Fall Leisure Guide 2018

Learn with Us! Registration Begins July 28th

Fall 2018 LEISURE GUIDE

As I write my final update in Port Coquitlam’s Leisure Guide, I am filled with emotion as I reflect on a decade’s worth of wonderful memories that I have been able to share with you over that time as Mayor.

We bridged the north and south side of our community with the opening of the Coast Meridian Overpass in 2010, exactly three years to the day before we celebrated our City’s 100th birthday.

We celebrated 100 years of incorporation by hosting a number of events throughout 2013, including City Hall’s 100th birthday, a Homecoming Celebration and 100 years of Our City at Work.

We brought the PoCo Grand Prix Cycling Race to Port Coquitlam in 2015 to showcase just how amazing our small town charm can be on a grand scale, to competitors and visitors from around the world.

Over the past few years, our Council has been able to experience the work that our staff do to bring waste, water, street, park, fire and policing services to our residents by going out in the field and joining them on assignments during Public Works Week. Little did I know back in the 1970s when I sat in a fire truck that I would have an opportunity to do it again as Mayor, almost 40 years later!

We celebrated the opening of Blakeburn Lagoons Park this year and our tenth anniversary of Farmers Markets in Leigh Square.

And last but certainly not least, last year we broke ground to begin construction of our new Recreation Complex! You can anticipate enjoying many of the programs that are featured in this leisure guide in the new facility, as early as next year, with completion of all aspects by 2021.

I hope you will be able to join us for the annual Terry Fox Hometown Run on September 16 at Hyde Creek Rec Centre to honour the legacy of our hometown hero. Run, walk, wheel, roll or ride up to 10km to support cancer research.

Our Recreation team continues to offer a great variety of programs to keep you active, engaged and entertained as we get ready for the upcoming holiday season. We encourage you to stay informed on these and many other exciting initiatives taking place in your community by visiting the City’s website at portcoquitlam.ca and following us on social media.

In closing, it has been my immense pleasure to serve you as Port Coquitlam’s 15th Mayor and I hope I continue to see you around our community for many more years!

Greg Moore Mayor

Check inside for our Update newsletter!

Experience It!

»»»» C O N T E N T S »»»»

HOW TO REGISTER

Active Living

30

Adult & 50+ Programs

52

Arts & Culture

58

Aquatics

13

Birthday Parties

46

PORT COQUITLAM RECREATION COMPLEX Jon Baillie Arenas & Wilson Centre 2150 Wilson Ave. V3C 6J5 604.927.7529

Children’s Programs

41

Community Contacts

64

HYDE CREEK RECREATION COMPLEX 1379 Laurier Ave. V3B 2B9

Health & Fitness

25

Preschool Programs

36

Recreation Facilites & Sites Map

63

Schedules Section

31

• In Person • Telephone • On-line

604.927.PLAY (7529) experienceit.ca

604.927.7529

LEIGH SQUARE COMMUNITY ARTS VILLAGE The Outlet 2248 McAllister Ave Leigh Square V3C 2A5 604.927.7529 The Gathering Place #200 2253 Leigh Square V3C 3B8

WAYS TO PAY:

604.927.7529

• Cash • Cheque • Debit Card

Skating

5

Special Events

51

Sports

28

Terry Fox Library

62

Youth Programs

47

Recreation Staff Directory Director of Recreation

Lori Bowie

604.927.7900

Area Recreation Managers

Glenn Mitzel Yvonne Comfort

604.927.5180 604.927.7927

Manger of Cultural Development & Community Services

Carrie Nimmo

604.927.7915

Facilities Services Manager

Rana McLean

604.927.7920

Facility Coordinator

Yuriy Kostritsyn

604.927.7974

• No charge for activity transfers

Facilities/Field Rentals

portcoquitlam.ca/bookings

• Refund requests will be accepted up to the 3rd class of a registered activity and up to 48 hours prior to a single day registered activity.

Program Coordinators

REFUND POLICY • Any refund/withdrawal request for recreation services or activities will be pro-rated and charged an administration fee of $5 for each individual activity withdrawal.

• 7 days notice required for camps • All membership plans are non-transferable and non-refundable.

If you have any questions please call 604.927.7529 or speak to one of our Customer Service Attendants.

Active Living & Sports

Nathan Taylor

Adult & Access Services

604.927.7923 604.927.7974

Aquatics

Sherry Patrick

604.927.7982

Arts & Culture

Klara Manhal

604.927.8443

Children Services

Janis Dancs

604.927.5182

Community & Civic Events

Sandra Battle

604.927.7935

Health & Wellness

Shelly Alford

604.927.5175

Volunteer Services

Deanna Hall

604.927.7906

Youth Services

Chris Eastman

604.927.7981

YOUR PERSONAL INFORMATION: The personal information you provide during the registration process is collected and used under the authority of the Freedom of Information and Privacy Act. The information is used for only the purpose of administering recreation programs, informing you of our services and benefits and for statistical purposes. If you have any questions regarding the collection, use or disclosure of your personal information, please contact the City’s Corporate Officer at 604-927-5411.

604.927.PLAY (7529)

1

Fall 2018 Our Commitment To Accessible Recreation Opportunities LEISURE BUDDY PROGRAM The purpose of the Leisure Buddy program is to provide support for individuals living with disabilities so they can participate in recreation opportunities offered by the City of Port Coquitlam. This can include, but is not limited to those living with physical, cognitive, behavioral or developmental challenges. The goal of a Leisure Buddy is to provide one-on-one volunteer support to program participants in an effort to create an inclusive recreation environment.

LEISURE BUDDY REQUEST PROCESS: •

If the idea of a Leisure Buddy interests you, please visit www.portcoquitlam.ca/leisurebuddy to fill out an application form. Hard copies of the form are available at the front desk of all recreation facilities.

•

Access Services requires at least two weeks’ notice, prior to the start date of your registered programs, to find an appropriate Leisure Buddy.

•

Participants are matched with a Leisure Buddy on a first come, first serve basis.

•

Spring, Summer and Winter Break camp programs require high demand for leisure buddies. Participants are eligible for two weeks of Leisure Buddy support based on availability and resources.

•

Access to a Leisure Buddy is not a guarantee. If a Leisure Buddy cannot be found, Access Services will be in contact to discuss further options which may include withdrawal from the program.

IMPORTANT CONSIDERATIONS FOR THOSE APPLYING FOR A LEISURE BUDDY: •

We acknowledge that each participant is unique and are keen to learn the best approaches or techniques specific to your child so they can be successful in our programs.

•

When describing your child’s needs please remember what may be routine for you and your family may not be routine for our program staff.

•

Our program staff focuses on leading group activities and aims to provide balanced supervision for all participants.

The Leisure Buddy assists the instructor and participants by supporting those with one-to-one needs.

•

Your child’s Leisure Buddy does not provide any personal care including changing, toileting, feeding or administering medications.

•

We want to set all program participants up for success. When selecting a program, please consider the nature of the activities your child will be participating in. If you are unsure if a program is the right fit, please contact a program supervisor to learn more.

For more information on the Leisure Buddy Program, please contact Access Services at 604.927.7974.

PERSONAL ASSISTANT SUBSIDY

The Recreation Department welcomes patrons of all abilities. Should you require assistance to participate, our Personal Assistant Subsidy program will allow your assistant or support person into our programs and drop-in activities for FREE. Personal Assistant Subsidy applications are available at all recreation facilities.

Participants requesting a Personal Assistant Subsidy for their registered program must complete their application at least two weeks prior to the start of their program.

2

INDIVIDUAL SUBSIDY PROGRAM

The Recreation Department offers an Individual Subsidy Program for participants experiencing financial hardship. For those who qualify, the program provides a maximum subsidy of 50% (to a maximum of $50) for registration or membership per person, per quarter.

For more information, please contact 604.927.7900.

www.portcoquitlam.ca/recreation

JUMPSTART

In an effort to support individuals facing a financial barrier to register into recreation opportunities in our community, Canadian Tire Jumpstart funding is available.

Jumpstart application forms are available at all recreation facilities.

For more information, contact Access Services at 604.927.7974.

Experience It! C O D E O F C O N D U CT To provide a safe and welcoming environment we ask all guests, facility users and staff to: 1.

Treat others with respect and dignity at all times.

2.

Report inappropriate behaviour, safety concerns, broken equipment or facility damage to staff immediately.

Violations to the Code of Conduct may result in the loss of facility privileges.

OUR MISSION: We provide inclusive recreation and cultural experiences to build a healthy, engaged community.

OUR CORE VALUES: Community, Integrity, Inclusion, Innovation, Collaboration

604.927.PLAY (7529)

3

Fall 2018

active

Stay

this fall!

NOTICE: FEE CHANGES We make every effort to ensure our recreation services are affordable and fairly priced.

To address rising costs and remain competitive, some fees have increased slightly this year while some have decreased. This is the rst fee change since 2015. Details and rates: portcoquitlam.ca/recfees.

Get a d pass an

SAVE!

Highlights: › Increase (<3.2%) to Hyde Creek pass and drop-in fees starting Sept. 1 › No increases at PoCo Rec Complex › $2 outdoor pool swimming – all ages › New Super Senior (85 yrs+) rates › New summer eld and ice rental rates › Subsidies for low-income users

ALL-INCLUSIVE MEMBERSHIP PASS › Free childminding: 1 hour per › Use of Hyde Creek amenities day per household (parent or including drop-in activities, sauna, guardian must be using facility) pool, weight room and racquet court Available for 1, 3, 6 and 12 months (ask about payment plans).

Drop by Hyde Creek Recreation Centre or call 604.927.7529 (PLAY).

4

www.portcoquitlam.ca/recreation

Experience It! SKATING

Learn To Skate Schedule

Learn To Skate Lessons Learn with Us! Learn, strengthen and improve skating and hockey skills by registering for one of our many programs. Our qualified and experienced instructors will provide technical and progressive instruction in creative, fun and age appropriate classes.

30 min.

40 min.

Mon/Wed 4-5pm

Session 1 Session 2 Session 3

Sep 24-Oct 15 Oct 17-Nov 14 Nov 19-Dec 12

6 classes 8 classes 8 classes

$38 $50 $50

n/a n/a n/a

Mon 5:15-7:15pm

Session 1 Session 2

Sep 17-Oct 29 Nov 5-Dec 10

6 classes 6 classes

$38 $38

$50 $50

Wed 5:00-6:30pm

Session 1 Session 2

Sep 19-Oct 24 Nov 7-Dec 12

6 classes 6 classes

$38 $38

n/a n/a

Fri 4:45-5:45pm

Session 1 Session 2

Sep 28-Nov 2 Nov 9-Dec 14

6 classes 6 classes

$38 $48

$50 $50

REGISTRATION NOTE FOR PARENTS CHOOSING THE RIGHT LEVEL If you are unsure what level to register your child in or it has been over a year since their last lesson, drop in during a public skate or lesson with the exception of the first day, to receive a FREE assessment.

• Register at least one week prior to session start dates, so classes aren’t cancelled or become full • Parents/guardians are responsible for registering their child in the correct level • Children must register for the level indicated on their report card or by assessment • Children registered in the incorrect level will be transferred to the correct level if space permits, or will be required to withdraw and register at another time for safety reasons.

MAXIMUM NUMBER OF REGISTRATIONS • Register for current and one subsequent lesson set • Cannot register for back to back time slots

WAITLISTS

Waitlists are important, as they let us know when to add more classes. If the class you want is full, waitlist your child and we will do our best to fulfill your request.

LESSON CHECK LIST •

Registered lesson fees include FREE rentals

•

NO PLASTIC SKATES with buckles

•

No Skateez Skate Trainers

•

Hockey skates - choose min. one size smaller than shoes

•

Figures skates fit same as shoe size

•

Ensure skates are sharp and tightly laced

•

Mandatory: CSA hockey helmet (face cage recommended) or boarding helmet

•

No bicycle helmets permitted

•

Mittens or gloves; for safety as well as warmth

•

Waterproof pants for young first time skaters

•

For safety no shorts

• Can waitlist for two classes only and register for the next session

CANCELLED CLASS

When there is insufficient registration, classes will be cancelled and a minimum of 48 hours notice will be provided; please register early. We will do our best to find an alternative class or issue a full refund and recommend an alternative session.

604.927.PLAY (7529)

5

SKATING

Fall 2018

Skate Program Flow Chart

Learn To Skate Levels For detailed program information and to register go to

www.experienceit.ca or call 604 927-PLAY.

Tot Levels (2.5-5yrs) PARENT & TOT (2.5-5yrs)

While having fun through songs and play, parents who can skate will assist their children as they learn ice safety, how to stand and fall, march forward and turn!

TOT 1 (2.5-5yrs)

First time skaters will independently learn ice safety, how to stand and fall, march forward, turn, and hop assisted while having fun through songs and play!

TOT 2 (2.5-5yrs)

Prerequisite Tot 1 Skaters who can independently stand and move forward will learn edges, forward and backwards marching, and stationary snowplow stop.

TOT 3 (2.5-5yrs)

Prerequisite Tot 2 Skaters will develop a â&#x20AC;&#x153;glide to their strideâ&#x20AC;?, learn to two foot glide, and be introduced to gliding on a curve, snowplow stopping and backward skating.

TOT 4 (2.5-5yrs)

Prerequisite Tot 3 Skater will learn to develop a forward and backward skate, two foot glide on a curve, snowplow stopping, and be introduced to forward sculling and one foot pumping on a straight line.

Completion of Tot 4, skater moves to Child 3.

6

www.portcoquitlam.ca/recreation

Experience It! SKATING

Child Levels (6-12yrs) CHILD 1 (6-12yrs)

First time skaters will learn ice safety, how to stand and fall, develop balance and control, march forward while learning to gain speed using inside edges, stationary snowplow stopping, backwards marching, and be introduced to forward sculling!

CHILD 2 (6-12yrs)

Prerequisite Child 1 or Tot 1 Skaters who can stand and march forward independently will learn edges to develop a â&#x20AC;&#x153;glide to their strideâ&#x20AC;?, two foot glide on a line and curve and be introduced to snowplow stopping, and backwards skating.

CHILD 3 (6-12yrs)

Prerequisite Tot 4 or Child 2 Learn forward and backward skating techniques, forward sculling, wide slaloms, forward snowplow stopping, one foot pumping on a straight line and be introduced to backward sculling.

CHILD 4 (6-12yrs)

Youth Adult Levels LEVEL 1 YOUTH/ADULT LESSONS (13+yrs) Learn ice safety and fundamental skills required to forward skate, glide and stop.

CSA approved helmet mandatory and equipment rentals included program price.

LEVEL 2 YOUTH/ADULT LESSONS (13+yrs)

Prerequisite Child 3 Strengthen forward skating, backward skating, left and right foot stopping, backwards sculling, tight salom, introduction to one foot glide on a line and curve and backward pumping on a line.

Strengthen existing forward skating and stopping skills and learn to scull, backwards skate and crossovers. Equipment rentals included in program price.

CHILD 5 (6-12yrs)

In a fun and play based environment, families drop in to receive one on one instruction or participate in impromptu group lessons to learn basic skating skills together using toys. Maximum 34 participants.

Prerequisite Child 4 Become a stronger forward and backward skater, learn to one foot glide on a curve, backward snowplow stopping, forward pumping on a curve and be introduced to forward and backward pumping and thrusting.

CHILD 6 (6-12yrs)

Prerequisite Child 5 Learn powerful forward and backward skating, forward and backward pumping and thrusting, turning forward to backwards and be introduced to forward crossovers and parallel side stops.

Family Drop In Lessons

Drop in Family Lessons F Sep 7-Dec 21 5:45-6:45pm $12.50 per family admission only $15 per family admission and rentals

Special Skate Lessons PRIVATE AND SEMI PRIVATE SKATE LESSONS

Book a 30 min. private or semi-private lesson with one of our qualified skate instructors. Lessons scheduled during Learn to Skate and some Public Skate sessions.

Go to www.portcoquitlam.ca/privateskate to complete an online requisition form.

Private: 1/$24, 5/$110 Semi Private: 1/$35, 5/$160

CUSTOMIZED LESSONS

Customize lessons organized to meet specific skating needs & schedules. Book one or more 30 minute lesson with a minimum of 3 participants. Opportunities open to all abilities and ages.

Call 604 927-7929 Custom class: 1/$10 per person

PLAY AND SKATE

Children 3 to 5yrs have fun on the ice and learn basic skating skills through play; rentals included.

30758 30759

F 2-3:30pm F 2-3:30pm

Sep 28-Nov 2 $55 Nov 16-Dec 21 $66

CHILD 7 (6-12yrs)

Prerequisite Child 6 Focus is on speed and technique to perform forward and backward skating and crossovers, slaloms, tight turns, and pivots.

604.927.PLAY (7529)

7

SKATING

Fall 2018

Learn To Play Hockey Tiny Tot Hockey and Hockey Basics programs follow the Canadian Sport for Life Model, and offer an active start into the game of hockey with the focus on teaching basic skills.

These programs also serve as try it first opportunity for parents who want their children to sample the game of hockey or ringette and/or develop some basic skills before committing to an association.

Non Instructional Day Programs NOON HOUR SKATE

An opportunity for everyone to enjoy an hour of lap skating.

F Sep 21, Oct 19, Nov 9 12-1pm Regular Admission

EQUIPMENT REQUIREMENTS

Program fees include use of city stick, hockey gloves, skates and helmet with face cage if required Mandatory requirement: hockey gloves and CSA hockey helmet with face cage Optional equipment: Extra protective equipment optional and supplied by participant

TINY TOT HOCKEY LEVEL 1 (4-6yrs)

Prerequisite: Completion of Tot 1 or Child 1 or by assessment call 604 927-7929.

30600 30735 30747

W Sep 19-Oct 24 5:30-6pm $38 W Nov 7-Dec 12 5:30-6pm $38 F Sep 28-Nov 2 4:45-5:15pm $38 F Nov 9-Dec 14 4:45-5:15pm $38

TINY TOT HOCKEY LEVEL 2 (4-6yrs)

Love hockey and want to learn how to play? Learn basic hockey skills, build upon existing skating skills and enjoy fun, non-contact scrimmages; children must be able to skate forward with control to register. Coed program geared towards non-minor hockey participants.

Prerequisite Child 2 or by assessment 30571 30602 30736 30749

W Sep19-Oct 24 5:30-6:30pm $76 W Nov 7-Dec 12 5:30-6:30pm $76 F Sep 28-Nov 2 4:35-5:15pm $50 F Nov 9-Dec 14 4:35-5:15pm $50

Boys and girls further develop basic skating and hockey skills while increasing confidence on the ice.

Prerequisite: Completion of Tiny Tot Level 2 or by assessment call 604 927-7929.

30570 30601 30737 30748

8

A great way to spend your day off school, bring your friends down for some fun on the ice!

F Sep 21, Oct 19, Nov 9 1:30-3:45pm Drop in: 1/$2

HOCKEY BASICS (6-11yrs)

A fun introduction to ice hockey skills for boys and girls who are able to move forward with a small skate.

30569

TOONIE SKATES

W Sep 19-Oct 24 5:30-6pm $38 W Nov 7-Dec 12 5:30-6pm $38 F Sep 28-Nov 2 5:15-5:45pm $38 F Nov 9-Dec 14 5:15-5:45pm $38

REGISTER ON-LINE www.experienceit.ca

www.portcoquitlam.ca/recreation

PRO D DAY LEARN TO SKATE CAMP (5-10yrs)

New and experienced skaters divided to learn or strengthen basic skating skills for 1.5hrs of ice time. Camp also includes creative and active off ice activities.

Program fee includes skate and helmet!

30760 30761 30762

F 12:30-4:30pm F 12:30-4:30pm F 12:30-4:30pm

Sep 21 $40 Oct 19 $40 Nov 9 $40

EVERYONE WELCOME PRO D DAY R/S/P

Drop in with friends and teammates to shoot the puck. Mandatory equipment: Hockey gloves for all & CSA approved hockey helmet with face cage for 18yrs and under; helmet for 19yrs+.

F Sep 21 10:15-11:45am 1/$4 F Oct 19 10:15-11:45am 1/$4 F Nov 9 10:15-11:45am 1/$4

Experience It! Experience the benefits of being active and spending time with family and friends!

Children 7yrs and under must be accompanied on the ice by a guardian 16yrs + on skates. Only CSA approved hockey or boarding helmets mandatory for children 11 years and under; helmets strongly recommended for new skaters. Strollers and wheelchairs permitted on the ice & free helmet supplied to those 18 months and older in strollers. Public Skates not open to outside private lessons.

Drop In Hockey Programs Sep 4 - Dec 23 A variety of Drop in Hockey programs are offered for all ages and abilities, additional Drop in Hockey programs offered during Pro D Days and some statutory holidays, see page 31 for regular schedule.

MANDATORY EQUIPMENT REQUIREMENT

R/S/P: Hockey gloves for all & CSA hockey helmet with face cage for 18yrs and under; helmet for 19yrs+.

Games: Full hockey gear mandatory and helmet with full face cage encouraged

GOALIES FREE

Two free goalie positions for drop-in hockey programs and morning Ring, Stick and Puck.

Sign up day before by calling 604 927-7970. Goalies not permitted for afternoon R/S/P.

AM EVERYONE WELCOME RING, STICK AND PUCK

A great way to start your day, practice your skills with friends. Goalies Free Tu, Th 7:15-9:15am $4

PM EVERYONE WELCOME RING, STICK AND PUCK

Supervised program. Max 36. Skaters must be present to sign in day of at 3pm.

Goalies not permitted.

Tu

See page 31 for schedule.

PUBLIC SKATE 16+ FEMALE HOCKEY

A great opportunity to practice your skills and enjoy a game of hockey with friends!

Th

10-11:30am $6.70

19+ ADULT EVENING HOCKEY

Buy a pass, book your spot and play a non-contact game with friends. Payment starts on Thursdays at 11am sharp, pass holders call 604 927-7970 or come in person to the arena.

Detailed program and payment information at www.portcoquitlam.ca/ publicskate.

Th

10:30-11:45pm $11.60

45+ HOCKEY

We provide 1.5hrs of ice and you organize the games. Sign up in person 45 minutes prior to program start; Goalies sign up for free the day before.

M, W, F

10-11:30am $6.70

3:15-4:45pm $4

Regular Admission, see page 31

TOONIE SKATE

Add skating to your list of activities to stay fit for only a Toonie! Extended Toonie Skates on Non Instructional & District 43 Pro D Days.

PLAYTIME ON ICE (7yrs & under)

A unique and interactive experience for parents, grandparents, daycares, preschool and kindergarten groups to enjoy time on the ice playing with the kids!

Skating toys and a designated hockey zone are a few of the activities to have fun while learning to skate. Skating aids, soft hockey pucks and plastic sticks provided.

Tu, W 10:45-11:45am Group rate: 21+/$2.60 per person Drop in: $5.20 Adult & one child

ADAPTED AND ADULT SKATE

Drop in to enjoy some social time together while being active on the ice. Adapted skate permits wheelchairs on the ice with free rental helmets. For more Adapted skate information call 604 927-7924.

W 2:30-3:30pm $5.20 Adult Adapted Skate, $5.20 Skater/Support Staff

16+ COED HOCKEY

Enjoy noon hour ice to practice your stick and puck skills and organize a scrimmage with participants!

M-F

All ages can enjoy time together and at the discretion of staff a designated skate area for young skaters can be created.

11:45am-1:15pm $6.70

604.927.PLAY (7529)

9

SKATING

Drop In Public Skates Sep 4 - Dec 23

SKATING

Fall 2018

YOUTH SKATE (11-18yrs)

Lace up your skates and enjoy time with friends!

F Sep 21-Dec 14 10:15-11:15pm $3 rentals included!/free for a year with a $15 YAC Card Reduced admission rates for organized groups attending public skate sessions at $2.60 for 21+ participants. A complimentarily Arena Attendant is available to coordinate rentals, assist on the ice or help where needed. Interested in warming up after your skate, large urns of hot chocolate can be purchased and organized for you too. Call 604 927-7929 for help to plan your group skate.

Monday - Friday 8am - 7pm

Sep 15 Free

Dress up in your favorite Halloween costume and enjoy an afternoon of skating, face painting, games and crafts!

Su Oct 28 1:15-3:45pm Regular admission

Physiotherapy & Sport Injury Clinic • ICBC & WCB Claims • Personal Training • Pool Classes • Acute & Chronic Pain Treatment • Intramuscular Stimulation (MS)

The Port Coquitlam Elk’s Club sponsored public skate session offers FREE admission and rentals to all!

HALLOWEEN SKATE

Sep 4-Dec 23 $2 Drop in, rentals included!

at Hyde Creek Recreation Centre

ELKS FREE SKATE

Sa 3:15-4:45pm

LARGE GROUPS

Port Coquitlam

Special Public Skates

REMEMBRANCE DAY SKATE

After the City’s Remembrance Day Ceremony spend the afternoon skating with family and friends.

Su Nov 11 1:30-4pm Regular admission

REMEMBRANCE DAY STICK AND PUCK

Drop in with friends and teammates to shoot the puck. Mandatory equipment: Hockey gloves for all & CSA approved hockey helmet with face cage for 18yrs and under; helmet for 19yr+.

R/S/P (4-12yrs) Su Nov 11 1-2:30pm $4/per person Youth R/S/P (13-18yrs) Su Nov 11 2:45-4:15pm $4/per person

Please contact our office for more information about our services at:

Still looking for some summer time fun, Active Living and Sports is offering a few August camps. For more detailed program information go to www.experienceit.ca LEARN TO SKATE FULL DAY CAMP (7-12yrs) 29132 M-F Aug 13-17 9-4:30pm $175 29133 M-F Aug 20-24 9-4:30pm $175 LEARN TO SKATE HALF DAY CAMP (7-12yrs) 29138 M-F Aug 27-31 12:30-4:30pm $125 LEARN TO SKATE HALF DAY CAMP (4-6yrs) 29134 M-F Aug 13-17 12:30-4:30pm $125 29136 M-F Aug 20-24 12:30-4:30pm $125

HOCKEY PREP & FUN CAMP (7-9yrs)

Experienced hockey players with strong skating skills will prepare for the ice and have fun!

29140

www.portcoquitlam.ca/recreation

M-F 8:30-4pm

Aug 27-31 $160

LEARN TO PLAY HOCKEY CAMP (5-9yrs)

Learn basic hockey skills and strengthen existing skating skills. Camp gear to non-minor hockey players!

29141

M-F 1:30-4:30pm

Aug 20-24 $100

MULTISPORT HALF DAY CAMP (7-12yrs) 29131

604.945.6644 or email physio02@telus.net

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Summer Skate Programs

M-F Aug 20-24 12:30-4:30pm $100

Experience It! SKATING

CANUCKS AUTISM NETWORK

The Canucks Autism Network provides year-round, innovative, high quality sports, recreational, social and vocational programs for individuals and families living with autism, while building awareness and capacity through community networks across British Columbia.

I CAN SKATE (7-15yrs)

The I CAN Skate program is an adapted skating program for children with autism, designed to teach basic skating skills.

The goal of the program is to increase the participantâ&#x20AC;&#x2122;s ability to skate, enabling them to engage in skating opportunities in their community. The pace of the class is adjusted for the various skill levels of the participants involved.

Friday

5:15-6:45pm

Fall Season

Oct 13 to Nov 14 For program information and how to register, please contact Ali Gorsak at 604.685.4049 (ext. 212) or visit www.canucksautism.ca.

VOLUNTEER SKATE ORIENTATION On-ice and off-ice volunteers needed to support the Cityâ&#x20AC;&#x2122;s fall 2018 Learn to Skate program.

Volunteering is a great way to gain experience and has numerous benefits. Experience gained also looks terrific on a resume and can prepare those looking to gain employment.

Thursday, Sep. 6th 4-5:30pm For more info:

New volunteers learn more at:

www.portcoquitlam.ca/volunteer Approved volunteers sign up at:

www.myvolunteerpage.com Volunteer questions:

volunteers@portcoquitlam.ca Active Living and Sport questions: fenglers@portcoquitlam.ca

604.927.PLAY (7529)

11

Fall 2018

12

www.portcoquitlam.ca/recreation

Experience It!

TIME FOR SWIM

Geared towards children 5 years of age and younger and their caregivers, it is an opportunity to swim together in fun environment.

Hyde Creek M & W & F Sep 17-Dec 21 9:30-11:30am $3.00/parent & tot $1.50/extra child or adult

AQUA ALL-STARS (3-6yrs)

Engage in aquatic games designed to develop water safety and swimming skills – an assessment will be provided. Come prepared with a light snack and water/ juice.

26370 26371 26372 26373 26374 26375

Sa Sep 22-Oct 13 10am-12pm $72 S Oct 20-Nov 17 10am-12pm $90 Sa Nov 24-Dec 15 10am-12pm $72 Su Sep 23-Oct 14 10am-12pm $72 Su Oct 21-Nov 18 10am-12pm $90 Su Nov 25-Dec 16 10am-12pm $72

REGISTER ON-LINE www.experienceit.ca

Children & Youth Aquatic Programs AQUA ADDICTS (6-9yrs)

Engage in aquatic games designed to develop water safety and swimming skills – an assessment will be provided. Come prepared with a light snack and water/ juice.

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Sa Sep 22-Oct 13 10am-12pm $72 Sa Oct 20-Nov 17 10am-12pm $90 Sa Nov 24-Dec 15 10am-12pm $72 Su Sep 23-Oct 14 10am-12pm $72 Su Oct 21-Nov 18 10am-12pm $72 Su Nov 25-Dec 16 10am-12pm $72

JUNIOR TRIATHLON CLUB (10-16yrs)

An introduction to triathlons! Participate in an indoor spin session, outdoor run, and swim workout each class. Participants should be in SK 7 or greater.

26382

Th 4-5:45pm

Oct 25-Dec 20 $90

YOUTH SWIMMING LESSONS (13-18yrs)

An introduction to swimming with a focus on learning the basics, developing front and back crawl, establishing comfort in deep water, and increasing distance.

26383

F 4-5:45pm

Oct 26-Dec 21 $56.25

Sep 16

Reopening from annual maintenance shutdown

Oct 8

Thanksgiving Monday 1-5pm

Nov 11

Remembrance Day 1-5pm

Dec 25 & 26 CLOSED Jan 1

DOLPHIN SWIMMING CLUB

Wear a monofin and snorkel as you build endurance, strengthen core muscles and cross train. Participants should be in SK 5 or greater.

Visit www.finswimming.ca for a detailed schedule.

Homeschool Swimming Lessons Hyde Creek offers Red Cross swimming lessons for school aged children during the day!

SWIM KIDS 1-4

This program offers the Red Cross Swimming Program to school age children during the day. Aimed towards those is Swim Kids Level 1 through 4.

26403

F Oct 26-Dec 21 1:45-2:15pm $47.25

SWIM KIDS 5-10

This program offers the Red Cross Swimming Program to school age children during the day. Aimed towards those is Swim Kids Level 5 through 10.

26404

604.927.PLAY (7529)

CLOSED

F Oct 26-Dec 21 1-1:45pm $58.50

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AQUATICS

Preschool & Parented Opportunities

HYDE CREEK POOL STAT OPENINGS/ ALTERNATE SCHEDULES

AQUATICS

Fall 2018

Swimming Lesson Opportunities FRONT CRAWL WORKSHOP (6-16yrs)

WHIP KICK WORKSHOP (6-16yrs) Learn and master the mechanics of whip kick. Intended for those who have attempted Swim Kids 5-7 and have challenges with whip kick.

Learn and master the mechanics of front crawl. Intended for those who have attempted Swim Kids 4-6 and have challenges with front crawl.

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W 7:30-8pm W 7:30-8pm Su 7:30-8pm Su 7:30-8pm

26405

Oct 24-Nov 21 $25 Nov 28-Dec 19 $25 Oct 21-Nov 18 $25 Nov 25-Dec 16 $25

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W 7-7:30pm W 7-7:30pm Su 7-7:30pm Su 7-7:30pm

Oct 24-Nov 21 $25 Nov 28-Dec 19 $25 Oct 21-Nov 18 $25 Nov 25-Dec 16 $25

Indoor Swim Lesson Dates @ Hyde Creek Timeline

No. of Lessons

Saturday/Sunday (Set 1)

Sep 22-Oct 14

8

Monday/Wednesday (Set 1)

Sep 17-Oct 17

9

Tuesday/Thursday (Set 1)

Sep 18-Oct 18

10

Saturday/Sunday (Set 2)

Oct 20-Nov 18

9

Monday/Wednesday (Set 2)

Oct 22-Nov 21

9

Tuesday/Thursday (Set 2)

Oct 23-Nov 22

10

Saturday/Sunday (Set 3)

Nov 24-Dec 16

8

Monday/Wednesday (Set 3)

Nov 26-Dec 19

8

Tuesday/Thursday (Set 3)

Nov 27-Dec 20

8

Saturday Only

Oct 20-Dec 15

9

Sunday Only

Oct 21-Dec 16

8

Monday Only

Oct 22-Dec 17

9

Tuesday Only

Oct 23-Dec 18

9

Wednesday Only

Oct 24-Dec 19

8

Thursday Only

Oct 25-Dec 20

9

Friday Only

Oct 26-Dec 21

9

14

For those wanting one-on-one instruction to improve swimming skills. Private swim lessons are geared towards the individual’s needs and abilities.

Dates and times correspond with regular lessons.

Private $21/30 minutes Semi-Private $29/30 minutes

PERFORMANCE ENHANCERS

Based on our private lesson format but with a consistent instructor.

Dates and times correspond with regular lessons.

Private 10 sessions /$220 Semi-Private 10 sessions/$300

Swim Lesson Schedules Days

PRIVATE LESSONS

www.portcoquitlam.ca/recreation

CUSTOMIZED SWIM LESSONS Additional programs can be created to work around your busy schedule.

Contact the Recreation Programmer – Aquatics at 604.927.7955 for more information!

You can now view our up-to-date lesson schedule on-line at: www.portcoquitlam.ca/pools or check program availability at experienceit.ca.

Experience It! AQUATICS

* * * REGISTRATION NOTE FOR PARENTS Please be advised that it is the responsibility of the parent/guardian to register children in the correct level of our swim program.

Instructors assess all students on the first day of lessons to ensure that they have been placed correctly. In the event that a child has not been placed correctly, s(he) may be permitted to transfer to an alternate level, based on program availability, at the discretion of the aquatic staff. If no spots are available in an appropriate level, the child may be withdrawn from the program at the discretion of the aquatic staff for safety reasons.

What you should know about Swim Lesson Registration: NOT SURE WHICH LEVEL TO REGISTER IN? If youâ&#x20AC;&#x2122;re unsure what level your child should be registered in or it has been over a year since their last session, drop by for a FREE evaluation. One of our qualified instructors will assess your child and recommend the appropriate Red Cross level for enrolment.

NOT PROGRESSING? If your child has been in the same Red Cross level for 3 lesson sets, within a 6 month period, and has not progressed to the next level, we will provide the child with one private lesson.

Alternatively, you may choose to retake the level for the fourth time at 50% the regular cost of the program. We also offer other programs that may be more suited to the needs of the child, including Performance Enhancers, Front Crawl Workshop and Whip Kick Workshop.

CANCELLED CLASSES: A minimum of 48 hours before a class starts, lessons may be cancelled where there is insufficient registration. We will attempt to find space in the next available class or issue a full refund.

MAXIMUM NUMBER OF REGISTRATIONS: Program participants can only be registered for 1 swimming lesson set at a time. You may register your child for the next lesson set only after the completion of the lesson set they are currently registered in. Your child may be withdrawn from a program(s) if registered in more than one lesson set per session, or if registered in future lesson sets prior to the completion of the lesson they are currently registered in. There is an administrative fee of $5 for each individual activity withdrawal.

WAITLISTS: If the class you want is full, get on the waitlist! Classes with waitlists may replace any classes that have been cancelled. Please only sign up for one waitlist per participant.

COMBINED CLASSES: Combined classes are being offered in an effort to provide a greater variety of class time options to families. In order to avoid cancelling a class, we may be required to move your child to another time in order to combine 2 classes with low enrolment.

PROGRAM FEES: Program fees cover access to Hyde Creek Pool for participants in Swimming Lessons only on the dates and time listed. Program fees no longer allow participants to use the facility before, or after their lesson. Parents/guardians are welcome to watch their children participate in their lesson; however program fees do not include parent/guardian use of the facility before, during or after their lesson. As space is limited in the pool area during swimming lesson times, all individuals wishing to use the leisure pool, and hot areas may do so for a fee of $2 per visit between the following hours: Mon-Fri 4-7pm; Sat & Sun 9am-12pm

604.927.PLAY (7529)

15

Fall 2018 Red Cross PRESCHOOL Swim Lessons Parent Participation Levels

AQUATICS

These classes are for young children accompanied by their parents or caregivers, aged 16 and older.

STARFISH (4-12 mths)

Babies and their caregivers work on buoyancy and movement, front, back and vertical positions in the water, and shallow water entries and exits.

DUCK (12-24 mths)

Babies and their caregivers work on going under water, movement in the water, front and back floats and recovery, and shallow water entries and exits.

SEA TURTLE (24-36 mths)

Toddlers and their caregivers work on submersion, front and back floats and glides, jumping into chest-deep water with assistance, kicking on front, and front swim.

Non-Parent Participation Levels These classes are typically non-parented and geared for children to try on their own, with an instructor.

Parents are permitted to assist their child for the first few classes if required.

SEA OTTER (2yrs)

For those who have completed Sea Turtle, are under 3 years of age and ready to try lessons by themselves. Practice basic assisted skills.

SEA OTTER (3yrs-5yrs)

Swimmers practice floats, glides and basic kicking and should be able to swim 1 meter on completion of this level.

SALAMANDER (3yrs-6yrs)

Swimmers work towards unassisted swimming skills and are able to swim 2 metres on completion.

SUNFISH (3yrs-6yrs)

Swimmers work on endurance, enhance deep water skills and are able to swim 5 metres on completion.

CROCODILE (3yrs-6yrs)

Swimmers increase distance, work on basics of front crawl and are able to swim 10 metres on completion.

WHALE (3yrs-6yrs)

Swimmers work on front crawl technique, enhance swimming skills on back and are able to swim 15 metres on completion. Â

At age 5

4

Steps to Register in the Swim Kids Program

Incomplete or Complete Sea Otter/Salamander Incomplete Sunfish Complete Sunfish or Incomplete Crocodile Complete Crocodile or Incomplete Whale Complete Whale

16

4 4 4 4 4

SK 1

SK 1

SK 2

SK 3

SK 4

www.portcoquitlam.ca/recreation

Experience It! Red Cross SWIM KIDS Lessons

HYDE CREEK SWIM KIDS LEVEL 1 (5-16yrs)

Swimmers develop front and back skills including kicking and are able to swim 5 meters on completion.

SWIM KIDS LEVEL 2 (5-16yrs)

Swimmers learn transitioning from front to back skills, are introduced to front swim and are able to swim 10 meters on completion.

SWIM KIDS LEVEL 3 (5-16yrs)

Swimmers learn the fundamentals of front crawl, including efficient kick and side glides and are able to swim 15 meters on completion.

AQUATICS

Therapeutic Massage

Lea Hartley R.M.T. Registered Massage Therapist at Hyde Creek Recreation Centre I.C.B.C coverage available with doctorâ&#x20AC;&#x2122;s referral For appointment

SWIM KIDS LEVEL 4 (5-16yrs)

Swimmers learn the basic of front crawl, are introduced to the fundamentals of back swim and are able to swim 25 meters on completion.

call 604.927.7954 or 604.306.9742

SWIM KIDS LEVEL 5 (5-16yrs)

Swimmers develop front and back crawl, are introduced to whip kick and are able to swim 50 meters on completion.

SWIM KIDS LEVEL 6 (5-16yrs)

Swimmers build on previous skills, are introduced to elementary backstroke and are able to swim 75 meters on completion.

SWIM KIDS LEVEL 7 (5-16yrs)

Swimmers enhance front and back skills, including an introduction to whip kick on front and are able to swim 150 meters on completion.

SWIM KIDS LEVEL 8 (5-16yrs)

Swimmers work on endurance, refine technique, are introduced to breaststroke and are able to swim 300 meters on completion.

SWIM KIDS LEVEL 9 (5-16yrs)

Swimmers build towards their masters of skills, are introduced to components of sidestroke and are able to swim 400 meters on completion.

SWIM KIDS LEVEL 10 (5-16yrs)

Swimmers master all strokes and water safety activities, are introduced to next steps in training and are able to swim 500 meters on completion. Â

VOLUNTEERS WANTED Have you completed your Assistant Water Safety Instructor course and are looking for an opportunity to expand on your aquatic skills?

Volunteering with the City of Port Coquitlam is a great way to gain hands-on experience in a variety of leadership roles while bettering your community.

Volunteering has numerous benefits and is a great way to achieve personal success.

Experience gained also looks terrific on a resume and can prepare those looking for employment opportunities.

If interested, please contact:

Deanna Hall Program Coordinator, Volunteer Services 604.927.7906 volunteers@portcoquitlam.ca

604.927.PLAY (7529)

17

AQUATICS

Fall 2018 Swim Club Opportunities SIMON FRASER AQUATICS – WINTER MAINTENANCE

Ideal for those “summer swim clubbers” who want to stay in shape during the off season, or those who want an introduction to competitive swimming.

Waiting on information from Simon Fraser Aquatics

PORT COQUITLAM MARLINS

ADVENT SWIM ACADEMY

For more information on the club, as well as how to register, please visit www.pocomarlins.com.

Advent is a unique program catered for every individual, which aims to successfully and effectively build swimming technique and skills for both personal safety and professional success. There are different groups and individual training with Olympic level coaches. We are for “Flexibility and Quality”!

The Port Coquitlam Marlins is an organized competitive summer swim club that helps children become active for life through the sport of speed swimming.

For over 40 years our club has helped thousands of boys and girls become accomplished swimmers through professional coaching and ongoing aquatic development programs.

The Port Coquitlam Marlins runs a Winter Maintenance Program at Hyde Creek from October until the end of April.

Come join the only year-round swim club in Port Coquitlam and the Tri-Cities, which offers training for all ages and abilities to the local community. Advent is a recognized member of Swim BC, Swimming Canada and Sport Canada. Our high-performance, nationally recognized coaches designed this program for anyone looking to receive high quality training.

Visit our website at www.adventswim. com or call us at 604.419.0513.

COQUITLAM LIONS WATER POLO

SOCCER REGISTRATION Recreational & Competitive Soccer for Children born between 2001 -2015

REGISTER NOW!

www.pocosoccer.com Growing Our Game…

18

www.portcoquitlam.ca/recreation

The Coquitlam Lions Water Polo Club has offered programs serving the Tri-Cities since 1975 and have expanded to Port Coquitlam as of September 2014. Lions’ Water Polo offers programs for all ages for those just developing, under 10 years of age, all the way to those participating in the under 18 age category. Sessions run from September to April with registration open in August and September.

The Coquitlam Lions Water Polo Cub is committed to providing an enjoyable, safe and caring atmosphere for water polo skill development and competition.

For information on the club, as well as how to register, please visit www.lionswaterpolo.ca The Coquitlam Lions will be training Friday evenings at Hyde Creek Rreation Centre from 4:45-6:45pm from September to April.

Experience It! AQUATICS

Adapted Aquatic Opportunities HYDROTHERAPY CLASSES

Port Coquitlam Physiotherapy & Sports Injury Clinic offers advanced physiotherapy for the whole family from chronic pain and post-surgery to sports, auto and work-related injuries.

A unique service offered is their hydrotherapy classes held Mon, Wed and Fri from 10:55am-11:55am at Hyde Creek.

For more information, contact 604.945.6644 or visit portcoquitlamphysio.com

TIDAL WAVE AQUATICS

Tidal Wave Aquatics is an exciting and unique program offered by Kidsfirst Physio. While the positive impact of physical exercise in the buoyancy and resistance of water is well documented, we have added an extra plus to our program. Under the personal supervision of Brenda Horton, B.S.R. P.T. (reg), MCPA, carefully trained youth assistants, who work directly with the children in the water offer one-on-one ratio of assistance to each child. Each specifically prescribed pool therapy program is developed and maintained by Brenda, yet presented with the unsurpassable enthusiasm and energy of the youth.

The benefits of this combination to those involved in our pool program are unmistakable. The unique socialization atmosphere provided develops a bond that makes the “therapy” even more fun, appealing, and valuable to the children.

Participants must undergo a physical assessment to determine need and appropriate physiotherapy plan prior to approval for the program.

For more information about Tidal Wave Aquatics or to book an initial assessment visit, contact Kidsfirst Physio at 604-463-7537 or email to info@kidsfirstphysio.ca.

CANUCKS AUTISM NETWORK

The Canucks Autism Network provides year-round, innovative, high quality sports, recreational, social and vocational programs for individuals and families living with autism, while building awareness and capacity through community networks across British Columbia.

I CAN SWIM (4-6 yrs & 7-15yrs)

The I CAN Swim program can accommodate a maximum of 5 participants (diagnosed with autism) per class with the goal of teaching basic swimming skills and introducing water safety. Each half hour lesson covers basic swim skills, however levels are modified to accommodate the varying abilities of the participants. The instructor, coaches, and volunteers support participants to ensure that each child is challenged appropriately based on their ability.

For program information and how to register, please contact Ali Gorsak at 604.685.4049 (ext. 210) or visit www.canucksautism.ca.

604.927.PLAY (7529)

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AQUATICS

Fall 2018

Adult Opportunities Adult Swimming Lessons Develop swimming skills through participation in aquatic activities and sports according to your individual interest and goals.

RED CROSS SWIM BASICS (13yrs+)

This is a two level program that teaches basic swimming skills, with a focus on increasing comfort level and confidence in the water.

26384 26385 26386 26387

Th & Tu Sep 18-Oct 18 7:15-8:15pm $72.50 Tu & Th Oct 23-Nov 22 7:15-8:15pm $72.50 Tu & Th Nov 27-Dec 20 7:15-8:15pm $58 W Oct 24-Dec 19 9-10pm $58

RED CROSS SWIM STROKES (13yrs+)

Aimed at swimmers who have mastered the basics of learning to swim and are ready to focus improving their strokes and increasing distance.

26388 26389 26390 26391

Th & Tu 8-9pm Tu & Th 8-9pm Tu & Th 8-9pm W 8-9pm

Sep 18-Oct 18 $72.50 Oct 23-Nov 22 $72.50 Nov 27-Dec 20 $58 Oct 24-Dec 19 $58

UNDERWATER HOCKEY

With flippers, mask and snorkel, players compete on the bottom of the pool with modified hockey sticks! Geared towards confident swimmers who are comfortable underwater.

Tu Sep 18-Dec 18 9-10:10pm Regular Admission

Masters Swim Programs Coached swim workouts!

A great way to stay in shape and improve swimming skills! If competition is your goal, there is an opportunity to race!

SIMON FRASER AQUATICS

Simon Fraser Aquatics (SFA) leading our Masters program since 2012.

For more information on SFA, visit www.simonfraseraquatics.com.

DROP IN FEE FOR FACILITY PASS HOLDERS

Participants who hold a six month, or annual facility pass will have an option to pay an additional $2 for each practice they attend.

SEASONS PASS

Purchase a season pass at a cost of $6 per session. Ideal for those who are committed to training two to three times per week!

26392 26393 26394 26395 26396

M 8-9pm Tu 8-9pm W 8-9pm Th 8-9pm F 7-8pm

Sep 17-Dec 17 $78 Sep 18-Dec 18 $84 Sep 19-Dec 19 $78 Sep 20-Dec 20 $84 Sep 21-Dec 21 $84

MASTERS CARD

Purchase a Masters Card Punch Pass and enjoy savings of $2 per session!

A Masters Card allows for easy drop-in access to the program.

Masters Card

20

www.portcoquitlam.ca/recreation

$80/10 Punch Passes Drop-In Admission $10 Per Session

Experience It! AQUATICS

Aquatic Fitness & Mobility Classes MOMMY MOVES®: MOM & BABY AQUAFIT

Foster your baby’s natural love of water while you enjoy a challenging aquatic workout. Baby should be able to hold head up before attending.

Low/Medium Intensity 26397 W Sep 19-Oct 17

11:30-12:15pm $45 26398 W Oct 24-Nov 21

11:30-12:15pm $45 26399 W Nov 28-Dec 19

11:30-12:15pm $36

MOMMY MOVES®: MOM & ME/PRENATAL

A toddler floatation device will be used so mom’s arms don’t get too tired. Recommended for pregnant women and/or women with toddlers aged 1-2 years.

Low/Medium Intensity 26400 W Sep 19-Oct 17

11:30-12:15pm $45 26401 W Oct 24-Nov 21

11:30-12:15pm $45 26402 W Nov 28-Dec 19

1:30-12:15pm $36

CARDIO COMBO

A high-energy aerobic water exercise to music. 40 minutes of calorie burning followed by muscle toning and flexibility training.

Medium/High Intensity

M & W & F Sep 17-Dec 21 9:30-10:30am

Regular Admission

LIGHT-FIT

A combination of gentle yet effective water workouts. Designed to improve joint mobility, tone muscles and improve posture.

Low Intensity

DEEP WATER RUNNING

A challenging workout that builds endurance with no surface impact. A great cross-training option to prevent and rehabilitate injuries. Medium/High Intensity

Sa Sep 22-Dec 22 8:15-9:15am

M/Tu/W/Th Sep 17-Dec 20 7-8pm

Tu & Th Sep 18-Dec 20 9:30-10:30am

NEW TO AQUA-FIT? If you are planning to become more physically active than you are now, please take the time to review the “Par-Q & You”.

This form is available at Hyde Creek or can be found on the Canadian Society for Exercise Physiology website www.csep.ca

ADAPTED FITNESS

Maintain and improve functional movements through guided exercise in water.

Designed to build muscle and cardiovascular fitness, while keeping joints healthy and mobile. Low Intensity

M & W & F Sep 17-Dec 21 10:45-11:30am

Regular Admission

STRETCH & STRENGTH

Enjoy the warm water that helps relax stiff joints while strengthening bones and muscles. Designed to increase muscle tone, strength and flexibility. Low Intensity

Take A First Aid Course, SAVE A LIFE

M&W Sep 17-Dec 19 2:15-3:15pm

Regular Admission

REGISTER at 604.927.PLAY(7529) or online www.experienceit.ca

Courses offered include: • EMERGENCY FIRST AID • STANDARD FIRST AID

Tu & Th Sep 18-Dec 20 8:30-9:30am

Regular Admission

• CPR www.portcoquitlam.ca/pools

604.927.PLAY (7529)

21

Fall 2018 Aquatic Leadership Courses  Hyde Creek offers the Lifesaving Society and Red Cross programs required to become a Lifeguard and Swim Instructor.

AQUATICS

Provided below are the courses required to apply for an Aquatic Leader position with the City of Port Coquitlam!

HIGH SCHOOL CREDITS! Did you know that training to become a lifeguard and swim instructor can also earn you high school credits towards graduation?

Just bring in a copy of your award to your school counselor.

22

www.portcoquitlam.ca/recreation

Bronze Cross: Two Grade 11 credits Lifesaving Instructor:

One Grade 11 credit

National Lifeguard:

Two Grade 12 credits

Water Safety Instructor:

Two Grade 11 credits

Experience It! AQUATICS

CANADIAN SWIM PATROL (8-12 yrs) A three-level program aimed at developing strokes and providing the foundations for the Bronze medal awards. Participants practice content appropriate to their ability and interest.

26324 26325

M&W 6-7:15pm M&W 6-7:30pm

Oct 22-Nov 21 $70 Nov 26-Dec 19 $70

BRONZE STAR (8-12yrs)

For those wanting to start lifeguard training, but are not old enough to begin Bronze Medallion. Topics covered include personal safety, first-aid, and fitness.

26326 26327

F 6-8pm F 6-8:30pm

Oct 26-Nov 23 $75 Nov 30-Dec 21 $75

BRONZE MEDALLION (13yrs+)

Learn basic lifesaving skills for real-life scenarios applicable to almost any situation! Learn to save victims from water related incidents. Manual and candidate fees included.

26328

Su Oct 14-Nov 4 3:30-8:30pm $175

BRONZE CROSS (13yrs+)

Further develop lifesaving skills and CPR techniques. This is a pre-requisite for the National Lifeguard – Pool Option certification. Candidate fees included.

26329

Su Nov 18-Dec 16 4:30-8:30pm $135

NATIONAL LIFEGUARD – POOL OPTION (16yrs+)

Develop the practical skills and knowledge required to be a certified lifeguard.

Receive training in incident prevention and aquatic rescues. Manual and candidate fees included.

26330

Sa 8:30-5pm

Oct 20-Nov 24 $370

WATER SAFETY INSTRUCTOR (15yrs+)

The Water Safety Instructor (WSI) Course prepares candidates to instruct the Red Cross Swim programs.

Complete 4 modules: Skills Evaluation: Held on Sep 22, then Oct 20 from 12:15-5:30pm. Demonstrate a Swim Kids 10 ability or greater.

Online Learning: Self-guided between Sep 22-Oct 19 Teaching Experience: Candidates must be available for at least two hours per day during one of the following opportunities: Sa/Su M/W Tu/Thu

9-12pm 4-7pm 4-7pm

Oct 20-Nov 18 Oct 22-Nov 21 Oct 23-Nov 22

Classroom and Pool Sessions: Candidates must attend 100 % of the sessions held Sundays from Nov 24-Dec 15.

26336

Su Sep 22 & Oct 20 12:15-5:30pm Su Nov 24-Dec 15 12:15-5:30pm $425

604.927.PLAY (7529)

Recertification Courses NATIONAL LIFEGUARD – POOL OPTION RECERT

Designed for those needing to recertify their NL award. Candidates should be prepared with their pocket mask, whistle, fanny pack, swim suit and previous certification.

26334 26335

Sa 9am-6pm Sa 9am-6pm

Oct 13 $105 Dec 1 $105

WATER SAFETY INSTRUCTOR- RECERT

Provides instructors with program updates pertaining to the Red Cross Swim Program. Candidates should be prepared with their swim suit and pervious certification.

26331 26332 26333

W 5-10pm W 5-10pm W 5-10pm

Sep 26 $125 Oct 24 $125 Nov 28 $125

Become a Lifeguard call 604.927.7959 for more information

23

AQUATICS

Fall 2018

First Aid & CPR Training Basic first aid knowledge is a life skill that every person should know. First Aid and CPR training is mandatory in many work places, but is also applicable to an individual’s daily life.

KNOWING BASIC FIRST AID INCLUDING CPR CAN SAVE A LIFE! CPR - C (14yrs+)

Training rescuers in the skills required to provide basic life support to patients with airway, breathing, or circulatory emergencies. Course fee includes a pocket mask.

26316 26317

Su 8am-3pm Su 8am-3pm

Sep 23 $85 Nov 25 $85

EMERGENCY FIRST AID (14yrs+)

26319

Su 8am-5pm Su 8am-5pm

Sep 23 $120 Nov 25 $120

26308

Do you own a daycare, are a school administrator, or simply have a group of friends who want to take a first aid course together?

Candidates should bring their previous CPR-C certification card to class.

26322

Su 8am- 1pm Su 8am- 1pm

Sep 30 $55 Dec 2 $55

Candidates should bring their pocket mask, previous First Aid Manual and previous SFA certification card to class.

26320 26321

Provides comprehensive training covering all aspects of first aid and CPR through practical activities and scenarios. Course fee includes a pocket mask.

Su 8am-5pm Su 8am-5pm

CPR-C RECERTIFICATION (14yrs+)

STANDARD FIRST AID RECERTIFICATION (14yrs+)

STANDARD FIRST AID (14yrs+)

26307

Customized First Aid Courses

26323

Training rescuers in skills required to provide basic life support and to manage external bleeding, heart attack, and stroke. Course fee includes a pocket mask.

26318

First Aid & CPR Recertification Courses

Sep 23-Sep 30 $170 Nov 25-Dec 2 $170

Su 8am- 5pm Su 8am- 5pm

Sep 30 $85 Dec 2 $85

Hyde Creek Recreation Centre offers customized First Aid and CPR training to fit your busy schedule. Gather a group of 6 or more individuals and we can create any of the following full and recertification courses to cater to your needs: • Standard First Aid • Emergency First Aid • CPR Level A, B or C • AED Customized courses are based on instructor and facility availability.

Requires 6 or more participants.

REGISTER ON-LINE www.experienceit.ca

Please provide at least 1 months’ notice if you are interested in customized First Aid or CPR training.

For more information contact the Recreation Programmer— Aquatics @ 604.927.7959.

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www.portcoquitlam.ca/recreation

Experience It!

YOGA-KUNDALINI (12yrs +)

Postures, breathing, chanting and meditation to center your mind, open your heart, recharge and heal your body.

Cultivate a deep sense of peace and harmony. (Drop-in $10.50) Hyde Creek Instructor: Bonnie 30363 Th Sep 13 7-8pm $4 30364 Th Sep 20-Oct 25 7-8:30pm $52.50 30365 Th Nov 22-Dec 6 7-8:30pm $26.50

YOGA-HATHA

This gentle style of yoga integrates physical postures, breathing techniques and meditation to promote health and inner peace. An environment of selfrespect and noncompetition is encouraged. (Drop-in $10.50) Hyde Creek BEGINNER (12yrs +) Instructor:

Bernadette 30293 W Sep 12-Nov 28 7:30-9pm $105 INTERMEDIATE (12yrs +) Instructor:

Bernadette 30392 W Sep 12-Nov 28 6-7:30pm $105

YOGA-BABY & ME

Exercise and socialize with your newest workout partner. Take time to work on your physical and mental self. Leave feeling refreshed. (Drop-in $8.50) Hyde Creek Instructor: Susanne 30954 M Sep 17-Oct 22

11:15-12:15pm $35 30955 M Oct 29-Dec 3

11:15-12:15pm $42

YOGALATES (12yrs +)

PILATES (12yrs +)

Experience the combination of yoga and pilates. Feel the benefits of the different styles and leave the class feeling taller and stronger. (Drop-in $10.50) Hyde Creek Instructor: Anita 30295 M Sep 10 7:15-8:15pm $4 30296 M Sep 17-Oct 22

7:15-8:15pm $43.75 30297 M Oct 29-Dec 3

7:15-8:15pm $52.50

DROP-IN OPTION FOR WELLNESS PROGRAMS IF SPACE AVAILABLE

Change your body by improving your posture, building core strength and producing long and lean muscles. Youâ&#x20AC;&#x2122;ll stand straighter, feel stronger and become more flexible. (Drop-in $10.50) Hyde Creek Instructor: Daphne 30445 Tu Sep 18-Oct 30

6:30-7:30pm $61.25 30446 Tu Nov 6-Dec 4

6:30-7:30pm $43.75 30447 Th Sep 13 6:30-7:30pm $4 30448 Th Sep 20-Oct 25

6:30-7:30pm $52.50 30449 Th Nov 1-Dec 6 6:30-7:30pm $52.5

Experience It Classes Come out and try a class for only $4 Strong by Zumba

30479

Sa

Sep 8

8:15-9:15am

Zumba 30433

M

Sep 10

10:45-11:45am

Zumba

30436

M

Sep 10

7-8pm

Yogalates

30295

M

Sep 10

7:15-8:15pm

Zumba

30434

W

Sep 12

7-8pm

Kundalini Yoga

30363

Th

Sep 13

7-8pm

Pilates

30447

Th

Sep 13

6:30-7:30pm

Zumba

30435

Th

Sep 13

7-8pm

R.I.P.P.E.D.

30374

Th

Sep 13

8:15-9:15pm

REGISTER TODAY AS SPACE IS LIMITED

604.927.PLAY (7529)

25

FITNESS

Health and Fitness / Adult

Fall 2018

FITNESS

ZUMBA-STRONG (12yrs +) R.I.P.P.E.D. (12yrs +)

Shock your body and mix up your routine.

This fitness formula will use a variety of methods to change your body. Resistance.Interval.Power.Plyometrics.Endurance.Diet. (Drop-in $8.50) Hyde Creek Instructor: Tammy 30374 Th Sep 13 8:15-9:15pm $4 Th Sep 20-Oct 25 30375 8:15-9:15pm $42 Th Nov 1-Dec 6 30376 8:15-9:15pm $42

30479 30480 30481

Sa Sep 8 8:15-9:15am $4 Sa Sep 15-Oct 27 8:15-9:15am $49 Sa Nov 3-Dec 8 8:15-9:15am $42

TAI CHI FOR HEALTH @ MINNEKHADA

Tai Chi emphasizes sequences of movement, breathing, coordination, balance and self-control. Breathing techniques combined with principles circulate energy throughout the body.

30450

ZUMBA (12yrs +)

Tu 7-8:30pm

One Day Wellness Workshops Hyde Creek Sundays, 7-8:30pm

$10.50

MEDITATION (19yrs +)

Relax with breath work and the peaceful sounds of a gong. Feel the benefits of these relaxation techniques as the sounds of the gong reaches the cellular level of your body and encourages inner healing of the body, mind and spirit.

Hyde Creek 30952 7-8:30pm 30953

7-8:30pm

Sep 18-Nov 27 $77

Sep 23 $10.50 Nov 25 $10.50

EMPOWER (Females 9+)

Join the Party! These Latin and Asian dance moves are fun and will give you a great workout. Leave the classes smiling and feeling amazing! (Drop-in $8.50)

T.I.M.E.

Hyde Creek 30433 M Sep 10 10:45-11:45am $4 30437 M Sep 17-Oct 22 10:45-11:45am $35 30438 M Oct 29-Dec 3 10:45-11:45am $42 30436 M Sep 10 7-8pm $4 30439 M Sep 17-Oct 22 7-8pm $35 30440 M Oct 29-Dec 3 7-8pm $42 30434 W Sep 12 7-8pm $4 30441 W Sep 19-Oct 24 7-8pm $42 30442 W Nov 7-Dec 5 7-8pm $35 30435 Th Sep 13 7-8pm $4 30443 Th Sep 20-Oct 25 7-8pm $42 30444 Th Nov 1-Dec 6 $42 7-8pm

26

STRONG by Zumba® is a revolutionary high-intensity workout led by music to help you make it to that last rep - and maybe even five more.

Created for those who have had a stroke, brain injury or have MS. Participants must be able to walk 30 feet without a walking aid.

Hyde Creek W &/or F 1:10-2:10pm

Learn effective self-defense techniques and assertive communication skills.

Session incorporates martial arts, yoga and meditation. Own your own power!

(Great for mothers and daughters) Hyde Creek 7-8:30pm

5/$55

Oct 21 $10.50

Hyde Creek Childminding Weekdays: 9:15am-12pm Tuesdays & Thursdays: 5:45-8:15pm (pre-booking required for evening times by 3pm same day) $3.50 for first paid child per hour ($31.50 for 10-visit pass) $2 for additional siblings per hour ($18 for 10-visit pass) Hyde Creek’s all-inclusive monthly passes include one hour of FREE childminding each day for one child per household! Available to parents/legal guardians only.

Pre-booking available with pass: Call 604.927.7946 to pre-book your spot 25 hours in advance.

Pass refunds are available if cancellations are made prior to 8am for weekdays and 3pm for eveneings.

www.portcoquitlam.ca/recreation

Experience It!

604.927.PLAY (7529)

27

SPORTS

Fall 2018

Drop-In Sports Visit page 34 for a drop-in schedule or online at www.portcoquitlam.ca/drop-in.

Programs are designed to provide an opportunity for individuals, groups and families to get together on a regular basis to participate in semi organized activities.

SQUASH AND RACQUETBALL COURTS

Play racquetball, squash or walleyball any time of the year. Hyde Creek has one racquetball and one squash court. Courts can be reserved from 6am â&#x20AC;&#x201C; 9pm MondayFriday, 8am-9pm Saturday & 8am-9pm Sundays up to 7 days in advance, 1 hour per person per court each day. Racquets available for rent at the front desk for $3.40 per session. Regular drop-in admission rate apply.

MENS BASKETBALL LEAGUE RECREATIONAL (18yrs +)

Certified referees supervise games, playoff and league standings. Individuals can be placed on a team.

Hyde Creek & Terry Fox M Sep 10-Dec 10 26511 7-10pm 10-14/$495 per team WINTER/SPRING 2019 Hyde Creek & Terry Fox M Jan-Jun 7-10pm 18 Games

PRIVATE OR GROUP LESSONS AVAILABLE

Private one-on -one lessons are also available for badminton, squash and racquetball. Lessons are subject to instructor and court availability.

Please call 604-927-5218 for more details.

Adult Leagues & Programs For more Information, visit www.portcoquitlam.ca/leagues, email sports@portcoquitlam.ca or call 604-927-7983

RECREATIONAL CO-ED SLO-PITCH FALL LEAGUE (18yrs +) This activity consists of 10 league game.

Team must be approved to register.

Email sports@portcoquitlam.ca for more information 30475

28

F, Sa, Su

Sep 7-Oct 21 $400 (SPN Registration Included)

www.portcoquitlam.ca/recreation

CO-ED BASKETBALL LEAGUE (18yrs +)

Teams and individual players welcome.

These exciting recreational games are one hour long.

More info: www.recwest.ca or e-mail: chill@recwest.ca Citadel Middle School Tu Sep 18-Dec 11 26512 7-10pm 10/$465 per team

Experience It! LEARN TO RUN CLINIC- 5K

In order to safely begin running, your body needs to develop the strength and endurance over a short distance (5km) before you can tolerate a longer distance (10km). This program begins with walking 3 minutes and running for 1 minute and gradually increases to a 5k run. It is a perfect program for anyone who is currently not active on a regular basis.

WOMEN IN SPORT VOLLEYBALL LEAGUE (18yrs +) Minnekhada Middle School M Sep 10-Dec 10 26514 7-10pm 10/$345 per team

COMPETITIVE CO-ED 6S VOLLEYBALL LEAGUE (18yrs +)

Enjoy Co-ed volleyball in a fun atmosphere. Play is competitive and you must have the skills and knowledge of the rules.

Su

10/$345 per team

Go online for details

Running Programs TRIO SPORT EVENTS

Visit www.trioevents.ca for event details and to register.

2018/19 EVENTS AT HYDE CREEK Trail River Run (21.1k, 10k, 5k, 5k Junior, Kids Fun Run) Sep 2018 Up The Creek Run at Hyde Creek (10k, 5km, 1km Kid Fun Run) Apr 2019 Creek Classic Triathlon & Duathlon

Apr 2019

10K RUNNING CLINIC

If you have some fitness background and want to push yourself a little, then come try this walk/run program. We begin with a 3 minute walk and 2 minute run and gradually increase the running while reducing the walking in order to run 10k. After Saturday’s clinic session, you will be required to complete 2 other session either with the group or on your own.

Hyde Creek 30477 Sa 9-10am

Sep 22-Nov 3 $48

Call 604-465-8328 for more information or registration.

Hyde Creek Tu/Th beginning Sep 11th 3 mths/$125 6-9yrs 6-7pm 10-15yrs 7-8:30pm 16 yrs + 8:30-10pm

Children & Youth Sport Programs

Martial Arts ITF TAEKWON-DO

Learn the original Taekwon-Do. Further information: Master Hal Lipscombe, 778-580-8184 (Blackburn); Mr. Corey Schellenberg 604-945-7761 (Kwayhquilam). www.pacificrimtkd.com Blakeburn Juniors (8-12) 7-8pm $50 per month Seniors (13+) 8-9:30pm $60 per month Kwayhquitlam 7-8:30 pm

KUNG FU

Learn to improve your physical conditioning, self-defence skills, discipline, confidence, as well as the philosophical values of martial arts.

For more info or to register call 604-764-8630.

Hyde Creek 5-16 yrs ongoing W & F 4-5:30pm Sa 2-3:30pm Sa 3:30-5pm

Exercise, have fun and learn techniques in this martial arts program that teaches selfdiscipline and promotes self-awareness.

1 mth/$50

BUTOKUKAN KARATE

Learn self defense and sparring through the disciplined practice of karate, while improving your overall level of fitness.

Head Instructor: Sensei Lloyd E. Philip 604-417-1044 Website: www.jabka.org

TRAIN AND PLAY GIRLS & BOYS VOLLEYBALL CLINIC (11-16yrs)

Improve and learn basic and fundamental volleyball skills including serving, passing, attacking & team play.

More info:sports@portcoquitlam.ca.

Price includes a t-shirt.

Location TBA Level 1 beginner /intermediate & Level 2 Intermediate /advanced 30427 Th Sep 27-Dec 13 5:15-8pm 10/$135

BADMINTON CLUB

Learn basic strokes, rules, drills, etiquette, while playing games. As student’s progress they will be taught court awareness, tactics, and advanced drills.

7-15yrs (Beginner/Intermediate) Hyde Creek 26516 Sa Sep 22-Nov 3 (No class Oct 20) 3:30-4:30pm 5/ $54 26517 Sa Nov 17-Dec 15 3:30-4:30pm 5/$45 11-17yrs (Intermediate and advanced) Hyde Creek 26518 Sa Sep 22-Nov 3

(No class Oct 20) 4:40-6:25pm 6/ $93 26519 Sa Nov 17-Dec 15 4:40-6:25pm 5/$78

M & W 3mth/$139 Hyde Creek Juniors ongoing 6:30-7:30pm Adults ongoing 7-8:30pm

604.927.PLAY (7529)

29

SPORTS

Get in on the action of this fun and competitive women’s volleyball league.

Hyde Creek (meet in gymnasium) 30476 Sa Sep 22-Nov 3 9-10am $48

JUDO

Fall 2018

ACTIVE LIVING

Active Living

OUTDOOR GYM CIRCUIT AT GATES PARK/TRABOULAY POCO TRAIL

WALKERS WANTED

Want to enjoy the benefits of resistance training without the costs of a gym membership? Check out Port Coquitlam’s outdoor gym equipment today!

• 13 units of outdoor exercise equipment arranged in a circuit including units that are wheelchair accessible.

• 3 exercise pods designed to give you a full body workout located along sections of the Traboulay PoCo Trail between Gates Park and Lions Park.

• Instructional signage for each unit demonstrating proper usage.

• And is FREE to use!

Call 927-7983 or visit www.portcoquitlam.ca/activeliving for more information.

30

Interested in starting up a walking group?

Call 604-927.7983 or email sports@portcoquitlam.ca for more information.

PLACES TO WALK HANDBOOK

Now is the time to lace up the sneakers and explore your community. This handbook highlights 18 different walks around the City that are suitable for walkers of all abilities.

Download your walking guide from www.portcoquitlam.ca/activeliving

www.portcoquitlam.ca/recreation

WALKING GROUPS

Please call ahead to confirm the details of the walks listed below. Walks may be canceled. All fitness levels are encouraged to participate. Leaders will decide on duration of walks depending on participant fitness levels.

DOWNTOWN POCO Time: M & W 12pm Location: Outlet lobby, 604-927-8400 WOMEN’S GROUP Time: Tu 9:30am Location: Hyde Creek Recreation Centre Time: Th 9:30am Location: Wilson Centre Sue 604-941-2009 Babs 604-942-0394

Experience It! Public Skates Daytime and Evening Hours Effective: Sep 4-Dec 23, 2018 MON

TUE

Toonie Skate

1:30-3pm

Public Skate

12-1pm

WED

THU

FRI

SAT

SUN

3:15-4:45pm

12:45-2:15pm 2:30-4pm

1:30-3:45pm 12-1pm

12-1pm

12-1pm

Family Lessons

12-1pm 5:45-6:45pm

Playtime On Ice (7yrs and under)

10:45-11:45am 10:45-11:45am

Adapted / Adult Only

2:30-3:30pm

Youth (Gr. 7-12)

10:15-11:15pm

SCHEDULES

• Children 7yrs and under must be accompanied on the ice by a guardian 16yrs + on skates.

• CSA approved hockey or boarding helmet mandatory for children 11yrs and under; strongly recommended for all skaters.

• Bike helmets not permitted.

• Strollers and wheelchairs permitted on ice, free helmet supplied to those 18 months and older in strollers & wheelchairs.

• Public skates not open to outside private lessons.

Drop-In Hockey Daytime and Evening Hours Effective: Sep 4-Dec 23, 2018

R/S/P mandatory equipment: hockey gloves for all & CSA approved hockey helmet with face cage for 18yrs & under; helmet for 19yrs+

MON

TUE

AM Everyone Welcome Ring/Stick/Puck

7:15-9:15am

PM Everyone Welcome Rings/Sticks/Pucks

3:15-4:45pm

16+/Coed Hockey

11:45am-1:15pm

11:45am-1:15pm

WED

THU 7:15-9:15am

11:45am-1:15pm

16+ Female Hockey*

11:45am-1:15pm

11:45am-1:15pm

10:30-11:30am

19+ Adult Hockey 45+ Hockey

FRI

10:30-11:45pm* 10-11:30am

10-11:30am

10-11:30am

* Call 604.927.7970 by 11am day of to sign up and pay. Go to www.portcoquitlam.ca/publicskate for detailed program information Public sessions may be cancelled on statutory holidays and schedule subject to change as sessions are often changed or cancelled for special events and tournaments. See www.portcoquitlam.ca/publicskate or call 604.927.7970 for updates.

Drop in Hockey Admission

Public Skate Admission GST/PST applied where applicable

Tot 0-3yrs

SINGLE FREE

10 VISITS

FREE

SEASON PASS

GST/PST applied where applicable

10 VISITS

FREE

Everyone Welcome R/S/P

$4.00

$36.00

$6.70

$60.30

Child 4-12yrs

$2.60

$23.40

$57.20

16+ Coed Hockey

Youth 13-18yrs

$3.80

$34.20

$83.60

16+ Female Hockey

Adult 19-59yrs

$5.20

$46.80

$114.40

19+ Adult Evening Hockey

Senior 60+yrs

$3.80

$34.20

$83.60

45+ Hockey

Family

$10.40

$93.60

$228.80

Group Rate (21 people +)

$2.60

Equipment Rentals & Sharpening SINGLE

SINGLE

10 VISITS

Skates Rentals

$3.70

$33.30

Helmets Rentals

$2.20

$19.80

Skate Sharpening

$6.00

$54.00

$4.50

$40.50

$11.60

$105.30

$6.70

$60.30

Drop In Family Lessons Admission only

$12.50 per family

Admission and rentals

$15 per family

Members from the same household enjoy group lessons on 1/2 sheet, max 34 participants, sign in begins at 5:30pm

Playtime on Ice Admission for one adult and one child Extras as per admissions table

604.927.PLAY (7529)

$5.20

31

Fall 2018 Hyde Creek Indoor Pool Schedule 1379 Laurier Ave. 604.927.SWIM Effective: Sep 16-Dec 23, 2018 Lap & Leisure Pool

MON

TUE

WED

Hours Leisure Pool

FRI

SAT

SUN

8am-10pm

8am-9pm

Open - Close (Limited Space in Leisure Pool during Lesson Time)

Lengths Swim (min 3 lanes) Scheduled Programs (Limited lap pool space) Lesson Only Time (Lap Pool Closed)

SCHEDULES

THU

6am-10pm

Adapted Swim Time

6-9am 12-1pm 9-10pm

6-8:25am 12-1pm

6-9am 12-1pm 9-10pm

6-8:25am 12-1pm 9-10pm

6-9am 12-1pm

8-9am 12:30-1:30pm

9:30-12pm 7-9pm

8:30-10:45am

9:30-12pm 7-9pm

8:30-10:45am

9:30-12pm 7-8pm

4:15-6:30pm

4-7pm

4-10pm

4-7pm

4-9pm

4-7pm

9-12pm

10:30am-12pm

10:30am-12pm

Waterslide

10:30am-12pm

5-8pm

Underwater Hockey

1-8pm

9-10:10pm

Master’s Swimming

8-9pm

Preschool Oriented Morning

9:30-11:30am

Available School Bookings Privates

8-9pm

8-9pm

8-9pm

9:30-11:30am

9:30-11:30am

1-3pm

1-3pm

1-3pm

1-3pm

4-7pm

4-7pm

4-7pm

4-7pm

4-7pm

10-12pm

10am12pm

Schedules subject to change. If you have any questions, please contact 604.927.SWIM.

Aquafit Fitness Schedule Effective: Sep 17-Dec 22, 2018 AM

MON

TUE

THU

FRI

SAT

9:30-10:30am Cardio Combo

8:30-9:30am Light-Fit

9:30-10:30am Cardio Combo

WED

8:30-9:30am Light-Fit

9:30-10:30am Cardio Combo

8:15-9:15am Water Running

10:45-11:30am Adapted Fit

9:45-10-45am Water Running

10:45-11:30am Adapted Fit

9:45-10:45am Water Running

10:45-11:30am Adapted Fit

PM

11:30-12:15pm* Mommy Moves® Mom & Baby & PreNatal 2:15-3:15pm Stretch &Strength 7-8pm Water Running

2:15-3:15pm Stretch & Srength 7-8pm Water Running

7-8pm Water Running

7-8pm Water Running

* Pre-registration required. Please see seasonal fitness brochure for your personal schedule, descriptions and levels for each class.

Hyde Creek All Inclusive Rates Age Group Tots (0-3yrs)

Single FREE

10 Pass FREE

Children (4-12yrs)

$3.20

Youth (13-18yrs)

$4.70

Effective: Sep 1, 2018

20 Pass FREE

1 MONTH FREE

$28.80

$51.20

$28.80

$42.30

$75.20

$42.30

3 MONTH FREE

6 MONTH FREE

12 MONTH FREE

$83.20

$158.08

$266.24

$122.20

$232.18

$391.04

Adult (19-59yrs)

$6.40

$57.60

$102.40

$57.60

$166.40

$316.16

$532.48

Seniors (60-84yrs)

$4.70

$42.30

$75.20

$42.30

$122.20

$232.18

$391.04

Super Senior (85+yrs)

$3.20

$28.80

$51.20

$28.80

$83.20

$158.08

$266.24

Family (2 adults + kids)

$12.80

$115.20

$204.80

$115.20

$332.80

$632.32

$1,064.96

32

www.portcoquitlam.ca/recreation

Experience It! Hyde Creek Centre - Fall Fitness Schedule Effective: Sep 17, 2018 AM

MON

TUE

WED

THU

FRI

SAT

H.I.I.T. Tammy 9:30-10:30am

Power Spin Jen K 9:30-10:30am

Body Sculpt Peggi 9:30-10:30am

Power Spin Leslie 9:30-10:30am

Step & Sculpt Jen T 9:30-10:30am

Power Spin Lesley J 9:30-10:30am

Yoga Steph/Monique 10-11am

Yoga Cheryl/Jen 9:30-10:30am

Spin Express Leslie N 9:15-10am

Core Attack Leslie J 10:35-11:05am

Free Class 10:15am-11:15pm

Yoga Susanne 10-11am

Yoga Susanne 10-11am 50+ Spin Dee 10:45-11:30am

50+ Spin Jen K 10:45-11:30am Fit-N-Fifty Leslie 12-1pm

Fit-N-Fifty Leslie 12-1pm

Fit-N-Fifty Beth 12-1pm

Spin Express Jen K 4:45-5:30pm

Spin Express Amanda 4:45-5:30

Yoga Frauke 4:45-5:45

Spin 101 Jen K 6-6:45pm

Body Sculpt 5:45-6:45pm

Spin & Core Amanda/Jen T 5:45-6:45pm

Body Sculpt Marise/Steph 5:45-6:45pm

Yoga Cheryl 6:30-7:30pm

Power Spin Leslie N 7-7:50pm

Spin Express Jen T 8:15-9pm

Yoga Susanne 7:15-8:15

H.I.I.T. Tammy 5:45-6:30

50+ Spin Jen K 11:15am-12pm

SCHEDULES

PM

Spin Express 10:45-11:30

SUN

CHILDMINDING AVAILABLE DROP-IN: MON-FRI 9:15am-12pm TUE/THU 5:45-8:30pm CALL 927-7946 FOR PRE-BOOK INFO.

Schedule subject to change. No classes on statutory holidays

GUARANTEE YOUR SPOT IN YOUR FAVORITE SPIN CLASS

Pass Holders can Reserve a Spot

Registration is now available for 10 bikes per class.

• Reservations available 25 hours prior to class start time.

4 classes for just $22!!!

• Pass payment required upon reservation.

FITNESS CLASS DESCRIPTIONS 12yrs & up encouraged to participate

Spinning 101 50+ Spin

Spin Express Power Spin Spin & Core Step & Sculpt Body Sculpt

Yoga Fit-N-Fifty Free Aerobics

H.I.I.T.

Light-Moderate 30 minutes of cycling ends with strength & stretch Designed for zoomers 50 years and better to build up to 30 minutes of light-moderate indoor cycling All levels 45 minute cycling class High intensity cycling class All Levels - 45 minute spin ends with 15 min core work Intermediate step with body work All levels class-A basic warm up and a variety of equipment is used to work the entire body All levels welcome (Yoga mat required) Light to moderate 50+ variety class Student Instructor, please confirm day of class by calling 604 927-7946 High Intensity Interval Training - All levels will love this tabata style class

604.927.PLAY (7529)

• Pass credits available up to 30 mins. prior to class start time.

• NEW: MAXIMUM TWO SPOTS FROM SAME HOUSEHOLD PER RESERVATION. • NEW: RESERVING FOR FRIENDS IS PROHIBITED. • One month reservation suspension after three no-shows per phone number.

• Maximum one class reservation per day.

• Leaving during class to sign up for another class is prohibited.

Class must be completed before signing up.

33

Fall 2018

Hyde Creek Gymnasium Schedule Effective: Sep 4, 2018

MON

TUE

WED

Parent Participation Programs (0-6yrs) After School Active Programs (5-10yrs)

Soccer 3:30-5pm

Basketball 3:30-5pm

Floor Hockey 3:30-5pm

(adult/youth) 10am-12pm

Badminton

FRI Play Mania 9:30-11:30am

Sports and Games 3:30-5pm

Basketball 3:30-5pm

(adult/youth) 12:30-2:30pm adult/youth drop-in Volleyball 8-10pm

Volleyball (Competitive)

SCHEDULES

THU Play Mania 9:30-11:30am

Basketball

Registered League 7-10pm

Pickleball

(youth/adult) 10am-12pm

SAT

SUN

(all ages) 1:15-3:15pm

(all ages) 1:45-3:45pm

After School Active FREE with Grade 5 Get Active & Grade 6 Stay Active Cards See pg 45 for more info

(youth/adult) 8-10pm (youth/adult) 10am/12pm

Registered League 6:15-9pm (youth/adult) 4:00-6pm (all age) 11:30-1:30pm

adult/youth 8-10pm

Soccer Youth Drop in Gym

7-10pm

7-10pm

Visit www.portcoquitlam.ca/drop-in for a list of cancelation and schedule changes. Programs are subject to change in order to reflect the needs of the community. Classes may be cancelled.

• Youth/Adult programs are for 15yrs and older. Youth 13-14yrs are allowed in under the supervision of a paid adult (18yrs+).

• All ages and open gym programs require adult supervision (18yrs+) for participants under 14yrs.

• Food is not permitted in the gymnasium. • Please wear clean and non-marking footwear.

• Sports equipment can be signed out from reception. Picture ID is required.

• All ages & adult drop-in sports programs are unsupervised. Patrons are responsible for promoting fair play.

Drop-in programs are designed to provide an opportunity for individuals, groups and families to get together on a regular basis and participate in semi organized activities. Programs are subject to change in order to reflect the needs of the community. Classes may be cancelled.

Volleyball Advanced and competitive players with a strong volleyball background.

Pickleball All skill levels - A fun racquet sport which combines elements of badminton, tennis, and table tennis.

Badminton All skill levels - Doubles play take priority during busy times.

Basketball All skill levels - Games are played in a 5 vs 5 format.

Soccer All skill levels - Games are played in a 5 vs 5 format Patrons can reserve a spot for drop-in sport & fitness classes!

• Reservations available 25 hours prior to class start time • Pass payment required upon reservation • Pass credits available up to 30 minutes prior to class start time. Please call 604.927.7946 to reserve your space.

Hyde Creek Weight Room Schedule Effective: Sep 4, 2018 MON

TUE

WED

THU

FRI

SAT

SUN

6am-9pm

6am-9pm

6am-9pm

6am-9pm

6am-10pm

8am-10pm

8am-9pm

Adult Only

9-10pm

9-10pm

9-10pm

9-10pm

Youth

3-6pm

3-6pm

3-6pm

3-6pm

3-10pm

3-10pm

3-9pm

Public

To Attend Public Hours: Must be minimum 15 years (12-14 years with parents) 11 years of age and under are not permitted in the weight room.

To Attend Adult Only Hours: Minimum 18 years and pay adult admission rates.

To Attend Youth Hours: Be 12 years and over. Recommend Youth Weight Room Orientation. 11 years and younger are not permitted in weight room. *Everyone in the weight room must pay admission and wear a wrist band on their wrist. * Additional youth time during school breaks 12-3pm (except Mon & Wed)

Fall 2018 Walking Schedule MON

TUE

WED

Hyde Creek Women’s Group

9:30am Noon

Downtown

1pm

Wilson Centre

THU

FRI

Wilson Centre Women‘s Group Downtown

Please call ahead for updates and to confirm scheduled walks at 604.927.7983. See page 30 for more info on walking groups.

Check out www.pocomotion.ca for more information.

34

www.portcoquitlam.ca/recreation

Experience It! Fall 2018

Get out and vote Oct. 20 six councillors and two school trustees for a four-year term.

If you’re not sure if you are on the Province of BC Voters list, call 604.927.5229. You may register at City Hall unƟl Aug. 28 or at the polls Oct. 20. For more informaƟon, go to portcoquitlam.ca/elecƟon.

ParƟcipants must be at least 16 years old. Sign up now for upcoming courses on Sept. 15 and Nov. 24 at portcoquitlam.ca/ep or by calling 604.927.5460.

It matters.

Will your smoke alarm work when you need it?

Free courses help you prepare Have you taken advantage of Port Coquitlam’s free one-day emergency preparedness courses? Learn four valuable skills in one day to help you prepare yourself and your family for a major emergency. Topics include personal preparedness, rapid damage assessment, basic re suppression (including hands-on exƟnguisher training), and light urban search and rescue.

OTE

Did you know that all B.C. homes are required to have smoke alarms?

Smoke alarms save lives – but only if they work. Test, clean and vacuum your alarms each Ɵme the clock changes, and replace baƩeries at least once a year. All alarms need to be replaced aŌer 10 years.

Info: portcoquitlam.ca/smokealarm.

Clean your catchbasins Help prevent ooding by keeping the catchbasin grates near your property clear of leaves, debris and snow.

Please report damaged grates to publicworks@portcoquitlam.ca or 604.927.5496.

Got beetle mania Take back your lawn from the European Chafer beetle.

InformaƟon and videos: portcoquitlam.ca/chaferbeetle.

STAY CONNECTED WITH YOUR CITY:

OCT 20

Mark your calendar for Oct. 20 to have a say about who will be making decisions about the services you use every day, including the water for your morning shower, the roads you take to work or school, and the school your child aƩends. Voters will be heading to the polls to elect Port Coquitlam’s mayor,

r ayo

✔ M ncillor ou ✔ C tee rus ✔T

UNTIL OCT. 15 Regardless of the weather, regional water-use rules are in place unƟl Oct. 15.

Avoid nes of up to $450. During stage 1: • Even-numbered homes can water 4-9 a.m. Wednesday and Saturday • Odd-numbered homes can water 4-9 a.m. Thursday and Sunday Details at portcoquitlam.ca/wateritright.

City of Port Coquitlam

@CityofPoCo

EͳNEWS SIGNUP

portcoquitlam.ca/connect

City of Port Coquitlam

@CityofPoCo

COUNCIL MEETINGS

portcoquitlam.ca/council

portcoquitlam.ca | 604.927.5411 | info@portcoquitlam.ca

604.927.PLAY (7529)

35

PRESCHOOL PROGRAMS

Fall 2018

Parent Participation Drop In Programs

Move, Create, Connect! With Your Kids!

Run, Jump, and Play! Discover time with your child, family and friends.

Explore the large indoor spaces where your little one will enjoy a variety of climbing equipment, table top toys, plasma cars, sports and more.

Playmania Drop Inâ&#x20AC;&#x2122;s

1-6yrs

Effective: Sep 17-Dec 21, 2018 MON

TUE

10am-12pm

9:30-11:30am

Rec Complex Mabbett Room

Rec Complex Mabbett Room

WED

THU

FRI

1-2:30pm

9:30-11:30am

9:30-11:30am

Hyde Creek Gym

Hyde Creek Gym

Hyde Creek Gym

Drop in $3 each $5 / 2 children Children under 1 year with a paying sibling Free Purchase a Rec Complex Play mania and Hyde Creek Play mania Play Pass to save $1 each visit

Parents! Flexible Programming We offer DROP IN OPPORTUNITIES in our registered Children Serviceâ&#x20AC;&#x2122;s programs IF SPACE IS AVAILABLE. This allows your child to try out a program to see how they like it, or gives you time to work out, or time for yourself on a day that suits your lifestyle.

The cost of a drop-in is higher than the registered cost, as we believe children get much more from the whole program session but want to allow for a flexible program.

HOW DOES IT WORK? 1. Choose the program you want your child to try out 2. Check availability with our customer service team 3. Divide the cost of the program by the number of sessions and add $2. This is your daily drop in fee 4. Pay at the front desk and then give your receipt to the program instructor 5. Remember to leave your contact name and number with the instructor for emergencies 6. If you choose to register or want more information about any program, visit www.experienceit.ca!

36

www.portcoquitlam.ca/recreation

Experience It! PRESCHOOL PROGRAMS

Recreational Playschool (3-5yrs) Playschool provides preschoolers with skills and awareness through quality recreational and educational play.

We focus on healthy active living, making friends, learning routines and Play.

PLAY, LAUGH, and LEARN WITH PORT COQUITLAM PLAYSCHOOL PROGRAM! We offer scheduled payments on a credit card, please call 604-927-PLAY.

Hyde Creek HYDE CREEK | PLAYSCHOOL Field Trip: Laity Pumpkin Patch | 1 Adult + 1 Child included

28946 Tu, Th Sep 18-Dec 13 Playschool 9:30am-11:30am $370

HYDE CREEK | PLAYSCHOOL & CONNECT Field Trip: Laity Pumpkin Patch | 1 Adult + 1 Child included

28945 Tu, Th Sep 18-Dec 13 Playschool 9:30am-11:30pm $708 Connect 11:30am-1:30pm

HYDE CREEK | PLAYSCHOOL FIELD TRIP Field Trip: Laity Pumpkin Patch | Additional Guests Only | Per Person 28947

Th Oct 18 9:15am-1:30pm $15

Rec Complex REC COMPLEX | PLAYSCHOOL Field Trip: Laity Pumpkin Patch | 1 Adult + 1 Child included

28949 W, F Sep 19-Dec 14 Playschool 9:30am-11:30am $344

REC COMPLEX | PLAYSCHOOL & CONNECT

Winter Concert Playschool â&#x20AC;&#x201C; HC and RC 28954

Th Dec 6 5:30-7:30pm FREE for Playschool Families

Registration required for ALL family members

Field Trip: Laity Pumpkin Patch | 1 Adult + 1 Child included 28948 W, F Sep 19-Dec 14 Playschool 9:30am-11:30pm $656 Connect 11:30am-1:30pm

REC COMPLEX | PLAYSCHOOL FIELD TRIP Field Trip: Laity Pumpkin Patch | Additional Guests Only | Per Person 28950

F Oct 17 9:15am-1:30pm $15

PLAY gives children the FREEDOM TO IMAGINE anything is possible!

604.927.PLAY (7529)

37

PRESCHOOL PROGRAMS

Fall 2018

Parent Participation

Specialty Programs

GYMBALAYA (2-3yrs)

Tumble, jump, balance and play. Move to music; socialize through play, parachute games and a fun intro to our gymnastics program.

Hyde Creek 30820 M Sep 24-Oct 29 9:15-10:15am $20 M Nov 5-Dec 10 30821 9:15-10:15am $ 25

YOGI STARZ | PARENT AND CHILD Looking for a way to connect with your child while having fun and getting some exercise? Try parent and child yoga.

Hyde Creek 30822 F Sep 28-Nov 2 10:30-11:30am $30 30823 F Nov 9-Dec 14 10:30-11:30am $30

See Saturday Sports on Page 39.

Hyde Creek 30987 W Sep 26-Oct 31 1:30-2:15pm $48 30988 W Nov 7-Dec 12 1:30-2:15pm $48

Kinder-Begin And Begin And Swim Program KINDER-BEGIN (3-5yrs)

Children will laugh, play and explore!

Free play, art time and circle time are included. Please provide a snack for your child. Add Begin and Swim for more fun!

MOTHER GOOSE (0-5yrs)

Offered in partnership with Westcoast Family Resource Society, children and parents will learn songs, rhymes and stories. Registration required.

Th 6-7:30pm

Your child will create games, songs and social interactions with other parents and children under the guidance of our experienced staff. Infant brothers and sisters are welcome.

SOCCER TOTS AND PARENTS (2-6yrs)

(2.5-5yrs)

Outlet 30783

HAND IN HAND (1-4yrs)

Hyde Creek 30824 M Sep 24-Dec 10 9:30-11:30am $130

Sep 27-Nov 15 Free

Get down, get messy, get dirty and have fun creating! Come explore the world of Slime and tactile art materials.

Hyde Creek 30973

M Sep 24-Oct 29 12:45-2:15pm $52.60

LITTLE INVENTORS (3-5yrs)

Let’s put your child’s imagination to the test! Let’s figure out how things move or learn to use different tools. Through trial and error let’s explore! Let’s create some amazing memories through inventive play!

Hyde Creek 30974

M Nov 5-Dec 10 12:45-2:15pm $60

LITTLE CHEFS (3-5yrs)

Your child will create yummy, healthy dishes. Each child takes home a recipe book.

Hyde Creek 30975 W Sep 26-Oct 31 12:45-2:15pm $72 30976 W Nov 7-Dec 12 12:45-2:15pm $72

BEGIN AND SWIM (3-5yrs)

Children will play, laugh and learn in the program room and then jump into the pool. Please send your child with a snack, lunch and dressed to swim.

Register for Kinder-Begin for more fun!

Hyde Creek 30825 M Sep 24-Dec 10 11:30am-1:30pm $160

38

WHAT A MESS! SLIME TIME (3-5yrs)

www.portcoquitlam.ca/recreation

REGISTER ON-LINE www.experienceit.ca

Experience It!

Saturday Sports

Get “60” a Day! And an Active Start in Preschool Sports at Hyde Creek!

Monday Kinderbegin and Begin & Swim Gymnastics Tots

Tuesday Soccer Tots and Parents

Wednesday Yogi Starz Parent & Child Yogi Starz Preschool

SOCCER TOTS (4-6yrs)

Thursday

Friday

Saturday

Soccer Tots

Multi Sport

Soccer Tots Multi Sport

Come build confidence and have fun. We will stretch ourselves into animal shapes while geting some exercise.

Your child will learn basic movement and tumbling skills. Class will include games, races and a mini-circuit to practice the skills taught in class.

Hyde Creek 30957 M 1-2:15pm 30958 M 1-2:15pm

Sep 24-Oct 29 $25 Nov 5-Dec 10 $31.25

SOCCER TOTS AND PARENTS (2-5yrs)

Connect with your children by running, playing, kicking and having fun with a soccer ball. A sports leader will introduce games and activities to play with your child.

Hyde Creek 30959 Tu 1-1:45pm 30960 Tu 1-1:45pm

Sep 25-Oct 30 $30 Nov 6-Dec 11 $30

Hyde Creek 30990 W Sep 26-Oct 31 12:45-1:30pm $48 30989 W Nov 7-Dec 12 12:45-1:30pm $48

SOCCER TOTS (3-5yrs)

An Active Start program! Basic movement and sport skills are taught through fun games and activities.

Hyde Creek 30961 Th 1-2:15pm 30962 Th 1-2:15pm

Sep 27-Nov 1 $37.50 Nov 8-Dec 13 $37.50

MULTI SPORT (3-5yrs)

An introductory program to multi sports for preschoolers. Each class will incorporate age-appropriate skills, to help develop coordination, agility and comfort with a variety of sports equipment.

Hyde Creek 30963 F 1-2:15pm 30964 F 1-2:15pm

Hyde Creek 30965 Sa 9-10am 30966 Sa 9-10am

Sep 22-Nov 3 $36 Nov 17-Dec 15 $30

SOCCER TOTS AND PARENTS (2-5yrs)

YOGI STARZ | PRESCHOOL (3-5yrs)

GYMNASTICS TOTS (3-5yrs)

An Active Start program! Basic movement and sport skills are taught through fun games and activities.

Sep 28-Nov 2 $37.50 Nov 9-Dec 14 $37.50

604.927.PLAY (7529)

Connect with your children by running, playing, kicking and having fun with a soccer ball. A sports leader will introduce games and activities to play with your child.

Hyde Creek 30967 Sa Sep 22-Nov 3 10-10:30am $26 30968 Sa Nov 17-Dec 15 10-10:30am $22

SOCCER FOR 3’S (3yrs)

An Active Start program! Basic movement and sport skills are taught through fun games and activities.

Hyde Creek 30969 Sa Sep 22-Nov 3 10:45-11:30am $ 30 30970 Sa Nov 17-Dec 15 10:45-11:30am $ 25

MULTI SPORT (3-5yrs)

An introductory program to multi sports to help develp coordination, agility and comfort with a variety of sports equipment.

Hyde Creek 30971 Sa Sep 22-Nov 3 11:30am-12:15pm $30 30972 Sa Nov 17-Dec 15 11:30am-12:15pm $25

39

PRESCHOOL PROGRAMS

General Interest | Sports

Fall 2018 Transition Programs

PRESCHOOL PROGRAMS

READY, SET, GO! (2.5-4yrs)

Children will connect with Miss Lori to enjoy free play and circle time and learn a gentle introduction to routines. Parents or guardians must remain in the building.

Dance Programs DANCE TOTS (2-8yrs)

Children will learn the fundamentals of dance and explore creativity and imagination in a fun and educational environment.

Program progresses from Tiny Tot Dance (2-3 Yrs) through Levels 1(3-4yrs) & 2(46yrs). For information please call Annette at 604.612.9044.

Hyde Creek TINY TOTS (2-3yrs) 30878 Tu Sep 25-Oct 30 9:30-10am $48 Tu Nov 6-Dec 11 30879 9:30-10am $48 Tu Sep 25-Oct 30 30881 10-10:30am $48 Tu Nov 6-Dec 11 30880 10-10:30am $48 Sa Sep 29-Nov 3 30882 9:30-10am $48 Sa Nov 10-Dec 15 30883 9:30-10am $48 Sa Sep 29-Nov 3 30885 10-10:30am $48 Sa Nov 10-Dec 15 30884 10-10:30am $48 LEVEL 1 (3-4yrs) 30991 Tu Sep 25-Oct 30 10:30-11:30am $72 30992 Tu Nov 6-Dec 11 10:30-11:30am $72 30993 Sa Sep 29-Nov 3 10:30-11:30am $72 30994 Sa Nov 10-Dec 15 10:30-11:30am $72 LEVEL 2 (4-6yrs) 30996 Tu Sep 25-Oct 30 11:30am-12:30pm $72 30997 Tu Nov 6-Dec 11 11:30am-12:30pm $72 30998 Sa Sep 29-Nov 3 11:30am-12:30pm $72 30999 Sa Nov 10-Dec 15 11:30am-12:30pm $72

40

Hyde Creek 30844 W Sep 26-Oct 31 9:15-10:15am $30 30845 W Nov 7-Dec 12 9:15-10:15am $30 30846 F Sep 28-Nov 2 9:15-10:15am $30 30848 F Nov 9-Dec 14 9:15-10:15am $30

PRESCHOOL PREP (2.5-4yrs)

Your child will prepare for the routines of school. This structured program will include free play, circle time, learning time, music, & crafts. Please send a snack with your child.

Hyde Creek M Sep 24-Oct 29 30849 10:30am-12pm $30 M Nov 5-Dec 10 30851 10:30am-12pm $37.50 W Sep 26-Oct 31 30852 10:30am-12pm $45 W Nov 7-Dec 12 30856 10:30am-12pm $45 F Sep 28-Nov 2 30977 12:45-2:15pm $45 F Nov 9-Dec 14 30978 12:45-2:15pm $45

Arts & Culture BABY ARTLAB (0-2yrs)

Baby explores art using all their senses and with safe-to-consume materials.

Parent participation is required.

(Previously Edible Art) Leigh Square 30792 Th Sep 13- Nov 15 9:45-10:15am $55

TODDLER ARTLAB (3-4yrs)

All children benefit from sensory play so let’s get sticky, slippery, and gooey as we create art full of expression.

Parent participation required.

Leigh Square 30793 Th Sep 13- Nov 15 10:30-11:15am $82.50

www.portcoquitlam.ca/recreation

MUSIC PUPS (1-4yrs)

Your little one will sing, move, dance and play with instruments nurturing their music learning and brain development.

This class offers a unique opportunity for parent/child bonding. Award-winning music and curriculum booklet included.

Instructor: Rebekah Ng. Visit themusicclass.com Leigh Square 30947 F Sep 14-Nov 16 9:45-10:30am $150 for first child $80 for 2nd child in the same family

MUSIC TOGETHER® (1-4yrs)

Children and their caregivers explore rhythm, dance, chant, song, instruments, and those unforgettable Music Together ® tunes in an energetic family music class!

The course fee includes illustrated songbook, digital audio access, CD, parent information booklet. Children under 10 months are free with a registered sibling.

Instructor: Margo Levae.

Hyde Creek 30946 M Sep 10-Nov 12 10:00-10:45am $144 first child $75 for 2nd child in same family

TINY STARS: MUSICAL AND STORY THEATRE FUN (2-3yrs)

Sing, Dance and Play in this fun and interactive class with parent involvement.

See your child grow and learn through fun activities and music. Instructor: Syd Sengotta. www.vitaartes.com Leigh Square Tu Sep 11-Nov 20 30940 9:30-10:15am $112

DISNEY FUN FOR TINY STARS (3-5yrs)

An open and exciting environment for children to express themselves through Disney songs and fun exercises with a performance for parents on the last day.

Instructor: Syd Sengotta. www.vitaartes.com.

Leigh Square 30941 Tu Sep 11-Nov 20 10:30-11:15am $112

Experience It!

General Interest / Intro To Sports Monday

Tuesday

Jr Soccer & Soccer

Basketball

Wednesday Floor Hockey

KIDS IN THE KITCHEN (5-10yrs)

Thursday Sports & Games

Friday Basketball

Kids learn kitchen safety and healthy eating with fun and tasty treats to make this a great experience. Your child can be the next master chef!

Hyde Creek 30774 30775

Afterschool Active– Hyde Creek Afterschool Active includes a Healthy Snack, Team Building and 60 minutes of Active FUN! Bring a Water Bottle!

Full Session Registrations available for your best price!

30703 30705

M 3:30-5pm M 3:30-5pm

Sep 24-Oct 29 $37.50 Nov 5-Dec 10 $37.50

SOCCER - AFTERSCHOOL ACTIVE (7-10yrs) 30706

M Sep 24-Oct 29 3:30-5pm $37.50 30704 M Nov 5-Dec 10 3:30-5pm $37.50 BASKETBALL - AFTERSCHOOL ACTIVE (5-10yrs) 30707

Tu Sep 25-Oct 30 3:30-5pm $45 30708 Tu Nov 6-Dec 11 3:30-5pm $45 FLOOR HOCKEY - AFTERSCHOOL ACTIVE (5-10yrs) 30711 W Sep 26-Oct 24 3:30-5pm $37.50 30712 W Nov 7-Dec 12 3:30-5pm $45

SPORTS & GAMES - AFTERSCHOOL ACTIVE (5-10yrs) 30714

Th Sep 27-Nov 1 3:30-5pm $45 Th Nov 8-Dec 13 30715 3:30-5pm $45 BASKETBALL - AFTERSCHOOL ACTIVE (5-10yrs) 30709 30710

F 3:30-5pm F 3:30-5pm

Sep 28-Nov 2 $37.50 Nov 9-Dec 14 $45

Best Way to keep your kids healthy!

AFTERSCHOOL ACTIVE – FULL SESSIONS (5-10yrs) 30763 30764

M-F 3:30-5pm M-F 3:30-5pm

Sep 27-Nov 1 $72 Nov 8-29 $48

Specialty Programs

Get “60” a Day! with Sports Afterschool at Hyde Creek!

SOCCER JR - SPORTS HALL - AFTERSCHOOL ACTIVE (5-7yrs) * NEW

Th 3:30-5pm Th 3:30-5pm

Sep 24-Nov 2 $112 Nov 5-Dec 14 $116

THANK YOU to Subway and Taco Del Mar for providing Afterschool Active with healthy snacks!

604.927.PLAY (7529)

3:30 PROJECT (7-10yrs)

The 3:30 project is about bringing joy and good. We will get to know each other and brainstorm ideas on how to do good in our community. The following weeks we will follow through with our projects. Join today to feel good by doing good!

Hyde Creek Tu 30779 3:30-5pm

Sep 25-Oct 30 $80

MESSY SLIME TIME (5-10yrs)

Come explore the world of Slime and tactile art materials. Come for the fun, stay for the mess.

Hyde Creek 30776 Tu 3:30-5pm

Nov 6-Dec 11 $72

YOGI STARZ | CHILDREN (5-10yrs)

Let’s have some afternoon fun with friends and yoga.

Enrich your child with yoga mindfulness after academics.

Hyde Creek 30985 W Sep 26-Oct 24 3:30-4:30pm $45 30986 W Nov 7-Dec 12 3:30-4:30pm $54

41

CHILDREN’S PROGRAMS

Cooking Programs

Childrens Programs

CHILDREN’S PROGRAMS

Fall 2018

GYMNASTICS CLUB (5-10yrs)

Friday Night Fun For Kids

Children will learn the basics of gymnastics positions and movement - rolls, handstands, bridges, Jumps and landings will round out working the main muscle groups of the body. TAG Gymnastics Club 604-468-0121 TAG Gymnastics 30981 W Sep 26-Oct 31 3:30- 5pm $78 30982 W Nov 7-Dec 12 3:30- 5pm $78

SWIM, PLAY, PIZZA (7-11yrs)

Children will spend a Friday evening swimming, sharing pizza and playing in the Sports Hall for some active fun!

Hyde Creek 30816 F 6:30-9:30pm F 30817 6:30-9:30pm F 30818 6:30-9:30pm F 30819 6:30-9:30pm

Sep 28 $21 Oct 12 $21 Nov 16 $21 Dec 14 $21

BRICKS 4 KIDZ PROGRAMS (5-12yrs)

42

K&S Dance Studio is offering this introductory dance program in a fun atmosphere.

Children will learn all the newest steps plus more.

K & S Dance Studio 604 944 6826 Hyde Creek 30983 M Sep 24-Oct 29 3:30-4:30pm $54 30984 M Nov 5-Dec 10 3:30-4:30pm $45

Let’s DANCE with Miss Annette. Learn dance moves with focus on jazz, ballet and hip hop and creating a short choreography dancing to your favorite’s tunes.

Annette 604-526-8309

Sep 27-Nov 1 $78

EXPLORING EVERGLADES Build an alligator with a mouth that opens and closes, an airboat to speed across the water, a bird with wings that flap up and down…and imagine yourself on a journey through the Florida Everglades.

Hyde Creek 30782 Th 5-6pm

JAZZ AND HIP HOP (7-12yrs)

LET’S DANCE CLUB JUNIOR (5-7yrs) & INT (7-10yrs)

CONSTRUCTION CRAZE Kids already know how to build with LEGO BRICKS, but with a little coaching they can learn about engineering, architecture, physics and math using specialized components Hyde Creek 30781 Th 5-6pm

Dance programs

Nov 8-Dec 13 $78

www.portcoquitlam.ca/recreation

Let’s Dance Club Junior (5-7yrs) Hyde Creek 30784 Tu Sep 25-Oct 30 4:30-5:30pm $72 30785 Tu Nov 6-Dec 11 4:30-5:30pm $72 30788 Sa Sep 29-Nov 3 12:45-1:45pm $72 30789 Sa Nov 10-Dec 15 12:45-1:45pm $72 Let’s Dance Club Intermediate (7-10yrs) Hyde Creek 30786 Tu Sep 25-Oct 30 5:30-6:30pm $72 30787 Tu Nov 6-Dec 11 5:30-6:30pm $60 30790 Sa Sep 29-Nov 3 1:45-2:45pm $72 30791 Sa Nov 10-Dec 15 1:45-2:45pm $60

Experience It!

DRAWING AND PAINTING FOR BEGINNERS (5-7yrs)

This dynamic program develops foundational drawing and painting skills while you experiment with color, mixing, and different application styles. Unleash your creative side! Supplies included.

Leigh Square 30794 M Sep 10-Nov 5 3:30-4:30pm $72

INTERMEDIATE DRAWING AND PAINTING (5-7yrs)

Build on your drawing and painting skills by experimenting with chalk pastels, acrylics, and watercolors.

Prerequisite: Drawing and Painting for Beginners or previous experience.

Leigh Square 30797 M Sep 10-Nov 5 4:45-5:45pm $72

CLAY FOR BEGINNERS (5-7yrs)

Have fun with clay in this introductory class where you will learn to hand-building forms inspired by nature.

Supplies included.

Leigh Square 30808 F Sep 14-Nov 16 3:30-4:30pm $110

INTERMEDIATE CLAY (5-7yrs)

Build on your existing skills by molding, shaping, and transforming clay into a unique sculptural works of art.

Prerequisite: Clay for Beginners or previous sculpting experience.

ART ALL WAYS (5-10yrs)

Want to try a little bit of everything? This class experiments with a variety of mediums, including drawing, painting, clay, sculpture, mixed media, and print-making.

Suitable for all levels.

Leigh Square 30813 Sa Sep 8-Nov 10 9:45-11am $123.75 30814 Th Sep 13- Nov 15 3:30-4:45pm $137.50

MUSICAL THEATRE FUN (5-7yrs)

Build confidence in this fun and engaging singing and dancing class. Learn singing techniques, vocal warm-ups and new dance moves that will be showcased in a final performance.

Instructor: Syd Sengotta www.vitaartes.com Leigh Square 30942 Tu Sep 11-Nov 20 3:30-4:30pm $149.50

UKULELE (6-10yrs)

Designed for newbies and people with prior instruction on the ukulele or guitar alike. In this small group class setting students will learn the history of the ukulele, basic theory, technique and positioning.

Includes fun take home sheets and a final performance. Please bring a 1” inch binder and a ukulele to class. Instrument not provided.

Instructor: tricityschoolofmusic.com Leigh Square 30948 Th Sep 13-Nov 29 3:30-4:15pm $139

Leigh Square 30809 F Sep 14-Nov 16 4:45-5:45pm $110

604.927.PLAY (7529)

INTRODUCTION TO GUITAR (8-13yrs)

Learn to play the guitar in a small group setting. Students will practice introductory techniques and theory in 12 fun sessions.

Please bring a 1” inch binder and a guitar to class. Instrument not provided. Instructor: tricityschoolofmusic.com Leigh Square 30951 Th Sep 13-Nov 29 4:30-5:30pm $185

GUITAR (8-13yrs)

Designed for newbies and people with prior instruction on the guitar alike. In this small group setting students will learn the history of the guitar, basic theory, technique and positioning. Includes fun take home sheets and a final performance.

Please bring a 1” inch binder and a guitar to class. Instrument not provided.

Please ensure the guitar is properly fitted to your child. Instructor: tricityschoolofmusic.com Leigh Square 30950 Th Sep 13-Nov 29 5:45-6:45pm $185

SONGBIRDS CHOIR (8-18yrs)

Learn to sing with professional vocal training and in a collaborative environment. This program is designed for all levels with performances throughout the year. Please bring a 1” inch binder and a bottle of water to your first class.

Instructor: tricityschoolofmusic.com Leigh Square 30938 Tu Sep 11-Nov 27 5:00-6:00pm $22

43

CHILDREN’S PROGRAMS

Art & Culture

Fall 2018 DRAWING AND PAINTING FOR BEGINNERS (8-12yrs)

CLAY FOR BEGINNERS (8-12yrs)

Have fun with clay in this introductory class to hand-building. You’ll learn to pinch, roll, and coil to form pieces inspired by nature. Supplies included.

CHILDREN’S PROGRAMS

This dynamic program develops foundational drawing and painting skills while you experiment with color, mixing, and different application styles. Unleash your creative side! Supplies included.

Leigh Square 30815 W Sep 12-Nov 21 3:30-4:30pm $100

INTERMEDIATE DRAWING AND PAINTING (8-12yrs)

Build on your existing skills by learning more complex techniques such as colour mixing, watercolour, shading, texturizing and more! Prerequisite: Drawing and Painting for Beginners or previous experience. Supplies included.

Leigh Square 30877 F 6-7pm

Sep 14-Nov 16 $110

INTERMEDIATE CLAY (8-12yrs)

Build on your existing skills by learning more complex techniques such as pinching, making figurines, jewellery, decorative plates and more! Prerequisite: Clay for Beginners or previous sculpting experience. Supplies included.

Leigh Square Tu 30886 6-7pm

Sep 11-Nov 13 $110

Leigh Square W Sep 12-Nov 21 30876 4:45-5:45pm $100

ANIMATION STUDIO (8-12yrs)

Create a stop-motion animation film with drawings brought to life. You’ll explore various techniques while collaborating with other students.

Leigh Square 30887 Tu Sep 11-Nov 13 $110 4:45-5:45pm

MUSICAL THEATRE FUN (8-12yrs) For older kids! Learn how to sing, dance, and act in this exciting intro to Musical Theatre class! You will be introduced to warm up, vocal exploration, coordination and storytelling. Instructor: Syd Sengotta www.vitaartes.com

Leigh Square Tu Sep 11-Nov 20 30943 4:45-5:45pm $149.50

SPEECH ARTS AND DRAMA (8-12yrs)

Speak with confidence and enthusiasm through the art of storytelling, improvisation and acting. Learn key skills to be a successful performer on the stage and in the classroom. A final performance will showcase the skills learned. Instructor: Syd Sengotta www.vitaartes.com Leigh Square Tu 30944 6-7pm

Sep 11-Nov 20 $149.50

CREATIVE WRITING (8-12yrs)

Develop your stories and poems using literary games, art projects and exercises.

Creative Writing is fun!

Instructor: Nikki Hillman Leigh Square 30888 Tu Sep 11-Nov 13 3:30-4:30pm $100

44

www.portcoquitlam.ca/recreation

Experience It! Winter Camps MOVE, CREATE, CONNECT! With Port Coquitlam Camps WINTER BREAK KINDERCREW CAMP (3-5yrs)

PRO D DAY CAMP (5-10yrs)

School’s out but the FUN is in with Port Coquitlam Recreation Children Services Team. Children will participate in a variety of great activities throughout the day!

Sports Hall games, art attack and themed activities. Join with a friend for the BEST DAY EVER! Hyde Creek 30482 F Sep 21 9am-4pm $36 30483 F Oct 19 9am-4pm $36

COLOURS OF CULTURE (5-10yrs)

With Culture Days coming up, Leigh Square will address the beauty of culture through art projects on this pro-d day.

Leigh Square 30889 F Sep 21 9:30-4:30pm $37

HANDS-ON HALLOWEEN (5-10yrs)

This is your chance to spend the day making spooky creations for Halloween.

Students will learn to sculpt using modeling and natural clays. Don’t forget to dress up in your costume.

Leigh Square 30890 F Oct 19 9:30-4:30pm $37

Hyde Creek 31003 W-F Jan 2-4

9:30am-1:30pm $78

WINTER BREAK JUNIOR CAMP (5-7yrs)

Hey, Grade 5s, GET ACTIVE! & Grade 6s, STAY ACTIVE! Sep 4, 2018 – Sep 2, 2019

A fun way for children to spend the winter break. Friendship Games and crafts in the morning and a variety of active fun in the afternoon. Bring a snack, water bottle and lunch. Experience it!

With your Get Active! or Stay Active!

Card, you can drop in to a ton of sports and general admission programs … for FREE!

Hyde Creek 31002 W-F Jan 2-4 9am-4pm $120

Check out www.portcoquitlam.ca for more details.

WINTER BREAK CAMPS (5–10yrs)

A fun way for children to spend the winter break. Sports Hall Games and crafts in the morning and swimming in the afternoon.

Bring a snack, water bottle and lunch.

Let’s have Fun! Hyde Creek (5-10yrs) 31006 Th Dec 27 9am-4pm $36 31007 F Dec 28 9am-4pm $36 (7-10yrs) 31001 W-F Jan 2-4 9am-4pm $120

WINTER WONDERS (7-12yrs)

Explore the wonders of winter through seasonal based art this winter break.

Students will learn mixed-media techniques, experimenting with mediums such as drawing, painting, print-making and more.

Leigh Square 30939 W-F Jan 2-4, 2019

9:30-4:30pm $112.50

604.927.PLAY (7529)

To receive Get Active or Stay Active Cards students must visit a community recreation facility in the municipality in which they reside any time during Sep 4, 2018 – Sep 42, 2019.

Students must bring the following documentation to the registration desk: • A letter of verification from School District #43 identifying them as a Grade 5 or 6 student • Birth certificate or Care Card • Proof of residency in Port Coquitlam.

Grade 5 Get Active Card: receive unlimited free admission to the drop-in swimming, skating and gymnasium-based activities in the Tri-Cities Grade 6 Stay Active Card:

receive 12 free visits to drop-in swimming, skating and gymnasium-based activities in the Tri-Cities.

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CHILDREN’S PROGRAMS

Pro-D Art Camps

Children will play, laugh and explore in the best recreational preschool camp. Leaders will create fun activities and include 30 minutes of physical literacy each day.

Pack a healthy lunch and snack!

BIRTHDAY PARTIES

Fall 2018

46

www.portcoquitlam.ca/recreation

Experience It!

YOUTH PROGRAMS

If your child requires volunteer one-on-one support from our LEISURE BUDDIES program please see page 2 for additional information.

Come hang out with your friends and meet new people at our two youth activity centres. You can get help with homework, projects and resumes, get active, volunteer, and have fun in our inclusive programs and drop ins.

Check out www.pocoyouth.com for more information.

YOUTH ACCESS CARD (YAC) ONLY $15 ANNUALLY (11-18yrs) WHAT DOES THE YAC GET YOU? • Access to both youth activity centres • Free billiards, foosball, ping pong, air hockey • X-BOX and big screen TV • Board games, computer and printer • Free Open Gym and Late Night Skate

Youth Activity Centres (11-18yrs) HYDE AWAY YOUTH ACTIVITY CENTRE

(NORTH)

WILSON LOUNGE & ACTIVITY CENTRE

(SOUTH)

Hyde Creek Recreation Centre 1379 Laurier Avenue 604.927.7962 or 604.818.4390

PoCo Recreation Complex 2150 Wilson Ave 604.927.7938 or 604.341.1722

Hours of Operation

Monday - Thursday 3-7pm Friday 3-10pm Saturday 5-10pm

• Discounts on most youth specific programs and camps

PROGRAM ASSISTANT TEAM Melissa Malo & Sukh Manku 604.927.5338 malom@portcoquitlam.ca

mankus@portcoquitlam.ca Winnie Lai & Rory Erickson 604.927.7938 laiw@portcoquitlam.ca ericksonr@portcoquitlam.ca

See page pg 29 for YOUTH SPORTS PROGRAMS

YOUTH SERVICES COORDINATOR Chris Eastman 604.927.7981 eastmanc@portcoquitlam.ca

Check

out www.pocoyouth.com for additional program and activity information

604.927.PLAY (7529)

47

Fall 2018

FENCING – L1 TRAINING PROGRAM (9-10yrs)

FENCING –L2 AND L3 TRAINING PROGRAMS

Upon completion of the “Beginners Fencing” class, fencers seeking a competitive experience may register for L1 Training.

This program is skills assessment based, using an advancement system from the Canadian Fencing Federation. ALL equipment is provided.

Pre-requisite: Fencing – L1 Training Program

YOUTH PROGRAMS

Tri-City Fencing Academy

Youth Active Living & Sports YOUTH YOGA (11-18yrs)

Improve your focus and increase your energy while toning your body. Yoga is also a great way to improve athletic performance, reduce anxiety, stress and prevent injuries. Bring your own mat and water.

Pre-requisite: Beginners Fencing for Children & Youth

Hyde Creek 30777 W Oct 10-31 5-6pm $30.00 30778 W Nov 7-28 5-6pm $30.00

BEGINNERS FENCING FOR CHILDREN & YOUTH (9-15yrs)

PoCo Rec Complex 30385 Tu Sep 4-25 6-7pm $58.75 30386 Tu Oct 2-23 6-7pm $58.75 30387 Tu Oct 30-Nov 20 6-7pm $58.75 30388 Tu Nov 27-Dec 18 6-7pm $58.75

FENCING – L1 TRAINING PROGRAM (11-15yrs)

Tri-City Fencing Academy

This great cardiovascular workout, improves hand-eye coordination, concentration, focus and stamina. It is fun, competitive and builds self-confidence and respect. This 4 session intro Foil class teaches the fencing basics and progresses quickly. All equipment is provided.

PoCo Rec Complex 30381 Tu Sep 4-25

6-7pm $58.75 30382 Tu Oct 2-23

6-7pm $58.75 30383 Tu Oct 30-Nov 20

6-7pm $58.75 30384 Tu Nov 27-Dec 18 6-7pm $58.75

Tri-City Fencing Academy

PoCo Rec Complex 30389 Tu Sept 4-25 7-8pm $58.75 30390 Tu Oct 2-23 7-8pm $58.75 30391 Tu Oct 30-Nov 20 7-8pm $58.75 30392 Tu Nov 27-Dec 18 7-8pm $58.75 Pre-requisite: Beginners Fencing for Children & Youth

Check out

pocoyouth.com

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www.portcoquitlam.ca/recreation

Tri-City Fencing Academy

Tri-City Fencing Academy divides students into experience-based groups allowing them to move from basic skills to advanced technical and tactical knowledge. Progress and group placement is determined by the instructor.

ALL equipment provided.

PoCo Rec Complex L2 Training Program 11-18 yrs 30393 Tu Sep 4-Dec 18 6-7pm $200.00 PoCo Rec Complex L3 Training Program 13-20 yrs 30395 Tu Sep 4-Dec 18 7-9:30pm $240.00

DROP IN GYM (11-18yrs)

Shoot, pass, save, bump, throw, catch, spike, slam, and dribble. Bring your own ball and the $3 drop in fee, or get a $15 Youth Access Card and get in free for a year! Want to mentor some younger kids in a sport? Talk to our Youth Recreation Leaders for more information.

Hyde Creek F ongoing

6-10pm $3 /free for a year

with $15 YAC Card Sa ongoing

7-10pm $3 /free for a year

with $15 YAC Card

Experience It! Seasonal Special Events HOLIDAY TURKEY DINNER (All Ages Welcome)

Register for the turkey dinner and enjoy a delicious meal with all the fixings! Please bring non-perishable food items for the SHARE Food Bank. Financial support available contact Chris Eastman eastmanc@portcoquitlam.ca.

LATE NIGHT SKATE (11-18yrs)

PoCo Rec Complex

F Sep 21-Dec 7

10:15-11:15pm $3 Drop in/ free for a year with $15 YAC Card

SCOOTER AND SKATE (11-18yrs)

Join us for our pop up outdoor scooter elements that includes a launch ramp, grind rails, fun box, and ¼ pipe. This free community activity is fair weather only.

Zero alcohol and drug tolerance.

PoCo Rec Complex F 4-6pm

Sep-Oct

HALLOWEEN HOWL & HAUNTED HOUSE VOLUNTEERS (Grades 7-12)

Meet new friends, and transform the youth centre into a fun and spooky haunted house. Volunteers must commit to working the prep week and clean up. Track your volunteer hours for graduation, and work with your team to develop the theme, decorations, costumes, make-up, and promotion.

Hyde Creek 30278 M-F Oct 15-19

3-9pm FREE

Sa Oct 20 11am-7pm FREE

HALLOWEEN HOWL HAUNTED HOUSE (All Ages Welcome)

It’s scary. It’s fun. It’s a Haunted House.

The community youth and city staff are pleased to present a fun and spooky event for children and families who are daring enough to enter.

Hyde Creek 30279 Sa

3-6pm

Oct 20 $2.00

General Interest WHAT’S COOKING? (Grades 6-8)

Make delicious dishes while learning cooking skills and kitchen safety. With a focus on healthy eating, the different recipes will be created each class. Note: class postponed on October 17th.

Hyde Creek 30280 W Oct 3-31

3:30-5:00pm $48.00/$43.00 with Youth Access Card 30281 W Nov 7-28

3:30-5:00pm $48.00/$43.00 with Youth Access Card

604.927.PLAY (7529)

49

YOUTH PROGRAMS

Lace up your skates, and enjoy time with friends in this super-cool, fully supervised drop-in program. $3 gets you ice skating and rentals, or get a $15 Youth Access Card and get in free for the skating season! Fridays Sept 21st to Dec 7th.

Hyde Creek 30277 F Dec 14 6-8pm

Youth: $3 / Adults $5

Fall 2018

HIGH FIVE PHCD TRAINING 100 (16yrs+)

YOUTH PROGRAMS

BABYSITTER INTENSIVE TRAINING (10-15yrs)

Learn the business of babysitting, caring for babies and toddlers, risk management, emergencies, feeding, sleeping, games, problem solving, and communication.

Certification after the written test. See “Babysitter Pro-D-Day Camps” for additional dates.

Hyde Creek 30282 Sa Sep 8

10am-5pm $60 / $55 with

Youth Access Card 25990 Sa Oct 27

10am-5pm $60/55 with

Youth Access Card 25991 Sa Nov 24

10am-5pm $60/55 with

Youth Access Card 30283 Sa Dec 8

10am-5pm $60 / $55 with

Youth Access Card

HOME ALONE (10-13yrs)

Spending time at home alone while your parents are busy running errands or working?

This course provides the skills needed to safely look after yourself.

Interactive lessons and scenarios will help you and your parents feel more confident when you are home by yourself.

Hyde Creek 30284 W Sep 12

6:30-8:30pm $27.75/$22.75 with Youth Access Card 30285 Sa Oct 13

2:30-4:30pm $27.75/$22.75 with Youth Access Card 31033 W Nov 14 6:30-8:30pm 30286 Sa Dec 15

2:30-4:30pm $27.75/$22.75 with Youth Access Card

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Principles of Healthy Child Development 100 is a BCRPA approved course for those wanting to work with children 6-12 years in a recreation setting.

Learn child development, teaching a game, creating lesson plans and more. Pack a lunch and a water bottle.

Hyde Creek 30486 F 9am-4:30pm 30487 F 9am-4:30pm

Sep 21 $75 Oct 19 $75

POCO YOUTH CREW (Grades 7-12)

Join this youth leadership team and make positive contributions to your community.

Develop leadership and communication skills while creating and implementing programs and projects. Volunteer hours available for graduation and snacks are included. Contact 604-927-7962 for additional information.

DRAMA AND PERFORMANCE ACADEMY (13-18yrs)

Speak with confidence and enthusiasm in this intensive drama class. Work together to build scenes, plays, and improvisation for the stage with a final performance showcasing the skills learned. Instructor: Syd Sengotta. www.vitaartes.com Leigh Square 30945 Tu Sep 11-Nov 20

7-8:30pm $224.25

OPEN MIC NIGHT - THE YOUTH MUSIC PROJECT

Music for youth, by youth. Listen to local performers, meet new musicians, jam or perform at Open Mic. The YMP is supported by the Friends of Leigh Square Society.

Leigh Square

F Sep 14, Oct 19,

Nov 16, Dec 14

7-9pm FREE

Day Camps / Youth

Hyde Creek BABYSITTER PRO D DAY Tu Ongoing INTENSIVE TRAINING (10-15yrs) 4-5:30pm FREE Learn the business of babysitting, caring

YOUTH GIRL TIME (10-15yrs)

Come hang out at Girl’s Night and meet new people while making tasty treats, DIY arts and crafts, makeovers, playing sports, or just have some time for girl talk! Topics and activities are chosen by the group each week. Note: class postponed on October 18th.

for babies and toddlers, risk management, emergencies, feeding, sleeping, games, problem solving, and communication.

Certification after written test. Courses take place on Pro D Days.

Hyde Creek 30288 F Sep 21

9am-4pm $60 / $55 with $15 Youth Access Card 30289 F Oct 19 Hyde Creek

9am-4pm $60 / $55 with 30287 Th Sep 13-Dec 20 $15 Youth Access Card 7-8pm

$15 / $10 with Youth

Access Card

www.portcoquitlam.ca/recreation

Experience It!

WITH CELEBRATE US! 38th annual

SUN SEPT 16 Terry Fox Hometown Run 10 am, Hyde Creek Rec Centre Registration starts 8 am Walk, ride, wheel or run to help raise funds for cancer research.

Info: terryfox.org or 604.418.9177

19th annual

SUN SEPT 23 Rivers & Trails Festival 12-4 pm, Lions Park Salmon release, guided nature walks, exhibits, kidsâ&#x20AC;&#x2122; crafts, entertainment, food and more!

Info: portcoquitlam.ca/events

SUN NOV 18 Hyde Creek Salmon Festival 11 am-3 pm, Hyde Creek Education Centre and Hyde Creek Recreation Centre Salmon, live raptors, exhibits, vendors, food, nature walks, free secured bicycle parking and more. Info: hydecreek.org or 604.461.FISH

FRI NOV 23 & SAT NOV 24 Christmas in Leigh Square Winter Artisan Market: Nov. 23, 4-8 pm & Nov. 24, 10 am-6 pm Come early for the best selection of handmade crafts and treats. Free admission.

Annual lighting event: Nov. 24, 1-5 pm Join us for carols, hot chocolate, entertainment, crafts, and the lighting of City Hall and Leigh Square.

Heritage Tree Festival: Nov. 24-Dec 31 Vote for your favourite tree to support PoCo Heritage.

Info: pocoheritage.org

Winter events info: portcoquitlam.ca/winter

604.927.PLAY (7529)

51

Fall 2018

Adult / 50+ The Wilson Centre offers a number of adult programs, activities and services for the entire community.

Membership is limited to those 50 years and better; and provides a variety of benefits including lower registration fees and access to a number of services.

Come and visit us at 2150 Wilson Avenue, in Port Coquitlam.

We provide a kitchen service, drop in and registered active and social activities as well as health and wellness services.

ACTIVITY DROP IN FEES

ADULT / 50+

Facility Fall Hours

Mon

8:30am-4pm

Tue

8:30am-4pm

Wed

8:30am-4pm

6-9:30pm

Thu

8:30am-4pm

6-9:30pm

Fri

8:30am-4pm

Sat

8:45am-1pm

Members pay $1 per drop in activity or $8.50 for an entire month of activities.

Non-members pay $3 per drop in activity.

6-9:30pm

FITNESS DROP IN FEES

Members pay $3.50 for each drop in Fitness class, or 20 classes for $65.

Drop in Fitness Classes are exclusive to Wilson Centre members.

REGISTRATION FEES

Registration Fees are inclusive of all taxes. Member prices are shown first, followed by non-member prices if applicable.

WILSON CENTRE MEMBERSHIP FEE

REFUNDS

Those 50 years and better can join the Wilson Centre for an $18.75 annual fee. Members benefits include registration and activity fees and access to special events. * All membership plans are non-transferable and non-refundable

WILSON CENTRE ON-LINE Visit us on-line at www.portcoquitlam.ca/wilsoncentre for up to date information on programs, services and events.

52

Wilson Centre programs follow the City of Port Coquitlam refund policy which is as follows: • Any refund/withdrawal request for recreation services or activities will be pro-rated and charged an administration fee of $5 for each individual activity withdrawal • No charge for activity transfer • Refund requests will be accepted up to the 3rd class of a registered activity and up to 48 hours prior to a single day registered program • All membership plans are non-transferable and non-refundable

www.portcoquitlam.ca/recreation

WHAT’S UP WILSON?

Keep up to date with the Wilson Centre happenings and programs. This publication is released quarterly and available for pick up at the Wilson Centre and other Port Coquitlam Recreation Centres.

This publication can also be found at: www.portcoquitlam.ca/wilsoncentre.

Services for Members FOOD SERVICES

Wilson Centre food services provide home-made lunches, baking and special meals to members and the public. The kitchen is primarily volunteer based, allowing for reasonable rates and great friendly service.

FOOT CLINIC

A podiatrist will provide members with the care and attention their feet may need on the last Thursday of each month. Applicable fees will be charged. To register for the foot clinic, call, 604-927-7970. This service is exclusive to Wilson Centre Members.

BLOOD PRESSURE CLINIC

Members can have their blood pressure checked for free. Drop in to the Wilson Centre on Wednesday 10-11am. This service is exclusive to Wilson Centre Members.

Experience It!

Drop-In Activities for Members Monday

Tuesday Snooker 9am-4pm Carpet Bowling 12:45-3pm

Wednesday Snooker 9am-4pm/ 6-9:30pm Bingo 12:45-3pm Games 1-3pm Brazillian Embroidery 1-3pm

Thursday Table Tennis 8:45-10:15am/ 6-9:30pm Snooker 9am-4pm 6-9:30pm

Friday Snooker 9am-4pm Bridge w/o Partners 12:15-3pm Carpet Bowling 12:45-3pm

Saturday Snooker Table Tennis

Band (Gathering Place) Drop-In Art (Outlet)

9am-1pm 10:15am12:45pm 10am-12pm 10am-1pm

CHAIR FITNESS (50+ yrs)

A recreational exercise program for people striving to mobilize, strengthen and increase their fitness level. This is a sit down class and it consists of warm-up cardio, strengthening with bands or lightweights and stretches.

Dance & Fitness BODY FIT CIRCUT (19+ yrs)

An innovative hour of cardio fitness to work out every part of your body with extra emphasis on problematic areas such as lower back and core.

Wilson Centre 30826 Tu Sep 4-Dec 4

9-10am $54.60/$84

CORE CONDITIONING (19+ yrs) Wilson Centre Focusing on 3 Core areas: Mobility, W/F ongoing Stability and Strength. You will improve 10:15-11:15am your balance, fitness and quality of life.

Members Only $3.50 drop in Modifications are provided.

$65/20 visits OSTEOFIT (50+ yrs)

A low to moderate intensity low impact class designed to maintain cardiovascular health, strength, balance and flexibility.

Hand held weights or thera bands are used for resistance. Chairs are used for seated and standing support.

Wilson Centre Tu/Th ongoing

9-10am

Members Only $3.50 drop in

$65/20 visits

TOTAL FITNESS (50+ yrs)

This class is designed to improve cardiovascular endurance with low impact aerobics, improve muscular strength, balance and coordination and increase flexibility.

Higher impact options are also provided to those that would like to challenge themselves. Hand held weights and therapy bands are offered for resistance.

Wilson Centre M/W/F ongoing

8:45-9:45am

Members Only $3.50 drop in

$65/20 visits

604.927.PLAY (7529)

ADULT / 50+

Snooker 9am-4pm/ 6-9:30pm Twisted Stitches 1-3pm Canasta 1-3pm Stroke Recovery 1-1:45pm Duplicate Bridge 6-9:15pm Table Tennis 7:15-9:15pm

Members Only Drop In Fitness

Wilson Centre 30827 F Sep 7-Oct 19 10:15-11:15am

$27.30/$42 30828 F Oct 26-Dec 7

10:15-11:15am $27.30/$42

DANCE CARDIO FITNESS (19+ yrs) Great way to learn a variety of new age dances from belly dancing to hip hop and get a cardio workout in a fun way!

Rec Complex 30829 Sa Sep 8-Dec 8

9-10am $50.70/$78

REGISTER ON-LINE www.experienceit.ca

53

Fall 2018

Health & Wellness CHAIR YOGA (19+ yrs)

A gentle self-paced program for those with limited mobility; perfect for those who utilize mobility devices such as a wheelchairs, scooters or walkers.

ADULT / 50+

LINE DANCING -BEGINNER PLUS (19+ yrs)

Using Country Western, Cha Cha, Rumba and the Waltz to bring a smile to your face and a pep to your step, join in the fun!

This class is for beginners but must have some experience line dancing.

Wilson Centre 30831 M Sep 10-Nov 26 10-11am $39/$60

LINE DANCING -EXPERIENCED (19+ yrs)

This is an advanced class for those line dancers that have been doing line dance for a while and are comfortable with an hour of dance at an advanced pace.

Wilson Centre 30956 M Sep 10-Nov 26

11:15am-12:15pm $39/$60

ZUMBA (50+ yrs)

Latin inspired dance fitness a great way to exercise and have fun at the same time!

Beginners welcome!

Wilson Centre 30832 M Sep 10-Oct 22 6-7pm $36 30833 M Oct 29/Dec 3 6-7pm $30 30834 Sa Sep 8-Oct 20 9-10am $42 30835 Sa Oct 27-Dec 8 9-10am $42

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Rec Complex 30836 Tu Sep 4-Dec 11

9:30-11am $92.63/$142.50 30837 W Sep 13-Nov 29

9:15-10:15am $56.42/$86.80

FULL BODY STRETCH (19+ yrs)

Full Body Stretch is a great practice for anyone who is ‘stiff’ looking to improve flexibility, anyone looking to stretch their muscles back out and anyone looking to begin exploring meditation.

TAI CHI WU STYLE INTERMEDIATE (19+ yrs)

Pre-requisite Tai Chi Wu Style for Beginners.

Wilson Centre 30873 Th Sep 6-Dec 6 10:30am-12pm

$54.60/$84

YOGA HATHA BEGINNER (50+ yrs) Aligning with each pose’s true purpose in proper body alignment supported through the instructor’s guidance in an environment of self-respect and non-competition.

Dress in layers.

Rec Complex 30840 Th Sep 13 -Dec 13

11:15-12:45pm $81.90/126

Rec Complex 30838 F Sep 7-Dec 7 YOGA HATHA 1:30-2:30pm INTERMEDIATE (50+ yrs) $56.42/$86.80 A beautifully slow practice with deep stretches and long holds. A space to culGET UP & GO (50+ yrs) tivate stillness and calm in both body and In collaboration with BC Womens’ Osteofit mind. Prerequisite Yoga Hatha Beginners. and the Fraser Health Falls Prevention Rec Complex Initiative, this is an appropriate entry level 30841 Sa Sep 13-Dec 13 exercise program for older adults with bal 9:15-11:15am ance and mobility impairments. $109.20/$168 Wilson Centre 30839 Tu/Th Sep 11-Dec 6 YOGA THERAPY (19+ yrs) 10:15am-11:15am Using traditional yoga practices to “opti $101.40/$156 mize the function” of the whole person.

This restructured class offers individual TAI-CHI WU STYLE assessments, personal therapies and BEGINNER (19+ yrs) consultation.

This Chinese art form of fitness emphaWilson Centre sizes relaxation, body alignment, 30842 Tu Sep 4-Dec 11 sequence of movement, breathing and

1:30-3:30pm $117/$180 meditation.

Rec Complex Wilson Centre 30843 Th Sep 6-Dec 13 30872 Tu Sep 11-Dec 4

1:30-3:30pm $117/$180 10:30am-12pm 30847 F Sep 7-Dec 14

$63.70/$98

9:30-11:30am $117/$180

www.portcoquitlam.ca/recreation

Experience It! Arts & Culture A BEAUTIFUL QUILT (19+ yrs)

Explore traditional, modern and creative quilting techniques. This is a fun and creative class where you will learn a variety of different quilting methods, no quilt police here! Learn modern piecing techniques, applique, collage quilts, crazy quilting, strip quilting and more. Instructor will can assist you in selecting a project that is appropriate for your skill level.

Rec Complex 30795 M Sep 10-Dec 17

9am-1pm $174.49/268.45 30796 M Sep 10-Dec 17 1:30-5:30pm $174.49/268.45

OIL AND ACRYLIC (19+ yrs)

Rec Complex 30798 Tu Sep 4-Dec 4

9am-12pm $141.05/$217

PAINTING (19+ yrs)

For painters who have some basic knowledge of painting. It is primarily Oils and Acrylics, but other mediums are welcome.

There will be class exercises, demonstrations, painting time and assistance from the instructor. Please bring your own photos/objects to paint.

Rec Complex 30799 Tu Sep 4-Dec 4 12:30-3:30pm $141.05/$217

SATURDAY SEWING SESSION (19+ yrs)

Maybe you have some new or unfinished projects, or some that didnâ&#x20AC;&#x2122;t turn out quite the way you expected. For four hours every Saturday we can tackle your sewing needs. This class is offered by a Palmer/ Pletch Certified sewing and fitting expert.

Some sewing knowledge is required for the class.

Rec Complex 30800 Sa Sep 8-Dec 8 9am-1pm $187.92/$289.10

Using your sewing machines to the fullest, have fun as you explore decorative sewing techniques, embellishing with decorative threads, fabric mixology, and free motion sewing.

WATERCOLOUR WORKSHOP CLASS (19+ yrs)

Using watercolours, charcoal pastels or prima-pencils you can build your masterpiece of artwork with support from a seasoned instructor.

Rec Complex The Gathering Place 30801 Th Sep 6-Dec 20 30718 M Sep 10-Nov 25

9-12pm $161.20/$248

9-11:30am $84.63/$130.20 30802 Th Sep 14-Nov 30 12:30-3:30pm WATERCOLOUR $161.20/$248

SEW IT UP A NOTCH (19+ yrs)

Now that you have your basic sewing skills mastered lets learn some different techniques. Pressing skills, zippers, pockets, lining, collars, and a professional finish are among some of the things that will be covered in this class. Wendy is a Palmer/Pletch certified sewing instructor and fit expert.

MADE SIMPLE (19+ yrs)

Expanding on simple watercolour techniques build your skills by bringing your own images and learn to design flowers, trees, street scenes and more.

The Gathering Place 30717 M Sep 10-Nov 25

12-4pm $135.46/$208.40

WOODCARVING (19+ yrs)

Rec Complex Beginner or expert you will find something 30803 W Sep 5-Dec 5 useful here; bring pencils, paper and any 12:30-3:30pm carving knives, chisels or tools you cur $141.05/$217 rently have to the first class.

SEW MANY BEGINNINGS (19+ yrs)

Explore your sewing machine and create projects using basic and advanced skills in this fun environment. Please bring your sewing machine and manual to each class.

Rec Complex 30804 W Sep 5-Dec 5

9am-12pm $141.05/$217

SEWING WORKSHOP (19+ yrs)

An open class for sewing and socializing, Jennifer is here to lend a guiding hand through any project start to finish. Bring your patterns, materials and machine.

Rec Complex 30805 W Sep 5-Dec 5 6:30-9:30pm $61.42/$94.50

DRUMMING FOR VITALITY (15+ yrs)

Explore the benefits of drumming while boosting your immune system, increasing concentration and reducing stress- all on your lunch hour! The world of rhythm is waiting. No experience necessary, instruments provided.

Leigh Square 30892 M Sep 10-Nov 5

12:30-1:30pm $108

The Gathering Place 30744 Tu Sep 4-Dec 11 JEWELRY DESIGN Join Jennifer for a fun, informative, mini 9-12pm jewelry design retreat. You will learn the $110.82/$170.50 basics to create your own unique pieces.

30738 Tu Sep 4- Dec 11 The kit fee for each will be $35.00 This will 12:15-3:15pm include the use of tools and all supplies to $110.82/$170.50 complete your projects.

Hyde Creek 31009 Sa Sep 22

10am-4pm 19.50/$30 31010 Sa Oct 20 12-6pm 19.50/$30

604.927.PLAY (7529)

55

ADULT / 50+

Principles of each medium will be reviewed along with color theory.

Demonstrations, class exercises, free time and instructor support. Bring photos/ objects to paint.

SENSATIONAL SEWING (19+ yrs)

Fall 2018

Tuesday Talks Series Introducing the Tuesday Talk Series! These weekly information-based sessions cover a variety of topics. This is a new benefit for Wilson Centre Members who will receive FREE registration for each session. Register early as spaces are limited. Not a Wilson Centre Member? The registration fee is $3 per session or you may want to consider the value of our annual membership.

APPROPRIATE HOUSING

HEARING CLINIC & TESTING

ADULT / 50+

Hosted Independent vs Assisted living, Private vs Public care, it’s all very overwhelming. COSCO will explain the continuum of care, requirements and procedures for accessing housing.

It’s not me, you mumble! Find yourself saying this frequently? Connect Hearing will be on site to discuss hearing aids and provide hearing tests.

Rec Complex 30850 Tu Sep 11 1-3pm FREE/$3

GOVERNMENT BENEFITS

Seniors First & BCCEAS Legal Advocate will discuss government benefits for seniors including Old Age Security, Guaranteed Income Supplement, Canada Pension Plan and more.

Rec Complex 30853 Tu Sep 18 2-4pm FREE/$3

DISASTER PREPAREDNESS

Whether dealing with a personal crisis or a large scale event, Community Policing will share strategies to manage including preparation and best course of action.

Rec Complex 30854 Tu Sep 25 1-3pm FREE/$3

TECHNOLOGY & AGING

COSCO hosts a session describing how technology can help manage the demands of daily living, connect with family and friends and access assistance when needed.

Rec Complex 30855 Tu Oct 2 1-3pm FREE/$3

56

Rec Complex 30857 Tu Oct 9 1-4pm FREE/$3

FRAUDS & SCAMS

Understand how fraudsters victimize seniors and rob them of their money and possessions. Learn methods to protect yourself.

Rec Complex 30858 Tu Oct 16 2-4pm FREE/$3

ICBC SENIORS ROAD TEST INFO SESSION

ICBC & Community Policing have joined together to help take the fear out of the dreaded drivers test by describing and demystify the re-examine process.

Rec Complex 30859 Tu Oct 23

1-3:30pm FREE/$3

HOME ADAPTATIONS

Staying safe at home and maintaining independence is a priority as we age.

Learn strategies to ensure your home is safe and key community contacts.

Rec Complex 30860 Tu Oct 30 1-3pm FREE/$3

www.portcoquitlam.ca/recreation

ADVOCACY

The squeaky wheel gets the grease!

Whether you are advocating for yourself or someone else, important skills, strategies and practical suggestions are presented by COSCO. Rec Complex 30861 Tu Nov 6 1-3pm FREE/$3

POA, JOINT BANK ACCOUNTS & REPRESENTATION AGREEMENTS

Seniors First presents the value of advance planning, strategies to prevent financial abuse, risks/benefits of joint bank accounts and importance of powers of attorney.

Rec Complex 30862 Tu Nov 13 2-4pm FREE/$3

PREVENTING ELDER ABUSE & NEGLECT

Presented by Community Policing, participants learn to identify suspicious signs and symptoms of elder abuse, review potential causes, intervention techniques and where to find help.

Rec Complex 30863 Tu Nov 20 1-3pm FREE/$3

AED ORIENTATION

Automated External Defibrillators can be used to save a life! Learn the basics of an AED and basic CPR. Rec Complex 30864 Tu Nov 27 1-3pm FREE/$3

Experience It!

PERSONAL PLANNING

SPANISH-BEGINNER 2 (19+ yrs)

Learn about Representation Agreements, POA and Advanced Directives so you can express your wishes regarding personal care, financial matters and end of life care.

Building on Beginners 1; continue to learn your oral, written and listening skills while expanding your vocabulary and developing greater fluency.

Rec Complex 30865 Tu Dec 4 1-3pm FREE/$3

Hyde Creek 30810 Th Sep 6-Dec 6

9:30-11am $65.98/$101.50

PERSONAL SAFETY/TRANSIT SAFETY

Community Policing will discuss how you can be visible while walking at night, stay safe while travelling on transit and when in unfamiliar situations.

General Interest ASTROLOGY - INTERMEDIATE (19+ yrs)

Reviewing past theories we will be exploring chart synthesis and karmic connections through synastry between charts.

You never know what you may discover!

Port Coquitlam Recreation Complex 30806 M Sep 10-Dec 3

10am-12pm $71.50/$110

SPANISH-BEGINNER 1 (19+ yrs)

Studying Spanish for the first time? You will create a solid foundation in Spanish grammar, vocabulary, pronunciation and every day usage.

Rec Complex 30807 W Sep 5-Dec 5

3-4:30pm $65.98/$101.50

Building on Beginner 2; enhance your ability to communicate by expanding your vocabulary and knowledge of grammar.

Develop confidence in conversation, some basic knowledge of Spanish is required, as the one hour sessions will be entirely in Spanish.

Rec Complex Rec Complex 30811 W Sep 5-Dec 5 30812 W Sep 5-Dec 5 1:15-2:45pm 11am-12:30pm $65.98/$101.50 $65.98/$101.50

SPECIAL EVENTS THANKSGIVING LUNCH

Gobble, gobble, gobble, after the Thanksgiving Feast our bellies will wobble, wobble, wobble! Join us for a traditional Thanksgiving meal complete with all the fixin’s and door prizes.

Wilson Centre 30867 Th Oct 4

12:30pm $13/$16

REMEMBRANCE WEEK LUNCH

Join us to honour our Veterans.

Wilson Seniors open our doors and encourage veterans to join us for a delicious roast beef meal and musical entertainment. Lest We Forget.

WILSON CENTRE BIRTHDAY PARTY/NEW MEMBERS TEA

This event is held to celebrate our member’s birthdays. Join us for entertainment, snacks, refreshments and cake. Bring your dancing shoes! Members with birthdays register for Free.

Wilson Centre 30870 Th Oct 25 2pm Birthday Person FREE /$3 Member/$5 Non-Member 30871 Th Nov 29 2pm Birthday Person FREE/ $3 Member/$5 Non-Member

CHRISTMAS LUNCH

The turkey has been basted and the table set, what we need now, is you as Wilson Centre a guest! Join us for the Annual Wilson 30868 Th Nov 8 Centre Christmas Lunch. This event is 12:30pm exclusive to Wilson Centre Members.

Veterans Free/Members$13

Non-member $16 Wilson Centre 30869 Th Dec 20

12:30pm FREE

604.927.PLAY (7529)

ADULT / 50+

Rec Complex 30866 Tu Dec 11 1-3pm FREE/$3

SPANISH-INTERMEDIATE (19+ yrs)

SPANISH -CONVERSATIONAL (19+ yrs)

57

Fall 2018

Leigh Square Community Arts Village

ARTS & CULTURE

Mon-Fri

Outlet

Gathering Place/ Michael Wright Gallery

FACILITY HOURS

FACILITY HOURS Mon-Fri

9:30am-6:30pm

9:30am-6:30pm

Sat

9:30-5pm

Sat

12-4pm

Sun

CLOSED

Sun

CLOSED

2248 McAllister Ave. The Leigh Square Community Arts Village is Port Coquitlamâ&#x20AC;&#x2122;s centre for arts, culture and heritage. Leigh Square is a cultural meeting place and home to art exhibitions, cultural programs, festivals and special events.

Interested in having an exhibition or program at Leigh Square?

Visit portcoquitlam.ca/leighsquare Contact us at T: 604.927.8400 or E: arts@portcoquitlam.ca.

Drop-In Programs ARTIST OPEN STUDIO

Drop-in to open studio to work on your artistic projects and socialize with other artists. Friends of Leigh Square Society annual membership is required, $20 Adult, $10 Senior/Youth. Visit experienceit.ca to purchase your membership.

Leigh Square Tu

10am-3:00pm

For more information call

Ongoing

LEIGH SQUARE WRITERS GROUP

Socialize, discuss writing projects and share feedback on your scripts, poetry, novels, short stories, comics, and lyrics.

You are encouraged to purchase a Friends of Leigh Square annual membership, $20 Adult, $10 Senior/Youth. Visit experienceit.ca to purchase your membership. Meets every second Thursday.

Leigh Square

Th Sep 6 & 20,

Oct 4 & 18,

Nov 1, 15 & 29,

Dec 13 6:30-8pm

604.927.8442

58

www.portcoquitlam.ca/recreation

See the following pages for additional Arts Programming: Preschool programs

pg 40

Childrens programs pg 43-45 Birthday Parties

pg 37

Adult

pg 55 & 57

Youth

pg 49 & 50

Experience It! CROSSROADS COFFEEHOUSE

Raising funds and awareness for the Crossroads Inlet Centre Hospice, the Coffeehouse series is an exciting evening combining an Open Mic session with performances by musicians from the lower mainland in a range of genres. Visit crossroadshospicesociety.com.

OFF THE GRID

Creating “Instant Sonic Art” musicians improvise and react spontaneously to other players and the overall sound that is produced. New musicians and listeners are welcome. Please call 604-789-3456.

Meets every second Tuesday.

Leigh Square

Tu Sep 4 & 18,

Oct 2, 16 & 30,

Nov 13 & 27, Dec 11

7-9pm FREE

FELICE WOMEN’S CHOIR

Music director and conductor Mr. Andrea Kim’s community based choir pursues excellence in performance and celebrates a varied repertoire from classical to folk and pop. Free to watch. To participate, contact Mr. Kim at 778-554-9917.

The Port Coquitlam Stroke Recovery Association, in partnership with Leigh Square, offers this informal music program open to everyone interested in singing, socializing and having fun.

Leigh Square

Th Oct 25-Dec 13

1-2:30pm FREE

FEATURE ACTS Sep 14 - Fraser-Henderson Sep 28 - Fleetham-Stevens Oct 12 - Shades of Green Oct 26 - Grant Elgaard Nov 9 - Edith Wallace Nov 30 - Campbell and Green

ART FOCUS ARTISTS’ ASSOCIATION DEMONSTRATIONS, EVENTS AND MEMBERSHIP ARTIST DEMONSTRATIONS:

Free professional artist demonstrations inspire you to pick up your brush and get creative. r tis ts' Association Supported by the City of Port Coquitlam’s Community Cultural Development Grant Program, Art Focus provides visual art demonstrations free of charge to the public, ensuring access to arts programming for all members of the community.

Focus

A

Sep 26 Oct 24 Nov 28

Tammy Pilon Michael King Eileen Harder

7-9pm 7-9pm 7-9pm

THE ART FOCUS ARTISTS’ ASSOCIATION 26TH ANNUAL FALL SHOW Oct 26 Reception Oct 27 & 28

7-9pm 11-5pm

MEMBERSHIP

Art Focus is a group of Tri-City area artists working in a variety of media, including pastel, watercolour, acrylic, oil, and mixed media. The association welcomes all artists to the club.

Visit myartclub.com for more information.

604.927.PLAY (7529)

59

ARTS & CULTURE

Leigh Square

Th Sep 13-Dec 20

10:30-12:30pm

THE SINGING PROJECT

Leigh Square 7-10pm

Admission $5 7pm Sign up for Open Mic 7:30-8:45pm Open Mic 8:45-9pm Coffee/ tea/ cookies 9-10pm Feature Act

Fall 2018 Artist In Residence

Special Events

CULTURE DAYS

Celebrate Culture Days across Canada by participating in our free, familyfriendly art activity. Presented in partnership with PoCo Heritage Society.

Leigh Square

Sa Sep 29 12-3pm FREE

ARTS & CULTURE

WINTER IN LEIGH SQUARE

It’s the most wonderful time of the year, and Leigh Square offers a number of festive and artistic opportunities for the community this holiday season. Gather with family and friends to enjoy workshops and events together.

CHRISTMAS IN LEIGH SQUARE WITH THE WINTER ARTISAN MARKET Nov 23, 4-8pm & Nov 24, 10am- 6pm

FREE

WREATH WORKSHOP

Come with the family, and create a unique holiday wreath together. Bring your creativity, and we’ll provide the tree clippings, holly, pinecones, and decorative materials.

Leigh Square 30893 Th Dec 6 6-8pm $10

ARM KNITTING WORKSHOP

Learn to knit a whole scarf with nothing but your arms. Come to this workshop and leave with a beautiful infinity scarf that will keep you warm all winter long for years to come.

Leigh Square 30894 W

6-8pm

Dec 12 $10

The Leigh Square Artist in Residence program is a self-directed residency offering artists time and opportunity to create, experiment and develop work, with dedicated studio time and in the context of a creative environment. Artists facilitate workshops and programs for the local community as part of their residency, inspiring engagement through the arts.

Visit www.portcoquitlam.ca/leighsquare for information on the current Artist in Residence, or to apply.

October - December 2018 Johannes Martinez Visit the Artist in Residence Room at The Outlet in Leigh Square

2300 Reeve Street, Port Coquitlam located in Gates Park

604.461.5527 www.pajos.com for hours open

Community Art Exhibtions MICHAEL WRIGHT ART GALLERY, ART EXHIBITIONS

The Michael Wright Art Gallery and Outlet at Leigh Square feature a rotating program of exhibitions by artists from Port Coquitlam and across Metro Vancouver.

The gallery is open 1-5pm, Monday to Saturday and is free to the public.

Check the website for more details www.portcoquitlam.ca/recreation/ leigh-square-community-arts-village/ exhibits/ Dorothy Doherty September – October 2018 Ornella Maruccio-Belhomme November – December 2018

ADVERTISING in the Leisure Guide is available for your business, sports club or community group.

E-mail danzigerg@portcoquitlam.ca for more information.

A simple IDEA can INSPIRE, MOTIVATE, and produce CHANGE 60

www.portcoquitlam.ca/recreation

Experience It! CULTURE DAYS WITH POCO HERITAGE

Join us in celebrating BC Culture Days with three days of events and activities!

PoCo Heritage Museum and Archives

F - Su Sep 28, 29, 30

GENERAL MEETING

Join us for our General Meeting! Cookies, tea, and coffee are provided.

PoCo Heritage Museum and Archives

Thu Oct 18 6:30pm

PoCo Heritage Museum and Archives

REMEMBRANCE DAY TALK This year marks the 100 Year Anniversary of the end of World War I. Join us in the museum for a history talk led by Bryan Ness. Cookies, tea, and coffee are provided.

PoCo Heritage is a society and museum that envisions a community enriched by its culture and connected to its past. Our mission is to celebrate and preserve Port Coquitlam’s diverse heritage and culture through community engagement.

604-927-8403 • info@pocoheritage.org • www.pocoheritage.org

CAROL HUBBARD MEMORIAL NATURAL HISTORY EXHIBIT: THE SECRET LIFE OF TREES

This year we are partnering with PoCo Heritage Trees to bring you a special exhibit about Port Coquitlam’s roots!

Come by the museum to learn more about the many heritage trees all around you here in Port Coquitlam, and their importance to our community and environment.

PoCo Heritage Museum and Archives

Opens Aug 7th

RHYMES OF TIMES

Join our guided reminiscing session for adults, and share your stories with the group.

PoCo Heritage Museum and Archives

M Sep 10 10:30-11:30am

M Oct 1 10:30-11:30am

M Nov 12 10:30-11:30am

M Dec 10 10:30-11:30am

HERITAGE WRITERS’ GROUP

Start capturing your life story for family and posterity! No preparation required; just bring a pen and paper, or your laptop.

PoCo Heritage Museum and Archives

M Sep 17

10:30am-12:00pm

M Oct 15 10:30am-12:00pm

M Nov 19

10:30am-12:00pm

6TH ANNUAL CHRISTMAS TREE FESTIVAL

Our 6th Annual Christmas Tree Festival will kick off during the City’s Christmas in Leigh Square event alongside the Lighting of Leigh Square! Participate in our festival and Scavenger Hunt throughout December for a chance to win fun prizes!

Leigh Square

Sa

Nov 24

HERITAGE DETECTIVES

Join our resident local historian Bryan Ness in a weekly exploration of different aspects of Port Coquitlam’s heritage and history!

PoCo Heritage Museum and Archives Tu 10:00am-12:00pm

AN EVENING AT THE MUSEUM

In conjunction with our current The Secret Life of Trees exhibit, join us for an evening with Dr. Cecil Konijnendijk, Professor in the Faculty of Forestry at UBC, and Program Director for Urban Forestry.

Light refreshments will be served.

PoCo Heritage Museum and Archives

Th Sep 27

7:00-8:30pm

604.927.PLAY (7529)

SARAH AND MICHAEL EXPLORE PORT COQUITLAM

This collaborative children’s book is being sold to create bursaries to help fund high school students who are interested in pursuing post-secondary education in culture, heritage, or the arts.

Get your copy for $15 at the PoCo Heritage Museum and Archives!

61

ARTS & CULTURE

150-2248 McAllister Ave., Port Coquitlam.

PoCo Heritage Museum and Archives

F Nov 9

Fall 2018 Adults COFFEE MUG BOOK CLUB

Meet fellow book lovers and discuss a selected title. New members are welcome to join. Please register.

W Sep 26, Oct 24,

Nov 28,

Th Dec 27 7-8pm Free

Terry Fox Library Kids

2470 Mary Hill Road

•

BABYTIME

Make language fun! Help your baby develop speech and language skills – enjoy bouncing, singing and rhyming with stories. Babytime is a fun, social bonding activity for babies & caregivers. Drop-in.

F Sep 7-Dec 14 10:15-10:45am Free

TERRY FOX LIBRARY

STORYTIME

Introduce kids to the love of books and language with Storytime! Children and caregivers will enjoy interactive stories, songs, rhymes, and more. Drop-in.

• www.fvrl.ca

LEGO® CLUB

Join the Friends of the Library and attend their meetings. New friends are always welcome! Drop-in.

Hours of Operation

W Sep 19, Nov 21 7-8pm Free

Mon to Thu

10am-9pm

Fri & Sat

10am-5pm

Sun

1-5pm

Drop in and talk with one of the Health Unit’s Speech-Language Pathologists for 5 – 10 minutes. Your child will receive a brief screening of his or her communications skills. This clinic is for children who have not yet been referred. Clients are seen on a first-come, first-served basis.

Drop-in.

Tu Sep 25, Nov 6 10-11:30am Free

We have the LEGO®, you bring your imagination. Try out our new KEVA® planks too! Kids ages 5 to 10 come join us. Drop-in.

Teens

W Sep 12, Oct 10,

Nov 14, Dec 12 3:30-4:30pm Free

PRO-D DAY: MOVIE MATINEE

Looking for something to do on Pro-D Day? Come to the library for a movie matinee. Call the library to find out what we’re showing. Drop-in.

F Sep 21, Oct 19 2-3:30pm Free

READING BUDDIES

READING BUDDIES – TEEN VOLUNTEERS

Help kids read. Get a reference, volunteer hours and some seriously good karma.

Please register.

Tu Sep 25-Nov 27 4-4:45pm Free

TEEN ADVISORY GROUP

Come tell the library what teens want. This looks great on your resume and you get volunteer hours. Oh yeah, the snacks are good too. Drop-in.

Children in kindergarten to grade 3 get extra reading practice with a teen volunteer. This is a great way to improve reading skills in a safe, fun and friendly environment.

Registration starts August 28.

Tu Sep 25-Nov 27 4-4:45pm Free

FRIENDS OF THE TERRY FOX LIBRARY

for more programs

SPEECH AND LANGUAGE DROP-IN CLINIC

M Sep 10-Dec 10

10:15-10:45am Free

W Sep 5-Dec 12

10:15-10:45am Free

Sat Sep 8, Oct 13,

Nov 10, Dec 8 11-11:30am Free

62

604-927-7999

Tu

7-8 pm

Sep 18, Oct 16, Nov 20, Dec 18 Free

www.portcoquitlam.ca/recreation

UKULELE JAM

All “uked” up and no place to jam? All levels of experience are welcome at our fun and relaxed ukulele circle. Drop-in.

Tu Sep 25, Oct 23,

Nov 27, 7-8:30pm Free

TRI-CITY WORDSMITHS

Increase your knowledge and skill in the literary arts with the Tri-City Wordsmiths.

Visit www.tri-citywordsmiths.ca for more information and monthly topics. Please call the library to register for an upcoming event.

Sa Oct 6, Dec 1 2-4:30pm Free

MEMORY AND AGING

This workshop explains how memory functions and how it changes as we age.

We give tips for maintaining and improving memory, and information about when to seek professional help. Please call or visit the library to register. Presented by COSCO Seniors Health and Wellness Institute Society.

Tu Sep 4 2-3:30pm Free

MOVIE NIGHT

Come to the library for a free movie! We’ll be showing newer releases to lighten your spirit. Call the library for movie titles. Dropin. (no movie Oct. 8)

M Sep 24–Nov 5 6-8pm Free Visit www.fvrl.ca for more programs.

Co as Ov t Me erp rid as ian s

Experience It!

Traboulay PoCo Trail

604.927.PLAY (7529)

Leigh Square & Donald St. Shaughnessy St. & Lions Way Wellington St. & Grant Ave. Coquitlam Ave. & Flint St. Laurier Ave. Nacht Ave. See Map Coast Meridian & Kebet Way Hemlock Cres. & Pinemont Ave. Shaughnessy St. & Lions Way Lamprey Dr. Western Dr. & Audrey Dr. Mary Hill Road & Wilson Ave. Confederation Dr. Westwood St. & Nacht Ave. Shaughnessy St. & Nacht Ave. Confederation Dr. & Eastern Dr. Lincoln Ave. & Hamilton St. Riverside Dr. & Po Ave. Taylor St. & Morgan Ave. See Map 2580 Shaughnessy St. Wellington St., S of Lincoln Ave. Patricia Ave. & Graham St.

Oxford St. N of Greenmont Ave. 1379 Laurier Ave. #1100-2253 Shaughnessy St. 2580 Shaughnessy St. 2150 Wilson Ave. 2470 Mary Hill Rd. 2150 Wilson Ave. 2571 Mary Hill Rd.

63

RECREATIONAL FACILITIES & SITES

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26

27 Leigh Square .............................................

28 Lions Park .................................................

29 McLean Park .............................................

30 McMitchell Park .........................................

31 Minekhada Mini Soccer Field ....................

32 Nacht Park ................................................

33 Nature Reserve .........................................

34 Peace Park ................................................

35 Pinemont Park ...........................................

Aggie Park & Centennial Pool ............ Coquitlam Ave. & Flint St. 36 RailSide .....................................................

Birchland Park .................................... Tamarack Pl. & Sandlewood Way 37 Robert Hope Park & Pool ..........................

Birchwood Park .................................. Fraser Ave. & Larch Way 38 Routley Park & Pool ..................................

Blakeburn Lagoons ............................ Elbow Pl. & Freemont St. 39 Rowland Park ............................................

Blakeburn Park ................................... Riverside Dr. & Freemont St. 40 Settlers Park ..............................................

Cameron Park .................................... Cameron Ave. & Taylor Way 41 Sheila Barrett Park ....................................

Cascara Park ...................................... Ellis Dr. 42 Sitka Spruce Park .....................................

Castle Park ......................................... Citadel Dr. & Castle Cres. S. 43 Skyline Park ..............................................

Cedar Drive Park ................................ Cedar Dr. & Prairie Ave. 44 Sun Valley Park & Pool .............................

Central Park ........................................ Central Ave. & W of Shaughnessy St. 45 Terry Fox Park ...........................................

Chelsea Park ...................................... Chelsea Ave. & Lincoln Ave. 46 Thompson Park .........................................

Citadel Heights Park ........................... Citadel Dr. & Castle Cres. N 47 Traboulay PoCo Trail .................................

Coutts Park ......................................... Coutts Way 48 Veterans Park ............................................

Davison Park ...................................... Apel Dr. & Toronto St. 49 Wellington Park .........................................

Donald Park ........................................ Donald St. 50 Westwood Park .........................................

Eastern Drive Park ............................. Eastern Dr. & Western Dr. 51 Dog Off leash Area ......................................

Elks Park ............................................ South of Kelly Ave. & Mary Hill Rd. 52 Dog Off Leash Park ...................................

Evergreen Park .................................. Cedar Dr. & Lombardy Dr. 53 Bike Skills Park ...........................................

Fortress Park ...................................... Fortress Court A Cemetery ...................................................

Fox Street Park .................................. Fox St. B Hyde Creek Recreation Centre .................

Gates Park ......................................... Reeve St. & Wilson Ave. C Parks & Recreation Administration ............

Granny Smith Park ............................. Shaughnessy St. & Wilson Ave. D City Hall .....................................................

Greenmount Park ............................... Wellington St. & N of Greenmount E Port Coquitlam Recreation Complex .........

Imperial Park ..................................... Imperial Ave. & St. Michael St. F Terry Fox Library .......................................

Kilmer Park ......................................... Pooley Ave. & Taylor St. G Wilson Centre ............................................

Kroeker Park ....................................... Guest Ave. & Harbour St. H Port Coquitlam Heritage & Cultural Society

Fall 2018

COMMUNITY CONTACTS

COMMUNITY & SERVICE GROUPS

BC Registered Music Teachers Jenneka MacRae ................. 604-941-4322 Big Brothers of Greater Vancouver www.bigbrothersvanvouver... 604.876.2447 CFUW Coquitlam ...... info@cfucoquitlam.org Canadian Celiac Association 604.736.2229

info@vancouverceilia.ca Community Policing /Victim Services ................ 604-945-1550 Centennial Stamp Club Wolfgang Richter ............... 604-941-9306 Community Volunteer Connections .................... 604-529-5139 Crossroads Hospice ........... 604-945-0606

crossroadshospicesociety.com Elks Lodge 49 ....................... 604-942-1345 Friends of Deboville Slough

info@fodbs.org Girl Guides of Canada Info line ............................. 1-800-565-8111 Hyde Creek Watershed Society www.hydecreek.org ........... 604-461-3474 Kidsfirst Physio .................... 604-463-7537

info@kidsfirstphysio.ca Kinsmen Club of Pt. Coquitlam ............... 604-464-7811 Knights of Columbus Lou Tefangeo ..................... 604-468.0172 Lincoln Toastmasters president-6399@toastmastersclubs.org Navy League Cadets 201sea@cadets.gc.ca PoCo & District Hunting and Fishing Club info@pchfc.com ................ 604-942-9772 PoCo Community Garden

pococommunitygarden.ca PoCo Lions Club Sandy Marshall ................ 604-379-3448 PoCo Royal Purple #10........ 604-942-9405 Rotary Port Coquitlam Ron ................................... 604-512-4398

pocorotary.ca Royal Canadian Legion Branch 133 ........................ 604-942-8911

legion133@yahoo.com Share Society ...................... 604-540-9161

sharesociety.com Scouts Canada (PoCo Area) 604-936-3495

perry.greg1@gmail.com St. John Ambulance Tri Cities Branch ............. 604-931-3426 Terry Fox Library .................. 604-927-7999 Tri City Transitions ............. 604-941-7111

info@tricitytransitions.com

64

Tri-City Chamber of Commerce Call .................................... 604-464-2716

infor@tricitieschamber.com Tri City Soroptimist Club Bea Kelly ........................... 604-945-7071

soroptimisttricities.org Tri Cities Child Care Resource & Referral Call ................................. 604-931-3400 Westcoast Family Centres Tri-Cities Call .................................... 604-944-2500

SPORTS ORGANIZATIONS Advent Swim Academy ........ 604.419-0513 Baseball Men over 30

www.pocomensbaseball.com Baseball Slo Pitch Don Keserich ..................... 604-616-2727 Bowlers Club PoCo 55+ Karen Fuessel ................... 604-942-5244

www.pocobowl.ca Bowling Council 5-pin Youth & Adult Brian Madaski ................... 604-942-5244 Cheerleading: Vancouver All-Stars Liz Gigante-Ulrich…………. 604-945-9952

gforcegyminfo@gmail.com Coquitlam Lions Water Polo

www.lionswaterpolo.ca Facility/Field Bookings

portcoquitlam.ca/bookings Hockey Female www.tcpreds.com Hockey Minor pocominorhockey.com Judo Club Dave Speight ..................... 604-465-8328 Lacrosse Field (Masters) Vince Critchley ................... 604-828-7090 Lacrosse Jr. B Jim Ross .............................. 604-942-1541

jimlori@telus.net Lacrosse Minor

www.pocominorlacrosse.com Lacrosse Sr B Randy Clough .................... 778-846-3325 Lacrosse Junior A & Inermediate A Reg Thompson .................. 604-942-9150

bcjall.com Lacrosse Intermediate B Jim Ross ........................... 604-942-1541

jimlori@telus.net Old Timers Hockey Dan Boerma ....................... 604.942.7167

danboerma@shaw.ca Origami Rhythmics ................ 778.863.4187

origamirhythmics.ca PCRM Ringette Association pcrmra.ca PoCo Figure Skating Club ... 604-380-0205

pocoskatingclub.com

PoCo Lightning Speed Skating Club Ellen Thiel ......................... 604-936-9289

lightningspeedskating.com PoCo Marlins Swim Club pocomarlins.com

PoCo Minor Baseball

registrar@pocominorbaseball.com PoCo Minor Softball Bob Buchan ........................ 604-941-8152 PoCo Sports Alliance ........ pocosports.com PoCo Tennis Club Joe Collins ........................ 604-377-4060

rjoecollins@hotmail.com Soccer Fraser Valley League Thomas Mills ..................... 778-355-3875

www.fraservalleysoccer.com Soccer PoCo FC .................. 604-944-2901

info@pocosoccer.com Soccer Women’s ................. 604-291-7511

www.mwsl.com Tae Kwon-Do Hal Lipscombe .................. 604-466-2143 TAG Trampoline & Artistic Gymnastics Club www.tagsports.ca ............. 604-468-0121 West Coast Tri Cities Triathlon Club www.tricitiestriathlon.org 778-877-8217

ARTS ORGANIZATIONS

ArtsConnect Sherry Carroll .................... 604-942-3260 Art Focus Artist’s Association Martin Sollanych .................. 604-942-2347

sollanych@gmail.com BC Artists in Healthcare Society Linda Thiessen .................. 604-941-8091

lthiessen@sfu.ca Blue Mountain Quilter’s Guild Wendy Squires .................. 604-941-5945

www.bluemountainquiltersguild.ca CDMF Performing Arts ........ 604-468-2622

admffestival.ca Coastal Sound Music Academy Andrea Howorth .................. 604-552-2762 Friends of Leigh Square Society ................................ 604-927-8441 Port Coquitlam Heritage & Culture Society www.pocoheritage.org...........604-927-8403 Suite “E” Lifedrawing Association Myda Schmidt .................... 604.469.1911

myartclub.com Second Story Theatre Graham Myers ................... 604-880-7509

sstimprov.com Theatrix Youtheatre Society Deborah Solberg ............... 604-939-6992 Wild West CanCan Dancing

www.wildwestcancan.ca

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18-145

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