Spring 2015 Leisure Guide by City of Port Coquitlam

Spring 2015 LEISURE GUIDE

Registration Begins Saturday, February 28th

604.927.PLAY (7529)

Experience It! Contents

HOW TO REGISTER • • •

In Person Telephone On-line

604.927.PLAY (7529) experienceit.ca

PORT COQUITLAM RECREATION COMPLEX Jon Baillie Arenas & Wilson Centre 2150 Wilson Ave. V3C 6J5 604.927.7970 HYDE CREEK RECREATION COMPLEX 1379 Laurier Ave. V3B 2B9 604.927.SWIM

(7946)

LEIGH SQUARE COMMUNITY ARTS VILLAGE The Outlet 110-2248 McAllister Ave Leigh Square V3C 3B8 604.927.8400

The Gathering Place

2253 Leigh Square V3C 3B8

WAYS TO PAY:

604.927.8400 • Cash • Cheque • Debit Card

PROGRAM REGISTRATION INFO Leisure Guide Contents: Staff make every effort to ensure the information listed in this guide is accurate. Misprints do occur and situations change; The City of Port Coquitlam reserves the right to make changes as required. Cancelled Classes: Program registrations are checked during the registration process. Programs with low registration will be cancelled and the registrants informed. We try to inform registrants at least 2 days prior to the program start date. All cancelled classes receive a full refund. To avoid disappointment, please do not wait to the last minute to register. Waitlists: Waitlists are important. They let us know we need to add additional classes if possible based on facility and instructor availability. Statutory Holidays: Registered programs are not held on statutory holidays unless otherwise indicated. Photos: We visit programs and take photos. At times we use these photos for promotions. If you have any objections to a photo of you or your child being published, please let us know. Aquatic Registrations: Not sure what level to register in? Has it been over a year since their last swim lesson? If so, drop by for a free evaluation to ensure your child is registered in the correct level. Participants can only be registered for one swimming lesson set at a time. You may register your child for the next lesson set only after the completion of the lesson set they are currently registered in. You child may be withdrawn if registered in more than one lesson set or registered in a future lesson set prior to the completion of their current lesson set. Aquatic Combined Classes: In an effort to provide a greater variety of Aquatic lesson times and in order to avoid cancelling classes, we may be required to move your child to another time in order to combine two classes.

Active Living

Adult & 50+ Programs

Arts & Culture

Aquatics

Birthday Parties

Children’s Programs

Community Contacts

Fitness

Preschool Programs

Recreation Facilities & Park Sites Map

Schedules Section

Skating

Special Events

Sports

Spring Break Camps

Terry Fox Library

Wilson Centre

Youth Programs

Parks & Recreation Staff Directory Director of Parks & Recreation

Barry Becker

604.927.7900

Deputy Director of Parks & Recreation

Larry Wheeler

604.927.7900

Manager of Parks & Services

Todd Gross

604.927.5428

Manager of Parks, Plannng & Design

Ron Myers

604.927.7920

Area Recreation Managers

Glenn Mitzel Marilyn Jollimore

604.927.5180 604.927.7927

Facility Booking Clerk

Sonia Rockwell

604.927.7903

Facilities Services Coordinator

Dean McIntosh

604.927.7926

Nathan Taylor

604.927.7923

Program Coordinators Active Living & Sports Adult & Access Services

Robert Sullivan

604 927.7925

Aquatics

Sherry Patrick

604.927.7982

Arts & Culture

604.927.8400

Children Services

Janis Dancs

604.927.5182

Community & Civic Events

Sandra Battle

604.927.7935

Health & Wellness

Shelly Alford

604.927.5175

Volunteer Services

Deanna Hall

604.927.7906

Youth Services

Chris Eastman

604.927.7981

YOUR PERSONAL INFORMATION: The personal information you provide during the registration process is collected and used under the authority of the Freedom of Information and Privacy Act. The information is used for only the purpose of administering recreation programs, informing you of our services and benefits and for statistical puposes. If you have any questions regarding the collection, use or disclosure of your personal information, please contact the Parks and Recreation Office at 604-927-7900.

604.927.SWIM • 604.927.8400 • 604.927.7970

Spring 2015 ACCESSIBLE RECREATION FOR ALL The City of Port Coquitlam Parks and Recreation Department has a comprehensive offering of tot, children and youth programs. We make every effort to make our programs accessible and inclusive to the entire community.

To ensure the safet y and enjoyment of all participants and staff we ask all parents read the following information.

hildren require additional support for a variety of reasons. Examples include, but are not limited to, Autism, physical or mental limitations, behavioural issues, aggression, language barriers etc. It is important to remember our program leaders are responsible for the entire group and cannot spend extended periods of time focusing on the specific needs of one child. Also important is our leaders do not deal with your child every day, so what may be routine for some parents could be extreme for our instructors. It is important to choose a program appropriate for your child. Our daycamps are active, often hectic, noisy active programs, which go for long walks, take public transit, interact in busy public settings and often have an ever-changing schedule. This type of program, is not appropriate for children who cannot cope with the program agenda. Leisure Buddies assist participants with tasks like focusing on the task at hand, re-direction, ensured involvement, explaining, assisting and group inclusion. Our Leisure Buddies do not provide personal care such as changing, toileting etc, nor can they administer medications. Parents registering children with needs in any of our programs are required to complete the Leisure Buddy Request form, available at any customer service desk or online at www.portcoquitlam.ca/access. Completed forms can be returned to any customer service desk or emailed to grisewoodc@portcoquitlam.ca.

•

Staff require 2 weeks’ notice to find an appropriate volunteers

•

Support is not guaranteed; if support cannot be found, the participant will have to withdraw or transfer to a more appropriate program

•

Support is very limited the first week of summer programs (July 2-6) along with Spring & Christmas breaks

•

Participants are eligible for up to 2 weeks of support; support is based on demand and available resources.

•

Participants are matched with a Leisure Buddy on a first come first served basis

•

It is up to staff discretion whether or not a participant can attend a program without support.

These sessions are for families who require/request support to understand the process and what can be expected from Leisure Buddy support. We will also discuss the Leisure Buddy application and placement process, who Leisure Buddies are, what they do, the focus of the program leaders, who should have support, etc… Please register with Customer Service at any Rec facility, online at www.experienceit.ca, or by phone, at 604-927-PLAY. For more information on program support or Leisure Buddies, please contact Cierra Grisewood, at grisewoodc@portcoquitlam.ca or 604-927-7974. Port Coquitlam’s Parks and Recreation Department offers an Individual Subsidy Program for those experiencing financial hardship. The program provides a maximum subsidy of 50% (to a maximum of $50) for one program or membership per person per quarter. The Parks and Recreation Department welcomes patrons of all abilities. Should you require assistance to participate, we admit your assistant or support person into our programs and drop in activites for free. Personal Assistant Subsidy applications are available from Customer Service. Parks and Recreation staff process Canadian Tire Jumpstart applications. For application criteria, visit http://jumpstart.canadiantire.ca. Jumpstart applications are available from Customer Service.

www.portcoquitlam.ca/recreation

Aquatics Programs Hyde Creek All Inclusive Rates - effective June 1, 2014 Age Group Tots (0-3yrs)

Single Free

10 Pass Free

20 Pass Free

1 MONTH Free

3 MONTH Free

6 MONTH Free

12 MONTH Free

Children (4-12yrs)

$3.00

$27.00

$48.00

$27.00

$78

$148.20

$249.60

Youth (13-18yrs)

$4.50

$40.50

$72.00

$40.50

$117

$222.30

$374.40

Adult (19-59yrs)

$6.00

$54.00

$96.00

$54.00

$156

$296.40

$499.20

Seniors (60+)

$4.50

$40.50

$72.00

$40.50

$117

$222.30

$374.40

Family (2 adults + kids)

$12.00

$108.00

$192.00

$108.00

$312

$592.00

$998.40

NEW & EXCITING FOR THIS SPRING CANADIAN SWIM PATROL

Aquatic Special Events

All ages are welcome!

Come on down to the pool at Hyde Creek Recreation Centre for a special event swim every month! Our Games Guru and fantastic aquatic volunteers will guide children of all ages through aquatic based games and activities. Check out the upcoming Special Event Swims listed below and do not forget to tell your friends and family. Apr 17 Jun 26

School’s Out Swim Day 1-3pm School’s Out Summer Sizzle! All Day

HYDE CREEK POOL STAT OPENINGS/ ALTERNATE SCHEDULES Apr 3

Good Friday

1-5pm

Apr 6

Easter Monday

1-5pm

May 18

Victoria Day

1-5pm

The Canadian Swim Patrol program provides enriched training for those who are ready to go beyond learn-toswim. Swim Patrol is made up of 3 levels (Rookie, Ranger, and Star) that continue to develop participant’s swim strokes and provide the skill foundation that prepares them for success in the Society’s Bronze medal awards. Each level of the Canadian Swim Patrol program has three modules: Water Proficiency, First Aid, and Recognition & Rescue. 6826 6827 6828

M, W Mar 23-Apr 22 6-7:15pm $66.95 M, W Apr 27-May 20 6-7:15pm $66.95 M, W May 25-Jun 24 6-7pm $66.95

RUBBER DUCKY SWIM

Come out to our Rubber Ducky Swim where 2500 Rubber Ducks will be floating in our warm leisure pool. This is a perfect opportunity to spend some quality time swimming with your toddler.

M Mar 23-Jun 22 12:30-2:00pm W Mar 25-Jun 24 9:30-11:30am $3.00/parent & toddler $1.50/extra child or adult

Preschool & Parented Opportunities TIME FOR SWIM

This program is geared towards children 5 years of age and younger and their parents. It offers parents the opportunity to spend quality time with their children interacting in a relaxed and fun environment. Every Wednesday features our Rubber Ducky Swim with over 2500 Ducks floating in the warm leisure pool.

M,W,F Mar 23-Jun 26 9:30-11:30am $3/parent& tot $1.50/extra child or adult

RUBBER DUCKY SWIM

Come out to our Rubber Ducky Swim where 2500 Rubber Ducks will be floating in our warm leisure pool. This is a perfect opportunity to spend some quality time swimming with your toddler.

M Mar 23-Jun 22 12:30-2:00pm W Mar 25-Jun 24 9:30-11:30am $3/parent & toddler $1.50/extra child or adult

604.927.SWIM • 604.927.8400 • 604.927.7970

AQUATICS

Experience It!

AQUATICS

Spring 2015 KINDER- BEGIN (3-5yrs)

Kinder-Begin is a recreational introduction to learning and play in a positive, active and happy atmosphere. Participants will be engaged in classroom activities and play. For those interested in participating in activities and in the pool, consider registering for our Begin & Swim program too! Participant Information Forms must be completed prior to the program start date. Please send your child with a light snack and lunch. 6649 6650

M Mar 30-May 4 9am-11am $48.95 M May 11-Jun 15 9am-11am $48.95

AQUA EXPLORERS (3-6yrs)

This program is geared towards preschool aged children wanting to splash in the pool! The program will include a 30 minute preschool swimming lesson, 30 minutes of play time, followed by a snack from home and dry activity. This is a great opportunity for parents to use other areas of the facility while their child is under the care of swim instructors. For snack options, Hyde Creek recommends fruit and juice/water. No nuts allowed. 6764

Children & Youth Aquatic Programs

BEGIN & SWIM

Begin & Swim is a recreational introduction to learning and play. Participants will be engaged in activities in the gymnasium and in the pool! For those interested in participating in a classroom setting beforehand, consider registering for our Kinder-Begin program too! Participant Information Forms must be completed prior to the program start date. Please send your child with a light snack, lunch, and dressed in their swimming attire. 6581 6584

M Mar 30-May 4 11am-1pm $48.95 M May 11-Jun 15 11am-1pm $48.95

AQUA ALL-STARS (3-6yrs)

Is your preschooler an aquatic all-star who can’t seem to get enough of the water? Pre-register your child in this instructor led playtime in the pool. Participants will learn a water safety skill each day, play fun aquatic games, and practice Red Cross Preschool swimming skills. A formal level assessment will be completed on the last day. Please come prepared with a light snack and water/juice for our 15 minute ‘snack break.’ No nuts allowed. 6765 6766 6767 6768 6769 6770

Sa Mar 28-Apr 18 10am-12pm $61.80 Sa Apr 25-Apr 16 10am-12pm $61.80 Sa May 23-Jun 20 10am-12pm $77.25 Su Mar 29-Apr 19 10am-12pm $46.35 Su May 03-May 17 10am-12pm $46.35 Su May 24-Jun 21 10am-12pm $77.25

AQUA ADDICTS (6-9yrs)

Is your child hooked on swimming and can’t seem to get enough of the water? Participants will learn new water safety skills, learn aquatic sports like water polo, and practice swimming skills. A formal level assessment will be completed on the last day. Please come prepared with a light snack and water/juice for our 15 minute snack break. No nuts allowed. Participants must have a Swim Kids Level 2 ability or greater. 6774 6777 6778 6779 6780 6781

UNDERWATER HOCKEY FOR YOUTH (9-16yrs)

With flippers, a snorkel, and a mask, players zip around the bottom of the pool with modified hockey sticks. Participants will begin by learning snorkeling basics, followed by the skills of the game. This is a great alternative to swimming lessons, or for those who have already completed the Swim Kids program! Participants need to have a Swim Kids Level 8 ability or greater. Bring your own mask & snorkel – or buy one from us! 6830

Tu Apr 28-Jun 23 10:45am-12:15pm $92.70

Sa Apr 11-May 30 11am-12pm $43.30

www.portcoquitlam.ca/recreation

YOUTH SWIMMING LESSONS (13-18yrs)

Whether you are just starting out, want to improve your skills or simply try something new, our swimming program for teens has something for you. For those just starting out, we help you increase your comfort and confidence in the water and build skills for swimming. This is an introduction to swimming with a focus on front swim, developing front and back crawl, establishing comfort in deep water, and increasing the swimming distance. 5565

F 6-7pm

May 01-Jun 26 $61.30

DOLPHIN SWIMMING CLUB

The Dolphin Swimming Club combines fitness and fun in the water. Participants wear a monofin (1 large fin) and frontal snorkel as they work towards building endurance, strengthening core muscles and cross training. This is ideal for those who have completed Swim Kids 10, and those summer club swimmers who want to keep their fitness levels up during the off season. Minimum swimming requirement is Swim Kids 5 or greater. M Mar 23-Jun 22 5-6pm Visit www.finswimming.ca for details F Mar 27-Jun 26 3:40-4:40pm

FRONT CRAWL WORKSHOP (6-16yrs)

This program is intended for those who have attempted Swim Kids 4-6 and have had challenges with front crawl. Learn and master the mechanics of front crawl. 6762 6763

Su 7:30- 8pm Su 7:30- 8pm

Apr 26-May 17 $25.75 May 24-Jun 21 $31.25

WHIP KICK WORKSHOP (6-16yrs)

This program is intended for those who have attempted Swim Kids 5-7 and have had challenges with whip kick. Learn and master the mechanics of whip kick on the front and back. 6760 6761

Su Apr 26-May 17 7-7:30pm $25.75 Su May 24-Jun 21 7-7:30pm $31.25

Homeschool Swimming Lessons Hyde Creek offers Red Cross swimming lessons for school aged children during the day!

SWIM KIDS 1-4

This program offers the Red Cross Swimming Program to school age children during the day. Aimed towards those is Swim Kids Level 1 through 4. 6758

F May 1-Jun 26 1:45-2:15pm $45.70

SWIM KIDS 5-10

This program offers the Red Cross Swimming Program to school age children during the day. Aimed towards those is Swim Kids Level 5 through 10. 6759

F May 1-Jun 26 1-1:45pm $57.75

Registration Note for Parents Please be advised that it is the responsibility of the parent/guardian to register children in the correct level of our swim program. Instructors assess all students on the first day of lessons to ensure that they have been placed correctly. In the event that a child has not been placed correctly, s(he) may be permitted to transfer to an alternate level, based on program availability, at the discretion of the aquatic staff. If no spots are available in an appropriate level, the child may be withdrawn from the program at the discretion of the aquatic staff for safety reasons.

What you should know about Swim Lesson Registration: Not sure which level to register in? If you’re unsure what level your child should be registered in or it has been over a year since their last session, drop by for a FREE evaluation. One of our qualified instructors will assess your child and recommend the appropriate Red Cross level for enrolment. Not Progressing? If your child has been in the same Red Cross level for 3 lesson sets, within a 6 month period, and has not progressed to the next level, we will provide the child with one private lesson. We also offer other programs that may be more suited to the needs of the child, including Performance Enhancers. Cancelled Classes: A minimum of 48 hours before a class starts, lessons may be cancelled where there is insufficient registration. We will attempt to find space in the next available class or issue a full refund.

PRIVATE LESSONS

Private or semi-private instruction for preschoolers to adults. Private lessons are 30 minutes in duration and are offered by our certified Water Safety Instructors. The session is geared towards the individual’s need and ability. Dates and times correspond with regular lessons Private $20.60/30 minutes Semi-Private $27.90/30 minutes

PERFORMANCE ENHANCERS

These lessons are designed based on our private lesson format but with a consistent instructor. Additional classes may be added upon request. To avoid disappointment, please have special requests made with at least one month’s notice. Dates and times correspond with regular lessons 5 sessions / $106 10 sessions /$212

Maximum Number of Registrations: Program participants can only be registered for 1 swimming lesson set at a time. You may register your child for the next lesson set only after the completion of the lesson set they are currently registered in. Your child may be withdrawn from a program(s) if registered in more than one lesson set per session, or if registered in future lesson sets prior to the completion of the lesson they are currently registered in. Waitlists: If the class you want is full, get on the waitlist! Classes with waitlists may replace any classes that have been cancelled. Combined classes: Combined classes are being offered in an effort to provide a greater variety of class time options to families. In order to avoid cancelling a class, we may be required to move your child to another time in order to combine 2 classes with low enrolment. Program fees: Program fees cover access to Hyde Creek for participation in Swimming Lessons only on the dates and time listed. Program fees no longer allow participants to use the facility before, or after their lesson. Parents/guardians are welcome to watch their children participate in their lesson; however, program fees do not include parental/guardian use of the facility before during or after their lesson. As space is limited in the pool area during swimming lesson times, all individuals wishing to use the leisure pool, and hot areas may do so for a fee of $2 per visit between the following hours: Mon-Fri 4-7pm; Sat & Sun 9am-12pm

604.927.SWIM • 604.927.8400 • 604.927.7970

AQUATICS

Experience It!

AQUATICS

Spring 2015 Swimming Lesson Opportunities Customized Swim Programs

Wanting to register into an aquatic program, but the course dates and times are not working for your busy schedule? Hyde Creek Aquatics will set up a customized swim program to cater your individual needs. Please contact the Recreation Programmer â&#x20AC;&#x201C; Aquatics at 604.927.7955 for more information!

SWIMMING LESSON SCHEDULE You can now view our up-to-date lesson schedule on-line at www.portcoquitlam.ca/pools or check program availability at experienceit.ca.

Indoor Swim Lesson Dates @ Hyde Creek Monday/Wednesday (Set 1)

Mar 23-Apr 22

Tuesday/Thursday (Set 1)

Mar 24-Apr 23

Saturday/Sunday (Set 1)

Mar 28-Apr 18

Monday/Wednesday (Set 2)

Apr 27-May 20

Tuesday/Thursday (Set 2)

Apr 28-May 21

Saturday/Sunday (Set 2)

Apr 25-May 17

Monday/Wednesday (Set 3)

May 25-Jun 24

Tuesday/Thursday (Set 3)

May 26-Jun 25

Saturday/Sunday (Set 3)

May 23-Jun 21

Saturday Only

Apr 25-Jun 20

Sunday Only

May 03-Jun 21

Monday Only

Apr 27-Jun 22

Tuesday Only

Apr 28-Jun 23

Wednesday Only

Apr 29-June 24

Thursday Only

Apr 30-Jun 25

Friday Only

May 1-Jun 26

www.portcoquitlam.ca/recreation

604.927.SWIM • 604.927.8400 • 604.927.7970

AQUATICS

Experience It!

AQUATICS

Spring 2015

www.portcoquitlam.ca/recreation

Swim Club Opportunities PORT COQUITLAM MARLINS – SUMMER PROGRAM

SIMON FRASER AQUATICS – WINTER MAINTENANCE

For more information on the club, as well as how to register, please visit www.pocomarlins.com.

For information on the program, please visit www.simonfraseraquatics.com.

The Port Coquitlam Marlins is an organized competitive summer swim club that helps children become active for life through the sport of speed swimming. For over 40 years our club has helped thousands of boys and girls become accomplished swimmers through professional coaching and ongoing aquatic development programs.

The Port Coquitlam Marlins summer season launches on May 1st.

SFA’s winter maintenance program provides young swimmers with an opportunity to further their skills and abilities in the pool. This program is ideal for those “summer swim clubbers” who want to stay in shape during the off season, or those who want an introduction to competitive swimming. There are three groups to choose from based on ability.

Returning in the Fall

COQUITLAM LIONS WATER POLO

Water Polo is in Port Coquitlam! The Coquitlam Lions Water Polo Club has offered programs serving the Tri-Cities since 1975. They are now expanding to Port Coquitlam. Lions’ Water Polo offers programs for all ages for those just developing, under 10 years of age, all the way to those participating in the under 18 age category. Sessions run from September to April with registration open in August and September. The Coquitlam Lions Water Polo Club is committed to providing an enjoyable, safe and caring atmosphere for water polo skill development and competition. For information on the club, as well as how to register, please visit www.lionswaterpolo.ca

Take A First Aid Course, Save A Life

The Coquitlam Lions will be training Friday evenings at Hyde Creek Recreation Centre from 4:45-6:45pm.

FREE monthly swims Courtesy of Westminster Savings

First Sunday of each month 1-3pm

Courses offered include: • Emergency First Aid • Standard First Aid

2300 Reeve Street, Port Coquitlam

Hyde Creek Rec Centre 1379 Laurier Ave, PoCo

located in Gates Park

• CPR

604.461.5527 www.portcoquitlam.ca/pools

604.927.SWIM • 604.927.8400 • 604.927.7970

AQUATICS

Experience It!

AQUATICS

Spring 2015 Adapted Aquatic TIDAL WAVE AQUATICS

Opportunities HYDROTHERAPY CLASSES

Port Coquitlam Physiotherapy & Sports Injury Clinic offers advanced physiotherapy for the whole family from chronic pain and post-surgery to sports, auto and work-related injuries. A unique service offered is their hydrotherapy classes held Monday, Wednesday and Friday from 10:55am to 11:55am at Hyde Creek. For more information, contact 604.945.6644 or visit portcoquitlamphysiotherapy.com

Tidal Wave Aquatics is an exciting and unique program offered by Kidsfirst Physio. While the positive impact of physical exercise in the buoyancy and resistance of water is well documented, we have added an extra plus to our program. Under the personal supervision of Brenda Horton, B.S.R. P.T. (reg), MCPA, carefully trained youth assistants who work directly with the children in the water offer one-on-one ratio of assistance to each child. Each specifically prescribed pool therapy program is developed and maintained by Brenda, yet presented with the unsurpassable enthusiasm and energy of the youth. The benefits of this combination to those involved in our pool program are unmistakable. The unique socialization atmosphere provided develops a bond that makes the “therapy” even more fun, appealing, and valuable to the children. Participants must undergo a physical assessment to determine need and appropriate physiotherapy plan prior to approval for the program. For more information about Tidal Wave Aquatics or to book an initial assessment visit, contact Kidsfirst Physio at 604-463-7537 or email to info@kidsfirstphysio.ca.

Port Coquitlam

Physiotherapy & Sport Injury Clinic at Hyde Creek Recreation Centre • ICBC & WCB Claims • Personal Training • Pool Classes • Acute & Chronic Pain Treatment • Intramuscular Stimulation (MS)

Monday - Friday 8am - 7pm Please contact our office for more information about our services at:

604.945.6644 or email physio02@telus.net

CANUCKS AUTISM NETWORK

The Canucks Autism Network provides year-round, innovative, high quality sports, recreational, social and vocational programs for individuals and families living with autism, while building awareness and capacity through community networks across British Columbia.

I CAN SWIM (4-6 yrs & 7-15yrs)

The I CAN Swim program can accommodate a maximum of 5 participants (diagnosed with autism) per class with the goal of teaching basic swimming skills and introducing water safety. Each half hour lesson covers basic swim skills, however levels are modified to accommodate the varying abilities of the participants. The instructor, coaches, and volunteers support participants to ensure that each child is challenged appropriately based on their ability. Returning in Fall 2014! For program information and how to register, please contact Ali Gorsak at 604.685.4049 (ext. 210) or visit www.canucksautism.ca.

www.portcoquitlam.ca/recreation

Adult Opportunities ADULT ORIENTED TUESDAY/ THURSDAY NIGHTS

Adults, are you looking for some time to relax and unwind? Soak in the hot-tub, lounge in the leisure pool, or socialize in the steam room and sauna during our adult oriented drop-in program. Please note: Length swimming only available Thursday evenings from 9-10pm. Hyde Creek Tu, Th Mar 24-Jun 25 8-10pm Reg. Admission

Adult Swimming Lessons Don’t let your kids show you up at the pool! Through the Red Cross Adult Program, you will have the opportunity to gain knowledge and skills in swimming and water safety in a safe and enjoyable environment. Develop swimming skills through participation in aquatic activities and sports according to your individual interest and goals.

RED CROSS SWIM BASICS (13yrs+)

This is a two level program that teaches basic swimming skills, introducing swimming with a focus on increasing comfort level and confidence in the water through floats, glides, kicking and introduction to front swim. Work with your Water Safety Instructor to set goals and develop your swimming skills. 6801 Tu, Th Mar 24-Apr 23 7:15-8:15pm $71.10 6802 Tu, Th Apr 28-May 21 7:15-8:15pm $56.90 6803 Tu, Th May 26-Jun 25 7:15-8:15pm $71.10 6808 W Apr 29-Jun 24 9-10pm $64

RED CROSS SWIM STROKES (13yrs+)

This program is aimed at swimmers who have mastered the basics of learning to swim and are ready to focus on developing and improving their strokes and increasing their distance. This course builds swimmers confidence and improves their performance in any stroke that they would like to learn. 6804 Tu, Th Mar 24-Apr 23 8-9pm $71.10 6805 Tu, Th Apr 28-May 21 8-9pm $56.90 6806 Tu, Th May 26-Jun 25 8-9pm $71.10 6807 W Apr 29-Jun 24 8-9pm $64

UNDERWATER HOCKEY

Come try out something new! With flippers, a snorkel, and mask, players zip around the bottom of the pool with modified hockey sticks! This is a great alternative to swimming lengths, plus it is fun, and a great workout. All equipment is provided. Participants should be able to swim several lengths and be comfortable underwater. Hyde Creek Tu Mar 24-Jun 23 9-10:10pm Reg. Admission

Adult Opportunities

Fee Structure DROP IN FEE FOR FACILITY PASS HOLDERS

MASTERS SWIM PROGRAMS

Masters Swimming is a great way for adults to stay in shape and improve their swimming skills! Through our partnership with Simon Fraser Aquatics, we offer programs for both beginners and advanced. Our NCCP Swimming and Triathlon coaches provide you with structured workouts and season planning. If competition is your goal, we can provide you with the opportunity to race as well! – insert information directly below top banner.

SIMON FRASER AQUATICS

Simon Fraser Aquatics (SFA) has been providing swimmers with quality training and competitive experiences since 2002. In September 2012, they partnered with the City of Port Coquitlam to lead our Masters Swim Programs. Led by their Head Coach for the Masters’ program, Kerry Turner, SFA has made a long term commitment to the successful development and enhancement of the Masters’ program. Program participants now also have an opportunity to compete through SFA at regional, provincial and national level competition! For more information on SFA, visit www.simonfraseraquatics.com.

For the MASTERS SWIM TIMES go to the Schedules Section on PAGE 36

Participants who hold a six month, nine month, or annual facility pass will have an option to pay an additional $2 for each practice they attend. Prior to each practice, participants will be required to swipe their pass and make the $2 payment at the Customer Service station.

SEASONS PASS

Participants will have an option to purchase a season pass at a cost of $6 per session. This option is ideal for those who are committed to training two to three times per week! This non-refundable option will be pro-rated, meaning that participants can purchase a season’s pass mid-season. 6809 6810 6811 6812 6813

M 8-9pm Tu 8-9pm W 8-9pm Th 8-9pm F 7-8pm

Mar 23-Jun 22 $72 Mar 24-Jun 23 $84 Mar 25-Jun 24 $84 Mar 26-Jun 25 $84 Mar 27-Jun 26 $84

MASTERS CARD

Sign up today for a Masters Card Punch Pass and enjoy savings of $2 per session! A Masters Card allows for easy drop-in access to the program while saving you money each time you swim! Masters Card $80.00 / 10 Punch Passes Drop-In Admission $10.00 Per Session

604.927.SWIM • 604.927.8400 • 604.927.7970

AQUATICS

Experience It!

AQUATICS

Spring 2015 Aquatic Fitness & Mobility Classes Hyde Creek Recreation Centre offers a variety of drop-in and pre-registered Aquatic Fitness and Mobility Classes. Aquatic fitness provides a low to no impact workout, which means you will not subject your body to additional wear and tear. You will strengthen your muscles while improving range of motion and your cardiovascular fitness. Our instructors offer a variety of modifications to increase or decrease the difficulty of moves, while offering a self-paced workout so that participants can focus on their own personal goals.

LIGHT-FIT (All Ages)

MOMMY MOVES®: MOM & BABY AQUAFIT (All Ages)

Foster your baby’s natural love of water while you enjoy a challenging aquatic workout. A swim diaper for baby is required, a bathing suit and/or diaper shirt (onesie) is also recommended for baby. Baby should be able to steadily hold head up before attending. Recommended for babies 6-24 months (and their mommies!). Low/Medium Intensity 6814 W Apr 01-May 06 11:30am-12:15pm $51 6815 W May 13-Jun 17 11:30am-12:15pm $51

MOMMY MOVES®: MOM & ME/PRENATAL (All Ages)

Finally PreNatal Aquafit is here! Because so many mommies to be already have toddlers, we have decided to combine the prenatal with the Mom & Tot class so you don’t have to worry about child care. A toddler floatation device will be used so mom’s arms don’t get too tired. Recommended for pregnant women and/ or women with toddlers between one and two years of age. Low/Medium Intensity 6816 W Apr 01-May 06 12:30- 1:15pm $51 6818 W May 13-Jun 17 12:30- 1:15pm $51

CARDIO COMBO (All Ages)

Enjoy the invigorating benefits of a shallow water workout. Water provides a great workout while strengthening your bones and muscles. Start out with a warm-up followed by 40 minutes of calorie burning, high-energy aerobic water exercise to music. There is also a muscle toning and flexibility segment for 15 minutes using noodles and dumbbells. Medium/High Intensity M,W,F Mar 23-Jun 26 9:30-10:30am Regular Admission

The perfect combination of gentle yet effective water workouts. Light-Fit is designed for people who have arthritis and want to improve joint mobility, tone muscles and improve posture in a fun group setting. Low Intensity Tu,Th Mar 24-Jun 25 8:30-9:30am Reg Admission

DEEP WATER RUNNING (All Ages)

Water Running is a great form of cross training and an excellent way to deal with and prevent injuries. It allows an injured athlete to recover without losing fitness. It can also help improve running form while decreasing the risk of sustaining injuries due to running on hard surfaces. A great alternative to running on a treadmill — especially in rainy weather! Medium/High Intensity Sa Mar 28-Jun 27 8:15-9:15am Reg Admission M, Tu, W, Th Mar 23-Jun 25 7-8pm Tu, Th Mar 24-Jun 26 9:45-10:45am

ADAPTED FITNESS (All Ages)

Maintain and improve your functional movements through guided exercise in water. Water exercise has been shown to provide the resistance necessary to build muscle and cardiovascular fitness, while keeping joints healthy and mobile. It is also key in maintaining fitness levels when recovering from an injury. Low Intensity M,W,F Mar 23-Jun 26 10:45-11:30am Regular Admission

STRETCH & STRENGTH (All Ages)

Enjoy the warm water that helps you to relax stiff joints while you strengthen your bones and muscles. Designed to increase muscle tone, strength and flexibility. Low Intensity M, W Mar 23-Jun 25 2:15-3:15pm Regular Admission

www.portcoquitlam.ca/recreation

New to Aqua-fit?

If you plan to become more physically active, answer the questions below. If you answer yes to any questions, please check with your doctor before you start. 1. Has your doctor ever said that you have a heart condition and that you should only do physical activity recommended by a doctor? 2. Do you feel pain in your chest when you do physical activity? 3. In the past month, have you had chest pain when you were not doing physical activity? 4. Do you lose your balance because of dizziness or do you ever lose consciousness? 5. Do you have a bone or joint problem (for example, back, knee or hip) that could be made worse by a change in your physical activity? 6. Is your doctor currently prescribing drugs (for example, water pills) for your blood pressure or heart condition?

Customized Aquatic Fitness Training The City of Port Coquitlam, offers specially designed Aquatic Fitness classes for your personal, team or cross training needs. Our mission is to assist you to optimize your training, reach your potential, and see results. Flexible scheduling, group and team rates available! As this is a customized program, it is ideal for everyone - from those wanting an introduction to Aquatic Fitness instruction to high level sport teams wanting to complement their current training. For more information, check out our website: www.portcoquitlam.ca/pools.

Aquatic Leadership Courses HIGH SCHOOL CREDITS!

Hyde Creek offers the Lifesaving

Did you know that training to become a lifeguard and swim instructor can also earn you high school credits towards graduation? Just bring in a copy of your award to your school counselor.

Society and Red Cross programs required to become a Lifeguard and Swim Instructor. Provided below are the courses required to become qualified to apply for an Aquatic Leader position

Bronze Cross: Two Grade 11 credits

with the City of Port Coquitlam!

How To Become An Aquatic Leader

Lifesaving Instructor:

One Grade 11 credit

National Lifeguard:

Two Grade 12 credits

Assistant Water Safety Instructor: Two Grade 10 credits

Water Safety Instructor:

Two Grade 11 credits

CANADIAN SWIM PATROL (8-12 yrs)

The Canadian Swim Patrol program provides enriched training for those who are ready to go beyond learn-to-swim. Swim Patrol is made up of 3 levels (Rookie, Ranger, and Star) that continue to develop participant’s swim strokes and provide the skill foundation that prepares them for success in the Society’s Bronze medal awards. Each level of the Canadian Swim Patrol program has three modules: Water Proficiency, First Aid, and Recognition & Rescue. Swim Patrollers work on content appropriate to their ability and interest. Hyde Creek 6826 M, W Mar 23-Apr 22 6-7:15pm $66.95 6827 M, W Apr 27-May 20 6-7:15pm $66.95 6828 M, W May 25-Jun 24 6-7pm $66.95

BRONZE STAR (8-12yrs)

Are you between the ages of 8 and 12 years and wanting to start your Lifeguard training now? This Lifesaving Society certification course is for those who want to get a head start on their training, but are not old enough to begin Bronze Medallion. Those completing the Bronze Star program may enter into Bronze Medallion before they turn 13. Topics covered include personal safety, first-aid, and fitness. 6751 6752

F 6-8pm F 6-8pm

604.927.SWIM • 604.927.8400 • 604.927.7970

Apr 24-May 22 $75 May 29-Jun 26 $75

AQUATICS

Experience It!

AQUATICS

Spring 2015 BRONZE MEDALLION (13yrs+)

Learn basic lifesaving skills for real-life scenarios that are applicable to almost any situation! Learn to save victims from choking, bleeding and hypothermia! 6753

Su 5-9pm

Apr 12-May 10 $175

BRONZE CROSS (13yrs+)

Learn advanced lifesaving skills such as team rescues, as well as advanced CPR techniques to save children and infants. After this course you will be equipped with the knowledge to help victims of a wide range of accidents. This is a pre-requisite for NLS and includes CPR - C certification. Candidate fees included. 6754

Su 5-9pm

May 24-Jun 21 $132.50

NATIONAL LIFEGUARD – POOL OPTION (16yrs+)

The National Lifeguard – Pool Option® (NL) award builds on the skills, knowledge and values that the Lifesaving Society teaches in its Canadian Swim Patrol, Jr. Lifeguard Clubs and Bronze Medal awards to develop the practical skills and knowledge required by lifeguards. NL pool option trains lifeguards in safety supervision and rescue in a pool environment. Manual and candidate fees included. 6755

Sa Apr 25-Jun 6 9am-5:30pm $368.75

ASSISTANT WATER SAFETY INSTRUCTOR (15yrs+)

This program is designed to provide you with the leadership to instruct individuals how to swim, develop a water-wise attitude, and learn water safety skills. This is the first step to becoming a Water Safety Instructor. Manual and candidate fees included. 6757 6756

Su Apr 12-May 10 12-6:30pm $283.25 W, F Jun 5-Jun 19 4:30-7:30pm $283.25

LIFESAVING INSTRUCTOR COURSE (16yrs +)

Don’t let your awards expire! Hyde Creek offers the recertification courses required to maintain current awards. Register early to avoid disappointment!

NATIONAL LIFEGUARD – POOL OPTION RECERT

The objective of the pre-certification clinic is to provide NL candidates an opportunity to review NL skills and knowledge and to provide education on new information before the start of the recertification clinic. Candidates must bring their pocket mask, whistle, fanny pack, swim suit and previous NL card to class. 6823 6824

Sa 9am-6pm Sa 9am-6pm

Apr 18 $103 Jun 13 $103

WATER SAFETY INSTRUCTOR- RECERT

This recertification course provides instructors with new program updates pertaining to the Red Cross Preschool, Swim Kids and Youth/Adult programs. Please bring your WSI & AWSI manuals, stroke chart, and previous WSI card to class. 6822

This is an instructional course designed to teach new lifeguards how to teach the Canadian Lifesaving Program from the Ranger level right through to Bronze Cross. Manual and candidate fees included. 6821

Recertification Courses

W 5-9pm

A recertification program for current or recently expired lifesaving instructor ticket holders. 6825

Su 10am-4:30pm

Have you completed your Assistant Water Safety Instructor course and are looking for an opportunity to expand on your aquatic skills? Volunteering with the City of Port Coquitlam is a great way to gain hands-on experience in a variety of leadership roles while bettering your community. Volunteering has numerous benefits and is a great way to achieve personal success. Experience gained also looks terrific on a resume and can prepare those looking for employment opportunities.

May 27 $100

LIFESAVING INSTRUCTOR RECERT (16yrs +)

Su May 24-Jun 14 10am-4:30pm $257.50

VOLUNTEERS WANTED

Jun 21 $108.15

www.portcoquitlam.ca/recreation

If interested, please contact: Deanna Hall Program Coordinator, Volunteer Services 604.927.7906 volunteers@portcoquitlam.ca

First Aid & CPR Training

HYDE CREEK Therapeutic Massage

CPR - C (14yrs+)

Cardiopulmonary Resuscitation (CPR) trains rescuers in the skills and knowledge needed to assess and provide basic life support to patients with airway, breathing, or circulatory emergencies as well an awareness of the risk factors that contribute to heart disease. This is the recognized course for health care professionals and lifeguards! 6742 Su Apr 12 8am-2pm $82.75 6744 Su Jun 07 8am-2pm $82.75

EMERGENCY FIRST AID (14yrs+)

Emergency First Aid (EFA) is one of the most popular first aid courses! Using hands-on training and practice this basic first aid course will give you confidence to respond effectively in an emergency. EFA trains rescuers in the skills and knowledge needed to assess and provide basic life support to patients with airway, breathing, or circulatory emergencies as well as how to manage external bleeding, heart attack, and stroke. This course includes CPR-A certification. Pocket mask included. 6745 Su Apr 12 8am-5pm $118.15 6746 Su Jun 07 8am-5pm $118.15

STANDARD FIRST AID (14yrs+)

Standard First Aid (SFA) contains comprehensive training covering all aspects of first aid and CPR-Level C! Whether you need training for employment or simply want to be prepared to respond to life-threatening emergencies, this course will give you the skills and knowledge to act with confidence. Through practical activities, you will learn to recognize and treat injuries including head & spinal, softtissue, facial, abdominal & chest, burns, bone & joint, and other common medical emergencies. Pocket mask included. 6738 Su Apr 12-19 8am-5pm $169.65 6739 Su Jun 07-14 8am-5pm $169.65

First Aid & CPR Recertification Couses CPR-C RECERTIFICATION (14yrs+)

Candidates should bring their previous CPR-C certification card to class. 6749 6750

Su 8am-1pm Su 8am-1pm

Apr 19 $51.50 Jun 14 $51.50

Candidates should bring their pocket mask, previous First Aid Manual and previous SFA certification card to class. Su 8am-5pm Su 8am-5pm

at Hyde Creek Recreation Centre I.C.B.C coverage available with doctor’s referral

STANDARD FIRST AID RECERTIFICATION (14yrs+)

6747 6748

Lea Hartley R.M.T. Registered Massage Therapist

Apr 19 $82.40 Jun 14 $82.40

For appointment

call 604.927.7954 or 604.306.9742

Customized First Aid Courses Do you own a daycare, are a school administrator, or simply have a group of friends who want to take a first aid course together? Hyde Creek Recreation Centre offers customized First Aid and CPR training to fit your busy schedule. Gather a group of 6 or more individuals and we can create any of the following full and recertification courses to cater your needs: • Standard First Aid • Emergency First Aid • CPR Level A, B or C • AED Customized courses are based on instructor and facility availability. Requires 6 or more participants. Please provide at least 1 months’ notice if you are interested in customized First Aid or CPR training. For more information contact the Recreation Programmer— Aquatics @ 604.927.7955.

HYDE CREEK EXPRESS CAFE

Healthy is easy!

• Best Fries & Chicken Strips in town • Daily Lunch Special • Catering available for small and large group meeting Birthday Party Catering also available Call John & Hana

604.941.2022 1379 Laurier Ave.

604.927.SWIM • 604.927.8400 • 604.927.7970

AQUATICS

Experience It!

FITNESS

Spring 2015

www.portcoquitlam.ca/recreation

Experience It! Health And Fitness

FITNESS

R.I.P.P.E.D. (12 & up)

Shock your body and mix up your routine. This fitness formula will use a variety of methods to change your body. Resistance.Interval.Power.Plyometrics.Endurance.Diet. (Drop-in $8.50)

HEALTHY START TRAINING

Designed for beginners or those that need motivation to become healthier. Learn about nutrition, try different forms of exercise and build a personal health plan. Register now if you would like a Personal Trainer to get you started living a healthier life. Hyde Creek 6393 M,W 8-9pm 6396 M,W 8-9pm 6399 M,W 8-9pm

Mar 23-Apr 8 $77 Apr 13-May 13 $152 May 25-Jun 22 $137

BOOT CAMP AT GATES PARK

All fitness levels welcome to these creative classes. Outdoor gym, trail and large lake will be utilized. Gates Park 7030 7031

M 7-8pm W 7-8pm

May 4-Jun 22 $47.50 May 6-Jun 24 $54.00

Please register early! Our staff checks the program registration one week prior to the start date, if numbers do not meet our minimum of 6, the program will be cancelled.

Hyde Creek (Instructors: Tu-Stephanie, Th & Sa-Tammy) 6478 Tu Mar 17 8:15-9:15pm Free 6479 Th Mar 19 8:15-9:15pm Free 6480 Tu Mar 24-May 5 8:15-9:15pm $47.50 6481 Tu May 12-June23 8:15-9:15pm $47.50 6482 Th Mar 26-May 17 8:15-9:15pm $47.50 6483 Th May 14-Jun 25 8:15-9:15pm $47.50 6484 Sa Mar 21-May 2 8:15-9:15am $47.50 5539 Sa May 9-Jun 27 8:15-9:15am $47.50

ZUMBA (12 & up)

Join the Party! These Latin and Asian dance moves are fun and will give you a great workout. Leave the classes smiling and feeling amazing! Hyde Creek (Instructors: M am-Adela, M & Th pm-Claudia, W pm-Andrea) M Mar 16 6490 10:45-11:45am FREE 6491 7:05-8:05pm FREE 6492 W Mar 18 7:05-8:05pm FREE 6493 Th Mar 19 7:05-8:05pm FREE 6494 M Mar 23-May 4 10:45-11:45am $42 6495 M May 11-Jun 22 10:45-11:45am $42 6496 M Mar 23-May 4 7:05-8:05pm $42 6497 M May 11-Jun 22 7:05-8:05pm $42 6498 W Mar 25-May 6 7:05-8:05pm $47.50 6499 W May 11-Jun 24 7:05-8:05pm $47.50 6500 Th Mar 26-May 7 7:05-8:05pm $47.50 6501 Th May 14-Jun 25 7:05-8:05pm $47.50

YOGA-HATHA

This gentle style of yoga integrates physical postures, breathing techniques and meditation to promote health and inner peace. An environment of self-respect and noncompetition is encouraged. Please bring yoga mat. (Drop-in $10.50) Hyde Creek Beginner (instructor: Bernadette) 6420 W Mar 25-Jun 17 7:30-9pm $112.50 Intermediate (Instructor Bernadette) 6421 W Mar 25-Jun17 6-7:30pm $112.50 Intermediate (Instructor Cheryl) 6789 Th Mar 26-Jun18 9:30-11am $112.50

YOGA-GENTLE AT HYDE CREEK (12 & up)

Susanne will provide modifications to meet the needs of the participants. If you have health issues this is the class for you. Please advise your physician. Leave this class feeling rejuvenated. (Drop-in $10.50) Hyde Creek (Instructor: Susanne) 6428 W Mar 25-Apr 29 11:15am-12:15pm $53 6429 W May 6-Jun 24 11:15am-12:15pm $70

YOGA-IYENGAR (12 & up)

This yoga style is suitable for all levels that would like to focus on proper alignment during poses. You will improve your concentration, flexibility, strength and energy. Please bring yoga mat. (Drop-in $10.50) Hyde Creek (Instructor: Rose Marie) 6426 W Mar 25-Apr 29 7-8:15pm $53 6427 W May 6-Jun 24 7-8:15pm $70

604.927.SWIM â&#x20AC;˘ 604.927.8400 â&#x20AC;˘ 604.927.7970

Spring 2015 FITNESS

YOGA-KUNDALINI (12 & up)

The Kundalini style uses postures, breathing, chanting and meditation to centre the mind, open the heart, recharge and heal the body. Cultivate a deep sense of peace and harmony within and reconnect with your “true self”. Wilson Centre (Instructor: Bonnie) 6434 Th Mar 26-May 7 7:30-8:45pm $61.50 6435 Th May 14-June 7:30-8:45pm $61.50

YOGA-POWER FLOW (12 & up)

These dynamic, rhythmic, powerful and graceful flows will challenge you to improve your strength, endurance, stamina and flexibility. Leave feeling energized from this intermediate level class. Please bring yoga mat. (Drop-in $10.50) Hyde Creek (Instructor: Moira) 6422 M Mar 23-May 4 7:35-8:50pm $53 6423 M May 11-Jun 22 7:35-8:50pm $53

PFYO

Is an invigorating workout that will change your body! Pilates and Yoga will be combined with music. This dynamic workout is for all fitness levels. Experience something new that your body will love. (Drop-in $10.50) Hyde Creek (Instructor: Lorraine) 6430 Th Mar 26-May 7 7:15pm-8:15pm $61.50 6431 Th May14-Jun 25 7:15-8:15pm $61.50

YOGA-PRENATAL (19 & up)

Gentle stretches and relaxing poses that are safe and adaptable for any stage of pregnancy. Taught by a specialized yoga instructor. Doctor consent is required to participate in this class. Hyde Creek 6436 Th 6-7pm 6437 Th 6-7pm

Mar 26-May 7 $61.50 May 14-Jun 25 $61.50

PILATES (12 & up)

Change your body by improving your posture, building core strength and producing long and lean muscles. You’ll stand straighter, feel stronger and become more flexible. (Drop-in $10.50)

Hyde Creek (Instructor: Lorraine) 6424 M Mar 23-May 4 7:15-8:15pm $53 6425 M May 11-Jun 22 7:15-8:15pm $53

TAI CHI FOR HEALTH (12 & up)

This form of fitness emphasizes sequences of movement, breathing, coordination, balance and self-control. Breathing techniques combined with Tai Chi principles circulate energy throughout the body. Minnekhada School 6505 Tu 7-8:30pm

Mar 24-Jun 16 $86.50

Call 604-927-5175 to book your trainer.

Exercise and socialize with your newest workout partner. Learn safe and fun exercises you can do with your baby. (Drop-in $10.50) Hyde Creek 6489 M 11-12pm 6439 M 11-12pm

Mar 23-May 4 $53 May 11-Jun 22 $53

For FITNESS SCHEDULE & FITNESS CLASS DESCRIPTIONS see PAGE 32 in the pull out SCHEDULES SECTION

Visit www.portcoquitlam.ca/dropin for up-to-date information.

Hyde Creek 6402 W,F Mar 11-Apr 8 1:10-2:10pm $82 6406 F,W Apr 10-May 13 1:10-2:10pm $102 6407 F,W May 15-Jun 17 1:10-2:10pm $102

30 minutes session/$33

YOGA-BABY & ME (19 & up)

Experience the combination of yoga and pilates. Feel the benefits of the different styles and leave the class feeling taller and stronger. (Drop-in $10.50)

This specialized circuit style class was created in partnership with Fraser Health Authority for people who have had a stroke, brain injury or have MS. Goals include increased energy, mobility and improved quality of life. Participants must be able to walk 30 feet with or without walking aid.

New Express Personal Training

Hyde Creek (Instructor: Daphne) 6432 Tu Mar 24-May 5 6:30-7:30pm $61.50 6433 Tu May 12-Jun 23 6:30-7:30pm $61.50

YOGALATES AT HYDE CREEK (12 & up)

T.I.M.E. (12 & up)

www.portcoquitlam.ca/recreation

Birthday Parties & wind up parties • Rumble & Tumble (1-3yrs) • Sportsmania (3-10yrs) • Craftorama (3-10yrs) • Mini Bouncy Castle (3-5yrs) • Splash Party (7-10yrs) • Birthday Party Plus - Pool (7-10yrs) • Party on the Ice (7-10yrs) • Birthday Party Plus - Skating (7-10yrs) Parties please see our ad on page 40

Experience It! FITNESS

604.927.SWIM • 604.927.8400 • 604.927.7970

Spring 2015 Active Living & Sports BASKETBALL

Drop-In Sports

SPORTS

Effective April 4, 2015 Hyde Creek Recreation Centre offers a variety of drop in programs for all levels. Programs are designed to provide an opportunity for individuals, groups and family’s to get together on a regular basis and participate in semi organized activities. Visit page 33 for a drop-in schedule. Regular drop in admission applies. Youth/Adult Programs are for 15yrs and older. Youth 13-14yrs are allowed in under the supervision of a paid adult (18yrs). Programs are subject to change in order to reflect the needs of the community. Classes may be cancelled.

PICKLEBALL

A fun racquet sport which combines elements of badminton, tennis, and table tennis. The sport is played on a court with the same dimensions as a doubles badminton court. The game is played with a hard paddle and a polymer wiffle ball. M & W W Su

10am-12pm Youth/Adult 8-10pm Youth/Adult 11:30am -1:30pm All Ages

BADMINTON

Participants will be responsible for rotating and promoting fair play. Racquets and shuttles are available for rental at the front desk. Private lessons and camps are also available. Tu Th Sa Su

10am-12pm Youth/Adult 12:30 -2:30pm Youth/Adult 1:15-3:15pm All Ages 1:45-3:45pm All Ages

VOLLEYBALL

advanced & competitive players only

Advanced players with a strong volleyball background. Please call 604.927.5218 or email danzigerg@portcoquitlam.ca for more information Su

6:15-9pm

Competitive

Basketball is being held on a drop-in basis for those 15yrs +. Bring your friends and come to the gym at Hyde Creek. Maximum 18 players Su Tu

4-6pm 8-10pm

Youth/Adult Youth/Adult

SQUASH AND RACQUETBALL COURTS

Practice all year around! Grab your racquet and play racquetball, squash or walleyball any time of the year. Hyde Creek has one racquetball and one squash court. Racquets are available for rental at the front desk ($3.40 per session). Courts can be reserved from 6am-10pm MondayFriday, 8am-10pm Saturday & 8am-9pm Sundays up to 7 days in advance, 1 hour per person per court each day. Regular drop-in admission rate apply.

PRIVATE OR GROUP LESSONS AVAILABLE

Can’t make one of our scheduled squash or badminton programs? Contact us with your current skill level and availability and we will try to match you up with a group at your preferred time. Private one-on -one lessons are also available. Lessons are subject to instructor and court availability. Please call 927-5218 for more details.

Adult Leagues & Programs INTRODUCTORY SQUASH (15+ yrs)

For people with very little or no experience and have not had formal instruction. The technical aspects of the sport are emphasized to allow participants to develop in the sport independently. Equipment provided if needed. No session May 10, 2014. Hyde Creek 6366 Sa Apr 18-May 9 10am-11pm $54.60 6365 Sa May 23-Jun 13 10am-11pm $54.60

www.portcoquitlam.ca/recreation

RECREATIONAL CO-ED SLO-PITCH SPRING LEAGUE

We are currently accepting applications for 8 new teams .A recreational co-ed slo-pitch league designed for adults. The league consists of league games and a playoff tournament. Each team must have a minimum of 10 players, in which 4 of them must be women. Please register by March 17. For registration information please call 604-927-5128 or email danzigerg@portcoquitlam.ca F,Sa,Su

Apr 04-Jul 19

$600

MENS BASKETBALL LEAGUE

Get a group of guys together, form a team and then sign up for this recreational league. The league will be structured with referees, league standings and playoffs. Individuals can sign-up and be placed on a team. Please contact Graham at danzigerg@portcoquitlam.ca or call 604-927-5218 for more information. Space is limited. No Session April 6 & May 18, 2015 Hyde Creek Recreation Centre 6364 M Mar 30-Jun 15 7-10pm 10/$430

CO-ED BASKETBALL LEAGUE (TCBL)

Are you looking for an opportunity to get fit, meet new friends, and to play organize hoops? The RecWest Co-ed Basketball League needs teams and individual basketball players to join this fun league. Monday games are one hour long. Minimum of 3 men and 2 women need to be on the floor. For further information check out: www.recwest.ca or e-mail: chill@ recwest.ca Terry Fox Secondary 6362 M Mar 23-Jun 8 8:45-10:45pm 10/$410

COED REVERSE 4s VOLLEYBALL LEAUGE

Enjoy competitive volleyball in this fun COED Reverse 4s League. Form or join a team in this popular volleyball game format. Reverse 4 Rules. Citadel Middle School Team Registration 6544 Tu Apr 7-Jun 16 7-10pm 10/$231 Individual Registration 6784 Tu Apr 7-Jun 16 7-10pm 11/$75

Experience It! 5th Annual Up the Creek Run at Hyde Creek (1k Kids run, 5k & 10k Run) APRIL 12, 2015

SPORTS

Presented by Trio Sports, this run takes place on April 12, 2015 and is one week before the Vancouver Sun Run. You can sleep in and drive right up to the event with plenty of parking. No lineups for the washroom and no waiting in the cold. Line up at the actual start line and get on the course in seconds with plenty of room to run. Early Registration Fees take effect up to March 31, 2015. Late registration fees take effect from April 1-12, 2015. Visit www.trioevents.ca for Registration and Event information. Race Package pick-up Saturday April 11, 11-1PM; Port Coquitlam Running Room, #202- 2748 Lougheed Hwy. tel. 604-945-1810 Race day - starting at 7:00am, Hyde Creek Recreation Centre

Up The Creek Event Childminding (1-8yrs) For parents taking part in Up the Creek Run, we offer childminding to ensure your child is cared for while you get some exercise. Be sure to pre-register to secure a spot. 5497

Su 8:15 -9:45am

Apr 12 $8

COMPETITIVE CO-ED VOLLEYBALL LEAGUE 16yrs +

Enjoy Co-ed volleyball in a fun atmosphere. Remember play is competitive; you must have the skills and knowledge of the rules. Please register 1 week prior to the start day, so that we can organize the schedule. Hyde Creek Gym Team Registration 6363 Thu 7-10pm Individual Registration 6783 Thu 7-10pm

Apr 2-Jun 11 10/$335

Apr 2-Jun 11 11/$75

RUNNING PROGRAMS & RACES Set your goals: April 12 - Up the Creek 10k, 5k, 1k Junior Run in Port Coquitlam April 26 – The Creek Classic Triathlon & Duathlon in Port Coquitlam May 9 – May Day Mile (FREE) Sept 27 - Trail River Run 5k, 5k Junior, 10k & Half Marathon in Port Coquitlam

CREEK CLASSIC TRIATHLON

Make it your 2015 fitness goal! Challenge yourself, your family and friends to a friendly competition. The event is designed for first time and experienced athletes. Individual and relay team events available. For event information and the various registration options, contact TRIO Sport Events at www.trioevents.ca Hyde Creek

May Day Mile – FREE

Apr 26 (All Ages)

Run a mile along the May Day Parade route in this free all-ages fun run celebrating Move for Health Day. Family participation is encouraged – get active together before the parade! Register by May 3 for a chance to win one of six $25 Experience It gift cards. Granny Smith Park - Down Town Port Coquitlam 6358 Sa May 9 9:45am FREE

“NEXT STEP” 10K RUNNING CLINIC (13yrs +)

If you’re not sure where to go or what to do now that the “Up The Creek Run” is finished, check out this clinic. This clinic will help you to stay motivated by providing drills, routines, and continuous runs to improve your running technique and your cardiovascular system. Hyde Creek 6413 Thu Apr 16-May 21 9-10am $42

TRAIL RIVER RUN HALF MARATHON TRAINING CLINIC (16yrs+)

The Half Marathon Clinic will prepare runners for the Trail River Run on Sept 25. This is also great training for the Victoria, Portland, and Kelowna half marathons or any other half in the Fall. Fitness testing, gait analysis, strength training, and stretching help make these clinics a complete package for all runners. Must have a minimum 10k base to start this program. Hyde Creek 6414 Su Jun 28-Sep 13 8-10am $124

604.927.SWIM • 604.927.8400 • 604.927.7970

Spring 2015 Children & Youth Sports Programs Intro to Fencing - Level 1 (8-14yrs)

SPORTS

BADMINTON CLUB

An instructor will supervise play and teach your child how to improve their game. The goal is to teach basic strokes, rules, drills, etiquette, and also play games. As players progress they will be taught court awareness, tactics, and advanced drills. Lessons are taught by qualified, NCCP certified badminton Instructors. No session May 2 & 16 7-15yrs Hyde Creek (Beginner/Intermediate) 6359 Sa Apr 4-Jun 6 3:30-4:30pm 8/$46.35 No session May 2 & 16 11-17yrs (Intermediate & advanced) Hyde Creek 6360 Sa Apr 4-Jun 6 4:35:-6:20pm 8/$85.50 No session May 2 & 16

TENNIS OUTDOOR LESSONS (5-17yrs)

Enjoy the great game of tennis. Lessons include: Tennis techniques, team play, fun drills and games. Beginner to novice levels welcome. Tennis racquets are available upon request! Make up lessons may be required due to weather conditions. For further information contact Chill Yin Lee, Tennis Coordinator at chillyinlee@ hotmail.com TENNIS 5-6 YRS Gates Park 6545 M, W May 25-Jun 10 3:30-4:30pm $48 Terry Fox 6547 Tu, Th May 26-Jun 11 3:30-4:30pm $48 TENNIS 7-10 YRS Gates Park 6555 M, W May 25-Jun 10 4:30-5:30pm $48 Terry Fox 6556 Tu, Th May 26-Jun 11 4:30-5:30pm $48 TENNIS 11-17 YRS Gates Park 6553 M, W May 25-Jun 10 5:30-6:30pm $48 Terry Fox 6554 Tu, Th May 26-Jun 11 5:30-6:30pm $48

JUNIOR SQUASH (6-16yrs)

Interested in trying a new sport? Squash is a great activity for anyone. Come out and see what people are calling the fastest growing sport in North America. A great way to get some exercise and have fun doing it. Equipment provided if needed. No session May 10, 2013. Hyde Creek 6368 Sa Apr 18-May 9 9-10am $54.60 6367 Sa May 23-Jun 13 9-10am $54.60

Rec Complex 6525 Tu Apr 7-28 6:30-7:30pm 6526 Tu Apr 7-28 7:30-8:30pm 6527 Tu May 5-26 6:30-7:30pm 6528 Tu May 5-26 7:30-8:30pm 6529 Tu Jun 2-23 6:30-7:30pm 6530 Tu Jun 2-23 7:30-8:30pm $58.75 / 53.75 with YAC

RECWEST JUNIOR TENNIS OUTDOORS (11-18yrs)

For tennis players who have taken lessons before or have intermediate to advanced tennis skills. Lessons include: Tennis techniques, team play, fun drills, singles, and doubles play. Tournament play will be encouraged. Make up lessons may be required due to weather conditions. For further information contact Chill Yin Lee, Tennis Coordinator at chillyinlee@hotmail.com TENNIS 11-14yrs Terry Fox 6557 Sa May 23-Jun 20 9:00-10:30am $75 TENNIS 14-18yrs Terry Fox 6558 Sa May 23-Jun 20 9:00-10:30am $75

YOUTH ACCESS CARD (YAC) Only $10 a year & get discounts on our camps & other registered programs

www.portcoquitlam.ca/recreation

TRAIN AND PLAY GIRLS VOLLEYBALL CLINIC (11-16yrs)

This program is designed to improve the athlete’s fundamental skills in volleyball which include serving, passing, attacking & team play. Level 1 is designed for beginner – intermediate athletes looking to learn & improve their basic skills. Focus will be on getting their skills to be consistent and second nature. Level 2 is designed for Intermediate to advanced level athletes who already has consistent fundamental skills in serving, passing & attacking. An assessment will be done of skill levels for both sessions on the first day to determine which session is most suited for the registrant. Minnekhada Middle Level 1 6370 W Apr 8-Jun 10 7-8pm 9/$85 Level 2 6369 W Apr 8-Jun 10 8:10-9:50pm 9/$142

Experience It! Martial Arts Jiujitsu

Hyde Creek 6361 F Apr 10-Jun 28 6:30- 8:30pm Su 5-6:30pm 21/$136

ITF TAEKWON-Do

Learn the original Taekwon-Do which includes non-contact sparring, Patterns, Board breaking and Self Defence. Classes are Tuesday and Thursday at Blakeburn Elementary; Master Hal Lipscombe VII Dan/Mr. Chris Law VI Dan or on Monday and Wednesday at Kwayhquitlam Middle School; Mr. Corey Schellenberg VI Dan. Contact Master Lipscombe at 778-5808184 or Mr. Schellenberg at 604-9457761. Website www.pacificrimtkd.com Registration Fee/Uniform cost payable after 1st month of training. Blakeburn Children (8yr & up) 7-8:00pm $50 per month Adults 8-9:30pm $60 per month Kwayhquitlam 7pm-8:30pm

BUTOKUKAN KARATE

The Port Coquitlam Karate Club is a member of JABKA. Our motto is “Confidence through knowledge”. We emphasize fitness and conditioning while teaching practical self-defense and sparring. We promote self-discipline and self-confidence. Instructor: Sensei Kyle Matthew. Call 778-893-5953 for more information. www.jabka.org Hyde Creek M & W 3mth/$139 Juniors 6:30-7:30pm ongoing Juniors Adv. 7:30-8:30pm ongoing Adults 8-9:30pm ongoing

Tu/Th 6-9yrs 10-15yrs 16 yrs +

beginning January 6 6-7pm 3 mths/$110 7-8:30pm 3 mths/$110 8:30-10pm 3 mths/$110

Family rates available. Call 604-465-8328 for more information or registration

KUNG FU

Kung Fu (traditional wushu) is one of the oldest martial arts in the world, dating back before 2000 BC. Kung Fu learners can expect to improve their physical conditioning, self-defense skills, discipline, confidence, as well as learn the philosophical values of the martial arts and its way of life. For more information or to register call 604-764–8630. 5-16 yrs Wed & Fri Sat Sat

ongoing 4-5:30pm 2-3:30pm 3:30-5pm

1 mth/$50 Hyde Creek Hyde Creek Hyde Creek

Outdoor GYM CIRCUIT at Gates Park/Traboulay POCO trail

Want to enjoy the benefits of resistance training without the costs of a gym membership or a drive to the local gym? Check out Port Coquitlam’s newest addition to help you support your active lifestyle. This new outdoor gymcircuit features: •

13-units of outdoor exercise equipment arranged in a circuit type fashion including units that are wheelchair accessible

•

3 new exercise pods designed to give you a full body workout located along sections of the Traboulay PoCo Trail between Gates Park and Lions Park.

•

Instructional signage for each unit demonstrating proper usage.

JUDO @ HYDE CREEK

Check out this great Olympic sport that has created a buzz around our centre. Learn techniques, get some exercise, and have fun in this martial arts program that teaches self-discipline and promotes selfawareness.

SPORTS

Jiujitsu is a comprehensive fighting art that encompasses punching, kicking, throwing, joint locking, pressure points, grappling – both standing and ground, and more. The techniques blend with the flow of the attack, and emphasizes on leverage and body manipulation rather on strength. The Chief Instructor is Sensei Stephen Ow. Hyde Creek Jiujitsu Club is a proud member of the Canadian Jiujitsu Council. The chief instructor is Stephen Ow, CJC certified fifth degree balck belt and the senior instructor is Nobert Daguiar, CJC certified second degree black belt. No session May 1, 15 & 17

And is FREE to use! Call 927-5218 or visit www.pocomotion.ca for more information

OUTDOOR GYM ORIENTATIONS

Come out for an orientation of the city’s outdoor gym equipment located in Gates Park. Led by a certified personal trainer you will become familiar with each piece of equipment so that you can create your own workouts. An overview on the fundamentals of stretching and exercising safety will be included. Classes meet at the entrance to Gates Park adjacent to the tennis courts. Gates Park Outdoor Gym 6374 Su 1-2:30 pm 6375 M 5:45-7:15 pm

604.927.SWIM • 604.927.8400 • 604.927.7970

May 31 FREE July 21 Free

SPORTS

Spring 2015

INLINE LESSONS

Beginner to intermediate skaters will learn proper inline skating techniques inside the arena at the Port Coquitlam Recreation Complex! Participants supply their own inline skates, helmet, elbow, wrist and knee pads.

LEVEL 1 (6-8yrs)

Beginner inline skaters will learn basic safety and inline skills to help build confidence and have fun on wheels!

LITTLE SPROCKETS

Offered inside at the Port Coquitlam Recreation Complex arena, Little Sprockets focuses on safety, fun and skill development. Skills from learning to ride on your own to building confidence in precision steering, braking and safety are taught by qualified staff. Participants to supply their own bike and helmet.

FIRST GEAR (4-10yrs)

Everyone remembers the exciting accomplishment of learn to ride a bike. Our First Gear program is for kids looking to remove their training wheels and pedal a two wheeler on their own; program also includes road safety discussion. 6953 M,W Apr 8-29 3:45-5pm 7/$95 6954 M,W May 4-Jun 27 3:45-5pm 7/$95 6955 M,W Jun 1-17 3:45-5pm 6/$80

SECOND GEAR (4-10yrs)

Learn to steer and break with confidence! Ride on different types of surfaces, including small ramps and teeter tooters and maneuver through obstacle courses. Participants discuss and practice road safety and hand signals within the arena. 6960 M,W Apr 8-29 3:45-5pm 7/$95 6962 M,W May 4-Jun 27 3:45-5pm 7/$95 6963 M,W Jun 1-17 3:45-5pm 6/$80

PoCo Rec Complex 6964 6965

Tu 3:30-4pm Tu 3:30-4pm

Apr 7-May 12 5/$30 May 19-Jun 16 5/$30

LEVEL 2 (6-8yrs)

Intermediate inline skaters will review basic safety and learn the proper technique to skate forward, backward, glide, scull and stop. PoCo Rec Complex 6966 6967

Tu 4-4:30pm Tu 4-4:30pm

Apr 7-May 12 5/$30 May 18-Jun 16 5/$30

LEVEL 1 (9-12yrs)

Beginner inline skaters will learn basic safety and inline skills to help build confidence and have fun on wheels! PoCo Rec Complex 6968 6969

Tu 4:30-5pm Tu 4:30-5pm

Apr 7-May 12 5/$30 May 19-Jun 16 5/$30

LEVEL 2 (9-12yrs)

Intermediate inline skaters will review basic safety and learn the proper technique to skate forward, backward, glide, scull and stop. PoCo Rec Complex 6970 Th 3:30-4pm

www.portcoquitlam.ca/recreation

Apr 9-Jun 14 9/$54

Experience It! Spring Inline Hockey

BALL HOCKEY (6-10yrs)

Enjoy being active while playing supervised ball hockey after school with friends. Mandatory equipment includes CSA approved helmet with full face cage, and recommended equipment includes gloves, and shin guards. Players supply their own sticks. Apr 9-Jun 11 9/$54

DROP IN BALL HOCKEY (16yrs+)

Drop in to enjoy an informal ball hockey game organized by participants. Sign up in person 30 minutes prior to start of the program. Mandatory equipment includes CSA approved helmet (face cage optional), hockey gloves and shin guards recommended. Players supply their own sticks. Maximum 20 players, 2 free goalie spots, opportunity rotated at discretion of staff. PoCo Rec Complex Th 9-11pm

Apr 9-Jun 18 1/$5

At the Rec Complex, join our fun, non contact inline hockey program. For detailed information www.experienceit.ca.

Inline Hockey (5-8 & 9-11yrs)

1 hour games Sundays between 10am & 3pm. 6972 (5-8) Apr 12, 19, 26 May 3, 24, 31 Jun 7, 14 8/$80 6973(9-11) Apr 12, 19, 26 May 3, 24, 31 Jun 7, 14 8/$80

Inline Hockey (12-15yrs) 1 hour games Fridays between 7:30 &10:30pm.

6974 Apr 10, 17, 24 May 8, 15, 22, 29 Jun 5, 12, 26 10/$100

Inline Hockey (16+ yrs)

1.25 hour games between 9 & 11pm. 6977 Apr 13, 20, 27 May 4, 11, 25, Jun 1, 8, 15, 22 10/$100

Mandatory Equipment

MULTISPORTS CAMPS (7-13yrs) Team t-shirt included; participants

This program the approved benefits of supply: inlinereinforces skates, CSA teamwork and skills hockey helmet withdevelopment, full face cage,giving participants the confidence hockey gloves, jock or jill, and sticksocial and skills necessary to succeed elbow and knee/shin pads.in sport and life. Participants willregister learn the Starting Feb 6th, on basics a first to play badminton, squash, pickleball, volcome, first serve basis, call leyball and a variety of other sports. 604 927-7929

Hyde Creek Gym Goaltenders 5745 M-F Martime 16-20 FREE REGISTRATION, one full goaltender per 12:30-4pm $85 team. Goalie equipment provided / inline skates supplied by registrant. VOLUNTEER COACHES NEEDED Apply online at www.portcoquitlam.ca/volunteer before mid March.

A dog off-leash park is an ideal place where owners can take their dogs to run freely without a leash. However off-leash does not mean “out of control”. Pet owners must ensure their pets are controlled and not violent or aggressive. Pet owners must be onsite for the duration and must have a leash immediately available. In order to ensure the safety of you and your pet, when visiting the dog park: • avoid bringing toys and food to the off-leash area; • pick up after your dog and fill in any holes your dog digs to ensure a clean and safe play area and; • Ensure your dog has a valid license and current vaccinations.

The two dog off-leash areas are located at: 3345 Shaughnessy Street 2501 Maple Street 604.927.SWIM • 604.927.8400 • 604.927.7970

SPORTS

PoCo Rec Complex 6981 Th 4-5pm

Registration starts Feb 6, 2015

ACTIVE LIVING

Spring 2015

Active Living

Active is Easy! Check out

PoCoMotion.ca Walking For Spring Walking Schedule see page 34

Places to Walk Handbook

With the warmer weather on its way, there has never been a better time than now to lace up the sneakers and explore your community. This new handbook highlights 18 different walks around the City that are suitable for walkers of all abilities. Pick up your copy at one our recreation facilities today or download any of the individual walks from www.pocomotion.ca

• Downtown walks meet in the Outlet lobby at 2100-2253 Leigh Square, 604-927-8400 • Wilson Centre walks meet in the cafeteria at 2150 Wilson Street • Hyde Creek/Wilson Centre Women’s Group walks meet in the parking lot at each respective facility, call Sue at 604-941-2009 • In the event of poor weather walks may be canceled. Please call ahead to confirm your walk. • All fitness levels are encouraged to participate. Leaders will decide on duration of walks depending on participant fitness levels.

Nordic Walking CLINIC

Have you ever wanted to try out Nordica walking? Now here is your chance to try out this exciting way to burn up to %46 more calories over regular walking. Urban poling is a full body aerobic workout that will strengthen your muscles and improve your stability, balance and posture. Poles provided. Contact 604.927.7983 or danzigerg@ portcoquitlam.ca for more information

www.portcoquitlam.ca/recreation

Hyde Creek Water Shed Society - FREE Nature Walks

Get connected with nature! Learn about the wide range of native vegetation Port Coquitlam has to offer and its importance to the local salmon-bearing creek. Identify and learn about removal of the invasive plant species that decimate native plants, trees and local wildlife. Visit www.hydecreek.org for more information on the Hyde Creek Watershed Society. 6327

Sa 10:30am-12pm

May 23 FREE

(registration required) Hyde Creek Recreation Centre

For the WALKING SCHEDULE see PAGE 34 in the pull out SCHEDULES SECTION in the centre of the guide

Experience It!

604.927.SWIM • 604.927.8400 • 604.927.7970

Spring 2015 May 1 May Day Opening Ceremony • Induction of the May Day Royal Party

SPECIAL EVENTS

• Entertainment & traditional May Pole dancing

May 9 May Day Mile May Day Rotary Parade & Leigh Square Community Block Party • Historical Trolley Tours • Entertainment & Refreshments

May 10 Mother’s Day Picnic • Kinsmen Pancake Breakfast • Family Entertainment & Fun and much more … there is fun for the whole family… Look for festival schedule of events at www.portcoquitlam.ca/mayday

Polish Culture and Heritage Days May 30 & 31st at Leigh Square

This Free event includes: - Live Polish Music, Songs and Folk Dancing - Polish traditional cuisine & beverages Everyone welcome!

www.portcoquitlam.ca/recreation

Experience It! PRESCHOOL PROGRAMS

Playschool (3-5yrs) AT HYDE CREEK REC CENTRE, PORT COQUITLAM REC COMPLEX & CENTRAL ELEMENTARY SCHOOL Playschool is a daily planned program providing preschoolers with skills and awareness through recreational and educational play. Your child will grow and develop through a variety of activities that emphasize social, physical, intellectual and emotional development while using the recreation centers variety of resources. The theme focus is on healthy active living. This program is governed by municipal procedures and guidelines. Children MUST be toilet trained by the program’s start date. For scheduled payments on a credit card, please call 604-927-PLAY to register.

PLAY, LAUGH, LEARN WITH PORT COQUITLAM PLAYSCHOOL PROGRAM! HYDE CREEK PLAYSCHOOL Hyde Creek 6672 Tu,Th Mar 31-Jun 18 9:30-11:30am 24/$370.80

REC CENTRE PLAYSCHOOL PoCo Rec Complex 6666 M,W,F Mar 30-Jun 19 9:30-11:30am 34/$571.65 6668 M Mar 30- Jun 15 9:30-11:30am 10/$175.40 6674 W Apr 1-Jun 17 9:30-11:30am 12/$210.48 6726 F Apr 10-Jun 19 9:30-11:30am 11/$192.94

AFTERNOON CENTRAL PLAYSCHOOL Central School 6671 Tu,Th Mar 31-Jun 18 1:15-3:15pm 24/$370.80 6673 Tu Mar 31-Jun 16 1:15-3:15pm 12/$210.48 6670 Th Apr 2-Jun 18 1:15-3:15pm 12/$210.48

604.927.SWIM • 604.927.8400 • 604.927.7970

Spring 2015 Parent Participation Drop In Programs

PRESCHOOL PROGRAMS

Book your year end school party or camp at the Playzone!

Bring the Family for Some Active FUN!

Come on down to ride, jump and play in Port Coquitlam’s coolest family attraction the Kids Play Zone. Located in the Blue Arena at the Recreation Complex beside the Terry Fox Library! This giant indoor playground includes: Ride on Cars and Toys, Bouncy Castles, a Sports Zone & a Toddler Territory. *Parents/Guardians must accompany children into the PLAY ZONE and are responsible for the supervision and behavior of their children. Ration adult per child: 1:4

10yrs & under Tue & Thu Apr 7-July 30 9:30am – 1pm Drop In 3-10yrs. $6/Drop In 1-2yrs. $3/Drop In Under 1 year FREE! Groups 1-2yrs Groups 10 or more $2.50/child 3-10yrs Groups 10 or more $5/child *Great for Day Camps and School Groups – Must pay in one sum to get group rate.

Rules •

No Food Or Drink Is Permitted On The Arena Floor –Please Use The Bleachers/Front Lobby

•

Shoes Must Be Worn On The Arena Floor.

Castle Rules •

Children Must Be 3 Years Old To Use The Castles

•

Children Similar Age/Size

•

Walking Feet Only

•

Remove Shoes

•

Stay Away From Blowers Thanks for Keeping the Playzone a Safe Place to Play!

Please call 604.927.7970 to book your group

HEALTHY FAMILIES LIKE TO PLAY! Run, jump, giggle and play. Oh What Fun!

TIME FOR GYM

PLAYMANIA

Join friends in the large Mabbett Room at the Poco Rec complex for arts, crafts, plenty of toys, ride on cars, and theme weeks. All we want to do is encourage you to Play, play, play! The coffee is on for $2 - Just bring the fun and share your enthusiasm to Play! PoCo Rec. Complex Tu, Th Mar 12-Apr 2 9:30am-11:30 Drop in $3/each $5/2 children Playzone opens April 7th

GYM-A-Z00

Spend some quality time with friends in the community at Gym-A-Zoo. Climbing equipment, plasma cars, sports play or imaginations soar with 1000 rubber zoo ducks. Hyde Creek Th Apr 2-Jun 18 9:30-11:30am Drop in $3/each $5/2 children

www.portcoquitlam.ca/recreation

Run, Jump, Giggle, and Play! This program offers families the opportunity to have a whole lot of fun with a free play sports atmosphere! Stations will be set up for your use including soccer, floor hockey and other active stations, a small ball pit, and fun ride on toys. We end play time off with running races, songs and parachute play. Hyde Creek F Apr 10-Jun 19 9:30-11:30am Drop in $3/each $5/2 children

“Today was good. Today was fun. Tomorrow is another one.” - Dr. Seuss

Experience It! Hyde Creek Indoor Pool Schedule 1379 Laurier Ave. 604.927.SWIM Effective: March 23, 2015 - June 27, 2015 Lap & Leisure Pool

MON

TUE

WED

Hours

THU

FRI

SAT

6am-10pm

Leisure Pool

SUN

8am-10pm

8am-9pm

Open - Close (Limited Space in Leisure Pool during Lesson Time)

Lengths Swim (min 3 lanes) Scheduled Programs (Limited Lap pool Space)

6-9am 12-1pm 9-10pm

6-8:25am 12-1pm

6-9am 12-1pm 9-10pm

6-8:25am 12-1pm 9-10pm

6-9am 12-1pm

8-9am 12-1pm

9:30am-12pm 7-9pm

8:30-10:45am

9:30am-12pm 7-9pm

8:30-10:45am

9:30am-12pm 7-8pm

4:15-630pm

4-7pm

4-10pm

4-7pm

4-9pm

4-7pm

9-12pm

Lesson Only Time (Lap pool Closed) Adapted Swim Time

10:30am-12pm

Waterslide

10:30am-12pm

5-8pm

Underwater Hockey

1-8pm

9-10:10pm 8-9pm

8-9pm

Rubber Ducky Swim

12:30-2pm

9:30-11:30am

Preschool Oriented Morning

9:30-11:30am

8-9pm

7-8pm

SCHEDULES

Master’s Swimming

9:30-11:30am

Youth Oriented Night

8-10pm

Adult Oriented Night Available School Bookings

1-3pm

8-10pm

10:30-12pm 1-3pm

1-3pm

Schedules subject to change. If you have any questions, please contact 604.927.SWIM.

Aquafit Fitness Schedule Effective March 23 - June 26, 2015 AM

MON

TUE

9:30-10:30am Cardio Combo

8:30-9:30am Light-Fit

10:45-11:30am Adapted Fit

9:45-10-45am Deep-Fit

WED

THU

FRI

9:30-10:30am Cardio Combo

8:30-9:30am Light-Fit

9:30-10:30am Cardio Combo

10:45-11:30am Adapted Fit

9:45-10:45am Deep Fit

10:45-11:30am Adapted Fit

SAT 8:15-9:15am Water Running

11:30-12:15pm* Mommy Moves® Mom & Baby Aquafit 12:30-1:15pm* Mommy Moves® Mom & Me / Prenatal 2:15-3:15pm Stretch &Strength 7-8pm Water Running

2:15-3:15pm Stretch & Srength 7-8pm Water Running

7-8pm Water Running

* Pre-registration required. Please see seasonal fitness brochure for your personal schedule, descriptions and levels for each class.

Masters Training Schedule Effective March 23 - June 26, 2015 MON

TUE

WED

THU

FRI

8-9pm

7-8pm

Drop-in programs are subject to change in order to reflect the needs of the community. Please check www.portcoquitlam.ca/drop-in for cancellations and schedule changes.

604.927.SWIM • 604.927.8400 • 604.927.7970

Spring 2015 Hyde Creek Centre - Winter Fitness Schedule Effective: April, 2015 AM

MON

TUE

WED

THU

FRI

SAT

H.I.I.T. Omega 9:30-10:30am

Power Spin Jen K 9:30-10:30am

Body Sculpt Peggi 9:30-10:30am

Spin & Sculpt Leslie 9:30-10:30am

Step & Sculpt Jen T 9:30-10:30am

Spin Lesley J 9:30-10:30am

Yoga Sonia/Monique 10-11am

Yoga Cheryl/Frauke 9:15-10:15am

Spin Express Leslie N 9:30-10:15am

Yoga Susanne 10-11am

Yoga Susanne 9:45-10:45 50+ Spin Dee 10:45-11:30am

SCHEDULES

Fit-N-Fifty Beth 12-1pm Spin Express Amanda 4:45-5:30

Yoga 4:45-5:45 Frauke

Boot Camp Lorraine 6-7pm

Body Sculpt Toni 6-7pm

Yoga Moira 6:30pm

Spin Express Leslie N 7:15-8pm

Dance Box Keiko 10:45-11:45am

50+ Spin Jen K 10:45-11:30am

Spin Express Leslie N 10:45-11:30am

Core Attack Leslie J 10:35-11:05am

Spin & Core Sonia 10:30-11:30am

Fit-N-Fifty Leslie 12-1pm

Spin Express Jen K 4:45-5:30pm

Fit-N-Fifty Leslie 12-1pm

50+ Spin Jen K 11:15am-12pm

Free Class 11:45am-12:45pm

Check out our NEW Spin Bikes

Power Spin Amanda/Kirsti 5:45-6:45pm

Body Sculpt Marise/Steph 6-7pm Spin Express Jen T 8:15-9pm

Spin Express Sonia 8:15-9pm

SUN

Spinning 101 Jen/Jocelyn 6-6:45pm

CHILDMINDING AVAILABLE DROP-IN: MON-FRI 9:15am-12pm TUE/THU 5:45-8:30pm

Yoga Susanne 7:15-8:15

CALL 927-7946 FOR NEW PRE-BOOK INFO.

Schedule subject to change. No classes on statutory holidays

Pass Holders can Reserve a Spot for Fitness Classes! • Reservations available 25 hours prior to class start time. • Pass payment required upon reservation. • Pass credits available up to 30 minutes prior to class start time.

FITNESS CLASS DESCRIPTIONS Spinning 101 50+ Spin Spin Express Spin & Sculpt Power Spin Step & Sculpt Body Sculpt Yoga Fit-N-Fifty Free Aerobics H.I.I.T. Boot Camp Dance Box

12yrs & up encouraged to participate

Light-Moderate 30 minutes of cycling ends with strength & stretch Designed for zoomers 50 years and better to build up to 30 minutes of light-moderate indoor cycling All levels 45 minute cycling class All level 45 minutes of cycling ends with body sculpting exercises High intensity cycling class Intermediate step with body work All levels class-A basic warm up and a variety of equipment are used to work the entire body All levels welcome (Yoga mat required) Light to moderate 50+ variety class Student Instructor, please confirm day of class by calling 604 927-7946 High Intensity Interval Training - All levels will love this tabata style class All levels: back to basics circuit style class Highly choreographed mix of dance, box and drills

Reservation Procedures

• 1 person can reserve for 2 pass holders. • Maximum of 2 spots per phone call. • 1 month reservation suspension after 3 no shows per phone number. • Maximum of 1 class reservation per day. • Leaving during class to sign up for another class is prohibited. Class must be completed before signing up.

Visit www.portcoquitlam.ca/dropin for up to date information.

www.portcoquitlam.ca/recreation

Guarantee your spot in your favorite spin class. Registration is now available for 10 bikes per class. 4 classes for just $20!!!

Experience It! Hyde Creek Gymnasium Winter 2015 Schedule Effective: April 3, 2015 MON

TUE

WED

Parent Participation Programs (0-6yrs) Soccer 3-4pm 4-5pm

Children’s Programs (5-10yrs)

Badminton

THU

FRI

SAT

Gym-A-Zoo 9:30-11am

Time for Gym 9:30-11:30am

Soccer Tots 9-12:15pm

Basketball 3-4pm 4-5pm

Sports & Swim 4:30-5:30pm Creative Games & Fun 3:30-4:30pm

Tennis 3-4pm 4-5pm

Indoor Floor Hockey 3-4pm 4-5pm

(adult/youth) 10am-12pm

(adult/youth) 8-10pm

(adult/youth) 12:30-2:30pm

(All ages) 1:15-3:15pm

Volleyball (Competitive)

(All Ages) 1:45-3:45pm (youth/adult) 6:15-9pm

Registered League 7-10pm

Pickleball

(adult/youth) 10am-12pm

(youth/adult) NEW 8-10pm

(youth/adult) 4:00-6pm (adult/youth) 10am-12pm 8-10pm NEW

(all age) NEW 11:30-1:30pm 7-10pm

7-10pm

Drop-in spots can be reserved up to 25hrs in advance for Badminton, Basketball, Pickleball & Volleyball. Pls call 604.927.7946 to reserve your space. Youth/Adult Programs are for 15yrs and older. Youth 13-14yrs are allowed under the supervision of a paid adult (18yrs +) All ages and family programs require adult supervision (18yrs+) for participants under 14yrs. Open Gym time is available for patrons 15yrs+. Food is not permitted. Beverages must be in non-breakable, resealable containers. Please wear clean and non-marking footwear. Sports equipment may be signed out from reception. Picture ID is required Youth/Adult and All ages drop-in gym times are unsupervised or have a volunteer leader

Hyde Creek All Inclusive Rates - effective June 1, 2014 Age Group Tots (0-3yrs)

Single Free

10 Pass Free

20 Pass Free

1 MONTH Free

3 MONTH Free

6 MONTH Free

12 MONTH Free

Children (4-12yrs)

$3.00

$27.00

$48.00

$27.00

$78

$148.20

$249.60

Youth (13-18yrs)

$4.50

$40.50

$72.00

$40.50

$117

$222.30

$374.40

Adult (19-59yrs)

$6.00

$54.00

$96.00

$54.00

$156

$296.40

$499.20

Seniors (60+)

$4.50

$40.50

$72.00

$40.50

$117

$222.30

$374.40

Family (2 adults + kids)

$12.00

$108.00

$192.00

$108.00

$312

$592.00

$998.40

604.927.SWIM • 604.927.8400 • 604.927.7970

SCHEDULES

Basketball

Youth Drop in Gym • • • • • • • •

SUN

Spring 2015 Hyde Creek Weight Room Schedule Effective: January 5, 2015 Public

MON

TUE

WED

THU

FRI

SAT

SUN

6am-10pm

8am-10pm

8am-9pm

4-10pm

6-8pm

6am-9pm

Adult Only

9-10pm

Youth

3-6pm

To Attend Public Hours: Must be minimum 15 years (12-14 years with parents) 11 years of age and under are not permitted in the weight room. To Attend Adult Only Hours: Minimum 18 years and pay adult admission rates. To Attend Youth Hours: Be 12 years and over. Recommend Youth Weight Room Orientation. 11 years and younger are not permitted in weight room. *Everyone in the weight room must pay admission and wear a wrist band on their wrist. * Additional youth time during school breaks 12-3pm (Tu, Th, F)

Winter 2015 Walking Schedule

SCHEDULES

MON

TUE

WED

THU

Hyde Creek Women’s Group

9:30am Noon

Downtown

1pm

Wilson Centre

FRI

Wilson Centre Women‘s Group Downtown

Please call ahead for updates and to confirm scheduled walks at 604.927.7983. See page 26 for more info on walking groups. Check out www.pocomotion.ca for more information.

Arena Dry Floor Schedule Effective: April , 2015 MON Inline Hockey (registered)

THU

FRI 7:30-10:30pm

3:30-4pm 4-4:30pm 4:30-5pm 3:45-5pm

3:30-4pm

3:45-5pm

Ball Hockey (6-10yrs) (registered)

4-5pm

16+ Drop in Ball Hockey - $5 Drop In PlayZone

WED

9-11pm

Inline Skating Lessons (registered) Little Sprockets (registered)

TUE

9-10:30pm 9am-1pm

9am-1pm

For detailed information regarding dry floor sports programs please see page 24 & 25.

www.portcoquitlam.ca/recreation

SAT

SUN 8:30-3pm

Experience It! Active Living & Sport

Parent Participation Programs Hand in Hand (1-3 yrs)

Craft, games, songs and social interactions with other parents and children under the guidance of our experienced staff. Infant brothers and sisters are welcome too.

Gymbalaya (2-3 yrs)

We will tumble, jump, balance and play. The focus will be on moving to music, socialization through play, pretend, parachute games and a fun introduction to our gymnastics program. 6628 Hyde Creek W Apr 1-May 6 9:15-10:15am $29.40 6629 Hyde Creek W May 13-June 17 9:15-10:15am $29.40

Mother Goose

Little Athletes every day of the week! Soccer Tots Program Our Soccer Tots Program is a continuum program. Starting with Soccer Tots and Parents 2 yrs +, Soccer for 2’s & 3’s, Soccer for 3’s, Soccer Tots (4-6yrs), Soccer club (5-10yrs)-see children’s section for Soccer Club. Basic movement and sport skills are taught through fun games and activities. You can join at any level. A great opportunity to play the game and make friends.

Soccer Tots and Parents

(2-6 yrs)

Run, play, kick and have fun with a soccer ball and each other. A staff person will introduce games and activities that you could play with your child. A fun parent participation program for children 2 years and up. Hyde Creek 6695 Sa Apr 11-May 9 10-10:30am $15.45 6696 Sa May 16-Jun 20 10-10:30am $18.54 6697 Sa Apr 11-May 9 12:15-12:45pm $15.45 6698 Sa May 16-Jun 20 12:15-12:45pm $18.54

Soccer For 2’s & 3’s (2-3 yrs) Mother Goose is a program for parents and their children ages 0 to 5. This program is offered in partnership with Westcoast Family Resource Society. Children and parents will learn songs, rhymes and stories they can enjoy for many months to come. Registration required. 6796 Outlet Th Apr 2-Jun 4 6-7:30pm Free

Basic movement and sport skills are taught through fun games and activities. You can join at any level. A great opportunity to play the game and make friends. Hyde Creek 6691 M Mar 30-May 4 1:30-2:30pm $24.45 6692 M May 11-Jun 15 1:30-2:30pm $24.45

Kinder-Begin (3-5 yrs)

Munch and Play for Preschoolers and their Parents

Munch and Play is a fun program that offers parents and their preschoolers an hour and a half of active play, games, songs and a healthy snack with the facilitation of a Recreation Leader. Childminding is offered for those under 3. 6664 Hyde Creek F Apr 10-May 8 3:30-5pm $36.75 6665 Hyde Creek F May 15-Jun 19 3:30-5pm $44.10

Recreational introduction to learning and play. Join with Begin and Swim for a longer program. Please send your child with a snack and lunch. 6649 M 9-11am 6650 M 9-11am

Hyde Creek Mar 30-May 4 $48.95 Hyde Creek May 11-June 15 $48.95

For SPRING BREAK CAMPS please see PAGE 45

Soccer For 3’s

Basic movement and sport skills are taught through fun games and activities. You can join at any level. A great opportunity to play the game and make friends. Hyde Creek 6689 Sa Apr 11-May 9 10:45-11:30am $18.55 6690 Sa May 16-Jun 20 10:45-11:30am $18.55 7018 Sa Apr 11-May 9 11:30am-12:15pm $15.45 7019 Sa May 16-Jun 20 11:30am-12:15pm $18.55

Soccer Tots (4-6 yrs)

Basic movement and sport skills are taught through fun games and activities. You can join at any level. A great opportunity to play the game and make friends. Hyde Creek 6693 Sa 9-10am 6694 Sa 9-10am

Apr 11-May 9 $24.45 May 16-Jun 20 $29.45

Begin and Swim (3-5 yrs)

Recreational introduction to learning and play. Participants will be engaged in activities in the gymnasium and in the pool. Please send your child with a snack, lunch and dressed in their swimming attire. Drop off will take place in Program Room #2 and pick up will take place on the Pool Wharf. 6581 Hyde Creek M Mar 30-May 4 11am-1pm $48.95 6584 Hyde Creek M May 11-Jun 15 11am-1pm $48.95

604.927.SWIM • 604.927.8400 • 604.927.7970

PRESCHOOL PROGRAMS

6635 Hyde Creek M Mar 30-May 4 10:30-11:30am $24.45 6636 Hyde Creek M May 11-June 15 10:30-11:30am $24.45

We have Sports for your

PRESCHOOL PROGRAMS

Spring 2015

Sport Tots (3-6yrs)

An introduction to racquet sports including tennis, squash, pickleball, racquetball and badminton. Our goal is to introduce children to playing with racquets and fundamental movement skills like running and stopping. 6707 Hyde Creek W Apr 1-May 6 1:30-2:30pm $29.36 6708 Hyde Creek W May 13-Jun 17 1:30-2:30pm $29.36

Hot Shots (3-6yrs)

Letâ&#x20AC;&#x2122;s Run, throw and jump so we can take part in sports like soccer, basketball, baseball and more. This program includes fundamental movement skills that help children develop physical literacy and an introduction to the wonderful world of sports. 6637 Hyde Creek F Apr 10-May 9 1-2:30pm $36.75 6638 Hyde Creek F May 15-Jun 19 1-2:30pm $44.10

60 A Day & Creative Play (3-6yrs)

Learn some basic movement and tumbling skills. Class will include games, races and a mini-circuit to practice the skills taught in class. A fun active start to the sport of gymnastics. We invite special big people (parents, guardians) back for the last five minutes of the program, so the children can take pride in what they have mastered. 6632 Hyde Creek W Apr 1-May 6 1-2:30pm $44.10 6633 Hyde Creek W May 13-Jun 17 1-2:30pm $44.10

Lacrosse Tots (3-6yrs)

This active class will develop gross motor coordination through simple lacrosse skills. Your child will learn to scoop and shoot and play other games to keep your preschooler active. All equipment provided. Please bring water bottle to class. 6710

6712

Come and get active for 60 minutes. Running, jumping and throwing. Then time to use the creative side by exploring daily themes. Get your sillies out, make friends, create and enjoy time with a caring adult from the Children Services staff team. Emphasis put on safe sport like how to deal with sports-bullies and make safe decisions in sport. 6578 PoCo Rec Complex W Apr 1-May 6 12:45-2:15pm $44.10 6579 PoCo Rec Complex W May 13-Jun 17 12:45-2:15pm $44.10

Gymnastics Tots (3-6yrs)

Hyde Creek Tu Mar 31-May 5 1-2pm $29.40 PoCo Rec. Complex Th May 14-Jun 18 1-2pm $29.40

T-Ball Tots and Fun (3-6yrs)

Little athletes will be introduced to T-ball skills and rules with an emphasis on sportsmanship, having fun and being active. We will also add some other activities just to keep the class moving. Please bring water bottle to class. 6713

6714

PoCo Rec. Complex Th Apr 2-May 7 1-2pm $29.40 Hyde Creek Tu M ay 12-Jun 16 1-2pm $29.40

www.portcoquitlam.ca/recreation

First Aid And Safety KidProof Canada Programs Cyber Safe Tots-The Early Years (3-6yrs)

With the increasing use of tablets, mobile devices, learning software and eBook readers, parents and schools are turning to the internet as a teaching tool. The early years is the best time to begin to lay the foundation of what safe online behavior is, how to be a good online citizen, and the differences between the real and the online world. 6597 Hyde Creek M Mar 30-May 4 3:30-4:30pm $29.40 6598 Hyde Creek M May 11-Jun 15 3:30-4:30pm $29.40

Stranger Smarts (3-6yrs)

The program will help to reduce fear and anxiety by providing children with skills, confidence and knowledge they need by teaching them to make safe choices. How to recognize and protect their personal safety zone. Listen to their personal alarm and focus on safe situations rather than places. 6699 Hyde Creek W Apr 1-May 6 3:30-4:30pm $29.40 6700 Hyde Creek W May 13-Jun 17 3:30-4:30pm $29.40

Experience It! General Interest Little Green Thumbs (3-6yrs)

Little Chefs (3-6yrs)

Preschool Activity Sampler (3-6yrs)

This evening class will include a variety of our favourite preschool programs like: Little Chefs, Preschool Prep, 60 a Day and Creative Play, Messy Hands and Art and more. Time for parents to work out and preschoolers to have some fun! 6859 Hyde Creek M Mar 30-May 4 5:45-7:15 $36.75 6860 Hyde Creek M May 11-Jun 15 5:45-7:15 $36.75

Children will participate in creating yummy, healthy dishes. Each child will receive a recipe book for all the wonderful dishes they have created. Please send a container so your little chef can take a sample home! 6657 Hyde Creek Tu Mar 31-May 5 1-2:30pm $44.10 6658 Hyde Creek Tu May 12-Jun 16 1-2:30pm $44.10

Little Rock Band (3-6yrs)

Kids can Rock and Roll! Preschoolers will explore songs, rhymes and will explore various instruments for a fun afternoon of Music! Join Miss Leslie to sing songs and to gain a love of making music while being part of the Little Rock Band! 6660 W 1-2pm 6661 W 1-2pm

Hyde Creek Apr 1-May 6 $29.40 Hyde Creek May 13-Jun 17 $29.40

Nature Detectives (3-6yrs) Science Lab (3-6yrs)

Mix, bubble and Play with science for fun and facts. Let your little scientists imaginations soar with great experiments each day. Learning will take place through exploration, discovery and hands on activities. 6715 Hyde Creek M M ar 30-May 4 12:45-2:15pm $36.75 6716 PoCo Rec Complex M May 11-Jun 15 12:45-2:15pm $36.75

Does your child wonder why leaves fall off trees every year? Join the world of Why’s and Nature. This class will explore and detect the wonderful curiosity of the great outdoors. Dress for the weather Mr or Miss Nature Detective! 6719 Hyde Creek W Apr 1-May 6 12:45-2:45pm $58.75 6720 Hyde Creek W M ay 13-Jun 17 12:45-2:45pm $58.75

Preschool Prep - Wed (2.5-4yrs)

This fun-filled class is designed to help your child prepare for the routines of preschool or kindergarten. This structured program will include circle time, learning time, music, crafts and snack time. Hyde Creek 6677 W Apr 1-May 6 10:30am-12pm $44.10 6678 W May 13-June 17 10:30am-12pm $44.10

Preschool Prep - Friday (2.5-4yrs)

This fun-filled class is designed to help your child prepare for the routines of preschool or kindergarten. This structured program will include circle time, learning time, music, crafts and snack time. Hyde Creek 6675 F Apr 10-May 8 10:30am-12pm $36.75 6676 F May 15-June 19 10:30am-12pm $44.10

Ready Set Go -Mondays (2.5-4yrs)

This program will assist you and your preschooler in becoming comfortable with your child staying on their own in a classroom setting. Parent handouts are provided. Register for 1 or 2 times a week. Parents must remain in the building. We encourage honest communication when leaving your child on their own. Free play and an introduction to circle time included. Hyde Creek 6681 M Mar 30-May 4 9:15-10:15am $24.45 6682 M May 11-Jun 15 9:15-10:15am $24.45

Ready Set Go - Friday (2.5-4yrs)

This program will assist you and your preschooler in becoming comfortable with your child staying on their own in a classroom setting. Parent handouts are provided. Register for 1 or 2 times a week. Parents must remain in the building. We encourage honest communication when leaving your child on their own. Free play and an introduction to circle time included. Hyde Creek 6679 F Apr 10-May 8 9:15-10:15am $24.45 6680 F May 15-Jun 19 9:15-10:15am $29.40

604.927.SWIM • 604.927.8400 • 604.927.7970

PRESCHOOL PROGRAMS

Spring is just the corner and we will be getting a head start on our garden. We will learn about seeds, worms, planting and lots of other things that have a part in a healthy garden. 6717 Hyde Creek M Mar 30-May 4 12:45-2:15pm $36.75 6718 Hyde Creek M May 11-Jun 15 12:45-2:15pm $36.75

Spring 2015 City Trucks (3-6yrs)

PRESCHOOL PROGRAMS

City Operations will be visiting Hyde Creek to introduce a different truck each class for Session 1 and Park Trucks for Session 2. Children will learn about truck operations through crafts, stories and active play. Come explore City trucks! 6722 Hyde Creek F Apr 10-May 8 12:45-2:15pm $36.75 6723 Hyde Creek F May 15-Jun 19 12:45-2:15pm $44.10

Performing Arts

Join this energetic and fun class to experience rhythmic gymnastics focusing on body movement, balance, conditioning, flexibility and gracefulness. Learn how to use hand held apparatus-balls and hoops. Develop better body posture, hand-eye coordination, flexibility and movement to music. Children can progress at their own pace while learning the fundamental skills of balance and coordination. Origami Rhythmic Gymnastics Studio #109 - 1647 Broadway Street, PoCo W Apr 1-May 6 3:30-4:30pm $49.45 W May 13-Jun 17 3:30-4:30pm $49.45

Messy Hands and Art (3-6yrs)

This program is designed to stimulate young minds through exposure to different artistic materials and projects. Children will work on theme based crafts and fun and interactive games. 6662 PoCo Rec Complex F Apr 10-May 8 1-2:30pm $36.75 6663 PoCo Rec Complex F May 15-Jun 19 1-2:30pm $44.10

MUSIC PUPS (0-4yrs)

Enjoy singing, dancing, movement and instrument play. Parents will learn how to enrich their child’s music environment, increase music potential and understand music development. Supply Fee: $25 to be paid to the instructor on the first day of class. For more info, visit www.themusicclass.com. Instructor: Rebekah Ng Leigh Square - Outlet 6877 F Apr 10-Jun 12 9:45-10:30am $107.00 2nd family member $73.00

DANCE TOTS - HYDE CREEK (2-8yrs)

Rhythmic Gymnastics Fun (3-5yrs)

6683 6684

Dance Tots

The next step is Let’s Dance Club Junior (5-7yrs) and Intermediate(7-10yrs). For information please call Annette at 604.612.9044. TINY TOTS Hyde Creek 6613 Tu Mar 31-May 5 9-9:30am $43.25 6614 Tu May 12-Jun 16 9-9:30am $43.25 6617 Tu Mar 31-May 5 10:30-11am $43.25 6618 Tu May 12-Jun 16 10:30-11am $43.25 6623 Sa Apr 4-May 9 9-9:30am $43.25 6624 Sa May 16-Jun 20 9-9:30am $43.25 6619 Sa Apr 4-May 9 9:30-10am $43.25 6620 Sa May 16-Jun 20 9:30-10am $43.25 LEVEL 1 6599 Tu Mar 31-May 5 9:30-10:30am $58.74 6600 Tu May 12-Jun 16 9:30-10:30am $58.74 6603 Sa Apr 4-May 9 10-11am $58.74 6604 Sa May 16-Jun 20 10-11am $58.74 LEVEL 2 6605 Tu Mar 31-May 5 11am-12pm $58.74 6606 Tu May 12-Jun 16 11am-12pm $58.74 6607 Tu Mar 31-May 5 12:15-1:15pm $58.74 6608 Tu May 12-Jun 16 12:15-1:15pm $58.74 6611 Sa Apr 4-May 9 11am-12pm $58.75 6612 Sa May 16-Jun 20 11am-12pm $58.75

www.portcoquitlam.ca/recreation

DANCE TOTS - REC COMPLEX (2-8yrs)

While enjoying movement your child will learn the fundamentals of dance and explore creativity and imagination in a fun and educational environment. Program progresses from Tiny Tot Dance (2-3 Yrs) through Levels 1(3-4yrs) & 2(46yrs). The next step is Let’s Dance Club Junior(5-7yrs) and Intermediate(7-10yrs). For information please call Annette at 604.612.9044. TINY TOTS PoCo Rec Complex 6621 M Mar 30-May 4 9-9:30am $36.05 6622 M May 11-Jun 15 9-9:30am $36.05 6625 M Mar 30-May 4 9:30-10am $36.05 6626 M May 11-Jun 15 9:30-10am $36.05 LEVEL 1 6601 M Mar 30-May 4 10-11am $48.95 6602 M May 11-Jun 15 10-11am $48.95 LEVEL 2 6609 M Mar 30-May 4 11am-12pm $48.95 6610 M May 11-Jun 15 11am-12pm $48.95

Experience It! Childrens Programs Active Living & Sport

Get your 60 a Day with Sports Afterschool at Hyde Creek! Soccer Skills (5-10yrs)

Floor Hockey Games and Activities (5-10yrs)

Learn fundamental soccer skills! Open to Boys and Girls- Bring your friends and have some fun. Don’t forget your water bottle! Hyde Creek Mar 30-May 4 $25.75 Hyde Creek May 11-Jun 15 $25.75

Soccer Games and Activities (5-10yrs)

Fun 3 on 3, 4 on 4 or 5 on 5 soccer games in our gym. Bring your friends for some fast and fun times. Open to Boys and Girls. Don’t forget your water bottle! 6640 M 4-5pm 6641 M 4-5pm

Hyde Creek Mar 30-May 4 $25.75 Hyde Creek May 11-Jun 15 $25.75

Creative Games and Fun (5-10yrs)

Let’s move, jump and play a variety of sports and creative games! Come with lots of ideas and teach everyone else your favorite game. Enjoy playing outdoors or playing in the Gym – this class will sure be lots of fun! 6724 Hyde Creek Tu Mar 31- May 5 3:30-4:30pm $15.00 6725 Hyde Creek Tu M ay 12-Jun 16 3:30-4:30pm $15.00

Tennis Skills (5-10yrs)

Have a ball learning FUNdamental tennis skills! Come join us in the Gym where there will be a fun focus on this great sport! Open to boys and girls. Bring a water bottle! 6592 W 3- 4pm 6593 W 3- 4pm

Hyde Creek Apr 1-May 6 $30.90 Hyde Creek May 13-Jun 17 $30.90

Tennis - Games and Activities (5-10yrs)

Game, Set and Match! There will be a fun focus on this great sport through various games and activities! Open to boys and girls. Bring a water bottle! 6642 W 4-5pm 6643 W 4-5pm

Hyde Creek Apr 1-May 6 $30.90 Hyde Creek May 13-Jun 17 $30.90

Gymnastics Club (5-10yrs)

Learn the basics of gymnastics positions and movement. The fundamentals in physical fitness will be incorporated into a high energy class. Stations will be set up to guide the basics of rolls, handstands and bridges. Jumps and landings will round out working the main muscle groups of the body. 6630 TAG Gymnastics W Apr 1-May 6 3:30- 5pm $74.16 6631 TAG Gymnastics W May 13-Jun 17 3:30- 5pm $74.16

Hyde Creek 6639 Th 4-5pm 6644 Th 4-5pm

Apr 2-May 7 $30.90 May 14-Jun 18 $30.90

Basketball Skills (5-10yrs)

Pass, shoot, dribble, score! Let’s play basketball! There will be a fun cooperative focus on this great sport while learning a lot of skills. Open to Boys and Girls. Bring a water bottle! Hyde Creek 6586 F 3-4pm 6587 F 3-4pm

Apr 10-May 8 $25.75 May 15-Jun 19 $30.90

Basketball Games and Activities(5-10yrs)

Pass, shoot, dribble, score! Let’s play basketball! There will be a fun cooperative focus on this great sport! Come join us for one hour of fun and playing games. Open to Boys and Girls. Bring a water bottle! Hyde Creek 6580 F 4-5pm 6585 F 4-5pm

Apr 10-May 8 $25.75 May 15-Jun 19 $30.90

Strong Kids (6-12yrs)

Floor Hockey Skills (5-10yrs)

The perfect place to learn fundamental hockey skills. This is open to boys and girls. The focus is on fun and cooperation. Bring a water bottle! 6588 Th 3-4pm 6589 Th 3-4pm

Hyde Creek Apr 2-May 7 $30.90 Hyde Creek May 14-Jun 18 $30.90

Strong Kids is a FREE program to develop a child’s social and emotional skills, promote resiliency and increase coping skills. This program will involve physical activity, art projects, dramatic play and more. Snacks will be provided. 6703 Hyde Creek Th Apr 2-Jun 4 3:30-5pm Free

604.927.SWIM • 604.927.8400 • 604.927.7970

CHILDREN’S PROGRAMS

6590 M 3-4pm 6591 M 3-4pm

Like to play floor hockey? So do we! We provide the perfect place to practice hockey and have fun with your friends. This is open to boys and girls. Bring your water bottle!

Spring 2015 First Aid And Safety KidProof Canada Programs For this program please contact Children Services

Bully Proofing (7-10yrs)

This safety program is a preventative and proactive course to avoid being bullied. Scenarios reinforce the message of understanding the dangers of stereotyping. Learn to respond to cyber-bullying and how to support others that are bullied.

CHILDREN’S PROGRAMS

Stranger Smarts (7-10yrs)

6517 Hyde Creek Th Apr 2 4:00-6:00pm $25.25 6518 Rec Complex Sa Jun 27 2:30-4:30pm $25.25

Kid Proof Hyde Creek Safety Intensive (7-11yrs)

6701 W Apr 1-May 6 3:30-4:30pm $30.90 6702 Hyde Creek W May 13-Jun 17 3:30-4:30pm $30.90

Cyber Safety (7-10yrs)

Cyber safety teaches children to recognize safe and unsafe situations when using the computer or social media. Learn about identifying predators, safe surfing and responding to online bullying. This is not a technical or software computer course. 6521 Wilson Centre Sa Jun 20 2:30-4:30pm $25.25 6520 Wilson Centre Sa Apr 4 2:30-4:30pm $25.25

General Interest Kids in the Kitchen (5-10yrs)

Kids can cook and create great snacks and mini meals for all to enjoy. Kitchen safety and healthy eating will be a focus with of course fun and tasty treats to make this a great experience for learning fun. Come be the next master chef! 6647 Hyde Creek Tu Mar 31-May 5 3:30-5pm $55.62 6648 Hyde Creek Tu May 12-June 16 3:30-5pm $55.62

These three fun and intensive courses include Home Alone, Bully Proofing, and Cyber Safety. Kids will learn about safety at home, emergencies, pre-planning, managing aggressive behavior, how to report bullying and make it stop, and how to stay safe when online. 6570 Hyde Creek Sa Jun 27 9am-4pm $72.25 with Youth Access Card

Creative Minds BRICKS 4 KIDZ PROGRAMS (5-12yrs)

Kids already know how to build with LEGO BRICKS, but with a little coaching they can learn about engineering, architecture, physics and math using specialized components. A great program with different themes each season. For more information on Bricks for Kids Programs please call Kyla at 604.715-2429. GADGETS and GIZMOS! 5540 Hyde Creek Tu Mar 31-May 5 4:30-5:30pm $74.15 6582 Hyde Creek Th Apr 2-May 7 4:30-5:30pm $74.15 A PIRATES QUEST 6776 Hyde Creek Tu May 12-Jun 16 4:30-5:30pm $74.15 6583 Hyde Creek Th May 14-Jun 18 4:30-5:30pm $74.15

www.portcoquitlam.ca/recreation

Arts & Culture Jazz and Hip Hop (7-12yrs)

Port Coquitlam Parks and Recreation Department, in partnership with K & S Dance Studio is offering this introductory dance program in a fun atmosphere. Learn all the newest steps plus more. 6645 Hyde Creek M Mar 30-May 4 3:30-4:30pm $41.20 6646 Hyde Creek M May 11-Jun 15 3:30-4:30pm $41.20

Let’s Dance Club Junior (5-7yrs) & INT (7-10yrs)

Let’s DANCE with Miss Annette. Learn the latest dance moves with focus on jazz, ballet and hip hop and creating a short choreography dancing to your favorite’s tunes. Fun, fun, fun! Hyde Creek 6651 Tu Mar 31-May 5 3:30-4:30pm $58.74 6652 Tu May 12-Jun 16 3:30-4:30pm $58.74 6653 Sa Apr 4-May 9 12:15-1:15pm $58.74 6654 Sa May 16-Jun 20 12:15-1:15pm $58.74 Let’s Dance Club SR (7-10 yrs) 6655 Tu Mar 31-May 5 4:30-5:30pm $58.74 6656 Tu May 12-Jun 16 4:30-5:30pm $58.74 6772 Sa Apr 4-May 9 1:15-2:15pm $58.74 6773 Sa May 16-Jun 20 1:15-2:15pm $58.74

Rhythmic Gymnastics -Monday (6-10yrs)

This class will introduce the basics of rhythmic gymnastics in a fun and creative way. Children develop hand-eye coordination, flexibility, musicality and friendship. Each week has a different activity theme. Children focus on developing listening and concentration skills, as well as social skills while building strength, balance and coordination. Origami Rhythmic Gymnastics Studio #109 - 1647 Broadway Street Port Coquitlam 6685 M Mar 30-May 4 3:30-4:30pm $41.20 6686 M May 11-Jun 15 3:30-4:30pm $41.20

Experience It!

Visual Arts Build, form, and shape to transform scraps into sculptures! With elements of design, you will learn to use hand building techniques to create your own robots, transformers and machines. Leigh Square 6869 Tu Apr 21-Jun 9 3:30-4:30pm $85.00

MONSTERS INK (5-10yrs)

Let’s explore the style of mystical surrealism as we dip into the art of ink and printmaking. Using different inks come up with your own monsters and supernatural creatures. Practice some fun printmaking techniques such as block printing, mono prints, screen printing, and more. Leigh Square 6870 Tu Apr 21-Jun 9 5-6pm $74.15

DRAWING 101: REALISM (5-7yrs)

Pick up your pencil to learn the fundamentals of drawing. With an emphasis on form, texture, and shading, you will study how to make your drawings look 3 dimensional! Instructor: Ashley Knight Leigh Square 6868 F Apr 24-Jun 12 3:30-4:30pm $92.00

COLOUR BLAST (5-10yrs)

From impressionism to pop art, learn all about the contemporary art movement with fresh ideas, experimentations and a whole lot of colour. Projects include drawing, painting, abstract art and a big dose of imagination. Instructor: Jessica Nelson Leigh Square 6872 Sa Apr 2-Jun 20 (no class May 9) 10-11:15am $92.00

Join the painter’s corner and let your paintbrush do the talking! Expand your painting skills through various methods of application, technique, and style. Release your creativity through different mediums and color patterns, such as acrylics, tempera, watercolors and ink washes. Leigh Square 6874 Tu Apr 21-Jun 9 6:30- 7:30pm $74.15

FUNDAMENTALS OF DRAWING LEVEL 1 (8-12yrs)

Use a variety of drawing materials including pencil, charcoal, oil and chalk pastels to learn the skills for drawing “what you see”. Explore design principles and unleash creativity. Instructor: Heather Volpe Leigh Square 6875 W Apr 22-Jun 3 3:45-5pm $74.15

FUNDAMENTALS OF DRAWING LEVEL 2 (8-12yrs)

CLAY ZONE (7-12yrs)

Get hands on with clay as we explore the fun and basic hand building techniques including pinching, dropping, coiling, and slab methods. Come and learn how to use these methods for the composition and formation of ceramics and decorative pieces. Instructor: Ashley Knight Leigh Square 6871 F Apr 24-Jun 5 5- 6:15pm $90.65

MUSICAL THEATRE FUN (5-6yrs)

Begin to learn how to sing, dance, and act in this exciting intro to Musical Theatre class! Through games and exercises, you will be introduced to warming up, vocal exploration, coordination and storytelling. Throughout the classes you will learn a short musical theatre presentation and perform it at the end of the session for your family and friends! Instructor: Natasha Sengotta Leigh Square 6942 Tu Apr 21-Jun 9 3:30-4:30pm $92.00

MUSICAL THEATRE FUN 2 (7-9yrs)

Learn to sing, dance, act, in this exciting Musical Theatre Class! Through games and exercises, you will be introduced to warming up, vocal exploration, coordination and story-telling through popular musical theatre repertoire. You will learn a musical theatre presentation and perform it at the end of the session for family and friends! Instructor: Natasha Sengotta Leigh Square 6943 Tu Apr 21-Jun 9 4:45- 5:45pm $92.00

theatre play FINDING NEMO (7-11yrs)

Building the basics of drama, young actors will see what acting is like when rehearsing for a show. From memorizing their lines and portraying their characters, actors will get a taste for theatre performances where it takes everyone working together as an ensemble for a show to come together. Have fun bringing this play to life through the fun and magical world under the ocean! Leigh Square 6878 F May 8-Jun 26 4-5:30pm $92.70

604.927.SWIM • 604.927.8400 • 604.927.7970

CHILDREN’S PROGRAMS

PAINTER’S CORNER (7-12yrs)

BUILDING BOTS (5-10yrs)

Performing Arts

CHILDREN’S PROGRAMS

Spring 2015

Special Events Day Camps / Child

Childrens Programs Pro-D Art Camps

Pro D Day Camp (5-10yrs)

FAIRYTALES COME TO LIFE (Art and Theatre Games)

Have you ever wished that your favourite fairytales were real? Spend the day experimenting with 3D clay castle towers, creating your own Knight’s Shield and crest, mixed media puppets, and Fairytale Land pastel backdrop; and then take a break from your art with fun and inspiring improv theatre games, scene creation, and become your very own King, Queen, Knight or Magician today! Leigh Square 6926 F Apr 17 9:30-4:30pm $36.05

Seasonal Events Leigh Square EASTER ARTS CELEBRATION (0-12yrs)

Hop on back to Leigh Square for the 5th annual Easter Arts Family Celebration! Featuring easter egg decorating, egg hunt, arts activities, storytelling, entertainment and much more! This event SELLS OUT, avoid disappointment and preregister online at www.experienceit.ca or call 604.927.7529. All children must be accompanied and in the care of a parent or guardian.

School’s out but the fun is in with Port Coquitlam Parks and Recreation Children Services Team. Children will participate in a variety of great activities throughout the day! Sports Hall games, art attack and theme activities. Join with a friend for the best day ever! 6775 F 9am-4pm

Hyde Creek Apr 17 $36.05

Swim, Play, Pizza (7-12yrs)

Friday night has never been so fun for kids! Enjoy swimming in the pool with friends then spend some time doing crafts, community projects and games while enjoying pizza and drinks under the supervision of our staff. A great time to spend a Friday evening! 6704 Hyde Creek F Apr 24 6:30-9:30pm $15.45 6705 Hyde Creek F May 29 6:30-9:30pm $15.45 6706 Hyde Creek F Jun 26 6:30-9:30pm $15.45

CHILDREN SERVICES – VOLUNTEER ORIENTATION DATES

Do you love working with kids? Want to come volunteer with us? Join the Children Services Team and attend the upcoming Volunteer Orientation. Please visit www. myvolunteerpage.com first to inquire about coming on board and then to register for the orientation! Hyde Creek W Jun 17 6-7:30pm

HIGH FIVE PHCD TRAINING (SESSION 100)

Train to Work with Children. Learn the principles of Healthy Child Development and gain a understanding of the High Five quality assurance process for children’s sport and recreation programs. This is an excellent, BCRPA approved course for those wanting to work with children 6-12 years in a recreation setting. 100% participation is mandatory. Please pack a lunch, waterbottle and snacks. Wear clothing appropriate for moving and a positive attitude:) 6127 F 9am-4:30pm

Leigh Square 6950 Sa Apr 4 1-3pm $11/child

General Interest / Youth

www.portcoquitlam.ca/recreation

Hyde Creek Apr 17 $75.00

Experience It!

The goal of this program is to offer an easily accessible, age-appropriate recreation program where school-aged children are provided with the opportunity to create friendships, have equal participation time while being supervised by a caring recreation leader.

Drop ins available $12/class *Please ensure class is running by calling and paying through 604.927.PLAY. Paper or email receipt of payment needs to be presented to Rec Leaders at Beyond the Bell. If you do not see your school on the list, connect with your school principal and inquire whether the school would like to have a Beyond the Bell program. For more information regarding Beyond the Bell please contact the Recreation Program Assistant - Children Services 604.927.7930

Schools:

Jump Start Funding Sponsorship is available please contact Cierra Grisewood Recreation Program Assistant - Adult and Access Services 604.927.7974 or grisewoodc@portcoquitlam.ca.

Castle Park Cedar Drive Birchland Blakeburn Coquitlam River Hazel Trembath Irvine James Park

Kilmer programs • All Sports and Games Friendship Fun, Get to know you games, chicken & cheese, soccer, hula hooping, basketball and more • Basketball Skill and Games Games, games, and games • Rec Fun A variety program that includes art and sports

Creating with the Masters • Soccer Skills and Games Games and fun • Floor Hockey Skills and Games Games, games, and games • Let’s Dance Club • NEW Kidproof Canada Programs Cybersafe Course Stranger Smarts Course • Vancouver Tumble bus

• Art Attack

Leigh Mary Hill

Check on Experienceit.ca for program dates, times and details. Programs will be listed by Feb 28 for Registration.

Westwood *Please note this program is subject to change, due to school schedules and room availability at each school.

604.927.SWIM • 604.927.8400 • 604.927.7970

CHILDREN’S PROGRAMS

Neighbourhood

Spring 2015 Special Events Coming up!

www.portcoquitlam.ca/recreation

Experience It! Spring Break Recreation & Sports Camps

SPRING BREAK PLAY CAMP- KINDER BEGIN (3-5yrs)

Kinder-Begin is a recreational introduction to learning and play in a positive, active and happy atmosphere. During this two-hour program, participants will be engaged in classroom and activities and play. For those interested in participating in activities in the pool, consider registering for our Begin & Swim program too! Please send your child with a light snack and lunch.

SPRING BREAK CAMP - SNEAKERS (7-10yrs)

Staying home for Spring Break? Come to Hyde Creek and keep busy. Swimming, crafts, and games are just a few things happening. It will all be fun and geared towards children 7-10 years. Bring your swim suit, lunch, snacks, water bottle and running shoes each day. Out trip included. 6124 M-F 9am-4pm 6125 M-F 9am-4pm

Hyde Creek Mar 9-13 $169.95 Hyde Creek Mar 16-20 $169.95

SPRING BREAK CAMP - JR SNEAKERS (5-7yrs)

Spring fun activities custom made for 5-7 year olds. Swimming may be included on Fridays depending on Volunteers and the ratio between adult and child. Out trip included. 6122 M-F 9am-4pm 6123 M-F 9am-4pm

Hyde Creek Mar 9-13 $169.95 Hyde Creek Mar 16-20 $169.95

Hyde Creek 6120 M-F 9-11am 6121 M-F 9-11am

Mar 9-13 $51.50 Mar 16-20 $51.50

SPRING BREAK PLAY CAMPBEGIN & SWIM (3-5yrs)

Begin & Swim is a recreational introduction to learning a play. During this two-hour program, participants will be engaged in activities in the gymnasium and in the pool! For those interested in participating in a classroom setting beforehand, consider registering for our KinderBegin program too! Please send your child with a light snack, lunch, and dressed in their swimming attire. Child drop off will be in Program Room 2, and pick up will take place on the pool wharf. 6118 M-F 11am-1pm 6119 M-F 11am-1pm

Hyde Creek Mar 9-13 $51.50 Hyde Creek Mar 16-20 $51.50

BADMINTON & MULTISPORT CAMP (7-13yrs)

Combine both the Badminton and Multisport Camp and SAVE BIG. 5742 M-F Mar 16-20 9-4pm $160 *Children registered in a morning and afternoon camp will be transferred to the next program and supervised over lunch at no extra charge.

BADMINTON CAMP

(7-15yrs)

Learn to serve, receive, play or take your game to the next level. Emphasis is on skill development and learning the rules of play. This camp is limited to 18 players to maximize individual attention and game supervision. Hyde Creek Gym 5739 M-F 9-12pm

Mar 16-20 $95

MULTISPORTS CAMPS (7-13yrs)

This program reinforces the benefits of teamwork and skills development, giving participants the confidence and social skills necessary to succeed in sport and life. Participants will learn the basics to play badminton, squash, pickleball, volleyball and a variety of other sports. Hyde Creek Gym 5745 M-F Mar 16-20 12:30-4pm $85 Additional care may be provided for campers Extend-a-Camp Before and After Care may be available to accommodate your busy schedule. Please check www.experienceit.ca for avilability

Having Spring Fun at Hyde Creek! 604.927.SWIM • 604.927.8400 • 604.927.7970

CHILDREN’S PROGRAMS

FullDay BEST DEAL

Spring 2015 Birthday Parties

Port Coquitlam! Where children love to PARTY! Many different parties to choose from – All for the FUN of it!

BIRTHDAY PARTIES

Still have questions; please visit our Birthday Party link below for more information www.portcoquitlam.ca/birthdays

Helium Balloon $1/each Goodie Bags $3/each

To inquire or book any one of our Birthday Parties please call the Recreation Program Assistant at 604.927.7930 or on-line at birthdayparties@portcoquitlam.ca

SPLASH PARTY (7-10yrs)

It is party time! Then it is off to jump in the pool for an hour of public swimming. Come celebrate with a splash. Sa 4-6pm $150/ 15 Guests No Food

BIRTHDAY PARTY PLUS – POOL (7-10yrs)

Celebrate with your friends by jumping into the pool then spend some time doing crafts, projects & playing games while enjoying pizza & drinks. We provide pizza, drinks & admission to a public swim. F 6:30-9:30pm $200/15 Guests Includes 2 pieces pizza and 1 drink

Hyde Creek Recreation Centre Leigh Square

Preschool Parties Sat Sun

MINI BOUNCY CASTLE PARTY (3-5yrs)

10am-12 or 1-3 11am-1, 2-4pm

One hour in the Program Room to celebrate, play and explore. Celebrate with 60 minutes of active time in the Sports Hall by jumping and playing in the mini bouncy castle.

RUMBLE AND TUMBLE (1-3yrs)

Let’s get ready to tumble! Come explore the Program Room & then off to the Sports Hall to enjoy running, jumping & climbing.

$120/ 12 Guests no food

(7-10yrs)

Celebrate with 60 minutes of active time in the Hyde Creek Gymnasium. Running, jumping and throwing. With games and activities led by the rec attendant. Then an hour in the Program Room with food, cake and presents. Have the chance to play and explore in the room.

Celebrate with 60 minutes of active time in the Sports Hall. Running, jumping and throwing. With games and activities led by the rec attendant. One hour in the Program Room to celebrate, play and explore. Please note for 7-10 YRS that this party is located in the program room at Hyde Creek. $120/ 12 Guests no food

CRAFTORAMA (3-6yrs)

10am-12 pm $150/ 15 guests $200/ 20 guests

CRAFTORAMA (7-10yrs)

Let’s get messy, a great way to leave the mess with us. One special craft for each guest: bird house, picture frame, door changer. Celebrate, play & explore! Please note for 7-10 YRS that this party is located in the program room at Hyde Creek. $120/ 12 Guests no food

Children Parties SPORTSGALORE

SPORTSMANIA (3-6yrs)

$180/ 12 Guests no food

www.portcoquitlam.ca/recreation

BE A STAR! THEATRICAL BIRTHDAY PARTY (4-10yrs)

Fun, themed theatrical birthday parties featuring hilarious improv, silly theatre games, role playing, an art or craft activity and an opportunity to learn choreographed scenes/skits. NEW THEMES: (4-7yrs) Royal Ball Superheroes Enchanted Forest Outer Space Alien Adventure (5-10yrs) Pirates Things That Go Bump in the Night Wild West Cow Girls/Boys (7-10yrs) Spy vs Spy Become a Popstar To book a party: call 604.927.8400 or email arts@portcoquitlam.ca To ensure the success of the party please limit parents/adults in the program room to a max. of 6 for the duration of the party. No bouncy castles permitted. Leigh Square Sa 2-4pm $180.25 for up to 12 children (including birthday child)

Experience It!

Youth Services All parents please read page 2 to get additional information on support for your child or in our programs.

Looking to sponsor or donate to a Youth Program, please call 604-927-7981

GET YOUR YOUTH ACCESS CARD (YAC) Only $10 PER YEAR Get discounts on most of our registered programs and FREE

Free

admission to our Open Gym sports programs, FREE billiards, foosball, air hockey & ping pong at both our youth activity centres! Available

“The Hyde Away” at Hyde Creek Rec Complex (Grades 7-12)

for purchase at the Recreation

1379 Laurier Ave. 604-927-7962

Complex and Hyde Creek.

YOUTH SERVICES Coordinator

Chris Eastman 604-927-7981 eastmanc@portcoquitlam.ca

Get your annual $10 Youth Access Card and enjoy unlimited billiards, ping pong, & foosball, X-Box, computer access, dodgeball, basketball, and more! We’re here to help you out with your homework or resume, and are always there if you want to play sports or games, or if you need just need to talk. M-Th F, Sa

5-9pm 5-10pm

Free The Offside at the Rec Complex (Grades 7-12) 2150 Wilson Ave. 604-927-7938 This inclusive drop-in youth centre is for kids in grades 7-12. Chill with your friends, get help with homework, and have fun! Your $10 Youth Access Card, gives you FREE unlimited billiards, ping pong, foosball, X-Box Kinect, computer access and board games. Our Youth Leaders are always there to talk to you about whatever is on your mind. Tu-Th F, Sa

604.927.SWIM • 604.927.8400 • 604.927.7970

5-9pm 5-10pm

YOUTH PROGRAMS

youth prior to registering

Spring 2015

Active Living & Sports / Youth

Pro D-Day Camp (11-14yrs) Drop In Gym (11-14yrs)

YOUTH PROGRAMS

Intro to Fencing - Level 1 (8-14yrs)

This fun and competitive introductory cardiovascular workout improves handeye co-ordination, concentration, mental focus and stamina. The intro foil class advances to fencing bouts quickly. Equipment provided. Rec Complex 6525 Tu Apr 7-28 6:30-7:30pm $58.75 / 53.75 with Youth Access Card 6526 Tu Apr 7-28 7:30-8:30pm $58.75 / 53.75 with Youth Access Card 6527 Tu May 5-26 6:30-7:30pm $58.75 / 53.75 with Youth Access Card Rec Complex 6528 Tu May 5-26 7:30-8:30pm $58.75 / 53.75 with Youth Access Card Rec Complex 6529 Tu Jun 2-23 6:30-7:30pm $58.75 / 53.75 with Youth Access Card Rec Complex 6530 Tu Jun 2-23 7:30-8:30pm $58.75 / 53.75 with Youth Access Card

YOUTH ACCESS CARD (YAC) Only $10 a year & get discounts on our camps & other registered programs

Is there a sport you want to play? Shoot, pass, save, bump, throw, catch, spike, slam, dribble. You name it, we can probably get it going. Talk to a Youth Leader for more information. Bring your own ball or other equipment, and a toonie for the drop in fee. The $10 Youth Access Card gets you FREE Drop-In Gym for a full year! Citadel Middle School 11-18yrs W ongoing 6-9pm $2 /free with YAC Hyde Creek 11-14yrs F,Sa ongoing 6-8pm $2 /free with YAC 15-18yrs F,Sa ongoing 8-10pm $2 /free with YAC

Day Camps / Youth Babysitter Pro D Day Intensive Training

This intensive course, recognized by the Red Cross, covers the business of babysitting, caring for babies and toddlers, risk management, emergencies, 1st aid, feeding, sleeping, games, problem solving, and communication. Certification upon successful completion of tested material. Rec Complex 6516 F-Sa Apr 17, 18 10:00am-3:00pm $77.25 / $72.25 with Youth Access Card

www.portcoquitlam.ca/recreation

Have fun and stay active on your day off. Enjoy a day of sports, crafts and swimming and then see if you can bowl a perfect game. Activities and locations subject to change. Hyde Creek 6531 F Apr 17 9am-4pm $49.00 / $44.00 with Youth Access Card

First Aid and Safety Kid Proof Safety Intensive (7-11yrs)

These three fun and intensive courses include Home Alone, Bully Proofing, and Cyber Safety. Kids will learn about safety at home, emergencies, pre-planning, managing aggressive behavior, how to report bullying and make it stop, and how to stay safe when online. Hyde Creek 6570 Sa Jun 27 9am-4pm $72.25 with Youth Access Card

Cyber Safety (7-10yrs)

Cyber safety teaches children to recognize safe and unsafe situations when using the computer or social media. Learn about identifying predators, safe surfing and responding to online bullying. This is not a technical or software computer course. Wilson Centre 6520 Sa 2:30-4:30pm 6521 Sa 2:30-4:30pm

Apr 4 $27.21 Jun 20 $27.21

Experience It! Bully Proofing (7-10yrs)

Apr 2 $25.25 Jun 27 $25.25

General Interest School’s Out Programs (Middle School Students)

Various locations M-F Ongoing 3:00-4:45pm FREE or nominal charge

Babysitter Intensive Training (11-16yrs)

This intensive course, recognized by the Red Cross, covers the business of babysitting, caring for babies and toddlers, risk management, emergencies, 1st aid, feeding, sleeping, games, problem solving, and communication. Certification upon successful completion of tested material. 6513 Hyde Creek Sa, Su May 16, 17 10:00am-3:00pm $77.25 / $72.25 with YAC 6514 Hyde Creek Sa, Su Jun 20, 21 10:00am-3:00pm $77.25 / $72.25 with YAC

Spending time at home alone while your parents are busy running errands or working? This course provides the skills needed to safely look after yourself. Interactive lessons and scenarios will help you and your parents feel more confident when you are home by yourself. 6522 Th Hyde Creek 6:30-8:30pm Apr 2 $27.25 / $22.75 with YAC 6523 Th Hyde Creek 6:30-8:30pm May 14 $27.25 / $22.75 with YAC 6524 Th Hyde Creek 6:30-8:30pm Jun 18 $27.25 / $22.75 with YAC 6561 Sa Rec Complex 2:30-4:30pm May 2 $27.25 / $22.75 with YAC 6562 Sa Rec Complex 2:30-4:30pm Jun 20 $27.25 / $22.75 with YAC

Youth and Senior’s Dinner Night-Adult (All ages)

Youth and senior volunteers work together to create delicious, mouthwatering meals. Youth learn life and employable skills as well as volunteer hours! Volunteering starts at 4:00pm and meals are served at 5:30pm. Limited spots to volunteer so please call 604-927-7938 to sign up. Wilson Centre $2 youth / $5.25 adult 5:30-6:30pm 6532 W Apr 1 6563 W Apr 8 6533 W Apr 15 6534 W Apr 22 6535 W Apr 29 6536 W May 6 6537 W May 13 6538 W May 20 6539 W May 27 6540 W June 3 6541 W June 10 6542 W June 17 Please call 604-927-7938 if you are looking to volunteer in this program. Volunteers eat for free!

Poco Youth Crew

Join this youth led leadership team and work together to make positive change in your community. Develop your leadership and communication skills while creating and implementing programs and projects. Volunteer hours available for graduation. Snacks included. Contact 604-927-7962 for additional information. Hyde Creek Tu Ongoing 3:30-5:00pm FREE

GIRL’S TIME

Tired of all the drama? This one hour all girls program allows you to meet new friends in a confidential, supportive, and inclusive environment. Weekly topics and activities are chosen by the group. Snacks included. 6986 7011 6987 7013

Hyde Creek Tu 6:30-7:30pm Hyde Creek Tu 6:30-7:30pm Rec. Complex Th 5:30-6:30pm Rec. Complex Th 5:30-6:30pm

Ongoing Apr 7 FREE Ongoing May 12 FREE Ongoing Apr 2 FREE Ongoing May 14 FREE

GUY’S TIME

Get off the couch & come hang with the boys! We’ll do some activity nights like ‘cards night’ & ‘movie night’ as well as try some new games & sports together. There will be a focus on fun & being active as well as having the change to make healthy snacks & creating positive friendships. 6957 7014

Hyde Creek Th 6:30-7:30pm Hyde Creek Th 6:30-7:30pm

604.927.SWIM • 604.927.8400 • 604.927.7970

Ongoing Apr 2 FREE Ongoing May 14 FREE

YOUTH PROGRAMS

In partnership with School District 43, Youth Services hosts numerous after school activity options in the schools including sports, games, crafts, and cooking. Check with your child’s school to get additional details and registration information.

Home Alone

Spring 2015 Arts and Culture Musical Theatre (15-18yrs)

Act, sing and dance yourself to Broadway! This introductory class uses improv games, scripts, songs and dance moves to give you the experience you need to be a triple threat in the audition room. Flexible clothing, athletic shoes and a duo-tang are required. Leigh Square (15-18yrs) 6571 M Apr 13-May 11 5:30-7:00pm $65.25 / $60.25 with YAC (11-14yrs) 6572 M May 25-Jun 22 5:30-7:00pm $65.25 / $60.25 with YAC

YOUTH PROGRAMS

Hip Hop/Street Jazz (15-18yrs)

Learn to dance to the musicality of modern hip hop, paired with jazz inspired techniques. Whether you’re new to dance or come with experience, this class has something for everyone. Clean runners or street shoes and flexible clothing required. Leigh Square 6573 M Apr 13-May 11 7:15-8:15pm $49.25/$44.25 with YAC

Hip Hop/Street Jazz (11-14yrs)

Learn to dance to modern hip hop, with jazz inspired techniques. Whether you’re new to dance or experienced, we have something for everyone. Clean runners or street shoes and flexible clothing required. Rec Complex 6574 M May 25-Jun 22 7:15-8:15pm $49.25 / $44.25 with YAC

Acting 101 (11-16yrs)

This on-camera class will teach you the techniques of acting for TV and film. You will learn cold reading, the audition process, making character choices, terminology, and scene preparation. No experience necessary. 6575 Hyde Creek Sa Apr 4-25 2:00-4:00pm $72.25 / $67.25 with YAC

GLEE CLUB (10-12 yrs)

In this class you will fine tune and combine singing, acting and dancing to amazing and fun modern pop/ rock songs. At the end of the session, you will have a presentation to show your friends and family. Awesome GLEE fun! Instructor: Natasha Sengotta 6944 Tu Apr 21-Jun 9 6-7pm $92

Leigh Square Tu Apr 21-Jun 30 4-5:30pm FREE

THE YOUTH MUSIC PROJECT

Music for youth, by youth! Come down to Leigh Square for The Youth Music Project, a youth organized and run, open mic night. Listen to local performers, meet new musicians, and come jam! Interested in performing? Come a little early and sign up at the Gathering Place on open mic night. The Youth Music Project is supported by the Friends of Leigh Square Society. Leigh Square First Friday of the Month Apr 3, May 1, Jun 5 6-9pm FREE

Youth Week’s Carnival Games (All ages)

Register your team of four for the 1st annual Poco Pursuit Race Challenge! Use your brains to solve riddles, use your brawn to overcome obstacles, and work with your team to win the race and some great prizes! Families and all ages welcome. 6831 Hyde Creek Sa May 2 12:00pm-5:00pm $10 per team

Youth Week’s Floor Hockey Tournament (11-18 yrs) Youth vs. RCMP vs. Firefighters! Register your team of 5 players, including goalie, and get ready for a night of floor hockey mania! Prizes available! NOTE: Plastic blades only!

This free self-directed drop-in program is designed to provide a studio space for youth interested in learning new ways to produce art driven by their own personal aesthetic and culture. Create new work, learn something new and meet other youth interested in developing their artistic skills.

Youth Week’s Poco Pursuit – A truly amazing race! (All ages)

6566

YOUTH ART DROP IN

Kway Middle M May 4 4:00-7:00pm $10 per team

Enjoy FREE carnival games and activities at Minnekhada Middle School. Prizes and food available. Minnekhada Middle Tu May 5 2:00pm-5pm FREE

Youth Week’s Great Poco Cook-Off (10-13yrs)

Middle school students test each other’s culinary skills in this 1st annual cook-off challenge. Students will compete in teams in their middle school to see which little chefs will make it to the final head-to-head challenge. Meals will be judged by special guests. Please contact your child’s school for information on the after school cooking program. Kway Middle W May 6 3:30pm-6:30pm FREE

www.portcoquitlam.ca/recreation

The Youth Volunteer REACH Awards (by invitation only)

To celebrate the positive contributions youth make in our communities, the Tri Cities come together to present these youth focused awards. Know a youth that should be nominated? Email: mfox@ coquitlam.ca and complete a nomination form Coquitlam City Hall Th 6pm-9pm

May 7 FREE

Experience It! Spring Break Camps YOUTH CAMP (11-14yrs)

THE GREAT MOUSE DETECTIVE (11-14yrs)

Neighbourhood Wednesday Night Youth Group (14+) This group aims to facilitate youth between ages 14 to 25 with a variety of disabilities. Please note that this program does not provide one to one support. This group meets every second week and is geared towards introducing new community orientated activities. Youth have the opportunity to have fun, create friendships and learn new and fun recreational activities.

Craft Night (14+)

Get Messy. Get Sticky. And let your creative juices flow as we express ourselves through art.

Creative Writing

6473 W 7-9pm

PICTURES WORTH A THOUSAND WORDS (9-12 yrs)

Dive into the world of paintings and explore its hidden stories and characters. Using art history as inspiration, this writing class is all about bringing characters to life in fun, interesting ways. Instructor: Nikki Hillman. Leigh Square 6880 Th Apr 23-Jun1 1 3:30-5:00pm $92.70

FOUND WORDS PROJECT (9-12 yrs)

Ever wanted to share words or phrases of encouragement with the world? This course will explore how your positive words and phrases can affect the community. Instructor: Nikki Hillman 6946

W Apr 22-Jun 10 3:30-5:00pm $92.70

LAYERING STORY (9-12 yrs)

Combine art, collage and story to create a unique way of storytelling. Students will use different materials to “layer” a story, thereby exploring a new way of expressing their thoughts. Instructor: Nikki Hillman

6945

Th Apr 23-Jun 11 5:45-7:15pm $92.70

BABYSITTERS INTENSIVE(11-16yrs)

This 2 day, 10 hour intensive course is recognized by the Red Cross & covers the business of babysitting; caring for babies, toddlers & school aged children. Risk management & creating a safe environment, emergencies & First Aid, feeding, sleeping, games, problem solving, communication & connection. Certification upon successful completion. Rec. Complex 5913 M-Tu Mar 9-10 10am-3pm $77.25 / $72.25 with YAC

Outlet May 13 $5

Yoga (14+)

Breathe in. Breathe out. Come join us as we relax and stretch it out with our great yoga instructor.

Driving Range (14+)

Four! Swing into the game with a bucket of balls and good group if friends. Meet us at the Eagle Quest Driving Range. 6470 Eagle Quest Driving Range W Apr 1 7-9pm $9

Zumba (14+)

Come shake it out with Raquel as we join in for an exciting Zumba class. 6471 W 7-9pm

Wilson Centre Apr 15 $5

Nutrition & Trivia (14+)

Come join us make tasty healthy snacks. Then we will team up and join in a fun game of Trivia! 6472 W 7-9pm

Wilson Centre Apr 29 $4

6474

Rec Complex - Green Room W May 27 7-9pm $5

Summer BBQ (14+)

Mmmmm can you smell the hot dogs on the BBQ? Bring your parents to join us as we BBQ and prepare a delicious meal together. 6475 W 7-9pm

Wilson Centre Jun 10 $5

Garbage Pick Up (14+)

We get so much from the community around us, it is time to give back. Join us for our last session before the summer break as we arm ourselves with gloves and buckets and pick up garbage from around our local community. 6476 W 7-9pm

604.927.SWIM • 604.927.8400 • 604.927.7970

Wilson Centre Jun 24 $3

YOUTH PROGRAMS

Building beyond the basics, actors will see what acting is like when rehearsing for the big Opening. From auditioning, to memorizing lines and portraying characters, actors will get a taste for theatre performances where it takes everyone working together for a show to come together. Have fun bringing this play to life through the exciting world of Basil of Baker St. * Please note it’s very important all students attend the final class as this is a performance of the all work we’ve done.* Leigh Square 6879 F May 8-Jun 26 6-7:30pm $92.70

Swimming, snow tubing, bowling, & so much more! These inclusive camps provide transportation, admission &equipment rental. Each day please bring a swimsuit, towel, lunch, & appropriate clothing for the various activities. Activities & locations subject to change. Hyde Creek 5555 M-F Mar 9 9:00am-4:00pm 5560 M-F Mar 16 9:00am-4:00pm $180.25 / $175.25 with YAC

Spring 2015 Wilson Wilson Centre Centre WILSON CENTRE ON-LINE

Visit us on-line at www.portcoquitlam.ca/wilsoncentre for up to date information on programs, services and events.

The Wilson Centre offers a number of adult programs, activities and services for the entire community. Membership is limited to

Services

those 50 years and better;

FACILITY RENTALS

and provides a number

The Wilson Centre does have rental opportunities during non-operating hours. Wilson Centre is ideal location for parties, weddings and other celebrations.

of benefits including lower registration fees and access to a number of drop-in program and services.

For rental information, please call Sonia, at 604-927-7903.

Come visit us at

Food services

2150 Wilson Avenue, in Port Coquitlam.

ADULT / 50+

We provide kitchen service, drop in and registered active and social activities as well a health and wellness services.

FACILITY SPRING HOURS

MEMBERSHIP FEE

Those 50 years and better can join the Wilson Centre for a $18.75 annual fee. Members have subsidized registration and activity fees with access to events.

ACTIVITY FEES

Members pay $1.00 per drop in activity or $8.50 for an entire month of activities. Non-members pay $3 per drop in activity.

REGISTRATION FEES

6-9:30pm

All registration fees are inclusive of all taxes. Member prices shown first, followed by non-member prices if applicable.

8:30am-4pm

6-9:30pm

WHATS UP WILSON?

Thu

8:30am-4pm

6-9:30pm

Fri

8:30am-4pm

Sat

9am-1pm

Mon

8:30am-4pm

Tue

8:30am-4pm

Wed

Keep up to date with the Wilson Centre happenings and programs. This publication is released quarterly and available for pick up at the Wilson Centre and other Port Coquitlam Recreation Centres. This publication can also be found on-line at: www.portcoquitlam.ca/wilsoncentre

Wilson Centre food services provides homemade lunches, baking and special meals to members and the public. The kitchen is primarily volunteer based, allowing for reasonable rates and great friendly service. Wilson Centre Food Services also provides reasonably priced catering for Wilson Centre rentals. For more info on catering, please contact Rob, at 604-927-7925.

foot clinic

A podiatrist will provide members with the care and attention their feet may need on the last Thursday of each month. Applicable fees will be charged. For members only. To register for the foot clinic, call, 604-927-7970.

blood pressure clinic

Members can have their blood pressure checked for free. For members only. Drop in to the Wilson Centre on Wednesday 10-11am

www.portcoquitlam.ca/recreation

Experience It! New Members Tea

Have you thought about joining the Wilson Centre? Are you a new member? Come out for the afternoon and learn about everything the Wilson Centre has to offer. This is a great opportunity to ask some questions, meet some new people, take a tour and enjoy some refreshments.

Community Volunteer Services for Seniors

Community Volunteers Provide: Grocery SHOPPING: This program is an Internet Shopping service, in partnership with Save-OnFoods, offered to seniors and people with physical limitations who are unable to shop for themselves. Volunteers take the orders either by phone or a visit. Save-On-Foods then does the shopping and delivers the groceries. There is a special negotiated price for CVSS clients of $4.95.

Arts/Culture

Telephone Reassurance Program: A volunteer will call a homebound senior once a week for a friendly chat and reassurance. Information and Referral: CVSS staff will provide assistance to inform you of senior’s resources and services in the community. Volunteers are the vital link to the success of our programs. Volunteers receive orientation, and ongoing support. For volunteer inquiries and opportunities call, 604-927-7919. For volunteer inquiries and opportunities call, 604-927-7919.

Jewelry Design (19+ yrs)

Come and join Jennifer and learn jewelry design and construction. In this class you will cover techniques such as wire wrapping, beading, chain, metal components and much more. Come create pieces that will get your friends talking! Wilson Centre 6328 W 6-9pm W 6-9pm W 6-9pm 6329 6994 6996 6997 6998

Apr 8-29 $35/$57 6993 May 6-27 $35/$57 6995 Jun 3-24 $26/$40

M Apr 13-May 11 6-9pm $35/$57 M May 25-Jun 22 6-9pm $35/$57 F Apr 10-May 1 9am-12pm $35/$57 F May 8-29 9am-12pm $35/$57 F Jun 5-26 9am-12pm $26/$40

Brazilian Embroidery (19+ yrs) This 3 dimensional needlework got its name from brilliantly coloured threads which were first developed to be colour fast in Brazil in the early 1960’s. The stitches used are basic embroidery stitches; French knots, satin, outline (stem), bullion, buttonholes and more. Sewing expertise is not necessary. Supplies are available for purchase from instructor and are not included in registration fee.

6337 Wilson Centre W Apr 8-May 13 10am-12pm $35/$53 6338 Wilson Centre W May 20-Jun 24 10am-12pm $35/$53

This is a class for those who have been painting for some time. The principles of each medium will be reviewed along with colour theory. There will be demonstrations, class exercises, painting time and assistance from the instructor. Please bring your own photos/objects to paint. 6456 Wilson Centre Tu Apr 7-Jun 9 9am-12pm $87/$134

Painting (19+ yrs)

This is a class for painters who have some basic knowledge of painting. It is primarily Oils and Acrylics, but other mediums are welcome. There will be class exercises, demonstrations, painting time and assistance from the instructor. Please bring your own photos/objects to paint. 6455 Wilson Centre Tu Apr 7-Jun 9 12:30-3:30pm $87/$134

Drawing (19+ yrs)

This is a class for all levels of experience. We will touch on several different drawing mediums - pencil, pen, charcoal, pastel and pen. There will be demonstrations and class exercises and time to work on your own drawings. 6457 Wilson Centre F Apr 10-Jun 12 9am-12pm $87/$134

Paint Your Pottery -Glass Fusing & Modelling Clay (19+ yrs)

Enjoy ceramics, glass fusing or clay modeling. Work at your own pace and create beautiful pieces for yourself or for gifts. 6352 Wilson Centre Th Apr 9-Jun 25 9am-12pm $112/$168 6351 Wilson Centre Th Apr 9-Jun 25 12:30-3:30pm $112/$168

604.927.SWIM • 604.927.8400 • 604.927.7970

ADULT / 50+

Visiting Program: This program matches volunteers with a lonely, homebound senior 50+ who has little or no support in the community, to provide a weekly home visit and/or community outing for friendship, companionship and social connection.

Apr 18

Oil and Acrylic (19+ yrs)

604-927-7919 CVSS offers outreach services for senior’s that are isolated & homebound.

W 2pm

Spring 2015 Sensational Sewing (19+ yrs)

Ready, Aim, Shoot Photography (19+)

An introductory and fun approach to improving photography skills for both novice and intermediate photographers with SLR or power-point cameras. Basics on composition, lighting and depth-of-field for photographing landscapes, people, flowers and wildlife will be taught. You will also learn some tips on night photography, time exposures, tripod use, flash photography, and a few special techniques that will enhance your photography skills. It is recommended that you have a basic understanding of your camera operations (such as aperture and shutter speed settings), which will be explained in the first class. Taught by Frank Townsley. This 7 session course includes four classroom sessions and three fieldtrip. 6461 Tu & Su 1-4pm

Wilson Centre Apr 7-28 $61/$94

Sew Many Beginnings (19+ yrs)

ADULT / 50+

Even if you’re not a beginner you will enjoy this class. Join Wendy as she takes you through lots of fun projects to make while learning basic sewing techniques and become comfortable with your sewing machine. Please bring your sewing machine manual to each class. 6378 Wilson Centre W Apr 8-Jun 25 9am-12pm $104/$161

Sew It Up A Notch (19+ yrs)

Sew it up with Wendy. Now that you have your basic sewing skills mastered lets learn some different techniques. Pressing skills, zippers, pockets, lining, collars, and a professional finish are among some of the things that will be covered in this class. 6377 Wilson Centre W Apr 8-Jun 25 12:30-3:30pm $104/$161

Join April and get ready to unleash the artist within!! We will explore many decorative sewing techniques while creating and embellishing fun unique projects! Your sewing machine may have come with every bell and whistle but often we get stuck doing the same thing over and over again or, we are simply afraid to try new things! Even if you don’t have a lot of decorative stitches this is your chance to think outside the box, we will explore creative ways to embellish with decorative threads, fabric mixology, free motion sewing and much more!! Join us for a fun, supportive, and creative environment where patience, passion, and enthusiasm are paramount! 6376 Wilson Centre Th Apr 9-Jun 25 9am-12pm $104/$161

Sewing - For the Love of the Home (19+ yrs)

Join April and discover fun and imaginative approaches to making useful, lovely projects for your home or cottage. We will focus on creativity, making projects that are useable, economical and simple! Bottom line is fun! 6380 Wilson Centre Th Apr 9-Jun 25 12:30-3:30pm $104/$161

Watercolour Workshop Class (19+ yrs)

This class is for those that are working on projects and would like the support and instruction from the teacher. Bring your projects you are working on or would like to start. The instructor will provide instruction, support and help with watercolour, charcoal, pastels, or prisma-pencil. 6390 Wilson Centre M Apr 13-Jun 8 9-11:30am $81/$125

Watercolour Made Simple (19+ yrs)

This course is designed to assist those wishing to expand their watercolour techniques and how they will implement these into a variety of subjects including flowers, trees, street scenes, and much more. It is encouraged for individuals to bring in their own images to paint from that will reflect their personal interests, but some may be provided for those that do not. 6389 M 12-4pm

Wilson Centre Apr 13-Jun 8 $101/$156

www.portcoquitlam.ca/recreation

Watercolour Workshop Alpenglow Mountainscape

This deviation from Frank Townsley’s traditional mountainscape will allow you to capture the resulting alpenglow that showcapped peaks capture with the setting sun. This then would show a darkened sky with the peachy glow that transcends the mountains into magic. Photos will be available to assist you in your painting, and painting supplies for those who need them. There are no pre-requisites. 6458 Wilson Centre Sa Apr 25 9am-4pm $40/$55

Watercolour Workshop -Valley Morning

This workshop taught by Frank Townsley will be a moody, serene scene in the Fraser Valley with some back-light cypress trees set against the coast mountains. This will actually be an image Frank plans on adding to his book. Photos will be provided and painting supplies for those who need them. 6460 Wilson Centre Sa May 23 9am-4pm $40/$55

Woodcarving (19+ yrs)

This is a friendly group where class members are encouraged to pursue carving directions even if you are a beginner. Bring pencil, paper and any carving knives, chisels or tools you currently have to first class. Those students with prior experience should bring their current or recent work(s). Several projects will be completed this session. 6391 Wilson Centre W Apr 8-Jun 24 6:30-9:30pm $51/$78

Experience It! Health Talks

General Interest Wilson Centre Honeycombs Come join Wilson Centre’s performing group, The Honeycombs.They practice weekly and do many performances and skits for the Wilson Centre. This group is full of fun! Th 1pm

Astrology Level 2 (19+yrs)

In this class we will start building the blocks of astrology: the houses, planets, qualities, elements as well as quadrant hemispheric orientations. We will play with the planets in the various signs and change them into the houses, in order to learn the basic techniques of synthesis and chart interpretation. This is for those who have completed astrology level 1. Wilson Centre 6895 M Apr 13-Jun 29 10am-12pm $58/$89

Flower Arranging (19+ yrs)

Create beautiful artful arrangements using fresh and dried flowers. Create and take home professional quality arrangements. 6344 Wilson Centre W Apr 8-Jun 24 12:30-3:30pm $116/$166

Piano Lessons (19+ yrs)

Spanish-Beginner I (19+ yrs)

For those who are studying Spanish for the first time. This course will help you create a solid foundation in Spanish, providing the stepping stones of Spanish grammar, vocabulary, pronunciation and every day usage. By the end of this course students will be able to ask and answer simple questions and hold simple conversations in present tense. 6382 Wilson Centre Th Apr 9-Jun 25 9-10am $35/$54

Spanish-Beginner 2 (19+ yrs)

For students who have completed Beginner 1 or equivalent. Continue to build your oral, written and listening skills while expanding your vocabulary and developing greater fluency. By the end of the course you will be able to communicate in common situations using the present and simple tense. 6381 Wilson Centre Th Apr 9-Jun 25 10:15-11:15am $35/$54

Spanish -Conversational (19+ yrs)

Get some experience of “real” Spanish, and develop confidence in conversation. Some basic knowledge of Spanish is required, as the one hour sessions will be entirely in Spanish. This method is designed to accommodate speakers of different levels of Spanish. Each week we’ll be picking a new topic and discussing it. 6384 Thu 12-1pm

Wilson Centre Apr 9-Jun 25 $35/$54

Spanish-Intermediate (19+ yrs)

This level is designed for students who have completed Beginners 2 or the equivalent. The emphasis of this course is to enhance the student’s ability to communicate by expanding their vocabulary and knowledge of grammar. At the end of this course students will know how to form questions with prepositions, understand the use of conjunctions and conjugate the most common irregular verbs in present and simple past tense. 6454 Wilson Centre W Apr 8-Jun 24 1:30-2:30pm $35/$54

Dog Obedience (19+ yrs)

Basic dog and owner obedience training taught by Countryside Kennels...learn how to teach your dog to heal, sit, stay and more. This is an excellent opportunity to socialize your dog. Dogs must be a minimum of four months old before the start of the course. DO NOT BRING your DOG to First Class. For information, please call 604-945-0125.

Aging is a humbling experience. It is a journey filled with changes and we can all benefit from a healthy dose of positive thinking to ease the road. Join engaging conversations to learn important habits for aging brilliantly with confidence and clarity. Discover tips for maintaining a sharp mind with advancing age and experiencing more rewards and fulfillment in life. Kick start Spring by registering for the Aging Brilliantly series that offers key strategies for improved confidence, clarity, and vitality! 6741 Wilson Centre F May 8-29 1-3pm FREE

Technology Programs Introduction to Facebook (19+ yrs)

New to Facebook, or wanting to give it a try? This safety- and security-focused class will teach you how to create an account, navigate the Facebook website, share messages and pictures with friends, and more. 6548 Tu 10-11am

Wilson Centre Apr 7-14 $22/$37

Intro to Skype (19+ yrs)

Learn how to use Skype, a free software application that allows you to make free voice and video calls between computers, tablets and smartphones, as well as low-cost calls to traditional telephone lines. If you have your own tablet or laptop computer, please feel to bring it along! 6549 Tu 10-11am

Wilson Centre Apr 21-28 $22/$37

Shopping Online Safely (19+ yrs)

Nervous about using your credit card online, but interested in getting great deals using websites like Amazon and eBay? This class will teach you how to keep your payment information secure online, what to look for in safe internet shopping sites, and what to avoid in the growing online marketplace. 6550 Wilson Centre Tu May 5-12 4:30-6:30pm $22/$37

604.927.SWIM • 604.927.8400 • 604.927.7970

ADULT / 50+

Learn to tickle those ivories in a warm and friendly atmosphere. You will learn how to read music, the value of notes and what the keyboard is all about. Satisfy that learn to play the piano for your own pleasure. Music selected will be geared to the individual’s interest. Bring your own music books or purchase from the instructor at t Wilson Centre he first class. 6353 Tu Apr 7-Jun 9 12:30-1pm $79/$120 6354 Tu Apr 7-Jun 9 1:10-1:40pm $79/$120 6355 Tu Apr 7-Jun 9 1:50-2:20pm $79/$120

Aging Brilliantly (19+ yrs)

Spring 2015 Special Events

How to Use Experienceit.ca (19+ yrs)

Skip the line-up! Learn how to browse and register for Parks & Recreation programs using the new Experienceit.ca website. 6559 Tu 10-11am 6560 Tu 10-11am

Wilson Centre May 5 FREE Wilson Centre May 12 FREE

Introduction to Windows 7 (19+ yrs)

Learn the basics of how to navigate Windows 7, including searching for and organizing files, adjusting your settings, and customizing your desktop and taskbar to fit your needs. If you have your own Windows 7 laptop, please feel free to bring it along! 6551 Tu 4-6pm

Wilson Centre May 19-26 $22/$37

ADULT / 50+

Cloud Storage Made Simple (19+ yrs)

What is “the cloud”, and how do I use it? Learn how cloud storage works, compare some of the free cloud storage options available (including iCloud, Dropbox and Google Drive) and explore the benefits and drawbacks of this burgeoning technology. 6552 Wilson Centre Tu Jun 2 3:30-6:30pm $16/$28

Tablet & E-Readers (19+ yrs)

Interested in getting an eReader or tablet, but want to know what to look for? This class will explain the different types of products available, what to look for, and how to get started with your device of choice. 6546 Wilson Centre Tu June 9-16 10am-12pm $22/$37

iPad Support Group

Come drop in to this iPad Support Group once a month. Bring your iPad and Rob can help you with questions and possibly teach you some fun user tips you may not know of.

Tu Wilson Centre Apr 28, May 26 & Jun 30 6-8pm $1/$3

Volunteer Appreciation Lunch

The lunch is to honor volunteers that have dedicated countless hours, dedication and hard work here at Wilson Centre. Enjoy a wonderful lunch and entertainment. 6456

Th Apr 16 12:30pm Free to Wilson Centre volunteers

Wilson Centre Birthday Party

This event is held every two months to celebrate member’s birthday. Entertainment, snacks, refreshments and cake. Make this a party to remember! Members with birthdays register for Free. 6349 Th Apr 23 2pm 6350 Th Jun 25 2pm $2 members/$5 non-members/Birthday Person FREE

SENIORS WEEK May 30-June 6, 2015 To honor seniors during Senior’s Week the Wilson Centre hosts a variety of fun activities, programs and events to members for FREE. Check the Wilson Centre for a list of FREE activities and programs. Don’t miss out on any of these fun events – register early!

Choir Kick-Off Concert

Kick off our annual Seniors Week with a concert by our very own Wilson Centre Silver Chord Choir. Enjoy some refreshments and join the fun! 6819 Sa May 30 1:30pm $8 Adult/$4 Child

Awards Brunch

Wrap up Senior’s Week as we have a wonderful breakfast, enjoy entertainment, give out prizes for the week of activities and crown ‘SENIOR OF THE YEAR 2015’. 6576 Th Jun 6 9:30am FREE for members

Amica Luncheon

Celebrate Seniors’ Week and join us for our annual Seniors’ Week Luncheon sponsored once again by Amica at Mayfair. Enjoy a delicious meal followed by fun entertainment and door prizes. 7000

Th Jun 4 12:30pm Free for members

www.portcoquitlam.ca/recreation

Health/Fitness Total Fitness (50+ yrs)

This class is designed to improve cardiovascular endurance with low impact aerobics, improve muscular strength, balance and coordination and increase flexibility. Higher impact options are also provided to those that would like to challenge themselves. Hand held weights and thera bands are offered for resistance. Wilson Centre M/W/F Ongoing 8:45-9:45am Members $3.10 drop in or $58/20 visits

Mild Aerobics (50+ yrs)

A low to moderate intensity low impact class designed to maintain cardiovascular health, strength, balance and flexibility .Hand held weights or thera bands are offered for resistance. Chairs are used for seated and standing support. Wilson Centre Th Ongoing 9:15-10:15am Members $3.10 drop in

Chairobics (50+ yrs)

A recreational exercise program for people striving to mobilize, strengthen and increase their fitness level. This is a sit down class and it consists of warm-up cardio, strengthening with bands or lightweights and stretches. Wilson Centre W/F Ongoing 10:15-11:15am Members $3.10 drop in $58/20 visits

Belly Dance - Beginner (19+ yrs)

This course offers students basic terminology and techniques, correct posture, shimmies and correct way to layer and isolate movements. The instructor will break down the moves and help you understand the art of Belly dance and take your dancing to a new and exciting level. This is a great opportunity to stay in shape while practicing one of the most exhilarating styles of dancing. 6333 Wilson Centre Tu Apr 7-Jun 23 4:15-5:15pm $35/$54

Experience It! Belly Dance - Level 2 (19+ yrs)

This course is for those that have taken Beginner Belly Dance or have Belly Dance experience. The instructor will break down the moves and help you understand the art of Belly Dance and take your dancing to a new and exciting level. This is a great opportunity to stay in shape while practicing one of the most exhilarating styles of dancing. 6334 Wilson Centre Tu Apr 7-Jun 23 5:30-6:30pm $35/$54

Join this exhilarating cardiovascular workout increasing flexibility while toning and contouring your body. Lean how to isolate underdeveloped hip muscles in order to reach physical strength and self confidence Wilson Centre Apr 9-Jun 25 $35/$54

Body Fit Circuit (19+ yrs)

Wilson Centre Apr 7-Jun 23 $43/$67

Chair Yoga (19+ yrs)

A gentle self-paced program for those with limited mobility; perfect for those who utilize mobility devices such as a wheelchairs, scooters or walkers. All exercises are done while sitting in a chair or standing utilizing the wall or chair for support. The instructor will adapt poses to suit the individual. 6339 Wilson Centre Th Apr 7-May 12 9:30-11am $35/$55 6340 Wilson Centre Th May 19-Jun 23 9:30-11am $35/$55

Learn a variety of new age dances from belly dancing, jazz to hip hop and more. A great way to get your cardio workout in a fun way! 6343 Rec Complex Sa Apr 18-Jun 27 9-10am $35/$55 6411 Wilson Centre W Apr 8-Jun 24 6:30-7:30pm $47/$74

Full Body Stretch (19+ yrs)

Full Body Stretch is a great practice for anyone who is ‘stiff’ looking to improve flexibility, to stretch their muscles out and to begin exploring meditation. In this class floor poses are held for extended periods of time with the muscles relaxed to allow gravity to work on the muscles, connective tissue, joints, and even the bones. This practice can be therapeutic for certain kinds of joint-pain as the long gentle holds allow the joints to be worked in a safe and therapeutic manner that is impossible in a more active class. Because of the nature of the long holds it is a great time for inner-reflection and meditation as well as developing a deeper awareness of both the body and the breath. 6345 Wilson Centre W Apr 8-Jun 24 6:30-7:30pm $47/$74

Get Up and Go (50+ yrs)

In collaboration with BC Womens’ Osteofit and the Fraser Health Falls Prevention Initiative, this is an appropriate entry level exercise program for older adults with balance and mobility impairments. This program is instructed by a registered Osteofit instructor. This program is designed to improve strength, balance and coordination as well as functional ability. Activities are modified for individual ability. 6346 Wilson Centre Tu & Th Apr 7-Jun 30 11am-12pm $74/$116

Line Dancing -Beginner Plus (19+ yrs)

Calling all ready, willing and enthusiastic line dancers of all levels! Bring your dancing feet and a smile and join one of the best line dance classes around! Rhythms we dance are: Country Western, Cha Cha, Rumba, Tango, Samba, Mambo and Waltz. 6347 M 10-11am

Wilson Centre Apr 13-Jun 29 $43/$67

Line Dancing -Experienced (19+ yrs)

This is an advanced class for those line dancers that have been doing line dance for a while and are comfortable with and hour of dance at an advanced pace. 6348 Wilson Centre M Apr 13-Jun 29 11:15am-12:15pm $43/$67

Tai Chi-Wu Style(19+ yrs)

This Chinese art form of fitness emphasizes relaxation, body alignment, sequence of movement, breathing and meditation while improving your coordination, flexibility, balance, self-control and circulation. Beginner 6387 Wilson Centre Tu Apr 7-Jun 30 10:30am-12pm $52/$80 Intermediate (19+ yrs) 6388 Wilson Centre Th Apr 9-Jun 25 10:30am-12pm $34/$52

Yoga - Gentle Flow (19+ yrs)

In this class we will explore basic Hatha yoga postures, connecting the postures in a flow like style. The combination of breath and movement is given priority, creating a flow from one posture to the next. Gentle hatha flow yoga is a strength based class that works to build heat in the body. Each class will build progressively with a focus on movement of the spine, hip openers, twists, core strength, and balance. 6392 Wilson Centre Sa Apr 11-Jun 27 10:15-11:15am $39/$61

604.927.SWIM • 604.927.8400 • 604.927.7970

ADULT / 50+

Enjoy an innovative hour of cardio fitness and to work out every part of your body with extra emphasis on problematic areas such as lower back and core. Weights and bands are used to increase muscle strength and will incorporate cardio. This full body workout will give you something to sweat about in a fun and comfortable environment for everyone, no matter what your fitness level. 6336 Th 9-10am

This class incorporates core training using body weight and the use of dumbbells for resistance. The second half of the class will focus on more complex training with the use of therabands for resistance. Modifications are provided to progress or regress the difficulty of the exercise. Wilson Centre 6341 F Apr 10-May 15 10:15-11:15am $36/$49 6342 F May 29-Jun 26 10:15-11:15am $24/$32

Dance Cardio Fitness (19+ yrs)

Belly Dance Workout (19+ yrs)

6335 Th 6-7pm

Core Conditioning (19+ yrs)

Spring 2015 Yoga Therapy for Lower Limbs, Pelvis & Lower Back

In this 6 wk session, learn why and how the alignment of your feet, knees and pelvis can affect your entire body. Yoga Therapy’s gentle and subtle movements will bring you an awareness of your habitual posture which may be causing you physical strain and pain. Learn to change these patterns and create a healthier foundation to support your spine, shoulders and head. This session will also increase your flexibility, strength and balance and will include breathing and meditation practices. Your Yoga Therapist, Cheryl Kapitza has extensive training and experience in Yoga Therapy.

Yoga - Strength & Core Conditioning (19+ yrs)

ADULT / 50+

Strengthening the 29 muscles of your core -- comprised of your stomach, back, hips and pelvis -- improves all functional movement, increases balance and stability, recovers posture and reduces the risk of falling. Without a strong core, other muscles pick up the slack to accomplish everyday movements, which contributes to injuries and reduces overall functionality. Change your body by improving your posture, building core strength and producing long and lean muscles. You’ll stand straighter, feel stronger and become more flexible. Students with a high level of physical fitness welcome. 6394 Wilson Centre Sa Apr 8-Jun 24 10:30-11:30am $47/$74

Yoga Therapy (19+ yrs)

We will focus on areas of concern with the goal to alleviate symptoms and restore vitality. A sequence of adapted postures will be designed to relieve stress and strengthen problem areas. Enjoy breathing exercises, relaxation techniques, visualization and meditation with a specialized yoga instructor. Yoga poses adapted for physical, emotional and mental healing. Wilson Centre 6464 Tu Apr 7-May 5 1:45-3:15pm $29/$46 6465 Tu May 19-Jun 23 1:45-3:15pm $35/$55 6466 Tu Apr 7-May 5 3:30-5pm $29/$46 6467 Tu May 19-Jun 23 3:30-5pm $35/$55 6468 Th Apr 9-May 14 1:45-3:15pm $35/$55 6469 Th May 21-Jun 25 1:45-3:15pm $35/$55

6462 Wilson Centre F Apr 10-May 15 9:30am-11am $35/$55

Yoga Therapy for the Spine, Core, Shoulders & Neck

In this six week session, learn why and how your core and spine can be used to support your shoulders and neck. Yoga Therapy’s gentle and subtle movements will bring you an awareness of your core, while you learn to strengthen it and use it in your daily life. Experience your spine and increase its length and strength so that it can be the support that the shoulders, head and neck need. This session will help improve your posture and back or shoulder pain. Breathing and meditation practices are included. Your Yoga Therapist, Cheryl Kapitza has extensive training and experience in Yoga Therapy. 6463 Wilson Centre F May 22-Jun 26 9:30am-11am $35/$55

Yoga-Renew & Restore Mind, Body & Soul (19+ yrs)

Utilize ‘active relaxation? to renew and restore your body to its natural state. When you feel fatigued, weak or stressed from daily life, learn how to offer yourself support and find total relaxation, not only in this class but outside as well. Learn how learning to enhance your breath and move your body mindfully will allow you to renew yourself completely. Additionally, all postures will work to move the spine in all directions, putting into practice that a healthy spine promotes well-being. All levels are welcome. 6400 Wilson Centre W Apr 8-Jun 24 9:15-10:15am $47/$74

www.portcoquitlam.ca/recreation

Yoga-Gentle Beginners (19+ yrs)

Are you new to yoga? Not sure if it is for you? In this gentle yoga practice targeted at beginners we will integrate physical postures, breathing techniques and meditation to promote health and inner peace. Improve your concentration, relaxation, flexibility, energy and vitality in aligning with each pose’s true purpose. The focus of this class is on proper body alignment, posture and balance in an environment of self-respect, non-competition, a sense of fun and exploration. Students should have a high level of physical fitness and be able to get up and down off the floor easily. 6395 Wilson Centre W Apr 8-Jun 24 11:45am-12:45pm $47/$74

Yoga-Hatha Beginners (50+ yrs)

Strengthen, stretch, tone and relax. Hatha yoga is the classical form of postures and breathing revitalizing the body physically and mentally. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to experience a state of deep relaxation. You can always make classes easier or more challenging for yourself by following the teachers’ cues for variations and modifications of the poses. 6397 Rec Complex Th Apr 9-Jun 25 11:15am-12:45pm $70/$110

Yoga-Hatha Intermediate (50+ yrs)

6398 Rec Complex Th Apr 9-Jun 25 9:15-11:15am $94/$147

Zumba (50+ yrs)

Latin inspired dance fitness a great way to exercise and have fun at the same time! Beginners welcome! 6401 Sa 9-10am 6405 Sa 9-10am 6403 Mon 6-7pm 6404 M 6-7pm

Wilson Centre Apr 11-May 16 $30 Wilson Centre May 23-Jun 27 $30 Wilson Centre Apr 13-May 11 $30 Wilson Centre May 25-Jun 29 $30

Experience It! LEIGH SQUARE COMMUNITY ARTS VILLAGE Gathering Place M. Wright Art Gallery

Outlet NEW HOURS OF OPERATION

NEW HOURS OF OPERATION

Mon, Wed

10am-6:30pm

Tue, Thu

10am-7pm

Mon, Wed

10am-6:30pm

Tue, Thu

10am-7pm

Fri

9:30-6:30pm

Fri

9:30-6:30pm

Sat

9:30-5pm

Sat

12-4pm

Sun

CLOSED

Sun

CLOSED

Family Programming FAMILY ART HISTORY (7-12 + adult) Join your child as we take an adventure into art of the decades. Get in touch with the history of art while bonding through fun individual and collaborative art pieces that take inspiration from artists, techniques and styles of different movements. Leigh Square W 5-7pm

T: 604.927.8400 or E: arts@portcoquitlam.ca.

Please See the FOLLOWING SECTIONS For More ARTS & CULTURE PROGRAMING:

PRO D DAY ART

pg 41-42 pg 42

YOUTH PROGRAMS

pg 50-51

ADULT PROGRAMS

pg 53-54

Drop-In Programs LEIGH SQUARE WRITERS GROUP

This self-directed drop in group is dedicated to socializing local writers, discussing projects and sharing feedback on written work including scripts, poetry, novels, short stories, comics, and lyrics. Free to drop in and try out. Regular drop in members encouraged to support the arts with a $10 annual membership full of fantastic benefits and discounts.

ARTS & CULTURE

CHILDREN’S

EASTER ARTS CELEBRATION (0-12yrs)

The Leigh Square Community Arts Village encourages and facilitates community development through arts, culture and heritage within Port Coquitlam. Serving as a cultural meeting place, a 21st century community arts centre. Leigh Square is home for exhibitions, programs, special events, music, dance, workshops and festivals. Interested in having an exhibition or program at Leigh Square? Contact Leigh Square: www.portcoquitlam.ca/leighsquare or contact us at

Apr 22, May 20, Jun 24 $15/child

SEASONAL EVENTS CHILDREN

1100-2248 McAllister Ave.

Leigh Square Every 2nd Th 5:30-7pm Apr 9, 23 May 7, 21 Jun 4, 18

Leigh Square Community Arts Village The Outlet 1100-2248 McAllister Ave. (between Mary Hill & Shaughnessy)

WALK IN SERVICE ONLY Mon, Wed 10am-6:30pm Tue, Thu 10am-7pm Fri 9:30am-6:30pm Sat 9:30am-5pm Sun CLOSED

604.927.SWIM • 604.927.8400 • 604.927.7970

Spring 2015 Community Art Exhibitions - Leigh Square Come visit The Outlet and The Gathering Place at Leigh Square for new exhibitions this season. The Exhibition Program at Leigh Square facilitates community cultural development through the coordination of multi-disciplinary, temporary exhibits created by artists in Port Coquitlam and across Metro Vancouver. Exhibitions promote inclusive community access and interaction with exhibitions that cultivate the imagination.

April 30-May 14, 2015 Mindfulness in May: District 43 Youth Artists Share Their Vision and Voices

Under the tutelage of music director and conductor Mr. Andrea Kim, this community based choir pursues excellence in performance and celebrates a varied repertoire from classical to folk and pop. The public is free to watch the practice but to participate contact Mr. Kim at 604.949.1486. Everyone welcome! Leigh Square Th 10:30-12:30pm

Celebrate District 43 Student Art The Friends of Leigh Square Society announces their first annual juried exhibition of fine and literary arts, created by District 43 students. The exhibition coincides with both Youth and Mental Health Awareness Week; therefore the theme is “The Silence of Stigma.” See how the youth of the district transform Leigh Square with their creativity and share their ideas and insights.

May 19 to July 9, 2015 Striation & Segmentation: Karen Holland & Alice Rich Opening Reception: May 14, 7-9pm

ARTS & CULTURE

Leigh Square partners with local organizations to provide quality, low cost, accessible arts & culture programs for the community. Please visit our website www. portcoquitlam.ca/leighsquare for additional programs provided by our partners.

FELICE WOMEN’S CHOIR

Opening Reception: May 4th 2-4pm

Karen Holland and Alice Rich address abstraction of place with different technical approaches to painting, image, and space. Both artists deconstruct the natural world, inspired by an emotional response that mirrors the surrounding environmental experience. In Striation & Segmentation each artist constructs her own distinctive visual language which is inspired by a freedom of intuitive perception.

July 9- Aug 17, 2015 Sandra Doore & invited artist (Title TBA)

THE SINGING PROJECT ARTIST IN RESIDENCE - LEIGH SQUARE

Come visit The Gathering Place’s Living Room at Leigh Square during the weekdays for a glimpse into our Artist in Residence program. The Artist in Residence program is based on cultural development and community enrichment. Its purpose is to support artists and the community on topics of interest or concern. January – March, 2015 Nikki Hillman – Literary Arts Something amazing happens when we put down our digital devices, and put pen/ pencil to the page. We have to slow down and really think about what we write. Nicole Hilman’s residency will engage with the community through the written word.

April - June, 2015

Opening Reception: July 9, 7-9pm Leigh Square presents Sandra Doore and an invited artist on the theme of social media. The exhibition examines, comments, or criticizes the effects of digital and social media on the sense of self and/ or the greater social/cultural significance of our transformative being. The rapidly developing field of digital media affects our sense of self and the purpose of this show is to promote awareness and to prompt discussion about personal, social or cultural issues that form part of our increasingly digital world.

Leigh Square Partnership Programs

Jennie Esdale and The Greenfools Theatre Society – Performing Arts Green Fools Theatre will create a body of work that includes construction, rehearsal, workshop performances, and refinement period, resulting in a new family puppet and mask production. The Greenfool’s residency will engage the community in construction of masks and puppets for their new production, as well as seek community input on their workshop performances.

www.portcoquitlam.ca/recreation

The Port Coquitlam Stroke Recovery Association in partnership with Leigh Square, present a new community program called The Singing Project – an informal music program open to everyone interested in singing, socializing and having fun. It also offers the opportunity to belong to a program where people have the positive experience at maintaining their brain health through music, as well as the chance to have an outing included in their daily schedule. Th Leigh Square 1-2:30pm FREE

PHILOSOPHER’S CAFÉ – CO-SPONSORED BY SFU CONTINUING STUDIES

Philosopher’s Café is an innovative higher learning program providing the opportunity for public conversation in comfortable surroundings for vibrant street level discussions of the burning issues of the day. Moderated by Mike Shields. For more info: visit www.sfu.ca/philosopherscafe or www.portcoquitlam.ca/leighsquare for the topics to be discussed. Leigh Square 7-9pm FREE April 13th To be or not to be - is this really the question? Moderator: Veronika Tzankova May 11th Homegrown Terrorists Moderator: Behraad Bahreyni June 8th Food Security Moderator: Ramesh Krishnamurti

Experience It! May 23

THE PORT COQUITLAM HERITAGE & CULTURAL SOCIETY

Artist open studio

Facilitated by Friends of Leigh Square and designed for emerging to mid-career artists working in a variety of mediums. Meet other artists in the community, interact and share ideas while working in any art medium or any piece. Leigh Square Tu 10-3:30pm $10-Friends of Leigh Square Annual Membership

Please drop in and bring your visitors to HERITAGE AT LEIGH SQUARE this Spring. For more information about Port Coquitlam Heritage, please call 604.927.8403 or visit www.pocoheritage.org Apr 6

Apr 7

OFF THE GRID

Experience the creation of “Instant Sonic Art.” Musicians perform compositions and freely improvised pieces with an emphasis on listening and reacting spontaneously to other players and the overall sound that is produced. New musicians and listeners are welcome to drop in! For more information please call 604-789-3456.

ART FOCUS ART WORKSHOPS & EVENTS

With the support of the Community Cultural Development Program, r ti The Art Focus Artists’ n sts' A ssociatio Association and the City of Port Coquitlam provide public visual art workshops and demonstrations free of charge to ensure all members of the community have the opportunity for accessible arts programming. Everyone welcome! No registration or membership necessary.

Focus

ARTIST DEMONSTRATIONS:

Led by professional-level artists, learn about different mediums and techniques in this in-depth demonstration series presented by Art Focus. Apr 22 May 27

7-9pm Reza Doust 7-9pm Eileen Fong

10:30 am Stories Behind the Pictures “Ranches, Farms and Dairies “- Our agricultural theme looks at the history of the ranches, farms and dairies of early Port Coquitlam and surrounding area, including Minnekhada and Blakeburn Ranch.

Apr 16 1pm The Port Coquitlam Heritage and Cultural Society Annual general meeting in the Community Room Apr 25

May 2

May 4

May 5

11-12 am Kids age 8-12 “Toonie Sat. Drop In” “May Pole” Do you know the history of the Maypole? Join us and make your very own May Pole. 7 pm PoCo Salon Series at Heritage at Leigh Square 10:30 am Rhymes of Times “Tea Time” What were your traditions around Tea Time? Let’s talk. 10:30 am Stories Behind the Pictures “May Day Memories”. Come along and join the Heritage Detective team as we look back on 92 years of May Day History. Maybe you can name that May Day Princess 3rd from the left from 1994? Please bring along any photos, memorabilia and stories to share!

Jun 1

7pm An Evening at the Museum Bryan Ness will be taking a look at how Port Coquitlam looked in the 1950s 10:30 am Rhymes of Times “ Tippity Tap” Come share how you danced through life.

Jun 2 10:30 am WStories behind the Pictures “School’s out for Summer”. The month of June signifies the end of another school year, and the beginning of those lazy days of summer. Please join the Heritage Detectives as we look back on the early days of reading, writing and arithmetic in Poco. As always, any photos and memories you can bring to share most welcome Jun 19

Last meeting before the summer break. Plans under construction.

CROSSROADS COFFEEHOUSE Proceeds to benefit Crossroads Inlet Centre Hospice.

Visit www.crossroadshospice.bc.ca.

7:10pm Admission $5 7:00pm Sign up for Open Stage 7:30-9pm Open Stage 9pm Feature Performer

April 10 – Sons of Ascent April 24 – Shades of Green May 8 – Toad and Lily May 22 – Reno

604.927.SWIM • 604.927.8400 • 604.927.7970

ARTS & CULTURE

Leigh Square Alternate Tue Apr 7, 21, May 5, 19, Jun 2, 16, 30 7-9pm Free

10:30 am Rhymes of Times “The Trains of My Youth” A railroad town is bursting with train stories, come share “where stories connect”

May 28

7pm Terry Fox Theatre “ The Unmentionables Fashion Show” This show has been created by Ivan Sayers, a fashion historian who specializes in the study of women’s, men’s, and children’s fashions from 1650 to the present. This show is a partnership between PoCo Heritage, Terry Fox Theatre and the BC Cancer Society. Watch for ticket information coming in April!

Spring 2015 SPIRIT OF THE COAST

Hours of Operation Mon to Thu

10am-9pm

Fri & Sat

10am-5pm

Sun *(Thanksgiving through Easter) only

Join professional photographer Chris Cooper as he recounts his adventures and shares breathtaking photographs of paddling up the coast of B.C. on a 2 month journey in the summer of 2014. M Jun 1 7-8:30pm FREE

1-5pm*

2470 Mary Hill Road

BABYTIME

Make language fun! Start early with Babytime. Help your baby develop speech and language skills – enjoy bouncing, singing, and rhyming with stories. Babytime is a fun, social bonding activity for babies AND caregivers. Everyone is welcome.

Tu Apr 7-Apr 28 10:15-10:45am free Tu May 5-May 26 10:15-10:45am free

STORYTIME

Introduce kids to the love of books and language with Storytime! Children and caregivers will enjoy interactive stories, songs, rhymes, and more. Storytime prepares children to learn to read. Everyone is welcome.

TERRY FOX LIBRARY

W Apr 1-Apr 29 10:15-10:45am free F Apr 3-Apr 24 10:15-10:45am free W May 6-May 27 10:15-10:45am free

PYJAMA STORYTIME

1st Wednesday of every month. Children are welcome to come in pyjamas and bring a stuffed toy. All ages welcome; no registration required.

W Apr 1, May 6, Jun 3 6:45-7:15pm free

FRENCH STORYTIME

3rd Saturday of each month. All ages welcome; no registration required.

Sa Apr 18, May 16, Jun 20 11-11:30am free

READING BUDDIES

Parents, if you have a son or daughter in kindergarten to grade 3 who would like to be a better reader, this is a great way to get extra reading practice! Your child will have a chance to read with one of our teen volunteers. Each session runs for 6 weeks. Please visit the library to fill out an application form. Registration begins Tuesday, March 31, 10:00 am.

M Apr 13-May 11 3:45-4:30pm FREE

604-927-7999

www.fvrl.ca All programs are FREE READING BUDDIES – TEEN VOLUNTEERS NEEDED

Volunteer as a reading buddy to a child in Grades K to 3 to help them improve their reading skills. Show your buddy how cool reading is! This is a great opportunity to gain volunteer hours for your community work experience requirement and will look awesome on you resume. Teens in Grades 8-12 may pick up an application at the Terry Fox Library. M Apr 13-May 11 3:45-4:30pm FREE

LEGO® CLUB

We have the LEGO®, you bring your imagination! For kids ages 5-12yrs. W Apr 8, May 13, Jun 10 3:30-4:30pm FREE

TEEN ADVISORY GROUP

The Teen Advisory Group (TAG) advises and helps to plan and develop teenoriented programs and services. TAG members organize programs for teens, volunteer as reading buddies and help with other library events. The meetings are fun and always include snacks! Volunteer hours are granted for attending meetings. Pick up an application at the library or phone for more information. Third Tuesday of the month. Tu Apr 21, May 19, 3:45-4:30pm Jun 16 FREE

ADULT LEARNER BOOK CLUB

Make new friends, read interesting books and practice English in a fun environment. Adults upgrading their reading skills or learning English are welcome to join. The books discussed vary from ELSA level 2 to 5 according to the reading levels and interests of the group. Call or drop by the information desk to join. Second Friday of the month. F Apr 10, May 8, Jun12 2:30-3:30pm FREE

www.portcoquitlam.ca/recreation

FRIENDS OF THE LIBRARY

Friends make a difference! Friends are volunteers who promote library services in the community. They support library programs and fundraising activities in cooperation with library staff. Phone 604927-7999 for more information.

ONE-ON-ONE TECH HELP

Need help? Join us for a free half-hour session to get you started. We can help you learn about the Internet, Facebook, eBooks, email and more. Choose to learn on your own device or use a library computer. Call to book a free personalized half-hour appointment.

Patient Rights – Advanced Care Planning

Did you know that the Canadian Medical Association recommends everyone develop an advance care plan? Knowing your rights as a patient is an important part of this process. Join Dying with Dignity Canada for an informative program about rights and how you plan for your future medical care. Registration is appreciated. M Apr 20 11-12:30pm

Sleep

Many older adults find it difficult to get a good night’s sleep. This workshop explores the reasons you may be having trouble and offers remedies and advice about lifestyle changes that may help you rest easier. Registration is appreciated. Sa Jun 8 2-3pm

From Small Town to Big City: the Fabulous Fifties in Port Coquitlam

Port Coquitlam underwent an amazing amount of change in the 1950’s, expanding and growing during this tumultuous era. Join Bryan Ness from the Port Coquitlam Heritage Society as he takes us back to this amazing time period through fascinating historic photographs and videos. Registration is appreciated.

Th 7:00-8:30pm

Jun 25

Co as Ov t Me erp rid as ian s

Experience It!

Traboulay PoCo Trail

Leigh Square & Donald St. Shaughnessy St. & Lions Way Wellington St. & Grant Ave. Coquitlam Ave. & Flint St. Laurier Ave. Nacht Ave. See Map Coast Meridian & Kebet Way Hemlock Cres. & Pinemont Ave. Shaughnessy St. & Lions Way Lamprey Dr. Western Dr. & Audrey Dr. Mary Hill Road & Wilson Ave. Confederation Dr. Westwood St. & Nacht Ave. Shaughnessy St. & Nacht Ave. Confederation Dr. & Eastern Dr. Lincoln Ave. & Hamilton St. Riverside Dr. & Po Ave. Taylor St. & Morgan Ave. See Map 2580 Shaughnessy St. Wellington St., S of Lincoln Ave. Patricia Ave. & Graham St.

Oxford St. N of Greenmont Ave. 1379 Laurier Ave. #1100-2253 Shaughnessy St. 2580 Shaughnessy St. 2150 Wilson Ave. 2470 Mary Hill Rd. 2150 Wilson Ave. 2571 Mary Hill Rd.

604.927.SWIM • 604.927.8400 • 604.927.7970

RECREATIONAL FACILITIES & SITES

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26

27 Leigh Square ............................................. 28 Lions Park ................................................. 29 McLean Park ............................................. 30 McMitchell Park ......................................... 31 Minekhada Mini Soccer Field .................... 32 Nacht Park ................................................ 33 Nature Reserve ......................................... 34 Peace Park ................................................ 35 Pinemont Park ........................................... Aggie Park & Centennial Pool ............ Coquitlam Ave. & Flint St. 36 RailSide ..................................................... Birchland Park .................................... Tamarack Pl. & Sandlewood Way 37 Robert Hope Park & Pool .......................... Birchwood Park .................................. Fraser Ave. & Larch Way 38 Routley Park & Pool .................................. Blakeburn Lagoons ............................ Elbow Pl. & Freemont St. 39 Rowland Park ............................................ Blakeburn Park ................................... Riverside Dr. & Freemont St. 40 Settlers Park .............................................. Cameron Park .................................... Cameron Ave. & Taylor Way 41 Sheila Barrett Park .................................... Cascara Park ...................................... Ellis Dr. 42 Sitka Spruce Park ..................................... Castle Park ......................................... Citadel Dr. & Castle Cres. S. 43 Skyline Park .............................................. Cedar Drive Park ................................ Cedar Dr. & Prairie Ave. 44 Sun Valley Park & Pool ............................. Central Park ........................................ Central Ave. & W of Shaughnessy St. 45 Terry Fox Park ........................................... Chelsea Park ...................................... Chelsea Ave. & Lincoln Ave. 46 Thompson Park ......................................... Citadel Heights Park ........................... Citadel Dr. & Castle Cres. N 47 Traboulay PoCo Trail ................................. Coutts Park ......................................... Coutts Way 48 Veterans Park ............................................ Davison Park ...................................... Apel Dr. & Toronto St. 49 Wellington Park ......................................... Donald Park ........................................ Donald St. 50 Westwood Park ......................................... Eastern Drive Park ............................. Eastern Dr. & Western Dr. 51 Dog Off leash Area ...................................... Elks Park ............................................ South of Kelly Ave. & Mary Hill Rd. 52 Dog Off Leash Park ................................... Evergreen Park .................................. Cedar Dr. & Lombardy Dr. 53 Bike Skills Park ........................................... Fortress Park ...................................... Fortress Court A Cemetery ................................................... Fox Street Park .................................. Fox St. B Hyde Creek Recreation Centre ................. Gates Park ......................................... Reeve St. & Wilson Ave. C Parks & Recreation Administration ............ Granny Smith Park ............................. Shaughnessy St. & Wilson Ave. D City Hall ..................................................... Greenmount Park ............................... Wellington St. & N of Greenmount E Port Coquitlam Recreation Complex ......... Imperial Park ..................................... Imperial Ave. & St. Michael St. F Terry Fox Library ....................................... Kilmer Park ......................................... Pooley Ave. & Taylor St. G Wilson Centre ............................................ Kroeker Park ....................................... Guest Ave. & Harbour St. H Port Coquitlam Heritage & Cultural Society

Spring 2015 COMMUNITY & SERVICE GROUPS

BC Registered Music Teachers Liz Munro ........................... 604-937-3117 Big Brothers of Greater Vancouver ....... 604.876.2447 CFUW Coquitlam Diane ................................. 604.937.5018 Canadian Celiac Association 604.736.2229 Community Policing /Victim Services ................ 604-945-1550 Centennial Stamp Club Wolfgang Richter ............... 604-941-9306 Community Volunteer Connections .................... 604-529-5139 Crossroads Hospice ........... 604-945-0606 Elks Lodge 49 Jeff Freeman ..................... 604-942-1345 Friends of Deboville Slough David Mounteney ................ 604-941-2498 Girl Guides of Canada Info line ............................. 1-800-565-8111 Greater Coquitlam Crisis 24 hour info Call .................................... 604-540-2221 Hyde Creek Watershed Society Call .................................... 604-461-FISH Kinsmen Club of Pt. Coquitlam ............... 604-464-7811

COMMUNITY CONTACTS

Knights of Columbus Eric Whalley ...................... 604-465-4464 Lincoln Toastmasters president-6399@toastmastersclubs.org Maple Creek Watershed Society (Coquitlam) ...................... 604-942-4740 Navy League Cadets 201sea@cadets.gc.ca Old Age Pensioner Organization Branch 21 Betty ........................... 604-936-6300 PoCo & District Hunting and Fishing Club ............... 604-942-9772 PoCo Community Gardens Marco Alessandrini ............ 604-945-0335 PoCo Garden Club Pippa Van Velzen .............. 604-941-8465 PoCo Lions Club Gord Graves ..................... 604-941-5140 Rotary Port Coquitlam Centennial Joanne .............................. 604-250-0060 Share Society ...................... 604-540-9161 Scouts Canada (PoCo Area) 604-936-3495

Society for Community Development Call .................................... 604-777-2394 St. John Ambulance Tri Cities Branch ............. 604-931-3426 Tri Cities Area Women’s Society ............. 604-941-6311 Tri-City Chamber of Commerce Call .................................... 604-464-2716 Tri City Soroptimist Club Bea Kelly ........................... 604-945-7071 YMCA Childcare .................. 604-931-3400

SPORTS ORGANIZATONS

PCRM Ringette Association

pcrmra.ca

Origami Rhythmics ................ 778.863.4187 PoCo Figure Skating Club ... 604-641-8500 PoCo Lightning Speed Skating Club Ellen Thiel ......................... 604-936-9289 PoCo Marlins Swim Club info@pocomarlins.com PoCo Minor Softball Bob Buchan ........................ 604-941-8152 PoCo Tennis Club Joe Collins ........................ 604-377-4060

Alouette Pony Club ............. 604.462.0809

Rowing Inlet Rowing Club Adrienne Adair ................... 778-554-3197

Baseball Men over 30 Steven Rizzo ..................... 604-944-6161

Soccer Fraser Valley League Thomas Mills ..................... 778-355-3875

Baseball Minor Ron Matthews ................... 604-340-2762

Soccer PoCo FC .................. 604-944-2901

Baseball Slo Pitch Don Keserich ..................... 604-616-2727 Bowlers Club PoCo 50+ Karen Fuessel ................... 604-942-5244 Bowling Council 5-pin Youth & Adult Brian Madaski ................... 604-942-5244 Cheerleading: Vancouver All-Stars Liz Gigante-Ulrich…………. 604-464-8272 Hockey Female Gurpreet Natt .................... 604-942-0991 Hockey Minor Kim Egli ............................... 604-812-4676 Judo Club Dave Speight ..................... 604-465-8328 Jujitsu Steven Ow ........................ 604-552-3068 Lacrosse Box (Masters) bettylmml@gmail.com Lacrosse Field (Masters) tcmasters@shaw.ca Lacrosse Jr. B Jim Ros .............................. 604-942-1541 Lacrosse Minor Fred Lachlan .................... 604-944-0842 Lacrosse Sr B Randy Clough .................... 778-846-3325 Lacrosse Sr C Terry Kirstiuk ..................... 604-435-9976 Lacrosse Junior A & Inermediate A Reg Thompson .................. 604-942-9150 Lacrosse Intermediate B Jim Ross ........................... 604-942-1541 Old Timers Hockey Dan Boerma ....................... 604.942.7167

www.portcoquitlam.ca/recreation

Soccer Women’s ................. 604-291-7511 Tae Kwon-Do Hal Lipscombe .................. 604-466-2143 TAG Trampoline & Artistic Gymnastics Club ................. 604-468-0121

ARTS ORGANIZATIONS

ArtsConnect Sherry Carroll .................... 604-942-3260 Art Focus Artist’s Association Sheila Dwyer ..................... 604-939-5642 BC Artists in Healthcare Society Linda Thiessen .................. 604-941-8091 Blue Mountain Quilter’s Guild Wendy Squires .................. 604-941-5945 CDMF Performing Arts ........ 604-468-2622 Coastal Sound Music Academy Angela Crocker .................. 604-552-2762 Friends of Leigh Square Society Paul Schuley ..................... 604-927-8400 Port Coquitlam Heritage & Culture Society Brian Hubbard ................... 604-927-8403 Suite “E” Lifedrawing Association Myda Schmidt .................... 604.469.1911 Second Story Theatre Jonathon Chambers............ 778-285-0109 Port Coquitlam Theatre Society Gayle Manktelow ................ 604-468-9403 Theatrix Youtheatre Society Deborah Solberg ............... 604-939-6992 Wild West CanCan Dancing 604-942-3042

Port Coquitlam Farmerâ&#x20AC;&#x2122;s Market www.portcoquitlam.ca/farmersmarket

Thursdays 3-7pm

June 4 September 24 Leigh Square Community Arts Village

… e n o y r e v e r o f e n TThheerree’’ss ffuun for everyon …

May 2 May 10

May Day Opening Ceremony May Day Mile May Day Rotary Parade & Leigh Square Community Block Party

May 11 Mother’s Day Picnic