How to maintain radiation free home

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How to Maintain Radiation Free Home

How to Maintain Radiation Free Home  In this world of IT and electronics, you cannot simply eliminate radiation from your life.

However, to keep your home free from the impact of radiation you can try out some of the tips given below:

Increase your Immunity If you want to protect yourself from the dangerous effects of radiation, you should improve your immunity by following the given tips:  Always eat a healthy diet rich in fresh organic fruits, dairy products and vegetables every day.

 Make sure you eat only organic meat that does not come from animals fed with antibiotics or hormones.  Avoid eating farmed fish.  Keep yourself hydrated by drinking lots of good quality water.

 Avoid using plastic glasses for drinking beverages or water. Instead, use clay mugs and glass or stainless steel utensils.  Always eat high quality food that is natural. Avoid eating synthetic or processed food products.  Make sure to choose probiotics every day.

 Add antioxidant rich foods that provide vitamin C, A, E and other important minerals that are effective in stopping the production of free radicals produced by the electromagnetic radiation.  Include omega-3 oils in your daily diet. Fish oil or cod liver oil capsules can be included in the diet.  Exercise at least five days a week for half an hour to boost up your immunity.

Reduce Radiation at Home Even if you cannot just completely get rid of the wireless gadgets, you can at least reduce their usage and impact by following the given tips:  Make sure that your cell phone is in the Airplane Mode when you are at home. Keep on checking the phone or messages in regular intervals make the necessary calls and then again turn it back on the airplane mode.  Keep cell phones or any type of wireless device away from the children since children have thinner skull bones than adults and hence the radiation can affect them faster.

 Try to use corded phone most of the times, keep the cell phone away from the body and make sure that you do not keep it near you during rest or bedtime.  Make sure to use radiation shielded earpieces and devices to reduce the impact.

Briefly, you need to be very much careful while handling the wireless devices so that they create less damage to your health.

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