Summer 2016 Leisure Guide by City of Port Coquitlam

GEAR

Family-friendly Traboulay PoCo Trail

Presented by

Dominion Lending Centres

Coming July 2016 pocograndprix.ca

604.927.PLAY (7529)

May 28, 2016

Experience It! i

REVISED REFUND POLICY Please note the following changes to the current Refund Policy, effective July 2, 2015:

CONTENTS

Active Living

Adult & 50+ Programs

Arts & Culture

All Inclusive Fees

Aquatics

• Any refund/withdrawal request for recreation services or activities will be pro-rated and charged an administration fee of $5 for each individual activity withdrawal.

Birthday Parties

Children’s Programs

• No charge for activity transfers

Community Contacts

Fitness

Preschool Programs

Schedules Section

Summer Camps

Sports & Ice Camps

Terry Fox Library

Wilson Centre

Youth Programs

Refund requests will be accepted up to the 3rd class of a registered activity and up to 48 hours prior to a single day registered activity • All membership plans are non-transferable and non-refundable If you have any questions please speak to one of our Customer Service Attendants.

Parks & Recreation Staff Directory

HOW TO REGISTER • In Person • Telephone • On-line

604.927.PLAY (7529) experienceit.ca

PORT COQUITLAM RECREATION COMPLEX Jon Baillie Arenas & Wilson Centre 2150 Wilson Ave. V3C 6J5 604.927.7970 HYDE CREEK RECREATION COMPLEX 1379 Laurier Ave. V3B 2B9 604.927.SWIM

(7946)

LEIGH SQUARE COMMUNITY ARTS VILLAGE The Outlet 2248 McAllister Ave Leigh Square V3C 2A5 604.927.8400

The Gathering Place #200 2253 Leigh Square V3C 3B8 WAYS TO PAY:

604.927.8400

• Cash • Cheque • Debit Card

Director of Recreation

Lorie Bowie

604.927.7900

Area Recreation Managers

Glenn Mitzel Marilyn Jollimore

604.927.5180 604.927.7927

Facility Booking Clerk

Sonia Rockwell

604.927.7903

Facilities Services Coordinator

Dean McIntosh

604.927.7926

Active Living & Sports

Nathan Taylor

604.927.7923

Adult & Access Services

Robert Sullivan

604 927.7925

Aquatics

Sherry Patrick

604.927.7982

Program Coordinators

Arts & Culture

604.927.8400

Children Services

Janis Dancs

604.927.5182

Community & Civic Events

Sandra Battle

604.927.7935

Health & Wellness

Shelly Alford

604.927.5175

Volunteer Services

Deanna Hall

604.927.7906

Youth Services

Chris Eastman

604.927.7981

YOUR PERSONAL INFORMATION: The personal information you provide during the registration process is collected and used under the authority of the Freedom of Information and Privacy Act. The information is used for only the purpose of administering recreation programs, informing you of our services and benefits and for statistical puposes. If you have any questions regarding the collection, use or disclosure of your personal information, please contact the City’s Corporate Officer at 604-927-5411.

604.927.SWIM • 604.927.8400 • 604.927.7970

Summer 2016 ACCESSIBLE RECREATION FOR ALL The City of Port Coquitlam Parks and Recreation Department has a comprehensive offering of tot, children, adult, seniors and youth programs. We make every effort to make our programs accessible and inclusive to the entire community.

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To ensure the safet y and enjoyment of all participants and staff we ask all parents read the following information.

hildren require additional support for a variety of reasons. Examples include, but are not limited to, Autism, physical or mental limitations, behavioural issues, aggression, language barriers etc. It is important to remember our program leaders are responsible for the entire group and cannot spend extended periods of time focusing on the specific needs of one child. Also important is our leaders do not deal with your child every day, so what may be routine for some parents could be extreme for our instructors. It is important to choose a program appropriate for your child. Our daycamps are active, often hectic, noisy active programs, which go for long walks, take public transit, interact in busy public settings and often have an everchanging schedule. This type of program, is not appropriate for children who cannot cope with the program agenda. Leisure Buddies assist participants with tasks like focusing on the task at hand, re-direction, ensured involvement, explaining, assisting and group inclusion. Our Leisure Buddies do not provide personal care such as changing, toileting etc, nor can they administer medications. Parents registering children with needs in any of our programs are required to complete the Leisure Buddy Request form, available at any customer service desk or online at www.portcoquitlam.ca/access. Completed forms can be returned to any customer service desk or emailed to popovec@portcoquitlam.ca.

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Staff require 2 weeks’ notice to find an appropriate volunteer

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Support is not guaranteed; if support cannot be found, the participant will have to withdraw or transfer to a more appropriate program

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Support is very limited the first week of summer programs (July 2-6) along with Spring & Christmas breaks

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Participants are eligible for up to 2 weeks of support; support is based on demand and available resources.

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Participants are matched with a Leisure Buddy on a first come first served basis

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Our Leisure Buddies do not provide personal care, such as assistance with toileting etc.

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It is up to staff discretion whether or not a participant can attend a program without support.

For more information on program support or Leisure Buddies, please contact Cierra Popove, at popovec@portcoquitlam.ca or 604-927-7974. Port Coquitlam’s Recreation Department offers an Individual Subsidy Program for those experiencing financial hardship. The program provides a maximum subsidy of 50% (to a maximum of $50) for registration or membership per person per quarter. The Parks and Recreation Department welcomes patrons of all abilities. Should you require assistance to participate, we admit your assistant or support person into our programs and drop in activites for free. Personal Assistant Subsidy applications are available from Customer Service.

www.portcoquitlam.ca/recreation

Experience It! AQUATICS

SUMMER IS COMING EARLY!

OUTDOOR POOLS OPENING IN JUNE Due to Hyde Creek Recreation Centre’s Annual Pool Maintenance shutdown taking place in June, Robert Hope and Centennial Outdoor Pools will be opening to the public early this summer! Centennial M-F Sa/Su

Jun 11-Jul 3 7-8pm 1-5pm / 6-8pm

Robert Hope M-F Sa/Su

Jun 11-Jul 3 6-8pm 1-5pm / 6-8pm

For specific outdoor pool schedules including scheduling of Aquatic Fitness Classes, visit www.portcoquitlam.ca/pools.

HYDE CREEK POOL STAT OPENINGS/ ALTERNATE SCHEDULES Jun 11-Jul 4

Hyde Creek Annual Pool Maintenance Shutdown

OUTDOOR POOL STAT OPENINGS Jul 1

Canada Day 1-5pm

Aug 1

BC Day 1-5pm

For Centennial, Robert Hope, Routley and Sun Valley Schedules, please visit www.portcoquitlam.ca/pools

AQUA ALL-STARS (3-6yrs)

Preschool & Parented Opportunities TIME FOR SWIM

This program is geared towards children 5 years of age and younger and their parents. It offers parents the opportunity to spend quality time with their children interacting in a relaxed and fun environment. Every Wednesday features our Rubber Ducky Swim with over 2500 Ducks floating in the warm leisure pool. Hyde Creek M,W,F Jul 4-Sep 2 9:30-11:30am $3.00/parent & tot $1.50/extra child or adult

RUBBER DUCKY SWIM

Come out to our Rubber Ducky Swim where 2500 Rubber Ducks will be floating in our warm leisure pool. This is a perfect opportunity to spend some quality time swimming with your toddler. Hyde Creek M Jul 4-Aug 29 12:30-2:00pm W Jul 6-Aug 31 9:30-11:30am $3.00/parent & toddler $1.50/extra child or adult

for Fees & Charges please see page 31 in the schedules section

Is your preschooler an aquatic all-star who can’t seem to get enough of the water? Pre-register your child in this instructor led playtime in the pool. Participants will learn a water safety skill each day, play fun aquatic games, and practice Red Cross Preschool swimming skills. A formal level assessment will be completed on the last day. Please come prepared with a light snack and water/juice for our 15 minute ‘snack break.’ No nuts allowed. 15395 15396 15397 15398 15403 15399 15400 15402 15403

M-F 10am-12pm M-F 10am-12pm M-F 10am-12pm M-F 10am-12pm Tu-F 10am-12pm M-F 10am-12pm M-F 10am-12pm M-F 10am-12pm M-F 10am-12pm

Jul 4-8 $77.25 Jul 11-15 $77.25 Jul 18-22 $77.25 Jul 25-29 $77.25 Aug 2-5 $61.80 Aug 8-12 $77.25 Aug 15-19 $77.25 Aug 22-26 $77.25 Aug 29-Sep 2 $77.25

604.927.SWIM • 604.927.8400 • 604.927.7970

AQUATICS

Summer 2016

Children & Youth Aquatic Programs

JUNIOR TRIATHLON CLUB (10-16yrs)

AQUA ADDICTS (6-9yrs)

Is your child hooked on swimming and can’t seem to get enough of the water? Participants will learn new water safety skills, learn aquatic sports like water polo, and practice swimming skills. A formal level assessment will be completed on the last day. Please come prepared with a light snack and water/juice for our 15 minute snack break. No nuts allowed. Participants must have a Swim Kids Level 2 ability or greater. 15404 15405 15406 15407 15412 15408 15409 15410 15411

M-F 10am-12pm M-F 10am-12pm M-F 10am-12pm M-F 10am-12pm Tu-F 10am-12pm M-F 10am-12pm M-F 10am-12pm M-F 10am-12pm M-F 10am-12pm

Jul 4-8 $77.25 Jul 11-15 $77.25 Jul 18-22 $77.25 Jul 25-29 $77.25 Aug 2-5 $61.80 Aug 8-12 $77.25 Aug 15-19 $77.25 Aug 22-26 $77.25 Aug 29-Sep 2 $77.25

PRIVATE LESSONS

Private or semi-private instruction for preschoolers to adults. Private lessons are 30 minutes in duration and are offered by our certified Water Safety Instructors. The session is geared towards the individual’s need and ability. Dates and times correspond with regular lessons. Private $21/30 minutes Semi-Private $29/30 minutes

PERFORMANCE ENHANCERS

These lessons are designed based on our private lesson format but with a consistent instructor. Additional classes may be added upon request. To avoid disappointment, please have special requests made with at least one month’s notice. Dates and times correspond with regular lessons. 10 sessions /$220

Returning in September

www.portcoquitlam.ca/recreation

Ever want to learn to swim, bike and run like the pros? This program is ideal for those wanting an introduction to triathlons or cross-train for other sports! Each week, participants will start with an indoor spin session, outdoor run, and swim workout. No triathlon experience necessary! Participants should have a Swim Kids Level 7 ability or greater. Please come prepared with gym attire, a swim suit, and a water bottle.

YOUTH SWIMMING LESSONS (13-18yrs)

Whether you are just starting out, want to improve your skills or simply try something new, our swimming program for teens has something for you. For those just starting out, we help you increase your comfort and confidence in the water and build skills for swimming. This is an introduction to swimming with a focus on front swim, developing front and back crawl, establishing comfort in deep water, and increasing the swimming distance.

DOLPHIN SWIMMING CLUB

The Dolphin Swimming Club combines fitness and fun in the water. Participants wear a monofin (1 large fin) and frontal snorkel as they work towards building endurance, strengthening core muscles and cross training. This is ideal for those who have completed Swim Kids 10, and those summer club swimmers who want to keep their fitness levels up during the off season. Minimum swimming requirement is Swim Kids 5 or greater.

Experience It! Please be advised that it is the responsibility of the parent/guardian to register children in the correct level of our swim program. Instructors assess all students on the first day of lessons to ensure that they have been placed correctly. In the event that a child has not been placed correctly, s(he) may be permitted to transfer to an alternate level, based on program availability, at the discretion of the aquatic staff. If no spots are available in an appropriate level, the child may be withdrawn from the program at the discretion of the aquatic staff for safety reasons.

What you should know about Swim Lesson Registration: Not sure which level to register in? If you’re unsure what level your child should be registered in or it has been over a year since their last session, drop by for a FREE evaluation. One of our qualified instructors will assess your child and recommend the appropriate Red Cross level for enrollment. Not Progressing? If your child has been in the same Red Cross level for 3 lesson sets, within a 6 month period, and has not progressed to the next level, we will provide the child with one private lesson. Alternatively, you may choose to retake the level for the fourth time at 50% the regular cost of the program. We also offer other programs that may be more suited to the needs of the child, including Performance Enhancers, Front Crawl Workshop and Whip Kick Workshop.

AQUATICS

Registration Note for Parents

HYDE CREEK Therapeutic Massage

Lea Hartley R.M.T. Registered Massage Therapist at Hyde Creek Recreation Centre I.C.B.C coverage available with doctor’s referral For appointment

call 604.927.7954 or 604.306.9742

Cancelled Classes: A minimum of 48 hours before a class starts, lessons may be cancelled where there is insufficient registration. We will attempt to find space in the next available class or issue a full refund. Maximum Number of Registrations: Program participants can only be registered for 1 swimming lesson set at a time. You may register your child for the next lesson set only after the completion of the lesson set they are currently registered in. Your child may be withdrawn from a program(s) if registered in more than one lesson set per session, or if registered in future lesson sets prior to the completion of the lesson they are currently registered in. There is an administration fee of $5 for each individual activity withdrawal. Waitlists: If the class you want is full, get on the waitlist! Classes with waitlists may replace any classes that have been cancelled. Combined classes: Combined classes are being offered in an effort to provide a greater variety of class time options to families. In order to avoid cancelling a class, we may be required to move your child to another time in order to combine 2 classes with low enrolment. Program fees: Program fees cover access to Hyde Creek for participation in Swimming Lessons only on the dates and time listed. Program fees no longer allow participants to use the facility before, or after their lesson. Parents/guardians are welcome to watch their children participate in their lesson; however, program fees do not include parental/guardian use of the facility before during or after their lesson. As space is limited in the pool area during swimming lesson times, all individuals wishing to use the leisure pool, and hot areas may do so for a fee of $2 per visit between the following hours: Mon-Fri 4-7pm; Sat & Sun 9am-12pm

GIFT CARDS Give the Gift of Health & Wellness! Parks & Recreation Gift Cards are available in any denomination and can be used toward any Parks & Recreation program or service. Purchase Gift Cards at the Port Coquitlam Recreation Complex, Hyde Creek Centre or the Leigh Square Community Arts Village. For more information please call 604.927.7900

604.927.SWIM • 604.927.8400 • 604.927.7970

AQUATICS

Summer 2016

Swimming Lesson Schedule

2300 Reeve Street, Port Coquitlam

Customized Swim Programs

Wanting to register into an aquatic program, but the course dates and times are not working for your busy schedule? Hyde Creek Aquatics will set up a customized swim program to cater your individual needs.

located in Gates Park

604.461.5527

Please contact the Recreation Programmer – Aquatics at 604.927.7955 for more information!

You can now view our up-to-date lesson schedule on-line at www.portcoquitlam.ca/pools or check program availability at experienceit.ca.

FREE

Swim Lesson Schedules

monthly swims Courtesy of Westminster Savings

First Sunday of each month 1-3pm

Hyde Creek Rec Centre 1379 Laurier Ave, PoCo

Indoor Swim Lesson Dates @ Hyde Creek Saturday/Sunday (Set 1)

Jul 9-Jul 31

Monday/Wednesday (Set 1)

Jul 4-Jul 27

Tuesday/Thursday (Set 1)

Jul 5-Jul 28

Saturday/Sunday (Set 2)

Aug 6-Aug 28

Monday/Wednesday (Set 2)

Aug 3-Aug 24

Tuesday/Thursday (Set 2)

Aug 2-Aug 25

Tuesday Only

Jul 5 – Aug 23

Wednesday Only

Jul 6 – Aug 24

Thursday Only

Jul 7 – Aug 25

Monday-Friday (Set 1)

Jul 4-Jul 15

Monday-Friday (Set 2)

Jul 18-Jul 29

Monday-Friday (Set 3)

Aug 2-Aug 12

Monday-Friday (Set 4)

Aug 15-Aug 26

www.portcoquitlam.ca/recreation

Experience It! AQUATICS

604.927.SWIM • 604.927.8400 • 604.927.7970

AQUATICS

Summer 2016

www.portcoquitlam.ca/recreation

Experience It! AQUATICS

604.927.SWIM • 604.927.8400 • 604.927.7970

AQUATICS

Summer 2016 Swim Club Opportunities

Port Coquitlam

Physiotherapy & Sport Injury Clinic at Hyde Creek Recreation Centre • ICBC & WCB Claims • Personal Training • Pool Classes • Acute & Chronic Pain Treatment • Intramuscular Stimulation (MS)

Monday - Friday 8am - 7pm Please contact our office for more information about our services at:

604.945.6644 or email physio02@telus.net

The Port Coquitlam Marlins summer season launches on May 1st. PORT COQUITLAM MARLINS – SUMMER PROGRAM

The Port Coquitlam Marlins is an organized competitive summer swim club that helps children become active for life through the sport of speed swimming. For over 40 years our club has helped thousands of boys and girls become accomplished swimmers through professional coaching and ongoing aquatic development programs. For more information on the club, as well as how to register, please visit www.pocomarlins.com.

SIMON FRASER AQUATICS – WINTER MAINTENANCE

SFA’s winter maintenance program provides young swimmers with an opportunity to further their skills and abilities in the pool. This program is ideal for those “summer swim clubbers” who want to stay in shape during the off season, or those who want an introduction to competitive swimming. There are three groups to choose from based on ability.

HYDE CREEK EXPRESS CAFE

Healthy is easy!

• Best Fries & Chicken Strips in town • Daily Lunch Special • Catering available for small and large group meeting Birthday Party Catering also available Call John & Hana

604.941.2022 1379 Laurier Ave.

ADVENT SWIM ACADEMY

Come join the only year-round swim club in Port Coquitlam and the Tri-Cities, which offers training for all ages and abilities. Advent is a recognized member of Swim BC, Swimming Canada and Sport Canada. Our high-performance, nationally recognized coaches designed this program for anyone looking to receive high quality training. Advent is a unique program catered for every individual, which aims to successfully and effectively build swimming technique and skills for both personal safety and professional success. There are different groups and individual training with Olympic level coaches. We are for Flexibility and Quality! Visit our website at www.adventswim.com or call us at 604.419.0513.

For information on the program, please visit www.simonfraseraquatics.com.

COQUITLAM LIONS WATER POLO

The Coquitlam Lions Water Polo Club has offered programs serving the Tri-Cities since 1975 and have expanded to Port Coquitlam as of September 2014. Lions’ Water Polo offers programs for all ages for those just developing, under 10 years of age, all the way to those participating in the under 18 age category. Sessions run from September to April with registration open in August and September. The Coquitlam Lions Water Polo Cub is committed to providing an enjoyable, safe and caring atmosphere for water polo skill development and competition.

For information on the club, as well as how to register, please visit www.lionswaterpolo.ca

www.portcoquitlam.ca/recreation

Experience It! TIDAL WAVE AQUATICS

HYDROTHERAPY CLASSES

Port Coquitlam Physiotherapy & Sports Injury Clinic offers advanced physiotherapy for the whole family from chronic pain and post-surgery to sports, auto and work-related injuries. A unique service offered is their hydrotherapy classes held Monday, Wednesday and Friday from 10:55am to 11:55am at Hyde Creek. For more information, contact 604.945.6644 or visit portcoquitlamphysio.com

Tidal Wave Aquatics is an exciting and unique program offered by Kidsfirst Physio. While the positive impact of physical exercise in the buoyancy and resistance of water is well documented, we have added an extra plus to our program. Under the personal supervision of Brenda Horton, B.S.R. P.T. (reg), MCPA, carefully trained youth assistants who work directly with the children in the water offer one-on-one ratio of assistance to each child. Each specifically prescribed pool therapy program is developed and maintained by Brenda, yet presented with the unsurpassable enthusiasm and energy of the youth. The benefits of this combination to those involved in our pool program are unmistakable. The unique socialization atmosphere provided develops a bond that makes the “therapy” even more fun, appealing, and valuable to the children. Participants must undergo a physical assessment to determine need and appropriate physiotherapy plan prior to approval for the program. For more information about Tidal Wave Aquatics or to book an initial assessment visit, contact Kidsfirst Physio at 604-463-7537 or email to info@kidsfirstphysio.ca.

VOLUNTEERS WANTED Have you completed your Assistant Water Safety Instructor course and are looking for an opportunity to expand on your aquatic skills? Volunteering with the City of Port Coquitlam is a great way to gain hands-on experience in a variety of leadership roles while bettering your community. Volunteering has numerous benefits and is a great way to achieve personal success. Experience gained also looks terrific on a resume and can prepare those looking for employment opportunities. If interested, please contact:

Deanna Hall Program Coordinator, Volunteer Services 604.927.7906 volunteers@portcoquitlam.ca

CANUCKS AUTISM NETWORK

The Canucks Autism Network provides year-round, innovative, high quality sports, recreational, social and vocational programs for individuals and families living with autism, while building awareness and capacity through community networks across British Columbia.

I CAN SWIM (4-6 yrs & 7-15yrs)

The I CAN Swim program can accommodate a maximum of 5 participants (diagnosed with autism) per class with the goal of teaching basic swimming skills and introducing water safety. Each half hour lesson covers basic swim skills, however levels are modified to accommodate the varying abilities of the participants. The instructor, coaches, and volunteers support participants to ensure that each child is challenged appropriately based on their ability. Returning in September For program information and how to register, please contact Ali Gorsak at 604.685.4049 (ext. 210) or visit www.canucksautism.ca.

604.927.SWIM • 604.927.8400 • 604.927.7970

AQUATICS

Adapted Aquatic Opportunities

AQUATICS

Summer 2016 Adult Opportunities ADULT ORIENTED MONDAY-THURSDAY NIGHTS

UNDERWATER HOCKEY

Come try out something new! With flippers, a snorkel, and mask, players zip around the bottom of the pool with modified hockey sticks! This is a great alternative to swimming lengths, plus it is fun, and a great workout. All equipment is provided. Participants should be able to swim several lengths and be comfortable underwater.

Adults, are you looking for some time to relax and unwind? Soak in the hot-tub, lounge in the leisure pool, or socialize in the steam room and sauna during our adult oriented drop-in program. Please note: Length swimming only available Monday, Wednesday and Thursday evenings from 9-10pm. M-Th Jul 4-Sep 2 8-10pm Regular Admission

Adult Swimming Lessons

Masters Swim Programs @ Centennial Outdoor Pool

Don’t let your kids show you up at the pool! Through the Red Cross Adult Program, you will have the opportunity to gain knowledge and skills in swimming and water safety in a safe and enjoyable environment. Develop swimming skills through participation in aquatic activities and sports according to your individual interest and goals.

Masters Swimming is a great way for adults to stay in shape and improve their swimming skills! Through our partnership with Simon Fraser Aquatics, we offer programs for both beginners and advanced. Our NCCP Swimming coaches provide you with structured workouts and season planning. If competition is your goal, we can provide you with the opportunity to race as well!

RED CROSS SWIM BASICS (13yrs+)

This is a two level program that teaches basic swimming skills, introducing swimming with a focus on increasing comfort level and confidence in the water through floats, glides, kicking and introduction to front swim. Work with your Water Safety Instructor to set goals and develop your swimming skills. 15392 15394 15393

Th, & Tu Jul 5-28 7:15-8:15pm $57 Tu & Th Aug 2-25 7:15-8:15pm $57 W Jul 6-Aug 24 9-10pm $57

RED CROSS SWIM STROKES (13yrs+)

This program is aimed at swimmers who have mastered the basics of learning to swim and are ready to focus on developing and improving their strokes and increasing their distance. This course builds swimmers confidence and improves their performance in any stroke that they would like to learn. 15389 15990 15391

Th, Tu 8-9pm Tu & Th 8-9pm W 8-9pm

Tu Jul 5-Aug 30 9-10:10pm Regular Admission

Jul 5-Jul 28 $57 Aug 2-25 $57 Jul 6-Aug 24 $57

SIMON FRASER AQUATICS Simon Fraser Aquatics (SFA) has been providing swimmers with quality training and competitive experiences since 2002. In September 2012, they partnered with the City of Port Coquitlam to lead our Masters Swim Programs. Led by their Head Coach for the Masters’ program, Kerry Turner, SFA has made a long term commitment to the successful development and enhancement of the Masters’ program. Program participants now also have an opportunity to compete through SFA at regional, provincial and national level competition! For more information on SFA, visit www.simonfraseraquatics.com.

DROP IN FEE FOR FACILITY PASS HOLDERS

Participants who hold a six month, nine month, or annual facility pass will have an option to pay an additional $2 for each practice they attend. Prior to each practice, participants will be required to swipe their pass and make the $2 payment at the Customer Service station.

www.portcoquitlam.ca/recreation

SEASONS PASS

Participants will have an option to purchase a season pass at a cost of $6 per session. This option is ideal for those who are committed to training two to three times per week! This non-refundable option will be pro-rated, meaning that participants can purchase a season’s pass mid-season. Sessions run from 8-9pm Jun 13-June 30, then from 7:30-8:30pm for the remainder of the season. Centennial 15413 15414 15415 15416

M Jun 13-27 7:30-8:30pm $66 Tu Jun 14-Aug 30 7:30-8:30pm $72 W Jun 15-Aug 31 7:30-8:30pm $72 Th Jun 16-Sep 1 7:30-8:30pm $72

Please note, practice times run from 8-9pm from Jun 13-Jun 30 and 7:30-8:30pm from Jul 4-Sep 1.

MASTERS CARD

Sign up today for a Masters Card Punch Pass and enjoy savings of $2 per session! A Masters Card allows for easy drop-in access to the program while saving you money each time you swim! Masters Card $80/10 Punch Passes Drop In Admission $10 per Session

Experience It! Hyde Creek Recreation Centre offers a variety of drop-in and pre-registered Aquatic Fitness and Mobility Classes. Aquatic fitness provides a low to no impact workout, which means you will not subject your body to additional wear and tear. You will strengthen your muscles while improving range of motion and your cardiovascular fitness. Our instructors offer a variety of modifications to increase or decrease the difficulty of moves, while offering a self-paced workout so that participants can focus on their own personal goals.

MOMMY MOVES®: MOM & BABY AQUAFIT (All Ages)

Foster your baby’s natural love of water while you enjoy a challenging aquatic workout. A swim diaper for baby is required, a bathing suit and/or diaper shirt (onesie) is also recommended for baby. Baby should be able to steadily hold head up before attending. Recommended for babies 6-24 months (and their mommies!). Low/Medium Intensity 15491 W Jul 6-27 11:30-12:15pm $36 15492 W Aug 3-24 11:30-12:15pm $36

MOMMY MOVES®: MOM & ME/PRENATAL (All Ages)

Finally PreNatal Aquafit is here! Because so many mommies to be already have toddlers, we have decided to combine the prenatal with the Mom & Tot class so you don’t have to worry about child care. A toddler floatation device will be used so mom’s arms don’t get too tired. Recommended for pregnant women and/ or women with toddlers between one and two years of age. Low/Medium Intensity 15493 W Jul 6-27 11:30-12:15pm $36 15494 W Aug 3-24 11:30-12:15pm $36

CARDIO COMBO (All Ages)

Enjoy the invigorating benefits of a shallow water workout. Water provides a great workout while strengthening your bones and muscles. Start out with a warm-up followed by 40 minutes of calorie burning, high-energy aerobic water exercise to music. There is also a muscle toning and flexibility segment for 15 minutes using noodles and dumbbells. Medium/High Intensity M & W & F Jul 4-Sep 2 9:30-10:30am Regular Admission

For the AQUATIC FITNESS SCHEDULE see PAGE 31 in the pull out SCHEDULES SECTION in the centre of the guide

LIGHT-FIT (All Ages)

The perfect combination of gentle yet effective water workouts. Light-Fit is designed for people who have arthritis and want to improve joint mobility, tone muscles and improve posture in a fun group setting. Low Intensity T & Th Jul 5-Sep 1 8:30-9:30am Regular Admission

DEEP WATER RUNNING (All Ages)

Water Running is a great form of cross training and an excellent way to deal with and prevent injuries. It allows an injured athlete to recover without losing fitness. It can also help improve running form while decreasing the risk of sustaining injuries due to running on hard surfaces. A great alternative to running on a treadmill — especially in rainy weather! Medium/High Intensity Sa Jul 9-Sep 3 8:15-9:15am Regular Admission M/ Tu/W/Th Jul 4-Sep 1 7-8pm Tu & Th Jul 5-Sep 1 9:30-10:30am

Customized Aquatic Fitness Training The City of Port Coquitlam offers specially designed Aquatic Fitness classes for your personal, team or cross training needs. Our mission is to assist you to optimize your training, reach your potential, and see results. Flexible scheduling, group and team rates available! As this is a customized program, it is ideal for everyone - from those wanting an introduction to Aquatic Fitness instruction to high level sport teams wanting to complement their current training. For more information, check out our website: www.portcoquitlam.ca/pools.

ADAPTED FITNESS (All Ages)

Maintain and improve your functional movements through guided exercise in water. Water exercise has been shown to provide the resistance necessary to build muscle and cardiovascular fitness, while keeping joints healthy and mobile. It is also key in maintaining fitness levels when recovering from an injury. Low Intensity M & W & F Jul 4-Sep 2 10:45-11:30am Regular Admission

STRETCH & STRENGTH (All Ages)

Enjoy the warm water that helps you to relax stiff joints while you strengthen your bones and muscles. Designed to increase muscle tone, strength and flexibility. Low Intensity Returning in September

New to Aqua-fit? If you plan to become more physically active, answer the questions below. If you answer yes to any questions, please check with your doctor before you start. 1. Has your doctor ever said that you have a heart condition and that you should only do physical activity recommended by a doctor? 2. Do you feel pain in your chest when you do physical activity? 3. In the past month, have you had chest pain when you were not doing physical activity? 4. Do you lose your balance because of dizziness or do you ever lose consciousness? 5. Do you have a bone or joint problem (for example, back, knee or hip) that could be made worse by a change in your physical activity? 6. Is your doctor currently prescribing drugs (for example, water pills) for your blood pressure or heart condition?

604.927.SWIM • 604.927.8400 • 604.927.7970

AQUATICS

Aquatic Fitness & Mobility Classes

Summer 2016 AQUATICS

Aquatic Leadership Courses Â Hyde Creek offers the Lifesaving Society and Red Cross programs required to become a Lifeguard and Swim Instructor. Provided below are the courses required to apply for an Aquatic Leader position with the City of Port Coquitlam!

How To Become An Aquatic Leader

www.portcoquitlam.ca/recreation

HIGH SCHOOL CREDITS! Did you know that training to become a lifeguard and swim instructor can also earn you high school credits towards graduation? Just bring in a copy of your award to your school counselor. Bronze Cross: Two Grade 11 credits Lifesaving Instructor:

One Grade 11 credit

National Lifeguard:

Two Grade 12 credits

Water Safety Instructor:

Two Grade 11 credits

Experience It! The Canadian Swim Patrol program provides enriched training for those who are ready to go beyond learn-to-swim. Swim Patrol is made up of 3 levels (Rookie, Ranger, and Star) that continue to develop participant’s swim strokes and provide the skill foundation that prepares them for success in the Society’s Bronze medal awards. Each level of the Canadian Swim Patrol program has three modules: Water Proficiency, First Aid, and Recognition & Rescue. Swim Patrollers work on content appropriate to their ability and interest. Centennial 15374 M&W 9-11:30am 15375 M&W 9-11:30am

Jul 11-20 $66.95 Aug 8-17 $66.95

BRONZE STAR (8-12yrs)

Are you between the ages of 8 and 12 years and wanting to start your Lifeguard training now? This Lifesaving Society certification course is for those who want to get a head start on their training, but are not old enough to begin Bronze Medallion. Those completing the Bronze Star program may enter into Bronze Medallion before they turn 13. Topics covered include personal safety, first-aid, and fitness. Centennial 15376 15377

M&W 1-3:30pm M&W 1-3:30pm

Jul 11-20 $75 Aug 8-17 $75

BRONZE MEDALLION (13yrs+)

Learn basic lifesaving skills for real-life scenarios that are applicable to almost any situation! Learn to save victims from choking, bleeding and hypothermia! Manual and candidate fees included. Centennial 15378 Tu & Th 1-5pm

Jul 12-26 $175

BRONZE CROSS (13yrs+)

Learn advanced lifesaving skills such as team rescues, as well as advanced CPR techniques to save children and infants. After this course you will be equipped with the knowledge to help victims of a wide range of accidents. This is a pre-requisite for National Lifeguard – Pool Option and includes CPR - C certification. Candidate fees included. Centennial 15379 Tu & Th 1-5pm

Aug 2-16 $132.50

WATER SAFETY INSTRUCTOR (15yrs+)

BRONZE MEDALLION / BRONZE CROSS COMBO (13yrs+)

Take Bronze Medallion and Bronze Cross at the same time! Learn basic lifesaving skills for real-life scenarios that are applicable to almost any situation! Learn to save victims from choking, bleeding and hypothermia! Manual and candidate fees included. Bronze Cross is a pre-requisite for National Lifeguard–Pool Option and includes CPR-C certification. Centennial 15380

M-F 1-5pm

Aug 22-Sep 2 $300

The National Lifeguard – Pool Option® (NL) award builds on the skills, knowledge and values that the Lifesaving Society teaches in its Canadian Swim Patrol, Jr. Lifeguard Clubs and Bronze Medal awards to develop the practical skills and knowledge required by lifeguards. NL pool option trains lifeguards in safety supervision and rescue in a pool environment. Manual and candidate fees included. M-Sa 9am-6pm M-Sa 9am-6pm

Jul 18-23 $368.75 Aug 22-27 $368.75

LIFESAVING INSTRUCTOR COURSE (16yrs +)

This is an instructional course designed to teach new lifeguards how to teach the Canadian Lifesaving Program from the Ranger level right through to Bronze Cross. Manual and candidate fees included. Hyde Creek 15383 Tu-F 10am-4:30pm

Skills Evaluation: Held on Sa, July 9 from 12:30-5pm. Candidates need to demonstrate a Swim Kids 10 ability or greater. Online Learning: Candidates work on their own time between July 9 - August 3 Teaching Experience: Candidates must be available for at least two hours per day during one of the following five teaching experience opportunities: • Sa/Su from between 9-12pm: Aug 6-28 • M/W between 4-7pm: Aug 3-24 • Tu/Thu between 4-7pm: Aug 4-25

NATIONAL LIFEGUARD – POOL OPTION (16yrs+)

15381 15382

The Water Safety Instructor (WSI) Course prepares candidates to instruct the Red Cross Swim programs. Candidates focus on strategies to introduce and develop swimming and water safety skills for all Red Cross Swim Programs, including Swim Preschool, Swim Kids and Adults & Teens. Candidates will be required to complete 4 modules: Skills Evaluation, Online Learning Component, Teaching Experience, Classroom & Pool sessions.

Aug 2-5 $257.50

• M-F between 4-7pm: Aug 2-12 or Aug 15-26 Classroom and Pool Sessions: Candidates must attend 100 % of the sessions held M-F, Aug 29-Sep 2 from 12:30-5pm

15495

Sa Jul 9 12:30-5pm M-F Aug 29-Sep 2 12:30-5pm $425

Birthday Parties & wind up parties • Rumble & Tumble (1-3yrs) • Sportsmania (3-10yrs) • Craftorama (3-10yrs) • Mini Bouncy Castle (3-5yrs) • Splash Party (7-10yrs) • Birthday Party Plus - Pool (7-10yrs) Parties please see our ad on page 42

604.927.SWIM • 604.927.8400 • 604.927.7970

AQUATICS

CANADIAN SWIM PATROL (8-12 yrs)

Summer 2016 AQUATICS

First Aid & Cpr Training Basic first aid knowledge is a life skill that every adult should know. First Aid and CPR training is mandatory in many work places, but is also applicable to an individual’s daily life. Knowing basic first aid including CPR can save a life! Hyde Creek offers hands on training, supported by a variety of training materials including mannequins, AED trainers, bandages, barrier devices and inhalers. We also follow the latest international guidelines as outlined by our certified Lifesaving Society and Red Cross instructors.

CPR - C (14yrs+)

Recertification Courses Don’t let your awards expire! Hyde Creek offers the recertification courses required to maintain current awards. Register early to avoid disappointment!

NATIONAL LIFEGUARD – POOL OPTION RECERT

The objective of the pre-certification clinic is to provide NL candidates an opportunity to review NL skills and knowledge and to provide education on new information before the start of the recertification clinic. Candidates must bring their pocket mask, whistle, fanny pack, swim suit and previous NL card to class. 15386 Sa Jul 23 9am-6pm $103 15387 Sa Aug 20 9am-6pm $10

WATER SAFETY INSTRUCTOR- RECERT

This recertification course provides instructors with new program updates pertaining to the Red Cross Preschool, Swim Kids and Youth/Adult programs. Please bring your WSI & AWSI manuals, stroke chart, and previous WSI card to class. 15384 W Jul 27 5-10pm $125 15385 W Aug 24 5-10pm $125

Cardiopulmonary Resuscitation (CPR) trains rescuers in the skills and knowledge needed to assess and provide basic life support to patients with airway, breathing, or circulatory emergencies as well an awareness of the risk factors that contribute to heart disease. This is the recognized course for health care professionals and lifeguards! The course fee includes a pocket mask. 15368 15369

Su 8am-3pm Su 8am-3pm

Jul 10 $82.40 Aug 14 $82.40

EMERGENCY FIRST AID (14yrs+)

Emergency First Aid (EFA) is one of the most popular first aid courses! Using hands-on training and practice this basic first aid course will give you confidence to respond effectively in an emergency. Emergency First Aid trains rescuers in the skills and knowledge needed to assess and provide basic life support to patients with airway, breathing, or circulatory emergencies as well as how to manage external bleeding, heart attack, and stroke. This course includes CPR-A certification. The course fee includes a pocket mask. 15366 15367

Su 8am-5pm Su 8am-5pm

Jul 10 $118.15 Aug 14 $118.15

Customized First Aid Courses Do You Own A Daycare, Are A School Administrator, Or Simply Have A Group Of Friends Who Want To Take A First Aid Course Together? Hyde Creek Recreation Centre offers customized First Aid and CPR training to fit your busy schedule. Gather a group of 6 or more individuals and we can create any of the following full and recertification courses to cater your needs: • Standard First Aid • Emergency First Aid

• CPR Level A, B or C • AED

Customized courses are based on instructor and facility availability. Requires 6 or more participants. Please provide at least 1 months’ notice if you are interested in customized First Aid or CPR training. For more information contact the Recreation Programmer— Aquatics @ 604.927.7955.

www.portcoquitlam.ca/recreation

STANDARD FIRST AID (14yrs+)

Standard First Aid (SFA) contains comprehensive training covering all aspects of first aid and CPR-Level C! Whether you need training for employment or simply want to be prepared to respond to life-threatening emergencies, this course will give you the skills and knowledge to act with confidence. Through practical activities, you will learn to recognize and treat injuries including head & spinal, softtissue, facial, abdominal & chest, burns, bone & joint, and other common medical emergencies. The course fee includes a pocket mask. 15364 15365

Su 8am- 5pm Su 8am- 5pm

Jul 10-17 $169.65 Aug 21-21 $169.65

First Aid & Cpr Recertification Courses CPR-C RECERTIFICATION (14yrs+) Candidates should bring their previous CPR-C certification card to class. 15372 15373

Su 8am-1pm Su 8am-1pm

Jul 17 $51.50 Aug 21 $51.50

STANDARD FIRST AID RECERTIFICATION (14yrs+)

Candidates should bring their pocket mask, previous First Aid Manual and previous SFA certification card to class. 15372 15373

Su 8am-5pm Su 8am-5pm

Jul 17 $82.40 Aug 21 $82.40

Experience It! FITNESS

604.927.SWIM • 604.927.8400 • 604.927.7970

Summer 2016 FITNESS

Health and Fitness / Adult

EXPRESS PERSONAL TRAINING

PILATES (12yrs +)

YOGA-KUNDALINI (12yrs +)

PIYO (12yrs +)

These 30 minute sessions will keep you motivated and accountable. Warm up then meet your Trainer for a mini session to help you reach your fitness goals. Please call 604-927-5175 to get started. Pre-requisite of 1 full hour session is required to get started. Hyde Creek 1/$33

The Kundalini style uses postures, breathing, chanting and meditation to centre the mind, open the heart, recharge and heal the body. Cultivate a deep sense of peace and harmony within and reconnect with your “true self”. Hyde Creek 15315 Th Jul 7-28 7-8:15pm $35 15316 Th Aug 4-25 7-8:15pm $35

YOGA-YIN (12yrs +)

This is a quiet and simple practice, but not necessarily easy. Yin works deeply into the body by targeting the connective tissues (ligaments, joints, bones, and fascia) while also improving the energy flow (chi) to the organs. A nice compliment to the more dynamic styles of yoga. Hyde Creek 15235 M Jul 4-25 7:45-9pm $35 15236 M Aug 8-29 7:45-9pm $35

YOGA-HATHA (12yrs +)

This gentle style of yoga integrates physical postures, breathing techniques and meditation to promote health and inner peace. An environment of self-respect and noncompetition is encouraged. Bring yoga mat. No class July 13. (Drop-in $10.50) Hyde Creek BEGINNER 15330 W Jun 29-Jul 27 7:30-9pm $35 INTERMEDIATE 15354 W Jun 29-Jul 27 6-7:30pm $35

YOGALATES-POWER

(12yrs +)

Experience the combination of yoga and pilates. Feel the benefits of the different styles and leave the class feeling taller and stronger. (Drop-in $10.50) Hyde Creek 15237 M Jul 4-25 7:15-8:15pm $35 15238 M Aug 8-29 7:15-8:15pm $35

Change your body by improving your posture, building core strength and producing long and lean muscles. You’ll stand straighter, feel stronger and become more flexible. (Drop-in $10.50) Hyde Creek 15240 Tu Jul 5-26 6:30-7:30pm $35 Is an invigorating workout that will change your body. PiYo is a music-driven athletic workout inspired by Pilates and Yoga. Experience something new that your body will love. Hyde Creek 15343 Sa Jul 2 10:45-11:35am FREE 15344 Sa Jul 9-30 10:45-11:45am $28 15346 Sa Aug 13-27 10:45-11:45am $21

BOOT CAMP AT GATES PARK

All fitness levels welcomed to the creative classes. Outdoor gym, trail, and large park will be utilized. Gates Park 15347 M Jun 6-27 6-7pm $28 15348 M Jul 4-25 6-7pm $28 15349 M Aug 8-29 6-7pm $28 15350 W Jun 1-29 7-8pm $35 15351 W Jul 6-27 7-8pm $28 15352 W Aug 3-31 7-8pm $35

T.I.M.E.

This specialized circuit style class was created in partnership with Fraser Health Authority for people who have had a stroke, brain injury or have MS. Goals include increased energy, mobility and improved quality of life. Participants must be able to walk 30 feet with or without walking aid. Wed & Fri 1:05-2:05pm

www.portcoquitlam.ca/recreation

R.I.P.P.E.D. (12yrs +)

Shock your body and mix up your routine. This fitness formula will use a variety of methods to change your body. Resistance.Interval.Power.Plyometrics.Endurance.Diet. (Drop-in $8.50) Hyde Creek 15332 Tu Jun 28 8:15-9:15pm FREE 15335 Tu Jul 5-26 8:15-9:15pm $28 15338 Tu Aug 2 8:15-9:15pm FREE 15340 Tu Aug 9-30 8:15-9:15pm $28 15333 Th Jun 30 8:15-9:15pm FREE 15336 Th Jul 7-28 8:15-9:15pm $28 15339 Th Aug 4 8:15-9:15pm FREE 15341 Th Aug 11-Sept 1 8:15-9:15pm $28 15334 Sa Jul 2 8:15-9:15am FREE 15337 Sa Jul 9-30 8:15-9:15am $28 15342 Sa Aug 6-27 8:15-9:15am $28

ZUMBA (12yrs +)

Join the Party! These Latin and Asian dance moves are fun and will give you a great workout. Leave the classes smiling and feeling amazing! (Drop-in $8.50) Hyde Creek 15320 W Jun 29 7:05-8:05pm FREE 15324 W Jul 6-27 7:05-8:05pm $28 15326 W Aug 3 7:05-8:05pm FREE 15330 W Aug 10-31 7:05-8:05pm $28 15321 Th Jun 30 7:05-8:05pm FREE 15325 Th Jul 7-28 7:05-8:05pm $28 15327 Th Aug 4 7:05-8:05pm FREE 15331 Th Aug 11-Sep 1 7:05-8:05pm $28 15322 M Jul 4-25 10:45-11:45am $28 15328 M Aug 8-29 10:45-11:45am $28 15323 M Jul 4-25 7:05-8:05pm $28 15329 M Aug 8-29 7:05-8:05pm $28

Experience It! Betty’s

Acupuncture

J r. G o l f C l i n i c s

& Wellness Centre

R EG I ST E R NOW !

weekly summer camps & lesson

programs starting from just $80.

PITT MEADOWS GOLF CLUB

Enjoy 15% off 2016 Junior

Membership with clinic registration. Junior members will enjoy meeting new friends, exclusive events, and preferred guest rates.

N ATIO OF BR I

COLUMBI

U RI ST A

For more info please call 604.465.4711 or visit pittmeadowsgolf.com

13615 Harris Rd. Pitt Meadows 604.465.5431

ars et scientia

604.927.SWIM • 604.927.8400 • 604.927.7970

SPORTS

Summer 2016 Take A First Aid Course, Save A Life

Drop-In Sports Effective July 1, 2016 Hyde Creek Recreation Centre offers a variety of drop in programs for all levels. Programs are designed to provide an opportunity for individuals, groups and family’s to get together on a regular basis and participate in semi organized activities. Visit page 34 for a drop-in schedule or online at www.portcoquitlam.ca/drop-in. Regular drop in admission applies. Youth/Adult Programs are for 15yrs and older. Youth 13-14yrs are allowed in under the supervision of a paid adult (18yrs). Programs are subject to change in order to reflect the needs of the community. Classes may be cancelled.

PICKLEBALL

A fun racquet sport which combines elements of badminton, tennis, and table tennis. The sport is played on a court with the same dimensions as a doubles badminton court. The game is played with a hard paddle and a polymer wiffle ball.

Courses offered include:

Youth/Adult Select dates only M & W 10am-12pm Youth/Adult Summer only - Select dates only W 7-9pm All Ages Su 11:30am-1:30pm

• Emergency First Aid • Standard First Aid • CPR

BADMINTON

www.portcoquitlam.ca/pools

Participants will be responsible for rotating and promoting fair play. Racquets and shuttles are available for rental at the front desk. Private lessons and camps are also available.

Practice all year around! Grab your racquet and play racquetball, squash or walleyball any time of the year. Hyde Creek has one racquetball and one squash court.

Youth/Adult Select dates only Tu 10am-12pm Th 12:30 -2:30pm All Ages Sa 1:15-3:15pm Su 1:45-3:45pm

Racquets are available for rental at the front desk ($3.40 per session).

VOLLEYBALL – Advanced & Competitive Players Only

Advanced players with a strong volleyball background. Please call 604.927.5218 or email danzigerg@portcoquitlam.ca for more information Competitive Su

6:15-9pm

BASKETBALL

Basketball is being held on a drop-in basis for those 15yrs +. Bring your friends and come to the gym at Hyde Creek. Maximum 18 players Youth/Adult Su Tu Youth/Adult - Summer Only Th

SQUASH AND RACQUETBALL COURTS

4-6pm 8-10pm 7-9pm

www.portcoquitlam.ca/recreation

Courts can be reserved from 6am-10pm Monday-Friday, 8am-10pm Saturday & 8am-9pm Sundays up to 7 days in advance, 1 hour per person per court each day. Regular drop-in admission rate apply.

PRIVATE OR GROUP LESSONS AVAILABLE

Can’t make one of our scheduled squash or badminton programs? Contact us with your current skill level and availability and we will try to match you up with a group at your preferred time. Private one-on-one lessons are also available. Lessons are subject to instructor and court availability. Please call 927-5218 for more details.

Experience It! SPORTS

Adult Leagues & Programs More Info: sports@portcoquitlam.ca 604.927.5218 www.portcoquitlam.ca/leagues

GRASS VOLLEYBALL TOURNAMENT ADULT COED REVERSE 4s

Form or join a team for our 4th Annual Summer 2016 R4s Grass Volleyball T ournament. Reverse 4 rules format. Minnekhada Middle School Field 15313 Sa Aug 6 9am-6pm $120/team

U14 - U16 GIRLS 4s

Form or join a team for the 2st summer 2016 U14-U16 GIRLS 4s Grass Volleyball Tournament Minnekhada Middle School Field 15314 Su Aug 6 9am-6pm $120/team Email sports@portcoquitlam.ca if you need to join a team and we can put you touch with others who are looking to form a team.

TENNIS ADULT LESSONS FOR BEGINNERS

Tennis in Canada is at an all-time high. Start learning this great game of tennis in a positive and fun environment. Players will learn how to serve, volley, ground stroke, and play tennis games. Make up lessons may be needed due to wet weather. Tennis racquets are available upon request. For detailed information please contact Chill Yin Lee, Tennis Coordinator at 604-944-6943, e-mail: chillyinlee@hotmail.com or check out: www.recreationwest.com TENNIS 17 + YRS Terry Fox Park 15447 Th Jul 7-28 6-7:30pm $60 15448 Th Aug 4-25 6-7:30pm $60

RECREATIONAL CO-ED SLO-PITCH SPRING & FALL LEAGUE (18yrs +)

We are currently accepting applications for 8 new teams. This recreational co-ed slo-pitch league is designed for adults. The league consists of league games and a playoff tournament. Each team must have a minimum of 10 players, in which 4 of them must be women. For more information on applying, please call 604-927-5218 or email sports@portcoquitlam.ca or www.portcoquitlam.ca/leagues

CO-ED BASKETBALL LEAGUE RECREATIONAL (18yrs +)

Are you looking for an opportunity to get fit, meet new friends, and to play organize hoops? The RecWest Co-ed Basketball League needs teams and individual basketball players to join this fun league. Monday games are one hour long. Minimum of 3 men and 2 women need to be on the floor. For further information check out: www.recwest.ca or e-mail: chill@recwest.ca Leagues dates currently offered: Fall/Winter/Spring

INDOOR SOCCER LEAGUE –RECREATIONAL (18yrs +)

Enjoy Co-ed soccer in a fun, recreational and non-competitive indoor league. Game times are between 6:00pm-10:00pm on Mondays. Only eight teams will be accepted into the league and must have a minimum of 6 players. The league may be divided into coed and men’s divisions depending on registration. Individual players will be placed on teams. www.portcoquitlam.ca/leagues

MENS BASKETBALL LEAGUE RECREATIONAL (18yrs +)

Get a group of guys together, form a team and then sign up for this recreational league. The league will be structured with referees, league standings and playoffs. Individuals can sign-up and be placed on a team. Please contact sports@portcoquitlam. ca or call 604-927-5218 or www.portcoquitlam.ca/leagues for more information. Space is limited.

COMPETITIVE Co-Ed 6s VOLLEYBALL LEAGUE (18yrs +)

Enjoy Co-ed volleyball in a fun atmosphere. Remember play is competitive; you must have the skills and knowledge of the rules. Please register 1 week prior to the start day, so that we can organize the schedule. Hyde Creek Leagues dates currently offered: Fall/Winter/Spring

Leagues dates currently offered: Fall/Winter/Spring

604.927.SWIM • 604.927.8400 • 604.927.7970

Summer 2016

Join us for a summer to remember! Half and full-day camps for ages 3-14

E V L s i D ! K MP

Kinderbegin and Swim Preschool Camp – Hyde Creek Tons of Fun Preschool Camp – Rec Complex Jr. Sneakers and Sneakers Children’s Camp – HC Gym and Swim Camp – Hyde Creek One Day Adventures – Hyde Creek Youth Summer Camps – HC and RC

Aqua Addicts and Aqua All Stars – Hyde Creek Sports Camps – Hyde Creek and Rec Complex Art Camps – Leigh Square Learn to Skate and Learn to Play Hockey Camps – RC Conditioning Hockey Camps – RC Little Sprockets and Trail Blazer Bike Camps – RC Evolve Skateboard and Scooter Camp – Lions Park Kindergarten Kick Start Camp – RC

A DAY

registratio n

opens

May 28

Experience It! Martial Arts ITF TAEKWON-DO

KUNG FU

Kung Fu (traditional wushu) is one of the oldest martial arts in the world, dating back before 2000 BC. Kung Fu learners will improve their physical conditioning, self-defense skills, discipline, confidence, as well as learn the philosophical values of the martial arts and its way of life. To register call 604-764–8630. Hyde Creek 5-16 yrs ongoing 1 mth/$50 W & F 4-5:30pm Sa 2-3:30pm Sa 3:30-5pm

BUTOKUKAN KARATE

The Port Coquitlam Karate Club is a member of JABKA. Our motto is “Confidence through knowledge”. We emphasize fitness and conditioning while teaching practical self-defense and sparring. We promote self-discipline and self-confidence. Instructor: Sensei Kyle Matthew. Call 778-893-5953 for more information. www.jabka.org M & W 3mth/$139 Hyde Creek Juniors ongoing 6:30-7:30pm Juniors Adv. ongoing 7:30-8:30pm Adults ongoing 8-9:30pm

JUDO

Check out this great Olympic sport that has created a buzz around our centre. Learn techniques, get some exercise, and have fun in this martial arts program that teaches self-discipline and promotes selfawareness. Family rates available. Call 604-465-8328 for more info or registration Hyde Creek Tu/Th Jun 21-Aug 18 6-14yrs 6:30-7:30pm $75 Adult 15+ 7:30-9pm $75

TRAIL RIVER RUN HALF MARATHON CLINIC (16yrs +)

The Half Marathon Clinic will prepare runners for the Trail River Run in Sep, 2016. Great training for any half marathon this Fall. Fitness testing, gait analysis, strength training and stretching help make these clinics a complete package for all runners. Must have a min 10k base to start this program. Hyde Creek 15651 Su Jul 3-Sep 18 8-10am $75

TRIO SPORT EVETNS

We provide the venue you have fun! Visit www.trioevents.ca for details.

Events at Hyde Creek

Up The Creek Run (10k, 5km, 1km Kid Fun Run) – April Creek Classic Triathlon & Duathlon – April Trail River Run (21.1k, 10k, 5k, 5k Junior, Kids Fun Run) – September

Children & Youth Sport Programs BADMINTON CLUB

An instructor will supervise play and teach your child how to improve their game. The goal is to teach basic strokes, rules, drills, etiquette, and play games. As players progress they will be taught court awareness, tactics, and advanced drills. Lessons are taught by qualified, NCCP certified badminton Instructors. Hyde Creek Beginner/Intermediate (7-15yrs) 15503 Sa Jul 9-23 3:30-4:30pm 3/$ 27 15508 Sa Aug 6-20 3:30-4:30pm 3/$ 27 Intermediate & advanced (11-17yrs) 15511 Sa Jul 9-23 4:40-6:25pm 3/$46 15516 Sa Aug 6-20 4:40-6:25pm 3/$46

Fencing – Youth Beginner Class, Tri-City Fencing Academy (8-15yrs)

This great cardiovascular workout, improves hand-eye coordination, concentration, focus and stamina. It is fun and competitive and builds self-confidence and respect. This 4 session intro Foil class teaches the fencing basics and progresses to bouts quickly. All equipment is provided. Wilson Centre 15458 Tu Jul 5-26 15459 Tu Aug 9-30 6:30-7:30pm $58.75

Fencing – L1 Training Program, Tri-City Fencing Academy (8-15yrs)

Pre-requisite: Fencing – Youth Beginner Class. Upon completion of a beginner class, fencers seeking a competitive experience may register for L1 Training. This program is skills assessment based, using an advancement system from the Canadian Fencing Federation. All equipment is provided. Wilson Centre 15460 Tu Jul 5-26 7:30-8:30pm $58.75 15461 Tu Aug 9-30 7:30-8:30pm $58.75

POCO GRAND PRIX The PoCo Grand prix is a new event in Port Coquitlam and the most recent addition to BC Superweek, Canada’s largest professional road cycling series. This race will feature approximately 200 top male and female cyclists from around the world! On July 15th the PoCo Grand Prix will also feature a race for young riders between the ages of 5 and 12 years. The Kids’ Race will be divided into two heats with the 5 to 8 year olds racing one lap and the 9 to 12 year olds racing two laps, the same 1.3 kilometer downtown track as the pros! Register early for this FREE event to guarantee your spot, day of registration available if space permits. All participants will be awarded a medal after the race! For additional PoCo Grand Prix info. go to www.pocograndprix.ca. 15284 F Jul 15 4:15-4:45pm Free

604.927.SWIM • 604.927.8400 • 604.927.7970

SPORTS

Learn the original Taekwon-Do which includes non-contact sparring, Patterns, Board breaking and Self Defence. Classes are Tue and Thu at Blakeburn Elementary; Master Hal Lipscombe VII Dan/Mr. Chris Law VI Dan or on Mon and Wed at Kwayhquitlam Middle School; Mr. Corey Schellenberg VI Dan. Contact Master Lipscombe at 778-580-8184 or Mr. Schellenberg at 604-945-7761. www.pacificrimtkd. com Registration Fee/Uniform cost payable after 1st month of training. Blakeburn Children (8 & up) 7-8pm $50/ month Adults 8-9:30pm $60 / month Kwayhquitlam 7 pm-8:30 pm

Running Programs

SPORTS

Summer 2016

Bike Camps

TRAIL BLAZER BIKE CAMPS

Excitement is building as we integrate the characteristics of the PoCo Grand Prix and the love of bikes into our Little Sprockets summer programs! Engaging and interactive cycling themed camps will include equipment and safety knowledge, hand signals, progressional bikes skills utilizing a variety of obstacle courses and equipment. Bike themed crafts, cooperative activities, Community Bike Patrol visits and a walking trip to the Terry Fox Library to learn more about bikes will contribute to an eventful week! July 11-15 afternoon camp participants will participate in the PoCo Grand Prix Connection out trip on Friday, July 15th. All campers registered this week will receive a special racing jersey included in this week’s program price.

LITTLE SPROCKETS 1st GEAR (4-7yrs)

Offered inside at the PoCo Rec Complex arena, Little Sprockets First Gear is for children looking to remove their training wheels and pedal a two wheeler on their own. Participants bring their own bike with training wheels and helmet, large snack, water bottle, and are to wear runners to ensure a safe riding experience.

LITTLE SPROCKETS 2nd GEAR (4-10yrs)

Learn to steer and break with confidence, ride on different types of surfaces, including small ramps and teeter tooters and maneuver through obstacle courses within the secured east parking lot of the Rec Complex. With parent permission and dependent on participants skill set, a bike trip(s) to nearby parks may occur. Participants bring their own bike and helmet, large snack, water bottle, sunscreen and are to wear weather appropriate clothing and runners to ensure a safe riding experience.

LITTLE SPROCKETS POCO GRAND PRIX CONNECTION

Morning 1st and 2nd gear participants can make Friday, July 15th a full day camp by registering for the PoCo Grand Prix Connection for an additional $25. After a morning of learning to ride, participants will have lunch then visit the downtown Grand Prix race course and experience the PoCo Grand Prix Kids’ Zone. The Kids’ Zone will be open exclusively to camp participants between 1 and 2pm and will host a variety of interactive bike themed activities, all located within a secure area on McAllister Ave. Participants are to bring a large lunch and sunscreen.

Trail Blazers (7-11yrs) 15421 M-F 9am-4:30pm 15422 M-F 9am-4:30pm

Jul 25-29 $150 Aug 8-12 $150

Trail Blazers (12-15yrs) 15423 M-F 9am-4:30pm 15424 M-F 9am-4:30pm

Jul 18-22 $150 Aug 2-5 $125

Little Sprockets 2016 Summer Schedule 1st Gear 9 - 11:30am

1st Gear 12:30 - 3pm

2nd Gear 9 - 11:30am

2nd Gear 12:30 - 3pm

Dates

Activity #

Fee Activity #

Fee

Activity #

Fee

Activity #

Fee

Jul 4-8

15169

$125

15174

$125

15179

$125

15185

$125

Jul 11-15

15189

$135

15180

$135

15190

$135

15356

$25

15188

$135

Jul 15 Full Day Add on Grand Prix Connection 15355

$25

Jul 18-22

15170

$125

15175

$125

15181

$125

15191

$125

Jul 25-29

15171

$125

15176

$125

15182

$125

15192

$125

Aug 2-5

15172

$100

15177

$100

15183

$100

15186

$100

*No program Mon. Aug 1st

Gear up and enjoy a supervised outing rain or shine on the local trails! Emphasis on: trail etiquette, road safety, hand signals, shoulder checks, and use of gears (bikes with and without gears permitted). Weekly activities include: rides through a variety of local bike trails, swimming at Robert Hope, Centennial and Hyde Creek pools, and outdoor sports at local parks. Participants supply their own bike and helmet, and are to bring a knapsack with a large lunch, water bottle, sunscreen, swim suit, and towel. Riding with confidence and long distances necessary to register.

www.portcoquitlam.ca/recreation

Experience It! SPORTS

Learn To Skate Camps PRIVATE BIKE LESSONS

Open to all ages, our experienced bike staff will customize one or more 30 minute lessons for those interested in learning to ride a bike. Lessons are offered indoors at the arena or outdoors based on individual needs during the week, times vary based on customer requests and staff availability. Participants supply their own bike and helmet. Book one or more private lessons by calling 604 927-7929 to inquire. Private:

1/$18

5/$81

MULTISPORT HALF DAY CAMP (7-12yrs)

Participate in a fun a challenging multisport camp to develop basic skills to learn a variety of sports including: skating, softball, soccer, and field hockey at the Rec Complex and local parks. Participants bring a large lunch, water bottle, sunscreen, runners, and appropriate clothing for ice and outdoor activities. Admission and equipment rental included in program price. 15425

M-F Aug 29-Sep 2 11:30- 5pm $100

Dry Floor Drop In DROP IN BALL HOCKEY (16 yrs+)

Drop in to enjoy an informal ball hockey game. Mandatory player equipment includes: CSA approved helmet with Face cage, hockey gloves and shin guards recommended. Goalies free to first two interested participants.

M 9-10:30pm

May 2-Jul 28 1/$2

Choose between full and half day camps to suit your families’ individual needs! Price includes: equipment rental, admission and supervision.

LEARN TO SKATE FULL DAY CAMP (7-12yrs)

Join us for a week of fun! New and intermediate skaters are divided into groups to learn or strengthen basic skating skills taught by our qualified and enthusiastic instructors! 1.5hrs of daily on ice learning and games, followed by off ice physical and creative activities at the Rec Complex or local parks. Bring a large lunch, water bottle, sunscreen, swimsuit, towel and appropriate clothing for ice and outdoor activities. 15223 15224

M-F 9-4:30pm M-F 9-4:30pm

Aug 15-19 $175 Aug 22-26 $175

LEARN TO SKATE HALF DAY CAMP (7-12yrs)

Join us for a week of fun! New and intermediate skaters will be divided into groups to learn or strengthen basic skating skills taught by our qualified and enthusiastic instructors! 1.5hrs of daily on ice learning and games, followed by off ice physical and creative activities at the Rec Complex or local parks. Bring a large snack, water bottle, sunscreen, and appropriate clothing for ice and outdoor activities. 15227

M-F Aug 29-Sep 2 12:30-4:30pm $160

LEARN TO SKATE HALF DAY CAMP (4-6yrs)

Join us for a week of fun! New and experienced skaters will be divided into groups to learn or strengthen basic skating skills taught by our qualified and enthusiastic instructors! 1hr of daily on ice learning and games, followed off ice creative and cooperative activities at the Rec Complex and/or Rowland lacrosse box or park. Bring a large snack, water bottle, sunscreen, and appropriate clothing for ice and outdoor activities. 15225 15226

M-F Aug 15-19 12:30-4:30pm $160 M-F Aug 22-26 12:30-4:30pm $160

LEARN TO PLAY HOCKEY CAMPS

Crazy about hockey and want to learn how to play, then join us for a week of fun! For those new to the sport, skate, helmet, stick and hockey glove rentals included in program price; full gear not required.

MINOR HOCKEY PREP CAMP (5-8yrs)

Hockey 2, 3, 4 players with some skating experience will prepare for the upcoming season in the fun and interactive camp. Start the day with 1.25hr of ice and then benefit from a variety of dryland and sport activities and wrap up the day with a swim or outdoor game. Bring a large lunch, water bottle, full gear for ice, swim suit, towel, sun screen, appropriate outdoor clothing and runners. 15417

M-F 8:30-4pm

604.927.SWIM • 604.927.8400 • 604.927.7970

Aug 29-Sep 2 $160

Summer 2016 Private Hockey Lessons With Doug

SPORTS

Book a 30 minute session for $38 to prepare for the upcoming hockey season with Doug Harding!

LEARN TO PLAY HOCKEY CAMP (5-10yrs)

Learn the basics of hockey and strengthen existing skating skills. Camp geared towards coed, non minor hockey players who can skate forward independently and with control. Qualified staff will focus on skating, stick handling, puck control and positioning followed by a scrimmage for a total of 1.75hrs of daily ice. Off ice sessions include physical activities at the local parks. Bring a large snack, water bottle, sunscreen, and appropriate clothing for ice and outdoor activities. 15228 15229

M-F 1:30-5pm M-F 1:30-5pm

Aug 15-19 $140 Aug 22-26 $140

CONDITIONING HOCKEY CAMPS

Prepare for the upcoming hockey season! Committed to player development, Doug Harding and his instructors will conduct pre ice discussions, followed by 1.25hrs of intense, high caliber on ice training specific to each level at the Rec Complex. Camps will focus on stride, balance, and weight transfer, acceleration, stickhandling and shooting. Full gear and water bottle required. NOVICE (5-8yrs) 15418 M-F 8:15-9:45am

Aug 15-19 $100

Aug 15

7-7:30am

15193 Aug 22 7-7:30am 15203 Aug 29 7-7:30am

15213

Aug 15

7:30-8am

15194 Aug 22 7:30-8am 15204 Aug 29 7:30-8am

15214

Aug 16

7-7:30am

15195 Aug 23 7-7:30am 15205 Aug 30 7-7:30am

15215

Aug 16

7:30-8am

15196 Aug 23 7:30-8am 15206 Aug 30 7:30-8am

15216

Aug 17

7-7:30am

15197 Aug 24 7-7:30am 15207 Aug 31 7-7:30am

15217

Aug 17

7:30-8am

15198 Aug 24 7:30-8am 15208 Aug 31 7:30-8am

15218

Aug 18

7-7:30am

15199 Aug 25 7-7:30am 15209

Sep 1

7-7:30am

15219

Aug 18

7:30-8am

15200 Aug 25 7:30-8am 15210

Sep 1

7:30-8am

15220

Aug 19

7-7:30am

15201 Aug 26 7-7:30am 15211

Sep 2

7-7:30am

15221

PUBLIC SKATING

Cool down this summer and drop in for a public skate. Children 7yrs and under must be accompanied on the ice by a person 16yrs and older on skates. CSA approved hockey or boarding helmet mandatory for skaters 11yrs and under, bike helmets not permitted. Large groups interested in skating please call 604 9277929 prior to attending to arrange group rate pricing.

EVERYONE WELCOME TOONIE SKATE M-F 12-1pm

Aug 15-19 1/$2 Aug 22-26 Aug 29-Sep 2

PRIVATE AND SEMI PRIVATE SKATE LESSONS

Want to learn how to skate, strengthen an existing skill or prepare for the upcoming hockey season, our experienced and qualified instructors can help all ages; call 604 927-7929 to book individual or multiple 30 min. lessons starting August 15th. Private: Semi Private: Small Group:

1/$22, 5/$100 1/$32, 5/$145 $8 for a min. of 3 with a max. of 8 participants

www.portcoquitlam.ca/recreation

Drop In Hockey Rings, Stick and Puck mandatory minimum equipment: Hockey gloves and CSA approved hockey helmet with face cage for 18yrs and under, helmet for those 19 and over. Participants supply their own pucks and sticks. Full gear required for other drop in hockey programs.

EVERYONE WELCOME R/S/P

Maximum 30 participants, each skater must sign in 30 minutes prior to start of program.

M-F Aug 22-26 8:15-9:45am 1/$4 M-F Aug 29-Sep 2 10-11:30am 1/$4 M-F Aug 29-Sep 2 3:15-4:45pm 1/$4 16+CO-ED HOCKEY M-F Aug 29-Sep 2 11:45am-1:15pm 1/$6.50 M-F Sep 5-9 11:45-1:15pm 1/$6.50 45+ HOCKEY Tu, F Sep 6 & 9 10-11:30am 1/$6.50 16+ FEMALE HOCKEY Th 10-11:30am

Sep 8 1/$6.50

Experience It!

604.927.SWIM • 604.927.8400 • 604.927.7970

Summer 2016

www.portcoquitlam.ca/recreation

Experience It! Active Living

ACTIVE LIVING

WALKERS WANTED

Interested in starting up a walking group? Call 604-927.5218 or email danzigerg@portcoquitlam.ca for more information.

Outdoor GYM CIRCUIT at Gates Park/Traboulay POCO trail

Want to enjoy the benefits of resistance training without the costs of a gym membership or a drive to the local gym? Check out Port Coquitlam’s newest addition to help you support your active lifestyle. This new outdoor gymcircuit features: •

13- New units of outdoor exercise equipment arranged in a circuit type fashion including units that are wheelchair accessible

•

3 exercise pods designed to give you a full body workout located along sections of the Traboulay PoCo Trail between Gates Park and Lions Park.

•

Instructional signage for each unit demonstrating proper usage.

And is FREE to use! Call 927-5218 or visit www.pocomotion. ca for more information

Summer Walking • See Page 32 for a schedule • Hyde Creek walks meet in the lobby at 1379 Laurier Avenue, 604-927-7946 • Downtown walks meet in the Outlet lobby at 2100-2253 Leigh Square, 604-927-8400 • Wilson Centre walks meet in the cafeteria at 2150 Wilson Street, call JoAnn at 604-927-7972

PLACES TO WALK HANDBOOK

There has never been a better time than now to lace up the sneakers and explore your community. This handbook highlights 18 different walks around the City that are suitable for walkers of all abilities. Pick up your copy at one our recreation facilities today or download any of the individual walks from www.pocomotion.ca

Nordic Walking CLINIC

• In the event of poor weather walks may be canceled. Please call ahead to confirm your walk.

Have you ever wanted to try out Nordica walking? Now here is your chance to try out this exciting way to burn up to 46% more calories over regular walking. Urban poling is a full body aerobic workout that will strengthen your muscles and improve your stability, balance and posture.

• All fitness levels are encouraged to participate. Leaders will decide on duration of walks depending on participant fitness levels.

Contact 604.927.7983 or sports@portcoquitlam.ca for more information or to schedule a group clinic.

• Hyde Creek/Wilson Centre Women’s Group walks meet in the parking lot at each respective facility, call Pippa at 604-941-8465

604.927.SWIM • 604.927.8400 • 604.927.7970

Summer 2016 Confused

Avoid the tax crunch

about where your waste goes?

We can help you

Sort it Right !

Having a hard Ɵme saving up for your annual uƟlity and tax bills? Plan ahead now for 2017 and sign up for the City’s convenient prepayment plan to pay for your taxes and/or uƟliƟes in manageable monthly installments.

It’s important to sort your waste correctly, to avoid higher disposal costs and ensure your waste cart collecƟon is not suspended. Resources and Sort it Right tool: www.portcoquitlam.ca/wasteloss Free PoCo Waste-Line app: www.portcoquitlam.ca/wasteline

The ideal Ɵme to start the plan is in July. There is no administraƟve fee, and your account earns monthly interest. For details, visit www.portcoquitlam.ca/taxes.

Get our free Sort it Right ipguide at City faciliƟes

Got beetle mania A healthy lawn is the best defence against the European Chafer beetle. Reclaim your lawn using these Ɵps:

Did you know? These items must go to a depot:

• Prevent infestaƟons: • Dethatch, aerate, overseed and ferƟlize in the spring. • Keep grass at least 6 cm high and leave clippings on the lawn to act as mulch. • Monitor your lawn: Look for torn-up grass and turned-over sod caused by birds and animals digging for beetle larvae. • Control infestaƟons: Apply nematodes in summer.

SALAD

Styrofoam

Glass (non- PlasƟc bags refundable)

For more Ɵps and informaƟon, pIck up a brochure at City faciliƟes or go to www.portcoquitlam.ca/chaferbeetle.

Click to nd local businesses

Sprinkling rules start May 15

Looking for a product or service nearby? Check out the new Shop PoCo Biz Directory, a searchable database of licensed businesses located in Port Coquitlam.

Regional sprinkling restricƟons start earlier A healthy lawn and later this year (May 15 to October 15), needs only one regardless of weather condiƟons. hour per week • Even-numbered homes sprinkle 4-9 a.m. Mon, Wed, Sat. • Odd-numbered homes sprinkle 4-9 a.m. Tue, Thu, Sun.

Designed to connect local businesses with local customers, Shop PoCo allows users to search by business name, category and keyword. For informaƟon or to search the directory, visit www.portcoquitlam.ca/shoppoco.

Visit www.portcoquitlam.ca/sprinkling for info.

STAY CONNECTED WITH YOUR CITY: PortCoquitlam COUNCIL MEETINGS

CityofPoCo

www.portcoquitlam.ca/councilagendas

CityofPoCo

City of Port Coquitlam

www.portcoquitlam.ca/e-update

www.portcoquitlam.ca • 604.927.5411 • info@portcoquitlam.ca

www.portcoquitlam.ca/recreation

Free WiFi at City facilities

Experience It! Hyde Creek Indoor Pool Schedule 1379 Laurier Ave. 604.927.SWIM Effective: July 4 - September 2 Lap & Leisure Pool

MON

TUE

WED

Hours

THU

FRI

SAT

6am-10pm

Leisure Pool

SUN

8am-10pm

8am-9pm

Open - Close (Limited Space in Leisure Pool during Lesson Time)

Lengths Swim (min 3 lanes)

Lesson Only Time (Lap pool Closed) Adapted Swim Time

6-8:25am 12-1pm 8-10pm

6-9am 12-1pm 8-10pm

6-8:25am 12-1pm 8-10pm

6-9am 12-1pm

9am-12pm 7-9pm

8:30am-12pm

9am-12pm 7-9pm

8:30am-12pm

9am-12pm 7-9pm

4-7pm

4-10pm

4-7pm

4-9pm

4-7pm

10:30am-12pm

Waterslide

8-9am 12-1pm

9-12pm

10:30am-12pm

1-8pm

Underwater Hockey Rubber Ducky Swim Preschool Oriented Morning

SCHEDULES

Scheduled Programs (Limited Lap & Leisure Pool Space)

6-9am 12-1pm 8-10pm

1-8pm

9-10:10pm 12:30-2pm

9:30-11:30am

Youth Oriented Night

8-10pm

Adult Oriented Night

8-10pm

Schedules subject to change. If you have any questions, please contact 604.927.SWIM.

Aquafit Fitness Schedule - effective July 4 - September 2 AM

MON

TUE

WED

THU

FRI

9:30-10:30am Cardio Combo

8:30-9:30am Light-Fit

9:30-10:30am Cardio Combo

8:30-9:30am Light-Fit

9:30-10:30am Cardio Combo

10:45-11:30am Adapted Fit

9:45-10:45am Water Running

10:45-11:30am Adapted Fit

9:45-10:45am Water Running

10:45-11:30am Adapted Fit

SAT

8:15-9:15am Water Running

11:30-12:15pm* Mommy Moves® Mom & Baby 7-8pm Water Running

7-8pm Water Running

* Pre-registration required. Please see seasonal fitness brochure for your personal schedule, descriptions and levels for each class.

Hyde Creek All Inclusive Rates Age Group

Single

Effective: June 1, 2015 (prices subject to change)

10 Pass

20 Pass

1 MONTH

3 MONTH

6 MONTH

12 MONTH

Tots (0-3yrs)

Free

Children (4-12yrs)

$3.10

$27.90

$49.60

$27.90

$80.60

$153.14

$257.92

Youth (13-18yrs)

$4.60

$41.40

$73.60

$41.40

$119.60

$227.24

$382.72

Adult (19-59yrs)

$6.20

$55.80

$99.20

$55.80

$161.20

$306.28

$515.84

Seniors (60+)

$4.60

$41.40

$73.60

$41.40

$119.60

$227.24

$382.72

Family (2 adults + kids)

$12.40

$111.60

$198.40

$111.60

$322.40

$612.56

$1,031.68

604.927.SWIM • 604.927.8400 • 604.927.7970

Summer 2016 Summer 2016 Walking Schedule MON

TUE

WED

Hyde Creek Women’s Group

9:30am Noon

Downtown

1pm

Wilson Centre

THU

FRI

Wilson Centre Women‘s Group Downtown

SCHEDULES

Please call ahead for updates and to confirm scheduled walks at 604.927.7983 Check out www.pocomotion.ca for more information.

OUTDOOR POOL SCHEDULES Sun Valley Wading Pool 3700 Hamilton Street MON

Effective: June 25-September 4

TUE

WED

THU

FRI

SAT

1-3:15pm 6-7:30pm

Open Swim Parent & Tot Swim

SUN

1-3:15pm 3:30-4:45pm 6-7:30pm

3:30-4:45pm

Rentals

12-1pm

11am-12pm & 12-1pm

Schedules subject to change. If you have any questions, please contact 604.927.SWIM.

Routley Wading Pool 1570 Western Drive MON

Effective: June 25-September 6, 2015

TUE

WED

THU

FRI

SAT 1-3:15pm 3:30-4:45pm 5-6:30pm

1-3:15pm 5-6:30pm

Open Swim Parent & Tot Swim

SUN

3:30-4:45pm

Rentals

12-1pm

11am-12pm & 12-1pm

Schedules subject to change. If you have any questions, please contact 604.927.SWIM.

Centennial Outdoor Pool 3050 Chester – Situated at Aggie Park, between Shaughnessy and Oxford, off Lougheed. Effective: June 30 - September 4 MON

TUE

WED

THU

FRI

SAT

1-4:45pm 6-7:30pm

1-4:45pm 6-8pm

Rentals

12-1pm

11am-12pm &12-1pm

Masters

7:30-8:30pm

Open Swim

SUN

ForJun 11-29, an alternate schedule can be found online at www.portcoquitlam.ca/pools. Schedules subject to change. If you have any questions, please contact 604.927.SWIM.

Robert Hope Outdoor Pool 2137 Lamprey, just off Western Drive MON

TUE

WED

THU

12-1pm

For Jun 11-29, an alternate schedule can be found online at www.portcoquitlam.ca/pools. Schedules subject to change. If you have any questions, please contact 604.927.SWIM.

FRI

SAT

SUN

1-5pm 6-8pm

Open Swim Rentals

Effective: June 30 - September 4

www.portcoquitlam.ca/recreation

11am-12pm & 12-1pm

Experience It! Hyde Creek Centre - Summer Fitness Schedule Effective: July 2 AM

MON

TUE

WED

THU

FRI

SAT

H.I.I.T. Tammy 9:30-10:30am

Power Spin Jen K 9:30-10:30am

Body Sculpt Peggi 9:30-10:30am

Power Spin Leslie 9:30-10:30am

Step & Sculpt Jen T 9:30-10:30am

Power Spin Lesley J 9:30-10:30am

Spin Express Amanda 4:45-5:30

Free Class 11:45am-12:45pm

Yoga 4:45-5:45 Frauke Body Sculpt Toni 6-7pm

Yoga Cheryl 6:30-7:30pm

Fit-N-Fifty Leslie 12-1pm

Spin Express Jen K 4:45-5:30pm

Spin & Core Amanda/Heather 5:45-6:45pm Body Sculpt Marise/Steph 6-7pm

Spin Express Leslie N 7:15-8pm Spin Express Jen T 8:15-9pm

Spin Express Sonia 8:15-9pm

CHILDMINDING AVAILABLE DROP-IN: MON-FRI 9:15am-12pm TUE/THU 5:45-8:30pm

Spinning 101 Jen/Jocelyn 6-6:45pm

CALL 927-7946 FOR PRE-BOOK INFO.

Yoga Susanne 7:15-8:15

Schedule subject to change. No classes on statutory holidays

Pass Holders can Reserve a Spot for Fitness Classes! • Reservations available 25 hours prior to class start time. • Pass payment required upon reservation. • Pass credits available up to 30 minutes prior to class start time.

FITNESS CLASS DESCRIPTIONS Spinning 101 50+ Spin Spin Express Power Spin Spin & Core Step & Sculpt Body Sculpt Yoga Fit-N-Fifty Free Aerobics H.I.I.T.

12yrs & up encouraged to participate

Light-Moderate 30 minutes of cycling ends with strength & stretch Designed for zoomers 50 years and better to build up to 30 minutes of light-moderate indoor cycling All levels 45 minute cycling class High intensity cycling class All Levels - 45 minute Spin ends with 15 min Core work Intermediate step with body work All levels class-A basic warm up and a variety of equipment are used to work the entire body All levels welcome (Yoga mat required) Light to moderate 50+ variety class Student Instructor, please confirm day of class by calling 604 927-7946 High Intensity Interval Training - All levels will love this tabata style class

Reservation Procedures

• 1 person can reserve for 2 pass holders. • Maximum of 2 spots per phone call. • 1 month reservation suspension after 3 no shows per phone number. • Maximum of 1 class reservation per day. • Leaving during class to sign up for another class is prohibited. Class must be completed before signing up. Guarantee your spot in your favorite spin class. Registration is now available for 10 bikes per class. 4 classes for just $22!!!

Visit www.portcoquitlam.ca/dropin for up to date information.

604.927.SWIM • 604.927.8400 • 604.927.7970

SCHEDULES

Fit-N-Fifty Leslie 12-1pm

Fit-N-Fifty Beth 12-1pm

Spin Express Leslie N 9:30-10:15am

Core Attack Leslie J 10:35-11:05am

50+ Spin Jen K 10:45-11:30am

50+ Spin Dee 10:45-11:30am PM

Yoga Cheryl/Frauke 9:30-10:30am

Yoga Susanne 10-11am

Yoga Susanne 9:45-10:45

SUN

Summer 2016 Hyde Creek Gymnasium Schedule Effective: July 1, 2016 MON

TUE

WED

THU

FRI

Parent Participation Programs (0-6yrs)

SCHEDULES

SUN

(All ages) 1:15-3:15pm

(All Ages) 1:45-3:45pm

Play Time Drop In 9:30-11:30am (adult/youth) 10am-12pm

Badminton

(adult/youth) 12:30-2:30pm

Volleyball (Competitive)

Hyde Creek Gymnasium CLOSED for maintenance Aug 27-Sep 18

Youth/Adult 8-10pm Summer Only

(youth/adult) 8-10pm

Basketball

(adult/youth) 10am-12pm 8-10pm NEW

(adult/youth) 10am-12pm

Pickleball

SAT

Youth Drop in Gym

7-10pm

(youth/adult) 6:15-9pm (youth/adult) 4:00-6pm (all ages) Cancelled for Summer

7-10pm

Visit www.portcoquitlam.ca/drop-in for drop-in sport cancelations and schedule changes. Programs are subject to change in order to reflect the needs of the community. Classes may be cancelled. • • • • • •

Drop-in spots can be reserved up to 25hrs in advance for Badminton, Basketball, Pickleball & Volleyball. Pls call 604.927.7946 to reserve your space. Youth/Adult Programs are for 15yrs and older. Youth 13-14yrs are allowed under the supervision of a paid adult. All ages and family programs require adult supervision (18yrs+) for participants under 14yrs. Open Gym time is available for patrons 15yrs+. Food is not permitted. Beverages must be in non-breakable, resealable containers. Please wear clean and non-marking footwear.

Summer Arena Drop in Schedule MON

TUE

WED

THU

FRI

SAT

SUN

Apr 7-Jul 21 PlayZone* 9:30am-1pm 3-10yrs - $6 1-2yrs - $3 Under 1 year FREE

* Group rates available call 604.927.7970 for pricing and to book.

Hyde Creek Weight Room Schedule Effective: June 30, 2016 Public

MON

TUE

WED

THU

FRI

SAT

SUN

6am-9pm

6am-10pm

8am-10pm

8am-9pm

12-10pm

12-8pm

Adult Only

9-10pm

Youth

12-6pm

To Attend Public Hours: Must be minimum 15 years (12-14 years with parents) 11 years of age and under are not permitted in the weight room. To Attend Adult Only Hours: Minimum 18 years and pay adult admission rates. To Attend Youth Hours: Be 12 years and over. Recommend Youth Weight Room Orientation. 11 years and younger are not permitted in weight room. *Everyone in the weight room must pay admission and wear a wrist band on their wrist.

www.portcoquitlam.ca/recreation

Experience It!

PROGRAM TITLE

604.927.SWIM • 604.927.8400 • 604.927.7970

Summer 2016

Healthy Families Like To Play!

PRESCHOOL PROGRAMS

Unplug and Connect!!! Come for the Fun and Stay for the Friends!

Parent Participation Drop In Programs Tu & Th Apr 5-Jul 21 9:30am – 1pm Book your year end school party or camp at the Playzone!

PLAYZONE (10yrs & under) Come on down to ride, jump and play in Port Coquitlam’s coolest family

RATES 3-10yrs $6/Drop In 1-2yrs $3/Drop In Under 1 year FREE!

attraction the Kids Play Zone. Located in the Blue Arena at the Recreation Complex beside the Terry Fox Library! This giant indoor playground includes:

Group RATES 1-2yrs 10 or more $2.50/child 3-10yrs 10 or more $5/child

Ride on Cars and Toys, Bouncy Castles, a Sports Zone & a Toddler Territory.

*Great for Day Camps and School Groups – Must pay in one sum to get group rate.

*Parents/Guardians must accompany children into the PLAY ZONE and are responsible for the supervision and behavior of their children. Ratio adult per child: 1:4

BUY A PLAYZONE PASS FOR YOUR BEST DEAL! Please call 604 927 7970 to book your group. Thanks for keeping the PLAYZONE a safe place to play!

•

Walking only - No running please

Castle Rules • Children Must Be 3 Years Old To Use The Castles • Children with RED Stamp are not permitted on the Castles • CHILDREN SIMILAR AGE/SIZE • WALKING FEET ONLY • REMOVE SHOES • STAY AWAY FROM BLOWERS Recreation Staff are available inside the Play Zone if you have any questions or concerns!

STORIES GALORE AND MORE

FREE Drop In Recreation Program In the Park Program (3-10yrs) Gates Park ‘New Location’ M- F Jul 4-Aug 26 3:30-4:30pm Meet at the Playground! Children Services Staff team will welcome you at Gates Park with smiles, laughs and fun. Come ready to connect through play with families and friends! Look for the In the Park sign! (Please note children 7 and under must be supervised by a guardian 13 years or older. Weather permitting –program will be cancelled in heavy rain)

Rules • No Food Or Drink Is Permitted On The Arena Floor –Please Use The Bleachers/Front Lobby • Shoes Must Be Worn On The Arena Floor.

Mon

Soccer Fun and all things sports

Tue

Crafts & GamesChalk play, colouring, bocce ball and more

Wed

Connecting through Play and Imagination Day

Thu

Theme Thursdays- Bugs, Super heroes, Nature

Fri

Water Games – Sponges, water balloons, water games

www.portcoquitlam.ca/recreation

The City is happy to be partnering with the Tri-City Literacy Committee and United Way Avenues of Change to bring Stories Galore and More. Join the leaders in story time and songs. Wellington Park Tu 1-2pm

Jul 12-Aug 16

For more into. on Stories Galore please contact 604.726.2745

Experience It! General Interest

General Interest/Preschool

Morning Sports Programs

SUMMER GYMBALAYA (1-4yrs)

PLAYTIME DROP IN - FRIDAYS

Run, Jump, Giggle, and Play! This program offers families the opportunity to have a whole lot of fun with a free play sports atmosphere! Stations will be set up for your use including soccer, floor hockey and other active stations, a small ball pit, and fun ride on toys. We end play time off with running races, songs and parachute play. Hyde Creek F Jul 4-Aug 26 9:30-11:30am Drop in $3/each $5/2 children

Drop-In Opportunities in Registered Programs! We offer drop-in opportunities in our registered Children Service’s programs if space is available. This allows you to try out a program to see how your children like it, or gives you time to work out or time for yourself on a day that suits your lifestyle. The cost of a drop-in is higher than the registered cost, as we believe children will get much more from the program if they sign up for the whole session. How does it work? 1. Choose the program you want your child to try out. 2. Check availability with our customer service team. 3. Divide the cost of the program by the number of sessions and add $2. This is your drop-in price for the day. 4. Pay at the front desk and then give your receipt to the program instructor. 5. Remember to leave your contact name and number with the instructor for emergencies. 6. If you choose to register or want more information about any program, visit www.experienceit.ca!

Tumble, jump, balance and play. The focus will be on moving to music, socialization through play, parachute games and a fun introduction to our gymnastics program. Rec Complex – Mabbett Room 15251 Tu Jul 5 9-10am $6 15252 Tu Jul 12 9-10am $6 15253 Tu Jul 19 9-10am $6 15254 Tu Jul 26 9-10am $6 15255 Tu Aug 2 9-10am $6 15256 Tu Aug 9 9-10am $6 15257 Tu Aug 16 9-10am $6 15258 Tu Aug 23 9-10am $6 Tu Jul 5- Aug 23 15362 9-10am $45

SUMMER HAND IN HAND (1-4yrs) Craft, games, songs and social interactions with other parents and children under the guidance of our experienced staff. Infant brothers and sisters are welcome too.

Rec Complex – Mabbett Room 15259 Th Jul 7 9-10am $6 15260 Th Jul 14 9-10am $6 15261 Th Jul 21 9-10am $6 15262 Th Jul 28 9-10am $6 15263 Th Aug 4 9-10am $6 15264 Th Aug 11 9-10am $6 15265 Th Aug 18 9-10am $6 15266 Th Aug 25 9-10am $6 15363 Th Jul 7-Aug 25 9-10am $45

For the Little Athlete! We like to play outside! M, W, F

9-9:45am

Sun Valley, Routley, Lions Park • For safety reasons parent/guardians need to remain on site for the duration of the program. • In sunny weather please have your child wear sunscreen, pack a water bottle and hat each day. • In the event of heavy rain please call our Customer Service Team 604-9277529 to confirm location has changed to the Mabbett Room at the Rec Complex.

SOCCER TOTS SUMMER (3-6yrs) Basic movement and sport skills are taught through fun games and activities. You can join at any level. A great opportunity to play the game and make friends. For summer session please note: parents/guardians need to remain on the site for safety concerns.

Lions Park – Grassy Area 15267 M, W, F Jul 4, 6, 8 9-9:45am $12 Routley Park 15268 M, W, F Jul 25, 27, 29 9-9:45am $12 Sun Valley 15269 M, W, F Aug 22, 24, 26 9-9:45am $12

HOT SHOTS (3-6yrs)

This program includes fundamental movement skills that help children develop physical literacy and an introduction to the wonderful world of sports. For summer session please note: parents/guardians need to remain on the site for safety concerns. Lions Park – Grassy Area 15270 M, W, F Jul 18, 20, 22 9-9:45am $12 Routley Park 15271 M, W, F Aug 15, 17, 19 9-9:45am $12

604.927.SWIM • 604.927.8400 • 604.927.7970

PRESCHOOL PROGRAMS

Parent Participation

Summer 2016                     

Programs Offered • • • • • •

Artistry Elegance Grace & Posture Self Confidence Sense of Rhythm

Infant Toddler Program Preschool Summer Camp Available 3-5 Year Old Program Before/After School Care Spaces Limited Citadel Heights

phone: 778-863-4187 / email: origami.rg@gmail.com

1144A Confederation Dr., Port Coquitlam, BC (Castle Park Elementary School Grounds) 604.941.6745

www.OrigamiRhythmics.com

BRITISH COLUMBIA CHRISTIAN ACADEMY Community. Compassion. Christ.

Come to our “C” Our Story Presentations and

Now ADDFQting "QQMJcations 38

Christ Centered Education t 90% Post Secondary Entrance Rate t "1 Courses Available Early Intro to FrencI .VTJD t $PNQFtitive SQPrts & Arts ProgrBN t #VT Service

Pre-K to Gr 12 Interdenominational School since 1992

Call 604.941.8426 ext. 239 to RSVP | 1019 Fernwood Ave., Port Coquitlam, BC V3B 5A8

marketing@bcchristianacademy.ca | www.bcchristianacademy.ca

www.portcoquitlam.ca/recreation

Experience It!

T-BALL TOTS AND FUN (3-5yrs)

Little athletes will be introduced to T-ball skills and rules with an emphasis on sportsmanship, having fun and being active. We will also add some other activities just to keep the class moving. Please bring water bottle to class. For summer session please note: parents/guardians need to remain on the site for safety concerns. Sun Valley 15272 M, W, F 9-9:45am

Aug 8, 10, 12 $12

LACROSSE TOTS (3-5yrs)

This active class will develop gross motor coordination through simple lacrosse skills. Your child will learn to scoop and shoot and play other games to keep your preschooler active. All equipment provided. Please bring water bottle to class. For summer session please note: parents/guardians need to remain on the site for safety concerns. Lions Park – Grassy Area 15273 Jul 11, 13, 15 9-9:45am

M, W, F $12

GOLF TOTS (3-5yrs)

This active class will develop gross motor coordination thru simple golf skills. Your child will have a chance to experience the movements used for putting, driving and maybe a hole in 1 while playing other games to keep them active. Please bring water bottle to class. For summer session please note: parents/ guardians need to remain on the site for safety concerns. Lions Park – Grassy Area 15274 W, F 9-9:45am

Aug 3, 5 $8

General Interest Afternoon Specialty Programs (3-6yrs) A great afternoon of Play and Exploration! LITTLE CHEFS (3-6yrs)

Children will participate in creating yummy, healthy dishes. Each child will receive a recipe book for all the wonderful dishes they have created. The summer session will focus on refreshing, healthy options to cool your little one down in the heat. Please send a container so your little chef can take a sample home! Rec Complex – Mabbett Room 15275 15276

M, W, F 1:15-3pm M, W, F 1:15-3pm

Jul 4, 6, 8 $40 Aug 15, 17, 19 $40

WHAT A MESS! (3-6yrs)

Everything you may not want your kids to do at home. Get down, get messy, get dirty and have fun creating! Rec Complex – Mabbett Room 15277

M, W, F 1:15-3pm

Jul 11, 13, 15 $40

LITTLE INVENTORS (3-6yrs)

Let’s put your child’s imagination to the test! Let’s figure out how things move or learn to use different tools. Through trial and error let’s explore! Let’s create some amazing memories through inventive play! Rec Complex – Mabbett Room 15278 M, W, F Jul 18, 20, 22 1:15-3pm $40

Join the world of Why’s of Nature. This class will explore the wonderful great outdoors with curiosity and movement. Dress for the weather Mr or Miss Nature Detective! Rec Complex – Mabbett Room 15279 M, W, F Jul 25, 27, 29 1:15-3pm $40

REDUCE, REUSE AND RECYLE (3-6yrs)

Preschoolers coming together to practice their three R’s inspiring and share their love of plant earth. We will be mindful and create positive practices. Looking to nature and recycled materials to create art. Rec Complex – Mabbett Room 15282 W, F Aug 3, 5 1:15-3pm $27

LITTLE CONTRACTORS (3-6yrs)

Building cities can be tough, but we are here to help! Bring your preschooler to a class filled with building. From creating forts, to building a tower! Let’s make some amazing structures! Rec Complex – Mabbett Room 15280 M, W, F Aug 8, 10, 12 1:15-3pm $40

LOCAL HEROES (3-6yrs)

Let’s celebrate our small town charm! Your children will learn about our local heroes and focus on Terry Fox. Let us help your child become a little local hero! Rec Complex – Mabbett Room 15281 M, W, F Aug 22, 24, 26 1:15-3pm $40

Join us for

Fun & Adventure!

604.927.SWIM • 604.927.8400 • 604.927.7970

PRESCHOOL PROGRAMS

NATURE PLAY (3-6yrs)

Sports Programs

PRESCHOOL / CHILDREN’S PROGRAMS

Summer 2016 Childrens Programs General Interest

Playschool (3-5yrs) Playschool is a daily planned program providing preschoolers with skills and awareness through recreational and educational play. Your child will grow and develop through a variety of activities that emphasize social, physical, intellectual and emotional development. We focus on healthy active living. Children MUST be toilet trained by the program’s start date. We offer scheduled payments on a credit card, please call 604-927-PLAY.

PLAY, LAUGH, and LEARN WITH PORT COQUITLAM PLAYSCHOOL PROGRAM!

Nature PLAY, turn play inside out!

Hyde Creek PLAYSCHOOL & Connect

15360 Tu, Th Sep 27-Dec 15 Playschool 9:30am-11:30am $531 Connect Play 11:30am-1:30pm

Rec Complex PLAYSCHOOL & Connect

15359 W, F Sep 28-Dec 16 Playschool 9:30am-11:30am $553 Connect Play 11:30am-1:30pm

Connect to Nature children will explore, discover and fall in LOVE with nature. 30 minutes of outdoor play every day.

Playschool Hyde Creek

Rec Complex Playschool

15645

Tu/Th Sep 27-Dec 15 9:30-11:30am $312

PLAYSCHOOL Central 15358

Tu, Th Sep 27-Dec 15 1:15-3:15pm $312

15646

Tu/Th Sep 28-Dec 16 9:30-11:30am $325

Playschool HC, Rc, Central – Winter Concert 15361

Th Dec 1 5:30-7:30pm FREE for Playschool Families

Registration required for all family members Connect Play Programs will vary throughout the year: Earth and Nature, Little Chefs, Play and Sports, What a Mess, Little Green Thumbs and more.

www.portcoquitlam.ca/recreation

Afternoon Speciality Programs (5-10yrs) KIDS IN THE KITCHEN (5-10yrs)

Kids can cook and create great snacks and mini meals for all to enjoy. Kitchen safety and healthy eating will be a focus of this course. Come be the next Master Chef in the City of Port Coquitlam. The summer session will focus on refreshing, healthy options to cool down from the heat. Please send a container so your Master Chef can take a sample home! Rec Complex – Mabbett Room 15285 T, Th Jul 5, 7 1:15-3pm $26 15286 T, Th Aug 16, 18 1:15-3pm $26

ART ATTACK (5-10yrs)

Learn about famous artists and create inspiring art to take home. The Art Attack Program offers a number of crafts and art projects using different mediums. Get messy with us! Rec Complex – Mabbett Room 15287 T, Th Jul 12, 14 1:15-3pm $26

SCIENCE ZONE (5-10yrs)

Exploring the exciting world of science! A variety of science facts will be shared. Rec Complex – Mabbett Room 15288 T, Th Jul 19, 21 1:15-3pm $26

EXPLORE NATURE (5-10yrs)

When you enter the program you will be greeted by soft nature music. Be inspired by nature and explore. Natural objects will be used to create art. Inside and outdoor play will be explored. Rec Complex – Mabbett Room 15289 T, Th Jul 26, 28 1:15-3pm $26

Experience It! Childrens Programs

SWIM, PLAY, PIZZA (7-12yrs)

Friday night has never been so fun for kids! Enjoy swimming in the pool with friends then spend some time playing games in the Sports Hall. Enjoy pizza and drinks under the supervision of our staff. A great time to spend a Friday evening!

BE GREEN (5-10yrs)

How to be green? Take home ideas to inspire the whole family to live a greener lifestyle. We will be mindful and create positive practices. Looking to nature and recycled materials to create art.

Hyde Creek 14886 F 6:30-9:30pm 14887 F 6:30-9:30pm

Rec Complex – Mabbett Room 15291 T, Th Aug 2, 4 1:15-3pm $26

CITY PLANNERS (5-10yrs)

Build the future city. How do you want Port Coquitlam to look? What do you like to see in the new Rec Complex? Set your imagine free and have an open mind as you step into the role of city planners. Rec Complex – Mabbett Room 15290 T, Th Aug 9, 11 1:15-3pm $26

SUPPORT YOUR LOCAL HEROES (5-10yrs)

Let’s celebrate our small town charm! Your children will learn about our local heroes and focus on Terry Fox. We will warm our bodies up by practicing for the Terry Fox Hometown Run. Rec Complex – Mabbett Room 15292 T, Th Aug 23, 25 1:15-3pm $26

Please register early! Our staff check the program registration one week prior to the start date. If numbers do not meet our minimum of 6, the program will be cancelled.

Jul 29 $15.50 Aug 26 $15.50

Dance Programs DANCE TOTS - HYDE CREEK (2-8yrs)

LET’S DANCE CLUB JUNIOR (5-7yrs) & INT (7-10yrs)

(2-3 Yrs),Levels 1(3-4yrs), & 2(4-6yrs). The next step is Let’s Dance Club Junior (5-7yrs) and Intermediate (7-10yrs). For information please call Annette- Instructor at 604.612.9044.

For information please call Annette - Instructor at 604.612.9044.

While enjoying movement your child will learn the fundamentals of dance and explore creativity and imagination in a fun and educational environment. Program progressions: Tiny Tot Dance

Hyde Creek TINY TOTS (2-3yrs) 15293 Sa 9-9:30am 15294 Sa 9-9:30am 15295 Sa 9:30-10am 15296 Sa 9:30-10am LEVEL 1 (3-4yrs) 15297 Sa 10-11am 15298 Sa 10-11am LEVEL 2 (4-6yrs) 15299 Sa 11am-12pm 15300 Sa 11am-12pm

Jul 9-30 $32 Aug 6-27 $32 Jul 9-30 $32 Aug 6-27 $32 Jul 9-30 $40 Aug 6-27 $40 Jul 9-30 $40 Aug 6-27 $40

Let’s DANCE with Miss Annette. Learn the latest dance moves with focus on jazz, ballet and hip hop and creating a short choreography dancing to your favorite’s tunes. Fun, fun, fun!

JR (5-7 yrs) Hyde Creek 14882 Sa 12:15-1:15pm 14883 Sa 12:15-1:15pm SR (7-10 yrs) Hyde Creek 14884 Sa 1:15-2:15pm 14885 Sa 1:15-2:15pm

Jul 9-30 $40 Aug 6-27 $40 Jul 9-30 $40 Aug 6-27 $40

604.927.SWIM • 604.927.8400 • 604.927.7970

CHILDREN’S PROGRAMS

Evening Fun!

Summer 2016 Port Coquitlam! Where children love to PARTY! Choose the PARTY you like – All for the FUN of it! Helium Balloon $1/each Goodie Bags $3/each Still have questions; please visit our Birthday Party link below for more information

BIRTHDAY PARTIES

www.portcoquitlam.ca/birthdays

Hyde Creek Recreation Centre Preschool Parties

Children Parties

RUMBLE AND TUMBLE (1-3yrs)

SPORTSGALORE

Let’s get ready to tumble! Come explore the Program Room & then off to the Sports Hall to enjoy running, jumping & climbing. Sa 10am-12 or 1-3pm Su 11am-1, 2-4pm $120/ 12 Guests

SPORTSMANIA (3-6yrs)

Celebrate with 60 minutes of active time in the Sports Hall. Running, jumping and throwing. With games and activities led by the rec attendant. One hour in the Program Room to celebrate, play and explore.

CRAFTORAMA (7-10yrs)

Sa 10am-12 or 1-3pm Su 11am-1, 2-4pm $120/ 12 Guests

CRAFTORAMA (3-6yrs)

Let’s get messy, a great way to leave the mess with us. One special craft for each guest: bird house, picture frame, treasure box. Celebrate, play & explore! Sa 10am-12 or 1-3pm Su 11am-1, 2-4pm $120/ 12 Guests

MINI BOUNCY CASTLE PARTY (3-5yrs)

One hour in the Program Room to celebrate, play and explore. Celebrate with 60 minutes of active time in the Sports Hall by jumping and playing in the mini bouncy castle. Sa 10am-12 or 1-3pm Su 11am-1, 2-4pm $180/ 12

(7-10yrs)

Celebrate with 60 minutes of active time in the Hyde Creek Gymnasium. Running, jumping and throwing. With games and activities led by the rec attendant. Then an hour in the Program Room with food, cake and presents. Have the chance to play and explore in the room. Su 10am-12pm $150/ 15 $200/ 20 Let’s get messy, a great way to leave the mess with us. One special craft for each guest: bird house, picture frame, treasure box. Celebrate, play & explore! Sa 10am-12pm or 1-3pm $150/ 15

SPLASH PARTY (7-10yrs)

It is party time! Then it is off to jump in the pool for an hour of public swimming. Come celebrate with a splash. Sa 1-3pm $150/ 15 Guests

BIRTHDAY PARTY PLUS – POOL (7-10yrs)

Celebrate with your friends by jumping into the pool then spend some time doing crafts, projects and playing games while enjoying pizza and drinks. We provide pizza, drinks and admission to the public swim. F 6:30-9:30pm $200/15 Guests Includes 2 pieces pizza and 1 drink

www.portcoquitlam.ca/recreation

To inquire or book any one of our Birthday Parties please call 604.927.7930 or on-line at: birthdayparties@portcoquitlam.ca

Port Coquitlam Recreation Complex SPORTS GALORE (3-10 yrs)

60 minutes of activities on the arena floor and then celebrate with presents in the green room. We provide sticks or a soccer ball. If you choose to play ball hockey mandatory equipment is a CSA approved helmet with face cage. Need a helmet? – Rental fee is $1. Jul 17, Jul 24, Jul 31 1-3pm $200/15 Guests – No Food $250/20 Guests – No Food

BIRTHDAY PARTY PLUS – POOL (7-10yrs)

Everyone loves a Party!

Experience It!

Volunteer

IN YOUR CITY THIS SUMMER

PoCo Grand Prix: Friday, July 15 in Downtown Port Coquitlam Be part of this exciting professional cycling event and community festival! Over 150 volunteers needed, including: • • • •

Setup and takedown Fencing and signage Course marshalling Fundraising

• • • •

Spectator engagement Team alleys VIP tent hosting and more!

Summer Recreation Programs & Events

Little Sprockets Bike Camp Trail Blazers Multisport Camps

Art Camps Farmers Market Cinema Under the Stars

Summer Day Camps One Day Adventures PlayZone

INFO & SIGN UP: WWW.PORTCOQUITLAM.CA/VOLUNTEER 604.927.SWIM • 604.927.8400 • 604.927.7970

Summer 2016 Day Camps

Nature - Turning Play Inside Out!

Kids Love Camp and Port Coquitlam has them all!

DAY CAMPS

THE BEST PART OF YOUR SUMMER STARTS RIGHT HERE! Support and Access:

Our Recreation Leaders are:

Children require additional support for a variety of reasons. Examples include, but are not limited to, Autism, ADHD, physical or mental limitations, behavioral issues, aggression, language barriers and others. Program Camp leaders are responsible for the safety of the entire camp group and strive to provide positive experiences for all children, they cannot spend extended periods of time focusing on the specific needs of one child, therefore, a Leisure Buddy is recommended. Leisure Buddy’s assist in making the recreation camp experience more enjoyable for each child.

• Experienced, qualified, caring and Fun! • Certified in Standard First Aid & CPR • High Five PHCD Certified • Food Safe • Committed to quality recreation programs and the healthy development of children.

Our Recreation Attendants: • Love working with children • Knowledgeable about the High Five Principles and guidelines and have proven leadership skills. • Certified in First Aid & CPR.

Campers enjoy: • Action packed days full of adventure, Connecting Through PLAY and friendship building activities • Being creative, curious and energetic

The volunteer based Leisure Buddy program assist participants in registered recreation programs. When you register your child in a program, the Leisure Buddy form needs to be filled out and returned two weeks prior to the start of the class, to give sufficient time to find an available volunteer. The leisure buddy form can be found at any customer service desk or www.portcoquitlam.ca/access. For more information on program support or Leisure Buddies, please contact Ali Vrzal; at vrzala@portcoquitlam.ca or 604-927-7974.

Please pack a lunch, snacks, drinks and water daily p for our full day camps.

All our camps are PEANUT-FREE. Campers must be minimum age at start of camp; for Jr.Sneakers Camp children that are 5 years old must be entitled to enrol in grade 1. PLEASE NOTE: Schedules are subject to change – Outdoor adventures may move inside due to rain. Programs will not operate on holidays.

www.portcoquitlam.ca/recreation

Experience It! Tons Of Fun Camp (3-6yrs) ‘NEW’ 5 days

Kinder Begin – Play Camp (3-5 yrs) Mon-Fri 9am-11am Hyde Creek – Program Room 1 1 Week / $44 / $55

Planes Trains & Trucks

Jul 4-8

Wild Safari

Jul 11-15

Mon-Fri 11am-1pm Hyde Creek – Program Room 1 1 Week / $52 / $65 Begin & Swim is a recreational introduction to learning a play. During this two-hour program, participants will be engaged in activities in the gymnasium and in the pool! For those interested in participating in a classroom setting beforehand, consider registering for our KinderBegin program too! Please send your child with a light snack, lunch, and dressed in their swimming attire. Child drop off will be in Program Room 1, and pick up will take place on the pool wharf.

Planes Trains & Trucks 14924

Jul 4-8

Little Green Thumbs 15302

Build with Nature 15303 15304 15305

Sporty Kids

Deep Sea Exploration

Kids Love Rocks

Sporty Kids

Nature Art

Jul 25-29

Pirate Adventures

Rescue Heroes

Aug 8-12

BUGS!

Aug 15-19

Let’s Go Camping

Aug 22-26

Teddy Bear Picnic

Aug 2-5

Aug 29-Sep 2

14934

Jul 11-15

14937

Jul 18-22

14941

Jul 25-29

Pirate Adventures 14945

Rescue Heroes 14969

Aug 8-12

BUGS! 14975

Aug 15-19

Let’s Go Camping 14977

Aug 22-26

Teddy Bear Picnic 14979

Aug 2-5

Aug 29-Sep 2

Jul 25-29

Science with Nature

Wild Safari

Jul 18-22

Paint with Nature

Deep Sea Exploration

Jul 11-15

It’s a Bug’s Life

15306

Recycle Art 15307 15308 15309

Jul 4-8

Aug 2-5 Aug 8-12

Aug 15-19 Aug 22-26

Kindergarten KICKSTART Camp (4.5-6yrs)

Are you nervous for the start of kindergarten or grade 1? Let’s build some excitement for Kindergarten through play! Students will focus on learning routine and structure while having fun along the way. Please bring a bagged lunch, water bottle, and active clothing! Let us help with the transition into school! This is run by a certified BC teacher. Rec Complex – Mabbett Room 15310 M-F Aug 29-Sep 2 9am-3pm $150

604.927.SWIM • 604.927.8400 • 604.927.7970

DAY CAMPS

Kinder-Begin is a recreational introduction to learning and play in a positive, active and happy atmosphere. During this two-hour program, participants will be engaged in classroom and activities and play. For those interested in participating in activities in the pool, consider registering for our Begin & Swim program. Please send your child with a light snack.

Begin & Swim – Play Camp (3-5 yrs)

Tons of fun, is program designed to be all about fun! Come join us for this two hour minicamp M-F. Join us for all five days or the one day drop in- if space is available, please call before arrive! Bring your children for games, crafts, and creative silly play! Our leaders will help your children with their snacks, while ensuring there will be enough laughs to last the day! Drop in $13 a class. Mon-Fri 10:15am12:15pm Rec Complex – Mabbett Room 1 week / $44 / $55

Summer 2016 Want To Experience Summer In Port Coquitlam? Take Your Swimming Lessons Outdoors this Season! Swim Lesson Dates @ Centennial and Robert Hope Outdoor Pools

S CCER REGISTRATI N

Lessons run between 9am-12pm!

For a detailed lesson schedule visit www.portcoquitlam.ca/pools

Mon-Fri

Jul 4-Jul 15

Mon-Fri

Jul 18-Jul 29

Mon-Fri

Aug 2-Aug 12

Mon-Fri

Aug 15-Aug 26

Tu/Th (Cent Only)

Jul 5-Jul 28

Tu/Th (Cent Only)

Aug 2-Aug 21

In PersonRobert - Feb. 28 &PoolMar. 1 Recreational and Competitive Hope Outdoor Soccer for Children bornPar at our Mini Jamboree - Gates S between CCER 1999 - 2012 (Carnival Games, Activities, FUN!

DAY CAMPS

Centennial Outdoor Pool Located at 3050 Chester Street Corner of Shaughnessy Street & Lougheed Highway in Aggie Park

Located at 2137 Lamprey Drive Between Eastern Drive & Western Drive in Robert Hope Park

Offering Swim Kids 1 to Swim Kids 10 Levels plus Bronze Medallion and Bronze Cross

Offering Preschool to Swim Kids Level 6 lessons

REGISTRATI N

CITY OF P RT COQUITLAM S Ongoing CCER Online REGISTRATI N Advertise In Person - Feb. 28 & Mar. 1 Registration Feb. 28 at Ongoing our Mini Jamboree Gates Park Online www.pocosoccer.com with us! REGISTER NOW! (Carnival Games, Activities, FUN!)

In Person - Feb. & Mar. 1 Recreational and 28 Competitive Soccer for Children bornPark at our Mini Jamboree - Gates between - 2012 FUN!) (Carnival Games,1999 Activities, Recreational and Competitive Soccer for Children born between 1999 - 2012

www.pocosoccer.com

Registration - Feb. 28 www.pocosoccer.com Ongoing Online REGISTER NOW! www.pocosoccer.com Registration - Feb. 28 www.pocosoccer.com www.pocosoccer.com

Opportunities available: City publications â&#x20AC;¢ facilities

Growing Our Game

Growing Our Game Growing Our Game

Contact: 604.927.5459 advertising@portcoquitlam.ca www.portcoquitlam.ca/advertise

www.portcoquitlam.ca/recreation

Experience It! Jr. Sneakers Camp (5-7yrs)

One Day Adventures

Come join us in this active and stimulating camp! So much fun packed into one camp we simply can’t list it all! Get Active! Bring your swim suit, lunch, snacks, water bottle and running shoes each day. All Camps are Peanut Free.

One Day Adventures -Thursday (5-10yrs)

Th 8:45-4pm Hyde Creek Meet in the Sports Hall Pick up in the gym

1/$40

Science World 14888

Jul 7

Brittania Mines 14889

Jul 14

Cultus Lake Waterslides

Little Einsteins

One Day Adventures - Friday (7-11yrs) Friday Fun Fair! Every Friday! Join the Camps at Hyde Creek for some fun activities in the morning and swimming in the afternoon. F 9am-4pm Hyde Creek Lecture Room * Back by Popular Demand!

1/$35

9am-4pm

Jul 15

14899

9am-4pm

Jul 22

14900

9am-4pm

Jul 29

Aug 4

14901

9am-4pm

Aug 5

Trans Canada Waterslides

14902

9am-4pm

Aug 12

14903

9am-4pm

Aug 19

14904

9am-4pm

Aug 26

14905

9am-4pm

Sep 2

14891

Jul 28

HR MacMillan Space Centre & Kits Beach 14892 14893

Th Th

Vancouver Aquarium & Stanley Park 14894

Aug 11

Aug 18

Richmond Sports Oval 14895

Aug 25

Cultus Lake Waterslides 14896

Out Trip: Extreme Air Park & Fort Langley 14909 Jul 25-29

Trip to Outer Space

14898

Extreme Air Park & Fort Langley

Out Trip: Brittania Mines 14907 Jul 11-15

Catching Flight

Jul 8

Jul 21

Digging For Fun

Out Trip: Cultus Lake Waterslides 14908 Jul 18-22

9am-4pm

Jul 4-8

Easy Breezy Nature

14897

14890

Out Trip: Science World 14906

Out Trip: HR MacMillan Space Centre & Kits Beach 14910 Aug 2-5 Tu,W,Th,F

Slip Slide Splash

Out Trip: Trans Canada Waterslides 14911 Aug 8-12

Oceans of Fun

Out Trip: Vancouver Aquarium & Stanley Park 14912 Aug 15-19

Sporty Kids

Out Trip: Richmond Sports Oval 14913 Aug 22-26

Wet & Wild

Out Trip: Cultus Lake Waterslides 14914 Aug 29-Sep 2

Sep 1

604.927.SWIM • 604.927.8400 • 604.927.7970

DAY CAMPS

Each day we have a bus heading to a fun attraction in the lower mainland for a full day of exciting activities and adventures. Price includes bus admission fees (Thirdwave School Bus with professional driver), all admission fees and recreation leadership by our qualified staff team.

M-F 9am-4pm Hyde Creek Program Room 2 1 Week / $165 / $175

Summer 2016 Extend A Camp Service (6-12 yrs) Extend a Camp Service provides additional care before and at the end of camp to better accommodate your schedule. This service is available for Summer Sneakers and Swimsuits Camp, Junior Sneakers Camp, Thursday and Friday 1 Day Adventures Camp. It operates out of Hyde Creek Recreation Centre from 8:00-9:00am (light breakfast included from 8-8:30am) and 4:00-5:00pm (light snack included). This service is for registered Day Campers only. Daily options also available - $12/Day

Sneakers and Swimsuits Camp (7-10 yrs)

DAY CAMPS

M-F 9am-4pm Hyde Creek Community Room 2

1 Week / $165 / $175

Come join us in this active and stimulating camp! Expect to swim and walk almost every day. So much fun packed into one camp we simply can’t list it all! Get Active! Bring your swim suit, lunch, snacks, water bottle and running shoes each day. All Camps are Peanut Free.

Let’s Get Messy Out Trip: Science World 14915

Water Safari

Out Trip: Trans Canada Waterslides 14920 Aug 8-12

Jul 4-8

Underground Exploration Out Trip: Brittania Mines 14916

Jul 11-15

Splash and Laugh

Out Trip: Cultus Lake Waterslides 14917 Jul 18-22

Reach For The Stars

Out Trip: Extreme Air Park & Fort Langley 14918 Jul 25-29

Outer Space Adventure Out Trip: HR MacMillan Space Centre & Kits Beach 14919 Aug 2-5 Tu,W,Th,F

Deep Sea Voyage

Out Trip: Vancouver Aquarium & Stanley Park 14921 Aug 15-19

The Summer Camp Olympics Out Trip: Richmond Sports Oval 14922 Aug 22-26

Splish, Splash

Out Trip: Cultus Lake Waterslides 14923 Aug 29-Sep 2

Unplug & Connect www.tricitiesunplug.com

8-9am & 4-5pm M-F Hyde Creek – Program Room 2 1 Week/$45 1 Day/$12 Jul 4-8 Jul 11-15 Jul 18-22 Jul 25-29 Aug 2-5 Aug 8-12 Aug 15-19 Aug 22-26 Aug 29-Sep 2

www.portcoquitlam.ca/recreation

Afternoon Gym & Swim Camp - (7-12yrs)

M, W, F 1-3pm Hyde Creek – Gym 1 / $21 / $31.50 Looking for half day camp options – Send them to a fun afternoon of sports and swimming. Children will Play Sports in the Gym from 1-2pm and then Play and Swim in the Pool from 2-3pm.

Jul 4-8 Jul 11-15 Jul 18-22 Jul 25-29 Aug 2-5 Aug 8-12 Aug 15-19 Aug 22-26

Experience It! MULTISPORTS CAMPS (7-12yrs)

*Children registered in a full day camp will be transferred to the next program and supervised over lunch at no extra charge.

BASKETBALL CAMP (7-12yrs)

BASKETBALL & MULTISPORTS CAMP Combine both the Basketball and Multisport Camp and SAVE BIG. Camp will take place indoors and outdoors. 15497 M-F M-F 15498 9am-4pm

(7-12yrs)

FULL DAY M-F BEST DEAL Jul 11-15 Aug 8-12 5/$168

BADMINTON CAMP (7-14yrs)

Keep the kids busy during the Summer Break. Learn to serve, receive, and play the game. Emphasis is on skill development and learning the rules of play. This camp is limited to 18 players to maximize individual attention and game supervision. Hyde Creek Gymnasium 15499 M-Th 9am-12pm 15500 M-Th 9am-12pm

Jul 25-28 4/$78 Aug 15-18 4/$78

REC COMPLEX MULTISPORT CAMP (7-12yrs)

Participate in a fun a challenging multisport camp to develop basic skills to learn a variety of sports including skating, softball, soccer, and field hockey to name just a few at the Rec Complex and local parks. Participants bring a large lunch, water bottle, sunscreen, runners, and appropriate clothing for ice and outdoor activities. Admission and equipment rental included in price of program. Recreation Complex 15425 M-F Aug 29-Sep 2 11:30- 5pm 5/ $100

RECWEST JUNIOR TENNIS PROGRAM

For tennis players who have taken lessons before or have intermediate to advanced tennis skills. Program is perfect for tennis players on high school teams or new tournament players. Lessons include: Tennis techniques, team play, fun drills, singles, and doubles play. Summer end tournament will be played with prizes to be won. Make up lessons may be required due to weather conditions. Certified and experienced coach to instruct. For detailed information please contact Chill Yin Lee, Tennis Coordinator at 604-944-6943, e-mail: chillyinlee@ hotmail.com or check out: www.recreationwest.com TENNIS 14-18 YRS Terry Fox Park 15446 Sa Jul 2-Aug 20 $160

TENNIS OUTDOOR CAMPS

Learn the great game of tennis this summer! Camp participants will learn to ground stroke, volley, serve, and play proper tennis games. A fun tourney will be played on the last day where everyone wins a prize! Junior tennis racquets are available for use. Fridays may be used as a makeup due to rain day. For detailed information please contact Chill Yin Lee, Tennis Coordinator at 604-944-6943, e-mail: chillyinlee@hotmail.com or check out: www.recreationwest.com TENNIS 6-10 YRS Gates Park 15427 M-Th 9am-12pm 15429 M-Th 9am-12pm 15432 Tu-Th 9am-12pm 15433 M-Th 9am-12pm TENNIS 11-16 YRS Gates Park 15437 M-Th 1-3pm 15439 M-Th 1-3pm 15441 Tu-Th 1-3pm 15442 M-Th 1-3pm TENNIS 6-10 YRS Terry Fox Park 15428 M-Th 9am-12pm 15434 M-Th 9am-12pm 15435 M-Th 9am-12pm 15436 M-Th 9am-12pm TENNIS 11-16 YRS Terry Fox Park 15443 M-Th 1-3pm 15438 M-Th 1-3pm 15444 M-Th 1-3pm 15445 M-Th 1-3pm

604.927.SWIM • 604.927.8400 • 604.927.7970

Jul 4-7 $105 Jul 18-21 $105 Aug 2-4 $78.75 Aug 15-18 $105 Jul 4-7 $70 Jul 18-21 $70 Aug 2-4 $52.50 Aug 15-18 $70 Jul 11-14 $105 Jul 25-28 $105 Aug 8-11 $105 Aug 22-25 $105 Jul 11-14 $70 Jul 25-28 $70 Aug 8-11 $70 Aug 22-25 $70

DAY CAMPS

This skill development program will focus on individual and team oriented basketball skills, shooting and passing, offensive and defensive concepts, sport and physical conditioning, and of course game play! This camp is a great opportunity to learn and develop important skills in the sport of basketball. Friday morning will take place indoors and outdoors. Hyde Creek 15283 M-F Jul 11-15 15496 Aug 8-12 M-F 9am-12pm 5/$95

This program reinforces the benefits of teamwork and skills development, giving participants the confidence and social skills necessary to succeed in sport and life. Participants will learn the basics to play Badminton, racquetball, squash, pickleball, Volleyball and a variety of other sports. Camp will take place indoors and outdoors. Hyde Creek Gymnasium 15501 M-F Jul 11-15 12:30-4pm 5/$86 M-F 15502 Aug 8-12 12:30-4pm 5/$86

Summer 2016

Leigh Square offers week long art camps for children every summer â&#x20AC;&#x201C; a unique mix of the arts, recreation and memorable experiences! Children explore their creative side while experimenting with various visual and performing arts. All camps include a mix of games, play, trips to the park and beyond, along with fun art activities. Please bring snacks, a lunch, water, sunscreen and a hat. Register: www.experienceit.ca or call 604.927.PLAY (7529).

Art Camps (8-12yrs)

Art Camps (5-7yrs)

DAY CAMPS

COLOR BLAST

Have a blast with color as we experiment with all shades of the rainbow. This camp explores color theories and techniques, as well as promoting developmental benefits through self-expression. Abstract expressionism is represented through various materials such as paints, pastels, and pencils. Leigh Square 15592 M-Th 9:30-4:30pm

Jul 11-14 $125/ 4

SING, DANCE, ACT

Learn how to sing, dance, and act in this exciting intro to Musical Theatre class! Through games and exercises, you will be introduced to warming up, vocal exploration, coordination and storytelling. While playing outside in the sun and making creative artwork throughout the week, you will learn a short musical theatre presentation and perform it at the end of the camp for your family and friends! Presented with Vita Artes Performance Academy. Leigh Square 15593 M-F 9:30-4:30pm

Jul 25-29 $155/ 5

NATURE CAMP

Students connect with nature in this camp that integrates art with the great outdoors. Learn to build with natural resources, paint in natural places, and create artistic elements for animals and nature. Put the gadgets away, and have fun in the sun making new friends and experiences. Leigh Square 15594 Tu-F 9:30-4:30pm

Aug 2- 5 $125/ 4

MUSICAL THEATRE STARS

Leigh Square is teams up with Theatrix to perform the exciting play of Seussical the Musical! Experience different characters, design sets, create your own costumes and props, and come play in the world of theatre. On the last day of class, children will perform for parents and invited guests. Leigh Square 15595 M-F 9:30-4:30pm

Jul 4-8 $155/ 5

DRAWING & PAINTING

Discover the joy of creating through techniques and experimentation with creative mediums. Students will learn their abilities and stimulate their imaginations through the visual elements of line, shape, placement, shading, and color. Charcoal, pastels, acrylics, and watercolors will be used to create landscapes, portraits, animals and more! Leigh Square 15596 M-F 9:30-4:30pm

Jul 18-22 $155/ 5

CLAY CAMP

Wet and dirty hands are encouraged in this camp, as students pinch, twist, and roll. Clay responds to manipulation, boosting self-confidence, expression, and imagination. Learn about shape, form, and perspective while mapping out three dimensional projects of figures and pottery. Leigh Square 15597 M-F 9:30-4:30pm

Aug 15-19 $175/ 5

www.portcoquitlam.ca/recreation

ART SMART

Get smart with art as we learn to create, critique, and curate! This camp focuses on exploration of art mediums and development of basic art-making skills that correspond to art history workshops. Children will develop visual literacy and become familiar with the gallery environment. On the last day of class, children will exhibit their work from the week. Leigh Square 15598 M-F 9:30-4:30pm

Aug 22-26 $155/ 5

IMPROV & ACTING

Leigh Square teams up with Theatrix to get into the world of improv and acting! As a performance-based camp, students learn about the craft of acting through games, improv and scene work. Try out scenes and short monologues, while experimenting with different styles of acting. On the last day of class, children will perform for parents and invited guests. Leigh Square 15599 M-F Aug 29-Sep 2 9:30-4:30pm $155/ 5

Art Camp (10-14yrs) MUSICAL THEATRE STARS

Leigh Square is teams up with Theatrix to perform the exciting play of Beauty and the Beast! Experience different characters, design sets, create your own costumes and props, and come play in the world of theatre. On the last day of class, children will perform for parents and invited guests. Leigh Square 15600 M-F 9:30-4:30pm

Aug 8-12 $155/ 5

Experience It! Youth Summer Camps

Do you have a youth with special needs? Contact our Access Services Department at 604-927-7974 and ask about our FREE Leisure Buddies support program for our camps. Registration required.

Hyde Creek & Recreation Complex (10-14 Yrs)

NOTES: Purchase of $10 Youth Access Card (YAC) will save you $5 on each registered camp. Out-trip locations are subject to change due to unforeseen circumstances and weather. Third party waivers may need to be signed*

PAINTBALL (Week 1)

PLAYLAND (Week 3)

M-F Jul 4-8 9am-4pm $180.25/$175.25 w/ YAC 15505 Hyde Creek 15507 Rec Complex M: Local Beach/Park Tu: Rock Point W: Cultus Lake Waterslides Th: Buntzen Lake w/ lunch provided F: Paintball* *NOTE: each child will be allotted 100 paintballs, and if they wish to purchase they must bring cash with them. Cost = $10 per 100 extra paintballs.

EXTREME AIR PARK & WATERMANIA (Week 2) M-F Jul 11-15 9am-4pm $180.25/$175.25 w/ YAC 15510 Hyde Creek 15509 Rec Complex

M-F Jul 18-22 9am-4pm $180.25/$175.25 w/ YAC 15512 Hyde Creek 15513 Rec Complex M: Local Beach/Park Tu: Granville Island W: Cultus Lake Waterslides Th: Buntzen Lake w/ lunch provided F: Playland

DRAGON BOATING (Week 4) M-F Jul 25-29 9am-4pm $180.25/$175.25 w/ YAC 15514 Hyde Creek 15515 Rec Complex M: Local Beach/Park Tu: Lighthouse Park Hike W: Cultus Lake Waterslides Th: Buntzen Lake w/ lunch provided F: Dragon Boating*

FLYOVER CANADA (Week 5) Tu-F Aug 2-5 (Note: 4 day camp due to stat holiday) 9am-4pm $144.25/$139.25 w/ YAC 15517 Hyde Creek 15519 Rec Complex Tu: Lynn Canyon W: Cultus Lake Waterslides* Th: Buntzen Lake w/ lunch provided F: FlyOver Canada

PLAYLAND (Week 6) M-F Aug 8-12 9am-4pm $180.25/$175.25 w/ YAC 15520 Hyde Creek 15521 Rec Complex M: Local Beach/Park Tu: BC Lions Practice W: Cultus Lake Waterslides Th: Buntzen Lake w/ lunch provided F: Playland

M: Local Beach/Park Tu: Whitecaps Open Practice W: Cultus Lake Waterslides Th: Buntzen Lake w/ lunch provided F: Extreme Air Park* & Watermania

604.927.SWIM • 604.927.8400 • 604.927.7970

DAY CAMPS

Register early as our summer camps always sell out! Price includes admission costs, equipment rental, transportation, and supervision. Bring a bag lunch, drink, sunscreen, swimsuit and towel, and appropriate clothing for activities each day. If the camp you want to register for is full, you can register for the camp at the other location as the camps combine during out trips and activities are the same. Shuttle service between PoCo Recreation Complex and Hyde Creek is available on request. Please email eastmanc@portcoquitlam.ca if you wish to utilize this service.

Summer 2016 Youth Summer Camps cont.... HIGH ROPES COURSE – WILDPLAY (Week 7)

M-F Aug 15-19 9am-4pm $180.25/$175.25 w/ YAC 155522 Hyde Creek 155523 Rec Complex

M: Local Beach/Park Tu: Rocky Point W: Cultus Lake Waterslides Th: Buntzen Lake w/ lunch provided F: High Ropes Course – Wildplay*

Ticket Printing

PAINTBALL (Week 8)

DAY CAMPS

M-F Aug 22-26 9am-4pm $180.25/$175.25 w/ YAC 155524 Hyde Creek 155525 Rec Complex

• • • •

M: Local Beach/Park Tu: Corn Maze W: Cultus Lake Waterslides Th: Buntzen Lake w/ lunch provided F: Paintball*

admin@portcoquitlamtheatresociety.com 604.468.9403

*NOTE: each child will be allotted 100 paintballs, and if they wish to purchase they must bring cash with them. Cost = $10 per 100 extra paintballs.

EVOLVE SKATEBOARD & SCOOTER (LEVEL 1) (6-13yrs)

ARCHERY TAG (Week 9)

M-F Aug 29-Sep 2 9am-4pm $180.25/$175.25 w/ YAC 155526 Hyde Creek 155527 Rec Complex

M: Local Beach/Park Tu: Granville Island W: Cultus Lake Waterslides Th: Buntzen Lake & Lunch Provided F: Archery Tag* & Watermania

Evolve Skateboard and Scooter Level 1 Camps improve fundamental skills including balance and coordination while letting participants develop their own style on their board or scooter. Seasoned instructors help campers challenge themselves and master tricks in a fun and safe manner. Participants must bring their own board or scooter, CSA approved helmet, elbow and knee pads and wrist guards. Please bring lunch, water, and sunscreen.

YOUTH VOLUNTEER LEADERSHIP PROGRAM (13-17yrs) This four day course teaches youth valuable leadership skills & provides hands on volunteer experience. Learn about teambuilding, leadership development, conflict resolution, working with people with special needs, customer service, & the importance of communication. Free, mandatory criminal record check required. Registrants are expected to volunteer up to 40 hours in the summer.

Railside Skate Park 15486 M-F 9am- 3pm 15487 M-F 9am- 3pm 15488 M-F 9am- 3pm

Jul 4-8 $230.00 Jul 11-15 $230.00 Jul 18-22 $230.00

Rec Complex 15462 Tu,W,Th,F Jul 5-8 9am- 4pm $115/$110 with w/ YAC

For any event, any location .12¢ per ticket, 6 bright colours No print job too BIG or small Quick turnaround - Delivery available

www.portcoquitlam.ca/recreation

Ticket printing supports Port Coquitlam Theatre Society’s Community Artists Scholarship Fund

Leigh Square Community Arts Village The Outlet 1100-2248 McAllister Ave. (between Mary Hill & Shaughnessy)

WALK IN SERVICE ONLY Mon, Wed 10am-6:30pm Tue, Thu 10am-6:30pm Fri 9:30am-6:30pm Sat 9:30am-5pm Sun CLOSED

Experience It!

Youth Services

YOUTH PROGRAMS

All parents please read page 2 to get additional information for one on one support for your child prior to registering in our programs.

See page 51 for Youth Summer Camps YOUTH ACCESS CARD = DISCOUNTS

The Youth Access Card (YAC) gives you discounts on most youth programs as well as free Drop in activities like basketball, soccer and dodgeball. In our youth centres, the YAC gives you free billiards, foosball, air hockey & ping pong, and access to our computers for homework or resume building. The YAC is available for purchase at the Recreation Complex and Hyde Creek. DONATE $10 AND PROVIDE A YAC TO A KID WHO CAN’T AFFORD ONE. CALL 604-927-7981

Youth Services Program Assistants: Brandi Bryan 604-927-7962 bryanb@portcoquitlam.ca Danny Brimm 604-927-7938 brimmd@portcoquitlam.ca

The Hyde Away & The Offside Youth Activity Centres (Grades 7-12) The Hyde Away and Offside Youth Activity Centres are a fully supervised community resource providing kids with barrier free activities and parents with peace of mind. Both facilities are filled with recreational opportunities, giving kids a chance to make new friends. Poco Youth Recreation is here to help out with homework, projects or resumes, but most importantly, we want to give youth the opportunity to play and have fun! NOTE: These are drug and alcohol free spaces. HYDE AWAY 1379 Laurier Avenue SUMMER HOURS Tu-Th 5-9pm Brandi Bryan 604.927.7962

604-927-7962 F-Sa 5-10pm bryanb@portcoquitlam.ca

OFFSIDE 2150 Wilson Ave SUMMER HOURS Tu-Th 5-9pm Danny Brimm 604.927.7981

604-927-7938 F-Sa 5-10pm brimmd@portcoquitlam

YOUTH SERVICES COORDINATOR: Chris Eastman

604-927-7981

eastmanc@portcoquitlam.ca

604.927.SWIM • 604.927.8400 • 604.927.7970

Summer 2016 Active Living and Sports / Youth SKATEBOARDING - LEVEL 1 (6-13yrs)

YOUTH PROGRAMS

Learn the basics of riding your skateboard, board safety and maintenance, as well as park etiquette. A perfect course for new riders. Ratio is 1:6 NOTE: Must provide your own board and CSA certified helmets are mandatory. Elbow and knee pads recommended. Course will be cancelled due to rain. Railside Skate Park (Lions Way) 15440 Sa, Su Jul 9, 10 10am-12pm $47.50/$42.50 with Youth Access Card 15449 S, Su Jul 16, 17 10am-12pm $47.50/$42.50 with Youth Access Card 15450 S, Su Jul 23, 24 10am-12pm $47.50/$42.50 with Youth Access Card 15451 S, Su Jul 30, 31 10am-12pm $47.50/$42.50 with Youth Access Card 15452 S, Su Aug 6, 7 10am-12pm $47.50/$42.50 with Youth Access Card 15453 S, Su Aug 13, 14 10am-12pm $47.50/$42.50 with Youth Access Card 15454 S, Su Aug 20, 21 10am-12pm $47.50/$42.50 with Youth Access Card 15455 S, Su Aug 27,28 10am-12pm $47.50/$42.50 with Youth Access Card

PARENT AND KID SKATEBOARD LESSONS (Min age 6yrs)

This 2-hour introductory skateboard lesson is perfect for kids and parents who want to connect, and learn a sport they can do together. You must have your own skateboards & CSA approved helmet Knee and elbow pads suggested. Bring water. Cost is based on one parent and one child. Course will be cancelled due to rain. Railside Skate Park (Lions Way) 15456 Su Jul 17 1-3pm $50/$45 with Youth Access Card 15457 Su Aug 7 1-3pm $50/$45 with Youth Access Card

Fencing – L1 Training Program, Tri-City Fencing Academy (8-15yrs) Pre-requisite: Fencing – Youth Beginner Class

Upon completion of a beginner class, fencers seeking a competitive experience may register for L1 Training. This program is skills assessment based, using an advancement system from the Canadian Fencing Federation. All equipment is provided.

PRIVATE SKATEBOARD LESSONS (8-13yrs)

This 1:1, 2-hour session allows you to personalize your skateboarding lesson and focus on the skills you want to improve. This is a perfect course for new to intermediate riders. NOTE: Must provide your own board, and CSA certified helmets are mandatory. Elbow and knee pads recommended. Course will be cancelled due to rain. Call 604-927-7981 to register. Railside Skate Park (Lions Way) Sa Jul 9-Aug 29 1-3pm $59.75/$54.75 with Youth Access Card

Fencing – Youth Beginner Class, Tri-City Fencing Academy (8-15yrs)

This great cardiovascular workout, improves hand-eye coordination, concentration, focus and stamina. It is fun and competitive and builds self-confidence and respect. This 4-session intro Foil class teaches the fencing basics and progresses to bouts quickly. All equipment is provided. Wilson Centre 15458 Tu 6:30-7:30pm 15459 Tu 6:30-7:30pm

Jul 5-26 $58.75 Aug 9-30 $58.75

www.portcoquitlam.ca/recreation

Wilson Centre 15460 Tu 7:30-8:30pm 15461 Tu 7:30-8:30pm

Jul 5-26 $58.75 Aug 9-30 $58.75

DROP IN BALL HOCKEY (16+ yrs)

Drop in to enjoy an informal ball hockey game. Mandatory player equipment includes: CSA approved helmet with face cage, hockey gloves and shin guards recommended. Goalies free to first two interested participants. Rec Complex Th 9-10:30pm

Jun 23-28 1/$2

DROP IN BASKETBALL (11-18yrs)

Join us for a night of basketball! Bring your own ball and $2 for the drop in fee. Purchase a $10 Youth Access Card and get FREE Drop-In Gym for a full year! Want to mentor some younger kids in a sport during open gym? Volunteer hours for graduation provided. Talk to a Youth Leader for more info. Hyde Creek F ongoing 7-10pm $2 / free for a year with Youth Access Card Sa ongoing 8-10pm $2 / free for a year with Youth Access Card

Experience It! YOUTH WEIGHT ROOM ORIENTATION (12-17yrs)

Register to learn how to use the weight room equipment and learn the best way to get the results you are looking for. Sat or Sun 2:30-3:30pm for just $10. Please register in advance by calling 604-927-7946 or email campbells@portcoquitlam.ca

DROP IN SOCCER

Weight Room Hours

(11-16yrs)

GOOOOOAAAAAL!!! This drop in program gives you the chance to play some soccer in the comfort of an indoor gym. Focusing on friendly competition and fun, this is a great way for soccer players of all ages and abilities to hone their skills. Hyde Creek Sa ongoing 6:30-8pm $2 / free for a year with Youth Access Card

Youth Only

Mon

Tue

Wed

Thurs

Fri

Sat

Sun

12pm6pm

12pm 6pm

12pm6pm

To attend Youth-Only Hours, youth must be at least age 12. Completion of the Youth Orientation session is recommended. To attend Public Hours participants must be at least age 15. Teens 12-14 must be accompanied by an adult.

BABYSITTER INTENSIVE TRAINING (11-16yrs)

This intensive course covers the business of babysitting, caring for babies and toddlers, risk management, emergencies, 1st aid, feeding, sleeping, games, problem solving, and communication. Certification upon successful completion of tested material. Hyde Creek 15468 Sa-Su Jul 23-24 10am-3pm $79.25 / $74.25 with Youth Access Card Rec Complex 15469 Sa-Su Aug 20-21 10am-3pm $79.25 / $74.25 with Youth Access Card

HOME ALONE (10-13yrs)

If your child is spending time at home alone while you’re busy running errands or working, this course will provide the skills needed for them to safely look after themselves. Interactive lessons and scenarios will help you and your kids feel more confident when they are home alone. Hyde Creek 15464 W Jul 27 6:30-8:30pm $27.25 / $22.75 with YAC 15465 W Aug 24 6:30-8:30pm $27.25 / $22.75 with YAC Rec Complex 15466 Sa Jul 16 2:30-4:30pm $27.25 / $22.75 with YAC 15467 Sa Aug 13 2:30-4:30pm $27.25 / $22.75 with YAC

GUY’S NIGHT

Wanna hang out with the guys and do some cool stuff? This free inclusive program led by a Rec Leader provides you the chance to meet new people while taking part in sports, computer games, and activities. No bullying, no pressure, just fun and friends. Hyde Creek 15489 Th 6-7pm 15490 Th 6-7pm

Jul 7-28 FREE Aug 4-25 FREE

SUMMER OUT TRIPS

Come hang out on the beaches this summer with Poco’s Youth Services team! On Thursday afternoons we’ll be taking the Youth Services bus down to the beaches and parks, so come and enjoy the sun! Rec Complex 15680 Tu, Th 5-9pm

FREE

GIRL’S NIGHT

Looking to make new friends and get away from all the drama? Come and hang out at Girls Night where you can meet new people while making tasty treats, DIY arts and crafts, makeovers and girl talk! Hyde Creek 15472 Th 7-8pm 15485 Th 7-8pm

604.927.SWIM • 604.927.8400 • 604.927.7970

Jul 7-28 FREE Aug 4-25 FREE

YOUTH PROGRAMS

General Interest

Summer 2016 Adult/50+ Kitchen volunteers are an integral part in providing a great food service program at Wilson Centre.

a number of adult programs, activities and services

We provide

for the entire community.

kitchen service, drop in

those 50 years and better; and provides a number

and registered active and social activities as well a health and wellness services.

ADULT / 50+

in Port Coquitlam. FACILITY SUMMER HOURS

Mon

8:30am-4pm

Tue

8:30am-4pm

Wed

8:30am-4pm

6-9:30pm

Thu

8:30am-4pm

6-9:30pm

Fri

8:30am-4pm

Sat

6-9:30pm

9am-1pm

Wilson Centre will be closed for annual maintenance July 1-10, 2016 (inclusive)

For rental information, please call Sonia, at 604-927-7903.

Food services

ACTIVITY FEES

For more information on catering, please contact Rob, at 604-927-7925.

Those 50 years and better can join the Wilson Centre for an $18.75 annual fee. Members have subsidized registration and activity fees and access to events.

2150 Wilson Avenue,

The Wilson Centre rental opportunities during non-operating hours. An ideal location for parties, weddings and other celebrations.

MEMBERSHIP FEE

registration fees and access

Come visit us at

FACILITY RENTALS

Wilson Centre food services provide home made lunches, baking and special meals to members and the public. The kitchen is primarily volunteer based, allows for reasonable rates and great friendly service. Wilson Centre Food Services also provides reasonably priced catering for Wilson Centre rentals.

of benefits including lower to a number of services.

Visit us on-line at www.portcoquitlam.ca/wilsoncentre for up to date information on programs, services and events.

Services

The Wilson Centre offers

Membership is limited to

WILSON CENTRE ON-LINE

Members pay $1 per drop in activity or $8.50 for an entire month of activities. Non-members pay $3 per drop in activity. Fitness is $3.25 drop in or $62/20 visit pass. You must be a member for fitness drop in.

REGISTRATION FEES

foot clinic

A podiatrist will provide members with the care and attention their feet may need on the last Thursday of each month. Applicable fees will be charged.

All registration fees are inclusive of all taxes. Member prices shown first, followed by non-member prices if applicable.

To register for the foot clinic, call 604-927-7970. Service for members only!

WHATS UP WILSON?

blood pressure clinic

Keep up to date with the Wilson Centre happenings and programs. This publication is released quarterly and available for pick up at the Wilson Centre and other Port Coquitlam Recreation Centres. This publication can also be found on-line at: www.portcoquitlam.ca/wilsoncentre.

www.portcoquitlam.ca/recreation

Members can have their blood pressure checked for free. Drop in to the Wilson Centre on Wednesday 10-11am Service for members only!

Experience It! Health & Fitness BODY FIT CIRCUT (19+ yrs)

Enjoy an innovative hour of cardio fitness and to work out every part of your body with extra emphasis on problematic areas such as lower back and core. Weights and bands are used to increase muscle strength and will incorporate cardio. This full body workout will give you something to sweat about in a fun and comfortable environment for everyone, no matter what your fitness level.

TOTAL FITNESS (50+ yrs)

Designed to improve cardiovascular endurance with low impact aerobics, improve muscular strength, balance and coordination and increase flexibility. Higher intensity options are also provided to those that would like to challenge themselves. Hand held weights and thera bands are offered for resistance. Summer session starts July 11. Wilson Centre M/W/F ongoing 8:45-9:45am Members $3.25 drop in $62/20 visits

MILD AEROBICS (50+ yrs)

Wilson Centre Th ongoing 9:15-10:15am Members $3.25 drop in $62/20 visits

CHAIROBICS

(50+ yrs)

For people striving to mobilize, strengthen and increase their fitness level. This is a sit down class and it consists of warm-up cardio, strengthening with bands or lightweights and stretches. Summer session starts July 12. Wilson Centre Tu ongoing 9:15-10:15am W/F ongoing 10:15-11:15am Members $3.25 drop in $62/20 visits

Jul 26-Aug 23 $24.28/$37.93

CORE CONDITIONING (19+ yrs)

Core training that will focus on 3 key areas: Core Mobility, Core stability and Core strength. You will achieve better balance, improve your fitness and quality of life. Modifications are provided to progress or regress the difficult of the exercises. Wilson Centre 13851 F Jul 15-Aug 19 10:15-11:15am $24.28/$37.93

LATIN FIT (19+ yrs)

Latin Fit is a great way to learn some new popular moves, have fun, and keep healthy! These classes feature all types of Latin dances including salsa, merengue, samba, bachata, and Cumbia plus many more. Latin fit is great for beginners wanting to learn these styles of dances, including salsa, merengue, samba and more. This is a fun way to get your exercise and for more advance dancers to improve their moves. Wilson Centre 14348 Sa 8-9am

Jul 16-Aug 20 $24.27/$37.92

DANCE CARDIO FITNESS (19+ yrs) Learn a variety of new age dances from belly dancing, jazz to hip hop and more. A great way to get your cardio workout in a fun way! Wilson Centre 13853 W Jul 20-Aug 17 6:30-7:30pm $24.28/$37.93 13852 Sa Jul 16-Aug 20 9-10am $21.12/$33

CHAIR YOGA (19+ yrs)

A gentle self-paced program for those with limited mobility; perfect for those who utilize mobility devices such as a wheelchairs, scooters or walkers. All exercises are done while sitting in a chair or standing utilizing the wall or chair for support. The instructor will adapt poses to suit the individual. Wilson Centre 13850 Tu Jul 12-Aug 16 9:30-11am $36.41/$56.89

GENTLE HATHA YOGA (19+ yrs)

A beautifully slow practice with deep stretches and long holds. A space to cultivate stillness and calm in both body and mind. Learn meditation and breathing techniques for grounding and to promote healthy wellbeing. Take some time just for you. The perfect way to begin your weekend! Wilson Centre 13869 Sa Jul 16-Aug 20 10:15-11:15am $24.28/$37.93

DYNAMIC FLOW YOGA (19+ yrs)

A mindful and fluid practice. Working to connect movement and breathe as one. A safely guided class that will start with grounding basics and will develop layers and variations as the series unfolds. A wonderful way to open, strengthen and tone the body. Developing a strong and flexible body stimulates a positive and confident mind. Great for yogis interested in building strong foundations to ensure a lifelong practice. Be prepared to feel rejuvenated and blissful! Wilson Centre 13868 Sa Jul 16-Aug 20 11:30am-12:30pm $24.28/$37.93

604.927.SWIM â&#x20AC;˘ 604.927.8400 â&#x20AC;˘ 604.927.7970

ADULT / 50+

A low to moderate intensity low impact class designed to maintain cardiovascular health, strength, balance and flexibility. Hand held weights or thera bands are used for resistance. Chairs are used for seated and standing support. Summer session starts July 14.

Wilson Centre 13849 Tu 9-10am

Summer 2016 Arts & Culture GET UP & GO (50+ yrs)

In collaboration with BC Womens’ Osteofit and the Fraser Health Falls Prevention Initiative, this is an appropriate entry level exercise program for older adults with balance and mobility impairments. This program is instructed by a safe and gentle registered Osteofit instructor. This exercise program is specially designed to improve strength, balance and coordination as well as functional ability. Activities are modified for individual ability Wilson Centre 13854 Tu / Th Jul 12-Aug 11 10:30-11:30am $40.45/$63.21

LINE DANCING (19+ yrs)

ADULT / 50 +

Calling all ready, willing and enthusiastic line dancers of all levels! Bring your dancing feet and a smile and join one of the best line dance classes around! Rhythms we dance are: Country Western, Cha Cha, Rumba,Tango, Samba, Mambo and Waltz. The summer session is open to participants of all levels of line dance. Wilson Centre 13859 M Jul 11-Aug 29 10-11:30am $42.48/$66.37

TAI CHI-WU STYLE BEGINNER (19+ yrs)

This Chinese art form of fitness emphasizes relaxation, body alignment, sequence of movement, breathing and meditation while improving your coordination, flexibility, balance, self-control and circulation. Wilson Centre 13860 Tu Jul 12-Aug 30 10:30am-12pm $35.87/$55.19

ZUMBA (50+ yrs)

Latin inspired dance fitness a great way to exercise and have fun at the same time! Beginners welcome! Wilson Centre 13866 Sa 9-10am 13867 M 6-7pm

Jul 16-Aug 20 $36.73 Jul 11-Aug 15 $30.61

JEWELRY DESIGN – ALL LEVELS (19+ yrs)

Aug 3-31 $48.10/$74

Join us to start or complete your sewing and or serging projects. Tackle a pattern you are just not sure of. Lots of helpful hint and information as well as which sewing notions are worth having to make your sewing experience enjoyable. Wilson Centre 13871 Fri 9am-12pm

New to the iPad? This basic level course will introduce you to your device, from the functions of the buttons to how to update your operating system, use your camera and install new apps. Please note: this course is focused on only Apple iPads (all generations) and may not be helpful in using other tablets such as Samsung Galaxy Tabs and the Microsoft Surface. Wilson Centre 14164 Th 4-6pm

Jul 21 & 28 $22.42/$38

INTRODUCTION TO FACEBOOK (19+ yrs)

SEWING – WORKSHOP WITH A TWIST (19+ yrs)

Aug 5-26 $38.35/$59

WATERCOLOUR WORKSHOP CLASS (19+ yrs)

For those that are working on projects and would like the support and instruction from the teacher. Bring your projects you are working on or would like to start. The instructor will provide instruction, support and help with watercolour, charcoal, pastels, or prisma-pencil. Taught by Frank Townsley. Wilson Centre 13863 Tu Jul 12-Aug 30 9-11:30am $60.45/$93

WATERCOLOUR MADE SIMPLE (19+ yrs)

Designed to assist those wishing to expand their watercolour techniques and how they will implement these into a variety of subjects including flowers, trees, street scenes, and much more. It is encouraged for individuals to bring in their own images to paint from that will reflect their personal interests, but some may be provided for those that do not. Taught by Frank Townsley. Wilson Centre 13862 Tu 12-4pm

INTRO TO iPAD (19+ yrs)

This is a great class for beginners and intermediate. Come and join Jennifer and learn jewelry design and construction. In this class you will cover techniques such as wire wrapping, beading, chain, metal components and much more. Come create pieces that will get your friends talking! Wilson Centre 13857 W 6-9pm

General Interest

Jul 19-Aug 30 $83.70/$128.77

www.portcoquitlam.ca/recreation

New to Facebook, or wanting to give it a try? This safety and security focused class will teach you how to create an account, navigate the Facebook website, share messages and pictures with friends, and more. Wilson Centre 14165 Tu 4-6pm

Aug 9 & 16 $22.42/$38

iPAD SUPPORT GROUP

This is a drop in technical support group. Bring you iPad or iPhone and questions.

Tu 4-6pm

Jul 26 & Aug 30 $1/$3

Special Events WILSON CENTRE SUMMER BBQ Celebrate summer at Wilson Centre with a nice afternoon BBQ. Refreshments, a great BBQ lunch and some games. This event will be held outside weather permitting. Wilson Centre 13865 Th 12:30pm

Jul 28 $4.95/$9

WILSON CENTRE BIRTHDAY PARTY

This event is held every two months to celebrate member’s birthday. Entertainment by Wayne Usselman, snacks, refreshments and cake. Make this a party to remember! Members with birthdays register for Free. Wilson Centre 13864 Th Aug 18 2-4pm $3 member/$5 non-member Birthday Person FREE

Experience It! LEIGH SQUARE COMMUNITY ARTS VILLAGE 2253 Leigh Square, Port Coquitlam Leigh Square Community Arts Village encourages and facilitates community development through arts, culture and heritage within Port Coquitlam. Serving as a cultural meeting place, and a 21st century community arts centre. Leigh Square is home for exhibitions, programs, special events, music, dance, workshops and festivals. Interested in having an exhibition or program at Leigh Square? Contact Leigh Square: www.portcoquitlam.ca/leighsquare or contact us at T: 604.927.8400 or E: arts@portcoquitlam.ca.

Leigh Square Community Arts Village

Sat: Gathering Place Sat: Outlet

9:30-5:00pm

Please bring snacks and a lunch.

Sun

9:15am-6:30pm

Closed

ARTS & CULTURE

12-4pm

Leigh Square offers week long art camps for children every summer – a unique mix of the arts, recreation and memorable experiences! Children explore their creative side while experimenting with various visual and performing arts. All camps include a mix of play, games, walks to the park and beyond, along with fun art activities.

NEW HOURS OF OPERATION Mon-Fri

Awesome Art Camps

PLEASE SEE PAGE 50 for Awesome Art Camps Register: www.experienceit.ca or call 604.927.PLAY (7529)

Summer In The City 2016

A FESTIVAL OF ARTS, CULTURE & ENTERTAINMENT Leigh Square Community Arts Village 2253 Leigh Square, Port Coquitlam For more information: www.portcoquitlam.ca/leighsquare or contact 604.927.8400.

Bring on the heat with Port Coquitlam’s Summer in the City Arts Festival, a celebration of community arts and entertainment! Watch sizzling stage performances and popular Hollywood films. Buy farm fresh food and say hello to your local neighbours, farmers and artisans. Bring your family and friends for fun summer experiences each week at the Farmers Market, Village Vibe Performing Arts Series, Music in the Park, and Cinema Under the Stars – all FREE events taking place at Leigh Square and local parks. *Note: Performers for outdoor concerts and films are subject to change. Please check website www.portcoquitlam.ca/leighsquare for updates.

604.927.PLAY • 604.927.8400 • 604.927.7970

Summer 2016 Port Coquitlam Farmers Market FARMERS MARKET HIGHLIGHTS: “This is where it happens, at the Market, connecting community around the table, reflecting the rhythm, the passion, uniqueness and diversity, nourishing the mind, body and soul.” Thursdays, June 2 - September 29 Leigh Square Community Arts Village 3-7pm

Official Opening: Thursday, June 2

Calling All Backyard Gardeners!

2253 Leigh Square, off Shaughnessy Street. Beside City Hall in downtow Port Coquitlam

Do you have an abundance of flowers, vegetables and fruit from your backyard garden? The Port Coquitlam Farmers Market is offering this opportunity to community gardeners and anyone with an over-abundance of produce to sell that excess at the market.

ARTS & CULTURE

Contact: 604.374.0693 www.portcoquitlamfarmersmarket.org pocofarmersmarket@hotmail.com

With over 50 vendors the Port Coquitlam Farmers Market is a great place to make direct contact with local farmers and food producers for your fresh in-season produce and artisan goods. Meet with your family and friends while shopping, join in with the fun activities at the Event Tent and check out the Kids Korner. At the Café Corner take a moment to enjoy and support our local entertainers.

• Lots of in season vegetable and fruit vendors • Children’s crafts at every market, Storytime for the children, • The Event Tent with Chef at the Market, crafts and demos.

FARMERS MARKET HIGHLIGHTS: Jun

Opening Day with the Mayor, come for the cake ,stay for the fun! 4pm

7 Jul

Art at the Market, Member Appreciation Day

Aug

1 Sep

Bike to the Market

Hug a Farmer

Corn Roast

When you buy a Friend of the Market for $15 you receive $10 worth of market shopping coupons, a market shopping bag, and Vendor Specials on Member Appreciation Day. We also have $10 Gift certificates a great gift for family and friends.

FARMERS MARKET HIGHLIGHTS:

Make your Thursday afternoon part of this super community event!

If you are interested please contact Kathy Marven, Market Manager, at pocofarmersmarket@hotmail.com or leave a message at 604-374.0693

Gardening 101

21 Playing with Clay

Mad Hatter Tea Party

Applie Pie Day

Strawberry Pots

Doggie Days

Corn Roast

Teddy Bear Picnic

*Theme Days Subject to change without notice but the Farmer’s Market will run rain or shine.

www.portcoquitlam.ca/recreation

29 Stone Soup

Experience It! MUSIC IN THE PARK

Village Vibe Performing Arts Series

Village Vibe Performing Arts Series are presented in Leigh Square Community Arts Village on the outdoor stage every Saturday afternoon in the Summer and are FREE for the community. The 2016 Village Vibe series will feature emerging dancers, musicians, and spoken word artists! tunity for local artists to gain experience in front of a live audience and celebrate their talents. Performers are selected through an open call each fall and chosen by a community selection committee. All ages welcome. Rain or shine. Leigh Square Sa 2-4pm

Jul 2-Aug 27

*Performers are subject to change without notice. Check latest updates on www.portcoquitlam.ca/leighsquare, Facebook (Leigh Square Community Arts Village) or call 604.927.8400 for more info.

Leigh Square Su 2-4pm

Move to the Beat! Village Vibe Opening

Jul 2 2-4pm

Artists will set the stage on fire with electrifying performances! Start the summer with an afternoon of entertainment that delights the whole family.

Jul 3-Aug 28

*Performers are subject to change without notice. Check latest updates on www.portcoquitlam.ca/leighsquare, Facebook (Leigh Square Community Arts Village) or call 604.927.8400 for more info.

VILLAGE VIBE – PERFORMING IN THE SQUARE

Come enjoy an afternoon of Dancing and Performing in the Square! First watch the professionals demonstrate the dance, enjoy a FREE dance lesson step by step and then put your new found skills into practice and take it away! Some Saturdays in July feature professionals from different local dance studios who showcase and teach different dances each week. Wear comfy shoes! Leigh Square Sa 2-4pm

Jul 9, 16

VILLAGE VIBE – MUSIC IN THE SQUARE

Let the music begin! Come enjoy a FREE musical performance in the Square. Everyone Welcome! Leigh Square Sa 2-4pm

July 23, 30 Aug 6, 13, 20, 27

CINEMA UNDER THE STARS

For an unforgettable Friday night experience, start your weekend off with an outdoor movie night this summer! Leigh Square will showcase recent movies on our 26ft tall enormous silver screen at Sun Valley and Gates parks, so pack a picnic, bring a blanket and round up some friends or bring the whole family out to Cinema Under the Stars! Sponsored in part by: G&F Financial Group. Every 2nd Friday Jul-Aug Jul 8 9pm Sun Valley Park Spectre Jul 22 9pm Sun Valley Park Zootopia Aug 5 8:45pm Gates Park Inside Out Aug 19 8:45pm Gates Park Star Wars The Force Awakens In the event of rain, film will be moved to the following Friday. Films subject to change so check on website or call 604.927.8400 for confirmation. Please note that some films are not appropriate for small children. Status updates will be noted on Leigh Square Community Art Village’s

604.927.PLAY • 604.927.8400 • 604.927.7970

ARTS & CULTURE

Village Vibe provides an oppor-

Enjoy the summer with an afternoon performance in Leigh Square every Sunday at 2 pm. Music in the Park features the finest professional musicians from across Metro Vancouver playing a variety of genres including jazz, pop, rock, blues, folk, world fusion, and contemporary. Performers are selected through an open call each fall and chosen by a community selection committee. All ages welcome. FREE.

Summer 2016 Terry Fox Library Hours of Operation Mon to Thu

10am-9pm

Fri & Sat

10am-5pm

*Sun hours Thanksgiving through Easter only 2470 Mary Hill Road

1-5pm*

Sing along to classic kid songs and learn some new ones at the Terry Fox Library’s crafted fire pit. Bring home a songbook to take on our next camping trip. Th Aug 16 2-2:30pm Free

www.fvrl.ca All programs are FREE

Kids STORYTIME

Introduce kids to the love of books and language with Storytime! Children and caregivers will enjoy interactive stories, songs, rhymes, and more. Storytime prepares children to learn to read. Wed Jul 6-Jul 27 10:15-10:45am Free Sa Jul 16, Aug 20 11-11:30am Free

TERRY FOX LIBRARY

PYJAMA STORYTIME

Tuck into a story! Children and caregivers will be entertained with stories, songs, rhymes, and more. Kids are encouraged to wear their pyjamas and bring their favourite stuffie. Wed Jul 6, Aug 3 6:45-7:15pm Free

LEGO® CLUB

We have the LEGO®, you bring the ideas! LEGO® Club is a fun program for children 5-10yrs.Come play, create & experiment. Wed Jul 6-Aug 31 3:30-4:30pm Free

LIBRARY DANCE PARTY

Come to the library to get down! Make a special dance wand at our craft station and twirl it to family friendly pop tunes. Th Jul 7 2-3pm Free Award winning magician The Great Gordini has fantastic magic tricks up his sleeve. See if you can unravel the magical mysteries while being hilariously entertained. Th Jul 14 2-2:45pm Free

The Vancouver Aquarium’s AquaZone is coming to FVRL! Examine and explore a variety of artifacts and some of the most hardy, live, intertidal animals found in BC waters. F Jul 29 2-2:45pm Free

CAMPFIRE SING-ALONG

604-927-7999

THE GREAT GORDINI

Adults

AQUARIUM

SRC PUPPET SHOW

Puppeteer and Master Storyteller, Elspeth Bowers will take you places you’ve never dreamed of, & keep you laughing all the way! Th Aug 4 2:30-3:30 pm FREE

CHRIS HAMILTON

Chris’ lively songs for kids tell tales of real and imaginary places and spaces. Laugh and dance to old and new favourites, including some from Chris’ critically acclaimed CDs. A musical extravaganza that is sure to delight! M Aug 8 11-11:45am Free

ANDY THE MUSICAL SCIENTIST

Andy the Musical Scientist amazes audiences by creating instruments out of recycled items. His show is a meeting place for the worlds of music and science. Using home made, invented instruments, world music, and humor, along with a pro recycling message, Th Aug 25 2-2:45pm Free

Teens TEEN SRC WRAP-UP PARTY

Find out who won the Terry Fox Library Teen SRC prizes. It might be you! Enjoy some snacks, games, and good times with other Teen SRC members, Registration appreciated.

Tu 7-8pm

Aug 23 Free

www.portcoquitlam.ca/recreation

ADULT LEARNER BOOK CLUB

Make new friends, read interesting books and practice English in a fun environment. Adults upgrading their reading skills or learning English are welcome to join. The books discussed vary from ELSA level 2 to 5 according to the reading levels and interest of the group. Call or drop by the library to join. F Jul 8, Aug 12 2:30-3:30pm Free

ENGLISH PRACTICE GROUP

Practice English in a friendly, social situation. Presented in partnership with SHARE Family and Community Services. Drop in; no registration required. Th Jul 7-Aug 25 10:30am-12pm Free

TRI-CITY WORDSMITHS

Tri-City Wordsmiths aim to increase knowledge and skill in the literary arts. Discuss club business, and enjoy a program of speakers, readers and instructors on various aspects of writing. Members range in age/ability and are interested in all genres.Everyone welcome. Contact pandorabeel@gmail.com for more info. Sa Aug 6 2-4:30 pm Free

UKULELE JAM

All “uked” up and no place to jam? Whether you are a ukulele newbie or a seasoned strummer, join us for a fun and relaxed evening with fellow uke enthusiasts. We play a wide range of music; from traditional ballads to popular hits from the 1950s to today. No registration required! Tu Jul 26, Aug 30 7-8pm Free

ONE-ON-ONE TECH HELP

Need help? Join us for a free half hour session to get you started! We can help you learn about the Internet, Facebook, eBooks, email and more. Choose to learn on your own laptop, handheld device, or use a library computer. Call or visit the library to book a personalized half-hour appointment.

SUMMER READING CLUBS

Join the 2016 Summer Reading Club at Fraser Valley Regional Library – there is a club for all ages! Visit us to join. Sign up continues throughout the summer.

Co as Ov t Me erp rid as ian s

Experience It!

Traboulay PoCo Trail

Leigh Square & Donald St. Shaughnessy St. & Lions Way Wellington St. & Grant Ave. Coquitlam Ave. & Flint St. Laurier Ave. Nacht Ave. See Map Coast Meridian & Kebet Way Hemlock Cres. & Pinemont Ave. Shaughnessy St. & Lions Way Lamprey Dr. Western Dr. & Audrey Dr. Mary Hill Road & Wilson Ave. Confederation Dr. Westwood St. & Nacht Ave. Shaughnessy St. & Nacht Ave. Confederation Dr. & Eastern Dr. Lincoln Ave. & Hamilton St. Riverside Dr. & Po Ave. Taylor St. & Morgan Ave. See Map 2580 Shaughnessy St. Wellington St., S of Lincoln Ave. Patricia Ave. & Graham St.

Oxford St. N of Greenmont Ave. 1379 Laurier Ave. #1100-2253 Shaughnessy St. 2580 Shaughnessy St. 2150 Wilson Ave. 2470 Mary Hill Rd. 2150 Wilson Ave. 2571 Mary Hill Rd.

604.927.SWIM • 604.927.8400 • 604.927.7970

RECREATIONAL FACILITIES & SITES

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26

27 Leigh Square ............................................. 28 Lions Park ................................................. 29 McLean Park ............................................. 30 McMitchell Park ......................................... 31 Minekhada Mini Soccer Field .................... 32 Nacht Park ................................................ 33 Nature Reserve ......................................... 34 Peace Park ................................................ 35 Pinemont Park ........................................... Aggie Park & Centennial Pool ............ Coquitlam Ave. & Flint St. 36 RailSide ..................................................... Birchland Park .................................... Tamarack Pl. & Sandlewood Way 37 Robert Hope Park & Pool .......................... Birchwood Park .................................. Fraser Ave. & Larch Way 38 Routley Park & Pool .................................. Blakeburn Lagoons ............................ Elbow Pl. & Freemont St. 39 Rowland Park ............................................ Blakeburn Park ................................... Riverside Dr. & Freemont St. 40 Settlers Park .............................................. Cameron Park .................................... Cameron Ave. & Taylor Way 41 Sheila Barrett Park .................................... Cascara Park ...................................... Ellis Dr. 42 Sitka Spruce Park ..................................... Castle Park ......................................... Citadel Dr. & Castle Cres. S. 43 Skyline Park .............................................. Cedar Drive Park ................................ Cedar Dr. & Prairie Ave. 44 Sun Valley Park & Pool ............................. Central Park ........................................ Central Ave. & W of Shaughnessy St. 45 Terry Fox Park ........................................... Chelsea Park ...................................... Chelsea Ave. & Lincoln Ave. 46 Thompson Park ......................................... Citadel Heights Park ........................... Citadel Dr. & Castle Cres. N 47 Traboulay PoCo Trail ................................. Coutts Park ......................................... Coutts Way 48 Veterans Park ............................................ Davison Park ...................................... Apel Dr. & Toronto St. 49 Wellington Park ......................................... Donald Park ........................................ Donald St. 50 Westwood Park ......................................... Eastern Drive Park ............................. Eastern Dr. & Western Dr. 51 Dog Off leash Area ...................................... Elks Park ............................................ South of Kelly Ave. & Mary Hill Rd. 52 Dog Off Leash Park ................................... Evergreen Park .................................. Cedar Dr. & Lombardy Dr. 53 Bike Skills Park ........................................... Fortress Park ...................................... Fortress Court A Cemetery ................................................... Fox Street Park .................................. Fox St. B Hyde Creek Recreation Centre ................. Gates Park ......................................... Reeve St. & Wilson Ave. C Parks & Recreation Administration ............ Granny Smith Park ............................. Shaughnessy St. & Wilson Ave. D City Hall ..................................................... Greenmount Park ............................... Wellington St. & N of Greenmount E Port Coquitlam Recreation Complex ......... Imperial Park ..................................... Imperial Ave. & St. Michael St. F Terry Fox Library ....................................... Kilmer Park ......................................... Pooley Ave. & Taylor St. G Wilson Centre ............................................ Kroeker Park ....................................... Guest Ave. & Harbour St. H Port Coquitlam Heritage & Cultural Society

Summer 2016

COMMUNITY CONTACTS

COMMUNITY & SERVICE GROUPS

BC Registered Music Teachers Liz Munro ........................... 604-937-3117 Big Brothers of Greater Vancouver ....... 604.876.2447 CFUW Coquitlam Diane ................................. 604.937.5018 Canadian Celiac Association 604.736.2229 Community Policing /Victim Services ................ 604-945-1550 Centennial Stamp Club Wolfgang Richter ............... 604-941-9306 Community Volunteer Connections .................... 604-529-5139 Crossroads Hospice ........... 604-945-0606 Elks Lodge 49 Jeff Freeman ..................... 604-942-1345 Friends of Deboville Slough David Mounteney ................ 604-941-2498 Girl Guides of Canada Info line ............................. 1-800-565-8111 Greater Coquitlam Crisis 24 hour info Call .................................... 604-540-2221 Hyde Creek Watershed Society Call .................................... 604-461-FISH Kinsmen Club of Pt. Coquitlam ............... 604-464-7811 Knights of Columbus Eric Whalley ...................... 604-465-4464 Lincoln Toastmasters president-6399@toastmastersclubs.org Maple Creek Watershed Society (Coquitlam) ...................... 604-942-4740 Navy League Cadets 201sea@cadets.gc.ca Old Age Pensioner Organization Branch 21 Betty ........................... 604-936-6300 PoCo & District Hunting and Fishing Club ............... 604-942-9772 PoCo Community Gardens Marco Alessandrini ............ 604-945-0335 PoCo Garden Club Pippa Van Velzen .............. 604-941-8465 PoCo Lions Club Gord Graves ..................... 604-941-5140 PoCo Royal Purple #10........ 604-942-9405 Rotary Port Coquitlam Centennial Joanne .............................. 604-250-0060 Share Society ...................... 604-540-9161 Scouts Canada (PoCo Area) 604-936-3495

Society for Community Development Call .................................... 604-777-2394 St. John Ambulance Tri Cities Branch ............. 604-931-3426 Tri Cities Area Women’s Society ............. 604-941-6311 Tri-City Chamber of Commerce Call .................................... 604-464-2716 Tri City Soroptimist Club Bea Kelly ........................... 604-945-7071 YMCA Childcare .................. 604-931-3400

SPORTS ORGANIZATONS Alouette Pony Club ............. 604.462.0809 Baseball Men over 30 Steven Rizzo ..................... 604-944-6161 Baseball Minor Ron Matthews ................... 604-340-2762 Baseball Slo Pitch Don Keserich ..................... 604-616-2727 Bowlers Club PoCo 50+ Karen Fuessel ................... 604-942-5244 Bowling Council 5-pin Youth & Adult Brian Madaski ................... 604-942-5244 Cheerleading: Vancouver All-Stars Liz Gigante-Ulrich…………. 604-464-8272 Hockey Female Gurpreet Natt .................... 604-942-0991 Hockey Minor Kim Egli ............................... 604-812-4676 Judo Club Dave Speight ..................... 604-465-8328 Jujitsu Steven Ow ........................ 604-552-3068 Lacrosse Box (Masters) bettylmml@gmail.com Lacrosse Field (Masters) tcmasters@shaw.ca Lacrosse Jr. B Jim Ros .............................. 604-942-1541 Lacrosse Minor Fred Lachlan .................... 604-944-0842 Lacrosse Sr B Randy Clough .................... 778-846-3325 Lacrosse Sr C Terry Kirstiuk ..................... 604-435-9976 Lacrosse Junior A & Inermediate A Reg Thompson .................. 604-942-9150 Lacrosse Intermediate B Jim Ross ........................... 604-942-1541 Old Timers Hockey Dan Boerma ....................... 604.942.7167

www.portcoquitlam.ca/recreation

PCRM Ringette Association

pcrmra.ca

Origami Rhythmics ................ 778.863.4187 PoCo Figure Skating Club ... 604-641-8500 PoCo Lightning Speed Skating Club Ellen Thiel ......................... 604-936-9289 PoCo Marlins Swim Club info@pocomarlins.com PoCo Minor Softball Bob Buchan ........................ 604-941-8152 PoCo Tennis Club Joe Collins ........................ 604-377-4060 Rowing Inlet Rowing Club Adrienne Adair ................... 778-554-3197 Soccer Fraser Valley League Thomas Mills ..................... 778-355-3875 Soccer PoCo FC .................. 604-944-2901 Soccer Women’s ................. 604-291-7511 Tae Kwon-Do Hal Lipscombe .................. 604-466-2143 TAG Trampoline & Artistic Gymnastics Club ................. 604-468-0121 West Coast Tri Freaks.......... 778-877-8217

ARTS ORGANIZATIONS

ArtsConnect Sherry Carroll .................... 604-942-3260 Art Focus Artist’s Association Sheila Dwyer ..................... 604-939-5642 BC Artists in Healthcare Society Linda Thiessen .................. 604-941-8091 Blue Mountain Quilter’s Guild Wendy Squires .................. 604-941-5945 CDMF Performing Arts ........ 604-468-2622 Coastal Sound Music Academy Angela Crocker .................. 604-552-2762 Friends of Leigh Square Society Paul Schuley ..................... 604-927-8400 Port Coquitlam Heritage & Culture Society Brian Hubbard ................... 604-927-8403 Suite “E” Lifedrawing Association Myda Schmidt .................... 604.469.1911 Second Story Theatre Jonathon Chambers............ 778-285-0109 Port Coquitlam Theatre Society Gayle Manktelow ................ 604-468-9403 Theatrix Youtheatre Society Deborah Solberg ............... 604-939-6992 Wild West CanCan Dancing 604-942-3042

Celebrate Canada Day! Friday, July 1st 2016 Castle Park & Lions Park

www.portcoquitlam.ca/canadaday

www.portcoquitlamcarshow.ca

Sunday, August 21st 2016