POWERHOUSE GLOBAL STARS
THE POWER OF SELF-LOVE In the last twelve years of running my business, I have always given my time, energy and money to those who have come my way. As an abstract thinker, work and work some more gives me an emensed pleasure and I can sometimes overlook my own needs.
I
— BY LADY ANITA DUCKWORTH-BRADSHAW
was used to thinking it is ‘selfish’ to ask for what one need and deserve. It was as if my life plans have been out of place without me knowing. The realisation of ‘self-sabotage’ became clearer through the support of my amazing friends/coaches (Lady Joanne Stewart and MEejie Chaparro-Traverso). These women helped to guide me on the journey of ‘selflove’. It suddenly became clearer through their support that it’s okay to love myself. It’s okay to shutdown and take care of ‘me’. Just like a student, I began learning how to place priority on my needs instead of pushing off the point of focus. Now I can check what I allow into my space and how I invest my time and energy. I went further to engage in constant ‘reflective’ exercise. One of the things that came to light was my late mother. Yes, she was an addicted ‘servant’ during her lifetime. Could I be turning into my mother? As the last of her seven surviving children, I share alot of her characters (Teacher, mentor, cook, lover, mother, giver, Spiritualist etc...) My late beautiful, super intelligent, loving and powerful mother (Ezinne Rose Ofoduru) was a ‘selfless’ servant during her time. She was one woman who took care of so many ‘less privileged’ individuals and families in my community - Widows especially. Amongst my mother’s achievements during her lifetime was the honour (Ezinne) which was bestowed upon her by the Catholic Church for her service to humanity. Ezinne, which means: 14 NOV-DEC 2020
Beautiful and good mother was something she was proud of because it represents her totality as a community leader and a mother indeed. One thing my mother didn’t do well was to ‘love’ herself. Everyone came first on her list except ‘her’. She allowed an emensed pressure on herself which lead to some health issues, and saddly led to her transition at a young age of fifty nine. I can hear her voice as I write this article + tears... She use to call me ‘Nne’ meaning: Mother... Looking back, I was unkownly gravitating towards that sort of lifestyle (not considering my own needs), until my coaches showed up. Now, I have learned to shutdown and enjoy ‘me’. Since I began practicing this act, I can see the difference it has made in my overall wellness. If you are reading this article and you feel that things needs to change by you, please do so. Don’t leave it for too long. I was lucky enough to have people who told me the truth. What if no one showed up to wake you up from ‘selfsabotage’? What if no one shows up? When are you going to make those changes? When are you going to start loving yourself? I am offering 40% discount for my Powerhouse VIP Coaching/Mentoring program. Send me an email quoting (#pgs article) to be considered for the program. powerhouseglobalmag@gmail.com I look forward to serving you. Lady Anita Duckworth-Bradshaw
