Summer 2015 Leisure Guide

Summer 2015 LEISURE GUIDE

Registration Begins Saturday, May 23rd

604.927.PLAY (7529)

Experience It! Contents

HOW TO REGISTER • • •

In Person Telephone On-line

604.927.PLAY (7529) experienceit.ca

PORT COQUITLAM RECREATION COMPLEX Jon Baillie Arenas & Wilson Centre 2150 Wilson Ave. V3C 6J5 604.927.7970 HYDE CREEK RECREATION COMPLEX 1379 Laurier Ave. V3B 2B9 604.927.SWIM

(7946)

LEIGH SQUARE COMMUNITY ARTS VILLAGE The Outlet 2248 McAllister Ave Leigh Square V3C 3B8 604.927.8400

The Gathering Place

2253 Leigh Square V3C 3B8

WAYS TO PAY:

604.927.8400 • Cash • Cheque • Debit Card

PROGRAM REGISTRATION INFO Leisure Guide Contents: Staff make every effort to ensure the information listed in this guide is accurate. Misprints do occur and situations change; The City of Port Coquitlam reserves the right to make changes as required.

Cancelled Classes: Program registrations are checked during the registration process. Programs with low registration will be cancelled and the registrants informed. We try to inform registrants at least 2 days prior to the program start date. All cancelled classes receive a full refund. To avoid disappointment, please do not wait to the last minute to register.

Waitlists: Waitlists are important. They let us know we need to add additional classes if possible based on facility and instructor availability.

Statutory Holidays: Registered programs are not held on statutory holidays unless otherwise indicated.

Photos: We visit programs and take photos. At times we use these photos for promotions. If you have any objections to a photo of you or your child being published, please let us know.

Aquatic Registrations: Not sure what level to register in? Has it been over a year since their last swim lesson? If so, drop by for a free evaluation to ensure your child is registered in the correct level.

Participants can only be registered for one swimming lesson set at a time. You may register your child for the next lesson set only after the completion of the lesson set they are currently registered in. Your child may be withdrawn if registered in more than one lesson set or registered in a future lesson set prior to the completion of their current lesson set.

Aquatic Combined Classes: In an effort to provide a greater variety of Aquatic lesson times and in order to avoid cancelling classes, we may be required to move your child to another time in order to combine two classes.

Active Living

24

Adult & 50+ Programs

51

Arts & Culture

55

Aquatics

3

Birthday Parties

36

Children’s Programs

29

Community Contacts

72

Day Camps

37

Fitness

17

Preschool Programs

26

Recreation Facilities & Park Sites Map

71

Schedules Section

31

Skating

19

Special Events

35

Sports

19

Terry Fox Library

61

Wilson Centre

51

Youth Programs

48

Parks & Recreation Staff Directory Director of Parks & Recreation

Barry Becker

604.927.7900

Deputy Director of Parks & Recreation

Larry Wheeler

604.927.7900

Manager of Parks & Services

Todd Gross

604.927.5428

Manager of Parks, Plannng & Design

Ron Myers

604.927.7920

Area Recreation Managers

Glenn Mitzel Marilyn Jollimore

604.927.5180 604.927.7927

Facility Booking Clerk

Sonia Rockwell

604.927.7903

Facilities Services Coordinator

Dean McIntosh

604.927.7926

Nathan Taylor

604.927.7923

Program Coordinators Active Living & Sports Adult & Access Services

Robert Sullivan

604 927.7925

Aquatics

Sherry Patrick

604.927.7982

Arts & Culture

604.927.8400

Children Services

Janis Dancs

604.927.5182

Community & Civic Events

Sandra Battle

604.927.7935

Health & Wellness

Shelly Alford

604.927.5175

Volunteer Services

Deanna Hall

604.927.7906

Youth Services

Chris Eastman

604.927.7981

YOUR PERSONAL INFORMATION: The personal information you provide during the registration process is collected and used under the authority of the Freedom of Information and Privacy Act. The information is used for only the purpose of administering recreation programs, informing you of our services and benefits and for statistical puposes. If you have any questions regarding the collection, use or disclosure of your personal information, please contact the Parks and Recreation Office at 604-927-7900.

604.927.SWIM • 604.927.8400 • 604.927.7970

1

Summer 2015 ACCESSIBLE RECREATION FOR ALL The City of Port Coquitlam Parks and Recreation Department has a comprehensive offering of tot, children and youth programs. We make every effort to make our programs accessible and inclusive to the entire community.

4

To ensure the safet y and enjoyment of all participants and staff we ask all parents read the following information.

C

hildren require additional support for a variety of reasons. Examples include, but are not limited to, Autism, physical or mental limitations, behavioural issues, aggression, language barriers etc. It is important to remember our program leaders are responsible for the entire group and cannot spend extended periods of time focusing on the specific needs of one child. Also important is our leaders do not deal with your child every day, so what may be routine for some parents could be extreme for our instructors.

programs (July 2-6) along with Spring & Christmas breaks •

Participants are eligible for up to 2 weeks of support; support is based on demand and available resources.

•

Participants are matched with a Leisure Buddy on a first come first served basis

•

It is up to staff discretion whether or not a participant can attend a program without support.

It is important to choose a program appropriate for your child. Our daycamps are active, often hectic, noisy active programs, which go for long walks, take public transit, interact in busy public settings and often have an ever-changing schedule. This type of program, is not appropriate for children who cannot cope with the program agenda.

These sessions are for families who require/request support to understand the process and what can be expected from Leisure Buddy support. We will also discuss the Leisure Buddy application and placement process, who Leisure Buddies are, what they do, the focus of the program leaders, who should have support, etc…

Leisure Buddies assist participants with tasks like focusing on the task at hand, re-direction, ensured involvement, explaining, assisting and group inclusion. Our Leisure Buddies do not provide personal care such as changing, toileting etc, nor can they administer medications.

Please register with Customer Service at any Rec facility, online at www.experienceit.ca, or by phone, at 604-927-PLAY.

Parents registering children with needs in any of our programs are required to complete the Leisure Buddy Request form, available at any customer service desk or online at www.portcoquitlam.ca/access. Completed forms can be returned to any customer service desk or emailed to grisewoodc@portcoquitlam.ca.

2

•

Staff require 2 weeks’ notice to find an appropriate volunteer

•

Support is not guaranteed; if support cannot be found, the participant will have to withdraw or transfer to a more appropriate program

•

Support is very limited the first week of summer

For more information on program support or Leisure Buddies, please contact Cierra Grisewood, at grisewoodc@portcoquitlam.ca or 604-927-7974.

Port Coquitlam’s Parks and Recreation Department offers an Individual Subsidy Program for those experiencing financial hardship. The program provides a maximum subsidy of 50% (to a maximum of $50) for registration or membership per person per quarter.

The Parks and Recreation Department welcomes patrons of all abilities. Should you require assistance to participate, we admit your assistant or support person into our programs and drop in activites for free. Personal Assistant Subsidy applications are available from Customer Service.

www.portcoquitlam.ca/recreation

Aquatics Programs Hyde Creek All Inclusive Rates - effective June 1, 2014 Age Group Tots (0-3yrs)

Single Free

10 Pass Free

20 Pass Free

1 MONTH Free

3 MONTH Free

6 MONTH Free

12 MONTH Free

Children (4-12yrs)

$3.00

$27.00

$48.00

$27.00

$78

$148.20

$249.60

Youth (13-18yrs)

$4.50

$40.50

$72.00

$40.50

$117

$222.30

$374.40

Adult (19-59yrs)

$6.00

$54.00

$96.00

$54.00

$156

$296.40

$499.20

Seniors (60+)

$4.50

$40.50

$72.00

$40.50

$117

$222.30

$374.40

Family (2 adults + kids)

$12.00

$108.00

$192.00

$108.00

$312

$592.00

$998.40

Featured Aquatic Programs MASTERS SWIM PROGRAMS

HYDE CREEK POOL STAT OPENINGS/ ALTERNATE SCHEDULES Jul 1

Canada Day

1-5pm

Aug 3

BC Day

1-5pm

Aug 22-Sep 11 CLOSED due to Annual

Maintenance Shutdown

Masters Swimming is a great way for adults to stay in shape and improve their swimming skills! Through our partnership with Simon Fraser Aquatics, we offer programs for both beginners and advanced. Our NCCP Swimming coaches provide you with structured workouts and season planning. If competition is your goal, we can provide you with the opportunity to race as well!

Drop in for $10 or preregister for $6 per session.

Centennial 8109

8110

8111

8112

M Jun 29-Aug 31 7:30-8:30pm $54 T Jun 30-Sep 01 7:30-8:30pm $60 W Jul 08-Sep 02 7:30-8:30pm $54 M Jul 02-Sep 03 7:30-8:30pm $60

LIFESAVING CAMP (14 yrs+)

OUTDOOR POOL STAT OPENINGS/ ALTERNATE SCHEDULES Jul 1

Robert Hope

1-5pm

Aug 3

Robert Hope

1-5pm

Sep 7

Robert Hope

1-5pm

For Centennial, Routley and Sun Valley Pool, please visit www.portcoquitlam.ca/pools.

Take Bronze Medallion and Bronze Cross - all at the same time! Learn basic lifesaving skills for real-life scenarios that are applicable to almost any situation! Learn to save victims from choking, bleeding, hypothermia and more! Manual and candidate fees included. Bronze Cross is a pre-requisite to taking National Lifeguard-Pool Option.

Centennial 8073 M-F Aug 24-Sep 04

1-5pm $300

Preschool & Parented Opportunities TIME FOR SWIM

This program is geared towards children 5 years of age and younger and their parents. It offers parents the opportunity to spend quality time with their children interacting in a relaxed and fun environment.

Every Wednesday features our Rubber Ducky Swim with over 2500 Ducks floating in the warm leisure pool.

Hyde Creek

M,W,F Jun 29-Aug 21

9:30-11:30am

$3.00/parent & tot

$1.50/extra child or adult

RUBBER DUCKY SWIM

Come out to our Rubber Ducky Swim where 2500 Rubber Ducks will be floating in our warm leisure pool. This is a perfect opportunity to spend some quality time swimming with your toddler.

Hyde Creek

M Jun 29-Aug 17

12:30-2:00pm

W Jul 08-Aug 19

9:30-11:30am

$3.00/parent & toddler $1.50/extra child or adult

604.927.SWIM • 604.927.8400 • 604.927.7970

3

AQUATICS

Experience It!

AQUATICS

Summer 2015 KINDER- BEGIN (3-5yrs)

Kinder-Begin is a recreational introduction to learning and play in a positive, active and happy atmosphere. Participants will be engaged in classroom activities and play. For those interested in participating in activities and in the pool, consider registering for our Begin & Swim program too! Participant Information Forms must be completed prior to the program start date. Please send your child with a light snack and lunch.

Hyde Creek 8018 M-F 9-11am 8019 M-F 9-11am M-F 8020 9-11am 8021 M-F 9-11am 8022 M-F 9-11am 8023 Tu-F 9-11am 8024 M-F 9-11am 8025 M-F 9-11am 8026 M-F 9-11am

Jun 29-J03 $41.20 Jul 06-10 $51.50 Jul 13-17 $51.20 Jul 20-24 $51.20 Jul 27-31 $51.20 Aug 04-7 $41.20 Aug 10-14 $51.20 Aug 17-21 $51.20 Aug 24-28 $51.20

FREE

monthly swims Courtesy of Westminster Savings

First Sunday of each month 1-3pm Hyde Creek Rec Centre 1379 Laurier Ave, PoCo

4

BEGIN & SWIM

Begin & Swim is a recreational introduction to learning and play. Participants will be engaged in activities in the gymnasium and in the pool! For those interested in participating in a classroom setting beforehand, consider registering for our Kinder-Begin program too! Participant Information Forms must be completed prior to the program start date. Please send your child with a light snack, lunch, and dressed in their swimming attire.

Hyde Creek 8028 M-F Jun 29-Jul 03 $49.44 11am-1pm 8029 M-F Jul 06-10 $61.80 11am-1pm 8030 M-F Jul 13-17 $61.80 11am-1pm 8031 M-F Jul 20-24 $61.80 11am-1pm 8032 M-F Jul 27-31 $61.80 11am-1pm 8033 Aug 04-7 Tu-F $49.44 11am-1pm 8034 M-F Aug 10-14 $61.80 11am-1pm 8035 M-F Aug 17-21 $61.80 11am-1pm

AQUA ALL-STARS (3-6yrs)

Is your preschooler an aquatic all-star who can’t seem to get enough of the water?

Pre-register your child in this instructor led playtime in the pool. Participants will learn a water safety skill each day, play fun aquatic games, and practice Red Cross Preschool swimming skills. A formal level assessment will be completed on the last day. Please come prepared with a light snack and water/juice for our 15 minute ‘snack break.’ No nuts allowed.

Hyde Creek 8092 M, T, Th, F 10am-12pm 8094 M-F 10am-12pm 8095 M-F 10am-12pm 8096 M-F 10am-12pm 8097 M-F 10am-12pm 8093 Tu-F 10am-12pm 8098 M-F 10am-12pm 8099 M-F 10am-12pm

Jun 29-03 $69.55 Jul 06-10 $77.25 Jul 13-17 $77.25 Jul 20-24 $77.25 Jul 27-31 $77.25 Aug 04-07 $69.55 Aug 10-14 $77.25 Aug 17-21 $77.25

www.portcoquitlam.ca/recreation

Children & Youth Aquatic Programs AQUA ADDICTS (6-9yrs)

Is your child hooked on swimming and can’t seem to get enough of the water?

Participants will learn new water safety skills, learn aquatic sports like water polo, and practice swimming skills. A formal level assessment will be completed on the last day. Please come prepared with a light snack and water/juice for our 15 minute snack break. No nuts allowed.

Participants must have a Swim Kids Level 2 ability or greater.

Hyde Creek 8106 M, T, Th, F Jun 29-Jul 03 10am-12pm $69.55 8100 M-F Jul 06-10 10am-12pm $77.25 8101 M-F Jul 13-17 10am-12pm $77.25 8102 M-F Jul 20-24 10am-12pm $77.25 8103 M-F Jul 27-31 10am-12pm $77.25 Tu-F Aug 04-07 8107 10am-12pm $69.55 8104 M-F Aug 10-14 10am-12pm $77.25 8105 M-F Aug 17-21 10am-12pm $77.25

FRONT CRAWL WORKSHOP (6-16yrs)

This program is intended for those who have attempted Swim Kids 4-6 and have had challenges with front crawl. Learn and master the mechanics of front crawl.

8317 8318

F 4:30-5pm F 4:30-5pm

Jul 03-24 $25.75 Jul 31-Aug 21 $25.75

Registration Note for Parents

Please be advised that it is the responsibility of the parent/guardian to register children in the correct level of our swim program. Instructors assess all students on the first day of lessons to ensure that they have been placed correctly.

In the event that a child has not been placed correctly, s(he) may be permitted to transfer to an alternate level, based on program availability, at the discretion of the aquatic staff. If no spots are available in an appropriate level, the child may be withdrawn from the program at the discretion of the aquatic staff for safety reasons.

WHIP KICK WORKSHOP (6-16yrs)

This program is intended for those who have attempted Swim Kids 5-7 and have had challenges with whip kick. Learn and master the mechanics of whip kick on the front and back.

8319

8320

F Jul 03-24 5-5:30pm $25.75 F Jul 31-Aug 21 5-5:30pm $25.75

PRIVATE LESSONS

Private or semi-private instruction for preschoolers to adults. Private lessons are 30 minutes in duration and are offered by our certified Water Safety Instructors. The session is geared towards the individual’s need and ability.

Dates and times correspond with regular lessons Private $20.60/30 minutes Semi-Private $27.90/30 minutes

PERFORMANCE ENHANCERS

These lessons are designed based on our private lesson format but with a consistent instructor. Additional classes may be added upon request. To avoid disappointment, please have special requests made with at least one month’s notice.

Dates and times correspond with regular lessons

5 sessions / $106

10 sessions /$212

Register On-line www.experienceit.ca

What you should know about Swim Lesson Registration: Not sure which level to register in?

If you’re unsure what level your child should be registered in or it has been over a year since their last session, drop by for a FREE evaluation. One of our qualified instructors will assess your child and recommend the appropriate Red Cross level for enrolment.

Not Progressing?

If your child has been in the same Red Cross level for 3 lesson sets, within a 6 month period, and has not progressed to the next level, we will provide the child with one private lesson. We also offer other programs that may be more suited to the needs of the child, including Performance Enhancers.

Cancelled Classes: A minimum of 48 hours before a class starts, lessons may be cancelled where there is insufficient registration. We will attempt to find space in the next available class or issue a full refund.

Maximum Number of Registrations: Program participants can only be registered for 1 swimming lesson set at a time.

You may register your child for the next lesson set only after the completion of the lesson set they are currently registered in. Your child may be withdrawn from a program(s) if registered in more than one lesson set per session, or if registered in future lesson sets prior to the completion of the lesson they are currently registered in.

Waitlists: If the class you want is full, get on the waitlist! Classes with waitlists may replace any classes that have been cancelled.

Combined classes: Combined classes are being offered in an effort to provide a greater variety of class time options to families. In order to avoid cancelling a class, we may be required to move your child to another time in order to combine 2 classes with low enrolment.

Program fees: Program fees cover access to Hyde Creek for participation in Swimming Lessons only on the dates and time listed. Program fees no longer allow participants to use the facility before, or after their lesson. Parents/guardians are welcome to watch their children participate in their lesson; however, program fees do not include parental/guardian use of the facility before during or after their lesson. As space is limited in the pool area during swimming lesson times, all individuals wishing to use the leisure pool, and hot areas may do so for a fee of $2 per visit between the following hours: Mon-Fri 4-7pm;

Sat & Sun 9am-12pm

604.927.SWIM • 604.927.8400 • 604.927.7970

5

AQUATICS

Experience It!

AQUATICS

Summer 2015

Swimming Lesson Opportunities

Indoor Swim Lesson Dates @ Hyde Creek Saturday/Sunday (Set 1)

SWIMMING LESSON SCHEDULE

Customized Swim Programs

Wanting to register into an aquatic program, but the course dates and times are not working for your busy schedule?

Hyde Creek Aquatics will set up a customized swim program to cater your individual needs.

6

8

Jun 29 – Jul 22

7

Tuesday/Thursday (Set 1)

Jun 30 – Jul 23

8

Saturday/Sunday (Set 2)

Jul 25 – Aug 16

8

Monday/Wednesday (Set 2)

Jul 27 – Aug 19

7

Tuesday/Thursday (Set 2)

Jul 28 – Aug 20

8

Tuesday Only

Jun 30 – Aug 18

8

Wednesday Only

Jul 08 – Aug 19

7

Thursday Only

Jul 02 – Aug 20

8

Monday/Wednesday (Set 1))

You can now view our up-to-date lesson schedule on-line at www.portcoquitlam.ca/pools or check program availability at experienceit.ca.

Please contact the Recreation Programmer – Aquatics at 604.927.7955 for more information!

Jun 27 – Jul 19

Monday – Friday (Set 1)

Jun 29 – Jul 10

9

Monday – Friday (Set 2)

Jul 13 – Jul 24

10

Monday – Friday (Set 3)

Jul 27 – Aug 07

9

Monday – Friday (Set 4)

Aug 10 – Aug 21

10

Outdoor Swim Lesson Dates @ Robert Hope and Centennial Monday – Friday (Set 1)

Jun 29 – Jul 10

9

Monday – Friday (Set 2)

Jul 13 – Jul 24

10

Monday – Friday (Set 3)

Jul 27 – Aug 07

9

Monday – Friday (Set 4)

Aug 10 – Aug 21

10

Monday – Friday (Set 5)

Aug 24 – Sep 4

10

www.portcoquitlam.ca/recreation

TIDAL WAVE AQUATICS

Opportunities HYDROTHERAPY CLASSES

Port Coquitlam Physiotherapy & Sports Injury Clinic offers advanced physiotherapy for the whole family from chronic pain and post-surgery to sports, auto and work-related injuries. A unique service offered is their hydrotherapy classes held Monday, Wednesday and Friday from 10:55am to 11:55am at Hyde Creek.

For more information, contact 604.945.6644 or visit portcoquitlamphysiotherapy.com

Tidal Wave Aquatics is an exciting and unique program offered by Kidsfirst Physio. While the positive impact of physical exercise in the buoyancy and resistance of water is well documented, we have added an extra plus to our program. Under the personal supervision of Brenda Horton, B.S.R. P.T. (reg), MCPA, carefully trained youth assistants who work directly with the children in the water offer one-on-one ratio of assistance to each child. Each specifically prescribed pool therapy program is developed and maintained by Brenda, yet presented with the unsurpassable enthusiasm and energy of the youth.

The benefits of this combination to those involved in our pool program are unmistakable. The unique socialization atmosphere provided develops a bond that makes the “therapy” even more fun, appealing, and valuable to the children.

Participants must undergo a physical assessment to determine need and appropriate physiotherapy plan prior to approval for the program.

For more information about Tidal Wave Aquatics or to book an initial assessment visit, contact Kidsfirst Physio at 604-463-7537 or email to info@kidsfirstphysio.ca.

Birthday Parties & wind up parties • Rumble & Tumble (1-3yrs) • Sportsmania (3-10yrs) • Craftorama (3-10yrs) • Mini Bouncy Castle (3-5yrs) • Splash Party (7-10yrs) • Birthday Party Plus - Pool (7-10yrs) • Party on the Ice (7-10yrs) • Birthday Party Plus - Skating (7-10yrs) Parties please see our ad on page 36

Returning in September CANUCKS AUTISM NETWORK

The Canucks Autism Network provides year-round, innovative, high quality sports, recreational, social and vocational programs for individuals and families living with autism, while building awareness and capacity through community networks across British Columbia.

I CAN SWIM (4-6 yrs & 7-15yrs)

The I CAN Swim program can accommodate a maximum of 5 participants (diagnosed with autism) per class with the goal of teaching basic swimming skills and introducing water safety. Each half hour lesson covers basic swim skills, however levels are modified to accommodate the varying abilities of the participants. The instructor, coaches, and volunteers support participants to ensure that each child is challenged appropriately based on their ability.

Returning in Fall 2015! For program information and how to register, please contact Ali Gorsak at 604.685.4049 (ext. 210) or visit www.canucksautism.ca.

604.927.SWIM • 604.927.8400 • 604.927.7970

7

AQUATICS

Experience It!

AQUATICS

Summer 2015

8

www.portcoquitlam.ca/recreation

604.927.SWIM • 604.927.8400 • 604.927.7970

9

AQUATICS

Experience It!

AQUATICS

Summer 2015 Adult Opportunities RED CROSS SWIM STROKES (13yrs+)

This program is aimed at swimmers who have mastered the basics of learning to swim and are ready to focus on developing and improving their strokes and increasing their distance. This course builds swimmers confidence and improves their performance in any stroke that they would like to learn.

Hyde Creek 8089 Th, Tu

8- 9pm 8090 Tu, Th

8- 9pm 8091 W

8-9pm

ADULT ORIENTED TUESDAY/THURSDAY NIGHTS

Adults, are you looking for some time to relax and unwind? Soak in the hot-tub, lounge in the leisure pool, or socialize in the steam room and sauna during our adult oriented drop-in program. Please note: Length swimming only available Thursday evenings from 9-10pm.

Jun 30-Jul 23 $56.90 Jul 28-Aug 20 $56.90 Jul 08-Aug 29 $49.80

This is a two level program that teaches basic swimming skills, introducing swimming with a focus on increasing comfort level and confidence in the water through floats, glides, kicking and introduction to front swim. Work with your Water Safety Instructor to set goals and develop your swimming skills.

Hyde Creek 8086 Th, Tu Jun 30-Jul 23

7:15- 8:15pm $56.90 8087 Tu, Th Jul 28-Aug 20

7:15- 8:15pm $56.90 8088 W Jul 08-Aug 29

9-10pm $49.80

Lea Hartley R.M.T. Registered Massage Therapist at Hyde Creek Recreation Centre

For appointment

call 604.927.7954 or 604.306.9742

Adult Swimming Lessons

RED CROSS SWIM BASICS (13yrs+)

Therapeutic Massage

I.C.B.C coverage available with doctor’s referral

Hyde Creek

Tu, Th Jun 30-Aug 20

8-10pm

Regular Admission

Don’t let your kids show you up at the pool! Through the Red Cross Adult Program, you will have the opportunity to gain knowledge and skills in swimming and water safety in a safe and enjoyable environment. Develop swimming skills through participation in aquatic activities and sports according to your individual interest and goals.

HYDE CREEK

UNDERWATER HOCKEY

Come try out something new! With flippers, a snorkel, and mask, players zip around the bottom of the pool with modified hockey sticks! This is a great alternative to swimming lengths, plus it is fun, and a great workout. All equipment is provided. Participants should be able to swim several lengths and be comfortable underwater.

Hyde Creek

Tu Jun 30-Aug 18

9-10:10pm

Regular Admission

HYDE CREEK EXPRESS CAFE

Healthy is easy!

• Best Fries & Chicken Strips in town • Daily Lunch Special • Catering available for small and large group meeting

Register On-line www.experienceit.ca

Birthday Party Catering also available Call John & Hana

604.941.2022 1379 Laurier Ave.

10

www.portcoquitlam.ca/recreation

Adult Opportunities MASTERS SWIM PROGRAMS Masters Swimming is a great way for adults to stay in shape and improve their swimming skills! Through our partnership with Simon Fraser Aquatics, we offer programs for both beginners and advanced. Our NCCP Swimming coaches provide you with structured workouts and season planning. If competition is your goal, we can provide you with the opportunity to race as well!

MASTERS SWIMMING HAS MOVED OUTDOORS FOR THE SUMMER SIMON FRASER AQUATICS

Simon Fraser Aquatics (SFA) has been providing swimmers with quality training and competitive experiences since 2002. In September 2012, they partnered with the City of Port Coquitlam to lead our Masters Swim Programs.

Led by their Head Coach for the Masters’ program, Kerry Turner, SFA has made a long term commitment to the successful development and enhancement of the Masters’ program. Program participants now also have an opportunity to compete through SFA at regional, provincial and national level competition! For more information on SFA, visit www.simonfraseraquatics. com.

DROP IN FEE FOR FACILITY PASS HOLDERS

Participants who hold a six month, nine month, or annual facility pass will have an option to pay an additional $2 for each practice they attend. Prior to each practice, participants will be required to swipe their pass and make the $2 payment at the Customer Service station.

SEASONS PASS

Participants will have an option to purchase a season pass at a cost of $6 per session. This option is ideal for those who are committed to training two to three times per week! This non-refundable option will be pro-rated, meaning that participants can purchase a season’s pass mid-season.

Centennial 8109

8110

8111

8112

M Jun 29-Aug 31 7:30-8:30pm $54 T Jun 30-Sep 01 7:30-8:30pm $60 W Jul 08-Sep 02 7:30-8:30pm $54 M Jul 02-Sep 03 7:30-8:30pm $60

MASTERS CARD

Sign up today for a Masters Card Punch Pass and enjoy savings of $2 per session!

A Masters Card allows for easy drop-in access to the program while saving you money each time you swim!

Masters Card

$80.00 / 10 Punch Passes

Drop In Admission

$10.00 Per Session

For the MASTERS SWIM SCHEDULE see PAGE 31 in the pull out SCHEDULES SECTION in the centre of the guide

Port Coquitlam

Physiotherapy & Sport Injury Clinic at Hyde Creek Recreation Centre • ICBC & WCB Claims • Personal Training • Pool Classes • Acute & Chronic Pain Treatment • Intramuscular Stimulation (MS)

Monday - Friday 8am - 7pm Please contact our office for more information about our services at:

604.945.6644 or email physio02@telus.net

604.927.SWIM • 604.927.8400 • 604.927.7970

11

AQUATICS

Experience It!

AQUATICS

Summer 2015 Aquatic Fitness & Mobility Classes Hyde Creek Recreation Centre offers a variety of drop-in and pre-registered Aquatic Fitness and Mobility Classes. Aquatic fitness provides a low to no impact workout, which means you will not subject your body to additional wear and tear. You will strengthen your muscles while improving range of motion and your cardiovascular fitness. Our instructors offer a variety of modifications to increase or decrease the difficulty of moves, while offering a self-paced workout so that participants can focus on their own personal goals.

MOMMY MOVES®: MOM & BABY AQUAFIT (All Ages)

LIGHT-FIT (All Ages)

Foster your baby’s natural love of water while you enjoy a challenging aquatic workout. A swim diaper for baby is required, a bathing suit and/or diaper shirt (onesie) is also recommended for baby.

Baby should be able to steadily hold head up before attending. Recommended for babies 6-24 months (and their mommies!).

Low/Medium Intensity 8082 W Jul 08-29

11:30-12:15pm $36 8083 W Aug 05-19

11:30-12:15pm $27 Insert Photo: 2012-03-27 Aquatics Photo Mommy Moves

MOMMY MOVES®: MOM & ME/PRENATAL (All Ages)

Finally PreNatal Aquafit is here! Because so many mommies to be already have toddlers, we have decided to combine the prenatal with the Mom & Tot class so you don’t have to worry about child care. A toddler floatation device will be used so mom’s arms don’t get too tired.

Recommended for pregnant women and/ or women with toddlers between one and two years of age.

Low/Medium Intensity 8084 W Jul 08-29

12:30- 1:15pm $36 8085 W Aug 05-19

12:30- 1:15pm $27

CARDIO COMBO (All Ages)

Enjoy the invigorating benefits of a shallow water workout. Water provides a great workout while strengthening your bones and muscles. Start out with a warm-up followed by 40 minutes of calorie burning, high-energy aerobic water exercise to music. There is also a muscle toning and flexibility segment for 15 minutes using noodles and dumbbells.

Medium/High Intensity

M,W,F Jun 29-Aug 21

9:30-10:30am

Regular Admission

The perfect combination of gentle yet effective water workouts. Light-Fit is designed for people who have arthritis and want to improve joint mobility, tone muscles and improve posture in a fun group setting.

Low Intensity

Tu,Th Jun 30-Aug 20

8:30-9:30am

Regular Admission

DEEP WATER RUNNING (All Ages)

Water Running is a great form of cross training and an excellent way to deal with and prevent injuries. It allows an injured athlete to recover without losing fitness. It can also help improve running form while decreasing the risk of sustaining injuries due to running on hard surfaces. A great alternative to running on a treadmill — especially in rainy weather!

Medium/High Intensity

Sa Jun 27-Aug 15

8:15-9:15am

M, Tu, W, Th Jun 29-Aug 20

7-8pm

Tu, Th Jun 30-Aug 20

9:30-10:30am

Regular Admission

ADAPTED FITNESS (All Ages)

Maintain and improve your functional movements through guided exercise in water. Water exercise has been shown to provide the resistance necessary to build muscle and cardiovascular fitness, while keeping joints healthy and mobile. It is also key in maintaining fitness levels when recovering from an injury.

Low Intensity

M,W,F Jun 29-Aug 21

10:45-11:30am

Regular Admission

STRETCH & STRENGTH (All Ages)

RETURNING IN FALL 2015 Enjoy the warm water that helps you to relax stiff joints while you strengthen your bones and muscles. Designed to increase muscle tone, strength and flexibility.

Low Intensity

12

www.portcoquitlam.ca/recreation

New to Aqua-fit?

If you plan to become more physically active, answer the questions below.

If you answer yes to any questions, please check with your doctor before you start.

1. Has your doctor ever said that you have a heart condition and that you should only do physical activity recommended by a doctor?

2. Do you feel pain in your chest when you do physical activity?

3. In the past month, have you had chest pain when you were not doing physical activity?

4. Do you lose your balance because of dizziness or do you ever lose consciousness?

5. Do you have a bone or joint problem (for example, back, knee or hip) that could be made worse by a change in your physical activity?

6. Is your doctor currently prescribing drugs (for example, water pills) for your blood pressure or heart con­dition?

Customized Aquatic Fitness Training The City of Port Coquitlam, offers specially designed Aquatic Fitness classes for your personal, team or cross training needs. Our mission is to assist you to optimize your training, reach your potential, and see results.

Flexible scheduling, group and team rates available! As this is a customized program, it is ideal for everyone - from those wanting an introduction to Aquatic Fitness instruction to high level sport teams wanting to complement their current training.

For more information, check out our website: www.portcoquitlam.ca/pools.

Aquatic Leadership Courses

Hyde Creek offers the Lifesaving Society and Red Cross programs required to become a Lifeguard and Swim Instructor.

Provided below are the courses required to apply for an Aquatic Leader position with the City of Port Coquitlam!

How To Become An Aquatic Leader

HIGH SCHOOL CREDITS! Did you know that training to become a lifeguard and swim instructor can also earn you high school credits towards graduation?

Just bring in a copy of your award to your school counselor.

Bronze Cross: Two Grade 11 credits Lifesaving Instructor:

One Grade 11 credit

National Lifeguard:

Two Grade 12 credits

Assistant Water Safety Instructor: Two Grade 11 credits Water Safety Instructor:

Two Grade 11 credits

BRONZE STAR (8-12yrs)

Are you between the ages of 8 and 12 years and wanting to start your Lifeguard training now? This Lifesaving Society certification course is for those who want to get a head start on their training, but are not old enough to begin Bronze Medallion. Those completing the Bronze Star program may enter into Bronze Medallion before they turn 13. Topics covered include personal safety, first-aid, and fitness.

Hyde Creek 8069 F

4-6:30pm 8070 M, W

4-6:30pm

Jul 10-24 $75 Aug 10-19 $75

BRONZE MEDALLION (13yrs+)

Learn basic lifesaving skills for real-life scenarios that are applicable to almost any situation! Learn to save victims from choking, bleeding and hypothermia!

Manual and candidate fees included.

Hyde Creek 8071 Tu, Th

11am- 3pm

604.927.SWIM • 604.927.8400 • 604.927.7970

Jul 07-21 $175

13

AQUATICS

Experience It!

AQUATICS

Summer 2015 WATER SAFETY INSTRUCTOR- RECERT

BRONZE CROSS (13yrs+)

Learn advanced lifesaving skills such as team rescues, as well as advanced CPR techniques to save children and infants.

After this course you will be equipped with the knowledge to help victims of a wide range of accidents. This is a pre-requisite for National Lifeguard – Pool Option and includes CPR - C certification. Candidate fees included.

Hyde Creek 8072 Tu, Th

11am-3pm

Aug 04-18 $132.50

LIFESAVING CAMP (14 yrs+)

Take Bronze Medallion and Bronze Cross - all at the same time! Learn basic lifesaving skills for real-life scenarios that are applicable to almost any situation! Learn to save victims from choking, bleeding and hypothermia! Manual and candidate fees included. Bronze Cross is a pre-requisite for National Lifeguard – Pool Option and includes CPR - C certification. Candidate fees included.

Centennial 8073 M-F

1-5pm

Aug 24-Sept 04 $300

NATIONAL LIFEGUARD – POOL OPTION (16yrs+)

The National Lifeguard – Pool Option® (NL) award builds on the skills, knowledge and values that the Lifesaving Society teaches in its Canadian Swim Patrol, Jr. Lifeguard Clubs and Bronze Medal awards to develop the practical skills and knowledge required by lifeguards. NL pool option trains lifeguards in safety supervision and rescue in a pool environment.

Manual and candidate fees included.

Hyde Creek 8074 Su-F Aug 09-14

9am-4:30pm $368.75

ASSISTANT WATER SAFETY INSTRUCTOR (15yrs+)

This program is designed to provide you with the leadership to instruct individuals how to swim, develop a water-wise attitude, and learn water safety skills.

This is the first step to becoming a Water Safety Instructor. Manual and candidate fees included.

Hyde Creek 8075 M-F

9am-3:30pm 8076 M-F

9am-3:30pm

14

Jul 06-10 $283.25 Jul 27-31 $283.25

This recertification course provides instructors with new program updates pertaining to the Red Cross Preschool, Swim Kids and Youth/Adult programs. Please bring your WSI & AWSI manuals, stroke chart, and previous WSI card to class.

Hyde Creek 8079 W

5-9pm

WATER SAFETY INSTRUCTOR (15yrs+)

This program develops instructional ability by focusing on how to effectively plan, teach, and evaluate the Red Cross Swim Program. This is the final step to becoming a Water Safety Instructor. There is an optional teaching component, Saturdays and Sundays, August 22-August 30 from 9am-12pm.

Jul 29 $100

LIFESAVING INSTRUCTOR RECERT

A recertification program for current or recently expired lifesaving instructor ticket holders.

Hyde Creek 8078 Su

4-8pm

Jul 26 $108.15

Hyde Creek 8077 M-F Aug 17-21

9am-2:30pm $334.75

LIFESAVING INSTRUCTOR COURSE (16yrs +)

This is an instructional course designed to teach new lifeguards how to teach the Canadian Lifesaving Program from the Ranger level right through to Bronze Cross. Manual and candidate fees included.

Hyde Creek 8078 Tu-F Aug 04-07

10am-4:30pm $257.50

RECERTIFICATION COURSES

Don’t let your awards expire! Hyde Creek offers the recertification courses required to maintain current awards. Register early to avoid disappointment!

NATIONAL LIFEGUARD – POOL OPTION RECERT

The objective of the pre-certification clinic is to provide NL candidates an opportunity to review NL skills and knowledge and to provide education on new information before the start of the recertification clinic.

Candidates must bring their pocket mask, whistle, fanny pack, swim suit and previous NL card to class.

Hyde Creek 8080 Sa

8am-6pm

Aug 15 $103

www.portcoquitlam.ca/recreation

VOLUNTEERS WANTED Have you completed your Assistant Water Safety Instructor course and are looking for an opportunity to expand on your aquatic skills?

Volunteering with the City of Port Coquitlam is a great way to gain hands-on experience in a variety of leadership roles while bettering your community.

Volunteering has numerous benefits and is a great way to achieve personal success.

Experience gained also looks terrific on a resume and can prepare those looking for employment opportunities.

If interested, please contact: Deanna Hall Program Coordinator, Volunteer Services 604.927.7906 volunteers@portcoquitlam.ca

First Aid & CPR Training Basic first aid knowledge is a life skill that every adult should know. First Aid and CPR training is mandatory in many work places, but is also applicable to an individual’s daily life. Knowing basic first aid including CPR can save a life! Hyde Creek offers hands on training, supported by a variety of training materials including mannequins, AED trainers, bandages, barrier devices and inhalers.

We also follow the latest international guidelines as outlined by our certified Lifesaving Society and Red Cross instructors.

STANDARD FIRST AID RECERTIFICATION (14yrs+)

CPR - C (14yrs+)

Cardiopulmonary Resuscitation (CPR) trains rescuers in the skills and knowledge needed to assess and provide basic life support to patients with airway, breathing, or circulatory emergencies as well an awareness of the risk factors that contribute to heart disease.

This is the recognized course for health care professionals and lifeguards!

Hyde Creek 8061 Su

8am-3pm 8062 Su

8am-3pm

Jul 12 $82.40 Aug 23 $82.40

EMERGENCY FIRST AID (14yrs+)

Emergency First Aid (EFA) is one of the most popular first aid courses! Using hands-on training and practice this basic first aid course will give you confidence to respond effectively in an emergency.

Emergency First Aid trains rescuers in the skills and knowledge needed to assess and provide basic life support to patients with airway, breathing, or circulatory emergencies as well as how to manage external bleeding, heart attack, and stroke. This course includes CPR-A certification.

Hyde Creek 8064 Su

8am-5pm 8064 Su

8am-5pm

Jul 12 $118.15 Aug 23 $118.15

Register On-line www.experienceit.ca

Candidates should bring their pocket mask, previous First Aid Manual and previous SFA certification card to class.

STANDARD FIRST AID (14yrs+)

Standard First Aid (SFA) contains comprehensive training covering all aspects of first aid and CPR-Level C! Whether you need training for employment or simply want to be prepared to respond to life-threatening emergencies, this course will give you the skills and knowledge to act with confidence. Through practical activities, you will learn to recognize and treat injuries including head & spinal, softtissue, facial, abdominal & chest, burns, bone & joint, and other common medical emergencies.

Hyde Creek 8059 Su

8am-5pm 8060 Su

8am-5pm

Jul 12-19 $169.65 Aug 23-30 $169.65

First Aid & CPR Recertification Courses CPR-C RECERTIFICATION (14yrs+) Candidates should bring their previous CPR-C certification card to class.

Hyde Creek 8067 Su

8am-1pm 8068 Su

8am-1pm

Jul 12 $51.50 Aug 23 $51.50

Hyde Creek 8065 Su

8am-5pm 8066 Su

8am-5pm

Jul 12 $82.40 Aug 23 $82.40

Customized First Aid Courses Do you own a daycare, are a school administrator, or simply have a group of friends who want to take a first aid course together? Hyde Creek Recreation Centre offers customized First Aid and CPR training to fit your busy schedule. Gather a group of 6 or more individuals and we can create any of the following full and recertification courses to cater your needs: • Standard First Aid • Emergency First Aid • CPR Level A, B or C • AED Customized courses are based on instructor and facility availability.

Requires 6 or more participants.

Please provide at least 1 months’ notice if you are interested in customized First Aid or CPR training.

For more information contact the Recreation Programmer— Aquatics @ 604.927.7955.

604.927.SWIM • 604.927.8400 • 604.927.7970

15

AQUATICS

Experience It!

FITNESS

Summer 2015

16

www.portcoquitlam.ca/recreation

Experience It! Health And Fitness / Adult

Shock your body and mix up your routine.

This fitness formula will use a variety of methods to change your body. Resistance.Interval.Power.Plyometrics.

Endurance.Diet. (Drop-in $8.50)

NEW EXPRESS PERSONAL TRAINING

These 30 minute sessions will keep you motivated and accountable. Warm up then meet your Trainer for a mini session that will help you reach your fitness goals. Please call 604-927-5175 to get started. Pre-requisite of 1 full hour session required to start.

1/$33

BOOT CAMP AT GATES PARK (12yrs & up)

All fitness levels welcomed to these creative classes. Outdoor gym, trail and large park will be utilized.

Gates Park 8114 M

7-8pm 8115 M

7-8pm 8119 W

7-8pm 8121 W

7-8pm

Jul 6-27 $28 Aug 10-31 $28 Jul 8-29 $28 Aug 5-26 $28

Please register early!

Our staff checks the program registration one week prior to the start date, if numbers do not meet our minimum of 6, the program will be cancelled.

Hyde Creek 8224 Tu

8:15-9:15pm 8246 Th

8:15-9:15pm 8665 Sa

8:15-9:15am 8256 Tu

8:15-9:15pm 8250 Tu

8:15-9:15pm 8258 Th

8:15-9:15pm 8259 Th

8:15-9:15pm 8255 Sa

8:15-9:15am 8247 Sa

8:15-9:15am

Jun 30 Free Jul 2 Free Aug 1 Free Jul 7-28 $28 Aug 4-25 $28 Jul 9-30 $28 Aug 6-27 $28 Jul 4-25 $28 Aug 8-29 $28

ZUMBA (12yrs & up)

Join the Party! These Latin and Asian dance moves are fun and will give you a great workout. Leave the classes smiling and feeling amazing!

Hyde Creek 8292 M Jun 29

10:45-11:45am FREE 8293 M Jun 29

7:05-8:05pm FREE 8294 Th Jul 2

7:05-8:05pm FREE 8284 M Jul 6-Jul 27

10:45-11:45am $28 8285 M Aug 10-Aug 31

10:45-11:45am $28 8286 M Jul 6- Jul 27

7:05-8:05pm $28 8287 M Aug 10-Aug 31

7:05-8:05pm $28 8288 W Jul 8-Jul 29

7:05-8:05pm $28 8289 W Aug 5-Aug 26

7:05-8:05pm $28 8290 Th Jul 9-Jul 30

7:05-8:05pm $28 8291 Th Aug 10-Aug 27

7:05-8:05pm $28

YOGA-KUNDALINI (12yrs & up)

The Kundalini style uses postures, breathing, chanting and meditation to centre the mind, open the heart, recharge and heal the body. Cultivate a deep sense of peace and harmony within and reconnect with your “true self”.

Hyde Creek 8002 W

7-8:15pm 8003 W

7-8:15pm

Jul 8-29 $32 Aug 5-26 $32

YOGA-POWER FLOW (12yrs & up)

These dynamic, rhythmic, powerful and graceful flows will challenge you to improve your strength, endurance, stamina and flexibility. Leave feeling energized from this intermediate level class. Please bring yoga mat. (Drop-in $10.50) Hyde Creek 8004 M

7:35-8:50pm 8005 M

7:35-8:50pm

Jul 6-27 $32 Aug 10-24 $32

YOGALATES AT HYDE CREEK (12yrs & up)

Experience the combination of yoga and pilates. Feel the benefits of the different styles and leave the class feeling taller and stronger. (Drop-in $10.50) Hyde Creek 8006 M

7:15-8:15pm 8007 M 7:15-8:15pm

Jul 6-27 $32 Aug 10-24 $27.50

PILATES AT HYDE CREEK (12yrs & up)

Change your body by improving your posture, building core strength and producing long and lean muscles. You’ll stand straighter, feel stronger and become more flexible. (Drop-in $10.50) Hyde Creek 7997 Tu

6:30-7:30pm 7998 Tu

6:30-7:30pm

604.927.SWIM • 604.927.8400 • 604.927.7970

Jul 7-28 $32 Aug 4-25 $32

17

FITNESS

R.I.P.P.E.D. (12yrs & up)

Summer 2015

18

www.portcoquitlam.ca/recreation

Experience It! Dry Floor Drop In DROP IN BALL HOCKEY (16+)

M 9-10pm

SPORTS

Drop in to enjoy an informal ball hockey game. Mandatory player equipment includes: CSA approved helmet with face cage, hockey gloves and shin guards recommended. Goalies free to first two interested participants.

Jun 29-Jul 27 1/$2

Bike Camps Everyone remembers the exciting accomplishment of learning to ride a bike on their own and then building confidence in precision steering, braking and road safety. Learn with us to achieve these skills by registering for one of our interactive and engaging bike programs taught by qualified staff. Participants bring their own bike and helmet, large snack, water bottle, and are to wear runners to ensure a safe riding experience.

LITTLE SPROCKETS 1st GEAR (4-7yr)

Sport Camps TRAIL BLAZERS CAMP (7-12yrs)

Enjoy a supervised outing rain or shine on the local trails! Emphasis on trail etiquette, road safety, hand signals, shoulder checks, and use of gears. Weekly activities: swimming, local bike skills parks, outdoor sports and the new Lions Park adventure playground. Participants supply bike, helmet and are to bring a knapsack with a large lunch, water bottle, sunscreen, swim suit, and towel. Riding with confidence necessary to register.

8663 M-F Jul 20-24

9am-4:30pm $125 8664 M-F Aug 10-14

9am-4:30pm $125

Offered inside at the PoCo Rec Complex arena, Little Sprockets First Gear is for children looking to remove their training wheels and pedal a two wheeler on their own, program includes: road safety discussion, crafts, and a walk to the Terry Fox library to learn about bikes.

Register On-line www.experienceit.ca

8728

M-F Aug 31-Sep 4 11:30-5pm $100

Learn to steer and break with confidence, ride on different types of surfaces, including small ramps and teeter tooters and maneuver through obstacle courses within the secured east parking lot of the Rec Complex. Program includes road safety, hand signals and a walk to the Terry Fox Library to learn about bikes. With parent permission and dependent on participants skill set, a bike trip to nearby parks may occur. Participants are to also bring sunscreen and wear weather appropriate clothing.

Little Sprockets 2015 Summer Schedule

MULTI SPORT HALF DAY CAMP (7-12yrs)

Participate in a fun a challenging multisport camp to develop basic skills to learn a variety of sports including skating, softball, soccer, and field hockey to name just a few at the Rec Complex and local parks.

Participants bring a large lunch, water bottle, sunscreen, runners, and appropriate clothing for ice and outdoor activities.

Admission and equipment rental included in price of program.

LITTLE SPROCKETS 2nd GEAR (4-10yr)

Dates

1st Gear 9 to 11:30am

1st Gear 12:30 to 3pm

2nd Gear 9 to 11:30am

2nd Gear 12:30 to 3pm

Activity # Fee

Activity # Fee

Activity # Fee

Activity # Fee

Jun 29-Jul 3* 8636

$100

8638

$100

8651

$100

8652

$100

Jul 6-10

8637**

$125

8639**

$125

8653

$125

8654

$125

Jul 13-17

8642

$125

8643

$125

8655

$125

8656

$125

Jul 20-24

8644

$125

8645

$125

8657

$125

8658

$125

Jul 27-31

8646

$125

8647

$125

8659

$125

8660

$125

Aug 4-7*

8648

$100

8650

$100

8661

$100

8662

$100

*No program Wed. July 1st and Mon. Aug 3rd ** Program offered at the Rowland Lacrosse Box this week

604.927.SWIM • 604.927.8400 • 604.927.7970

19

Summer 2015 Drop In Hockey

Private Hockey Lessons With Doug

SPORTS

Rings, Stick and Puck mandatory minimum equipment: Hockey gloves and CSA approved hockey helmet with face cage for 18yrs and under, helmet for those 19 and over. Participants supply their own pucks and sticks. Full gear required for other drop in hockey programs.

EVERYONE WELCOME R/S/P

Maximum 30 participants, each skater must sign in 30 minutes prior to start of program.

M-F Aug 17-21

4-5:30pm 1/$4

M-F Aug 24-28

8:15-9:45am 1/$4

M-F Aug 31-Sep 4

10-11:30am 1/$4

M-F Aug 31-Sep 4

3:15-4:45pm 1/$4 16+CO-ED HOCKEY

M-F Aug 31-Sep 4

11:45am-1:15pm 1/$6.50 45+ HOCKEY

Tu, F Sep 1 & 4

10-11:30am 1/$6.50 16+ FEMALE HOCKEY

M, Th Aug 31 & Sep 3

10-11:30am 1/$6.50

Private & Semi Private Skate Lessons Want to learn how to skate, strengthen an existing skill or prepare for the upcoming hockey season, our experienced and qualified instructors can help all ages; call 604 927-7929 to book individual or multiple lessons starting August 17th .

Private: 1/$22, 5/$100 Semi Private: 1/$32, 5/$145 Small Group: $8 for a min. of 3 with a max. of 8 participants

Book a 30 minute session for $38 to prepare for the upcoming hockey season with Doug Harding!

Aug 17

7-7:30am

8683

Aug 24 7-7:30am

8694

Aug 31 7-7:30am

8704

Aug 17

7:30-8am

8684

Aug 24 7:30-8am

8695

Aug 31 7:30-8am

8705

Aug 18

7-7:30am

8685

Aug 25 7-7:30am

8696

Sep 1

7-7:30am

8706

Aug 18

7:30-8am

8686

Aug 25 7:30-8am

8697

Sep 1

7:30-8am

8707

Aug 19

7-7:30am

8687

Aug 26 7-7:30am

8698

Sep 2

7-7:30am

8708

Aug 19

7:30-8am

8688

Aug 26 7:30-8am

8699

Sep 2

7:30-8am

8709

Aug 20

7-7:30am

8689

Aug 27 7-7:30am

8700

Sep 3

7-7:30am

8710

Aug 20

7:30-8am

8690

Aug 27 7:30-8am

8701

Sep 3

7:30-8am

8711

Aug 21

7-7:30am

8692

Aug 28 7-7:30am

8702

Sep 4

7-7:30am

8712

Aug 21

7:30-8am

8693

Aug 28 7:30-8am

8703

Sep 4

7:30-8am

8713

Hockey Camps MINOR HOCKEY PREP

Hockey 2, 3 and Atom players prepare for the upcoming season and have a lot of fun getting ready with Erik. Start the day with 1.25hr of ice and then benefit from a variety of dryland and sport activities and wrap up the day with a swim or outdoor game. Bring a large lunch, water bottle, full gear for ice, swim suit, towel, sun screen, appropriate outdoor clothing and runners.

8727

Aug 31-Sep 4 $160

LEARN TO PLAY HOCKEY CAMPS (5-10yrs)

Crazy about hockey and want to learn how to play, then join us for a week of fun!

For those new to the sport, skate, helmet, stick and hockey glove rentals included in program price; full gear not required.

Learn the basics of hockey and strengthen existing skating skills. Camp geared towards coed, non minor hockey players who can skate forward independently and with control. Qualified staff will focus on skating, stick handling, puck control and positioning followed by a scrimmage for a total of 1.75hrs of daily ice. Off ice sessions include physical activities at the local parks. Bring a large snack, water bottle, sunscreen, and appropriate clothing for ice and outdoor activities.

8725

8726

20

M-F 8:30-4pm

M-F 1:30-5pm M-F 1:30-5pm

Aug 17-21 $140 Aug 24-28 $140

www.portcoquitlam.ca/recreation

CONDITIONING HOCKEY CAMPS

Prepare for the upcoming hockey season!

Committed to player development, Doug Harding and his instructors will conduct pre ice discussions, followed by 1.25hrs of intense, high caliber on ice training specific to each level. Camps will focus on stride, balance, weight transfer, acceleration, stickhandling and shooting. Full gear and water bottle required. For detailed information on Doug Harding go to: www. portcoquitlam.ca/hockeycamp.

NOVICE (5-8yrs) PoCo Rec. Complex 8666 M-F

8:15-9:45am ATOM (9-10yrs) PoCo Rec. Complex 8674 M-F

5:45-7:15pm PEEWEE (11-13yrs) PoCo Rec. Complex 8676 M-F

7:30-9pm

Aug 17-21 $100 Aug 17-21 $100 Aug 17-21 $100

Experience It! Learn To Skate Camps

SPORTS

LEARN TO SKATE HALF DAY CAMP (4-6yrs)

Choose between full and half day camps to suit your families’ individual needs! Price includes: equipment rental, admission and supervision.

LEARN TO SKATE FULL DAY CAMP (7-12yrs)

Join us for a week of fun! New and intermediate skaters are divided into groups to learn or strengthen basic skating skills taught by our qualified and enthusiastic instructors! 1.5hrs of daily on ice learning and games, followed by off ice physical and creative activities at the Rec Complex or local parks. Bring a large lunch, water bottle, sunscreen, swimsuit, towel and appropriate clothing for ice and outdoor activities.

8718

8719

M-F 9-4:30pm M-F 9-4:30pm

Join us for a week of fun! New and experienced skaters will be divided into groups to learn or strengthen basic skating skills taught by our qualified and enthusiastic instructors! 1hr of daily on ice learning and games, followed off ice creative and cooperative activities at the Rec Complex and/ or Rowland lacrosse box or park. Bring a large snack, water bottle, sunscreen, and appropriate clothing for ice and outdoor activities.

8723

8724

M-F Aug 17-21 12:30-4:30pm $160 M-F Aug 24-28 12:30-4:30pm $160

LEARN TO SKATE HALF DAY CAMP (7-12yrs)

Join us for a week of fun! New and intermediate skaters will be divided into groups to learn or strengthen basic skating skills taught by our qualified and enthusiastic instructors! 1.5hrs of daily on ice learning and games, followed by off ice physical and creative activities at the Rec Complex or local parks. Bring a large snack, water bottle, sunscreen, and appropriate clothing for ice and outdoor activities.

8720

M-F Aug 31-Sep 4 12:30-4:30pm $160

Aug 17-21 $175 Aug 24-28 $175

Public Skating Cool down this summer and drop in for a public skate. Children 7yrs and under must be accompanied on the ice by a person 16yrs and older on skates. CSA approved hockey or boarding helmet mandatory for skaters 11yrs and under, bike helmets not permitted. Large groups interested in attending please call 604 927-7929 prior to attending.

EVERYONE WELCOME TOONIE SKATE

M-F

12-1pm

Aug 17-21 1/$2 Aug 24-28 Aug 31-Sep 4

2300 Reeve Street, Port Coquitlam located in Gates Park

604.461.5527

604.927.SWIM • 604.927.8400 • 604.927.7970

21

Summer 2015 Adult Leagues & Programs

SPORTS

GRASS VOLLEYBALL TOURNAMENT - ADULT COED REVERSE 4s

Form or join a team for our 3rd Annual Summer 2015 R4s Grass Volleyball Tournament. Reverse 4 rules format.

Minnekhada Middle School Field 7867 Sa Aug 22

9am-6pm $128.40/team Taxes Included

Drop-In Sports Effective June 30, 2015

VOLLEYBALL

Hyde Creek Recreation Centre offers a variety of drop in programs for all levels.

Programs are designed to provide an opportunity for individuals, groups and family’s to get together on a regular basis and participate in semi organized activities. Visit page 34 for a drop-in schedule or online at portcoquitlam.ca/drop-in.

Regular drop in admission applies.

Youth/Adult Programs are for 15yrs and older. Youth 13-14yrs are allowed in under the supervision of a paid adult (18yrs).

Programs are subject to change in order to reflect the needs of the community.

Classes may be cancelled.

PICKLEBALL

A fun racquet sport which combines elements of badminton, tennis, and table tennis. The sport is played on a court with the same dimensions as a doubles badminton court. The game is played with a hard paddle and a polymer wiffle ball.

Youth/Adult

M & W

W All Ages Sun

10am-12pm 8-10pm 11:30am-1:30pm

BADMINTON

Participants will be responsible for rotating and promoting fair play. Racquets and shuttles are available for rental at the front desk. Private lessons and camps are also available.

Youth/Adult

Tu 10am-12pm

Th 12:30-2:30pm All Ages

Sa 1:15-3:15pm

Su 1:45-3:45pm

22

U14 - U16 GIRLS 4s

– advanced & competitive players only Advanced players with a strong volleyball background. Please call 604.927.5218 or email danzigerg@portcoquitlam.ca for more information Competitive

Su

6:15-9pm

BASKETBALL

Basketball is being held on a drop-in basis for those 15yrs +. Bring your friends and come to the gym at Hyde Creek. Maximum 18 players Youth/Adult

Su

Tu Youth/Adult – Summer Only

Th

4-6pm 8-10pm 8-10pm

SQUASH AND RACQUETBALL COURTS

Practice all year around! Grab your racquet and play racquetball, squash or walleyball any time of the year. Hyde Creek has one racquetball and one squash court. Racquets are available for rental at the front desk ($3.40 per session). Courts can be reserved from 6am-10pm MondayFriday, 8am-10pm Saturday & 8am-9pm Sundays up to 7 days in advance, 1 hour per person per court each day. Regular drop-in admission rate apply.

PRIVATE OR GROUP LESSONS AVAILABLE

Can’t make one of our scheduled squash or badminton programs? Contact us with your current skill level and availability and we will try to match you up with a group at your preferred time. Private one-on -one lessons are also available. Lessons are subject to instructor and court availability.

Please call 927-5218 for more details.

www.portcoquitlam.ca/recreation

Form or join a team for the 1st summer 2015 U14-U16 GIRLS 4s Grass Volleyball Tournament Minnekhada Middle School Field 7868 Sa Aug 22

9am-6pm $60/team Taxes Included Email danzigerg@portcoquitlam if you need to join a team and we can put you touch with others who are looking to form a team. REGISTRATION DEADLINE: August 15, 2015

INTRODUCTORY SQUASH (15+ yrs)

For people with very little or no experience and have not had formal instruction. The technical aspects of the sport are emphasized to allow participants to develop in the sport independently. Equipment provided if needed.

Hyde Creek 7797 Sa

Jul 4-25

10am-11pm $54.60

TENNIS ADULT LESSONS FOR BEGINNERS

Tennis in Canada is at an all time high.

Start learning this great game of tennis in a positive and fun environment. Players will learn how to serve, volley, ground stroke, and play tennis games. Make up lessons may be needed due to wet weather. Tennis racquets are available upon request. For detailed information please contact Chill Yin Lee, Tennis Coordinator at 604-944-6943, e-mail: chillyinlee@hotmail.com or check out: www.recreationwest.com TENNIS 17 + YRS Terry Fox Park 8044 Th

6:00-7:30pm 8046 Th

6:00-7:30pm

Jul 9-30 $60 Aug 6-27 $60

Experience It! JUDO @ HYDE CREEK

Martial Arts ITF TAEKWON-Do

See pages 44 & 45 for Children & Youth Summer Camps SQUASH – Introductory for children/youth (7-14yrs)

Interested in trying a new sport? Squash is a great activity for anyone. Come out and see what people are calling the fastest growing sport in North America. A great way to get some exercise and have fun doing it. Equipment provided if needed.

Hyde Creek 7798 Sa

9-10am

Jul 4-25 4/ $54

YOUTH FENCING INTRO – LEVEL 1 (TRI CITY FENCING ACADEMY) (8-14yrs)

This great cardiovascular workout improves hand-eye co-ordination, concentration, mental focus and stamina.

It is a fun and competitive activity that builds self-confidence. This intro Foil class teaches the basic actions of the sport, and progresses to fencing bouts quickly.

Equipment is provided.

Poco Rec Complex 8714 Tu Jul 7-28

6:30-7:30pm $58.75/ $53.75 with Youth Access Card 8717 Tu Jul 7-28 7:30-8:30pm $58.75/ $53.75 with Youth Access Card 8715 Tu Aug 4-25

6:30-7:30pm $58.75/ $53.75 with Youth Access Card 8716 Tu Aug 4-25 7:30-8:30pm $58.75/ $53.75 with Youth Access Card

Blakeburn Children (8yr & up)

7-8:00pm $50 per month Adults 8-9:30pm $60 per month Kwayhquitlam

7-8:30 pm

KUNG FU

Kung Fu (traditional wushu) is one of the oldest martial arts in the world, dating back before 2000 BC. Kung Fu learners can expect to improve their physical conditioning, self-defense skills, discipline, confidence, as well as learn the philosophical values of the martial arts and its way of life. For more information or to register call 604-764–8630.

5-16 yrs Wed & Fri Sat Sat

ongoing 4-5:30pm 2-3:30pm 3:30-5pm

1 mth/$50 Hyde Creek Hyde Creek Hyde Creek

BUTOKUKAN KARATE

The Port Coquitlam Karate Club is a member of JABKA. Our motto is “Confidence through knowledge”. We emphasize fitness and conditioning while teaching practical self-defense and sparring. We promote self-discipline and self-confidence. Instructor: Sensei Kyle Matthew. Call 778-893-5953 for more information. www.jabka.org Hyde Creek

M & W Juniors

6:30-7:30pm Juniors Adv.

7:30-8:30pm Adults

8-9:30pm

3mth/$139 ongoing ongoing ongoing

Family rates available. Call 604-465-8328 for more information or registration

Running Programs & Races TRAIL RIVER RUN HALF MARATHON TRAINING CLINIC (16yrs+)

The Half Marathon Clinic will prepare runners for the Trail River Run on Sept 13.

This is also great training for the Victoria, Portland, and Kelowna half marathons or any other half in the Fall. Fitness testing, gait analysis, strength training, and stretching help make these clinics a complete package for all runners. Must have a minimum 10k base to start this program.

Hyde Creek 6414 Su

8-10am

Jun 21-Sep 6 $75

TRAIL RIVER RUN

Hyde Creek Recreation Centre is the host site of this year’s run on September 13, 2015. This scenic route runs of packed trails through the lush forest, along beautiful rivers, and with some of the most spectacular views of Burke and Golden Ears mountains. This trail and dyke run is the flattest and softest course in the lower mainland. $25 for Half Marathon! MOST AFFORDABLE RUN – one flat fee regardless of the distance. Your fee includes: electronic chip timing, spectacular scenery, instant race results, draw prizes, food, drinks and music at the finish line. $25 until Sep 10 – all distances $30 Sep 11, 12 - all distances $35 until 7:30am on race day - all distances Start times:

Half Marathon Walk 7:00am

Half Marathon Run 8:00am

10k Run 8:10am

5K & 5K Junior Run 8:15am With questions regarding the race or registration visit – www.trioevents.ca or email TRIO Sport Events at info@trioevents.ca

604.927.SWIM • 604.927.8400 • 604.927.7970

23

SPORTS

Children & Youth Sports Programs

Learn the original Taekwon-Do which includes non-contact sparring, Patterns, Board breaking and Self Defence. Classes are Tuesday and Thursday at Blakeburn Elementary; Master Hal Lipscombe VII Dan/Mr. Chris Law VI Dan or on Monday and Wednesday at Kwayhquitlam Middle School; Mr. Corey Schellenberg VI Dan. Contact Master Lipscombe at 778-5808184 or Mr. Schellenberg at 604-9457761. Website www.pacificrimtkd.com Registration Fee/Uniform cost payable after 1st month of training.

Check out this great Olympic sport that has created a buzz around our centre.

Learn techniques, get some exercise, and have fun in this martial arts program that teaches self-discipline and promotes selfawareness.

Tu/Th beginning June 23rd 6-9yrs 6-7pm 3 mths/$110 10-15yrs 7-8:30pm 3 mths/$110 16 yrs + 8:30-10pm 3 mths/$110

ACTIVE LIVING

Summer 2015

Active Living Summer Walking • Downtown walks meet in the Outlet lobby at 2245 McAllister, 604-927-8400 • Wilson Centre walks meet in the cafeteria at 2150 Wilson Street,

Active is Easy!

What will you find at pocomotion.ca?

Check out

The website was created to promote greater awareness of the PoCoMotion movement and to provide a reliable resource to community residents with respect to healthy living. Residents who visit the website will be able to access information about:

PoCoMotion.ca Check out the Healthy Resource Centre!

• Getting Active, including how to get started, active places within the community and strategies to overcome common barriers to daily exercise

Got questions about healthy living?

Do you want to live a more active life?

Want to know how to get started?

• Eating Healthy, including general guidelines, recipes and tools to assist in the daily consumption of nutritious foods • Keeping Active at Work, including easy ways to stay fit at work, managing stress and incorporating healthy meetings during work time • Events and programs to support your healthy lifestyle, including the opportunities that already exist in the community as well as those that are upcoming • Links to health related tools and resources, including Provincial and National Health Authorities and reliable fitness/nutrition sites, and • Information about current/past initiatives and how organizations and individuals can become involved with PoCoMotion

24

We can help!

Come and check out the Healthy Resource Centre at Hyde Creek Recreation Centre The Centre provides leisure awareness opportunities and healthy lifestyle education on topics such as active living, healthy eating, and preventing health problems. Make the Healthy Resource Centre your one shop stop for all of your active living needs and begin to feel the benefits of a healthier life! Call 604-927-7983 for more information

For SPRING WALKING SCHEDULE see PAGE 32 in the pull out SCHEDULES SECTION in the centre of the guide

www.portcoquitlam.ca/recreation

• Hyde Creek/Wilson Centre Women’s Group walks meet in the parking lot at each respective facility, call Sue at 604-941-2009 • In the event of poor weather walks may be cancelled. Please call ahead to confirm your walk.

• All fitness levels are encouraged to participate. Leaders will decide on duration of walks depending on participant fitness levels.

WALKERS WANTED Interested in starting up a walking group? Call 604-927.5218 or email danzigerg@portoquitlam.ca for more information.

Places to Walk Handbook

With the warmer weather on its way, there has never been a better time than now to lace up the sneakers and explore your community. This new handbook highlights 18 different walks around the City that are suitable for walkers of all abilities.

Pick up your copy at one our recreation facilities today or download any of the individual walks from www.pocomotion.ca

Experience It! Nordic Walking CLINIC

Have you ever wanted to try out Nordica walking? Now here is your chance to try out this exciting way to burn up to 46% more calories over regular walking. Urban poling is a full body aerobic workout that will strengthen your muscles and improve your stability, balance and posture. Poles provided.

OUTDOOR GYM ORIENTATIONS

Hyde Creek Water Shed Society - FREE Nature Walks

Get connected with nature! Learn about the wide range of native vegetation Port Coquitlam has to offer and its importance to the local salmon-bearing creek. Identify and learn about removal of the invasive plant species that decimate native plants, trees and local wildlife. Visit www. hydecreek.org for more information on the Hyde Creek Watershed Society.

Hyde Creek Recreation Centre 6327 Sa

May 23

10:30am-12pm FREE (registration required)

Outdoor GYM CIRCUIT at Gates Park/Traboulay POCO trail

Want to enjoy the benefits of resistance training without the costs of a gym membership or a drive to the local gym? Check out Port Coquitlam’s newest addition to help you support your active lifestyle.

This new outdoor gym circuit features:

Heritage Walks and Tours.

Contact 604-927-8403 or check www.pocoheritage.org for more info.

May 31 Free Jul 21 Free

• 13 new units of outdoor exercise equipment arranged in a circuit type fashion including units that are wheelchair accessible • 3 exercise pods designed to give you a full body workout located along sections of the Traboulay PoCo Trail between Gates Park and Lions Park.

• Instructional signage for each unit demonstrating proper usage.

PoCo Heritage Society

Gates Park Outdoor Gym 6374 Su

1-2:30 pm 6375 M

5:45-7:15 pm

Register On-line www.experienceit.ca

And is FREE to use!

Call 927-7983 or visit www.pocomotion. ca for more information

604.927.SWIM • 604.927.8400 • 604.927.7970

25

ACTIVE LIVING

Contact 604.927.7983 or danzigerg@ portcoquitlam.ca for more information

Come out for an orientation of the city’s outdoor gym equipment located in Gates Park. Led by a certified personal trainer you will become familiar with each piece of equipment so that you can create your own workouts. An overview on the fundamentals of stretching and exercising safety will be included. Classes meet at the entrance to Gates Park adjacent to the tennis courts. Registration is required

Summer 2015 Parent Participation Drop In Programs

PRESCHOOL PROGRAMS

Bring the Family for Some Active FUN!

10yrs & under Tue & Thu Apr 7-Jul 30

Come on down to ride, jump and play in

closed (Apr 23rd & Jul 9th)

Port Coquitlam’s coolest family attraction the Kids Play Zone. Located in the Blue Arena at the Recreation Complex beside the Terry Fox Library! This giant indoor playground includes: Ride on Cars and Toys, Bouncy Castles, a Sports Zone & a Toddler Territory. *Parents/Guardians must accompany children into the PLAY ZONE and are responsible for the supervision and behavior of their children.

Ratio adult per child: 1:4

9:30am – 1pm Drop In 3-10yrs $6/Drop In 1-2yrs $3/Drop In Under 1 year FREE! Groups 1-2yrs 3-10yrs

10 or more $2.50/child 10 or more $5/child

*Great for Day Camps and School Groups – Must pay in one sum to get group rate.

BUY A PLAYZONE PASS FOR YOUR BEST DEAL!

Please call 604.927.7970 to book your group

Rules •

No food or drink is permitted on the arena floor –please use the bleachers/front lobby

•

Shoes must be worn on the arena floor.

Castle Rules • • • • •

Children must be 3 years old to use the castles Children similar age/size Walking feet only Remove shoes Stay away from blowers Thanks for Keeping the Playzone a Safe Place to Play!

FREE Drop In Recreation Program In THe PARK PROGRAM June 29 - Aug 28 (3-10yrs) FRee

(Please note children 7 and under must be supervised by a guardian 13 years or older. Weather permitting – Heavy rain program will be cancelled) Children Services Staff team will welcome you at at Lions Park Picnic Shelter with smiles, laughs and fun. Come ready to connect through play with families and friends! Look for the In the Park sign!

26

Lions Park M-F 3-5pm M Tue Wed

Thu Fri

Soccer Fun and all things sports Crafts & Games - Chalk play, colouring, bocce ball & more Connecting through Play and Imagination Day Stories Galore and More– 3-4pm (Jul 8th – Aug 12th) Theme Thursdays- Bugs, Super heroes, Nature Water Games – Sponges, water balloons, water games

Stories Galore and More will be at Sun valley Thu 11am-12pm *In the Park will not run in heavy rain

www.portcoquitlam.ca/recreation

PLAYTIME DROP IN - FRIDAYS

Run, Jump, Giggle, and Play! This program offers families the opportunity to have a whole lot of fun with a free play sports atmosphere! Stations will be set up for your use including soccer, floor hockey and other active stations, a small ball pit, and fun ride on toys. Get out of the heat and into the cool air for summer fun with your friends and children.

Hyde Creek F

Jul 3-Sep 4 9:30am-12pm Drop in $3/each $5/2 children

Experience It! Parent Participation

Afternoon Sports Programs (3-6yrs)

General Interest/Preschool

Active Living / Sports / Preschool

Hand In Hand (1-4yrs)

Port Coquitlam Recreation Complex Animal Crackers 8113 M-F Jun 29-Jul 3 $20.00 9:15-10am Camping Fun 8116 M-F Jul 6-10 9:15-10am $20.00 Farm Life 8117 M-F Jul 13-17 9:15- 10am $20.00 Pets with Paws 8118 M-F Jul 20-24 9:15-10am $20.00 Dinosaurs and More!

8120 M-F Jul 27-31 $20.00 9:15-10am Bugs, Grubs and Butterflies 8122 Tu-F Aug 4-7 9:15-10am $15.00 Summer Explorers 8123 M-F Aug 10-14 $20.00 9:15-10am Everyday Heroes 8124 M-F Aug 17-21 $20.00 9:15-10am Easy Breezy Nature 8125 M-F Aug 24-28 9:15-10am $20.00

Ready, Set, Go Summer (2.5 - 5yrs)

Ready, Set, Go is a program that will assist your child in becoming comfortable being on their own in a classroom setting. We encourage parents to gradually transition from being in the classroom to off having a break while their child enjoys playing with the toys and equipment under the supervision of a caring Recreation Leader. We ask that parents remain in the building during this program.

Port Coquitlam Recreation Complex 8126 M-F Aug 31-Sep 4 9:15-10am $25.00

For the Little Athlete!

Lacrosse Tots (3-6yrs)

PLAY OUTSIDE and get 60 MINUTES A day of Active Play!

Sun Valley & Lions Park M, W, F 1:15-2:15pm 2/$10.30 or 3/$15.45

In the Community Golf Tots (3-6yrs)

This active class will develop gross motor coordination thru simple golf skills. Your child will have a chance to experience the movements used for putting, driving and maybe a hole in one while playing other games to keep them active. Please bring water bottle to class. Please note: parents/ guardians need to remain at the park for safety reasons.

Lions Park Grassy Field 8295 M/F Jun 29 & Jul 3 1:15- 2:15pm

Hot Shots (3-6yrs)

Let’s run, throw and jump so we can take part in sports like soccer, basketball, baseball, and more. This program includes fundamental movement skills that help children develop physical literacy and an introduction to the wonderful world of sports. Program includes relays, races and mini games to make the program fun while learning. Please note: parents/ guardians need to remain on the site for safety concerns.

Lions Park Grassy Field 8226 M W F Jul 13-17 1:15-2:15pm 8227 M W F Jul 27-31 1:15-2:15pm 8229 M W F Aug 31-Sep 4 1:15-2:15pm

This active class will develop gross motor coordination through simple lacrosse skills. Your child will learn to scoop and shoot and play other games to keep your preschooler active. All equipment provided. Please bring water bottle to class.

For the summer session please note: parents/guardians need to remain on the site for safety concerns.

Lions Park Grassy Field 8234 M W F 1:15- 2:15pm 8232 W F 1:15- 2:15pm

Aug 24-28 Aug 5-7

Little Sprouts Soccer (3-6yrs)

This mini sport program is a chance for your preschooler to try out this popular sport. We will learn basic concepts, team work and fair play. A great opportunity to play the game in a fun and cooperative setting. Please bring water bottle to class.

For the summer sessions please note: parents/guardians need to remain on the site for safety concerns.

Sun Valley 8223 M W F 1:15-2:15pm Routley Park 8224 M W F 1:15-2:15pm Lions Park 8225 M W F 1:15-2:15pm

Jul 6-10 $15.45 Jul 20-24 $15.45 Aug 17-21 $15.45

T-Ball Tots and Fun (3-6yrs)

Little athletes will be introduced to T-ball skills and rules with an emphasis on sportsmanship, having fun and being active. We will also add some other activities just to keep the class moving. Please bring a water bottle to class. For the summer session please note: parents/ guardians need to remain on the site for safety concerns.

Sun Valley 8296 M W F 1:15-2:15pm

604.927.SWIM • 604.927.8400 • 604.927.7970

Aug10-14 $15.45

27

PRESCHOOL PROGRAMS

Come and enjoy summer crafts, games, songs and social interaction. A great time to spend with your toddler and meet other parents with children of the same age group. Infant brother or sister is welcome to attend. Fun theme weeks and a great indoor space to play. Registration required. One day Drop in is available at $7.00

Summer 2015 Afternoon Specialty Programs (3-6yrs)

PRESCHOOL PROGRAMS

A great afternoon of Play and Exploration!

Fairytales, Drama Play, and Dreams Class (3-6yrs)

Construction Crew (3-6yrs)

Look out - crew working!! Bang, build and create! Let your little builders hammer and create new contraptions each afternoon. We will utilize a variety of materials to build group and individual projects.

Please wear play clothes to class. The only limit to this class is our imagination.

Port Coquitlam Recreation Complex 8304 T Th Jul 28-30 1-2:30pm 2/$20 T Th Aug 18-20 8305 1-2:30pm 2/$20

Dinorific! (3-6yrs)

If you have a preschooler who is fascinated by these prehistoric creatures, then this is the program you have been waiting for. Through stories, crafts, songs and games we will explore and discover all about dinosaurs.

Port Coquitlam Recreation Complex 8306 T Th Aug 4-6 1-2:30pm $20

Imaginations will soar and creativity will be encouraged to run wild in this fun play camp. Different fairytale stories will be highlighted each week with a chance for your preschooler to act out the story and create crafts to help with the play.

Port Coquitlam Recreation Complex 8299 T Th Jun 30-Jul 2 1- 2:30pm $20 8300 T Th Aug 25-27 1-2:30pm $20

Messy Hands and Art (3-6yrs)

This program is designed to stimulate young minds through exposure to different artistic materials and projects. Children will work on theme based crafts and fun and interactive games over the course of these sessions.

Lil’ Chefs Cook N’ Play (3-6yrs)

This program will get the kids interested in not only nutritious and delicious recipes, but cooking fundamentals. Learn how to stay safe in the kitchen, measuring ingredients, setting a table, and much more. Your child will have fun preparing nutritious snacks. Fee includes supplies.

Please bring an apron and a container to take some treats home.

Port Coquitlam Recreation Complex 8297 T Th Jul 7-9 1-2:30pm $20 8298 T Th Aug 11-13 1-2:30pm $20

Port Coquitlam Recreation Complex 8301 T Th Jul 21-23 1-2:30pm $20

Science Lab! (3-6yrs)

This program is designed to stimulate young minds through exposure to different artistic materials and projects. Children will work on theme based crafts and fun and interactive games over the course of these session .

Port Coquitlam Recreation Complex 8302 T Th Jul 14-16 1-2:30pm $20 8303 T Th Sep 1-3 1-2:30pm $20

Arts/Culture/Preschool

September Programs

Saturday Programs

Playschool (3-5yrs)

Dance Program (2-8yrs)

While enjoying movement your child will learn the fundamentals of dance and explore creativity and imagination in a fun and educational environment. Program progresses from Tiny Tot Dance through Levels 1, 2 and then Let’s Dance Club.

For information, please call Annette at 604-612-9044.

Hyde Creek Recreation Centre Community Room #3 Dance Tots-Tiny Tots (2-3yrs) 6614 Sa Jul 4-Aug 22 9-9:30am 8/$57.68 8278 Sa Jul 4- Aug 22 9:30-10am 8/$57.68 Dance Tots-Level 1 (3-4yrs) 8279 Sa Jul 4- Aug22 10-11am 8/$78.32 Dance Tots-Level 2 (4-6yrs) 8280 Sa Jul 4-Aug 22 11am-12pm 8/$78.32

28

AT HYDE CREEK REC CENTRE, PORT COQUITLAMREC COMPLEX & CENTRAL ELEMENTARY SCHOOL

Playschool is a play oriented program for preschoolers that promote learning in a friendly and positive environment, while preparing your child for kindergarten.

Playschool provides a good balance of structure and social play, as well as theme activities and seasonal outings. Snacks included.

HYDE CREEK PLAYSCHOOL - Hyde Creek 8722 T Th 9:30-11:30am Sep 22-Dec 17

26/$321.36

REC COMPLEX PLAYSCHOOL - PoCo Rec. Complex 8732 M W F 9:30-11:30am Sep 21-Dec 18

37/ $457.32

www.portcoquitlam.ca/recreation

26/$321.36

Experience It! Children Programs General Interest / Child Morning Specialty Programs (5-10yrs) Join 1 or join them all!

Evening Fun!

2/$25

Art Attack! (5-10yrs)

Learn about famous artists like Monet and Van Gough and their works of art while creating your own!

Port Coquitlam Recreation Complex 8316 T Th Jul 7-9 10:15am-12pm $25

Being Me! Girls Rock (8-10yrs)

Being Me allows participants to express themselves and promotes positive mind, body and soul to build confidence through fun, art and games. Topics include: Emotions, Positive Body Image, Cyber Safety and Girls activity choice!

Port Coquitlam Recreation Complex 8311 T Th Jun 30- Jul 2 10:15am-12pm

8312

T Th Aug 11-13 2/$25 10:15am-12pm

Book Making (7-10yrs)

Let’s get together to create a Paper Bag scrapbook, Fold books, Flip books and a take home Journal.

Port Coquitlam Recreation Complex 8313 T Th Aug 4-6 2/$25 10:15am-12pm

Creative Canvas - Get your Paint on! (7-10yrs)

18 by 24 Canvas Paintings will be created by your child guided by our in house artist!

Port Coquitlam Recreation Complex 8315 T Th Jul 28-30 10:15am to Noon $25

Jewelry Making to Music (7-10yrs)

Listen to your favorite tunes while creating wonderful works of beaded art. Earrings and bracelets will be designed. All supplies included. Have fun with your friends.

Port Coquitlam Recreation Complex 8314 T Th Sep 1-3 10:15am-12pm 2/$25

Kids In The Kitchen (5-10yrs)

Kids can cook and create great snacks and mini meals for all to enjoy. Kitchen safety and healthy eating will be a focus of this course. Fun treats make this a great experience for learning. Come be the next Master Chef in the City of Port Coquitlam.

Port Coquitlam Recreation Complex 8309 T Th Jul 14-16 2/$25 10:15am-12pm 8310 T Th Aug 25-27 2/$25 10:15am-12pm

Science Zone! (5-10yrs)

Exploring the exciting world of science!

A variety of science facts will be shared.

Theme days include: Scientific Symphony, Sticky Science, Fun in the Sun and Heat and Bubbles.

Port Coquitlam Recreation Complex 8307 T Th Jul 21-23 2/$25 10:15am-12pm 8308 T Th Aug18-20

10:15am-12pm

(7-12 yrs)

Friday night has never been so fun for kids! Enjoy swimming in the pool with friends then spend some time doing crafts, community projects and games while enjoying pizza and drinks under the supervision of our staff. A great time to spend a Friday evening!

Hyde Creek Recreation Centre 8252 F Jul 31 6:30-9:30pm 1/$15.45 8253 F Aug 28 6:30-9:30pm 1/$15.45

Arts/Culture / Children Saturday Programs Dance Program (5-10yrs)

Let’s DANCE with Miss Annette. Learn the latest dance moves with focus on jazz, ballet and hip hop and creating a short choreography dancing to your favorite tunes. The program will include gymnastics skills like monkey puzzles, cartwheels and bridge ups to build strength and coordination. Fun, fun, fun!

Hyde Creek Recreation Centre Let’s Dance Club Junior (5-7yrs) 8281 Sa Jul 4-Aug 22 12:15-1:15pm 8/$78.32 Let’s Dance Club - Intermediate (7-10yrs) 8282 Sa Jul 4-Aug 22 1:15-2:15pm 8/$78.32

Gadgets Away, Let’s Play

604.927.SWIM • 604.927.8400 • 604.927.7970

29

CHILDREN’S PROGRAMS

Swim, Play, Pizza

Summer 2015

30

www.portcoquitlam.ca/recreation

Experience It!

Hyde Creek Indoor Pool Schedule

1379 Laurier Ave. 604.927.SWIM Effective: June 27 - August 21, 2015 Lap & Leisure Pool

MON

TUE

WED

Hours

THU

FRI

SAT

6am-10pm

Leisure Pool

SUN

8am-10pm

8am-9pm

Open - Close (Limited Space in Leisure Pool during Lesson Time)

Lengths Swim (min 3 lanes) Scheduled Programs (Limited Lap & Leisure Pool Space) Lesson Only Time (Lap pool Closed) Adapted Swim Time

6-9am 12-1pm 8-10pm

6-8:25am 12-1pm 8-10pm

6-9am 12-1pm 8-10pm

6-8:25am 12-1pm 8-10pm

6-9am 12-1pm

9am-12pm 7-9pm

8:30am-12pm

9am-12pm 7-9pm

8:30am-12pm

9am-12pm 7-9pm

4-7pm

4-10pm

4-7pm

4-9pm

4-7pm

10:30am-12pm

10:30am-12pm

Waterslide

8-9am 12-1pm

9-12pm

10:30am-12pm

1-8pm

Underwater Hockey

1-8pm

9-10:10pm

Rubber Ducky Swim Preschool Oriented Morning

12:30-2pm

9:30-11:30am

9:30-11:30am

9:30-11:30am

9:30-11:30am

Youth Oriented Night

8-10pm 8-10pm

8-10pm

SCHEDULES

Adult Oriented Night

Schedules subject to change. If you have any questions, please contact 604.927.SWIM.

Masters Training Schedule - Centennial Outdoor Pool - effective June 29 - September 3, 2015 MON

TUE

WED

THU

FRI

7:30-8:30pm

7:30-8:30pm

7:30-8:30pm

7:30-8:30pm

Aquafit Fitness Schedule - effective June 27 - August 21, 2015 AM

MON

TUE

WED

THU

FRI

9:30-10:30am Cardio Combo

8:30-9:30am Light-Fit

9:30-10:30am Cardio Combo

8:30-9:30am Light-Fit

9:30-10:30am Cardio Combo

10:45-11:30am Adapted Fit

9:45-10:45am Deep-Fit

10:45-11:30am Adapted Fit

9:45-10:45am Water Running

10:45-11:30am Adapted Fit

PM

SAT

8:15-9:15am Water Running

11:30-12:15pm* Mommy Moves® Mom & Baby 12:30-1:15pm* Mommy Moves® Mom & Me / Prenatal 7-8pm Water Running

7-8pm Water Running

7-8pm Water Running

7-8pm Deep Fit

* Pre-registration required. Please see seasonal fitness brochure for your personal schedule, descriptions and levels for each class.

Age Group

Hyde Creek All Inclusive Admission Rates - effective June 1, 2013 Single

10 Pass

Tots (0-3yrs)

Free

Free

20 Pass 1 MONTH 3 MONTH Free

Free

Free

6 MONTH

Free

9 MONTH Free

12 MONTH Free

Children (4-12yrs)

$3.00

$27.00

$48.00

$27.00

$78

$148.20

$198.90

$249.60

Youth (13-18yrs)

$4.50

$40.50

$72.00

$40.50

$117

$222.30

$298.35

$374.40

Adult (19-59yrs)

$6.00

$54.00

$96.00

$54.00

$156

$296.40

$397.80

$499.20

Seniors (60+)

$4.50

$40.50

$72.00

$40.50

$117

$222.30

$298.35

$374.40

Family (2 adults + kids)

$12.00

$108.00

$192.00

$108.00

$312

$592.00

$795.60

$998.40

604.927.SWIM • 604.927.8400 • 604.927.7970

31

Summer 2015 Summer 2015 Walking Schedule MON

TUE

WED

Hyde Creek Women’s Group

9:30am Noon

Downtown

1pm

Wilson Centre

THU

FRI

Wilson Centre Women‘s Group Downtown

Please call ahead for updates and to confirm scheduled walks at 604.927.7983 Check out www.pocomotion.ca for more information.

OUTDOOR POOL SCHEDULES Sun Valley Wading Pool 3700 Hamilton Street MON

TUE

WED

THU

FRI

Parent & Tot Swim

SAT

SUN

1-3:15pm 3:30-4:45pm 6-7:30pm

1-3:15pm 6-7:30pm

Open Swim

3:30-4:45pm

Rentals

SCHEDULES

Effective: June 26-September 6, 2015

12-1pm

11am-12pm & 12-1pm

Schedules subject to change. If you have any questions, please contact 604.927.SWIM.

Routley Wading Pool 1570 Western Drive MON

Effective: June 26-September 6, 2015

TUE

WED

THU

FRI

Parent & Tot Swim

SUN

1-3:15pm 3:30-4:45pm 5-6:30pm

1-3:15pm 5-6:30pm

Open Swim

SAT

3:30-4:45pm

Rentals

12-1pm

11am-12pm & 12-1pm

Schedules subject to change. If you have any questions, please contact 604.927.SWIM.

Centennial Outdoor Pool 3050 Chester – Situated at Aggie Park, between Shaughnessy and Oxford, off Lougheed.

Effective: June 26-September 6, 2015 MON

TUE

WED

THU

FRI

SAT

1-4:45pm 6-7:30pm

1-4:45pm 6-8pm

Rentals

12-1pm

11am-12pm &12-1pm

Masters

7:30-8:30pm

Open Swim

SUN

For Sep 7 - 10, an alternate schedule can be found online at www.portcoquitlam.ca/pools.

Schedules subject to change. If you have any questions, please contact 604.927.SWIM.

Robert Hope Outdoor Pool 2137 Lamprey, just off Western Drive MON

TUE

WED

THU

12-1pm

For Sep 7 - 10, an alternate schedule can be found online at www.portcoquitlam.ca/pools.

Schedules subject to change. If you have any questions, please contact 604.927.SWIM.

32

FRI

SAT

SUN

1-5pm 6-8pm

Open Swim Rentals

Effective: June 26-September 6, 2015

www.portcoquitlam.ca/recreation

11am-12pm & 12-1pm

Experience It! Hyde Creek Centre - Summer Fitness Schedule Effective: April, 2015 AM

MON

TUE

WED

THU

FRI

SAT

H.I.I.T. Rebecca 9:30-10:30am

Power Spin Jen K 9:30-10:30am

Body Sculpt Rebecca 9:30-10:30am

Spin & Sculpt Leslie 9:30-10:30am

Step & Sculpt Jen T 9:30-10:30am

Spin Jen K/Cheryl 9:30-10:30am

Yoga Susanne 10-11am

50+ Spin Jen K 10:45-11:30am

Yoga Monique/Sonia 10-11am

Spin Lesley J 9:30-10:30am

Yoga Susanne 9:45-10:45

SUN

Spin Express Leslie N 9:30-10:15am

Core Attack Leslie J 10:35-11:05am PM

Fit-N-Fifty Leslie 12-1pm

Fit-N-Fifty Beth 12-1pm

Free Class 11:45am12:45pm

Fit-N-Fifty Leslie 12-1pm

Spin Express Jen K 4:45-5:30pm

Spin Express Amanda 4:45-5:30

DROP-IN: MON-FRI 9:15am-12pm TUE/THU 5:45-8:30pm

Body Sculpt Marisa / Steph 6-7pm

Spin Express Leslie N 7:15-8pm Spin Express Jen T 8:15-9pm

Spin Express Leslie 8:15-9pm

CALL 927-7946 FOR PRE-BOOK INFO.

Spinning 101 Jen/Jocelyn 6-6:45pm

Yoga Susanne 7:15-8:15

Pass Holders can Reserve a Spot for Fitness Classes!

• Reservations available 25 hours prior to class start time.

• Pass payment required upon reservation.

• Pass credits available up to 30 minutes prior to class start time.

FITNESS CLASS DESCRIPTIONS Spinning 101 50+ Spin

Spin Express Spin & Sculpt Power Spin Step & Sculpt Body Sculpt Yoga Fit-N-Fifty Free Aerobics H.I.I.T.

Reservation Procedures

12yrs and up encouraged to participate

Light-Moderate 30 minutes of cycling ends with strength & stretch Designed for zoomers 50 years and better to build up to 30 minutes of light-moderate indoor cycling All levels 45 minute cycling class All level 45 minutes of cycling ends with body sculpting exercises High intensity cycling class Intermediate step with body work All levels class-A basic warm up and a variety of equipment are used to work the entire body All levels welcome (Yoga mat required) Light to moderate 50+ variety class Student Instructor, please confirm day of class by calling 604 927-7946 High Intensity Interval Training - All levels will love this tabata style class

• 1 person can reserve for 2 pass holders.

• Maximum of 2 spots per phone call.

• 1 month reservation suspension after 3 no shows per phone number.

• Maximum of 1 class reservation per day.

• Leaving during class to sign up for another class is prohibited. Class must be completed before signing up.

Guarantee your spot in your favorite spin class.

Registration is now available for 10 bikes per class.

4 classes for just $20!!!

Dryland Fitness, Weight Room & Drop In Gym Sports Admission Rates 10 Visit Pass

20 Visit Pass

$6

$54

$4.50

$40.50

Single Adult All-Inclusive Youth/Senior

1 Month Pass

3 Month Pass

6 Month Pass

9 Month Pass

12 Month Pass

$96

$54

$156

$296.40

$397.80

$499.20

$72

$40.50

$117

$222.50

$298.35

$374.40

Rates are subject to change. Payment plans are available on monthly passes. * MONTHLY PASSES INCLUDE FREE CHILD MINDING FOR 1 HOUR FOR 1 CHILD PER DAY (legal guardian).

604.927.SWIM • 604.927.8400 • 604.927.7970

33

SCHEDULES

Yoga Cheryl 6:30pm

CHILDMINDING AVAILABLE

Power Spin Amanda/Laurie 5:45-6:45pm

Body Sculpt Toni 6-7pm

Summer 2015 Hyde Creek Gymnasium Schedule Effective: June 30, 2015 MON

TUE

WED

THU

FRI

Parent Participation Programs (0-6yrs) Gym & Swim (5-10yrs)

SAT

SUN

All Ages 1:15-3:15pm

All Ages 1:45-3:45pm

Time for Gym 9:30am-12pm

1-3pm

1-3pm

adult/youth 10am-12pm

Badminton

1-3pm

adult/youth 12:30-2:30pm

Volleyball (Competitive)

youth/adult 6:15-9pm youth/adult 8-10pm SUMMER ONLY

youth/adult 8-10pm

Baskteball

youth/adult 10am-12pm 8-10pm

youth/adult 10am-12pm

Pickleball

youth/adult 4-6pm All Ages 11:30-1:30pm

SCHEDULES

Youth Drop in Gym

7-10pm

7-10pm

• Drop-in spots can be reserved up to 25hrs in advance for Badminton, Basketball, Pickleball and Volleyball.

Please call 604.927.7946 to reserve your space.

• Youth/Adult Prorams are for 15yrs and older. Youth 13-14yrs are allowed under the supervision of a paid adult.

• All ages and family programs require adult supervision (16yrs+) for participants under 14yrs.

• Open Gym time is available for patrons 15yrs+.

• Food is not permitted. Beverages must be in non-breakable, resealable containers.

• Please wear clean and non-marking footwear.

• Sports equipment may be signed out from reception. Picture ID is required • Youth/Adult and All ages drop-in gym times are unsupervised or have a volunteer leader Programs are subject to change in order to reflect the needs of the community. Classes may be cancelled. Visit www.portcoquitlam.ca/drop-in for drop-in sport cancelations and schedule updates

Summer Arena Drop in Schedule MON

TUE

WED

THU

FRI

SAT

SUN

Apr 7-Jul 30 PlayZone* 9:30am-1pm 3-10yrs - $6 1-2yrs - $3 Under 1 year FREE closed July 9

Apr 7-Jul 30 PlayZone* 9:30am-1pm 3-10yrs - $6 1-2yrs - $3 Under 1 year FREE closed July 9

* Group rates available call 604.927.7970 for pricing and to book.

Hyde Creek Weight Room Schedule Effective: July 2 - August 23, 2015 Public

MON

TUE

WED

THU

FRI

SAT

SUN

6am-9pm

6am-9pm

6am-9pm

6am-9pm

6am-10pm

8am-10pm

8am-9pm

12-10pm

4-10pm

4-9pm

Adult Only

9-10pm

9-10pm

9-10pm

9-10pm

Youth

3-6pm

12-6pm

3-6pm

12-6pm

To Attend Public Hours: Must be minimum 15 years (12 to 14 years with parents) 11 years of age and under are not permitted in the weight room. To Attend Adult Only Hours: Minimum 18 years and pay adult admission rates.

To Attend Youth Hours: Be 12 years and over. Recommend Youth Weight Room Orientation. 11 years and younger are not permitted in weight room. *Everyone in the weight room must pay admission and wear a wrist band on their wrist. * Additional youth time during school breaks 12-3pm (except Mon & Wed)

34

www.portcoquitlam.ca/recreation

Experience It!

604.927.SWIM • 604.927.8400 • 604.927.7970

35

Summer 2015 Birthday Parties

Port Coquitlam!

Where children love to PARTY!

BIRTHDAY PARTIES

Still have questions; please visit our Birthday Party link below for more information www.portcoquitlam.ca/birthdays

Many different parties to choose from – All for the FUN of it!

Helium Balloon $1/each Goodie Bags $3/each

To inquire or book any one of our Birthday Parties please call the Birthday Party Team Leader at 604.927.7930 or email at birthdayparties@portcoquitlam.ca

Hyde Creek Recreation Centre MINI BOUNCY CASTLE PARTY (3-5yrs)

Let’s get ready to tumble! Come explore the Program Room & then off to the Sports Hall to enjoy running, jumping & climbing.

Sa Su

10am-12 or 1-3 11am-1, 2-4pm $120/ 12 Guests no food

SPORTSMANIA (3-6yrs)

Celebrate with 60 minutes of active time in the Sports Hall. Running, jumping and throwing. With games and activities led by the rec attendant. One hour in the Program Room to celebrate, play and explore. Please note for 7-10 YRS that this party is located in the program room at Hyde Creek.

Sa Su

SPORTSGALORE – Hyde Creek Gym

10am-12 or 1-3 11am-1, 2-4pm $120/ 12 Guests no food

Let’s get messy, a great way to leave the mess with us. One special craft for each guest: bird house, picture frame, treasure box. Celebrate, play & explore! Please note for 7-10 YRS that this party is located in the program room at Hyde Creek.

36

10am-12 or 1-3 11am-1, 2-4pm $180/ 12 Guests no food

Children Parties

CRAFTORAMA (3-6yrs)

Sa Su

One hour in the Program Room to celebrate, play and explore. Celebrate with 60 minutes of active time in the Sports Hall by jumping and playing in the mini bouncy castle.

Sa Su

(7-10yrs)

Celebrate with 60 minutes of active time in the Hyde Creek Gymnasium. Running, jumping and throwing. With games and activities led by the rec attendant. Then an hour in the Program Room with food, cake and presents. Have the chance to play and explore in the room.

Su

Let’s get messy, a great way to leave the mess with us. One special craft for each guest: bird house, picture frame, treasure box. Celebrate, play & explore! Please note for 7-10 YRS that this party is located in the program room at Hyde Creek.

Sa

10am-12pm or 1-3 $150/ 15 guests no food

SPLASH PARTY (7-10yrs)

Preschool Parties RUMBLE AND TUMBLE (1-3yrs)

Craftorama (7-10yrs)

10am-12 pm $150/ 15 guests no food $200/ 20 guests no food

10am-12 or 1-3 11am-1, 2-4pm $120/ 12 Guests no food

www.portcoquitlam.ca/recreation

It is party time! Then it is off to jump in the pool for an hour of public swimming.

Come celebrate with a splash.

Sa

4-6pm

$150/ 15 Guests No Food

BIRTHDAY PARTY PLUS – POOL (7-10yrs)

Celebrate with your friends by jumping into the pool then spend some time doing crafts, projects and playing games while enjoying pizza and drinks. We provide pizza, drinks and admission to a public swim.

F

6:30-9:30pm $200/15 Guests Includes 2 pieces pizza and 1 drink

Port Coquitlam Recreation Complex SPORTS GALORE (3-10yrs)

60 minutes of activities on the arena floor and then celebrate with presents in the green room. We provide sticks or a soccer ball. If you choose to play ball hockey mandatory equipment is a CSA approved helmet with face cage. Do not have a helmet? – Rental fee is $1.

Jul 12, Jul 19, Jul 26 1-3pm $200/15 Guests – No Food $250/20 Guests – No Food

Experience It! Day Camps

Gadgets Away, Let’s Play!

Support and Access:

Our Recreation Leaders are: • Experienced, qualified, caring and Fun! • Certified in Standard First Aid & CPR • High Five Certified • Committed to quality recreation programs and the healthy development of children.

Our Recreation Attendants: • Love working with children • Knowledgeable about the High Five Principles and guidelines and have proven leadership skills.

• Certified in First Aid & CPR.

The volunteer based Leisure Buddy program assist participants in registered recreation programs. When you register your child in a program, the Leisure Buddy form needs to be filled out and returned two weeks prior to the start of the class, to give sufficient time to find an available volunteer. The leisure buddy form can be found at any customer service desk or www.portcoquitlam.ca/access.

For more information on program support or Leisure Buddies, please contact Cierra Grisewood; at grisewoodc@portcoquitlam.ca or 604-927-7974.

Campers enjoy: • Action packed days full of adventure, Connecting Through PLAY and friendship building activities • Being creative, curious and energetic • Equitas - Play if Fair Games & Activities

p

Please pack a lunch, snacks, drinks and water daily for our full day camps.

All our camps are PEANUT-FREE. Campers must be minimum age at start of camp; for Jr.Sneakers Camp children that are 5 years old must be entitled to enrol in grade 1.

PLEASE NOTE: Schedules are subject to change – Outdoor adventures may move inside due to rain. Programs will not operate on holidays - Wednesday, July 1st and Monday, August 3rd. Hyde Creek Pool will be closed Aug 22-Sep 11.

Our Day Camps will swim at outdoor pools during the last week of camp.

604.927.SWIM • 604.927.8400 • 604.927.7970

37

DAY CAMPS

Children require additional support for a variety of reasons.

Examples include, but are not limited to, Autism, ADHD, physical or mental limitations, behavioral issues, aggression, language barriers and others. Program Camp leaders are responsible for the safety of the entire camp group and strive to provide positive experiences for all children, they cannot spend extended periods of time focusing on the specific needs of one child, therefore, a Leisure Buddy is recommended. Leisure Buddy’s assist in making the recreation camp experience more enjoyable for each child.

Summer 2015 One Day Adventures Thursdays - Out Trips (5-10yrs) Hyde Creek - Meet in the Sports Hall Th 8:45-4pm

Friday Friday Fun Fair (7-11yrs)

1/$35/$40

DAY CAMPS

Each day we have a bus heading to a fun attraction in the lower mainland for a full day of exciting activities and adventures. Price includes bus admission fees (Thirdwave School Bus with professional driver), all admission fees and recreation leadership by our qualified staff team.

Science World 8238

Th 8:45am-4pm

Extreme Air Park & Fort Langley 8239

Th 8:45am-4pm

Brittania Mines 8240

Th 8:45am-4pm

Jul 2

Jul 9

Jul 16

Cultus Lake Waterslides 8241

Th 8:45am-4pm

Jul 23

HR MacMillan Space Centre & Kits Beach 8242

Th 8:45am-4pm

Jul 30

Grouse Mountain 8243

Th 8:45am-4pm

Club Aviva and Cliffhanger 8245

Th 8:45am-4pm

Aug 6

Aug 13

Richmond Sports Oval 8248

Th 8:45am-4pm

Aug 20

Vancouver Aquarium & Stanley Park 8249

Th 8:45am-4pm

Aug 27

Hyde Creek - Lecture Room F 9-4pm

Friday Fun Fair!

Every Friday!

Join the gang at Hyde Creek for some fun activities in the morning and swimming in the afternoon.

8270

9am-4pm

Jul 3

8271

9am-4pm

Jul 10

8272

9am-4pm

Jul 17

8273

9am-4pm

Jul 24

8274

9am-4pm

Jul 31

8275

9am-4pm

Aug 7

8276

9am-4pm

Aug 14

8277

9am-4pm

Aug 21

Cultus Lake Waterslides 8251

Th 8:45am-4pm

Sep 3

Children who participate in recreational programs have the opportunity to develop skills such as cooperation and teamwork, meet new people and develop friendships

38

www.portcoquitlam.ca/recreation

1/$30

Experience It! To the Moon & Back

Out Trip: HR MacMillan Space Centre & Kits Beach 8228 M,Tu,W,Th,F Jul 27-31

9am-4pm

Swinging Through the Tree Tops

Out Trip: Grouse Mountain 8230 Tu,W,Th,F

9am-4pm

(5-7yrs) Hyde Creek - Program Rm 2 M-F 9am-4pm

Monkeying Around

1 Wk / $165 / $175

Come join us in this active and stimulating camp! So much fun packed into one camp we simply can’t list it all! Get Active! Bring your swim suit, lunch, snacks, water bottle and running shoes each day. All Camps are Peanut Free.

Science Wonders

Out Trip: Science World 8191 M,Tu,Th,F Jun 29-Jul 3

9am-4pm

Back to the Future Out Trip: Extreme Air Park & Fort Langley 8197 M,Tu,W,Th,F

9am-4pm

The Great Escape

Out Trip: Brittania Mines 8221 M,Tu,W,Th,F

9am-4pm

Jul 13-17

Water, Giggles & Smiles Jul 6-10

Out Trip: Cultus Lake Waterslides 8222 M,Tu,W,Th,F Jul 20-24

9am-4pm

Skateboarding (6-13yrs) LEVEL 1 (6-13yrs)

LEVEL 2

Out Trip: Club Aviva and Cliffhanger 8233 M,Tu,W,Th,F Aug 10-14

9am-4pm

Silly Sports

Out Trip: Richmond Sports Oval 8235 M,Tu,W,Th,F Aug 17-21

9am-4pm

Searching for Nemo

Out Trip: Vancouver Aquarium & Stanley Park 8236 M,Tu,W,Th,F Aug 24-28

9am4pm

Splash & Laugh

Out Trip: Cultus Lake 8237 M,Tu,W,Th,F Aug 31-Sep 4

9am to 4pm

(6-13yrs)

Got the basics down and want to start getting a little more gnarly on your skateboard? Level II will boost your skills and confidence, and let you tap into your full potential. Learn new tricks and get more comfortable on different terrains. Bring water, snack and your own skateboard, and safety equipment. Helmets are mandatory! Max. 7 participants per course so we can provide the best coaching for your age and skill level. Classes may be postponed due to rain or special events.

Railside Skate Park (Lions Way) 8675 S, Su Jul 4,5

1-3pm $47.50/$42.50 with Youth Access Card 8677 S, Su Jul 11,12

1-3pm $47.50/$42.50 with Youth Access Card 8678 S, Su Jul 18,19

1-3pm $47.50/$42.50 with Youth Access Card 8679 S, Su Aug 8,9

1-3pm $47.50/$42.50 with Youth Access Card 8680 S, Su Aug 15,16

1-3pm $47.50/$42.50

with Youth Access Card 8681 S, Su Aug 22,23

1-3pm $47.50/$42.50

with Youth Access Card

Skateboarding (6-13yrs) Parent and Kid Skateboard Lessons (6-15yrs)

This 2-hour introductory skateboard lesson is perfect for kids and parents who want to connect, and learn a sport they can do together. Cost is based on one parent and one child. Helmets are mandatory. Must have your own skateboards.

Knee and elbow pads suggested. Bring water. Railside Skate Park (Lions Way)

8682 Su Jul 26

10am-12pm $34 adults, $25 youth/$20 for youth with YAC 8691 Su Aug 2

10am-12pm $34 adults, $25 youth/$20 for youth with YAC

YOUTH ACCESS CARD (YAC) Only $10 a year & get discounts on our camps & other registered programs

604.927.SWIM • 604.927.8400 • 604.927.7970

39

DAY CAMPS

Learn the basics of riding your skateboard, board safety, board maintenance, and park etiquette. A perfect course for new riders. NOTE: Must provide your own board and helmets are mandatory. Elbow and knee pads recommended. Course will be cancelled and rescheduled due to rain.

Railside Skate Park (Lions Way) 8667 S, Su Jul 4,5

10am-12pm $47.50/$42.50 with Youth Access Card 8668 S, Su Jul 11,12

10am-12pm $47.50/$42.50 with Youth Access Card 8669 S, Su Jul 18,19

10am-12pm $47.50/$42.50 with Youth Access Card 8670 S, Su Aug 8,9

10am-12pm $47.50/$42.50 with Youth Access Card 8671 S, Su Aug 15,16

10am-12pm $47.50/$42.50 with Youth Access Card 8672 S, Su Aug 22,23

10am-12pm $47.50/$42.50 with Youth Access Card

Aug 4-7

Summer 2015 Extend A Camp Service (6-12 yrs) Mon-Fri 8-9am & 4-5pm Hyde Creek – Community Room 2 1 Week/$45 Daily option /$12 Extend a Camp Service provides additional care before and at the end of camp to better accommodate your schedule.

This service is available for Summer Sneakers and Swimsuits Camp, Junior Sneakers Camp, Thursday and Friday 1 Day Adventures Camp. It operates out of Hyde Creek Recreation Centre from 8:00-9:00am (light breakfast included from 8-8:30am) and 4:00-5:00pm (light snack included). This service is for registered Day Campers only. Daily options also available - $12/Day

Sneakers & Swimsuits DayCamp

(7-10 yrs) M-F 9am-4pm Hyde Creek Community Room 2

1 Week / $165 / $175

DAY CAMPS

Come join us in this active and stimulating camp! Expect to swim and walk almost every day. So much fun packed into one camp we simply can’t list it all! Get Active! Bring your swim suit, lunch, snacks, water bottle and running shoes each day. All Camps are Peanut Free.

Science Blast

Let’s Go Camping

Out Trip: Science World 8127 9am-4pm

Jun 29-Jul 3

Reach for the Stars

Out Trip: Extreme Air Park & Fort Langley 8135 9am-4pm Jul 6-10

The Amazing Race Out Trip: Brittania Mines 8153 9am-4pm

Aug 4-7

Hang in There

Out Trip: Club Aviva and Cliffhanger 8178 9am-4pm Aug 10-14

Great Olympians Jul 13-17

Water Wipe Out

Out Trip: Cultus Lake Waterslides 8163 9am-4pm

Out Trip: Grouse Mountain 8176 9am-4pm

Out Trip: Richmond Sports Oval 8180 9am-4pm

Aug 17-21

Hunting for Dori Jul 20-24

Astronaut Beach Party

Out Trip: HR MacMillan Space Centre & Kits Beach 8175 9am-4pm Jul 27-31

Out Trip: Vancouver Aquarium & Stanley Park 8183 9am-4pm Aug 24-28

Sliding Away

Out Trip: Cultus Lake 8185 9am-4pm

Aug 31-Sep 4

Unplug & Connect www.tricitiesunplug.com 40

www.portcoquitlam.ca/recreation

Hyde Creek Community - Room 2 8322 8-9am & 4-5pm Jun 29-Jul 3 8323 8-9am & 4-5pm Jul 6-10 8324 8-9am & 4-5pm Jul 13-17 8325 8-9am & 4-5pm Jul 20-24 8326 8-9am & 4-5pm Jul 27-31 8327 8-9am & 4-5pm Aug 4-7 8328 8-9am & 4-5pm Aug 10-14 8329 8-9am & 4-5pm Aug 17-21 8330 8-9am & 4-5pm Aug 24-28 8331 8-9am & 4-5pm Aug 31-Sep 4

Afternoon Gym & Swim Camp - (7-12yrs)

Mon, Wed, Fri 1-3pm Hyde Creek – Gym 1 / $20.60 / $30.90

Looking for half day camp options – Send them to a fun afternoon of sports and swimming. Children will Play Sports in the Gym from 1-2pm and then Play and Swim in the Pool from 2-3pm.

Hyde Creek – Gym 8257 M,F

1-3pm 8260 M,W,F

1-3pm 8261 M,W,F

1-3pm 8263 M,W,F

1-3pm 8264 M,W,F

1-3pm 8265 W,F

1-3pm 8266 M,W,F

1-3pm 8267 M,W,F

1-3pm

Jun 29 - Jul 3 Jul 6-10 Jul 13-17 Jul 20-24 Jul 27-31 Aug 4-7 Aug 10-14 Aug 17-21

Experience It!

Kinder Begin – Summer Play Camp (3-5yrs)

Begin & Swim – Summer Play Camp (3-5yrs)

60 A Day & Creative Play Summer (3-6yrs)

Kinder-Begin is a recreational introduction to learning and play in a positive, active and happy atmosphere. For those interested in participating in activities in the pool, registering for our Begin & Swim program or 60 a Day and Creative Play too Please send your child with a light snack.

Begin & Swim is a recreational introduction to learning a play. During this two-hour program, participants will be engaged in activities in the gymnasium and in the pool! For those interested in participating in a classroom setting beforehand, register for our Kinder-Begin program too! Child drop off will be in Program Room 1, and pick up will take place on the pool wharf.

Come and get active for 60 minutes.

Running, jumping and throwing and time to use the creative side by exploring daily themes. Get your sillies out, make friends, create and enjoy time with a caring adult from the Children Services staff team.

Hyde Creek – Program Room 1 Mon-Fri 9am-11am 1 Week / $40 / $50

PIRATE ADVENTURES 8028 M,Tu,Th,F 11am-1pm Jun 29-Jul 3 ZOO ZOO ZOODLES 8029 M,Tu,W,Th,F 11am-1pm Jul 6-10 ZOOM HOME 8030 M,Tu,W,Th,F 11am-1pm Jul 13-17 GAMES, GIGGLES & SMILES 8031 M,Tu,W,Th,F 11am-1pm Jul 20-24 SPLISH SPLASH FISH TALES 8032 M,Tu,W,Th,F 11am-1pm Jul 27-31 KIDS CAMP OUT 8033 Tu,W,Th,F 11am-1pm Aug 4-7 TEDDY BEARS PICNIC 8034 M,Tu,W,Th,F 11am-1pm Aug 10-14 A BUG’S LIFE 8035 M,Tu,W,Th,F 11am-1pm Aug 17-21

Hyde Creek – Program Room 1 Mon-Fri 11am-1pm 1 Week / $50.51

Check out our Kinder-Begin Program that runs 9-11am (Barcode 8026 & 8027) Rescue Heroes 8045 M,Tu,W,Th,F 11am-1pm

Aug 24-28

Fairy Tales 8047 M,Tu,W,Th,F 11am-1pm Aug 31-Sep 4

Unplug & Connect www.tricitiesunplug.com

Recreation Builds Self Esteem & Positive Image

604.927.SWIM • 604.927.8400 • 604.927.7970

41

DAY CAMPS

PIRATE ADVENTURES 8018 M,Tu,Th,F 9-11am Jun 29-Jul 3 ZOO ZOO ZOODLES 8019 M,Tu,W,Th,F 9-11am Jul 6-10 ZOOM HOME 8020 M,Tu,W,Th,F 9-11am Jul 13-17 GAMES, GIGGLES & SMILES 8021 M,Tu,W,Th,F 9-11am Jul 20-24 SPLISH SPLASH FISH TALES 8022 M,Tu,W,Th,F 9-11am July 27-31 KIDS CAMP OUT 8023 Tu,W,Th,F 9-11am Aug 4-7 TEDDY BEARS PICNIC 8024 M,Tu,W,Th,F 9-11am Aug 10-14 A BUG’S LIFE 8025 M,Tu,W,Th,F Aug 17-21 9-11am RESCUE HEROES 8026 M,Tu,W,Th,F 9-11am Aug 24-28 FAIRY TALES 8027 M,Tu,W,Th,F 9-11am Aug 31-Sep 4

Hyde Creek – Program Room 1 Mon-Fri 11am-1pm 1 Week / $50 / $60

Summer 2015 (3-6yrs) PoCo Rec Complex – Mabbett Room Mon, Wed, Fri 10:15am-12:15pm 3 Days / $31 Drop In / $12.50 The name says it all! This program will include all kinds of crafts, games and silliness that will keep you laughing and busy all morning long. Bring a snack and a smile :) Please have a Participant Information Form filled out and returned to the Poco Rec Complex prior to the start of the class. Daily Options Available as well.

Little Giggles 8177

M,F Jun 29-Jul 3 10:15am-12:15pm

Sport Kids

DAY CAMPS

8179

M,W,F Jul 6-10 10:15am-12:15pm

Early Einstein 8181

M,W,F Jul 13-17 10:15am-12:15pm

Muck and Mess 8182

M,W,F Jul 20-24 10:15am-12:15pm

Puppets and Pals 8184

M,W,F Jul 27-31 10:15am-12:15pm

Jungle Safari 8186

W,F Aug 5-7 10:15am-12:15pm

It’s a Bug’s Life 8187

M,W,F Aug 10-14 10:15am-12:15pm

All Aboard! Choo-Choo 8188

M,W,F Aug 17-21 10:15am-12:15pm

Let’s Go Exploring 8189

M,W,F

10:15am-12:15pm

Pets with Paws 8190

42

M,W,F Aug 31-Sep 4 10:15am-12:15pm

Leigh Square Summer Camps

Leigh Square offers week long art camps for children every summer – a unique mix of the arts, recreation and memorable experiences! Children explore their creative side while experimenting with various visual and performing arts. All camps include a mix of play, games, walks to the park and beyond, along with fun art activities.

Please bring snacks, lunch, water, a hat and sunscreen.

SUMMER SAMPLER (5-10yrs)

Want a sneak peek at some of the fun we’ll be getting into this summer? Join this sampler and engage in a variety of arts and games, selected from some of our upcoming camps!

Leigh Square Jun 26 8742 F 9:00-4:00pm $36.05/child for 1 day

Awesome Art Camps (4-6yrs) MOTION ART (4-6yrs)

Connect between your mind, body, and nature through this art integration camp.

Simple yoga poses will be practiced to reflect art projects that include sand art, clay hand building, and painting.

Leigh Square 8743 M, T, Th, F Jun 29-Jul 3 (no class Wed. July 1) 9:30-11:30am $64/4

POP POWER (4-6yrs)

Explore the bold, colourful, and unique popular imagery of the modern world!

Try your hand at painting, printing, and sculpting as we learn the fundamentals of pattern and texture.

Leigh Square 8744 M, T, Th, F Jun 29-Jul 3 (no class Wed. July 1) 1-3pm

$64/4

www.portcoquitlam.ca/recreation

CLAY PLAY (4-6yrs)

Pinch, shape, and form clay into amazing animals and ceramics! Let’s get hands on with fun hand building techniques as we learn the basics of clay sculpture.

Leigh Square 8745 M, T, W, Th, F 9:30-11:30am

Jul 13-17 $90/5

PAINT ATTACK (4-6yrs)

Let out your inner artist in this painting party! Learn the fundamentals of color and movement through the style of abstract expressionism.

Leigh Square 8746 M,T,W,Th,F Jul 27-31 9-11am $80/5

ART LAB (4-6yrs)

What happens when you spin, swing, mix, and explode paint? Join the art lab to find out! Through a variety of experiments, we will solve scientific questions and create artistic masterpieces.

Leigh Square 8747 M, T, W, Th, F 11:30-1:30pm

Jul 27-31 $80/5

“What I liked most about

this class – you can express your attitude in art.”

- art camp student

Experience It! SING, DANCE, ACT (4-6yrs)

Learn how to sing, dance, and act in this exciting intro to Musical Theatre class!

Through games and exercises, you will be introduced to warming up, vocal exploration, coordination and storytelling.

Throughout the classes you will learn a short musical theatre presentation and perform it at the end of the camp for your family and friends! Presented with Vita Artes Performance Academy. Instructor: Natasha Gulmans Leigh Square 8748 M, T, W, Th, F 2-4pm

Jul 27-31 $80/5

LITTLE COMPOSERS (4-6yrs)

Exercise your musical imagination with arrangements from all genres! Create your own compositions through patterns, directions, and various musical elements.

Visual art-making is included in the fun.

Instructor: Rebekah Ng Leigh Square 8749 M, T, W, Th, F 9:30-11:30am

Aug 10-14 $80/5

ONCE UPON A TIME (4-6yrs)

Leigh Square 8750 M, T, W, Th, F 9:30-11:30am

Aug 24-28 $80/5

Tuesday Drop In Adventures at Leigh Sq. Can’t commit to a week of summer camp?

Why not come on out for one day! Try out different art mediums and activities all summer long.

4-6 Years Camp $20/day * CLAY PLAY (4-6yrs) Camp $30/day 7-11 Years Camp $35/day *CLAY-ALL-WAYS (7-11yrs) Camp $45/day 11-14 Years Camp

MUSICAL THEATRE STARS: ALADDIN (7-11yrs)

Leigh Square is teaming up with Theatrix to perform the exciting play of Aladdin!

Experience different characters, design sets, create your own costumes and props, and come play in the world of theatre. On the last day of class, children will perform for parents and invited guests.

Leigh Square 8752 M, T, W, Th, F 9:30-4:30pm

Jul 6-10 $155/5

CLAY-ALL-WAYS (7-11yrs)

Young hands guide clay and create formations of figures, ceramics and pottery.

Through the methods of pinching, pouring, coiling, slab, armatures, learn the different ways to shape, change, and transform clay! Ren Shieh guest instructor on Tuesday July 21 Leigh Square 8753 M, T, W, Th, F 9:30-4:30pm

Jul 20-24 $175/5

Engage in the heart of this culture with artistic expression! Natural materials, such as clay and sand, will guide the artists to a greater appreciation for native arts.

The artists will also explore the traditional creations of totem poles, paintings, and decorative pieces. First nations guest instructor.

M, T, W, Th, F 12-4:30pm

Learn to represent your ideas in two dimensions with this introduction to the principals and elements of visual arts.

Build on your observational and stylistic skills while working with materials that include charcoal, oil pastels, acrylics, watercolours, and inks.

Leigh Square 8755 T, W, Th, F Aug 4-7 (no class Mon Aug 3) 9:30-4:30pm $124/4

MUSICAL MEDLEY (7-11yrs)

Tap into your musical instincts with this crash course on musical improvisation and composition. Medleys will be created on the keyboard and through the use of natural objects! Keyboard experience is helpful but not mandatory. Instructor: Rebekah Leigh Square 8756 M, T, W, Th, F 12-4:30pm

Aug 10-14 $100/5

ART SMART (7-11yrs)

FIRST NATIONS CREATIONS (7-11yrs)

8754

DRAWING & PAINTING (7-11yrs)

Jul 13-17 $100/5

Get smart with art as we learn to create, critique, and curate! This camp focuses on exploration of art mediums and development of basic art-making skills that correspond to art history workshops. Children will develop visual literacy and become familiar with the gallery environment. On the last day of class, children will exhibit their work from the week.

Leigh Square 8757 M, T, W, Th, F 9:30-4:30pm

Aug 17-21 $155/5

$25/day

604.927.SWIM • 604.927.8400 • 604.927.7970

43

DAY CAMPS

Once upon a time, little artists explored their creativity! Enter the magical world of Disney, as we use our artistic powers to conquer mystical sculptures of clay, paper, and recyclable materials.

(7-11yrs)

Summer 2015

*Children registered in a full day camp will be transferred to the next program and supervised over lunch at no extra charge.

BASKETBALL CAMP (7-12yrs)

DAY CAMPS

This skill development program will focus on individual and team oriented basketball skills, shooting and passing, offensive and defensive concepts, sport and physical conditioning, and of course game play! This camp is a great opportunity to learn and develop important skills in the sport of basketball. Friday morning will take place indoors and outdoors.

8731

M-F 9am-12pm

Jul 20-24 5/$95

BASKETBALL & MULTISPORTS CAMP FULL DAY FULL DAY (7-12yrs) M-F Combine both the BEST DEAL Basketball and Multi-

M-F 9am-4pm

Jul 20-24 5/$159.95

BADMINTON CAMP (7-14yrs)

Keep the kids busy during the Summer Break. Learn to serve, receive, and play the game. Emphasis is on skill development and learning the rules of play. This camp is limited to 18 players to maximize individual attention and game supervision.

Friday morning will be a multisport program taking place indoors and outdoors.

Hyde Creek Gymnasium 7870 M-F

9am-12pm 7804 M-Fri

9am-12pm

44

Friday will be a full day of Multisport for those who signed up for morning badminton. Camp will take place indoors and outdoors.

Hyde Creek Gymnasium 7869 M-F

9am-4pm 7803 M-F

9am-4pm

Jul 13-17 5/$159.95 Aug 10-14 5/$159.95

MULTISPORTS CAMPS (7- 12 yrs)

sport Camp and SAVE BIG. Camp will take place indoors and outdoors.

8733

BADMINTON & MULTISPORT CAMP (7-12yrs) Combine both the Bad- FULL DAY M-F minton and Multisport BEST DEAL Camp and SAVE BIG.

This program reinforces the benefits of teamwork and skills development, giving participants the confidence and social skills necessary to succeed in sport and life. Participants will learn the basics to play badminton, racquetball, squash, pickleball, volleyball and a variety of other sports. Camp will take place indoors and outdoors.

Hyde Creek Gymnasium 7871 M-F Jul 13-17

12:30pm-4pm 5/$85 8729 M-F Jul 20-24

12:30pm-4pm 5/$85 7805 M-F Aug 10-14

12:30pm-4pm 5/$85

Jul 13-17 5/$95 Aug 10-14 5/$95

www.portcoquitlam.ca/recreation

JUNIOR INTRODUCTORY SQUASH CAMP (7-14yrs)

Interested in trying a new sport? Squash is a great activity for anyone. Come out and see what people are calling the fastest growing sport in North America.

A great way to get some exercise and have fun doing it. Equipment provided if needed.

Location: Hyde Creek Gymnasium 8400 M-F Jul 20-24

9- 10:30am $ 95 8401 M-F Aug 10-14

9-10:30am $ 95

JUNIOR SQUASH CAMP - INTERMEDIATE (7-14yrs)

This program has been created due to the large number of juniors who have completed the introductory junior squash lessons. Learn advanced skills and tactics through drills and game situations.

Hyde Creek 8402 M-F Jul 20-24

10:30am-12pm $ 95 8403 M-F Aug 10-14

10:30am-12pm $ 95

Register On-line www.experienceit.ca

Experience It! TENNIS OUTDOOR CAMPS

Learn the great game of tennis this summer! Camp participants will learn to ground stroke, volley, serve, and play proper tennis games. A fun tourney will be played on the last day where everyone wins a prize! Junior tennis racquets are available for use. Fridays may be used as a make up due to rain day.

For detailed information please contact Chill Yin Lee, Tennis Coordinator at 604-944-6943, e-mail: chillyinlee@hotmail.com or check out: www.recreationwest.com TENNIS 6-10 YRS Gates Park 7994 M-Th Jul 6-9

9:00-12:00pm $105 7987 M-Th Jul 20-23

9:00-12:00pm $105 7989 Tu-Th Aug 4-6

9:00-12:00pm $78.75 7988 M-Th Aug 17-20

9:00-12:00pm $105

RECWEST JUNIOR TENNIS PROGRAM

For tennis players who have taken lessons before or have intermediate to advanced tennis skills. Program is perfect for tennis players on high school teams or new tournament players. Lessons include: Tennis techniques, team play, fun drills, singles, and doubles play. Summer end tournament will be played with prizes to be won. Make up lessons may be required due to weather conditions. Certified and experienced coach to instruct.

For detailed information please contact Chill Yin Lee, Tennis Coordinator at 604-944-6943, e-mail: chillyinlee@ hotmail.com or check out: www.recreationwest.com TENNIS 13-18 YRS Terry Fox Park 8043 Sa Jul 4- Aug 22

10:00-11:30am $120

TENNIS 6-10 YRS Terry Fox Park 7984 M-Th Jul 13-16

9:00-12:00pm $105 7991 M-Th Jul 27-30

9:00-12:00pm $105 7993 M-Th Aug 10-13

9:00-12:00pm $105 7992 M-Th Aug 24-27

9:00-12:00pm $105 TENNIS 11-16 YRS Terry Fox Park 8039 M-Th Jul 13-16

1:00-3:00pm $70 8040 M-Th Jul 27-30

1:00-3:00pm $70 8041 M-Th Aug 10-13

1:00-3:00pm $70 8042 M-Th Aug 24-27

1:00-3:00pm $70

Awesome Art Camps For Youth (11-14yrs) MURAL MADNESS (11-14yrs)

Be bold, creative, and make a difference through murals! Think outside the box with large-scale collaborative and interactive projects. Get involved with the community as we participate in a mural project for the City of Port Coquitlam.

Leigh Square 8758 M, T, W, Th, F

1-4pm

Aug 24-28 $90/5

DAY CAMPS

TENNIS 11-16 YRS Gates Park 7995 M-Th Jul 6-10

1:00-3:00pm $70 8036 M-Th Jul 20-23

1:00-3:00pm $70 8038 Tu-Th Aug 4-6

1:00-3:00pm $52.50 8037 Mo-Th Aug 17-20

1:00-3:00pm $70

Take A First Aid Course, Save A Life

Courses offered include: • Emergency First Aid • Standard First Aid • CPR

www.portcoquitlam.ca/pools

604.927.SWIM • 604.927.8400 • 604.927.7970

45

Summer 2015

Youth Summer Camp – Hyde Creek (11-14yrs) Register early as our summer camps always sell out! Price includes admission costs, equipment rental, transportation, and supervision. Bring a bag lunch, drink, sunscreen, swimsuit and towel, and appropriate clothing each day. BBQ lunch is provided for Thursday adventures only. *Out-trip locations are subject to change due to unforeseen circumstances. Additional waivers may need to be signed* Full Week: $180.25 or $175.25 when you purchase an annual Youth Access Card (YAC) which gives you discounts off every camp you go to for a full year!

Holiday 4 Day Week: $144.25 or $139.25 with a YAC

PAINTBALL X-TREME*

DAY CAMPS

M,Tu,Th,F Jun 29- Jul 3 (No Camp On July 1- Canada Day) 9am-4pm $144.25/$139.25 with Youth Access Card M: Vancouver Beach Tu: Cultus Lake Waterslides Th: Beach BBQ @ Buntzen F: Paintball* (4 day week)

HIGH ROPES COURSE

Jul 6-10 $180.25/$175.25 with Youth Access Card M: Vancouver Beach Tu: Kraus Berry Farm W: Cultus Lake Waterslides Th: Beach BBQ @ Buntzen F: High Ropes Course

PLAYLAND 8386

M-F 9am-4pm

Jul 13-17 $180.25/$175.25 with Youth Access Card M: Vancouver Beach Tu: Whyte Cliff Park W: Cultus Lake Waterslides Th: Beach BBQ @ Buntzen F: Playland

M-F 9am-4pm

KAYAKING @ ROCKY POINT 8387

Jul 20-24 $180.25/$175.25 with Youth Access Card M: Vancouver Beach Tu: Granville Island W: Cultus Lake Waterslides Th: Beach BBQ @ Buntzen F: Kayaking

GO KARTING

M-F 9am-4pm

8390 M-F Jul 27- 31 M: Vancouver Beach Tu: Lynn Canyon W: Cultus Lake Waterslides Th: Beach BBQ @ Buntzen F: Go Karting 9am-4pm $180.25/$175.25 with Youth Access Card

46

Contact our Access Services Department at 604-927-7974 and ask about our FREE Leisure Buddies support program for our camps. Registration required.

INFLATABLE WATERPARK 8391

8381

8383

Do you have a youth with special needs?

Tu-F Aug 4-7 9am-4pm $144.25 or $139.25 with a Youth Access Card Tu: Krausberry Farm W: Cultus Lake Waterslides Th: Beach BBQ @ Buntzen F: Inflatable Waterpark

*NOTE: each child will be allotted 100 paintballs, and if they wish to purchase more they can, and must bring cash with them on the day of – cost is $10 per 100 extra paintballs. Third party waiver required*

PLAYLAND 8394

M-F Aug 10-14 9am-4pm $180.25/$175.25 with Youth Access Card M: Vancouver Beach Tu: Lighthouse Park W: Cultus Lake Waterslides Th: Beach BBQ @ Buntzen F: Playland

STAND UP PADDLING 8395

M-F Aug 17-21 9am-4pm $180.25/$175.25 with Youth Access Card M: Vancouver Beach Tu: Granville Island W: Cultus Lake Waterslides Th: Beach BBQ @ Buntzen F: Stand up Paddling Additional waiver required.

PAINTBALL X-TREME* 8398

M-F 9am-4pm

Aug 24-28 $180.25/$175.25 with Youth Access Card M: Vancouver Beach Tu: Whyte Cliff Park W: Cultus Lake Waterslides Th: Beach BBQ @ Buntzen F: Paintball*

*NOTE: each child will be allotted 100 paintballs, and if they wish to purchase more they can, and must bring cash with them on the day of – cost is $10 per 100 extra paintballs. Third party waiver required*

www.portcoquitlam.ca/recreation

Experience It!

Register

Youth Summer Camp – Rec Complex (11-14yrs)

early as these camps always

Tired of playing x-box and want to get outside to have some fun?

Price includes admission costs, equipment rental, transportation, and supervision. Bring a bag lunch, drink, sunscreen, swimsuit and towel, and appropriate clothing each day. BBQ lunch is provided for Thursday adventures only.

sell out!

*Out-trip locations are subject to change due to unforeseen circumstances. Additional waivers may need to be signed*

PAINTBALL X-TREME* 8382

M,TU,TH & F Jun 29- Jul 3 (No Camp On July 1- Canada Day) 9am-4pm $144.25/$139.25 with Youth Access Card M: Vancouver Beach Tu: Cultus Lake Waterslides Th: Beach BBQ @ Buntzen F: Paintball (4 day week) Additional paintball waiver required.

8384

M-F 9am-4pm

Jul 6-10 $180.25/$175.25 with Youth Access Card M: Vancouver Beach Tu: Kraus Berry Farm W: Cultus Lake Waterslides Th: Beach BBQ @ Buntzen F: High Ropes Additional High Ropes waiver required.

PLAYLAND 8385

M-F Jul 13-17 9am-4pm $180.25/$175.25 with Youth Access Card M: Vancouver Beach Tu: Whyte Cliff Park W: Cultus Lake Waterslides Th: Beach BBQ @ Buntzen F: Playland

KAYAKING @ ROCKY POINT 8388

Jul 20-24 $180.25/$175.25 with Youth Access Card M: Vancouver Beach Tu: Granville Island W: Cultus Lake Waterslides Th: Beach BBQ @ Buntzen F: Kayaking Additional Kayaking waiver required.

GO KARTING 8389

M-F 9am-4pm

M-F 9am-4pm

Jul 27-31 $180.25/$175.25 with Youth Access Card M: Vancouver Beach Tu: Lynn Canyon W: Cultus Lake Waterslides Th: Beach BBQ @ Buntzen F: Go Karting

8392

T-F 9am-4pm

Aug 4-7 $144.25 or $139.25 with a YAC Tu: Krausberry Farm W: Cultus Lake Waterslides Th: Beach BBQ @ Buntzen F: Inflatable Waterpark (4 day week)

PLAYLAND 8393

M-F Aug 10-14 9am-4pm $180.25/$175.25 with Youth Access Card M: Vancouver Beach Tu: Lighthouse Park W: Cultus Lake Waterslides Th: Beach BBQ @ Buntzen F: Playland

Stand Up Paddling 8396

M-F Aug 17-21 9am-4pm $180.25/$175.25 with Youth Access Card 8396 M-F Aug 17-21 M: Vancouver Beach Tu: Granville Island W: Cultus Lake Waterslides Th: Beach BBQ @ Buntzen F: Stand Up Paddling . Additional waiver required.

PAINTBALL X-TREME* 8397

M-F 9am-4pm

Aug 24-28 $180.25/$175.25 with Youth Access Card M: Vancouver Beach Tu: Whyte Cliff Park W: Cultus Lake Waterslides Th: Beach BBQ @ Buntzen F: Paintball Additional paintball waiver required.

*PAINTBALL X-TREME: NOTE: For paintball outings each child will be given 100 paintballs, and can purchase more on the day of the activity at a cost of $10 per 100 paintballs.

YOUTH ACCESS CARD (YAC) Only $10 a year & get discounts on our camps & other registered programs

604.927.SWIM • 604.927.8400 • 604.927.7970

47

DAY CAMPS

HIGH ROPES COURSE

INFLATABLE WATERPARK

Summer 2015

Youth Services

YOUTH PROGRAMS

All parents please read page 2 to get additional information on support for your child or youth prior to registering in our programs.

GET YOUR YOUTH ACCESS CARD (YAC) Only $10 PER YEAR

Looking to sponsor or donate to a Youth Program, please call 604-927-7981

Get $5 discounts on most of our registered programs and FREE admission to our Open Gym sports programs, FREE billiards, foosball, air hockey, ping pong and computer access at both our youth activity centres! The YAC is available for purchase at the Recreation Complex and Hyde Creek.

Free “The Hyde Away” at Hyde Creek Rec Complex (Grades 7-12)

Youth Services Contact Information

1379 Laurier Ave. 604-927-7962

HYDE AWAY YOUTH ACTIVITY CENTRE (Northside) 604-927-7962 OFFSIDE YOUTH ACTIVITY CENTRE (Southside) 604-927-7938 YOUTH SERVICES COORDINATOR: Chris Eastman 604-927-7981 eastmanc@portcoquitlam.ca

48

Get your annual $10 Youth Access Card and enjoy unlimited billiards, ping pong, & foosball, X-Box, computer access, dodgeball, basketball, and more! We’re here to help you out with your homework or resume, and are always there if you want to play sports or games, or if you need just need to talk.

Tu-Th F, Sa

5-9pm 5-10pm

www.portcoquitlam.ca/recreation

If your youth has special needs and requires additional support in a registered Parks & Rec program please contact Cierra Grisewood at 604-927-7974 or visit www.portcoquitlam.ca/ access and ask about our Leisure Buddies program

Free The Offside at the Rec Complex (Grades 7-12) 2150 Wilson Ave. 604-927-7938 This inclusive drop-in youth centre is for kids in grades 7-12. Chill with your friends, get help with homework, and have fun! Your $10 Youth Access Card, gives you FREE unlimited billiards, ping pong, foosball, X-Box Kinect, computer access and board games. Our Youth Leaders are always there to talk to you about whatever is on your mind.

Tu-Th F, Sa

5-9pm 5-10pm

Experience It! Youth Registered Programs YOUTH VOLUNTEER LEADERSHIP PROGRAM (13-17yrs)

This four day course teaches you valuable leadership skills & provides you with hands on volunteer experience. Learn about teambuilding, leadership development, conflict resolution, working with people with special needs, customer service, & communication. We provide a free, mandatory criminal record check.

Registrants are expected to volunteer for up to 40 hours in the summer.

Rec Complex 8051 M,Tu,Th,F Jun 29-Jul 3

9am-4pm $115/$110

with Youth Access Card

Note: no class on july 1- but participants can volunteer for the canada day celebration

SKATEBOARDING - LEVEL 1 (6-13yrs)

Learn the basics of riding your skateboard, board safety, board maintenance, and park etiquette. A perfect course for new riders. NOTE: Must provide your own board and helmets are mandatory. Elbow and knee pads recommended. Course will be cancelled and rescheduled due to rain.

Railside Skate Park (Lions Way) 8667 S, Su Jul 4,5

10am-12pm $47.50/$42.50 with Youth Access Card 8668 S, Su Jul 11,12

10am-12pm $47.50/$42.50 with Youth Access Card 8669 S, Su Jul 18,19

10am-12pm $47.50/$42.50 with Youth Access Card 8670 S, Su Aug 8,9

10am-12pm $47.50/$42.50 with Youth Access Card 8671 S, Su Aug 15,16

10am-12pm $47.50/$42.50 with Youth Access Card 8672 S, Su Aug 22,23

10am-12pm $47.50/$42.50 with Youth Access Card

Got the basics down and want to start getting a little more gnarly on your skateboard? Level II will boost your skills and confidence, and let you tap into your full potential. Learn new tricks and get more comfortable on different terrains. Bring water and a snack and your own skateboard, and safety equipment. Helmets are mandatory! There is a max. of 7 participants per course so our instructors can provide the best coaching for your age and skill level. Classes may be postponed due to rain or special events.

Railside Skate Park (Lions Way) 8675 S, Su Jul 4,5

1-3pm $47.50/$42.50 with Youth Access Card 8677 S, Su Jul 11,12

1-3pm $47.50/$42.50 with Youth Access Card 8678 S, Su Jul 18,19

1-3pm $47.50/$42.50 with Youth Access Card 8679 S, Su Aug 8,9

1-3pm $47.50/$42.50 with Youth Access Card 8680 S, Su Aug 15,16

1-3pm $47.50/$42.50

with Youth Access Card 8681 S, Su Aug 22,23

1-3pm $47.50/$42.50

with Youth Access Card

Parent and Kid Skateboard Lessons (6-15yrs) This 2-hour introductory skateboard lesson is perfect for kids and parents who want to connect, and learn a sport they can do together. Cost is based on one parent and one child. Helmets are mandatory. Must have your own skateboards.

Knee and elbow pads suggested. Bring water. Railside Skate Park (Lions Way)

8682 Su Jul 26

10am-12pm $34 adults, $25 youth/$20 for youth with YAC 8691 Su Aug 2

10am-12pm $34 adults, $25 youth/$20 for youth with YAC

YOUTH ACCESS CARD (YAC) Only $10 a year & get discounts on our camps & other registered programs

General Interest YOUTH FENCING INTRO – LEVEL 1 (8-14yrs) (TRI CITY FENCING ACADEMY)

This great cardiovascular workout improves hand-eye co-ordination, concentration, mental focus and stamina. It is a fun and competitive activity that builds self-confidence. This intro Foil class teaches the basic actions of the sport, and progresses to fencing bouts quickly.

Equipment is provided.

Rec Complex 8714 Tu Jul 7-28

6:30-7:30pm $58.75/ 53.75 with Youth Access Card 8717 Tu Jul 7-28

7:30-8:30pm $58.75/ 53.75 with Youth Access Card 8715 Tu Aug 4-25

6:30-7:30pm $58.75/ 53.75 with Youth Access Card 8716 Tu Aug 4-25

7:30-8:30pm $58.75/ 53.75 with Youth Access Card

YOUTH BABYSITTER’S TRAINING (11-15yrs)

Learn the skills you need to provide safe child care. This course is recognized by the Canadian Red Cross Association. Students learn about child behavior, first aid, emergency responses. Certification issued upon completion of the tested material.

Hyde Creek 7931 Sa,Su Jul 4,5

10-3pm $77.25/$72.25 with Youth Access Card Poco Rec Complex 7932 Sa,Su Aug 8,9

10-3pm $77.25/$72.25 with Youth Access Card

604.927.SWIM • 604.927.8400 • 604.927.7970

49

YOUTH PROGRAMS

Lessons

SKATEBOARDING - LEVEL 2 (6-13yrs)

Summer 2015 YOUTH HOME ALONE (10-14yrs)

Spending time at home alone because your parents are working or they’re busy running errands? This workshop is designed to provide the skills you need to safely look after yourself. Interactive lessons and scenarios will help you and your parents feel more confident when you are home by yourself.

Hyde Creek 7934 Tu Jul 7

6:30-8:30pm $27.75/$22.75

with Youth Access Card 7935 Tu Aug 11

6:30-8:30pm $27.75/$22.75

with Youth Access Card Poco Rec Complex 7936 Sa Jul 11

2:45-4:45pm $27.75/$22.75

with Youth Access Card 8052 Sa Aug 15

2:45-4:45pm $27.75/$22.75

with Youth Access Card

YOUTH PROGRAMS

Do you like science? Don’t Try This At Home is a science program for students in grades 6-8 who have an interest in how the world around them works. You’ll learn about chemical reactions, the environment, electricity and making a twist on the classic model volcano!

Hyde Creek 8399 Tu Jul 7-Aug 18

6:00-7:30pm $45/$50 with

Youth Access Card

GUY’S TIME

YOUTH CYBER SAFETY (7-11yrs)

Cyber Safety focuses on teaching kids how to recognize warning signs, safe and unsafe situations, and skills they need to make safe choices when using the computer or social media. Learn to identify predators, safe surfing, and response to online bullying. NOTE: This is not a technical or software computer course.

Poco Rec Complex 8057 Sa

2:30-4:30pm 8058 Sa

2:30-4:30pm

“DON’T TRY THIS AT HOME” SCIENCE (11-13yrs)

Get off the couch & come hang with the boys! We’ll do some activities like card & movie night, as well some new games & sports. There’s a focus on fun, inclusion, friendship development & being active.

Free snacks!

HYDE CREEK 8053 Th

6:30-7:30pm 8054 Th

6:30-7:30pm

Jul 9-30 FREE Aug 6-27 FREE

Jul 11 $27.75 Aug 29 $27.75

Hyde Creek 8055 Tu

6:30-8:30pm 8056 Tu

6:30-8:30pm

50

Jul 7 $27.75 Aug 25 $27.75

Join youth staff at various park locations as they take recreation, games, activities, and fun on the road. Gates, Lions, and Railside Skate Park, and Port Coquitlam Farmers Market. Activities include: Volleyball, basketball, softball, soccer, skateboarding, arts and crafts, outdoor movies, and much more. Locations subject to change. Check out www.pocoyouth.com or join our Poco Youth Facebook page to get more info.

Various locations

Tu, W, Th

6-8pm

Jul 7-Aug 27 FREE

DROP-IN GYM (11-18yrs)

YOUTH BULLY PROOFING(7-11yrs) This child safety program is preventative and proactive, so kids can avoid being bullied, or learn how to stop it. Scenarios and role playing activities reinforce the message of understanding and the dangers of stereotyping. Learn to respond to cyber-bullying, and how to support others that are bullied.

YOUTH RECREATION IN THE COMMUNITY

FRIDAY OFFSIDE SUMMER BBQ PARTY

Join youth staff for food and fun at the PoCo Rec Complex every Friday from 6 to 8pm this summer. Activities include a FREE hot dog barbeque, board games, basketball, street hockey and other outdoor games in our very own block party!

(Donations for the Food Bank are graciously accepted) Poco Rec Complex Parking Lot

F Jul 10- Aug 28

6-9pm FREE

www.portcoquitlam.ca/recreation

Shoot, pass, save, bump, throw, catch, spike, slam, dribble…Basketball, floor hockey, dodgeball, soccer, badminton, volleyball. Talk to a Youth Leader for more information. Bring your own ball or other equipment, and a toonie for the drop in fee. The $10 Youth Access Card gets you FREE Drop-In Gym for a full year!

Hyde Creek

F,Sa ongoing

7-10pm $2 free with $10 Youth Access Card

Experience It! Wilson Centre

We would like to thank the Wilson Centre table setters for making every event special.

WILSON CENTRE ON-LINE

Visit us on-line at www.portcoquitlam.ca/wilsoncentre for up to date information on programs, services and events.

The Wilson Centre offers a number of adult programs, activities and services for the entire community.

Membership is limited to those 50 years and better; and provides a number

Services We provide kitchen service, drop in and registered active and social activities as well a health and wellness services.

to a number of drop-in program

MEMBERSHIP FEE

Come visit us at

ACTIVITY FEES

in Port Coquitlam.

For rental information, please call Sonia, at 604-927-7903.

Members pay $1 per drop in activity or $8.50 for an entire month of activities.

Non-members pay $3 per drop in activity.

Wilson Centre food services provides homemade lunches, baking and special meals to members and the public. The kitchen is primarily volunteer based, allowing for reasonable rates and great friendly service.

Wilson Centre Food Services also provides reasonably priced catering for Wilson Centre rentals.

For more info on catering, please contact Rob, at 604-927-7925.

foot clinic FACILITY SPRING HOURS

Mon

8:30am-4pm

6-9:30pm

Tue

8:30am-4pm

Wed

8:30am-4pm

6-9:30pm

Thu

8:30am-4pm

6-9:30pm

Fri

8:30am-4pm

Sat

9am-1pm

All registration fees are inclusive of all taxes. Member prices shown first, followed by non-member prices if applicable.

A podiatrist will provide members with the care and attention their feet may need on the last Thursday of each month. Applicable fees will be charged.

For members only.

WHATS UP WILSON?

To register for the foot clinic, call, 604-927-7970.

REGISTRATION FEES

Keep up to date with the Wilson Centre happenings and programs. This publication is released quarterly and available for pick up at the Wilson Centre and other Port Coquitlam Recreation Centres.

This publication can also be found on-line at: www.portcoquitlam.ca/wilsoncentre

blood pressure clinic

Members can have their blood pressure checked for free. Drop in to the Wilson Centre on Wednesday 10-11am.

Service for members only.

604.927.SWIM • 604.927.8400 • 604.927.7970

51

ADULT / 50+

and services.

Those 50 years and better can join the Wilson Centre for a $18.75 annual fee.

Members have subsidized registration and activity fees with access to events.

2150 Wilson Avenue,

The Wilson Centre does have rental opportunities during non-operating hours. Wilson Centre is ideal location for parties, weddings and other celebrations.

Food services

of benefits including lower registration fees and access

FACILITY RENTALS

Summer 2015 Health & Fitness TOTAL FITNESS (50+ yrs)

This class is designed to improve cardiovascular endurance with low impact aerobics, improve muscular strength, balance and coordination and increase flexibility.

Higher impact options are also provided to those that would like to challenge themselves. Hand held weights and thera bands are offered for resistance.

Community Volunteer Services for Seniors

Wilson Centre

M/W/F ongoing

8:45-9:45am

Members $3.10 drop in

$58/20 visits

604-927-7919 CVSS offers outreach services for senior’s that are isolated & homebound.

MILD AEROBICS (50+ yrs)

Community Volunteers Provide:

ADULT / 50+

Grocery SHOPPING: This program is an Internet Shopping service, in partnership with Save-OnFoods, offered to seniors and people with physical limitations who are unable to shop for themselves. Volunteers take the orders either by phone or a visit.

Save-On-Foods then does the shopping and delivers the groceries. There is a special negotiated price for CVSS clients of $4.95.

Visiting Program: This program matches volunteers with a lonely, homebound senior 50+ who has little or no support in the community, to provide a weekly home visit and/or community outing for friendship, companionship and social connection.

Telephone Reassurance Program: A volunteer will call a homebound senior once a week for a friendly chat and reassurance.

Information and Referral: CVSS staff will provide assistance to inform you of senior’s resources and services in the community.

Volunteers are the vital link to the success of our programs. Volunteers receive orientation, and ongoing support. For volunteer inquiries and opportunities call, 604-927-7919.

For volunteer inquiries and opportunities call, 604-927-7919.

52

A low to moderate intensity low impact class designed to maintain cardiovascular health, strength, balance and flexibility.

Hand held weights or thera bands are used for resistance. Chairs are used for seated and standing support.

Wilson Centre

Th ongoing

9:15-10:15am

Members $3.10 drop in

$58/20 visits

CHAIROBICS

(50+ yrs)

A recreational exercise program for people striving to mobilize, strengthen and increase their fitness level. This is a sit down class and it consists of warm-up cardio, strengthening with bands or lightweights and stretches.

Wilson Centre

W/F ongoing

10:15-11:15am Members $3.10 drop in

$58/20 visits

BODY FIT CIRCUIT (19+ yrs)

Enjoy an innovative hour of cardio fitness and to work out every part of your body with extra emphasis on problematic areas such as lower back and core. Weights and bands are used to increase muscle strength and will incorporate cardio. This full body workout will give you something to sweat about in a fun and comfortable environment for everyone, no matter what your fitness level.

Wilson Centre 7069 Tu

9-10am

Jul 7-Aug 25 $31/$49

www.portcoquitlam.ca/recreation

CORE CONDITIONING (19+ yrs)

This class incorporates core training using body weight and the use of dumbbells for resistance. The second half of the class will focus on more complex training with the use of thera bands for resistance.

Modifications are provided to progress or regress the difficulty of the exercise.

Wilson Centre 7768 F Jul 10-Aug 14

10:15-11:15am $36/$59

DANCE CARDIO FITNESS (19+ yrs) Learn a variety of new age dances from belly dancing, jazz to hip hop and more. A great way to get your cardio workout in a fun way!

Wilson Centre 7108 Sa Jul 4-Aug 29

9-10am $35/$55 7114 W Jul 8-Aug 26

6:30-7:30pm $31/$49

GET UP & GO (50+ yrs)

In collaboration with BC Womens’ Osteofit and the Fraser Health Falls Prevention Initiative, this is an appropriate entry level exercise program for older adults with balance and mobility impairments.

This program is instructed by a safe and gentle registered Osteofit instructor. This exercise program is specially designed to improve strength, balance and coordination as well as functional ability. Activities are modified for individual ability Wilson Centre 7769 Tu/Th Jul 7-Aug 13

11am-12pm $36/$59

LINE DANCING (19+yrs)

Calling all ready, willing and enthusiastic line dancers of all levels! Bring your dancing feet and a smile and join one of the best line dance classes around!

Rhythms we dance are: Country Western, Cha Cha, Rumba,Tango, Samba, Mambo and Waltz. The summer session is open to participants of all levels of line dance.

Wilson Centre 7387 M Jul 6-Aug 31

10-11:30am $39/$57

Experience It! Arts/Culture CHAIR YOGA

A gentle self-paced program for those with limited mobility; perfect for those who utilize mobility devices such as a wheelchairs, scooters or walkers. All exercises are done while sitting in a chair or standing utilizing the wall or chair for support. The instructor will adapt poses to suit the individual.

Learn to practice Yoga for your needs along with breathing exercises and meditation for your well-being.

Wilson Centre 8784 Tu Jul 7-Aug 25

9:30-11am $47/$74

GENTLE YOGA

In this class we will explore basic Hatha yoga postures, connecting the postures in a flow like style. The combination of breath and movement is given priority, creating a flow from one posture to the next. Gentle hatha flow yoga is a strength based class that works to build heat in the body. Each class will build progressively with a focus on movement of the spine, hip openers, twists, core strength, and balance.

Wilson Centre 8783 Sa Jul 4-25

10:15-11:15am $16/$24 8785 W Aug 5-26

6:30-7:20pm $16/$24

This Chinese art form of fitness emphasizes relaxation, body alignment, sequence of movement, breathing and meditation while improving your coordination, flexibility, balance, self-control and circulation.

Wilson Centre 7329 Tu Jul 7-Aug 25

10:30am-12pm $35/$53 7330 Th Jul 9-Aug 27

10:30am-12pm $30/$47

ZUMBA (50+ yrs)

Latin inspired dance fitness a great way to exercise and have fun at the same time!

Beginners welcome!

7767 M Jul 6-Aug 17

6-7pm $35 7766 Sa Jul 11-Aug 15

9-10am $35

Come and join Jennifer and learn jewelry design and construction. In this class you will cover techniques such as wire wrapping, beading, chain, metal components and much more. Come create pieces that will get your friends talking!

Wilson Centre 7153 M Jul 6-20

6-9pm $26/$40 7154 W Aug 5-26

6-9pm $35/$53

SEWING-SUMMER QUILT/BLANKET/TABLECLOTHS (19+ yrs)

This is a great project that can be put to use in several ways! A lovely summer weight quilt/picnic blanket or a tablecloth.

A great beginner project. Perfect for your 1/4” piecing, learn to make a quilt sandwich, join it all together with a walking foot then finish it off with a contrasting binding using your backing to create your binding or learn how to make your own binding.

Finished size is 50”X60” (Throw Size).

Wilson Centre 7971 Th Jul 9-16

9am-3:30pm $41/$62

SEWING-CREATIVE FABRIC FUSION (19+ yrs)

This class is a creative outlet that allows you the freedom to experiment with fabric mixology, try some free motion thread art, dabble with fabric painting and add some creative embellishment. What will you end up with? Nobody knows, but it will be original canvas made by you, your own piece of fabric that you’ve created. April is sure it will inspire a great project!

Wilson Centre 7972 Th

9am-3:30pm

Aug 6-13 $41/$62

SEWING WORKSHOP (19+ yrs)

Want to work on your sewing projects and have the support from an instructor? Join Jennifer on Friday’s, bring your projects along, learn new techniques, ask for advice and have fun.

Wilson Centre 7155 F

9am-12pm

Aug 7-28 $35/$53

WATERCOLOUR WORKSHOP CLASS (19+yrs)

This class is for those tworking on projects and would like support and instruction from the teacher. Bring your projects you are working on. The instructor will provide support with watercolour, charcoal, pastels, or prisma-pencil.

Wilson Centre 7789 Tu

9-11:30am

Jul 7-Aug 25 $58/$89

WATERCOLOUR MADE SIMPLE (19+ yrs)

This course is designed to assist those wishing to expand their watercolour techniques and how to implement these into a variety of subjects including flowers, trees, street scenes, and more. It is encouraged for individuals to bring in their own images to paint from that will reflect their personal interests, but some may be provided also.

Wilson Centre 7790 Tu

12-4pm

Jul 7-Aug 25 $93/$143

LANDSCAPE PAINTING (19+ yrs)

This series of 8 classes will take you through the necessary steps to complete a finished painting from a provided photograph. Design, layout, cropping, masking and the necessary techniques will be demonstrated along the way. The instructor will provide an image to start with that will take 4-5 sessions and the second painting is up to you.

Wilson Centre 7792 Th Jul 9-Aug 27

6:30-9:30pm $70/$107

WATERCOLOUR WORKSHOPPAINTING TREES (19+yrs)

This workshop is one of those rare workshops Frank conducts where the purpose is to simply demonstrate a variety of techniques pertaining to trees. This includes demonstrating how to paint trees and leaves in different scales, the bark of both evergreen and deciduous trees and branches. Total demonstration time will be about 1.5 hours with the remaining 5 hours allocated to practice time for yourselves. You will come out of the workshop with a greater knowledge and understanding on related techniques. Supplies will be provided.

Outlet Work Room at Outlet 7794 Sa

9am-4pm

604.927.SWIM • 604.927.8400 • 604.927.7970

Jul 25 $40/$55

53

ADULT / 50+

TAI CHI WU STYLE INTERMEDIATE (19+ yrs)

JEWELRY DESIGN (19+ yrs)

Summer 2015 WATERCOLOUR WORKSHOPFISH NET BOATS (19+yrs)

WILSON CENTRE SUMMER BBQ

This workshop is a very dramatic image of a glass Japanese fish net boat sitting on a sandy beach at sunrise with its green reflection on the wet sand and a mist enshrouded shore in the background.

Photographs and necessary supplies will be provided.

Outlet Work Room at Outlet 7793 Sa

9am-4pm

Aug 22 $40/$55

General Interest WILSON CENTRE BRITHDAY PARTY

This event is held every two months to celebrate member’s birthday. Entertainment, snacks, refreshments and cake.

Make this a party to remember! Members with birthdays in July & August register for Free.

ADULT / 50+

Wilson Centre 7857 Th Aug 27

2pm $3 member/

$5 non-member Birthday Person FREE

Celebrate summer at Wilson Centre with a nice afternoon BBQ. Refreshments, a great BBQ lunch and some entertainment.

Wilson Centre 7171 Th

12:30pm

Jul 23 $5/$9

COMPUTER ORGANIZATION (19+ yrs)

Desktop converted in files? Photos all over the place? Learn a variety of tips and tricks to organize your PC to make your Windows experience more organized and efficient. Topics include creating folders, moving files, utilizing libraries, uninstalling unused programs and making your computer run more efficiently.

Wilson Centre 7848 Tu

6-8pm

Aug 18-25 $11/$18

GETTING SMART ABOUT SMART PHONES (19+ yrs)

Curious about the iPhone? Attracted to a shiny new Android? Come learn all about smart phones: what they are, how to make the most of them, and which one is right for your needs and budget.

Wilson Centre 7847 Tu

6-8pm

INTRO TO EXCEL (19+ yrs)

Learn the basics about creating spreadsheets using Microsoft Excel, including how to format tables, sort information, and utilize basic formulas to better organize your finances and your life.

Wilson Centre 7846 Th

6-8pm

Jul 9-16 $11/$18

INTRO TO iPAD (19+ yrs)

New to the iPad? This basic level course will introduce you to your device, from the functions of the buttons to how to update your operating system, use your camera and install new apps. Please note: this course is focused on only Apple iPads (all generations) and may not be helpful in using other tablets such as Samsung Galaxy Tabs and the Microsoft Surface.

Wilson Centre 7849 Th

4-6pm

Aug 13-20 $11/$18

iPAD SUPPORT GROUP

This is a drop-in technical support group.

Bring your iPad or tablet and questions.

Tue Jul 28th & Aug 25th 4-6pm $1/$3

Jul 21-28 $11/$18

Would you like to be a

VOLUNTEER

In The Wilson Centre Kitchen?

Volunteers Needed!

Volunteers play a large role in the Wilson Centre’s day-to-day operation.

From preparing and serving food to helping with special events.

You can pick up an application at the Wilson Centre Office or e-mail volunteer@portcoquitlam.ca stating your interest.

54

www.portcoquitlam.ca/recreation

Experience It! LEIGH SQUARE COMMUNITY ARTS VILLAGE 2248 McAllister Ave. & 2255 Leigh Square The Leigh Square Community Arts Village encourages and facilitates community development through Arts, Culture and Heritage within Port Coquitlam. Serving as a cultural meeting place, and a 21st century community arts centre. Leigh Square is home for exhibitions, classes,programs, special events, music, dance, art, theatre, workshops and festivals.

Interested in having an exhibition or program at Leigh Square?

Contact Leigh Square: www.portcoquitlam.ca/leighsquare or contact us at T: 604.927.8400 or E: arts@portcoquitlam.ca.

Gathering Place M. Wright Art Gallery NEW HOURS OF OPERATION

Outlet NEW HOURS OF OPERATION Mon

9am-6:30pm

Mon, Wed

10am-6:30pm

Tue

9am-6:30pm

Tue, Thu

10am-7pm

Wed

10am-6:30pm

Fri

9:30-6:30pm

Thu

10am-6:30pm

Sat

12-4pm

Fri

9:30-6:30pm

Sun

CLOSED

Sat

9:30-5pm

Summer Art Camps Leigh Square offers week long art camps for children every summer – a unique mix of the arts, recreation and memorable experiences!

Children explore their creative side while experimenting with various visual and performing arts.

All camps include a mix of play, games, walks to the park and beyond, along with fun art activities.

Please bring snacks and a lunch.

A FESTIVAL OF ARTS, CULTURE & ENTERTAINMENT

Register: www.experienceit.ca or call 604.927.PLAY (7529)

Leigh Square Community Arts Village 2248 McAllister Ave, Port Coquitlam For more information: www.portcoquitlam.ca/leighsquare or contact 604.927.8400.

Bring on the heat with Port Coquitlam’s Summer in the City Arts Festival, a celebration of community arts and entertainment! Watch sizzling stage performances and popular Hollywood films. Buy farm fresh food and say hello to your local neighbours, farmers and artisans. Bring your family and friends for fun summer experiences each week at the Farmers Market, Village Vibe Performing Arts Series, Music in the Park, and Cinema Under the Stars – all FREE events taking place at Leigh Square and local parks. *Note: Performers for outdoor concerts and films are subject to change.

Please check website www.portcoquitlam.ca/leighsquare for updates.

604.927.SWIM • 604.927.8400 • 604.927.7970

55

ARTS & CULTURE

SUMMER IN THE CITY 2015

PLEASE SEE PAGES 42, 43 & 44, 55 for Summer Arts Camps details

Summer 2015 FARMERS MARKET HIGHLIGHTS: Port Coquitlam Farmers Market

“This is where it happens, at the Market, connecting community around the table, reflecting the rhythm, the passion, uniqueness and diversity, nourishing the mind, body and soul.”

Calling All Backyard Gardeners!

From dirt to dinner plate in less than three days!

The Port Coquitlam Farmers Market is a lively, fun filled event that provides you with direct contact to local farmers and food producers. Come together with us on Thursday afternoons to meet, greet and enjoy shopping for fresh in-season produce and baked goods while listening to local entertainers; all in a relaxed and friendly atmosphere.

Thursdays, June 4 - September 24 3-7pm Leigh Square Community Arts Village

ARTS & CULTURE

www.portcoquitlamfarmersmarket.org pocofarmersmarket@hotmail.com

Jun

2 Jul

Aug

Sep

Art at the Market, Member Appreciation Day

11 Bike to the Market

18 A Good Day in the Garden Kids Korner - Bead Workshop

25

9

16

23

20 Seniors Tea Party

27

17

24

Youth Marketplace

6

13

3

10

Its a Corn Roast, Member Appreciation Day, cooking demonstration Hug a Farmer, Member Appreciation Day cooking demonstration 4:30pm

Farmer’s Market Gift Certificates and membership

Please contact Kathy Marven, Market Manager, at pocofarmersmarket@hotmail.com or leave a message at 604-467-7433.

FARMERS MARKET HIGHLIGHTS: Opening Day with the Mayor, come for the cake ,stay for the fun! 4pm

If you are interested please contact Kathy Marven, Market Manager, at pocofarmersmarket@hotmail.com or leave a message at 604-467-7433.

$10 Gift certificates are available. Be a Friend of the Market for $10 and receive market shopping coupons. You will be eligible for market specials at participating vendor booths on Member Appreciation Day, the first Thursday of each month.

Official Opening: Thursday, June 4

4

Would you like somewhere to sell your excess flowers, vegetables and fruit? The Port Coquitlam Farmers Market is offering this opportunity to community gardeners and anyone with an over-abundance of produce.

Heavenly Garlic, Story time 4pm cooking 4:30pm

Veggie Day

For the Love of Books Story Time 4pm Kids Book Exchange

Applie Pie Day

Make Mine Strawberry

Blueberry Patches and Pirates

World Feast, Cooking Demo at 4:30pm

Teddy Bear Picnic, Food Bank Day We close at 6pm today

*Theme Days Subject to change without notice but the Farmer’s Market will run rain or shine.

56

www.portcoquitlam.ca/recreation

30

Doggie Days, Cooking Demo at 4:30pm

Experience It! Village Vibe Performing Arts Series VILLAGE VIBE – JULY DANCING IN THE SQUARE

Come enjoy an afternoon of Dancing in the Square! First watch the professionals demonstrate the dance, enjoy a FREE dance lesson step by step and then put your new found skills into practice and take it away! Saturdays in July feature professionals from a different local dance studios who showcase and teach three dances each week. Wear comfy shoes!

Leigh Square Sa Jul 11, 18, 25

2-4pm

July 11, 18 & 25 Dancing in the Square – FREE LESSONS! Join professional dancers to learn a variety of dance styles.

VILLAGE VIBE – AUGUST Village Vibe performances are

presented in Leigh Square on the outdoor stage every Saturday afternoon in the Summer and are FREE for the community. The 2015 Village Vibe will feature emerging dancers for the month of July and emerging musicians for the month of August.

Leigh Square

Sa

2-4pm

Jul 4-Aug 29

*Performers are subject to change without notice. Check latest updates on www.portcoquitlam.ca/leighsquare, facebook or call 604.927.8400 for more info.

Move to the Beat!

Village Vibe Opening July 4 2-4pm

Let the music begin! Come enjoy a FREE musical performance in the Square.

Everyone Welcome!

Leigh Square Sat Aug 1, 8, 15, 22, 29 2-4pm

Aug 1

Robyn & Ryleigh, Sisters Robyn and Ryleigh Gillespie are a country/pop duo hailing from Langley, B.C. They recently signed with Royalty Records/Sony, with new music on the way. Their video from their previous indie album played on The TNN/Heartland Network in the U.S. and they’ve been nominated for two BC Country Music Awards.

Bridgeworks is an acoustic post-folk duo from Port Coquitlam, BC. Consisting of Michael Kragelj and Dylan Leonard, the two present memorable melodies with a progressive backbone. With a focus on soaring harmonies and introspective storytelling, the pair play a familiar style of music, while still remaining innovative. Having just released their debut EP, Bridgeworks is a name to look out for.

Aug 8

Dancers will set the stage on fire with electrifying performances. Start the summer with afternoon entertainment that delights the whole family.

Shades Of Green is a quartet with a repertoire that includes a variety of Folk, Bluegrass, Americana and Popular music in addition to Irish selections. They have a distinctive sound, blending an assortment of instrumentation with vocal harmonies.

While most songs in their repertoire are acoustic instrument based, the band can also rock with drum based songs as well.

Aug 15

Mistral Storm is a new genre of music called art rock. It uses a violin with guitar effects, soulful drumming and bass, and synth with a vocalist whose talents have been compared to Bono and Adele.

Gina Williams is an Award Winning Multi Genre Performing Artist who performs pop, rock, R & B, classical & gospel music Nationally and Internationally. She has performed and/or written music in over 10 languages. The singer, who possesses a 5 octave range, has a Master’s Degree in Piano Performance, composed the National Anthem for Grenada’s Anniversary of Independence, produced ‘The Dare’ Concert featuring ‘All Genres in One Night’ at the Bell Centre for the Performing Arts, and appears as an actor on feature films & Television shows.

Aug 22

Chico and Tim have been teaching Guitar and entertaining music lovers for several decades. They strive to make each performance a unique experience incorporating jazz standards, blues, pop, rock and country, they create guitar duets of stunning virtuosity. “Chico and Tim” are the perfect choice for any occasion.

Greg Norlin recently moved back to PoCo with his family and is loving it here.

Originally from Edmonton he has been a professional singer/songwriter/pianist for over 20 years. He’ll be performing original songs as well as some familiar pop/rock favourites. More info on Greg can be found at www.gregnorlin.com .

Aug 29

Join two different professional musicians for an afternoon of musical entertainment! Musicians To Be Confirmed, please check for the latest updates on www.portcoquitlam.ca/leighsquare, Facebook (Leigh Square Community Arts Village), or call 604.927.8400 for more info.

604.927.SWIM • 604.927.8400 • 604.927.7970

57

ARTS & CULTURE

Village Vibe provides an opportunity for local artists to gain experience in front of a live audience and celebrate their talents. Performers are selected through an open call each fall and chosen by a community selection committee. All ages welcome. Rain or shine.

MUSIC IN THE SQUARE

Paper Moon is a male/female duo Influenced by music from a simpler time.

Tammy and Rob have been playing together for six years, writing songs and developing a unique repertoire of oldies and contemporary cover tunes. The duo blends Tammy’s sweet, soulful voice and twelve string rhythm guitar with Rob’s rustic blues voice and acoustic six string.

Summer 2015 Music In The Park Aug 9

Enjoy the summer with an afternoon performance in Lions Park every Sunday at 2 pm. Music in the Park features the finest professional musicians from across Metro Vancouver playing a variety of genres including jazz, pop, rock, blues, folk, world fusion, and contemporary. Performers are selected through an open call each fall and chosen by a community selection committee. All ages welcome. FREE. Lions Park

Sundays

Jul 5-Aug 30

2-4pm

*Performers are subject to change without notice. Check latest updates on www. portcoquitlam.ca/leighsquare, Facebook (Leigh Square Community Arts Village) or call 604.927.8400 for more info. Please Note: In the event of rain, venue location will be changed to Leigh Square.

ARTS & CULTURE

July 5

Leonard and the Lab Rats is a swing blues group led by Huggybear Leonard, performing rhythm and blues with soul quenching harmonica, sizzling guitar, solid bass and dynamic drums; touching on the facets of swing, soul, jazz, rock-a-billy and rock n’ roll! The band features Leonard on harmonica, ukulele, and lead vocals, Pat Darcus on the stand-up bass, Martin Eade on the Drums and vocals, and Dave ‘Double D’ Dykuizen on the Electric guitar, slide guitar, and lead vocals. We are a monthly feature and favourite at Pourhouse Vancouver in Gastown for 4 years running, and is featured weekly/monthly at other venues in the Lower Mainland.

July 12

Bacal includes Jimfre Bacal: songwriter, guitarist, Meghan Engel: violin, cello, vocals, and Babak Hazrati: guitar. Both Babak and Meghan have performed with Jimfre in live performance settings and recently recorded a CD of songs with him entitled “Dreams Within”. Bacal’s music is soft in texture, has its roots in blues with original songs in the atmospheric, folk, blues, and indie genres. Jimfre has been playing and recording his own music since the 70’s. Meghan is an in-demand musician and teaches violin. Babak is a teacher, recording artist and performer on both bass and guitar. Together they create a unique soulful sound that stirs your imagination.

58

July 19

Deanna Knight and the Hot Club of Mars - Travel back in time to the early acoustic swing era of the 1920’s & 30’s and experience one of Vancouver’s most eclectic gypsy-jazz ensembles. Chanteuse Deanna Knight, shares sultry and sassy vocals alongside the driving rhythms and hot solos of Michael Dunn and his Hot Club of Mars. www.deannaknight.ca

Rumba Calzada originally formed in 1991, by Boying Geronimo and now headed by his son, Raphael Geronimo, Rumba Calzada has been a favourite with Vancouver’s Latin Jazz and Salsa enthusiasts for over 20 years. Their CD, Volume 3 has been nominated for various awards including a 2002 Westcoast Music Award, a 2002 Canadian Independent Music Award, and a 2002 Juno Award.

Their latest CD, Rumba Calzada Album 4, was nominated for 2008 Western Canadian Music Award for Outstanding World Recording of the Year.

Aug 16 The Pat Chessell Band - “A force to be reckoned with” is how Canada’s top Celtic publication describes Pat Chessel. His passionate, smoky vocals are complemented by Celtic-fuelled sounds and the influences of roots, blues and alt-country music. Pat Chessell’s band consists of himself on guitar and lead vocals, Andrea Taylor (formerly of The Clumsy Lovers) on fiddle, Tim Renaud on bass, Nathan Powell on bouzouki and Nova Scotiaborn Rick Chapman providing drums and percussion.

Aug 23 *This performance will take place at Leigh Square’s Bandstand from 2-4pm*

July 26

Norine Braun - Award-winning bluesy artist with a siren’s voice, Norine Braun, is joined by Queen of the Trills Alice Fraser on keys, and the electrifying Huggybear Leonard on ukulele, penny whistle and blues harp. Norine Braun has appeared at many clubs and festivals and the new full-length CD “Conventus the Eye of the Heart” is her ninth album. www.norinebraun.com

Aug 2

Aug 30

Steve Kozak and his WestCoast AllStars - Vancouver born Steve Kozak has been a mainstay on the western Canadian Blues scene since the mid-eighties.

Backed by some of Vancouver’s top musicians Kozak has built a reputation as one of Canada’s premier Blues acts and is known as the go to guy in Vancouver for the west coast Blues sound.

Tambura Rasa Trio is an eclectic assembly of performers and cultures from all corners of the globe. The act weaves a tapestry of sound and dance from Balkans, Spain, Turkey, Middle East and beyond. Join them as they merge the sounds of the East and the West, of the present and the past - a show of contemporary musical fusion and variety of cultural styles from all around the world.

www.portcoquitlam.ca/recreation

Swamp City Revival - in the sounds of Swamp City Revival (SCR) you’ll find homegrown and old time, Zydeco, soulful southern roots and blues made anew by Kat Wahamaa (vocals, guitar, mandolin, rubboard), Tony Rees (vocals, guitar, slide, harmonica), Randy Schultz (vocals, guitar), Mickey Hovan (bass) and Joe Backus (drums). The multi-talented group share an exuberant love of roots music that combined with their excellent musicianship, has delighted audiences at festivals, community events, concerts and more.

Experience It! PORT COQUITLAM HERITAGE & CULTURAL SOCIETY SUMMER WALKS – FREE

JUNE

Cinema Under The Stars For an unforgettable Friday night experience, start your weekend off with an outdoor movie night this summer! Leigh Square will showcase recent movies on our 26ft tall enormous silver screen at Sun Valley and Gates parks, so pack a picnic, bring a blanket and round up some friends or bring the whole family out to Cinema Under the Stars! Sponsored in part by: G&F Financial Group and Telus….

Every 2nd Friday

Jul-Aug

MALEFICENT Jul 10 9pm Sun Valley Park

Drop In Programs

JULY

Artist open studio – Drop in sessions

Facilitated by Friends of Leigh Square and open to Leigh Square members as well as the greater Port Coquitlam community, these drop-in sessions are designed for emerging to mid-career artists working in a variety of mediums. Artist Open Studio offers a chance to meet, interact and share ideas while working on any project.

A clothed life model will be available on occasion. No need to pre-register. IN THE M. WRIGHT ART GALLERY? Every Tu 10-3:30pm Leigh Square

BIG HERO 6 Jul 24 9pm Sun Valley Park

Jun 5 6pm Northside Walk from Kinsmen Hall Jun 19 6pm Downtown Walk from Heritage at Leigh Square

FREE

FREE to watch but participants need to be a member (see website for application or visit Leigh Square)

AVENGERS AGE OF ULTRON Aug 22 8:45pm Gates Park In the event of rain, film will be moved to the following Friday. Films subject to change so check on website or call 604.927.8400 for confirmation. Please note that some films are not appropriate for small children. Status updates will be noted on Leigh Square Community Art Village’s facebook page.

OFF THE GRID

Experience the creation of “Instant Sonic Art.” Musicians perform compositions and freely improvised pieces with an emphasis on listening and reacting spontaneously to other players and the overall sound that is produced.

New musicians and listeners are welcome to drop in! Info: 604-789-3456. http://www.myspace.com/otgensemble

Leigh Square Michael Wright Gallery in the Gathering Place 7-9pm Jun 30, Jul 14, 25; Aug 11, 25

FREE Please drop in and bring your visitors to

Heritage at Leigh Square this summer.

Volunteers are on site Mon to Fri 10am-5pm, Sat 12-3pm

Jul 17

6pm Mural Walk from Heritage at Leigh Square 6pm Downtown Walk from Heritage at Leigh Square

AUGUST Aug 7

Aug 28

10am Southside Garden Walk – Start at Terry Fox Library and end at Heritage at Leigh Square 6pm Mural Walk from Heritage at Leigh Square

For more information about Port Coquitlam Heritage and to register for any of our programs call 604.927.8403.

Email: pocoheritage1@gmail.com Website: www.pocoheritage.org

Heritage at Leigh Square We are taking a summer holiday for the months of July and August but our volunteers will still be on duty, Bring your family and out of town guest to visit and enjoy some time on memory lane as you stroll through Port Coquitlam in the 50s.

Join us at: Jul 1 Castle Park for Canada Day Celebrations PoCo’s Car Show Aug 16 Do not forget to drop by and visit our display Aug 6 10:30 Garden Walk Meet at Terry Fox Library Heritage at Leigh Square will be closed Aug 17- Sep 9 as we prepare for our new “Carol Hubbard Memorial Natural History Display”

604.927.SWIM • 604.927.8400 • 604.927.7970

59

ARTS & CULTURE

TOMORROWLAND Aug 7 8:45pm Gates Park

Jul 3

Summer 2015 Visual Art Exhibitions May 19 to July 9, 2015 Striation & Segmentation: Karen Holland and Alice Rich Opening Reception: May 16, 2-4pm Karen Holland and Alice Rich address abstraction of place with different technical approaches to painting, image, and space. Both artists deconstruct the natural world, inspired by an emotional response that mirrors the surrounding environmental experience. In Striation & Segmentation each artist constructs her own distinctive visual language which is inspired by a freedom of intuitive perception.

July 9- Aug 17, 2015 Sandra Doore Retrospective Opening Reception: July 9, 7-9pm

ARTS & CULTURE

Leigh Square presents Sandra Doore and an invited artist on the theme of social media. The exhibition examines, comments or criticizes the effects of digital and social media on the sense of self and/ or the greater social/cultural significance of our transformative being. The rapidly developing field of digital media affects our sense of self and the purpose of this show is to promote awareness and to prompt discussion about personal, social or cultural issues that form part of our increasingly digital world.

Leigh Square Community Arts Village The Outlet 1100-2248 McAllister Ave. (between Mary Hill & Shaughnessy)

WALK IN SERVICE ONLY Mon, Wed 10am-6:30pm Tue, Thu 10am-7pm Fri 9:30am-6:30pm Sat 9:30am-5pm Sun CLOSED

Ticket Printing

Aug 20- Sep 21 Colors of Dream Judith Fairwood and Venus Sobranes Opening Reception: Aug 20, 7-9pm The exhibition mixes two colors of dream— one vibrant and the other calm.

The act of dreaming transcends physical borders and materializes into painted dreamscapes. Out of unique views of the world, Judith Fairwood and Venus Soberanes juxtapose imaginary landscapes and personal experiences of perceived worlds and different states of consciousness. It is an exotic journey of a lucid dream where the viewers can be part of the portrayed landscapes and participate from the dreamed experience in a collective dream.

60

www.portcoquitlam.ca/recreation

• For any event, any location • .12¢ per ticket, 6 bright colours • No print job too BIG or small • Quick turnaround - Delivery available

admin@portcouitlamtheatresociety.com 604.468.9403 Ticket printing supports Port Coquitlam Theatre Society’s Community Artists Scholarship Fund

Experience It! Terry Fox Library www.fvrl.bc.ca

2470 Mary Hill Road For information call 604-927-7999

All programs are FREE but may require registration Please contact Terry Fox Library for more information.

Find us on Facebook for the latest updates

Hours of Operation

Read to Me (0 to Preschool)

Build great reading habits! Little ones get stickers, prizes and a medal. Keep track of the reading you do with your child.

Mon to Thu

10am-9pm

Fri & Sat

10am-5pm

Sun

Closed until Thanksgiving

Kids (Preschool to Grade 6)

Build your imagination! Join the SRC and get an awesome reading record designed

by BC illustrator Shayne Letain. Win prizes, see great shows and earn a medal.

Just read every day!

Teens (Grades 7 to 12)

Adults

Don’t let the kids surpass you! Build your reading to new heights. Enter draws for every seven days of reading. The more you read, the more chances you have to win.

Introduce kids to the love of books and language with Storytime! Children and caregivers will enjoy interactive stories, songs, rhymes, and more. Storytime prepares children to learn to read. Everyone is welcome.

W 10:15-10:45am

STORYTIME – FRENCH IMMERSION

W Jul 8, Aug 5 6:45-7:15pm FREE

LEGO CLUB

We have the Lego, you bring the ideas!

Lego Club is a fun program for children age 5 to 10. Come play, create, and experiment. Register for weekly sessions.

W 3:30-4:30pm

Jul 8-29 FREE

NORDEN THE MAGICIAN

STORYTIME

First Wednesday of every month. Children are welcome to come in pyjamas and bring a stuffed toy. All ages welcome.

Jul 8-29 FREE

Sa Jul 18, Aug 15 11:00-11:30am FREE

He’s back! Norden brings his award winning magic shows to libraries for the Summer Reading Club. Norden is an eight time winner of the coveted “Children’s Magician of the Year” award. This magic show will feature some amazing tricks that you can build yourself and enjoy performing all year long!

F 11:00-11:45 am

Jul 10 FREE

How many litres of milk does a cow produce each day? What do cows eat?

These questions and many more will be answered at the Mobile Dairy Classroom Experience. Watch and learn as knowledgeable staff demonstrate how to milk a diary cow and how to feed a new calf.

Tu 10:30-11:15am

Jul 21 FREE

SCIENCE WORLD ON THE ROAD Science World On the Road presents spectacular and engaging science demonstrations. Audiences will witness and explore topics like air pressure, electricity, chemistry, and motion. Chickens may fly, marshmallows may erupt and you may even get to come on stage and help with an experiment!

M 2:00-2:40 pm

Jul 27 FREE

KELLIE HAINES

Ventriloquist Kellie Haines started talking to her stuffed animals at an early age, and when she was 8 years old, they started talking back! A multitalented entertainer with a background in theatre, clowning, singing, and dance, Kellie wows audiences of all ages! Build your imagination with talking birds and singing frogs as Kellie and her friends guide you on a hilarious adventure.

Tu 11:00-11:45 am

604.927.SWIM • 604.927.8400 • 604.927.7970

Aug 4 FREE

61

TERRY FOX LIBRARY

Build your reading repertoire and win cool stuff! Pick up a reading record. Read.

Enter to win prizes. Repeat. It doesn’t get much simpler than that!

PYJAMA STORYTIME

B.C. DAIRY MOBILE EXPERIENCE

Summer 2015 SUMMER READING CLUB WRAP UP PARTY FEATURING MUSIC WITH MARNIE

TEEN SUMMER READING CLUB WIND UP PARTY

Celebrate your summer reading with Music with Marnie. Pick up your SRC medal and see Marnie Grey, described as one of the “best performers of her generation” by the Vancouver International Children’s Festival. Marnie Grey performs funky, educational and interactive tunes that will have kids dancing and singing along during every song. Music with Marnie is music that makes you move!

SRC medal presentation will last half an hour.

W 11:00-12:15 pm

Aug 26 FREE

MOVIE AFTERNOON – TEENS ONLY!

Come watch one of this year’s hottest new movies. Contact the library for movie titles.

Oh, and what would a movie be without popcorn? Don’t worry, we’ve gotcha covered. For ages 12 and up.

F Jul 17, Aug 21 2:00-4:00 pm FREE

Find out who won the Terry Fox Library teen SRC prizes. It might be you! Enjoy some snacks, games and good times with other teen SRC members. Registration is appreciated.

Tu 7:00-8:00 pm

Aug 25 FREE

ADULT SUMMER READING CLUB Why let kids have all the fun? Join the Adult Summer Reading Club at the Terry Fox Library and get a chance to win some awesome prizes! Drop by the library for a great book and sign up at the same time.

The more you read the more chances you have to win!

ONE-ON-ONE TECH HELP

Need help? Join us for a free half hour session to get you started. We can help you learn about the Internet, Facebook, eBooks, email and more. Choose to learn on your own laptop, handheld device, or use a library computer.

Call or ask at the library to book a personalized half-hour appointment.

ENGLISH CONVERSATION GROUP

Practice English in a friendly, social situation. Presented in partnership with SHARE Family and Community Services. Drop in; no registration required.

Th Jul 2-Aug 27 10:30am–12pm FREE

ADULT LEARNER BOOK CLUB

Make new friends, read interesting books and practice English in a fun environment.

Adults upgrading their reading skills or learning English are welcome to join. The books discussed vary from ELSA level 2 to 5 according to the reading levels and interest of the group.

Call or drop by the library to join.

F Jul10, Aug14 2:30-3:30 pm FREE

TERRY FOX LIBRARY

Wilson Centre Celebrates Senior’s Week May 30 – June 6, 2015

Schedule Of Special Events Registration is Required 604-927-7970

June

1st - 6th ALL regular DROP-IN ACTIVITIES are FREE FOR MEMBERS

CHOIR CONCERT 6819 Sa May 30 1:30-3pm

$4 Seniors/$8 Adults Kick off Senior’s Week with a concert by the Wilson Centre’s Silver Chord Choir.

Additional DROP-IN Activities below have been added: CRIB M EUCHRE Tu AFTERNOON TEA W

Jun 1 Jun 2 Jun 3

10am-12pm FREE 1-3pm FREE 1-3pm FREE

POCO BOWLING 7041 M Jun 1 1-3pm FREE Free Rentals, Games and Light Refreshments at the PoCo Bowling Alley on McCallister Street.

NEW THIS YEAR: Coffee/Tea and Cookies will be served at the Afternoon Tea, not during each drop-in activity DANCE CARDIO FITNESS

W Jun 3 6:30-7:30pm FREE GUITAR/SING-A-LONG

Th Jun 4 6:30-8:30pm FREE

NEW THIS YEAR: All Drop-In Activities are free for members for the week, tournaments will not be held due to members request. All coffee/tea and cookies will be served at the Afternoon Tea on Wednesday June 3rd, not during the individual activities.

62

AMICA LUNCHEON 7000 Th Jun 4 12:30pm FREE This event sponsored by Amica at Mayfair will be held at the Wilson Centre with entertainment by .

SENIORS AWARDS BRUNCH —Sponsored by the Rotary Club of Port Coquitlam Join us for a delicious brunch followed by the Senior of The Year award and entertainment by The Maple Leaf Singers!

6576 Sa Jun 6 9:30am FREE

www.portcoquitlam.ca/recreation

Co as Ov t Me erp rid as ian s

Experience It!

Traboulay PoCo Trail

Leigh Square & Donald St. Shaughnessy St. & Lions Way Wellington St. & Grant Ave. Coquitlam Ave. & Flint St. Laurier Ave. Nacht Ave. See Map Coast Meridian & Kebet Way Hemlock Cres. & Pinemont Ave. Shaughnessy St. & Lions Way Lamprey Dr. Western Dr. & Audrey Dr. Mary Hill Road & Wilson Ave. Confederation Dr. Westwood St. & Nacht Ave. Shaughnessy St. & Nacht Ave. Confederation Dr. & Eastern Dr. Lincoln Ave. & Hamilton St. Riverside Dr. & Po Ave. Taylor St. & Morgan Ave. See Map 2580 Shaughnessy St. Wellington St., S of Lincoln Ave. Patricia Ave. & Graham St.

Oxford St. N of Greenmont Ave. 1379 Laurier Ave. #1100-2253 Shaughnessy St. 2580 Shaughnessy St. 2150 Wilson Ave. 2470 Mary Hill Rd. 2150 Wilson Ave. 2571 Mary Hill Rd.

604.927.SWIM • 604.927.8400 • 604.927.7970

63

RECREATIONAL FACILITIES & SITES

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26

27 Leigh Square .............................................

28 Lions Park .................................................

29 McLean Park .............................................

30 McMitchell Park .........................................

31 Minekhada Mini Soccer Field ....................

32 Nacht Park ................................................

33 Nature Reserve .........................................

34 Peace Park ................................................

35 Pinemont Park ...........................................

Aggie Park & Centennial Pool ............ Coquitlam Ave. & Flint St. 36 RailSide .....................................................

Birchland Park .................................... Tamarack Pl. & Sandlewood Way 37 Robert Hope Park & Pool ..........................

Birchwood Park .................................. Fraser Ave. & Larch Way 38 Routley Park & Pool ..................................

Blakeburn Lagoons ............................ Elbow Pl. & Freemont St. 39 Rowland Park ............................................

Blakeburn Park ................................... Riverside Dr. & Freemont St. 40 Settlers Park ..............................................

Cameron Park .................................... Cameron Ave. & Taylor Way 41 Sheila Barrett Park ....................................

Cascara Park ...................................... Ellis Dr. 42 Sitka Spruce Park .....................................

Castle Park ......................................... Citadel Dr. & Castle Cres. S. 43 Skyline Park ..............................................

Cedar Drive Park ................................ Cedar Dr. & Prairie Ave. 44 Sun Valley Park & Pool .............................

Central Park ........................................ Central Ave. & W of Shaughnessy St. 45 Terry Fox Park ...........................................

Chelsea Park ...................................... Chelsea Ave. & Lincoln Ave. 46 Thompson Park .........................................

Citadel Heights Park ........................... Citadel Dr. & Castle Cres. N 47 Traboulay PoCo Trail .................................

Coutts Park ......................................... Coutts Way 48 Veterans Park ............................................

Davison Park ...................................... Apel Dr. & Toronto St. 49 Wellington Park .........................................

Donald Park ........................................ Donald St. 50 Westwood Park .........................................

Eastern Drive Park ............................. Eastern Dr. & Western Dr. 51 Dog Off leash Area ......................................

Elks Park ............................................ South of Kelly Ave. & Mary Hill Rd. 52 Dog Off Leash Park ...................................

Evergreen Park .................................. Cedar Dr. & Lombardy Dr. 53 Bike Skills Park ...........................................

Fortress Park ...................................... Fortress Court A Cemetery ...................................................

Fox Street Park .................................. Fox St. B Hyde Creek Recreation Centre .................

Gates Park ......................................... Reeve St. & Wilson Ave. C Parks & Recreation Administration ............

Granny Smith Park ............................. Shaughnessy St. & Wilson Ave. D City Hall .....................................................

Greenmount Park ............................... Wellington St. & N of Greenmount E Port Coquitlam Recreation Complex .........

Imperial Park ..................................... Imperial Ave. & St. Michael St. F Terry Fox Library .......................................

Kilmer Park ......................................... Pooley Ave. & Taylor St. G Wilson Centre ............................................

Kroeker Park ....................................... Guest Ave. & Harbour St. H Port Coquitlam Heritage & Cultural Society

Summer 2015

COMMUNITY CONTACTS

COMMUNITY & SERVICE GROUPS

BC Registered Music Teachers Liz Munro ........................... 604-937-3117 Big Brothers of Greater Vancouver ....... 604.876.2447 CFUW Coquitlam Diane ................................. 604.937.5018 Canadian Celiac Association 604.736.2229 Community Policing /Victim Services ................ 604-945-1550 Centennial Stamp Club Wolfgang Richter ............... 604-941-9306 Community Volunteer Connections .................... 604-529-5139 Crossroads Hospice ........... 604-945-0606 Elks Lodge 49 Jeff Freeman ..................... 604-942-1345 Friends of Deboville Slough David Mounteney ................ 604-941-2498 Girl Guides of Canada Info line ............................. 1-800-565-8111 Greater Coquitlam Crisis 24 hour info Call .................................... 604-540-2221 Hyde Creek Watershed Society Call .................................... 604-461-FISH Kinsmen Club of Pt. Coquitlam ............... 604-464-7811 Knights of Columbus Eric Whalley ...................... 604-465-4464 Lincoln Toastmasters president-6399@toastmastersclubs.org Maple Creek Watershed Society (Coquitlam) ...................... 604-942-4740 Navy League Cadets 201sea@cadets.gc.ca Old Age Pensioner Organization Branch 21 Betty ...........................

604-936-6300 PoCo & District Hunting and Fishing Club ............... 604-942-9772 PoCo Community Gardens Marco Alessandrini ............ 604-945-0335 PoCo Garden Club Pippa Van Velzen .............. 604-941-8465 PoCo Lions Club Gord Graves ..................... 604-941-5140 PoCo Royal Purple #10........ 604-942-9405 Rotary Port Coquitlam Centennial Joanne .............................. 604-250-0060 Share Society ...................... 604-540-9161 Scouts Canada (PoCo Area) 604-936-3495

64

Society for Community Development Call .................................... 604-777-2394 St. John Ambulance Tri Cities Branch ............. 604-931-3426 Tri Cities Area Women’s Society ............. 604-941-6311 Tri-City Chamber of Commerce Call .................................... 604-464-2716 Tri City Soroptimist Club Bea Kelly ........................... 604-945-7071 YMCA Childcare .................. 604-931-3400

SPORTS ORGANIZATONS Alouette Pony Club ............. 604.462.0809 Baseball Men over 30 Steven Rizzo ..................... 604-944-6161 Baseball Minor Ron Matthews ................... 604-340-2762 Baseball Slo Pitch Don Keserich ..................... 604-616-2727 Bowlers Club PoCo 50+ Karen Fuessel ................... 604-942-5244 Bowling Council 5-pin Youth & Adult Brian Madaski ................... 604-942-5244 Cheerleading: Vancouver All-Stars Liz Gigante-Ulrich…………. 604-464-8272 Hockey Female Gurpreet Natt .................... 604-942-0991 Hockey Minor Kim Egli ............................... 604-812-4676 Judo Club Dave Speight ..................... 604-465-8328 Jujitsu Steven Ow ........................ 604-552-3068 Lacrosse Box (Masters)

bettylmml@gmail.com Lacrosse Field (Masters)

tcmasters@shaw.ca Lacrosse Jr. B Jim Ros .............................. 604-942-1541 Lacrosse Minor Fred Lachlan .................... 604-944-0842 Lacrosse Sr B Randy Clough .................... 778-846-3325 Lacrosse Sr C Terry Kirstiuk ..................... 604-435-9976 Lacrosse Junior A & Inermediate A Reg Thompson .................. 604-942-9150 Lacrosse Intermediate B Jim Ross ........................... 604-942-1541 Old Timers Hockey Dan Boerma ....................... 604.942.7167

www.portcoquitlam.ca/recreation

PCRM Ringette Association

pcrmra.ca

Origami Rhythmics ................ 778.863.4187 PoCo Figure Skating Club ... 604-641-8500 PoCo Lightning Speed Skating Club Ellen Thiel ......................... 604-936-9289 PoCo Marlins Swim Club

info@pocomarlins.com PoCo Minor Softball Bob Buchan ........................ 604-941-8152 PoCo Tennis Club Joe Collins ........................ 604-377-4060 Rowing Inlet Rowing Club Adrienne Adair ................... 778-554-3197 Soccer Fraser Valley League Thomas Mills ..................... 778-355-3875 Soccer PoCo FC .................. 604-944-2901 Soccer Women’s ................. 604-291-7511 Tae Kwon-Do Hal Lipscombe .................. 604-466-2143 TAG Trampoline & Artistic Gymnastics Club ................. 604-468-0121 West Coast Tri Freaks.......... 778-877-8217

ARTS ORGANIZATIONS

ArtsConnect Sherry Carroll .................... 604-942-3260 Art Focus Artist’s Association Sheila Dwyer ..................... 604-939-5642 BC Artists in Healthcare Society Linda Thiessen .................. 604-941-8091 Blue Mountain Quilter’s Guild Wendy Squires .................. 604-941-5945 CDMF Performing Arts ........ 604-468-2622 Coastal Sound Music Academy Angela Crocker .................. 604-552-2762 Friends of Leigh Square Society Paul Schuley ..................... 604-927-8400 Port Coquitlam Heritage & Culture Society Brian Hubbard ................... 604-927-8403 Suite “E” Lifedrawing Association Myda Schmidt .................... 604.469.1911 Second Story Theatre Jonathon Chambers............ 778-285-0109 Port Coquitlam Theatre Society Gayle Manktelow ................ 604-468-9403 Theatrix Youtheatre Society Deborah Solberg ............... 604-939-6992 Wild West CanCan Dancing 604-942-3042

e r t n e C n o s l i Join thbeecoWme a part of the

and bs m o c y e n o H e h t p u performing gro

www.portcoquitlam/mayday.ca www.portcoquitlam.ca/wilsoncentre