • Respite breaks


a l e g n A Ask

Angela Gifford, Managing Director of Able Community Care answers your questions...

on Question: I am a pensioner for m clai I a low income. Can l transport costs for my hospita nts? tme appoin be Answer: If you qualify, you will nd of refu tial par or full a to tled enti to the necessary travel costs equivalent el, trav of hod met ble cheapest reasona lic pub be will s case t mos which in mally transport. Taxi fares will not nor If e. anc adv in be paid unless agreed ol petr the , cars own r patients use thei and s toll and e, mil per rate is 15p may unavoidable car parking charges tion rma info e be refunded. For mor visit the following website: lpwww.qvh.nhs.uk/download/he s cost vel-tra with

Question: I am a pensioner with poor eyesight but I do not wan t to have a smart meter installed. Do I have to have one? Will it also be possible for someone to rea d my meter as before? Answer: Despite the persuasive nature of the energy companies trying to ensure that everyone has a sma rt meter, you do not have to have one if you choose not to. Some of the smaller energy pro viders may not have a system whereby they will come and read your meter, but in the past couple of weeks I hav e known one of the major suppliers visi t to read the meters of two ladies in their nineties who also had failing eye sight. ABLE COMMUNITY CARE LTD www.ablecommunitycare.com

ABLE COMMUNITY CARE has been in the same family for nearly four decades and now provides Live-in Care Services throughout the UK. Since 1980 we have provided in excess of 70 million hours of care and have met with thousands of families who are seeking an alternative to moving into a residential care home. Meeting people inevitably leads to either at the time of an assessment or even years later, to questions for which people are looking for answers. Information around all aspects of care is available but the road to finding out, especially at a time of crisis, about specific factors can be difficult and stressful. Able Community Care receives calls and emails on a regular basis with people asking if we can help with their search for information. Recently these questions have been asked of us...

ncial Question: If I apply for a fina tive rela a assessment of care for home, who wants to stay in her own y the will ns stio que what sort of her to ce ren refe with ask to t wan financial situation? ent will Answer: The financial assessm ask questions about: • Her regular income – such as pensions, benefits or earnings and • Her capital – such as cash savings and investments, land s and property (including oversea property), and business assets.

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Question : I have be en offered Direct Pay a ment by m y local Co but I am n u ncil ot quite su re what I c and can’t an spend it o n? Answer: D irect Paym ents are so you can bu y services o r pay someo support yo ne to u. You can spend your payment o direct n any servic es as long as they are le gal, keep yo u safe and healthy, an d meet you r eligible n eeds.

Question : If I move into a care home, I w ill have to p ay private Will I still b ly. e able to c laim my Attendanc e Allowan ce? Answer: If you are pay ing for the full cost of your care yo u are entitl to claim or ed continue to receive the Attendance Allowance .

Life&Living

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Over 300 delicious dishes Free delivery by friendly local drivers No contract, no commitment For your FREE brochure visit www.wiltshirefarmfoods.com or call us on:

01362 699049

WFF147_BrochureAd_210x148Land_Editable_Crops.indd 1

27/02/2019 11:14


the easy way Wilshire Farm Foods, the easy way to tasty food

SPRING IS finally here and so is the Wiltshire Farm Foods new brochure! They are excited to be able to share with you some delicious new and improved dishes this season, created especially for you. The skilled team of chefs are always rustling up new recipes or improving existing ones to make sure their meals are as tasty as they can be, and this season is no different. You will be spoilt for choice with the delicious range of over 300 tasty meals and desserts for you to choose from and they cater for a huge range of appetites and dietary needs, including the ‘Chef’s Favourites Meals and Desserts’, a selection of deliciously tempting treats, personally selected by the chefs for when you want something really special. The mouthwatering main dishes include wild salmon fillet, beef bourguignon and roast pork with apricot and leek stuffing. Not forgetting afters... how about indulging with a bread and butter pudding or west country clotted cream rice pudding. Wilshire Farm Foods dedicated website, www.specialistnutrition.com is a great resource to help with tips, advice and managing dysphagia & malnutrition. Offering specialist meal ranges for those who have smaller appetites, and a range of dishes for those who suffer with swallowing difficulties (dysphagia) and require a soft or puréed diet. Mini meal extra, which are energy dense high in protein and calories, for those whom maybe malnourished and need building up.

FRIENDLY

Wiltshire Farm Foods pride themselves in delivering joy to all of their customers through great food and good old-fashioned service. It is always service with a smile and really tasty food, all delivered by hand for free, with no minimum order required, by a friendly regular driver who will even put the food in the freezer for you if you like. Your order will be looked after by your local

team in Dereham, Norfolk who deliver on a weekly basis, jusy give them a call on 01362 699049. You can shop whenever you like because there’s no contract. And anytime you like, you can call and speak to a real person here in the UK, 24 hours a day, seven days a week by calling 0800 0663 366. You are in safe hands and with thousands of happy regulars who agree, they have an excellent 5 star Trustpilot rating.

ETHICAL

Wiltshire Farm Foods is proud to be an ethical and sustainable company, a member of the Ethical Trading Initiative and they use sustainable ingredients whenever they can.

EXPERT

Officially recognised as outstnading in their field having been awarded two Queens Awards for Enterprise, which is only awarded for the highest levels of excellence. I a great honor to be appreciated and recognised by their loyal customers and their industry.

EASY

The food labels are clear and easy to follow, which makes their meals simple to prepare in the microwave or the oven, straight from the freezer. Simple from start to finish. All of the meals are delivered frozen and can be popped in the microwave or oven, and are available in a variety of sizes. So, whether you’re after a main meal or a light bite, want a British Classic or to try something new, you will be sure to find the perfect dish for you. Not forgetting the range of tempting desserts for afters! Wiltshire Farm Foods have made it even easier for you to find the meals you love the most, as well as those which have been made even more delicious, so go on, dig in and find the best of what they have on offer! Call them today to request your FREE brochure or to book a food tasting and discover the joy of Wiltshire Farm Foods.

Life&Living

s u o i c i l e D

PROMOTION


Life&Living

Elderly Care Finding the right care solution for elderly relatives is an important choice. Follow our advice to find Outstanding services in the region for your loved ones. WITH AVERAGE life expectancy on the rise, caring for elderly relatives is more of a consideration than ever before. Although this is not something that many people do not like to make preparations for, it is essential that proper research is conducted to ensure your loved ones receive the very best care once the difficult decision is made to move from a private residence into a care home that can best provide the essential attention and assistance that is required. Although many elderly relatives understandably prefer to retain their independence for as long as it is safe to do so, most would benefit greatly from the support and supervision that a good care home provides – as well as peace of mind for the rest of the family. Of course, adapting the family home may be your first option, but moving into a care home means that the resident is able to focus more on their own health and happiness without having to worry about looking after themselves and daily challenges. The best advice is to visit a number of homes before making a decision, as they do vary a great deal in terms of environment and reputation. Where possible, it’s also preferably to visit a care home with the person who will be staying there, to make sure they are happy with the home and also that the facilities are suited to their individual needs. It’s important to ask questions during your visit, especially if your loved one has specific needs, and it’s essential and expected that you would ask to see a copy of their latest inspection report. In many ways choosing a care home is as individual and unique as choosing a house to buy – everyone has different ideas about what their ideal home looks like and how it suits them. Just as schools are assessed by Ofsted, care homes carry ratings from organisations such as the The Care Quality Commission, NHS Choices, Your Care Rating and the Health and Safety Executive. Of these, The Care Quality Commission is probably best for its reviews of care homes, as it acts as the independent regulator of health and social care in

England. The CQC website carries latest inspection reports for care homes, so is a good starting point. CQC monitors, inspects and regulates services to ensure they meet fundamental standards of quality and safety, and as well as making sure homes meet those standards, they also issue Good and Outstanding ratings. The good news is, there are many care homes in Norfolk and Suffolk that have consistently achieved the very highest Outstanding rating. Widely recognised and respected, achieving the CQC Outstanding rating is a significant achievement for care homes, their staff and (most importantly) their residents. Only the top 3% of adult care homes achieve this rating. However, just as school ratings often change with each Ofsted report, the same is true of care homes, so it’s important to make sure you see the latest reports, check the date of that inspection, and also keep on eye on CQC ratings to see if there is any change in your chosen care home. We have selected just a few of the care homes rated Outstanding in the region by CQC to give you an idea of the range on offer, and also what their service means to staff and residents. We have looked at residential homes, those offering care following hospital treatment, and services caring for residents in their own homes.

BLACK SWAN CARE GROUP

Black Swan own and operate 19 care homes in the East of England, all of which are rated as either good or outstanding. One of those, Chiswick House in Norwich, which provides residential care for up to 26 people, received the Outstanding rating in October 2018. “I am so proud of the work that our staff do every day,” said Managing Director Tom Lyons. “Our residents are the heart of our business and every decision we make we consider the impact on them. We wouldn’t have achieved what we have without the dedication of so many wonderful caring staff.”

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MID SUFFOLK HOME FIRST

Mid Suffolk Home First in Stowmarket is provided by Suffolk County Council, and specializes in a reablement service following hospital admission and a longer term care service, if required. CQC inspectors found staff were caring and compassionate and Jemima Burnage, CQC’s Head of Inspection for Adult Social Care in the central region, said: “Our inspection team was really impressed by the level of care and support offered to people who use this service. “All of the people we spoke with told us how the service staff had supported them and each week they measured their progress towards the agreed goals. The service was very flexible and extremely responsive to people’s needs. We saw and heard from people using the service and their relatives how staff went above and beyond their role.”

THE PAPWORTH TRUST

In June 2018, CQC inspectors found the service at The Papworth Trust in Ipswich, which provides personal care to adults who live in their own homes, to be Outstanding. The Papworth Trust also provides care and support to people living in a supported living setting so they can be as independent as possible. The Papworth Trust Ipswich was rated Outstanding for being responsive and wellled, and Good for being safe, caring and effective. Jemima Burnage, CQC’s Head of Inspection for Adult Social Care in the central region, said the inspection team had been impressed. “The service provided high quality care and support to people to enable them to live the lives they wanted and to remain in their own home,” said Burnage. “Without exception people and their relatives were extremely complimentary about their experience of using the service. They were full of praise about their support workers and described how they were provided with personalised, tailored care by support workers who fully understood their individual needs.”


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Extra Hands Providers of Home Care in Norfolk

Norfolk Care Awards 2018 Winners We are a local award winning family run independent Home Care company, providing carers across Norfolk trained to the highest standards including Dementia Care. We offer a wide range of services within the home setting which are tailored to suit individual needs from personal care to shopping and companionship. Our services can be arranged on either a short term or long term basis, we offer flexibility when organising care packages and can assure our customers that we will meet their requirements every step of the way. If you or anyone you know may be interested in our services please do not hesitate to contact us on the numbers below or visit our website to find out more.

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Your

new look starts here

Cosmetic surgery from experts you can trust • Cosmetic breast surgery • Body re-shaping • Facelift, brow and neck lift • Nose re-shaping and eyelid surgery • Non-surgical treatments All in a safe, clean and comfortable hospital environment.

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Life&Living

Abdominoplasty by an expert explained

Helen Harper of Spire Norwich Hospital talks to Consultant Plastic Surgeon Mr Sam Norton about tummy tucks.

I

t still amazes me what we can do if

we are unhappy with our body, we can make parts smaller, bigger, tighter, straighter, flatter… all in the name of making us feel more confident about our appearance. However one should never underestimate how serious any form of surgery is, whether it’s elective surgery or clinically necessary, the decision to go under the knife should always be a carefully considered one. Locally the call for cosmetic surgery has never been higher, and Spire Norwich Hospital has seen a significant increase in the amount of patients undergoing cosmetic procedures in the last 12 months. So I spoke with Consultant Plastic Surgeon Mr Sam Norton to find out more. Mr Norton explains “Tummy tucks, or abdominoplasty’ as they are known clinically, are an effective way of giving the patient a flatter, slimmer, more flattering figure particularly when there is weakness between the abdominal muscle which can be repaired”. “This procedure is particularly effective for people who have lost weight, but have been left with excess, lose skin and folds of fat giving them in essence a deflated appearance, which they have been unable to shift through diet and exercise”. Mr Norton continues “Abdominoplasty is also effective and popular for women postpregnancy who are often able to slim down to their pre-pregnancy weight with ease, but struggle to regain a flat tummy, as their skin and muscles have been stretched during pregnancy. They often complain of sagging skin or an ‘apron’ effect where they have an overhang of fat and skin. The skin is often stretch-marked which means it has lost its previous elasticity. A tummy tuck may be

suitable for these patients, but only once their family is complete”. “The operation is performed under general anaesthetic, which means you will be asleep during the procedure. The patient will usually stay in hospital for one or two nights after their operation and will need to plan time off work so they can recover at home. Depending on the extent of the surgery, a complete abdominoplasty can take up to 4 hours, a partial abdominoplasty (mini-tuck) can be completed between 1 to 2 hours. Liposuction may also be considered, in addition, to further improve the end result. The surgeon will be able to discuss the most suitable procedure at consultation”. “During a tummy tuck, incisions are made across the lower abdomen and around the tummy button. Excess skin and fat is removed and widely spaced muscles brought back together and stitched in place. The remaining skin is then pulled down and a new home is made for the tummy button. “There will be a scar around the tummy button and along the top of the bikini line, although this can usually be hidden by underwear. If the patient maintains a healthy weight, their skin shouldn’t stretch to the same degree again and the new shape should last”. “It is important to stress the last point, as the procedure will only be effective if patients maintain a healthy weight. If there are big fluctuations in weight after surgery, up or down, then the optimal result at the end of their surgical recovery is lost. For women, it is important that they’ve completed their family before undergoing a tummy tuck, for the obvious reason that the growing bump will simply defeat the object of the operation and the tighter tummy 79

may not cope with being stretched again. Finally, a tummy tuck is not an aid to weight loss, patients should reach their target weight so they get the best results from an abdominoplasty”. Abdominoplasty is a commonly performed and generally safe operation. However, all operations carry risks as well as benefits. Significant complications of abdominoplasty are uncommon and risks of such surgery include altered sensation around the lower part of the tummy, bleeding and visible scars. Mr Norton concludes “Choosing the right surgeon, at the right time and in the right environment to have cosmetic surgery is vital. Spire Norwich Hospital has extensive experience in this type of surgery and has experienced Plastic Surgeons. You’d be surprised how many people undergo surgery after having a quick chat with a salesperson in a clinic, but I couldn’t advise strongly enough against doing this! Being in a local hospital environment with a reputable local surgeon means you’ll have access to excellent aftercare, and added peace of mind that you’ll be in good hands”.

FOR FURTHER INFORMATION arrange an appointment with your family doctor or call 01603 255 614 to make a private appointment with Mr Sam Norton. For further details regarding Consultant Plastic Surgeon, Mr Sam Norton please visit www.spirenorwich.com and ‘click’ on his consultant profile. All surgery carries an element of risk and the content of this page is provided for general information only. It should not be treated as a substitute for the professional medical advice of your doctor or other healthcare professional. www.facebook.com/spirenorwichhospital/


Staycation

Breaks

The Gin Trap Inn, Norfolk A charming little 17th century coaching inn, nestled just a stone’s throw from the picturesque north Norfolk coast, in the peaceful and pretty village of Ringstead. The only coaching inn completely dedicated to the finest tipple ever made, with a bar boasting over 100 gins, including their very own Gin Trap Gin. With six fabulous en-suite rooms, two amazing suites and a secluded Brewhouse self catering cottage, you find enough choice to meet your every need. Using only the finest French linen and plush feather down bedding with fluffy towels, bathrobes, slippers, luxury bathroom amenities along with tasty homemade treats and Gin Trap Gin samples on arrival as standard your definitely in for a warm welcome. The Inn itself is decorated in a luxury rustic style with a warm and inviting atmosphere. In winter, roaring wood burners and a candle lit restaurant awaits you and in the warmer months, the Gin garden and flower filled bar is a haven of relaxation. Having many four legged friends among us, the Inn is of course a dog friendly establishment with the added bonus of incredible walking paths on its doorstep, including the renowned Peddars Way. www.thegintrapinn.co.uk 80

The Ivy House Country Hotel, Suffolk A “Hidden Gem” nestled on the banks of Oulton Broad amongst 21 acres of gardens, lawns, ponds, marshes, and thatched barns all with direct access onto the broads. Guests can enjoy relaxing walks in beautiful grounds or venture out onto the broads pathways, or further still to the nearby coast.

With a good selection of rooms including courtyard and executive you will certainly have a comfortable stay. The bar area is a great place to relax with a drink and the Crooked Barn Restaurant offers a fine dining experience at an extremely high standard. www.ivyhousecountryhotel.co.uk


Thatched Farm is a Grade II listed property along a country lane surrounded by woods, fields and footpaths. Only five minutes from both the village of Waldringfield and the town of Woodbridge on the River Deben near the Suffolk coast. Whether you are visiting Suffolk to enjoy its wildlife-rich rivers and coastal walks and cycle routes, one of the many golf and sailing opportunities, beaches, fantastic restaurants, or just to immerse yourself in the local culture, music festivals or quaint Suffolk towns and villages, Thatched Farm can provide an oasis of calm and tranquillity in which to retreat and relax. Thatched farm offers Bed and Breakfast in the main house and Self Catering accommodation in the two cottages which are neatly placed in the two acre gardens. www.thatchedfarm.co.uk

Hebblethwaite hall farm, Sedbergh, Cumbria

Little Abbey Farm, Nar Valley, Norfolk

Situated on a working hill farm in the peaceful and picturesque Cautley Valley with stunning views over the fells, in what is becoming known as the Western Dales the holiday cottages are a perfect location for walking, relaxing or days out. The conversion of a traditional stone barn has created self-catering accommodation of a high standard in Swallow’s Nest and The Bluebells. Catering for up to two or up to five people; they are equipped with everything you need for an enjoyable stay with wet room, open plan kitchen, dining and living areas and lovely bedrooms. The equally attractive High Meadows B&B rooms have en-suite facilities and there is an open plan lounge area which also offers comfort and warmth after a day out exploring the beautiful area. www.hebblethwaitehallfarm.co.uk

The main house of Little Abbey Farm was built in 1714 with stone from the local abbey when it was dissolved. The bedrooms are comfortably furnished in the annex which has been restored to a high standard. Each room has its own front door and has views of the pretty gardens, farm and beautiful Norfolk countryside; fresh flowers and other thoughtful extras are provided. After a comfortable nights sleep you will enjoy an award winning breakfast, a great way to start any day. The hundred acre farm has paddocks, a pond and marked farm trails for a rustic walk; children are particularly welcome and there are farm animals to pet on site. Little

Abbey Farm is situated in a peaceful part of the Nar valley just north of the historic town of Swaffham, which has elegant Georgian buildings and is full of character particularly on Saturdays when the weekly market is in full swing. The medieval port town of King’s Lynn is just a ten mile drive with many fine streets and ancient maritime buildings to explore. Royal Sandringham, Houghton Hall and the long sandy beaches, nature reserves and quaint coastal towns of the stunning North Norfolk Heritage Coast are all also easily accessible, so Little Abbey Farm is a fabulous place to base yourself for a tranquil North Norfolk adventure. www.littleabbeyfarm.co.uk

Life&Living

Thatched Farm, Waldringfield, Woodbridge


Luxury cottage holiday accommodation in th Norfolk countryside, this sympathetic eight retains many original features. Each barn boas outdoor seating area and is situated on a work farm in a peaceful rural settin

All properties are well equipped for a real h Luxury cottage holiday accommodation in the beautiful south feel. Linen and towels are included, full central Norfolk countryside, this sympathetic eightbarn conversion cooking and washing facilities, cots and highc retains many original features. Each barn boasts its own private ones. Relax and unwind in the shared hot tub o outdoor seating area and is situated on a working dairy and arable kids in the onsite games room. Fitness room an farm in a peaceful rural setting. the little ones. All properties are well equipped for a real home from home Perfect for families and those who enjoy walk feel. Linen and towels are included, full central heating throughout, cycling, the local area has much to offer for g cooking and washing facilities, cots and highchairs for the little ones. Relax and unwind in the shared hot tub or have fun with the Luxury cottage holiday accommodation in the beautiful south Norfolk countryside, this kids in the onsite games room. Fitness room and soft play area for sympathetic eightbarn conversion retains many original features. Each barn boasts its ownthe little ones.

private outdoor seating area and is situated on a working dairy and arable farm in a peaceful Perfect for families and those who enjoy walking, fishing, golf and rural setting. cycling, the local area has much to offer for guests of all ages.

All properties are well equipped for a real home from home feel. Linen and towels are included, full central heating throughout, cooking and washing facilities, cots and highchairs for the little ones. Relax and unwind in the shared hot tub or have fun with the kids in the onsite games room. Fitness room and soft play area for the little ones.

Contact Joanna Burroughs on 015 or visit www.wheatacrehallbar

Perfect for families and those who enjoy walking, ďŹ shing, golf and cycling, the local area has much to offer for guests of all ages.

Contact Joanna Burroughs on 01502 677208 Contact Joanna Burroughs on 01502 677208 or visit www.wheatacrehallbarns.co.uk or visit www.wheatacrehallbarns.co.uk

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Spring & Summer offers

Sleeping from 4-14, with hot tub and steam room www.barshambarns.co.uk | 01328 821744


time

Borei Angkor Resort & Spa, Cambodia This fabulous five star hotel in the centre of Siem Reap features spacious and smart rooms with plenty of Cambodian touches. Excellent to use as a base to explore the surrounding are and temples or just enjoy the luxury of the hotels facilities. The rooms are complimented by the decent sized balconies with views across the hotel grounds and the city. Free-standing tubs as well as rain showers have been installed in the bright and immaculate bathrooms. Mudita Spa offer an almost bewildering choice of massages, from classic aromatherapy treatments and deep tissue sessions to heart blossom massages which are said to have aphrodisiac qualities. The restaurants have a distinct focus on local Khmer cuisine, and the chefs are admired for their brazen and inspired creations that showcase the very best that Cambodia and the world has to offer. www.boreiangkor.com

Jade Mountain, St Lucia

Hotel Monte Mulini, Croatia

Rising majestically above the 600 acre beach front of Anse Chastanet, Jade Mountain Resort on St. Lucia’s south-western Caribbean coastline is a cornucopia of organic architecture celebrating the stunning scenic beauty. Expect grand sweeping spaces where bedroom, living area and an extravagant private infinity pool glide into one another to form extraordinary platforms floating out into nature. With the fourth wall entirely absent, Jade Mountain’s sanctuaries are stage-like settings from which to embrace the full glory of St. Lucia’s Pitons World Heritage Site, and of course, the eternal Caribbean Sea. A wide range of spa services can be enjoyed in the privacy of the Jade Mountain sanctuaries or at Kai en Ciel, Jade Mountain’s boutique spa and fitness studio. Enjoy the exclusivity and privacy of sister resort Anse Chastanet’s restaurants, bars, boutiques, art gallery, spa, scuba, bike and water sports facilities as well as two soft sand beaches. www.jademountain.com

As you enter Hotel Monte Mulini, the panoramic view of the blue sea and sky spanning from almost every part of the hotel will leave you with a feeling of much-needed peace and rejuvenation. Indulge yourself and your body with a spa treatment based on the elements of water, stone, wood and gold. All of the 113 rooms and suites successfully combine natural materials and comfort with awe-inspiring views. Enjoy impeccable service and unparalleled luxury in style. If you are looking for a unique experience the chef’s table is for you, or sample the fabulous gin library, yoga, or simply enjoy a cocktail at the Mulini beach bar with the most beautiful view of the sunset. This hotel is rapidly making a name for itself as a fine-dining destination, unsurpassed in the region. www.maistra.com

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Life&Living

Travel


Relax on the North Norfolk Coast    

Six delightful four star graded properties in Sheringham, families welcome All houses have off-road parking, free unlimited Wi-Fi, gardens and Sky TV Free unlimited use of Woodlands Leisure Centre, swim steam and gym. Pool has gentle sloping steps Superb quiet location, blue flag lifeguarded beach, steam railway, theatre, golf course, shops and restaurants, all within 300m / 5 min flat walk

Salhouse Garden Centre

SHOP TEA ROOM DELIVERIES

ntre.co.uk

www.salhousegardence r & Families Stay in one of our 4 stahou ses ded gra e lcom We

Enjoy our large family roo ms wit h T V & ensuite bat h/shower/ WC

Superb kitchen / dining areas with patio doors T: 01263 577560 E: enquiries@sheringhamcottages.com W: www.sheringhamcottages.com

We are expanding our portfolio, so please contact us if you have a beautiful holiday retreat to share with others.

01263 569220 owners@norfolkcottages.co.uk norfolkcottages.co.uk

Be sure to visit us for all your Perennials, shrubs, climbers, roses, alpines, ornamental and fruit trees, summer bedding, Geraniums, Fuchias, Basket and Patio Plants. Enjoy a visit to our teashop boasting inside and outside seating. We produce home made daily specials, cakes and pastries.

Honeycombe Road, Salhouse, Norwich, Norfolk NR13 6JP

Telephone 01603 722250


Life&Living

Holkham LODGES I m m e r s e y o u r s e l f o n t h e Ho l k h a m E s t a t e f o r a f e w d a y s

N

ESTLED at the top of our beautiful county, you’ll discover a rich and diverse haven that is the Holkham Estate. Encompassing a rare and very special mix of nature reserve, beach, estate, farm, cafes, restaurant and hall, you’ll be hard-pushed to find anything like it anywhere else in the country. Enjoyed by residents, visitors and royalty since 1609, visitors today can now relish the rare opportunity to immerse themselves in estate life with a stay in one of the four iconic Holkham Lodges – all residing within the walls of Holkham Hall. Which lodge to choose? The lodges at Holkham are each unique to their setting and original purpose but are at once enchanting and irresistible. All sleeping two, you can choose from the woodland hideaway that is Palmers Folly, the Grade 2 listed and very romantic gatehouse Palmers Lodge, S. S. Teulondesigned South Lodge, and the exemplary Grade 1 listed Triumphal Arch, designed by the renowned architect, William Kent. No

matter whether you’re planning a romantic escape or a walking retreat, you’ll discover the perfect lodge to meet your requirements.

and evolve to ensure the estate remains integral within the local community. Hence, visitors often note they can feel the influences of Humphry Repton and William Kent still at play. Throughout the year, the hall is host to a variety of discerning cultural offerings, from art exhibitions and live theatre, to concerts in the Marble Hall and festive candlelit tours. In addition to this, the hall is open from April to October, as well as year-round as a venue to the most magical of weddings and ceremonies. A rich landscape surrounds the hall (and therefore the lodge of choice) – a delightful blend of stunning parkland and farmland, including a walled-garden. The grounds are ideal for cycling and feature many themed walks and trails, with bike hire available close to the courtyard, restaurant and gift shop. You can even take to the water on the lake during the warmer months of the year oh, Mr Darcy! One of the elements that makes Holkham such an extraordinary place, are the beach and nature reserve that flank the estate

What to enjoy during your stay… We encourage you to prise yourself away from your luxurious lodge during your stay as there’s so much to explore and enjoy on your doorstep. Holkham Hall enjoys far-reaching views over the 25,000-acre estate and is often referred to as one of the region’s finest and most recognisable Palladian country houses. The ancestral home of the Coke family for more than 400 years, throughout the generations the family has retained their desire, passion and commitment to invest 85


Life&Living to the east and west. The wide-sweeping sands and big skies of the beach - backed by sand dunes, Corsican Pine and Holm Oak are desired by many prestigious landscape and fashion photographers, tv and film directors (can you picture the last scenes of Gwyneth Paltrow walking across the beach in Shakespeare in Love?). A trip to Norfolk isn’t complete until you have walked in her footsteps and stood in-awe of the neverending skies and seascape. Surely one of the most magical places on earth. Head slightly inland, and you’ll find wetland grazing for tens of thousands of migratory birds, ancient woodland, parkland herds of Fallow and Red Deer and other livestock. The most exciting introduction in recent years being the herd of Belted Galloway Cattle, which you will be able to spot when walking along Lady Anne’s drive on your way to the beach. Field to fork is very much at the heart of the Holkham Estate’s ethos,

which operates a successful and diverse agricultural enterprise, underpinned by strong environmental, ecological and welfare values. Much of what the farmland produces, both in terms of cropping and livestock, is evident in the local produce and hand-crafted menus available throughout the county. The close relationship the estate has with local producers including cheesemaker Catherine Temple, brewers Adnams and Malt Coast, and charcutier Norfolk Charcuterie, has resulted in a

raft of award-winning foods, including the highly-esteemed Great Taste Awards. The incredible range of produce is none more evident that at the distinguished and popular Victoria Inn, which sits at the gates of the hall and offers a fresh, local and seasonal menu. You can also learn about the historical significance of the agricultural estate at the hall’s engaging ‘Field to Fork’ experience. So, you want to book a stay? Booking a stay in one of The Lodges couldn’t be easier. The lodges form part of the exquisite portfolio of unique, coastal holiday retreats offered by SALT, also based at Holkham. What’s even better is that lodge guests enjoy an array of exclusive benefits during their stay, from free carparking and 10% savings at the various Holkham enterprises such as The Beach Café, The Lookout, The Victoria, The Courtyard Gift Shop and admission to the hall. You’ll even receive a complimentary continental breakfast at your lodge to enjoy on your first morning. Who could ask for more?

www.saltnorfolk.co.uk

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know

ut Norfolk’s o b a ts c fa g in z a m Here are some a history and its s it , e n li st a o c l u wonderf your friends with e z a m a to u o y r characters fo Norfolk has over 90 miles of coast (even more when the tide’s out!) which means half its overall boundary is next to the water.

Norfolk’s (and indeed East Anglia’s) highest point is Beacon Hill (also known as Roman Camp) near West Runton, between Sheringham and Cromer, 338 feet above sea level. And who said Norfolk’s flat? Oh yes, it was Noel Coward in Private Lives. By the by, there are great views of the coast from Kelling Heath.

Splendid Holkham Hall is one of the finest Palladian houses in the country. Many of its handsome rooms are open to the public, including the imposing Marble Hall, whose colonnade is copied from the Temple of Fortuna Virilis in Rome while the 50-foot-high ceiling is modelled on the Pantheon. All that Italian has got us ready for a little dolce far niente!

You’ll fin d grass on marram dunes ar ou the Norfo lk coast. nd It’s to be en

co deep roots uraged as its fight again erosion b st sand y high an d rough tides. Ma rram is O ld Norse for sea (m arr stem (halm ) and salk or r).

>>

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Life&Living

e l p o e p f o t o l a t o N that ...


California near Great Yarmouth owes its name to the discovery of some sixteenth century gold coins on the beach in 1848, at a time when

the California gold rush had captured the attention of the world.

If you love beachcombing, then look for pieces of amber along the high-tide mark,

particularly after a big storm on our Deep History Coast. Amber is light and is easily loosened from submarine rock layers, so is often brought along by tides from the Baltic to be caught up in frondy seaweeds that sweep the seafloor.

On the r

Great Yarmouth is

Albert E un from the in N home to the world’s in 1933, stein fled to No azis, before g rfolk fi rst football stand. o ing to th USA. H e li e It’s true! The grandstand small hu ved for a month t on Rou in a at the Wellesley Recreation g near Cr omer as hton Heath Ground is believed to be a guest Lockerof O La the world’s oldest football the gen mpson, who gu liver ius with arded stand still in regular use, two sec all arme retaries d with r having been opened on 11 , ifles. June 1892.

The invention of bowler hats can be attributed to the Holkham Estate in north Norfolk. In

In 1974

Club, B at Hunsta n ob at the p Taylor hole ton Golf d in on ar 3 16 e th consec utive d hole on thre e ays.

Walk the Norfolk Coastal Path which starts at Holme-next-the-Sea where Seahenge was discovered in 1999. The path is 45 miles and stretches to Cromer. There are then other paths to take you all the way to the Suffolk border.

Norfolk is great for crabbing! Nip along and

do it at Wells-next-the-Sea quay or from Cromer Pier. And the rockpooling at West Runton is pretty good too.

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1849, Holkham gamekeepers kept having their top hats knocked off by low branches and damaged, so William Coke (pronounced Cook), a nephew of the first Earl of Leicester, commissioned his hatter James Lock to design a close-fitting, low-crowned hat. Lock’s chief hatter got the job. His name? Thomas Bowler!


Life&Living

used to Great Yarmouth herring e be the hub of th in 1907 y industry. In one da er

t into port ov fishermen brough ! There used to ng 80 million herri g boats, it’s said be so many fishin ross the river ac lk you could wa needs bridges? boat by boat. Who

ley bar e g n h efit alti on t t m h land the benvour! a e gr hig fla ets has own on it also g s to the k l r d o e d er sg rf No se it’ t wh hich a The fragrant pine woodland from Burnham Overy Staithe to Wells-next-the-Sea that backs the beach is entirely man-made! In the

late 19th century, the 2nd Earl of Leicester of Holkham Hall planted three miles of sand with Corsican pine trees to stabilise the dunes, hold back the sea and secure the fresh-water marshes where he grazed his cattle. Before then the tidal creeks were wide enough for ships to load cargo from a staithe, or quay, in Holkham village itself!

The Norfolk coastline was the first part of Britain settled by early man. At that

time, 1.2 million years ago, what is now Norfolk was connected by a land bridge to mainland Europe called Doggerland. The earliest known British settlement is in Happisburgh, Norfolk. The site was found thanks to a local man who was taking his dog for a walk by the sea. He spotted a hand axe lying on the mud and called the Norwich Castle Museum. The axe was made 700,000 years ago, some 200,000 years earlier than any previously discovered artefact.

Magician and TV presenter Paul Daniels and Debbie McGee met at Britannia Pier Theatre, Great Yarmouth. That’s it.

Just saying. Reminds us of the Mrs Merton line, ‘So Debbie McGee, what first attracted you to the millionaire Paul Daniels?’

The Thames used to run through Norfolk

– it was fed by an extinct river called the Bytham from the Midlands, and that was even larger!

When the Romans came to Norfolk in AD46, Great Yarmouth didn’t exist – it hadn’t yet been established by longshore drift. Now

as w au bec folk co frets, a r e o s N y alt of s

Monty Python and adventurer Michael Palin said of Sheringham, ‘The best thing about the sea was when it rolled back to reveal a hundred yards of firm golden sand, stretching east and west as far as the eye could see. A vast playing field, renewed twice a day. Out came the cricket bat and my father’s fast bowling which there was never room to show off on our neat little lawn at home in South Yorkshire. When that was over and someone had hit the ball far out towards Norway, there was a wonderful world of pungently salty, seaweed-slimy rocks to explore.’

There is a chalk reef off Cromer – a great home for shellfish and the reason why Cromer crabs are so sweet and succulent. Stroll out on the pier and you’ll be above the chalk reef. The pier forms an artificial reef that leads to the real thing!

its beaches are a great place to go roamin’.

orld ual w ship n n a The hampion m. a c snail ld at Congh is he

eally! Yes, r hurry d e to No ne though… n alo g

The best way to have a dirty weekend in north Norfolk is to look out for the annual Blakeney Greasy Pole contest. Win or lose,

competitors end up in the mud! It’s one of many quirky events in the county.


Life&Living Arthur Co n conceived an Doyle first the idea fo Hound of r The th whilst holi e Baskervilles d Cromer wit aying in h Bertram

Fletcher Robinson af ter folklore tale hearing local s regarding the local legend of a fero Black Shuck cious dog called . We don’t know if he was thinki ng of nearb yH next-the-S ea when he olmenamed his imperturb able sleuth .

Cromer has the world’s last end-of-pier theatre - and it’s brilliant! The Queen Mother used to have a beach hut at Holkham! Now, of course, not only does The Queen have her personal home at Sandringham, but the second, third and fourth in line to The Throne live nearby.

Did you know that the humble fish finger was invented in Great Yarmouth in 1952? In our opinion, a fish

finger sandwich is hard to beat! With tomato ketchup, of course.

A storm at sea off Great Yarmouth is the beginning of Daniel Defoe’s book Robinson Crusoe. Defoe was inspired when he was in the vicinity for his 1724 A Tour Thro’ the Whole Island of Great Britain, describing Great Yarmouth as an ‘antient town’. Ironic really, it was still in the sea in Roman times.

Many of the self-contained estate villages in west Norfolk are characterised by attractive Carstone, which is rich in iron. The brownness of

the buildings led to the town of Downham Market being referred to, at one time, as the ‘Gingerbread Town’. They’re particulalry good at Heacham and Hunstanton.

elson was Horatio N rnham u born in B the n o e p r Tho oast. c lk fo r o N of e Freedom

th Receiving the outh after m ar Y at re G ut his p e h e, e Nil Battle of th ‘Your . le n the Bib left hand o y lord,’ said ,m right hand at,’ replied ‘Th the clerk. e’. in Tenerif Nelson, ‘is

92

King’s Lynn, on the River Ouse, has more listed buildings than York! They include fine medieval merchants’ houses, the Guildhall, Town Hall and Minster Church. It also has two market places – Saturday and Tuesday, the second surrounded by fine Georgian architecture.

The largest and best preserved mammoth skeleton ever found was recovered from cliffs at West Runton (pictured above). The only bones missing had been eaten by hyena. Yes, really!

The only food not rationed in the second world war was fish and chips – because who’d want to fish in seas

full of enemy mines and submarines and with fighter and bomber planes overhead! Our wonderful fish and chips heritage continues to this day, and they’re definitely best if you eat them by the seaside.


Ludham Garage Ltd Established since 1963 High Street Ludham Norfolk NR29 5QQ

& 01692 678215

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BUSINESS PLANNING benefits both you and your

s e e y o l emp

Having a strong financial plan for both you and your business is important. Carl Lamb, Managing Director and Chartered Financial Planner at Almary Green, looks at how independent advice can help. IF YOU ARE a business owner, you will understand how important it is to make good plans to ensure efficiency and sustainability. Business financial planning ensures that you are prepared for the challenges that your business may face and that you are meeting your responsibilities as an employer. Let’s look at business protection. The death, injury or serious illness of a key member of the team can have a catastrophic impact on the sustainability of the business and I normally recommend that my business clients consider key person protection. This is a fundamental insurance for the business: you would not hesitate to insure your premises, contents and vehicles but the cost of the business interruption that would result from the loss of a key person could be even more damaging. Key person cover will provide a cash injection to give you breathing space while you resolve what is needed to get back on track. Other protection plans can be useful for different business scenarios. Shareholder protection, for example, can be set up in conjunction with a shareholder agreement to enable designated individuals (such as other shareholders) to purchase the deceased shareholder’s stake in the business from his or her estate, thereby retaining control within the shareholder group. Workplace pensions are now firmly embedded in our businesses. Many businesses will reach the third anniversary of setting up their schemes this year. If this is the case with your business, you will need to meet the requirements laid down in the rules for that milestone. You need to review your pension scheme to ensure it remains fit for purpose and – importantly – re-enrol all those workers who opted out when you first set up the scheme.

We have found that some business owners are unhappy with the scheme they originally set up to meet the compulsory workplace pension rules. In some cases, it’s the performance of their employees’ pension investments that is causing concern. In others, the ongoing administration and management of the scheme is causing issues. The third year anniversary is a great time to look at the alternatives and to get advice about what is available. Life insurance forms part of many staff benefit packages. It is a valuable benefit and an attractive one for your team, helping with staff recruitment and retention. Reviewing your life insurance scheme is important to ensure that it is still meeting your needs. For example, your current scheme may be an “approved” scheme where benefits are included in the Lifetime Allowance for Pensions on the death of a member: if this results in the member breaching the Lifetime Allowance on death, then a tax charge will be levied. The alternative is an “excepted” scheme which won’t count towards the Lifetime Allowance but does have a number of constraints in the way it can be set up. Which type of scheme is most suitable will depend on several factors – it’s important to get advice to ensure your scheme is right for your workforce.

Stability is an important factor in the sustainability of a business. Enabling the recruitment and retention of the right people and providing the ability to recover from business interruption should be essential elements of your business plan. Any views/opinions expressed in this article are subject to change and are not advice. Any product described may not be suitable for everyone. If you require advice, you should speak to a suitably-qualified professional. Any references to taxation are based on our understanding of current government legislation and Inland Revenue practice, both of which may change. Tax treatment depends on individual circumstances and may be subject to change if circumstances change.

Almary Green and Smith & Pinching are Chartered Financial Planners. If you would like a no-cost exploratory review to discuss your planning with an adviser from either Almary Green or Smith & Pinching call us today on 01603 789966 or email enquiries@smith-pinching.co.uk

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PROMOTION


96


e n e c S l a i c o S Soroptimist International Great Yarmouth at the Town Hall Assembly Rooms, Great Yarmouth Sunday 10 March

THE EVENT was to celebrate International Women’s Day and raised funds to support local and international charities whose aim is to improve the lives of women, girls and families, with an emphasis on local projects based in Great Yarmouth. Highlights included a silent auction and the inspiring main speaker Jane Walker MBE who is the founder of the Purple Community Fund. Jane informed guests about her work and the charity’s innovative method of raising funds.

Photos: MALCOLM HIRST

Soroptimist International of Great Yarmouth also launched their Young Women’s Leadership Award. Robin Wraight of Rotary International of Ipswich informed attendees about the Rotary Youth Leadership Award which will form part of the new Soroptimist Award.

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Over&Out

n a v o n o D t e i l u J

I remember deciding when I was

six years old that I wanted to become a barrister. I used to religiously watch Crown Court, a television courtroom drama in which the action was confined to the courtroom, and the jury was made up of members of the general public. The jury decided the verdict of the case set out by actors! As I grew up I was fortunate to stay with a family friend who was a barrister, and my father, a solicitor, would also take me to court – so I was able to see what life as a barrister would be like to some extent. That all said, I didn’t directly pursue my ambition wholeheartedly from the age of six – I just thought that it would be something to think about later on. I moved schools a few times while I was growing up and never thought I had much to offer in terms of academic ability. I achieved very few O Levels, didn’t come from a family that was used to praising children’s achievements, and so I didn’t have a lot of confidence. In many ways I had a very fortunate upbringing, going to see Handel’s Messiah and lots of operas, for example, but I was also left to my own devices to such an extent that I really felt a bit lost and lacking in ambition as a teenager. When I applied to join Gresham’s Sixth Form, the then Headmaster, Logie Bruce Lockhart, said of my entrance assessment: “She answered all the wrong questions very ably, we are prepared to take the risk!”. So I joined Gresham’s in the early 1980s, and I really loved it. I enjoyed English, History and Theology so that’s how I decided to take those subjects for A Level. I still wasn’t thinking at this point about how to become a barrister but in retrospect, these subjects were the perfect choice because they all require argument and insight, just as my day to day work does now. I have wonderful memories of my time. Mr Hart, our RE teacher, was a total inspiration and with some unorthodox techniques he really brought theology and the bible to

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life; and Mr Baxter, my English teacher, was such good fun that the lessons were always full of winning hearts and minds, and perfecting comedic timing! He also gave me my best ever grade – a B+ which, for him, was quite generous! He asked: “Why haven’t you done this all the time?”. At this point I was half thinking I might become an actress, but the careers advisor – who was known to all as ‘Clank’ – helped to guide me into taking Law at the Oxford Polytechnic.

I hope, from my experiences, young people can recognise that there’s never any reason to give up. Even if you don’t have all your plans together by the time you leave school... While in Oxford I still wasn’t especially driven – instead having far too much fun as a student – but I do value the time I spent during the holidays performing as a jazz singer. I think all opportunities to perform or speak in public are vital for anyone wanting to succeed as a barrister, so it wasn’t all wasted time! I was lucky that other people, like my first Gresham’s Headmaster, were able to see past my grades and qualifications, to see my potential, and take a ‘risk’ on me. During a gap year after university I secured a mini pupillage with Bernard Lever, a barrister in Manchester, and from there I was able to recognise that becoming a barrister is really a vocation. My personality and passions, and my intelligence and capability, were absolutely suited to the job, regardless of my academic performance

up to that point. I could really succeed as a barrister. After 10 years and a few failed attempts, I was finally called to the bar in 2002. I now spend my working life defending and prosecuting a broad spectrum of crime, from serious sex crimes, assault and burglary to fraud, drug supply and importation. I’ve also represented soldiers at Court Martial Hearings. The types of cases I have been involved in have enabled me to apply for Grade 3 Prosecutor status for the Crown Prosecution Service, and I am now on the CPS Rape Panel, as well as on the Attorney General’s list. In 2006 I was awarded a Pegasus scholarship as an intern at a legal aid office in Manhattan, and from there, I became a qualified mediator for East Anglian Chambers, in September 2011, and I now specialise in cases involving young adults and children. I’m also a qualified restorative justice facilitator. I hope, from my experiences, young people can recognise that there’s never any reason to give up. Even if you don’t have all your plans together by the time you leave school, or you don’t have a swathe of impressive qualifications, you can still achieve your ambitions. I’m not planning to stop here, of course. My next goal is to achieve a recordership, en route to becoming a judge! My advice to young people today considering their future careers would first be to identify what you are passionate about, what you’re good at, and what you enjoy doing. Build your studies and extracurricular timetables around these things; you will most likely find that they equip you for a job that you will enjoy later on in life. For young people who know they want to pursue a career in law, I return to the idea that argument and insight are key – so choose subjects that will allow you to develop argument and insight. Finding opportunities to go to court, or to be exposed to the law in practice in other ways, are also vital – and many solicitors and barristers will be really willing to help the younger generation gain this exposure.


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