2017 Summer Leisure Guide

s n i g e B s i t a r t s i g Re

Saturday, May 6th

Summer 2017 LEISURE GUIDE

Summer has arrived!

After an unusually long Canadian winter this year, I am happy that summer is finally here as it brings out the vibrancy of our community.

The warmer weather and longer days bring people out and I love seeing our trails, parks, playgrounds and sport fields are buzzing with activity. We also have another great line-up of summer events, festivals and programs for you to take part in.

I am excited this year to celebrate 150 years of Confederation with all of you on July 1st this Canada Day in Castle Park. There is a day of fun-filled activities planned that you can read about inside the Leisure Guide or at www.portcoquitlam.ca/canadaday.

I also encourage you to gear up and plan to be in town for our second annual PoCo Grand Prix on Friday, July 14 in downtown Port Coquitlam to watch about 200 top international cyclists race along a 1.3-kilometre circuit. You can enjoy a community festival including live entertainment, a Kids Zone, beer garden and other activities. We’re also looking for volunteers and participants in the Kids Race and Corporate Challenge. More information is available at pocograndprix.ca The fun continues with our ‘Summer in the City’ events through July and August, our weekly Farmers’ Market in Leigh Square, ongoing arts and culture activities, on top of all the great summer programs featured in this season’s Leisure Guide.

As always, we encourage you to keep updated with what’s going on in your community by following the City on social media or signing up for our E-Updates at www. portcoquitlam.ca/connect.

There’s a lot going on, and I look forward to seeing you in our community!

Greg Moore Mayor

Check inside for our Update newsletter!

Experience It! i

REFUND POLICY • Any refund/withdrawal request for recreation services or activities will be pro-rated and charged an administration fee of $5 for each individual activity withdrawal.

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CONTENTS

Active Living

23

Adult & 50+ Programs

53

Arts & Culture

56

All Inclusive Fees

31

Aquatics

3

Birthday Parties

38

Children’s Programs

36

Community Contacts

64

Health & Fitness

16

Preschool Programs

25

Recreation Facilites & Sites Map

63

• 7 days notice required for camps

Schedules Section

31

• All membership plans are non-transferable and non-refundable

Summer Camps

40

Sports

18

Terry Fox Library

60

Wilson Centre

51

Youth Programs

49

• No charge for activity transfers • Refund requests will be accepted up to the 3rd class of a registered activity and up to 48 hours prior to a single day registered activity

If you have any questions please speak to one of our Customer Service Attendants.

Recreation Staff Directory

HOW TO REGISTER • In Person • Telephone • On-line

604.927.PLAY (7529) experienceit.ca

PORT COQUITLAM RECREATION COMPLEX Jon Baillie Arenas & Wilson Centre 2150 Wilson Ave. V3C 6J5 604.927.7970 HYDE CREEK RECREATION COMPLEX 1379 Laurier Ave. V3B 2B9 604.927.SWIM

(7946)

LEIGH SQUARE COMMUNITY ARTS VILLAGE The Outlet 2248 McAllister Ave Leigh Square V3C 2A5 604.927.8400

The Gathering Place #200 2253 Leigh Square V3C 3B8 WAYS TO PAY:

604.927.7900

• Cash • Cheque • Debit Card

Director of Recreation

Lori Bowie

604.927.7900

Area Recreation Managers

Glenn Mitzel Marilyn Jollimore

604.927.5180 604.927.7927

Manger of Cultural Development & Community Services

Carrie Nimmo

604.927.7915

Facilities Services Manager

Rana McLean

604.927.7920

Facility Coordinator

Dean McIntosh

604.927.7926

Facilities/Field Rentals

portcoquitlam.ca/booking

Program Coordinators Active Living & Sports

Nathan Taylor

604.927.7923

Adult & Access Services

Robert Sullivan

604 927.7925

Aquatics

Sherry Patrick

604.927.7982

Arts & Culture

604.927.8400

Children Services

Janis Dancs

604.927.5182

Community & Civic Events

Sandra Battle

604.927.7935

Health & Wellness

Shelly Alford

604.927.5175

Volunteer Services

Deanna Hall

604.927.7906

Youth Services

Chris Eastman

604.927.7981

YOUR PERSONAL INFORMATION: The personal information you provide during the registration process is collected and used under the authority of the Freedom of Information and Privacy Act. The information is used for only the purpose of administering recreation programs, informing you of our services and benefits and for statistical puposes. If you have any questions regarding the collection, use or disclosure of your personal information, please contact the City’s Corporate Officer at 604-927-5411.

604.927.PLAY (7529)

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Summer 2017 ACCESSIBLE RECREATION FOR ALL The City of Port Coquitlam makes every effort to make our programs accessible and inclusive for the whole community. To ensure the safety and enjoyment of all participants and staff, we ask everyone to read the following information.

WE ASK EVERYONE TO CONSIDER THE FOLLOWING INFORMATION LEISURE BUDDY Participants require additional support for a variety of reasons. Examples include however are not limited to: Autism, ADHD, FASD, physical disabilities, developmental disabilities, mental health issues, behavioural issues, and language barriers.

It is important to remember our program leaders are responsible for the entire group and are not able to focus extended periods of time on any one participant. Also it is important to remember that what may be routine for you and your family is not routine for our leaders.

Therefore it is important to consider the following when choosing a program for a participant: • Our Children Services day camps are fast paced, active programs with many transitions and can be very noisy at times.

• All of our recreation day camps consist of a high percentage of active games, walks and often endure all types of weather when out in the community and can often be in busy public settings.

• If you are unsure if a program is the right fit, please contact the Program Supervisor to find out more.

• To assist participants who require additional support we offer our LEISURE BUDDY PROGRAM. Our Buddies are trained volunteers, who have trained to help participants stay on task, be involved, make positive social connections and build strong communityties.

• Our Leisure Buddies do not provide any personal care including changing, toileting, feeding or administering medications.

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LEISURE BUDDY program: • Participants complete a LEISURE BUDDY REQUEST form – available at all recreation facility front desks.

• Access Services requires 2 weeks notice to find an appropriate volunteer.

• Participants are matched with a Leisure Buddy on a first come first served basis.

• During Summer, Winter and Spring Break programs fill quickly, participants are eligible for 2 weeks of support based on availability and resources.

• Support is not guaranteed. If appropriate support cannot be found, the participant will be withdrawn or transferred to a more appropriate program.

For more information please contact 604.927.7974 PERSONAL ASSISTANT SUBSIDY The Recreation Department welcomes patrons of all abilities. Should you require assistance to participate our Personal Assistant Subsidy program we allow your assistant or support person into our programs and drop in activities for FREE. Personal assistant subsidy applications are available at all City facilities front desk.

INDIVIDUAL SUBSIDY PROGRAM The Recreation Department offers an INDIVIDUAL SUBSIDY PROGRAM for participants experiencing financial hardship. The program provides a maximum subsidy of 50% (to a maximum of $50) for registration or membership per person per quarter, for those who qualify. For more informations please contact 604.927.7900.

JUMPSTART The Recreation Department offers Jumpstart funding for 4 to 18 years of age to support participants to join into City of Port Coquitlam recreation activities. Jumpstart forms are available at all City facilities front desk.

For more information please call Access Services at 604-927-7974.

www.portcoquitlam.ca/recreation

Experience It! AQUATICS

Preschool & Parented Opportunities TIME FOR SWIM

Geared towards children 5 years of age and younger and their caregivers, it is an opportunity to swim together in a fun environment.

Hyde Creek

M,W,F Jul 3-Aug 25 9:30-11:30am

$3.00/parent & tot $1.50/extra child or adult

HYDE CREEK POOL STAT OPENINGS/ ALTERNATE SCHEDULES July 1 Canada Day 1-5pm Aug 7 BC Day 1-5pm Aug 28-Sep 15 Annual Maintenance Closure

OUTDOOR POOL STAT OPENINGS Jul 1 Robert Hope 1-5pm Aug 7 Robert Hope 1-5pm For Centennial, Robert Hope, Routley and Sun Valley Schedules, please visit www.portcoquitlam.ca/pools.

Children & Youth Aquatic Programs BALL SWIM

Come out to our Ball Swim where 3000 balls will be floating in our warm leisure pool.

Hyde Creek

M Jul 3-Aug 21 12:30-2:00pm

W Jul 5-Aug 23 9:30-11:30am

$3.00/parent & toddler $1.50/extra child or adult

AQUA ALL-STARS (3-6yrs)

Engage in aquatic games designed to develop water safety and swimming skills – an assessment will be provided. Come prepared with a light snack and water/ juice.

22179 M-F Jul 3-7

10am-12pm $90 22180 M-F Jul 10-14

10am-12pm $90 22181 M-F Jul 17-21

10am-12pm $90 22182 M-F Jul 24-28

10am-12pm $90 22184 M-F Jul 31-Aug 4

10am-12pm $90 22185 M-F Aug 8-11 10am-12pm $72 22186 M-F Aug 14-18 10am-12pm $90 22187 M-F Aug 21-25 10am-12pm $90

for FEES & CHARGES please see page 33 in the schedules section

604.927.PLAY (7529)

AQUA ADDICTS (6-9yrs)

Engage in aquatic games designed to develop water safety and swimming skills – an assessment will be provided. Come prepared with a light snack and water/ juice.

22188 M-F Jul 3-7

10am-12pm $90 22189 M-F Jul 10-14

10am-12pm $90 22190 M-F Jul 17-21

10am-12pm $90 22191 M-F Jul 24-28

10am-12pm $90 22192 M-F Jul 31-Aug 4

10am-12pm $90 22193 M-F Aug 8-11 10am-12pm $72 22194 M-F Aug 14-18 10am-12pm $90 22195 M-F Aug 21-25 10am-12pm $90

PRIVATE LESSONS

For those wanting one-on-one instruction to improve swimming skills. Private swim lessons are geared towards the individual’s needs and abilities.

Dates and times correspond with regular lessons.

Private $21/30 minutes Semi-Private $29/30 minutes

For Summer Day Camps please see page 42

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AQUATICS

Summer 2017 REGISTRATION NOTE FOR PARENTS

HYDE CREEK

Please be advised that it is the responsibility of the parent/guardian to register children in the correct level of our swim program. Instructors assess all students on the first day of lessons to ensure that they have been placed correctly.

In the event that a child has not been placed correctly, s(he) may be permitted to transfer to an alternate level, based on program availability, at the discretion of the aquatic staff. If no spots are available in an appropriate level, the child may be withdrawn from the program at the discretion of the aquatic staff for safety reasons.

Therapeutic Massage

Lea Hartley R.M.T. Registered Massage Therapist

What you should know about Swim Lesson Registration: NOT SURE WHICH LEVEL TO REGISTER IN? If you’re unsure what level your child should be registered in or it has been over a year since their last session, drop by for a FREE evaluation. One of our qualified instructors will assess your child and recommend the appropriate Red Cross level for enrollment.

at Hyde Creek Recreation Centre I.C.B.C coverage available with doctor’s referral

NOT PROGRESSING? If your child has been in the same Red Cross level for 3 lesson sets, within a 6 month period, and has not progressed to the next level, we will provide the child with one private lesson. Alternatively, you may choose to retake the level for the fourth time at 50% the regular cost of the program. We also offer other programs that may be more suited to the needs of the child, including Performance Enhancers, Front Crawl Workshop and Whip Kick Workshop.

For appointment

call 604.927.7954 or 604.306.9742

CANCELLED CLASSES: A minimum of 48 hours before a class starts, lessons may be cancelled where there is insufficient registration. We will attempt to find space in the next available class or issue a full refund.

MAXIMUM NUMBER OF REGISTRATIONS: Program participants can only be registered for 1 swimming lesson set at a time.

You may register your child for the next lesson set only after the completion of the lesson set they are currently registered in. Your child may be withdrawn from a program(s) if registered in more than one lesson set per session, or if registered in future lesson sets prior to the completion of the lesson they are currently registered in. There is an administration fee of $5 for each individual activity withdrawal.

VOLUNTEERS WANTED Have you completed your Assistant Water Safety Instructor course and are looking for an opportunity to expand on your aquatic skills?

WAITLISTS: If the class you want is full, get on the waitlist! Classes with waitlists may replace any classes that have been cancelled.

Volunteering with the City of Port Coquitlam is a great way to gain hands-on experience in a variety of leadership roles while bettering your community.

Volunteering has numerous benefits and is a great way to achieve personal success.

Experience gained also looks terrific on a resume and can prepare those looking for employment opportunities.

If interested, please contact:

Deanna Hall Program Coordinator, Volunteer Services 604.927.7906 volunteers@portcoquitlam.ca

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COMBINED CLASSES: Combined classes are being offered in an effort to provide a greater variety of class time options to families. In order to avoid cancelling a class, we may be required to move your child to another time in order to combine 2 classes with low enrolment.

PROGRAM FEES: Program fees cover access to Hyde Creek for participation in Swimming Lessons only on the dates and time listed. Program fees no longer allow participants to use the facility before, or after their lesson. Parents/guardians are welcome to watch their children participate in their lesson; however, program fees do not include parental/guardian use of the facility before during or after their lesson. As space is limited in the pool area during swimming lesson times, all individuals wishing to use the leisure pool, and hot areas may do so for a fee of $2 per visit between the following hours: Mon-Fri 4-7pm;

Sat & Sun 9am-12pm

www.portcoquitlam.ca/recreation

Experience It! Based on our private lesson format but with a consistent instructor.

Dates and times correspond with regular lessons. 10 sessions /$220

CUSTOMIZED SWIM LESSONS

You can now view our up-to-date lesson schedule on-line at www.portcoquitlam.ca/pools or check program availability at experienceit.ca.

Additional programs can be created to work around your busy schedule.

Contact the Recreation Programmer – Aquatics at 604.927.7955 for more information!

Swim Lesson Schedules

Indoor Swim Lesson Dates @ Hyde Creek Days

Timeline

No. of Lessons

Saturday/Sunday (Set 1)

Jul 8-Jul 31

8

Monday/Wednesday (Set 1)

Jul 3-Jul 26

8

Tuesday/Thursday (Set 1)

July 4-July 27

8

Saturday/Sunday (Set 2)

Aug 5-Aug 27

8

Monday/Wednesday (Set 2)

Jul 31-Aug 23

7

Tuesday/Thursday (Set 2)

Aug 1-Aug 24

8

Tuesday Only

Jul 4-Aug 22

8

Wednesday Only

Jul 5-Aug 23

8

Thursday Only

Jul 6-Aug 24

8

Monday-Friday (Set 1)

Jul 3-Jul 14

10

Monday-Friday (Set 2)

Jul 17-Jul 28

10

Monday-Friday (Set 3)

Jul 31-Aug 11

9

Monday-Friday (Set 4)

Aug 14-Aug 25

10

Take A First Aid Course, SAVE A LIFE

Courses offered include: • EMERGENCY FIRST AID

Outdoor Swim Lesson Dates @ Centennial & Robert Hope Days

Timeline

No. of Lessons

Monday-Friday (Set 1)

Jul 3-Jul 14

10

Monday-Friday (Set 2)

Jul 17-Jul 28

10

Monday-Friday (Set 3)

Jul 31-Aug 11

9

Monday-Friday (Set 4)

Aug 14-Aug 25

10

604.927.PLAY (7529)

• STANDARD FIRST AID • CPR www.portcoquitlam.ca/pools

5

AQUATICS

PERFORMANCE ENHANCERS

AQUATICS

Summer 2017

6

www.portcoquitlam.ca/recreation

Experience It! AQUATICS

604.927.PLAY (7529)

7

AQUATICS

Summer 2017 Swim Club Opportunities

Port Coquitlam

Physiotherapy & Sport Injury Clinic

ADVENT SWIM ACADEMY

at Hyde Creek Recreation Centre • ICBC & WCB Claims • Personal Training • Pool Classes • Acute & Chronic Pain Treatment • Intramuscular Stimulation (MS)

Monday - Friday 8am - 7pm Please contact our office for more information about our services at:

604.945.6644 or email physio02@telus.net

SIMON FRASER AQUATICS – WINTER MAINTENANCE Ideal for those “summer swim clubbers” who want to stay in shape during the off season, or those who want an introduction to competitive swimming.

For information on the program, please visit www.simonfraseraquatics.com.

Returning Fall 2017.

Insert Photo: 2012-09-21 Aquatics Photo SFA Winter Maintenance.jpg.

PORT COQUITLAM MARLINS – SUMMER PROGRAM

HYDE CREEK EXPRESS CAFE

Healthy is easy!

• Best Fries & Chicken Strips in town • Daily Lunch Special • Catering available for small and large group meeting Birthday Party Catering also available Call John & Hana

604.941.2022 1379 Laurier Ave.

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The Port Coquitlam Marlins is an organized competitive summer swim club that helps children become active for life through the sport of speed swimming. For over 40 years our club has helped thousands of boys and girls become accomplished swimmers through professional coaching and ongoing aquatic development programs.

For more information on the club, as well as how to register, please visit www.pocomarlins.com.

The Port Coquitlam Marlins runs a Winter Maintenance Program at Hyde Creek from October until the end of April.

www.portcoquitlam.ca/recreation

Come join the only year-round swim club in Port Coquitlam and the Tri-Cities, which offers training for all ages and abilities to the local community. Advent is a recognized member of Swim BC, Swimming Canada and Sport Canada.

Our high-performance, nationally recognized coaches designed this program for anyone looking to receive high quality training. Advent is a unique program catered for every individual, which aims to successfully and effectively build swimming techniques and skills for both personal safety and professional success.

There are different groups and individual training with Olympic level coaches.

We are for “Flexibility and Quality”!

Visit our website at www.adventswim.com or call us at 604.419.0513.

COQUITLAM LIONS WATER POLO

The Coquitlam Lions Water Polo Club has offered programs serving the Tri-Cities since 1975 and have expanded to Port Coquitlam as of September 2014. Lions’ Water Polo offers programs for all ages for those just developing, under 10 years of age, all the way to those participating in the under 18 age category. Sessions run from September to April with registration open in August and September. The Coquitlam Lions Water Polo Cub is committed to providing an enjoyable, safe and caring atmosphere for water polo skill development and competition.

For information on the club, as well as how to register, please visit www.lionswaterpolo.ca The Coquitlam Lions will be training Friday evenings at Hyde Creek Recreation Centre from 4:45-6:45pm from September to April.

Experience It! AQUATICS

Adapted Aquatic Opportunities TIDAL WAVE AQUATICS

Tidal Wave Aquatics is an exciting and unique program offered by Kidsfirst Physio.

While the positive impact of physical exercise in the buoyancy and resistance of water is well documented, we have added an extra plus to our program. Under the personal supervision of Brenda Horton, B.S.R. P.T. (reg), MCPA, carefully trained youth assistants, who work directly with the children in the water offer one-on-one ratio of assistance to each child. Each specifically prescribed pool therapy program is developed and maintained by Brenda, yet presented with the unsurpassable enthusiasm and energy of the youth.

The benefits of this combination to those involved in our pool program are unmistakable. The unique socialization atmosphere provided develops a bond that makes the “therapy” even more fun, appealing, and valuable to the children.

HYDROTHERAPY CLASSES

Port Coquitlam Physiotherapy & Sports Injury Clinic offers advanced physiotherapy for the whole family from chronic pain and post-surgery to sports, auto and work-related injuries. A unique service offered is their hydrotherapy classes held Monday, Wednesday and Friday from 10:55am to 11:55am at Hyde Creek.

Participants must undergo a physical assessment to determine need and appropriate physiotherapy plan prior to approval for the program.

For more information about Tidal Wave Aquatics or to book an initial assessment visit, contact Kidsfirst Physio at 604-463-7537 or email to info@kidsfirstphysio.ca.

For more information, contact 604.945.6644 or visit portcoquitlamphysio.com

CANUCKS AUTISM NETWORK

The Canucks Autism Network provides year-round, innovative, high quality sports, recreational, social and vocational programs for individuals and families living with autism, while building awareness and capacity through community networks across British Columbia.

I CAN SWIM (4-6 yrs & 7-15yrs)

REGISTER at 604.927.PLAY(7529) or online www.experienceit.ca

The I CAN Swim program can accommodate a maximum of 5 participants (diagnosed with autism) per class with the goal of teaching basic swimming skills and introducing water safety. Each half hour lesson covers basic swim skills, however levels are modified to accommodate the varying abilities of the participants. The instructor, coaches, and volunteers support participants to ensure that each child is challenged appropriately based on their ability.

For program information and how to register, please contact Ali Gorsak at 604.685.4049 (ext. 210) or visit www.canucksautism.ca.

604.927.PLAY (7529)

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AQUATICS

Summer 2017 Adult Opportunities ADULT ORIENTED MONDAYTHURSDAY NIGHTS

Soak in the hot-tub, lounge in the leisure pool, or socialize in the steam room and sauna during this adult oriented drop-in program.

T/Th Jul 3-Aug 24 8-10pm

Regular Admission

Masters Swim Programs Coached swim workouts!

A great way to stay in shape and improve swimming skills! If competition is your goal, there is an opportunity to race!

SIMON FRASER AQUATICS UNDERWATER HOCKEY

With flippers, mask and snorkel, players compete on the bottom of the pool with modified hockey sticks! Geared towards confident swimmers who are comfortable underwater.

Adult Swimming Lessons

Tu Jul 4-Aug 22 9-10:10pm

Regular Admission

Develop swimming skills through participation in aquatic activities and sports according to your individual interest and goals.

This is a two level program that teaches basic swimming skills, with a focus on increasing comfort level and confidence in the water.

Aimed at swimmers who have mastered the basics of learning to swim and are ready to focus improving their strokes and increasing distance.

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DROP IN FEE FOR FACILITY PASS HOLDERS

SEASONS PASS

Purchase a season pass at a cost of $6 per session. Ideal for those who are committed to a specific timeslot each week!

Th, & Tu Jul 4-27 7:15-8:15pm $56.90 Tu & Th Aug 1-24 7:15-8:15pm $56.90 W Jul 5-Aug 23 9-10pm $56.90

RED CROSS SWIM STROKES (13yrs+)

22175

22176

22173

For more information on SFA, visit www.simonfraseraquatics.com.

Participants who hold a six month, or

annual facility pass will have an option to

pay an additional $2 for each practice they attend.

RED CROSS SWIM BASICS (13yrs+)

22170

22171

22169

Simon Fraser Aquatics (SFA) leading our Masters program since 2012.

Th, & Tu Jul 4-27 7:15-8:15pm $56.90 Tu & Th Aug 1-24 7:15-8:15pm $56.90 W Jul 5-Aug 23 9-10pm $56.90

2300 Reeve Street, Port Coquitlam located in Gates Park

604.461.5527 www.pajos.com for hours open

www.portcoquitlam.ca/recreation

Centenial Outdoor Pool 22196 M Jul 3-Aug 28

7:30-8:30pm $48 22197 Tu Jul 4-Aug 29 7:30-8:30pm $54 22198 W Jul 5-Aug 30

7:30-8:30pm $54 22199 Th Jul 6-Aug 31

7:30-8:30pm $54

MASTERS CARD

Purchase a Masters Card Punch Pass and enjoy savings of $2 per session!

A Masters Card allows for easy drop-in access to the program.

Masters Card $80/10 Punch Passes Drop-In Admission

$10 Per Session

Experience It! AQUATICS

Aquatic Fitness & Mobility Classes

NEW TO AQUA-FIT? If you plan to become more physically active, answer the questions below.

If you answer yes to any questions, please check with your doctor before you start.

MOMMY MOVES®: MOM & BABY AQUAFIT

Foster your baby’s natural love of water while you enjoy a challenging aquatic workout. Baby should be able to hold head up before attending.

DEEP WATER RUNNING

A challenging workout that builds endurance with no surface impact. A great cross-training option to prevent and rehabilitate injuries. Medium/High Intensity

Sa Jul 9-Aug 20 8:15-9:15am

M/ Tu/W/Th Jul 3-Aug 24 7-8pm

Tu & Th Jul 4-Aug 24 9:30-10:30am

Low/Medium Intensity 22165 W Jul 5-26

11:30-12:15pm $36 22166 W Aug 2-23

11:30-12:15pm $36

MOMMY MOVES®: MOM & ME/PRENATAL

A toddler floatation device will be used so mom’s arms don’t get too tired. Recommended for pregnant women and/or women with toddlers aged 1-2 years.

Low/Medium Intensity 22167 W Jul 5-26

11:30-12:15pm $36 22168 W Aug 2-23

11:30-12:15pm $36

CARDIO COMBO

A high-energy aerobic water exercise to music. 40 minutes of calorie burning followed by muscle toning and flexibility training.

Medium/High Intensity

M & W & F Jul 3-Aug 25 9:30-10:30am

Regular Admission

ADAPTED FITNESS

Maintain and improve functional movements through guided exercise in water.

Designed to build muscle and cardiovascular fitness, while keeping joints healthy and mobile.

Low Intensity

M & W & F Jul 3-Aug 25 10:45-11:30am

Regular Admission

1. Has your doctor ever said that you have a heart condition and that you should only do physical activity recommended by a doctor?

2. Do you feel pain in your chest when you do physical activity?

3. In the past month, have you had chest pain when you were not doing physical activity?

4. Do you lose your balance because of dizziness or do you ever lose consciousness?

5. Do you have a bone or joint problem (for example, back, knee or hip) that could be made worse by a change in your physical activity?

6. Is your doctor currently prescribing drugs (for example, water pills) for your blood pressure or heart con­dition?

STRETCH & STRENGTH

Enjoy the warm water that helps relax stiff joints while strengthening bones and muscles. Designed to increase muscle tone, strength and flexibility. Low Intensity

Returning in the Fall

LIGHT-FIT

A combination of gentle yet effective water workouts. Designed to improve joint mobility, tone muscles and improve posture. Low Intensity

T & Th Jul 4-Aug 24 8:30-9:30am

Regular Admission

REGISTER ON-LINE www.experienceit.ca

604.927.PLAY (7529)

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Summer 2017 AQUATICS

Aquatic Leadership Courses  Hyde Creek offers the Lifesaving Society and Red Cross programs required to become a Lifeguard and Swim Instructor.

Provided below are the courses required to apply for an Aquatic Leader position with the City of Port Coquitlam!

HIGH SCHOOL CREDITS! Did you know that training to become a lifeguard and swim instructor can also earn you high school credits towards graduation?

Just bring in a copy of your award to your school counselor.

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www.portcoquitlam.ca/recreation

Bronze Cross: Two Grade 11 credits Lifesaving Instructor:

One Grade 11 credit

National Lifeguard:

Two Grade 12 credits

Water Safety Instructor:

Two Grade 11 credits

Experience It! AQUATICS

BRONZE STAR (8-12yrs)

For those wanting to start lifeguard training, but are not old enough to begin Bronze Medallion. Topics covered include personal safety, first-aid, and fitness.

Centennial Outdoor Pool 22130 M&W

1-3:30pm 22131 M&W

1-3:30pm

Jul 17-26 $75 Aug 14-23 $75

BRONZE MEDALLION (13yrs+)

Learn basic lifesaving skills for real-life scenarios applicable to almost any situation! Learn to save victims from water related incidents. Manual and candidate fees included.

Centennial Outdoor Pool 22132 T&Th

1-5pm

Jul 11-25 $175

BRONZE CROSS (13yrs+)

Further develop lifesaving skills and CPR techniques. This is a pre-requisite for the National Lifeguard – Pool Option certification. Candidate fees included.

Centennial Outdoor Pool 22133 T&Th

1-5pm

Aug 1-15 $132.50

BRONZE MEDALLION/BRONZE CROSS COMBO (13yrs+)

Take Bronze Medallion and Bronze Cross - all at the same time! Candidate fees included.

Centennial Outdoor Pool 22163 M-F Aug 21-Sep 1

1-5pm $300

NATIONAL LIFEGUARD – POOL OPTION (16yrs+)

Su-F 8-5pm M-Sa 8-5pm

Recertification Courses

The Water Safety Instructor (WSI) Course prepares candidates to instruct the Red Cross Swim programs. Complete 4 modules: Skills Evaluation: Held on Jul 8, then Aug 6 from 12:30-5pm. Demonstrate a Swim Kids 10 ability or greater.

Online Learning: Self-guided between Jul 8-Aug 6.

Teaching Experience: Candidates must be available for at least two hours per day during one of the following opportunities: Sa/Su 9-12pm Aug 5-27 M/W 4-7pm Jul 30-23 Tu/Th 4-7pm Aug 1-24 M-F 9-12pm

or 4-7pm Aug 14-25 Classroom and Pool Sessions: Candidates must attend 100 % of the sessions held Aug 28-Sep 1.

Hyde Creek & Centennial Outdoor Pool 22140 Sa Jul 8 and Aug 6

12:30-5pm

M-F Aug 28-Sep 1 12:30-5pm $425

NATIONAL LIFEGUARD – POOL OPTION RECERT

Designed for those needing to recertify their NL award. Candidates should be prepared with their pocket mask, whistle, fanny pack, swim suit and previous certification.

22136 Sa

9am-6pm 22137 Sa

9am-6pm

Jul 22 $103 Aug 27 $103

WATER SAFETY INSTRUCTOR- RECERT

Provides instructors with program updates pertaining to the Red Cross Swim Program. Candidates should be prepared with their swim suit and pervious certification.

22138

22139

W 5-10pm W 5-10pm

Jul 26 $125 Aug 23 $125

Port Coquitlam

Physiotherapy & Sport Injury Clinic at Hyde Creek Recreation Centre

Develop the practical skills and knowledge required to be a certified lifeguard.

Receive training in incident prevention and aquatic rescues. Manual and candidate fees included.

22134

22135

WATER SAFETY INSTRUCTOR (15yrs+)

Jul 23-28 $368.75 Aug 21-26 $368.75

• ICBC & WCB Claims • Personal Training • Pool Classes • Acute & Chronic Pain Treatment • Intramuscular Stimulation (MS)

Monday - Friday 8am - 7pm Please contact our office for more information about our services at:

604.945.6644 or email physio02@telus.net 604.927.PLAY (7529)

13

Summer 2017 First Aid & CPR Training Basic first aid knowledge is a life skill that every person should know. First Aid and CPR training is mandatory

AQUATICS

in many work places, but is also applicable to an individual’s daily life.

KNOWING BASIC FIRST AID INCLUDING CPR CAN SAVE A LIFE!

First Aid & CPR Training

Customized First Aid Courses

CPR - C (14yrs+)

Training rescuers in the skills required to provide basic life support to patients with airway, breathing, or circulatory emergencies. Course fee includes a pocket mask.

22126

22127

Su 8am-3pm Su 8am-3pm

Jul 9 $82.40 Aug 20 $82.40

Training rescuers in skills required to provide basic life support and to manage external bleeding, heart attack, and stroke. Course fee includes a pocket mask.

Su 8am-5pm Su 8am-5pm

22128

22129

Jul 9 $118.15 Aug 20 $118.15

STANDARD FIRST AID (14yrs+)

Provides comprehensive training covering all aspects of first aid and CPR through practical activities and scenarios. Course fee includes a pocket mask.

22119

22120

Su 8am-5pm Su 8am-5pm

CPR-C RECERTIFICATION (14yrs+) Candidates should bring their previous CPR-C certification card to class.

EMERGENCY FIRST AID (14yrs+)

22124

22125

First Aid & CPR Recertification Courses

Jul 9-16 $169.65 Aug 20-27 $169.65

Su 8am-1pm Su 8am-1pm

Jul 16 $51.50 Aug 27 $51.50

Hyde Creek Recreation Centre offers customized First Aid and CPR training to fit your busy schedule. Gather a group of 6 or more individuals and we can create any of the following full and recertification courses to cater your needs: • Standard First Aid • Emergency First Aid • CPR Level A, B or C

STANDARD FIRST AID RECERTIFICATION (14yrs+)

Candidates should bring their pocket mask, previous First Aid Manual and previous SFA certification card to class.

22122

22123

Su 8am-5pm Su 8am-5pm

Jul 16 $82.40 Aug 27 $82.40

REGISTER at 604.927.PLAY(7529) or online www.experienceit.ca

14

Do you own a daycare, are a school administrator, or simply have a group of friends who want to take a first aid course together?

www.portcoquitlam.ca/recreation

• AED Customized courses are based on instructor and facility availability.

Requires 6 or more participants.

Please provide at least 1 months’ notice if you are interested in customized First Aid or CPR training.

For more information contact the Recreation Programmer— Aquatics @ 604.927.7955.

Experience It! FITNESS

604.927.PLAY (7529)

15

Summer 2017 FITNESS

Health & Fitness / Adult DROP-IN OPTION FOR WELLNESS PROGRAMS IF SPACE AVAILABLE

R.I.P.P.E.D. (12yrs +)

Shock your body and mix up your routine.

This fitness formula will use a variety of methods to change your body. Resistance.Interval.Power.Plyometrics.Endurance.Diet. (Drop-in $8.50)

YOGA-CANDLELIGHT (12yrs +)

Enjoy the relaxing seated Yin poses that are held longer to release tension from your body. Unwind from your busy day and have a more restful sleep.

(Drop-in $10.50) Hyde Creek 22038 M 8-9pm

Hyde Creek 22071 Tu Jul 4 8:15-9:15pm FREE 22074 Tu Jul 11-25 $21 8:15-9:15pm 22077 Tu Aug 1-29 $35 8:15-9:15pm 22072 Th Jul 6 8:15-9:15pm FREE Th Jul 13-27 22075 $21 8:15-9:15pm 22078 Th Aug 3-31 $35 8:15-9:15pm 22073 Sa Jul 8-29 8:15-9:15am $28 Sa Aug 5-26 22076 8:15-9:15am $28

Aug 14-28 $26.25

YOGA-KUNDALINI (12yrs +)

Postures, breathing, chanting and meditation to center your mind, open your heart, recharge and heal your body. Cultivate a deep sense of peace and harmony.

(Drop-in $10.50) Hyde Creek Th 21335 7-8:15pm 21336 Th 7-8:15pm

Jul 6-27 $35 Aug 3-31 $43.75

YOGA-HATHA (12yrs +)

This gentle style of yoga integrates physical postures, breathing techniques and meditation to promote health and inner peace. An environment of self-respect and noncompetition is encouraged.

(Drop-in $10.50) Hyde Creek BEGINNER 21333 W 7:30-9pm INTERMEDIATE 21334 W 6-7:30pm

Jun 28-Jul 26 $35 Jun 28-Jul 26 $35

YOGALATES

(12yrs +)

Experience the combination of yoga and pilates. Feel the benefits of the different styles and leave the class feeling taller and stronger. Intermediate level (Drop-in $10.50) Hyde Creek 21331 M Jul 10-31 $35 7:15-8:15pm 21332 M Aug 14-28 7:15-8:15pm $26.25

PILATES (12yrs +)

Change your body by improving your posture, building core strength and producing long and lean muscles. You’ll stand straighter, feel stronger and become more flexible. (Drop-in $10.50) Hyde Creek 22037 Tu Jul 4-Aug 15 6:30-7:30pm $61.25

T.I.M.E.

A fitness program created for those who have had a stroke, brain injury or have MS. Participants must be able to walk 30 feet without a walking aid.

Hyde Creek W 1:10-2:10pm

16

5/$55

Hyde Creek Childminding (1379 Laurier Ave.)

Weekdays: 9:15am-12pm Tuesdays & Thursdays: 5:45-8:15pm (pre-booking required for evening times by 3pm same day) $3.50 for first paid child per hour ($31.50 for 10-visit pass) $2 for additional siblings per hour ($18 for 10-visit pass) Hyde Creek’s all-inclusive monthly passes include one hour of FREE childminding each day for one child per household!

Available to parents/legal guardians only.

Pre-booking available with pass:

www.portcoquitlam.ca/recreation

Call 604.927.7946 to pre-book your spot 25 hours in advance.

Pass refunds are available if cancellations are made prior to 8am for weekdays and 3pm for eveneings.

Experience It! Sunday Wellness Workshops

ZUMBA (12yrs +)

22054 22061 22048 22056 22062 22049 22059 22052 22060

W Jul 12-Jul 26 7:05-8:05pm $28 W Aug 2- Aug 30 7:05-8:05pm $35 Th Jul 6 7:05-8:05pm FREE Th Jul 13-27 $28 7:05-8:05pm Th Aug 3-31 $35 7:05-8:05pm M Jul 10-31 10:45-11:45am $28 M Aug 14-28 10:45-11:45am $21 M Jul 10-31 $28 7:05-8:05pm M Aug 14-28 $21 7:05-8:05pm

Hyde Creek

Sundays

7-8:30pm

EMPOWER

Learn effective self-defense techniques and assertive communication skills.

Session incorporates martial arts, yoga and meditation. Own your own power!

(Females 12+ years-Great for mothers and daughters) 7-8pm 22212

Jul 9

MEDITATION

Your guided meditation coach creates a journey through the spoken word while relaxing music is played in the background. Imagery, focused attention, mindfulness and the practice of deep breathing transitions your body from a state of stress to one of relaxation and better health.

22211

Jul 23

604.927.PLAY (7529)

$10.50

FITNESS

Join the Party! These Latin and Asian dance moves are fun and will give you a great workout. Leave the classes smiling and feeling amazing! (Drop-in $8.50) Hyde Creek 22041 W Jul 5 7:05-8:05pm FREE

An experience your body will love!

YOGA FOR PERIMENPAUSE

Are you a female aged 30-55 and interested in learning about your bodies physical and emotional changes? Resources, support, and the benefits of yoga will be discussed to help you experience this natural life transition in a positive way.

22039

Aug 20

YOGA FOR ATHLETES

Perfect class for you if you do a lot of cardio but don’t take the time to stretch or do core work. Learn how to improve your flexibility, breathing, and core strength which will help you improve performance and reduce your risk of injuries.

22210

Aug 27

17

SPORTS

Summer 2017

Adult Leagues & Programs For more Information, visit www.portcoquitlam.ca/leagues, email sports@portcoquitlam.ca or call 604-927-7983

TENNIS ADULT LESSONS FOR BEGINNERS

Players will learn how to serve, volley, ground stroke, and play tennis games.

Make up lessons may be needed due to wet weather. Tennis racquets available upon request.

Drop-In Sports Visit page 34 for a drop-in schedule or online at www.portcoquitlam.ca/drop-in.

TENNIS 19 + YRS Terry Fox Park Th 22301 6:00-7:30pm Th 22302 6:00-7:30pm

Programs are designed to provide an opportunity for individuals, groups and families to get together on a regular basis and participate in semi organized activities.

Jul 6-27 $60 Aug 3-24 $60

MENS BASKETBALL LEAGUE RECREATIONAL (18yrs +)

SQUASH AND RACQUETBALL COURTS

Play racquetball, squash or walleyball any time of the year. Hyde Creek has one racquetball and one squash court.

Certified referees supervise games, playoff and league standings.

Individuals can be placed on a team.

Hyde Creek Recreation Centre & Terry Fox Secondary Leagues are currently offered: Fall/Spring/Winter

Courts can be reserved from 6am – 9pm Monday- Friday, 8am-9pm Saturday & 8am-9pm Sundays up to 7 days in advance, 1 hour per person per court each day. Racquets available for rent at the front desk for $3.40 per session.

Regular drop-in admission rate apply.

CO-ED BASKETBALL LEAGUE (18yrs +)

PRIVATE OR GROUP LESSONS AVAILABLE

More info: www.recreationwest.com or email: chillyinlee@hotmail.com

Get in on the action of this fun and competitive women’s volleyball league.

Minnekhada Middle Monday Nights – Fall & Winter only

COMPETITIVE CO-ED 6S VOLLEYBALL LEAGUE (18yrs +)

Enjoy Co-ed volleyball in a fun atmosphere. Play is competitive and you must have the skills and knowledge of the rules.

Hyde Creek Leagues dates currently offered: Fall/Winter/Spring

Teams and individual players welcome.

These exciting recreational games are one hour long.

Private one-on -one lessons are also available for badminton, squash and racquetball. Lessons are subject to instructor and court availability.

Citadel Middle School Leagues are currently offered: Fall/Spring/Winter

Please call 604-927-5218 for more details.

18

WOMEN IN SPORT VOLLEYBALL LEAGUE (18yrs +)

www.portcoquitlam.ca/recreation

For Summer Sports Camps please see page 40

Experience It! Martial Arts ITF TAEKWON-DO Learn the original Taekwon-Do.

Running Programs TRAIL RIVER RUN HALF MARATHON CLINIC (16yrs +) The Half Marathon Clinic will prepare runners for the Trail River Run in September, 2016. This is also great training for the Victoria, Portland, and Kelowna half marathons or any other half in the Fall.

Fitness testing, gait analysis, strength training, and stretching help make these clinics a complete package for all runners.

Must have a minimum 10k base to start this program.

Hyde Creek 20276 Sun

8-10am

Jun-Sep $75

2016/17 EVENTS AT HYDE CREEK

Hyde Creek 5-16 yrs ongoing 1 mth/$50 W & F 4-5:30pm Sa 2-3:30pm Sa 3:30-5pm

Instructor: Sensei Kyle Matthew.

Call 778-893-5953 for more information. www.jabka.org Sep

Up The Creek Run At Hyde Creek (10k, 5km, 1km Kid Fun Run) Apr

REGISTER ON-LINE www.experienceit.ca

Learn to improve your physical conditioning, self-defence skills, discipline, confidence, as well as the philosophical values of martial arts. For more info or to register call 604-764-8630.

With emphasis on fitness and conditioning, learn practical self-defense and sparring.

Visit www.trioevents.ca for event details and to register.

Creek Classic Triathlon & Duathlon

KUNG FU

BUTOKUKAN KARATE

TRIO SPORT EVENTS

Trail River Run (21.1k, 10k, 5k, 5k Junior, Kids Fun Run)

Blakeburn Children (8 & up) 7-8pm $50 / month Adults 8-9:30pm $60 / month Kwayhquitlam

7-8:30 pm

Apr

M & W 3mth/$139 Hyde Creek Juniors ongoing 6:30-7:30pm Adults ongoing 7-8:30pm

JUDO

Exercise, have fun and learn techniques in this martial arts program that teaches selfdiscipline and promotes self-awareness.

Call 604-465-8328 for more information or registration.

Hyde Creek

Tu/Th beginning June

3 mths/$125 6-9yrs 6-7pm 10-15yrs 7-8:30pm 16 yrs + 8:30-10pm

Children & Youth Sport Programs BADMINTON CLUB

Learn basic strokes, rules, drills, etiquette, while playing games. As student’s progress they will be taught court awareness, tactics, and advanced drills.

Hyde Creek Beginner/Intermediate (7-15yrs) 20272 Sa Jul 8-22

3:30-4:30pm 3/$ 25 22357 Sa Jul 29-Aug 19

3:30-4:30pm 3/$ 25 Intermediate & advanced (11-17yrs) 20274 Sa Jul 8-22

4:40-6:25pm 3/$42 22358 Sa Jul 29-Aug 19

4:40-6:25pm 3/$42

POCO GRAND PRIX NORCO KIDS’ RACE

The PoCo Grand Prix is in its second year in Port Coquitlam and a great addition to BC Superweek, Canada’s largest professional road cycling series.

The PoCo Grand Prix will feature approximately 200 top male and female cyclists from around the world! On July 14th young riders can race like the pros on the same downtown 1.3 kilometer cycling track!

Our goal is to see 150 children between the ages of 5 and 12 years participate in each age category. Participants are encouraged to register early for one of the two FREE heats, day of registration available if space permits.

For additional PoCo Grand Prix information go to www.pocograndprix.ca.

F Jul 14 5-8yrs 5:00-5:15pm 9-12yrs 5:15-5:30pm

604.927.PLAY (7529)

FREE 22594 22595

19

SPORTS

Further information: Master Hal Lipscombe, 778-580-8184(Blackburn); Mr. Corey Schellenberg 604-945-7761 (Kwayhquilam). www.pacificrimtkd.com

Summer 2017

SPORTS

TRAIL BLAZER BIKE CAMPS

Bike Camps Excitement is building as we integrate the characteristics of the PoCo Grand Prix and the love of bikes into our Little Sprockets summer programs! Engaging and interactive cycling themed camps will include equipment and safety knowledge, hand signals, progressional bikes skills utilizing a variety of obstacle courses and equipment. Bike themed crafts, cooperative activities, Community Bike Patrol visits and a walking trip to the Terry Fox Library to learn more about bikes will contribute to each eventful camp!

LITTLE SPROCKETS 2ND GEAR (4-10yrs)

LITTLE SPROCKETS 1ST GEAR (4-7yrs)

Learn to steer and break with confidence, ride on different types of surfaces, including small ramps and teeter tooters and maneuver through obstacle courses in Gates Park. With parent permission and dependent on participants skill set, a bike trip(s) on the PoCo trail and to nearby parks may occur. Participants bring their own bike and helmet, large snack, water bottle, sunscreen and are to wear weather appropriate clothing and runners to ensure a safe riding experience.

Offered inside at the PoCo Rec Complex arena, Little Sprockets First Gear is for children looking to remove their training wheels and pedal a two wheeler on their own. Participants bring their own bike with training wheels on, helmet, large snack, water bottle, and are to wear runners to ensure a safe riding experience.

Little Sprockets 2017 Summer Schedule 1st Gear 9 - 11:30am

1st Gear 12:30 - 3pm

2nd Gear 9 - 11:30am

Gear up and enjoy a supervised outing rain or shine on the local trails! Emphasis on: trail etiquette, road safety, hand signals, shoulder checks, and use of gears (bikes with and without gears permitted).

Weekly activities include: rides through a variety of local bike trails, swimming at Robert Hope, Centennial and Hyde Creek pools, and outdoor sports at local parks.

Participants supply their own bike and helmet, and are to bring a knapsack with a large lunch, water bottle, sunscreen, swim suit, and towel. Riding with confidence and long distances necessary to register.

Trail Blazers (7-9yr) 22540 M-F Jul 17-21 $150 9am-4:30pm 22541 M-F Aug 8-11 $120 9am-4:30pm Trail Blazers (10-12yr) 22542 M-F Jul 24-28 $150 9am-4:30pm 22543 M-F Jul 31-Aug 4 9am-4:30pm $150

PRIVATE BIKE LESSONS 2nd Gear 12:30 - 3pm

Dates

Activity #

Fee Activity #

Fee

Activity #

Fee

Activity #

Fee

Jul 4-7

22499

$100

22500

$100

22511

$100

22512

$100

Jul 10-14

22501

$125

22502

$125

22513

$125

22514

$125

Jul 17-21

22503

$125

22504

$125

22515

$125

22516

$125

Jul 24-28

22505

$125

22506

$125

22517

$125

22518

$125

Jul 31-Aug 4

22507

$125

22508

$125

22519

$125

22520

$125

Open to all ages, our experienced bike staff will customize one or more 30 minute lessons for those interested in learning to ride a bike. Lessons are offered indoors at the arena or outdoors at a local park based on customer requests and staff availability. Participants supply their own bike and helmet. Book one or more private lessons by calling 604 927-7929 to inquire.

Private:

Enthusiastic, creative and athletic volunteers wanted to support summer week long bike and skating camps; half and full day opportunities available. Volunteering is a great way to gain experience, add to your resume and prepare for employment.

For more info: New volunteers learn more at: www.portcoquitlam.ca/volunteer Approved volunteers sign up at: www.myvolunteerpage.com Volunteer questions: volunteers@portcoquitlam.ca Active Living and Sport questions: fenglers@portcoquitlam.ca

20

www.portcoquitlam.ca/recreation

5/$81

Multisport Camp

No programs on stats, Mon. July 3 and Aug 7

Summer Volunteers Wanted

1/$18

REC COMPLEX HALF DAY MULTISPORT CAMP (7-12yrs)

Have fun and develop basic sport skills; learn ice skating, softball, soccer and other outdoor recreational activities at the Rec Complex and local parks. Fee includes skate and helmet rentals.

22552

M-F Aug 21-25 11:30am-4:30pm $100

Experience It!

SPORTS

Learn To Skate Camps Join us for a week of fun on the ice at the Rec Complex! New and intermediate skaters will be divided into groups to learn or strengthen basic skating skills taught by our qualified and enthusiastic instructors! Fee includes skate and helmet rentals.

LEARN TO SKATE FULL DAY CAMP (7-12yrs)

1.5hrs of daily on ice learning and games, followed by walking trips to local parks and pools for active and creative activities.

22544 M-F Aug 14-18 9-4:30pm $175 22545 M-F Aug 21-25 9-4:30pm $175

LEARN TO SKATE HALF DAY CAMP (7-12yrs)

1.5hrs of daily on ice learning and games, followed by walking trips to local parks for active and creative activities.

22546

M-F Aug 28-Sep 1 12:30-4:30pm $160

LEARN TO SKATE HALF DAY CAMP (4-6yrs)

1.25hrs of daily on ice learning and games, followed off ice creative and cooperative activities at the Rec Complex and/ or Rowland lacrosse box and local parks.

22547

22548

M-F Aug 14-18 12:30-4:30pm $160 M-F Aug 21-25 12:30-4:30pm $160

PRIVATE SKATE LESSONS

Learn or strengthen skating skills to prepare for the upcoming skating and hockey season with our qualified instructors; call 604 927-7929 to book starting August 14th.

Private: 1/$22, 5/$100 Semi Private: 1/$32, 5/$145 Small Group: $8 for a min. of 3 with

a max. of 8 participants

Fall Volunteers Wanted On-ice and off-ice volunteers needed to support the City’s fall 2017 Learn to Skate programs. If you like working with children, are creative and always willing to lend a hand we want to meet you!

Volunteering is a great way to gain experience and has numerous benefits.

Experience gained also looks terrific on a resume and can prepare those looking to gain employment.

For more info: New volunteers learn more at: www.portcoquitlam.ca/volunteer Approved volunteers sign up at: www.myvolunteerpage.com Volunteer questions: volunteers@portcoquitlam.ca Active Living and Sport questions: fenglers@portcoquitlam.ca

604.927.PLAY (7529)

Learn To Play Hockey Camps Crazy about hockey and want to learn how to play or prepare for the upcoming ice season, then join us for a week of fun!

For those new to the sport, skate, helmet, stick and hockey glove rentals included in program price; full gear not required for Learn to Camps.

HOCKEY PREP & FUN CAMP (5-9yrs)

Hockey players with some skating experience will prepare for the upcoming season in the fun and interactive camp. Start the day with 1.25hrs of ice and then benefit from a variety of dryland and sport activities and wrap up the day with a swim or outdoor activity.

22549 M-F Aug 28-Sep 1 8:30-4pm $160

LEARN TO PLAY HOCKEY CAMP (5-10yrs)

Learn the basics of hockey and strengthen existing skating skills. Camp geared towards coed, non minor hockey players who can skate forward independently and with control. Qualified staff will focus on skating, stick handling, puck control and positioning followed by a scrimmage for a total of 1.75hrs of daily ice. Off ice sessions include physical activities at the local parks.

22550 M-F Aug 14-18 1:30-5pm $140 22551 M-F Aug 21-25 1:30-5pm $140

21

SPORTS

Summer 2017

Public Skating

Drop In Hockey

Cool down this summer and drop in for a public skate. Children 7yrs and under must be accompanied on the ice by a person 16yrs and older on skates. CSA approved hockey or boarding helmet mandatory for skaters 11yrs and under, bike helmets not permitted. Large groups interested in attending please call 604 927-7929 prior to attending to arrange group rate pricing.

EVERYONE WELCOME TOONIE SKATE

M-F Aug 14-18

Aug 21-25

Aug 28-Sep 1 12-1pm 1/$2

22

Rings, Stick and Puck mandatory minimum equipment: Hockey gloves and CSA approved hockey helmet with face cage for 18yrs and under, helmet for those 19 and over. Participants supply their own pucks and sticks. Full gear required for other drop in hockey programs.

EVERYONE WELCOME R/S/P

Maximum 30 participants, each skater must sign in 30 minutes prior to start of program.

M-F Aug 14-18 7-8:30am 1/$4

M-F Aug 21-25 8:15-9:45am 1/$4

M-F Aug 28-Sep 1 8:15-9:45am 1/$4

M-F Aug 28-Sep 1 3:15-4:45pm 1/$4

www.portcoquitlam.ca/recreation

16+CO-ED HOCKEY

M-F Aug 28-Sep 1 11:45am-1:15pm 1/$6.50 T-F Sep 5-8 11:45am-1:15pm 1/$6.50

45+ HOCKEY

W, F Sep 6 & 8 10-11:30am 1/$6.50

16+ FEMALE HOCKEY

Th Sep 7 10-11:30am 1/$6.50

Experience It! Active Living

ACTIVE LIVING

OUTDOOR GYM CIRCUIT AT GATES PARK/TRABOULAY POCO TRAIL

Want to enjoy the benefits of resistance training without the costs of a gym membership? Check out Port Coquitlam’s outdoor gym equipment today!

• 13- units of outdoor exercise equipment arranged in a circuit including units that are wheelchair accessible.

• 3 exercise pods designed to give you a full body workout located along sections of the Traboulay PoCo Trail between Gates Park and Lions Park.

• Instructional signage for each unit demonstrating proper usage.

And is FREE to use!

Call 927-7983 or visit www.portcoquitlam.ca/activeliving for more information.

SUMMER WALKING GROUPS

WALKERS WANTED

Interested in starting up a walking group?

Call 604-927.7983 or email sports@portcoquitlam.ca for more information.

Please call ahead to confirm the details of the walks listed below.

Walks may be canceled. All fitness levels are encouraged to participate. Leaders will decide on duration of walks depending on participant fitness levels.

Please call ahead to confirm the details of the walks listed below.

DOWNTOWN POCO Time: Mon & Wed 12pm Location: Outlet lobby, 604-927-8400

PLACES TO WALK HANDBOOK Now is the time to lace up the sneakers and explore your community. This handbook highlights 18 different walks around the City that are suitable for walkers of all abilities.

Download your walking guide from www.portcoquitlam.ca/activeliving

604.927.PLAY (7529)

WOMEN’S GROUP Pippa 604-941-8465 Time: Tue 9:30am Location: Hyde Creek

Recreation Centre Time: Thu 9:30am Location: Wilson Centre

23

Summer 2017 Don’t be a

BEAR TARGET

Once bears get used to eating garbage, they can become aggressive and have to be destroyed

LOCK IT UP

One meal from a garbage cart or fruit tree is enough to bring a bear back again and again.

Secure attractants to keep your neighbourhood safe and avoid a $150 fine.

Secure bear attractants in a wildlife-resistant enclosure (e.g. garage or shed) or with an approved cart lock.

What attracts bears to your home and yard?

Garbage Food scraps

Secure garbage and green carts, even if empty

Pick ripe fruit/berries, and remove fallen fruit

Lock outdoor fridges and freezers

Clean BBQ after each use

Remove bird feeders April to November

Feed pets indoors

They only work if used properly. Go to www.portcoquitlam.ca/lock for instructions and video, or call 604.927.5496.

Only set out unlocked carts at the curb between 5:30 and 7:30 a.m. on collection day.

> Secure your cart again by 7 p.m. on collection day.

11 12 1 2 10 3 9 4 8 7 6 5

Greasy barbecues Pet food

DO YOU HAVE CITY CART LOCKS?

SET IT OUT

Drink containers

> If you have physical difficulty moving your carts, call 604.927.5496 to ask about the City’s cart set-out/set-back service.

Bird seed Ripe and fallen fruit and berries Petroleum and chemical products (e.g. paint, rubber, charcoal fluid) Grease barrels Compost piles

Learn about City bear regulations and keeping bears away: www.portcoquitlam.ca/bears 24

www.portcoquitlam.ca/recreation

Experience It! Parent Participation Drop In Programs GET ACTIVE –RUN, JUMP AND PLAY!

PLAYZONE (10yrs & under) RULES • Food and drinks can be enjoyed outside of the Play Zone, please use the bleachers, team bench or front lobby.

*Parents/Guardians must accompany children into the PLAY ZONE and are responsible for the supervision and behavior of their children. Ratio of adult per child: 1:4.

Please note no program Th July 6 due to a facility tournament.

Tue & Thu Apr 11 - Jul 20 9am – 12pm Rec Complex - Blue Arena RATES 3-10yrs $6/Drop In 1-2yrs $3/Drop In Under 1 year FREE! GROUP RATES 1-2yrs 10 or more $2.50/child 3-10yrs 10 or more $5/child *Great for Day Camps and School Groups – Must pay in one sum to get group rate.

Please call 604.927.7970 to book your group Book your SCHOOL YEAR END party at the PLAYZONE

SHOES MUST BE WORN ON THE ARENA FLOOR

•

Walking only – No running please

CASTLE RULES • CHILDREN MUST BE 3 YEARS OLD TO USE THE CASTLES •

Children with RED Stamp are not permitted on the Castles

•

CHILDREN SIMILAR AGE/SIZE

•

WALKING FEET ONLY

•

REMOVE SHOES

•

STAY AWAY FROM BLOWERS Recreation Staff are available inside the PlayZone if you have any questions or concerns!

Thanks for keeping the PLAYZONE a safe place to play!

We offer drop-in opportunities in our registered Children Service’s programs if space is available.

This allows you to try out a program to see how your children like it, or gives you time to work out or time for yourself on a day that suits your lifestyle.

The cost of a drop-in is higher than the registered cost, as we believe children will get much more from the program if they sign up for the whole session.

TIME FOR GYM SUMMER

Run, Jump, Giggle, and Play!

This program offers families the opportunity to have a whole lot of fun with a free play sports atmosphere!

Stations will be set up for your use including soccer, floor hockey and other active stations, a small ball pit, and fun ride on toys. We end play time off with running races, songs and parachute play.

Hyde Creek F

Jul 7-Sep 1 9:30-11:30am Drop in $3/each $5/2 children

How does it work?

1.

Choose the program you want your child to try out.

2.

Check availability with our customer service team.

3.

Divide the cost of the program by the number of sessions and add $2. This is your drop-in price for the day.

4.

Pay at the front desk and then give your receipt to the program instructor.

5.

Remember to leave your contact name and number with the instructor for emergencies.

6.

If you choose to register or want more information about any program, visit www.experienceit.ca!

604.927.PLAY (7529)

25

PARENT PARTICIPATION

Come on down to ride, jump and play in Port Coquitlam’s coolest family attraction - Kids Play Zone. Located in the Blue Arena at the Recreation Complex beside the Terry Fox Library! This giant indoor playground includes: Ride on Cars and Toys, Bouncy Castles, a Sports Zone & a Toddler Territory.

•

Summer 2017 General Interest Morning Sports Programs For the Little Athlete!

We like to play outside!

Tu & Th 11am-12pm Lions Park and Sun Valley

PRESCHOOL SPORTS

Parent Participation

For safety reasons parent/guardians need to remain on site for the duration of the program.

RUN, MOVE, & HOP (1-6yrs)

Class will include activities from Leap BC Family Resources. A program designed to provide opportunities for your little one to move their bodies in various ways while learning new movement skills. Join the Fun! Rec Complex – Mabbett Room 22331 M Jul 10-Aug 21 Summer Set

9-10am $30 22330 M Jul 10-31 July Only 9-10am $20 22329 M Aug 14-21 Aug Only 9-10am $10

Drop in $7/class

GYMBALAYA (1-4yrs)

Tumble, jump, balance and play. The focus is on moving to music, socialization through play, parachute games and a fun introduction to our gymnastics program.

Rec Complex – Mabbett Room 22323 W Jul 5-Aug 23 Summer Set

9-10am $40 22324 W Jul 5-26 July Only 9-10am $20 22325 W Aug 2-23 Aug Only 9-10am $20

Drop in $7/class

HAND IN HAND (1-4yrs)

Play with me. Craft, games, songs and social interactions with other parents and children under the guidance of our experienced staff. Infant brothers and sisters are welcome too.

Rec Complex – Mabbett Room 22326 F Jul 7-Aug 25 Summer Set

9-10am $40 22327 F Jul 7-28 July Only 9-10am $20 22328 F Aug 4-25 Aug Only 9-10am $20

Drop in $7/class

26

In sunny weather please have your child wear sunscreen, pack a water bottle and hat each day.

In the event of heavy rain please call our Customer Service Team 604-927-7529 to confirm location has changed to the Mabbett Room at the Rec Complex.

SOCCER TOTS (3-5yrs)

A variety of fun games will be played to delight and engage early learners in physical activity. The curriculum is designed to develop motor skills, promote physical fitness, and create self-confidence with a soccer ball.

Lions Park – Grassy Area 22332 Tu, Th Jul 4, 6

11am-12pm $12 22333 Tu, Th Jul 25, 27

11am-12pm $12 Sun Valley 22335 Tu, Th Aug 22, 24

11am-12pm $12

LACROSSE TOTS (3-5yrs)

This active class will develop gross motor coordination through simple lacrosse skills. Your child will learn to scoop and shoot and play other games to keep your preschooler active. All equipment provided.

Lions Park – Grassy Area 22278 Tu, Th Jul 18, 20

11am-12pm $12 22279 Tu, Th Aug 15, 17

$12

GOLF TOTS (3-5yrs)

This class will review simple golf skills.

Your child will have a chance to experience the movements used for putting, driving and maybe a hole in 1 while playing other games to keep them active.

Please bring water bottle to class.

Lions Park – Grassy Area 22281 W, F

11am-12pm

Jul 11, 13 $12

MULTI SPORT (3-5yrs)

An introductory program to multi sports.

Each class will incorporate age-appropriate skills, to help develop coordination, agility and comfort with a variety of sports equipment.

Lions Park – Grassy Area 22334 Tu, Th

11am-12pm

Aug 1, 3 $12

T-BALL TOTS AND FUN (3-5yrs)

Little athletes will be introduced to T-ball skills and rules with an emphasis on sportsmanship, having fun and being active. We will also add some other activities to keep the class moving.

Sun Valley 22336 Tu, Th

11am-12pm

Aug 8, 10 $12

www.portcoquitlam.ca/recreation

Stay at the Park for some FREE fun!

STORIES GALORE AND MORE

The City is happy to be partnering with the Tri-Cities Literacy Committee to bring Stories Galore & More to the Active Start programs. Join the readers for story time and crafts. In the event of rain, this program will move to the Terry Fox Library.

Lions Park

Tu Jul 4-Aug 9 12-1pm FREE

Experience It! General Interest Afternoon Specialty Programs (3-6yrs)

Transition Program PRESCHOOL PREP (2.5-4yrs)

Prepare for the routines of camp, this structured program will include free play, circle time, learning time, music, & crafts.

Send a snack with your child.

LITTLE CHEFS (3-6yrs)

Dance Programs

Children will participate in creating yummy, healthy summertime dishes. Each child will receive a recipe book for all the wonderful dishes they have created.

Rec Complex – Mabbett Room 22303 Tu, Th Jul 4, 6

1:15-3pm $26 22305 Tu, Th Aug 22, 24 1:15-3pm $26

MESSY HANDS AND ART (3-6yrs)

Everything you may not want your kids to do at home. Get down, get messy, get dirty and have fun creating!

Rec Complex – Mabbett Room 22306 Tu, Th Jul 11, 13 1:15-3pm $26

LITTLE INVENTORS (3-6yrs)

Let’s put your child’s imagination to the test! Let’s figure out how things move or learn to use different tools. Through trial and error let’s explore! Let’s create some amazing memories through inventive play!

Rec Complex – Mabbett Room 22307 Tu, Th Jul 18, 20 1:15-3pm $26

FROM SUPERHERO TO REAL-LIFE HERO (3-6yrs)

Your child will explore, laugh and have a blast in this superhero theme program.

Superhero Identity, Rescue Missions, obstacle courses and your child’s own super powers will be tested.

Rec Complex – Mabbett Room 22308 Tu, Th Jul 25, 27 1:15-3pm $26

DANCE TOTS - HYDE CREEK (2-8yrs)

ART AROUND THE WORLD (3-6yrs)

Discover art through different cultures.

Inspiration will be from Aboriginal art, Australia, Hawaii and BC! Rec Complex – Mabbett Room 22309 Tu, Th Aug 1, 3 1:15-3pm $26

GLITTER GIRLS (3-6yrs)

Come sparkle, shine and create with friends. Discover your girl power with a creative twist, sing, dance, paint and get crafty.

Rec Complex – Mabbett Room 22310 Tu, Th Aug 8, 10

1:15-3pm $26

CRAWL, FLY AND SLITHER (3-6yrs)

All crawly things are bugs and insects and they are creepy and cool at the same time to preschool children! Let’s explore and learn together about these wonderful animals.

Rec Complex – Mabbett Room 22311 Tu, Th Aug 15, 17 1:15-3pm $26

604.927.PLAY (7529)

While enjoying movement your child will learn the fundamentals of dance and explore creativity and imagination in a fun and educational environment. Program progressions: Tiny Tot Dance (2-3 Yrs),Levels 1(3-4yrs), & 2(4-6yrs).

The next step is Let’s Dance Club Junior (5-7yrs) and Intermediate (7-10yrs).

For information please call Annette- Instructor at 604.612.9044.

Hyde Creek TINY TOTS (2-3yrs) 22313 Sa

Jul 8-29

9-9:30am $32 22316 Sa

Aug 5-26

9-9:30am $32 22314 Sa Jul 8-29

9:30-10am $32 22315 Sa

Aug 5-26

9:30-10am $32

LEVEL 1 (3-4yrs) 22318 Sa Jul 8-29 10-11am $48 22317 Sa Aug 5-26 10-11am $48 LEVEL 2 (4-6yrs) 22319 Sa Jul 8-29

11am-12pm $48 22320 Sa Aug 5-26 11am-12pm $48

27

PRESCHOOL SPECIALTY PROGRAMS

Rec Complex – Mabbett Room Summer Set 22312 Tu, Th Jul 4-Aug 24 9-10:15am $100 July Only 22521 Tu, Th Jul 4-27 9-10:15am $50 August Only 22322 Tu, Th Aug 1-24 9-10:15am $50

Drop In $7

Summer 2017 Fall 2017

HYDE CREEK | PLAYSCHOOL & CONNECT Field Trip: Taves Family Farms 1 adult 1 child included

22338 Tu, Th Sep 19-Dec 14 Playschool 9:30am-11:30pm $699 Connect 11:30am-1:30pm

CITY PLAYSCHOOL

Connect Play will focus on Physical Literacy - The ability to move with competence and confidence in a wide range of movements, Healthy Eating and Healthy Bodies!

Playschool (3-5yrs) Playschool provides preschoolers with skills and awareness through quality recreational and educational play.

We focus on healthy active living, making friends, and Play.

PLAY, LAUGH, and LEARN WITH PORT COQUITLAM PLAYSCHOOL PROGRAM! We offer scheduled payments on a credit card, please call 604-927-PLAY.

ACTIVE PLAY, Jump, Hop and Move!

REC COMPLEX | PLAYSCHOOL & CONNECT Field Trip: Taves Family Farms 1 adult 1 child included 22340 W, F Sep 20-Dec 15 Playschool 9:30am-11:30pm $699 Connect 11:30am-1:30pm Connect Play will focus on Physical Literacy - The ability to move with competence and confidence in a wide range of movements, Healthy Eating and Healthy Bodies!

Playschool – Winter Concert 22342 Th Dec 7

5:30-7:30pm FREE for

Playschool Families * Registration required for all people attending: preschool child and all family members | Pot Luck Dinner

PLAYSCHOOL PARENT MEETING CENTRAL | PLAYSCHOOL

HYDE CREEK | PLAYSCHOOL Field Trip: Taves Family Farms 1 adult 1 child included

Field Trip: Bowling 1 adult 1 child included

22337

22341 Tu, Th Sep 19-Dec 14 1:15-3:15pm $344 Central Field Trip with RC Playschool | Optional

Tu, Th

Sep 19-Dec 14

Playschool 9:30am-11:30pm $361

REC COMPLEX | PLAYSCHOOL

22375 Taves Family Farms $10 / Additional people

Field Trip: Taves Family Farms 1 adult 1 child included 22339

W, F

Sep 20-Dec 15

Playschool 9:30am-11:30pm $361

28

www.portcoquitlam.ca/recreation

First class of the fall playschool season there will be an information session for you and you’re children. Connect and mingle with other parents, caring adults, meet the teachers and make friends. Playtime with your children in our creative space from 9:30-10am and 10-10:30am we will introduce the program outcomes and overview. We look forward to meeting you and your playschool child.

Experience It!

604.927.PLAY (7529)

29

Summer 2017

RACE WITH US! KIDS’ RACE AGES 5-12

Fri July 14, 5:15 pm in downtown PoCo

Ride the same track as the pros!

It’s fun and non-competitive.

Registration required at experienceit.ca

5-8 yrs: 1 lap Barcode #22554

9-12 yrs: 2 laps Barcode #22555

KIDS’ ZONE Fri July 14 3:30-7:30 pm on McAllister

Fun activities, playzone mini track & ride the

Little Sprocket bike ramps!

pocograndprix.ca 30

www.portcoquitlam.ca/recreation

Experience It! Hyde Creek Indoor Pool Schedule 1379 Laurier Ave. 604.927.SWIM Effective: July 2 - August 27 Lap & Leisure Pool

MON

TUE

WED

Hours

THU

FRI

SAT

6am-10pm

Leisure Pool

SUN

8am-10pm

8am-9pm

Open - Close (Limited Space in Leisure Pool during Lesson Time)

Lengths Swim (min 3 lanes) Scheduled Programs (Limited Lap & Leisure Pool Space)

Adapted Swim Time

6-8:25am 12-1pm 8-10pm

6-9am 12-1pm 8-10pm

6-8:25am 12-1pm 8-10pm

6-9am 12-1pm

9am-12pm 7-9pm

8:30am-12pm

9am-12pm 7-9pm

8:30am-12pm

9am-12pm 7-9pm

4-7pm

4-10pm

4-7pm

4-9pm

4-7pm

10:30am-12pm

10:30am-12pm

Waterslide

8-9am 12-1pm

9-12pm

10:30am-12pm

1-8pm

Underwater Hockey Ball Swim Preschool Oriented Morning

SCHEDULES

Lesson Only Time (Lap pool Closed)

6-9am 12-1pm 8-10pm

1-8pm

9-10:10pm 12:30-2pm

9:30-11:30am

9:30-11:30am

9:30-11:30am

9:30-11:30am

Youth Oriented Night

8-10pm

Adult Oriented Night

8-10pm

8-10pm

Schedules subject to change. If you have any questions, please contact 604.927.SWIM.

Aquafit Fitness Schedule - effective July 3 - August 27 AM

MON

TUE

WED

THU

FRI

9:30-10:30am Cardio Combo

8:30-9:30am Light-Fit

9:30-10:30am Cardio Combo

8:30-9:30am Light-Fit

9:30-10:30am Cardio Combo

10:45-11:30am Adapted Fit

9:45-10:45am Water Running

10:45-11:30am Adapted Fit

9:45-10:45am Water Running

10:45-11:30am Adapted Fit

PM

SAT

8:15-9:15am Water Running

11:30-12:15pm* Mommy Moves® Mom & Baby 7-8pm Water Running

7-8pm Water Running

7-8pm Water Running

7-8pm Water Running

* Pre-registration required. Please see seasonal fitness brochure for your personal schedule, descriptions and levels for each class.

Hyde Creek All Inclusive Rates Age Group

Single

Effective: June 1, 2015 (prices subject to change)

10 Pass

20 Pass

1 MONTH

3 MONTH

6 MONTH

12 MONTH

Tots (0-3yrs)

FREE

FREE

FREE

FREE

FREE

FREE

FREE

Children (4-12yrs)

$3.10

$27.90

$49.60

$27.90

$80.60

$153.14

$257.92

Youth (13-18yrs)

$4.60

$41.40

$73.60

$41.40

$119.60

$227.24

$382.72

Adult (19-59yrs)

$6.20

$55.80

$99.20

$55.80

$161.20

$306.28

$515.84

Seniors (60+)

$4.60

$41.40

$73.60

$41.40

$119.60

$227.24

$382.72

Family (2 adults + kids)

$12.40

$111.60

$198.40

$111.60

$322.40

$612.56

$1,031.68

604.927.PLAY (7529)

31

Summer 2017 Summer 2017 Walking Schedule MON

TUE

Hyde Creek Women’s Group

9:30am Noon

WED

THU

FRI

Wilson Centre Women‘s Group

Downtown

Downtown

Please call ahead for updates and to confirm scheduled walks at 604.927.7983 Check out www.pocomotion.ca for more information.

OUTDOOR POOL SCHEDULES Sun Valley Wading Pool

SCHEDULES

3700 Hamilton Street MON

Effective: June 24-September 3

TUE

WED

THU

FRI

SAT 1-3:15pm 3:30-4:45pm 6-7:30pm

1-3:15pm 6-7:30pm

Open Swim Parent & Tot Swim

SUN

3:30-4:45pm

Rentals

12-1pm

11am-12pm & 12-1pm

Schedules subject to change. If you have any questions, please contact 604.927.SWIM.

Routley Wading Pool 1570 Western Drive MON

Effective: June 29-September 3

TUE

WED

THU

FRI

SAT 1-3:15pm 3:30-4:45pm 5-6:30pm

1-3:15pm 5-6:30pm

Open Swim Parent & Tot Swim

SUN

3:30-4:45pm

Rentals

12-1pm

11am-12pm & 12-1pm

Schedules subject to change. If you have any questions, please contact 604.927.SWIM.

Centennial Outdoor Pool 3050 Chester – Situated at Aggie Park, between Shaughnessy and Oxford, off Lougheed.

Effective: June 29-September 3 MON

TUE

WED

THU

FRI

SAT

1-4:45pm 6-7:30pm

1-4:45pm 6-8pm

Rentals

12-1pm

11am-12pm &12-1pm

Masters

7:30-8:30pm

Open Swim

SUN

ForJun 11-29, an alternate schedule can be found online at www.portcoquitlam.ca/pools.

Schedules subject to change. If you have any questions, please contact 604.927.SWIM.

Robert Hope Outdoor Pool 2137 Lamprey, just off Western Drive MON

TUE

WED

THU

12-1pm

For Jun 11-29, an alternate schedule can be found online at www.portcoquitlam.ca/pools.

Schedules subject to change. If you have any questions, please contact 604.927.SWIM.

32

FRI

SAT

SUN

1-5pm 6-8pm

Open Swim Rentals

Effective: June 24-September 3

www.portcoquitlam.ca/recreation

11am-12pm & 12-1pm

Experience It! Hyde Creek Centre - Summer Fitness Schedule Effective: July 2, 2017 AM

MON

TUE

WED

THU

FRI

SAT

H.I.I.T. Tammy 9:30-10:30am

Power Spin Jen K 9:30-10:30am

Body Sculpt Peggi 9:30-10:30am

Power Spin Leslie 9:30-10:30am

Step & Sculpt Jen T 9:30-10:30am

Power Spin Lesley J 9:30-10:30am

Yoga Susanne 10-11am

Yoga Susanne 10-11am

50+ Spin Jen K 10:45-11:30am

50+ Spin Dee 10:45-11:30am

Spin Express Amanda 4:45-5:30

Yoga 4:45-5:45 Frauke

Spin 101 Jen K 6-6:45

Body Sculpt Peggi/Jamie 5:45-6:45pm

Yoga Cheryl 6:30-7:30pm

Power Spin Leslie N 7-7:50pm

Spin Express Leslie N 9:15-10am

Core Attack Leslie J 10:35-11:05am

Free Class 10:15am-11:15pm

Fit-N-Fifty Leslie 12-1pm

Fit-N-Fifty Leslie 12-1pm

Fit-N-Fifty Beth 12-1pm

Yoga Cheryl/Jen 9:30-10:30am

Spin & Core Amanda/Heather 5:45-6:45pm

Body Sculpt Marise/Steph 5:45-6:45pm

SCHEDULES

PM

SUN

CHILDMINDING AVAILABLE DROP-IN: MON-FRI 9:15am-12pm TUE/THU 5:45-8:30pm

Spin Express Jen T 8:15-9pm

Yoga Susanne 7:15-8:15

CALL 927-7946 FOR PRE-BOOK INFO.

Schedule subject to change. No classes on statutory holidays

PASS HOLDERS can RESERVE A SPOT for Fitness Classes!

• Reservations available 25 hours prior to class start time.

• Pass payment required upon reservation.

• Pass credits available up to 30 minutes prior to class start time.

FITNESS CLASS DESCRIPTIONS

Reservation Procedures

• 1 person can reserve for 2 pass holders.

• Maximum of 2 spots per phone call.

• 1 month reservation suspension after 3 no shows per phone number.

• Maximum of 1 class reservation per day.

• Leaving during class to sign up for another class is prohibited. Class must be completed before signing up.

Guarantee your spot in your favorite spin class. Registration is now available for 10 bikes per class.

4 classes for just $22!!!

Spinning 101

50+ Spin

Spin Express Power Spin Spin & Core Step & Sculpt Body Sculpt

Yoga Fit-N-Fifty Free Aerobics

H.I.I.T.

12yrs & up encouraged to participate

Light-Moderate 30 minutes of cycling ends with strength & stretch Designed for zoomers 50 years and better to build up to 30 minutes of light-moderate indoor cycling All levels 45 minute cycling class High intensity cycling class All Levels - 45 minute spin ends with 15 min core work Intermediate step with body work All levels class-A basic warm up and a variety of equipment are used to work the entire body All levels welcome (Yoga mat required) Light to moderate 50+ variety class Student Instructor, please confirm day of class by calling 604 927-7946 High Intensity Interval Training - All levels will love this tabata style class

Visit www.portcoquitlam.ca/dropin for up to date information.

604.927.PLAY (7529)

33

Summer 2017 Hyde Creek Gymnasium Schedule Effective: July 4, 2017 MON

TUE

WED

THU

FRI

Parent Participation Programs (0-6yrs) Gym & Swim (5-10yrs)

SAT

SUN

(all ages) 1:15-3:15pm

(all ages) 1:45-3:45pm

Time for Gym 9:30-11:30am 1-3pm

1-3pm (adult/youth) 10am-12pm

Badminton

1-3pm (adult/youth) 12:30-2:30pm

SCHEDULES

Volleyball (Competitive)

adult/youth 6:15-9pm (youth/adult) 8-10pm

Basketball Pickleball

(youth/adult) 10am-12pm

(youth/adult) 8-10pm

(youth/adult) 4:00-6pm (all age) NEW 11:30-1:30pm

(youth/adult) 10am/12pm adult/youth 8-10pm

Soccer Youth Drop in Gym

7-10pm

7-10pm

Visit www.portcoquitlam.ca/drop-in for a list of cancelation and schedule changes. Programs are subject to change in order to reflect the needs of the community. Classes may be cancelled.

• • • • • •

Youth/Adult programs are for 15yrs and older. Youth 13-14yrs are allowed in under the supervision of a paid adult (18yrs+).

All ages and open gym programs require adult supervision(18yrs+) for participants under 14yrs.

Food is not permitted in the gymnasium.

Please wear clean and non-marking footwear.

Sports equipment can be signed out from reception. Picture ID is required.

All ages & adult drop-in sports programs are unsupervised. Patrons are responsible for promoting fair play.

Drop-in programs are designed to provide an opportunity for individuals, groups and families to get together on a regular basis and participate in semi organized activities.

Volleyball Advanced and competitive players with a strong volleyball background.

Pickleball All skill levels - A fun racquet sport which combines elements of badminton, tennis, and table tennis.

Badminton All skill levels - Doubles play take priority during busy times.

Basketball All skill levels - Games are played in a 5 vs 5 format.

Soccer All skill levels - Games are played in a 5 vs 5 format

Summer Arena Drop in Schedule MON

TUE

WED

THU

FRI

Apr 7-Jul 21 PlayZone* 9:30am-1pm 3-10yrs - $6 1-2yrs - $3 Under 1 year FREE

Apr 7-Jul 21 PlayZone* 9:30am-1pm 3-10yrs - $6 1-2yrs - $3 Under 1 year FREE

SAT

SUN

* Group rates available call 604.927.7970 for pricing and to book.

Hyde Creek Weight Room Schedule Effective: June 30, 2016 Public

MON

TUE

WED

THU

FRI

SAT

SUN

6am-9pm

6am-9pm

6am-9pm

6am-9pm

6am-10pm

8am-10pm

8am-9pm

12-10pm

12-10pm

12-9pm

Adult Only

9-10pm

9-10pm

9-10pm

9-10pm

Youth

12-6pm

12-6pm

12-6pm

12-6pm

To Attend Public Hours: Must be minimum 15 years (12-14 years with parents) 11 years of age and under are not permitted in the weight room.

To Attend Adult Only Hours: Minimum 18 years and pay adult admission rates.

To Attend Youth Hours: Be 12 years and over. Recommend Youth Weight Room Orientation. 11 years and younger are not permitted in weight room. *Everyone in the weight room must pay admission and wear a wrist band on their wrist.

34

www.portcoquitlam.ca/recreation

Experience It!

Volunteer

IN YOUR CITY THIS SUMMER

PoCo Grand Prix: Friday, July 14 in Downtown Port Coquitlam Be part of this exciting professional cycling event and community festival! Over 150 volunteers needed, including: • • • •

Setup and takedown Fencing and signage Course marshalling Fundraising

• • • •

Spectator engagement Team alleys VIP tent hosting and more!

Summer Recreation Programs & Events Children’s Camps

Bike Skill Programs

Summer in the City

Special Events

Art Camps Sneaker Camps Multisport Camps

Farmers Market Music in the Park Cinema Under the Stars

Little Sprockets Road Safety Trail Blazers May Day Canada Day Canada 150

Leisure Buddies

Encourage Participation Language Barriers Be a Buddy

PoCo Youth Crew Leadership Team Work Communication

INFO & SIGN UP: WWW.PORTCOQUITLAM.CA/VOLUNTEER 604.927.PLAY (7529)

35

Summer 2017

CHILDREN’S PROGRAMS

Children Programs

General Interest Programs KIDS IN THE KITCHEN (5-10yrs)

Kitchen safety, healthy eating with fun and tasty summertime treats will make this program a great experience.

Come be the next Master Chef of Poco!

Rec Complex – Mabbett Room 22246 W, F Jul 5, 7

1:15-3pm $26 22247 M, W, F Jul 24, 26, 28

1:15-3pm $39 22248 M, W, F Aug 21, 23, 25

1:15-3pm $39

ART ATTACK (5-10yrs)

We will work on projects that focus on process, creating and Just Fun Art! Learn and be inspired by famous artists throughout this session Emily Carr, Andy Warhol and Jackson Pollock. Come create with friends.

Rec Complex – Mabbett Room 22249 M, W, F Jul 10, 12, 14

1:15-3pm $39

SCIENCE ZONE (5-10yrs)

This program is designed to stimulate young minds through exposure to a variety of science projects. Themes include Science Symphony, sticky science, Fun in the Sun and Heat and Bubbles.

Rec Complex – Mabbett Room 22262 M, W, F Jul 17, 19, 21

1:15-3pm $39 22263 M, W, F Aug 14, 16, 18

1:15-3pm $39

36

WORLD ART (5-10yrs)

Discover art from around the World.

Inspiration and ideas will come from Aboriginal art – Australia, Hawaii and BC. A variety of mediums will be used in this program.

Rec Complex – Mabbett Room 22264 M, W, F Jul 31, Aug 2, 4

1:15-3pm $39

GIRLS CLUB (5-10yrs)

Come for the friends and stay for the fun.

We will enjoy a variety of activities – art, cooking and fun to keep all girls engaged.

Friday Night Fun SWIM, PLAY, PIZZA (7-12yrs)

A great time to spend a Friday evening!

Enjoy swimming in the pool then enjoy pizza before heading to the Sports Hall to get active!

Hyde Creek 22266 F Jul 28 6:30-9:30pm $20 Hyde Creek 22267 F Aug 25 6:30-9:30pm $20

Rec Complex – Mabbett Room 22265 W, F Aug 9, 11

1:15-3pm $26

BIRTHDAY PARTIES & WIND UP PARTIES • Rumble & Tumble (1-3yrs) • Sportsmania (3-10yrs) • Craftmania (3-10yrs) • Mini Bouncy Castle (3-5yrs) • Splash Party (7-10yrs) • Birthday Party Plus - Pool (7-10yrs) Parties please see our ad on page 38

www.portcoquitlam.ca/recreation

Girls Only Programming GIRLS GO! (7-10yrs)

We cover Bullying, Cooking/ Healthy Eating, Internet Safety, Stereotypes and Leadership. Also register in our Girls Only- Swim Play Pizza’s to continue the fun with your friends.

Hyde Creek 22272 F

5:30-6:30pm 22273 F

5:30-6:30pm

Jul 7 $6 Aug 4 $6

Experience It! Girls Only Programming POCO STREET SPORTS (5-10yrs) AT THE PARK!

Children Services Staff team will welcome you at the blacktop with smiles, laughs and fun. Come ready to connect through play with families and friends!

Look for the Poco Street Sports sign!

SWIM, PLAY, PIZZA – GIRLS ONLY!

Hyde Creek 22268 F Jul 7

6:30-9:30pm $20 22269 F Aug 4 6:30-9:30pm $20

(Please note children 7 and under must be supervised by a guardian 13 years or older.

Weather permitting –program will be cancelled in heavy rain)

We follow the True Sports Principles!

GIRLS GO! & SWIM, PLAY, PIZZA COMBO (7-10 yrs)

Come out and play and get your 60 a Day!

Friday Night Fun with Friends - Join both the Girls Go! And Swim, Play, Pizza in one easy registration and best price.

Hyde Creek 22271 F

5:30-9:30pm 22270 F

5:30-9:30pm

CHILDREN’S PROGRAMS

Enjoy swimming in the pool then enjoy pizza before heading to the Sports Hall to get active! Combine with Girls on the Go for a great Friday adventure!

Southside Poco Eastern Drive Park, 1335 Eastern Drive M,W,F Northside Poco Blakeburn Park, 1010 Riverside Drive T,Th 3:30-4:30pm Meet at the Blacktop!

Jul 7 $24 Aug 4 $24

Monday

Tuesday

Wednesday

Thursday

Friday

Eastern

Blakeburn

Eastern

Blakeburn

Eastern

Hockey

Soccer

Children’s Choice

Little Mudder

Basketball

Dance Program LET’S DANCE CLUB JUNIOR (5-7 YRS) & INT (7-10yrs)

Let’s DANCE with Miss Annette. Learn the latest dance moves with focus on jazz, ballet and hip hop and creating a short choreography dancing to your favorite’s tunes. Fun, fun, fun!

Let’s Dance Club JR (5-7 yrs) Hyde Creek 22274 Sa Jul 8-29 12:15-1:15pm $48 22275 Sa Aug 5-26 12:15-1:15pm $48 Let’s Dance Club SR (7-10 yrs) Hyde Creek 22276 Sa Jul 8-29 1:15-2:15pm $48 22277 Sa Aug 5-26

1:15-2:15pm $48

604.927.PLAY (7529)

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Summer 2017 Port Coquitlam!

Where children love to PARTY! Many different parties to choose from –

All for the FUN of it!

To inquire or book any one of our Birthday Parties please call the Birthday Party Team Leader 604.927.7930 or on-line at:

BIRTHDAY PARTIES

birthdayparties@portcoquitlam.ca

Bring your own food and cake and leave the rest to us!

Still have questions; please visit our Birthday Party link below for more info. www.portcoquitlam.ca/birthdays

Birthday Party Plus includes Pizza.

Hyde Creek Recreation Centre

Helium Balloon $1/each Goodie Bags $3/each

Preschool Parties

Add Pizzas to your Party Package!

• Large single topping pizzas $13/ea • Large multi-topping pizzas $16/ea

RUMBLE AND TUMBLE (1-3yrs)

Let’s get ready to tumble! Come explore the Program Room & then off to the Sports Hall to enjoy running, jumping & climbing.

Sa

10am-12 or 1-3

Su

11am-1, 2-4pm

$120/ 12 Guests

SPORTSMANIA (3-6 yrs)

Celebrate with 60 minutes of active time in the Sports Hall with games and activities. One hour in the Program Room to celebrate, play and explore.

Sa

10am-12 or 1-3

Su

11am-1, 2-4pm

$120/ 12 Guests

CRAFTMANINA (3-6yrs)

Let’s get messy, a great way to leave the mess with us. Choose a special craft: bird house, picture frame, treasure box.

Celebrate, play & explore!

Sa

10am-12 or 1-3

Su

11am-1, 2-4pm

$120/ 12 Guests

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CRAFTS GALORE (7-10yrs)

Let’s get messy, a great way to leave the mess with us. Choose a special craft: bird house, picture frame, treasure box.

Celebrate, play & explore!

MINI BOUNCY CASTLE PARTY (3-5yrs)

One hour in the Program Room to celebrate, play and explore. 60 minutes of active time in the Sports Hall by jumping and playing in the mini bouncy castle.

Sa

10am-12 or 1-3 Su

11am-1, 2-4pm

$180/ 12

(7-10yrs)

Celebrate with 60 minutes of activity time in the Gymnasium with games and activities. Then an hour in a Community Room with food, cake and presents.

Su

10am-12 pm

$150/ 15

SPLASH PARTY (7-10yrs)

It is party time! Then it is off to jump in the pool for an hour of public swimming.

Come celebrate with a splash.

Children Parties SPORTSGALORE

Sa

10am-12pm or 1-3pm

$150/ 15 $200/ 20

www.portcoquitlam.ca/recreation

Sa 1-3pm

$150/ 15 Guests

BIRTHDAY PARTY PLUS – POOL (7-10yrs)

Celebrate with your friends by jumping into the pool. Before swimming, spend some time in the PoCo Birthday Party Photo Booth while enjoying pizza and drinks.

F 6:30-9:30pm

$200/15 Guests Includes 2 pieces pizza and 1 drink

Experience It! Be #waterwise: One hour a week is all you need for a healthy lawn

> Avoid fines of up to $450 > Ensure our region has enough water during long dry summers

Follow the regional water restrictions: May 15-Oct 15

Residential lawn watering

STAGE 1

STAGE 2

Even-numbered addresses: Mon / Wed / Sat 4-9 am ONLY Odd-numbered addresses: Tue / Thu / Sun 4-9 am ONLY Even-numbered addresses: Mon, 4-9 am ONLY Odd-numbered addresses: Thu, 4-9 am ONLY

Watering gardens, trees and shrubs

Car and boat washing

Surface and power washing

Allowed: No restrictions

Spring-loaded shut-off nozzle ONLY

Allowed: No restrictions

Allowed: No restrictions

Spring-loaded shut-off nozzle ONLY

For safety or painting prep ONLY

STAGE 3

Not allowed

Hand or spring-loaded shut-off nozzle ONLY

For safety ONLY (mirrors, windows, licence plate)

For safety or painting prep ONLY

STAGE 4

Not allowed

Not allowed

For safety ONLY (mirrors, windows, licence plate)

Not allowed unless ordered by a regulatory authority

Permits for new lawns and nematodes

Permits may be obtained to water new lawns (sod, turf or seeding) and landscaping, and for applying nematodes. Details on the website below.

Learn about stages, permits and commercial restrictions: www.portcoquitlam.ca/waterwise 604.927.PLAY (7529)

39

Summer 2017 Day Camps

DAY CAMPS

Camp Active - For good Health’s Sake - Run, Jump & Shake!

Kids Love Camp and Port Coquitlam has them all!

THE BEST PART OF YOUR SUMMER STARTS RIGHT HERE! OUR RECREATION LEADERS ARE: • Experienced, qualified, caring and Fun! • Certified in Standard First Aid & CPR • High Five Certified • Committed to quality recreation programs and the healthy development of children.

OUR RECREATION ATTENDANTS: • Love working with children • Knowledgeable about the High Five Principles and guidelines and have proven leadership skills.

• Certified in First Aid & CPR.

CAMPERS ENJOY: • Action packed days full of adventure, Connecting Through PLAY and friendship building activities • Being creative, curious and energetic

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SUPPORT AND ACCESS: Children require additional support for a variety of reasons.

Examples include, but are not limited to, Autism, ADHD, physical or mental limitations, behavioral issues, aggression, language barriers and others. Program Camp leaders are responsible for the safety of the entire camp group and strive to provide positive experiences for all children, they cannot spend extended periods of time focusing on the specific needs of one child, therefore, a Leisure Buddy is recommended. Leisure Buddy’s assist in making the recreation camp experience more enjoyable for each child.

The volunteer based Leisure Buddy program assist participants in registered recreation programs. When you register your child in a program, the Leisure Buddy form needs to be filled out and returned two weeks prior to the start of the class, to give sufficient time to find an available volunteer. The leisure buddy form can be found at any customer service desk or www.portcoquitlam.ca/access.

For more information on program support or Leisure Buddies, please contact Cierra Popove; at popove@portcoquitlam.ca or 604-927-7974.

p Please pack a lunch, snacks, drinks and water daily for our full day camps.

All our camps are PEANUT-FREE. Campers must be minimum age at start of camp; for Jr.Sneakers Camp children that are 5 years old must be entitled to enrol in grade 1.

PLEASE NOTE: Schedules and out trip locations are subject to change – Outdoor adventures may move inside due to rain. Programs will not operate on holidays.

www.portcoquitlam.ca/recreation

Experience It! Kindercrew Camp (3-5yrs) 30 minutes of Physical Literacy | RUN, JUMP, PLAY EVERY DAY !

Monday

Tuesday

Wednesday

Thursday

Friday

Soccer

Indoor Floor Hockey

Sporty Friends Music Mix

Active Start Gymnastics Tots

Come play, laugh and explore in the best Kindercrew recreational preschool camp.

Leaders will create a fun focus for this intro to summer camp!

Explore Nature and activity in a playful way.

Great Theme’s to choose from. Sign up for Mornings, Afternoons or both!

Tons Of Fun Mini Camp (3-6yrs) M,W,F 10:15am-12:15pm Rec Complex – Mabbett Room

Kindercrew Camp – Morning (3-5yrs)

Kindercrew– Afternoon (3-5yrs)

Mon-Fri 9:30am -12pm 1 Week Hyde Creek - Program Room 1

Mon-Fri 1:30-4pm 1 Week Hyde Creek - Program Room 1

THEME | COLOUR CRAZE 22209

Tu-F

Jul 4-7 $56

THEME | PUPPETS

22228 Tu-F

Jul 4-7 $56

THEME | RESCUE HEROS

THEME | SEA LIFE

THEME | ANIMALS GALORE

THEME | DETECTIVES

THEME | PIRATES

THEME | FARM ANIMALS

22219

22220

22221

M-F

Jul 10-14 $70

M-F

Jul 17-21 $70

M-F

Jul 24-28 $70

THEME | SAFARI ANIMALS 22222

M-F

Jul 31-Aug 4 $70

THEME | SILLY CIRCUS 22224 Tu-F

Aug 8-11 $56

22229

22230

M-F

M-F

22231 M-F

THEME | MUSIC MIX 22232

M-F

Jul 10-14 $70 Jul 17-21 $70 Jul 24-28 $70

Jul 31-Aug 4 $70

THEME | SCIENCE BLAST 22233 Tu-F

Aug 8-11 $56

THEME | UNDER THE SEA

THEME | BUGS LIFE

THEME | PETS WITH PAWS

THEME | OUTTER SPACE

THEME | ROCK STARS

THEME | DINOSAUR DAZE

22225 M-F

Aug 14-18 $70

22226 M-F

22227

M-F

Aug 21-25 $70

Aug 28-Sep 1 $70

22234

22235

22236

M-F

M-F

M-F

Aug 14-18 $70 Aug 21-25 $70

Aug 28-Sep 1 $70

604.927.PLAY (7529)

THEME | TEDDY BEAR PICNIC 22237 W, F

Jul 4-7 $22

22238 M,W, F

Jul 10-14 $33

22239 M, W, F

Jul 17-21 $33

22240 M, W, F

Jul 24-28 $33

THEME | OOEY GOOEY MESS THEME | SPACE & STARS

THEME | LITTLE ROCKSTARS THEME | ANIMAL LOVE

22241 M, W, F Jul 31-Aug 4

$33

THEME | EVERYTHING MESSY 22242 W, F

Aug 8-11 $22

22243 M, W, F

Aug 14-18 $33

22244 M, W, F

Aug 21-25 $33

THEME | BUGS & INSECTS THEME | MUSIC BLAST

SCHOOL PREP CAMP (4.5-6yrs)

Come learn through PLAY and let’s build excitement with the start of the new school year approaching. School Prep will focus on routines, structure and transitions from summer fun to Learning Through PLAY! Recreation Leader: Kyle Ekeli Rec Complex – Mabbett Room 22245 M-F Aug 28-Sep 1

9am-3pm $150

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PRESCHOOL DAY CAMPS

This minicamp is designed to be all about fun! Bring your children for games, crafts, and creative silly play! Our leaders will help your children with their snacks, while ensuring there will be enough laughs to last the day! Drop in $13 a class, if space is available.

Summer 2017 SPORTS FANATICS

OUT TRIP | QUEENS PARK, & FOOT GOLF 22162

Jr. Sneakers Camp

OUT TRIP | TU WILD PLAY & TRAIL WALK

CHILDREN’S DAY CAMPS

M-F 9am-4pm 1 Week Hyde Creek - Program Room 2 Come join us in this active and stimulating camp! So much fun packed into one camp we simply can’t list it all! Get Active! Bring your swim suit, lunch, snacks, water bottle and running shoes each day.

SUMMER MADNESS

Jul 4-7 $165

BOOM, BOOM, BOOGIE!

OUT TRIP | SKYZONE TRAMPOLINE PARK & ZONE BOWLING 22142 M-F Jul 10-14

$175

CRAFT N’SPLASH

OUT TRIP | CULTUS LAKE WATERSLIDES 22143 M-F

SWINGING THROUGH THE TREE TOPS

OUT TRIP | TH RICHMOND SPORTS OVAL

Sneakers and Swimsuits Camp (7-10yrs) M-F 9am-4pm 1 Week Hyde Creek - Community Room 2 & Pick up in the Gym Expect to swim and walk almost every day. So much fun packed into one camp we simply can’t list it all! Get Active! Bring your swim suit, lunch, snacks, water bottle and running shoes. New this Summer – 2 weeks with 2 Out Trips!!

SCIENCE NUTS Jul 17-21 $175

OUT TRIP | GROUSE MOUNTAIN 22144 M-F Jul 24-28

$175

EASY BREEZY NATURE

OUT TRIP | KRAUSE BERRY FARM & POCO BOWL 22145 M-F Jul 31-Aug 4

$175

SPLISH SPLASH

OUT TRIP | SCIENCE WORLD 22151 Tu-F

Jul 4-7 $165

JUMP! STRIKE! SWIM!

OUT TRIP | SKYZONE TRAMPOLINE PARK & ZONE BOWLING 22153 M-F July 10-14

$175

WATER WIPE OUT

OUT TRIP | TU BURNABY MUSEUM, & LASER TAG OUT TRIP | TH CULTUS LAKE WATERSLIDES

OUT TRIP | TRANS CANADA WATERSLIDES 22146 Tu-F Aug 8-11

$165

LUMBERJACKS! BEARS! BIRDS!

OUT TRIP | MINI GOLF, QUEENS PARK 22147 M-F Aug 14-18

$175

EASY BERRY NATURE

MOVEMENT MANIA

SPORTS SPECTACULAR!

OUT TRIP | RICHMOND SPORTS OVAL 22148 M-F Aug 21-25

$175

SUMMER FRIENDS

OUT TRIP | CULTUS LAKE WATERSLIDES 22149 M-F Aug 28-Sep 1

$175

42

Aug 14-18 $175

THEME | CLIMBING CRAZE!

(5-7yrs)

OUT TRIP | SCIENCE WORLD 22141 Tu-F

M-F

22156 M-F

Jul 17-21 $200

OUT TRIP | GROUSE MOUNTAIN 22158 M-F Jul 24-28

$175 OUT TRIP | KRAUSE BERRY FARM & POCO BOWL 22159 M-F Jul 31-Aug 4

$175

WATER FUN

OUT TRIP | TRANS CANADA WATERSLIDES 22161 Tu-F Aug 8-11

$165

www.portcoquitlam.ca/recreation

22177 M-F

Aug 21-25 $200

THEME | SUMMER MEMORIES OUT TRIP | CULTUS LAKE WATERSLIDES 22183

M-F

Aug 28-Sep 1 $175

Extend A Camp Service (6-12yrs) Mon-Fri 8-9am & 4-5pm 1 Week 1 Day / $12 if space available Hyde Creek – Program Room 2 Extend a Camp Service provides additional care before and after camp to better accommodate your schedule. This service is available for Summer Sneakers Camp, Junior Sneakers Camp, Thu and Fri 1 Day Adventures Camp. It operates out of Hyde Creek Recreation Centre from 8-9am (light breakfast included from 8-8:30am) and 4-5pm (light snack included). This service is for registered Day Campers only.

22200 Tu-F Jul 4-7

$36 22201 M-F Jul 10-14

$45 22202 M-F Jul 17-21

$45 22203 M-F Jul 24-28

$45 22204 M-F Jul 31-Aug 4

$45 22205 Tu-F Aug 8-11

$36 22206 M-F Aug 14-18

$45 22207 M-F Aug 21-25

$45 22208 M-F Aug 28-Sep 1

$45

Experience It!

One Day Adventures Thursday

(5-10Yrs & 7-10yrs)

Th 8:45-4pm 1/$45 Hyde Creek - Meet in the Sports Hall & Pick up in the Gym Join the adventure! Enjoy a full day of exciting activities at lower mainland attractions. Price includes bus. (Thirdwave School Bus with professional driver), all admission fees and recreation leadership by our qualified staff team.

Come for the fun, Stay for the friends!

Afternoon Gym & Swim Camp (7-12yrs)

SCIENCE WORLD (5-10yrs) 22092

Mon, Wed, Fri 1-3pm Hyde Creek – Drop off in the Gym & Pick up on the Pool Deck

Jul 6

SKYZONE TRAMPOLINE PARK & ZONE BOWLING (5-10yrs) 22093

Jul 13

CULTUS LAKE WATERSLIDES (7-10yrs) 22094

Jul 20

GROUSE MOUNTAIN (5-10yrs) 22095

Jul 27

KRAUSE BERRY FARM & POCO BOWL (5-10yrs) 22096

Aug 3

TRANS CANADA WATERSLIDES(7-10yrs) 22097

Aug 10

MINI GOLF OR FOOT GOLF & QUEENS PARK (5-10yrs) 22098

Aug 17

RICHMOND SPORTS OVAL (5-10yrs) 22099

Aug 24

CULTUS LAKE WATERSLIDES (7-10yrs) 22100

FRIDAY

(5-10yrs)

Fri 9-4pm 1/$35 Hyde Creek - Meet in the Lecture Room & Pick up in the Gym

Friday Fun Fair!

Every Friday!

Join the gang at Hyde Creek for some fun activities in the morning and swimming in the afternoon.

22101 Jul 7 22102 Jul 14 22103 Jul 21 22104 Jul 28 22105 Aug 4 22106 Aug 11 22107 Aug 18 22108 Aug 25 22109 Sep 1

Aug 31

604.927.PLAY (7529)

Looking for half day camp options – Children enjoy a fun afternoon of sports and swimming.

We will Play Sports in the Gym from 1-2pm and then Play and Swim in the Pool from 2-3pm.

MINI CAMPS / ONE DAY ADVENTURES

THURSDAYS - OUT TRIPS FRIDAY - FUN FAIR AT HYDE CREEK

22110 W,F Jul 5-7

$22 22111 M,W,F Jul 10-14

$32 22112 M,W,F Jul 17-21

$32 22113 M,W,F Jul 24-28

$32 22114 M,W,F Jul 31-Aug 4

$32 22115 W,F Aug 8-11

$22 22116 M,W,F Aug 14-18

$32 22117 M,W,F Aug 21-25

$32

REGISTER ON-LINE www.experienceit.ca

43

Summer 2017

DAY CAMPS

* Children registered in a full day camp will be transferred to the next program and supervised over lunch at no extra charge.

MULTISPORTS CAMPS (7-12yrs)

This program reinforces the benefits of teamwork and skills development, giving participants the confidence and social skills necessary to succeed in sport and life.

BASKETBALL CAMP (7-12yrs)

This skill development program focuses on individual and team basketball skills, including shooting, passing, offensive and defensive concepts, sport and physical conditioning, and of course game play!

Hyde Creek M-Fri 20424 20425 M-Fri 9am-12pm

BASKETBALL & MULTISPORTS CAMP

Jul 24-28 Aug 14-18 5/$95

M-F M-F 9am-4pm

Jul 24-28 Aug 14-18 5/$179

Learn to serve, receive, and play the game. Emphasis is on skill development and rules of play.

20429

44

M-Th 9am -12pm M-Th 9am-12pm

MULTISPORT HALF DAY CAMP (7-12yrs)

22552

BADMINTON CAMP (7-14yrs)

20428

Rec Complex Multisport Camp

Have fun and develop basic skills to learn a variety of sports including: skating, softball, soccer and outdoor recreational games at the Rec Complex and local parks. Admission and skate and helmet rentals included in program price.

(7-12yrs)

Combine both the FULL DAY Basketball and M-F Multisport Camp and BEST DEAL SAVE BIG. Camp will take place indoors and outdoors.

20426 20427

Hyde Creek Gymnasium Jul 24-28 20430 M-F 12:30pm -4pm 5/$86 20431 M-F Aug 14-18 12:30pm -4pm 5/$86

Jul 17-20 4/$78 Aug 21 -24 4/$78

M-F Aug 21-25 11:30am-4:30pm $100

TENNIS OUTDOOR CAMPS

Learn to ground stroke, volley, serve, and play proper tennis games. Fridays may be used as a makeup due to rain day.

TENNIS 6-10yrs Gates Park 22285 Tu-Th Jul 4-6 9:00-12:00pm $79 22286 M-Th Jul 17-20 9:00-12:00pm $105 22287 M-Th Jul 31-Aug 3 9:00-12:00pm $105 22288 M-Th Aug 14-17 9:00-12:00pm $105

www.portcoquitlam.ca/recreation

TENNIS 10-16yrs Gates Park 22293 Tu-Th Jul 4-6 1:00-3:00pm $53 22294 M-Th Jul 17-20 1:00-3:00pm $70 22295 M-Th Jul 31-Aug 3 1:00-3:00pm $70 22296 M-Th Aug 14-17 1:00-3:00pm $70 TENNIS 6-10yrs Terry Fox Park 22289 M-Th Jul 10-13 9:00-12:00pm $105 22290 M-Th Jul 24-27 9:00-12:00pm $105 22291 Tu-Th Aug 8-10 9:00-12:00pm $79 22292 M-Th Aug 21-24 9:00-12:00pm $105 22571 Sa Jul 8-22 9:00-10:30am $40 22572 Sa Aug 5-19 9:00-10:30am $40 TENNIS 10-16yrs Terry Fox Park 22297 M-Th Jul 10-13 1:00-3:00pm $70 22298 M-Th Jul 24-27 1:00-3:00pm $70 22299 M-Th Aug 8-10 1:00-3:00pm $53 22300 M-Th Aug 21-24 1:00-3:00pm $70 Sa Jul 8-22 10:30-12:00pm $40 Sa Aug 5-19 10:30-12:00pm $40

(FREE) TENNIS TRY IT!

Have you always wanted to learn the great game of tennis? Here’s your chance to play and find out more about our summer tennis programs for children and adults.

TENNIS 6 + YRS Terry Fox Park 22300 Sa Jun 24 9:30-11:30am FREE

Experience It!

Create It Camps!

Come CREATE IT with us!

Register: www.experienceit.ca or call 604.927.PLAY (7529).

Art Camps (5-7yrs) COLOUR BLAST CAMP

Have a blast with colour as we experiment with all shades of the rainbow with paints, pastels, and pencils!

Leigh Square 22252 M-Th Jul 10-13

9:30-4:30pm $140/4

MUSICAL THEATRE CAMP

Jungle Book the Musical! Experience different characters, design sets, create costumes and come play in the world of theatre. On the last day of class, children will perform for parents and invited guests.

Leigh Square 22254 M-F Jul 24-28

9:30-4:30pm $175/5

NATURE CAMP

Integrate art with the great outdoors! Put the gadgets away, and have fun in the sun with new friends while exploring your creative side.

Leigh Square 22253 Tu-F Aug 8-11

9:30-4:30pm $140/4

FALL INTO ART CAMP

Fall is approaching! Choose flora or fauna and create with paint, clay, printmaking and more! Explore the details of your favourite animals; crawly, feathered or furry. Maybe build your own zoo!

Leigh Square 22255 M-F Aug 21-25

9:30-4:30pm $175/5

Art Camps (8-12yrs) MUSICAL THEATRE CAMP

Matilda the Musical! Experience different characters, design sets, create costumes and come play in the world of theatre. On the last day of class, children will perform for parents and invited guests.

Leigh Square 22257 M-F Jul 3-7

9:30-4:30pm $175/5

DRAWING & PAINTING CAMP

Discover the joy of creating through techniques and experimentation with creative mediums. Charcoal, pastels, acrylics, and watercolours will be used to create landscapes, portraits, animals and more!

Leigh Square 22258 M-F Jul 17-21

9:30-4:30pm $175/5

604.927.PLAY (7529)

BEHIND THE SCENES CAMP

Create your own stories and perform them! You’re the writer, director and actor in your own one act play.

Leigh Square 22283 M-F July 31-Aug 4

9:30-4:30pm $175/5

CLAY CAMP

Wet and dirty hands are encouraged in this camp as students pinch, twist, and roll to form amazing pottery creations!

Leigh Square 22259 M-F Aug 14-18

9:30-4:30pm $175/5

REGISTER ON-LINE www.experienceit.ca

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DAY CAMPS

Leigh Square offers week long art camps for children every summer – a unique mix of the arts, recreation and memorable experiences! Children explore their creative side while experimenting with various visual and performing arts.

All camps include a mix of games, play, trips to the park and beyond, along with fun art activities.

Please bring snacks, a lunch, water, sunscreen and a hat.

Summer 2017

DAY CAMPS

Youth Summer Camps

Do you have a youth with special needs?

Contact our Access Services Department at 604-927-7974 and ask about our FREE Leisure Buddies support program for our camps. Registration required.

Hyde Creek & Recreation Complex (10-14 Yrs) Register early as our summer camps always sell out!

Price includes admission costs, equipment rental, transportation, and supervision.

Bring a bag lunch, drink, sunscreen, swimsuit and towel, and appropriate clothing for activities each day.

If the camp you want to register for is full, you can register for the camp at the other location as the camps combine during out trips and activities are the same. Shuttle service between PoCo Recreation Complex and Hyde Creek is available on request.

Please email eastmanc@portcoquitlam.ca if you wish to utilize this service.

NOTES: Purchase of $10 Youth Access Card (YAC) will save you $5 on each registered camp.

Out-trip locations are subject to change due to unforeseen circumstances and weather. Third party waivers may need to be signed*

PAINTBALL (WEEK 1)

Hyde Creek 21652 Rec Complex 21643 M-F Jul 4-7 9am-4pm

$148 /$143 w/ YAC (4 day camp due to stat holiday)

Tu: Rocky Point W: Cultus Lake Waterslides Th: Buntzen Lake w/ lunch provided F: Paintball* *NOTE: each child will be allotted 100 paintballs, and if they wish to purchase they must bring cash with them. Cost = $10 per 100 extra paintballs.

PLAYLAND (WEEK 2)

Hyde Creek 21653 Rec Complex 21644 M-F Jul 10-14

9am-4pm

$185/$180 w/ YAC

M: Local Beach/Park Tu: Lynn Canyon Bridge W: Cultus Lake Waterslides Th: Buntzen Lake w/ lunch provided F: Playland

46

GROUSE MOUNTAIN GONDOLA (WEEK 3)

Hyde Creek 21654 Rec Complex 21645 M-F Jul 17-21

9am-4pm

$185/$180 w/ YAC

SKYZONE TRAMPOLINE PARK (WEEK 5)

Hyde Creek 21656 Rec Complex 21647 Tu-F Jul 31-Aug 4

9am-4pm

$185/$180 w/ YAC

M: Local Beach/Park Tu: Granville Island W: Cultus Lake Waterslides Th: Buntzen Lake w/ lunch provided F: Grouse Mountain Gondola

M: Local Beach/Park Tu: Rocky Point W: Cultus Lake Waterslides Th: Buntzen Lake w/ lunch provided F: SkyZone Trampoline Park*

ARCHERY TAG & WATERMANIA (WEEK 4)

PLAYLAND (WEEK 6)

Hyde Creek 21655 Rec Complex 21646 M-F Jul 24-28

9am-4pm

$185/$180 w/ YAC

M: Local Beach/Park Tu: Whytecliff Park W: Cultus Lake Waterslides Th: Buntzen Lake w/ lunch provided F: Archery Tag & Watermania

www.portcoquitlam.ca/recreation

Hyde Creek 21657 Rec Complex 21648 M-F Aug 8-11 (4 day camp due to stat holiday)

9am-4pm

$148 /$143 w/ YAC

Tu: BC Lions Practice W: Cultus Lake Waterslides Th: Buntzen Lake w/ lunch provided F: Playland

Experience It!

GROUSE MOUNTAIN GONDOLA (WEEK 7)

CYCLING BC’S IRIDE CYCLOCROSS CAMP (6-13yrs)

M: Local Beach/Park Tu: Granville Island W: Cultus Lake Waterslides Th: Buntzen Lake w/ lunch provided F: Grouse Mountain Gondola

ARCHERY TAG & WATERMANIA (WEEK 8)

Hyde Creek 21660 Rec Complex 21650 M-F Aug 21-25

9am-4pm

$185/$180 w/ YAC

M: Local Beach/Park Tu: Whytecliff Park W: Cultus Lake Waterslides Th: Buntzen Lake w/ lunch provided F: Archery Tag & Watermania

DRAGON BOATING (WEEK 9)

Hyde Creek 21661 Rec Complex 21651 M-F Aug 28-Sep 1

9am-4pm

$185/$180 w/ YAC

M: Local Beach/Park Tu: Rocky Point W: Cultus Lake Waterslides Th: Buntzen Lake & Lunch Provided F: Dragon Boating

YOUTH SKATEBOARD CAMP (LEVEL 1) (6-14yrs)

Skateboard and Scooter Level 1 Camps improve fundamental skills including balance and coordination while letting participants develop their own style on their board or scooter. Seasoned instructors help campers challenge themselves and master tricks in a fun and safe manner.

Participants must bring their own board or scooter, CSA approved helmet, elbow and knee pads and wrist guards. Please bring lunch, water, and sunscreen.

Do you like flying down hills, drifting your bike through the mud and ripping it up like a pro? Then try Cycling BC’s iRide Cyclocross camp this summer and learn everything you need to know to try a race!

Camp includes: 5 days of cyclocross skills, professional racing celebrity visits, bike tuning skills, ride the BMX track and velodrome, prepare for Poco’s Donkey Cross race in September.

Lions Park 22065 M-F

10am-3pm

Aug 14-18 $300.00

Railside Skate Park 22022 M-F Jul 10-14

10am-3pm $230.00 22023 M-F Jul 24-28

10am-3pm $230.00 22024 M-F Aug 14-18

10am-3pm $230.00 22025 M-F Aug 28-Sep 1

10am-3pm $230.00

Purchase of $10 Youth Access Card (YAC) will save you $5 on each registered camp.

604.927.PLAY (7529)

47

DAY CAMPS

Hyde Creek 21659 Rec Complex 21649 M-F Aug 14-18

9am-4pm

$185/$180 w/ YAC

Summer 2017

DROPbag the

Keep plastic bags out of blue and green carts to avoid higher fees and keep waste out of the landfill

Don’t put organics or recyclables in plastic bags in your carts!

Any plastic-type bags found in blue or green carts will not be sorted and will go directly to the landfill

Place items directly into your green and blue cart

INFO & RESOURCES: portcoquitlam.ca/sortitright or 604.927.5496 48

Where do plastic bags go?

CLEAN: MMBC Depot or re-use DIRTY: Garbage

www.portcoquitlam.ca/recreation

Experience It! See page pg. 19 for YOUTH SPORTS PROGRAMS See page pg 13 for YOUTH AQUATICS PROGRAMS See page pg.46 for YOUTH SUMMER DAY CAMPS

The Youth Access Card (YAC) gives you discounts on most youth programs as well as free Drop in activities like basketball, soccer and dodgeball. In our youth centres, the YAC gives you free billiards, foosball, air hockey & ping pong, and access to our computers for homework or resume building. The YAC is available for purchase at the Recreation Complex and Hyde Creek.

YOUTH PROGRAMS

$10 YOUTH ACCESS CARD = DISCOUNTS

THE HYDE AWAY & THE OFFSIDE YOUTH ACTIVITY CENTRES (GRADES 7-12)

The Hyde Away and Offside Youth Activity Centres are a fully supervised community resource providing kids with barrier free activities and parents with peace of mind. Both facilities are filled with recreational opportunities, giving kids a chance to make new friends. Poco Youth Recreation is here to help out with homework, projects or resumes, but most importantly, we want to give youth the opportunity to play and have fun!

Youth Activity Centres (Grades 6-12) HYDE AWAY YOUTH ACTIVITY CENTRE

(NORTH)

1379 Laurier Avenue PROGRAM ASSISTANT: Winnie Lai 604-927-7962

laiw@portcoquitlam.ca

OFFSIDE YOUTH ACTIVITY CENTRE

(SOUTH)

2150 Wilson Ave ALL PARENTS please read page 2 to get additional information for LEISURE BUDDY support for your child prior to registering in our programs.

PROGRAM ASSISTANT: Melissa Malo 604-927-7938 malom@portcoquitlam.ca

Hours Of Operation

Tuesday - Thursday Friday - Saturday

5-9pm 5-10pm

YOUTH SERVICES COORDINATOR: Chris Eastman

604-927-7981

eastmanc@portcoquitlam.ca

Check out www.pocoyouth.com for additional program and activity information 604.927.PLAY (7529)

49

Summer 2017 Active Living and Sports / Youth FENCING – YOUTH BEGINNER CLASS, TRI-CITY FENCING ACADEMY (7-15yrs)

This great cardiovascular workout, improves hand-eye coordination, concentration, focus and stamina. It is fun and competitive and builds self-confidence and respect. This 4-session intro Foil class teaches the fencing basics and progresses to bouts quickly. All equipment is provided.

YOUTH YOGA

YOUTH PROGRAMS

Improve your focus and increase your energy while toning your body. Yoga is also a great way to improve athletic performance, reduce anxiety, stress and prevent injuries. Bring your own mat and water.

Hyde Creek 22067 W Jul 5-26 5-6pm $30.00 22068 W Aug 2-23 5-6pm $30.00

SKATEBOARDING - LEVEL 1 (6-13yrs)

Learn the basics of riding your skateboard, board safety and maintenance, as well as park etiquette. A perfect course for new riders. Ratio is 1:6 NOTE: Must provide your own board and CSA certified helmets are mandatory. Elbow and knee pads recommended. Course will be cancelled due to rain.

Railside Skate Park (Lions Way) 22026 S, Su Jul 8, 9

10am-12pm $49.50/$44.50 with Youth Access Card 22027 S, Su Jul 15,16

10am-12pm $49.50/$44.50 with Youth Access Card 22028 S, Su Jul 22, 23

10am-12pm $49.50/$44.50 with Youth Access Card 22029 S, Su Jul 29, 30

10am-12pm $49.50/$44.50 with Youth Access Card 22030 S, Su Aug 12, 13

10am-12pm $49.50/$44.50 with Youth Access Card 22031 S, Su Aug 19, 20

10am-12pm $49.50/$44.50 with Youth Access Card 22032 S, Su Aug 26, 27

10am-12pm $49.50/$44.50 with Youth Access Card

50

Wilson Centre 21323 Tu Jul 4-25

6:30-7:30pm $58.75 21324 Tu Aug 8-29

6:30-7:30pm $58.75

PRIVATE SKATEBOARD LESSONS (6-13yrs)

This 1:1, 2-hour session allows you to personalize your skateboarding lesson and focus on the skills you want to improve.

This is a perfect course for new to intermediate riders. NOTE: Must provide your own board, and CSA certified helmets are mandatory. Elbow and knee pads recommended. Course will be cancelled due to rain.

Railside Skate Park (Lions Way) 22033 Sa Jul 8

1-3pm $44.75/$49.75

with Youth Access Card 22040 Sa Jul 15

1-3pm $44.75/$49.75 with Youth Access Card 22042 Sa Jul 22

1-3pm $44.75/$49.75 with Youth Access Card 22043 Sa Jul 29

1-3pm $44.75/$49.75 with Youth Access Card 22044 Sa Aug 5

1-3pm $44.75/$49.75

with Youth Access Card 22045 Sa Aug 12

1-3pm $44.75/$49.75 with Youth Access Card 22046 Sa Aug 19

1-3pm $44.75/$49.75 with Youth Access Card 22047 Sa Aug 26

1-3pm $44.75/$49.75 with Youth Access Card

www.portcoquitlam.ca/recreation

FENCING – L1 TRAINING PROGRAM, TRI-CITY FENCING ACADEMY (7-15yrs)

Pre-requisite: Fencing – Youth Beginner Class Upon completion of a beginner class, fencers seeking a competitive experience may register for L1 Training. This program is skills assessment based, using an advancement system from the Canadian Fencing Federation. All equipment is provided.

Wilson Centre 21325 Tu Jul 4-25

7:30-8:30pm $58.75 21326 Tu Aug 8-29

7:30-8:30pm $58.75

FENCING –L2 AND L3 TRAINING PROGRAMS (7-20yrs)

Pre-requisite: Fencing – L1 Training Program Tri-City Fencing Academy divides students into experience-based groups allowing them to move from basic skills to advanced technical and tactical knowledge. Progress and group placement is determined by the instructor. ALL equipment provided.

Poco Rec Complex L2 Training Program 21327 Tu Jul 4-25

6-7:00 pm $50.00 21328 Tu Aug 1-29

6-7:00 pm $60.00 Poco Rec Complex L3 Training Program 21329 Tu Jul 4-25

7-9:30 pm $60.00 21330 Tu Aug 1-29

7-9:30 pm $75.00

Experience It! General Interest YOUTH VOLUNTEER LEADERSHIP PROGRAM (13-17yrs) This four day course teaches youth valuable leadership skills & provides hands on volunteer experience. Learn about teambuilding, leadership development, conflict resolution, working with people with special needs, customer service, & the importance of communication. Free, mandatory criminal record check required. Registrants are expected to volunteer up to 40 hours in the summer.

HOME ALONE (10-13yrs)

If your child is spending time at home alone while you’re busy running errands or working, this course will provide the skills needed for them to safely look after themselves. Interactive lessons and scenarios will help you and your kids feel more confident when they are home alone.

YOUTH WEIGHT ROOM ORIENTATION (12-17yrs)

Register to learn how to use the weight room equipment and learn the best way to get the results you are looking for. Sat or Sun 2:30-3:30pm for just $10. Please register in advance by calling 604-927-7946 or email campbells@portcoquitlam.ca To attend Youth-Only Hours, youth must be at least age 12. Completion of the Youth Orientation session is recommended. To attend Public Hours participants must be at least age 15. Teens 12-14 must be accompanied by an adult.

WEDNESDAY NIGHTERS

Wednesday Nighters is a social group where participants between the ages of 14-30 years living with disabilities have the opportunity to explore their community and participate in fun recreation activities.

Please note one on one support is NOT provided.

To register call 604-927-7529. For more information call 604-927-7974.

604.927.PLAY (7529)

51

YOUTH PROGRAMS

Hyde Creek 22050 W Jul 19

6:30-8:30pm $27.75 /

$22.75 with YAC 22051 W Aug 16 Hyde Creek

6:30-8:30pm $27.75 / 21322 Tu,W,Th,F Jul 4-7

$22.75 with YAC GIRLS ONLY 9am-4pm Rec Complex

$115/$110 w/ YAC DROP IN GYM (11-18yrs) 22053 Sa Jul 15 Shoot, pass, save, bump, throw, catch,

2:30-4:30pm $27.75 / spike, set, dribble. You name it, let’s BABYSITTER INTENSIVE

$22.75 with YAC PLAY! Bring your own equipment. This TRAINING (11-16 yrs) 22055 Sa Aug26 program gives GIRLS an additional, safe This intensive course

2:30-4:30pm $27.75 / and supervised practice space to complecovers the business of

$22.75 with YAC ment existing, skills and abilities. babysitting, caring for Hyde Creek babies and toddlers, risk GIRL’S TIME F ongoing management, emergenLooking to make new friends and get

6-7pm $2 / free for a year cies, 1st aid, feeding, away from all the drama? Come and hang with Youth Access Card sleeping, games, problem solving, and out at Girls Night where you can meet new communication. Certification upon sucpeople while making tasty treats, DIY arts DROP IN BASKETBALL(11-18yrs) cessful completion of tested material. and crafts, makeovers and girl talk!

Join us for a night of basketball! Bring Hyde Creek Hyde Creek your own ball and $2 for the drop in fee.

22034 Sa-Su Jul 8-9 22057 Th Jul 6-Aug 31 Purchase a $10 Youth Access Card and

10am-2pm 7-8pm FREE get FREE Drop-In Gym for a full year!

$60.00 / $55.00 Want to mentor some younger kids in a with Youth Access Card sport during open gym? Volunteer hours 22035 Sa-Su Aug 12-13 for graduation provided. Talk to a Youth

10am-2pm

For Leader for more info.

$60.00 / $55.00 Summer Day Camps Hyde Creek with Youth Access Card see pages 46 & 47 F ongoing

7-10pm $2 / free for a year with Youth Access Card Sa ongoing

7-10pm $2 / free for a year Neighbourhood with Youth Access Card

Summer 2017

52

www.portcoquitlam.ca/recreation

Experience It!

Adult/50+ Arts

MINI QUILT RETREAT

WATERCOLOUR MADE SIMPLE (19+ yrs)

Rec Complex 21762 Tu

12-4pm 22172 Tu

12-4pm

Jul 4-25 $49.25/$75.77 Aug 1-29 $61.56/$94.71

WATERCOLOUR WORKSHOP CLASS (19+ yrs)

Using watercolours, charcoal pastels or prima-pencils you can build your masterpiece of artwork with support from a seasoned instructor.

Rec Complex 21763 Tu Jul 4-25

9-11:30am $20.78/$47.36 22174 Tu Aug 1-29

9-11:30am $61.56/94.71

DRUMMING FOR VITALITY

Explore the benefits of drumming while boosting your immune system, increasing concentration and reducing stress. The world of rhythm is waiting! On sunny days we will meet outside in the Leigh Square band shell. No experience necessary.

Leigh Square 22376 W Jul 5-26 12-1pm $54

Rec Complex 22564 M-F Jul 3-7

9am-2pm $76.80/$118.15

General Interest WILSON CENTRE BIRTHDAY PARTY

Everyone has a birthday! Even if it’s not yours, come celebrate with entertainment, snacks, refreshments and cake!

Wilson Centre 21767 Th Aug 24

2-4pm $3.10/$5.15/ Birthday Person FREE

WILSON CENTRE SUMMER BBQ Celebrate summer at the City of Port Coquitlam with a nice afternoon BBQ. Refreshments, a great BBQ lunch and some games. This event will be held outside weather permitting.

Leigh Square 21768 Th 12:30-2:30pm

Jul 27 $9

WILSON CENTRE SUMMER BBQ Celebrate summer at the City of Port Coquitlam with a nice afternoon BBQ. Refreshments, a great BBQ lunch and some games. This event will be held outside weather permitting.

Leigh Square 21769 Th 12:30-2:30pm

Fitness CHAIROBICS (50yrs +)

This sit down class will cover warm up cardio, strengthening with bands and weights and stretches that will help you increase your fitness level. First summer session starts July 5th.

Wilson Centre W/F ongoing 10:15-11:15am

$3.25 drop in

$62/20 visits

OSTEOFIT (50yrs +)

Osteofit is a unique research based exercise and education program for those at risk for falling who requires a strength, balance and coordination program.

First summer session starts July 4th.

Wilson Centre Tu/Th ongoing 9:15-10:15am

$3.25 drop in

$62/20 visits

TOTAL FITNESS (50yrs+)

Improve your cardiovascular endurance, muscle strength, balance and coordination with low impact aerobics. Higher intensity options available for those who wish to challenge themselves. First summer session starts July 5th.

Wilson Centre M/W/F ongoing 8:45-9:45am

$3.25 drop in

$62/20 visits

Aug 17 $9

604.927.PLAY (7529)

53

ADULT / 50 +

Expanding on simple watercolour techniques, build your skills by bringing your own images. Learn to design flowers, trees, street scenes and more.

This is a great class for a beginner quilter.

Using the disappearing nine patch technique you will learn how to accurately sew 1/4” seams, gain rotary cutting skills and much more. Finished quilt 45”X 60”.

Summer 2017 Health BODY FIT CIRCUIT

An innovative hour of cardio fitness to work out every part of your body with extra emphasis on problematic areas such as lower back and core.

Wilson Centre 21750 Tu Jul 4-25

9-10am $16.67/$26.04 22150 Tu Aug 1-29

9-10am $20.83/$32.55

CORE CONDITIONING

ADULT / 50 +

Wilson Centre 21760 Tu/Th Jul 4-Aug 17

10:30-11:30

$58.34/$91.15 A gentle self-paced program for those with limited mobility; perfect for those who utilize mobility devices such as a wheelchairs, scooters or walkers.

Wilson Centre 21751 F Jul 7-Aug 18 10:15-11:15am

$25/$39.06

DANCE CARDIO FITNESS

Great way to learn a variety of new age dances from belly dancing to hip hop and get a cardio workout in a fun way!

Rec Complex 21752 Sa Jul 15-29

9-10am $12.50/$19.53 22154 Sa Aug 12-26

9-10am $12.50/$19.53

LATIN FIT

Rec Complex 22250 Tu Jul 4-25 9:30-11:00am $25/$39.06 22081 W Jul 26-Aug 30

9:15-10:15am $25/$39.06

YOGA THERAPY

Using traditional yoga practices to “optimize the function” of the whole person.

This restructured class offers individual assessments, personal therapies and consultation.

22251

Tu Jul 4-25 1:30-3:30pm $33.33/$52.08

Rec Complex

Looking to learn/improve your Latin dances including salsa, merengue, samba, bachata, and Cumbia, this is the fun way to exercise and practice your moves.

FULL BODY STRETCH (ALL LEVELS)

Jul 15-29 $12.50/$19.53

Aug 12-29 $12.50/$19.53

A great yoga for you to improve your flexibility and begin exploring meditation; stretch out your sore joints and muscles in a place of inner reflection.

Wilson Centre 22251 W Jul 26-Aug 30 6-7pm $25/$39.06

FREEDOM FLOW YOGA (ALL LEVELS)

ZUMBA (50+ yrs)

Latin inspired dance fitness a great way to exercise and have fun at the same time!

Beginners welcome!

Rec Complex 21757 Sa Jul 8-Aug 19

9-10am

$44.10 21758 M Jul 10-21 6-7pm $37.80

54

In collaboration with BC Womens’ Osteofit and the Fraser Health Falls Prevention Initiative, this is an appropriate entry level exercise program for older adults with balance and mobility impairments.

CHAIR YOGA

Focusing on 3 Core areas: mobility, stability and strength. You will improve your balance, fitness and quality of life.

Modifications are provided.

Rec Complex 21759 Sa

8-9am 22157 Sa

8-9am

GET UP AND GO (50+ yrs)

Get ready to feel rejuvenated and blissful through a gentle and slow pace class, allowing a deeper connection to evolve between body and mind.

GENTLE HATHA YOGA (ALL LEVELS)

A beautifully slow practice with deep stretches and long holds. A space to cultivate stillness and calm in both body and mind.

Wilson Centre 21756 Sa Jul 29-Aug 26 10:15-11:15am $20.83/$32.55 21755 W Jul 26-Aug 30

10:30-11:30am $25/$39.06

LINE DANCING

Using Country Western, Cha Cha, Rumba and the Waltz to bring smile to your face and a pep to your step, join in the fun!

Wilson Centre 21761 M Jul 24 - Aug 28

10 - 11:30am $31.25/$48.83

TAI CHI-WU STYLE (BEGINNER)

The Chinese art form of fitness emphasizing on relaxation, body alignment, and sequences of movements with special focus on breathing and meditation.

Wilson Centre 21766 Tu Jul 4-25 10:30am-12pm $18.47/$28.41 22164 Tu Aug 1-29 10:30am-12pm $23.09/$35.52

TAI CHI-WU STYLE (INTERMEDIATE)

The Chinese art form of fitness emphasizing on relaxation, body alignment, and sequences of movements with special focus on breathing and meditation.

Wilson Centre 22080 Th Jul 6-27 10:30am-12pm $18.47/$28.41 22160 Th Aug 3-31 10:30am-12pm $23.09/$35.52

Wilson Centre 21753 Sa Jul 29-Aug 26 11:30am-12:30pm $20.83/$32.55

www.portcoquitlam.ca/recreation

TAKE CARE OF YOUR BODY. ITS THE ONLY PLACE YOU HAVE TO LIVE IN.

Experience It!

Stay in the know about Rec Complex We’ve started building our new Community Recreation Complex, and will continue to offer ice, library and recreation services throughout construction.

New amenities will start opening in 2019. Stay up to date about the construction and changes that affect you by signing up for e-Updates and monitoring portcoquitlam.ca/reccomplex.

Plan ahead for taxes and utilities Sign up for the City’s convenient prepayment plan today to start paying for your annual property taxes and/or utilities in manageable monthly installments.

The ideal time to start the plan is in July. There is no administrative fee. For details or to sign up, visit portcoquitlam.ca/prepayment.

3 1

ways to get prepared

Take a free EP course

A great way to start!

Sign up for May 27, Sept. 16 or Nov. 25.

2

Be ready to grab ’n’ go

Pack up the necessities and have them ready to go at a moment’s notice.

Get your home ready

3

Do you have what you need to be self-sufficient for at least 72 hours?

Learn more about these and other topics: portcoquitlam.ca/ep or 604.927.5466.

Got beetle mania

Learn how to protect your lawn from Chafer beetles A healthy lawn is the best defence against the European Chafer beetle. Reclaim your lawn using these tips: • Prevent infestations: • Dethatch, aerate, overseed and fertilize in the spring.

• Keep grass at least 6 cm high and leave clippings on the lawn to act as mulch.

• Monitor your lawn: Look for torn-up grass and turned-over sod caused by birds and animals digging for beetle larvae.

• Control infestations: Apply nematodes in summer.

For more tips and information, pick up a brochure at City facilities or go to portcoquitlam.ca/chaferbeetle.

Water restrictions begin May 15

Be #waterwise: One hour a week is all you need for a healthy lawn

Avoid fines of up to $450 by following the regional water restrictions from May 15 to October 15 – regardless of weather conditions: Even-numbered homes: 4-9 a.m. Mon, Wed, Sat. Odd-numbered homes: 4-9 a.m. Tue, Thu, Sun. See portcoquitlam.ca/waterwise for more details, exemptions and rules for non-residential properties.

STAY CONNECTED WITH YOUR CITY: PortCoquitlam COUNCIL MEETINGS

CityofPoCo

www.portcoquitlam.ca/councilagendas

CityofPoCo

-

City of Port Coquitlam

www.portcoquitlam.ca/e-update

Free WiFi at City facilities

www.portcoquitlam.ca • 604.927.5411 • info@portcoquitlam.ca

604.927.PLAY (7529)

55

Summer 2017 LEIGH SQUARE COMMUNITY ARTS VILLAGE 2248 McAllister Ave. The Leigh Square Community Arts Village is Port Coquitlam’s centre for arts, culture and heritage. Leigh Square is a cultural meeting place and home to art exhibitions, cultural programs, festivals and special events.

Interested in having an exhibition or program at Leigh Square?

Contact Leigh Square: www.portcoquitlam.ca/leighsquare or contact us at T: 604.927.8400 or E: arts@portcoquitlam.ca.

Outlet NEW HOURS OF OPERATION Mon-Fri

Gathering Place/ Michael Wright Gallery NEW HOURS OF OPERATION

9:30am-6:30pm

Sat

9:30-5pm

Mon-Fri

9:30am-6:30pm

Sun

CLOSED

Sat

12-4pm

Sun

CLOSED

ARTS & CULTURE

Awesome Art Camps See the following pages for additional Arts Programming: Adult Summer Day Camps

pg 52

Leigh Square offers week long art camps for children every summer – a unique mix of the arts, recreation and memorable experiences!

Children explore their creative side while experimenting with various visual and performing arts.

All camps include a mix of play, games, walks to the park and beyond, along with fun art activities.

Please bring snacks and a lunch.

p 40

PLEASE SEE PAGE 45 for Awesome Art Camps Register: www.experienceit.ca or call 604.927.PLAY (7529)

SUMMER IN THE CITY 2017 A FESTIVAL OF ARTS, CULTURE & ENTERTAINMENT Leigh Square Community Arts Village 2248 McAllister Avenue & 2253 Leigh Square, Port Coquitlam

For more information: www.portcoquitlam.ca/leighsquare or contact 604.927.8400.

Bring on the heat with Port Coquitlam’s Summer in the City Arts, Culture & Entertainment Festival, a celebration of community arts and entertainment! Watch sizzling stage performances and popular Hollywood films. Buy farm fresh food and say hello to your local neighbours, farmers and artisans.

Bring your family and friends for fun summer experiences each week at the Farmers Market, Village Vibe Performing Arts Series, Music in the Square, and Cinema Under the Stars – all FREE events taking place at Leigh Square and local parks. *Note: Performers for outdoor concerts and films are subject to change.

Please check website www.portcoquitlam.ca/leighsquare for updates.

56

www.portcoquitlam.ca/recreation

Experience It! Port Coquitlam Farmers Market Jun 1 - Sep 28 FARMERS MARKET HIGHLIGHTS: “This is where it happens, at the Market, connecting community around the table, reflecting the rhythm, the passion, uniqueness and diversity, nourishing the mind, body and soul.”

Thursdays 3-7pm June 1-September 28

Make your THURSDAY AFTERNOON part of this super community event!

Leigh Square Community Arts Village 2253 Leigh Square, off Shaughnessy Street.

Beside City Hall in downtown Port Coquitlam

CALLING ALL BACKYARD GARDENERS!

Do you have an abundance of flowers, vegetables and fruit from your backyard garden? The Port Coquitlam Farmers Market is offering this opportunity to community gardeners and anyone with an over-abundance of produce to sell that excess at the market.

OFFICIAL OPENING: THURS. JUNE 1ST Contact:

Market Manager Aynsley Wong Meldrum 604.562.4471

With over 50 vendors the Port Coquitlam Farmers Market is a great place to make direct contact with local farmers and food producers for your fresh in-season produce and artisan goods. Meet with your family and friends while shopping, join in with the fun activities at the Event Tent and check out the Kids Korner. At the Café Corner take a moment to enjoy and support our local entertainers.

FARMERS MARKET HIGHLIGHTS: 1 JUN

Opening / Celebration Day with the Mayor. Come for the cake & stay for the fun!

4pm

6

8

15

Senior’s Tea Party

13

Garlic Scape Day

22 Container Gardening with Strawberries

24 Multicultural Day

3 Blueberry Pancakes

10 Dwillies Zucchini Race

17

AUG

7

14 Apple Pie Contest

21

Farmers Appreciation Day

• Lots of in season vegetable and fruit vendors • Children’s crafts at every market, Storytime for the children, • The Event Tent with Chef at the Market, crafts and demos.

27

JUL

SEP

FARMERS MARKET HIGHLIGHTS:

20 Playing with Clay and Floral Bouquets

Dog Day

Bike Day

When you buy a Friend of the Market for $15 you receive $10 worth of market shopping coupons, a market shopping bag, and Vendor Specials on Member Appreciation Day. We also have $10 Gift certificates, a great gift for family and friends.

For the Love of Books

Stocking up for Winter

604.927.PLAY (7529)

29 Wild and Wooly Nature Day

Art at the Market

31 Corn Roast

28 Teddy Bear Picnic and Stone Soup

57

ARTS & CULTURE

If you are interested please contact Aynsley Wong Meldrum, Market Manager at pocofarmersmarket@hotmail.com or leave a message at 604.562.4471.

www.portcoquitlamfarmersmarket.org pocofarmersmarket@hotmail.com

Summer 2017

VILLAGE VIBE PERFORMING ARTS SERIES

ARTS & CULTURE

Village Vibe Performing Arts Series is presented in Leigh Square on the outdoor stage every Saturday afternoon during the Summer and is FREE for the community.

Village Vibe provides an opportunity for local emerging artists to gain experience in front of a live audience and celebrate their talents. Performers are selected through an open call each fall and chosen by a community selection committee. All ages welcome. Rain or shine. FREE. Leigh Square Sa Jul 8-Aug 26 2-4pm No show July 15 & Aug 19 * Performers are subject to change without notice. Check latest updates on www.portcoquitlam.ca/leighsquare, Facebook (Leigh Square Community Arts Village) or call 604.927.8400 for more info.

MUSIC IN THE SQUARE

CINEMA UNDER THE STARS

Music in the Square features the finest professional musicians from across Metro Vancouver, playing a variety of genres including jazz, pop, rock, blues, folk, world fusion, and contemporary.

Leigh Square will showcase recent movies on our 26ft tall enormous silver screen at Sun Valley and Gates parks. So pack a picnic, bring a blanket and round up some friends or bring the whole family out to Cinema Under the Stars!

Enjoy the summer with an afternoon performance in Leigh Square every Sunday at 2 pm.

Performers are selected through an open call each fall and chosen by a community selection committee. All ages welcome.

Rain or shine. FREE. Leigh Square Su 2-4pm No show

Jul 2- Aug 27 Aug 20

* Performers are subject to change without notice. Check latest updates on www.portcoquitlam.ca/leighsquare, Facebook (Leigh Square Community Arts Village) or call 604.927.8400 for more info.

For an unforgettable Friday night experience, start your weekend off with an outdoor film this summer!

Jul 7

8:45pm

8:45pm

Jul 21 Aug 4 Aug 18

In the event of rain, film will be moved to the following Friday. Films subject to change so check on website or call 604.927.8400 for confirmation. Please note that some films are not appropriate for small children. Status updates will be noted on Leigh Square Community Art Village’s Facebook page.

Drop-In Programs ARTIST OPEN STUDIO

Drop-in and work on your artistic projects while socializing with other artists!

Please register for a Friends of Leigh Square Society $20 annual membership (Seniors: $10).

Leigh Square Tu 10-3:00pm

ongoing

“Music expresses that which cannot be put into words and that which cannot remain silent” ~ Victor Hugo

58

www.portcoquitlam.ca/recreation

Experience It! Community Art Exhibits

Special Events ARTIST IN RESIDENCE

Come visit Leigh Square’s M. Wright Art Gallery at the Gathering Place during the weekdays for a glimpse into our Artist in Residence program. This program is based on cultural development and community enrichment. Its purpose is to support artists and the community on topics of interest or concern. Visit www. portcoquitlam.ca/leighsquare for up to date information on our current Artist in Residence, or to apply.

Apr- Jun 2017 W

10-3pm Th 11:30-3pm

Leigh Square

During her residency, Afsaneh will work through her appreciation of nature, which is an important part of her inspiration in her recent works since moving to Canada.

She believes we are lucky to live in a multicultural country, and through her residency Afsaneh hopes to respect our different cultures by sharing and making a strong connection with the community.

Her wish is to teach and guide interested people in different kinds of visual arts, exploring how they affect our lives.

The Port Coquitlam Heritage & Cultural Society Visit PoCo Heritage to learn more about the history of Port Coquitlam, and so much more!

150-2248 McAllister Ave., Port Coquitlam.

For more information, call 604-927-8403 or email info@pocoheritage.org or visit www.pocoheritage.org

Psychology and visual art share several areas of interest, one of which is visual perception. Within this field, the investigation of abstraction explores the concept of Gestalt. Art is a visual language, an ideal vehicle for encompassing these reference points, while exhibiting similar concepts in pattern, colour, repetition, abstraction and mathematics. P. Thomas Wood is fascinated by colour and the architecture of paint. Wood’s investigation of the “Opstraction” series (optical abstraction) encompasses pattern, colour, repetition and mathematics. The grid system employed to exhibit these ideas is the back drop for rotating patterns and exploring colour combinations within the mathematical confines of the grid. His “Cubestraction” series uses a Dada starting point of torn pieces of paper randomly dropped onto a gesso wet canvas as a compositional starting point, then it is claimed as a colour theory expression with patterns employed for visual continuity.

AUGUST 2 - OCTOBER 2 AFSANEH ROUDGAR

Afsaneh was born in Iran in November 1959, and moved to Canada in 2008. She learned painting from her father who is a master in Watercolour Hyperrealism. She started by working with human portraits using chalk, and since moving to Canada, has found her new passion in watercolour, where she implements her ideas of nature in her paintings. “Nature is a powerful inspiration in my work, it’s all about colour. I love to draw the moments we lose to memory, like the twinkling of the flower in the wind, or the glance of a dog after petting. I believe that nothing is fixed, and so my feeling about life is different from time to time, I just have to go with it. This is the beauty of life.”

604.927.PLAY (7529)

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ARTS & CULTURE

ARTIST: AFSANEH ROUDGAR – PAINTER

JUNE 1- JULY 31 P. THOMAS WOOD

Summer 2017 Terry Fox Library Hours of Operation Mon to Thu

10am-9pm

Fri & Sat

10am-5pm

Sun *(Thanksgiving to Easter only)

1-5pm*

LEGO® CLUB 2470 Mary Hill Road

•

604-927-7999

• www.fvrl.ca for more programs

We have the LEGO®, you bring your imagination! Kids ages 5 to 10 come join us after school!

W Jul 5-Aug 16 3:30-4:30pm FREE

Teens

TERRY FOX LIBRARY

SUMMER READING CLUB WRAP UP PARTY

Find out who won the Terry Fox Library Teen SRC prizes. It might be you! Enjoy some snacks, games, and good times with other Teen SRC members. Please register.

SUMMER READING CLUB

Tu Aug 22 7-8pm FREE

Get ready to Walk on the Wild Side with this year’s Summer Reading Club!

Kids

There is a club for everybody. We have reading records, contests and special events for all ages.

Sign up starts on June 21 and continues all summer long.

Visit www.fvrl.ca for more information.

BABYTIME

Help your baby develop speech and language skills at Babytime! Babytime is a fun, social bonding activity for babies AND caregivers.

F Jul 7-Aug 18 10:15-10:45am FREE

STORYTIME All programs are FREE, but many require registration!

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Introduce kids to the love of books and language with Storytime! Children and caregivers will enjoy interactive stories, songs, rhymes, and more.

W Jul 5-Aug 16 10:15-10:45am FREE

Sa Jul 15, Aug 19 11-11:30am FREE

www.portcoquitlam.ca/recreation

Adults TRI-CITY WORDSMITHS

Increase your knowledge and skill in the literary arts with the Tri-City Wordsmiths.

Contact the library for monthly topics and to register.

Sa Aug 5 2-4:30pm FREE

ENGLISH PRACTICE GROUP

Drop in to practice English in a friendly social situation. Presented in partnership with SHARE Family and Community Services.

Th Jul 6-Aug 24 10:30am-12pm FREE

Experience It! AVIA EMPLOYMENT WORKSHOPS

Whether you are just starting out in the world of work or wanting to try a new career, Avia offers employment advice, specialized services and the support you need to find a meaningful and rewarding job. Check out these free workshops put on by employment experts. Please register.

SALARY NEGOTIATION

Wed 2-3pm

TRANSFERABLE SKILLS

UKULELE JAM

All “uked” up and no place to jam?

All levels of experience are welcome at our fun and relaxed ukulele circle.

No registration required.

Tu July 25, Aug 29 7-8:30pm FREE

Wed 2-3 pm

Ticket Printing

July 5 FREE Aug 2 FREE

BOOK A LIBRARIAN

Get uninterrupted time with one of our information experts. These appointments are meant to help you with technology or get you started on any topic.

By Appointment.

(10:15 am-8:30 pm) FREE

• For any event, any location • .12¢ per ticket, 6 bright colours • No print job too BIG or small • Quick turnaround - Delivery available

admin@portcoquitlamtheatresociety.com 604.468.9403 Ticket printing supports Port Coquitlam Theatre Society’s Community Artists Scholarship Fund

TERRY FOX LIBRARY

604.927.PLAY (7529)

61

Summer 2017 Want to help reduce

VANDALISM?

SIGN UP TODAY

to safely and easily report vandalism in progress or before it begins

LOOK. LISTEN.

CALL.

• Get access to a 24/7 hotline to report vandalism at parks, schools, City facilities and other public areas • When calls come in, security is sent to the site right away • Anonymous and confidential • No obligations, patrols or confrontation required

portcoquitlam.ca/vandalwatch vandalwatch@portcoquitlam.ca

62

www.portcoquitlam.ca/recreation

Co as Ov t Me erp rid as ian s

Experience It!

Traboulay PoCo Trail

Leigh Square & Donald St. Shaughnessy St. & Lions Way Wellington St. & Grant Ave. Coquitlam Ave. & Flint St. Laurier Ave. Nacht Ave. See Map Coast Meridian & Kebet Way Hemlock Cres. & Pinemont Ave. Shaughnessy St. & Lions Way Lamprey Dr. Western Dr. & Audrey Dr. Mary Hill Road & Wilson Ave. Confederation Dr. Westwood St. & Nacht Ave. Shaughnessy St. & Nacht Ave. Confederation Dr. & Eastern Dr. Lincoln Ave. & Hamilton St. Riverside Dr. & Po Ave. Taylor St. & Morgan Ave. See Map 2580 Shaughnessy St. Wellington St., S of Lincoln Ave. Patricia Ave. & Graham St.

Oxford St. N of Greenmont Ave. 1379 Laurier Ave. #1100-2253 Shaughnessy St. 2580 Shaughnessy St. 2150 Wilson Ave. 2470 Mary Hill Rd. 2150 Wilson Ave. 2571 Mary Hill Rd.

604.927.SWIM • 604.927.8400 • 604.927.7970

63

RECREATIONAL FACILITIES & SITES

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26

27 Leigh Square .............................................

28 Lions Park .................................................

29 McLean Park .............................................

30 McMitchell Park .........................................

31 Minekhada Mini Soccer Field ....................

32 Nacht Park ................................................

33 Nature Reserve .........................................

34 Peace Park ................................................

35 Pinemont Park ...........................................

Aggie Park & Centennial Pool ............ Coquitlam Ave. & Flint St. 36 RailSide .....................................................

Birchland Park .................................... Tamarack Pl. & Sandlewood Way 37 Robert Hope Park & Pool ..........................

Birchwood Park .................................. Fraser Ave. & Larch Way 38 Routley Park & Pool ..................................

Blakeburn Lagoons ............................ Elbow Pl. & Freemont St. 39 Rowland Park ............................................

Blakeburn Park ................................... Riverside Dr. & Freemont St. 40 Settlers Park ..............................................

Cameron Park .................................... Cameron Ave. & Taylor Way 41 Sheila Barrett Park ....................................

Cascara Park ...................................... Ellis Dr. 42 Sitka Spruce Park .....................................

Castle Park ......................................... Citadel Dr. & Castle Cres. S. 43 Skyline Park ..............................................

Cedar Drive Park ................................ Cedar Dr. & Prairie Ave. 44 Sun Valley Park & Pool .............................

Central Park ........................................ Central Ave. & W of Shaughnessy St. 45 Terry Fox Park ...........................................

Chelsea Park ...................................... Chelsea Ave. & Lincoln Ave. 46 Thompson Park .........................................

Citadel Heights Park ........................... Citadel Dr. & Castle Cres. N 47 Traboulay PoCo Trail .................................

Coutts Park ......................................... Coutts Way 48 Veterans Park ............................................

Davison Park ...................................... Apel Dr. & Toronto St. 49 Wellington Park .........................................

Donald Park ........................................ Donald St. 50 Westwood Park .........................................

Eastern Drive Park ............................. Eastern Dr. & Western Dr. 51 Dog Off leash Area ......................................

Elks Park ............................................ South of Kelly Ave. & Mary Hill Rd. 52 Dog Off Leash Park ...................................

Evergreen Park .................................. Cedar Dr. & Lombardy Dr. 53 Bike Skills Park ...........................................

Fortress Park ...................................... Fortress Court A Cemetery ...................................................

Fox Street Park .................................. Fox St. B Hyde Creek Recreation Centre .................

Gates Park ......................................... Reeve St. & Wilson Ave. C Parks & Recreation Administration ............

Granny Smith Park ............................. Shaughnessy St. & Wilson Ave. D City Hall .....................................................

Greenmount Park ............................... Wellington St. & N of Greenmount E Port Coquitlam Recreation Complex .........

Imperial Park ..................................... Imperial Ave. & St. Michael St. F Terry Fox Library .......................................

Kilmer Park ......................................... Pooley Ave. & Taylor St. G Wilson Centre ............................................

Kroeker Park ....................................... Guest Ave. & Harbour St. H Port Coquitlam Heritage & Cultural Society

Summer 2017

COMMUNITY CONTACTS

COMMUNITY & SERVICE GROUPS

BC Registered Music Teachers Jenneka MacRae ................. 604-941-4322 Big Brothers of Greater Vancouver www.bigbrothersvanvouver... 604.876.2447 CFUW Coquitlam info@cfucoquitlam.org Canadian Celiac Association 604.736.2229 info@vancouverceilia.ca Community Policing /Victim Services ................ 604-945-1550 Centennial Stamp Club Wolfgang Richter ............... 604-941-9306 Community Volunteer Connections .................... 604-529-5139 Crossroads Hospice ........... 604-945-0606 crossroadshospicesociety.com Elks Lodge 49 ....................... 604-942-1345 Friends of Deboville Slough info@fodbs.org Girl Guides of Canada Info line ............................. 1-800-565-8111 Hyde Creek Watershed Society www.hydecreek.org ........... 604-461-3474 Kidsfirst Physio info@kidsfirstphysio.ca...... 604-463-7537 Kinsmen Club of Pt. Coquitlam ............... 604-464-7811 Knights of Columbus Lou Tefangeo ..................... 604-468.0172 Lincoln Toastmasters president-6399@toastmastersclubs.org Navy League Cadets 201sea@cadets.gc.ca PoCo & District Hunting and Fishing Club info@pchfc.com ................ 604-942-9772 PoCo Community Gardens Marco Alessandrini ............ 604-945-0335 PoCo Garden Club Pippa Van Velzen .............. 604-941-8465 PoCo Lions Club Sandy Marshall ................ 604-379-3448 PoCo Royal Purple #10........ 604-942-9405 Rotary Port Coquitlam Ron ................................... 604-512-4398 pocorotary.ca Share Society ...................... 604-540-9161 sharesociety.com Scouts Canada (PoCo Area) 604-936-3495 perry.greg1@gmail.com St. John Ambulance Tri Cities Branch ............. 604-931-3426 Terry Fox Library .................. 604-927-7999

64

Tri City Transitions ............. 604-941-7111 info@tricitytransitions.com Tri-City Chamber of Commerce Call .................................... 604-464-2716 infor@tricitieschamber.com Tri City Soroptimist Club Bea Kelly ........................... 604-945-7071 soroptimisttricities.org Tri Cities Child Care Resource & Referral Call ................................. 604-931-3400 Westcoast Family Centres Tri-Cities Call .................................... 604-944-2500

SPORTS ORGANIZATONS

Advent Swim Academy ........ 604.419-0513 Baseball Men over 30 www.pocomensbaseball.com Baseball Slo Pitch Don Keserich ..................... 604-616-2727 Bowlers Club PoCo 55+ Karen Fuessel ................... 604-942-5244 www.pocobowl.ca Bowling Council 5-pin Youth & Adult Brian Madaski ................... 604-942-5244 Cheerleading: Vancouver All-Stars Liz Gigante-Ulrich…………. 604-945-9952 gforcegyminfo@gmail.com Coquitlam Lions Water Polo www.lionswaterpolo.ca Facility/Field Bookings portcoquitlam.ca/bookings Hockey Female www.tcpreds.com Hockey Minor pocominorhockey.com Judo Club Dave Speight ..................... 604-465-8328 Lacrosse Field (Masters) Vince Critchley ................... 604-828-7090 Lacrosse Jr. B Jim Ros .............................. 604-942-1541 loriandjumross15@gmail.com Lacrosse Minor www.pocominorlacrosse.com Lacrosse Sr B Randy Clough .................... 778-846-3325 Lacrosse Junior A & Inermediate A Reg Thompson .................. 604-942-9150 bcjall.com Lacrosse Intermediate B Jim Ross ........................... 604-942-1541 loriandjumross15@gmail.com Old Timers Hockey Dan Boerma ....................... 604.942.7167 danboerma@shaw.ca Origami Rhythmics ................ 778.863.4187 origamirhythmics.ca PCRM Ringette Association pcrmra.ca PoCo Figure Skating Club ... 604-380-0205 pocoskatingclub.com

PoCo Lightning Speed Skating Club Ellen Thiel ......................... 604-936-9289 lightningspeedskating.com PoCo Marlins Swim Club pocomarlins.com

PoCo Minor Baseball registrar@pocominorbaseball.com PoCo Tennis Club Joe Collins ........................ 604-377-4060 rjoecollins@hotmail.com PoCo Sports Alliance ........ pocosports.com Soccer Fraser Valley League Thomas Mills ..................... 778-355-3875 www.fraservalleysoccer.com Soccer PoCo FC .................. 604-944-2901 info@pocosoccer.com Soccer Women’s ................. 604-291-7511 www.mwsl.com Tae Kwon-Do Hal Lipscombe .................. 604-466-2143 TAG Trampoline & Artistic Gymnastics Club www.tagsports.ca ............. 604-468-0121 West Coast Tri Cities Triathlon Club www.tricitiestriathlon.org 778-877-8217

ARTS ORGANIZATIONS

ArtsConnect Sherry Carroll .................... 604-942-3260 Art Focus Artist’s Association Alexine Law ....................... 604-472-1155 alexinelaw@gmail.com BC Artists in Healthcare Society Linda Thiessen .................. 604-941-8091 lthiessen@sfu.ca Blue Mountain Quilter’s Guild Wendy Squires .................. 604-941-5945 www.bluemountainquiltersguild.ca CDMF Performing Arts ........ 604-468-2622 admffestival.ca Coastal Sound Music Academy Andrea Howorth .................. 604-552-2762 Friends of Leigh Square Society .............................................. 604-927-8441 Port Coquitlam Heritage & Culture Society www.pocoheritage.org...........604-927-8403 Suite “E” Lifedrawing Association Myda Schmidt .................... 604.469.1911 myartclub.com Second Story Theatre Graham Myers ................... 604-880-7509 sstimprov.com Theatrix Youtheatre Society Deborah Solberg ............... 604-939-6992 Wild West CanCan Dancing www.wildwestcancan.ca

Presented by

Dominion Lending Centres

DOWNTOWN PORT COQUITLAM | FRIDAY JULY 14, 2017

GEAR UP FOR YEAR 2

MARK YOUR CALENDAR FOR JULY 14, 2017 and plan to get involved in this world-class pro cycling event and outdoor festival

Volunteer

Sponsor

150+ positions Individuals and groups

Available at all levels Amazing rewards

Participate

Kids’ Race (age 5-12) Corporate Challenge

Part of

grandprix@portcoquitlam.ca PRESENTING SPONSOR

| www.pocograndprix.ca | #pocogp @pocogp Gold-level sponsors

DOUGLAS 17-109

JULIETH PALACIO Post-Baccalaureate Diploma Hospitality Services Management

BOOST YOUR CAREER. GET A BETTER JOB. MAKE MORE MONEY. Do it with a post-degree or post-baccalaureate diploma.

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