Winter 2023 Activities for Portland Parks & Recreation

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Activities for PORTLAND PARKS & RECREATION Adaptive and Inclusive Recreation Arts Centers Aquatics Community Centers and Pools Lifelong Recreation (formerly Senior Recreation) SIGN UP BEGINNING AT 12:30PM: DECEMBER 14 for January 9–February 12 activities JANUARY 18 for February 13–April 2 activities PORTLAND.GOV/PARKS/REGISTER Commissioner Carmen Rubio | Director Adena Long PP&R ACTIVITIES • JANUARY 9– APRIL 2 WINTER 2023

Learn about delays, cancellations, and weather related building closures.

CITY OF PORTLAND ACCESS STATEMENT

It is the policy of the City of Portland that no person shall be excluded from participation in, denied the benefits of, or be subjected to discrimination in any city program, service, or activity on the grounds of race, color, national origin, disability, or other protected class status. Adhering to Civil Rights Title VI and ADA Title II civil rights laws, the City of Portland ensures meaningful access to City programs, services, and activities by reasonably providing: translation and interpretation, modifications, accommodations, alternative formats, and auxiliary aids and services. To request these services, contact 503-823-2525, or for Relay Service or TTY, contact 711.

La Ciudad de Portland se compromete a proporcionar un acceso significativo. Para solicitar una traducción, interpretación, modificaciones, adaptaciones u otras ayudas o servicios auxiliares, comuníquese al 503-823-2525, servicio para las personas con problemas auditivos: 711.

申请口笔译服务、方案修改、住宿、其他辅助工具 或服务,请致电 503-823-2525,转接:711。 Администрация Портленда заботится о полноценном доступе ко всем программам. Для заказа устного и письменного перевода, адаптивных мер, специальных устройств или иных вспомогательных средств и услуг обратитесь по номеру 503-823-2525 или в службу коммутируемых сообщений: 711.

Thành Phố Portland cam kết cung cấp sự tiếp cận hiệu quả. Để yêu cầu dịch vụ biên dịch, thông dịch, điều chỉnh, sửa đổi, hoặc thiết bị hay dịch vụ phụ trợ khác, hãy liên hệ 503-823-2525, Chuyển Tiếp: 711.

Portland Parks & Recreation | portlandparks.org 2
Hours: Monday–Friday, 8:00am–5:00pm Phone Hours: Monday–Friday, 8:30am–5:00pm Closed the last Thursday of each month for staff training and development. Located at 1120 SW Fifth Avenue, First Floor
Office
波特兰市致力于为市民提供平等的参与机会。如需

COMMUNITY CENTERS AND POOLS

WE WELCOME ALL

We welcome ALL races, ALL religions, ALL countries of origin, ALL ages, ALL sexual orientations, ALL genders, ALL abilities. It is the policy of the City of Portland and a core value of Portland Parks & Recreation, that no person shall be excluded from participation in, denied the benefits of, or be subjected to discrimination in any City program, service, or activity on the grounds of race, color, national origin, or disability.

INCLEMENT WEATHER AND CLOSURES

PP&R classes, activities, rentals, and sports events may be canceled due to inclement weather, such as ice, snow, or extreme heat. Call 503-823-2533, or visit portland.gov/parks/closures for the most current information. Some recreation programs may run as conditions and staff availability allow. Safety is a major factor in determining operations at each PP&R facility. PP&R facilities, our social media outlets, and our website will all feature operating information including opening and closing times.

Customer Service Center | 503-823-2525 3 ADAPTIVE & INCLUSIVE RECREATION 6
Community Music Center 24 Multnomah Arts Center 34 AQUATICS 60 Swim Lesson Descriptions 62 Play Swims 63 Water Fitness Classes 64 Aquatics Training and Certifications 66
Citywide Pass Options and Fees 68 TeenForce 69 AfterSchool Programs 70 Portland Parks Preschool 71 Charles
Community Center 72 East Portland Community Center 78 East
Indoor Pool 84 Matt Dishman Community Center 86 Matt Dishman Indoor Pool 92 Montavilla Community Center 94 Mt. Scott Community Center 96 Mt. Scott Indoor Pool 104 Peninsula Park Community Center 106 SUN Community Schools 109 Southwest Community Center 110 Southwest Indoor Pool 116 St. Johns Community Center 118 Woodstock Community Center 122 LIFELONG RECREATION (formerly Senior Recreation) 124 SPORTS Portland Tennis Center 162
ARTS CENTERS
Jordan
Portland

HOW TO REGISTER

ONLINE at Portland.gov/parks/register –

Search for classes by age, category, location, or keyword – or narrow your search by spe cific activity or course number.

PHONE – Call any PP&R site. You may also phone in your registration to the PP&R Customer Service Center at 503-823-2525, Monday-Friday, 8:30am-5:00pm. Visa, Mas terCard, American Express, and Discover Card accepted with phone-in registration.

IN PERSON – Any PP&R facility can process your registration, including the Customer Service Center located on the first floor of the Portland Building at 1120 SW Fifth Ave. All Community Centers are open for walk-in registration during business hours.

IF YOU NEED ACCOMMODATIONS OR INCLUSION SERVICES:

Caregiver:

1. Register for the desired activity.

2. Complete an inclusion request form at least 10 days before the start of the activity. Form can be found online at portland.gov/parks/air or contact Inclusion Services at 971-284-5060. Swimming support requests go through pools.

• For ADA requests and questions, please contact 503-307-4131. Please allow at least two working days for a sign language interpreter request.

• Personal care is provided in activities for individuals up to the age of 5.

NON-RESIDENT PRICING

The prices listed in this guide are the discounted rates for City of Portland residents. Persons residing outside of the City boundaries are charged an additional 40% because they do not pay taxes that support Portland Parks & Recreation.

Sign up begins at 12:30pm

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Portland Parks & Recreation
portlandparks.org
DECEMBER 14 for January 9–February 12 activities (Winter session A and A/B) JANUARY 18 for February 13 –April 2 activities (Winter Session B and spring break camps) Scan this QR code to view activities and register online. MARK YOUR CALENDAR!

ACCESS PASS

Portland Parks & Recreation (PP&R) believes recreation is for everyone. We know that the price of programs and activities prevents some community members from being able to participate. Thanks to the Parks Levy we can offer new payment options for people who live within the City of Portland.

City of Portland residents can register for a free Access Pass to receive reduced pricing up to 90%. The pass is valid for 12 months from the date of enrollment. No proof of income is required.

An Access Pass may be applied to:

• Admission to recreation centers and pools

• Classes, camps, swim lessons, and other registered activities

• Preschool and after school programs

• Personal training

Choose an Access Pass of 25, 50, 75, or 90% ongoing discount based on your financial need. Those with a lower income or higher number of family members may consider selecting a greater discount.

HOW TO USE AN ACCESS PASS

1. First, register for an Access Pass. Choose 25, 50, 75, or 90%, based on your financial need. You can register online, at any PP&R facility, or by calling the customer service center.

2. Once you have registered for an Access Pass, you may sign up for any PP&R activity or purchase an admission pass at a reduced cost. Your Access Pass will automatically apply to all eligible activities for 12 months.

For drop-in admission, mention your Access Pass for staff to look up or have a pass printed.

Learn more at portland.gov/parks/discount

Made possible with funding from the Parks Local Option Levy (Parks Levy).

ADAPTIVE & INCLUSIVE RECREATION

1120 SW 5th Ave, Suite 858

Portland, OR 97204

503-823-2883

Hours

Monday–Friday

8:00am-4:00pm

Program Supervisor

Amourie Downing

Amourie.Downing@portlandoregon.gov

Recreation Coordinator I Jane Doyle | 503-307-4131

Jane.Doyle@portlandoregon.gov

Recreation Coordinator I Lyndsey Goforth | 971-284-5060

Lyndsey.Goforth@portlandoregon.gov

Recreation Coordinator I Dawn Hubbard | 971-284-1867

Dawn.Hubbard@portlandoregon.gov

Portland Parks & Recreation’s

Adaptive & Inclusive Recreation (AIR) program offers access to recreational services, through scheduled activities and inclusion, that are designed to assist people in enhancing the quality of life and promote greater functional independence for people with disabilities.

HOW TO SIGN UP

Call 503-224-3929 to sign up for AIR classes and trips. You can also sign up for classes online at portland.gov/parks/register or scan the QR code with a smart phone to see a complete list of AIR activities.

Please notify us at least seven (7) days before the start of our program so that we can refund or credit your account for the registration fee. Pre-paid materials and admission tickets cannot be refunded.

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SAVE THE DATE! Sign up beginning at 12:30pm: DECEMBER 14 for January 9–February 12 activities JANUARY 18 for February 13–April 2 activities
WITHDRAWALS AND REFUNDS

Couch Park

NW 20th Avenue and Hoyt Street

Dawson Park

N Williams Avenue and Stanton Street

Gateway Discovery Park NE 106th Avenue and Halsey Street

Harper’s Playground at Arbor Lodge Park

N Bryant Street and Delaware Avenue

Westmoreland Park

SE McLoughlin Blvd and Bybee Blvd

Gabriel Park SW 42nd Avenue and Vermont Street

Image: Gateway Discovery Park

Parks

Creston Park

SE 45th Avenue and Francis Street

Cully Park 5810 NE 72nd Avenue

Glenhaven Park NE 79th Avenue and Siskiyou Street

Lents Park 92nd Avenue and Steele Street

Luuwit View Park NE 127th Avenue and Fremont Street

Ventura Park SE 113th Avenue and Stark Street

Verdell Burdine Rutherford Park

SE 167th Avenue and Market Street

Washington Park fully accessible 1715 SW Sherwood Blvd

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Adaptive and Inclusive Recreation | 503-823-2833
Image: Harper’s Playground at Arbor Lodge Park
Inclusive Playgrounds
Accessible
Inclusive Features
with
and

IMPORTANT NOTES AND CONTACT INFORMATION

• Inclusion Services can be reached at 971-284-5060.

• For ADA requests and questions, please contact 503-307-4131. Please allow at least two working days for a sign language interpreter request.

• Personal care is provided in activities for individuals up to the age of 5.

• If you are requesting an ADA accommodation for swimming, please contact the pool in which the activity takes place.

Adaptive & Inclusive Recreation (AIR) GUIDE TO INCLUSION SERVICES—A Team
PROGRAM COORDINATOR 1.
requesting
2.
3.
4.
PARTICIPANT 1.
requirements 2.
3.
4.
Effort PARENT/ GUARDIAN 1. Register for desired activity 2. Contact Inclusion Services a minimum of 10 working days before start of activity. Aquatics requests go through pools. 3. Complete a phone intake and fill out the ACCOMMODATION FORM provided by Inclusion Services 4. Communicate absences and changes to schedule, feedback on supports, and participant experience
Connect with families
support to discuss options
Determine appropriate support to be provided
Connect with families to share determined support plan
Communicate support plan to site and Inclusion staff
Meet program registration
Adhere to Code of Conduct
Be able to remain with other program participants and staff in a safe and healthy way
H ave fun!
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PP&R’s Adaptive & Inclusive Recreation (AIR) is looking for compassionate, kind, and reliable individuals (age 18+) who want to make a difference in their community.

• Inclusion Assistant: Provide one-onone assistance to people with disabilities participating in a wide variety of PP&R programs and activities.

• Van Drivers: Drive a 15-passenger lift van on AIR outings in the community.

• Program Inclusion Assistant: Aid participants signed up for AIR classes and trips.

• Senior Center Project—Inclusion Assistant: Work with people with IDD over the age of 50 in our community living program, which runs Monday–Friday, 8:30am–1:30pm.

Senior Center Project Age 50 & up

Portland Parks & Recreation offers activities for participants age 50 and older with intellectual disabilities. Make new friends through integration, social interaction, leisure activities, volunteering, and community outings.

Monday–Friday | 8:30am–1:30pm

For more information, please contact Dawn Hubbard at 971-284-1867.

Apply today! Learn more online
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portland.gov/parks/ employment

Age 12–21

Spend the week exploring fun, cool activities in the Portland area. These trips will range from movies, Timberline Lodge, and Tillamook Cheese Factory. Each day of the week, we will be going to different places around town. The cost of these activities is included in the price of this Adaptive Camp. Note: Participants must be able to stay with the group, follow the directions of the staff and the Portland Parks & Recreation code of conduct. Mobility Rating: These trips are wheelchair accessible. Location: East Portland Community Center, 740 SE 106th Avenue Instructor: John Hurlman Day: Tu W Th Date: March 28–30 Time: 9:00am–3:30pm Cost: $132 Activity: 1149130

ADAPTIVE AND INCLUSIVE RECREATION Portland Parks & Recreation | portlandparks.org 10 MONTHLY DANCES Age 16 & up Friday • 6:00–7:30pm • $7 JOIN THE VIP CLUB Pre-register for dances! JANUARY 6 Activity 1149131 FEBRUARY 3 Activity 1149132 MARCH 3 Activity 1149132 Dances are held in-person at Mt. Scott Community Center 5530 SE 72nd Avenue Meet new friends and enjoy popcorn as we watch a favorite movie together. Each month we will explore a different genre. Age 12 & up Friday • 4:30–6:30pm • $5 JANUARY 20—Activity 1149026 FEBRUARY 17—Activity 1149170 MARCH 17—Activity 1149171 Southwest Community Center 6820 SW 45th Avenue Instructors: Krisitna Pflugh, Veronyx Phoenix CAMP
Teen Destination Week— March 28–30

SOCIAL SAMPLERS

Social Samplers

Age 16 & up

Day: Monday Time: 3:00–4:30pm Cost: $12

Location: Matt Dishman Community Center, 77 NE Knott Street

Instructors: Jessica Sterling and Kristina Pflugh

Date Theme Activity

January 9

Bingo Bonanza!

Shout out BINGO as you get 5 in a row, or 4 corners! Win a prize and go home a winner, while having fun with friends.

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January 23

Create Your Own Pizza!

Let’s feast on some pizza! Make your own and add your own toppings. Do you want cheese, pepperoni? Or will it be Canadian bacon and pineapple?

January 30 Karaoke / Game Day

Sing along to the music or find your favorite game to play with a friend while enjoying a snack and a drink!

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February 6

Hot Chocolate and a Movie

Sit back and relax with a warm mug of hot cocoa. Add some whipped cream or sprinkles while we enjoy an exciting movie!

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February 13

Valentine’s Party

Be creative as you make your own special valentines to give away! We have the supplies; let’s see what you can make! Enjoy decorating a cookie to munch on while you work!

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February 27

March 6

Flower Pot Painting

Spring is in the air! We will be painting flower pots to plant your favorite flowers in, and watch them bloom!

Flowers, Flowers, and More Flowers

Let’s plant our pots from last week with our favorite flower. Once we are done planting flowers, let’s make some of our own with tissue paper!

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March 13

Tie Dying

Bring your own bag, t-shirt, or even socks. We will supply the rubber bands and the dye. Let’s see what we can create!

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Adaptive and Inclusive Recreation | 503-823-2833

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CLASSES

VIRTUAL CLASS

Virtual classes take place on Zoom. A link will be sent one-week prior to the start of class.

Virtual—Bingo Bonanza

Age 12 & up

Your favorite game of bingo just got an upgrade. Get five in a row or four corners, then shout out bingo! Cards will be mailed prior to the session start date. All you need to supply is something to cover your numbers. Prizes for the winners! To pick up prizes, coordinate with Dawn Hubbard.

Instructor: Dawn Hubbard

Day: Friday

Date: January 13–February 10 Time: 3:30–4:30pm Cost: $20 Activity: 1149176

Day: Friday

Date: February 17–March 17 Time: 3:30–4:30pm Cost: $20 Activity: 1149177

Creative Art Age 18 & up

Explore your inner artist with activities such as drawing, painting, and clay art! Experience the joy of creativity while working alongside peers.

Location: Mt Tabor Middle School 5800 SE Ash Street

Instructors: Grace Hurlman, Krisitna Pflugh

Day: Monday Date: January 9–February 6* Time: 6:00–7:30pm Cost: $51 Activity: 1149147

*No class January 16

Day: Monday

Date: February 13–March 13* Time: 6:00–7:30pm Cost: $51 Activity: 1149146

*No class February 20

Cooking with Friends Age 18 & up

Gain confidence and cooperation skills while discovering new recipes and preparing a wonderful meal to share. You will be creating your own recipe book to take home with you at the end! Please notify us with any food restrictions.

Location: Montavilla Community Center 8219 NE Glisan Street

Instructors: Jessica Sterling, Kristina Pflugh

Day: Tuesday

Date: January 10–February 7 Time: 5:30–7:00pm Cost: $51

Activity: 1149148

Day: Tuesday Date: February 14–March 14 Time: 5:30–7:00pm Cost: $51 Activity: 1149150

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For the Fun of it—Zumba Age 16 & up

Participants will learn various movements, activities, and exercise routines to build confidence, joy, and understanding around health and fitness. This is a great opportunity to get moving and hang out with friends while having a lot of FUN!

Location: Mt Tabor Middle School 5800 SE Ash Street

Instructor: Paula Burt

Day: Tuesday

Date: January 10–February 7

Time: 5:30–6:30pm Cost: $42 Activity: 1149151 Day: Tuesday

Date: February 14–March 14 Time: 5:30–6:30pm Cost: $42 Activity: 1149152

Bowling Age 18 & up

We have now made this a 13-week class. Register only once for the whole term! Have fun with your friends while knocking down pins. Beginner to advanced bowlers are welcome. Fee includes: 2 games, and your shoes and ball for 13 weeks.

Location: King Pins 3550 SE 92nd Avenue

Instructors: Dawn Hubbard, Jessica Sterling, Shannon Painter

Day: Wednesday

Date: January 4–March 29 Time: 3:00–4:30pm Cost: $117 Activity: 1149158

Adaptive and Inclusive Recreation | 503-823-2833

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ADAPTIVE AND INCLUSIVE RECREATION Portland
& Recreation | portlandparks.org 14 CLASSES All Abilities Dance Age 16 & up Participants will learn various movements, activities, and dance routines to build confidence and happiness. This is a great opportunity to get moving and hang out with friends while having a lot of FUN! Location: Southwest Community Center, 6820 SW 45th Avenue Instructors: Denise Busch, Nancy Pitney Day: Thursday Date: January 12–March 16 Time: 4:30–5:30pm Cost: $42 Activity: 1149165 NEW
Parks

Music—Drum Circle, Feel the Beat!

Age 12 & up

Be creative, and stomp your feet. Discover drumming methods and making up beats on the spot. Appreciate the role rhythm plays and explore drumming together. Catch the rhythm and hear the beat!

Location: Community Music Center, 3350 SE Francis Street

Instructors: Kari Kjome, Lucy Nelson

Day: Thursday

Date: January 12–February 9

Time: 5:30–6:30pm Cost: $34

Activity: 1149163

Day: Thursday

Date: February 16–March 16

Time: 5:30–6:30pm Cost: $34 Activity: 1149164

Exercise For the Fun of it— Weight Room

Age 18 & up

Join our health and fitness crew as we explore exercise routines, and learn about keeping our bodies strong and healthy! This is a great opportunity to get moving and hang out with friends while having a lot of FUN!

Location: East Portland Community Center, 740 SE 106th Avenue

Instructor: John Hurlman

Day: Thursday

Date: January 12–February 9 Time: 5:30–6:30pm Cost: $42 Activity: 1149160

Day: Thursday

Date: February 16–March 16 Time: 5:30–6:30pm Cost: $42 Activity: 1149161

503-823-2833

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Adaptive and Inclusive Recreation |

FRIENDS, FOOD, AND FUN

Friends, Food, and Fun Age 18 & up

Feast royally on themed cuisine around town with delicious dishes from appetizer to dessert. Expand your knowledge of cultures and tastes in a social setting. Bring: $25–$30 to cover the cost of meal and tip. Personal Aides: If you are bringing your own assistant, we need to know their name and they will need to fill out a form to register (at no charge).

Day: Third Tuesday of the month Time: 4:30–6:00pm Cost: $25 Location: Meet us there! All trips meet at the locations listed. Instructors: Dawn Hubbard , Shannon Painter

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Portland Parks
Date Location—Meet us there! Activity January 17 Wan Lung (Chinese food) 12062 SE Sunnyside Road | Clackamas, 97015 1149173 February 21 El Indio (Mexican food) 11114 NE Halsey Street | Portland, 97220 1149174 March 21 McCool’s Grill 12066 SE Sunnyside Road | Clackamas, 97015 1149175

ADULT TRIPS

Age 18 & up

Ticket Prices: If trip includes the cost of a ticket, that ticket price is non-refundable.

Location: All trips depart from East Portland Community Center—740 SE 106th Avenue, unless otherwise noted. If participant is using the TriMet lift, please call us with their lift times.

Personal Aide: If you are bringing your own assistant, we need to know their name and they will need to fill out a form to register (at no charge).

Participant Expectations: Participants must be able to follow directions, stay with the group, and follow PP&R’s Code of Conduct and the Personal Care Policy.

Instructor: John Hurlman, Lucy Nelson

Register for two trips per session, then call back on December 21 to register for more session A trips (January 7–February 12), and January 18 to register for more session B trips (February 13–March 26).

SESSION A TRIPS

Movie and Lunch at Kennedy School—Meet us there! Enjoy the latest new movie with your friends. Join us to watch a new release movie at the Kennedy School while eating your lunch. Note: Meet us at Kennedy School! The name of the movie and times will be released on the Tuesday before the outing. Bring: $25 for your admission and lunch. Mobility Rating: This trip is wheelchair accessible.

Location: McMenamins Kennedy School, 5736 NE 33rd Avenue | Portland, 97211

Day: Saturday Date: January 7 Time: TBA Cost: $32 Activity: 1149394

Big Al’s—Meet us there!

Games! Games! There is a lot to do on your day at the arcade. Try to beat your score on your favorite video games. Cheer your friends on or try something new!

Note: Meet us at Big Al’s! Bring: $20 for lunch and $30 for games. Mobility Rating: This trip is wheelchair accessible.

Location: Big Al’s, 14950 SW Barrows Road Beaverton, 97007

Day: Saturday Date: January 14 Time: 12:30–3:15pm Cost: $35 Activity: 1149441

Adaptive and Inclusive Recreation | 503-823-2833

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Harlem Globetrotters Game

Come cheer on the Harlem Globetrotters during their yearly visit to Portland. Enjoy the excitement of the crowd and support one of our favorite visiting teams. Note: The cost of the trip includes the $35 ticket (non-refundable). Bring: $25 for food and any additional money you want to purchase souvenirs. The Moda Center is cashless; bring a debit or credit card. Mobility Rating: This trip is wheelchair accessible.

Day: Saturday Date: January 21 Time: 11:45am–5:45pm Cost: $76 Activity: 1149442

Pottery Fun

Let’s be creative! You can choose to decorate a ceramic piece—a bank, mug or even a figurine. See how your piece comes alive with paint. Note: We will be staying at East Portland Community Center for this Activity! Bring: $35 to cover the cost of your art piece. Mobility Rating: This trip is wheelchair accessible.

Day: Saturday Date: January 28 Time: 10:00–11:30am Cost: $15 Activity: 1149443

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ADULT
TRIPS

Mt. Angel Volksfest

Celebrate Mount Angel’s German heritage at Volksfest, where you will find the best handcrafted German, as well as local, sausages. Enjoy other great food, live German music, dancing, games, and demonstrations. Note: There will be a lot of walking on this trip. Bring: $35 ($10 cash for admission and $25 for lunch), plus any spending money. Mobility Rating: This trip is not wheelchair accessible.

Day: Saturday

Date: February 4 Time: 9:00am–3:30pm Cost: $45 Activity: 1149444

Creo Chocolate— Meet us there!

Attend a private factory tour of awardwinning Creo Chocolate. Learn where chocolate is sourced and how it is roasted, ground, tempered, and molded into bars. This event is interactive! You will make your own personalized chocolate bar to take home. Note: We will not be stopping for lunch. Bring: $25 to cover the cost of chocolate making and bring additional money if you would like to buy more chocolate to take home with you. Mobility Rating: This trip is wheelchair accessible. Location: Creo Chocolate, 122 N Broadway Street | Portland, 97232

Day: Saturday Date: February 11 Time: 1:45–3:30pm Cost: $25 Activity: 1149446

Date: February 11 Time: 3:45–5:30pm Cost: $25 Activity: 1149447

Day: Saturday

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Adaptive and
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TRIPS

SESSION B TRIPS

Rocks, Minerals, Oh My!

Rocks and minerals are an important part of the earth. The extensive collection includes world-class varieties of quartz, rare, gem-quality crystals of emerald, ruby, aquamarine, amethyst, and more, as well as extraordinary lapidary works, thunder eggs, fossils and more. Bring: $15 for admission and $25 for lunch at Cruise-In Diner.

Mobility Rating: This trip is wheelchair accessible.

Day: Saturday Date: February 18 Time: 8:45am–4:15pm Cost: $38 Activity: 1149448

Lunch at Cannon Beach

Head on over to Cannon Beach to explore the Oregon coast, checking out the beautiful view of the Pacific Ocean! Stopping to have lunch at Mo’s, enjoy a relaxing day at the beach! Note: Dress for the weather! You will need to stay with the group. Bring: A total of $25 to cover the cost of lunch and tip. Mobility Rating: This trip is wheel chair accessible.

Day: Saturday Date: February 25 Time: 8:30am–4:00pm Cost: $73 Activity: 1149449

Day: Saturday Date: February 25 Time: 9:30am–5:00pm Cost: $73 Activity: 1149450

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Portland Parks & Recreation | portlandparks.org
ADULT

Register for two trips per session, then call back on January 18 to register for more session B trips (February 13–March 26).

Monster Truck Jam

Come watch as the Monster Jam electrifies the crowds while performing breathtaking stunts! These high-octane, massive engine trucks will be jumping over obstacles at high speeds, freestyling through other trucks. These trucks are extremely loud as they dazzle you with their performance. Note: Price of trip includes the cost of the admission ($34, non-refundable). Bring: Ear plugs and $25 for dinner at the Moda Center. Moda Center is now cashless; bring a debit or credit card. Mobility Rating: This trip is not accessible.

Day: Saturday Date: March 4

Time: 12:00–5:30pm Cost: $72 Activity: 1149451

Tillamook Cheese Factory

We are off to a self-guided tour Oregon’s famous cheese factory. This factory has been around for over 100 years making this iconic cheese. Try a sample as we walk around. We will be eating lunch at the cheese factory; then, we’ll finish our day with a cone of their delicious ice cream before heading back to Portland. Note: There will be a lot of walking on this trip. At this time, masks will be worn in the van and in the cheese factory. The only time your mask will be off is when you are eating. Bring: $25 to cover the cost of your lunch and ice cream, as well as any spending money for the gift shop. Mobility Rating: This trip is wheelchair accessible.

Day: Saturday Date: March 11 Time: 8:30am–4:00pm Cost: $51 Activity: 1149452

Day: Saturday Date: March 11 Time: 9:30am–5:00pm Cost: $51 Activity: 1149453

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ADULT TRIPS

Multnomah Falls

Back by popular demand! Spend the day at Multnomah Falls. Walk up to the first bridge and enjoy the view. We will be dining at the lodge and finishing the day exploring the gift shop. Note: There will be some walking on this trip. Bring: $25 for lunch and additional money for the gift shop.

Mobility Rating: This trip is wheelchair accessible.

Day: Saturday Date: March 18 Time: 9:30am–3:30pm Cost: $39 Activity: 1149454

Portland Trailblazers Game

Come cheer on your Portland Trailblazers at the Moda Center! Watch Damian Lillard and the team take on the Houston Rockets. Enjoy the excitement of the crowd and supporting Portland’s favorite basketball team. Note: The cost of the trip includes the Blazers tickets ($40). Bring: $25 for food and any additional money you want to purchase souvenirs. Moda Center is now cashless; bring a debit or credit card.

Mobility Rating: This trip is not accessible.

Day: Saturday Date: March 25 Time: 1:30–8:00pm Cost: $83 Activity: 1149455

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Portland Parks & Recreation | portlandparks.org
What do you think about our programs? Fill out this survey for a chance to win a free class or a 20-visit pass to our community centers and pools. bit.ly/PPRprogramsurvey Thank you so much for your time and valuable input! ¿Qué piensa de nuestros programas? Complete esta encuesta para tener una oportunidad de ganar una clase gratis o un pase de 20 visitas a nuestros centros comunitarios o piscinas. bit.ly/PPRencuesta ¡Muchas gracias por su tiempo y su valiosa opinión!

COMMUNITY MUSIC CENTER

Music Programs Supervisor

Gregory Dubay Music Coordinator

Daniel Reyes Llinás Music Leader

Kari Kjome

Office Staff

Steve Arts, Jonathan Cheskin Bus Line

#9 SE Powell Blvd, #17 SE Holgate Blvd, #75 SE César E Chávez Blvd

Call Tri-Met at 503-238-RIDE

Parking

Lot (limited) on East side of building; also street parking

ADA Accessibility

CMC’s facility is wheelchair accessible, with the exception of the basement.

In partnership with a nonprofit part ner, CMC has been a popular place for music lessons and concerts in Portland since 1955. We enhance the greater Portland community by providing op portunities for all ages to learn about, make, and enjoy music. We do this through affordable music classes and lessons, free and low-cost concerts and workshops, low-cost instrument rent als, and other resources for the public.

Instrument Rentals: Current and new students visit CommunityMusicCenter. org/instruments

Facility Use and Rentals: Event Rental bookings taken from January 18, 2023

NEW: Book a classroom for individual practice (see website)

BUILDING HOURS VARY due to staffing levels and weather and are posted on-site. Check online or call for more information.

Visit portland.gov/parks/register or scan the QR code to view and register for CMC classes online.

Sign up beginning DECEMBER 14 for January 9–March 20 activities

Sign up beginning JANUARY 18 for February 13–March 20 activities

Access Pass With resources from the Parks Local Option Levy (Parks Levy), we can offer new payment options for City of Portland residents that allow you to choose payment levels based on your needs. Register for a free Access Pass to receive an ongoing discount of 25, 50, 75, or 90%. No proof of income is required. Learn more online: portland.gov/parks/discount

Additional Need-based Discounts Available—If additional financial assis tance is needed to assure someone can participate in CMC programs, in cluding non-residents of Portland, inquire about available support from the non-profit friends of CMC by emailing cmc@portlandoregon.gov or calling 503-823-3177. Learn more about CMC and how you can support on page 32

Building Closed January 16 February 20 Winter break office hours by appointment only December 19–January 6
COMMUNITY MUSIC
(CMC) WINTER 2023 PROGRAMS PRESCHOOL AGE Exploring Together* YOUTH Individual Lessons* Choir* Drum World* Group Piano Lessons* and Music Theory* Reading and Rhythm* String Orchestra and Chamber Ensemble Suzuki Group Classes Theory & Games* Xylophone Orchestra* ADULTS, INCLUDING 60 & UP (See Lifelong Recreation, pages 124–161, for more activities for 60 & up.) Group
Community Choirs* Community String Orchestra Drumming* Fiddling Recorder* and Renaissance Winds Ukulele Circle*
RECREATION (See Adaptive & Inclusive Music,
31, for more details.) Drum Circle* Musical Experiences*
Drop-in and registered programs
See
*Indicates activities
3350 Southeast Francis Street Portland, Oregon 97202 503-823-3177 | Fax: 503-823-3171 cmc@portlandoregon.gov CommunityMusicCenter.org ABOUT
CENTER
Piano Lessons*
ADAPTIVE
page
ROSEWOOD MUSIC PROGRAM AT Y.O.U.TH
to be announced.
page 31
welcoming new beginners
24

MUSIC SKILLS

EARLY CHILDHOOD MUSIC

Exploring Together | Age 18 months–5

It's more than musical playtime for kids! Develop self-expression, cognitive, social and musical skills through songs, games, movement, and percussion play, while making friends along the way. Be part of a harmonious experience that creatively engages concepts such as rhythm and tonality, then bring it home to share. This is a family class—Adult attendance is required. Register the child only.

Age 11–18 months

Tu 1/10–3/14 12:45–1:25pm

$110 1149632 Cummings

Age 16–24 months

Tu 1/10–3/14 1:45–2:25pm

$110 1149633 Cummings

Age 2–4

W 1/11–3/15 2:00–2:40pm

$110 1149281 Cummings

W 1/11–3/15 2:45–3:25pm $110 1149282 Cummings

SKILLS & THEORY — YOUTH

Theory & Games | Age 5–7

Explore basic concepts while participating in listening, movement, and other interactive activities. Starting with a solid foundation leads to success playing an instrument and enthusiasm for creating and understanding music. New participants are welcome to join this class.

M 1/9–3/20 3:45–4:25pm

$110 1149315 Jorden

W 1/11–3/15 3:45–4:25pm $110 1149314 Jefferson

Drum World | Age 8–13

Explore different percussion instruments and play with rhythms and patterns from near home and far away lands. Drums provided on site. New participants are welcome to join this class.

W 1/11–3/15 4:30–5:10pm

$110 1149279 Van Cleave

Reading & Rhythm | Age 7–11

Do Re Mi Fa So La Ti Do! Gain and practice skills to help you enjoy music more and learn songs more quickly and easily on any instrument. New participants are welcome to join this class.

M

1/9–3/20 4:30–5:10pm $110 1149305 Jorden

M

1/9–3/20 5:30–6:10pm $110 1149304 Jorden

Xylophone

Orchestra | Age 6–10

The perfect blend of melody and rhythm! Join us for a musical journey as we build on the fundamental skills of music and teamwork. No prior music experience required. New participants are welcome to join this class.

W

1/11–3/15 3:45–4:25pm $110 1149316 Van Cleave

COMMUNITY MUSIC CENTER Community Music Center | 503-823-3177 25
/
ADULT
CHILD & YOUTH

COMMUNITY MUSIC CENTER

VIRTUAL / IN-PERSON INSTRUMENT INSTRUCTION — YOUTH

INDIVIDUAL LESSONS

Violin, Viola, Cello | Age 5–18

Virtual (via Zoom) lessons available for some instruments

Thrive with customized instruction. Build the skills and abilities needed to enjoy music as a participant, gaining self-confidence and developing self-expression. During the school year, individual les sons are complemented with required attendance in a music skills class or ensemble (see below)

Enrollment Process

New-to-CMC students: Use the “application” activity number below to be put on a waiting list for an opening. Placement with an instructor depends on openings that are available at the time you apply.

The CMC Private Lesson program runs through the school year 2022–23 (October to June). Lessons are scheduled between in structor and student at a mutually agreeable day and time, as ver bally confirmed. Your instructor may require materials not included in registration fee.

Beginners start with 30-minute lessons; advanced students (play ing concertos or sonatas) move to 45-minute lessons; 60-minute lessons are provided in special cases. Suzuki, traditional, hybrid, and other instructional methods are used, depending on the in structor. Daily individual practice between classes is a required part of successful music instruction.

• New Beginners: Apply using activity code 1149757

• Students with prior lesson experience who are new to CMC: Apply using activity code 1149758 If/when a placement with a teacher is made you will be asked to set up a payment plan for lessons and attend a parent orientation class.

• Continuing CMC students are already registered through mid-June and stay with the same lesson schedule through the school year.

Instruments

Instrument rentals may be available from CMC. Indicate your need for an instrument at the time of registration or fill out our online rental request form at: communitymusiccenter.org/instruments

Participation

Good attendance and daily practice between lessons is expected.

Required Enrichment Class | School Year 2022–23

During the School Year, CMC requires private lesson students to enroll in a concurrent enrichment class or apply for an exemption if participating in similar activities elsewhere. Separate fees apply for CMC’s enrichment classes, and enrollment for the class is in addition to the private lesson registration. Options include:

• Skills: Reading & Rhythm, Theory & Games, Drum World

• Ensembles: Xylophone Orchestra, Youth Choir, Suzuki Group Class*, String Orchestra*, Chamber Ensemble*, Fiddling*

• Piano* (not for private piano students)

*Prerequisites apply

26 Portland Parks & Recreation | portlandparks.org
Mary Fox Photography

Important Notes for Piano Classes:

• Students must have access to a piano or keyboard for daily practice at home. Limited rentals are avail able at CMC. Call 503-823-3177 for more informa tion.

• Lesson fees do not cover cost of music books

YOUTH

Piano Primer | A ge 6 9

To master eighty-eight keys, start with the basics. Focus on sitting and hand technique, note names, beginning rhythms, dynamics and more. Feel the accomplishment of playing your first tunes! Uses Faber Piano Lesson Primer Book (available for purchase or loan at CMC).

Beginning

No beginning classes programmed for winter term as of this catalog printing. Inquire at CMC for beginning piano opportunities or look for new classes at CMC in spring term.

Continuing (Term 2)

M 1/9–3/20 3:30–4:10pm $110 1149298 Jefferson

W 1/11–3/15 4:30–5:10pm $110 1149299 Jefferson

Th 1/12–3/16 3:45–4:25pm $110 1149300 Messore

Th 1/12–3/16 4:30–5:10pm $110 1149301 Messore

Continuing (Term 4)

F 1/13–3/17 3:45–4:25pm $110 1149303 Jefferson

F 1/13–3/17 4:30–5:10pm $110 1149302 Jefferson

Piano Laboratory | A ge 7–14

Getting ahead of the class? Experiment with more individ ual attention. Enjoy making progress at your speed while benefiting from the chemistry of a small group setting. Prerequisite: at least two years of group piano class or the equivalent. $140/10-week term.

Call CMC for class days and times. Priority given to con tinuing students from Fall. No beginning classes pro grammed for Winter Term as of catalog printing. Inquire at CMC or look for new classes in Spring Term.

Piano Adventures | A ge 8–14

A beginner class designed for older kids. Check with CMC staff on lesson book used if joining this class in progress.

Continuing (Term 2)

Th

1/12–3/16 5:30–6:10pm $110 1149286 Messore

Continuing from Prior Terms

M

1/9–3/20 4:30–5:10pm

$110 1149287 Jefferson

ADULT

Piano Beginning | A ge 60 & up

Explore the elements of rhythm, melody and harmony in a com fortable small class setting. Learn to read music and play popular songs on a full-size piano. Students need to have access to a piano or keyboard to practice at home. Please bring $18 for the Alfred Basic Adult All-in-One Piano Course Book 1 to purchase at the site before the first class.

Th

1/12–3/16 1:00–1:50pm $114 1149752 Soldevila

Piano Continuing | A ge 60 & up

This class continues working through the Alfred Basic Adult All-inone Piano Course (Book number as listed below). Listing below is in order of experience level (lower to higher). Continuing students stay at the same day and time as last term (unless moving up or down a level). If you are new to the class or unsure of which one is right for you, call the CMC office before enrolling.

Book 1

Tu

1/10–3/14 12:00–12:50pm $114 1149290 Currell

Tu

1/10–3/14 2:00–2:50pm $114 1149288 Currell

W

1/11–3/15 12:00–12:50pm $114 1149291 Currell

W

1/11–3/15 1:00–1:50pm $114 1149289 Currell

Book 2

Tu

1/10–3/14 1:00–1:50pm $114 1149292 Currell

COMMUNITY MUSIC CENTER Community Music Center
27
| 503-823-3177
PIANO PROGRAM —YOUTH
ADULT
&

GROUP CLASSES & ENSEMBLES — YOUTH

String Orchestra Level I | Age 7–13

Get ready for some 'sound' teamwork! Develop note reading and rhythm skills, practice following a conductor, and get a grasp on instrument and bow techniques while discovering the thrill of playing in an ensemble. Students in this class use the book Strictly Strings Volume 1 (may be purchased or borrowed from CMC). Prerequisite: One or two years of study on instrument and beginning notereading skills.

F 1/13–3/17 3:45–4:25pm $80 1149309 Murer

String Orchestra Level II | Age 11 17

You are on your way to playing the 'greats'! Develop instrument techniques such as vibrato, upper positions and bowing skills on exciting music that stretches teamwork ability in the symphonic realm. Prerequisite: Students should be in Suzuki Book 2 or similar level, using positions and shifting, and have some sight-reading skill.

COMMUNITY MUSIC CENTER

Suzuki Group Classes | Age 4–18

Play through known songs with a group of kids at the same level to enhance the string lesson experience. Be inspired by watching more advanced players. Enjoy string games and brainteasers, too! Note: This course is a complement to private lessons. All participants must be concurrently enrolled in Suzuki lessons at CMC or elsewhere Your instructor may require materials not listed in the registration fee.

Violin

Suzuki Violin Pre-Twinkle through Book 3

W 1/11–3/15 5:15–6:15pm $80 1149312 Belleri

Violin / Viola

Suzuki Violin and Viola Book 1 through early-Book 3

Th 1/12–3/16 4:15–5:00pm $80 1149313 Scott

F 1/13–3/17 4:30–5:15pm $80 1149310 Murer

String Chamber Ensemble | Age 12 18

Ready for more challenging parts, more composers, more teamwork? Bring your instrumental prowess to bear on a wider repertoire. Build high-level ensemble and interpretive skills such as tempo changes and phrasing. Be prepared to work and get ready for the applause! Prerequisite: Students should be in mid to late Suzuki Book 4 or similar level, using positions and shifting, have some sight-reading skill. No audition required, however, instructor has final say as to student's enrollment. This class is currently full and waitlisting.

F

1/13-3/17 5:25–6:25pm $110 1149308 Murer

Youth Choir | Age 8–13

Just try to catch your breath in this high-energy group for young voices! Develop singing techniques, note reading skills and accuracy of pitch and rhythm while making lasting friendships.

Tu 1/10-3/14 5:00–6:00pm $40 1149317 Edson

Youth Vocal Ensemble | Age 13–15

Got the basics? Take the voice to the next level by joining this dedicated group. Polish vocal performance skills while exploring a challenging new repertoire. Benefit from more individual attention in the small group setting. Prerequisite: one year of youth choir or equivalent, and instructor approval (based on the ability to hold a part). Qualified students audition individually.

Th 1/12–3/16 5:00–6:00pm $80 1149318 Edson

28 Portland Parks & Recreation | portlandparks.org

GROUP CLASSES & ENSEMBLES — ADULT & INTERGENERATIONAL

ENSEMBLES

Playing in an ensemble is being on a team. Students rely on each other to make progress as a group. We ask that group class participants:

• Show a high level of attendance.

• Practice between classes.

• Have concurrent weekly lessons at CMC or elsewhere and work on the ensemble repertoire with that teacher.

CMC’s string groups are non-audition, but the instructor has final say as to the appropriate level class for each enrolled student.

Fiddling | Age 13 & up

Gain experience playing with others in this ensemble class! Students learn about and perform alternative styles of folk music that broadly represent the North American string music tradition. These styles include Old-time, Bluegrass, Celtic, Swing, and more. Open for Violin and Viola students. Prerequisite: At least three years playing your instrument(s), ability to play scales in a few keys, name notes, and play in time. For any questions, please contact the CMC coordinator at 503-679-5879.

Tu 1/10–3/14 6:30–7:30pm

$110 1149283 Dammann

Adult Cello Group (Beginner) | Age 16 & up NEW!

Explore the rich tones of the instrument firsthand in a supportive setting. Get a start or refresher on tuning, tone production, bowing and fingering. The class will offer everything you need to play your first tunes and get your first swoons! Instrument rentals may be available from CMC. Indicate your need for an instrument at the time of registration or fill out our online rental request form at: CommunityMusicCenter.org/instruments

Tu 1/10–3/14 6:00–6:50pm

$114 1149630 Cheskin

Cello Ensemble (Intermediate–Advanced) NEW!

Age 16 & up

Who needs violins and violas? A group of these sonorous stringed instruments is beautifully complete, with melody, harmony and a rich repertoire. Develop skills to hold your own part while playing well with others. Find your comfort level of musical challenge, or stretch your technique, all under the guidance of an instructor. Prerequisite: At least two years of group class instruction or the equivalent experience.

Tu 1/10–3/14 7:00–7:50pm

$114 1149631 Cheskin

Community String Orchestra | Age 16 & up

Why let the pros have all the fun? Make lasting musical friendships and hone playing skills while enjoying the glori ous symphonic sound of great masterworks. Prerequisite: At least two years of instrumental study or permission from conductor and reasonable sight-reading ability; ability to shift to third position. Some ensemble or class experience desirable. Call CMC if joining this class in winter term (online registration available for returning students from fall term). Participants are encouraged to enroll in the Spring term as soon as registration is open. Listed fee is for Winter term.

Th 1/12–3/16 7:15–8:45pm $80 1149278 Zweben

Community Chorus | Age 18 & up

Seeking fellowship with other vocalists in a dedicated group? Join this long-standing, medium-sized, non-audition community choir, affectionately known as the Francis Street Singers, to rehearse and perform repertoire spanning nearly 500 years. Create beautiful harmony in sound and with new friendships. Prerequisite: Knowledge of tone production, sight-reading skills, familiarity with part singing. Prior choir experience helpful. Participants are encouraged to register for spring term when registration opens. Listed fee is for winter term. New participants are welcome at the start of any term. Instructor may require materials not included in registration fee.

Tu 1/10–3/14 6:30–8:30pm $80 1149277 Edson

COMMUNITY MUSIC CENTER Community Music Center | 503-823-3177 29

COMMUNITY MUSIC CENTER

GROUP CLASSES & ENSEMBLES — ADULT & INTERGENERATIONAL

Intermediate & Advanced Recorder Ensemble

Age 14 & up

Enter the next level of the instrument's repertoire. Explore more challenging pieces, play two or more sizes in an ensemble where technique and musicianship will develop. Sopranos, altos, tenors, bass and great bass come together as a polished ensemble under the guidance of an instructor. Meet other enthusiasts; refine skills that enable playing as one. There will be opportunity for some to sing play reed and string instruments. Technique and ornamentation will be discussed. Prerequisite: Intermediate ability on C or F instruments (knowledge of all fingerings) and have ability to sight-read and maintain a rhythmically independent part.

M 1/9–3/20 7:00–8:30pm $114 1149284 Neuman, G. & P.

Recorder for Beginners | Age 60 & up*

Find your Renaissance by learning this timeless instrument in the pleasure and comfort of a small group. Begins with note reading, fingering and simple songs to play. Bring your own recorder (none provided); instructor suggests Aulos, Zenon or Yamaha brand). Both C (soprano, tenor) and F (alto, bass) recorders welcome. This activity uses an instructional book and CD which you can purchase on the first day of class at CMC for $20 (in addition to registration fee; non-refundable). *This class is open to beginners of all ages with priority to age 60 and up.

W 1/11–3/15 7:15–8:00pm

$114 1149306 Markham

Recorder for Intermediate Players | Age 60 & up

Find your Renaissance by learning this timeless instrument in the pleasure and comfort of a small group. Begins where the Beginning class leaves off. Bring your own record er (none provided); instructor suggests Aulos, Zenon or Yamaha brand). Both C (soprano, tenor) and F (alto, bass) recorders welcome. New participants welcome to join if prerequisites are met. This class continues from fall term.

W 1/11–3/15 6:30–7:15pm

$114 1149307 Markham

Ukulele Circle | Age 60 & up* NEW!

Join in a creative, engaging, and community-building group experience. Explore the basics of ukulele fingerstyle tech niques and applied music theory. Learn popular songs by playing together in a welcoming ensemble setting. Class materials will be provided by the teacher at no extra charge.

*This class is open to all ages with priority to age 60 and up. Instrument rentals may be available from CMC. Indicate your need for a ukulele at the time of registration or fill out our online rental request form at communitymusiccenter. org/instruments

M

1/9–3/20 2:30–3:30pm $114 1149626 Jorden

Drum World | Age 60 & up

Hone your inner pulse, improve, and develop your sense of musical timing, explore different percussion instruments while playing with other participants in the world of percus sion. Instruments will be provided for class.

W 1/11–3/15 2:30–3:20pm $114 1149280 Van Cleave

Theory—Beginning

| Age 60 & up

Would you like to know more about the fundamentals?

Discover basic principles through the study of keyboard har mony, intervals, tonality, chord functions and progressions. Learn to analyze and better understand repertoire. Compre hension and performance ability will increase dramatically. Previous piano experience is not required; however, the keyboard is used to demonstrate music theory concepts.

Th 1/12–3/16 2:00–2:50pm

$114 1149753 Soldevila

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Parks

MUSIC

Musical Experiences | Age 12–18

This is a 30-minute one-on-one class offered between the following time slots 3:30–4:00pm, 4:00–4:30pm, and 4:30–5:00pm. Explore the elements of rhythm, melody and harmony in an inclusive, small class setting. Experience the sounds and music you love at a welcoming, adaptive and creative pace. For more information and support, contact CMC'S staff at 503-823-3177. Please let us know if you will be needing any ADA accommodations at least 10 business days in advance. Instructor may require purchase of addi tional materials not included in the registration fee. This class is wheelchair accessible, and is offered in partnership with PP&R Adaptive and Inclusive Recreation.

Tu 1/10–3/14 3:30–5:00pm $140 1149285 Currell

Drum Circle—Feel the Beat! | Age 12 & up

Be creative and stomp your feet. Discover drumming meth ods and making up beats on the spot. Appreciate the role rhythm plays and explore drumming together. Catch the rhythm and hear the beat! This class is wheelchair accessi ble, and is offered in partnership with PP&R Adaptive and Inclusive Recreation.

Th 1/12–2/9 5:30–6:30pm $34 1149163 Kjome

Th 2/16–3/16 5:30–6:30pm $34 1149164 Kjome

ROSEWOOD MUSIC PROGRAM AT Y.O.U.TH

Portland Parks & Recreation (PP&R) is planning music and arts activities in East Portland with community partners. Call our partner liaison at 503-679-5879 for the latest program information at: The Center powered by YOUth (Youth Organized and United to Help) SE 162nd Ave and Stark St youthpdx.org

Ukulele Circle

Join our creative, engaging, and community-building group. Explore the basics of technique, theory, and sight reading by playing together in a welcoming ensemble setting. Class materials will be provided by the teacher at no extra charge. Participants are encouraged to attend at minimum 8 sessions per term. High level of attendance is expected. This class is a continuation of fall term 2022. Instrument rentals may be available from CMC. Indicate your need for an instrument at the time of registration or fill out our online rental request form at: communitymusiccenter.org

Beginner | Age 7–12

Fr 1/13–3/17 4:00–4:45pm

$80 1149666 Soldevila

Beginner | Age 8–13

Suzuki Violin and Viola Book 1 through early-Book 3 Fr 1/13–3/17 5:00–5:45pm $80 1149665 Soldevila

COMMUNITY MUSIC CENTER Community Music Center | 503-823-3177 31 ADAPTIVE & INCLUSIVE

COMMUNITY MUSIC CENTER

FACILITY USE AND RENTALS

• Event Rental bookings taken from January 18, 2023

• Community groups and individual musicians wanting to use the CMC auditorium or other rooms for their music-related projects, rehearsals, or performances at low fee or no cost are asked to use our online interest list form in the Auditorium Reservations section of our website at: portland.gov/parks/community-music-center

• Drop-in practice room use is currently suspended.

See our website in September for more information on these facility-use options.

COMMUNITY MUSIC CENTER, INC.

Community Music Center’s non-profit partner (CMC, Inc.) is an all-volunteer organization that raises money year-round to increase access to music education through needbased scholarships and tuition subsidy, instrument rentals to students, free or low-cost concerts, and more. CMC, Inc. was founded in 1960 by a group of parents and interested citizens to help maintain the CMC as a City facility, providing scholarship assistance and tuition subsidy through year-round fundraising. Today, through its Board of Directors, CMC, Inc. continues to provide the vital financial and leadership support required to ensure equity of access to quality music activities in Portland Parks & Recreation.

Board of Directors

Brian Wagner, President

Kevin Lefohn, Vice-president Judy Rompa, Vice-president

Katherine Schroeder, Treasurer Matthew Morgan, Secretary

Sarah Reardon

Katrina Kahl

JC Smith

Peter Tsiorba

Sara Watts

Help Community Music Center remain vital—Donate!

Since class fees do not cover all costs, CMC relies on donations from individuals and organizations to fulfill its mission.

You can help CMC with your tax-deductible cash donation to CMC, Inc.

Call 503-823-3177 or visit us online: CommunityMusicCenter.org

NEED-BASED SCHOLARSHIPS

Scholarship funds are made possible by fundraising events and generous donations from individuals and businesses made to CMC, Inc. Endowment funds are maintained by the Oregon Community Foundation for CMC, Inc.’s scholarships, operations, and programs:

Naomi Blumberg Chamber Music Education Fund

Elizabeth N. Gray Fund

Shirley Englund Music Scholarships Fund

Marion T. Tsefalas Music Scholarships Fund

AWARDS AND MERIT SCHOLARSHIPS

Cash awards in memory of dear friends of CMC are presented to outstanding students at the end of each school year based on demonstrated excellence in playing, dedication, involvement in the musical community, and significant progress. The faculty nominates eligible students, and finalists are determined by faculty and staff. All of the award funds listed above are managed by the Oregon Community Foundation.

CMC HISTORY BOOK

Community Music Center: The First 60 Years—

A Musical History

Both a historical profile and memory album, this book lays out the fascinating story of Portland’s Community Music Center, from the early inspirational movements in local arts education, to the vision of CMC’s founders, the accomplishments of students, and the significant resources and thriving community of the Center today. On sale online at CommunityMusicCenter.org and on site.

32 Portland
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ENVIRONMENTAL EDUCATION • Ladybug Nature Walks
SPRING VOLLEYBALL Grades 4–12 • All genders Established teams and individual players are invited to register for PP&R’s youth volleyball program, which provides players an opportunity to learn and practice fundamentals, develop teamwork, and participate in match play in a recreational environment. Players in
grade through high school are eligible to participate and all skill levels are welcome. Registration dates: March 13–April 14, 2023 For more information
PORTLAND PARKS & RECREATION SPORTS OFFICE DELTA PARK SPORTS COMPLEX | 10850 NORTH DENVER AVE PORTLAND.GOV/PARKS/SPORTS Blaine Rethmeier 503-823-5126 blaine.rethmeier@portlandoregon.gov Jennifer Rounseville 503-823-5124 jennifer.rounseville@portlandoregon.gov
Age 6 & under with an adult Contact us! EnviroEd@portlandoregon.gov or call us at: 503-823-3601 Ladybug Nature Walks take place in Portland’s parks and natural areas. Children attend with an adult who assists in guiding them along as they explore. Children learn through questions, observation, and play. Groups move slowly through the park, stopping often. In this way, children have time to notice the plants and animals around them. We may also read a story, sing a song, or use puppets for imaginative play. While exploring, children borrow a small ladybug backpack with a few fun tools like: a magnifying lens, metal spoon, color wheel, bug box, paintbrush, and a toy insect. Walks last about an hour and take place at 10:00am in a different Portland park each week. Upcoming walks and registration links can be found by scanning the QR code below or at: portland.gov/parks/environmental-education/ladybug-nature-walks
fourth
visit: portland.gov/parks/sports/volleyball

7688 Southwest Capitol Highway

Portland, Oregon 97219

503-823-ARTS (2787) mac@portlandoregon.gov

MultnomahArtsCenter.org

MULTNOMAH ARTS CENTER

Arts Programs Supervisor

Michael Walsh

Arts Coordinators

Patrick Browne, Aimé Kelly, Nicole Rawlins

Recreation Arts Leader

Mark Cissell

Customer Service and Rental Leaders

Terrie Bernier, Jessica Ramirez

Community Engagement Leader

Craton Highways

Bus Line

#44 SW 33rd Ave, #45 SW 35th Ave, #64 SW 35th Ave

Call Tri-Met at 503-238-RIDE

ADA Accessibility

Parking, entrances, restrooms, classrooms

ABOUT MULTNOMAH ARTS CENTER (MAC)

The Multnomah Arts Center (MAC) provides excellent community arts education in the visual, performing, and literary arts at an affordable cost to students of all ages.

BUILDING HOURS VARY due to staffing levels and weather and are posted on-site. Check online or call for more information.

Building Closed January 16 February 20

Visit portland.gov/parks/register or scan the QR code to view and register for MAC classes online.

Sign up beginning DECEMBER 14 for January 9–February 12 activities

Sign up beginning JANUARY 18 for February 13–April 2 activities

Access Pass: With resources from the Parks Local Option Levy (Parks Levy), we can offer new payment options for City of Portland residents that allow you to choose payment levels based on your needs. Register for a free Access Pass to receive an ongoing discount of 25, 50, 75, or 90%. No proof of income is required. Learn more online: portland.gov/parks/discount

MACA Scholarships Available: If additional financial assistance is needed to ensure someone can participate in MAC programs, please inquire about available support from the Multnomah Arts Center Association by emailing Director@MultnomahArtsCenter.org or calling 503-823-2284.

Non-City of Portland residents are welcome to inquire. Learn more about MACA and how you can support on the next page.

WINTER 2023 PROGRAMS

MAC will be offering a limited number of classes, activities, private music lessons, and spring break arts camps during winter 2023.

AGES

Families, Youth, Teens, Adults, and Seniors

ARTS PROGRAMS OFFERED THIS WINTER Focusing on the fundamentals of a variety of art forms, MAC strives to teach creative self-expression to the community in a fun, engaging way.

Performing Arts—Family | Visual Arts—Family: p. 36

Spring Break Camps—Youth: p. 37

Theatre, Visual Art Dance—Youth: p. 38 | Adult: p. 43 Ballet, Hip Hop, Tap Theatre—Youth: p. 39

Literary Arts—Youth & Adult: p. 42

Music—Youth: p. 44 | Adult & Teen: p. 45

Choir, Group Instruction, Private Lessons

Ceramics—Family: p. 36 | Youth: p. 42

Adult & Teen: p. 56

Mixed Media—Youth: p. 40 | Adult & Teen: p. 46

Drawing & Painting—Youth: p. 40

Adult & Teen: pp. 47 49

Jewelry & Metalsmithing—Youth: p. 41 Adult & Teen: p. 52

Textiles—Youth: p. 41 | Adult & Teen: pp. 54

Printmaking—Adult & Teen: p. 50

Photography—Adult & Teen: p. 51

Woodworking—Adult & Teen: p. 57

Gallery: p. 58

34

LEARN MORE ONLINE

Sign up to receive our digital newsletter!

This is a great way to receive updates and announcements on our arts class offerings and other opportunities. bit.ly/TheMACPress

Learn all about the Multnomah Arts Center and its nonprofit friends’ group, the Multnomah Arts Center Association: MultnomahArtsCenter.org

RENTAL INFORMATION

Please contact: rentals@MultnomahArtsCenter.org or call 503-823-2787 for more information. MultnomahArtsCenter.org/Rentals

MULTNOMAH ARTS CENTER GALLERY

GALLERY HOURS

Monday Thursday 9:00am–9:30pm

Friday–Saturday 9:00am–5:00pm

ABOUT MULTNOMAH ARTS CENTER

Multnomah Arts Center (MAC) provides excellent arts education in the visual, performing, and literary arts at an affordable cost to students of all ages. We offer programs in music, movement, dance, theatre, woodshop, literary arts, metal arts, mixed media, printmaking, drawing, painting, photography, ceramics, sculpture, textiles, and more. These extensive class offerings are provided by over specialized teaching artists from the region. MAC serves thousands of students regardless of ability, age, race, religion, ethnic origin, sexual orientation, or financial means. Programs run year-round, and scholarships are available. Along with our vibrant arts education program, MAC presents—and partners to bring— theatre, music, dance performances, gallery exhibitions, and other special events to the community; spaces are available to rent.

Founded in 1973, MAC is one of the largest comprehensive community arts education programs in the nation. A program of Portland Parks & Recreation (PP&R), MAC is a model community center, sharing and maintaining space with multiple nonprofit community service providers. At the heart of MAC’s success is the all-volunteer board of Multnomah Arts Center Association (MACA), a nonprofit body founded in 1983 that supports Multnomah Arts Center. While PP&R supports the annual operation and maintenance of Multnomah Arts Center, the nonprofit MACA makes it possible to exceed expectations for a community center by raising money to provide additional scholarships, outreach, community engagement, and make art studio and program improvements.

TENANT INFORMATION

MULTNOMAH ARTS CENTER

The Multnomah Arts Center Association (MACA) is a dedicated all-volunteer, nonprofit organization supporting community arts education at MAC, a program of Portland Parks & Recreation. Since 1983, artists and community members like you have enhanced the center by raising money to assure programs and instruction are high-quality, affordable, and accessible. Your support of MACA provides scholarships, obtains equipment, and facilitates infrastructure improvements that enhance the quality of class programming for lifelong learning. If you believe that art education is an essential investment in our community, please consider donating to MACA today.

Board of Directors

Kathleen Madden, President Gordon Campbell, Chair Jerry Harris, Secretary Beth Nichols, Treasurer Swapna Mukhopadhyay

MACA's mission is to advocate for equity and access to arts education. Help us keep the momentum going by making a donation to MACA today!

MultnomahArtsCenter.org/donate

In addition to providing community arts education programming and community rentals, Multnomah Arts Center provides space to these nonprofit community service providers. Contact information is provided below as a courtesy to the public.

Columbia Basin Basketry Guild basketryguild.org

Community Policing Office 503-823-3333 (Police Non-Emergency) Guild of Oregon Woodworkers guildoforegonwoodworkers.com

Neighborhood House Aging Services and Senior Center 503-244-5204 | nhpdx.org

Northwest Woodturners Guild northwestwoodturnersguild.com

Oregon Children's Theatre 503-228-9571 | octc.org

Portland Handweavers Guild portlandhandweaversguild.org

Portland Storytellers Guild portlandstorytellers.org

Print Arts Northwest printartsnw.org

Southwest Neighborhoods, Inc. swni.org

Summer Free For All 503-823-5059 | portland.gov/parks/sffa

35
MULTNOMAH ARTS CENTER
ASSOCIATION
MACA supports community engagement.

FAMILY CLASSES

Family arts classes are designed for parents, guardians, and children to interact and participate together. Our philosophy is to honor the child’s creative impulses— focusing on process, rather than product.

• Performing Arts classes offer opportunities for children and their adults to participate together in an exploration of movement, song, and creative drama in a safe, joyful, and welcoming environment.

• Visual Arts classes provide instruction in the use of art materials and techniques and encourage each child’s individual style of visual expression. We recommend both adult and child wear grubbies as these classes can be messy. All materials are included. Clean-up is part of all MAC youth visual art classes.

PERFORMING ARTS

Music—Exploring Together | Age 2–4

It’s musical playtime for kids! Develop self–expression, cognitive, social, and musical skills through songs, games, movement, and percussion play, while making friends along the way. Be part of a harmonious experience that creatively engages concepts such as rhythm and tonality, then bring it home to share. This is a family class—Adult attendance is required. Register the child only. *No class 1/16, 2/20

M 9:15–9:55am 1/9–3/13*

$80 [8 Classes] 1148777 Nancy Cummings

M

10:00–10:40am 1/9–3/13*

$80 [8 Classes] 1148778 Nancy Cummings

Dance—Movement and Me | Age 2–5

Join your child to leap like gazelles and spin like tops while developing music appreciation, rhythm, coordination, and strength through introductory dance steps and movement. Build listening and socialization skills while discovering how fun dancing can be. Move to the beat! This is a family class—Adult attendance is required. Register the child only.

W

9:15–10:00am 1/11–3/15

$100 [10 Classes] 1148935 Jarmila Darby

W

10:15–11:00am 1/11–3/15

$100 [10 Classes] 1149713

Jarmila Darby

VISUAL ARTS

Winter Wonderland | Age 18 months–5

Silly snow people, sparkly snowflakes and many other winter wonders are brought to life using a variety of mixed media. Foster creative thinking and self-expression. Who knows what hidden artistic talents you will find. This is a family class—Adult attendance is required. Register the child only.

W

9:30–10:30am 1/11–2/8

$75 [5 Classes] 1148952 Sandra Oberdorfer

W

11:00am–12:00pm 1/11–2/8

$75 [5 Classes] 1149107 Sandra Oberdorfer

Art Adventures | Age 18 months–5

Fascinated by shiny, sticky and gooey stuff? The joy of creative thinking and self–expression are brought to life using materials such as paint, clay, naturals, glitter, glue, found objects, and more. Together construct projects that develop fine motor skills and enhance creative develop ment. This is a family class—Adult attendance is required. Register the child only.

W 9:30–10:30am 2/15–3/15

$75 [5 Classes] 1148925 Sandra Oberdorfer

W 11:00am–12:00pm 2/15–3/15

$75 [5 Classes] 1149106 Sandra Oberdorfer

Ceramics—Clay Creations | Age 2–8

Can you construct a world with your fingers? Create shapes from nature or your imagination while exploring hand building and sculpting. Exchange ideas and inspiration from artists around you while giving form to your dreams. Add color to your creations and see how the kiln works its mag ic. This is a family class—Adult attendance is required. Register the child only.

W

3:30–4:30pm 1/11–2/8

$80 [5 Classes] 1148926 Sandra Oberdorfer

W 3:30–4:30pm 2/15–3/15

$80 [5 Classes] 1148927 Sandra Oberdorfer

MULTNOMAH ARTS CENTER 36 Portland Parks & Recreation | portlandparks.org
FAMILY
art
Yummy snacks!
FIRST FRIDAY ARTS FOR ALL Drop-in
making!
February 3 / March 3 6:00–8:00pm
Visit MultnomahArtsCenter.org/ EVENTS for details.

SPRING BREAK CAMPS — YOUTH

IMPORTANT CAMP INFORMATION

PICK-UP / DROP-OFF: For spring break camps, MAC cannot accommodate early drop-off or late pick-up. Please list all individuals authorized to pick up your child in ePACT. Any other arrangements must be made in advance, requested in writing, and approved by a program coordinator.

BRING : A backpack, water bottle, and two snacks for half day camps.

COVID-19 SAFETY GUIDELINES: Portland Parks & Recreation (PP&R) is following guidance from public health authorities: Oregon Health Authority, Multnomah County Health Depart ment, and the Portland Bureau of Emergency Management. For up-to-date information, please visit this page: portland.gov/parks/covid-19-updates

OTHER: Campers should arrive in closed toe shoes.

EMERGENCY CONTACT INFORMATION: PP&R uses ePACT to securely collect and manage critical emergency in formation for programs requiring it. Using ePACT ensures we have up-to-date and accurate contact and medical information in case of emergency. Expect to receive one email invite per child from ePACT. For more information, visit: epactnetwork.com

CANCELLATION: A 20% cancellation fee will be applied with at least 7 days’ notice. No refunds will be given with less than 7 days’ notice.

PERFORMING ART

Rabbit Tales | Age 4–7

The Rabbit tales we will explore come from Africa, Korea, Mexico, Japan and a lovely Malvina Reynolds folk song/ story about rabbits dancing in the moonlight. Explore one country each day, with props and theatre games to go along with the stories. There will be a performance for family and friends on the last day of class.

M F 1:30–4:30pm 3/20–3/24

$120 [5 Classes] 1149319 Alyson Osborn

VISUAL ART

Jr Picassos | Age 6–8

Discover the artist within you! Who knows what hidden talents you will find? Create unique works of art using various materials such as chalk, crayon, glue, wood, clay, pencils, paint, and more. Through hands-on experiences, boost your creativity and let your imagination soar!

M F 9:30am–12:30pm 3/20–3/24

$120 [5 Classes] 1149726 Sandra Oberdorfer

Nature Art | Age 9–12

Discover your creative abilities by exploring the great out doors! Have you tried painting with pine needles, creating nature sculptures, or printing with leaves? Let nature inspire your senses. Nurture through nature!

M F 9:30am–12:30pm 3/20–3/24

$120 [5 Classes] 1149727 J. Gersbach-King

MULTNOMAH ARTS CENTER 37
Multnomah Arts Center | 503-823-2787

DANCE

YOUTH

Movement and Me | Age 2–5

Join your child to leap like gazelles and spin like tops while developing music appreciation, rhythm, coordination, and strength through introductory dance steps and movement. Build listening and socialization skills while discovering how fun dancing can be. Move to the beat! This is a family class—Adult attendance is required. Register the child only.

W 9:15–10:00am 1/11–3/15

$100 [10 Classes] 1148935 Jarmila Darby

W 10:15–11:00am 1/11–3/15

$100 [10 Classes] 1149713 Jarmila Darby

Dance Creatively | Age 3–5

Experience the joy of dance and music as they are inter twined into exciting movement just for young imagina tions. Dance inspires creative thinking and motion while dancers gain flexibility, strength, rhythm, and balance to sustain them as they learn and grow.

W 11:15am–12:00pm 1/11–3/15

$100 [10 Classes] 1148931 Jarmila Darby

Pre Ballet I | Age 3–5

First position, second position, now you're on your way through basic training in a classical dance form. Empha sis on fun, coordination, rhythm, music, and mime using props, rhymes, and stories. *No class 1/16, 2/20

M 4:15–5:00pm 1/9–3/13*

$80 [8 Classes] 1149706 Dana Christy

Pre Ballet II | Age 5–7

Basic ballet skills, terminology, rhythm, and coordination are taught, practiced, and developed through creative movement, music, and use of props in a supportive and encouraging environment. *No class 1/16, 2/20

M 5:15–6:00pm 1/9–3/13*

$80 [8 Classes] 1149707 Dana Christy

Ballet I | Age 6–12

Transition from the creative movement aspect of Pre-Bal let to a more formal ballet class in which the fundamentals of ballet and barre work are introduced. Focus on posture, muscle strength, coordination, and musicality in a support ive and encouraging environment. One year Pre-Ballet experience recommended but not required.

Th 4:30–5:30pm 1/12–3/16

$120 [10 Classes] 1149708 Dana Christy

Tap Dance for Youth

Discover an exciting and lively American dance art experience. Develop a sense of rhythm and body coor dination, improve balance, and increase strength and flexibility while exploring steps and movement! From practicing proper warm-up techniques to exploring basic choreography, each class will instill confidence and encourage creativity. Complexity of steps and choreography increases with each level.

Tiny Tappers | Age 3–5

Th 2:30–3:15pm 1/12–3/16

$100 [10 Classes] 1148936 Claire Roche

Tap Dance I | Age 5–8

Th

3:30–4:15pm 1/12–3/16

$100 [10 Classes] 1148939 Claire Roche

Tap Dance I/II | Age 8–13

Th 4:30–5:15pm 1/12–3/16

$100 [10 Classes] 1148940 Claire Roche

Hip Hop

Get your dance on! Build endurance, flexibility, strength, and balance. Have fun breaking a sweat while learning the energetic style of hip hop dance. Focus on rhythm, musicality, basic footwork, modern choreography, smooth moves, and more.

Age 7–10

Tu 3:30–4:30pm 1/10–3/14

$120 [10 Classes] 1148934 Kelsi Schnitter

Age 10–15

Tu 4:45–5:45pm 1/10–3/14

$120 [10 Classes] 1148933 Kelsi Schnitter

MULTNOMAH ARTS CENTER 38 Portland
& Recreation | portlandparks.org
Parks

THEATRE

THEATRE CLASSES

YOUTH

Theatre classes develop confidence and self-expression through fully inhabited voices and bodies, clear communication, and presentation. Focus, commitment, empathy and listening, teamwork and leadership and a feeling of community. Student/teacher ratios are kept low to ensure everyone receives the attention they need. A high priority is placed on creating a trusting ensemble and a safe environment for courageously exploring theatrical expression.

Sea and Space Escapades | Age

4–7

From the Mariana Trench to the Milky Way, calling all budding oceanographers and astronauts to act out stories and create art projects featuring exploration of sea and space. New adven tures await. *No class 2/11

Sa 9:30–10:15am 1/14–3/18*

$90 [9 Classes] 1148964 Alyson Osborn

Creative Movement | Age 5–8

Experience the joy of dance, music, and theatre as they are intertwined into creative movement. Express yourself through a unique form of storytelling and become whatever you can imagine... Develop new ways of thinking and moving, while gaining performance skills and confidence. *No class 2/11

Sa 10:30–11:15am 1/14–3/18*

$90 [9 Classes] 1148959 Alyson Osborn

Acting Fundamentals—Beginner | Age 8–13

Dive into the magic of creating live theatre! Learn about the dif ferent elements of collaborative storytelling, including: creation of characters, improvisation, vocal techniques, and more. Build confidence through theatre games and acting exercises in a safe and nurturing environment. *No class 2/7

Tu 4:00–5:00pm 1/10–3/14*

$108 [9 Classes] 1148958 Alyson Osborn

Acting Fundamentals—Advanced Level Age 8–13

Take your skills to the next level. This class is for students who love literature and are eager to explore acting more deeply. Take pride in bringing beloved characters and stories to life through theatre and improv games, voice work, and movement. Not for beginners. One year of acting experience recommend ed. *No class 2/7

Tu 5:00–6:00pm 1/10–3/14*

$108 [9 Classes] 1148957 Alyson Osborn

Magic | Age 8–12

Are you ready to unlock your inner magician? Learn tricks of the trade and develop theatrical performance skills with a focus on strengthening stage presence and poise. Work with props and develop your theatrical performance skills! Entertain family and friends with coins, cards, and more as you foster your self–confidence. *No class 2/11

Sa 11:30am–12:45pm 1/14–3/18* $135 [9 Classes] 1148960 Alyson Osborn

Page to Stage: PAN! | Age 9–12

Come join us as we fly to Neverland with the boy who never grew up. It will be a glorious adventure filled with pirates, mermaids, lost children and crocodiles. Set your heart and imagination free as Page to Stage adapts this beloved childhood classic for the stage. Second star to the right and straight on Tuesday nights this term! This class production concludes with a fully staged performance for family and friends on the last day of class. Student atten dance is required at all rehearsals and the performance.

Tu 6:00–7:30pm 1/10–3/14 $220 [10 Classes] 1148961 Dawn Panttaja Timothy Scarrott

PERFORMANCE

Tuesday, March 14 7:00pm

Studio Theatre: Frankenstein | Age 13–20

Considered to be the precursor to modern science fic tion, this famous story will be pieced together from Mary Shelly's original novel and the classic black and white films—with a comic twist sewn in! Join the mob as they storm the castle, chase the hideous fiend from secret labo ratories, through beautiful ballrooms and over icy moun taintops. Is it a monster or a miracle? Either way, it's ALIVE! This fully staged theatre production has a part for the shy first-timer and the seasoned young professional. Student attendance is required at all rehearsals and performanc es.

Sa 9:30am–12:30pm 1/7–3/4 $360 [14 Classes] 1148985 Dawn Panttaja Timothy Scarrott

ADDITIONAL EVENING REHEARSALS

Thursday, February 23 6:30–8:30pm

Monday, February 27 6:30–8:30pm

Thursday, March 2 6:30–8:30pm

Monday, March 6 6:30–8:30pm Thursday, March 9 | Final Dress 6:30–8:30pm

PERFORMANCES

Friday, March 10 7:00pm

Saturday, March 11 7:00pm Sunday, March 12 2:00pm

Multnomah Arts Center | 503-823-2787

MULTNOMAH ARTS CENTER 39

DRAWING, PAINTING, MIXED MEDIA

VISUAL ARTS CLASSES

Materials are included in youth visual art classes. Unless otherwise stated, parents and guardians are not to attend class but should stay in the building until their child is comfortable. Please have children dress for mess and be ready for a good time!

Clay students/parents please read the “Youth Clay Studio Policy” available on our website: MultnomahArtsCenter.org. Clay work must be picked up during your class time or during open clay studio times only. Please allow 10 days from the last class to pick up your child’s work. This allows for firing time. TWO weeks after the final class of the term, the work will be recycled due to limited storage space.

Drawing Studio

Develop a strong understanding of the use of line, shape, color, composition, and perspective to draw both the re alistic and imaginary. Explore a variety of media, such as pencil, pen, markers, crayons, and pastels. Learn to talk about and appreciate your own unique artworks.

Ages 4–6

M

2:30–3:15pm 1/9–2/6

$60 [4 Classes] 1148948 Sandra Oberdorfer

M 2:30–3:15pm 2/13–3/13*

$60 [4 Classes] 1149054 Sandra Oberdorfer

*No class 2/20

Age 6–8

M

3:30–4:30pm 1/9–2/6

$60 [4 Classes] 1148946 Sandra Oberdorfer

M 3:30–4:30pm 2/13–3/13*

$60 [4 Classes] 1148947 Sandra Oberdorfer

*No class 2/20

Drawing Techniques | Age 9–12

Focus on personal expression using a variety of media such as pencil, charcoal, and pastel. Practice drawing exercises that encourage exploration, expression, and creativity. Gain an understanding of line and space while having fun. Learn to talk about and appreciate your own unique artworks.

M 4:45–6:15pm 1/9–2/6*

$84 [4 Classes] 1148950 Sandra Oberdorfer

*No class 1/16

M

YOUTH

Young Artists—Drawing, Painting and Mixed Media

Students will experience creating works of art in a vari ety of media using the design elements of line, shape, color, texture, and form to draw, paint, print, and create 2-D and 3-D compositions. Experience includes self ex pression and independence, while developing creativity working with fantasy, feelings, and ideas.

Age 4–6

F

2:45–3:45pm 1/13–2/10

$75 [5 Classes] 1148975 J. Gersbach-King

Age 6–8

W

3:45–4:45pm 1/11–2/8

$75 [5 Classes] 1148971 J. Gersbach-King

W

3:45–4:45pm 2/15–3/15

$75 [5 Classes] 1148973 J. Gersbach-King

Ages 7–9

F

4:00–5:00pm 1/13–2/10

$75 [5 Classes] 1148977 J. Gersbach-King

Age 9–12

W

5:00–6:00pm 1/11–2/8

$75 [5 Classes] 1148972 J. Gersbach-King

4:45–6:15pm 2/13–3/13*

$84 [4 Classes] 1148951 Sandra Oberdorfer

*No class 2/20

W

5:00–6:00pm 2/15–3/15 $75 [5 Classes] 1148974 J. Gersbach-King

MULTNOMAH ARTS CENTER 40 Portland Parks & Recreation | portlandparks.org

Young Artists—Drawing and Painting

Action! Brushstrokes! Beautiful lines, gorgeous colors, wild shapes, and interesting composition! You will learn about all of these as we experiment with paint and pastels, and try out techniques such as painting, drawing and printing. Create amazing faces, places, flowers, fish, abstractions, and more.

Age 4–6

Th 3:45–4:45pm 1/12–2/9

$75 [5 Classes] 1148965 J. Gersbach-King

Th 3:45–4:45pm 2/16–3/16

$75 [5 Classes] 1148969 J. Gersbach-King

Age 6–8

Sa 10:00–11:00am 2/18–3/18

$75 [5 Classes] 1148966 J. Gersbach-King

Age 7–9

Th 5:00–6:00pm 1/12–2/9

$75 [5 Classes] 1148968 J. Gersbach-King

Th 5:00–6:00pm 2/16–3/16

$75 [5 Classes] 1148970 J. Gersbach-King

Age 9–12

Sa 11:30am–1:00pm 2/18–3/18

$105 [5 Classes] 1148967 J. Gersbach-King

METALS — YOUTH

Jewelry / Metalsmithing—Metalsmithing I

Age 10–15

Work from your own design to create a finished art object or wearable piece of jewelry. Learn to saw, solder, and polish your piece. Emphasis will be on design development and basic metalworking skills. Returning students may work on more advanced projects with instructor approval. No prerequisite.

W

4:30–6:00pm 1/11–3/15

$155 [10 Classes] 1148953 Junko Iijima

TEXTILES — YOUTH

Fun with Fiber | Age 6 & up

Through hands-on techniques, discover how to create with a variety fibers. In this fun and playful class, students will explore felting, and weaving. Bring home a fabulously felted animal friend and other cool stuff. Create fun and funky art from yarn, roving and thrifted t-shirts. Parents/ guardians are welcome to register with their child.

Sa 9:30–11:30am 1/7–1/14

$30 [2 Classes] 1148954 Dawn Grunwald

Textiles—Fun with Fiber

Through hands-on techniques, discover how to cre ate with a variety fibers. In this fun and playful class, students will explore felting, embroidery, sewing and weaving. Bring home a fabulously felted animal friend and other cool stuff. Create fun and funky art from yarn, roving and felt fabric. *No class 1/31, 2/28

Age 6–8

Tu

3:30–4:30pm 1/10–3/14*

$96 [8 Classes] 1148955 Arielle Brackett

Age 9–12

Tu

4:45–6:15pm 1/10–3/14*

$96 [8 Classes] 1148956 Arielle Brackett

MULTNOMAH ARTS CENTER 41
Multnomah Arts Center | 503-823-2787

CERAMICS

Clay Creations | Age 2–8

YOUTH

Can you construct a world with your fingers? Create shapes from nature or your imagination while exploring hand building and sculpting. Exchange ideas and inspiration from artists around you while giving form to your dreams. Add color to your creations and see how the kiln works its mag ic. This is a family class—Adult attendance is required. Register the child only.

W 3:30–4:30pm 1/11–2/8

$80 [5 Classes] 1148926 Sandra Oberdorfer

W 3:30–4:30pm 2/15–3/15

$80 [5 Classes] 1148927 Sandra Oberdorfer

Handbuilding and Sculpture

Invent, discover, and play with clay. Create from fantasies or reality as you learn to hand build and sculpt. Let your imagination lead your hands and get your fingers work ing with construction techniques like coil, pinch, and molding, bring your clay to life. Add color to your cre ations with glaze and see how the kiln works its magic.

Age 4–7

Tu 3:30–4:30pm 1/17–3/14

$140 [9 Classes] 1148928 TBA

Age 8–12

Tu 5:00–6:00pm 1/17–3/14

$140 [9 Classes] 1148929 TBA

Wheel Throwing | Age 9–13

Explore the potter's wheel. Develop throwing skills, learn ing to use your hands and tools to shape form. Increase patience and coordination. Gain a sense of accomplish ment using basic techniques. Add color to your creations with glaze and see how the kiln works its magic. *No class 1/16, 2/20

M 4:30–6:00pm 1/9–3/13*

$168 [8 Classes] 1148930 TBA

LITERARY ARTS

YOUTH

& ADULT

Write Your Own Adventure | Age

9–12

Is your mind alive with stories of great adventures?

Dragons? Cats who talk? Monsters? Triumph over bullying? Aliens? Join us every week to explore the limits of your own storytelling imagination. With a group of other young writers, you will play with words, build characters, craft plot, and discover how to draw the reader into a gripping narrative. The possibilities of your story are as limitless as you are. Find out where words can take you!

Th 5:00–6:15pm 1/12–3/16

$155 [10 Classes] 1149048 Meg Currell

Poetry Writing | Age 16 & up

Engage in the craft of writing poetry as you give form and focus to expression through words. Suitable for all levels. Explore poetry through weekly prompts and writing exercises. Students will also have the opportunity to read, share, and respond to one another's works in a group setting that is highly supportive of all writing styles. *No class 1/16, 2/20

M

10:00am–12:30pm 1/9–3/13* $235 [8 Classes] 1148779 Christopher Luna

Memoir Writing | Age 16 & up

Document your memories for your family and/or future publication. Complete short timed writings as well as weekly take-home assignments. Give and receive feedback in a safe, informal, small-group setting. *No class 1/16, 2/20

M

1:00–3:30pm 1/9–3/13*

$235 [8 Classes] 1148910 Christopher Luna

Intro to Creative Writing | Age 18 & up

All writers are welcome in this craft-focused class. This class consists of writing across all literary genres: poetry, prose, creative non-fiction, memoir, and more. Students will be presented with a literary piece to springboard their own writing. This is an opportunity to join an active, supportive, and enthusiastic writing community with a shared goal of lifting up all voices. Share in the excitement of getting to express yourself!

Tu

1:00–3:30pm 1/10–3/14

$220 [10 Classes] 1149028 Sherri Levine

Revising

& Publishing Poetry | Age 18 & up

Revision is a necessary part of the writing process. This class is for poets who have a group of poems that they'd like to take to the next level and prepare them to send out for publication in literary journals and magazines. We will discuss different ways to publish as well as options for sending manuscripts to the presses. Over the course of this class, we will discuss poems with care in a supportive and encouraging environment.

W

1:00–3:00pm 1/11–3/15

$220 [10 Classes] 1149027 Sherri Levine

MULTNOMAH ARTS CENTER 42 Portland Parks & Recreation | portlandparks.org

Writing Short Stories | Age 13 & up

Do you have scraps of paper everywhere with notes about stories you plan to write someday? Looking for a consistent reason to put pen to paper? Join us as we explore character, dialogue, and plot in short story form. Develop your singular voice in community with other writers.

Th 6:30–8:00pm 1/12-3/16

$165 [10 Classes] 1149049 Meg Currell

DANCE — ADULT

Ballet—Beginning | Age 13 & up

This is a beginning level Ballet class: A classically structured ballet class for motivated beginners. Focused training in a relaxed and friendly atmosphere. Discover your inner grace by immersing yourself in this classic form. Learn or review ballet basics and work on flexibility, strength, and alignment. Build or rebuild a solid foundation of technique, placement, and terminology as you incorporate barre, center practice, adage, and allegro.

Th 7:00–8:00pm 1/1 –3/16

$120 [10 Classes] 1149709 Dana Christy

Jazz—Beginning | Age 13 & up

This is a great form of personal expression created and sustained through improvisation. Its heritage is traced to African origins that utilize upbeat music. Enjoy these high-energy movements and improve muscle tone, endur ance, and rhythm.

Th 5:45–6:45pm 1/12–3/16

$120 [10 Classes] 1149712 Dana Christy

Hip Hop | Age 15 & up

Get your dance on! Build endurance, flexibility, strength, and balance. Have fun breaking a sweat while learning the energetic style of hip hop dance. Focus on rhythm, musical ity, basic footwork, modern choreography, smooth moves, and more.

Tu 6:00–7:00pm 1/10–3/14

$120 [10 Classes] 1148932 Kelsi Schnitter

Tap Dance for Seniors | Age 60 & up

Participate in this exciting and lively American dance art experience. Help develop a sense of rhythm and body coordination, improve balance, and increase strength and flexibility while exploring steps and movement!

From practicing proper warm-up techniques to exploring basic choreography, each class will instill confidence and encourage creativity. Have fun! Complexity of steps and choreography increases with each level.

Beginner

Tu 10:00–11:00am 1/10–3/14

$120 [10 Classes] 1148938 Sue Ceswick

Advanced Beginner

Tu 11:15am–12:15pm 1/10–3/14

$120 [10 Classes] 1148937 Sue Ceswick

Tap—Absolute Beginner | Age 13 & up

Always wanted to tap dance? Now's your chance! No experience necessary. Learn basic tap steps, combinations, and dances. Increase agility, grace, ankle strength, and flexibility with this exciting and lively American dance art experience. Develop a sense of rhythm and body coordina tion while having fun. The Instructor has shoes for loan for all new tappers.

Th

9:30–10:30am 1/12–3/16

$120 [10 Classes] 1148944 Sue Ceswick

Tap—Advanced Beginner | Age 13 & up

Increase agility, grace, ankle strength, and flexibility with this exciting and lively American dance art experience. Develop a sense of rhythm and body coordination while having fun.

Th

10:30–11:30am 1/12–3/16

$120 [10 Classes] 1148945 Sue Ceswick

Tap I | Age 13 & up

Always wanted to tap dance? Now's your chance! No experience necessary. In this fast paced class, learn basic tap steps, combinations, and dances. Increase agility, grace, ankle strength, and flexibility with this exciting and lively American dance art experience. Develop a sense of rhythm and body coordination while having fun. The Instructor has shoes for loan for all new tappers.

Th

6:00–7:00pm 1/12–3/16 $120 [10 Classes] 1148941 Sue Ceswick

Tap II | Age 13 & up

Increase agility, grace, ankle strength, and flexibility with this exciting and lively American dance art experience. Develop a sense of rhythm and body coordination while having fun. Complexity of steps and choreography increases with each level. The Instructor has shoes for loan for all new tappers.

Th

7:00–8:00pm 1/12–3/16 $120 [10 Classes] 1148942 Sue Ceswick

Tap III | Age 13 & up

For those with tap experience who want to get a great work out in this high energy fast paced class. Increase agil ity, grace, ankle strength, and flexibility with this exciting and lively American dance art experience. Develop a sense of rhythm and body coordination while having fun. Com plexity of steps and choreography increases with each level.

W

6:00–7:00pm 1/11–3/15

$120 [10 Classes] 1148943 Sue Ceswick

MULTNOMAH ARTS CENTER 43 Multnomah
Arts Center | 503-823-2787

PRIVATE MUSIC LESSONS

YOUTH, TEEN & ADULT

Private music lessons are a great way to build discipline and take your music playing to the next level. Thrive with customized instruction as you build the skills and abilities necessary to express yourself through music.

Our faculty is comprised of professional teaching artists who are dedicated to personalized and highquality music education in a community setting. We have instructors offering instruction in: piano, guitar, ukulele, voice, flute, violin, viola, cello, woodwinds, percussion, and more.

Lessons are held weekly and run through the school year (October through early June). We are always accepting new applications as registration is ongoing and availability is built around current instructor schedules. Lessons are $28 per 30-minute lesson, with monthly and quarterly payment plan options available.

To start the registration process, please complete MAC’s application form here: bit.ly/maclessons

MUSIC — YOUTH

Exploring Together | Age 2–4

It’s musical playtime for kids! Develop self-expression, cognitive, social, and musical skills through songs, games, movement, and percussion play, while making friends along the way. Be part of a harmonious experience that creatively engages concepts such as rhythm and tonality, then bring it home to share. This is a family class—Adult attendance is required. Register the child only. *No class 1/16, 2/20

M 9:15–9:55am 1/9–3/13*

$80 [8 Classes] 1148777 Nancy Cummings

M 10:00–10:40am 1/9–3/13*

$80 [8 Classes] 1148778 Nancy Cummings

Youth Group Guitar | Age 8–12

Experience the excitement of creating and making music as you learn about the basic foundational skills of playing guitar in a fun and welcoming group setting! Learn about chords, strumming, and music notation while getting to play songs and learn alongside other young musicians. No previous experience required. Student must bring their own guitar to class. *No class 1/16, 2/20

M 4:15–5:00pm 1/9–3/13

$96 [8 Classes] 1149045 Yohannes Murphy

Youth Piano Lab | Age 7–12

This class is perfect for the aspiring young musician who is brand new to piano. Students will be introduced to the core concepts necessary for building strong musicianship, including the grand staff, note values, and good hand technique. Learn how to play music on full-size pianos in a small group setting!

This class uses: Primer Level—Lesson Book: Piano Adventures. Students are REQUIRED to purchase and bring their book to each class. Students must have access to a piano/keyboard at home and are expected to practice. *No class 1/16, 2/20

M 5:30–6:15pm 1/9–3/6*

$90 [7 Classes] 1149083 Jessica Bartlett

Youth Group Ukulele | Age 8–12

Dive into creating music with this introductory ukulele class. Ukuleles are user-friendly and easy to learn! Learn about basic music theory, building chords, and developing rhythm, all while getting to play songs with others in this fun group setting. Perfect for beginners! No previous experience required. Student must bring their own ukulele to class.

Tu 4:00–4:45pm 1/10–3/14

$120 [10 Classes] 1148771 Chuck Cheesman

MULTNOMAH ARTS CENTER 44 Portland Parks & Recreation | portlandparks.org

Adult Piano Lab | Age 13 & up

Explore and develop the skills that are essential for playing the piano. This class is designed for absolute beginners. Dive into the art of creating music as you learn basic theory and technique while getting an introduction to a wide variety of musical styles. Perfect for students wanting to learn how to play full-size pianos in a small group setting.

This class uses: Alfred's Basic Adult All-in-One Course: Lesson, Theory, Technique. Students are REQUIRED to purchase and bring their own book to each class. Students must have access to a piano/keyboard at home and are expected to practice. *No class 1/16, 2/20

M 6:30–7:30pm 1/9–3/6*

$120 [7 Classes] 1149090 Jessica Bartlett

Adult Group Ukulele I | Age 13 & up

Develop your musicianship skills by learning how to play the ukulele in this welcoming group setting. This class is perfect for anyone who is looking to get a grasp on the basics of creating music, including building chords, strumming techniques, and basic music notation. Experience the excitement of playing and creating music with others! No previous experience required. Student must bring their own ukulele to class.

W 6:00–6:55pm 1/11–3/15

$120 [10 Classes] 1148774 Chuck Cheesman

Adult Group Ukulele II | Age 13 & up

This class is for anyone who has a basic understanding of ukulele technique! Come strum with this group as we focus on learning and playing popular songs and melodies while building community. If you know a handful of chords and are interested in singing and creating music with others in a fun and inclusive group setting, this class was designed for you. Prerequisite: Adult Group Ukulele I or equivalent basic ukulele knowledge. Student must bring their own ukulele to class.

W

7:00–7:55pm 1/11–3/15

$120 [10 Classes] 1148775 Chuck Cheesman

Multnomah Chorus | Age 16 & up

Adult Group Guitar I | Age 13 & up

Develop your guitar skills in this fun and welcoming group setting. Work on chord progressions, strumming techniques, and musicianship while learning how to play a variety of popular and folk songs with others. No previous experience required. Student must bring their own guitar to class.

Tu 6:45–7:40pm 1/10–3/14

$120 [10 Classes] 1148772

Chuck Cheesman

Adult Group Guitar II | Age 13 & up

Develop your guitar skills in this fun and welcoming group setting. Work on chord progressions, strumming techniques, and musicianship while learning how to play a variety of popular and folk songs with others.

Prerequisite: Adult Group Guitar I or equivalent basic guitar knowledge. Student must bring their own guitar to class.

Tu 7:45–8:40pm 1/10–3/14

$120 [10 Classes] 1148773

Chuck Cheesman

W 8:00–8:55pm 1/11–3/15

$120 [10 Classes] 1148776

Chuck Cheesman

We welcome singers of all levels to join the Multnomah Chorus. Led by a skilled and experienced director, this noaudition mixed community choir meets weekly to rehearse a diverse range of choral music. Develop your voice and musicianship skills while experiencing the joys of getting to sing alongside others in this supportive environment. The winter recital will be held during the last class on March 15, 2023 in the Multnomah Arts Center Auditorium.

Price includes a $15 materials fee which covers sheet music that students keep. Materials fee is non-refundable after the first class. Total class price including materials fee is $135.

W

7:00–9:00pm 1/11–3/15

$135 [10 Classes] 1148636 Mark Woodward

MULTNOMAH ARTS CENTER 45 Multnomah Arts Center |
503-823-2787
MUSIC — TEEN & ADULT

VISUAL ARTS

ADULT & TEEN

MIXED MEDIA

Encaustic Painting | Age 13 & up

"Encaustic Painting is about creating without limits." —P. Seggebruch. An ancient medium practiced since the 5th century in Greece, this art form celebrates luminous color and incredible textural possibilities. This class is about mixing colored beauty into plain white beeswax. The areas explored will be colored wax pigment, collage, adding paint and inks, image transfer, and incising. Interest, pa tience, and skill is what will make the experience reward ing. All levels welcome. Price includes a materials fee of $45 which covers all basic supplies. Students may bring supplemental materials to class.

W 6:00–9:00pm 1/11–2/22

$285 [7 Classes] 1148797 Jan von Bergen

Elements of Design

for

Seniors

| Age 60 & up

Discover how elements of design—color, texture, shape and line—unite to create works of art. Experiment with tools, techniques, styles and materials. Build skills and create original art in a relaxed studio atmosphere that encourages creative expression and opportunities to see and think about the visual world in new ways. Get materi als list online.

F 9:30am–12:00pm 1/13–2/10 $122 [5 Classes] 1148795 Tobi Piatek

Book Arts—Japanese Bookbinding

| Age 13 & up

Nature Journaling—For the Joy of It | Age 13 & up

Journaling is a relaxing, delightful way to record what charms you, with simple drawing and watercolor, and some writing. Learn to see in a new way, to create pages that reflect experiences, observations, musings. Not for mastery, but as a personal, creative way to "pay attention, be astonished, tell about it." —Mary Oliver. Lots of ideas, with support and encouragement. No art experience needed! Get materials list online. *No class 2/21 Tu 10:00am–1:00pm 1/10–3/14*

$272 [9 Classes] 1148815 Jude Siegel

Watercolor & Mixed Media | Age 13 & up

Got a drawer full of art stuff you've never used? This mixed media class will incorporate basic watercolor techniques with several other mediums such as drawing pencils, pastels, gouache, ink, wax resist crayons and col lage. Focus will address value improvement, color training and composition. Subject matter will include wildlife, landscapes, still-lifes (floral and fall produce) and abstract explorations, along with examples of work from contem porary and historical artists. Basic drawing experience helpful. Get materials list online.

W 1:00–4:00pm 1/11–3/15

$302 [10 Classes] 1148898 Char Fitzpatrick

Discover the traditions and methods of the handmade book, especially focusing on the Japanese Stab Binding method. Japanese Stab Binding produces a book with a spine that does not allow the book to be laid flat. No need to fold papers to create separate book signatures— instead, the papers are merely gathered and holes for binding are ‘stabbed’ into the paper. It slightly resembles a photo album with metal screw posts for binding papers/ signatures. Students will also be introduced to techniques of creating original cover papers such as marbling, Suminagashi, as well as handmade paper. Price includes a $50 materials fee which covers all basic supplies. Students may bring supplemental materials to class. Get materials list online.

F 1:00–4:30pm 2/17–3/17

$255 [5 Classes] 1148893 Yuji Hiratsuka

MULTNOMAH ARTS CENTER 46
& Recreation | portlandparks.org
Portland Parks
Yuji Hiratsuka, Artist

Drawing—Fundamentals

| Age 13 & up

Drawing is a fundamental artistic skill from which all other art forms grow or are supported by. Emphasis will be on training the hand and eye to work together to draw what you see. Through lecture and demonstra tion, drawing materials and surfaces will be covered, along with core con cepts of value, shading, texture, light and cast

shadow, proportion, perspective, and composition. Con tour drawing, gesture, quick sketches, and longer drawings will all be explained and practiced. Historical and contem porary drawing styles will be shown to gain perspective on how artists have employed these materials and tech niques. Geared for beginners, but students wanting to get a refresher are welcome. Get materials list online.

¡También en español! El instructor es bilingüe: Tu 9:30am–12:30pm 1/10–3/14

$285 [10 Classes] 1148791

Eduardo Fernandez

W 6:00–9:00pm 1/11–3/15

$285 [10 Classes] 1148790

Eduardo Fernandez

Beginning Drawing: Learning to See—Virtual / La Visión Artística: Dibujo para Principiantes! Age 13 & up

Focus on four key concepts that will improve your drawing in a step–by–step manner. Discover how to think of your subject in terms of the composition and how to make a strong start with an approach called the 'Block–in.' Learn to see and draw the proportions of objects and their rela tionships to other objects. Develop an eye for perspective to create the illusion of depth, and gain skill in creating gradations of tone and create the illusion of light and shadow. Lecture followed by demos to help apply these concepts, giving you more confidence and ability to create beautiful, expressive drawings! ¡También en español! El instructor es bilingüe. Supplies not included This class is held on Zoom.

Tu 7:00–8:30pm 1/17–3/7

$110 [8 Classes] 1149116 Eduardo Fernandez

Drawing: Colored Pencil | Age 13 & up

This beautiful and versatile medium allows the artist to incorporate aspects of both drawing and painting. Learn color mixing and layering, and different effects with cross hatching, stippling, burnishing, and varied paper surfaces. Through lectures and demonstrations that include con temporary and historical practices from around the world, students will gain a strong foundation in this popular art form. Get materials list online.

Beginning

Th

9:30am–12:30pm 1/12–3/16

$285 [10 Classes] 1148793 Brian Shannon

Drawing—Portrait Essentials

/ Dibujo— elementos esenciales del retrato | Age 13 & up

Deepen your portrait drawing skills by learning practical strategies and techniques for capturing a likeness and conveying a strong sense of form. Focus on time-tested methods that express the true character of the sitter while taking into account tonal relationships, color, composi tion, key anatomic features and construction of the head. Progress from drawing with pencils, charcoal and pastel using four colors on toned paper (aux quatre crayon). Proj ects include drawing master copies, working from photo graphs, and finishing with a self-portrait drawing from life. Beginner–intermediate. Materials list available online. ¡También en español! El instructor es bilingüe. Tu 1:00–4:00pm 1/10–3/14

$285 [10 Classes] 1148792 Eduardo Fernandez

Intermediate Prerequisite: Some basic drawing and color pencil experience

Th 1:30–4:30pm 1/12–3/16

$285 [10 Classes] 1148794 Brian Shannon

MULTNOMAH ARTS CENTER 47 Multnomah Arts Center | 503-823-2787
— ADULT
VISUAL ARTS
& TEEN —DRAWING
Char

Painting—Acrylics for Beginners | Age 13 & up

Acrylics are one of the most accessible, versatile, and least toxic mediums for painting. With quick drying times, ability to be thinned or cleaned up with water, a large variety of mediums to stretch drying time, add texture or volume, acrylics make a great choice for beginning painters. With instructor guidance, the student will choose a project that will help them gain skills in the basics: composition, form, contrast, and color. Both historical and contemporary prac tices of this art form will be reviewed. Students cannot miss first class. Get materials list online.

Sa 9:30am–12:30pm 1/14–3/18

$285 [10 Classes] 1148884

Gage Mace

Painting—Oils & Acrylics for Beginners / Pintura

Óleos y Acrílicos para Principiantes

Age 13 & up

Interested in painting, but not sure if you would like to try acrylics or oils? Gain understanding of both through step by step demonstrations and discussions of historical and con temporary practices. Students will choose to practice from acrylics or oils in this introductory course. Work on struc tured assignments from a foundation of basic concepts: composition, form, contrast, and color. Though geared for beginners, more experienced students may join to refresh themselves on core techniques. Students cannot miss first class. Get materials list online.

Tu 7:00–9:30pm 1/10–3/14

$238 [10 Classes] 1148885 Gage Mace

¡También en español! El instructor es bilingüe: Th 9:30am–12:30pm 11/12–3/16

$285 [10 Classes] 1148886 Eduardo Fernandez

48 Portland Parks & Recreation | portlandparks.org
MULTNOMAH ARTS CENTER
ARTS — ADULT
VISUAL
& TEEN —PAINTING
Gage Mace, Artist MULTNOMAH ARTS CENTER

Nature Journaling—For the Joy of It | Age 13 & up

Journaling is a relaxing, delightful way to record what charms you, with simple drawing and watercolor, and some writing. Learn to see in a new way, to create pages that reflect experiences, observations, musings. Not for mas tery, but as a personal, creative way to "pay attention, be astonished, tell about it." —Mary Oliver. Lots of ideas, with support and encouragement. No art experience needed! Get materials list online. *No class 2/21

Tu 10:00am–1:00pm 1/10–3/14*

$257 [9 Classes] 1148815 Jude Siegel

Watercolor—Beginning | Age 13 & up

Learn watercolor history, current practice, and technical ba sics while expressing your own unique vision in a supportive environment. Improve and refine your painting skills as you learn methods in mixing colors, applying washes, and using tones and values as compositional elements in your paintings. Begin with simple exercises designed to help you feel competent about your style and skill. Additional topics include wet-into-wet, saving the white of the paper, and creating textures and patterns. Get materials list online.

W 9:30am–12:30pm 1/11–3/15

$285 [10 Classes] 1148901 Char Fitzpatrick

Watercolor—All Levels | Age 13 & up

Join this supportive group where beginners get foundation al lessons, and more seasoned students can experiment with or refine techniques such as color mixing, tones and values, compositional elements and texture creation. Sub ject matter will vary and in-class projects will be assigned weekly. Or, you may choose to work on your own project with any direction, assistance and critique time needed from the instructor. Includes discussion of historical and contemporary watercolor practice. Some drawing experi ence is recommended. Get materials list online. *No class 2/14, 2/15, 2/21

Tu 1:30–4:30pm 1/10–3/14* $228 [8 Classes] 1148899 Susan Hinton

W

1:30–4:30pm 1/11–3/15* $257 [9 Classes] 1148900 Susan Hinton

Watercolor & Mixed Media | Age 13 & up

Got a drawer full of art stuff you've never used? This mixed media class will incorporate basic watercolor techniques with several other mediums such as drawing pencils, pastels, gouache, ink, wax resist crayons and collage. Focus will address value improvement, color training and com position. Subject matter will include wildlife, landscapes, still–lifes (floral and fall produce) and abstract explorations, along with examples of work from contemporary and historical artists. Basic drawing experience helpful. Get materials list online.

W

1:00–4:00pm 1/11–3/15

$285 [10 Classes] 1148898 Char Fitzpatrick

MULTNOMAH ARTS CENTER 49 Multnomah Arts Center | 503-823-2787

PRINTMAKING CLASSES

Multnomah Arts Center Trayle Print Studio offers class es and workshops for serious students and hobbyists alike. Class fees cover most supplies needed, though students are encouraged to purchase their own edition ing paper. The print studio is equipped with two etching presses, one lithography press, one clamshell press and two proof presses for letterpress, drawers of type, solar plate exposure unit, aquatint box, hot plates, etching tank, many small printmaking tools, rollers, brayers, litho stones, screens and more. See MAC’s website for more details about the program and studio amenities.

Open Print Studio—Winter 2023

Requirements: Open Print Studio sessions are only available to currently registered MAC Adult Printmaking students. Youth classes and adult printmaking work shops are excluded. Advanced registration is required.

Registration Start Date for Winter 2023 Sessions: Tuesday, January 3 at 12:30pm Fees: $15 per three-hour session

Dates & Times: See MAC website or contact the MAC office for details.

OTHER DETAILS

• Maximum Enrollment: 8 students

• How to register: Register online, in person at MAC, or over the phone: 503-823-ARTS (2787).

• Waitlists: Full sessions will have waitlists. Waitlist ed folks will be contacted when there is an open ing.

• Refunds: Refund policy is the same as for class es—7 days prior to session.

• Scholarships: Please check online for the new Ac cess Pass for Portland residents. Non-residents may apply for a MACA scholarship.

Etching Studio | Age 13 & up

Do you have etcher's block? Need some technical advice to move forward with a plate you are working on? Or just some time to complete a project with some guidelines? All tools and equipment are at your disposal, along with demonstrations from your instructor as needed. Bring your plates and let's get you going! Prerequisite: Beginning Etching at MAC (students must know how to make an aquatint). Basic materials included. Price includes a $20 materials fee which is non-refundable after class begins. Students may bring supplemental materials or purchase plates in class.

Tu 9:30am–12:30pm 1/10–2/7 $200 [5 Classes] 1148892 Brian Shannon

Collagraph | Age 13 & up

Collagraph combines intuitive collage techniques by gluing found flat textures compiled from papers or nature onto chipboard with multiple printing possibilities using the printmaking studio and the press. The class begins with viewing actual print examples and making two plates in the first two classes. The final two classes will cover printing the plates with three styles, relief (rolling), intaglio (wiping) and a combination print: intaglio/relief. Price in cludes a $15 materials fee which covers all basic materi als. This fee is non-refundable after class begins. Students may participate in open studio after this class begins.

Tu

9:30am–12:30pm 2/14–3/14

$195 [5 Classes] 1148891 Brian Shannon

Intermediate Etching | Age 13 & up

Etching, or more accurately, Intaglio, is a versatile art form that allows the artist to design images that are painterly or precise. It involves incising a drawing or design into a cop per plate using tools and etchants, and printing onto paper using a press. Gain the foundational skills of drypoint, line etching, aquatint, printing while learning the history and current practices of this globally popular art form. Best practices in safer and less toxic material use and options are used in this class. Price includes a $30 materials fee which covers all basic supplies. Students may bring sup plemental materials to class.

Tu

1:30–4:30pm 1/10–3/7 $342 [9 Classes] 1148890 Brian Shannon

Monotype: Pochoir Method | Age

13 & up

Explore the Pochoir Monotype process using a collection of stencils you create from card stock. Ink the stencils in solid colors, layer on a plexi plate, and run through the press. Flip the stencils over, randomly layer them on the plate, and reprint. Observe the magic as unpredictable and beautiful patterns emerge! Price includes a $10 materials fee which is non-refundable after class begins. Get list online for additional needed materials.

Th

10:00am–2:00pm 1/12–2/9 $245 [5 Classes] 1148895 Marcy Baker

VISUAL ARTS — ADULT & TEEN — PRINTMAKING
ARTS CENTER 50
MULTNOMAH

Block Printing | Age 13 & up

Get an introduction to the wide variety of relief printing possibilities. Explore both Eastern and Western techniques in woodcut and linoleum cut, and learn proper tool han dling, carving techniques, and printing practices. Working primarily with plywood and linoleum, explore multiple sin gle block registration, printing by press and by hand, and printing an edition. Work on projects that emphasize 2–D design in black and white. Price includes a $30 materials fee which covers all basic supplies. Students may bring supplemental materials to class.

Th 6:00–9:00pm 1/12–3/2

$309 [8 Classes] 1149120 Chris Harmon

VISUAL ARTS — ADULT & TEEN —PHOTOGRAPHY

Photography 101 Digital SLR Basics | Age 13 & up

Demystify your digital SLR camera and take better pictures. Learn how to apply aperture, shutter speed, and ISO in the digital world. Explore all your camera's buttons, knobs and menus through short lectures, simple assignments and "hands-on your camera" demos. Digital SLR camera or 'Mirrorless' camera required. Laptops or tablets with image software recommend ed. A great precursor to Photography 102.

M 6:00–8:30pm 1/9–2/13

$119 [5 Classes] 1148887 J. Gersbach-King

Tu 10:00am–12:30pm 1/10–2/7

$119 [5 Classes] 1148888 J. Gersbach-King

Photography 102 | Age 13 & up

Watercolor Monotype with Chine Collé

Age 13 & up

Combine watercolor monotype printmaking and the chine colle method of collage to create vibrant one-of-a-kind prints. Inspired by patterns in the natural environment, your line drawing on Kozo paper are adhered to the print during a transfer with a press. This combination of shape, line, color, and texture brings intriguing and unique re sults. All levels welcome. Price includes a $25 materials fee which is non-refundable after class begins. Get list online for additional needed materials.

Th 10:00am–2:00pm 2/16–3/16

$260 [5 Classes] 1148894

Printmaking Survey | Age 13 & up

Marcy Baker

Curious about printmaking, but not sure which class to take? Explore the variety, history, and beauty of this branch of the art world. Students will explore block print, intaglio, screenprint, lithography, and monotype in this jam-packed survey class. Price includes a $30 materials fee which covers all basic supplies. Students may bring supplemental materials to class.

Sa 9:30am–12:30pm 1/14–3/11

$342 [9 Classes] 1148897

Brian Shannon

Have you figured out how to 'take' pictures? Now it's time to learn how to 'make' pictures. Explore different genres of photography to stretch your creative muscles and push you out of your photography comfort zones. Class will consist of a combination of short lectures, assignments, and critiques. Prerequisite: Command of your camera. Bring any picture making device. Expect to spend some time outside of class shooting photos and possibly printing images for informal critiques.

Tu 10:00am–12:30pm 2/14–3/14

$119 [5 Classes] 1148889 J. Gersbach-King

Sa 2:00pm–4:30pm 2/18–3/18

$119 [5 Classes] 1149667 J. Gersbach-King

Multnomah Arts Center | 503-823-2787

MULTNOMAH ARTS CENTER 51
Marcy Baker, Artist Jenna Gersbach-King, Artist

METALSMITHING

JEWELRY / METALSMITHING CLASSES

Our metalsmithing program has classes and workshops on various topics, allowing students to build their knowledge on firm foundations as they progress through the curriculum. The studio is equipped with five Smith acetylene/air torches, a Smith oxy-acetylene Little Torch, oxy-acetylene melting torch, centrifugal caster, metal clay and enameling kilns, hydraulic press, combination rolling mills, dual-speed buffing arbor with dust collector, drill press, flex shafts, 12" shear, hand tools, vacuum table, advanced ventilation system, a re source library, and more. Prices cover tool use and basic supplies. Precious metals are not included.

Open Metals Studio—Winter 2023

Requirements: Open Metals Studio sessions are only available to currently registered MAC Adult Jewelry/ Metalsmithing students. Youth classes and workshops are excluded. Advanced registration is required.

Registration Start Date for Winter 2023 Sessions: Tuesday, January 3 at 12:30pm

Fees: $15 per three-hour session

Dates & Times: See MAC website or contact the MAC office for details.

OTHER DETAILS

• Maximum Enrollment: 10 students

• How to register: Register online, in person at MAC, or over the phone: 503-823-ARTS (2787).

• Waitlists: Full sessions will have waitlists. Waitlist ed folks will be contacted when there is an open ing.

• Refunds: Refund policy is the same as for class es—7 days prior to session.

• Scholarships: Please check online for the new Ac cess Pass for Portland residents. Non-residents may apply for a MACA scholarship.

Jewelry / Metalsmithing I—Intro to Fabrication

Age 16 & up

Artists have been creating jewelry for over 100,000 years, with the earliest examples originating in Africa and proliferating throughout the world, growing in complexity and creativity. Learn both historical and contemporary practices in this foun dation course. Explore fundamentals of fabrication with nonfer rous metals such as copper, brass, and sterling silver. Through assignments, gain experience in sawing, filing, silver (torch) soldering, polishing, and basic patination. Chain-making and the elements of design will also be introduced. No prerequisite. Price includes a $45 basic materials fee which provides all basic materials. Additional materials available for purchase. *No class 1/16, 2/20

M

1:00–4:00pm 1/9–3/13*

$324 [8 Classes] 1148808 S. Lechler-Osborn

Tu 6:30–9:30pm 1/10–3/14

$390 [10 Classes] 1148810 Arielle Brackett

Jewelry / Metalsmithing II—Surface & Design

Age 16 & up

Build your fabrication skills while adding options beyond stock sheet and wire. Learn to create custom decorative surfaces and textures, including roll printing, etching, and patterning. Using your own patterned metal, explore methods for adding dimen sion, such as easy hollow forms, and unique pillow forms using the hydraulic press. Options for adding bezel-set cabochons to your work included. Prerequisite: Jewelry/Metalsmithing I or equivalent experience. Price includes a $50 basic materials fee which provides all basic materials. Additional materials available for purchase. *No class 1/16, 2/20

M

6:30–9:30pm 1/9–3/13*

$329 [8 Classes] 1148809 Junko Iijima

W

1:00–4:00pm 1/11–3/15

$395 [10 Classes] 1148811 Junko Iijima

MULTNOMAH ARTS CENTER 52 Portland Parks & Recreation | portlandparks.org
VISUAL ARTS — ADULT & TEEN — JEWELRY /
Arielle Brackett, Artist

Intro to Enameling | Age 16 & up

Add color to your metal with this ancient method of fusing specially-formulated glass onto metal. Sifted, painted, and wet-packed techniques will be introduced, including stencils, basse-taille, decals, sgraffito, and painting. Torch and kiln firing methods will be covered. Prerequisite: Jewelry/Metalsmithing I or equivalent. Class price includes materials fee of $45. After first class, this fee is non-refundable. *No class 2/28

Tu 1:00–4:00pm 1/10–3/14*

$357 [9 Classes] 1148806

Casting | Age 16 & up

Debra Carus

Discover the basics of wax-working and metal casting using centrifugal casting methods. Create models with a variety of additive and subtractive waxes to produce a piece of custom cast jewelry or small sculpture. In addition, experiment with making your own open faced press clay and silicon mold to create one-of-a-kind wax models to be casted. Skills studied include: spruing, investing, burnout, and finishing. Prerequi site: Jewelry/Metalsmithing I or equivalent experience. Class price includes a materials fee of $50, which is non-refundable after class begins.

W 6:30–9:30pm 1/11–3/15

$395 [10 Classes] 1148805 Junko Iijima

Chasing & Repousse | Age 16 & up

Bring sculptural volume to your work through chasing and repousse! These simple techniques of forming and texturing metal from the front and back have been used in jewelry, silversmithing, and iron work for centuries, and allow you to manipulate flat metal into intricately detailed shapes. Learn to shape and temper your own steel chasing tools and use them to make a finished piece of your own design. Prerequisite: Jewelry/Metalsmithing I or equivalent experience, Jewelry/ Metalsmithing II recommended. Class price includes a materi als fee of $50, which is non-refundable after class begins.

Th 9:30am–12:30pm 1/12–3/16

$395 [10 Classes] 1148799 Arielle Brackett

Independent Study

Age 16 & up

Need time to develop and practice what you have learned in our metals classes? Want the experience of a professional metalsmith to guide you through an ambitious piece, start a production line or even set up a home workshop? This is your chance! We have many tools at your disposal and instructor demonstrations as needed. Prerequisite: Metals I & II or equivalent. Price includes a $25 studio fee which is non-re fundable after class begins. Students may purchase some materials in class.

Th 1:30–4:30pm 1/12–3/16

$355 [10 Classes] 1148802

Spoon Making Workshop | Age 16 & up

Have you ever wanted to make a functional baby spoon, a salt cellar or a decorative spoon? Students will explore making their own custom silver spoon by learning how to use the hydrau lic press and different soldered fabrication methods. We will discuss different materials and methods to create our handles. Each student will leave with one spoon and the skills to make many more! Price includes a materials fee of $70 which is non-refundable after class begins. Open studio is not included for this class.

F 10:00am–4:00pm 2/10–2/17

$240 [2 Classes] 1148800 Arielle Brackett

Earrings! | Age 16 & up

Students will explore a variety of metalsmithing techniques to make different styles of earrings. We will cover hoops, post ear rings, and ear wire styles. Through roller printing, hammering, forging, disk cutting, wire manipulation, and piercing, students will be able to create a their own handmade one-of-a-kind earrings. Cleaning and finishing techniques will be introduced. Students will leave with multiple pairs of earrings and the skill to make more! No prerequisite. Class price includes a materials fee of $50 which is non-refundable after class begins.

Sa 10:00am–4:00pm 1/21 $139 [1 Class] 1148804 Arielle Brackett

Finishing & Polishing | Age 16 & up

Now that you've made a beautiful piece of jewelry, how do you finish it and polish it for professional results? Learn all the steps to make and finish your creation, from intermediate filing and sanding of a work in progress, to finishing with hand tools, the flex shaft, buffing motors and a motorized tumble polisher. Ex plore the sometimes baffling choices of tools available and how to properly use them. Prerequisite: Metalsmithing I or equivalent. Bring pieces in progress for practice. Materials fee of $50 includes a small kit of flex shaft polishing tools. Open studio is not included for this class.

Arielle Brackett

Sa

10:00am–4:00pm 3/4 $139 [1 Class] 1148807 Debra Carus

Multnomah Arts Center | 503-823-2787

MULTNOMAH ARTS CENTER 53
Debra Carus, Artist

VISUAL ARTS — ADULT & TEEN —TEXTILES

Crochet—All Levels—Virtual Intergenerational Age 10 & up

Are you brand new to the world of crochet? Come make a pair of simple fingerless mitts. This pattern is perfect for beginners! By the time you complete them, you will have learned chain stitch, single crochet, a half double crochet, how to bind off, and how to seam your crocheted garment. Not a beginner, but still want to crochet with a group? That's okay! Either bring your crochet project, and get help when/ where you need it, or whip up as many pairs of mitts as you wish! Participants will need to supply their own materials listed online. This class will be using Zoom, a third-party application.

W 7:00–8:00pm 2/15–3/15

$46 [5 Classes] 1149118 Sari Peterson

TEXTILES

Our Textile Arts Program offers classes including basketry, felting, knitting, crochet, dyeing, spinning and on-loom weaving. The weaving studio has over 60 floor and table looms including an AVL compu-dobby, spinning and dye ing equipment, a wide selection of yarns for purchase, and an extensive library. During class time only, students have access to a weaving design software program called Fiberworks. Students will be assigned a loom by their instructor at first class, based on class needs, student experience, and projects planned.

Textiles Studio Drop-In Policy

Currently registered weaving students may drop-in to the weaving studio at times other than during their registered class. Students may drop in anytime the center is open except during other class times. For drop-in, please sign in and out in the book at the front office. Be tween terms, there may be some additional time for stu dents to drop-in for a small daily fee to finish work. See studio calendar for available weaving times in-between terms. All work must be finished by the end of term. Stu dents should choose projects that can be completed by the end of the term. Looms are not reserved in advance for students—registration is on a first come basis.

Knitting—All Levels—Virtual—Intergenerational Age 10 & up

Are you brand new to the world of knitting? Come make a pair of garter stitch mitts. This simple pattern is perfect for beginners! By the time you complete them, you will have learned casting on, binding off, knit, purl, and how to seam a knitted garment. Not a beginner, but still want to knit with a group? That's okay! Either bring your current knitting project, and get help when/where you need it, or whip up as many pairs of mitts as you wish! Participants will need to supply their own materials listed online. This class will be using Zoom, a third-party application.

W 7:00–8:00pm 1/11–2/8

$46 [5 Classes] 1149117 Sari Peterson

Reed & Pine Needle Basket Intergenerational Age 12 & up

Basketry is a cross-cultural artform with indigenous and cultural roots. In this class, gain skills in reed and pine needle basket weaving to complete up to four baskets. Weave a square, round, and rectangular basket in reed, as well as a mini pine needle trinket basket. Learn how to use reed, pine needles, basketry tools, and several different weaving techniques. Color reed with dyes to your preference, and learn how to finish a handwoven basket for longevity. This is a great class for beginners to intermediate-level weavers. All supplies included. Price includes an additional $65 materials fee for basketry materials which is nonrefundable after class begins.

W 9:30am–12:30pm 1/11–3/15

$367 [10 Classes] 1148781 Brittany Stanton

MULTNOMAH ARTS CENTER 54 Portland Parks & Recreation | portlandparks.org
Brittany Stanton, Artist Brittany Stanton, Artist

Fiber Arts Survey—Intergenerational | Age 12 & up

Fiber arts includes many different skills and techniques using fibrous materials. In this overview, we will explore natural dyeing of fiber and basket reed, spinning a drop spindle, using handspun yarn to knit a scarf, wet felting, and weaving a small basket using naturally dyed reed. All supplies included. Price includes an additional $35 materials fee for fiber materials which is non-refundable after class begins.

W 1:30–4:30pm 1/11–3/15

$337 [10 Classes] 1148798

Intro

Brittany Stanton

to Needle Felting | Age 12 & up

Explore the magic of needle felting! This versatile technique can be used to create felt from roving without water. Learn the basics of needle felting while creating a small animal of your choice. Class price includes a materials fee of $10 that covers basic materials. Students may bring optional supplies: sharp scissors, felt, yarn and fabric scraps, beads and buttons, unused thick household sponge.

Sa 9:30am–12:00pm 2/11

$44 [1 Class] 1148789 Dawn Grunwald

Weaving On Loom: Beginning | Age 13 & up

Weaving is one of the oldest art forms in the world and goes back to neolithic times. It is practiced around the world, with rich traditions, colors and applications. In this foundation course, learn to design and produce individual works of art on a contemporary loom. Focus on weaving vocabulary and developing project ideas and interests through hands-on experience. Pattern design and theory taught throughout. Beginning students only. Students will make samplers. Students cannot miss first class. Basic materials included in class, with additional fibers available for purchase. Students will be assigned a loom by their instructor at first class, based on class needs, student experience, and projects planned.

Sa 9:30am–12:30pm 1/14–3/18

$294 [10 Classes] 1148904 Tina Moore

Weaving On Loom: All Levels | Age 13 & up

Design and produce individual works of art. Focus on weaving vocabulary and developing project ideas and interests through hands on experience. Pattern design and theory taught throughout. Historical and contemporary weaving practices discussed. Created as a ‘next step’ class, complete beginners are encouraged to register for the beginning foundation course, but those who have had some experience can join this more challenging class. Beginners will make samplers. Beginning students cannot miss first class. Continuing students will design and produce more complex works. Students will be assigned a loom by their instructor at first class, based on class needs, student experience, and projects planned.

Tu

6:30–9:30pm 1/10–3/14

$294 [10 Classes] 1148903 Loo Bain

Tu 9:30am–12:30pm 1/12–3/16

$294 [10 Classes] 1148902 Jaye Campbell

Weaving—On Table Loom: Table Runners—

Beginners | Age 13 & up

Spruce up your table this season with a handwoven runner! We will be working on table-top looms to warp and weave with twills. Beginning students only. Price includes a $10 materials fee for fibers. Students cannot miss first class.

Tu 6:30–9:30pm 1/12–2/9

$157 [5 Classes] 1149634 Loo Bain

Weaving On Loom: Scarf | Age 13 & up

Test the waters of on-loom weaving by making a scarf using a table loom. Learn how to choose materials, dress the loom, and weave your own scarf! Beginning students only. Price includes a $10 materials fee for fibers. Students cannot miss first class.

F

9:30am–12:30pm 2/17–3/17

$157 [5 Classes] 1149121 Jaye Campbell

Weaving—On Loom: Continuing | Age 13 & up Design and produce individual works of art. Focus on weaving vocabulary and developing project ideas and interests through hands on experience. Pattern design and theory taught throughout. Historical and contemporary weaving practices discussed. Not for beginners. Students must be able to warp a floor loom independently and read drafts. Students will design and produce more complex works. Students will be assigned a loom by their instructor at first class, based on class needs, student experience, and projects planned.

Tu

9:30am–12:30pm 1/10–3/14

$294 [10 Classes] 1148905 Jaye Campbell

W

6:00–9:00pm 1/11–3/15

$294 [10 Classes] 1148906 Kathy Monaghan

ARTS CENTER 55
MULTNOMAH
Loo Bain, Artist

VISUAL ARTS — ADULT & TEEN —CERAMICS

CERAMICS CLASSES

Adult clay classes include glazes and firings. Only work done in our studio with clay purchased at MAC may be fired. All participants are required to read and follow the Ceramics Studio Policy. It contains information about student responsibilities and studio safety. Please read it by your first day of class. Copies are available online, at the MAC office and posted in the studio. By registering for a class, you are agreeing to follow studio policy. Students new to MAC cannot miss the first class. For all clay classes: Pick up work during Open Studio times only. Thank you!

Open Ceramics Studio— WINTER 2023

Join us for Open Ceramics Studio! It is a great option for those who want to continue and practice what they are learning in class.

Requirements: Open Ceramics Studio sessions are only available to currently registered MAC Adult ceramics students. Youth classes are excluded. Advanced registration is required. Open studio is intended for personal enrichment and recreation. Production for retail and use of outside clay are not allowed.

Registration Start Date for Winter 2023 Sessions: Tuesday, January 3 at 12:30pm

Fees: $8 per three-hour session, $4 per 1.5-hour glazing session

Dates & Times: See MAC website or contact the MAC office for details.

OTHER DETAILS

• Maximum Enrollment: 16 students in wheel room, 16 students in handbuilding room, 16 total for glazing days

• How to register: Register online, in person at MAC, or over the phone: 503-823-ARTS (2787).

• Waitlists: Full sessions will have waitlists. Waitlisted folks will be contacted when there is an opening.

• Refunds: Refund policy is the same as for classes—7 days prior to session.

• Scholarships: Please check online for the new Access Pass for Portland residents. Non-residents may apply for a MACA scholarship.

Intro to Ceramics | Age 13 & up

Ceramics is one of the most ancient, universally practiced, and beloved art forms around the world, dating back to 28,000 BCE. Designed for students new to the medi um, this course will provide the beginner with a strong foundation in the cross-cultural and historical importance, contemporary practice, and techniques in ceramics from simple hand-built forms to basic forms thrown on the wheel. Topics covered this term include: clay bodies, forming techniques such as pinch, coil, slab, extrusion, throwing basic forms, simple texture making, slips, stains, glazing, and understanding of the firing process. This course is for beginners only and students follow the set curriculum. All basic materials included. Class includes an introductory smaller bag of recycled clay. Additional clay available for purchase.

F

9:00am–12:00pm 1/13–3/17

$300 [10 Classes] 1148784 Jan von Bergen

Sa

9:00am–12:00pm 1/14–3/18

$300 [10 Classes] 1148785 Jan von Bergen

Handbuilding Fundamentals | Age: 13 & up

This foundational course will introduce the hand builder to the basics of creating forms without a wheel. Learn how to make functional clay works of art using techniques of coil, slab, extruding, carving and manipulating forms. Surface design processes in texture will also be discussed. Like the Intro to Ceramics course, this class will focus on beginners and those who want to refresh their handbuilding skills. Students will follow the set curriculum. All basic materials included. Class includes an introductory smaller bag of recycled clay. Additional clay available for purchase.

W

9:00–11:30am 1/11–3/15

$255 [10 Classes] 1148782 Kurtis Piltz

MULTNOMAH ARTS CENTER 56
Jan von Bergen, Artist

Slab Construction | Age: 13 & up

Learn how to move and manipulate larger clay slabs to create both sculptural and functional forms. Use of the slab roller and hand thrown slabs will be covered, as well techniques to form both moist and leather hard clay, to create pieces from organic to architectural. Prior clay experience required. Clay not included, but available for purchase in studio.

W 12:00–3:00pm 1/11–3/15

$295 [10 Classes] 1148786

Kurtis Piltz

Handbuilding: Beyond Basics | Age 13 & up

Continue your skills in handbuilding with clay. This course will offer the hand builder additional, more advanced techniques in creating forms without a wheel. Using tech niques of coil, soft and hard slab, and extrusions, students will be able to manipulate both functional and sculptural forms. Surface design processes using slips, stains, and glazes will also be covered. Texturing methods such as incising, stamping, carving, etc. may also be covered. This term, class will focus on more involved steps in hand building. Students will follow the set curriculum. Clay not included, but available for purchase in studio. *No class 1/16, 2/20

M 6:30–9:30pm 1/9–3/13*

$240 [8 Classes] 1148783 Victoria Shaw

Wheel Throwing: Beyond Basics | Age 13 & up

This wheel-throwing class will focus on developing your throwing skills. Demonstrations and discussions will include more advanced wheel techniques such as dart ing, altering, combining forms, making sets and making lidded forms. Surface design processes using slips, stains, and glazes will also be covered. Texturing methods such as incising, stamping, carving, etc. may also be covered. This term, class will focus on more involved steps in wheelthrowing. Students will follow the set curriculum. Clay not included, but available for purchase in studio.

Tu 9:00am–12:00pm 1/10 –3/14

$295 [10 Classes] 1148788 Kurtis Piltz

Th 6:30–9:30pm 1/12–3/16

$295 [10 Classes] 1148787 Victoria Shaw

VISUAL ARTS — ADULT & TEEN —WOODWORKING

WOODWORKING

Our woodshop and sculpture studio is equipped with six woodturning lathes, a SawStop table saw, drill press, bandsaw, chop saw, hand tools, hand-held power tools, dust collection unit, and youth workbenches with clamps.

Woodturning—Beginning | Age 16 & up

Learn the basics of woodturning, including lathe and tool safety, basic project design, tool selection, and techniques for cutting and shaping end grain and side grain. Tools used include: roughing gouge, spindle gouge, bowl gouge, skew, parting tool, and scraper. Create projects such as a honey dipper, finger top, pestle, goblets, boxes, or a small bowl. Experienced turners may produce more complicated projects. Price includes a materials fee of $10 that covers basic materials, including tools to use and turning blanks. Students may bring their own tools and wood.

Sa

10:00am–1:30pm 1/14–1/28

$145 [3 Classes] 1148907

Sa

Jerry Harris

10:00am–1:30pm 2/11–2/25

$145 [3 Classes] 1148908

Sa

Jerry Harris

10:00am–1:30pm 3/11–3/18

$100 [2 Classes] 1148909

Jerry Harris

MULTNOMAH ARTS CENTER 57
Multnomah Arts Center | 503-823-2787
Jerry Harris, Artist

GALLERY HOURS

Monday Thursday 9:00am–9:30pm

Friday–Saturday 9:00am–5:00pm

Call to Artists for Future Shows in 2023 and Beyond

Visit MultnomahArtsCenter.org/gallery for more information and link to application.

Deadline for applications: Tuesday, January 3, 2023 | 12:00pm

See our website for gallery calendar at: MultnomahArtsCenter.org/gallery

WINTER 2023 GALLERY CALENDAR

MAC Instructor Showcase

Mixed Media works by MAC Instructors

October 28–November 26, 2022

MAC Winter Arts & Crafts Sale

Mixed Media works from MAC Instructors and Students

December 1–3, 2022

Thursday: 9:00am–9:00pm

Friday and Saturday: 9:00am–4:00pm

Studio Art Quilts Associates

“Emergence”—Group Quilt Show

January 6–February 11, 2023

Arturo Villaseñor—Paintings

Rachel Young—Mosaic Bead Paintings

February 17–March 25, 2023

portlandparks.org

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|
MULTNOMAH ARTS CENTER
Portland Parks & Recreation
MULTNOMAH ARTS CENTER GALLERY
Anne Daughtry Arturo Villaseñor Rachel Young
Join Portland Parks & Recreation’s aquatics team as a lifeguard, swim instructor, or water fitness instructor. • Flexible schedule • Competitive pay starting at $18 an hour • Wide variety of shifts available including morning, daytime, evening, and weekend • Access to pools and fitness centers • Potential for full-time work • Learn important life skills • Support your community View our aquatics training guide for class dates and prerequisites. Scan the QR code or visit portland.gov/parks/aquaticsjobs. Portland Parks & Recreation believes recreation is for everyone and recognizes that cost can be a barrier to participation. With resources from the Parks Local Option Levy (Parks Levy), we are proud to offer free aquatic training classes (with a refundable deposit). Sign up today! 503-823-5130 | portland.gov/parks/aquaticsjobs

AQUATICS

PP&R Aquatics Department is the proud recipient of the National “Excellence in Aquatics” Award!

Pool Program Information Line 503-823-5130

Email aquaticsadmin@portlandoregon.gov

Aquatics Program Supervisor

Andy Amato

SWIM LESSONS

Swim lessons for all ages and skill levels are available for preschoolers (3–5 years), youth (6 years and up), and adults. Children under the age of three can take lessons with their parent(s) in our adult/child (Angelfish and Starfish) classes. Everyone should learn to swim to become “water smart” and swimming is a skill that lasts a lifetime.

OPEN PLAY SWIM

Swimming and diving areas are open to all ages. Non-Swimmers and children under 48 inches in height must have a parent or guardian, age 16 or older, in the water within arms reach at all times.

FAMILY PLAY SWIM

Recreational swim for parents and children. Enjoy the shallow water, play mats, water basketball and more. Children under 16 years old must be accompanied in water by parent or guardian. Non-swimmers and children under 48” in height must have a parent or guardian in the water within arms reach at all times. Single adults and tots two years and younger are welcome.

LAP SWIM

For those of all skills and abilities who wish to swim laps to improve or maintain fitness and health. Great for cardiorespiratory fitness. Swim at your own pace or enjoy camaraderie of working-out with others.

WATER FITNESS CLASSES

Exercise in the water and experience the benefits. We offer a variety of water fitness classes, six days per week.

WATER SLIDE FUN

Experience 114 feet (in length) of water sliding fun at East Portland Community Center, Mt. Scott Community Center, and Southwest Community Center. Call pools for slide hours.

All employees who supervise the activities at our various swim facilities hold professional certifications qualifying them for their positions. The staff is responsible for the safe operation of each facility and wishes you to have a safe, enjoyable time.

COLUMBIA POOL CLOSURE

Columbia Indoor Pool is closed until further notice due to safety hazards for building occupants. Portland Parks & Recreation (PP&R) understands this is disappointing news for the North Portland community.

PP&R must prioritize public safety while determining the next steps for Columbia Pool. Since 2008, PP&R has worked with independent professional roofing contractors to inspect the building’s roof while also performing internal quarterly reviews.

The inspections indicated, among other things, deterioration of sections of the roof, visible damage to the roof’s supporting wood structure, and life-safety hazards present in the domed roof structure over the pool. Therefore, the independent structural engineer recommends that Columbia Pool not be re-opened to the public in its current condition.

PP&R will share more information with the public once the next steps for Columbia Pool are determined.

If you have questions, please email: pkrsst@portlandoregon.gov

Check your local pool schedule for program availability and times.

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Portland Parks & Recreation | portlandparks.org

INDOOR POOLS

East Portland Community Center and Pool 740 SE 106th Avenue, 97216 503-823-3450

Matt Dishman Community Center and Pool 77 NE Knott Street, 97212 503-823-3673

Mt. Scott Community Center and Pool 5530 SE 72nd Avenue, 97206 503-823-3183

Southwest Community Center and Pool 6820 SW 45th Avenue, 97219 503-823-2840

OUTDOOR POOLS —Open seasonally June–August

Creston Outdoor Pool 4454 SE Powell Blvd, 97206 503-823-3672

Grant Outdoor Pool 2300 NE 33rd Ave, 97212 503-823-3674

Montavilla Outdoor Pool 8219 NE Glisan St, 97220 503-823-3675

Peninsula Park Outdoor Pool 700 N Rosa Parks Way, 97217 503-823-3677

Pier Park Outdoor Pool 9341 N St Johns Ave, 97203 503-823-3678

Sellwood Outdoor Pool 7951 SE 7th Ave, 97202 503-823-3679

Wilson Outdoor Pool 1151 SW Vermont St, 97219 503-823-3680

GROUP AND DAYCARE GUIDELINES

For the safety of your group, counselors and supervisors must be in the water supervising the children at all times. Please follow the group ratios below:

• 1 adult per 3 children ages 5 years old and under.

• 1 adult per 4 children of mixed ages, over 6 years old and under 6 years old.

• 1 adult per 10 children ages 6 and older.

All counselors must sign in at the front desk and be within sight and sound of every child for your entire visit. Life jackets are available for all non-swimmers.

Groups must call the pool ahead of time, to set up a group use agreement

LOCKER ROOMS AND LOCKERS

Lockers are available for day use only. Please bring your own lock to secure your personal belongings. The use of lockers is at your own risk. Portland Parks & Recreation accepts no responsibility for lost or stolen items. Please leave valuables at home.

All patrons are requested to use the locker room for the gender with which they identify. Youth supervised by an adult of a different gender may accompany that adult into locker room of the adult’s gender. All-user changing rooms are also available at Creston, East Portland CC, Grant, Matt Dishman CC, Mt. Scott CC, Peninsula, Sellwood, Southwest CC, and Wilson pools.

The use of cameras, video recording devices and equipment with digital photography capability is strictly prohibited in locker rooms and public restroom facilities.

SWIM LESSON ACCOMMODATIONS

1. Register for the desired swimming lesson.

2. Contact the pool in which the lesson takes place, at least 10-working-days before the start date, and ask for the Lead Instructor or Pool Manager. Notify them that you registered your child for (x) class and that you will need an accommodation.

Staffing and availability of inclusion assistance is limited. To provide the best services possible, we need the maximum amount of time to match up and schedule assistants. Inclusion assistants cannot be guaranteed with less than 5 days’ notice.

61
AQUATICS
Aquatics | 503-823-5130

SWIM LESSONS

NOTE: Registrations not accepted after the third day of lessons.

Classes designed to have one instructor:

• Per 4–12 students—Angelfish and Starfish

• Per 4–5 students—Goldfish through Pre-Penguin

• Per 4–6 students—Pre-Otter through Polar Bear

• Per 4–8 students—Sea Lion and Above

ADULT/CHILD

ADULT / CHILD LESSONS | Age 6 months–3

LESSONS age: 6 mo up to 3 yr

Angelfish

Fun, water adjustment, and basic skill development are emphasized as the instructor guides guardians and children through this level.

PRESCHOOL LESSONS age: 3 year - 5 year

Starfish

Fun, water adjustment, and basic skill development are emphasized as the instructor guides guardians and children through this level.

PRESCHOOL LESSONS | Age 3–5

Goldfish

AQUATICS

Pre-Penguin

For the non-swimmer.

For the non-swimmer who can put face in the water and blow bubbles.

Pre-Otter

Pre-Seal

Must be comfortable in the water and be able to do a front glide with kick for 5 ft and unassisted back floats.

Must be able to do back glides with kicking for 5 ft, front crawl with no side breathing for 10 ft, and five side breathing breaths with arms on wall.

If your child has had more than a 3-month break from swimming lessons, they should repeat the previous level as a refresher course.

YOUTH–ADULT LESSONS | Age 6 & up

Penguin

Otter

Seal

For the non-swimmer who can put face in the water and blow bubbles.

Must be comfortable in the water and be able to do a front glide with kick for 10 ft and unassisted back floats.

Must be able to do back glides with kicking for 10 ft (youth), front crawl with no side breathing for or 15 ft, and five side breathing breaths with arms on wall.

Polar Bear

Must be comfortable in deep water and be able to swim front crawl with arms and side breathing for 30 ft and backstroke with arms for 30 ft

Sea Lion

Must be comfortable in the deep water and able to swim front crawl with side breathing for 50 ft and backstroke for 50 ft.

Dolphin

Must be comfortable in the deep water and be able to swim front crawl with side breathing for 25yds, back crawl for 25yds, and elementary backstroke for 25 yds.

Park Shark

Must be comfortable in the deep water and be able to dive into the pool and swim front crawl for 50 yds, swim backstroke for 50 yds, and breaststroke for 50 yds.

TEEN / ADULT BEGINNER LESSONS

Teen

Learn front crawl, back crawl, and basic water safety in lessons designed just for you! Discover a new skill that could lead to employment.

Sign up beginning DECEMBER 12 for January 9–February 12 activities.

Sign up beginning JANUARY 18 for February 13–March 19 activities.

Prices listed are the discounted rates for City of Portland residents. Non-residents are charged 40% more because they do not pay taxes that support PP&R.

Due to current staffing levels, we are not able to offer any private or semi-private lessons.

62
& Recreation
Portland Parks
| portlandparks.org
Number of Lessons Cost 10 $60 9 $54 8 $48 7 $42
Adult For the beginner swimmer

PLAY SWIMS

Open Play Swim: Swimming and diving areas are open to all ages. Non-swimmers and children under 48 inches in height must have a parent or guardian, age 16 or older, in the water within arms' reach at all times.

Family Play Swim: Recreational swim for parents and children. All children under 16 must be accompanied in the water by a parent or guardian. Single adults and tots two years and younger are welcome.

POOL MON TUE WED THU FRI SAT SUN

East Portland

Family 11:30am1:00pm No play swims Family 11:30am1:00pm No play swims

Family 11:30am1:00pm Open 4:00-7:00pm

Family 10:30am12:00pm Open 12:00-1:30pm

No play swims

Matt Dishman

Mt. Scott

Family 11:30am3:00pm Open* 3:00-4:45pm

Family 12:303:00pm Open* 3:00-4:45pm

Family 11:30am3:00pm Open* 3:00-4:45pm

Family 12:303:00pm Open* 3:00-4:45pm

Family 11:30am3:00pm Open* 3:00-6:00pm

No play swims No play swims No play swims No play swims

Southwest No play swims

Family 11:30am1:00pm No play swims

*Slide operates Friday: 11:00am–1:00pm | **shallow only

Family 11:30am1:00pm

Family* 9:30am1:00pm Open** 4:00-7:00pm

Open 12:201:30pm

Family 8:00am12:00pm Open 12:00-1:30pm

Open 12:001:30pm Pool closed

Family 11:30am1:00pm Open 4:00-7:00pm

Play swim schedules and offerings are subject to change depending on staff availability.

Open 11:45am1:30pm

Family 10:00am12:00pm Open 12:001:30pm

63 Aquatics | 503-823-5130 AQUATICS

WATER FITNESS CLASSES

THE RIVER CHALLENGE

Build endurance while toning muscle and gaining strength in this program guaranteed to keep your heart rate pumping. The River Challenge employs low impact resistance training to work every part of your body.

Check individual pool schedules for available times.

CURRENT CHANNEL WALK / RUN

Walk or run against the Current Channel at EPCC or MSCC for an excellent cardiovascular workout. Improve circulation and strength with this low-impact activity. Check individual pool schedules for available times. No instructor present.

S.M.I.L.E.

(Slow Movement Intensity Lowered Exercise)

This shallow water class focuses on improving circulation, strength, range of motion and flexibility through lowimpact exercise. Check individual pool schedules for available times. All participants welcome!

AQUATICS

AQUAEROBICS

Energize yourself with this invigorating workout! This is our basic shallow water class focused on cardiovascular fitness with special attention to strength and flexibility. All fitness and swimming levels are welcome! Check individual pool schedules for available times.

AQUA POWER

Experience the difference in deep water. This basic deep water class is our uses buoyant and resistant equipment to provide an excellent cardiovascular workout with zero impact! Aqua Power is designed for all levels. Participants should be comfortable in deep water. Check individual pool schedules for available times.

AQUA YOGA

By bringing Yoga to the water, there is no gravity and the water will take the pressure off your joints. It will help develop strength, static balance and will increase overall range of motion. This low-impact class will help develop strength and balance while relaxing in the water. Aqua Yoga is for all skill levels and abilities. Check individual pool schedules for available times.

PREGNANCY FITNESS

Energize your pregnancy! This shallow water class focuses on pregnancy fitness with special attention to improved circulation and flexibility. This is a drop-in class at Matt Dishman CC only.

AQUA ZUMBA

Achieve long-term benefits while experiencing an absolute blast in our pool with exciting calorie-burning, bodyenergizing, movements meant to engage and captivate for life! The routines feature interval training sessions where fast and slow rhythms and water resistance are combined to tone and sculpt your body while burning fat. This drop-in class is offered at East Portland Community Center Pool only.

64 Portland Parks & Recreation | portlandparks.org

BLUE MAKOS

Dive into action with the Blue Makos!

Are you into speed, competition, and perfecting our technique? Strut your stuff in this pre-competitive league, racing against other pools in Portland at quarterly mock-swim meets. Receive one hour per week of expert coaching in a fun, supportive environment. Participants will be given instruction on butterfly, backstroke, breaststroke and freestyle, including competitive dives and turns. It is a great place to begin your journey to competitive swimming. Participants must be able to swim the length of the pool: Front Crawlstroke and Backstroke (this correlates to passing Sea Lion level in the Portland Parks & Recreation swim lesson program.)

A pre-competitive swim league participants ages 6–17 will enjoy:

• One hour weekly swim practices at all pools

• Expert tips from an experienced swim coach

• A fun, supportive, learning environment

• Instruction on each of the four competitive strokes including dives and turns

• Every swimmer will receive a Blue Makos swim cap!

BLUE MAKOS PRACTICE SCHEDULE

Pool Day Time Date Classes Cost

Matt Dishman Saturday 11:05am–12:05pm 1/14 3/18* 9 classes $64.75

Mt. Scott Saturday 12:00–1:00pm 1/14 3/18 10 classes $72

Southwest Saturday 11:45am–12:45pm 1/14 3/18 10 classes $72

*Matt Dishman Only: No class 2/11

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AQUATICS
Aquatics | 503-823-5130

AQUATICS

TRAINING AND CERTIFICATIONS

All training classes are challenging, and require that certification candidates be strong, skilled swimmers. All training courses require that candidates participate in vigorous physical training. You must be in good physical condition to participate. If you have any health related problems that might present a health or safety hazard while participating in training, please notify PP&R aquatics department prior to enrolling. You may be required to seek the opinion of your medical doctor before being permitted to enroll.

Upon certification, candidates can apply for a job with Portland Parks & Recreation. Successful completion of certification classes does not guarantee employment.

LIFEGUARD CERTIFICATION

For lifeguard candidates without a current StarGuard lifeguard certification. Students successfully completing the course receive first aid, CPR, and StarGuard certifications. This course is only for lifeguard candidates who will be applying to work at a Portland Parks and Recreation facility.

Prerequisites: Age 16 or older by first day of class, swim continuous non-stop 300 yards breaststroke or freestyle, feet first surface dive to bottom of pool and retrieve 10 pound brick, tread water 30 seconds with hands on head then move while treading to where you can touch.

Bring to Class: Swim suit, towel, paper, pen, notebook, food, water, warm clothes, verification of age, and proof of completion of online program.

Cost: $20 deposit* | Classes limited to 24 students *Will be refunded if participant attends all class dates. For lifeguards with current ARC, NASCO, E&A or YMCA lifeguard certification, and/or current PP&R employees with Swim Instructor/Water Fitness Instructor certifica tions.

Matt Dishman CC Pool 1146932 M–Th, 12/19–12/22 12:00–8:00pm

Southwest CC Pool 1146933 Sa, Su, 1/21–1/22 8:00am–4:00pm Sa, Su, 1/21–1/22 8:00am–4:00pm

Matt Dishman CC Pool 1146934

Sa, Su, M, 2/18–2/20 8:00am–5:00pm

East Portland CC Pool 1146935 M–Th, 3/27–3/30 12:00–8:00pm

East Portland CC Pool 1146936

Sa, Su, 4/15–4/16 8:00am–4:00pm Sa, Su, 4/22–4/23 8:00am–4:00pm

SWIM INSTRUCTOR CERTIFICATION

Required for Portland Parks & Recreation Swim Instructors. Students successfully completing the training program receive Swim Instructor Certification.

Prerequisites: Must be age 16 or older by the first day of class and able to swim 25 yards of each of the following:

• Front crawl with side breathing

• Backstroke

Cost: $20 deposit* | Classes limited to 24 students *Will be refunded if participant attends all class dates.

For non-PP&R swim instructors with current ARC or YMCA instructor certification, and/or current PP&R employees with Lifeguard or Water Fitness Instructor certifications.

East Portland CC Pool 1146942 M–Th, 12/19–12/22 8:00am–2:00pm

Mt. Scott CC Pool 1146943 F, 1/13, 1/20 5:00–9:00pm Sa, 1/14, 1/21 8:00am–3:00pm

Mt. Scott CC Pool 1146944 M–Th, 3/27–3/30 8:00am–2:00pm

Matt Dishman CC Pool 1146945

F, 4/14, 4/21 5:00–9:00pm Sa, 4/14, 4/22 8:00am–3:00pm

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Portland Parks & Recreation | portlandparks.org

WATER FITNESS INSTRUCTOR CERTIFICATION

Required for Portland Parks & Recreation Water Fitness Instructors.

Love doing water workouts? Eager to get more out of your water fitness classes and learn how to really work the water? Join PP&R’s Water X team to teach group water fitness classes! Learn the basics of anatomy, physiology, movement in the water, and putting a class together.

Within one year of employment a national certification is required for Portland Parks Water Fitness Instructors. National Aquatic Exercise Association Certification is often offered annually in our Portland Metro area.

Cost: $20 deposit*

*Will be refunded if participant attends all class dates

For more information contact Larissa Doty: larissa.doty@portlandoregon.gov

Mt. Scott CC Pool | 2023 1146796

Sa–Su, 4/22–4/23/23 9:00am–1:00pm Sa–Su, 4/29–4/30/23 9:00am–1:00pm Su, 5/7/23 9:00am–1:00pm New instructor orientation

The benefits are great!

• Over 700 Positions

• 11 Indoor and Outdoor Pools

• Flexible Hours

• Excellent Training

• Benefits for You and Your Community

• Great Wages

• Lifeguards: starting at $18/hour

• Swim Instructors: starting at $18/hour

• Water Fitness Instructors: $18–$31.25/hour

For more information, call 503-823-5130 or visit: portland.gov/parks/aquaticsjobs

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|
Aquatics
503-823-5130 AQUATICS

Gain access to the fitness center, pool, spa, and all drop-in activities including group fitness classes, and open gym, at Charles Jordan, East Portland, Matt Dishman, Mt. Scott, and Southwest Community Centers. (No swimming pool at Charles Jordan Community Center)

Month

Adult age 18–59 $41 $106 $6 Senior age 60+ $33 $85 $5 Teen age 13–17

$33 $85 $5 FREE TeenForce Pass (age 10–20) available at Charles Jordan, East Portland, Matt Dishman, Montavilla, and Mt. Scott Community Centers. Youth age 3–12 $29 $77 $4 Senior Couple Same address, both age 60+

• Children 2 & under are FREE

• The fees listed reflect pricing for City of Portland residents. Non-residents are charged more to account for City of Portland taxes that support Portland Parks & Recreation.

• Reduced pass option for use at Charles Jordan Community Center. Ask for more details.

• *Month Passes | You can choose to sign up for an Auto Renew Pass, which will allow you to simply pay your first monthly fee upon registering, and all future monthly payments are deducted directly from your debit or credit card (requires a valid card to remain on file). You may also choose to purchase a single month pass, which will expire 30 days from purchase (no debit or credit card necessary).

Access Pass: Register for a FREE Access Pass of 25, 50, 75, or 90% ongoing discount based on your total income. Discount may be applied to registered activities and admission to community centers and pools. No income verification required. Register online, in-person, or by calling PP&R customer service center at 503-823-2525.

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Portland Parks & Recreation | portlandparks.org
Pass* Unlimited visits! 20-Visit Drop-In
$49 $85 N/A Family $66 N/A N/A

Age 10–20

TeenForce strives to provide safe spaces for youth to engage in pro-social activities surrounded by caring adults. The TeenForce Pass gives FREE access to scheduled drop-in and special registered activities at five Portland Parks & Recreation community centers. Stop by any TeenForce site to pick up your pass today. Registration takes less than five minutes! PORTLAND.GOV/PARKS/TEENFORCE

VIEW TEENFORCE DROP-IN SCHEDULES

Charles Jordan Community Center page 72

East Portland Community Center page 78

Matt Dishman Community Center page 86 Montavilla Community Center page 94 Mt. Scott Community Center page 96

I am talented, smart and capable of success. I have dreams for the future and I will climb to reach those goals and dreams every day. I understand that reaching my goals and dreams requires self-control, good decision making, and positive choices. I will practice these choices by:

RESPECTING MY SELF

Be of service | Be creative | Dress appropriately to reflect my self-worth and value | Exercise self-control at all times | Take responsibility for my actions and choices

SHOWING RESPECT TO THOSE AROUND ME INCLUDING STAFF, PEERS, AND COMMUNITY MEMBERS

Practice non-violence | Use appropriate language | Cooperate with staff instructions and directions fully

BEING RESPONSIBLE FOR MY ENVIRONMENT

Keep food and drinks in designated areas | Keep bouncing balls inside of the gym | Walk in the lobby/ halls | Clean up after myself

PARTNERS

Fill out the TeenForce Pass registration form to get started! Registration form available online in English, Spanish, Chinese, Russian, Vietnamese, Ukrainian, Swahili, and Oromo.

Scan code or visit portland.gov/parks/teenforce/teenforce-pass

TEEN NIGHTS

Looking for a positive, safe way to wrap up your week? Join us for social time in a recreational environment surrounded by caring adults. TeenForce pass holders get space to engage in pro-social fun like video games, open gym, creative pursuits, and all around FUN every Friday night!

Join us at the following community centers:

• Charles Jordan | 9009 N Foss Ave

First and third Fridays of each month. Middle School, 4:00–6:00pm | High School, 7:00–9:30pm

• East Portland | 640 SE 106th Ave Grades 6– 12, 7:00–9:30pm

• Matt Dishman | 77 NE Knott St

Second and fourth Fridays of each month. Grades 6–12, 6:30–9:30pm

• Montavilla | 8219 NE Glisan St Grades 6– 12, 7:00–10:00pm

• Mt. Scott | 5530 SE 72nd Ave

Second and fourth Fridays of each month. Grades 9–12, 6:30–9:30pm

Check in at your local TeenForce site to find out about some of the great programs being offered in partnership with local organizations including, but not limited to:

• Friends of Baseball — CJCC, MDCC

• Bookmobile Babe — EPCC, MOCC

• Rose City Rollers — MSCC

• LoveSome Hair Care — CJCC, EPCC

• Yoga Punx — CJCC, EPCC

• Multnomah County Library — MDCC

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PROGRAMS AfterSchool

REGISTERING NOW FOR THE 2022 2023 SCHOOL YEAR | $40 REGISTRATION FEE

Grade: K–5 | $175/month | Pick-up: 6:00pm M–F

After school programs follow the Portland Public School (PPS) district calendar. They do not operate on PPS non-school days. Portland Parks & Recreation after school programs offer healthy, active, and engaging recreational and educational activities. We are an “unplugged” program, which means while your child is with us, they do not play video games, or watch television or movies (except for the occasional special event). Our schedule is varied and includes a combination of active recreation, quiet homework time and support, arts and crafts, educational experiences and free choice activities.

Looking for fun? We’re the place! Join us for action packed games, homework assistance, crafts, and supervised activities to capture the interest of any child while promoting self-esteem and social skills! This program is sure to brighten any day!

Location Elementary Schools Served

Charles Jordan Community Center

9009 N Foss Avenue | 503-823-3631

Bus transportation is provided from school to community center.

An enriching environment with entertaining and challenging activities that enhance children’s development and promotes self-esteem. Relish opportunities such as homework assistance, sports and games, social interaction, arts and crafts, education, and time making new friends. The place to be!

Location Elementary Schools Served

Peninsula Park Community Center

700 N Rosa Parks Way | 503-823-3154

Open to all children in kindergarten–5th grade. Students from Chief Joseph and Boise-Eliot load buses from their schools and are met by staff at bus stop across from community center.

St. Johns Community Center

8427 N Central Street | 503-823-3192

Bus transportation from Sitton provided. Students attending James John are escorted from school to community center immediately following dismissal.

All

Transportation from school provided: Boise-Eliot | Chief Joseph

ACCESS PASS

Register for an Access Pass to receive reduced pricing of 25, 50, 75, or 90% based on your budget. No income verification is required. Those with a lower income or greater number of individuals in their family are encouraged to select a greater discount. Learn more at: portland.gov/parks/discount

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Portland Parks & Recreation | portlandparks.org
Cesar Chavez | Peninsula | Rosa Parks James John | Sitton
Customer Service Center | 503-823-2525 71 ACCESS PASS—Register for an Access Pass to receive reduced pricing of 25, 50, 75, or 90% based on your budget. No income verification is required. Those with a lower income or greater number of individuals in their family are encouraged to select a greater discount. Learn more at: portland.gov/parks/discount Live, virtual engagement! Great as a supplemental (in addition to in-person preschool) or stand alone program. Includes activity kits twice per month, weekly time with teacher and class, and small group/ one-on-one time. Offered during the 2022–23 school year VIRTUAL PRESCHOOL PORTLAND.GOV/PARKS/PRESCHOOL M W • 10:00–10:45am $79/month PORTLAND.GOV/PARKS/PRESCHOOL Registration for the 2023–24 school year opens in February.

PORTLAND PARKS PRESCHOOL

BUILDING CLOSURE

TUESDAY, 9/17

All Portland Parks & Recreation community centers and swimming pools will be closed for staff training.

ADMISSION BENEFITS

Our drop-in admission fee and pass options provide access to dropin activities during their scheduled times. Amenities include the fitness center, group exercise classes, and open gym times. Camps and classes are offered at a set fee—no additional admission fee will be charged when participating in these registered activities.

CLOSURES

Occasionally, specific facilities within the center may be closed or have limited operating hours due to repairs, maintenance, inclement weather, holidays, and/or special events. Such closings will not result in a reduction of pass holders’ rates or drop-in admission fees. When possible, the times and dates of closures will be posted in advance. Find up to date information about closures online at portland.gov/parks/closures or call 503-823-2533.

DISCOUNT OPTIONS

With resources from the Parks Local Option Levy (Parks Levy), we can offer new payment options for City of Portland residents that allow you to choose payment levels based on your needs. Register for a free Access Pass to receive an ongoing discount of 25, 50, 75, or 90%. Discount may be applied towards admission and registered activities. No proof of income is required. Learn more online at Portland.gov/parks/discount

Portland Parks & Recreation | portlandparks.org 72
Registration for the 2023–24 school year opens in February. Learn more at portland.gov/parks/preschool FACILITY FEATURES
Fitness Center with strength and cardio equipment
Fitness Studio
Basketball gym CHARLES JORDAN COMMUNITY CENTER
Bus Line
Parking,
9009 North Foss Avenue Portland, OR 97203 503-823-3631 Building Supervisor Larena Dawson
#4 Fessenden ADA Accessibility: Entrances,
Restrooms
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY Indoor Park Age 5 & under with an adult $1/child 9:30–11:30am 9:30–11:30am Family Basketball* 12:00–1:30pm Fitness Center Age 14 & up ONLY** 6:30am–8:00pm 6:30am–8:00pm 6:30am–8:00pm 6:30am–8:00pm 6:30am–8:00pm 9:00am–2:00pm *Age 18 and under must be accompanied by an adult. No sports teams or parties are permitted in the gym at this time. **Parent/guardian waiver required for anyone under 18.
DROP-IN ACTIVITIES
BUILDING HOURS VARY due to staffing levels and weather and are posted on-site. Check online or call for more information.

PASS OPTIONS AND FEES

Drop-In Admission 20-Visit Pass Month Pass

Adult age 18–59 $5 $89 $34 Senior age 60+ $4 $68 $26 Teen* age 13–17 $4 $68 $26 Senior Couple N/A N/A $39 Family N/A N/A $56

• Children 2 & under are FREE

• Passes listed are valid only at Charles Jordan Community Center. Ask about pass options providing access to all PP&R community centers.

• The fees listed reflect pricing for City of Portland residents. Non-residents are charged more to account for City of Portland taxes that support Portland Parks & Recreation.

• *FREE TeenForce Pass available at Charles Jordan, East Portland, Matt Dishman, Montavilla, and Mt. Scott Community Centers portland.gov/parks/teenforce

TeenForce | Ages 10–20

One FREE pass opens up a whole world of possibilities! Gain access to drop-in activities including teen open gym, and more. Check on-site for specific activity schedules. Stop by any TeenForce site to pick up your pass today. Registration takes less than five minutes!

AVAILABLE AT Charles Jordan, East Portland, Matt Dishman, Montavilla, and Mt. Scott Community Centers portland.gov/parks/teenforce

DAILY DROP-IN

For those visiting the center just for the day to workout. Our daily drop-in fee provides access to drop-in activities throughout the entire day. If re-entry on the same date is desired, receipt must be requested at time of original transaction.

20-VISIT PASS

20-Visit Passes are a great option for those who plan to work out only once a week. In addition, 20-Visit Passes are a great option for organizations who would like to bring a larger group of visitors (please call ahead). The passes provide unlimited day-use of at a discounted rate. 20-Visit Passes are valid for 2 years and are transferable between people of the same age group. Pass holders must be present at the time of scan.

MONTH PASS

Looking for ongoing access to drop-in activities? This is the pass for you! One monthly fee provides unlimited visits to scheduled drop-in programs throughout the facility. For your convenience, you can choose to sign up for an Auto Renew Pass, which will allow you to simply pay your first monthly fee upon registering, and all future monthly payments are deducted directly from your debit or credit card (requires a valid card to remain on file). You may also choose to purchase a single month pass, which will expire 30 days from purchase (no debit or credit card necessary).

ACCESS PASS

City of Portland residents can register for a free Access Pass to receive an ongoing discount of up to 90%. The pass is valid for 12 months from the date of enrollment. No proof of income is required.

An Access Pass may be applied to:

• Admission to recreation centers and pools

• Classes, camps, lessons, and other registered activities

• Preschool and after school programs

• Personal training

Once you have registered for an Access Pass, sign up for any PP&R activity or purchase an admission pass at a reduced cost. Your Access Pass will automatically apply to eligible activities for 12 months.

Register online at portland.gov/parks/discount, in-person, or over the phone.

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Charles Jordan Community Center | 503-823-3450
CHARLES JORDAN COMMUNITY CENTER

CHARLES JORDAN COMMUNITY CENTER

FITNESS

FITNESS CENTER | Age 14 & up

Charles Jordan Community Center offers a wide-range of fitness amenities and classes for all levels. Access to the fitness center is included with daily admission. Teens age 14–17 must have guardian release form on file and complete an orientation prior to access.

Open for drop-in during regular business hours.

AMENITIES

• Treadmills

• Ellipticals

• Upright bike

• Recumbent bikes

• Precor Stair Stepper

• Selectorized weighted machines

• Bench press

• Free weight benches

• Vertical knee/leg raise dip station

• Precor Ab-x

• Paramount cross-cable with 5 stations

• Rowing machine

GROUP FITNESS CLASSES | Age 14 & up

Strengthen your community, body, and mind with a group fitness class! Classes available for every age, shape, and fitness level. Access included with daily admission.

Pick up a schedule the next time you’re at the community center or view online at portland.gov/parks/charles-jordan-community-center

PERSONAL TRAINING

Personal training gives you the opportunity to find real, achievable goals and to meet those goals in a safe and timely manner. Sign up for a free Access Pass to receive reduced pricing up to 90% based on your total income.

The Physical Activity Readiness Questionnaire (PAR-Q) helps our trainers design a workout plan fit to your specific needs. Fill one out now to get started on reaching your fitness goals!

Individual Personal Training

Make an appointment with a personal trainer, who will oversee your progress and hold you accountable. Our excellent personal training staff will motivate you to make a fresh start, or reach a new level in your fitness.

Single session

One 1-hour session $45

Package Deals

3 hours (3-1hr sessions) $120 6 hours (6-1hr sessions) $215

Group Personal Training

Set-up a personal training session with a few of your friends. Our personal trainers will work with groups of up to four people. Personal training with friends is a great way to stay motivated, workout with your friends and save money!

2 people $30 each 3 people $25 each 4 people $20 each (Per 1-hour session)

74 Portland Parks & Recreation | portlandparks.org
KWON DO — FOR EVERYBODY
up
over 40 million people who practice this Korean martial art. Increase agility and strength while improving coordination using kicks, punches, and blocks. Parents, children, and families are welcome.
Th
$69 1148668
Th
6:00–7:00pm $69
TAE
Age 6 &
Join
M
1/9–2/9 6:00–7:00pm
M
2/13–3/16
1148679

ADULT / CHILD | Age 18 months─3 with an adult Develop skills together that promote coordination, balance and agility. Active games, creative drills, and an emphasis on the joy of physical activity provide a playful introduction to sports.

Basketball

Sa 1/14–2/11 12:00–12:30pm $41 1148660

Sa 2/18–3/18 12:00–12:30pm $41 1148671

Soccer

Sa 1/14–2/11 9:15–9:45am $41 1148664

Sa 2/18–3/18 9:15–9:45am $41 1148675

W 1/11–2/8 9:45–10:15am $41 1148665

W 2/15–3/15 9:45–10:15am $41 1148676

Sports Mix

W 1/11–2/8 10:15–10:45am $41 1148666

W 2/15–3/15 10:15–10:45am $41 1148677

PRESCHOOL | Age 3─5

Gain confidence and make new friends and teammates. Refine motor skills through expanded interactive drills and play. Emphasize the basics of sports play in a highenergy, safe environment.

Basketball

Sa 1/14–2/11 12:45–1:15pm $42 1148659

Sa 2/18–3/18 12:45–1:15pm $42 1148670

Bouldering Wall

W 1/11–2/8 1:00–1:30pm $42 1148661

W 2/15–3/15 1:00–1:30pm $42 1148672

Soccer - For Starters

Sa 1/14–2/11 10:00–10:30am $42 1148662

Sa 2/18–3/18 10:00–10:30am $42 1148673

Sports Mix

W 1/11–2/8 12:15–12:45pm $42 1148667

W 2/15–3/15 12:15–12:45pm $42 1148678

YOUTH

Develop basic techniques that help build your skills while enhancing sportsmanship and teamwork. Improve coordination and increase agility while learning the rules and fundamentals of the sport.

Basketball | Age 8–12

M 1/9–2/6 6:15–7:00pm $44 1148658

M 2/13–3/13 6:15–7:00pm $44 1148669

Soccer | Age 7–13

Sa 1/14–2/11 10:45–11:30am $54 1148663

Sa 2/18–3/18 10:45–11:30am $54 1148674

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Charles Jordan Community Center | 503-823-3450
SPORTS
CHARLES JORDAN COMMUNITY CENTER
JANUARY 25–MARCH 8, 2023 Charles Jordan Community Center All genders | $28 BASKETBALL LEAGUE Grades 1–2 1149156 — Practices Wednesday at 5:30pm Grades 3–4 1149157 — Practices Wednesday at 5:30pm North Portland league games held on Friday at Charles Jordan Community Center.

ART

PRESCHOOL | Age 3–5

Does your child like to make a mess? Muddle & jumble are transformed into works of art. Fun is just the beginning as projects develop fine motor skills and enhance creative development.

Messy Art

Th 1/12–2/9 12:00–12:30pm $42 1149391

Th 2/16–3/16 12:00–12:30pm $42 1149392

DANCE

YOUTH

BodyVox Dance Workshop | Age 5–10

Portland Parks and Recreation has partnered with BodyVox to offer a one-hour dance introduction course. This workshop is designed to engage participants in the community with a complete movement and holistic art experience to different forms of dance including ballet and modern dance.

Sa 2/25 12:00–1:00pm $10 1149547

LIFELONG RECREATION | Age 60 & up

Hula Basics

Hawaiian dance is both a beautiful experience and an enjoyable way to include more movement into your routine. This art form combines foot placement and hip movement while meaningful hand gestures tell a story.

W 1/11–3/15 5:30–6:15pm $20 1149494

Th 1/12–3/16 12:30–1:15pm $20 1149495

LEAP | AfterSchool Program

Learn, Explore, Achieve, Prosper

Grades K 5 ● Pick-up time: 6:00pm ● $175/mo

Open to students attending Cesar Chavez, Peninsula, and Rosa Parks Elementary Schools. Bus transportation from schools to community center provided. Looking for fun? We’re the place! Join us for action packed games, homework assistance, crafts, and supervised activities to capture the interest of any child while promoting self-esteem and social skills! This program is sure to brighten any day!

Call 503-823-3631 for availability and to register.

SPRING BREAK CAMPS

PRESCHOOL CAMP Spring Break Friends Age 3–5

Play with other kids! Explore themes that embrace the zestful energy of children in art, games, music, stories and dramatic play. Format of free choice, group time and physical activity is designed to stimulate thinking, enhance self-esteem and build teamwork. Let's play! Child must be fully potty trained.

M–F ● 9:00am–12:00pm

Date Cost Activity

3/27–3/31 $157 1148681

YOUTH CAMP Spring Break Camp Grades K–5

School's out! Time to play! Join us for an action-packed day of exciting activities. Develop social skills and build selfesteem using a variety of amusing games, arts, crafts and sports. Improve coordination and teamwork interacting in a positive nurturing environment.

M–F ● 9:00am 5:00pm

Date Cost Activity

3/27–3/31 $200 1148680

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Portland Parks & Recreation | portlandparks.org
CHARLES
JORDAN COMMUNITY CENTER

TEENFORCE

Activities for age 10–20, TeenForce pass required.

TeenForce—Braiding 101 Age 11–17

Have you ever wanted to learn how to braid hair? This introduction to braiding includes the history of this beautiful hair art and a variety of techniques taught by a professional stylist and local business owner.

Th 1/5–1/26 6:00–7:00pm FREE 1149337

Th 3/2–3/23 6:00–7:00pm FREE 1149590

TeenForce—Group Guitar Age 10–17

Acquire skills that last a lifetime. Explore or review essential techniques such as note reading, chords, rhythm patterns, and strumming of popular tunes. Music can calm, energize, connect people, and send a message. Put your emotions out to the world through your sounds.

Th 1/12–3/16 5:30–7:00pm FREE 1149562

TeenForce—Baseball: Full RBI Age 10–16

Catch, throw, and hit while playing games that focus on baseball skills. Trained coaches from Friends of Baseball, share their love of the game while encouraging personal growth at all levels of play.

Tu 1/10–3/21 5:30–7:00pm FREE 1149333

TeenForce—Photography Age 10–16

Beauty is in the eye of the beholder. Come learn to find beauty in all things through a lens. In this class you will learn how to use a camera, how to take pictures and different techniques of photography.

M 1/16–3/20 5:30–6:30pm FREE 1149335

TEEN NIGHTS

Looking for a positive, safe way to wrap up your week? Join us for social time in a recreational environment surrounded by caring adults. TeenForce pass holders get space to engage in pro-social fun like video games, open gym, creative pursuits, and all around FUN! Join us at Charles Jordan community center! Every first and third Friday of the month.

• Middle School, Ages 10–12, 4:00–6:30pm

• High School, Ages 14–17, 7:00–9:30pm

TEENFORCE DROP-IN ACTIVITIES

Age 10–20

TeenForce

TeenForce

TeenForce

TeenForce Drop-in Volleyball

3:00–7:00pm 3:00–7:00pm 3:00–7:00pm 3:00–7:00pm

3:00–5:00pm 3:00–5:00pm 3:00–7:00pm 3:00–5:00pm 3:00–7:00pm (non-Teen Night weeks)

3:00–7:00pm 3:00–7:00pm 3:00–7:00pm 3:00–7:00pm 3:00–7:00pm (non-Teen Night weeks)

5:30–7:00pm 5:30–7:00pm

TeenForce Dance Hula 5:30–6:30pm Hip Hop 6:30–7:30pm

TeenForce Basketball Workouts 5:30–7:00pm 5:30–7:00pm

TeenForce Tutoring 4:30–5:30pm

Charles Jordan Community Center | 503-823-3450

77
CHARLES JORDAN COMMUNITY CENTER
| FREE with TeenForce pass, TeenForce pass and activity sign-ins required
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
Fitness Center Orientation required Limited to 2 teens per hour
Open Gym—Basketball
Lounge/Game Room

740 SE 106th Avenue Portland, OR 97216 503-823-3450

Building Supervisor

Neal Brown

Bus Line #15 Cherry Blossom LP #20 Burnside–Stark

ADA Accessibility: Entrances, Parking, Restrooms, Pool

BUILDING HOURS VARY due to staffing levels and weather and are posted on-site.

Check online or call for more information.

ADMISSION BENEFITS

FACILITY FEATURES

• 25-yard four lane Indoor Lap Pool (82 degrees)

• Leisure pool with 2 slides, current channel, and vortex

• 20-yard three lane lap swim section (86 degrees)

• Whirlpool Spa (102 degrees)

• All-user Changing Rooms

• Fitness Center with strength and cardio equipment

• Dance/Exercise studio

• Gymnasium

• Multipurpose rooms

• Courtyard

• Playground

PORTLAND PARKS PRESCHOOL

Registration for the 2023–24 school year opens in February.

Learn more at portland.gov/parks/preschool

Our drop-in admission fee and pass options provide access to drop-in activities during their scheduled times. Amenities include the fitness center, group exercise, water exercise, whirlpool spa, play swims, and open gym times. Swim lessons, camps, and classes are offered at a set fee—no additional admission fee will be charged when participating in these registered activities.

CLOSURES

Occasionally, specific facilities within the center (i.e. spa pool, lap pool, etc.) may be closed or have limited operating hours due to repairs, maintenance, inclement weather, holidays, and/or special events. Such closings will not result in a reduction of pass holders’ rates or drop-in admission fees. When possible, the times and dates of closures will be posted in advance. Find up to date information online at portland.gov/parks/closures or call 503-823-2533.

LOCKER ROOMS AND LOCKERS

Lockers are available for day use only. Bring your own lock to secure personal belongings. Use of lockers is at your own risk. East Portland Community Center is not responsible for lost or stolen items. Please leave valuables at home.

All patrons are requested to use the locker room for the gender with which they identify. Youth supervised by an adult of a different gender may accompany that adult in the locker room of the adult's gender. All-user changing rooms are also available.

The use of cameras, video recording devices and equipment with digital photography capability is strictly prohibited in locker rooms and public restroom facilities.

DISCOUNT OPTIONS

With resources from the Parks Local Option Levy (Parks Levy), we can offer new payment options for City of Portland residents that allow you to choose payment levels based on your needs. Register for a free Access Pass to receive an ongoing discount of 25, 50, 75, or 90%. No proof of income is required. Learn more online at Portland.gov/parks/discount

Portland
&
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Parks
Recreation
portlandparks.org
EAST PORTLAND COMMUNITY CENTER

PASS OPTIONS AND FEES

Drop-In Admission 20-Visit Pass Month Pass

Adult age 18–59 $6 $106 $41

Senior age 60+ $5 $85 $33 Teen* age 13–17 $5 $85 $33 Youth age 3–12 $4 $77 $29 Senior Couple N/A N/A $49 Family N/A N/A $66

• Children 2 & under are FREE

• 20-Visit and Month Passes provide access to Charles Jordan, East Portland, Matt Dishman, Mt. Scott, and Southwest Community Centers.

• The fees listed reflect pricing for City of Portland residents. Non-residents are charged more to account for City of Portland taxes that support Portland Parks & Recreation.

• *FREE TeenForce Pass available at Charles Jordan, East Portland, Matt Dishman, Montavilla, and Mt. Scott Community Centers

TeenForce | Ages 10–20

One FREE pass opens up a whole world of possibilities! Gain access to drop-in activities including TeenForce open gyms, and more. Check on-site for specific activity schedules. Stop by any TeenForce site to pick up your pass today. Registration takes less than five minutes!

AVAILABLE AT Charles Jordan, East Portland, Matt Dishman, Montavilla, and Mt. Scott Community Centers portland.gov/parks/teenforce

DAILY DROP-IN

For those visiting the center just for the day to swim or workout. Our daily drop-in fee provides access to dropin activities throughout the entire day. Swim laps in the morning, enjoy an exercise class at noon, and relax in the whirlpool spa in the evening...all for the cost of one daily admission fee! If re-entry on the same date is desired, receipt must be requested at time of original transaction.

20-VISIT PASS

20-Visit Passes are a great option for those who plan to work out only once a week. In addition, 20-Visit Passes are a great option for organizations who would like to bring a larger group of visitors (please call ahead). The passes provide unlimited day-use of at a discounted rate. 20-Visit Passes are valid for 2 years and are transferable between people of the same age group. Pass holders must be present at the time of scan.

MONTH PASS

Looking for ongoing access to drop-in activities? This is the pass for you! One monthly fee provides unlimited visits to scheduled drop-in programs throughout the facility. For your convenience, you can choose to sign up for an Auto Renew Pass, which will allow you to simply pay your first monthly fee upon registering, and all future monthly payments are deducted directly from your debit or credit card (requires a valid card to remain on file). You may also choose to purchase a single month pass, which will expire 30 days from purchase (no debit or credit card necessary).

ACCESS PASS

City of Portland residents can register for a free Access Pass to receive an ongoing discount of up to 90%. The pass is valid for 12 months from the date of enrollment. No proof of income is required.

An Access Pass may be applied to:

• Admission to recreation centers and pools

• Classes, camps, lessons, and other registered activities

• Preschool and after school programs

• Personal training

Once you have registered for an Access Pass, sign up for any PP&R activity or purchase an admission pass at a reduced cost. Your Access Pass will automatically apply to eligible activities for 12 months.

Register online at portland.gov/parks/discount, in-person, or over the phone.

EAST PORTLAND COMMUNITY CENTER 79 East Portland Community Center |
503-823-3450

FITNESS CENTER | Age 14 & up

East Portland Community Center’s fitness program offers a wide-range of amenities and classes for all levels. Access to the fitness center is included with daily admission. Open for drop-in during regular business hours.

AMENITIES

Selectorized Strength Equipment

Treadmills

Recumbent Bikes

Stair Climbers

Upright Bike

Elliptical Cross Trainers

Free weight and stretching area

GROUP FITNESS CLASSES | Age 14 & up

Strengthen your community, body, and mind with a group fitness class! Classes are offered seven days a week for every age, shape, and fitness level. Access included with daily admission.

Pick up a schedule the next time you’re at the community center or view online at portland.gov/parks/east-portland-community-center.

TEENFORCE

Activities for age 10–20, TeenForce Pass required.

TeenForce—Braiding 101 Age 11–17

Have you ever wanted to learn how to braid hair? This introduction to braiding includes the history of this beautiful hair art and a variety of techniques taught by a professional stylist and local business owner. Th 2/2–2/23 6:00–7:00pm FREE 1149570

TeenForce—Water Warriors: A Partnership Activity Age 10–17

Have you ever wanted to learn more about the Willamete Cove and the work being done to get it cleaned up? This workshop will allow you to get more insight and create a vision around what young teens believe is important during this project. Sa 2/18–2/18 12:00–2:00pm FREE 1149645

TEENFORCE DROP-IN ACTIVITIES

FREE drop-in activities for TeenForce pass holders. Activity sign-ins required. MONDAY TUESDAY

TeenForce Middle School Basketball Age 10–14 3:00–6:00pm 3:00–5:30pm 3:00–6:00pm 3:00–5:30pm 3:00–8:30pm

TeenForce

TeenForce

TeenForce

Teen Nights Age 10–18

Collaborated

6:00–9:00pm

EAST
80
& Recreation |
PORTLAND COMMUNITY CENTER
Portland Parks
portlandparks.org FITNESS
WEDNESDAY THURSDAY FRIDAY
High School Basketball Age 14–18 3:00–6:00pm 3:00–5:30pm 3:00–6:00pm 3:00–5:30pm 3:00–9:00pm
Lounge/Game Room Age 10–18 3:00–7:00pm 3:00–7:00pm 3:00–7:00pm 3:00–7:00pm 3:00–9:00pm
Store Operated by community teens 3:00–6:00pm 3:00–6:00pm 3:00–6:00pm 3:00–6:00pm 3:00–8:00pm
Teen Nights (with Latino Network) Every first and third week of the month 6:00–9:00pm

DANCE

ADULT / CHILD | Age 1–3 with an adult

Turn and swirl together creating a foundation for selfexpression. Discover ways to increase coordination, rhythm, flexibility, and body awareness. Emphasis on imagination, creativity, and listening skills.

Dance and Me

Tu 1/10–2/7 10:30–11:00am $41 1149224

Tu 2/14–3/14 10:30–11:00am $41 1149703

PRESCHOOL | Age 3–5

Experience the joys of movement and music as they combine into exciting activities especially for young imaginations. Physical activities aid in developing flexibility, strength, rhythm, and balance to sustain and inspire them as they grow.

Dance! Dance! Dance!

Tu 1/10–2/7 1:30–2:00pm $42 1149242

Tu 2/14–3/14 1:30–2:00pm $42 1149241

Su 1/15–2/12 9:30–10:00am $42 1149155

Su 2/19–3/19 9:30–10:00am $42 1149243

YOUTH

Build endurance, strength, and balance while focusing on rhythm, musicality, and footwork. Gain confidence on the floor while learning new techniques in a supportive and encouraging environment.

Hip Hop | Age 7–13

Su 1/15–2/12 11:15–12:15pm $54 1149144

Su 2/19–3/19 11:15–12:15pm $54 1149556

Tap Dance | Age 7–13

Su 1/15–2/12 10:15–11:00am $54 1149153

Su 2/19–3/19 10:15–11:00am $54 1149558

Jazz | Age 14 & up

Su 1/15–2/12 12:30–1:30pm $42 1149172

Su 2/19–3/19 12:30–1:30pm $42 1149557

BodyVox Dance Workshop | Age 5–10

Portland Parks and Recreation has partnered with BodyVox to offer a one-hour dance introduction course. This workshop is designed to engage participants in the community with a complete movement and holistic art experience to different forms of dance including ballet and modern dance.

Sa 2/11 11:30–12:30pm $10 1149537

ENRICHMENT

ADULT / CHILD | Age 18 months–3 with an adult Unleash your child's talents while sharing quality time and craft activities. Develop concepts of shape, color and texture as together you create a variety of projects sure to please you both.

Messy Art—Explorer: Exploring Winter

M 1/9/2–2/6 10:30–11:00am $42 1149219

M 2/13–3/13 10:30–11:00am $42 1149238 W 1/11–2/8 10:30–11:00am $42 1149222 W 2/15–3/15 10:30–11:00am $42 1149239

F 1/13–2/10 10:30–11:00am $42 1149223

F 2/17–3/17 10:30–11:00am $42 1149240

PRESCHOOL | Age 3–5

Look for educational fun? We’re the place! Imaginations will soar as you develop problem solving skills and appreciation for the world around you. Increase your knowledge of science through hands-on experiments, games, and crafts projects. Let’s explore!

Science—Explorers

Tu 1/10–2/7 11:15–11:45am $42 1149225

Tu 2/14–3/14 11:15–11:45am $42 1149704

EAST PORTLAND COMMUNITY CENTER 81
East Portland Community Center | 503-823-3450

Preschool | Age 3–6

Gain confidence and make new friends and teammates. Refine motor skills through expanded interactive drills and play. Emphasize the basics of sports play in a high-energy, safe environment.

Soccer Su 1/15–2/12 10:45–11:15am $42 1149236 Su 2/19–3/19 10:45–11:15am $42 1149237

Baseball

Su 1/15–2/12 9:15–9:45am $42 1149226

Su 2/19–3/19 9:15–9:45am $42 1149227

Basketball

Su 1/15–2/12 10:00–10:30am $42 1149230 Su 2/19–3/19 10:00–10:30am $42 1149231

Youth | Age 6–12

Develop basic techniques that help build your skills while enhancing sportsmanship and teamwork. Develop coordination and increase agility while learning the rules and fundamentals of the sport.

Soccer Su 1/15–2/12 12:45–1:30pm $54 1149234 Su 2/19–3/19 12:45–1:30pm $54 1149235

Basketball

Su 1/15–2/12 11:45–12:30pm $54 1149228 Su 2/19–3/19 11:45–12:30pm $54 1149229

MARTIAL ARTS

TAE KWON DO | Cullen Loeffler

Non-contact, non-competitive form of self-defense increases physical strength, coordination, and agility, while building self-esteem, concentration, and discipline.

Tae Kwon Do—For Everybody | Age 6 & up F 1/13–3/17 5:30–6:30pm $76 1149213 F 1/13–3/17 6:30–7:30pm $76 1149215

Tae Kwon Do—Intermediate | Age 6 & up W 1/11–3/15 5:30–6:30pm $76 1149216

TAE KWON DO | Shelby Tooze-Williams

Great lifelong aerobic exercise for the entire family. Emphasis on the five (5) tenets of Tae Kwon Do: courtesy, integrity, perseverance, self-control, and indomitable spirit.

Tae Kwon Do Kids | Age 5–7 Th 1/12–3/16 5:30–6:15pm $58 1149211

Tae Kwon Do Kids Continued | Age 5–7 M 1/9–3/13 5:30–6:15pm $47 1149212

Tae Kwon Do—Traditional | Age 8 & up M Th 1/9–3/16 6:15–7:15pm $137 1149217

EAST PORTLAND COMMUNITY
82
CENTER
SPORTS
Portland Parks
& Recreation | portlandparks.org

PRESCHOOL CAMP | Age 3–5

Spring Break Friends

Play with other kids! Explore themes that embrace the zestful energy of children in art, games, music, stories and dramatic play. Format of free choice, group time and physical activity is designed to stimulate thinking, enhance self-esteem and build teamwork. Let's play! Child must be fully potty trained.

M–Th

Date Time Cost Activity

3/27–3/30 Morning 9:00am─12:00pm $125 1149624

3/27–3/30 Afternoon 1:00─4:00pm $125 1149625

YOUTH CAMP | Grade 1–5

Spring Break Thrills

School's out! Time to play! Join us for an action-packed day of exciting activities. Develop social skills and build self-esteem using a variety of amusing games, arts, crafts and sports. Improve coordination and teamwork interacting in a positive nurturing environment.

M–F ● 9:00am 5:00pm

Date Cost Activity

3/27–3/31 $200 1149627

MUSIC LESSONS

All private music lessons are 30 minutes long. Registration can only be done in person or over the phone. Monday 1/9 3/13 $157 Tuesday 1/10–3/14 $196 Thursday 1/12–3/16 $196

Instrument Days Offered Times Offered Instructor Drums/ Percussion Age 6 & up M Tu Th

Guitar Age 6 & up M Tu Th

3:15–7:00pm 3:15–6:00pm William M.

3:15–7:00pm 3:15–6:00pm Don B., William M.

Piano Age 6 & up M Tu Th 3:15–7:00pm 3:15–7:00pm William M.

Violin/Cello Age 6 & up M Tu Th 3:15–7:00pm 3:15–6:00pm William M.

SIGN UP BEGINNING AT 12:30PM: • DECEMBER 14 for January 9–February 12 activities • JANUARY 18 for February 13–March 19 activities and spring break camps

EAST PORTLAND COMMUNITY CENTER 83 East Portland Community Center | 503-823-3450
SPRING BREAK CAMPS

POOL

POOL FEATURES

• Indoor year-round

• 4-lane 25-yard lap swimming pool heated to 84 degrees

• Leisure pool with 2 slides, current channel and vortex

• 3-lane 20-yard lap swim section heated to 88 degrees

• Whirlpool spa heated to 102 degrees

• Water depths range from 0 feet to 9 feet

• Fully accessible: full dressing room with wheelchair accessible showers; electric pool lift; water wheelchair; pool entry stair with handrails in lap pool; pool entry ramp with handrails in leisure pool.

WINTER SWIM LESSONS

MONDAY / WEDNESDAY PM LESSONS

4:20–6:50pm

Session A: 1/9–2/8* (9 lessons) $54

Session B: 2/13–3/15* (9 lessons) $54

*No lessons 1/16, 2/20

TUESDAY / THURSDAY AM LESSONS

9:00–11:30am

Session A: 1/10–2/9 (10 lessons) $60

Session B: 2/14–3/16 (10 lessons) $60

SUNDAY LESSONS

10:45am–1:15pm

Session A/B: 1/15–3/19 (10 lessons) $60

All lessons are 30 minutes. Not all levels offered at all times. Scan the QR code or visit portland.gov/parks/register. to view and register for swim lessons.

Non-swimmers and children under 48” Non-swimmers and children under 48” must not be left unattended on the pool deck, and must be accompanied at all times in the water by a person 16 years of age or older (or parent or guardian) who shall remain responsible for them and their safety. Swimmers 48” tall and over can attend Open Play Swim on their own.

Sign up beginning DECEMBER 14 at 12:30pm for January 9 February 12 lessons

Sign up beginning JANUARY 18 at 12:30pm for February 13 March 19 lessons

EAST PORTLAND COMMUNITY CENTER 84 Portland Parks & Recreation | portlandparks.org EAST PORTLAND INDOOR

PLAY SWIMS

MON TUE WED THU FRI SAT SUN

Family Swim 11:30am1:00pm

Family Swim 11:30am1:00pm

Family Swim 11:30am1:00pm

Family Swim 10:00am12:00pm

Open Swim 4:00-7:00pm Open Swim 12:00-1:30pm

Family Swim: Children under 16 years of age must be supervised by a parent or guardian in the water. Slide only available on Friday and Saturday.

LAP SWIM AND WATER FITNESS

MON TUE

Lap Swim 5:30-8:25am Lanes vary

Aquaerobics 8:30-9:25am

Current Channel Walk/Fitness Swim* 9:00-11:30am

S.M.I.L.E.** 9:30-10:25am

Lap Swim 9:30am-5:45pm Lanes vary

Aqua Yoga* 10:40-11:25

Lap Swim 5:30-8:25am Lanes vary

AquaPower 8:30-9:25am

Current Channel Walk/Fitness Swim* 9:00am-1:00pm

S.M.I.L.E.** 9:30-10:25am

Lap Swim 9:30am-7:00pm Lanes vary

WED THU FRI SAT SUN

Lap Swim 5:30-8:25am Lanes vary

Aquaerobics 8:30-9:25am

Current Channel Walk/Fitness Swim* 9:00-11:30am

Lap Swim 5:30-8:25am Lanes vary

AquaPower 8:30-9:25am

Current Channel Walk/Fitness Swim* 9:00am-1:00pm

Lap Swim 5:30-8:25am Lanes vary

Aquaerobics 8:30-9:25am

Current Channel Walk/Fitness Swim* 9:00-11:30am

S.M.I.L.E.** 9:30-10:25am S.M.I.L.E.** 9:30-10:25am S.M.I.L.E.** 9:30-10:25am

Lap Swim 9:30am-5:45pm Lanes vary

Aqua Yoga* 10:40-11:25

Lap Swim 9:30am-7:00pm Lanes vary

Lap Swim 7:00-8:55am Lanes vary

Lap Swim 8:00am1:30pm Lanes vary

Lap Swim 9:30am-7:00pm Lanes vary

AquaPower 9:00-9:55am

Current Channel Walk*** 5:45-6:45pm

Aquaerobics 5:55-6:50pm

Aquaerobics 5:55-6:50pm

Current Channel Walk*** 5:45-6:45pm

Aquaerobics 5:55-6:50pm Aqua Zumba 5:55-6:50pm

*For people age 16 and older | **Class held in the leisure pool | ***Not offered on no-lesson days

Aquaerobics 10:00-10:55am

Lap Swim 11:00am1:30pm Lanes vary

Pool schedules and program offerings are subject to change depending upon staff availability For most current schedule, visit: portland.gov/parks/recreation/pools

EAST PORTLAND COMMUNITY CENTER 85 East
|
Portland Community Center
503-823-3450

77 NE Knott Street Portland, OR 97212 503-823-3673

Building Supervisor Evan Lilly Bus Line #4 Fessenden, #24 Fremont, #6 MLK, #44 Mocks Crest

ADA Accessibility Entrances, Parking, Restrooms, Pool

FACILITY FEATURES

• L-shaped 6-lane 25-yard pool heated to 84 degrees, Water depths range from 2–12 feet

• One-meter diving board

• Whirlpool spa (102 degrees)

• All-user changing rooms

• Fitness center with cardiovascular circuit and strength equipment

• Gymnasium

• Auditorium with kitchen

• Art / Craft Room

• Classroom

BUILDING

CLOSURE TUESDAY, 9/17

All Portland Parks & Recreation community centers and swimming pools will be closed for staff training.

BUILDING HOURS VARY due to staffing levels and weather and are posted on-site. Check online or call for more information.

ADMISSION BENEFITS

Our drop-in admission fee and pass options provide access to dropin activities during their scheduled times. Amenities include the fitness center, group exercise, water exercise, whirlpool spa, play swims, and open gym times. Swim lessons, camps, and classes are offered at a set fee—no additional admission fee will be charged when participating in these registered activities.

CLOSURES

Occasionally, specific facilities within the center (i.e. spa pool, lap pool, etc.) may be closed or have limited operating hours due to repairs, maintenance, inclement weather, holidays, and/or special events. Such closings will not result in a reduction of pass holders’ rates or drop-in admission fees. When possible, the times and dates of closures will be posted in advance. Find up to date information online at portland.gov/parks/closures or call 503-823-2533.

LOCKER ROOMS AND LOCKERS

Lockers are available for day use only. Bring your own lock to secure personal belongings. Use of lockers is at your own risk. Matt Dishman Community Center is not responsible for lost or stolen items. Please leave valuables at home.

All patrons are requested to use the locker room for the gender with which they identify. Youth supervised by an adult of a different gender may accompany that adult in to the locker room of the adult's gender. All-user changing rooms are also available.

The use of cameras, video recording devices and equipment with digital photography capability is strictly prohibited in locker rooms and public restroom facilities.

DISCOUNT OPTIONS

With resources from the Parks Local Option Levy (Parks Levy), we can offer new payment options for City of Portland residents that allow you to choose payment levels based on your needs. Register for a free Access Pass to receive an ongoing discount of 25, 50, 75, or 90%. No proof of income is required. Learn more online at Portland.gov/parks/discount

MATT DISHMAN COMMUNITY CENTER
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PASS OPTIONS AND FEES

DAILY DROP-IN

For those visiting the center just for the day to swim or workout. Our daily drop-in fee provides access to dropin activities throughout the entire day. Swim laps in the morning, enjoy an exercise class at noon, and relax in the whirlpool spa in the evening...all for the cost of one daily admission fee! If re-entry on the same date is desired, receipt must be requested at time of original transaction.

20-VISIT PASS

20-Visit Passes are a great option for those who plan to work out only once a week. In addition, 20-Visit Passes are a great option for organizations who would like to bring a larger group of visitors (please call ahead). The passes provide unlimited day-use of at a discounted rate. 20-Visit Passes are valid for 2 years and are transferable between people of the same age group. Pass holders must be present at the time of scan.

MONTH PASS

• Children 2 & under are FREE

• 20-Visit and Month Passes provide access to Charles Jordan, East Portland, Matt Dishman, Mt. Scott, and Southwest Community Centers.

• The fees listed reflect pricing for City of Portland residents. Non-residents are charged more to account for City of Portland taxes that support Portland Parks & Recreation.

• *FREE TeenForce Pass available at Charles Jordan, East Portland, Matt Dishman, Montavilla, and Mt. Scott Community Centers

TeenForce | Ages 10–20

One FREE pass opens up a whole world of possibilities! Gain access to drop-in activities including TeenForce open gyms, and more. Check on-site for specific activity schedules. Stop by any TeenForce site to pick up your pass today. Registration takes less than five minutes!

AVAILABLE AT Charles Jordan, East Portland, Matt Dishman, Montavilla, and Mt. Scott Community Centers portland.gov/parks/teenforce

Looking for ongoing access to drop-in activities? This is the pass for you! One monthly fee provides unlimited visits to scheduled drop-in programs throughout the facility. For your convenience, you can choose to sign up for an Auto Renew Pass, which will allow you to simply pay your first monthly fee upon registering, and all future monthly payments are deducted directly from your debit or credit card (requires a valid card to remain on file). You may also choose to purchase a single month pass, which will expire 30 days from purchase (no debit or credit card necessary).

ACCESS PASS

City of Portland residents can register for a free Access Pass to receive an ongoing discount of up to 90%. The pass is valid for 12 months from the date of enrollment. No proof of income is required.

An Access Pass may be applied to:

• Admission to recreation centers and pools

• Classes, camps, lessons, and other registered activities

• Preschool and after school programs

• Personal training

Once you have registered for an Access Pass, sign up for any PP&R activity or purchase an admission pass at a reduced cost. Your Access Pass will automatically apply to eligible activities for 12 months.

Register online at portland.gov/parks/discount, in-person, or over the phone.

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MATT DISHMAN COMMUNITY CENTER
Matt Dishman Community Center| 503-823-3673
Drop-In Admission 20-Visit Pass Month Pass Adult age 18–59 $6 $106 $41 Senior age 60+ $5 $85 $33 Teen* age 13–17 $5 $85 $33 Youth age 3–12 $4 $77 $29 Senior Couple N/A N/A $49
N/A N/A $66
Family

DROP-IN ACTIVITIES

MON TUE WED THU

Adult Basketball Age 18 & up ONLY

Fitness Center

Age 14 & up ONLY

Parent/guardian waiver required

FITNESS

FITNESS CENTER | Age 14 & up

8:00–10:00am 8:00–10:00am 8:00–10:00am 8:00–10:00am 8:00–10:00am

5:30am–8:00pm 5:30am–8:00pm 5:30am–8:00pm 5:30am–8:00pm 5:30am–8:00pm

9:00am–2:00pm 8:00am–2:00pm

The Matt Dishman Community Center Fitness Program offers a wide-range of amenities and classes for all levels. Access to the fitness center is included with daily admission. Teens age 14–17 must have guardian release form on file and complete an orientation prior to access.

AMENITIES

• Selectorized weight machines

• Free weight area

• Stationary bikes

• Elliptical cross-trainers

• Treadmills

PERSONAL TRAINING

Personal training gives you the opportunity to find real, achievable goals and to meet those goals in a safe and timely manner. Stop by MDCC or call 503-823-3673 to get started! Register for an Access Pass to receive reduced pricing up to 90% off the fees.

The Physical Activity Readiness Questionnaire (PAR-Q) helps our trainers design a workout plan fit to your specific needs. Fill one out now to get started on reaching your fitness goals!

Individual Personal Training Make an appointment with a personal trainer, who will oversee your progress and hold you accountable. Our excellent personal training staff will motivate you to make a fresh start, or reach a new level in your fitness.

• Single session: 1 hour—$45

• Package deals: 3 hours—$110 / 6 hours: $200

GROUP FITNESS CLASSES | Age 14 & up

Strengthen your community, body, and mind with a group fitness class! Classes are offered for every age, shape, and fitness level. With over 10 classes to choose from, you're sure to find one for you! Access included with daily admission.

Pick up a paper schedule the next time you're at the community center.

BOXING

Bootcamp | Age 17 & up

This very high intense workout packs a punch! Exercise, condition and reduce stress using footwork skills, body movements, and equipment such as jump ropes, speed, heavy, and double-end bags. Increase your cardio vascular, agility and core training.

M 1/9–3/13 1:00–2:00pm $68 1149458

Tu 1/10–3/14 2:00–3:00pm $84 1149460

Fitness For Women |

Age 17 & up

Step inside the ring for an exciting workout. Punch the heavy bags, jump rope, strike the speed bag and fancy footwork helps to reduce stress, increase endurance, burn calories and build strength through this non-contact activity.

M 1/9–3/13 2:00–3:00pm $68 1149459

Tu 1/10–3/14 1:00–2:00pm $84 1149461

Also available as drop-in. Inquire at the front desk for more information.

WORKSHOP

Better

Balance with the Bo | Age 18 & up

Join us for a 90-minute live workshop guided by Pamela Sery of Delightful Yoga. She'll guide you through 12 ways to feel better and more confident in your body using an innovative new prop- the flexible Bo Yoga Bar. This prop enhances your workout by providing assistance, resistance, alignment and balance. Bo Yoga Bars are provided to participants to use during the workshop. Bars are available for purchase after class (costs $49). Bonus content: Printed workshop booklet featuring key postures for your home practice.

Sa 1/21 11:00am–12:30pm $5 1149687

MATT DISHMAN COMMUNITY CENTER 88
SAT SUN
FRI

Fitness Room—

Workout without a trainer

TeenForce Fitness Center

TeenForce Open Gym

Math Tutoring for Teens

TeenForce Game Room

Teen Night | Grades 6–12

MON TUE WED THU FRI

3:30–6:30pm 3:00–7:00pm

3:00–7:00pm 3:00–7:00pm 3:00–7:00pm 3:00–7:00pm

5:00–7:00pm 5:00–7:00pm 5:00–7:00pm 5:00–7:00pm*

6:00-7:00pm

3:00–7:00pm 3:00–7:00pm 3:00–7:00pm 3:00–7:00pm 3:00–7:00pm*

Second and fourth Fridays of each month 6:30–9:30pm

TeenForce pass and activity sign-ins required. | *Gym and game room remain open until 9:30pm on Teen Nights. To protect our community from COVID-19, PP&R is following guidance from public health authorities, elected officials, and Portland Parks & Recreation’s Health and Safety Team. For detailed information, please visit: portland.gov/parks/covid-19-updates

TEENFORCE

TeenForce—Photography | Age 10–17

Beauty is in the eye of the beholder. Come learn to find beauty in all things through a lens. Experiment with focus, zoom and composition as you use a camera to explore photographic styles. Discover and develop your own unique pieces of art.

Th 1/12–3/23 4:00–5:30pm FREE 1149124

TeenForce—Art Expressions | Age 11–20

No one else can be YOU! Create personal works of art as you express yourself on canvas, paper, and more! Take artistic risks as you explore different mediums; paint, draw, sketch, design and build! What will you create?

W 1/11–3/22 5:30–6:30pm FREE 1149123

TeenForce—Baseball: Full RBI | Age 10–17

Catch, throw and hit while playing games that focus on baseball skills. Trained coaches from Friends of Baseball, share their love of the game while encouraging personal growth at all levels of play.

F 1/13–3/17 5:30–7:00pm FREE 1149393

TeenForce—Yoga and Meditation | Age 10–19

Relax mind and body while improving strength for sports, stamina and flexibility. Relieve the stresses of daily life and school with these revitalizing techniques. This centuries-old practice increases your focus and sense of well-being. Suitable for participants of all levels.

W 1/11–3/22 6:00–7:00pm FREE 1148919

TEEN NIGHTS

Looking for a positive, safe way to wrap up your week? Join us for social time in a recreational environment surrounded by caring adults. TeenForce pass holders get space to engage in pro-social fun like video games, open gym, creative pursuits, and all around FUN every Friday night!

• Matt Dishman | 77 NE Knott St

Second and fourth Fridays of each month. Grades 6–12, 6:30–9:30pm

TeenForce— BOXING | Age 10–20

Our TeenForce non-contact boxing classes offer some basic self-defense skills but are primarily focused on helping you stay in shape!

Personal Power, Beginner

M Tu 1/9–3/21 4:30–5:30pm FREE 1149122

Personal Power, Continuing

M Tu 1/9–3/21 5:30–6:30pm FREE 1148921

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Matt Dishman Community Center| 503-823-3673 MATT
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Age 10 20 | FREE with TeenForce Pass
DROP-IN
TEENFORCE
ACTIVITIES

Biddy Ball League with Coach Earl Come discover the importance of social skills in sports rather than competition. Shooting, passing, dribbling and coordination skills will be practiced. Games are played on Sundays at various times to be determined.

Age 5─7 M 1/9–3/19 4:00–5:00pm $158 1149466 Age 8─10 W 1/11–3/19 4:00–5:00pm $175 1149468 Age 11─14 F 1/13–3/19 4:00–5:00pm $175 1149474

90 Portland Parks & Recreation | portlandparks.org MATT DISHMAN COMMUNITY CENTER PORTLAND PARKS PRESCHOOL Registration for the 2023–24 school year opens in February. Learn more at portland.gov/parks/preschool
SPORTS: BASKETBALL TEAM PLAY
Junior Team Play with Coach John Thompson Get ready for league play. Sharpen skills with conditioning and scrimmages to develop strength, coordination and teamwork.
Age 4─6 Sa 1/14–3/18 9:15–10:15am $84 1149462 Age 5─7 Sa 1/14–3/18 10:15–11:15am $84 1149463 Age 7─9 Sa 1/14–3/18 11:15–12:15pm $108 1149464 Age 9─13 Sa 1/14–3/18 12:15–1:15pm $108 1149465
JANUARY 24–MARCH 17, 2023 Matt Dishman Community Center All genders | $28 BASKETBALL LEAGUE Grades 1–2 1149479 — Practices Tuesday at 4:00pm Grades 3–4 1149480 — Practices Thursday
at 4:00pm North Portland league games held on Friday at Charles Jordan Community Center. Volunteer coaches are needed for each team. Call 503-823-3165 to volunteer.

SPRING BREAK CAMPS

PRESCHOOL CAMP | Age 3–5

Spring Break Friends

Play with other kids! Explore themes that embrace the zestful energy of children in art, games, music, stories and dramatic play. Format of free choice, group time and physical activity is designed to stimulate thinking, enhance self-esteem and build teamwork. Let's play! Child must be fully potty trained.

M–Th ● 9:00am 12:00pm

Date Cost Activity

3/27–3/30 $125 1148983

YOUTH CAMP | Grade 1–5

Spring Break Thrills

School's out! Time to play! Join us for an action–packed day of exciting activities. Develop social skills and build self–esteem using a variety of amusing games, arts, crafts and sports. Improve coordination and teamwork interacting in a positive nurturing environment.

M–F ● 9:00am 5:00pm

Date Cost Activity

3/27–3/31 $200 1149534

MUSIC

Voice Group Lessons | Age 15 & up

Would you like to boost your skill, but feel inhibited singing in front of others? Expert training will give you more confidence to find your voice, whether in a choir or going solo. Benefit from individual attention combined with the camaraderie and comfort of supportive and encouraging environment. Work on technical aspects like tone production, breath control, and diction as you discover new repertoire. Your note-reading and musicianship will take big strides while you stretch your vocal range, too.

Th 1/12–3/16 5:15–6:00pm $84 1148982

TAE KWON DO

Tae Kwon Do—For Everybody | Age 7 & up

Join over 40 million people who practice this Korean martial art. Increase agility and strength while improving coordination using kicks, punches and blocks. Parents, children and families are welcome.

M Th 1/9–3/16 6:15–7:15pm $137 1149457

KNITTING

Basics for Beginners | Age 18 & up

Through hands-on techniques, explore the art of knitting! Students will learn the basic skills of knitting that will last a lifetime using yarn to create a simple scarf. Skills introduced in this class include cast on, bind off, knit, garter stitch and weave in ends. Participants supply own materials.

M 1/9 2/6 10:15 11:45am $75 1148980

M 2/13 3/13 10:15 11:45am $75 1148981

A Hat in the Round | Age 18 & up

Winter, snow, skating and skiing! Keep heads both snug and beautiful. Gain skills at creating this essential piece of coldweather clothing and add your own color sense to a gift or an addition to your own wardrobe! Participants supply own materials.

M 1/9–2/6 12:15–1:45pm $75 1149113

M 2/13–3/13 12:15–1:45pm $75 1149114

LIFELONG RECREATION

Yoga for Better Balance | Age 55 & up

This class will boost your confidence to maintain your balance no matter where you are! We will explore the five principles and seven postures required for good balance. We will learn how to "adjust the wobble" and realize where we are weak so we can grow strong and confident. Pamela Sery of Delightful Yoga instructs.

Tu Th 1/10–3/1 1:30–2:15pm $60 1149686

Matt Dishman Community Center| 503-823-3673

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MATT DISHMAN INDOOR POOL

POOL FEATURES

• Indoor year-round

• L-shaped 6-lane 25-yard pool heated to 84 degrees.

• One-meter diving board

• Whirlpool spa heated to 102 degrees

• Water depths range from 2 feet to 12 feet

Fully accessible: full dressing room with wheelchair accessible showers; electric pool lift; water wheelchair; pool entry stair with handrails.

WINTER SWIM LESSONS

TUESDAY / THURSDAY LESSONS

10:00am–12:30pm / 4:55–6:45pm

Session A: 1/10–2/9 (10 lessons) $60 Session B: 2/14–3/16 (10 lessons) $60

SATURDAY LESSONS

9:05am 12:10pm

Session A/B: 1/14–3/18* (9 lessons) $54

*No lessons 2/11

Non-swimmers and children under 48”

Non-swimmers and children under 48” must not be left unattended on the pool deck, and must be accompanied at all times in the water by a person 16 years of age or older (or parent or guardian) who shall remain responsible for them and their safety.

Swimmers 48” tall and over can attend Open Play Swim on their own.

All lessons are 30 minutes. Not all levels offered at all times. Scan the QR code or visit portland.gov/parks/register. to view and register for swim lessons.

Sign up beginning DECEMBER 14 at 12:30pm for January 9 February 12 lessons

Sign up beginning JANUARY 18 at 12:30pm for February 13 March 19 lessons

92 Portland Parks & Recreation | portlandparks.org
MATT DISHMAN COMMUNITY CENTER

PLAY SWIMS

MON TUE WED THU FRI SAT SUN

Family Swim*

11:30am3:00pm Shallow Bay only

Open Swim

3:00-4:45pm Shallow Bay only

Family Swim* 12:30-3:00pm Shallow Bay only

Open Swim 3:00-4:45pm Shallow Bay only

Family Swim* 11:30am3:00pm Shallow Bay only

Open Swim 3:00-4:45pm Shallow Bay only

Family Swim* 12:30-3:00pm Shallow Bay only

Open Swim 3:00-4:45pm Shallow Bay only

Family Swim* 11:30am3:00pm Shallow Bay only

Family Swim* 8:00am12:00pm Shallow Bay only

Open Swim 3:00-6:00pm Shallow Bay only Open Swim 12:20-1:30pm Open Swim 12:00-1:30pm

*Family Swim: Children under 16 years of age must be supervised by a parent or guardian in the water.

LAP SWIM AND WATER FITNESS

MON TUE

WED THU FRI SAT SUN

Lap Swim 5:30am-9:00am Lap Swim 5:30am-4:00pm Lap Swim 5:30am-9:00am Lap Swim 5:30am-4:00pm Lap Swim 5:30am-9:00am

AquaPower 6:00-6:55am AquaPower 6:00-6:55am AquaPower 6:00-6:55am

Aquaerobics 7:00-7:55am

Aquaerobics/ AquaPower 9:10-10:05am

S.M.I.L.E 10:15-11:10am

Lap Swim 10:15am4:00pm

Lap Swim 6:05-7:00pm

AquaPower 6:05-7:00pm

Lap Swim 6:05-7:00pm

Pregnancy Fitness 6:05-7:00pm

Aquaerobics/ AquaPower 9:10-10:05am

S.M.I.L.E 10:15-11:10am

Lap Swim 10:15am4:00pm

AquaPower 6:00-6:55am AquaPower 6:00-6:55am

Aquaerobics 7:00-7:55am

Aquaerobics/ AquaPower 9:10-10:05am AquaPower 9:10-10:05am

S.M.I.L.E 10:15-11:10am Aquaerobics 10:10-11:05am

Lap Swim 10:15am4:00pm

Lap Swim* 6:05-7:00pm Lap Swim 6:05-7:00pm Lap Swim* 6:05-7:00pm

AquaPower* 6:05-7:00pm

Pregnancy Fitness 6:05-7:00pm

Lap Swim 11:20am1:30pm

Lap Swim 8:00am-1:30pm

We will make every attempt to have 1–2 lap lanes available for adult lap swim. Up to 5 lanes will be available at designated times. Call 503-823-3673 for a complete schedule of lanes available during operating hours.

Pool schedules and program offerings are subject to change depending upon staff availability For most current schedule, visit: portland.gov/parks/recreation/pools

*Canceled until Wednesday, 2/15 due to PIL swim meets

Matt Dishman Community Center| 503-823-3673

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MATT DISHMAN
CENTER
COMMUNITY

8219 NE Glisan Street Portland, OR 97220 503-823-4101

Building Supervisor Robert Donaldson Bus Line #19 Glisan, #72 82nd Avenue-Killingsworth

ADA Accessibility: Entrances, Parking, Restrooms, Classrooms

Indoor Park $2 per child 10:00am–12:00pm 10:00am–12:00pm 10:00am–12:00pm 10:00am–12:00pm 10:00am–12:00pm

Pickleball

$6.25 (age 18–59) $5 (age 60 & up) 12:30–2:30pm

NIGHT

6–12

MONTAVILLA COMMUNITY CENTER
Tuesday Wednesday Thursday Friday
DROP-IN ACTIVITIES Monday
PORTLAND PARKS PRESCHOOL Registration for the 2023–24 school year opens in February. Learn more at portland.gov/parks/preschool ENRICHMENT KidSpace—Discover and Explore Age 3–5 Enrichment play date for preschoolers! Children discover through arts and crafts, games and physical activities that are developmentally appropriate. Creativity and play build socialization plus language skills and friendships. Get ready for adventure!
$112
SIGN UP BEGINNING AT 12:30PM: • DECEMBER 14 for January 9–February 12 activities • JANUARY 18 for February 13–March 19 activities and spring break camps 94
TeenForce Open Gym / TeenForce Lounge Age 10-20 FREE TeenForce pass required. 3:00–7:00pm 3:00–7:00pm 3:00–7:00pm 3:00–7:00pm TEEN
Grades
7:00–10:00pm BUILDING HOURS VARY due to staffing levels and weather and are posted on-site. Check online or call for more information.
W 1/11 2/8 12:30–2:30pm
1148766 W 2/15–3/15 12:30–2:30pm $112 1148770 Th 1/12–2/9 12:30–2:30pm $112 1148765 Th 2/16–3/16 12:30–2:30pm $112 1148769

TEENFORCE

TeenForce—Comics Creation | Age 10–14

TeenForce youth will combine the art of creating comics, drawing, creative writing, and character development. This class teaches useful skills like sequencing and creative and critical thinking. Using prompts and activities teens will develop their own characters and story lines creating a book of their own comics by the end of the term. Let's get creative!

M 1/16–3/13 4:30–5:30pm FREE 1149102

TeenForce—Beading Jewelry | Age 10–18

Come hang out and learn how to bead. You'll make bracelets and necklaces and have fun doing it! Make personalized drip for yourself, or your friends!

F 1/13–3/10 4:15–5:00pm FREE 1149247

TeenForce—Speed and Conditioning | Age 14–18

Gain the competitive edge! Athletes benefit from running faster, jumping higher and moving with greater agility. Emphasis on running techniques, quick foot drills, lateral movement,and improved flexibility to increase your effectiveness on the track, field or court. Ready, set, go! Youth must be a TeenForce member to register for this class.

F 1/13–3/17 5:30–7:00pm FREE 1149393

TeenForce—Young Kings | Age 14–18

Connect with other teens, Use this space to talk about the issues you can't address anywhere else. Debate current issues, and figure out how to better connect with your peers. Make a difference in our local community. Figure out how to be the best version of Portland's future. Join us at Montavilla, enter a young man, and walk out a king. Youth must be a TeenForce member to register for this class.

W 1/18-3/22 6:30-7:30pm FREE 1149248

TeenForce Pass | Ages 10–20

One FREE pass opens up a whole world of possibilities! Gain access to drop-in activities, including TeenForce open gyms, and more. Check on-site for specific activity schedules. Stop by any TeenForce site to pick up your pass today. Registration takes less than five minutes!

AVAILABLE AT Charles Jordan, East Portland, Matt Dishman, Montavilla, and Mt. Scott Community Centers

FITNESS

YOGA

Age 60 & up

Originating in India, this centuries old practice of exercise revitalizes both mind and body. Improve focus, release stress and tension while increasing strength and flexibility.

Intermediate

Tu 1/10–2/7 11:15am–12:15pm $21 1148764

Tu 2/14–3/14 11:15am–12:15pm $21 1148768

Chair Yoga

Th 1/12–2/9 11:15am–12:15pm $21 1148763

Th 2/16–3/16 11:15am–12:15pm $21 1148767

TAE KWON DO

TAE KWON DO | CULLEN LOEFFLER

Non-contact, non-competitive form of self-defense increases physical strength, coordination, and agility, while building self-esteem, concentration, and discipline.

Tae Kwon Do For Tots | Age 4–6 Sa 1/14-3/18 12:00-12:45pm $58 1148759

Next Steps | Age 4–6 Must have taken Tae Kwon Do for Tots Sa 1/14-3/18 1:00-1:45pm $58 1148762

For Everybody | Age 6 & up Sa 1/14-3/18 2:00-3:00pm $76 1148758

Intermediate | Age 6 & up Sa 1/14-3/18 10:00-11:00am $76 1148760

More Advanced | Age 6 & up Sa 1/14-3/18 11:00am-12:00pm$76 1148761

Brown and Black Belt | Age 6 & up Sa 1/14-3/18 9:00-10:00am $76 1148757

Montavilla Community Center| 503-823-4101

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MONTAVILLA COMMUNITY CENTER

MT. SCOTT COMMUNITY CENTER

5530 SE 72nd Avenue Portland, OR 97206 503-823-3183

Building Supervisor Adam McGowan Bus Line #10 Harold, #14

ADA Accessibility: Entrances, Parking, Restrooms, Pool

BUILDING HOURS VARY due to staffing levels and weather and are posted on-site.

online or call for more information.

FACILITY FEATURES

• 25 yard 6-lane Indoor Lap Pool (84 degrees)

• Indoor Leisure Pool with Slide, Current Channel, Vortex and Interactive Play Features (89 degrees)

• Whirlpool Spa (102 degrees)

• All-user Changing Rooms

• Fitness Center with cardio and strength equipment

• Gymnasium

• Auditorium with Kitchen

• Roller Skating Rink

PORTLAND PARKS PRESCHOOL

ADMISSION BENEFITS

Our drop-in admission fee and pass options provide access to drop-in activities during their scheduled times. Amenities include the fitness center, group exercise, water exercise, whirlpool spa, play swims, and open gym times. Swim lessons, camps, and classes are offered at a set fee—no additional admission fee will be charged when participating in these registered activities.

CLOSURES

Occasionally, specific facilities within the center (i.e. spa pool, lap pool, etc.) may be closed or have limited operating hours due to repairs, maintenance, inclement weather, holidays, and/or special events. Such closings will not result in a reduction of pass holders’ rates or drop-in admission fees. When possible, the times and dates of closures will be posted in advance. Find up to date information online at portland.gov/parks/closures or call 503-823-2533.

LOCKER ROOMS AND LOCKERS

Lockers are available for day use only. Bring your own lock to secure personal belongings. Use of lockers is at your own risk. Mt. Scott Community Center is not responsible for lost or stolen items. Please leave valuables at home.

All patrons are requested to use the locker room for the gender with which they identify. Youth supervised by an adult of a different gender may accompany that adult in the locker room of the adult's gender. All-user changing rooms are also available.

The use of cameras, video recording devices and equipment with digital photography capability is strictly prohibited in locker rooms and public restroom facilities.

DISCOUNT OPTIONS

With resources from the Parks Local Option Levy (Parks Levy), we can offer new payment options for City of Portland residents that allow you to choose payment levels based on your needs. Register for a free Access Pass to receive an ongoing discount of 25, 50, 75, or 90%. No proof of income is required. Learn more online at Portland.gov/parks/discount

Portland Parks & Recreation | portlandparks.org 96
Check
Registration for the 2023–24 school year opens in February. Learn more at portland.gov/parks/preschool

PASS OPTIONS AND FEES

Drop-In Admission 20-Visit Pass Month Pass

Adult age 18–59 $6 $106 $41 Senior age 60+ $5 $85 $33 Teen* age 13–17 $5 $85 $33 Youth age 3–12 $4 $77 $29 Senior Couple N/A N/A $49 Family N/A N/A $66

• Children 2 & under are FREE

• 20-Visit and Month Passes can be used at Charles Jordan, East Portland, Matt Dishman, Mt. Scott, and Southwest Community Centers.

• The fees listed reflect pricing for City of Portland residents. Non-residents are charged more to account for City of Portland taxes that support Portland Parks & Recreation.

• *FREE TeenForce Pass available at Charles Jordan, East Portland, Matt Dishman, Montavilla, and Mt. Scott Community Centers

TeenForce | Ages 10–20

TeenForce strives to provide safe spaces for youth to engage in pro-social activities surrounded by caring adults. With a FREE TeenForce pass, gain access to drop-in activities including TeenForce open gyms, and more. Check on-site for specific activity schedules.

Stop by any TeenForce site to pick up your pass today. Registration takes less than five minutes!

AVAILABLE AT Charles Jordan, East Portland, Matt Dishman, Montavilla, and Mt. Scott Community Centers portland.gov/parks/teenforce

DAILY DROP-IN

For those visiting the center just for the day to swim or workout. Our daily drop-in fee provides access to dropin activities throughout the entire day. Swim laps in the morning, enjoy an exercise class at noon, and relax in the whirlpool spa in the evening...all for the cost of one daily admission fee! If re-entry on the same date is desired, receipt must be requested at time of original transaction.

20-VISIT PASS

20-Visit Passes are a great option for those who plan to work out only once a week. In addition, 20-Visit Passes are a great option for organizations who would like to bring a larger group of visitors (please call ahead). The passes provide unlimited day-use of at a discounted rate. 20-Visit Passes are valid for 2 years and are transferable between people of the same age group. Pass holders must be present at the time of scan.

MONTH PASS

Looking for ongoing access to drop-in activities? This is the pass for you! One monthly fee provides unlimited visits to scheduled drop-in programs throughout the facility. For your convenience, you can choose to sign up for an Auto Renew Pass, which will allow you to simply pay your first monthly fee upon registering, and all future monthly payments are deducted directly from your debit or credit card (requires a valid card to remain on file). You may also choose to purchase a single month pass, which will expire 30 days from purchase (no debit or credit card necessary).

ACCESS PASS

City of Portland residents can register for a free Access Pass to receive an ongoing discount of up to 90%. The pass is valid for 12 months from the date of enrollment. No proof of income is required.

An Access Pass may be applied to:

• Admission to recreation centers and pools

• Classes, camps, lessons, and other registered activities

• Preschool and after school programs

• Personal training

Once you have registered for an Access Pass, sign up for any PP&R activity or purchase an admission pass at a reduced cost. Your Access Pass will automatically apply to eligible activities for 12 months.

Register online at portland.gov/parks/discount, in-person, or over the phone.

MT. SCOTT COMMUNITY CENTER 97 Mt. Scott Community Center | 503-823-3183

DROP-IN ACTIVITIES

Capacity is limited.

Badminton

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

12:30–2:45pm

Basketball | Competitive Age 18+ 5:30–7:30pm 9:15–11:15am

Basketball | Age 18+/Senior (gym split for two games) 12:30–2:45pm 12:30–2:45pm

Family Basketball youth must be accompanied by an adult 5:30–7:30pm

Preschool All-Sports Park Age 2–5, must be accompanied by an adult

10:00am–12:00pm

Fitness Center | Age 14+ 5:30am–8:00pm 5:30am–8:00pm 5:30am–8:00pm 5:30am–8:00pm 5:30am–8:00pm 7:00am–2:00pm

Open Skate Rental roller skates: $2 4:00–7:15pm 4:00–7:15pm

Pickleball

12:30–2:45pm 5:30–7:30pm

Volleyball

12:30–2:45pm

5:30–7:30pm 11:30am–1:30pm

TeenForce activities for age 10–20, unless otherwise noted. TeenForce pass and sign in required.

TeenForce Fitness Center Age 14–20 Orientation and waiver required 3:00 7:00pm 3:00 7:00pm 3:00 7:00pm 3:00 7:00pm 3:00 7:00pm

TeenForce Basketball 3:00 5:00pm 3:00 5:00pm 3:00 5:00pm 3:00 5:00pm 3:00 5:00pm

TeenForce Lounge 3:00 7:00pm 3:00 7:00pm 3:00 7:00pm 3:00 7:00pm 3:00 7:00pm

Teen Night | Grade 9–12

6:30–9:30pm *Second and fourth Fridays of each month

MT. SCOTT COMMUNITY
98 Portland Parks & Recreation | portlandparks.org
CENTER

FITNESS

FITNESS CENTER | Age 14 & up

The Mt. Scott Community Center fitness program offers a wide-range of amenities and classes for all levels. Access to the fitness center is included with daily admission. Teens age 14–17 must have guardian waiver on file and complete an orientation prior to access.

Open for drop-in during regular business hours.

Fitness center orientations

• Monday–Thursday 10:00am–1:00pm

• Tuesday and Thursday from 4:30–6:30pm.

• Teen orientations | Wednesday and Thursday 6:00–7:00pm.

AMENITIES

• Paramount Selectorized Weight Machines

• Paramount Cable Crossover

• Recumbent Stationary Bicycles

• Rowing Machine

• Elliptical Cross Trainers

• Treadmills

• Stair Climbers

• Free Weight and Stretching Area

GROUP FITNESS CLASSES | Age 14 & up

Strengthen your community, body, and mind with a group fitness class! Classes available for every age, shape, and fitness level. Access included with daily admission.

Pick up a schedule the next time you’re at the community center or view online at portland.gov/parks/mt-scott-community-center

Stop by to learn more about our professional Personal Trainers

Marnie Quitugua, Nic Seybold, and Thais Denmark! All of our Personal Trainers are trained to work with people at any fitness level and will create an individualized plan to help you achieve your fitness goals.

PERSONAL TRAINING

Personal training gives you the opportunity to find real, achievable goals and to meet those goals in a safe and timely manner. Stop by MSCC or call 503-823-3183 to get started! Register for an Access Pass to receive reduced pricing up to 90% based on your total income.

The Physical Activity Readiness Questionnaire (PAR-Q) helps our trainers design a workout plan fit to your specific needs. Fill one out now to get started on reaching your fitness goals!

Individual Personal Training

Make an appointment with a personal trainer, who will oversee your progress and hold you accountable. Our excellent personal training staff will motivate you to make a fresh start, or reach a new level in your fitness.

One 1-hour session: $45

Three 1-hour-sessions: $120

Six 1-hour sessions: $215

Group Personal Training

Set-up a personal training session with a friend. Personal training with friends is a great way to stay motivated, workout with your friends, and save money!

Group of 2 people:

One 1-hour session: $30 per person

Three 1-hour-sessions: $78 per person

Six 1-hour sessions: $153 per person

MT. SCOTT COMMUNITY CENTER 99
Mt. Scott Community Center | 503-823-3183

ART

ADULT / CHILD | Age 2–4 with an adult

Unleash your child's talents while sharing quality time and craft activities. Develop concepts of shape, color, and texture as together you create a variety of projects sure to please you both.

Messy Art

Tu 1/10–2/7 10:30–11:00am $42 1149402

Tu 2/14–3/14 10:30–11:00am $42 1149407

Th 1/12–2/9 10:30–11:00am $42 1149404

Th 2/16–3/16 10:30–11:00am $42 1149406

Th 1/12–2/9 3:30–4:00pm $42 1149410

Th 2/16–3/16 3:30–4:00pm $42 1149408

LIFELONG RECREATION | Age 60 & up

An opportunity for artists of all levels to express their creativity while learning and practicing visual arts techniques.

Painting ─ Acrylics and Oils

Tu 1/10–3/14 12:00–2:00pm $228 1149411

Painting ─ Pastel Techniques .

W 1/11–3/15 9:30–11:30am $228 1149412

Watercolor ─ All Levels

W 1/11–3/15 12:00–2:00pm $228 1149419

DANCE

PRESCHOOL | Age 3–5

Experience the joys of movement and music as they combine into exciting activities especially for young imaginations. Physical activities aid in developing flexibility, strength, rhythm and balance to sustain and inspire them as they grow.

Creative Dance

Th 1/12–2/9 2:30–3:00pm $42 1149074

Th 2/16–3/16 2:30–3:00pm $42 1149544

BodyVox Dance Workshop | Age 5–10

Portland Parks and Recreation has partnered with BodyVox to offer a one–hour dance introduction course. This workshop is designed to engage participants in the community with a complete movement and holistic art experience to different forms of dance including ballet and modern dance.

Sa 2/18 11:30–12:30pm $10 1149119

ENRICHMENT

ADULT / CHILD | Age 1–3 with an adult

Finger plays, nursery rhymes, music, marching, and simple instruments are combined with imagination and creative dramatics to provide a positive group experience for the young child and a parent or special friend. Expanding playful imaginations here!

Marching and Make Believe

Tu 1/10–2/7 3:30–4:00pm $41 1149601 Tu 2/14–3/14 3:30–4:00pm $41 1149602 Th 1/12–2/9 9:45–10:15am $41 1149604 Th 2/16–3/16 9:45–10:15am $41 1149605

PRESCHOOL

Preschool enrichment classes promote social, physical, emotional, and cognitive development for growing minds and bodies.

Cooking | Age 4–7

Sa 2/11–2/11 11:30–12:15pm $9 1149400 Sa 3/11–3/11 11:30–12:15pm $9 1149401

Science Explorer | Age 4–6 W 1/11–2/8 3:30–4:00pm $42 1149416 W 2/15–3/15 3:30–4:00pm $42 1149415

YOUTH

Science Explorer | Age 6 9

Increase your knowledge of science through hands-on experiments, games and craft projects. W 1/11–2/8 4:30–5:15pm $54 1149414 W 2/15–3/15 4:30–5:15pm $54 1149413

Theater Act I Scene II | Age 7–13

Expand and develop your imagination and creative skills using theatre games, improvisation, and pantomime. Along the way improve communication skills and self-confidence. Tu 1/10–2/7 3:30–4:15pm $54 1149417 Tu 2/14–3/14 3:30–4:15pm $54 1149418

MT. SCOTT COMMUNITY CENTER 100
Portland Parks & Recreation | portlandparks.org

PRESCHOOL | Age 3 5

Gain confidence and make new friends and teammates. Refine motor skills through expanded interactive drills and play. Emphasize the basics of sports play in a high-energy, safe environment.

Basketball

W 1/11–2/8 10:45–11:15am $42 1149068

W 2/15–3/15 10:45–11:15am $42 1149069

Soccer

W 1/11–2/8 11:30–12:00pm $42 1149081

W 2/15–3/15 11:30–12:00pm $42 1149082

Sports Mix

W 1/11–2/8 10:00–10:30am $42 1149445 W 2/15–3/15 10:00–10:30am $42 1149456

ROLLER SKATING

BEGINNERS | Age 8 14

Designed for the first time roller skater or those with very limited experience. In this course you will gain confidence in your ability to balance, properly fall, execute a basic forward stride and stopping techniques. Helmet required, loaners are available upon request.

W 1/11–2/8 5:15–6:00pm $54 1149080

W 2/15–3/15 5:15–6:00pm $54 1149548

BEGINNERS AND INTERMEDIATE | Age 14 & up

Designed for the roller skater with some experience. This course will focus on refining and building on the roller skating basics. Learn to execute forward/backward skating, swizzles and one foot glide. Helmet required, loaners available upon request.

W 1/11–2/8 6:15–7:00pm $54 1149076

W 2/15–3/15 6:15–7:00pm $54 1149546

Sa 1/14–2/11 9:30–10:15am $54 1149078

Sa 2/18–3/18 9:30–10:15am $54 1149550

MT. SCOTT COMMUNITY CENTER 101
Scott Community Center | 503-823-3183
Mt.
SPORTS
SIGN UP BEGINNING AT 12:30PM: • DECEMBER 14 for January 9–February 12 activities • JANUARY 18 for February 13–March 19 activities and spring break camps JANUARY 23–MARCH 11, 2023 Mt. Scott Community Center All genders | $28 Grade 1-2 Practice Times: M 1/23–3/6 5:30–6:30pm $28 1149110 M 1/23–3/6 5:30–6:30pm $28 1149467 W 1/25–3/8 5:30–6:30pm $28 1149469 W 1/25–3/8 5:30–6:30pm $28 1149470 Th 1/26–3/9 5:30–6:30pm $28 1149471 Th 1/26–3/9 5:30–6:30pm $28 1149472 Game Times: Sa 2/4–3/11 9:00am–2:00pm Game schedules will be handed out at the second practice BASKETBALL LEAGUE

GYMNASTICS

ADULT / CHILD | Age 18months–3 with an adult

Here's a chance for your child to exercise their large motor skills! Movement is explored and developed through songs, free play on the mats, obstacle courses, and creative movement that build strength, flexibility, and endurance.

W 1/11–2/8 10:30–11:00am $55 1149718

W 2/15–3/15 10:30–11:00am $55 1149719

PRESCHOOL | Age 3–5

Active games, creative drills, and an emphasis on the joy of physical activity provide a playful introduction to gymnastics.

W 1/11–2/8 11:15–11:45am $56 1149720

W 2/15–3/15 11:15–11:45am $56 1149721

W 1/11–2/8 2:00–2:30pm $56 1149722

W 2/15–3/15 2:00–2:30pm $56 1149723

YOUTH

Floor, bars, beam, and vault will help your child increase their strength and flexibility.

Level I Beginners: Start learning handstands, cartwheels, and rolls. Practice Olympic events while emphasizing safe progressions and team-building skills.

Level I Beginners | Age 6–8

W 1/11–2/8 3:30–4:15pm $68 1149716

W 2/15–3/15 3:30–4:15pm $68 1149717

Homeschool | Age 7–11

W 1/11–2/8 1:00–1:45pm $68 1149724

W 2/15–3/15 1:00–1:45pm $68 1149725

SPRING BREAK CAMPS

YOUTH CAMPS

Spring Break Thrills

Experience action packed camps filled with exciting activities. Build cooperation, stimulate imaginations and increase selfesteem while discovering ways to positively use your energy.

Grade 1–3 • M–F

Date Time Cost Activity

3/27–3/31 Full-Day 9:00am–5:00pm $200 1149396

3/27–3/31 Morning 9:00am–1:00pm $100 1149420

3/27–3/31 Afternoon 1:00–5:00pm $100 1149421

Grade 3–5 • M–F

Date Time Cost Activity

3/27–3/31 Full-Day 9:00am–5:00pm $200 1149397

3/27 3/31 Morning 9:00am–1:00pm $100 1149422

3/27–3/31 Afternoon 1:00–5:00pm $100 1149423

Basketball Activities suit both the established and aspiring athlete. Emphasis on cooperation and participation ensure a positive experience for all.

Grade 1–3 • M–F • Half Day: 1:00–4:00pm

Date Cost Activity

3/27–3/31 $120 1148114

Grade 3–5 • M–F • Half Day: 9:00am–1:00pm

Date Cost Activity

3/27–3/31 $96 1148119

Gymnastics Rising Stars | Grade 3–5

Roll, stretch, balance and jump! Discover the popular sport that creates a foundation for a variety of other sports. Develop strength, agility, coordination and balance while gaining basic gymnastics skills. A fun non-competitive way to build self–esteem and instill confidence. Let's get started!

M–F ● Half Day 1:00–4:00pm

Date Cost Activity

3/27–3/31 $90 1149072

MT. SCOTT COMMUNITY CENTER 102 Portland Parks & Recreation | portlandparks.org

TEENFORCE

Activities for age 10–20, TeenForce Pass required.

TeenForce—Skating: Roller Derby 101 Age 10–20

Join the fun at all skills levels! In partnership with Rose City Rollers, experience an introduction to Roller Derby! Whether you skate recreationally, are looking to compete, or just want to experience something new, we got you! Safe skating, stopping and falling techniques taught by professionals in a controlled environment, while we focus on the empowering game of Roller Derby.

1/17–3/10 Tu 4:00–5:30pm, F 4:30–6:30pm FREE 1149089

TeenForce—Intro to Art Age 10–18

Gain an overview of the elements and principles of artistic design and how to use them, along with the time to sample a variety of media and materials. Explore risk-taking and receive meaningful feedback in a safe, supportive environment. Work in a visual journal to develop, grow, and work out ideas. Experiment, create, and develop your own artistic style.

Tu Th 1/10–3/16 4:00–5:00pm FREE 1149088

TeenForce—Art Exploration: Continuing Age 10–18

Continue exploring the elements and principles of artistic design and how to use them, while creating with a variety of media and materials. Experiment with artistic risk-taking and receive meaningful feedback in a safe, supportive environment. Work in a visual journal to develop, grow and work out ideas. Experiment, create and develop your own artistic style.

W 1/11–3/15 6:00–7:00pm FREE 1149087

TeenForce—Dungeons and Dragons Age 10–20

Explore a world of adventure and magic, while making new friends. Building off of your imagination and creative thinking, the Dungeon Master will guide you through a brand new quest each week. All experience levels welcome!

Th 1/12–3/16 4:00–7:00pm FREE 1149085

Tu 1/10–3/14 4:00–7:00pm FREE 1149086

TeenForce—Archery Basics Age 14–20

Discover the art and sport of Robin Hood and William Tell. Explore the bow and arrow through fundamental techniques, proper equipment, care and maintenance. Coordination, control, consistent accuracy and safe shooting are rewards of steady practice.

M 1/9–3/13 4:30–6:30pm FREE 1149084

TEEN NIGHTS

Looking for a positive, safe way to wrap up your week? Join us for social time in a recreational environment surrounded by caring adults. TeenForce pass holders get space to engage in pro-social fun like video games, open gym, creative pursuits, and all around FUN!

Join us at Mt. Scott community center! Every second and fourth Friday of the month • Grades 9–12, 6:30–9:30pm

TeenForce Pass

Fill out a TeenForce Pass registration form to get started! Registration form available online in English, Spanish, Chinese, Russian, Vietnamese, Ukrainian, Swahili, and Oromo. Scan QR code or visit portland.gov/parks/ teenforce/teenforce-pass

MT. SCOTT COMMUNITY CENTER 103
Mt. Scott Community Center | 503-823-3183

POOL

POOL FEATURES

• Indoor year-round

• 6-lane 25-yard lap swimming pool heated to 84 degrees, water depth 3.5-9 feet.

• Leisure pool with slide, current channel, vortex and interactive play features heated to 88 degrees, water depth 0-3.5 feet.

• Whirlpool spa heated to 102 degrees

• Swimming pool closes 30 minutes prior to building each day.

Fully accessible: full dressing room with wheelchair accessible showers; electric pool lift; water wheelchair; pool entry stair with handrails in lap pool; pool entry ramp with handrails in leisure pool.

WINTER SWIM LESSONS

TUESDAY

/ THURSDAY LESSONS

9:00–11:30am / 4:10–6:50pm

Session A: 1/10–2/9 (10 lessons) $60

Session B: 2/14–3/16 (10 lessons) $60

SATURDAY LESSONS

8:10–11:50am

Session A/B: 1/14–3/18 (10 lessons) $60

All lessons are 30 minutes. Not all levels offered at all times. Scan the QR code or visit portland.gov/parks/register. to view and register for swim lessons.

Non-swimmers and children under 48” Non-swimmers and children under 48” must not be left unattended on the pool deck, and must be accompanied at all times in the water by a person 16 years of age or older (or parent or guardian) who shall remain responsible for them and their safety. Swimmers 48” tall and over can attend Open Play Swim on their own.

Sign up beginning DECEMBER 14 at 12:30pm for January 9 February 12 lessons

Sign up beginning JANUARY 18 at 12:30pm for February 13 March 19 lessons

MT. SCOTT COMMUNITY CENTER 104
Parks & Recreation | portlandparks.org MT. SCOTT INDOOR
Portland

MON TUE WED THU FRI SAT SUN

Family Swim*

9:30am-1:00pm

Open Swim 4:00-7:00pm Leisure Pool Only Open Swim ** 12:00-1:30pm

Family Swim: Children under 16 years of age must be supervised by a parent or guardian in the water. Slide only available on Friday and Saturday. *Slide operates Friday from 11:00am-1:00pm. Subject to change based on staffing levels. **Open Swim will take place from 11:30am–1:30pm on Saturdays in September.

LAP SWIM AND WATER FITNESS

MON TUE WED THU FRI SAT SUN

Lap Swim

5:30am-7:00pm Lanes vary

AquaPower 6:00-6:55am

Lap Swim 5:30am-7:00pm Lanes vary

AquaPower 6:00-6:55am

Aquaerobics 7:00-7:55am Aqua Yoga 8:05-9:00am

Current Channel Walk 8:00-11:30am

Lap Swim 5:30am-7:00pm Lanes vary

AquaPower 6:00-6:55am

Aquaerobics 7:00-7:55am

Lap Swim 5:30am-7:00pm Lanes vary

AquaPower 6:00-6:55am

Lap Swim 5:30am-7:00pm Lanes vary

AquaPower 6:00-6:55am

Aqua Yoga 8:05-9:00am Aquaerobics 7:00-7:55am

Current Channel Walk 8:00-11:30am

Lap Swim 7:00am-12:00pm 1:00-1:30pm Lanes vary

Aquaerobics 9:05-10:00am

S.M.I.L.E. 10:15-11:10am

Aqua Zumba 6:05-7:00pm

AquaPower 9:05-10:00am

S.M.I.L.E. 10:15-11:10am

AquaPower 6:05-7:00pm

Aquaerobics 9:05-10:00am

AquaPower 9:05-10:00am

Current Channel Walk 8:00-9:30am

Aquaerobics 9:05-10:00am

S.M.I.L.E 10:15-11:10am S.M.I.L.E. 10:15-11:10am S.M.I.L.E. 10:15-11:10am

Aquaerobics 6:05-7:00pm

AquaPower 6:05-7:00pm

AquaPower 9:00-9:55am

Aquaerobics 10:00-10:55am

We will make every attempt to have 2 lap lanes available for lap swim. Up to 6 lanes will be available at designated times. Aqua Yoga and Current Channel Walk will begin Thursday, September 8.

Pool schedules and program offerings are subject to change depending upon staff availability For most current schedule, visit: portland.gov/parks/recreation/pools

MT. SCOTT COMMUNITY CENTER 105
Mt. Scott Community Center | 503-823-3183 PLAY SWIMS
BUILDING CLOSURE TUESDAY, 9/17 All Portland Parks & Recreation community centers and swimming pools will be closed for staff training. PENINSULA PARK COMMUNITY CENTER 700 North Rosa Parks Way Portland, OR 97217 503-823-3620 Building Director Jennie Birt Bus Line #4 Fessenden, #44 Mocks Crest, #75 Cesar Chavez Blvd/Lombard, #6 MLK ADA Accessible Entrances, Parking, Restrooms 106 MON TUE WED THU FRI SESSION A : January 2–February 10 Baby and Toddler Gym 6 months–3 with an adult $1/child 9:30 11:00am 1:00 2:00pm SESSION B : February 11–March 16 Indoor Park Age 1–5 with an adult $1/child 9:30 11:00am 9:30 11:00am 9:30 11:00am Youth Basketball | Age 8 17 4:15 5:45pm 4:15 5:45pm 4:15 5:45pm
ACTIVITIES
Portland Parks & Recreation | portlandparks.org BUILDING HOURS VARY due to staffing levels and weather and are
Check online or call for more information. PORTLAND.GOV/PARKS/PRESCHOOL PORTLAND PARKS PRESCHOOL Registration for the 2023–24 school year opens in February. Global Adventures at Peninsula Park Community Center Grades K 5 ● Pick-up time: 6:00pm ● $175/mo Registration in Peninsula Park Community Center's SOAR program is open to all children in kindergarten–5th grade. Students attending Chief Joseph and
will be provided transportation from school to community center. Includes playground and homework time,
free lunch (optional), arts/crafts/science activities, large group games, and other fun with friends!
the
Coordinator at
for availability and to learn more about registering. SOAR | AfterSchool Program Student Oriented AfterSchool Recreation
DROP-IN
Hours and dates subject to change. Gym times may vary depending on private rentals, special events and programming. Groups are not permitted to use Open Gym time for practices.
posted on-site.
Boise-Eliot
federal
Contact
AfterSchool
503-823-3154

REGISTER FOR ACTIVITIES!

Due to unforeseen maintenance, each of our gyms will be closed for up to six weeks beginning in January through early April, 2023. As a result, we’ve made some changes to our winter term activities.

We’re excited to offer a variety of gymnastics and sports classes, as well as camps, for kiddos grade 5 and younger this winter at Peninsula Park Community Center!

• December 14: Registration begins at 12:30pm for activities taking place January 9–February 12

• January 18: Registration begins at 12:30pm for activities taking place February 13–April 2

You can find a complete listing of all available activities online. Visit portland.gov/parks/register or scan the QR code to be taken directly to our registration page that’s been filtered to show all activities available this winter at Peninsula Park Community Center.

BASKETBALL LEAGUE

Peninsula Park Community Center

All genders | $28

Grades 1–2 / 3–4

Due to gym closures for structural maintenance, for the latest information on practice days and times and/or to register, please view our activities online or call the center at 503-823-3620.

North Portland league games are held at Charles Jordan Community Center

9009 North Foss Ave. | Portland Game dates/times to be announced.

Volunteer Coaches are required for each team. Contact the site coordinator at 503-823-3153 to learn more.

ACCESS PASS

If you need assistance registering, or setting up your online account, you can visit or call any PP&R center, or call the customer service center at 503-823-2525.

City of Portland residents can register for a free Access Pass to receive an ongoing discount of up to 90%. The pass is valid for 12 months from the date of enrollment. No proof of income is required. An Access Pass may be applied to:

• Admission to recreation centers and pools

• Classes, camps, swim lessons, and other registered activities

• Preschool and after school programs

• Personal training

Once you have registered for an Access Pass, sign up for any PP&R activity or purchase an admission pass at a reduced cost. Your Access Pass will automatically apply to eligible activities for 12 months.

Register online at portland.gov/parks/discount, in-person, or over the phone.

Peninsula Park Community Center | 503-823-3620

PENINSULA PARK COMMUNITY CENTER 107
SPRING BREAK CAMP Grades K–5 March 27–31 • $200 M–F • 9:00am–5:00pm REGISTER JANUARY 18
GENERAL HIRING WORK WITH US! Lifeguards, swim instructors, camp and after school program counselors, customer service staff, arts and sports instructors, and more. Seasonal and year-round positions available. Apply now! Summer positions open in February. PORTLAND.GOV/PARKS/EMPLOYMENT starts here! Summer camps start June 26. Registration begins in May.

SUN COMMUNITY SCHOOLS

SUN (Schools Uniting Neighborhoods) Community Schools are an after school program in collaboration with Multnomah County, Portland Parks & Recreation (PP&R), and Centennial, Reynolds, Parkrose, David Douglas, Gresham-Barlow, and Portland Public School Districts. Eleven SUN sites are operated by PP&R. At SUN Community Schools the school community works with partners in the broader community to educate and support kids creating a collective impact.

SUN Community Schools offer after school programs, camps, evening enrichment classes for youth through adults, including fitness, sports, arts, and more. Contact your local SUN Community School coordinator to learn more.

PORTLAND PARKS & RECREATION SUN SCHOOLS

Alice Ott SUN Community School

12500 SE Ramona, 97236

Alex Rivera | 971-352-5857

Arleta SUN Community School 5109 SE 66th, 97206

Raina Bilbrew | 971-803-8986

Beaumont SUN Community School 4043 NE Fremont, 97212

Malcolm Parker | 503-278-9764

Centennial SUN Community School 17650 SE Brooklyn, 97236

Karon Lewis | 971-347-5321

MT. TABOR

Belly Dancing Discovery | Age 16 & up

Faubion SUN Community School 2930 NE Dekum, 97211

Gail Hardy | 971-401-2397

Grout SUN Community School 3119 SE Holgate, 97202

Chelsea Kimura | 503-278-1017

Lane SUN Community School 7200 SE 60th, 97206

Travis Wells | 971-347-5722

Mt. Tabor SUN Community School 5800 SE Ash, 97215

Jeff Persell | 503-278-0411

Parkrose SUN Community School 12003 NE Shaver, 97220

Travis Richardson | 971-347-5320

Roseway Heights SUN Community School 7334 NE Siskiyou, 97213

Lindsay Ruoff | 971-347-5319

Sitton SUN Community School 9930 N Smith, 97203

Luis Rodrigues-Bribiesca | 971-347-5725

Tone your body using this mind-body exercise technique with this century-old art form. Improve posture, strengthen and stretch the body while exploring the different types of belly dancing and its history. Learn the fundamentals for your own dance journey.

W 1/11–3/15 6:30–8:00pm $45 1149263

Fitness—Yoga: Conditioning | Age 18 & up

Relaxation is one of the most important and beneficial skills to learn. Benefit mind & body while expanding strength, stamina and flexibility. An excellent way to learn to meet the changing demands of daily life while increasing a sense of well being.

Tu 1/10–3/14 6:15–7:15pm $60 1149249

Music—Guitar Private Lessons

Always wanted to start playing or improve upon existing skills? One-on-one time in a private setting can boost confidence as well as musical abilities. From classical to popular, explore styles of interest!

Beginning & Intermediate | Age 8 & up

Tu 1/10–3/14 5:30–6:15pm $45 1149261

Th 1/12–3/16 5:15–6:00pm $45 1149262

BEAUMONT

Watercolor—All Levels | Age 18 & up

Express your creativity exploring basic to advanced methods. Use techniques such as sketching, mixed colors and laying washes to develop a unique style. Discover elements of light and shadow, composition & texture that you can bring to all the visual arts.

M 1/9–3/6 6:00–7:00pm $59 1149276

Printmaking—Beginning Relief Printing | Age 13 & up

Explore the world of printmaking by learning the basics and history of relief printing. You will also explore various printmaking techniques such as: stamping, carving and mono prints.

W 1/11–3/8 6:00–7:00pm $76 1149275

Service Center | 503-823-2525

109
Customer

6820 Southwest 45th Avenue Portland, OR 97219 503-823-2840

BUILDING HOURS VARY due to staffing levels and weather and are posted on-site.

Check online or call for more information.

ADMISSION BENEFITS

FACILITY FEATURES

• Indoor six-lane lap pool

• Indoor zero-depth entry leisure pool

• Water slide and splashdown pool

• Whirlpool spa

• Men’s and women’s locker rooms

• All-user changing rooms

• Fitness center with strength and cardio equipment

• Exercise studio with drop-in fitness classes

• Gymnasium

• Poolside party/meeting room

• Multipurpose rooms with attached kitchen

Our drop-in admission fee and pass options provide access to drop-in activities during their scheduled times. Amenities include the fitness center, group exercise, water exercise, whirlpool spa, play swims, and open gym times. Swim lessons, camps, and classes are offered at a set fee—no additional admission fee will be charged when participating in these registered activities.

CLOSURES

Occasionally, specific facilities within the center (i.e. spa pool, slide, lap pool, etc.) may be closed or have limited operating hours due to repairs, maintenance, inclement weather, holidays, and/or special events. Such closings will not result in a reduction of pass holders’ rates or drop-in admission fees. When possible, the times and dates of closures will be posted in advance. Find up to date information online at portland.gov/parks/closures or call 503823-2533.

LOCKER ROOMS AND LOCKERS

Lockers are available for day use only. Locks are available for purchase, or bring your own lock to secure personal belongings. Use of lockers is at your own risk. Southwest Community Center is not responsible for lost or stolen items. Please leave valuables at home.

All patrons are requested to use the locker room for the gender with which they identify. Youth supervised by an adult of a different gender may accompany that adult in to the locker room of the adult's gender. All-user changing rooms are also available. The use of cameras, video recording devices and equipment with digital photography capability is strictly prohibited in locker rooms and public restroom facilities.

DISCOUNT OPTIONS

With resources from the Parks Local Option Levy (Parks Levy), we can offer new payment options for City of Portland residents that allow you to choose payment levels based on your needs. Register for a free Access Pass to receive an ongoing discount of 25, 50, 75, or 90%. No proof of income is required. Learn more online at Portland.gov/parks/discount

SOUTHWEST COMMUNITY CENTER
Bus Line #1 Vermont
ADA Accessibility: Entrances, Parking, Restrooms, Pool, Elder Friendly Facility by Elders in Action
110

• 20-Visit and Month Passes provide access to Charles Jordan, East Portland, Matt Dishman, Mt. Scott, and Southwest Community Centers.

• The fees listed reflect pricing for City of Portland residents. Non-residents

DAILY DROP-IN

For those visiting the center just for the day to swim or workout. Our daily drop-in fee provides access to dropin activities throughout the entire day. Swim laps in the morning, enjoy an exercise class at noon, and relax in the whirlpool spa in the evening...all for the cost of one daily admission fee! If re-entry on the same date is desired, receipt must be requested at time of original transaction.

20-VISIT PASS

20-Visit Passes are a great option for those who plan to work out only once a week. In addition, 20-Visit Passes are a great option for organizations who would like to bring a larger group of visitors (please call ahead). The passes provide unlimited day-use of at a discounted rate. 20-Visit Passes are valid for 2 years and are transferable between people of the same age group. Pass holders must be present at the time of scan.

MONTH PASS

Looking for ongoing access to drop-in activities? This is the pass for you! One monthly fee provides unlimited visits to scheduled drop-in programs throughout the facility. For your convenience, you can choose to sign up for an Auto Renew Pass, which will allow you to simply pay your first monthly fee upon registering, and all future monthly payments are deducted directly from your debit or credit card (requires a valid card to remain on file). You may also choose to purchase a single month pass, which will expire 30 days from purchase (no debit or credit card necessary).

ACCESS PASS

City of Portland residents can register for a free Access Pass to receive an ongoing discount of up to 90%. The pass is valid for 12 months from the date of enrollment. No proof of income is required.

An Access Pass may be applied to:

• Admission to recreation centers and pools

• Classes, camps, swim lessons, and other registered activities

• Preschool and after school programs

• Personal training

Once you have registered for an Access Pass, sign up for any PP&R activity or purchase an admission pass at a reduced cost. Your Access Pass will automatically apply for 12 months.

Register online at portland.gov/parks/discount, in-person, or over the phone.

SOUTHWEST COMMUNITY CENTER Southwest Community Center | 503-823-2840 111
Drop-In Admission 20-Visit Pass Month Pass Adult age 18–59 $6 $106 $41 Senior age 60+ $5 $85 $33 Teen age 13–17 $5 $85 $33 Youth age 3–12 $4 $77 $29 Senior Couple N/A N/A $49 Family N/A N/A $66
PASS OPTIONS AND FEES
Children
under are FREE
2 &
are charged more to account for City of Portland taxes that support Portland Parks & Recreation.

FITNESS CENTER | Age 14 & up

Southwest Community Center’s fitness program offers a wide-range of amenities and classes for all levels. Access to the fitness center is included with daily admission. Teens age 14–17 must have guardian release form on file.

Open for drop-in: Monday–Friday: 5:30am–8:00pm, Saturday: 7:00am–4:00pm, Sunday: 8:00am–4:00pm

AMENITIES

• 17 Selectorized weight machines

• Free weight area

• 9 Stationary bikes

• Concept II rowing machine

• 8 Elliptical cross-trainers

• True Fit Elliptical

• 8 Treadmills

• Stair Climber

• VMX Rope Trainer

• Flat Screen TVs

• Cardio Theatre

GROUP FITNESS CLASSES | Age 14 & up

Strengthen your community, body, and mind with a group fitness class! Classes are offered seven days a week for every age, shape, and fitness level. With over 40 classes to choose from, you're sure to find one for you! Access included with daily admission. Teens age 14–17 must have guardian release on file.

Formats include, but are not limited to:

CARDIO / STRENGTH Boot Camp Core Strength Circuit Training

Low Impact Aerobics

MIND / BODY Tai Chi

Yoga

Barre Above®

PiYo Live®

DANCE FITNESS

Zumba®

Hip Hop

Belly dance

Pick up a schedule the next time you're at the community center or view online at: portland.gov/parks/southwest-community-center

PORTLAND PARKS PRESCHOOL

Registration for the 2023–24 school year opens in February.

Sprout Academy at Southwest Community Center

PORTLAND.GOV/PARKS/PRESCHOOL

ENRICHMENT

ADULT / CHILD | Age 18 months–4, with an adult Help your child explore their world, meet new friends, and test their skills and muscles. Through play, children work on creativity and skill development, learn how to work with others, and are introduced to fun new activities.

Messy Art

F 1/13–2/10 9:30–10:00am $42 1149166

F 1/13–2/10 10:15–10:45am $42 1149168

F 2/17–3/17 9:30–10:00am $42 1149167

F 2/17–3/17 10:15–10:45am $42 1149169

PRESCHOOL | Age 3–4

Tu 1/10–2/7 3:00–3:30pm $56 1149034

Th 1/12–2/9 3:00–3:30pm $56 1149019

Tu 2/14–3/14 3:00–3:30pm $56 1149020

Th 2/16–3/16 3:00–3:30pm $56 1149035

YOUTH

Level I Beginners

Age 5–7

Tu 1/10–2/7 3:45–4:30pm $68 1149021

Th 1/12–2/9 3:45–4:30pm $68 1149032

Th 1/12–2/9 5:15–6:00pm $68 1149038

Tu 2/14–3/14 3:45–4:30pm $68 1149022

Th 2/16–3/16 3:45–4:30pm $68 1149033

Th 2/16–3/16 5:15–6:00pm $68 1149039

Age 8–12

Tu 1/10–2/7 4:30–5:15pm $68 1149023

Th 1/12–2/9 4:30–5:15pm $68 1149036

Tu 2/14–3/14 4:30–5:15pm $68 1149024

Th 2/16–3/16 4:30–5:15pm $68 1149037

FITNESS
GYMNASTICS
SOUTHWEST COMMUNITY CENTER 112

DANCE

YOUTH | Age 5–10

BodyVox Dance Workshop

Portland Parks & Recreation has partnered with BodyVox to offer a one-hour dance introduction course. This workshop is designed to engage participants in the community with a complete movement and holistic art experience to different forms of dance including ballet and modern dance. Space is limited. Pre-registration is required.

Su 2/12 11:00am–12:00pm $10 1149112

ADULT | Age 14 & up

Israeli Folk Dance: Beginner

Learn the steps and the stories behind the dances as you enjoy the catchy rhythm of the music and make new friends. No experience or partner is necessary. All levels of dancers are welcome.

Su 1/15–2/12 1:30–2:30pm $42 1149220

Su 2/19–3/19 1:30–2:30pm $42 1149221

Line Dance

Turns, walks, grapevines, step touches, heel struts, syncopa tion and more are taught with enthusiasm. Featuring both Tradition Country and other Line Dances. Gain confidence and enjoy this classic form of movement!

Tu 1/10–2/7 10:30–11:25am $42 1149214

Tu 2/14–3/14 10:30-11:25am $42 1149218

SPORTS

BASKETBALL LEAGUE

JANUARY 23–MARCH 10, 2023

Southwest Community Center

Grades 1–3 | All genders | $28

1149134 — Practices Monday at 3:30pm

1149115 — Practices Monday at 4:30pm

1149143 — Practices Wednesday at 3:30pm 1149145 — Practices Wednesday at 4:30pm

Games held on Fridays at Southwest Community Center.

ADULT | Age 18 & up

Intro to Pickleball

An introductory class to pickleball, one of the fastest growing sports in the U.S. Basic paddle strokes will be taught; as well as, how to serve, what is the no-volley zone, and keeping score. By the end of the session you will be playing an actual game. Fun, social and friendly. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. All equipment will be provided; wear comfortable clothes for movement and basic gym shoes.

F 1/13–1/13 9:00–10:00am $13 1148641

F 2/17–2/17 9:00–10:00am $13 1148642

Pickleball: Beginner

New to pickleball and ready to take your game to the next level? In this class we will continue to develop your pickle ball skills in the fundamentals of the game. Coaching will be provided in a relaxed small group setting, with an emphasis on recreational play. Sessions will include technical and tac tical instruction on serves/returns, dinks, and groundstrokes, using drills and rally play. Attendance in our Introduction to Pickleball class (or similar experience) is a prerequisite for this class. All equipment will be provided; wear comfortable clothes for movement and basic gym shoes.

F 1/13–2/3 10:00–11:00am $52 1148643

F 2/17–3/10 10:00–11:00am $52 1148644

SOUTHWEST COMMUNITY CENTER
113
Southwest Community Center | 503-823-2840

SKATEBOARDING

Flatground Basics

Improve your technique! Put your deck to good use in an introduction to ollie and flip tricks. Work on carving, turn ing and manuals while setting and reaching goals through skill-focused coaching. Get rolling!

YOUTH | Age 7–12

Tu 1/10–2/7 3:30–4:15pm $54 1149046

Th 1/12–2/9 3:30–4:15pm $54 1149051

Tu 2/14–3/14 3:30–4:15pm $54 1149047

Th 2/16–3/16 3:30–4:15pm $54 1149050

ADULT | Age 18 & up

Th 1/12–2/9 5:30–6:15pm $57 1149052

Th 2/16–3/16 5:30–6:15pm $57 1149053

TAE KWON DO

YOUTH | Age 5–7

First Kicks

A beginning class in Tae Kwon Do, a Korean martial art similar to Karate. The class teaches self defense using kicks, blocks, punches, and strikes both as an exercise program and as a means of self defense. Flexibility and strength are increased through movement developed over hundreds of years in Asia. Emphasizes cooperation, self control and a non-competitive, non-violent approach to martial arts.

Tu 1/3–1/31 5:30–6:15pm $45 1148627

Tu 2/7–2/28 5:30–6:15pm $45 1148628

Tu 3/7–3/28 5:30–6:15pm $45 1148629

INTERGENERATIONAL | Age 7 & up

Traditional

Come get your 'kicks' with us! Discover a traditional non-contact Korean martial art. Great lifelong aerobic exer cise for the entire family. Emphasis on the five tenets of Tae Kwon Do: courtesy, integrity, perseverance, self-control and indomitable spirit. Achieve your black belt goals!

Tu Th 1/3–1/26 6:30–7:30pm $75 1148630

Tu Th 2/2–2/28 6:30–7:30pm $75 1148631

Tu Th 3/2–3/30 6:30–7:30pm $75 1148632

LITERARY ARTS

ADULT | Age 18 & up

Creative Writing: For All

All writers, from beginners to advanced, are welcome in this craft-focused class. This class consists of writing across all genres—poetry, prose, creative non-fiction, and memoir. Participants will be presented with a poem or prose to spring board their own writing. This is an opportunity to join an active, non-competitive, and enthusiastic writing community.

W 1/11–2/8 6:00–8:00pm $124 1149128

W 2/15–3/15 6:00–8:00pm $124 1149162

LANGUAGE

ADULT | Age 18 & up

Learn English

Learn English listening, speaking, and reading skills used for ev eryday life. Ask for directions, read bus and train station maps, and apply for jobs.

M 1/9–2/6 6:00–8:00pm $46 1149127

M 2/13–3/13 6:00–8:00pm $46 1149159

Ask us about discount options and translated materials.

SOUTHWEST COMMUNITY CENTER Portland Parks & Recreation | portlandparks.org 114

SPRING BREAK CAMPS

Spring Break Friends | Age 3–5

Get ready for action! Make new friends while building social and communication skills. Find adventure and expand your imagination, experiencing arts, crafts, games and more! A little bit of everything! Preschool camps take place primarily indoors, with access to outdoor spaces.

M–F ● 9:00am–12:00pm

Date Cost Activity

3/27–3/31 $157 1148635

LIFELONG RECREATION

AARP Smart Driver Course | Age

50 & up

The AARP Smart Driver Course is one of many programs of fered by AARP Driver Safety. It's the nation's largest classroom and online driver safety course and it's designed especially for drivers age 50 and older. Become a smarter, more confident driver today and you could save money on auto insurance. Sa 2/18–2/25 8:45am–12:15pm 1149481

Bring cash or check payment to the first class: $20 for AARP members / $25 for non-members

Dementia Basics | Age 18 & up

Spring Break Thrills

Capture the fever for a swinging good time of arts, crafts, games, songs, and group exploration. Seek out new experiences, develop friendships and discover healthy physical activities. Adventure awaits!

M–F ● 9:00am–5:00pm

Grade K–3

Date Cost Activity

3/27–3/31 $200 1148633

Grade 3–6

Date Cost Activity

3/27–3/31 $200 1148634

Dementia: What is it? Do I/you have it? If so, what can I do? Do you have questions about dementia? Are you wondering what the differences are between normal aging and demen tia? Do you know where to go to find a professional who can determine if someone you love has dementia? If you have considered these questions, come join us to learn more about dementia vs. normal aging, how to find help and a possible diagnosis, and learn some of the ways to interact with those with dementia with care, compassion, respect and dignity for everyone. Music, singing and humming have been shown to be powerful tools to use during caregiving routines to improve the quality of life for both the care receiver and care giver, and the relationship between the two. Some practical music tools that you can start using today will be shared as well.

Tu 1/31 1:00–2:00pm FREE 1149491

Mason Bees | Age 60 & up

Pollinators play an amazing role in nature. Learn about the fascinating life cycle of our native pollinators, the mason bees. They are not aggressive and fun to observe. You'll learn simple ways to start a colony in your own backyard.

Sa 2/4 10:00am–12:00pm $15 1149493

Longevity Stick Exercise | Age 60 & up

AIR

ADAPTIVE & INCLUSIVE RECREATION

Friday Night at the Movies | Age 12 & up

Meet new friends and enjoy popcorn as we watch a favorite movie together. Each month we will explore a different genre. Designed for people with disabilities.

F 1/20 4:30–6:30pm $5 1149026

F 2/17 4:30–6:30pm $5 1149170

F 3/17 4:30–6:30pm $5 1149171

All Abilities Dance | Age 16 & up

Participants will learn various movements, activities, and dance routines to build confidence and happiness. This is a great op portunity to get moving and hang out with friends while having a lot of FUN! Designed for people with disabilities.

Th 1/12–1/16 4:30–5:30pm $42 1149165

The Longevity Stick Exercise regimen incorporates a series of twelve movements designed to improve balance, flexibility, strength, mental focus capacity, and vitality. This class is open to all fitness levels. Sticks are provided for new students. This class is offered in partnership with the LSA—Longevity Stick Art group volunteers.

Tu Th 1/10–3/16 10:30–11:30am $5 1149486

SOUTHWEST COMMUNITY CENTER Southwest Community Center | 503-823-2840 115

SOUTHWEST INDOOR POOL

POOL FEATURES

• Indoor year-round

• 6-lane 25-yard lap swimming pool heated to 83 degrees, water depth 3.5–9 feet.

• Leisure pool with slide and interactive play features heated to 88 degrees, water depth 0–5 feet.

• Whirlpool spa heated to 102 degrees

• Fully accessible: Full dressing room with wheelchair accessible showers; electric pool lift; water wheelchair; pool entry stair with handrails in lap pool; pool entry ramp with handrails in leisure pool.

WINTER SWIM LESSONS

MONDAY / WEDNESDAY LESSONS

9:00 11:30am

Session A: 1/9 2/8* (9 Lessons) $54

Session B: 2/13 3/15* (9 Lessons) $54

*No lessons 1/16, 2/20

TUESDAY / THURSDAY LESSONS

3:45 6:50pm

Session A: 1/10 2/9 (10 Lessons) $60

Session B: 2/14 3/16 (10 Lessons) $60

SATURDAY LESSONS

8:30am–12:45pm

Session A/B: 1/14 3/18 (10 Lessons) $60

Non-swimmers and children under 48” Non-swimmers and children under 48” must not be left unattended on the pool deck, and must be accompanied at all times in the water by a person 16 years of age or older (or parent or guardian) who shall remain responsible for them and their safety. Swimmers 48” tall and over can attend Open Play Swim on their own.

All lessons are 30 minutes. Not all levels offered at all times. Scan the QR code or visit portland.gov/parks/register. to view and register for swim lessons.

Sign up beginning DECEMBER 14 at 12:30pm for January 9 February 12 lessons

Sign up beginning JANUARY 18 at 12:30pm for February 13 March 19 lessons

SOUTHWEST COMMUNITY CENTER
& Recreation | portlandparks.org 116
Portland Parks

PLAY SWIMS

MON TUE WED THU FRI SAT SUN

Family Swim

11:30am1:00pm

Family Swim 11:30am1:00pm

Family Swim 11:30am1:00pm

Family Swim 10:00am12:00pm

Open Swim 4:00-7:00pm Leisure pool only

Open Swim 11:45am1:30pm Slide + Rope swing open*

Open Swim 12:00-1:30pm Slide + Rope swing open*

Family Swim: Children under 16 years of age must be supervised by a parent or guardian in the water. Slide only available on Saturday and Sunday.

*Times may vary due to staffing levels

LAP SWIM AND WATER FITNESS

MON TUE WED THU FRI SAT SUN

Lap Swim 5:30am-7:00pm Lanes vary

Aquaerobics and AquaPower 9:00-9:55am

Aquaerobics and AquaPower 10:00-10:55am

S.M.I.L.E* 11:00-11:55am

Lap Swim 5:30am-7:00pm Lanes vary

AquaPower 9:00-9:55am

Aquaerobics 10:00-10:55am

Lap Swim 5:30am-7:00pm Lanes vary

Aquaerobics and AquaPower 9:00-9:55am

Aquaerobics and AquaPower 10:00-10:55am

Lap Swim 5:30am-7:00pm Lanes vary

AquaPower 9:00-9:55am

Lap Swim 5:30am-7:00pm Lanes vary

Lap Swim 7:00am-1:30pm Lanes vary

Aquaerobics and AquaPower 9:00-9:55am AquaPower 9:00-9:55am

Lap Swim 8:00am-1:30pm Lanes vary

S.M.I.L.E* 11:00-11:55am

Aquaerobics 6:05-7:00pm AquaPower 6:05-7:00pm

S.M.I.L.E* 11:00-11:55am

Aquaerobics 10:00-10:55am

S.M.I.L.E* 11:00-11:55am

Aquaerobics and AquaPower 10:00-10:55am

S.M.I.L.E* 11:00-11:55am

Aquaerobics 10:00-10:55am

Aquaerobics 6:05-7:00pm AquaPower 6:05-7:00pm

We will make every attempt to have 2 lap lanes available for lap swim. Up to 6 lanes will be available at designated times. Call 503-823-2840 for a complete schedule of lap lanes available during operating hours. *Class held in Leisure pool

Pool schedules and program offerings are subject to change depending upon staff availability For most current schedule, visit: portland.gov/parks/recreation/pools

SOUTHWEST COMMUNITY CENTER Southwest Community Center | 503-823-2840 117
Portland Parks & Recreation | portlandparks.org 118 BUILDING CLOSURE
All Portland Parks & Recreation community centers and swimming pools will be closed for staff training. ST. JOHNS COMMUNITY CENTER
Supervisor
Bus Line #4
ADA Accessible Entrances, Parking, Restrooms BUILDING HOURS VARY due to staffing levels and weather and are posted on-site. Check online or call for more information. DROP-IN ACTIVITIES Monday Tuesday Wednesday Thursday Friday Saturday Toddler Gym Age 6 months–3 $1 per child
Indoor Park Age 1–5 | $1/child 9:00–10:45am
Adult Basketball Age 18 & up | $5
Adult Pickleball Age 18 & up | $5
SIGN UP BEGINNING AT 12:30PM: • DECEMBER 14 for January 9–February 12 activities • JANUARY 18 for February 13–March 19 activities and spring break camps JANUARY 23–MARCH 10, 2023 St. Johns Community Center All genders | $28 Grades 1–2 1149375 — Practices Tuesday from 5:00–7:00pm Grades 3–4 1149376 — Practices Thursday from 5:00–7:00pm North Portland league games are held at Charles Jordan Community Center 9009 North Foss Ave. | Portland BASKETBALL LEAGUE GYMNASTICS PRESCHOOL | Age 3–5 Active games, creative drills, and an emphasis on the joy of physical activity provide a playful introduction to gymnastics. Tu 1/0–2/7 11:30am–12:00pm $56 1149483 Tu 2/14–3/14 11:30am–12:00pm $56 1149485
TUESDAY, 9/17
8427 N Central Street Portland, OR 97203 503-823-3192 Building
Monica Nettle
Fessenden, #44 Mocks Crest, #75 Cesar Chavez Blvd/Lombard
9:30–11:15am 9:30–11:15am
9:00–10:45am
10:00am–12:00pm
6:00-8:00pm

DANCE

ADULT / CHILD | Age 18 months–3 with and adult

Turn and swirl together creating a foundation for selfexpression. Discover ways to increase coordination, rhythm, flexibility, and body awareness. Emphasis on imagination, creativity, and listening skills.

Dance and Me

Sa 1/14–2/11 9:00–9:30am $41 1149363

Sa 2/18–3/18 9:00–9:30am $41 1149364

PRESCHOOL | Age 3–5

Experience the joys of movement and music as they combine into exciting activities especially for young imaginations. Physical activities aid in developing flexibility, strength, rhythm, and balance to sustain and inspire them as they grow.

Pre Ballet—Starting Steps!

Sa 1/14–2/11 9:45–10:15am $42 1149365

Sa 1/14–2/11 10:30–11am $42 1149367

Sa 2/18–3/18 9:45–10:15am $42 1149366

Sa 2/18–3/18 10:30–11am $42 1149368

YOUTH

Build endurance, strength, and balance while focusing on rhythm, musicality, and footwork. Gain confidence on the floor while learning new techniques in a supportive and encouraging environment.

Ballet—Basics | Age 6–12

Sa 1/14–2/11 11:15am–12:00pm $54 1149369

Sa 2/18–3/18 11:15am–12:00pm $54 1149370

Sa 1/14–2/11 12:15–1:00pm $54 1149371

Sa 2/18–3/18 12:15–1:00pm $54 1149372

Funk & Hip Hop | Age 10–15

Get into a great aerobic activity and build endurance, strength and balance. Have fun breaking a sweat while learning some of the foundational styles of hip hop dance. Work on hip hop-based footwork, learn how to articulate the joints and muscles in our body, and put together exciting choreography. Gain endurance, strength and balance while having a great time!

Th 1/12–2/9 6:00–7:00pm $42 1149379

Th 2/16–3/16 6:00–7:00pm $42 1149380

BodyVox Dance Workshop | Age 5–10

Portland Parks and Recreation has partnered with BodyVox to offer a one-hour dance introduction course. This workshop is designed to engage participants in the community with a complete movement and holistic art experience to different forms of dance including ballet and modern dance.

Sa 1/14 1/14 11:00am 12:00pm $10 1149387

INTERGENERATIONAL | Age 12 & up

Hip Hop | Age 15 & up

Get your dance on! Build endurance, flexibility, strength, and balance. Have fun breaking a sweat while learning the energetic style of hip hop dance. Focus on rhythm, musicality, basic footwork, modern choreography, smooth moves, and more.

Th 1/12–2/9 7:15–8:15pm $42 1149377

Th 2/16–3/16 7:15–8:15pm $42 1149378

Sa 1/14–2/11 11:45am–12:45pm $42 1149385

Sa 2/18–3/18 11:45am–12:45pm $42 1149386

Rhythms of West Africa

Immerse yourself in the rich and infectious music, dance and culture of Guinea West Africa. Dancers of all levels are encouraged to loosen their bodies and improve their overall well-being through the study of dundunba drum rhythms and dances. Discover a cultural heritage while increasing coordination, balance, strength and physical fitness. Feel the pulse!

Sa 1/14–2/11 10:30–11:30am $42 1149383

Sa 2/18–3/18 10:30–11:30am $42 1149384

TAE KWON DO

Tae Kwon Do For

Everybody | Age 6 & up

Non-contact, non-competitive form of self-defense increases physical strength, coordination, and agility, while building selfesteem, concentration, and discipline.

Tu Th 1/10–2/9 5:00–6:00pm $76 1149373

Tu Th 2/14–3/16 5:00–6:00pm $76 1149374

St. Johns Community Center | 503-823-3450

119
ST. JOHNS COMMUNITY CENTER

ST. JOHNS COMMUNITY CENTER

ENRICHMENT

Messy Art—Masterpieces | Age 3–5

Does your child like to make a mess? Muddle and jumble are transformed into works of art. Fun is just the beginning as projects develop fine motor skills and enhance creative development. Warning! Treasures in progress!

W 1/11–2/8 11:30am–12:00pm $42 1149487

W 2/15–3/15 11:30am–12:00pm $42 1149489

Science Explorers | Age 3–5

Look for educational fun? We’re the plave! Imaginations will soar as you develop problem solving skills and appreciation for the world around you. Increase your knowledge of science through hands-on experiments, games, and crafts projects. Let’s explore!

Th 1/12–2/9 11:30am–12:00pm $42 1149490

Th 2/16–3/16 11:30am–12:00pm $42 1149492

ART

Young Artists—Drawing, Painting and Mixed Media

Age 7–11

Students will experience creating works of art in a variety of media using the design elements of line, shape, color, texture, and form to draw, paint, and create 2-D and 3-D compositions. Experience includes self expression, independence, while developing creativity working with fantasy, feelings, ideas, in color, collage, using tools as well as recycled media.

Th 1/12–2/9 6:30–7:15pm $54 1149381

Th 2/16–3/16 6:30–7:15pm $54 1149382

SPRING BREAK CAMPS

Spring Break Friends | Age 3–5

Get ready for action! Make new friends while building social and communication skills. Find adventure and expand your imagination, experiencing arts, crafts, games and more! A little bit of everything! Preschool camps take place primarily indoors, with access to outdoor spaces. Child must be fully potty trained. M–F ● 9:00am–12:00pm

Date Cost Activity

3/27–3/31 $157 1149389

Spring Break Thrills | Grade K–5

Capture the fever for a swinging good time of arts, crafts, games, songs, and group exploration. Seek out new experiences, develop friendships and discover healthy physical activities. Adventure awaits!

M–F ● 9:00am–5:00pm

Date Cost Activity 3/27–3/31 $200 1149388

823-3192 for availability to register.

120 Portland Parks & Recreation | portlandparks.org
SOAR | AfterSchool Program Student Oriented AfterSchool Recreation PORTLAND PARKS PRESCHOOL Registration for the 2023–24 school year opens in February. Learn more at portland.gov/parks/preschool
Grades K 5 ● Pick-up time: 6:00pm ● $175/mo SOAR at St. Johns Community Center is open to students attending James John and Sitton Elementary Schools. Bus transportation from Sitton to community center provided. Students attending James John are escorted from school to community center immediately following dismissal. Includes playground and homework time, federal free lunch (optional), arts/crafts/science activities, large group games, and other fun with friends! Call 503-

ADULT | Age 18 & up

Develop basic techniques and coordination that help build your skills while learning the rules and fundamentals of the sport.

Pickleball: Beginner

Tu 1/10–2/7

11:30am–1:00pm $93 1149355

Tu 2/14–3/14 11:30am–1:00pm $93 1149356

Th 1/12–2/9 11:30am–1:00pm $93 1149357

Th 2/16–3/16 11:30am–1:00pm $93 1149358

Table Tennis: Beginner

W 1/11–2/8 11:30am–1:00pm $93 1149351

W 2/15–3/15 11:30am–1:00pm $93 1149352

F 1/13–2/10 11:30am–1:00pm $93 1149353

F 2/17–3/17 11:30am–1:00pm $93 1149354

LIFELONG RECREATION

Osteoarthritis and How to Manage It

Age 60 & up

A one-hour workshop educating aging adults on the topic of Osteoarthritis and how to manage it conservatively. This workshop will be hosted by Therapeutic Associates Physical Therapy St. Johns.

M 1/23 11:00am–12:00pm FREE 1149129

Balance and Agility for Aging Adults

Age 60 & up

A class for aging adults focusing on balance and agility. This class is hosted by Therapeutic Associates Physical Therapy St. Johns. Fri 2/17–3/17 10:00–11:00am FREE 1149209

AARP Smart Driver Course

Age 50 & up

The AARP Smart Driver Course is one of many programs offered by AARP Driver Safety. It is the nation's largest classroom and online driver safety course and it's designed especially for drivers age 50 and older. Become a smarter, more confident driver today and you could save money on auto insurance.

Th F 1/26–1/27 8:45am–12:15pm 1149484

Bring cash or check payment to the first class: $20 for AARP members / $25 for non-members

FITNESS

Tai Chi Today Age 60 & up

Incorporate slow, gentle movements that increase flexibility, balance and lung capacity. Promote stress relief, body awareness, suppleness in your spine and increased stamina.

Beginner

M 1/9–1/30 10:00–11:00am $15 1149339

M 2/6–2/27 10:00–11:00am $15 1149340 M 3/6–3/27 10:00–11:00am $20 1149341

Th 1/5–1/26 10:00–11:00am $20 1149348 Th 2/2–2/23 10:00–11:00am $20 1149349 Th 3/2–3/30 10:00–11:00am $25 1149350

Intermediate

Tu 1/3–1/31 10:00–11:00am $25 1149342 Tu 2/7–2/28 10:00–11:00am $20 1149343 Tu 3/7–3/28 10:00–11:00am $20 1149344

Advanced

W 1/4–1/25 10:00–11:00am $20 1149345 W 2/1–2/22 10:00–11:00am $20 1149346 W 3/1–3/29 10:00–11:00am $25 1149347

Yoga

Relax your mind and body while improving strength, stamina and flexibility. Relieve the stresses of daily life with these revitalizing techniques. This centuries old practice of exercise increases your focus and sense of well-being.

Yoga For Everyone: Active Hatha Flow Yoga

Age 14 & up

Sa 1/14–2/11

9:00–10:00am $42 1149361 Sa 2/18–3/18 9:00–10:00am $42 1149362

Yoga In Chairs

Age 60 & up

W 1/11–2/8 9:00–10:00am $25 1149359 W 2/15–3/15 9:00–10:00am $25 1149360

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St. Johns Community Center | 503-823-3450
JOHNS COMMUNITY
SPORTS

5905 SE 43rd Avenue Portland, OR 97206 503-823-3633

Building Supervisor Adam McGowan Bus Line #19, #75 9th Avenue—Lombard

Not ADA Accessible

ARTADULT / CHILD | Age 18 months–5 with an adult

Discover the possibilities! It's all about the experience—colors, textures, shapes and sensory sensations. Develops small muscles in fingers, hand-eye coordination, self-expression, and language through adult-child interaction. Great start to a lifetime of imagination!

Messy Art—Art Explorers

Winter Wonderland

W 1/11–2/8 9:30–10:00am $41 1149525

W 1/11–2/8 10:30–11:00am $41 1149526

Here Comes Spring!

W 2/22–3/15 9:30–10:00am $33 1149583

W 2/22–3/15 10:30–11:00am $33 1149584

ADULT | Age 14 & up

Express your creativity exploring basic to advanced methods. Use techniques such as sketching, mixed colors and laying washes to develop a unique style. Discover elements of light and shadow, composition and texture that you can bring to all the visual arts.

Watercolor—All levels

Th 1/12–2/9 11:00–12:00pm $42 1149635

Th 2/16–3/16 11:00–12:00pm $42 1149636

DANCE

BUILDING CLOSURE TUESDAY, 9/17

BUILDING HOURS VARY due to staffing levels and weather and are posted on-site. Check online or call for more information.

ADULT / CHILD | Age 2–3 with an adult

Turn and swirl together creating a foundation for self-expression. Discover ways to increase coordination, rhythm, flexibility, and body awareness. Emphasis on imagination, creativity, and listening skills.

Movement and Me

Tu 1/10–2/7 9:30–10:15am $41 1149519

Tu 2/14–3/14 9:30–10:15am $41 1149577

PRESCHOOL | Age 3–5

Experience the joys of movement and music as they combine into exciting activities especially for young imaginations. Physical activities aid in developing flexibility, strength, rhythm, and balance to sustain and inspire them as they grow.

Dance Creatively

Tu 1/10–2/7 10:30–11:15am $42 1149520

Tu 2/14–3/14 10:30–11:15am $42 1149578

Portland
| portlandparks.org 122
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All Portland Parks & Recreation community centers and swimming pools will be closed for staff training.
WOODSTOCK COMMUNITY CENTER
SIGN UP BEGINNING AT 12:30PM: • DECEMBER 14 for January 9–February 12 activities • JANUARY 18 for February 13–March 19 activities and spring break camps

MARTIAL ARTS

Capoeira

Capoeira at its roots is a complex and ever-evolving AfroBrazilian cultural tradition of self-defense, music, movement, games, and ritual. It is most notably characterized by its acrobatic rhythmic martial art practice, and increases coordination, strength, flexibility, and awareness through movement and rhythm. Come join us for mindfulness, movement, and dance!

Foundations for Kids | Age 6–10

M 1/9–2/6 4:00–5:00pm $31 1149518

W 1/11–2/8 4:00–5:00pm $38 1149539

M 2/13–3/13 4:00–5:00pm $31 1149571

W 2/15–3/15 4:00–5:00pm $38 1149576

Foundations for All | Age 11 & up

M 1/9–2/6 5:00–6:00pm $31 1149517

M 2/13–3/13 5:00–6:00pm $31 1149575

Tae Kwon Do | Age 6 & up

Join over 40 million people who practice this Korean martial art. Increase agility and strength while improving coordination using kicks, punches, and blocks. Parents, children, and families are welcome.

First Kicks

F 1/13–2/10 6:00–7:00pm $34 1149527

F 2/17–3/17 6:00–7:00pm $34 1149585

For Everybody

Th 1/12–2/9 5:30–6:30pm $34 1149528

Th 2/16–3/16 5:30–6:30pm $34 1149586

FITNESS

Barre Fitness| Age 14 & up

Experience a total body workout promoting core stability, alignment, balance, and fluid movement. Set to music, incorporating the ballet barre, and combining various disciplines focusing on dance, and traditional strength exercises, this unique class will benefit people of every age and ability!

Tu 1/10–2/7 5:30–6:25pm $30 1149521

Tu 2/14–3/14 5:30–6:25pm $30 1149579

Low Impact 20/20 | Age 18 & up

Combines all of your favorite aspects of fitness and puts them into one solid workout! Combines 20 minutes of cardio and 20 minutes of strength. This class is light to moderate intensity with free weights and bodyweight movements.

M 1/9–2/6 11:30–12:15pm $24 1149522

M 2/13–3/13 11:30–12:15pm $24 1149580

Yoga For Everyone | Age 14 & up

W 1/11–2/8 5:30–6:45pm $30 1149523

W 2/15–3/15 5:30–6:45pm $30 1149581

Zumba: Fitness | Age 14 & up

M 1/9–2/6 6:15–7:15pm $24 1149524

M 2/13–3/13 6:15–7:15pm $24 1149582

Yoga for Healthy Aging | Age 55 & up

Build balance, stability, and strength in this class designed specifically to encourage well-being for aging adults. Develop practical strategies for a lifetime of vitality and healthy living with adapted yoga postures to increase your focus and sense of relaxation.

W 1/11–2/8 12:00–1:00pm $30 1149619

PORTLAND PARKS PRESCHOOL

Registration for the 2023–24 school year opens in February. Learn more at portland.gov/parks/preschool

Woodstock Community Center is participating in a Wellness Pass pilot program this term. If you have a wellness pass through your health insurance for drop-in fitness, you may be eligible to take classes at the center on a drop-in basis. All of our fitness classes give priority to students who register for the whole term and passes can be used only when space allows. Please call the center to see if there is space for last minute drop-ins. Thank you!

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WOODSTOCK COMMUNITY CENTER
Woodstock
503-823-3450

LIFELONG RECREATION

Hours

Monday–Friday

9:00am–5:00pm

Closed January 16 February 20

1120 SW 5th Avenue, Suite 858

Portland, OR 97204

503-823-4328

Program Supervisor

Amourie Downing

Amourie.Downing@portlandoregon.gov

Recreation Coordinator II

Shelby Coshow

Shelby.Coshow@portlandoregon.gov

Recreation Coordinator I Molly Donaldson

Molly.Donaldson@portlandoregon.gov

Recreation Leader

Chad Carver

Chad.Carver@portlandoregon.gov

PROGRAM LOCATIONS

For bus lines, schedules, and route information, call TriMet at 503-238-7433

Meals on Wheels sites

For additional meal sites, call 503-736-6325

Charles Jordan Community Center

503-823-3631 | 9009 N Foss Avenue, 97203

Community Music Center 503-823-3177 | 3350 SE Francis Street, 97202

East Portland Community Center 503-823-3450 | 740 SE 106th Avenue, 97216

First Congregational Church 503-228-7219 | 1126 SW Park Avenue, 97205

Matt Dishman Community Center 503-823-3673 | 77 NE Knott Street, 97212

Montavilla Community Center

503-823-4101 | 8219 NE Glisan, 97220

Mt. Scott Community Center 503-823-3183 | 5530 SE 72nd Avenue, 97206

Multnomah Arts Center 503-823-2787 | 7688 SW Capitol Hwy, 97219

Peninsula Park Community Center 503-823-3620 | 700 N Rosa Parks Way, 97217

Portland Tennis Center 503-823-3190 | 324 NE 12th Avenue, 97232

Southwest Community Center 503-823-2840 | 6820 SW 45th Avenue, 97219

St. Johns Community Center 503-823-3192 | 8427 N Central, 97203

Woodstock Community Center

503-823-3633 | 5905 SE 43rd Avenue, 97206

We care for each other! Please be cautious and stay home if you’re feeling ill for any reason. If you need to miss an activity due to illness, contact us for a refund!

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CREATIVE ARTS

Drawing—Beginning

Discover your hidden talents through the basics using charcoal and pencils. Find out how fun and easy it is as it builds the self-confidence of beginning students!

Simple-to-understand instruction taught in a relaxed atmosphere. Materials will not be supplied for this class. Participants will need to supply their own materials.

Matt Dishman Community Center

Instructor: Carl Annala

W 1/11–3/15 1:00–3:00pm $114 1148978

Elements of Design for Seniors

Discover how elements of design—color, texture, shape and line—unite to create works of art. Experiment with tools, techniques, styles and materials. Build skills and create original art in a relaxed studio atmosphere that encourages creative expression and opportunities to see and think about the visual world in new ways. Get materials list online.

Multnomah Arts Center

Instructor: Tobi Piatek

F 1/13–2/10 9:30am–12:00pm $118 1148795

F 2/17–3/17 9:30am–12:00pm $118 1148796

Work with us!

Volunteer and paid opportunities are available.

Connect with your community, share your expertise, try something new. Contact us for more information: 503-823-4328

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CREATIVE ARTS

Painting—Beginning Acrylics

Painting can be relaxing very inspiring. Gain knowledge of paint colors and uses, brushes, layering, building transparencies, creating depth and distance, composition, value and perspective and more. Stepby-step instruction assists in producing incredible works of art! Discover your own unique style and be thrilled about what you can create! Materials will not be included for this class. Participants will need to supply their own materials.

Matt Dishman Community Center

Instructor: Carl Annala

W 1/11–3/15 10:00am–12:00pm $114 1148979

Painting—Pastel Techniques

Artists have long valued this medium for its immediacy in application and fabulous color. Vibrant tones are mixed on the paper by overlaying or blending, rather than on a palette. Gain knowledge in composition, shading and value contrast.

Mt Scott Community Center

Instructor: Carolynn Wagler

W 1/11–3/15 9:30–11:30am $228 1149412

Express your creativity exploring basic to advanced methods. Use techniques such as sketching, mixed colors and laying washes to develop a unique style. Discover elements of light and shadow, composition and texture that you can bring to all the visual arts.

Mt Scott Community Center

Instructor: Carolynn Wagler

W 1/11–3/15 12:00–2:00pm $228 1149419

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AARP Smart Driver Course

Age 50 & up

The AARP Smart Driver Course is one of many programs offered by AARP Driver Safety. It’s the nation’s largest classroom and online driver safety course and it’s designed especially for drivers age 50 and older. Become a smarter, more confident driver today and you could save money on auto insurance. Bring cash or check payment to the first class: $20 for AARP members, $25 for non-members.

St Johns Community Center

Th F 1/26–1/27 8:45am–12:15pm 1149484

Peninsula Park Community Center

Tu Th 2/14–2/16 12:45–4:15pm 1149482

Southwest Community Center

Sa 2/18–2/25 8:45am–12:15pm 1149481

Balance and Agility for Aging Adults

A class for aging adults focusing on balance and agility. This class is hosted by Therapeutic Associates Physical Therapy St. Johns. St Johns Community Center

F 2/17–3/17 10:00–11:00am FREE 1149209

Osteoarthritis and How to Manage It

A one-hour workshop educating aging adults on the topic of Osteoarthritis and how to manage it conservatively. This workshop will be hosted by Therapeutic Associates Physical Therapy St. Johns. St Johns Community Center

M 1/23 11:00am–12:00pm FREE 1149129

Sign up beginning at 12:30pm: December 14 for January 9–February 12 activities January 18 for February 13–April 2 activities

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CONTINUING EDUCATION

60 & UP)

CONTINUING EDUCATION

Dementia Basics | Age 18 & up

Dementia: What is it? Do I/you have it? If so, what can I do? Do you have questions about dementia? Are you wondering what the differences are between normal aging and dementia? Do you know where to go to find a professional who can determine if someone you love has dementia? If you have considered these questions, come join us to learn more about dementia vs normal aging, how to find help and a possible diagnosis, and learn some of the ways to interact with those with dementia with care, compassion, respect and dignity for everyone. Music, singing and humming have been shown to be powerful tools to use during caregiving routines to improve the quality of life for both the care receiver and care giver, and the relationship between the two. Some practical music tools that you can start using today will be shared as well.

Southwest Community Center

Instructor: Lisa Peterson

Tu 1/31 1:00–2:00pm FREE 1149491

Soil and Water Conservation Basics: Virtual Join in to learn about The East Multnomah Soil and Water Conservation District’s (EMSWCD) work and how you can get involved in sustainability. We are a unit of local government serving Northwest Oregon’s Multnomah County east of the Willamette River. All our work is geared toward keeping water clean, conserving water, and keeping soil healthy. From Biochar to Water Conservation, our FREE workshops help you save time, money, and energy. We will talk about our work, how you can get involved, and soil and water conservation! We will spend 45 minutes on the presentation and 15 minutes on any questions that come up. Looking forward to seeing you there!

W 1/11 11:00am–12:00pm FREE 1149711

Wolf Recovery in the US: Virtual

Virtual classes will be using Zoom, a third-party application. Please be aware that you will need to agree to the terms of use for the third party application to participate in this class. There will be no additional fee associated with use of this application. Instructions and troubleshooting for this class and the third-party application will be emailed to you no later than 24 hours before the first class.

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What happened to the wolf and its habitat? What is Wolf Haven doing to help the wolf along in its recovery? Come learn about the challenges and successes of recovery plans for the gray wolf, red wolf, and Mexican gray wolf. A program presented by Wolf Haven International's Education and Outreach department. Wolf Haven is a nonprofit sanctuary for captive-born wolves located in Tenino, WA, with a satellite sanctuary in Bridger, MT.

Th 2/9 10:00–11:30am FREE 1149616

Mason Bees Pollinators play an amazing role in nature. Learn about the fascinating life cycle of our native pollinators, the mason bees. They are not aggressive and fun to observe. You’ll learn simple ways to start a colony in your own backyard.

Southwest Community Center Instructor: Elaine Murphy Sa 2/4 10:00am–12:00pm $15 1149493

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Virtual classes will be using Zoom, a third-party application. Please be aware that you will need to agree to the terms of use for the third party application to participate in this class. There will be no additional fee associated with use of this application. Instructions and troubleshooting for this class and the third-party application will be emailed to you no later than 24 hours before the first class.

Follow us on Facebook!

Stay up-to-date with Lifelong Recreation programs, learn about community activities, and connect with fellow participants: facebook.com/ PortlandParksLifelongRecreation

Costa Rica Trip Info Session: Virtual Join Collette Travel for a virtual information session about the Cost Rica: A World of Nature trip scheduled for November 11–22, 2023. This 12-day trip includes 23 meals, round-trip airfare from Portland International Airport, hotels, transfers, and more! From thrilling water journeys to ethereal jungle expeditions, discover what pura vida means to you when you explore the essence of Costa Rica. Encounter an emerald wonderland, where trees climb high and animals roam free. Immerse yourself in nature when you spend two nights at a remote resort in San Carlos and three nights in the region of Arenal National Park. Sample fresh cacao during a visit to a local plantation. Give back to preservation efforts at a sea turtle research station in Tortuguero National Park. Embark on a crocodile safari in the jungle and a bird-watching cruise in the rainforest. Stand suspended over the rainforest floor as you journey across a network of hanging bridges. Hike the lava fields of Arenal Volcano or soar over jungle canopies on a zip line. It’s time to experience a world of nature. Th 2/23 10:00–11:00am FREE 1149612

LIFELONG RECREATION (AGE 60 & UP) Portland Parks & Recreation | portlandparks.org 130 CONTINUING EDUCATION
HIGHLIGHTS INCLUDE: • Tortuguero National Park • Cooking Demonstration • Sarapiquí • Tirimbina Rainforest Center • Chocolate-Making Demonstration / Tasting • River Safari • Forest Reserve Guided Walk • Hanging Bridges • Arenal Volcano • Choice of Zip Lining or Volcano Lava Field Hike • Manuel Antonio National Park • Jungle Crocodile Safari / Bird Watching • 12 Days / 23 Meals: 11 Breakfasts | 4 Lunches | 8 Dinners Register to attend a free virtual information session held on Zoom: Thursday, February 23 from 10:00–11:00am PP&R activity number 1149612 Book now until April 11 for early rates: Double $3,599 /person Single $4,299 /person Triple $3,549 /person Regular rates: Double $3,649 /person Single $4,349 /person Triple $3,599 /person All are subject to change Includes: Round trip airfare from Portland Int'l Airport, air taxes and fees/surcharges, hotel transfers For more information contact Collette: 855-842-2443 Refer to booking #1119469 COSTA RICA Tortuguero & Manuel Antonio National Parks Arenal Volcano November 11–22, 2023 Presented In partnership with Portland Parks & Recreation Book now until April 11 & save $50 per person Lifelong Recreation | 503-823-4328 131

Play at Gabriel Park

SW 45th Avenue & Vermont Street, Portland

This newly opened park area features swings for groups and for individuals of varying abilities and ages. You can also enjoy interactive music elements and accessible routes to all play equipment.

Attend a Continuing Education Presentation

Listings on pages 9–12 offer the opportunity to learn about a variety of topics, ranging from wolves to safe driving to preventing injuries. Options are available virtually and in-person.

Explore the Alberta Park Nature Patch

NE 22nd Avenue & Killingsworth Street, Portland

Located between the playground and the dog off-leash area, this underutilized acre of grass was transformed into a lush forest understory setting. This nature patch features forest plantings, nurse logs, root wads, boulders, and an accessible gravel path.

Cross the Red Electric Bridge

Between SW Beaverton-Hillsdale Highway and SW Capitol Highway, Portland

This newly completed bridge allows pedestrians and cyclists a direct and car-free link to two main streets in SW Portland. This bridge is part of the Red Electric Trail that connects the Fanno Creek Trail to the Willamette Greenway Trail in South Waterfront.

Marvel at Hoyt Arboretum

4000 SW Fairview Blvd, Portland

Founded in 1928 to conserve endangered species and educate the community, Hoyt Arboretum encompasses 190 ridge-top acres and 12 miles of hiking trails just minutes from downtown Portland.

Gaze at Luuwit View Park

NE 127th Avenue and NE Fremont Street, Portland

This park features expansive views, including a majestic vista of Luuwit, the Upper Cowlitz name for Mt. St. Helens. The park’s name helps to honor the indigenous people who have lived on the land and serves to recognize the overall history of the area.

with Portland Parks & Recreation this Winter!

Instructor: Tia Ho

Forest Bathing

Experience the restorative and healing power of slowing down and spending time in the natural world through Forest Bathing. Research indicates that two to three hours of intentional time in a forested environment can boost immune response, reduce anxious thinking, and settle the nervous system. To reconnect to the natural world and cultivate calm, we will explore sensory practices informed by Japanese shinrin yoku, or literally a forest bath (with clothes on and not getting wet). Mobility Rating: Walks are at a slow pace on flat paths. However, there may be uneven ground to navigate.

Mt Tabor Park Th 1/5 9:00–11:00am

$30 1149681

Sellwood Park Th 2/16 9:00–11:00am

$30 1149682

Sellwood Riverfront Park

Th 2/23 9:00–11:00am

$30 1149683

Gabriel Park Th 3/9 9:00–11:00am

$30 1149684

Fernhill Park Th 3/23 9:00–11:00am

$30 1149685

Instructor: Elaine Murphy Bird Walks

Birding instructor Elaine Murphy will bring her spotting scope to help us identify and get a closer look at the birds we find. Dress for the weather and wear sturdy shoes. Bring binoculars if you have them. Mobility Rating: This program is not accessible to mobility devices such as walkers, wheelchairs or scooters.

Broughton Beach

Th 1/19 10:00am–12:30pm $15 1149675

Fernhill Wetlands, Forest Grove Sa 2/11 8:00–10:30am $15 1149676

Oaks Bottom Tu 2/21 10:00am–12:30pm $15 1149677

Smith-Bybee Lakes Sa 3/11 8:00–10:30am $15 1149678

Scappoose, Crown Zellerbach Trail Th 3/16 10:00am–12:30pm $15 1149679

Powell Butte Tu 3/28 10:00am–12:30pm $15 1149680

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Meet us there

EXCURSIONS

| Meet us there

Instructor: Peter Chausse

Troutdale Art and History Walk

On this two mile, leisurely-paced urban walk through Downtown Troutdale, we will see about a dozen bronze sculptures and an historic mural. We also plan to visit the Troutdale Barn Museum, and peruse an exhibit about the building of the Columbia Gorge Historic Highway. Mobility Rating: This program is not accessible for those using mobility devices including walkers, wheelchairs and scooters.

Meet at: Starbucks, in the Columbia Gorge Outlet Mall

W 2/8 9:30am–12:30pm $15 1149674

Milwaukie Trolley Trail and Downtown Walk

On this three mile loop walk, we will explore the beautiful, new, paved Trolley Trail to discover the art and architecture of historic Downtown Milwaukie. Mobility Rating: This program is not accessible for those using mobility devices including walkers, wheelchairs and scooters.

Meet at: Milwaukie, SE Park Ave. Orange Line MAX station

Tu 2/28 9:30am–12:30pm $15 1149673

When I moved here from the Midwest, Portland Parks & Recreation introduced me to the city and all it has to offer. Living alone, these activities were a good outlet for me to go out and meet other people.

—Participant, Meet Us There Excursion

Oregon City Walking Tour

On this 2.5 mile Oregon City excursion, we will explore both the upper and lower levels of Oregon’s oldest incorporated city. Along the way, we will discover beautiful murals, historic architecture and lots of impressive trees. As part of the walk, we will also experience an historic grand staircase, the Oregon City–West Linn Arch Bridge, and the historic municipal elevator. The last part of the walk will take us along the Promenade to Willamette Falls, and back to our starting point through the historic district. Mobility Rating: This program is not accessible for mobility devices including walkers, wheelchairs and scooters.

Meet at: Oregon City, on Center St between 6th and 7th St Su 3/5 1:00–4:00pm $15 1149672

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Portland Bridges, South

On this three mile historical and recreational loop walk, we will discover two of Portland’s most interesting bridges and the greenspace that connects them. We will begin with a walk over the beautiful Tilikum Crossing Bridge to the Collaborative Life Science Building on the west side of the Willamette River. After a break, we will walk north along the west bank of the Willamette River, passing Poet’s Beach and the Riverplace Marina. We will conclude with a walk over the historic Hawthorne Bridge and a stroll along the east side of the Willamette River, and back to our starting point. Mobility Rating: This trip is not accessible to those using mobility devices, including walkers, wheelchairs and motorized scooters.

Meet at: OMSI parking lot, south of OMSI Tu 3/14 9:30am–12:30pm $15 1149671

Portland Bridges, North

On this three mile historical and recreational loop walk, we will explore Tom McCall Waterfront Park on our way to the Steel Bridge. Along the way, we plan to visit the Japanese-American Historical Plaza and 100 cherry trees that should be in bloom. After crossing the Steel Bridge on foot, we will return to our starting point via the Eastbank Esplanade and the Morrison Bridge. Mobility Rating: This trip is not accessible to those using mobility devices, including walkers, wheelchairs and motorized scooters.

Meet at: Pioneer Place Mall Food Court, next to Raising Cane’s Restaurant W 3/29 1:00pm–4:00pm $15 1149670

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EXCURSIONS | Van Trips

Rice Museum of Rocks and Minerals

The Rice Northwest Museum of Rocks and Minerals’ mission is “to engage, inspire, and educate generations on the splendor and complexities of our Earth.” The collections and displays are top-notch and the exhibits feature over 20,000 specimens, including the largest Thunder Egg in the world. The building itself is on the National Register of Historic Places and is known for its stone and woodwork. Fee includes museum admission. Mobility Rating: This trip is accessible to those using mobility devices such as walkers, wheelchairs and scooters. Bring cash for lunch at Helvetia Tavern. No credit or debit cards accepted.

Meet at: East Portland Community Center Th 1/12 11:00am–5:00pm $28 1149688

Carson Hot Springs and Big River Grill

Enjoy a relaxing, rejuvenating experience in the original 1930s bathhouse complete with individual antique claw foot tubs with an attendant to guide you through the process. The world-renowned mineral water is pumped in directly from the riverbed of the Wind River and fluctuates in temperature. After soaking for 25 minutes, have a swaddling wrap cocoon you in warmth to purify and energize your cells while giving you a meditative rest. When the wrap is complete, take a moment in the dry sauna to round out the spa experience. Fee includes spa treatment. Bring money for lunch in Stevenson. Mobility Rating: Accessible to mobility devices such as walkers, wheelchairs and scooters. There is a lift to assist you into a tub. Meet at: Charles Jordan Community Center Tu 1/24 7:30am–3:30pm $53 1149689

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Follow us on Facebook! Stay up-to-date with Lifelong Recreation programs, learn about community activities, and connect with fellow participants: facebook.com/ PortlandParksLifelongRecreation

Historic Albany Carousel and Lunch at Novak’s

Admire the craftsmanship of the recentlycompleted Historical Carousel and Museum where volunteer carvers have restored a 1909 Dentzel mechanism to carousel glory. Pick your favorite animal and take a ride! We’ll then have lunch at Novak’s Hungarian Restaurant in historic downtown Albany. Fee includes carousel ride. Bring money for a late, hearty lunch. Mobility Rating: This trip is accessible to those using mobility devices, including walkers, wheelchairs and motorized scooters, though the carousel ride itself is not accessible.

Meet at: Matt Dishman Community Center

Th 1/26 10:00am–5:00pm $32

1149692

Bird Walk on Sauvie Island

Take an excursion with our birding instructor Elaine Murphy, whose decades of experience leading groups will improve our odds to start or add to our bird lists! Elaine will bring her spotting scope to help us identify and get a closer look at the birds we find. Dress for the weather and wear sturdy shoes. Bring binoculars if you have them. Mobility Rating: This program is not accessible to mobility devices such as walkers, wheelchairs or scooters.

Meet at: St Johns Community Center

Tu 1/31 9:30am–2:00pm $20

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Mt Angel Wurstfest

Join us for the annual Wurstfest (also known as the Volksfest) where you will find the “best of the Wurst.” Mt. Angel area sausage makers present a variety of wurst garnished with sauerkraut, grilled onions and Monastery Mustards. There will be a wide array of German and regional wines plus non-alcoholic beverages. Select cheeses, baked goods, chocolates, roasted nuts and other great delicacies round out the food offerings. Non-stop music at Wurstfest features fabulous bands with accordion, tuba and polka beats. So dust off your lederhosen, starch up your Bavarian dirndl, pack your Fasching costume and join the happy folk of Mt. Angel for a fun-filled celebration of the Wurst. Fee includes admission. Bring money for lunch and purchases. Mobility Rating: This trip is accessible to those using mobility devices, including walkers, wheelchairs and motorized scooters.

Meet at: Mt Scott Community Center

F 2/3 10:00am–5:00pm $30 1149690

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EXCURSIONS | Van Trips

Museum at Warm Springs

Visit Warm Springs, a nation where the sun shines almost every day and time turns to the pace of a culture thousands of years in the making. Enjoy lunch at Eagle Crossing and a scenic drive, followed by a tour of the museum created by the Confederated Tribes of Warm Springs to serve as a living legacy of their culture. The Museum at Warm Springs will be featuring an exhibition of contemporary and traditional art by tribal members of all ages. Enjoy many generations of beautiful artistry in paintings, drawings, mixed-media, beadwork, weavings, video, photography and more. Fee includes admission and tour. Bring money for lunch and any purchases. Mobility Rating: This trip is accessible to walkers, wheelchairs and motorized scooters.

Meet at: East Portland Community Center

Th 2/9 9:00am–7:00pm $48 1149693

Salem Art Tour, Hallie Ford Museum and Bush Barn

Hallie Ford Museum of Art houses a significant collection of regional and Native American art from the Pacific Northwest, as well as historic European, American and Asian artwork. While in Salem, we’ll also tour the Bush Barn Art Center, which features fine arts and crafts from Pacific NW artists, as well as work from the portfolio of their current artist-in-residence. Fee includes admissions. Bring money for lunch.

Mobility Rating: This trip is accessible to mobility devices such as walkers, wheelchairs and scooters.

Meet at: Mt Scott Community Center

F 2/24 9:00am–5:00pm $34 1149694

Tillamook Museum Sampler

Visit Tillamook County Pioneer Museum to see interactive exhibits of pioneer and Native American artifacts. Then Explore the fully restored Maple Leaf School, home of the Latimer Quilt and Textile Center, offering exhibits of antique and contemporary quilts, weaving and spinning demonstrations. Finally, tour the Blue Heron Cheese Factory and enjoy samples of wine and cheese. Bring money for a delicious lunch with fresh baked bread and homemade soups and salads. Mobility Rating: This trip is not accessible to those using a wheelchair, walker or motorized scooter. There are stairs leading up to the historical museums.

Meet at: Matt Dishman Community Center Th 3/2 8:00am–5:30pm $42 1149695

LIFELONG RECREATION (AGE
UP)
60 &
138
Portland Parks
& Recreation | portlandparks.org

Alpacas at Marquam Hill Ranch

Visit the beautiful 18+ acre Marquam Hill alpaca farm in Molalla and meet the family that started it all. We’ll take an indepth private tour of the farm with handson opportunities to learn about these amazing animals. This is the time of year we can anticipate seeing baby alpacas. After our tour, there’s time to check out the farm shop, which features yarns, rugs and handknit items made from the fiber of the very alpacas you’ve met. Bring money for purchases and lunch. Mobility Rating: This trip is not accessible to those using a wheelchair, walker or motorized scooter. Please come prepared for variable weather and uneven terrain.

Meet at: Charles Jordan Community Center

F 3/10 9:00am–3:00pm $27 1149696

Ridgefield Wildlife Refuge

Visit the Ridgefield National Wildlife Refuge for an auto tour and a peek through the bird blinds. Bring your binoculars for spotting early spring songbirds! Bring money for lunch in Ridgefield. Mobility Rating: The auto tour and lunch spots on this trip are accessible to walkers, wheelchairs or scooters, but the brief bird blind stop is not. It requires walking over uneven, unpaved ground.

Meet at: Southwest Community Center

W 3/15 9:00am–4:00pm $29

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Cannon Beach Glassblowing and Galleries

Cannon Beach is rich with galleries full of innovative work from local and regional artists in a variety of mediums. We’ll visit Icefire Glassworks while artists James Kingwell and Suzanne Kindland are actively creating works so that we can watch the beautiful colors and forms emerge. Next, you’ll be dropped off at the North end of town, where there are many privatelyowned galleries for about 3 hours of free time to grab a bite to eat and visit galleries at your leisure. If conditions allow, we’ll make a stop at the local artists’ co-op before heading back to Portland. Bring money for a meal and purchases. Mobility Rating: This trip is accessible to those using mobility devices such as walkers, wheelchairs, and motorized scooters. Meet at: Matt Dishman Community Center

F 3/17 9:00am–6:00pm $33

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Lifelong Recreation | 503-823-4328 LIFELONG RECREATION (AGE 60 & UP) 139

FITNESS CENTER

Portland Parks & Recreation’s fitness program offers a wide-range of amenities and classes for all levels. Access to the fitness center is included with daily admission. Open for drop-in during regular business hours.

Amenities include:

Selectorized weight machines

Free weight area

Cardio equipment

GROUP FITNESS CLASSES

Strengthen your community, body, and mind with a group fitness class! A variety of classes are offered at PP&R community centers for every age, shape, and fitness level. Access included with daily admission.

Formats include, but not limited to:

Boot camp

Low Impact Aerobics

Tai Chi Yoga Pilates

Zumba

FREE FITNESS ORIENTATIONS

New to exercise or the community center? All PP&R fitness facilities offer FREE 15 minute orientations to welcome you in to the fitness center and help you learn your way around. Visit the front desk to for more information.

PERSONAL TRAINING

Personal training gives you the opportunity to find real, achievable goals and to meet those goals in a safe and timely manner. All PP&R Personal Trainers are certified by accredited organizations and are trained to work with individuals of all fitness levels and abilities. Stop by or call your community center to get started!

Individual Personal Training Make an appointment with a personal trainer, who will oversee your progress and hold you accountable. Our excellent personal training staff will motivate you to make a fresh start, or reach a new level in your fitness.

Group Personal Training

Set-up a personal training session with a friend or two. Small group training is a great way to stay motivated, workout with your friends, and save money!

Pick up a current group fitness class schedule at your local community center

Portland Parks & Recreation

LIFELONG RECREATION (AGE
60 & UP)
|
140 FITNESS
portlandparks.org

WATER FITNESS

INDOOR POOL LOCATIONS

East Portland Indoor Pool | 503-823-3450

740 SE 106th Avenue

Matt Dishman Indoor Pool | 503-823-3673 77 NE Knott Street

Mt. Scott Indoor Pool | 503-823-3183 5530 SE 72nd Avenue

Southwest Indoor Pool | 503-823-2840 6820 SW 45th Avenue

LAP SWIM

For those of all skills and abilities who wish to swim laps to improve or maintain fitness. Great for cardiorespiratory fitness. Swim at your own pace or enjoy camaraderie of working-out with others. Number of lanes varies. Check your local pool schedule for Lap Swim times.

WATER FITNESS CLASSES

AquaPower: This class uses buoyant and resistance equipment to provide an excellent cardiovascular workout with zero impact! AquaPower is designed for all levels. Participants should be comfortable in deep water.

Aquaerobics: This class takes place in the shallow pool and focuses on cardiovascular fitness with special attention to strength and flexibility. All fitness and swimming levels are welcome!

Aqua Yoga: This class brings yoga to the warm pool. There is no gravity and the water will take pressure off your joints. It will develop strength, static balance and will increase overall range of motion.

Aqua Zumba: Dance your way into fitness! Achieve long term benefits while experiencing an absolute blast in our pool with exciting calorie-burning, body energizing movements meant to engage and captivate life!

S.M.I.L.E.: Slower Movement Intensity Lowered Exercise, ages 60 & up. This shallow class focuses on improving circulation, strength, range of motion, and flexibility through low impact exercise.

Find current swim schedules in-person or online at portland.gov/parks/pools

Check your local pool schedule for class offerings and times.

Lifelong Recreation | 503-823-4328

LIFELONG RECREATION (AGE
141
60 & UP)

Drop-in Admission $5

20-Visit Pass $85

Senior Couple 20-Visit Pass $85

Month Pass $33

Senior Couple Month Pass $49

• 20-Visit and Month Passes can be used at any of the following community centers: Charles Jordan, East Portland, Matt Dishman, Mt. Scott, and Southwest. Reduced pass offered at Charles Jordan Community Center (CJCC), available for those who would like access to that location only. No pool at CJCC.

• The fees listed reflect pricing for City of Portland residents. Non-residents are charged more to account for City of Portland taxes that support Portland Parks & Recreation.

• Senior couple denotes a married or domestic couple, in which both people are age 60+.

• City of Portland residents can register for a free Access Pass to receive reduced pricing of 25, 50, 75, or 90% based on your financial needs. No income verification is required.

ADMISSION BENEFITS

Our drop-in admission fee and pass options provide access to scheduled drop-in activities within any of the participating community centers. Amenities include the fitness center, group and water exercise classes, whirlpool spa, lap and open swim, and open gym times. No pool available at Charles Jordan Community Center.

Charles Jordan Community Center 9009 N Foss Avenue 503-823-3631

East Portland Community Center 740 SE 106th Avenue 503-823-3450

Matt Dishman Community Center 77 NE Knott Street 503-823-3673

Mt. Scott Community Center 5530 SE 72nd Avenue 503-823-3183

Southwest Community Center 6820 SW 45th Avenue 503-823-2840

LIFELONG RECREATION (AGE
& Recreation |
142
60 & UP) Portland Parks
portlandparks.org
COMMUNITY CENTER SENIOR PASS OPTIONS

DAILY DROP-IN

For those visiting the center just for the day to swim or workout. Our daily drop-in fee provides access to drop-in activities throughout the entire day. Swim laps in the morning, enjoy an exercise class at noon, and relax in the whirlpool spa in the evening...all for the cost of one daily admission fee! If re-entry on the same date is desired, receipt must be requested at time of original transaction.

20-VISIT PASS

20-Visit Passes are a great option for those who plan to work out only once a week. In addition, 20-Visit Passes are a great option for organizations who would like to bring a larger group of visitors (please call ahead). The passes provide unlimited day-use of at a discounted rate. 20-Visit Passes are valid for 2 years and are transferable between people of the same age group. Pass holders must be present at the time of scan.

MONTH PASS

Looking for ongoing access to drop-in activities? This is the pass for you! One monthly fee provides unlimited visits to scheduled drop-in programs throughout the facility. For your convenience, you can choose to sign up for an Auto Renew Pass, which will allow you to simply pay your first monthly fee upon registering, and all future monthly payments are deducted directly from your debit or credit card (requires a valid card to remain on file). You may also choose to purchase a single month pass, which will expire 30 days from purchase (no debit or credit card necessary).

Ask your insurance provider if they offer one of the following programs which cover the cost of a fitness pass!

SILVER & FIT

SILVER SNEAKERS RENEW ACTIVE

ACCESS PASS

Register for a free Access Pass to receive reduced pricing up to 90% based on your total income. Discount may be applied to admission, personal training, and registered activities. No income verification required.

Lifelong Recreation | 503-823-4328 LIFELONG RECREATION (AGE 60 & UP) 143

Tai Chi Today

More than 600 years ago this martial art evolved in China as healers searched for a source of physical immortality. Incorporate slow, gentle movements that increase flexibility, balance and lung capacity. Promote stress relief, body awareness, suppleness in your spine and increased stamina.

St Johns Community Center

Instructor: Terry Louie

Beginner

M 1/9–1/30 10:00–11:00am $15 1149339

M 2/6–2/27 10:00–11:00am $15 1149340

M 3/6–3/27 10:00–11:00am $20 1149341

Th 1/5–1/26 10:00–11:00am $20 1149348

Th 2/2–2/23 10:00–11:00am $20 1149349

Th 3/2–3/30 10:00–11:00am $25 1149350

Intermediate

Tu 1/3–1/31 10:00–11:00am $25 1149342

Tu 2/7–2/28 10:00–11:00am $20 1149343

Tu 3/7–3/28 10:00–11:00am $20 1149344

Advanced

W 1/4–1/25 10:00–11:00am $20 1149345

W 2/1–2/22 10:00–11:00am $20 1149346

W 3/1–3/29 10:00–11:00am $25 1149347

Longevity Stick Exercise

The Longevity Stick Exercise regimen incorporates a series of twelve movements designed to improve balance, flexibility, strength, mental focus capacity, and vitality. This class is open to all fitness levels. Sticks are provided for new students. This class is offered in partnership with the LSA—Longevity Stick Art group volunteers.

Southwest Community Center

Instructor: Suping Yang

Tu Th 1/10–3/16 10:30am–11:30am $5 1149486

Community Center

Drop-in Activities

PP&R community centers offer a variety of drop-in activities throughout the week. Enjoy group fitness classes, basketball, swimming, and more! Activities vary by location. Drop-in admission is $5, which includes access to all scheduled drop-in activities for the day.

Find locations online at: portland.gov/parks/ community-centers

Drop-in schedules are viewable on each center’s page.

LIFELONG RECREATION (AGE 60 & UP)
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Portland Parks
FITNESS CLASSES

Yoga In Chairs

Designed so almost anyone can participate. Gently works muscles and joints to enhance strength, range of motion, balance and circulation. Reaches beyond typical exercises as it encourages quiet reflection, proper breathing and better posture. Feel relaxed, refreshed and re-energized.

St Johns Community Center

Instructor: Karen Mertens

W 1/11–2/8 9:00am–10:00am $25 1149359 W 2/15–3/15 9:00am–10:00am $25 1149360

Yoga for Healthy Aging

Build balance, stability, and strength in this class designed specifically to encourage well-being for aging adults. Develop practical strategies for a lifetime of vitality and healthy living with adapted yoga postures to increase your focus and sense of relaxation.

Woodstock Community Center

Instructor: Jarmila Darby

W 1/11–2/8 12:00pm–1:00pm $30 1149619

Yoga: Fit

Originating in India, this centuries old practice of exercise revitalizes both mind and body. Improve focus, release stress and tension while increasing strength and flexibility. An excellent way to learn to gauge and meet the ever changing demands of daily life.

Montavilla Community Center

Instructor: Star Studonivic Chair Yoga

Th 1/12–2/9 11:15am–12:15pm $21 1148763

Th 2/16–3/16 11:15am–12:15pm $21 1148767

Intermediate Tu 1/10–2/7 11:15am–12:15pm $21 1148764

Tu 2/14–3/14 11:15am–12:15pm $21 1148768

Yoga for Better Balance

Would you like to release your fear of falling down? Better Balance Yoga will boost your confidence to maintain your balance no matter where you are! We will explore the five principles and seven postures required for good balance. We will learn how to “adjust the wobble” and realize where we are weak so we can grow strong and confident—together! Pamela Sery of Delightful Yoga will be your guide for this fun and invigorating series.

Matt Dishman Community Center

Instructor: Pamela Sery Tu Th 1/10–3/16 1:30–2:15pm $60 1149686

Lifelong Recreation | 503-823-4328 LIFELONG RECREATION (AGE 60 & UP) 145

First Congregational Church

SW Park

all

FITNESS WORKSHOP

Better Balance with the Bo Age 18 & up

Want to boost your strength, stability, and balance—and have FUN while doing it? Join us for a 90-minute live workshop, guided by Pamela Sery of Delightful Yoga. We'll guide you through 12 ways to feel better and more confident in your body using an innovative new prop—the flexible Bo Yoga Bar. This prop enhances your workout by providing assistance, resistance, alignment and balance. Bo Yoga Bars will be provided to participants to use during the workshop, and you'll be able to purchase one afterward to take home if you'd like to. (A 5-foot Bo Yoga Bar costs $49.) Bonus content: Printed workshop booklet featuring key postures for your home practice.

—Student, Gentle Yoga: Virtual (facing page)

LIFELONG RECREATION (AGE 60 & UP) Portland
& Recreation | portlandparks.org 146 GROUP FITNESS CLASSES
Parks
1126
Matt Dishman Community Center Instructor: Pamela Sery Sa 1/21 11:00am–12:30pm $5 1149687 Avenue
Yoga Fit
Attend
your
with one easy pass. Pass options $23/month* *Credit card auto-pay required 20-visit
$40
$28
to purchase
your
SILVER & FIT SILVER SNEAKERS
Instructor: April M 1:15–2:15pm Qigong Instructor: Terry Tu 12:15–1:15pm Th 12:15–1:15pm
First Congregational Church favorites
punch card:
10-visit punch card:
Call Lifelong Recreation at 503-823-4328
a pass. Financial assistance available. Ask
insurance provider if they offer one of the following programs, which cover the cost of a fitness pass:
I wish to let you know what an amazing teacher Karen is, and how lucky we are to have her with us. She is so comprehensive, never condescending about it, and patient. I’ve taken yoga over the years, but not for a very long time. I have forgotten the names and positions of the exercises. So it’s reassuring to have a teacher who gives detailed instruction without belaboring it or causing us slower students to lag behind.

VIRTUAL FITNESS CLASSES

Gentle Yoga: Virtual Originating in India, this centuries old practice of exercise revitalizes both mind and body. Improve focus, release stress and tension while increasing strength, flexibility, balance, energy and overall well-being. These live online Gentle classes for older adults both feature slow flowing, mindful movement, linked to the breath. Choose the one that better suits your needs and experience.

Gentle I: This class is better for those who are new to the practice of yoga within the last year, returning to the practice after a lengthy break, or who look for pose options for limited mobility or injury recovery. It features a slower pace, more detailed instruction about basic poses and more options to adjust poses for individual needs.

Gentle II: This class is better for those who have had a regular yoga practice for more than a year. It features flowing movement, more challenging pose options, and a little less instruction regarding pose adjustments assuming participants have the experience to make some adjustments to suit their own needs.

Instructor: Karen Mertens

Gentle I

Tu 1/10–3/14 10:00–10:45am $20 1149606

Gentle II

Tu 1/10–3/14 11:00–11:45am $20 1149607

Virtual classes will be using Zoom, a third-party application. Please be aware that you will need to agree to the terms of use for the third party application to participate in this class. There will be no additional fee associated with use of this application. Instructions and troubleshooting for this class and the third-party application will be emailed to you no later than 24 hours before the first class.

Matter of Balance: Virtual

Many older adults experience concerns about falling, and restrict their activities as a result. A Matter of Balance is an awardwinning program designed to manage falls and increase activity levels. This program emphasizes practical strategies to manage falls. You will learn to: view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home, and exercise to increase strength and balance. Anyone interested in improving balance, flexibility, and strength, or if you have fallen in the past and restricted activities because of falling, this program is for you! In addition to A Matter of Balance, you will receive easy, accessible yoga tools to support strength and flexibility for better balance.

Instructor: Sherri Koehler

W 1/11–3/15 1:00–3:00pm $20 1149488

Lifelong Recreation | 503-823-4328 LIFELONG RECREATION (AGE 60 & UP) 147

Thank you for Lydia Hernandez's fantastic Zumba Gold classes. She is wonderful, and I can't wait to sign up for more of her classes.

—Student, Zumba Gold: Virtual (facing page)

Qigong: Virtual

The ancient Chinese form of Qigong is gaining popularity as a tool to improve mental concentration and balance the mind and emotions. Come explore techniques which pair breath and movement. Learn the basic theory of Qigong and discover why and how it works. Tap into your creative energy, balance your life, and learn to calm the mind. Wear comfortable clothing and bring a pillow to sit on.

Instructor: Sarah Owens

M

1/9–3/13 9:00–9:45am $20 1149609

Yin Yoga: Virtual

Feeling inflexible and tense? This class will help! Yin Yoga is designed to help you relieve tension and become more flexible, specifically in your hips and shoulders. Through a series of long-held (up to five minutes) postures, we allow the connective tissues that support your muscles and bones to stretch and become more elastic. Postures are seated on the floor, belly down, and/or lying on your back to create more joint mobility. Let the stress of life melt away in this virtual class.

Instructor: Pamela Sery

M

1/9–3/13 12:00–12:45pm $20 1149617

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Parks
FITNESS
VIRTUAL
CLASSES

Science of Stretching: Virtual

Got anxiety and insomnia? This class will help! This class is based on three principles to help you become more flexible and stress-free. 1. We use a breathing technique called 4:8 to calm and relax your nervous system. 2. We let tension and resistance go, releasing like a “wet noodle” into gravity. 3. We hold the posture for up to 5-minutes so that the muscles and connective tissues can let go and become more flexible. You will notice better sleep and a deep sense of calm after class.

Instructor: Pamela Sery

W 1/11–3/15 5:30–6:15pm $20 1149618

Stretching in Chairs: Virtual

This live online class for older adults features stretches and movements linked to the breath, inspired by yoga, and done some while seated, and some while standing (optional) with hands on the chair. This class is accessible to most fitness and ability levels and can build mobility, balance, strength and flexibility.

Instructor: Karen Mertens

Th 1/12–3/16 1:30–2:15pm $20 1149608

Zumba Gold: Virtual

Enjoy modified moves and pacing with the same elements Zumba is known for: Latin music, like salsa, merengue, cumbia and reggaetón. Exhilarating easy-to-follow moves with an invigorating atmosphere. It’s a dance-fitness class that feels friendly and fun.

Instructor: Lydia Hernandez

Tu 1/10–3/14 9:00–9:45am $20 1149610 Th 1/12–3/16 9:00–9:45am $20 1149611

Virtual classes will be using Zoom, a third-party application. Please be aware that you will need to agree to the terms of use for the third party application to participate in this class. There will be no additional fee associated with use of this application. Instructions and troubleshooting for this class and the third-party application will be emailed to you no later than 24 hours before the first class.

Lifelong Recreation | 503-823-4328 LIFELONG RECREATION (AGE 60 & UP) 149

MUSIC AND DANCE

Hula Basics

Hawaiian dance is both a beautiful experience and an enjoyable way to include more movement into your routine. This art form combines foot placement and hip movement while meaningful hand gestures tell a story.

Charles Jordan Community Center

Instructor: Leinaala Slaughter

W 1/18–3/22 5:30–6:15pm $20 1149494

Th 1/19–3/23 12:30–1:15pm $20 1149495

Tap Dance for Seniors

Participate in this exciting and lively American dance art experience. Help develop a sense of rhythm and body coordination, improve balance, and increase strength and flexibility while exploring steps and movement! From practicing proper warm-up techniques to exploring basic choreography, each class will instill confidence and encourage creativity. For those with some tap experience that want tot take it to the next step. Have fun! Complexity of steps and choreography increases with each level.

Multnomah Arts Center

Instructor: Sue Ceswick

Beginner

Tu 1/10–3/14 10:00–11:00am $120 1148938

Advanced Beginner

Tu 1/10–3/14 11:15am–12:15pm $120 1148937

Drum World

Hone your inner pulse, improve, and develop your sense of musical timing, explore different percussion instruments while play ing with other participants in the world of percussion. Instruments will be provided for class and practice at CMC.

Community Music Center

Instructor: Timothy Van Cleave

W 1/11–3/15 2:30–3:20pm $114 1149280

LIFELONG RECREATION (AGE
& Recreation |
150
60 & UP) Portland Parks
portlandparks.org

Theory—Beginning

Would you like to know more about the fundamentals? Discover basic principles through the study of keyboard harmony, intervals, tonality, chord functions and progressions. Learn to analyze and better understand repertoire. Comprehension and performance ability will increase dra matically. Previous piano experience is not required; however, the keyboard is used to demonstrate music theory concepts.

Community Music Center

Instructor: Lluis Soldevila

Th 1/12–3/16 2:00–2:50pm $114 1149753

Sign up beginning at 12:30pm: December 14 for January 9–February 12 activities January 18 for February 13–April 2 activities

Recorder for Beginners (Continuing)

Find your Renaissance by learning this timeless instrument in the pleasure and comfort of a small group. Begins with note reading, fingering and simple songs to play. Bring your own recorder (none provided); instructor suggests Aulos, Zenon or Yamaha brand). Both C (soprano, tenor) and F (alto, bass) recorders welcome. This activity uses an instructional book and CD which you can purchase on the first day of class at CMC for $20 (in addition to registration fee; non-re fundable).

Community Music Center

Instructor: Cindy Markham

W 1/11–3/15 7:15–8:00pm $114 1149306

Recorder for Intermediate Players

Find your Renaissance by learning this timeless instrument in the pleasure and comfort of a small group. Begins where the Beginning class leaves off. Bring your own recorder (none provided); instructor sug gests Aulos, Zenon or Yamaha brand). Both C (soprano, tenor) and F (alto, bass) record ers welcome. This class continues from fall term.

Community Music Center

Instructor: Cindy Markham

W 1/11–3/15 6:30–7:15pm $114 1149307

Lifelong Recreation | 503-823-4328 LIFELONG RECREATION (AGE 60 & UP) 151

MUSIC AND DANCE

Piano Beginning

Explore the elements of rhythm, melody and harmony in a comfortable small class setting. Learn to read music and play popu lar songs on a full-size piano. Students need to have access to a piano or keyboard to practice at home. Please bring $18 for the Alfred Basic Adult All-in-One Piano Course Book 1 to purchase at the site before the first class.

Community Music Center

Instructor: Lluis Soldevila

Th 1/12–3/16 1:00–1:50pm $114

1149752

Piano Continuing

This class continues working through the Alfred Basic Adult All-in-one Piano Course (Book number as listed below). Listing be low is in order of experience level (lower to higher). Continuing students stay at the same day and time as last term (unless moving up or down a level). If you are new to the class or unsure of which one is right for you, call the CMC office before enrolling.

Community Music Center

Instructor: Meg Currell

Book 1

Tu 1/10–3/14 12:00–12:50pm $114 1149290

Tu 1/10–3/14 2:00–2:50pm $114 1149288

W 1/11–3/15 12:00–12:50pm $114 1149291

W 1/11–3/15 1:00–1:50pm $114 1149289

Book 2

Tu 1/10–3/14 1:00–1:50pm $114 1149292

LIFELONG RECREATION (AGE
|
152
60 & UP) Portland Parks & Recreation
portlandparks.org

Ukulele Circle

Join in a creative, engaging, and communi ty-building group experience. Explore the basics of ukulele finger style techniques and applied music theory. Learn popular songs by playing together in a welcoming ensem ble setting. Class materials will be provided by the teacher at no extra charge. Instru ment rentals may be available from CMC. Indicate your need for a ukulele at the time of registration or fill out an online rental request form at: communitymusiccenter.org/instruments

Community Music Center

Instructor: Shenea Jorden

M 1/9–3/20 2:30–3:30pm $114 1149626

Follow us on Facebook!

Stay up-to-date with Lifelong Recreation programs, learn about community activities, and connect with fellow participants: facebook.com/ PortlandParksLifelongRecreation

VIRTUAL MUSIC

Continuing Group Piano: Virtual

For students continuing from Fall 2022.

Instructor: Meg Currell

M 1/9–3/13 3:00pm–4:00pm $20 1149613

W 1/11–3/15 6:00pm–7:00pm $20 1149614

Th 1/12–3/16 11:00am–12:00pm $20 1149615

Virtual classes will be using Zoom, a third-party application. Please be aware that you will need to agree to the terms of use for the third party application to participate in this class. There will be no additional fee associated with use of this application. Instructions and troubleshooting for this class and the third-party application will be emailed to you no later than 24 hours before the first class.

Lifelong Recreation | 503-823-4328 LIFELONG RECREATION (AGE
153
60 & UP)

METRO MOVERS

Hike Level 1

$2 per hike • 10:00am–12:00pm

Detailed information on the meeting location and directions will be included on your receipt. Internet users can view their receipt online.

Prerequisite: There is no skill level assessment required to participate in this program, but you must be able to walk a 25-minute mile without shortness of breath. Sturdy footwear required.

HIKE RATINGS

Easy: Trails are essentially level or with limited elevation change with well-defined solid surfaces.

Moderate: Trails have modest elevation changes over short distances with surfaces consisting of pavement, packed gravel, or dirt with a limited number of footing obstacles such as rocks, roots, or fallen logs.

Difficult: Trails may have substantive elevation changes over long distances with surfaces consisting of pavement, packed gravel, or dirt with possibly numerous footing obstacles such as rocks, roots, or fallen logs.

Icon identifies hikes that are accessible by public transit.

MONDAYS

Leaders: Ben Harrison, Jean Harrison, Linda Tinkham, Charles Westergren

1/23

Overlook Park Neighborhoods

NE Portland Easy 1149640

Enjoy the diverse architecture and gardenscape of this tucked away neighborhood on the bluffs above the Willamette River. Restrooms available.

1/30

Forest Park Leif Erickson

NW Portland Moderate 1149641 & Wildwood Trails

At 5,200 acres, Portland’s Forest Park is one of the largest urban forests in the United States and includes over 80 miles of trails. Trail is forest floor and steep in places. No restrooms available.

2/6 Gresham Butte

Gresham, OR Difficult 1149642

Take in sweeping views of Gresham while exploring the Boring Lava Field. Forested, hilly gravel trail. No Restrooms at Trailhead. Participants should use facilities in Gresham before starting hike. Hike for Health Qualifier.

Parks

LIFELONG
RECREATION (AGE 60 & UP)
154
Portland
& Recreation | portlandparks.org

2/13 WA State University Vancouver, WA Easy 1149643 Cougar Trails

Wander the bucolic trails winding through the Vancouver campus of Washington State University. Restrooms available.

2/20 Forest Park Wildwood NW Portland Moderate 1149644 & Firelane 7 Loop

At 5,200 acres, Portland’s Forest Park is one of the largest urban forests in the United States and includes over 80 miles of trails. 300-foot elevation gain and loss. Trails are on forested floor and can be muddy. Restrooms available.

2/27 Forest Park Upper Macleay NW Portland Difficult 1149646 & Pittock Mansion

Explore Forest Park with a stop at the historic Pittock Mansion. Walk is on forest floor with some steep inclines. Restrooms available. Hike for Health Qualifier.

3/6 Lacamas Lake Heritage Trail Camas, WA Easy 1149647 This hike contains a 6-mile network of scenic hiking trails. Many areas exist that are excellent for bird-watching, and a multitude of photographic opportunities abound. Restrooms available in park.

3/13 Oaks Bottom Wildlife Refuge SE Portland Moderate 1149648

Walk woods and meadow along wildlife refuge wetlands. Mostly packed trails and gravel. Restrooms available.

3/20 Alameda Ridge Stairs NE Portland Difficult 1149648

Alameda Ridge was formed between 15,000 and 13,000 years ago at the end of the last ice age when an ice dam collapsed causing the Missoula Floods, some of the largest floods known on earth. This is a hilly walk on city sidewalks with some elevation gain. No restrooms available. Hike for Health Qualifier.

3/27 Gabriel Park SW Portland Easy 1149650

Explore this beautiful Southwest Portland neighborhood park. Walk is mostly paved with some forest trail, then city sidewalks. Restrooms available.

Lifelong Recreation | 503-823-4328 LIFELONG RECREATION (AGE 60 & UP) 155

METRO MOVERS

FRIDAYS

Leaders: Alan Scott, Terry Wade

1/27 Cook Park Tigard, OR Easy 1149651

Explore Cook Park, including an almost two-mile walk along Tualatin River. Trail is both forest floor and paved path. Restrooms available.

2/3 Alameda Ridge Loop & Stairs NE Portland Difficult 1149652

This is a hilly walk on city sidewalks with some elevation gain. No restrooms available. Hike for Health Qualifier.

2/10 Duniway Park & Terwilliger Trail SW Portland Moderate 1149653

Terwilliger Trail offers a beautiful, paved route from southern Portland to Lake Oswego in two disconnected segments. We’ll explore the northern portion that runs through the trees along Terwilliger Boulevard. Restrooms available.

2/17 Burnt Bridge Trail Vancouver, WA Easy 1149654

This section of Discovery Trail is hard surfaced, shared use trail. The trail passes through a variety of landscapes, including open grasslands and heavily wooded areas. Restrooms available.

2/24 Trolley Trail Milwaukie Milwaukie, OR Easy 1149655

Walk southbound on the Trolley Trail to Gladstone. Trail is paved. There is a brief stretch walking on sidewalks and will cross SE McLoughlin. Restrooms available.

3/3 Kenton & Columbia Slough N Portland Easy 1149656

Watch for eagles, ducks, herons, and cormorants along the Columbia Slough. Walk is on pavement and gravel. No restrooms available.

3/10 Luscher Farms Trail Lake Oswego, OR Moderate 1149657

Walk encompasses meadows, parks, green spaces, and working farm, once part of a farm homestead of Oregon Trail Pioneers. Restrooms available.

LIFELONG RECREATION (AGE 60 & UP)
& Recreation |
156
Portland Parks
portlandparks.org

3/17

Mount Tabor SE Portland Difficult 1149658

Panoramic views of the city and Cascade Range, forested corridors, local rivers, native plants and birds all combine for surprising rewards. Paths are gravel and forest floor. The climb to the summit involves a 370-foot elevation gain. Restrooms available. Hike for Health Qualifier.

3/24 Frenchman’s Bar Park

Vancouver, WA Easy 1149659

Walk is on paved and gravel paths with views of wildlife along the Columbia River. Restrooms available.

3/31 Rhododendron Garden SE Portland Moderate

& Reed Canyon

1149660

First, enjoy the flowers and wildlife of the Rhododendron Gardens and then walk the trails of Reed Canyon and the paved paths of Reed College campus. Paths are graveled and asphalt, canyon can be muddy. Restrooms available.

Lifelong Recreation | 503-823-4328 LIFELONG RECREATION (AGE
& UP) 157
60

HIKE FOR HEALTH

Hike Level 2

$25 per hike

New: Van transportation is back! Hikers meet at the designated community center and travel to the trailhead in our 15-passenger van.

Hikers may register for one Level 2 hike from January 18–24. On January 25, hikers may register or waitlist for as many additional Level 2 hikes as they wish.

Prerequisite: Hikers must have qualified for Level 2 Hike for Health within the last year to participate. This includes those who attended any difficult rated Metro Mover hike in the last year. Please call Lifelong Recreation at 503-823-4328 to confirm your qualification status.

Hike Leaders: Kathy Caricchio, Sue Canfield, Dennis Jones, Pat Kaiser, Tanya Molina, Terry Wade, Beverly Wolf

PP&R Lifelong Recreation operates under Special Use Permits with the USDA Forest Service and is an equal opportunity outdoor recreation service provider.

Mileage listed is the total length of the hike. Elevation listed is cumulative elevation gain, adding all uphill portions of the trail.

lp = loop hike rt = round trip hike (out and back)

LIFELONG RECREATION (AGE 60 & UP)
158
Portland Parks & Recreation | portlandparks.org

Miles / Date Hike Name Elevation Time Activity

3/7 Lower Deschutes River—The Dalles 7 lp / 300ˈ 9:00am–5:30pm 1149661

Moderate | Hike the Deschutes River Trail from the Columbia River to Colorado Camp, returning on the upper gravel road. This hike offers expansive river views, waterfowl, and other wildlife; and with luck, dry weather.

Pick-up location: East Portland Community Center

3/14 Hug Point—Cannon Beach 6.2 rt / 50ˈ 8:30am–5:30pm 1149662

Moderate | Take advantage of a mid-day low tide to hike from Tolovana Beach past Humbug, Silver and Hug Points to Hug Point Wayside, returning the same way. Haystack Rock, tide pools, and ocean views! (This hike will be changed or canceled in the event of stormy weather with onshore winds.)

Pick-up location: Southwest Community Center

3/21 The Labyrinth—Lyle, WA 3.6 rt / 900ˈ 9:00am–4:30pm 1149663

Moderate / Difficult | Hike up from Rowland Lake past several fascinating basalt rock formations to Labyrinth Falls and then to a scenic overlook with expansive views of the Gorge. Early spring wildflowers. (Rated moderate/difficult because of the elevation gain and a couple of non-dangerous scrambly bits.)

Pick-up location: East Portland Community Center

3/28 Catherine Creek—Lyle, WA 3 lp / 450ˈ 9:00am–2:00pm 1149664

Easy | This pretty hike is an easy stroll featuring expansive views of the Columbia River Gorge near Lyle, Washington. Nature willing, we hope to enjoy the first crop of spring wildflowers including early bloomers such as Grass Widows, Gold Stars, Yellow Bells, and Columbia Desert Parsley, as well as possibly a few Trillium, Balsamroot, Phlox, Lupine, Paintbrush, and Monkey flowers.

Pick-up location: East Portland Community Center

Lifelong Recreation | 503-823-4328 LIFELONG RECREATION (AGE
UP) 159
60 &

STANDARD HIKING SUPPLIES

Standard supplies for Metro Movers, Hike for Health, and Advanced Hike for Health

• Appropriate footwear: either hiking boots or equivalent with lugged soles for trails, sturdy shoes for walks

• Clothing layers which wick well and allow you to maintain a comfortable temperature in hot and cold conditions, preventing condensation from sweat:

• a lightweight, breathable base layer

• a middle warmth layer

• a rain jacket as third or outer layer (also serves as windbreaker) and optional rain pants

• Hat: wide-brimmed in summer, warm in winter

• Gloves: under cold weather conditions, including high altitude in spring/fall

• Water: enough for the hike length, adjusting for temperature, elevation gain and sun exposure. Recommend a base amount of 8oz per mile plus a spare pint for emergencies

• Whistle on person (e.g. on lanyard around neck)

• Sunglasses (optional, but recommended for some hikes)

• Hiking poles (optional, but recommended for some hikes)

• Optional energy snack

Additional standard supplies for Hike for Health and Advanced Hike for Health

• Traction footwear: either hiking boots or equivalent with lugged soles

• Knapsack or other means to carry hiking gear (chest and hip straps highly recommended)

• Hiking socks: either lined wool, liner sock plus outer sock, or other system that insulates and breathes and prevents hot spots and blisters

• Food for snacks on the trail and lunch, with extra for emergencies

• Personal First Aid Kit (see Hikers First Aid Kit list for more details)

• Flashlight: small, lightweight, LED recommended

• Emergency blanket/shelter

• Spare eyeglasses (optional, but recommended)

• Many additional safety items (e.g. map, compass, communication devices, Wilderness First Aid Kit) are carried by the hike leaders, so it is important that all hikers stay with the group. The hike leaders will be introduced at the trail heads.

See the online hike descriptions for more information about specific conditions or equipment recommendations for each hike.

LIFELONG RECREATION (AGE
& Recreation | portlandparks.org 160
60 & UP) Portland Parks

SENIOR TENNIS PASS

Portland Tennis Center (PTC) Active Pass auto-renews monthly. Includes free court time, mixers, ball machine rentals, and ball machine drills.

Senior (60 & up) $57 per month

Senior Couple (both 60 & up) $86 per month

BALL MACHINE DRILLS

$12 for non-pass holders Free for pass holders

Sign up online at: portlandtennisbookings.com

Monday–Thursday Times TBD (Please Call PTC 503-823-3189) Monday / Wednesday Times TBD (Please Call PTC 503-823-3189)

OUTDOOR SENIOR MIXERS

$6 for non-pass holders Balls provided.

2.0–2.5 Levels (no rating criteria) Tuesday / Thursday 9:45am–11:45am 3.0–3.5 Levels (no rating criteria) Monday / Wednesday 9:30–11:30am Friday 10:30am–12:30pm

Lifelong Recreation | 503-823-4328 LIFELONG RECREATION (AGE
161
60 & UP)
PORTLAND TENNIS CENTER
|
324 NE 12th Avenue, Portland, OR 97232
503-823-3189

PORTLAND TENNIS CENTER

324 NE 12th Avenue Portland, OR 97232 503-823-3189

Building

Supervisor

Monika Kowalewski

Bus Line #12, #19, #20, #70

ADA Accessibility: Entrances, Parking

FACILITY FEATURES

BUILDING HOURS VARY due to staffing levels and weather and are posted on-site.

Check online or call for more information.

At Portland Tennis Center (PTC), there are a variety of opportunities to learn the game of tennis, play, and compete at any age or ability level. Activities include adult and junior tennis classes, lessons, mixers, drills, cardio tennis, ball machine drills with pro, USTA, and City League team competition. Additionally, we offer a full developmental pathway for juniors September through May, and camps June through August.

RESERVATIONS AND OPPORTUNITIES TO PLAY

Book court reservations, sign up for doubles mixers, drills, and cardio tennis at PortlandTennisBookings.com.

COURT RENTALS

Reserve available courts 3 days in advance at 8:30am

• 75 minutes: $32 Indoor | $12 Outdoor

• Pass holders reserve courts for free

DOUBLES MIXERS

Meet and connect with tennis players across all levels of play. Levels 2.0-2.5 do not need a rating, however, levels 3.0 and higher need a current USTA or PTC Rating.

• $13 | Free with pass

DRILLS

Live ball and fast paced fun offered with level-based format, for drills, cardio tennis, and specialty drills.

• $16 | $12 w/pass

LESSONS

Subject to pro and court availability. Contact PTC for pricing, availability, and reservation process.

• Starting at $62/hour | $50 with pass; total will increase by number of players.

Cancellation Policy

24 hours cancellation required on all court reservations, drills, and lessons. Sign up for Junior and Adult classes online. Classes have a 7 day cancellation policy. portland.gov/parks/register.

Portland
& Recreation | portlandparks.org 162
Parks
Year-round
tennis programming
12 lighted tennis courts; 8 indoor and 4 outdoor
16 outdoor pickleball
courts

PASS OPTIONS AND FEES

MONTH PASS

With a Month Pass you have access to free mixers, ball machines, ball machine drills, and court reservations. Sign up for drills at PortlandTennisBookings.com and register for tennis classes at portland.gov/parks/register.

Adult age 18–59

• The fees listed reflect pricing for City of Portland residents. Non-residents are charged more to account for City of Portland taxes that support Portland Parks & Recreation

• Month pass is charged monthly and can be canceled anytime.

DISCOUNT OPTIONS

Thanks to the Parks Local Option Levy (Parks Levy), we can offer new payment options for City of Portland residents that allow you to choose payment levels based on your needs. Register for a free Access Pass to receive an ongoing discount of 25, 50, 75, or 90%. No proof of income is required. Portland.gov/parks/discount

ACCESS PASS

City of Portland residents can register for a free Access Pass to receive an ongoing discount of up to 90%. The pass is valid for 12 months from the date of enrollment. No proof of income is required.

An Access Pass may be applied to:

• Admission to recreation centers and pools

• Classes, camps, lessons, and other registered activities

• Preschool and after school programs

• Personal training

Once you have registered for an Access Pass, you can sign up for any PP&R activity or purchase an admission pass at a reduced cost. Your Access Pass will automatically apply to eligible activities for 12 months.

Register online at portland.gov/parks/discount, in-person, or over the phone.

Portland Tennis Center | 503-823-3189 163 PORTLAND TENNIS CENTER
Per
Price
Month
$70
$105
$57
$86
$110
$50
Couple same address
Senior age 60+
Senior Couple both age 60+
Family same address
Junior age 18 & under

JUNIOR PROGRAMS

Little Big Tennis | Age 4–5

A fun, high energy tennis class specifically designed to introduce the game of tennis through comfortable, parent/ teacher/child on court interactions, creative tennis games, instruction, and play. Children will build their athletic skills, socialization skills, hand eye coordination, balance, agility, and footwork, receiving modified stroke instruction for the fundamental swing patterns from our USPTA/USPTR Certified Tennis Professionals.

M W 1/9–2/8 3:45–4:30pm $81 1149496

M W 2/13–3/15 3:45–4:30pm $81 1149497

Little Big Shots | Age 6–7

This class will focus on building tennis fundamentals, athletic and agility skills, with an emphasis on fun, and establishing a lifelong love for the sport of tennis. Players will work on their serve, backhand, forehand, volleys, and overheads, as well as important issues like sportsmanship, tennis etiquette, tennis rules and scoring and an introductory process to match play.

M W F 1/9–2/10 3:45–5:00pm $168 1149473

M W F 2/13–3/17 3:45–5:00pm $168 1149476

Bronze: All levels/beginning Silver, Gold, Diamond: Enrollment by instructor recommendation only.

Bronze

Specifically designed for students to learn the game of tennis through simplified stroke demonstrations, athletic footwork, hand eye coordination drills, fun games and lots of noncompetitive tennis play to develop the entire athlete. Players will learn the fundamentals of tennis.

Age 8–11

M W 1/9–2/8 3:45–4:45pm $108 1149498

M W 2/13–3/15 3:45–4:45pm $108 1149499

Age 11–14

M W 1/9–2/8 4:45–6:00pm $135 1149504

M W 2/13–3/15 4:45–6:00pm $135 1149508

Silver

Specifically designed for younger players to focus on more advanced movement, agility, racquet preparations, rallies, placement, recreational competition and point play for singles and doubles. Players will continue to work on fundamentals, but should already know how to score, and be comfortable with the basic serve, groundstrokes, volleys and overhead fundamentals.

Age 8–11 • M W 4:45–6:00pm | F 4:00–5:15pm

M W F 1/9–2/10 $210 1149533

M W F 2/13–3/17 $210 1149536

Age 11–14 • M W 4:45–6:00pm | F 4:00–5:15pm

M W F 1/9–2/10 $210 1149541

M W F 2/13–3/17 $210 1149542

Bronze JV | Age 14–18

For high school athletes who are looking to learn the game of tennis and potentially play on their JV high school tennis team. Specifically designed for students to learn the game of tennis through simplified stroke demonstrations, athletic footwork, hand eye coordination drills, fun games, and lots of noncompetitive tennis play to develop the entire athlete.

M W 1/9–2/8 4:45–6:00pm $135 1149514

M W 2/13–3/15 4:45–6:00pm $135 1149516

Silver JV | Age 14–18

Specifically desgined to develop and equip current JV highschool players or a player at an equivalent level, to compete for the top of their respective JV team and to prepare each player to potentially compete for a spot on their varsity high school tennis team.

M W F 1/9–2/10 4:45–5:15pm $210 1149543

M W F 2/13–3/17 4:45–5:15pm $210 1149545

Gold 1 | Age 8–15

For juniors that are currently playing USTA Entry Level tournaments. All players need to be level equivalent to a high intermediate player with aspirations to play Varsity High School Tennis and committed to playing USTA Sanctioned or Non-Sanctioned tournaments regularly.

Tu Th F 1/10–2/10 4:00–7:15pm $360 1149549

Tu Th F 2/14–3/17 4:00–7:15pm $360 1149551

Gold 2 | Age 8–18

For juniors that have already played USTA Entry Level tournaments and are currently playing USTA Intermediate tournaments and/or play on their Varsity Tennis Team. All players need to be level equivalent to a low advanced level of play, committed to playing USTA Sanctioned tournaments, aspire to play USTA Advanced tournaments and when eligible, play varsity high school tennis

Tu Th F 1/10–2/10 4:00–7:15pm $360 1149552

Tu Th F 2/14–3/17 4:00–7:15pm $360 1149553

Diamond | Age 12–18

For Juniors that are currently playing USTA advanced tournaments and have a USTA ranking. All players need to be level equivelant to an advanced level of play, committed to playing USTA sanctioned advanced tournaments regularly, aspire to play college tennis, and are a top player on their high school tennis team.

Tu Th F 1/10–2/10 4:00–7:15pm $360 1149554

Tu Th F 2/14–3/17 4:00–7:15pm $360 1149555

Portland Parks & Recreation | portlandparks.org 164
PORTLAND TENNIS CENTER

All Level Weekend Play

PTC is proud to partner with KidsNTennis, the Greater Portland Tennis Council, and USTA Rec Tennis to provide weekend opportunities for all levels to participate, play, and learn more about tennis. We hope to see you on the court! Racquets provided.

SATURDAYS : Kids-N-Tennis.org

Kids N’ Tennis, Inc. is open to any children who are interested in learning how to play tennis and could benefit from an excellent coaching staff of certified tennis teaching professionals. Kids can attend our free summer camps at Irving Park or participate in year-round lessons at the Portland Tennis Center, Saturday mornings from 8:00–10:30am. See Kids-N-Tennis.org for more information, or call 503-880-0582.

SUNDAY MORNINGS : USTA RecTennis

RecTennis makes tennis and life skills programs accessible for communities across the Pacific Northwest regardless of age, skill level, and socioeconomic background. RecTennis provides the rest: USTA-approved tennis activities, educational curricula that meets state and federal standards, and free equipment. PTC provides the space. Please see RecTennis.com for more information.

SUNDAY AFTERNOONS : Greater Portland Tennis Council (GPTC)

Supporting high school tennis, the Greater Portland Tennis Council hosts a weekly junior clinic and coaches workshop Sundays from 1:00–3:30pm. Free for coaches | $5 drop-in for juniors age 12–18

Sign up at portlandtennisbookings.com.

ADULT PROGRAMS

Beginning | Age 18 & up

(USTA/NTRP 1.0–2.0)

Designed for adults who are new to the game of tennis or who have had very limited instruction. You will learn basic scoring, proper grips, fundamental movement and the basic stroke technique for serve, forehand, backhand, volley's and overheads. Whether you have not played in a long time or are starting fresh, this class will be an awesome part of your tennis journey.

Tu 1/10–2/7 6:00–7:15pm $125 1149567

Tu 2/14–3/14 6:00–7:15pm $125 1149568

Th 1/12–2/9 7:15–8:30pm $125 1149589

Th 2/16–3/16 7:15–8:30pm $125 1149591

Su 1/15–2/12 11:45–1:00pm $125 1149594

Su 2/19–3/19 11:45–1:00pm $125 1149595

Advanced Beginning | Age 18 & up

(USTA/NTRP 2.0–2.5)

Designed for adults who have had some instruction, feel comfortable demonstrating the fundamentals of serve, forehand, backhand, volleys, and overhead but lack the ability to change grips quickly, rally, and hit on the run.

Tu 1/10–2/7 7:15–8:30pm $125 1149569

Tu 2/14–3/14 7:15–8:30pm $125 1149572

Th 1/12–2/9 6:00–7:15pm $125 1149592

Th 2/16–3/16 6:00–7:15pm $125 1149593

Adult Intermediate | Age 18 & up (USTA/NTRP 2.5–3.0)

Designed for adults who are comfortable rallying, hitting on the run, serving, volleying, hitting overheads and playing a match.

M 1/9–2/6 7:15–8:30pm $100 1149565

M 2/13–3/13 7:15–8:30pm $100 1149566

W 1/11–2/8 6:00–7:15pm $125 1149573

W 2/15–3/15 6:00–7:15pm $125 1149574

Advanced Intermediate | Age 18 & up (USTA/NTRP 3.5 +)

Designed for adults who are comfortable in match play situations and need more work on strategy, communication, shot selection and placement, advanced movement/agility, weapon development, approach shots, first volley and close volley combinations, defense to offense transitioning, and lob/overhead placement.

M 1/9–2/6 6:00–7:15pm $100 1149563

M 2/13–3/13 6:00–7:15pm $100 1149564

W 1/13–2/8 7:15–8:30pm $125 1149587

W 2/15–3/15 7:15–8:30pm $125 1149588

Portland Tennis Center | 503-823-3189 165
TENNIS
PORTLAND
CENTER

PORTLAND PARKS & RECREATION DIRECTORY

Adaptive & Inclusive Recreation 503-307-4131

Charles Jordan Community Center 9009 N Foss Ave, 97203 503-823-3631

Columbia Indoor Pool 7701 N Chautauqua Blvd, 97217 503-823-3669

Colwood Golf Center 7313 NE Columbia Blvd, 97218 503-254-5515

Community Gardens 6437 SE Division St, 97206 503-823-1612

Community Music Center 3350 SE Francis St, 97202......................503-823-3177

Creston Outdoor Pool (summer only)

4454 SE Powell Blvd, 97206 503-823-3672

Crystal Springs Rhododendron Garden 5801 SE 28th Ave, 97202 503-771-8386

Customer Service Center 1120 SW 5th Ave #800, 97204...............503-823-2525

Delta Park (Owens Sports Complex) 10737 N Union Ct, 97217 503-823-1656

East Portland Community Center and Pool 740 SE 106th Ave, 97216........................503-823-3450

Eastmoreland Golf Course 2425 SE Bybee Blvd, 97202 503-775-2900

Environmental Education 2909 SW 2nd Ave, 97201........................503-823-3601

Gateway Discovery Park 10520 NE Halsey St, 97220 971-275-3081

Grant Outdoor Pool (summer only) 2300 NE 33rd Ave, 97212 503-823-3674

Heron Lakes Golf Course 3500 N Victory Blvd, 97217...................503-289-1818

International Rose Test Garden

400 SW Kingston Ave, 97205 503-823-3664

Leach Botanical Garden 6704 SE 122nd Ave, 97236....................503-823-9503

Lifelong Recreation 503-823-4328

Matt Dishman Community Center and Pool

77 NE Knott St, 97212............................503-823-3673

Montavilla Community Center

8219 NE Glisan St, 97220 503-823-4101

Montavilla Outdoor Pool (summer only)

8219 NE Glisan St, 97220.......................503-823-3675

Mt Scott Community Center and Pool 5530 SE 72nd Ave, 97206 503-823-3183

Multnomah Arts Center

7688 SW Capitol Hwy, 97219 503-823-2787

Parks for New Portlanders 1120 SW 5th Ave Suite 1302, 97204 503-260-2487

Peninsula Park Community Center 700 N Rosa Parks Way, 97217 503-823-3620

Peninsula Outdoor Pool (summer only) 700 N Rosa Parks Way, 97217 503-823-3677

Peninsula Rose Garden 700 N Rosa Parks Way, 97217 503-823-3642

Pier Park Outdoor Pool (summer only) 9341 N St Johns Ave, 97203 503-823-3678

Pittock Mansion 3229 NW Pittock Dr, 97210 503-823-3623

Portland International Raceway 1940 N Victory Blvd, 97217 503-823-7223

Portland Tennis Center 324 NE 12th Ave, 97232..........................503-823-3189

RedTail Golf Course 8200 SW Scholls Ferry Road Beaverton, 97008 503-646-5166

Rose City Golf Course 2200 NE 71st Ave, 97213........................503-253-4744

Rosewood Music Program 16126 SE Stark St, 97233....... 503-823-3177

Sellwood Outdoor Pool (summer only) 7951 SE 7th Ave, 97202 503-823-3679

Southwest Community Center and Pool 6820 SW 45th Ave, 97219 503-823-2840

Sports Office...........................................503-823-5126 St Johns Community Center 8427 N Central St, 97203 503-823-3192

St Johns Racquet Center 7519 N Burlington Ave, 97203...............503-823-3629

Summer Free for All 7688 SW Capitol Hwy, 97219 503-823-5059

SUN Community Schools Admin 503-823-4328

Volunteer Services 1120 SW 5th Ave Suite 1302, 97204 503-823-5121

Wilson Outdoor Pool (summer only) 1151 SW Vermont St, 97219 503-823-3680

Woodstock Community Center 5905 SE 43rd Ave, 97206 503-823-3633

166 Portland
& Recreation | portlandparks.org
Parks
PORTLAND PARKS & RECREATION DIRECTORY

REGISTRATION

Receipt of full payment is required for registration, unless otherwise arranged. Please call if you receive a returned check or declined bank card notice, either of which void registration.

RESIDENT / NON-RESIDENT

A resident is:

• anyone who occupies a permanent residence inside the city limits of Portland. At the discretion of a Community Center Director, proof of home address may be required. Acceptable address verification may include a 1) drivers license, 2) Oregon ID card, 3) property tax statement, 4) utility bill or lease agreement with current home address.

• any child living within the school boundaries of the Reynolds and Centennial School Districts who is attending a SUN Community School. Through a partnership between the City and County, a child attending a SUN Community School is eligible to register for programs at any SUN Community School location without paying a non-resident surcharge. Anyone else is considered a non-resident (NR) and will be assessed a 40% surcharge. NR surcharges do not apply to drop-in activities.

CLASS ENROLLMENT

Our classes must meet minimum and maximum enrollment standards. Classes may fill quickly or be canceled due to low enrollment.

WITHDRAWAL AND REFUNDS

Please notify us at least seven days, unless otherwise specified, before the start of your program so that we can refund or credit your account for the registration fee.

Prepaid materials and admission tickets cannot be refunded. Participants needing to withdraw after the program has begun may request a prorated credit or refund based upon when the request is made.

NOTICE OF NON-DISCRIMINATION

To help ensure equal access to City programs, services and activities, the City of Portland will provide translation, reasonably modify policies/procedures, and provide auxiliary aids/services/ alternative formats to persons with disabilities.

For accommodations, translations, complaints, and additional information, contact Carolyn Lee at carolyn.lee@portlandoregon. gov, use City TTY 503-823-6868, or Oregon Relay Service: 711.

SPECIAL NEEDS

In compliance with Civil Rights laws, it is the policy of the City of Portland that no person shall be excluded from participation in, denied the benefits of, or be subjected to discrimination in any City program, service, or activity on the grounds of race, color, national origin, or disability. To help ensure equal access to City programs, services, and activities, the City of Portland reasonably provides: translation and interpretation services, modifications, accommodations, auxiliary aides and services, and alternative format. For recreation ADA requests, call: 503-307-4131.

INCLUSION SERVICES HIGHLIGHTS

• Inclusion Services works with Parks staff and registered participant(s) to develop support plans for meaningful access.

• Services can be requested for all Parks & Recreation registered programs. If you are unsure what to register for, contact the Inclusion team at 971-284-5060. We can give you some things to consider when choosing a class or facility for your activity.

• All individuals are allowed to participant in all recreation programming, PP&R’s Adaptive Program (AIR) is available at the request of the community member only.

• Requesting Inclusion Services is a decision of the participant or their caregiver(s), Recreation staff do not request or require the support of Inclusion Services.

• Each request for accommodations comes with a variety of components to consider, please be aware each request is handled on a case-by-case basis.

• To inquire about support or the Inclusion Services program, please contact the Coordinator at 971-284-5060.

• Once registered, please complete an inclusion request form which can be found online at portland.gov/parks/air. Once Inclusion Services receives the completed request form, you will be contacted by the Coordinator who will establish a support plan for the participant.

• For registered classes and programs, the request for accommodations should be made a minimum of 10 business days prior to the start date of the class or program. Requests made fewer than 10 days in advance should still be submitted and all efforts will be made to provide an accommodation in a timely manner.

PHOTO POLICY

Portland Parks & Recreation (PP&R) reserves the right, and may give permission to the media, to photograph classes, programs, and participants at any of our facilities and properties or any sponsored activity. Please be aware that these photos are for promotional purposes and may be used in future publications and media communications in any format.

If you do not wish to be photographed, please inform staff and we will make reasonable efforts to honor your request.

If you see staff taking pictures, and you do not wish to be photographed, please let us know. If you see a photo of yourself or a family member that causes you concern, please notify us.

As a courtesy, we will make every reasonable effort to dispose of the image, and will not use it in future publications. However, we will not be able to retrieve, destroy or discontinue existing printed publications in which the photograph may have been included.

CUSTOMER SATISFACTION

Your satisfaction is our goal! Portland Parks & Recreation strives for 100% customer satisfaction. If you are not satisfied with a recreation program or service, please let us know.

CUSTOMER SERVICE CENTER

For information on other PP&R services and programs, call the Portland Parks & Recreation Customer Service Center at 503-823-PLAY (7529), Monday–Friday, 8:30am–5:00pm.

INCLEMENT WEATHER

If the City of Portland public school districts (Portland Public, Parkrose, David Douglas, Reynolds, and Centennial) are closed because of weather conditions, PP&R classes and youth basketball in those school districts may be canceled. We recommend that you check in with your community centers for the latest information about individual registered programs and activities. Some recreation programs may run as conditions and instructor availability allow. Decisions to operate on a specific site basis are made when it is determined that all programs may operate safely. Call the specific PP&R facility for information and opening/closing times.

503-823-2525

167 Customer Service
Center |
1120 SW Fifth Avenue, Suite 858 Portland, OR 97220 PORTLANDPARKS.ORG WE’RE HIRING! Lifeguards, swim instructors, camp and after school program counselors, customer service staff, arts and sports instructors, and more. Seasonal and year-round positions available. Apply now! Summer positions open in February. PORTLAND.GOV/PARKS/EMPLOYMENT

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