PORTFOLIO
the summer issue
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Written by BETHANY AUGLIERE
ENDLESS SUMMER
Summer is finally here and honestly, it’s our favorite time of the year! I love that this quaint town gets just a tad bit quieter, cozier, and more relaxing.
Vero Beach and the surrounding areas are truly paradise. We are so fortunate to call this little coastal community home. You really never have to leave if you don’t want to, as we have it all: the best beaches, fishing, boating, history, museums, and so much more.
In The Summer Issue, we are showcasing the Wild Dolphin Project. Since 1985, this dedicated group of scientists, photographers, and volunteers, led by Denise Herzing, Ph.D. and founder, has made some amazing discoveries studying different groups of wild dolphins off our coast. Be sure and read all about it in the following pages.
On another note, I am proud to announce that the editorial reins have been handed over
to my daughter, Alyssa. She will be taking on the additional responsibilities of running daily operations at Portfolio, too. For 3 years now, she has been working behind the scenes to perfect every issue and has done an amazing job. I’m so excited to see what the future holds for our publication!
We hope you enjoy this issue as much as we did putting it together! It makes me want to spend as much time on the water as I possibly can. Be sure to follow us on Instagram and Facebook, so you don’t miss any announcements and events. Have a wonderful, restful summer, and recharge those batteries!
Penny & Alyssa
Summer Issue Vol. 14 Issue 4
Contact Us
Editor@Portfolio-VeroBeach.com
(321) 501-5006
P.O. Box 648155 Vero Beach, FL 32964-8155
Owner Penny Tranchilla
Editor/Creative/Sales
Alyssa Carter
Art Director Christina Alta Luboski
Cover Photo by Bethany Augliere
Featured Photography by Bethany Augliere
Brittini Arlene
Contributing Photographers
Alyssa Carter, @saltnspurs
Penny Tranchilla, @n2sup_penny
Social Marketing & Brand Communications
Alyssa Carter
Contributing Writers
Olivia Assaf
Vicky Dominguez
Susan Harris
Alyssa Carter
Penny Tranchilla
@VeroBeach_PortfolioMag @PortfolioVeroBeach
Published six times per year.
Sandbox Magazine-FL, LLC d/b/a Portfolio P.O. Box 648155, Vero Beach, FL 32964-8155
©2024 Vero Beach Portfolio. All rights reserved. No part of this publication may be reproduced without the expressed written permission of Vero Beach Portfolio. Neither advertiser nor publisher will be held accountable for errors, omissions or accuracy of statements, nor does the publisher accept liability.
SUMMERTIME BLUES
This adorable image of mother and child really spoke to us this issue. We are ecstatic to announce that our Portfolio family is growing this fall! Alyssa and her husband, Dylan, are expecting their first baby boy. Whether human or animal, babies can be refreshing and renewing to the soul. It forces us to slow down, love more, and embrace our own inner child that we often tend to neglect. We hope you have a healthy and happy summer!
Penny & Alyssa
Photography by BRITTINI ARLENE
NEW HORIZONS
HORIZONS A SAGA OF DOLPHIN SOCIALITY
In the azure waters of the Bahamas archipelago, a tale of unexpected camaraderie unfolded on the sandbank between two different communities of dolphins.
In 2013, a scarcity of flying fish and squid—a favorite food of Atlantic spotted dolphins— prompted 52% of the individuals living on Little Bahama Bank off Grand Bahama Island, to embark on a journey 100-miles southward. Their destination: Grand Bahama Bank off the island of Bimini. Awaiting their arrival were established communities of both spotted and bottlenose dolphins. What would unfold next? Would the two groups clash in territorial disputes, forge alliances, or remain separate?
Written by BETHANY AUGLIERE
Photography provided by WILD DOLPHIN PROJECT
Denise Herzing, Ph.D., founder and research director of the Wild Dolphin Project, has studied wild dolphins in the Bahamas since 1985. She’s made groundbreaking discoveries regarding behavior, communication, social structure, ecology, movement patterns, and more. This move set the stage for a captivating social experiment, one that researchers with WDP would eagerly study.
Moving forward, WDP would monitor both field sites, and develop a catalog of the new resident Bimini animals. “Such a large-scale immigration is very rare, and we were excited to see what happened in this highly social species,” said Cindy Elliser, Ph.D., lead author of the study published in the journal Marine Mammal Science and WDP research associate.
FLORIDA AND THE BAHAMAS
Practically neighbors, The Bahamas and Florida are separated by just 50 miles at the closest points, linked through their oceanic connections. They are both part of the broader Caribbean marine ecosystem, characterized by coral reefs, seagrass beds and diverse marine life.
This means that Florida and The Bahamas share many species, including Atlantic spotted dolphins and coastal bottlenose dolphins. However, there’s no indication that individuals found in the Bahamas cross deep water and come to Florida (though with tagging and track studies, scientists have discovered that great hammerheads do!).
In between the Bahamas and Florida is the Gulf Stream, a supercharged ocean current that originates in the Gulf of Mexico, flows along the eastern coast of Florida, and then continues northeastward into the Atlantic Ocean. This current brings warm water from the tropics towards the North Atlantic, influencing the climate of both Florida and the Bahamas. It also serves as a migratory route for marine life, including sea turtles, dolphins, and various fish species, connecting the ecosystems of both regions. In these offshore waters, you can find the larger eco-type of the bottlenose dolphin, as well as other marine mammals like pantropical spotted dolphins, pilot whales, Risso’s dolphins, false killer whales, and more.
The Straits of Florida is a deep, narrow body of water connecting the Gulf of Mexico with the Atlantic Ocean, that separates the Florida Peninsula from Cuba and the Great Bahama Bank. That bank is part of a 3.7 - 6.7 mile thick deposit of sediment called a carbonate platform that was formed more than 100 million years ago, either during the late Jurassic or early Cretaceous period.
Photo by Brittini Arlene
From 2013 to 2020, WDP field biologists meticulously recorded 206 underwater dolphin encounters off Bimini and collected data on individuals and their behaviors—from fighting to playing, mating, feeding, and traveling. Sometimes, groups included only resident Bimini animals, other times, just the immigrants from Grand Bahama—and sometimes, the groups were mixed, blurring the lines between old alliances and new connections.
Using SOCPROG, a specialized software designed for analyzing animal social structure based on individual identifications, WDP discovered a significant finding. Despite an ongoing integration between the two communities, strong bonds remained within the original groups, said Cindy.
Initially, there was little interaction and two distinct social clusters delineated by residency status, though the number of interactions increased, she said. “Although this isn’t necessarily surprising—you won’t just leave the good friends you have had over many years—it is an interesting mixture of old and new relationships that is shaping the social structure and showing that both new and old relationships can be maintained and create a new, different community,” she added.
Between 2015 and 2017, an unexpected cross-community alliance formed among older male dolphins, Lhasa, Lord, and Drogo, which was one of the most interesting results to WDP research assistant and co-author Cassie Volker-Rusche. “The social bond of an alliance is strong and the new alliance we observed was between older males,” she said. “It wouldn’t have been as big of a shock if the mixed alliance consisted of younger males.”
CHALLENGING TIMES
The dolphins from Grand Bahama originally departed likely due to a collapse in the food web from environmental changes. In the ocean ecosystem, microscopic plant-like organisms and algae, called phytoplankton, form the base of the food web. They produce chlorophyll, which scientists can measure as a proxy for abundance of phytoplankton, and thus, food availability for the entire food web.
In a prior study published by WDP, oceanographic data revealed that the chlorophyll levels crashed on Little Bahama Bank, signaling that the food had drastically declined. WDP later learned that the resident bottlenose dolphins also moved down to Bimini. This wasn’t the first tragedy these dolphins had experienced.
The Bahamas has always been a target for hurricanes and has endured many such storms over the decades. In 2004, two major hurricanes hit the study site on Little Bahama Bank directly. In early September, Frances, a category 2 storm, hovered right over the site for 36 hours. Three weeks later, Hurricane Jeanne followed the same path. When we returned the next spring, 30% of both species had vanished, never to be seen again—presumed dead.
The event destroyed their stability. It took another four years before the dolphins got back to what would be considered their normal behavior, said Denise. They started reproducing again, getting back to their previous numbers to repopulate the community.
Photo by Brittini Arlene
LOOKING AHEAD
This resident community had been through hurricanes, food crashes, and climate change. Yet, WDP scientists continue to track and learn from them. With habitat loss and warming oceans, to increasing threats from marine pollution and vessel strikes, populations will have to adapt to survive.
“The future of different communities or populations may depend on how they are able to withstand these types of large-scale changes,” said Cindy. “The good thing, at least for our group, is that they are now able to socially integrate and seem to have been accepted by the resident group of Bimini spotted dolphins,” said Cassie.
This is truly a unique study showing the full integration of a displaced spotted dolphin community in the northern Bahamas with a local one in Bimini. “After watching their gradual integration, this paper describes their full integration over seven years, males and females, young and old. Only long term field work and a dedicated research crew of the Wild Dolphin Project can illuminate such complex behavior,” said Denise. “It shows us the importance of long-term research, especially now that climate change is impacting ocean habitats.”
Photography by Brittini Arlene
WILD DOLPHIN PROJECT
Wild Dolphin Project, founded in 1985 by Denise Herzing, Ph.D., is a long-term research project dedicated to studying the behavior, communication, and natural history of wild Atlantic spotted and bottlenose dolphins in the Bahamas.
When Herzing set out to study the dolphins, her goal was to observe and document the natural, underwater social lives of dolphins as non-invasively as possible. The motto of the project is “in their world, on their terms.”
With over four decades of research, the project has shed light on various aspects of dolphin life, from their social structure and feeding behavior, to movement patterns and aggressive interactions. WDP seeks to contribute informed knowledge to help create awareness and preserve the natural environment through appreciation of all the biodiversity on our planet; ultimately promoting an educated and informed constituency who can vote and voice their concerns about policy and action-based decisions regarding our native world.
Herzing earned a bachelor’s degree in marine zoology, master’s degree in behavioral biology, and doctorate in behavioral biology and environmental studies. She is an affiliate assistant professor in biological sciences at Florida Atlantic University, Boca Raton, Florida. Additionally, she is a 2008 Guggenheim Fellow, a fellow with the Explorers Club, a scientific advisor for the Lifeboat Foundation and the American Cetacean Society, and on the board of Schoolyard Films. In addition to many scientific articles, she is the co-editor of “Dolphin Communication and Cognition," author of “Dolphin Diaries: My 25 Years with Spotted Dolphins in the Bahamas” and “The Wild Dolphin Project (2002).”
Herzing has spoken at the Society for Marine Mammalogy, European Cetacean Society, International Fund for Animal Welfare, the Explorers Club, TED2013, Boston Museum of Science, American Cetacean Society, and others.
BETHANY AUGLIERE, “OCEAN BETHANY”
Bethany Augliere is a marine biologist turned science writer and photographer based in South Florida. Augliere earned a bachelor’s degree in wildlife science from Virginia Tech, a master’s degree in marine science from Florida Atlantic University, and a graduate certificate in science communication from the University of California, Santa Cruz.
In 2009, Augliere began work as a graduate student and field assistant with the Wild Dolphin Project. She spent her summers living at sea in the Bahamas to study a resident community of Atlantic spotted dolphins and bottlenose dolphins. As she began to understand the dolphins as individuals, she wanted to share their stories with the world to help people connect with nature more intimately. After earning a second graduate degree in science communication from the University of California at Santa Cruz in 2016, she began a full-time freelance photography and science writing career in South Florida focusing on the marine environment. She uses conservation photography and science writing as a tool for illuminating the beauty and fragility of our environment while inspiring positive action and stewardship for the future.
In addition to Portfolio magazine, Augliere’s work has been published with National Geographic, National Geographic Kids, Nature, Science, Hakai Magazine, and Oceana, among others. She is a research associate with the Wild Dolphin Project, and a contributing photographer to Everyday Extinction, and a member of the Ocean Artists Society. Augliere has curated and shown an exhibit at the Manatee Lagoon Eco-Discovery center in Riviera Beach and has given many presentations at schools, nature centers, and local businesses, such as dive shops, as well as virtual presentations. She also presented at the 2018 NANPA Nature Celebration in Jackson Hole, Wyoming.
WILD. UNTAMED. HILARIOUS.
STAND-UP COMEDY
FRIDAYS & SATURDAYS! SCAN FOR UPCOMING COMICS
OUTDOOR CONCERTS
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The Magic of Gifford & Highwaymen Art
Roy McLendon, Jr., tells me that he was born to be an artist. The first time he opened a box of crayons and the aroma hit him, he just knew. After all, his father, Roy McLendon, Sr., was an artist. Roy Sr., had become entranced when he saw neighbor, Harold Newton, using a palette knife to paint on an Upson board. During the mid-20th century, Gifford, Florida was a mecca for artists. More specifically, future Highwaymen artists.
NFL star, Gifford native, and Highwaymen art collector, Kenny Holmes, says that he collects the paintings because he sees his childhood in the different scenes. Kenny will look at a painting and he’ll see the fishing hole that he and his uncle frequented. For another painting, he’ll comment, “That’s the old church near the barber shop,” or “That’s the KD, who owned KD’s Pool Hall on Old Dixie Highway, where Alphonso Moran did his pool sharking when he wasn’t doing his side hustle of painting Florida art.” This spring, Alphonso, “Poncho,” Moran’s paintings broke the $40,000 mark at auction. Considered to be rare and hard to find, Moran’s paintings have a loyal following and
bidding is often frenzied. Sixty years ago, Alphonso walked everywhere. At 6’6” tall, he was a recognizable figure in Gifford. If he wanted to get somewhere, he depended on the generosity of others for a ride. The “others” included future Highwaymen, Ellis and George Buckner, who would take him to their favorite painting spots, which featured the beautiful poinciana trees and riverside locations that are their hallmark. Often times, Alphonso wouldn’t make their morning meetings due to pulling all-nighters playing pool.
Ronald Hudson, 94, is a Korean War Veteran, Indian River Educator, and former classmate of Alphonso Moran. They met in first grade and were friends. Dr. Hudson believes that Alphonso left school in the 9th grade, and they didn’t see that much of each other until they both returned from serving in the Korean War in the mid-1950s. When Alphonso reunited with Ronald, he offered to sell him one of his paintings for fifteen dollars. At the time, that was a large sum, and Ronald told him it was out of his budget. Eventually, they agreed on a purchase price of five dollars. Unfortunately, the painting was stolen in the 1980s.
Even with Gifford’s small population, it quickly grew with the advent of citrus and Dodgertown... but what made this community a mecca for art? Catherine Enns, Highwaymen author, and Pam Stein, the administrator of the Highwaymen Legacy and Second-Generation Facebook page, agree that there must have been magic in the air. The dirt roads, deep canals, muddy ponds, red poincianas, and luscious hibiscus made Gifford “the Paris of Florida” for these artists, and continues to resonate with art collectors 70 years later.
This page is dedicated to Roy McLendon, Sr., who is dearly missed and was a joy to meet and watch paint in the early days of being in our first office above Tea & Chi. He had a magic all his own and shared it with the world.
Written by SUSAN HARRIS
Homeschool: A Scholé Summer
“ABSORBED IN THE NEW LIFE HE WAS ENTERING UPON, INTOXICATED WITH THE SPARKLE, THE RIPPLE, THE SCENTS AND THE SOUNDS AND THE SUNLIGHT, HE TRAILED A PAW IN THE WATER AND DREAMED LONG WAKING DREAMS.” ~ THE WIND IN THE WILLOWS
There is a little anthropomorphic mole in Kenneth Grahame’s book, The Wind in the Willows, who takes his first row along the dreamy river with Rat (“an expert at all things River”). I chuckle at Mole’s enthusiasm. The simple things, that most take for granted, delight his senses. You see, he has spent many months with his head down digging tunnels and sorting through his abode underground, never stopping to engage in life above. As a homeschool mother of two, I find there is a lot of time spent “head down digging.” Summer comes to push me to wander, to revive that sense of wonder. Perhaps it’s in summer we return to what school is truly intended. The word school is rooted in the Latin word scholé, meaning leisure or rest. Scholé
refers to having the freedom and leisure for quality pursuits. At a relaxed pace, one enjoys poetry, reading great books, and making observations in nature. A time for restful reflection and enjoyment.
Our little friend Mole reminds us of another aspect of leisure: the gift of friendship. Reveling in life’s worthy pursuits with a friend is great gain. Mole’s friend, Rat, introduces him to the enjoyment of boating, grand picnics, and new friends. Friendships as a homeschool family are vital. Finding friends who enjoy the same quality pursuits is precious. My son loves to fly and just recently, he found a dear friend who also enjoys airborne activities. Their scholé summer becomes more than just hanging out together,
but full conversations about flying, perhaps some adventures in the sky or at the flight simulator. The added bonus, the freedom it gives his mom and I; we revel in tea time chats poolside! Oh, the gift of being with friends.
Lay aside the ordinary this summer and arrange a grand picnic with friends. Go somewhere you have never been before. Play the ukulele and sing fun songs together. Bring along a lovely poem to read and contemplate conjointly. Perhaps Henry van Dyke’s poem, A Wayfairing Song, may be a delightful start to your scholé summer!
O who will walk a mile with me, Along life’s merry way?
A comrade blithe and full of glee, Who dares to laugh out loud and free, And let his frolic fancy play,
Like a happy child, through the flowers gay, That fill the field and bring the way, Where he walks a mile with me.
Written and photography by OLIVIA ASAAF
A Book I Will Never Forget
A LAND
REMEMBERED
, BY PATRICK SMITH
When I moved back to Florida in 2014, a new friend handed me a book and said “you have to read this book if you are going to make Florida your home. It is me and my kids’ favorite book.” Her four kids were in high school and college—three boys and a girl—and my immediate thought was: “Wow, if she got all of her kids to read this and they loved it, it must be good.” This book is now a top-five book on my list and is my daughters’ favorite book, as well as my husband’s (who is a Florida native).
“A Land Remembered” by Patrick Smith, is about the MacIvey family, who made their lives in Florida starting just before the outbreak of the Civil War. The novel spans the family’s journey in Florida through 1968. This book is so much more than just a story about a family. It is the epic saga of Florida; a land filled with an overabundance of flora and fauna, deadly swarms of mosquitoes, massive herds of wild cows, elusive Seminole Indians, crystal clear springs, and a giant lake at the heart of it all which fed a breathtaking river of grass that flowed straight to the aqua blue waters of the Florida Keys. It is the story of what happened as money, greed, growth, and development changed it all forever.
Author, Patrick Smith, takes the reader on a wild ride through the rugged Florida wilderness as the MacIvey family first must simply learn to survive in this inhospitable land, and eventually carves entire cities, and their legacy, out of a swamp. The cost of their success leaves the last of the MacIveys (and the reader) nostalgic for the Florida wilderness that is now just a memory. The story is a page-turner, complete with hurricanes, floods, battles with animals and bugs, poachers, Confederate deserters, Seminole Indians, friendships, love, heartache, and tragedy. This book truly has it all. Smith pens this incredible novel in a simple but lovely way that makes it an excellent book for people of all ages, which explains why it was nominated for a Pulitzer Prize. Whether you are a Floridian or not, you absolutely MUST read this novel. Even if you have never visited Florida, this is a book everyone should have on their reading list.
Written and photography provided by KIRSTEN KOWALSKI
Follow Kirsten Kowalski's writing career and book recommendations on @KirstenKowalski_Author and at Kirsten Hunt Kowalski, Author.
Pakmail Beachside
CONVENIENT AND SECURE MAILBOX SOLUTIONS
Opening a mailbox with Pakmail Beachside is a smart, practical decision for anyone seeking a secure and convenient mailing solution. With the rise in online shopping, remote work, and the need for reliable package delivery, having a dedicated mailbox service offers numerous advantages over traditional home delivery.
We provide enhanced security for your package deliveries. Home deliveries are susceptible to theft, weather damage, and misplacement. Pakmail ensures your packages and mail are stored securely until you collect them, reducing the risk of loss or damage. Furthermore, having a separate mailing address helps protect your personal privacy, as you won't need to disclose your home address for various correspondence and deliveries.
We also offer flexible access hours, including weekends, making it convenient to pick up mail and packages at your leisure. This is particularly beneficial for those with busy schedules who cannot always be home to receive deliveries. Additionally, Pakmail can handle a variety of package sizes, which is ideal for those frequently receiving large or multiple packages.
Here’s a bit of helpful information when setting up your mailbox with us:
1. We’ll assist you in choosing the right mailbox size to best suite your needs.
2. Provide two forms of acceptable and current identification. These could be a valid driver’s license, passport, vehicle or voter’s registration, etc.
3. Complete an application form providing your basic information like your name, address, and other identification details.
4. Sign a rental agreement outlining terms and conditions of your mailbox service.
5. Pay the one time opening fee and rental fee based on the size mailbox you choose and rental period.
6. We provide two keys and you can start using your brand new mailbox!
Opening a mailbox with Pakmail is an accessible solution that caters to both individuals and businesses. We love seeing our mailbox customers on a regular basis, and can’t wait to serve you!
Life is One Long Celebration
LEVEL YOGA CELEBRATES 9 YEARS
Happy 9-year anniversary Level Yoga! It’s been an incredible nine years filled with growth, transformation, and an unwavering commitment to our shared passion for yoga and well-being. Looking back, it’s amazing to see how far we’ve come. From our humble beginnings, we’ve grown into a vibrant community that supports, inspires, and uplifts one another. Each of you, with your unique stories and dedication, has contributed to making our studio a sanctuary of peace, strength, and unity.
Our journey has been filled with countless moments of joy and inspiration. We’ve witnessed personal transformations on and off the mat, celebrated milestones together, and created lasting friendships. It’s your energy, commitment, and spirit that have made Level Yoga more than just a place to practice yoga; it’s become a home away from home.
We owe our success to the incredible teachers who pour their heart and soul into every class, guiding and challenging us to reach new heights. Your expertise, passion, and genuine care for each student have been the cornerstone of our community. To our dedicated staff, your hard work and dedication behind the scenes ensures that everything runs smoothly, allowing us to focus on our practice and growth.
Lastly, to our cherished students, thank you for being the heart of Level Yoga. You show up day after day, week after week, to grow not only as a yoga student, but also as a person. Your trust, loyalty, and enthusiasm have been the driving force behind our continued success. It’s your feedback, your stories, and your shared experiences that inspire us to continually improve and evolve.
Let’s take a moment to reflect on our journey and express gratitude for the community we’ve built together. We look forward to many more years of growth, connection, and shared experiences. Together, we will continue to explore new dimensions of yoga, wellness, and mindfulness, embracing the journey with open hearts and open minds.
Thank you for being a part of our family and for making Level Yoga a truly special place. Here’s to many more years of practice, growth, and community.
With deepest gratitude and love, Amanda Steadman, Founder of Level Yoga
Written by AMANDA STEADMAN
by RILEY REILLY
Boots on the Ground for Veterans
LOCAL WOMAN, SHELLY KIRKLAND, BECOMES CEO OF BOOT CAMPAIGN
Saint Edward’s School alumnae, Shelly Kirkland, credits her faith for illuminating the path to becoming CEO of Boot Campaign. The non-profit organization offers a spectrum of services to veterans and their families, many of which fill the gap in services provided by the federal government. She was raised in a military family, but an opportunity to spend time with veterans in a former career changed her life. “Some are scarred physically, some morally, some mentally. All were certainly changed, and my encounter with them, in turn, changed me. These were folks my age who were quite literally putting their life on the line for me, and doing it selflessly, courageously, and without question,” she says.
Boot Campaign has three guiding principles: adapt to meet the needs of veterans, individualize everything they do, and financial transparency. Shelly said that last year, 92 cents of every dollar raised supported their mission-driven programs to serve veterans and military families.
Her years at Saint Edward’s School and within her church family has shaped her passion for service—so much so that she calls giving back “a cornerstone of my childhood.” Selflessness, hard work, and teamwork were a common theme that also came in handy during Pirate traditions, such as Powder Puff football, cheerleading, and lacrosse. She continues, “As a leader and a mother of a 11-year-old daughter and 8-year-old son, I want young people to know they can do anything they set their minds to. No goal is too lofty, no dream too big. You just have to have faith and flexibility.”
Shelly is currently working with her team on details for the local “Boots on the Beach – Uniting Vero for Veterans” fundraiser, held on September 21st at the Riomar Beach Club this year. Shelly states, “Every time I witness a strong person, I want to know: What dark did you conquer in your story? Mountains do not rise without earthquakes.”
Funds raised during the event will continue to support veterans and their families in the specific ways that they need. Watch for event updates at BootCampaign.org/Events.
#3 Sales Agent in Indian River County
“Cathy did a fabulous job of introducing us to all of our options in Vero Beach! She offered us excellent guidance in finding our lot. Because of her awareness of the market, we got a perfect gem of a home to live in while we build. It sold, fortunately to us, the day it went on the market with several offers coming in that same day! In addition, she helped my mother find a place literally within hours of a phone call to her! She gets things done with professionalism, enthusiasm, and expertise!”
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559.1359
RASPUTIN’S RASPBERRY
Kick off summertime with this refreshing and fruity cocktail served at Heaton’s Vero Beach, or give it a go at home! Please remember to always drink responsibly.
1.5 oz Wheatley Vodka
½ oz Tarragon Infused Vermouth
½ oz Raspberry Shrub
¼ oz Pineapple Juice
¼ oz Lemon Juice
Shake and strain, serve over a large cube, and garnish with dehydrated pineapple. Enjoy!
Baked With Love
LAUREN’S COOKIE COMPANY VB
Hi! My name is Lauren, and I am the lady behind the cookies at Lauren’s Cookie Company VB. I was born and raised in Vero Beach, FL, and after being away for 15 years, my husband and I are thrilled to be back home.
My faith and family are my biggest blessings, and I am grateful that God has given me a business where I can be present in the lives of my three beautiful children and my wonderful husband.
I wasn’t always a cookie decorator… I started my career as a physician assistant. After completing a surgical residency at Yale, I worked with an orthopedic practice for several years. I loved my job and taking care of my patients, but my career took an unexpected turn in 2021 when I decided to become a stay-at-home mom, and accidentally stumbled upon the creative art of cookie decorating. It was love at first bite! Three years later, I am surprised and grateful that what started with a few small orders for friends and family has grown into this delicious business.
I pour my heart and soul into each order, finding immense joy in every creation. I know my clients come to my business seeking more than just an ordinary cookie—they are looking for a memorable touch, a personal connection, and a way to elevate and bring delight to life’s special occasions. That is why I meticulously craft each cookie with dedication and love, resulting in not just edible art, but moments of joy and celebration for my clients.
From birthdays to weddings, and every cherished occasion in between, Lauren’s Cookie Company VB is ready to transform your moments into memories, one delicious treat at a time.
May you find sweetness in life’s many blessings!
Written and photography provided by
LAUREN BRAUE
If you are interested in learning more, you can reach out to Lauren directly at LaurensCookieCoVB.com or follow along on @laurenscookiecovb.
Kraken Black IPA
As collaboration brew with our friends at Islamorada Brewery, this is a big and bold beer that is black as the depths of the sea. Dark malts provide both the color and flavor of dark chocolate and roast coffee, balanced by loads of American hops for a smooth bitterness with aromas and flavors of citrus and pine. Kraken Black is brewed with 5 different malts and several varieties of American hops, including Chinook, Centennial, and Cascade.
8.8% ABV
60 IBU
Chasing the Sun
A SUNFLOWER'S GUIDE TO SUMMER LIVING
Florida sunshine paints the sky a postcard perfect blue. It’s the kind of day that begs you to shed your worries and slip into flip flops. Just like us, sunflowers crave this golden nectar, their every move an ode to the summer spirit. In their unyielding pursuit of sunlight, they offer a silent lesson—a sunflower’s guide to soaking up every drop of summer’s vibrancy.
We, like sunflowers, start as seeds. Dormant pockets of potential, nestled in the comfort of the familiar. Our dreams, much like a sunflower reaching for the sky, are a yearning for something more. The world outside, a vast expanse of possibilities, beckons with the promise of experiences waiting to bloom. Just like the seed needs fertile ground and nurturing rain, we too need the right environment to flourish. Supportive relationships, like the strong stalk anchoring the sunflower, provide the foundation for growth.
The first break through the soil is a moment of pure exhilaration. The sunflower unfurls its first true leaf, a tiny flag raised in declaration—“I am here!” We mirror this excitement when we embark on new adventures, our hearts pounding with the thrill of the unknown. Summer romances blossom like the vibrant yellow petals of the sunflower, each encounter a burst of color in the tapestry of our lives. There’s a giddy freedom in these fleeting connections, a reminder to embrace the joy of the present moment. Just as the sunflower's face perpetually chases the sun, so too should we chase our passions. Whether it's mastering that elusive guitar riff, or finally conquering that fear of public speaking, summer is the time to shed inhibitions and dive headfirst into our pursuits. Let the worries of the world melt away like morning mist, replaced by the relentless pursuit of what sets your soul on fire.
There’s a quiet camaraderie amongst sunflowers; a sea of golden faces swaying in unison. We replicate this spirit when we connect with friends, forging bonds strengthened by shared laughter and carefree adventures. Summer barbecues are our sunflower festivals, a vibrant gathering of loved ones where stories are exchanged like pollen on the breeze. Summer, like the sunflower’s lifespan, is not eternal. The days grow shorter and the once vibrant green leaves surrender to hues of autumn. This is a time for reflection, a chance to savor the memories we’ve cultivated. Just as the sunflower head dips low, heavy with seeds, we too can feel the weight of experiences we’ve gathered. Let these experiences be the seeds we sow, the lessons that guide us through the colder seasons of life.
The final act of the sunflower is a spectacular one. The head bursts forth, releasing hundreds of seeds into the wind. It’s a testament to the sunflower’s legacy, its contribution to the cycle of life. We too have the power to leave a lasting impact. The
kindness we share, the love we give, the laughter we spread— these are the seeds we scatter, the ripples that continue to expand long after summer fades.
So, this summer, take a page out of the sunflower’s playbook. Soak up the sun, chase your passions, and embrace the vibrant energy of the season. Connect with loved ones, create memories that will warm you through the winter, and scatter seeds of kindness wherever you go... because just like the sunflower, even in the face of inevitable change, the impact you leave behind can continue to bloom for years to come. The inspiration is this: We are all sunflowers, reaching our faces towards the warmth of our dreams. Just like the sunflower, even when the days shorten and the wind carries us away, the seeds we carry within hold the promise of a new summer, a new beginning.
If you ate today, thank a farmer!
Written and photography by BLAKE GOODWYN
Black-bellied Whistling Duck
During late spring to roughly mid-summer, most waterfowl will raise their young in Florida. This could be from the black-bellied whistling ducks, this issue’s featured species, to wood ducks, mottled ducks, mallards, teals, and a few others common in the region. It is always amazing to look up in an oak, cypress, or even a dead palm tree where a woodpecker has made a large enough of a hole for one of these cavity dwellers to be found peering out. That is right, some duck will raise their young in a tree cavity or a birdhouse that is quite large to support their stature. Other ducks are considered ‘plate nesters,’ meaning they find a cozy spot on the ground inside of protective vegetation to drop their eggs for incubation time.
The black-bellied whistling duck is a fun one, as it is very vocal and sometimes can travel in huge flocks to our region. This larger duck stands up to 16” with its very pronounced pink or reddish legs and feet with black toenails. Its wingspan can reach 32” and they have a very noticeable red bill. In flight and on the ground, this duck will call out with a very loud ‘weep’ sound that once you hear it for the first time, you will not forget it. The adults will have completely black bellies, as the juveniles are grey. Often times, this duck is found in marsh habitats where it likes to roam, unlike most ducks who mostly float and swim.
In the last decade, more and more of the black-bellied whistling ducks are being found along coastal regions and in agricultural areas near the middle of the state. They commonly will use a tree, as described above, for nesting, but as you see in the attached picture, they will also use a man-made duck
house. Typically, the hen will drop between 15 to 20 eggs, with incubation occurring between both male and females. When crafting their nesting area in a designated duck box, they are not like other species that will remove a considerable amount of down feathers to cover the eggs, but they will merely leave them right on top of the pine shavings that has been provided inside. Incubation averages around roughly 28 days and chicks can start flight by 58 days. They all feed on seeds from grasses and other healthy marsh plants and invertebrates.
To learn a bit more about these birds, never hesitate in looking them up on Cornell’s website at www.AllAboutBirds.org, which is a fabulous digital resource. There are many books that can also help guide you to your mystery bird and apps for your mobile devices too.
Written and photography provided by
BRIAN BECKNER
For more information, visit BrianNativeBirdBoxes.com. Follow along on @NativeBirdBoxes.
The Wonders of Sea Turtles
EXPLORING SEA TURTLES UP-CLOSE WITH YOUR FAMILY
Surrounded by a distant crowd of eager onlookers, wildlife rehabilitators released a small green sea turtle named Cuyahoga onto the sand. After spending three months in the care of humans at Gumbo Limbo Nature Center in Boca Raton due to injuries from a boat slicing her shell, she eagerly crawled to the ocean, healthy and thriving. I shared this unforgettable moment with my then 3-year-old and 7-month-old sons. Living in Florida means we are lucky enough to have multiple ways to view sea turtles up-close; including permitted public turtle walks, a public hatchling release, or adult releases. If you’re lucky, you might see one snorkeling too (but viewing them in the water is a whole other story). Families can also visit a facility that houses or rehabilitates sick and injured sea turtles. With young kids who may not be up late enough for a nighttime walk, visiting these facilities is one of the best ways to view turtles—it’s definitely one of our favorite outings.
Kids viewing sea turtles, at places like Gumbo Limbo or during releases, fosters an appreciation for the ocean and its inhabitants. They provide educational opportunities to learn about threats facing sea turtles, like pollution, habitat loss, and accidental entanglement in fishing gear, and how they can take action to help. For instance, my oldest son knows to always fill in any holes he digs at the beach to prevent turtles from getting trapped.
In southeastern Florida, places to view sea turtles include Florida Oceanographic Center in Stuart, Loggerhead Marinelife Center (LMC) in Juno Beach, Gumbo Limbo Nature Center, and the Turtle Hospital in Marathon, among others. Each visit can be different too, as sea turtles come and go once they can be released. One day, we were at LMC when a group of young cold-stunned hawksbill sea turtles arrived from Cape Cod for care due to extremely cold conditions in the Northeast Atlantic.
Most of these places offer public turtle releases for successfully rehabilitated individuals, like Cuyahoga, or public turtle walks and hatchling releases. For more information about sea turtle viewing opportunities, check out the Florida Fish and Wildlife Conservation Commission website at MyFWC.com.
Written and photography by BETHANY AUGLIERE
Follow Ocean Bethany on @wilder_seas for more information about adventuring with kids.
Watching Over Nature
A GUIDE TO RESPONSIBLE VIEWING OF NESTING SEA TURTLES IN FLORIDA
On the shores of South Florida, as darkness envelopes the coastline, an ancient creature emerges from the water: the sea turtle. Every year, beginning in March, these long-lived marine reptiles venture onto the beach to lay their eggs. The hatchlings emerge throughout the months of June, July, August, September, and October. Strolling the beach at night to glimpse females or watching hatchlings emerge from the sand is undoubtedly awe-inspiring, but our mere presence can impact these creatures. If disturbed, or even approached too closely while they crawl ashore to begin digging, females will abandon their egg-laying mission.
In the U.S., five species nest on the beach: loggerheads, greens, leatherbacks, hawksbill, and Kemp’s ridleys—all are endangered or threatened. The southeastern U.S. hosts the world’s largest nesting aggregation of the loggerhead turtle and Florida’s green turtle nesting aggregation is the second largest in the Western Atlantic
Hemisphere. Florida stands as the sole state in the continental U.S. where leatherback turtles—the world’s largest sea turtle—regularly come ashore to nest, according to the Florida Fish and Wildlife Conservation Commission (FWC).
Here are four ways to be a responsible observer.
• Respect Their Space: When observing nesting sea turtles, maintain a respectful distance. Avoid getting too close or touching the turtles, as this can cause them undue stress and may disrupt their nesting process.
• Keep it Low-Key: Flashlights, loud noises, and excessive movement can startle nesting sea turtles and deter them from nesting. Opt for dim, red-colored lights if necessary. Additionally, refrain from using flash photography.
• Leave No Trace: The beach is a delicate ecosystem, and every footprint matters. Be sure to clean up after yourself and avoid leaving behind any trash or debris that could harm nesting sea
turtles, or holes. Respect designated nesting areas and adhere to any signage or guidelines provided by local authorities or conservation organizations.
• Reduce Artificial Light: Sea turtle hatchlings have a natural instinct to move in the brightest direction. On a natural beach, this is most often the open view of the night sky over, and reflected by, the ocean. Minimizing artificial light during sea turtle nesting season is vital to avoid confusing hatchlings and lead them away from the ocean.
If you want to see a sea turtle in Florida, you can attend one of the permitted public turtle walks, a public hatchling release, or a nest hatch success evaluation. You can also visit a facility that houses or rehabilitates sea turtles. Check out FWC’s website for more information.
Written and photography by BETHANY AUGLIERE
Follow Ocean Bethany on @Wilder_Seas to view more of her work and learn more about wildlife.
The Thrill of Summertime Fishing
Under the blazing Florida sun, the summer sea sparkles like a sapphire, inviting anglers to its depths for a fishing adventure. The rhythmic lapping of waves against the boat sets a soothing soundtrack as you cast your line into the warm, turquoise waters. Schools of mahi-mahi and blackfin tuna dart beneath the surface, their vibrant hues flashing like jewels in the sun. Summertime sailfish are also around tailing through the open ocean. The thrill of the chase is intoxicating as you feel a powerful tug on your line, signaling a worthy opponent on the other end. The air is filled with the salty tang of the ocean and the promise of a bountiful catch, making each moment on the water a combination of anticipation and pure joy. Whether you’re a seasoned fisherman or a curious novice, the summer fishing experience in Florida is a harmonious blend of nature’s beauty and true exhilaration.
Written by SAM ATWELL
Photography by NATE HARRINGTON
Inshore, nearshore, and offshore charters offered, please contact Captain Sam Atwell at Sam@DownseaCharters.com, or call (772) 532-9347. You can also find him on @CaptSamAtwell.
Lyme Disease
PREVENTING THE SPREAD WITH BUG BITE
THING TICK REMOVER
In June 2023, Port St. Lucie, Florida-based company, Bug Bite Thing, introduced its new tool, Bug Bite Thing Tick Remover, and began tackling the fastest-growing vector-borne disease in the Unites States: Lyme disease. Created expressly for the removal of embedded ticks for both people and pets, it meets Centers for Disease Control and Prevention (CDC) guidelines for proper tick removal and features a two-sided design with fine-tipped tweezers. Before expanding its product offerings, Bug Bite Thing was known for its popular insect bite relief suction tool. A must-have for mosquito magnets, the product is Amazon’s #1 seller for insect bite relief with over 90,000 reviews.
Since introducing its tick remover, Bug Bite Thing has focused on raising awareness about the seriousness of Lyme disease and tick-borne illnesses for both humans and pets. In September 2023, Bug Bite Thing partnered with NFL veteran, two-time Super Bowl champion, animal advocate, and Ryan Animal Rescue Foundation (RARF) President and Founder, Logan Ryan, to raise awareness about tick safety. Ryan and Bug Bite Thing Founder & CEO, Kelley Higney, kicked off the partnership at the Humane Society of Tampa Bay, where Ryan volunteers.
Together, Bug Bite Thing and RARF equipped animal shelter employees and volunteers with the tick remover tool to improve the health and well-being of shelter dogs. They also
focused on teaching the proper method of removing ticks from pets, as well as educating people on the importance of prompt tick removal and the potentially serious health consequences of tick-borne illnesses.
In observance of Lyme Disease Awareness Month in May 2024, Bug Bite Thing teamed up with Global Lyme Alliance (GLA) and leading tick experts, Dr. Thomas Mather and Dr. Stephen Rich. By promoting the #BeTickAWARE™ initiative, Bug Bite Thing and GLA are empowering communities with knowledge about Lyme disease prevention and tick safety.
Additionally, in partnership with Charity Footprint, they launched a fundraising campaign. Participants can walk, run, or jog towards a future free of tick-related diseases, with the goal of raising $25,000.
Tick experts and medical advisors to Bug Bite Thing, Dr. Mather and Dr. Rich, are also providing the public with accessible advice, strategies, and tools to prevent the spread of Lyme disease and tick-borne illnesses on an ongoing basis. These resources include the TickEncounter Resource Center, of which Dr. Mather is the Director, and the New England Center of Excellence in Vector-Borne Diseases (NEWVEC), of which Dr. Rich is the Executive Director. The goal of the awareness campaign is to build a proactive defense for community health.
For more information and resources, visit BugBiteThing.com/Pages/Guardians
Eat. More. Plants!
Introducing a broader variety of plant foods in all the colors of the rainbow will increase the amount and diversity of beneficial phytonutrients in your diet. Phytonutrients are the natural compounds in plants that are powerful defenders of health. Studies show that people who eat more plant foods have a reduced risk for chronic diseases like cardiovascular disease, type 2 diabetes, and cancer. Additionally, phytonutrient intake is associated with better brain health, positive mood, lower inflammation, enhanced immune function, and balanced estrogen levels.
Fruits and vegetables are rich sources of phytonutrients along with whole grains, legumes, nuts, seeds, and spices. Phytonutrients give food their color: green, orange, yellow, red, blue, purple, white, tan, and brown. Eating at least one serving daily from each color category is best to promote good health. We need no less than nine servings total each day to adequately defend against chronic disease. One serving consists of a half-cup of cooked vegetables, one cup of raw vegetables or leafy greens, or a medium-sized piece of fruit. Incorporating the listed foods into your meals will ensure your diet is full of phytonutrients.
High quality nutritional supplements contain many of these important phytonutrients and can serve as an adjunct to acquiring them from diet. Supplements can be especially useful when you’re targeting a specific need and may not be able to get enough of that phytonutrient from your diet to reach therapeutic levels. At Indian River Acupuncture & Functional Medicine, we offer nutrition counseling and food plans to address specific health problems, along with therapeutic nutritional supplements to help you get healthy and live well!
Written by INDIAN RIVER ACUPUNCTURE & FUNCTIONAL MEDICINE
by NADINE PRIMEAU
RED - Protects blood vessels, heart, brain, reduce the risk for certain cancers
Nutrient: Anthocyanin, lycopene, astaxanthin, carotenoids, quercetin, luteolin
Food: Apples, tomatoes, beets, red bell pepper, cranberries, cherries, pomegranate, radishes, strawberries, raspberries, watermelon, radicchio, rhubarb, red beans
ORANGE - Anti-inflammatory, vitamin A, protect blood vessels, heart and brain
Nutrient: Alpha/beta-carotene, bioflavonoids, carotenoids, curcuminoids, naringenin
Food: Apricots, cantaloupe, mango, papaya, tangerines, carrots, orange bell pepper, acorn/butternut squash, pumpkin, sweet potatoes, yams, turmeric root
YELLOW - Anti-inflammatory, protect eyes, heart, support immune system and digestion
Nutrient: Lutein, rutin, zeaxanthin
Food: Golden delicious apples, Asian pears, bananas, yellow bell pepper, lemons, pineapple, corn, millet, plantains, potatoes, summer squash, ginger root
GREEN - Anti-inflammatory, anti-cancer, protect brain, bones, cardiovascular, hormones
Nutrient: Catechins, chlorophyll, EGCG, folate, I3C, isoflavones, phytosterols, phenols, sulforaphane, tannins, glucosinolates
Food: Granny smith apples, avocado, limes, kiwi, olives, olive oil, pears, kale, parsley, spinach, broccoli, artichoke,
brussels sprouts, cabbage, celery, cucumber, edamame, green beans/peas, chard, collards, lettuce, arugula, okra, zucchini, green tea
BLUE - Anti-inflammatory, protect heart, vessels and bone
PURPLE - Protect brain from damage, promote healthy cognition
Nutrient: Anthocyanidins, procyanidins, pterostilbene, resveratrol
Food: Purple cabbage, eggplant, purple kale, blueberries, blackberries, figs, grapes, black olives, plums, prunes, raisins, black rice, purple potatoes
WHITE/TAN - Anti-cancer, anti-inflammatory
Nutrient: Allicin, cellulose, lignans, lignins, sesamin, tannins, terpenoids, theobromine
Food: Coffee, cocoa, mushrooms, beans, cauliflower, coconut, dates, garlic, jicama, nuts, onions, seeds, soy, tahini, tea, turnips, whole grains, brown rice
MAY WE EXPERIENCE FREEDOM
From ourselves and what holds us back in our minds and hearts.
From our own judgements and negative self-talk.
From the thinking that we are not good enough or worthy.
From the things we assume other people think or may think of us.
From the fear of uncertainty.
From the beliefs we picked up on and keep us small.
From the need to control every single thing in our lives… heck, from the belief that we can even control everything in our lives.
From the paralysis of moving forward and doing the thing, becoming, and experiencing life more fully.
May we experience freedom….
To know ourselves, honor ourselves, love ourselves, and embody our most authentic beings.
To give ourselves the permission to be at peace with where things are and allowing the chips to fall as they may.
To feel that we can be and are, that life is good, and if there is anything we can control, it is how we choose to perceive and live.
To live well, fully, and robustly.
To laugh loudly, say what we need to say…and dance, regardless of others watching.
To joy & inner peace and until next time,
Written by VICKY DOMINGUEZ
Photography by JAVIAR ALLEGUE BARROS
For more information and to inquire about 1:1 offerings and workshops, contact Vicky Dominguez by email at ByMeditacionesDeUnaLoca@gmail.com. Follow Soulfully: Inner Work & Meditation on @ByMeditacionesDeUnaLoca.
Home Grown
THE SPECIAL POWERS OF LOCALLY GROWN FOOD
In a world dominated by globalization and mass production, there is a growing movement towards supporting local businesses and products. One area where this movement has gained significant traction is in the realm of agriculture namely food and honey production. Locally grown food and raw honey made by bees in the same geographical region have unbelievable benefits that go beyond their delicious taste.
Freshness and Flavor: When you purchase locally grown food, you are guaranteed to experience a level of freshness and flavor that is unparalleled. Locally produced food doesn’t have to travel long distances, which means it spends less time in transit and can be harvested at its peak ripeness. This results in a more vibrant and tasty eating experience, as the flavors have not been compromised during transportation.
Nutritional Value: Locally grown food and honey is packed with essential nutrients. Since they are harvested and consumed within a shorter time frame, they retain a higher nutritional value compared to their counterparts that have traveled long distances. The shorter time between harvest and consumption means that the produce retains more vitamins, minerals, and antioxidants, providing a healthier and more nourishing option for your meals.
Environmental Sustainability: Locally grown food requires fewer resources for packaging and refrigeration, minimizing waste and energy consumption. Additionally, local farmers often employ sustainable farming practices, such as organic or regenerative farming, further reducing the environmental impact.
Community Support and Economic Growth: By purchasing directly from local farmers and producers, you support your local community and, in many cases, an individual family that runs a small farm, but you also support agriculture which allows surrounding farms to sustain farming practices right in your area.
Food Security and Resilience: This is my favorite reason of them all! Relying on locally grown food enhances food security and resilience within your region. By promoting local agriculture, you reduce dependence on external sources, making your community less vulnerable to disruptions in the global food supply chain. This is especially crucial during times of crisis or natural disasters when access to imported food may be limited. So, embrace the power of homegrown food and honey, and experience the unique and incredible offerings of your local community.
Written and photography provided by WHITE TRAIL CLUB
For more inspiration, be sure to follow on @WhiteTrailClub.
Local Blooms
FRESH CUT, LOCALLY GROWN FLOWERS FROM PAINTED SKY FARMS
Flowers show up throughout our lives from birth to death. They are gifted for achievements, forgiveness, friendships, gratitude, love, holidays, mourning, and sometimes, for no specific reason at all. Nearly every sentiment can be expressed with flowers. This strikes something fiery within me. When I feel that modern times have us moving further away from nature, I see a general consensus where flowers have a link from the natural world directly to our souls. We haven’t lost that to technology because nothing can replicate how nature makes you feel. To see people marvel, smile, cry, or even get giddy about the flowers I grow, I know what I am doing is aligned with how I want to live my days… in the sunshine with my hands in the soil, honoring nature, while making people happy in some small way. There is a local flower movement happening and I am thrilled and humbled to be here for it. I grow every stem from seed using only organic methods. There are no harmful chemicals used because I know these flowers are going into people’s homes to be enjoyed and I also feel passionate about protecting the soil and working in harmony with the Earth. I was shocked to learn that most of the flower bouquets available locally are flown in from around the world, sometimes dyed for more vibrant colors, sprayed with preservatives, and grown in ways that are not putting our Earth as the top priority. I am a local flower farmer in Vero Beach that grows colorful, cheerful, wildflower-type flowers. You can visit our farm on Saturday mornings to check out the growing space and pick up a fresh bouquet from fall through spring. It was an honor to provide fresh cut, locally grown flowers this past season to such a supportive community of fellow flower lovers. The summer months here on the farm are spent harvesting flowers to hang and dry for wreaths and dried bouquets. Then, cover crops are planted to add nutrients back into the soil so by the fall, the flowers are thriving. We give the garden and ourselves some time to rest. So, cheers to long summer days spent dreaming about fall blooms.
Written and photography provided by PAINTED SKY FARMS
Follow along on @paintedsky.farms for more information,
the locals
LIFESTYLE, ART & FASHION
HIGHWAYMEN GALLERY
1872 Commerce Avenue
Vero Beach, FL (954) 557-6226
LILY PAD
3301 Ocean Drive
Vero Beach, FL (772) 231-7405
LPL CREATIONS
1401 Highway A1A, Suite 210
Vero Beach, FL (772) 559-0395
LPLCreations.com
PAKMAIL
505 Beachland Boulevard, Suite #1
Vero Beach, FL (772) 231-0021 PakMail.com
RIVERSIDE THEATRE
3250 Riverside Park Drive
Vero Beach, FL (772) 231-6990
RiversideTheatre.com
SALT & SPURS
P.O Box 648155
Vero Beach, FL
Howdy@SaltnSpurs.com SaltnSpurs.com
SASSY BOUTIQUE
3365 Ocean Drive
Vero Beach, FL (772) 234-3998
SassyBoutique.com
SEA GLASS BOUTIQUE
3500 Ocean Drive
Vero Beach, FL (772) 774-4965
VeroBeachHotelAndSpa.com/ Sea-Glass-Boutique
ST. EDWARDS SCHOOL
1895 St. Edwards Drive Vero Beach, FL (772) 231-4136
StEds.org
THREADS BOUTIQUE & CONSIGNMENT
1644 Old Dixie Highway Vero Beach, FL (772) 217-2871
ThreadsBoutiqueandConsignment.com
VERNON SCOTT 818 Beachland Boulevard Vero Beach, FL (772) 231-3733 VernonScott32963.com
VERO BEACH MUSEUM OF ART
3001 Riverside Park Drive Vero Beach, FL (772) 231-0707 VBMuseum.org
VERO HERITAGE 2140 14th Avenue Vero Beach, FL (772) 770-2263
VeroHeritage.org
the spread FOOD & DRINK
AMERICAN ICON BREWERY 1133 19th Place Vero Beach, FL (772) 934-4266
AmericanIconBrewery.com
COBALT RESTAURANT 3500 Ocean Drive Vero Beach, FL (772) 469-1060
CobaltRestaurant.com
HEATON’S 3500 Ocean Drive Vero Beach, FL (772) 231-5666
CobaltRestaurant.com
OSCEOLA ORGANIC FARM 6980 33rd Street Vero Beach, FL (772) 567-1530
OsceolaOrganicFarm.com
PETERSON GROVES & NURSERY
3375 66th Avenue Vero Beach, FL (772) 562-6900
THE WAVE KITCHEN & BAR
3244 Ocean Drive Vero Beach, FL (772) 410-0100
the abode
HOME & GARDEN
ABBATE TILE AND MARBLE 1136 Old Dixie Highway Vero Beach, FL (772) 569-9113
Abbate.net
CATHY CURLEY DALE SORENSEN REAL ESTATE 3206 Cardinal Drive Vero Beach, FL (772) 559-1359
DECORATIVE ARTS
1923 Old Dixie Highway Vero Beach, FL (772) 563-0040
DecoArtsInc.com
HAZEL HOUSE
1716 SR-A1A
Vero Beach, FL (772) 213-3024
HazelHouseVero.com
HURYN CONSTRUCTION
1902 Wilbur Avenue Vero Beach, FL (772) 234-4130 HurynConstruction.com
ISLAND INTERIORS
65 Royal Palm Pointe Vero Beach, FL (772) 770-6007
JETSON TV & APPLIANCE
1231 20th Street Vero Beach, FL (772) 567-3200
ShopJetson.com
JOHN’S ISLAND
REAL ESTATE COMPANY
1 Johns Island Drive Vero Beach, FL (772) 231-0900
JohnsIslandRealEstate.com
LIFESTYLE SOLAR
POWERED HOMES
3453 W. New Haven Avenue Melbourne, FL (321) 727-8188 BuildingALifestyle.com
THE SEASPRAY SURF LODGE 965 East Causeway Blvd. Vero Beach, FL (772) 231-5210 SeaspraySurfLodge.com
SURFACES DESIGN STUDIO 3960 US-1 Vero Beach, FL (772) 778-2622 SurfacesDesignStudio.com
WHITE TRAIL SOCIAL & GARDEN CLUB 18877 131st Trail N Jupiter, FL (561) 354-8000 WhiteTrailJupiter.com
the explored NATURE, TRAVEL & SPORTING
CAPTAIN SAM ATWELL DOWNSEA CHARTERS (772) 532-9347
Sam@DownseaCharters.com
CORPORATE AIR 3450B Airport W Drive Vero Beach, FL (772) 562-1199 Corporate-Air.com
COSTA D’ESTE BEACH RESORT & SPA 3244 Ocean Drive Vero Beach, FL (772) 562-9919
MOUNTAIN AIR (828) 682-8200 Info@MountainAir.com
PURSUIT BOATS 3901 St. Lucie Boulevard Fort Pierce, FL (772) 465-6006 PursuitBoats.com
VERO MOUNTAIN VeroMountain.com
the nourished HEALTH, WEALTH & HAPPINESS
C|SPA AT COSTA D’ESTE 3244 Ocean Drive Vero Beach, FL (772) 410-0101
FERRES DENTISTRY 2980 9th Street SW, Suite 102 Vero Beach, FL (772) 567-1011 DorisFerres.com
FLORIDA CANCER SPECIALISTS 3730 7th Terrace, Suite 101 Vero Beach, FL (772) 567-2332
INDIAN RIVER ACUPUNCTURE & INTEGRATIVE MEDICINE 1345 36th Street, Suite H Vero Beach, FL (772) 564-8383 IndianRiverAcupuncture.com
LEVEL YOGA: ON CARDINAL 3055 Cardinal Drive, Suite #106 Vero Beach, FL (772) 365-4407
LevelYogaStudio.com
LEVEL YOGA: ON THE POINTE 29 Royal Palm Pointe, Suite #2 Vero Beach, FL (772) 365-4407
LevelYogaStudio.com
STUDIO GABRIEL SALON, SPA & BOUTIQUE 2855 Ocean Drive Vero Beach, FL (772) 234-8105 StudioGabriel.com
BOUGAINVILLEA LN
BEACHLAND BLVD
LN
RIOMAR DRIVE
ALMA LEE LOY BRIDGE
When you’re diagnosed with cancer, every minute matters — our nearly 100 statewide locations and in-house pathology lab ensure that your treatment is timely and personalized.
With lab results returned faster than the national average, our team of precision oncology experts takes action to quickly match each patient’s data with the appropriate targeted therapy or clinical trial.
To learn more, visit FLCancer.com/TimeToTreat