Summer 2020

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portfolio VERO BEACH

A publication of Sandbox Magazine

BECAUSE LIFE IS JUST BETTER BY THE SEA

Vo l u m e 1 0 I s s u e 3


VERO BEACH’S LOCAL TILE AND STONE SUPPLIER 1136 Old Dixie Highway T 772.569.9113 www.abbate.net

Vero Beach, FL



inside the issue

SUMMER 2020

8 24 30 35 45 60

LIFE Refresh. Restart. Reinvent. THE LOCALS Lifestyle, Art & Fashion THE SPREAD Food & Drink THE ABODE Home & Garden THE EXPLORED Nature, Travel & Sporting THE NOURISHED Health, Wealth & Happiness

the current

6 72 74 70

Editor’s Note

Oceanside Business District

Mainland Business District

Life in the Stars

Photo by André Musgrove Model: Sabine Banet 4

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editor’s note

“We must not be so consumed about making a living that we forget to make a life.”

Summer 2020 x Vol. 10 Issue 3 Contact Us Editor@Portfolio-VeroBeach.com (321) 438-8733 3055 Cardinal Drive, Suite 107 Vero Beach, 32963 Owner/Editor/Sales Creative/Delivery Penny Tranchilla Art Director Christina Alta Luboski altagraphicdesign.com Contributing Copy Editor Kelly Bruce Feature Photographer André Musgrove, @André Musgrove Contributing Photographers Emily Clinton, @ellajphoto Reilly Koontz, @reillykoontz Penny Tranchilla, @n2sup_penny Social Marketing & Brand Communications Reilly Koontz Photo Editor Alyssa Tranchilla

Control. Alt. Delete. I know these past few weeks have been rough, lots of

unknowns and uncertainty, emotional highs and lows that changed daily. It was a time to reevaluate priorities, reflect and pause life. It seems as though I never really had a chance to do that until now…to just “be.” Moving forward, I hope to worry less about things I can’t control, stay healthy, take time for me, and stop rushing through my days. Just think how beautiful life could be if we all just slowed down. We must not be so consumed about making a living that we forget to make a life. In this issue, we hope you enjoy the beautiful underwater images photographed by Andrè Musgrove. He portrays real life under the sea. Every time I see one of his images, I am in awe at how he captures his subjects so perfectly. Read his interview on page 22, to find out just how he plans his photo shoots. His images are so breathtaking - they remind us that life is beautiful. We hope you are inspired to unplug this summer and live your best life ever. Better days are ahead. No matter what you plan to do this summer, we hope it is memorable. Spending time with friends and family is what is most important, along with being better stewards of our environment. It’s not too late to be the change… Our deepest gratitude goes out to the medical staff, law enforcement, first responders, essential employees and so many other community members who braved the challenges of this pandemic. You are appreciated and your continued efforts have kept our community afloat. As we rebuild our economy and resume life, let’s remember to be kind, stay healthy and continue to slow down and enjoy life. As much as you can, please remember to continue to support our local restaurants, bars, hotels, boutiques and other small businesses. We are all better together! Air hugs and kisses, Written by Penny Tranchilla Photography by Alyssa Tranchilla 6

Summer 2020

Contributing Writers Kelly Bruce Vicky Dominguez Susan Harris Reilly Koontz Penny Tranchilla Contributing Stylists Oliva Assaf David Busch Web Designer Charlotte Tripson

@verobeach_portfoliomag @PortfolioVeroBeach

Published six times per year. Sandbox Magazine-FL, LLC d/b/a Portfolio Vero Beach P.O. Box 648155, Vero Beach, FL 32964-8155 ©2020 Vero Beach Portfolio. All rights reserved. No part of this publication may be reproduced without the expressed written permission of Vero Beach Portfolio. Neither advertiser nor publisher will be held accountable for errors, omissions or accuracy of statements, nor does the publisher accept liability.

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Don’t drive to all the way to Palm Beach when you can find your favorite brands right here. Tommy Bahama, Eileen Fisher, Polo, Jack Black, Kiehl’s, Chanel, Lancome, Estee Lauder, Clinique, Smashbox, Philisophy, Ming Wang, Bryn Walker, Ecco, Hey Dude, Wacohl, Sam Edelman, Louis Vuitton, Fendi, Prada, Costa, Columbia, Daniel Cremieux, Southern Living, Roxy, Free People, Flo Grown, Tom Ford, Vera Bradley, Michael Kors, Costa, Kendra Scott, Patricia Nash, Ivory Ella, Calvin Klein, Masai, Under Armour, Nike, HSM, Coach, Lucky, Miracle Suit, Barefoot Dreams, RayBan, Bagley Mischka, Kenneth Cole, J&M, Jack Rogers, and many more!

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Let our family take care of your family! NOW OPEN MON-SAT, 11 am-7 pm SUN, 12-6 pm WE OFFER Concierge Service Personal Shoppers Curbside Pickup CALL (772) 770-2141 to speak with our Fashion Specialists. FOLLOW US @verobeachfashion

Your Vero Beach West Summer Fashion Destination Summer 2020

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life

“ Your heart is the size of an ocean.

Refresh. Restart. Reinvent. Many of us have been gifted an opportunity: a moment of pause. Before you rush back to work, school, fill in the blank, consider hitting the refresh button, which allows us the ability to step back and reassess our life. It’s the first step in self-care and learning how to reset. By pausing, we give ourselves the space and permission to realign with our core values and visions. This down time allows us to reconnect with our inner voice. By nature, we are hardwired to continually keep going without any thought for our own well-being. Often, we are so busy taking care of everything and everyone else that we neglect ourselves. When we step back and slow down, it allows us to move forward with greater awareness and purpose. We hope you find this issue refreshing like the calm, clear waters of the Bahamas are to so many of us. Although visits to the islands might be postponed, we hope you enjoy the stunning photography showcasing this dream destination that so many locals call their summer home.

Written by Penny Tranchilla Photography by André Musgrove Model: Sabine Banet

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Go find yourself in its hidden depths.� ~ Rumi

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Model: Sacha Kalis

“Almost everything will work again if you unplug it

for a few minutes, including YOU.� ~ Anne L amott

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“Always go a little further into the water than you feel capable of being in. Go a little bit out of your depth. And when you don ’t feel that your

feet are quite touching the bottom, you ’re just about in the right place to do something exciting.” ~ David Bowie

Model: Jonathan Sunnex

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Model: Sarah Damours 12

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tips

When to hit the theoretical “pause button.”

Portfolio-VeroBeach.com

• Be aware of how you feel. When you are stressed, overwhelmed, rushed or needing to make some very important decisions, take a deep breath and try to step back from the situation and give yourself some time to process rather than react. If you can, take a walk outside, or just being alone with your thoughts can help you reset. • Reflect on what you are feeling. Try keeping a journal, write down your thoughts, fears, goals, or whatever is on your mind. It will help you think clearly by providing an outlet. The simple act of naming your feelings, acknowledging them, and allowing them space, rather than bottling them up, can provide relief in and of itself. • Acknowledge your fears. Let’s face it. Life can be scary, uncertain, out of control. Don’t be afraid to admit what scares you. Talking about it with a friend or jotting it down in a journal will help you make good decisions. • Be authentic. Being true to you and accepting the good, the bad and the ugly makes us human. Don’t allow negative thoughts to invade your mind. You don’t always have to have all the answers or have your act together! Accept who you are and where you are. • Be present. Live in the now. Stop worrying about scenarios that you dream up in your head. There are no guarantees that tomorrow is coming, so don’t stress over things that you cannot control. • Trust your gut. Listen to your intuition. Being in tune with your inner voice prevents us from making not-so-good decisions. Most of the time, your intuition is usually right. • Change your perspective. If you think life sucks, it will. Make a conscious decision to wake up every morning with a positive vibe. Look at life differently. Pay attention to the little things. Practice gratitude. There is beauty all around us, we just need to choose to open our eyes. • Embrace your inner child. Don’t be afraid to be silly! When was the last time you really laughed, played, or danced? Reignite that sense of wonder and awe for life’s simple pleasures. Stop taking life so seriously. Challenge yourself to let go and have some fun! • Eat well and exercise. What we put in our bodies affects how we feel. Try to make healthy food choices and commit to walking at least 30 minutes a day, preferably outside. • Get some sleep. Rest is the best. When we are lacking sleep, we lack energy. Make a habit of going to bed early when possible. When was the last time you took a nap? Grab your blankie and get some extra shuteye. • Start today. Live your best and most authentic life. Have the confidence to do what YOU need for your mind, body and soul. Summer 2020

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“ Your living is determined not so much by what life brings to you as by the attitude you bring to life;

Model: Tanis Chalopin

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Model: Hayley Jo Carr

not so much by what happens to you as by the way your mind looks at what happens.� ~ Khalil Gibran Portfolio-VeroBeach.com

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“If you want rest, you have to take it. You have to resist the lure of busyness, make time for rest, take

Model: Sofia Gomez Uribe 16

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it seriously, and protect it f rom a world that is intent on stealing it.� ~ Alex Soojung-Kim Pang

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Model: Sabine Banet

“Happiness and f reedom begin with a clear understanding of one principle: Some things are within our cont rol, and some things are not. It is only after you have faced up to this fundamental rule and learned to distinguish between what you can and can’t cont rol that inner t ranquility and outer effectiveness become possible.” ~ Epictetus 18

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“When the dust settles, we’ll realize how little we need, how much we actually have and the t rue value of human connection.” ~ Unknown

Model: Jonathan Sunnex and Sofia Gomez Uribe

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Model: Sabine Banet 20

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“ Forget NOT that the earth

delights to feel your bare feet

on its f lesh and the winds

long to play with your hair.�

~ Khalil Gibran

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life captured

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André Musgrove is a Bahamas-based underwater photographer and filmmaker. André is a private guide at Bahamas Dive Guides specializing in freediving, spearfishing and scuba diving. They offer guided trips to the best diving locations around the Bahamas. Have you always lived in the Bahamas? Yes, I’ve always lived in the Bahamas. What age did you start exploring underwater depths? I was introduced to the underwater world at the young age of 8. My dad introduced me to spearfishing and freediving and I was hooked. Where did you first learn to freedive, and how long can you hold your breath? I first learned to freedive when my dad taught me to spearfish when I was a kid. My maximum breath hold is dependent on what I’m doing; I can hold my breath for up to 3 minutes and 30 seconds. Did you get scuba certified first? I was freediving before I got scuba certified. I got my first scuba certification at the age of 16. When did you first pick up a camera and what was it? I first picked up a camera when I was about 11 years old. It was a very old camcorder my mom had and I would make videos of things around the house. How do you conceptualize each “themed” shoot? Most of my “themed” photo shoot ideas are inspired by comic book superheroes or merging typical things that would be normal above water but put them underwater. What is your favorite camera to capture your amazing images? I use two underwater camera setups and the one I use and enjoy the most is my Canon 1D X MKII in a Nauticam Underwater Housing. When you shoot a model in a full gown, what goes into that shoot? Explain to us how you get her set up so you can start shooting. Obviously, time is of the essence! When shooting an underwater model in a full gown it’s usually done in two ways: on scuba assist for locations that are deeper or more complex concepts, or the model on breath hold (usually done in shallow water with a model adept in freediving). Scuba assist shoots usually involve me as photographer on scuba equipment, a safety diver on scuba and the underwater model having scuba gear and tank to breathe from. The model will be put in place as to where I want to shoot the photo, take their final breaths before I begin shooting, and the safety diver will remove their scuba gear/tank out of frame for a duration of about 30 to 60 seconds or however long the underwater model can hold their breath. The model would not be changing depth while they’re posing for the shot so there is no change in pressure or depth, for safety reasons. When the model is coming to the end of their breath hold, they will signal to the safety diver to provide them with their scuba gear/tank. Once the model’s breath is recovered, we would repeat this process about 7-10 times or however long our air tanks last. At shallower sites and concepts, like the one on the cover of the magazine with the girl in the yellow dress, that shot was all done freediving (no scuba equipment involved). The underwater model in that photo, Stephanie Schuldt, is a professional freediving instructor and has a lot of experience in underwater shoots such as these. In photo concepts that involve freediving, the model and I will dive down into position to where we need to shoot, hold the pose/shoot for as long as we safely are able to do so, then return to the surface to catch our breath. The usual bottom time is around 45 to 80 seconds and the depth is usually no deeper than 40 feet. What goes into setting up an underwater shoot? A lot of preplanning and proper communication goes into an underwater shoot. It’s very important that everyone involved in the photoshoot is aware of their responsibilities so that everything goes smoothly and safely. How long does it take to do one shoot? The time of a shoot really varies on the concept. It can be anywhere from 40 minutes to 3 hours. Portfolio-VeroBeach.com

Are your models scuba divers or freedivers, or both? Most often the models are both scubadivers and freedivers. If not, the models are usually freedive focused. How do you find the underwater places you film? Most of the places I find underwater to film have been places I’ve explored before, places that I’ve scouted or places I’ve seen photos or videos of online. Do you prefer to be under the water vs. out of the water? Why? 100%! I prefer to be underwater than above water. Being underwater is much more peaceful than the typical day-to-day life above water with the mundane stresses of being on land. What do you do when you are not filming/shooting/guiding? When I’m not filming, shooting or guiding I’m usually spending a lot of time in front of the computer editing photos or videos, cutting coconuts in the yard and working out. Where have you traveled and where is your favorite place to be underwater? I’ve been to South Africa, Mexico, Panama, Indonesia and Grand Cayman. Diving in Indonesia has been my favorite place to travel so far. Why do you like shooting underwater? I enjoy shooting underwater because I’m able to create images that are “other worldly” and it allows me to express my creativity better without the strict laws of gravity. Can people buy any of your images? My select images will be available for print purchase on my website, AndreMusgrove.com. What do you dream of doing next? The next projects I’d love to work towards are exploring more of the untouched Bahamas underwater and creating more impactful short films underwater. What was your most challenging or scariest shoot and why? I’m not sure of my most challenging dive, but my most involved dive so far was earlier this year during a photoshoot with my friend and underwater model, David Langlois. We were doing a photoshoot on a shipwreck in Nassau, Bahamas, popular for Caribbean reef and nurse sharks. The photo concept was a skateboarder underwater doing a handplant on the shipwreck with sharks all around. Both David and I have years of experience freediving, scuba diving and interacting with sharks, in addition to shooting underwater together, and we both felt pretty comfortable in these scenarios. With surface support from our four friends, David and I went down to the wreck and performed a 45-minute dive/underwater photoshoot that usually requires four divers in total—a safety diver, shark handler, photographer and model. Although David and I were challenged with performing the job of a four-man team, thanks to our friends at the surface, we were able to pull off a successful shoot. How are the Bahamas doing since last summer’s devastating hurricane? What can we do to help them? The islands of the Bahamas that were greatly affected by Hurricane Dorian are still recovering from it all. Life has not resumed back to normal as yet for the persons affected and the best way people can help speed up this process is by donating to the relief efforts at Bahamas.com/relief.

Written by Penny Tranchilla Photography by Martin Steinmeier Summer 2020

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the locals

L I F E S T Y L E , A R T & FA S H I O N

Photography by Tyler Nix 24

Summer 2020

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Available EXCLUSIVELY at

3351 OCEAN DRIVE, VERO BEACH, FL

~

(772) 231-1148

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Watercolor Floral Prints for the Home Pet, Wedding and House Portraits Small Business Logo Design and Branding Custom Wedding and Special Event Invitations

watercolordesignco.com I (772) 257-5335 I Vero Beach, FL Portfolio-VeroBeach.com

Summer 2020

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T H E L O C A L S L I F E S T Y L E , A R T & FA S H I O N

Summer Soundtrack:

Treasure Coast’s East Harbor

E

ast Harbor, an infectious alternative-pop band from Florida’s Treasure Coast, is kicking off the summer with their latest track, “Miss the Old You.” High energy from the first guitar strum, “Miss the Old You” highlights East Harbor’s prowess for exhilarating, indie-pop jams. Whether you’re cruising down the beach or jamming at a house party, East Harbor has crafted the quintessential feel-good track. Chant-like vocals cry, “I miss the old you,” amongst funky electric guitar licks and bubbly synths, creating an iconic cross-over sound to get you off your feet and dancing. East Harbor carves a niche in the indie-pop world with this contagious sound. “Miss the Old You is a bittersweet track that helps you realize the importance of the little things in life. That’s what makes this song so special to us,” says East Harbor. The four-piece band consists of Josh Dobson (vocals), Robby Staggs (guitar), David Gonzales (bass), and Cory Kouns (drums). Formed 26

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in 2014 in Vero Beach, East Harbor has spent the past few years crafting their sound and playing numerous live shows. They’ve headlined several shows, such as Jensen Beach’s Pineapple Festival, and opened up for many bands, including Ballyhoo. This release is not a first for East Harbor. Last year, they released their debut single “Lucid” and follow-up track “R.W.I.B.” garnering praise and attention from tastemakers and fans worldwide. They closed out the year with their buoyant single “Highlight of My Week,” which served as a taste of their forthcoming LP. Give “Miss the Old You” a listen and acquaint yourself with the fresh, young band. Learn more at EastHarborMusic.com and follow the band on Instagram @eastharbormusic.

Written by Sarah Haberfeld (Danger Village PR) Photography by Hollis Porter Album Artwork by Sean Rustay Portfolio-VeroBeach.com


T H E L O C A L S L I F E S T Y L E , A R T & FA S H I O N

The Amazing Life of Artist

James F. Hutchinson

R

emember Forrest Gump and how he met so many incredible people and seemed to be at the center of historical events? James F. Hutchinson, Florida landscape artist and 2011 Florida Artists Hall of Fame inductee has led that kind of charmed life. Arriving from New York in the early 1940s, he experienced the beautiful untouched landscape of Martin and Palm Beach counties. He began painting, which led his older sister Patsy to bring him to the studio of renowned artist A.E. “Bean” Backus. Bean fell in love with Patsy, and Jim not only gained a brother-in-law but the mentor who would most influence his life. Bean was not the most orthodox of teachers and this approach allowed Jim to insinuate himself in the studio. Being self-taught—as Jim puts it—he was able to learn the mixing and magic of paints and what to do, to not paint like Bean. In 1952, the Korean War happened with Jim joining the Navy and being stationed in Guam. By then, Jim knew that he was not cut out for college or the military. Luckily, he was under Commander Spurling and he spent his tour of duty doing cartoons and editing for the Stars and Stripes newspaper. After his honorable discharge, Jim returned and married native Floridian Joan Austin. They began working for local legend Waldo Sexton at both McKee Jungle Gardens and the Driftwood Inn in Vero Beach. Jim did the murals and cement heads at the Driftwood. At McKee, he was a tour guide and whatever else Waldo needed. Waldo told him, “Though he didn’t realize it, he was young, working with his wife and it was probably the happiest time of his life.” In 1959, the adventurous couple went to live at the Brighton Reservation with the Seminoles. For four years, they illustrated a way of life that was rapidly disappearing. While there, he met Miccosukee tribal elder Charlie Cypress who gave him his symbol: a Thunderbird. Cypress told him, “He brings change for good wherever he goes.” Jim’s career took off in 1965 with a Palm Beach show at the Society of The Four Arts. In 1971, the Arthur Vining Davis Foundation offered him a grant to paint 50 paintings of the Seminoles to be displayed in Tallahassee. In 1997, at age 65, the family moved to the Big Island of Hawaii looking for old Florida in the beauty of the islands. Now 87 years young and living in Sewall’s Point, Jim has an ongoing exhibition at the A.E. Backus Museum & Gallery in Fort Pierce. He continues to do what he loves best: painting every day and defying Father Time. Learn more at HutchinsonGalleries.com.

Written by Susan Harris Photography by MaryAnn Ketchum

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T H E L O C A L S L I F E S T Y L E , A R T & FA S H I O N

Congrats

to all 2020 Graduates!

Dear High School Seniors Everywhere: You were born when the world was grieving over 9/11, and you are graduating when the world grieves a pandemic. Although your two biggest launches into freedom (birth and graduation) have taken place in the midst of tragedies‌just know that the world is an amazing, loving, beautiful place and it is waiting for you with open arms. We regret with you that your senior year is ending this way but we can’t wait to see how you overcome and soar!

Photography by @tharesa_reynolds_photography Featured: Justin Gazdako and Kaylee Maccarone, Fort Pierce Westwood High School Marine Oceanography Academy 28

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the spread

FOOD & DRINK

Photography by Brooke Lark 30

Summer 2020

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THE SPREAD FOOD & DRINK

“Yuzu going to love this.”

1.5 oz Ketel One Vodka .5 oz Thatcher’s Cucumber Liqueur 1 oz Ginger Simple Syrup 1 oz Fresh Lime Juice Top with East Imperial Yuzu Tonic Water Build in tin, shake 15 seconds Strain into glass, top with Yuzu tonic Garnish with Cucumber ribbon Available at Heaton’s Vero Beach 3500 Ocean Drive, (772) 469-1060 @heatonsverobeach

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THE SPREAD FOOD & DRINK

secret garden Orlando’s

I

n the heart of urban Orlando, a garden is thriving. The garden grows in a lobby of the Orange County Convention Center, where bright green heads of lettuce dot a scatter of futuristic vertical growing devices in full view of guests. There is no soil, the plants thrive on only a light spray of nutrient rich water delivered on a high tech, automated schedule. These are the Center-To-Table gardens and they were created out of a necessity for more sustainable food sourcing. Paired with one of the most unique food growing venues in the world, the gardens provide an opportunity to educate the center’s visitors on the practices of responsible food sourcing, and provide a steady supply of delicious, fresh produce to be used at the center’s events and shows. Since the grand opening of the gardens in 2016, Urban Smart Farms has managed the 2,000-square-foot vertical farm, harvesting more than 160,000 living plants to date. The produce includes tomatoes, peppers, cucumbers and herbs with a primary focus on various lettuce varieties. Butterhead, romaine and leafy mixes are grown using aeroponic growing towers, called Tower Gardens. This incredible growing technology is proven to perform. The results of these revolutionary devices is produce up to 30 percent more nutritious, grown using 90 percent less water and space, completed 30 percent faster compared to traditional soil farming methods. Urban Smart Farms, owned and operated by lead grower Diego Dutra, works in partnership with Centerplate, who manage the food and beverage services for the center. They collaborate with the chefs, catering their growing plans to their specific requests. The produce is harvested weekly and then transported to the center’s kitchen. This hyper-local, responsible sourcing method eliminates the long cross-country transportation journey most produce undergoes. From the moment a plant is harvested, the nutrients begin to decay. Most produce, whether organic or conventional, travels on average 1,500 miles from the farm to your plate, losing valuable nutrients and flavor. Urban Smart Farms has a vision to fix this broken system. Centerplate prepares and serves the incredibly fresh, nutritious produce at various events on site, such as conventions, receptions and VIP banquets. Recently, Urban Smart Farms and Centerplate teamed up to develop a donation program designed to provide their fresh produce to the local community in need.

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Thousands of plants including large green heads of lettuce and buckets of aromatic herbs have been donated to local programs serving communities in need of access to healthier, more nutritious food choices. Together with 4 Roots Foundation, the City of Orlando, Feed the Need Florida, Second Harvest Food Bank and various other local partners, Urban Smart Farms is striving to fight the grocery gap by providing a vital service to those in need during challenging times. Urban Smart Farms and the Center-To-Table gardens also offer a unique opportunity for community education. They offer aeroponic workshops and tours of the vertical farm to schools and other community groups, showcasing a state-of-the-art farming system that is more sustainable—environmentally, economically and socially. For more information on towers, tours, and all things growing at the OCCC farm, visit UrbanSmartFarms.com.

Written and photographed by Diego Dutra Portfolio-VeroBeach.com


Varietals and More

WINE x CHEESE x CRAFT BEER GIFT BASKET x EPICUREAN x UNIQUE FINDS 54 Royal Palm Pointe, Vero Beach x 772-217-2780 x varietalsandmore.com

something delicious IS COMING SOON!

TheSpreadMagazine.com

WINE DINNER 5 COUR SES & 5 WINES

Led by Brand Ambassador JE S S I C A P ET R U ZZE LLI JULY 28 TH

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3500 OCEAN DRIVE, VERO BEACH, FL 32963 772.469.1060 |

HEATONSVEROBEACH

Photo by Brooke Lark

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Summer 2020

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THE SPREAD FOOD & DRINK

Chelsea’s Gourmet:

Serving Health and Happiness

W

ow. Just wow. I guess Coronavirus was not a total surprise…if you’re Bill Gates, or a leading virologist, immunologist, or epidemiologist. The rest of us seem to have been a little less prepared for a global pandemic. Without getting politica—because those who know me well know I love to discuss politics—we can reasonably assert that the response has been unprecedented. Trillions of dollars are being injected into the economy through loans, grants, and cash payments to multinationals, small businesses and individuals alike. At Chelsea’s Gourmet and Trattoria Dario, we have also taken unprecedented measures. We closed our businesses for an entire week in the middle of our busy season. We used this time clean and sanitize every surface inside and out. We renewed our protocols for health and safety, and we made tough calls to staff urging them to abide by social distancing measures and stay home until we could rehire them. Even before we opened back up for take out and delivery, something special started happening. Many of our loyal customers

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reached out to us in unusual ways. There were the frequent diners from Trattoria Dario who sent checks for the service staff and words of encouragement for our family. There were regulars from Chelsea’s Gourmet who volunteered to help with sales calls and marketing, or who stocked up on wine (because what else is there to do during a pandemic other than drink more wine?). There were all of you who kept coming and demanding good food. Our business has always been centered on how to best serve individuals and communities. We have always wanted to be part of the solution. The road ahead is fraught with difficulty and danger, but that is even more reason for us to stay focused on our core mission: we serve health and happiness. Thank you to those of you who continue to believe. We are all in this together. Learn more at ChelseasGourmet.com.

Written by Christian Bordoli Photography by Kyle Melanson

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HOME & GARDEN

the abode

Photography by Hutomo Abrianto Portfolio-VeroBeach.com

Summer 2020

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THE ABODE HOME & GARDEN

# verostrong A We Are

lmost everyone I know who sells real estate was gearing up for one heck of a year in 2020. Vero Beach has a wonderful history of slow growth, with a little dip here and there, but our market is pretty steady. None of us were prepared for the phones to just stop ringing overnight, but like all resourceful people, I would say the community-at-large has hunkered down, followed directions and started planning and strategizing the best way we all know how. That’s what my partner Richard Boga and I did. After the first week of shock, we pulled ourselves together and came up with some great online campaigns and they have really

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worked! We are incredibly busy with FaceTime showings and virtual tours. We have written multiple offers and some have stuck while others have fallen apart. We are not the only ones experiencing this. Lots of our colleagues are doing the same thing with great results. As usual, people in Vero Beach come together and help one another. Right now, we’re looking better than ever. Our weather has been glorious and our future, while uncertain, still looks bright. Our ocean, air and sunshine are very healing. Beaches have opened up and people are being cautious and respectful. Our beloved resturants and shops are opening slowly and safely and we’re being greeted with open arms—oops! I mean six feet apart! We are small but mighty. We are #verostrong!

Written by Cindy O’Dare Photography by Charlotte Tripson Portfolio-VeroBeach.com


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THE ABODE HOME & GARDEN

Christina Bruce Interiors:

How to Accessorize Built-In Bookshelves

O

ne of the easiest and least expensive things you can do to give a home a more pulled-together look is to properly accessorize built-ins and bookcases. Shelves are more than just a place to stack papers and line up books in a row—they are an opportunity to display family photos, personal keepsakes and beloved books. This first thing I do when starting this process is to empty all the shelves and group like items. Then I start by placing the books, using hardcover books if possible. Most people do not have an amazing collection of beautiful, collectible hardcover books. You would be surprised though what many hardcover books look like without their dust jacket. Beneath the tackiest romance novel cover often lies a simple classic looking book with a solid background and gold writing. So take a look next time before hiding Fabio away in a closet! I stack the books starting at one end of the shelf from largest to small decreasing order about one quarter of the way down the shelf. Next, I stack books horizontally against these. This creates a type of bookend that keeps the vertical books from falling but also makes a sort of display stand. I do this starting at the opposite end of each shelf. Once I complete this step with the books, I move onto the picture frames and accessories. I always ask my clients beforehand to curate their picture frames. Ideally, I like for them to all be made of the same material.

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More importantly though, I ask them to only use pictures that mean something to them. If you don’t like Great Aunt Edna, then you don’t want to look at a picture every day from her 80th birthday party. These don’t all need to be professional pictures. I just ask that maybe the keepsake photo from Medieval Times doesn’t make the cut. I then place the picture frames randomly spaced throughout the selves either on top of the horizontal books or on empty spaces in the shelf. The last step is placing the personal items. Why do I do these after the picture frames you ask? Because I have butterfingers and have spent my career deathly afraid I’m going to break someone’s irreplaceable family heirloom. This way, there is less jostling as I place other items. This image illustrates several trophies my client won in fishing tournaments. By adding meaningful personal items, these shelves can become display cases for fond memories and truly turn a house into a home. For more design inspiration, visit ChristinaBruceInteriors.com, or follow on @christinabruceinteriors.

Written and photography provided by Christina Bruce Residential and Commercial

Portfolio-VeroBeach.com Design


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Tour one of our Indian River model homes today… HUNTINGTON PLACE 6055 SEQUOIA CIRCLE I VERO BEACH I (772) 360-4991

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www.BuildingALifeStyle.com Portfolio-VeroBeach.com

Summer 2020

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THE ABODE HOME & GARDEN

Florida Power & Light Company:

Preparing for a Double Crisis

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s battle-tested Floridians, we’re no strangers to storms and we’ve weathered more hurricanes together than we care to remember. No matter what nature has thrown at us, we’ve come out stronger— a testament to our collective resilience. But this year could be different. Amid what’s forecasted to be an above average hurricane season, we face the very real and daunting prospect of staring down something none of us has experienced: a hurricane and a pandemic at the same time. I hope we don’t face this double crisis, but we must be ready for it. Floridians have a fundamental responsibility to prepare for hurricane season. It should be a point of pride and as synonymous with living in Florida as soaking up the sun on a sandy beach or visiting a world-class amusement park. Just as we’ve taken decisive actions implementing our pandemic plan to combat the spread of the coronavirus (COVID-19), it’s essential to approach hurricane season the same way. The preparations we make now, before a hurricane forms—let alone threatens our state—will make a meaningful difference in how we recover together. Bottom line, waiting until a hurricane is on our doorstep to gather supplies or develop a plan isn’t going to cut it this year. The shortages we’ve seen recently will only be magnified once a storm is bearing down on us. And with travel restrictions and social distancing, we all need to reevaluate what a smart evacuation plan looks like. Florida Power & Light Company’s commitment to serve customers before, during and after a storm remains unchanged. We are ready for hurricane season and our employees continue to prepare for responding to a storm amid COVID-19. Fortunately, FPL has continued building a stronger, smarter and more storm-resilient energy grid in the nearly 15 years since Hurricane Wilma tore through Florida. These enhancements tangibly benefited customers during hurricanes Irma and Matthew and shaved many days off the restoration. Importantly, these enhancements will allow us to safely restore power during a global pandemic. 40

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For example, hardening efforts, such as stronger power poles and more neighborhood power lines underground, will lead to less damage to our system. The tens of thousands of intelligent devices across the energy grid will allow us to reroute power without sending men and women into the field. And, after a storm clears, our team of drone pilots will be able to quickly assess damage so we can pinpoint where to dispatch crews. Additionally, FPL’s state-of-the-art power plants require significantly fewer people to operate than the older plants they replaced—minimizing concerns about large numbers of essential employees working in groups. And, in the case of FPL’s two dozen solar power plants, we don’t need anyone to operate them. While our decision 20 years ago to modernize our plants wasn’t done with a pandemic in mind, generating electricity with fewer people physically located at the plants is advantageous. While FPL is more prepared than ever to respond to a hurricane, the pandemic will create extraordinary challenges that may ultimately delay restoration. During hurricanes, we typically bring in tens of thousands of out-of-state workers to help restore power. Given the current travel restrictions and guidance from health officials, it’s unlikely we’ll amass a restoration force of that size and it will take longer to restore power. While the conditions we’re facing have changed, our commitment to you has not: we will work around the clock and won’t stop until everyone’s power is restored. Just as I have no doubt Florida will overcome COVID-19, I’m confident Floridians will rise to the occasion if a hurricane strikes this year. But getting Florida back up and running safely and as quickly as possible after a hurricane requires us all to approach this season with a new mindset and a renewed sense of pride in being prepared. Eric Silagy is the president and chief executive officer of Florida Power & Light Company.

Written by Eric Silagy Photography by Christopher McGrath Portfolio-VeroBeach.com


John’s Island

It’s your lifetime. Spend it wisely.

Welcome to John’s Island. A cherished haven enjoyed by generations who have discovered the undeniable allure of life by the sea. Indulge in 1,650± tropical acres along miles of pristine beaches of the Atlantic Ocean, whether frolicking in the gentle surf or relishing balmy breezes from the shore. Delight in our active and legendary social lifestyle, where world-class amenities, unrivaled recreational and cultural activities and al fresco dining options abound. We invite you to discover life at John’s Island.

Serene 2 - 3BR North Village Townhouses 1,500 - 1,900± SF, Golf & Water Views Terraces, Private Tennis & Pool Access 777 Sea Oak Drive : $525,000 - $780,000

beach club

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Ideal 4BR/5.5BA Waterfront Home, .56± Acres 6,159± GSF, Lap Pool, Office/4th Bedroom Intracoastal Access, Chef’s Kitchen 220 Coconut Palm Road : $4,825,000

three championship golf courses

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tennis

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Private 4BR+Study/5.5BA Soundfront New Build 7,462± GSF, 145’± Deep Water Frontage Heated Lap Pool w/ Swim Out, .61± Acres 371 Island Creek Drive : $6,750,000

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Tranquil .48± Acre N. Course Homesite Capture Sunrises & Tropical Breezes Mature Landscape, Overlooks 6th Fairway 580 Sea Oak Drive : $1,100,000

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Exclusively John’s Island


THE ABODE HOME & GARDEN

Find the Farmer Within You:

Start a Home Garden

Garden Elegance (772) 563-0071 | AielloLandscape.com 42

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he Coronavirus pandemic has altered our way of life. Social distancing and quarantining has forced many to stay at home with extra time on their hands. Hoarding and strains on the food system supply chain have meant irregularities of what’s available at the grocery store. The solution: start a home garden. There is the adage to never let a good crisis go to waste and so I took on the challenge of starting a vegetable garden as my goal this spring. I rationalized it like this: It’s perfect weather for being outside; I can’t get fresh produce because the farmer’s market is closed; I’d like my family to be a little less dependent and a little more resourceful, especially during a pandemic; and I wanted to accomplish something lasting that I could be proud of—besides cleaning my closets. I decided on a home-built, raised-bed vegetable garden. Research led me to choose to build 12 foot by 4 foot beds made from 6” X 6” cedar boards stacked 3 rows (18”) high. Cedar offers the most durable, longest-lasting material without any of the byproducts found in pressure-treated wood. I was able to find cedar in 16-foot sections, allowing for one cut to achieve the measurements I needed. The material was big and heavy so it was essential to use a landscape company or find a lumber yard that delivers. After clearing a spot in the yard, I put down a weed mat and started stacking the frame, alternating the joint orientation. The bed was attached to the ground with rebar pounded through pre-drilled holes. Each course of the frame was screwed down to the previous and in the corners to make for solid construction. Inside, I started with a several inches of sand, added filter cloth and then a mix of 25 percent compost and 75 percent potting mix. I topped it off with a drip-line irrigation system that I plan to run off of a rainwater catchment tank. The great thing about becoming a home farmer is working out problems yourself. There are hundreds of possible ways to build raised beds. If you start now, you can plant peas, okra and pumpkin seeds and work out any challenges you have with sunlight, soil, irrigation and pests. That way, when the fall planting season arrives, you will not only be farming, you will be farming and eating the vegetables of your labor.

Written and photographed by Peter Benedict Portfolio-VeroBeach.com


THE ABODE HOME & GARDEN

house calls We’re Making

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e’re passionate home and design enthusiasts here at Hazel House and recent events have us focusing on how we can best serve our clients. Whether you are looking for a quick decor update or envisioning a brand new look, our dedicated team is now available to help you pull it all together from the comfort of your home. We’re always looking to provide our clients with the best design advice and personalized service, and this is one more way we’re going the extra mile. For more details on interior design, home staging, or the many other services offered, please call (772) 213-3024 or email hello@HazelHouseVero.com The retail store is located at 882 Old Dixie Highway and is open Tuesday-Saturday from 11am-4pm, as well as for private shopping appointments outside of business hours. Learn more at HazelHouseVero.com and follow us on

@hazelhousevero.

Written and photography provided by Tiffani Buckley and Kirsten Kennedy

Portfolio-VeroBeach.com

Summer 2020

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N AT U R E , T R AV E L & S P O R T I N G

the explored

Photography by Emma Dau Portfolio-VeroBeach.com

Summer 2020

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SUMMERTIME & THE LIVING IS EASY IN NYC Q: What’s your most fun and vivid memory of New York in the summertime?

A:

All five boroughs have their unique summer activities, but I spent most of my childhood in Brooklyn. Brooklyn summers bring back memories of early morning treks to the beach. When I say early morning, I mean the crack of dawn. With blankets, towels and coolers, we packed up our Buick, “Betsy” and headed for Coney Island Beach for a day of sun and fun. You had to get to the beach early to claim your patch of sand. By noon, the entire shoreline would resemble a patchwork quilt of beach blankets with slivers of sand peeking through. Coney Island has a beautiful beach, plus great rides and great food. And…the grand roller coaster, “The Cyclone.” I’m sure it was not the largest roller coaster but by all means it was the scariest to ride. Made of wood, it would rattle and creak with every twist and turn. Riding this roller coaster would earn you a stop at Nathan’s for a footlong frank and some waffle fries. Other Brooklyn memories are closer to home. Johnny Pumps, a.k.a. fire hydrants were opened up with a sprinkler system applied to the gushing water so we could really cool off under a waterfall during our hot, muggy summers, New York-style. Most boroughs had summer block parties. These were day-long or weekend-long street festivals. It gave us the perfect opportunity to meet and greet our neighbors, dance in the streets, and have great shared eats. It was a wonderful gathering. 46

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Another fun summer memory was anxiously awaiting the musical jingle of the ice cream man’s truck. On its side was a picture menu of all the goodies that the Good Humor Man had to offer. My favorite was strawberry shortcake. I’d run off to my stoop to enjoy my cold summer treat. We also enjoyed a Mr. Softee, which was a soft serve ice cream cone of vanilla and chocolate flavors that created a swirl. With your cone you received an iron-on transfer, for your favorite summer T-shirt. What’s your favorite summer memory? Post a photo, tell us your story and tag @verobeach_portfoliomag.

Written by Lora Connolly Photography by Benjamin Voros Lora Connolly grew up in Brooklyn, New York, and has an extensive background in art and fashion. She graduated from Fashion Institute of NYC, and also attended Parsons School of Design and Pratt Institute of Art. Her career includes consulting for Helene Curtis and L’Oréal Professional in NYC. She worked at the Spa at the Breakers in Palm Beach and Mar-a-Lago as a Trump wedding stylist. After moving to Vero Beach to retire, Lora decided to follow her passion for beauty and fashion once again by joining the team at Dillard’s. You can find Lora Wednesday-Saturday at Dillard’s Vero Beach for concierge wardrobe sessions. Send any fashion questions or advice to Lora at AskANewYorker1@gmail.com or (561)315-8293.

Portfolio-VeroBeach.com



T H E E X P L O R E D N AT U R E , T R AV E L & S P O R T I N G

life above the clouds

The Destination Community of Mountain Air

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he thing about mountain air is that it lets you see things in a way that you never saw before. Whether it’s looking down on the clouds, a vista that’s miles wide, or providing the clarity to look inside yourself, it’s always a moving experience. Such is the case in the Blue Ridge Mountains of Western North Carolina. In addition to projecting a scenic tapestry of natural wonder, the Blue Ridge Mountains offer a lifetime of outdoor adventure. The countless rivers and streams offer world-class whitewater for paddlers, as well as tranquil trout streams for both fly fishing and conventional fishing tackle. There are also thousands of miles of hiking and mountain biking trails, many of which are suitable for equestrian use. At the end of your exploration, enjoy a refreshing beer from some of the finest breweries in the U.S. Asheville has deservedly been named Beer City USA for several years, and is home to Sierra Nevada Brewery. The brewery is a craft beer getaway: artisan food, live music, brewery tours and outdoor lounging. It’s a welcome respite any time of the year. Perched high atop the Blue Ridge Mountains, close to Asheville in its own little corner, is the destination community of Mountain Air. It’s so named because of its connection to its timeless setting that it merges with an inviting, year-round lifestyle designed for families.

The cool Blue Ridge breezes make summer an ideal time to visit Mountain Air. In addition to its surrounding wonder, Mountain Air offers a private runway, a true mountain golf course experience, trails, parks and more to embrace and revel in the great outdoors. Located at the top of the community, Slickrock Village Green serves as the centerpiece of the club, offering a host of amenities for every member of the family, along with the finest views. Members and guests meet and gather, dine and laugh here. Here, you can while away the afternoon outside the Mountain Market & Deli, a one-of-kind grocery/ pub/deli that offers all the necessities along with comfortable seats and a welcoming atmosphere. Take a stroll over to the Outdoor Discovery Center to learn about the flora and fauna that call this mountain home. And a visit to the Chautauqua Activity and Fitness Center, an inviting destination that offers a movie theater, teen room and children’s activities, is always a delight. Offering custom homes, homesites and condominiums, Mountain Air is now scheduling private tours and visits for the summer. Schedule yours by visiting MountainAirNC.com.

Written by Tim O’Neil Photography by Mountain Air Portfolio-VeroBeach.com


All the comforts of home, while feeling like you’re on vacation.

5155 20th St., Vero Beach, FL, 32966 772.562.6000 staybridge.com/verobeachfl

Nautical distancing…

AWARD WINNING SALES, SERVICE & WATERFRONT SHIPS STORE SERVING THE TREASURE COAST FOR OVER 60 YEARS!

12 Royal Palm Pointe Vero Beach, Florida 32960 x (772) 562-7922 x veromarine.com x Follow us: Portfolio-VeroBeach.com

@veromarinecenter Summer 2020

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paradise found Andros’ Caerula Mar:

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Portfolio-VeroBeach.com


A

ptly nicknamed ‘The Sleeping Giant’ by locals, Andros is the Bahamas’ largest, yet least inhabited island, with more than 90 miles of beaches and dense mangrove forest. Andros is also home to the world’s third largest barrier reef and greatest number of blue hole ocean caves. This off-the-beaten path escape is ideal for fishing and boating enthusiasts, divers and anyone looking to disconnect and immerse themselves in the gorgeous, untouched, natural surroundings. From folkloric legends like the chickcarney and lusca monster rumored to live in the depths of the blue holes, to unique experiences like bush medicine tours, cave diving, private island hopping and more, Andros is nothing like your typical Bahamas vacation. The island is accessible via 20-minute flight from Nassau and even has its own international customs with direct lift (commercial or private charter) via Fort Lauderdale Executive Airport in just under an hour. Caerula Mar is a boutique luxury resort that debuted in February as South Andros’ first hotel in more than two decades and the island’s only five-star property. The resort’s 18 clubhouse suites and six, one- and two-bedroom private villas are made with sustainable, natural materials and designed to evoke a sense of barefoot luxury where nature is the star of the show. The suites feature spacious outdoor living areas steps from the shoreline, while the villas tout touches like ocean-view reading nooks, Jonathan Adler furniture, and blown-up vintage black and white photographs of island locals. Bryan and Sarah Baeumler, a Canadian couple famous for their HGTV hit fixer-upper shows, discovered the once-abandoned property while on a family boating trip and decided instantly to purchase it, transforming it into one of the most luxe getaways in the region. Guests can start their morning at a charming café called Switcha (named for a Bahamian staple drink similar to limeade) where fresh smoothies, coffee and matcha lattes are served in a chic, tropical setting. By day, Driffs outdoor lounge and pool bar is the perfect spot to cool off with a cocktail and nibble on lighter fare that features the day’s fresh catch. By night, guests can opt for a more sophisticated setting at Lusca—the island’s first fine dining restaurant—where Caerula Mar’s chef Sebastian Perez has designed a menu concept that changes nightly based on what’s available and in season. Portfolio-VeroBeach.com

If guests want something special, all they have to do is ask. The property’s intimate ambiance allows them to really cater to guests’ every whim. When they want to unwind, travelers can take advantage of the resort’s boutique spa, kayak or paddleboard along the crystal-blue waters, or hop on a complimentary beach cruiser and explore. The property works with local tour operators and has helped improve Andros’ economy by aiding local businesses. On a recent trip, our group met Barbara Moore, who has lived on the island for more than 60 years. Barb took us on a hike along giant rocky limestones to discover a hidden bat cave and blue holes where we swam and played in the refreshingly cool water. She plucked wild plants and herbs along the way, describing a tea the locals call ‘Seven Man Strength,’ made from seven different local plants. After cutting pieces of fresh bamboo to make natural, eco-friendly straws for the cocktails we’d inevitably sip later that evening, Barb returned us to the resort where we dined on fresh-caught snapper and roasted cauliflower steak before walking onto the beach to see what I can only describe as the entire Milky Way. Barb’s husband, Dennis Brown, gave us the island land tour, where we visited local artist studios, the Driggs Bay dock, and a mom and pop restaurant on the water where we feasted with Bryan and Sarah on fresh fried conch, washed down with Kalik beer. Later, we rode bicycles to The Cool Off, a daiquiri stand run by a charismatic local named Rezi. The bar’s shutters, ceiling fans and flooring were all donated by Bryan and Sarah during their overhaul of the original property. As we sipped on a strong, blended concoction of tropical fruit, 151 rum, peach and mango liquor, the sun dipped below the horizon and I understood how the magic of this place can make hours turn to years. The only question left in my mind was, “Why would anyone ever leave?” For a peek at this beautiful property, check out HGTV’s newest hit series, Renovation Island, or visit CaerulaMar.com and follow @caerulamar.

Written and photography provided by Editors at Diamond PR Summer 2020

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St. Lucia’s Coral Spawning:

Dive into One of Nature’s Most Spectacular Performances

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ach August, the oceans of St. Lucia transform into a kaleidoscope of colors with the island’s annual coral spawning. Lighting up the sea in hues of yellow, pink and blue, the spawning typically takes place one week after an August full moon and approximately 1-2 hours after sunset. One of nature’s most spectacular and rare performances, this natural mass production of coral isn’t just beautiful, it’s also critical to our ecosystems and world-wide food chains. It’s been recently reported that coral reefs around the world are spawning out of sync as a result of climate change, thermal stress, light pollution, and an excess of hormones in the ocean, with some species nearing extinction. As a result of the world burning fewer fossil fuels in recent months, there’s hope that this year’s spawning season will be more sustainable and spectacular than ever. St. Lucia’s famed sister resorts Jade Mountain and Anse Chastanet overlook the stunning Soufriere Bay and are home to the island’s largest dive operation, Scuba St. Lucia. On-site experts, like dive instructor Castillus Jackson, accurately predict the night spawning and prepare to take divers and snorkelers to experience its magic. In addition, the resorts offer underwater photography classes to help guests capture the magic of this incredible natural phenomenon. “Human beings and nature don’t necessarily mix. For the last month, our oceans have seen no boats, no humans, and no pollution from man-made products like sunscreens that aren’t coral reef safe. Everything looks calm 54

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and pristine. Schools of silver-side fish are present. We can see pelicans and boobies feeding on them when we visit the resort to check on the boats,” Castillus explains. “When I started here 23 years ago, we saw these fish all the time. Not so much anymore. When the water temp gets too high, it leads to coral bleaching where the coral loses the energy that’s being used to protect itself. Algae eats the coral and it dies. With less human activity in the ocean, the water temperature doesn’t get as high,” Callistus says. “Last year we had a dive group here for the spawning. Two days before the event was predicted, we went into the water and saw the spawning already taking place. Our marine scientist explained that early spawning happens because of environmental stresses. Less environmental factors also mean it’s easier to predict the spawning, so our guests can have the best possible experience.” Coral spawning isn’t the only time of year that these resorts focus on sustainability and how to protect our oceans. They also offer PADI Dives Against Debris and a spear-to-table lionfish hunting excursion where guests are taken out by boat to hunt for the invasive species. Afterwards, the resorts’ chef prepares guests’ fresh catch in a beautiful, multi-course beachfront dinner under the stars. Learn more at JadeMountain.com or AnseChastanet.com.

Written and photography provided by Sydney Feldman Portfolio-VeroBeach.com


T H E E X P L O R E D N AT U R E , T R AV E L & S P O R T I N G

queen conch Saving the

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he glossy, pink queen conch is an iconic species of the Caribbean, yet decades of overfishing has caused their populations to plummet. “They are not doing well,” says Megan Davis, aquaculturist and research professor at Florida Atlantic University’s Harbor Branch Oceanographic Institute. However, Megan is on a mission to prevent them from disappearing. She attended Florida Institute of Technology in Melbourne and earned a bachelor of science degree in aquaculture and environmental science. After that, she spent 10 years in the Turks and Caicos islands as a co-founder and chief scientist of the world’s first queen conch farm. Later, she earned a doctorate degree from FIT and joined FAU’s Harbor Branch in 1996. She has more than 40 years of experience in queen conch aquaculture and has operated six experimental conch hatcheries and the commercial conch farm. “The conch is part of who I am,” Megan says. Sharing her knowledge to ensure their survival is “part of the gift that I want to give to the world.” Originally from Australia, Megan lived in Miami during her high school years. She and her family would sail to the Bahamas and it was during these trips that she fell in love with the flamboyant sea snail that would shape her entire career—and life. She admired their beauty, taste and importance to the Bahamas and Caribbean. “They are an amazing animal,” she says. “They sit there and they do their work, grazing on seagrass and growing the most magnificent shell.” While they appear to be a passive snail, queen conch plays a vital role in the environment. Megan and her team developed an egg farm in a Bahamian Portfolio-VeroBeach.com

marine protected area and translocated the adults into an overfished area. In this recent study, she and her graduate student found that reestablishing conch in an area had a positive effect on the entire ecosystem. “This vegan of the sea cleans the seagrass meadows and makes them healthier,” she says, which will attract more fish, sea turtles, sharks and other marine life. Now, Megan is working in Puerto Rico to lead a NOAA supported pilot-scale conch hatchery. She and a co-investigator work with local fishers, to teach them how to grow the animals and then release them into the wild in a marine protected area. This adds jobs and diversified livelihoods for the fishing community, in addition to supporting conch conservation. She hopes it serves as a model to then take the technology, training and education and be able to transfer it to as many Caribbean islands as possible. When it comes to growing conch, Megan is committed to getting information out to as many people as possible and is working on writing a how-to manual. “You have the science of the conch, and the biology, but there’s also art and intuition with growing the animal,” Megan says. She has looked at thousands and thousands of small conch during her 40-year career. “How do I take that information and help somebody else see it the way I see it? It’s exciting but also challenging.” Learn more at FAU.edu/HBOI.

Written and photography provided by Lynda Figueredo Summer 2020

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mang

Celebrating Florida’s Magnificent Mangroves

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t’s no secret that humans benefit from having mangrove trees around. They absorb wind and wave action to protect our shoreline during storm events. They help keep our water clean by absorbing and filtering nutrient pollution. They trap and stabilize sediment to prevent erosion, and of course, provide habitat for wildlife, including spiny lobster, stone crab and snapper. Recognizing the importance of mangroves, twin brothers Kyle and Keith Rossin decided to start MANG, a high-performance apparel company that plants one mangrove for every product sold. They do this by partnering with local agencies as well as international non-profits. To date, they’ve helped plant 139,424 trees. About 80 different species of mangrove trees exist in the world in tropical and subtropical areas. Three kinds of native mangrove call Florida home: red (Rhizophora mangle), black (Avicennia germinans), and white (Laguncularia racemosa). Thanks to a suite of unique adaptations, they thrive in challenging and extreme conditions, propagating in saltwater and soil with little oxygen. Some have glands to excrete salt while others have roots that filter out the salt. This ability enables them to handle water that’s about 100 times saltier than what most plants can tolerate. While mangroves don’t have the same popularity as Florida’s brilliant coral reefs, they are equally as important and actually intricately connected. Many of the fish that live on reefs as adults spend their early years seeking refuge in seagrass beds and a web of mangrove roots. In fact, nearly all Florida fish and shellfish of the recreational and commercial fisheries depend on mangroves for some part of their life cycle. Portfolio-VeroBeach.com


Photo provided by MANG

MANG started when Kyle was sitting in an environmental class during college. He and a friend were staring at a stand of mangroves, then his friend looked at him and said, “Wouldn’t that make a cool camo?” That sparked something in Kyle, who agreed. It took a couple of years to go from brainstorming to selling clothes, but they officially launched MANG in September of 2015. MANG has grown into something more than a clothing line. MANG leads outreach and educational events for children, and partners with different scientific research organizations every month. For those monthly causes, they create a related shirt and a portion of each sale goes back to that organization. So far, they’ve partnered with local groups including the Wild Dolphin Project, Bonefish & Tarpon Trust, and Loggerhead Marinelife Center, among others. For Kyle and Keith, MANG is about creating a community. Their mission is to “change the world, one mangrove at a time.” Shop online at MangGear.com.

Written and photography by Bethany Augliere

Portfolio-VeroBeach.com

Summer 2020

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Brevard Zoo’s kangaroo habitat features solar trees that shade the animals.

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FPL SolarNow solar trees line the pathway leading up to Port Canaveral’s Exploration Tower.

The Bright Way to Travel:

A Solar Staycation

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or your most memorable vacation experience yet, try a creative trip theme that keeps you close to home and offers an educational component. The Sunshine State is well on its way to becoming known as “the Solar State,” so a solar staycation checks all the boxes for your next getaway. From family-friendly attractions with a STEM learning focus, to free public parks that get you out into nature, the diverse travel destinations offer a variety of experiences. This themed trip will give you the chance to see what solar technology looks like close up, and will introduce your family to the renewable energy source that’s playing a big role in how the state is powered. Eye-catching solar trees and canopies at FPL SolarNow locations use the sun’s rays to generate power for the electric grid that powers Florida. Designed to make a visual statement, the innovative structures are equipped with working solar panels to inspire interest in how solar works. Florida Power & Light Company’s SolarNow is a voluntary program that gives people an easy way to help bring solar to the heart of their own communities. Indian River County is already home to two universal solar energy centers – the FPL Blue Cypress Solar Energy Center and the FPL Indian River Solar Energy Center – with more on the way. However, they are located in remote geographic spots. Through the SolarNow program, nearly 2,000 participants in Indian River County have helped to transform local

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parks, zoos, museums and community centers throughout the state into living classrooms for people of all ages to learn about solar. Along the Treasure Coast, Jessica Clinton Park in Port St. Lucie and Kiwanis Park in Stuart have solar canopies, which serve the dual purpose of providing the community with clean energy as well as shade for parked cars. In Brevard County, several tourism hot spots are home to solar structures that enhance the attractions: Brevard Zoo, Port Canaveral, Kennedy Space Center Visitor Complex, Pelican Beach Park and Riverview Park. Many of the solar trees and canopies are located at free parks, including Riverview Park and Pelican Beach Park. Others are a new feature at some of your favorite attractions, such as Brevard Zoo and Kennedy Space Center Visitor Complex. All of the SolarNow structures are outdoors, giving you the chance to see the action of solar power generated from the sun. You can even take a “solar selfie” under one of the structures to commemorate your fun learning experiences. Solar trees and canopies are turning destinations into local landmarks for clean energy, so you and your family can explore what they have to offer—while making memories that will last a lifetime. Learn more at SolarNow.FPL.com.

Written and photography provided by Angela Ledford Summer 2020

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the nourished

H E A LT H , W E A LT H & H A P P I N E S S

Photography by Marc Babin 60

Summer 2020

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T H E N O U R I S H E D H E A LT H , W E A LT H & H A P P I N E S S

onward

Mindfulness:

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egardless of where and who you are, within the last few months, you have experienced a shift in the way you do things, the way you perceive things, and in your life structures altogether. Most of us went from being crazy busy to having more than enough time on our hands. This abrupt change forced us to sit with ourselves and unavoidably go within. It led us to question not only how we’ve lived our lives up until now, but to reassess what we value, why, and has even set some of us on the path to make some pertinent changes. For some, the self-work process has been messy, difficult and quite painful. For others, the process has been a joyful path to unveiling one more layer of the self. For many more (I personally find myself in this category), a mixed bag of good, weird, raw, emotional, enlightening, “I almost have a grip on it…never mind I don’t” and everything in between. For all, though, it’s an invitation to transform. The call for reinvention is almost always like this. You have a structure, the set-up works, life is good, you’re doing well, you get

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comfortable, and boom! Time to be uncomfortable again, to grow and evolve. What a Hero’s Journey this has turned out to be. There have been difficult times in all this, no doubt about it, but we’ve also had silver linings. For example, coming to the realization of what really matters and how big and meaningful the “little things” are. Redefining what we want and need moving forward, and what new version of ourselves will emerge. And the big lesson on being— being with it all. Here are three practices that will help you continue to navigate the waters (self-work never ends): • A gratitude journal. It will refine your sense of appreciation, I promise. • Cultivate awareness. Close your eyes, bring your hands to your heart, and take a deep breath. You can’t go wrong with this. It will remind you that you are alive; therefore, you have all you need. • Renew your joy. Tune into what makes you feel in awe, tap into the artist within, plant a garden, play some music and dance— anything that connects you to you. To learn more, follow on @bymeditacionesdeunaloca or email bymeditacionesdeunaloca@gmail.com for a private consultation.

Written by Vicky Dominguez Photography by Penny Tranchilla

Summer 2020

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T H E N O U R I S H E D H E A LT H , W E A LT H & H A P P I N E S S

change Embracing

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f you’ve been around long enough, you’ve likely heard the old adage, “If it ain’t broke, don’t fix it!” telling us to leave well enough alone. However, we often get stuck in a routine and when things are going well, there’s no reason or motivation to fix what’s not broken. Routines can provide a feeling of safety, security and familiarity, but sometimes they trap us into being complacent or even downright lazy. Over time, we can become blind to the ways that we could improve our activities to be more efficient and offer even greater benefit to ourselves or others. Whether we’re observing work tasks, business practices, exercise or self-care regimens, family activities or down-time choices, we’re sure to find areas where we’ve become stagnant. COVID-19 may have pushed us into many restrictions, but this pause has allowed for the space to be creative, versatile, flexible and resourceful. Many people and businesses have developed new ways of operating that might not have come about otherwise. According to psychology, inspiration is comprised of three qualities: the first of which is evocation. This means that inspiration occurs spontaneously; it does not arise from intention, will or effort. Secondly, inspiration is transcendent in that it involves a moment of clarity and awareness of new possibilities. Approach motivation is the third quality and is the impulse to move toward and actualize a new idea or vision. Researchers assert that although inspiration is not dependent on skill or ability, we can increase the likelihood of inspirational experiences by being optimistic, open to change and progressing toward our goals.

Because of COVID-19, our office has been inspired to create new ways of practicing and connecting with patients since we could not see each other face to face during quarantine closure. We’ve begun Wellness Wisdom talks which feature our practitioners exploring a topic pertinent to health and wellness. Wellness Wisdom is live on Facebook and Zoom monthly. We also started a YouTube channel under our business name where past talks are posted for convenient viewing. Additionally, we’ve expanded our options for providing patient care. We’re now offering Telehealth visits for functional medicine consults, lab reviews, herbal medicine and nutritional supplement prescriptions, dietary plans including the ProLon program for Fasting Mimicking Diet, qi gong and acupressure treatments and antibody testing. Telehealth services will continue beyond COVID-19 to better accommodate people for whom travel to the office is difficult, for those who choose to continue reducing their time in public spaces, and for seasonal residents who want to stay on top of their health during the summer. Now that we’ve reopened for in-office visits, we’re adjusting to the new normal of providing patient care while following CDC guidelines for safety. Perhaps you’ve taken the time to reflect on your daily routines and have already made changes for the better. If not, there really is no better time than now! Let your imagination run wild. Don’t judge your ideas; just let them pass through and notice the feeling you get with each one. If your heart sings, your face smiles, or your mind clearly agrees, then forge a path to make the new idea happen. Push through limitations of fear or self-doubt, embrace the change, and you’ll soon feel a sense of renewed energy and vitality wakening from within. Learn more at IndianRiverAcupuncture.com.

Written by Angela King, AP, DOM, Indian River Acupuncture & Functional Medicine Photography by David Clode

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GET HEALTHY. BE HAPPY. LIVE WELL. T HE P OI N T A C U P U N C T U R E

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Amanda Milian, AP DOM >< Angela King, AP DOM >< Chelsey Dodd, AP DOM >< Christine Nielson, MD

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T H E N O U R I S H E D H E A LT H , W E A LT H & H A P P I N E S S

Seasonal Allergies:

For the Dogs

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very dog gets a little itchy behind the ear every once in a while, but if you notice your fur friend is scratching, biting or licking themselves more than normal, it could be allergies. Just like humans, the change in the weather and the increase in pollen can spark allergies for dogs, and this often manifests in itchy skin and sudden rashes. These issues are very common and luckily, there are plenty of things you can do to help your dog be more comfortable.

Signs of Seasonal Allergies in Dogs While you may experience post-nasal drip, some congestion and plenty of sneezing when the flowers bloom and the ragweed spreads, seasonal allergies work a little differently for canines. Some common signs of seasonal allergies in dogs include: • Red, inflamed skin • Excessive scratching • Biting at their fur or chewing on a specific spot • Excessive licking, especially of the paws • Hair loss or thinning in a certain area such as paws, hindquarters, chest and in the armpit area • Hot spots, which may show signs of infection in more severe cases Keep in mind that dogs are generally very stoic when it comes to pain and discomfort. This means if your dog is itching or licking enough for you to notice the change in behavior or skin appearance, it’s likely that he is experiencing significant irritation. These signs may also seem to come and

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go if your dog is outside (or in the house) more for a few days or if whatever is causing the reaction blooms.

Things You Can Do to Help Any time you think your dog might be suffering from a skin allergy, it’s always a good idea to cover your bases with a vet visit. While there are plenty of over-the-counter things you can do to help your dog, itching and skin rashes can also be indicative of a bigger issues, such as ringworm or a food allergy, so it’s important to make your vet aware of the issues your dog is experiencing so they can rule out anything more serious and give you advice on at-home treatments. Once you and your vet have determined seasonal allergies are to blame, possible treatments include: • More frequent bathing: While this may seem counter-intuitive, washing your dog more often keeps the allergen from staying on the skin, and there are skin-calming shampoos that can make a big difference if your dog is experiencing red, itchy skin. High-quality ingredients like vitamin E, shea butter, and coconut extract make a big difference in protecting and supporting your pup’s skin and coat health. Be sure to steer clear of products with soap, parabens, and sulfates, which can harm your pup’s skin and coat. • Hot spot treatments: These are usually liquids that come in a spray or sponge-topped bottle, and they have bittering ingredients that keep your dog from wanting to lick those spots. Make sure to look for a treatment that doesn’t include alcohol and says it’s safe for open wounds to ensure it doesn’t burn your pup. • Fun T-shirts: If your dog is experiencing issues on the belly or the armpit region—especially common on more wrinkly breeds because the skin folds hold onto moisture—a doggie T-shirt keeps these areas out of reach. Bonus points for those with cute sayings that show off your dog’s personality. • Supplements: Omega fatty acids provide a powerful defense against seasonal allergies. These essential fatty acids act as a natural antihistamine and inflammation fighter, while also boosting the immune system. High-quality Omega chews will help relieve your pup’s seasonal allergies from the inside out while supporting your dog’s overall health.

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If over-the-counter treatments aren’t making a difference or you feel like your dog’s symptoms are worsening, a trip back to the vet is the best bet. Your vet may be able to recommend a prescription treatment like Cytopoint, Apoquel or hydroxyzine or refer you to a veterinary dermatologist who can do more testing to determine if the underlying issues might be something like a food allergy.

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T H E N O U R I S H E D H E A LT H , W E A LT H & H A P P I N E S S

Vero Beach Veterinary Hospital:

Expands Skilled Team

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ero Beach Veterinary Hospital is proud to announce the addition of two new skilled staff veterinarians, Doctors Darrell Nazareth and Seth Schwartz. Many of you have seen Dr. Nazareth here for some time now, so we couldn’t be happier that he is now a permanent member of our staff. Dr. Nazareth received his veterinary degree from the University of Liverpool in England. He practiced in Australia, New Zealand and England before coming to the United States where he practiced in New England then Florida. He brings extensive knowledge and experience to Vero Beach Veterinary Hospital in both the medical and surgical fields with a mastery of many soft tissue and orthopedic surgical procedures. In 2008, he became fully certified in veterinary acupuncture and enjoys incorporating holistic care regularly into his practice. Dr. Nazareth is kind, compassionate, and highly dedicated to always practicing the highest level of care for each individual pet. If you haven’t met him already, you’ll find Dr. Nazareth to be friendly, extremely motivated, passionate and always with an endless amount of smiles. Dr. Seth Schwartz grew up playing sports and performing musicals in the greater Philadelphia area. Choosing the academic path, he attended

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the University of Maryland, College Park and received a B.S. degree in animal science. Dr. Schwartz went on to work at the National Institute of Health as an aquaculture specialist, then on to earning his Veterinariae Medicinae Doctoris (VMD) degree from the prestigious University of Pennsylvania School of Veterinary Medicine, where he received additional training in ultrasound, cardiology and dentistry. Dr. Schwartz has fostered 25 rescue dogs and loves studying animal behavior. He values creating lifelong client-doctor relationships and is a proud advocate for all pets. Dr. Schwartz is excited to be providing exceptional health care and a kind heart to the pets at Vero Beach Veterinary Hospital. Join Dr. Kattis Stengard in welcoming Dr. Nazareth and Dr. Schwartz to our exceptional AAHA-certified Vero Beach Veterinary Hospital team! Vero Beach Veterinary Hospital is located at 498 22nd Place in Miracle Mile. Learn more at VeroBeachVeterinary.com.

Written by Sofia Olliges Photography by Penny Tranchilla

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T H E N O U R I S H E D H E A LT H , W E A LT H & H A P P I N E S S

Actual Client, Sharon Bastide, and Craig Phillips, CFP, AIF, CeFT.

Client 1st Advisory Group:

Staying on Message

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n a recent issue, our message for 2020 was that the possibility of a market downturn loomed. The question asked was how much longer would the record-long expansion last? U.S. economic strength was expected to continue, however, uncertainties lingered. In the event of any market downturn, it’s best to stay focused on your financial plan and goals while maintaining the discipline of a well-diversified portfolio. Stay the course. When markets fall off a cliff and economic upheaval is on the horizon, professional advice is one of the best tools you can have to cut through the noise and make rational decisions. Enter March and the Coronavirus, which caused a magnitude of economic pain and disruption. Hardly an American alive today has lived through a pandemic of this magnitude and a surplus of frightening headlines persisted. The markets plunged, businesses shuttered and we experienced a new dynamic in our personal lives by sheltering in place. Staying the course amid uncertainty and confusion can be easier said than done. What was your advisor telling you during this market downturn? (I heard some just asked for more money, if you had it, to take advantage of bottom fishing). Hopefully they told you that this was not the time to panic (panicking

is not a smart investment move) by selling out of your portfolio because the market will recover. And that is right, the markets do recover (how quickly is “in process”). However, if that is all they are doing, telling you to “hang in there,” that’s slightly better than not panicking, but still not the best course of action. Here at Client 1st, we are seasoned advisors and have been through the terrible bear market of 2000-2002 (yes, it lasted that long), as well as the bear market created by the financial crisis of 2008-2009. Even a few of us were around in 1987 for “Black Monday” when the markets fell more than 20 percent in a single day. So, as you can imagine, instead of just telling our clients to “hang in there,” it has been “all hands on deck.” Here at Client 1st, for the last few months, we’ve often worked late into the evenings to perform critical services such as rebalancing, tax-loss harvesting, optimizing asset location and allocation, and assessing a client’s situation and implications. If we can help in any way, or you would like to know more, give us a call at (772) 231-3122. At Client 1st Advisory Group, we wish you all health, fun, peace and happiness throughout the summer months. Learn more at C1AG.com.

Written by Sharon Bastide Photography by Emily Clinton

(772) 231-3122 x C1AG.com Independent. Fiduciary Advisors. Planning Based. Custom Client Service. Offices in Vero Beach, Clearwater, Florida and Hattiesburg, Mississippi. 66

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WELCOMES THE KANNER GROUP, LLC

Mike Kanner, CRPS®, AAMS®, President Financial Advisor RJFS mike.kanner@raymondjames.com

Garrick Cashatt Registered Sales Assistant RJFS garrick.cashatt@raymondjames.com

Emily Smith Director of Client Services emily.smith@raymondjames.com

John Jennings Financial Advisor

Annie Vliegenthart Norman Wells

Mike Kanner

Annie Vliegenthart

Krysta Wright

John Jennings

Garrick Cashatt

Emily Smith

J.D. & CFP®

Krysta Wright Client Service Manager

Awards received by Mike Kanner: ■ 2019 Top 40 Advisors Under 40

Norman Wells Financial Advisor, RJFS

■ 2018 Top Next Generation Wealth Advisor ■ 2018 Forbes Best In State Wealth Advisor The Forbes ranking of Best-In-State Wealth Advisors, developed by SHOOK Research, is based on an algorithm of qualitative criteria and quantitative data. Those advisors who are considered have a minimum of seven years of experience, and the algorithm weighs factors like revenue trends, AUM, compliance records, industry experience and those who encompass best practices in their practices and approach to working with clients. Portfolio performance is not a criteria due to varying client objectives and lack of audited data. Out of 21,138 advisors nominated by their firms, 2,213 received the award. This ranking is not indicative of an advisor’s future performance, is not an endorsement, and may not be representative of an individual client’s experience. Neither Raymond James nor any of its financial advisors or RIA firms pay a fee in exchange for this award/rating. Raymond James is not affiliated with Forbes or Shook Research, LLC. Each year Investment News recognizes 40 industry professions under the age of 40 based on factors including a proven track record of accomplishment, contribution to the industry, leadership and promise. Over 1000 nominees were considered and 40 were chosen to receive the award. The nominations are read and vetted by an internal group of editors and reporters at InvestmentNews. The ranking may not be representative of any one client’s experience, is not an endorsement, and is not indicative of advisor’s future performance. Neither Raymond James nor any of its Financial Advisors pay a fee in exchange for this award/rating. InvestmentNews is not affiliated with Raymond James. SHOOK Research considered advisors born in 1980 or later with a minimum 4 years relevant experience. Advisors have built their own practices and lead their teams; joined teams and are viewed as future leadership; or a combination of both. Ranking algorithm is based on qualitative measures derived from telephone and in-person interviews and surveys: service models, investing process, client retention, industry experience, review of compliance records, firm nominations, etc.; and quantitative criteria, such as assets under management and revenue generated for their firms. Investment performance is not a criteria because client objectives and risk tolerances vary, and advisors rarely have audited performance reports. Rankings are based on the opinions of SHOOK Research, LLC. Neither SHOOK nor Forbes receives compensation from the advisors or their firms in exchange for placement on a ranking. Raymond James is not affiliated with Forbes or Shook Research, LLC. This ranking is not indicative of advisor’s future performance, is not an endorsement, and may not be representative of individual clients’ experience. Out of 5,832 advisors considered, 1000 made the final list in 2018. For more information see www.SHOOKresearch.com.

625 BEACHLAND BLVD, SUITE 2, VERO BEACH, FL 32963 ■ T: 772.205.2141 ■ F: 772.497.5002 1108 US HWY 1, SEBASTIAN FL 32958 ■ T:772.202.7572 ■ F: 772.618.2030 Securities offered through Raymond James Financial Services, Inc., member FINRA/SIPC. Investment advisory services are offered through Raymond James Financial Services Advisors, Inc. The Kanner Group, LLC is not a registered broker/dealer and is independent of Raymond James Financial Services.


T H E N O U R I S H E D H E A LT H , W E A LT H & H A P P I N E S S

love in the Age of Corona

Venue: Twisted Oak Farm Dress: Wonderland Bridal Florals: Jamie Miller Hair & Makeup: Team Beauty

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wisted Oak Farm is a quaint little ranch away from the hustle and bustle of Palm Beach. When we imagined our wedding, we pictured beautiful scenery, tranquility, and most importantly, a low-key space to spend time with our family. We loved the down-to-earth feel of a barn wedding and Twisted Oak Farm seemed to fit perfectly with our vision. The rustic beauty of Twisted Oak Farm, coupled with our families gathered together to enjoy a delicious taco bar for dinner, we couldn’t have been any happier with the way we celebrated our day. One of my favorite details that was included in our wedding package was the violinist that played as I walked down the aisle. I carried with me a photo of my late grandparents on their wedding day tucked into my bouquet in their honor. We are grateful for the team of amazing people who

made our day possible during such an unprecedented time. We’re thankful that we were able to have our immediate family join us and the amazing team at Twisted Oak Farm made it possible for the rest of our family and friends to attend our ceremony via Zoom. We wanted to capture a unique moment on our wedding day by wearing masks for some of our photos. My mother-in-law handcrafted both of our masks, with mine being made out of leftover lace from my dress. We will forever be thankful for all that our families contributed to make our wedding day extra special. Learn more at TwistedOakFarmVB.com.

Written by Heather Jennings Photography by Meagan Puett Photography, @meaganpuett.photography

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take us with you everywhere... Portfolio-VeroBeach.com

Give the gift of flowers all year long.

6 and 12 month floral subscriptions available. Call (772) 999-5418 for details. 3096 Cardinal Drive, Suite 1A, Vero Beach VeroBeachFlorist.net Follow us @verobeachflorist

portfolio VERO BEACH

A publication of Sandbox Magazine

BECAUSE LIFE IS JUST BETTER BY THE SEA

Vo l u m e 1 0 I s s u e 3

A RE WE F R I E N D S Y E T ? Vero Beach Portfolio Magazine @verobeach_portfoliomag @portfolioverobeach

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life in the stars

welcome to summer

There is a sense of peace and calm as we move into the summer months—a time to reflect and reconsider. There will be a chance to tweak plans that were made in the spring. Mercury is retrograde in Cancer, the house of family, home, comfort and security, so there may be some issues needing to be talked through, perhaps a few home repairs, but in general this is a wonderful time to get things moving again. The penumbral lunar eclipse in Capricorn on July 5 will bring introspection concerning your long-term cherished goals. You’ll feel an emotional shift in perspective—what seemed so important a few months ago may not be relevant now; priorities have changed. On August 3, the full moon in Aquarius will allow you to think big. What follows on August 22 is the sun entering Virgo… and you’ll start creating those new dreams and desires! June will be intense and energetic, Aries. Any stagnant energy will quickly shift and you’ll feel progress, just be aware that this will possibly be faster than might be comfortable, so just keep your feet on the ground! You begin July feeling nicely balanced. With Mars, Saturn and Jupiter all at 60 degrees to your sun sign, anything you’re working on will be supported by those around you and there will be a teamwork vibe—whether it’s in the home or at the office. As you move into August, you’ll be feeling the need to take a step back. The sun and Mercury square your sign and there will be two words that will be meaningful: perfection and patience. Allow some time for you and those you love at this time, grab your sunglasses and sunscreen and get out there!

Cancer, these next few months will just flow nicely for you, with no obstacles in your way. You might feel like indulging— why not? You’ll feel relaxed and calm during this tranquil time. Things seem to be going smoothly in most areas of your life and your thoughts will turn to home, tackling the garden, redecorating, trying out new recipes, you might even decide to expand your family! Uranus and Mars bring inspiration during the first few days of August, enabling you to perhaps find a way to showcase your creative talents. Venus enters your sign on August 7, bringing an exciting new friend or potential new lover into the picture! Appreciate it all, as life is good!

As June comes into play, no planets directly affect you, so you can enjoy time for yourself. Just relax, head to the beach to enjoy some sea air, or enjoy the flowers in your garden! At the start of July, Taurus, you’ll feel the need to charge ahead. Just ensure that you check the details and don’t rush! You don’t want to go back to correct any mistakes, it’ll just frustrate you! Mars is well-aspected to the sun and Mercury at the start of August and then for a fortnight, Uranus, so you will succeed in progressing your plans. By mid-August you’ll be thrilled at how much you’ve accomplished and be ready to enjoy time on the beach with friends, or just settle at home with a well-earned glass of wine!

June sees Saturn moving into your sign, and you’ll be in contemplation mode, evaluating your past and what you desire going forward. Neptune is opposite Saturn—an excellent time for meditation. Midmonth, Venus is in your sign, so if you’re dreaming of romance, it’s a lucky time! Unforeseen change and miraculous experiences may come into play at the start of July. Are you feeling as if you’re being guided onto a destined new path? Just stay open-minded and be willing to compromise to reap the benefit of this fortunate time! As August begins, you’ll be planning a fun birthday, feeling adventurous and the need to get out and let your hair down. Pluto is strongly aspected to Saturn at this time, so strong emotions will come into play, but it could lead to a new, longed-for romance, or a deeper connection with a loved one!

Your birthday month of June begins with thoughts of birthday frivolities! So, put your thinking cap on and try something different! True to your sign, Gemini, you’ll be reflecting on future plans and may feel the need to explore intellectual pursuits. You’ll be inspired to write, read and study to learn something new! With Pluto sitting opposite your sign, there may be an ‘Aha!’ moment, when you have a bright idea for a new, lucrative project or a way around an awkward situation. In the first few days of August, you’ll enjoy tweaking the details of a new plan or venture—with Jupiter, Pluto, Saturn and Neptune all supporting your thought processes, you’ll make great headway! Congratulations!

June is a calm month for you, a time to get out into nature, to start DIY projects, or perhaps enjoy creating new recipes at home for family. As you move through the first week of July, Virgo, you’ll feel the need to delve deep into your analytical side to help you solve an issue. If you think clearly and take fast action, you’ll be successful. At the start of August, Uranus, Mars and Mercury all sit in supportive placings, giving you the energy to decisively storm through any blocks in your way with ease. The sun enters your sign on August 22, so if you’ve got the work done and it’s all under control, you’ll be feeling justified in taking time out to organize some fun. You would have earned it!

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H E A LT H , W E A LT H & H A P P I N E S S

June is supported by various remote planets. The sun, Mars, Saturn, Jupiter and finally Venus all throw off soft, positive energy. Neptune is also well positioned, so this will be a period of smooth sailing for you. However, you start July with the sun in opposition to your sign, which can bring about confusion and could cause some emotional imbalance. Just remember to see all sides, and if you can be your usual calm self and be willing to compromise, all will be well. August brings a time to revaluate your health routine or to revise your diet to increase your energy levels, ready to enjoy a more social time or to just blow away the cobwebs of being inside for too long over the past few months. A nostalgic blast from the past makes you realise how far you’ve come.

By June, with the deep energy of Neptune moving into your sign, you’ll be in touch with your emotions and might feel a little touchy, but it can also bring in positive energies which can improve relationships. Release the need to push a situation forward at the start of July, Aquarius, as you could feel a little frustrated if you’re dealing with irritating delays. Your patience will pay off if you can occupy yourself with your plans for the future. Later, as arrangements need to be revised, you’ll be glad you were flexible and allowed energies to just play out. A cycle of your life is closing and you’re keen to embrace the new! Neptune, Pluto, Saturn and Jupiter have full impact upon you at the beginning of August, leading to deep thought. This is a major transition, be gentle with yourself.

June will be a breeze and you’ll be able to take a step back and plan some R&R, to make the most of the warmer weather. In July, Scorpio, it’s time to get going with something you’ve been putting off. It’s a drag, but once done, you’ll feel relieved. You’ll have the necessary energy with Mars and Saturn in your sign, just ensure you don’t put anyone’s nose out of joint with too forceful an attitude. If you’re diplomatic and sensitive to those around you, you’ll not only find others will be keen to help, but you can get things done super-fast. August will be wonderful! No major issues to deal with, you’ll breeze through day-to-day responsibilities and you’ll feel that bubbly sense of fun coming through again!

At the beginning of June, Mercury is well-aspected and helps you work out what you need to concentrate on and what may be a distraction. Keep focused as success is just around the corner; just be methodical. You’ll feel enthusiastic and positive at the start of July, Pisces, and be looking ahead, excited about what the next few months will bring. Keep on track rather than day dreaming though, so when things start moving, you’re prepared. Life is about to pick up! The sun and then Mars will be energising. Bide your time and use this period to tie up loose ends; big changes are on the way! If you begin to feel restless, just know that’s all set to change, so enjoy this interlude. Remember to watch your finances as there will be things you’ll want to splash out on soon!

Pluto moves into your house in June, so emotionally you might feel more sensitive than usual, but you have the sun, Mars, Saturn, Jupiter and Venus running in supportive aspects so you’ll be fine. Are you itching to get things moving, Sagittarius? You don’t do well with being confined, so July will be all about making plans for new and exciting adventures as you approach the height of the summer. Exercise and health will be at the forefront, with the desire to lose a few pounds or to just get into your summer wardrobe! By the time August comes around, you’ll be deep in thought, pondering a situation that has you puzzled or a little concerned. By the end of the month, you’ll know what you need to do, take action and will feel a heavy burden is lifted! June kicks off with inspiration to start making changes to fulfil a long-dreamed of wish - perhaps to purchase a property, buy a new car or to take a relationship to the next level! You’ll be tweaking your plans to ensure all goes smoothly. Towards the end of June, you’ll be finding time to review the changes before beginning to take action and get things moving. You’ll be feeling the need to get things done as you move into July, Capricorn. Your work ethic is strong and you will be determined to tie up loose ends to ensure that August is freed up for you to take a break. You’ll be dealing with powerful energies – the sun and Mercury are in direct opposition, so think before you act. August will be contemplative for you— a time for revising, planning, re-arranging, amending plans—for you to forge ahead towards the end of August. Find time for loved ones; they might feel you’re a little preoccupied with day-to-day duties at this time.

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about Deborah Clare...

Born and raised in England, Deborah set up her company ‘Living in the Light’ having developed her abilities over many years as an Intuitive Empath and Clairaudient, to become a Certified Spiritual Life Coach, with the aim of helping those going through life’s ups and downs. ​Having trained at a renowned Academy in San Francisco, her warm, approachable manner and natural positivity has brought countless clients to her door. Deborah initially seeks to understand the root of her client’s anxieties and fears then creates a bespoke Mentoring Program which is implemented via a series of sessions. Client location is never an issue as Deborah works remotely on an effective and personal ‘one to one’ basis. With passion and dedication, Deborah seeks to gently guide clients through what she terms as ‘their emotional metamorphosis’, ensuring that on approaching the final stages of the Program, they feel a renewed sense of self-empowerment and inner peace, to enable them to move forward and manifest the life they are here to live. She also runs a YouTube Channel ‘Deborah Clare Channeled Guidance’ with more than 190,000 subscribers. Learn more at DeborahClare.com.

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Since the inception of FAU Harbor Branch Oceanographic Institute, our scientific researchers have dedicated their efforts to intimately understanding the function of fragile ecosystems along the coast and in the ocean. They examine environmental responses to pressures like coastal land development, nutrient and plastics pollution, ocean acidification, warming temperatures and overfishing. Study results are essential for policy makers as they develop sound conservation, management and restoration strategies.

world-class

research ..in your backyard

Join us! FAU FAU Harbor Harbor Branch Branch scientists scientists share share their their knowledge knowledge with with people people of of all all ages ages through through aa variety variety of of outreach outreach programs. programs.

Learn more: fau.edu/hboi/visit Florida Atlantic Atlantic University’s University’s Harbor Harbor Branch Branch Oceanographic Oceanographic Institute Institute Florida

Photo taken by H. Forrest

5600 US US 11 North North Fort Fort Pierce, Pierce, FL FL 34946 34946 5600

Thomas in Moriah Harbour Cay National Park, Bahamas.


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