THIS FUNNY GIRL MEANS BUSINESS! BEHIND THE SCENES WITH ACTRESS, AUTHOR, AND FORMLESS BEAUTY
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JENNIFER
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BOOKER: WHERE SOUTHERN CHARM MEETS FRENCH FLAIR
EMPOWER YOURSELF THROUGH PHYSICAL CHANGE WITH RENOWNED PLASTIC SURGEON DR. DAVID J. PINCUS
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Leah Rae Yawn & Pam Duke |
Co-founders
Leah Rae Yawn, a medical esthetician, owner of SKIN BY LEAH, and professional singer, has joined creative forces with Pam Duke, the talented designer behind Nau-T-Girl Jewelry. Together, they've unveiled Cuff Me, an exciting collection of unique cuff bracelets. Leah is married to Captain Sandy Yawn of the popular Bravo television show, “Below Deck: Mediterranean.” Captain Sandy wears a black diamond anchor necklace, custom designed by Pam, and Captain Sandy’s wave ring has been added to the Nau-TGirl Jewelry line.
With years of experience in the jewelry industry, Pam has honed her skills and developed a unique aesthetic that resonates with her clientele. Her dedication to quality and innovation shines through in each meticulously crafted piece, making Nau-T-Girl Jewelry a sought-after brand for those who appreciate timeless elegance with a coastal twist.
The new innovative line of cuff bracelets will feature exquisite designs from carefully selected brands, setting the stage for the debut of the duo’s own, original designs later this year. The collaboration will blend Pam's signature style with Leah's artistic flair, resulting in a collection of cuff bracelets that exude sophistication and allure.
"We are embracing this creative journey with immense excitement, and our focus is on delivering designs that resonate with individual styles and preferences," said Pam. "By curating a collection of beautiful brands for our initial launch, we aim to set the stage for a distinctive and memorable Cuff Me experience." For those eager to experience the full spectrum of Pam and Leah's designs, stay connected with Cuff Me on www.cuffme.shop and follow the brand on social media for updates and exclusive behind-the-scenes glimpses.
Facebook @cuffme.shop Instagram @cuffme.shop
Michelle Morris
Owner | Bombay Room Yoga
Michelle Morris is the owner of Bombay Room Yoga in Fort Lauderdale, Florida. Her mission is to empower individuals to transcend their limitations and achieve peace, healing, love, and success. Michelle is dedicated to inspiring others, spreading positivity and light, and making a meaningful impact in the lives of those she touches.
Her journey began in 2011 when she left a decade-long corporate career in search of greater fulfillment. Originally from Lakewood, Colorado, Michelle’s background in dance and gymnastics led her to discover yoga as a means of healing from a debilitating herniated disc. The transformative power of yoga inspired her to become a teacher and share its benefits with others.
In 2013, Michelle earned her 200-hour registered yoga teacher (RYT) certification and began teaching at local gyms and yoga studios in Central Florida. She furthered her education with certifications in yoga for kids, yoga for golfers, and a 500-hour RYT from Nosara, Costa Rica. Additionally, she has trained in Empower Movement Advanced Teacher Training, yoga nidra, sound healing, and reiki. As a mind mastery health coach and HeartMath trainer, Michelle continues to expand her skill set to better serve her community.
How has your extensive education in yoga shaped your teaching philosophy?
Yoga is more than a practice; it’s a lifestyle aligned with the laws of the universe. By embracing the principles of the eight-limb path of yoga, I live in harmony with life, experiencing its profound benefits. I teach from personal experience, guiding others to transcend the physical, by aligning ourselves spiritually. We create the magical by connecting to the mystical and receive the miracles. Can you explain what sound healing is?
Sound frequencies can help harmonize and balance the energy within us and around us, or create disharmony and an incoherent state. We can consciously tune ourselves into the proper frequencies of energy that will bring us into a coherent state and allow our bodies to heal.
Harmonizing our energies with nature and the universe aligns us with the source of life. Connection with source is essential to living with ease, perfect health, and well-being. What are the benefits of using essential oils and aromatics in your classes?
Essential oils can help calm the mind and bring us back to our natural states of being. They can bring a sense of inspiration and positive energy into the room and class. They can also help ground us back to the present. What advice would you give other women in corporate America who are thinking of taking a leap of faith and changing careers?
Life begins at the end of our comfort zones. Part of the practice is to listen to our intuitive voices and to be guided from within. Trust that your heart will never lead you astray. Know your worth. You are here to
shine your light, do what you love, and love what you do. Don’t be afraid to give up the good for the great. Let go of fear and doubt and awaken into new possibilities. Trust the universe will have your back. You are meant to live life to the fullest.
What does the word power mean to you?
Power is a character of strength, courage, confidence, will, fire, inspiration. It is taking responsibility for oneself and becoming the creator of your life rather than falling victim to life. Standing in your power, knowing who you are, believing in yourself. To be conscious, mindful and connected. To come from a heart of love. To remember we are powerful beings of divine light, and we are the source of that which we come from, the light of unconditional love. https://www.bombayroomyoga.com/
Retired Lieutenant General Nadja West is the 44th Surgeon General of the U.S. Army and the former Commanding General of the U.S. Army Medical Command (USAMEDCOM). In 2015, West became the first African American woman in the Army’s history to achieve the rank of Lieutenant General, and the highest-ranking woman graduate of the United States Military Academy. A graduate of The George Washington School of Medicine and Health Sciences, West completed residencies in Family Medicine and Dermatology and has held various clinical, operational, and leadership positions throughout her more than 30-year career.
As the Surgeon General and CG of USAMEDCOM, West managed a budget of $11 billion and led the Army medical department, consisting of more than 130,000 dedicated healthcare professionals comprised of soldiers, department of the Army civilians, contractors, and volunteers serving around the globe.
In addition to West’s military honors, she received the Monumental Alumni Award from The George Washington University, and was inducted into the U.S. Army Women’s Foundation Hall of Fame. In 2022, West was awarded the West Point Association of Graduates Distinguished Graduate Award, the first year a female graduate has received this honor.
West was a Hauser Leader at the Harvard Kennedy School Center for Public Leadership from 20192021, and is currently a distinguished fellow of the Fuqua/Coach K Center on Leadership and Ethics. She serves on the boards of several nonprofit and academic institutions and organizations. In 2022, West joined the United States Military Academy Board of Visitors as a presidential appointee.
Nadja West Lieutenant General m.d.
surgeon general
How did your childhood shape your desire to pursue a career in the military?
The examples of my parents and siblings shaped my desire to serve in the Army. My dad absolutely loved the Army. He volunteered in 1939 and served his country for over 30 years. He was encouraged by the leadership the military took in changing society and appreciated the opportunity to create a better life for himself and his family. With four of my older brothers joining the Army, and five of my big sisters joining the Women’s Army Corps, the Women’s Auxiliary Air Force and the Navy, I couldn’t wait until it was my turn!
What traits do you possess that allowed you to become so successful in a male-dominated field?
Some of the traits that helped me throughout my career were tenacity, perseverance, compassion, humility, and having (or trying to have) a thick skin. Also, in environments that are nontraditional ones for women and minorities, being excellent in my area of expertise helped me become successful. Being able to compete in all domains – academically, physically, in military skills, and leadership – demonstrated my ability to be a contributing member of any team that I was a part of.
Having held such esteemed positions such as Surgeon General, how do you stay so humble and grounded?
Serving as the Army Surgeon General was an absolute privilege. It was a position that I earned, but not one that I was entitled to. Many others could have been selected, and I reminded myself frequently that it could have been someone else, and they would have done just fine. I always remembered who I was selected to serve, and what I was selected to do – to take care of our soldiers and their families. Also, remembering where I started – as an orphan with an uncertain future, until I was adopted by my wonderful parents – reminds me that, but for the grace of God, things could have gone much differently. I also have gratitude for those that came before me. They broke ground and cleared the path during times that were much more challenging, if not downright dangerous, in order to enter professions that I take for granted. When my head gets too big, thinking of those things shrinks it back to normal size.
How would you describe your approach to leadership, and how have you motivated your teams throughout your career?
I would describe my leadership style as collaborative. Emphasizing teamwork is important in Army culture. Though I was the ultimate owner of the decision when leading, it was important to get input from the various experts on my team as I was making it. I had the opportunity to lead incredible, diverse teams that included not only different types of people, but individuals from
different military occupational specialties, (doctors, nurses, administrators, pilots), personnel categories (military, civilian, contractors, volunteers), and components (Active, Guard, Reserve). I kept them motivated by valuing each person and reminding them that they all knew what they “did” in their individual areas but must never forget what we are “for” when we bring our various talents, experiences, and perspectives together to accomplish our mission. How has the military changed since you first entered it?
Our nation’s Army has evolved and led the way since its inception in 1775. My dad was in an Army that was desegregated in 1948, nine years after he joined, and well before society at large. He experienced an Army where women were accepted in the Women’s Army Corps in the 1940’s, and one that allowed women to enter West Point three years after he retired. My sisters and I were beneficiaries of those changes. Even during my time in the Army, I saw the further evolution of women being able to serve in all branches, including Combat Arms (Infantry and Armor), and to earn their Ranger Tabs. Being able to meet the standard is the requirement. What advice would you like to give to minority women who want to pursue a career in a male-dominated field?
When mentoring minority women who want to pursue a career in any field where they are underrepresented, I stress the importance of not taking themselves out of the race before they even start running. Many don’t even consider those types of careers as a possibility and move
on to something else. Next, I recommend they do as much research as possible on the career field to understand the requirements and expectations so they can develop a plan to get the necessary training, credentials, etc., to be successful. Then, I recommend finding diverse mentors in those career fields, including men who can provide a different perspective. Don’t be shy about asking someone to be a mentor; but also be armed with thoughtful, specific questions gathered from your research, so they know you are serious about pursuing that career field. Finally, consider advice and feedback, but do not listen to the naysayers who are not offering constructive criticism. What is the funniest thing that happened to you in your career?
Thankfully there have been so many light-hearted and humorous events throughout my career, that it is hard to pick one. I think the fact that I made it as far as I did, being as goofy as I am, is absolutely hilarious. What does the word power mean to you?
To me, power means more than just the ability to do something, or to influence or direct others to do it. I see it as a tool, or as a representation of potential. It can be wielded for good or for ill, so the other words or phrases that come to mind when I think of power are that it is an opportunity, a privilege, a burden, and a solemn responsibility. It evokes an expectation and requirement to be prepared to use it, and to possess humility and an ethical foundation and framework to use it in the right way. www.army.mil/ArmyMedicine
by Karen Rice
Jenny McCarthy-Wahlberg is an actress, comedian, host, best-selling author, spokeswoman, and entrepreneur. She is a judge on the FOX smash hit, “The Masked Singer.”
Jenny McCarthy-Wahlberg
TJA PUBLISHING, LLC
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Professional Organization of Women of Excellence Recognized/P.O.W.E.R. magazine is published quarterly by TJA Publishing, LLC.
All biographical information and photographs submitted by members, as well as questions and answers may be altered as necessary to fit our format. While every effort has been made to ensure that information is correct, errors may occur.
There is no guarantee of accuracy, timeliness, and completeness. We are not responsible for other’s opinions or views as expressed herein. P.O.W.E.R. Magazine does not discriminate based upon race, religion, and political views. P.O.W.E.R. magazine does not assume any responsibility for unsolicited materials. Advertisements do not constitute an endorsement of the product or services by P.O.W.E.R. Magazine. Copyright 2024 by P.O.W.E.R. magazine. All rights reserved. Content may not be reprinted or reproduced without permission from P.O.W.E.R. magazine.
Fall is here, and you know what that means...chilly air, cozy sweaters, and pumpkin spice everything! But, as we’re getting excited for the new season, we can’t forget about the bigger picture. October is Breast Cancer Awareness Month, and with everything going on in the world, between war and a divisive election, it’s more important than ever that we support each other and stay hopeful.
P.O.W.E.R. chose Jenny McCarthy as our fall cover girl because she is all about spreading love and positivity, even when things get tough. As a mom and a woman who’s been through ups and downs, including being bullied in high school and getting her hair set on fire, Jenny is resilient. She knows how to find the joy in everyday moments and her sense of humor is just what the doctor ordered for these crazy times! Despite facing her own share of challenges, Jenny has always proven she’s a force to be reckoned with. She’s a true fighter, always forging ahead and finding a way to not only persevere, but actually thrive.
So, what’s Jenny up to these days? Well, besides crushing it on “The Masked Singer,” she’s always working on new projects to make us laugh and inspire us. She’s a New York Times best-selling author of nine books on topics ranging from pregnancy and motherhood to sex and growing up Catholic. Jenny is also a successful entrepreneur, having created and launched countless brands throughout her career, including her Blondies line of gluten-free, ready-to-drink cocktails, and she is the creator and founder of Formless Beauty, a vegan, cruelty-free beauty company she launched in 2021. In her personal life, Jenny is celebrating a decade of love with her husband Donnie Wahlberg, a testament to the power of partnership and commitment.
This fall let’s take a page out of Jenny’s book. Hold your loved ones close, lift each other up, and face whatever comes next with hope and resilience. Let’s honor the breast cancer warriors, remember those
we’ve lost, and keep fighting for a cure. Make it a point to find the joy in the little things, the beauty around us, and the love that makes life worth living.
As we navigate this fall season, let’s carry a little bit of Jenny with us. Let’s laugh, let’s love, let’s live with intention and gratitude. Because in the end, no matter what these unprecedented times bring, that’s what it’s all about.
DeCosimo
Tonia DeCosimo PRESIDENT AND EDITOR-IN-CHIEF @Toniadecosimo
@power_woe
Tonia
Women
OF THE MONTH
Thuy H. Sekhou-Duong
Thuy H. Sekhou-Duong is a nurse with Piedmont Fayette Hospital and serves as both the coordinator of the Congestive Heart Failure Taskforce and the chair of the Critical Care Shared Governance Committee.
She has more than five years of experience in cardiovascular telemetry.
She earned an A.S. from Georgia State University in 2020 and holds a C.N., R.N., and C.C.T. In 2023, she was honored with The Daisy Award. In her spare time, she enjoys reading, music, and time with her family.
How did you get started in your field/industry?
I decided to become a pediatric nurse after caring for my younger sister who had multiple health issues stemming from CHARGE syndrome. I learned during clinical rotation that my heart could not handle pediatrics. I eventually fell in love with cardiology. I had to work very hard to understand it, and I am thankful for my professors’ patience and dedication.
Alice Kay Locklear
Alice Kay Locklear is a professor of social work at the University of North Carolina at Pembroke. She received her Ph.D. in Professional Leadership from Capella University in 2014. Her research encompasses cultural competency, mental health and substance abuse treatments, and community engagement. She has done extensive social work with the Native American population. How did you get started in your field/industry?
My journey to becoming a social work professional began after a major life transition. Early one morning while traveling to begin another workday, I was met with a near head-on collision. The near tragedy
What are some of the biggest challenges/ obstacles you faced in your career?
No longer working with my manager, a great colleague that empowered me to become the nurse I am today. He, along with my director, brought out all my great qualities. Coming to work is hard knowing that my leader isn’t there.
What do you feel are some of the biggest challenges that women face today?
Women always place the care of others before themselves. If you’re married, your husband and kids are priority. If you’re single, your parents are priority especially if they are elderly. It’s amazing how the strength and power of women can get us through a stressful day with a smile on our face. What does the word power mean to you?
Power means the authority, strength, motivation, mindset, and influence on others to make a difference. www.linkedin.com/in/huong-sekhouduong-aa8b67113
Professor | University of North Carolina at Pembroke
changed my life forever. What are some of the biggest challenges/ obstacles you faced in your career?
Perseverance takes strength that comes from the core of one’s being. Individuals or situations will present unethical practices and/ or the lack of a moral compass. Displays of these various situations along with building personal esteem have been the biggest challenges.
What do you feel are some of the biggest challenges that women face today?
Women face challenges of societal acceptance and are often expected to mold into and navigate the dominant societal expectations while also embracing feminine traits without failure.
What does the word power mean to you?
Power is internal and arrives from one’s life experiences (the good, bad, and the ugly). Listening to and sharing the life story awakens spiritual, mental, emotional, and physical life sustaining capacities. Ethical compassion coupled with genuine concern transcends empowerment. www.linkedin.com/in/dr-alicekay-locklear-08700b36
Nurse | Piedmont Fayette Hospital
Parissa Eliassian
Parissa Eliassian is a Realtor™ with Douglas Elliman Real Estate on Long Island. She received her master’s in Counseling Psychology from Long Island University and uses the skills she developed there to listen attentively, negotiate strategically, and communicate empathetically with her clients. Before becoming a Realtor™, Parissa worked in home design and construction with her husband. Together they have four children. Parissa is dedicated to giving back to her community and volunteers frequently. Among other awards, she is ranked among the top 2% on Long Island Realtors and in 2024 she earned
Christine P. White
Christine P. White is the chief program officer at the National FFA Organization, which handles agricultural education and outreach. How did you get started in your field/ industry?
My agriculture career began on a family farm, leading to active FFA involvement in high school. After earning a degree in agricultural education, I became an educator and advisor. I joined the National FFA Organization 19 years ago, and now serve as chief program officer.
What are some of the biggest challenges/obstacles you faced in your career?
Some of the biggest challenges I have faced include keeping our agricultural
Kara Onorato is a dynamic leader with a 20 plus-year career in various sectors, including government, nonprofits, banking, and private healthcare. As a Ph.D. candidate in Public Policy and Leadership, she has made significant contributions to the field of healthcare advocacy and research, including a chapter in the book “Perspectives On Cancer.”
Passionate about social causes, Kara advocates for improved healthcare access, education, poverty alleviation, and civil rights. Kara’s personal journey drives her dedication to cancer research as she honors her daughter’s memory by fundraising and advocating for advancements in the field.
the Gold Award from Douglas Elliman, recognizing her as a top 15% producer company-wide. How did you get started in your field or industry?
I started working in this industry more than 20 years ago alongside my husband, assisting him with all aspects of building a luxury new construction. What are some of the biggest challenges/obstacles you faced in your career?
education programs relevant, balancing diverse stakeholder needs, and promoting inclusivity. These obstacles have provided valuable learning experiences, strengthening my resolve to advance agricultural education and support our members effectively. What do you feel are some of the biggest challenges that women face today?
Despite progress, gender inequality persists, especially in agriculture. Women face barriers to advancement, pay dispari-
How did you get started in your field/industry?
I think it was divine intervention. I have been profoundly impacted by access to healthcare as one of four children of a single mother, and later as a caregiver of terminally ill family members. What are some of the biggest challenges/ obstacles you faced in your career?
The biggest challenge that I have faced in my career has been balancing it all. Early on, I thought I had to sacrifice one
Real estate is a very competitive industry and it takes a strong person with true ethical values to work in this profession with honesty, integrity, and commitment.
What do you feel are some of the biggest challenges that women face today?
Real estate is still dominated by men. There are still many more men investing in real estate than women.
What does the word power mean to you?
Dream, believe, and achieve. “All your dreams can come true if you have the courage to pursue them.”
www.parissaeliassian.elliman.com
ties, and leadership underrepresentation. Balancing work and personal commitments is challenging. Limited growth opportunities and biases further hinder women. Advocacy and support are crucial for achieving equality.
What does the word empowerment mean to you?
To me, “empowerment” means equipping individuals with confidence, skills, and opportunities to control their lives and contribute to their communities. It involves fostering an inclusive environment with necessary resources, breaking down barriers, and encouraging self-reliance and aspirations.
www.linkedin.com/in/christinewhite-9583a65/
priority for the other. However, it is time for women to be kinder to themselves in every aspect of their lives. I now insist on maintaining a healthy work-life balance for myself, my colleagues and my staff. What do you feel are some of the biggest challenges that women face today?
I think women still face many challenges. However, I can see a shift from where I started compared to now. I believe that if every professional practices compassionate leadership, everyone will face less challenges in the work place. What does the word power mean to you?
Power is not something you can command or dictate. It must be born out of respect and ability to deliver.
www.mdic.org
Kara Onorato
Chief Financial and Business Officer | Medical Device Innovation Consortium
RealtorTM | Douglas Elliman Real Estate
Chief Program Officerf | National FFA Organization
Donna Gingery
Donna Gingery is a special education teacher in the Robbinsdale Area School District. She holds a B.A. in Theatre Arts, M.A’.s in Educational Leadership and Special Education, and a K-12 Administrative license. Donna was inspired to teach by her experience growing up with learning disabilities, and a desire to help students navigating those challenges.
Donna is also passionate about the performing arts. She co-wrote and directed the musical “Motown Magic” and recently served as the voice director for “Shrek: The Musical.” She serves as the drama theater liaison for the International Thespian Society. Notably, she accompanied students to the White House, where they showcased their talent in front of
Ana Gabrea
Ana Gabrea is a Realtor™ in the Fulton area of Maryland. She was inspired to pursue a career in real estate in order to help first-time homebuyers, fueled in part by her mother being hesitant to buy a home after emigrating from Romania. Her dedication to customer service and her passion for her work earned her the Howard County Agent of the Year award from Rate My Agent in 2022. Ana also teaches Sunday school at St. Matthew Orthodox Church, and volunteers there along with supporting animal welfare causes. How did you get started in your field/ industry?
When my son was three, I went
Jessica Oltman
Jessica Oltman is a holistic naturopathy and integrative health practitioner and owner of The Cedar House Himalayan Salt Cave & Integrative Health Center. She empowers clients to heal through their own body and discover the root cause behind their symptoms. Jennifer is an expert in incorporating holistic and natural health treatments to help clients embody the spiritual and mind-body connection. How did you get started in your field/ industry?
I got started in the natural health field in a quest to heal myself. Suffering from anxiety and depression was taking over my world. I knew I was made for
Michelle Obama.
Most recently, Donna has written and published “Red’s Adventures:
The Egg Pie,” a children’s book that draws from her experience
overcoming learning disabilities How did you get started in your field/ industry?
I felt that my potential was not being realized, and I wanted a more meaningful path. With the encouragement of a relative, I explored the possibility of specializing in special education. What are some of the biggest challenges/obstacles you faced in your career?
through a divorce and needed an additional source of income. Real estate offered flexibility and financial growth potential. Becoming an entrepreneur intrigued me as I would get to design my own career. What are some of the biggest challenges/obstacles you faced in your career?
A scarcity mentality dominates the real estate industry. eXp Realty makes it a priority to educate and support agents, encourages collaboration, and clearly exemplifies an abundance mentality. I serve
more. Grounding into my faith and spirituality, I found my way back to school and studying and found my passion for learning and naturopathic and functional health.
Discovering the ‘why’ behind the feeling or symptom has become my greatest goal when working with clients.
What are some of the biggest challenges/obstacles you faced in your career?
For me, getting out of my own way was the ugly truth. Believing beyond
The main obstacle was discovering my true identity as a person. I realized that self-reliance, assisting others, and striving to do my best were crucial.
What do you feel are some of the biggest challenges that women face today?
Juggling a career, nurturing a family, and simultaneously striving to develop their independent personal identity. This involves overcoming feelings of guilt for wanting to excel and be the best version of themselves.
What does the word power mean to you?
It is a profound sense of self-assurance and inner strength that lets you work fearlessly to improve society and yourself. It allows you to lead by example, demonstrating to others the value of their own strength.
as a mentor and leader in the company, to support other agents.
What do you feel are some of the biggest challenges that women face today?
Maintaining work - life balance is very important to me. As a mother and role model for my children, I strive to demonstrate professional success, while maintaining integrity for the values I hold dear, and being present in their daily lives.
What does the word power mean to you?
Power has a positive connotation for me. It means freedom to create and grow, to self-determine, to lead and uplift, to make a contribution that will be felt long after you’re gone.
www.md.exprealty.com/agents/167202/Ana+Gabrea
what limitations our mind has created through life is the real mountain to climb. Once you become your own advocate, nothing can get in your way, no matter how much self-sabotage wants to control you.
What does the word power mean to you?
Power is so deeply related to self-control and self-regulation. Once you learn that you yourself can control what thoughts you have, you have given yourself the priceless gift of true power. Nothing is unattainable when you embrace your power.
www.facebook.com/TheCedarHouse&SaltCave
RealtorTM | eXp Realty, LLC
Owner | The Cedar House
Sarah Burlee
Sarah Burlee is a medical planner with the Department of Defense and has served in the U.S. Army for over 21 years. She has worked with international teams on projects covering training, operations, and readiness. Her career highlights include the American Citizen Emergency Management plan for the PyeongChang 2018 Olympics and organizing and executing five Expert Field Medical Badge competitions. Sarah holds two master’s degrees, the first in Safety Security/Emergency Management from Eastern Kentucky University, and the second in Hospital Administration and Public Policy from the Uniformed Services University of Health Sciences. She earned her bachelor’s degree from Scripps College where she was a two-time NCAA DIII All-American Hammer Thrower. Sarah is involved in Girl Scouting as a troop leader and service unit event director. She has been married for 17 years and has two daughters, ages 11 and 12.
Angelenna Yvette Hare
Angelenna Yvette Hare is the owner of Eriah Transport, a shipping and logistics company founded in 2009. She is responsible for sales and general operations, as well as seeking out and securing contracts. Angelenna credits her business’ success to hard work, diligence, and consistency. How did you get started in your field/industry?
WOMEN OF THE
How did you get started in your field/ industry?
I was commissioned in 2003 as Medical Service Corps. Planning and organizing are second nature, so medical planning was an easy fit. It can be as easy or challenging as you make it.
Month
What are some of the biggest challenges/obstacles you faced in your career?
24 hours in the day to handle all the demands of being a careerist, wife, and mother. Working in an organization with a ton of bureaucracy makes it hard to make changes. What do you feel are some of the biggest challenges that women face today?
The inability to do it all. We need to do a better job deciding what to focus on despite our ability to do all we want. What does the word power mean to you?
Influence where you can do good, the ability to drive change.
www.linkedin.com/in/sarah-burlee
building to business structure, contracting, and consulting. My parents encouraged me to start my own business.
What are some of the biggest challenges/obstacles you faced in your career?
access to capital are some challenges women face today. Realizing your earning potential and the value of your business and reflecting that in proper compensation is so important. What does the word power mean to you?
Growing up in Detroit, Michigan, an automotive transportation city, it seemed inevitable that I would be a part of this ever-growing field. In my youth, my parents owned successful trucking companies. They taught me everything from leadership and team
Challenges such as bidding for competitive compensation, having access to larger scale contract opportunities, and the opportunity to access capital for expansion and growth.
What do you feel are some of the biggest challenges that women face today?
Self-doubt, lack of information, gender bias, limited support, and
To me the word power absolutely means strength, courage, community, leadership and self-awareness. The strength to persevere through challenges. The courage to see your dreams and fulfill your vision. To look to your community for networking and volunteering. Showing leadership by helping others reach their goal of excellence, and self-awareness in understanding that as long as you’re learning you’re growing! www.eriahtransport.com
Owner | Eriah Transport
Medical Planner | Department of Defense
Wendy IDA
Lifestyle Coach and Fitness Expert
Wendy Ida, “America’s #1 Expert on Living Fit, Fierce & Fabulous after 40,” was born in New Jersey and escaped domestic violence bys the age of 43. Now 72, Wendy teaches, preaches, and inspires others to reinvent their lives and live their potential through mental readiness, self-worth, and physical challenges.
Wendy is a best-selling author, speaker, TV host, lifestyle coach, and fitness expert. She is a twotime Guinness World Record holder, eight-time award-winning National Fitness Champion, and former assistant strength and conditioning coach for the LA Avengers football team. Additionally, she has made dozens of appearances on TV and talk radio.
Wendy served as director of the Obesity Prevention Initiative Program in association with USC Norris Comprehensive Cancer Center, Kaiser Permanente, American Bio-Clinical Laboratories, and the RMCF (Real Men Cook Foundation). Twice nominated for Who’s Who Among Women in Business, Wendy also received the Award of Recognition for Outstanding Educational Community Service from the Educational Outreach Community Program.
Wendy says it’s NEVER too late to “Take Back Your Life!”
What was the turning point in your life that inspired you to completely transform yourself at the age of 43?
When I escaped 13 years of domestic violence, I fled with just the clothes on my back and my two babies. I was abused mentally, physically, emotionally, and sexually, my self-esteem was in the toilet, and I was 80 pounds overweight by the time I found safety. I remained a victim imprisoned in my mind for the following five years.
After years of trying to lose weight and get healthy, I started to feel hopeless because nothing had changed. I was in my early 40s, but I felt old, tired, and used up. I thought I was over the hill and that it was too late for me.
That’s when I met the fitness professional whom I call my “earth angel.” He showed me what I was missing, rerouted my thinking, and changed my life forever! I left my 20-year, corporate accounting career and morphed into the fitness professional and lifestyle coach that I am today.
You emphasize “Taking Back your Fabulous.” Can you share more about what “fabulous” means to you, and how busy women can prioritize their wellness without feeling guilty or selfish?
“Taking Back your Fabulous” means taking control of your life and unleashing the greatness within you. You must understand that prioritizing your wellness is not selfishness,
but essential maintenance. Your ability to care for others and do your best depends on your own well-being. If you are not putting yourself first, then you are putting yourself last and that is a form of self-neglect and self-abuse.
Setting boundaries is crucial. Communicate with your family and colleagues about your need for personal time. Explain that by taking care of yourself, you’re better equipped to support and care for them. Schedule self-care as you would any other important task. Put it in your calendar and treat it as non-negotiable.
What key takeaways do you hope readers gain from your book “UNBREAK ME: Push Beyond Fear, Gain Resilience & Reclaim Your Strength?”
“Unbreak Me” is a real-world gameplan that anybody can use to overcome adversity, low self-esteem, and trauma to find happiness, contentment, and a new passion for life. You will learn how anyone, no matter what age, can rise to the top of their game even after a troubled past. You will be empowered to develop a winning mindset, achieve your goals, and manifest your wildest dreams.
“Unbreak Me” will provide you with positive encouragement and the exact playbook for how to accelerate personal growth, heal your soul, and find your true self! If you are feeling lost, this book will give you the confidence, the hope, and the mindset you need to go from broken to unbreakable!
Tell us one of the most radical changes you have seen in one of your clients.
I documented one of the most radical changes with BBT TV and on the Iyanla Vanzant show. Bonnie weighed more than 600 pounds and had lived in her bed for about six years. I remember one of the first things she said to me was “I will not let anyone cut me out of this house like I’ve seen on TV.”
I worked with Bonnie on emotional, mental, and physical strengthening, and we made great progress. However, it became too dangerous to continue because her bed was not stable. So finally, she allowed us to remove her from the bed and cut her out of that house. It was an emotional event with plenty of tears of joy for all involved.
How do you think your work is shaping the mindset of the next generation of women?
I get comments and messages about this. Because of the work I do, the
next generation is becoming more open-minded and optimistic about their future. Views of aging are changing. People are more motivated to stay healthy and work out because they can see that so much more is possible for them.
Women often say I’m a good example of what they want to achieve because I actually walk my talk. They are learning that they can still look good, feel good, be healthy, and feel desirable even into their senior years. To my menopause divas, I see you! You are boss babes with wisdom and sass. Celebrate the opportunity to achieve your second puberty in life. Now it’s time to enjoy the special moments and have some FUN!
My mantra is: “Don’t give up, because it’s never too late to Take Back Your Life.” I hope people can embrace it and realize that my success can be their success too.
I believe that through my work, the
next generation is beginning to realize that although you may be a grandma, you don’t have to look like one, act like one, or fear the future.
What is the best advice you ever received?
When I was 16, I asked my mom for permission to go to a party, and she said no. I begged and said, “Why not? Everybody else is going.” She said, “If everybody else jumps off the cliff are you gonna jump too?”
My interpretation of her words was, “Don’t follow the pack. Lead the pack where they should go.” That’s what I am doing today - leading, guiding, and helping people improve their lives. My mother has passed, but she taught me many valuable lessons.
If someone has never worked out before or it’s been a while, and they don’t know where to start what’s your best advice?
1. Just get outside and take a walk. Start slow and increase gradually. It’s about finding balance and listening to your body rather than pushing yourself to the limit.
2. Invest in personal strength training sessions with a professional to maintain your muscle mass and burn extra calories. Do not shadow someone in the gym. You could get hurt.
3. Eat a balanced diet rich in protein to help support muscle health.
4. Stay hydrated and get adequate sleep.
5. Manage your stress to help keep your metabolism running smoothly. Name three staples you always have in your pantry.
I always have nuts or seeds, wildcaught tuna or salmon, and beans in my pantry. These things allow me to get in a quick meal when I’m not in the cooking mood or when I’m on the run. They keep me satiated and properly nourished as a busy woman on the go. What does the word power mean to you?
Power to me is wisdom, strength, confidence, and the ability to influence the people around you. I believe we are all powerful human beings. Everyone has a special power that they were born with but not everyone has the courage to embrace that power.
Some people never find their power. I’m so grateful that I found mine.
www.wendyida.com
Lifetime
ACHIEVEMENT AWARD
HHeidi Zorian
eidi Zorian is a sales representative for Pure Home 365, a health and wellness company in Sarasota, Florida. She is passionate about her company’s products, which include water purification systems, air purifiers, grounding mattresses, and cookware designed to help food retain more nutrients. Heidi has been living with MS for 15 years, leading to her enthusiasm for healthy living. To that end, she is a certified nutritionist, home cook, and frequent beachgoer, prioritizing her physical and mental health. Her goals include traveling and helping other people living with autoimmune diseases.
What are some of the biggest challenges/obstacles you faced in your career?
I feel the biggest challenge is educating people about environmental toxins. What does the word power mean to you?
Power to me means being able to promote change. www.purehome365.com
Representative
Emily Kidwell Ramey
Owner Sig/Ramey Insurance
Emily Kidwell Ramey is the owner of Sig/Ramey insurance. She opened the company in 2021 and has been in the industry for over 20 years. She is passionate about helping her clients to understand their insurance options, empowering them to make the best choice for themselves and their families.
Sig/Ramey Insurance was the Longview News Journal’s Winner of East Texas’ Best Insurance Agency Winner for 2021, 2022, & 2023 and was the top in life insurance sales in the state of Texas for the past two years. Emily is the proud mother of two children.
How did you get started in your field/industry?
I began in the industry as a college student going to get my teaching degree. I literally started as a secretary and worked myself up to a producer. Twenty-two years later I now own my own agency!
What are some of the biggest challenges/obstacles you faced in your career?
Being a woman-owned agency in a man’s world. For the longest time insurance agencies were strictly owned by men. I think showing people that I am just as valuable and knowledgeable in the industry has been a game changer.
What do you feel are some of the biggest challenges that women face today?
I believe women have to work 10 times harder to prove ourselves. What does the word power mean to you?
Coming together and working together as a team instead of tearing people down. A force to be reckoned with.
LIFETIME ACHIEVEMENT Award
What do you do to escape and recharge, even for a few hours?
My downtime includes reading local authors and a good long bath! I often spend my time following my son in his baseball future. I also have a 12-year-old little girl that keeps me on my toes.
What advice has helped you get to the next level?
When I decided to venture out on my own, a fellow agent reached out. Their words have stuck with me. We live in a world where we all can be successful. We don’t have to con-
stantly belittle each other to make it to the top.
What book is on your bedside table right now and why?
“The Hollywood Assistant” by May Cobb. May is a local to the Longview area. She makes her books feel like it’s happening right in our backyard. I love supporting our locals. What advice would you give to your younger self?
Believe in yourself. Don’t let people try to tell you who you should be. Be authentic to you!!! www.sigrameyinsurance.com
Lifetime
ACHIEVEMENT AWARD
Margaret Rutter
Nurse Practitioner
Lansing Family Health and Wellness
Margaret Rutter is a dedicated nurse practitioner at Lansing Family Health and Wellness, LLC, in Lansing, North Carolina. She prioritizes her patients’ well-being above all else. Margaret firmly believes in the importance of taking the time to genuinely listen to her patients, addressing their concerns with compassion and care. She is committed to making sure her patients feel heard, understood, and valued whenever they visit her clinic.
How did you get started in your field/industry?
I always wanted to go into the field of medicine. I started out as a CNA at night and worked my way through nursing school; and I had four boys when I returned for my Masters/FNP. I was a scrappy kid and if told I couldn’t do something, I would find a way to do it and do it well. I excelled in school and worked full time with a family.
What are some of the biggest challenges/obstacles you faced in your career?
Patient care has always been my priority and sometimes that interfered with protocol. I have found that working towards the greater goal, and that has always been the good of the patient, we have to circumscribe the rules on occasion. It doesn’t matter what area you work, the goal is the same and working as a team makes the outcome for the patient much more positive. When I lost my eldest son to an autoimmune disease, I found the human side of care was many times lost in all the fragmentation of business. Physicians don’t take time to listen, especially to patients in critical care. After 13 years of being my son’s caregiver, I have a much different perspective in approaching patient care as a clinician. My goal is to make sure patients feel they have been heard when they leave my clinic. What do you feel are some of the biggest challenges that women face today?
There is still a noticeable inequity in pay as there has always been for females compared to male counterparts. It has not been until recently that I’ve seen statistics based more on experience rather than gender,
and this too is more regional than general. I am quite proud to see the support in this community where a non-profit medical clinic is much needed among the subserved population. Strong women breed strong daughters and supportive sons. This is our future. We do need to realize that although income is important, sometimes priority in what we do has a much greater impact than what we bring home in our pockets. What does the word power mean to you?
Power is being able to give back to those less fortunate, the ability to reach out, regain a sense of good health, a sense of self-confidence and pride in order to become an active and productive member of the community. This empowers both myself and others. What advice has helped you get to the next level?
Never give up! If you have a realistic goal, you can make it happen.
What book is on your bedside table right now and why?
“A Woman of No Importance’’ by Sonia Purcell. This is an historical novel about women spies of WWII who have been poorly appreciated by history. Women of great intelligence throughout history have been ill appreciated.
What advice would you give to your younger self?
Stand for what you believe in, and believe in what you stand up for. Don’t waste time on frivolous things, but learn joy and self-care. Spend time with those you love and keep your emotions in the positive driving lane; there’s not enough time for negativity. www.lansingfamilyhealth.org
Pamela Poli DiSarro is an author, life coach, and the founder of Boston Design Consultants. After living in Italy, she returned to the United States in order to study interior design and open her business. Pamela was drawn to the field because of her mother’s love of interior design and antiques. In 2019, she published “It’s All Good,” inspired by her study of metaphysics and her work as a life coach. The book also addresses a series of tragedies that struck her family, and how her attitude of trust, appreciation, and service helped her survive.
Pamela Poli DiSarro
Author, Interior Designer Boston Design Consultants
How did you get started in your field/industry?
I was a hippie in the 70’s, exploring the school of life. I attended seminars around the world, conducted by some of the great minds of the century. In my heart, I knew I was going to write a book, and studying metaphysics encouraged me to do that. What are some of the biggest challenges/obstacles you faced in your career?
I separated from my second husband when he became verbally abusive. We reconciled, but shortly later he went missing. I had to raise our children alone while also working to keep us afloat. My oldest son had an especially difficult time, and ultimately passed away in a car accident. What do you feel are some of the biggest challenges that women face today?
There’s a feeling that women are less professional than men, because our strengths are mental and emotional.
LIFETIME ACHIEVEMENT Award
What does the word power mean to you?
It’s joy. When we’re bombarded with bad news, I choose to find joy in everything I can. Human beings don’t like discomfort, but we have to learn to accept it, because we’ve all been given this incredible gift that is life.
What do you do to escape and recharge, even for a few hours?
Take a walk in nature with my dog Amore. I love to read. I also cook- I’m Italian and I love to make Italian food. Lastly, just sit in silence and peace.
What advice has helped you get to the next level?
I take care of myself and my family, but it’s important to love yourself
enough to put yourself first as you’ll feel better going forward. Also writing in my journal helps, along with listening to music. Or I call and talk to a good friend.
What advice would you give to your younger self?
I believe that developing a positive relationship with oneself is a very important part of living your BEST life. Our beliefs guide our life. Look at your life and you will begin to see and hear your thoughts and feelings. We are creators. Look at whether you’re creating what you want. Change and shift what doesn’t work and find a love of life and a life of love.
realeyesnow@gmail.com
Carol Henning-Franczyk
MSW, MBA Vice President Broken Wings Literacy Center
Carol Henning-Franczyk is the vice president of Broken Wings Literacy Center, which works to improve the children’s literacy in the Philadelphia area. Carol received her MBA in Marketing from the University of Phoenix in 2010, and her MSW from the University of Pennsylvania in 1990. As a social worker, she was responsible for launching the first domestic violence program for the Department of Human Services. In addition to her role at Broken Wings, she serves as the vice president of the Philadelphia chapter of University of Phoenix alumni. She also devotes time to Toastmasters International, where she holds a variety of leadership roles and serves as a mentor. In May of 2024, the organization honored her with the Triple Star Award. www.brokenwingsliteracycenter. com/#home
Darya V. Oborina is a litigation paralegal with Mayer Brown LLP. She came to the United States as a young girl when her family left Russia. Darya chose to pursue a legal career following a lifelong fascination with law, guided by her understanding that a robust law and human rights background would allow her to live a meaningful life. She received her master’s degree from Southern California University.
Darya V. Oborina
Paralegal | Mayer Brown LLP
How did you get started in your field/industry?
I got started in the legal industry when I got my first legal support personnel temp position when I was still in high school. What are some of the biggest challenges/obstacles you faced in your career?
My biggest challenge was learning about all the different aspects of the law and how it applies to individuals and entities. What do you feel are some of the biggest challenges that women face today?
I think the biggest challenge that women face today is fighting for their spotlight in a male-dominated field. There are still conversations going on about male attorneys being preferred to female ones because the assumption is that they are more aggressive, not inclined to settle for less, and will do an overall better job.
LIFETIME ACHIEVEMENT Award
What does the word power mean to you?
Power means believing in yourself and sometimes being your own cheerleader. It means doing your best to hopefully be an inspiration to others to try their hardest and not give up. What do you do to escape and recharge, even for a few hours?
To recharge my brain and escape work fog, I love to work out and take Pilates and yoga classes. It helps me keep calm in stressful situations and keep moving forward with a positive attitude. What advice has helped you get to the next level?
The best advice I’ve ever received was to think but not overthink my decisions and take everything one step at a time. Rome was not built in a day. Goals without actions are meaningless and it only takes one social media
click to waste a few hours that could have been put towards something productive. What book is on your bedside table right now and why?
I re-read Suze Orman’s books because I respect her views on life and financial independence, especially for women. What advice would you give to your younger self?
I would say that what you’re stressing about now will not mean anything next week, so just don’t worry about it. Wouldn’t you give anything you had a year ago to be where you are now? Life will always be a journey of ups and downs but always look forward to tomorrow and it’s possibilities.
www.linkedin.com/in/ darya-o26a65a4
Dr. Dina Strachan
Founder, Director
Dr. Dina Strachan is the founder and director of Aglow Dermatology, a premiere independent medical practice in New York City, where she focuses on treating patients of color and addressing issues like acne and scalp disorders. She is an internationally recognized, Harvard- and Yale-educated board-certified dermatologist and the best-selling author of “Moxie Mindset: Secrets of Building a Profitable, Independent Physicians Practice in a Competitive Market.” She completed her residency training at the UC San Francisco, and currently holds a faculty position at NYU.
Dr. Strachan is a popular expert in the media. She has appeared on “The Dr. Oz Show” and “Good Morning America” and has been cited in The New York Times, Health, Rolling Stone, Crain’s New York Business, and more. Dr. Strachan appears as an on-camera expert in the Netflix docuseries, “The Black Beauty Effect.” Additionally, Dr. Strachan is a popular consultant in the beauty, health, legal, and health technology industries.
What inspired you to focus on the specific areas of acne, hair/scalp disorders, and skin of color, and what sets you apart from other dermatologists in this area of practice?
As a dermatologist who set out to serve a need, it is always the patients who tell me where to focus. Back in the 1990s when I was in academia, my focus was AIDS dermatology. In private practice in New York City, now, it’s the things that people here need. What are some common misconceptions or myths about skin and hair care that you wish more people understood?
I think that the common misconception is that skin and hair care are complicated. There are just a few things one needs to do for skin and hair maintenance. Do you foresee any major trends or developments on the horizon in dermatology, and if so, how is Aglow Dermatology positioning itself to lead in these areas?
I see increased acknowledgment of the needs of our diverse patient population as we continue to raise the standards in dermatology. With research, advocacy, and education the standard of care will increase as we better understand how skin, hair, and nail issues affect patients of color.
Wear sunscreen with an SPF of 30 or higher and UVA protection daily-rain or shine.
Moisturize after taking a bath or shower.
Your website states that you are a “media dermatologist.” Why do you think you have been so successful in this arena?
I feel that it is because I approach the relationship as one of service. Media platforms are a great way to educate the public. Journalists want trustworthy experts that can communicate clearly. I do my best to deliver accurate, understandable information that adds value. Is there anything people can do in their younger years to prevent or lessen the probability of thinning hair or hair loss as they age?
There are many reasons that people experience hair loss and thinning. Some things are
SKIN CARE TIPS
Sleep 7-8 hours a night. Beauty sleep is real. It will also keep you healthy in body and mind.
Avoid smoking for healthy and beautiful skin.
Shampoo hair at least once a week.
genetic. Nonetheless, basic wellness habits, such as not smoking, avoiding sugar, and eating a healthy, well-balanced diet, will likely help.
What is your advice to younger women who want to pursue a career in the medical profession?
There has been a lot of disruption in the medical profession. Medicine is a great field but one should enter with one’s eyes open. Don’t make decisions based on what people show you on social media.
What does power mean to you?
Power to me means freedom, confidence, and responsibility. It’s knowing that come what may, I have choices and the agency to carry them out.
www.dinastrachanmd.com
CANCER ASSISTANCE
PHONE NUMBERS, WEBSITES, AND HELPFUL INFORMATION
GENERAL INFORMATION
The Komen Breast Care Helpline 1-877 GO KOMEN (1-877-465-6636)
www.komen.org
Provides information, general and financial assistance to women who meet eligibility criteria. American Cancer Society
800.227.2345
cancer.org
Funds and conducts research, shares expert information, supports patients, and spreads the word about prevention. Provides information regarding all aspects of cancer research.
Find local, state and national resources for people who have insurance but may struggle to pay out-of-pocket costs of care. Offers financial assistance information, legal and advocacy help if an insurance claim is denied.
National Breast and Cervical Cancer Early Detection Program
1-800-CDC-INFO (800-232-4636)
www.cdc.gov/cancer/nbccedp
Provides access to clinical breast exams and mammograms (plus diagnostic testing if results are abnormal, and referrals to treatment if breast cancer is diagnosed) to women ages 40-64 who do not have health insurance or are under-insured.
The Pink Fund 877.234.PINK (7465)
www.pinkfund.org/get-help
Offers financial assistance for health insurance premiums. Provides 90-day nonmedical cost-of-living expenses to breast cancer patients in active treatment for breast cancer, so they can focus on healing, raising their families, and returning to the workplace.
Sisters Network Inc.
713.781.0255 | 866.781.1808
www.sistersnetworkinc.org/programs.html
Offers financial assistance for breast prosthesis, medical bras and compression arm sleeves. Committed to increasing local and national attention to the devastating impact that breast cancer has in the African American community.
Women’s Health and Cancer Rights Act (U.S. Department of Labor)
1-866-4-USA-DOL (1-866-487-2365)
www.dol.gov/
Provides information on federal laws requiring insurance coverage of breast reconstruction after mastectomy.
Red Door Community (Formerly Gilda’s Club NYC)
212-647-9700
reddoorcommunity.org
Red Door Community (formerly Gilda’s Club New York City) creates welcoming communities of free emotional and social support for everyone living with cancer – women, men, teens, children and their families. The program is an essential complement to cancer care, providing support groups, educational lectures, healthy lifestyle workshops and social activities.
Breast Cancer Freebies
breastcancerfreebies.com
Offers information and links to receive free wigs, hats, makeup, house cleaning, transportation and other services and products. Amazing, and extremely helpful website with links to 20+ free services.
PRESCRIPTION DRUG ASSISTANCE
The Assistance Fund - Breast Cancer Copay Assistance Program (855) 730-5871
tafcares.org/program-listing/
Offers financial assistance for prescription drug co-payments. This website also offers assistance for a variety of diseases. Cancer Care – Co-payment Assistance Foundation
Offers health insurance co-payment assistance for chemotherapy and targeted therapy drugs. NeedyMeds.com (800) 503-6897
www.needymeds.org/pap
Offers information on drug company assistance programs.
Patient Advocate Foundation – Co-Pay Relief Program
866-512-3861
www.copays.org
Offers financial assistance for prescription drug co-payments.
Partnership for Prescription Assistance 888-4PPA-NOW (888-477-2669) www.pparx.org |medicineassistancetool.org
Offers low-cost and free prescription drug programs for those with limited income.
Strings for a Cure www.stringsforacure.org info@StringsforaCURE.org
Offers gift cards to patients in 45 different states, medical grants, living expense grants, and educational scholarships.
TRANSPORTATION ASSISTANCE
American Cancer Society – Road to Recovery 800-ACS-2345 (800-227-2345) www.cancer.org
Offers local transportation to and from cancer treatments.
Grind For Life 561-252-3939
www.grindforlife.org
Providing financial assistance to cancer patients and their families when traveling long distances to doctors and hospitals. Those who qualify may request assistance for travel and lodging expenses, meals, and personal needs. CancerCare – AVONCares 800-813-HOPE (800-813-4673)
www.cancercare.org/financial/information
Offers financial assistance for transportation to and from cancer treatments.
Uses empty seats on corporate planes to help cancer patients reach treatment centers. (Travel for caregivers is not covered.)
Lifeline Pilots
800-822-7972
www.lifelinepilots.org
Offers air travel to treatment centers for cancer patients and their caregivers.
Mercy Medical Airlift 800-296-1217 www.mercymedical.org
Offers air travel to treatment centers for cancer patients and their caregivers.
National Patient Travel Center 800-296-1217 www.patienttravel.org
Offers free or discounted air travel to treatment centers for cancer patients and their caregivers.
LODGING ASSISTANCE
American Cancer Society –Hope Lodge and Hotel Lodging 800-ACS-2345 (800-227-2345) www.cancer.org/treatment/support-programsand-services/patient-lodging.html
Offers lodging for families during cancer treatment.
Nationwide professional association of nearly 200 unique, nonprofit organizations that provide lodging and support services to patients, families and their loved ones who are receiving medical treatment far from their home communities.
Joe’s House 877-563-7468 www.joeshouse.org/Lodging.aspx
Find an online directory of free and discounted lodging for cancer patients and their families.
CANCER ASSISTANCE
PHONE NUMBERS, WEBSITES, AND HELPFUL INFORMATION
FINANCIAL SERVICES/PERSONAL EXPENSE ASSISTANCE
Low-cost and Free Mammograms
Medicare, Medicaid and most insurance companies cover the cost of mammograms. National Breast and Cervical Cancer Control Program
Provides access to breast cancer screening to low-income, uninsured and underinsured women.
Planned Parenthood
1-800-230-PLAN
www.plannedparenthood.org
Offers clinical breast exams and referrals for mammography (and any follow-up testing, such as breast ultrasound).
Counseling 800 813 HOPE (4673) or info@cancercare.org
Oncology social workers are available to help you cope with the emotional challenges of breast cancer.
Healing Odyssey (949) 707-1710
connect@healingodyssey.net
Nonprofit organization providing support and educational programs for women cancer survivors and their support team.
RETREATS AND RECREATION
Casting for Recovery
888-553-3500
castingforrecovery.org
Offers free flyfishing weekends in 33 states for female breast cancer survivors.
Stowe Weekend of Hope 800-GO-STOWE (800-467-8693) www.stowehope.org
Provides a three-day gathering held each spring in the resort town of Stowe, Vermont, for both male and female cancer survivors and their families including free accommodations for first-time guests and most events are free. Activities include educational sessions with top doctors presenting current medical research in all areas of cancer treatments, workshops by cancer type, movement and exercise classes, a 3-mile run and more.
Little Pink Houses 336-213-4733
www.littlepink.org
Provides free week-long beach retreats for breast cancer patients and their immediate families in private homes in 14 locations around the U.S. Meals are served in a common area with other families. Activities include fishing, yoga and parasailing. Babysitting is provided so parents can have a date night.
Swim With the Dolphins
1-866-860-7946
www.dolphinsplus.com/dolphin-swimprograms/omas-dolphin-swim Dolphins Plus in Key Largo, FL, offers a free swim with the dolphins, hands-on session for cancer patients and survivors. To make arrangements and get medical clearance forms to participate, contact info@ dolphinsplus.com.
Do it For the Love Foundation
844-484-3561
www.doitforthelove.org
Wish-granting organization that brings people with life-threatening illnesses to live concerts for free to have a one-on-one experience with their favorite artists and enjoy the healing power of their music. If you have Stage IV breast cancer, contact them.
Helpline
877-6636
The Susan G. Komen Foundation offers a specialized breast care helpline.
American Cancer Society
800-227-2345 (24 hour hotline)
The ACS offers programs that help individuals, families, and friends cope with the treatment decisions and emotional challenges they face.
Triple Negative Breast Cancer Foundation
877-880-TNBC (877-880-8622)
Assists and supports women with triplenegative breast cancer.
CLEANING
Cleaning For A Reason
(877) 337-3348
cleaningforareason.org
Email: info@cleaningforareason.org
Offers cleaning services for those undergoing treatment.
EARLY DETECTION
National Breast and Cervical Cancer Early Detection Program (NBCCEDP) 1-800-CDC-INFO (800-232-4636) www.cdc.gov/cancer/nbccedp/
The NBCCEDP funds all 50 states for early detection of breast cancer.
WIGS & HEAD COVERINGS/PRODUCTS
American Cancer Society
1-800-ACS-2345
www.cancer.org
To receive a new free wig or donate new wigs with tags attached for those who cannot afford a wig.
Reduced Price Wigs
1-800-850-9445
www.tlcdirect.org
For wigs at a reduced price, the America Cancer Society endorses www.tlcdirect. org. They offer a full array of wigs, headwear products, mastectomy products, cancer support jewelry and other goods.
Heavenly Hats
920-362-2668
heavenlyhats.org | anthony@heavenlyhats.com
Offers free hats for people who are facing hair loss due to cancer and other medical conditions.
Head Wraps and Scarves/Good Wishes Scarves (888) 778-5998
www.goodwishesscarves.org
Provides a scarf to anyone experiencing the thinning or loss of hair as a result of illness or treatment at no cost. Each scarf is a gift of hope that carries with it the support and good wishes of people who care and represents the strength and dignity of those who wear it.
Totes
The Lydia Project
1-877-593-4212 | (706) 736-5467
www.thelydiaproject.org
Offers free totes for women going through any kind of cancer treatment. The totes come filled with an inspirational journal, lotion, and other items. For women who are interested, a year of ongoing support is available in which you can share prayer requests, and request notes, phone calls, and emails.
All4OneBreast Form Fund (508) 630-2242
cancer1source.org
The fund will help pay for prosthetics and other post-mastectomy garments for women with financial need.
This program is offered free in the lingerie department of 116 full line Nordstrom stores in 29 states. Certified prosthesis fitters are specially trained to fit women for any type of intimate apparel following a mastectomy, lumpectomy or other reconstructive surgery. They will also sew pockets for breast forms into regular bras, camisoles and swimwear you’ve purchased at the store, free of charge.
NETWORKING/ GENERAL SUPPORT/ OTHER FORMS OF CANCER
Nonprofit organization that provides information, peer support, information regarding financial assistance and advocacy through publications and a network of local support groups.
Leukemia and Lymphoma Society
800-955-4572 www.lls.org
Offers information and financial aid to people who have leukemia, non-Hodgkin’s lymphoma, Hodgkin’s lymphoma, or multiple myeloma.
Veteran Administration
877-222-8387 (877-222-VETS) www.va.gov
Offers medical benefits, including cancer treatment at a VA Medical Cancer, to eligible veterans and their dependents.
Chef Jennifer Hill Booker is a restaurateur, author, entrepreneur, and innovator in the food scene. She has taken her Southern culinary heritage, her belief in healthy, seasonal foods, and her classic French training to create a unique cuisine — Modern Southern Healthy Cuisine with a French Accent. Jennifer’s cooking style is a modern reinvention of Southern cuisine that incorporates the traditional use of seasonal ingredients with French culinary techniques she learned from her training at Le Cordon Bleu Paris.
Jennifer boasts a wide variety of culinary talents, having taught cooking classes to military and civilian families in Germany, offering live cooking demonstrations, and competing on Food Network’s “Cutthroat Kitchen.” Additionally, she offers her own brand of seasonings, Your Resident Gourmet, and has written both cookbooks and children’s books. She is an inspiration and role model for girls and modern women who are balancing life’s many challenges.
Published in 2014, Chef Jennifer’s first cookbook, “Field Peas to Foie Gras: Southern Recipes with a French Accent,” includes original recipes that encourage cooks to create healthy, delicious meals at home. Her second cookbook, “Dinner Déjà Vu: Southern Tonight, French Tomorrow,” uses one list of fresh ingredients to create two meals, one Southern and one French. Jennifer has also written two children’s books highlighting the foods of the Mississippi Delta.
In 2022, Chef Jennifer opened her first restaurant, Bauhaus Biergarten, in Springdale, Arkansas. She took inspiration from her experiences living and cooking in Germany. Bauhaus Biergarten offers authentic German and EU beers, German-style sausages, and Bavarian pretzels, and features a picturesque outdoor beer garden.
Chef Jennifer served as president of the Atlanta chapter of Les Dames d’Escoffier International and is a
JENNIFER
HILL BOOKER
Restaurateur, Author, Entrepreneur
member of Slow Food Atlanta and No Kid Hungry Atlanta. She currently sits on the James Beard Foundation Sustainability Council. She is a Georgia Grown Executive Chef for the GA Department of Agriculture, the Culinary Explorer for the Georgia Department of Tourism and Travel, and the founder of Southern Divas of the New South Dinner Series.
Jennifer shares her brand of cooking through her many guest chef television appearances and with original
recipes in such publications as Waste Not Cookbook, Southern Living Magazine, and Essence Magazine.
During her Food Network debut as a finalist on “Cutthroat Kitchen,” Chef Jennifer was able to showcase her signature style, and her family was later featured on an episode of Andrew Zimmern’s show, “Family Dinner.”
She spends her free time in her kitchen, garden, or the farmer’s market with her two daughters, Jenelle and Regine, and their dog, Pudge.
Is there a particular dish or meal that made you fall in love with cooking?
I fell in love with cooking because of all of the love surrounding it. I come from a large farming family, where my summers and holidays were filled with laughter, love, and exceptional Southern food. If I had to pick one dish that started me on my culinary journey, it would be my grandmother’s sage turkey dressing. I have vivid memories of standing next to her as she stirred onion, bell pepper, and celery in a large cast iron skillet. When she added the cornbread, sage, and turkey stock to the pan, I thought it was the most delicious thing and begged to lick the spoon! She laughed but gave me the spoon, along with a big serving of that sage dressing and I fell in love with cooking right then.
Southern cooking with a French twist is quite an unusual combination. Can you give us a glimpse into the process of how you create your recipes?
I view Southern and French cooking as different sides of the same culinary coin. They are intertwined by their history, cooking methods, and ingredients. Looking at the culinary history of the United States, particularly that of the South, means looking at who colonized that part of the country. The French played a prominent role in colonizing the Deep South and the people they enslaved were taught to cook using French techniques with ingredients that were available in the region. So when you look at braised rabbit, you’re looking at a French cooking technique using wild game found in the south. A tomato okra gumbo is a blend of West African and southern ingredients, that utilizes both French and African cooking techniques.
I trained in Paris, at Le Cordon Bleu, after receiving my undergraduate degree and culinary degrees in the United States. This classical French training was very similar to what I learned growing up in the Deep South. I was surprised to see many of the same ingredients I grew up with.
When I create a dish, I lean into my repertoire of both Southern and French recipes. Usually, it’s a traditional Southern recipe that I’ve lightened up and given some French aesthetic. For example, I grew up eating fried catfish, so I took that and incorporated the French en papillote technique.
In our fast-paced world, why do you think having a home-cooked meal is more important than ever before?
Growing up, family dinner was a big deal. It meant sitting at the table together, talking about our day and enjoying a meal. That meal wasn’t always homecooked, but it was eaten together. Once I had a family of my own, I was able to truly appreciate what that meant- slowing down, talking to my children, and spending time with the most important people in my life. Now, a home-cooked family meal is as much for me as for them. It gives me the chance to take a break from my fast-paced life and make something that will nourish my family, give us the chance to reconnect, and let me show them how much I love themthrough food.
As someone who is especially passionate about sharing the joy of cooking with single, working moms and military families, what are some simple ways even the busiest parents can get their kids involved in the kitchen?
Kids love to cook, especially when they get to help plan the menu. A great way to engage your kids in the kitchen is to give them the grocery store ad and let them pick out what they like to eat. Then have them find a recipe using those ingredients – cookbooks and online search engines are a big help. If you’re short on time you can always use ingredients that are already semi-homemade. One of my favorite kid-friendly recipes
is ‘Dressed Up Ramen.’ I use packaged ramen and let the kids top it with lots of steamed or sauteed vegetables (non-negotiable), their choice of protein, strips of toasted seaweed, a drizzle of soy sauce and an egg. It’s fast, flavorful and always a winner.
What is your go-to ingredient that people might be surprised by?
Although I don’t eat a lot of meat, I’m definitely known for adding smoked pork to lots of my dishes. I love cooking diced bacon with onions and garlic as a base for sauteed string beans. I’m quick to add smoked ham hock to a pot of pinto or red beans and smoked neck bones to a pot of collard, mustard, or turnip greens. On the occasion that I cook bacon for breakfast at home, I’ll fry eggs in the leftover bacon grease. Don’t tell anyone.
What does power mean to you?
Power is being comfortable enough in your skin to make a positive difference in the world. This may be by loudly advocating for a cause you’re passionate about or quietly supporting someone that needs help. My power comes from doing what I love, making a difference in the hospitality world, and knowing that the life skills I’ve shared empower people to be the best version of themselves. That’s real power.
www.chefjenniferhillbooker.com
CHEF JENNIFER’S
Southern Recipes with a French Accent
Crab & Spinach Stuffed Salmon
Yields 4 servings
Ingredients
1 Tbsp. olive oil + 1 Tbsp. for topping
6 ounces spinach
1 large garlic clove, minced
6 ounces lump crabmeat
6 salmon fillets (4 ounces each), rinsed and patted dry
1/3 cup Dijon mustard
¾ cup panko bread crumbs
Directions
Preheat the oven to 400°F.
1 tsp. fresh thyme leaves
¼ cup flat leaf parsley, rough chopped
1 tsp. grated lemon zest
1 tsp. salt
1 tsp. pepper
Garnish
1 large lemon, cut into 6 wedges
Line a baking sheet parchment paper.
In a large sauté pan, heat 1 tablespoon of the oil over medium heat. Stir in the spinach and garlic, season with ¼ teaspoon of the salt and pepper. Cook until the spinach has wilted and all liquid in the pan has cooked out; about 7 minutes.
Transfer to a medium bowl and place in the refrigerator to cool; about 10 minutes.
In the meantime, cut a lengthwise slit into the top of each fillet to make a pocket for the spinach and crab stuffing. Be careful to not cut the fillet in half.
Transfer the fish to the prepared baking sheet.
Remove the chilled spinach from the refrigerator and gently mix in the lump crabmeat.
Brush the Dijon mustard on each fillet. Using a spoon, divide the stuffing between the fillets; pressing the mixture into the pocket cut into the fillets.
Set aside.
In a small bowl, stir together the bread crumbs, thyme, parsley, lemon zest and remaining salt and pepper.
Lightly sprinkle over the spinach and crab mixture and press the remaining bread crumb mixture onto the mustard covered parts of the fish.
Drizzle the tops of the fish with the remaining olive oil.
Bake in preheated oven for 10 to 12 minutes, or until the fish is the desired doneness and the filling is heated through.
Remove from oven and allow fish to ‘rest’ 5 minutes before serving. Garnish with lemon wedges and serve. Enjoy!
Winter Pumpkin Soup with Parmesan
Croutons & Hickory Smoked Bacon Chips
Ingredients
2 cups roasted pumpkin, mashed
2 ½ cups chicken stock
1 Tbsp. unsalted butter
½ medium white onion, diced
1 clove garlic, minced
½ cup heavy cream
Sea salt and freshly ground black pepper, to taste
Hickory Smoked Bacon Chips:
6 slices of Hickory smoked bacon, cut into 1-inch strips
2 sprigs fresh rosemary
2 tablespoons olive oil
Directions
Yields 4 servings
Parmesan Croutons:
2 cups stale bread, cut into 1-inch cubes
¼ cup grated Parmesan
1 Tbsp. extra-virgin olive oil
¼ tsp. red chili flakes
Freshly ground black pepper
Hickory Smoked Bacon Chips:
Heat a large stock pot over medium heat and add 2 tablespoons of olive oil.
Place bacon in pot and cook for 5-6 minutes, add the sprigs of rosemary to the pot and cook and additional 4-5 minutes or until the bacon is golden and crispy and rosemary leaves are lightly browned.
Set aside on a paper towel until cooled. Remove the rosemary leaves from the stems then roughly chop the leaves, discard stems.
Winter Pumpkin Soup:
Pour off all but 1 tablespoon of bacon grease from stock pot.
Add butter, garlic, and onion and sweat until translucent, stirring to loosen any browned bits from bottom of the pan.
Add mashed pumpkin and chicken stock; season lightly with salt and pepper.
Bring to a simmer, reduce heat and cook for 15-20 minutes.
Add heavy cream and stir to combine.
Parmesan Croutons:
Preheat oven to 400˚F.
In a large bowl, combine bread, olive oil, cheese, chili flakes and black pepper.
Spread onto a sheet pan and bake for 5-6 minutes, or until bread cubes are golden brown.
Serve soup in warm bowls topped with croutons, bacon chips, and chopped rosemary.
2-2 1/2 lbs. beef chuck roast or flank steak seasoned well with kosher salt, fresh cracked pepper and oregano
1-2 tablespoon oil
1 (8 ounce) cans tomato sauce
1 (8 ounce) cans adobo pepper (more if you prefer heat)
1 scotch bonnet pepper (more if you prefer heat)
Directions
1 green bell pepper, thinly sliced
1 red bell pepper, thinly sliced
1 medium onion, thinly sliced
3-4 cloves of garlic diced
1 (4 ounce) can chopped green chilies
1 can (4-8 ounce) tomato paste
2 tsp EACH dried oregano, black pepper and salt
2 Tbsp EACH ground cumin and white vinegar
1/2 tsp red pepper flakes or more if you like 1/4 cup chopped cilantro + more for serving
Allow the beef to come to room temperature. Season both sides of the meat with spices. Heat the oil in a large, deep skillet. Add onions and garlic and sauté for a few minutes. Add the beef in one piece and fry on each side for 5 minutes, turning only when the exterior is browned. This will splatter a bit but don’t cover the pan as the meat will end up steaming rather than searing.
Add beef and all remaining ingredients to a slow cooker. Cover and let cook on low for seven to eight hours. Beef is done when it is fork-tender and falls apart.
Shred the beef with the forks and stir to combine. Season with additional salt and pepper as desired.
TO SERVE: Serve over a bed of rice with cuban-style black beans, topped with additional cilantro and a few lime wedges.
Garlic and Bacon Green Beans
Ingredients
12 oz fresh green beans
2 Tbsp fresh crushed garlic
1 tsp fresh crushed ginger
Five strips of Godshall’s Beef Bacon (or preferred brand)
1 Tbsp olive oil
Directions
Cook the bacon until crispy, either in the broiler or using preferred method, and cut into small pieces.
Trim and wash the green beans. Boil until tender and drain.
Transfer the green beans into a medium saucepan and sauté with olive oil for one to two minutes.
Add all other ingredients to the saucepan and sauté for 3 minutes, mixing well. Additional salt is not needed.
Enjoy as a side with a good steak and mashed potatoes.
Veggie Tortilla Rolls
Ingredients
1 large yellow onion, halved and sliced
2 large red peppers, ½” lengthwise slices
2 large Portobello mushroom caps, ½” slices
2 Tbsp olive oil
salt, pepper to taste
sour cream (optional)
1 avocado, sliced (optional)
Your favorite tortillas
Shredded cheese (your favorite blend)
Directions
Saute onion and pepper slices together in the olive oil beginning to soften.
Add mushroom slices, pepper, and salt and cook over low heat, covered. If you prefer that veggies have some crunch, do not overcook. If you prefer that veggies are soft and more caramelized, cook longer.
Heat tortillas for a few seconds under the broiler. To the tortilla, add veggies, cheese, sour cream and a couple of avocado slices. Roll and enjoy!
Pumpkin Pie Whipped Coffee
Ingredients
2 Tbsp instant coffee (must be instant –
Nescafe Gold is preferred if you can find it)
2 Tbsp water
2 Tbsp sugar or sweetener of your choice
¼ tsp pumpkin pie spice
½ tsp pumpkin pie extract or vanilla extract (optional)
¾ cup of milk of your choice
Whipped cream or cold foam (Cold foam can be found in the same refrigerated section with coffee creamers in Target)
Directions
In a medium bowl, combine the instant coffee, sugar, water, pumpkin pie spice, and extract. Mix with a hand mixer or frother until light in color and fluffy, about 3 minutes. Fill a glass with ice and milk. Add dollops of the pumpkin pie whipped coffee on top and then finish off with a bit of whipped cream or cold foam. Although it looks pretty, to enjoy the best flavor, stir it before drinking!
Apple Pie Cookies
Ingredients
21 ounces canned apple pie filling
1 package refrigerated pie crust, 2 rolls in box, thawed per directions on the box
½ cup salted caramel sauce
1 egg, beaten
1 tsp water
¼ tsp cinnamon
¼ cup sugar
¼ tsp nutmeg
Directions
Special Thanks: Spaceships and Laserbeams spaceshipsandlaserbeams.com/apple-pie-cookies/ Preheat oven to 350°F.
Place the apple pie filling onto a cutting board and cut the apples into smaller, bite-sized pieces. Set aside.
Place a silicone baking sheet onto a cookie sheet.
Roll out one of the pie crusts onto the silicone sheet.
Spread the salted caramel sauce from edge to edge on the pie crust dough.
Top with the chopped apple pie filling and spread edge to edge. Set aside.
On a cutting board, roll out the second piece of pie crust. Using a pizza cutter and a ruler slice the dough into ¼-inch strips (or eyeball it!). Using these strips, make a lattice crust on top of the apple pie filling crust. You can also just lay some strips vertical and then horizontal if lattice work is not your thing.
Using a 2¾-inch circle cutter, cut out circles for the cookies leaving a little space in between them. Remove the extra dough from around the cookies and just leave the cookies in place on the silicone baking sheet to bake. Brush cookies with egg wash. Mix cinnamon, sugar, and nutmeg together and sprinkle on top of the cookies.
Place cookie sheet into the oven and bake for 20 to 25 minutes or until golden brown.
Tell us about the most challenging floral design you’ve ever had to pull off and how you made it happen?
The most challenging floral design was creating a free standing heart with over a thousand red roses attached to it while fighting wind on the rooftop of a building. My wonderful team have a “we can do this” attitude, so we were able to shift our plan and found a different location on the rooftop to secure our heart structure. It was for a wedding proposal and the client was very happy.
How do you help each bride bring their vision to life within a reasonable budget?
We are very transparent with our brides when helping them to bring their visions to life for their wedding day. We offer many different choices within their color and style to accommodate their budgets. We always go above and beyond to make sure everything is perfect for their special day. What is the most difficult aspect of running a business?
Joanna Sauvage
Floral Designer Jojo’s Flair
Joanna “Jojo” Sauvage is a floral designer based in Delray Beach, Florida. She was born in Chile and raised in Florida. After moving several times, she settled in Florida once again before starting her business in 2018. Being a florist has been a long-term dream of Jojo’s, and she loves sharing her passion for flowers with her customers. Jojo feels that flowers can make any situation special, which is why she has chosen to help people tell their stories and mark important occasions with her floral arrangements. Jojo’s Flair provides floral services for weddings, birthday parties, corporate events, and more, bringing smiles and special moments to everyone.
In her free time, Jojo enjoys fine food and ambiance, accompanied by a beautiful arrangement of flowers, of course!
The most difficult aspect of running a business as an owner and lead florist is managing the business side of things. Finding those professionals that can keep your books, taxes, and all the finances in check takes trusting that special person. I am very lucky to have found the most amazing people to work with. The employees we contract out are hardworking, talented, and have wonderful attitudes.
What does the word “power” mean to you?
Power to me signifies never letting your dreams go. It means pushing through challenging times and working hard to make dreams a reality. Doing the things you love and bringing smiles to everyone you touch. Being honest with yourself and everyone you meet. www.jojosflair.com
Millions of music lovers around the world have experienced the marvelous performance persona of Jan Daley. Her impressive resume boasts chart-topping hits, live performances, movie soundtracks, and film and television appearances. In spite of devastating health challenges and taking time off to focus on raising a family, Jan has built a successful career as a singer and songwriter. Recently, her “The Way of a Woman” reached #1 Traditional Jazz Album after spending 22 weeks on the Billboard Magazine charts. Her album “Home for Christmas” reached #4 on the same chart.
At 23, in the middle of her illustrious career, Jan was diagnosed with stage 4 cancer. As she battled the disease, in and out of hospitals, she continued to work. She was told she would never be able to have children, but she never gave up hope, and when she finally did have a child, she took 20 years out of her music career to be a mother to her miracle baby. “I took up songwriting and wrote a song every day and now I am reaping the benefits.” Jan also has two Christian albums, “His Light” and “Live.” When she returned to singing, it was to appear
JanDaley
as a guest soloist on “The Hour of Power,” where she performed for 10 years. Her television appearances were just the beginning of her extraordinary career comeback. Last year, while juggling multiple projects, Jan was inducted into The Women Songwriters Hall of Fame in Washington DC, and her song “Way of a Woman” became their official song for 2023. “When my ‘Way of a Woman’ rode the pop charts wedged between Taylor Swift, Lady Gaga, and Miley Cyrus from March to June, I was blown away!” she said.
Recently, Jan’s original song, “The Girl’s in Love,” caught fire and reached #1 on the International Country and Roots Chart, reaching an audience of eight million. Her second single, “Driver Seat,” then reached No#1 on the same chart! Her success led to her being inducted into the International Country Hall of Fame.
Her musical repertoire also includes writing and recording dance songs for a house music project called “Lady J” with longtime friend and songwriter, Jimmy Webb. But her most personal tribute was to Bob Hope, whom she traveled with around the world entertaining our troops, with the Grammy-nominated
album “Where There’s Hope,” featured on 122 stations across America.
Jan’s professional history extends beyond songwriting, however. You might have caught her in Las Vegas and across the nation opening for comedy legends, such as Don Rickles, Rodney Dangerfield, and David Brenner. As an actress, Jan has co-starred alongside top tier talent including Bruce Willis, Alec Baldwin, Cybil Shepherd, Peter Fonda, George Kennedy, Hugh O’Brian, Tom Hanks in “Forrest Gump,” and most recently shot a new movie “The Revenge of The Bride.’’ She also recorded the title song, “Till Love Touched Your Life ” for the Oscar-nominated movie “Madron.”
In the summer of 2024, Jan added yet another honor to her impressive resume: The Vietnam Veterans of America Presidential Award. This award commemorates Jan’s selfless work with the “Bob Hope Christmas Show in Vietnam” and around the world, as well as her long, distinguished entertainment career.
When asked what she felt had been her most important production, without hesitation Jan replied, “My miracle daughter!”
www.JanDaley.com
Recording Artist L.O.G. Records
Carolann P. Brockman
Carolann P. Brockman is the owner of CPB Bookkeeping and Accounting, providing accounting, payroll, and tax services to individuals and small businesses in Southeast Florida. She also offers educational videos and consulting online, in person, or by phone and provides QuickBooks training. Carolann has a passion for organizing a company’s financial documents and recording every transaction.
Before founding her company, Carolann taught high school mathematics for over ten years. She is a QuickBooks ProAdvisor, certified in QB Online, has attended numerous IRS Tax Forums to learn, and is a member of the American Institute of Professional Bookkeepers and the National Association of Tax Preparers.
“My goal is ‘never let a business go out of business, by serving and teaching,’” says Carolann. “Using the IRS guidelines in proper documentation of their expenses and revenue, I take pride in guiding business owners and entrepreneurs to help them understand their financials and bookkeeping.
Carolann obtained her B.A. in Learning Disabilities from Florida Atlantic University in 1991. Originally from the Florida Keys, she has three children, is an avid Star Trek fan, and loves anything to do with orchids.
How did you get started in your field/industry?
After I retired from teaching in 2005, I remembered knowing students whose parents had started businesses that later closed because they did not understand how to run a business. So, I took a survey of accounting course at P.B. Community College and also learned how to use QuickBooks. I created a sign for my car – CPB Bookkeeping, Inc. The Organizer. I would take clients’ documents and put them into a QB file, and hand the file back to them. I would also teach these entrepreneurs how to look at their financial reports. What are some of the biggest obstacles/challenges you faced in your career?
One of my biggest challenges was to understand how to build my business. To go from a contract bookkeeper to now, 16 years later, three team members and an actual
office. Another challenge was to find qualified team members. Because I am a unique person, training another person on how I wanted things done was key.
What do you feel are some of the biggest challenges that women face today?
One of my biggest challenges as a woman, and without an accounting background, was to have accounting professionals believe in my talents and skills.
What does the word power mean to you?
Power is the ability to understand, comprehend, create, and facilitate others to become entrepreneurs, professionals, and tradesmen in this world, and make a difference. What do you do to escape or recharge, even for a few hours?
When at the office, I will put on a Star Trek DVD. When I am home, I will watch one of my favorite TV
shows such as Star Trek, NCIS, The Rookie, The Mentalist, or Bones. What advice has helped you get to the next level?
Never stop learning. My father told me to keep learning whatever I can because you will eventually use it. So I read IRS newsletters, go to conferences and learn as much as I can.
What book is on your bedside table right now and why?
A Jack Reacher novel. Jack Reacher is a no-nonsense person. He sees a problem, figures out a system, and then implements it. That’s what I do for my clients.
What is the best $100 you recently spent? What did you buy and why?
I bought a set of small nets on extendable poles so I can pick up coconuts that fall down and those kudzu large seed pods. Very practical. I know, not fun nor exciting. www.cpbbookkeeping.com
OF THE MONTH Women
Diane Merrill-Wigginton
Diane Merrill-Wigginton published her first novel at the age of 50 and has been writing ever since. She is a lifelong storyteller and is thrilled that she is able to do what she loves. Since founding Jeweled Dagger Publishing, she has written several novels and a children’s book, “The Secret of One-Eyed Cogburn, the Dreaded Pirate Captain,” which is available in both English and Spanish.
How did you get started in your field/industry?
Just before I turned 50, I sat down and started writing “Angelina’s Secret.” Six months later I had this beautiful story and didn’t know what to do with it. I sent it to my best friend, Gigi, and she loved it. I knew I had something. She doesn’t pull any punches. What are some of the biggest challenges/obstacles you faced in your career?
Uzma A. Chaudhry
Dr. Uzma A. Chaudhry is an internist and physician. Dr. Chaudhry earned her M.D. from Ross University School of Medicine in 2003 and an M.B.A. from American Intercontinental University. She currently holds a supervisory physician role and offers primary care telemedicine. Dr. Chaudhry was previously involved with a community health center that helped indigent patients access affordable medical care. She has also worked in numerous nursing homes as a primary care and wound care physician, and she has been involved in addiction medicine. Dr. Chaudhry is a
Author | Jeweled Dagger Publishing
Figuring out how to publish and who I could trust. That is why I decided to start my own publishing label. There are a lot of people out there who are willing to take your money and give you subpar work.
What do you feel are some of the biggest challenges that women face today?
Having to prove ourselves and our abilities while raising kids, keeping house, and balancing everything that comes with being a woman. I just chose to raise my family before I started my second act. I’m a late bloomer.
fellow of the American Physicians in Wound Healing. In her spare time, she enjoys swimming, tennis, reading, publishing books, and being with her family. How did you get started in your field/industry?
After medical school, I went into primary care, with some experience in wound care, including working in clinics, home visits, nursing homes, and hospitals. I currently work as a medical director in a nursing home. What are some of the biggest challenges/obstacles you faced in your career? There are not too many obstacles in
Emily Johnson
Emily M. Johnson is the program director at Crabtree Residential Living in Kenosha, Wisconsin. In this position Emily oversees Adult Day Services programming and is responsible for programming at 16 group homes for adults with special needs. Additionally, she conducts staff trainings and ensures that regulatory guidelines are met at all facilities. Emily is a certified CBRF trainer in the state of Wisconsin. How did you get started in your field/ industry?
I took a caregiving position with a group home, providing care for adults with special needs, while in college. With no previous exposure to the neurodiver-
gent community, this was a whole new experience for me.
What are some of the biggest challenges/obstacles you faced in your career?
Many of my residents over the years have had behavioral or emotional challenges that can result in physical violence against me and my staff. Navigating those challenges can be extremely difficult; behavior modification and staff training are always a challenge. What do you feel are some of the biggest
my career. I find the work enjoyable, as I am interested in the field of medicine and the pace is not too much. I enjoy seeing patients and helping them feel better and improve their health. What do you feel are some of the biggest challenges that women face today?
I feel the biggest challenges women in medicine face today are lack of female representation, gender-based stereotypes, and family responsibilities. What does the word power mean to you?
I think it means helping others feel worthy of doing good for others despite what anyone else thinks, and defending their rights to non-discrimination.
Instagram:_____ucmdtelemedicine
challenges that women face today?
Believing in ourselves. It is so difficult to achieve a work/life balance. There will always be something you feel you are not giving enough attention to, and it’s easy to become overwhelmed. We have to remind ourselves we have the power! What does the word power mean to you?
Personal successes are power. Whatever brings you joy is personal success. Some days for me that’s getting through a particularly difficult workday or accomplishing an important task, sometimes it’s cleaning my house or managing to take a nap! Make everything count. www.crabtreeresidential.com
Program Director | Crabtree Residential Living
Physician | Uzma A. Chaudhry, M.D.
Terran C. Mitchell
Terran Mitchell is a teacher and coach with the Houston Independent School District. She received her Master’s degree from Texas Southern University in 2012. Throughout her 17 years of teaching, Terran has focused on health and physical education classes. She also works as the director of athletic training operations and recruitment for the TSU Athletic Training Program. In 2012, Terran established a nonprofit organization which aims to support young adults by bridging the education gap. How did you get started in your field/ industry?
I chose education so I could give back to the next generation. After all, it was my teachers who assisted in developing
Jennifer Welsch
Jennifer L. Welsch is the owner and operator of JLW Publishing Services. Her company assists with all aspects of publishing, including design, editing, proofreading, and layout. Jennifer founded JLW Publishing in 2024, inspired by customers reaching out to her for guidance at her previous job at a large publishing company. Currently, JLW Publishing is focused on supporting authors through the entire publishing process, from manuscript to print. How did you get started in your field/ industry?
Ndaitavela Lister
Ndaitavela Lister is the director of Senior Care Transitions. She is a state-licensed CNA and is pursuing her DNP. She hopes to continue her career in healthcare by becoming a psychiatrist and establishing a behavioral health rehabilitation center. Ndaitavela founded SCT in an effort to support seniors aging in their own homes by offering home care and personal assistance services. How did you get started in your field/ industry?
During the COVID-19 pandemic I volunteered as an assistant care attendant at a residential care home. This ignited my passion for helping those who genuinely need support and rely on others for their daily activities. The rewards of this work, coupled with a holistic approach
my outlook on the world and my confidence in myself. What are some of the biggest challenges/obstacles you faced in your career?
Many students have no desire to become more than their environment. It is my duty to light the fire in them to prove society wrong. Many times, parents don’t know how to help the child and the resources available.
What do you feel are some of the biggest challenges that women face today?
It was by accident. I had recently moved and needed a job. I applied for a customer service position as a project director for a book manufacturer and as they say, the rest is history.
What are some of the biggest challenges/obstacles you faced in your career?
First, when a co-worker passed, I was left as the sole person to run the depart-
to life, make service not just a hobby but a calling.
What are some of the biggest challenges/obstacles you faced in your career?
The most significant challenge I face is balancing my responsibilities between school, home, and business. Finding equilibrium is difficult. Additionally, gaining momentum when returning to school after 17 years presented its own set of challenges.
A woman’s value is far greater than rubies. Rubies are formed by extreme heat and pressure. Women forge through the pressures of relationships, children, careers, and everyday hurdles. We have broken out of the typical housewife mold and now sculpt the path we choose for ourselves. But today’s culture tells young ladies that in order to be successful you must alter your body, devalue yourself, or compromise your character and integrity. What does the word power mean to you?
It is the ability to speak life into a person that can cause them to be encouraged, to be positive, and to drive them to achieve better for themselves.
www.linkedin.com/in/ terran-mitchell-9929b657
ment. Second, when I was blindsided and found out I would be without a job after 23 years with the same company. What do you feel are some of the biggest challenges that women face today?
I feel some of the biggest challenges that women face today include gender inequality, unequal pay, and limited representation in leadership roles. What does the word power mean to you?
Power to me can represent authority, influence, strength, control, or energy. www.jlwpublishingservices.com often juggle multiple roles and responsibilities, which can lead to stress, anxiety, and other mental health challenges. What does the word power mean to you?
P: Perseverance - The determination to keep going despite challenges.
O: Opportunity - The chance to pursue and achieve one’s goals.
W: Wisdom - The knowledge and experience to make sound decisions.
What do you feel are some of the biggest challenges that women face today?
Balancing work and life, as societal expectations often place a disproportionate burden on women to manage domestic duties alongside their careers. Women
E: Empowerment - The process of becoming stronger and more confident.
R: Resilience - The ability to recover quickly from difficulties.
www.linkedin.com/in/vela-lynne-lister
Women OF THE MONTH
Jana G. Hirsekorn
Jana G. Hirsekorn is the owner of Village Pet Pals. She founded the company in 2004, having retired after 37 years as a social work administrator. Jana and her husband John offer pet sitting and dog walking services on both a year-round and seasonal basis. She also trains service dogs and hunting/coursing dogs. Additionally, Jana works to support victims of domestic assault through work with the YWCA and the Alpert Jewish Family Service. Jana and John have both been anti-abuse responders and public speakers on human and animal rights for over 20 years in Southeast Florida.
Instagram: @villagepetpals
Yadira Leal Faherty
Yadira Leal Faherty has been a disaster action team member for eight years. As a case manager, she has been deployed to numerous disasters throughout the United States to offer on-location assistance. Her responsibilities include helping families obtain relief resources after being affected by disasters. She also assists them with appeals letters to FEMA. One of her long-term goals is to establish a foundation in order to assist children with special needs. How did you get started in your field/industry?
I began working for the Baptist
Dr. Pam Gumbs
Dr. Pam Gumbs is the owner and CEO of United Pharmacy, which provides personalized pharmaceutical services in conjunction with patients’ full medical history. Dr. Pam has been in the industry for 40 years, and is currently responsible for operations including hiring, inventory, and customer relations. She provides consultation services on all medications, specializing in asthma and respiratory disorders. She also conducts medication therapy management services for all patients.
Child and Family Services in November 2016. After working on several assignments per needed (PRN), I found out that the organization had a partnership with National Emergency Response. I assisted on various national emergencies as a Disaster Case Manager and I am still in the roster list ready to assist for future catastrophes. What are some of the biggest challenges/obstacles you faced in your career?
Balancing between my career and the care of my family. Accepting deployments to national disasters
In addition to running the pharmacy, Dr. Pam is the consultant pharmacist for the City of Berkeley, president of the Alameda County Pharmacists Association, past president of the American Society of Consultant Pharmacists- California Chapter, member of Christian Pharmacists Fellowship International and the Federation of International Pharmacists. Dr. Pam provides community service for Alameda County regarding substance abuse and youth education.
Dr. Pam obtained a Pharm.D. from the University of California at
means being separated from my family for an extended period of time. What do you feel are some of the biggest challenges that women face today?
First, the salary inequalities between men and women. Second, balancing a career with making time to take care of the family. Third, being promoted to managerial positions without getting an increased salary. What does the word power mean to you?
To have strength, faith, and the ability to make wise decisions. www.linkedin.com>pub>dir>Yadira>Faherty
Owner and CEO | United Pharmacy
San Francisco School of Pharmacy in 1975 and completed a Geriatrics Residency at the University of California at San Francisco Geriatric Institute. In her spare time she enjoys golf, reading, writing, sewing, museums, and the San Francisco Symphony Orchestra.
What are some of the biggest challenges/obstacles you faced in your career?
The world tends to pick upon the intellectual human beings. As a Black woman of color, the world appears to pick upon me twice as much for that reason alone.
www.consultingwithdrpam.com
Disaster Case Manager | National Emergency Response
Owner | Village Pet Pals
Angelica Arambula
Angelica Arambula is a senior financial analyst with the University of Chicago. She is currently pursuing her Ph.D. in Accounting with the goal of being able to give back to her community by sharing financial knowledge. She hopes to empower and inspire other people, especially young women, from underserved communities to develop the financial literacy to improve their lives and those of their families. How did you get started in your field/industry?
Around age 19, I started working at a bank, and I prioritized learning about financial products and services because financial literacy was scarce in my community.
Martha McKee
Martha McKee is a family law attorney with her own practice. She has represented hundreds of clients in a variety of settings, from informal negotiations, to mediation, to family court, DSS court, and special proceedings. Martha has volunteered in numerous settings over the years, giving her time to family law clinics, mock trial competitions, disability, mortgage foreclosure, and citizenship clinics. She is a devoted mother of three wonderful children and several grandchildren.
Wafa K. Mousa
WWhat are some of the biggest challenges/obstacles you faced in your career?
One of the biggest challenges was being a single mom and still chasing my dreams of being a successful woman of God. Motherhood is a beautiful experience, but being a single mother has its challenges. Being a minority and overcoming statistics has been my greatest reward. We are women and we are capable. “God is within her, she will not fail.”
much more. We now live in a world where we can be the bread winner but that is typically frowned upon. That mindset must change. We are so much more, we are powerful. What does the word power mean to you?
P. Promise yourself that you will never give up.
O. Overcome any challenges with God, faith, and grace.
W. Woman are stronger when united.
What do you feel are some of the biggest challenges that women face today?
We are seen as the wife, mother, cook, housekeeper, but we are so
How did you get started in your field/ industry?
I advocated to attend kindergarten when I was 4; I was elated when I was allowed to start early! In 8th grade, I interviewed lawyers in a large law firm (one was a woman, quite unusual in 1972), studied, and wrote a 30-page paper. After law
E. Everything that is worth it does not come easy.
R. Receive, Respect, Repeat www.linkedin.com/in/angelicaarambula-306b7376
school, I interviewed all over the Philadelphia area and landed a job. What are some of the biggest challenges/obstacles you faced in your career?
I had my first two children while in law school and was pregnant with my third when I took the Pennsylvania Bar exam. When my kids were six, seven, and eight, I became a single mother, which eventually led me to solo practice. What do you feel are some of the biggest challenges that women face today?
afa K. Mousa is a Realtor ™ with Home Smart. She started in real estate when she and her husband began to invest in properties as a means of supplementing their income and building long-term wealth. After working closely with their real estate agent, Wafa realized that flexibility and independence of the schedule also appealed to her. Currently, she enjoys the flexibility of creating her own work, allowing for better worklife balance. She also enjoys being in control of her own business while fulfilling her family responsibilities. However, Wafa feels that the most rewarding part of her career is helping clients find their dream homes. www.homesmart.com/real-estate-agent/arizona/ scottsdale/68629-wafa-mousa/Welcome
Having children and the time to be an involved mother. Also, we still have some stigma as being a weaker sex - until you hear us cross-examine a reluctant witness!
What does the word power mean to you?
Power means the strength to manage all the obstacles thrown our way, hopefully with grace and determination. Power also means the ability to make others’ lives just a little better because we use our strengths and abilities to do so.
www.marthamckeelaw.com
Lawyer, Owner | Law Office of Martha McKee
RealtorTM| Home Smart
Cover
Jennifer Photos: Angee Garibya Jennifer and Donnie
Photo: Lynette McCarthy
McCarthy
JENNY -Wahlberg
Jenny McCarthy-Wahlberg is an actress, comedian, host, best-selling author, spokeswoman, and entrepreneur. She is a judge on the FOX smash hit, “The Masked Singer,” which is currently in its 12th season. She has starred in numerous films and television shows, in addition to hosting countless live events, specials and award shows.
Born in Chicago, Jenny initially found success modeling but quickly transitioned to acting. Her early film and television appearances included hosting the game show “Singled Out,” scripted television roles, and an appearance on WrestleMania. After appearing in the comedy film “BASEketball,” Jenny continued taking roles in movies and TV. She co-hosted the successful talk show, “The View” for one season and was featured as a correspondent on Dick Clark’s New Year’s Rockin’ Eve for 10 consecutive years.
Jenny is a New York Times best-selling author of nine books on topics ranging from pregnancy and motherhood to sex and growing up Catholic. Her memoir “Bad Habits: Confessions of a Recovering Catholic,” has been described as relatable and insightful.
Jenny is also a successful entrepreneur. In 2018, she launched Blondies, a line of gluten-free ready-to-drink cocktails. Jenny felt that there was a market for a premade cocktail line that included natural ingredients, like stevia and coconut water, without excess preservatives or food dyes. The cocktails were originally sold at Wahlburgers restaurants but have since expanded to be available across the U.S.
Formless Beauty, the makeup brand that Jenny launched in 2021, has a similar origin story. Jenny has struggled with health challenges and was frustrated at being unable to find products that met her needs without irritating her skin. She envisioned Formless Beauty as a product line that would consistently create high-end, gorgeous products that are always vegan,
eco-friendly, and contain simple and pure ingredients. The company’s goal is to continuously improve, innovate, and get as close to the purest of ingredients as possible in each of the products they launch. Jenny hopes “to inspire everyone to connect to their formless inner and outer beauty and love living consciously.”
She and Donnie Wahlberg, her husband of 10 years, co-own a media company called Work Baby Productions. They couple have a first-look deal with Lionsgate to develop and produce traditional unscripted/reality television, documentaries, short form productions, and narrative and non-fiction podcasts.
Who did you get your fun and outgoing personality from?
I believe my outgoing personality comes from my grandpa. Growing up, he was a real goofball who never took things too seriously. He was incredibly kind and loving, always wanting to make everyone he encountered smile. His joyful spirit and lightheartedness have had a lasting impact on me.
What role or project of yours has been the most empowering for you as a woman, and why?
There are two roles that have been incredibly empowering for me. First, being a mom. This role has taught me what is truly important in life and what I want to fight for. It has given me a profound sense of purpose and strength.
The second role is being the CEO of Formless Beauty. I aspire to build
a company that sets the standard for what clean beauty should be, while also empowering women and reminding them that true beauty comes from within. This is the essence of Formless Beauty. If I can use my position to inspire other beauty brands to embrace genuine clean beauty, I will feel that I am fulfilling a meaningful purpose in life. Throughout the seasons of “The Masked Singer” which guest surprised you the most?
The guest that surprised me the most was my husband. I had no idea he was underneath the rooster mask! To this day, I don’t think I can be more surprised than that. What inspired you to create your cosmetic brand, Formless Beauty, and why did you choose to utilize vegan and cruelty-free products?
I was on a quest to find the clean-
Q & A with Jenny
est beauty brand possible due to my own health challenges, including an MTHFR gene mutation, autoimmune diseases, and gluten intolerance. Despite extensive searching and research, I couldn’t find a brand that met all the criteria for people with sensitivities to makeup and their environment. So, I decided to create Formless Beauty myself. My goal was to develop a brand that prioritizes clean ingredients and caters to those who are sensitive to makeup, ensuring everyone can enjoy beauty products without compromising their health.
Name your three “must-have” products from Formless Beauty?
My three must-have beauty items from Formless Beauty are mascara, the Bronzed Beauty palette, and Majestic Lip Gloss. These essentials help me achieve a flawless look while staying true to our commitment to clean beauty.
You and Donnie seem to have a great relationship. Do you have any advice for those struggling in their marriage?
Yes, I do. It’s crucial to remember to keep dating your partner and be honest in your communication. Additionally, find time for yourself to decompress and engage in self-care. As women, we often give so much to our kids, husbands, work, home, and other family members that we forget about ourselves. It’s essential to put the oxygen mask on yourself first. Taking care of yourself allows you to be your best version of yourself and for those you love.
Is there anything you want people to know about you that you have never been asked?
The book that I read that changed my life is worth mentioning, which is
Power Couple
Jenny McCarthy & Donnie Wahlberg
“A New Earth,” by Eckhart Tolle. This book shifted me in so many ways. It brought a new perspective into my life that allowed me to not only become more peaceful, but more present and have more gratitude even when things go very wrong. So I consider that book a blessing in my life. What is next for you in your career?
I don’t necessarily have a roadmap. I prefer to stay present and follow the flow of my intentions. Right now, my focus is on creating a brand that people can truly trust. I aim to grow this brand to the point where it can potentially influence regulatory changes, even up to Congress, to further clean up the beauty industry. What does the word power mean to you?
To me, power means learning from your mistakes, growing as a person, and then paying it forward by helping others learn from their mistakes and create real change. It’s about using your experiences to inspire and uplift others, making a positive impact in their lives. That’s how I believe power should be used.
FUN FACTS
Who is your favorite designer?
Alexander McQueen
If you had to choose between a new pocketbook or new shoes, which would you pick?
New shoes, duh!
Describe your dream Sunday.
My dream Sunday is to wake up and do absolutely nothing—just lay in bed and watch TikTok videos all day long.
Do you have a favorite family tradition you look forward to every year?
Yes, and that’s Thanksgiving. I love food more than anything on this planet, and Thanksgiving dinner is my favorite meal of all time.
I could eat a Thanksgiving meal every single night. I actually cook this meal myself because I prefer it done my way. I host big Thanksgivings and take on the role of chef for everyone who comes over.
Are you a morning or a night person?
Totally a night person, wishing to be a morning person.
Do you have any pet peeves?
Yes! When people crackle their gum when they chew it, I literally want to jump off a cliff.
What is your favorite meal? Are you a good cook?
Thanksgiving meal is my favorite meal and I’m a good cook only on Thanksgiving.
www.jennymccarthy.com
DR. DAVID J. PINCUS
PINCUS PLASTIC SURGERY
BOARD-CERTIFIED RENOWNED PLASTIC SURGEON
Dr. David J. Pincus’s journey from the halls of the University of Miami School of Medicine to the forefront of cosmetic surgery on Long Island embodies a commitment to excellence and a passion for helping others. His extensive training and dedication have equipped him with the skills needed to create exceptional results for his patients. Driven by a desire to empower others, Dr. Pincus sees beyond the physical transformation, understanding the profound impact that restored confidence can have on an individual’s life. It is this dedication to his patient’s well-being that sets Dr. Pincus apart. He is a leader in the field of cosmetic and reconstructive surgery on Long Island.
“EMPOWERING WOMEN
Born and raised in Smithtown, Long Island, Dr. Pincus uncovered his love for medicine and dedication to serving the community from a young age. Following high school, Dr. Pincus left Long Island to pursue training in Miami, Florida, but his ties to his Long Island roots remained strong. After years of immersive training and acquiring expertise across diverse fields, he made the choice to return to Long Island to establish his practice. Achieving his aspirations and founding Pincus Plastic Surgery in 2018, he not only refined his skills as an exceptional surgeon but also showcased his entrepreneurial drive.
Dr. Pincus is trained in all types of cosmetic procedures, including facelift, breast augmentation, breast reduction, mommy makeover, tummy tuck, liposuction, Brazilian butt lift, and much more. He also specializes in complex breast implant revision surgery for women who aren’t satisfied with the results of their past breast surgery performed by other surgeons. Dr. Pincus is especially known for his skill in performing high-quality breast reduction and breast augmentation procedures. His surgical talent and commitment to patient comfort and satisfaction have helped establish him as one of the most sought-after plastic surgeons on the East Coast.
“PINCUS PLASTIC SURGERY IS THE PREMIER DESTINATION FOR PLASTIC SURGERY, THEY PROVIDE EXCEPTIONAL CARE AND STUNNING RESULTS IN THEIR STATE OF THE ART FACILITY.”
- VANESSA
G
Dr. Pincus’ Fiance, Ekaterina
Dr. Pincus believes plastic surgery is a journey—from consultation to post-op appointments—and works with his patients to achieve stunning results through his expert skill and bedside manner. In addition, his excellent staff provides the highest level of concierge care to ensure each patient feels heard and cared for.
IS MY PASSION”
Dr. Pincus and Pincus Plastic Surgery eagerly anticipate maintaining their 5-star standard of patient care and remaining Long Island’s premier preferred practice. Their slogan is “Empowering You, Through Physical Change.”
FOOD
Whipped Coffee
Whipped coffee, also known as dalgona coffee, is a trendy drink that’s taken the internet by storm. Made by whipping instant coffee with sugar and hot water, it’s creamy, customizable, and surprisingly easy to make at home. From its gorgeous, layered look to its creamy and rich flavor, it’s no wonder everyone is obsessed with this delicious drink! Check out the recipe on page 30.
TRENDS
BEAUTY
Red Light Therapy Tools
These magic wands and masks reduce fine lines and inflammation, boost collagen production, and even help with hair growth. A great investment that your skin will thank you for! I recommend the Red-Light-Therapy-for-Face and Neck, Red Light Therapy Wand, 7 Color Led Face Neck Massager for Skin Care, White. You can find it on my Amazon store.
FITNESS
Smart ring
Less expensive than an Apple watch, a smart ring is the latest trend in wearable tech. Although they do not have all the capabilities of an Apple watch, smart rings are a convenient, comfortable way to track your steps, calories, sleep, and other health metrics. Available in gold, silver, and black finishes, these sleek accessories can run anywhere from $39 to $350 depending on quality and functions.
FASHION
Animal prints
Embrace your wild side because animal prints are roaring back into style! From classic leopard to daring zebra, these timeless patterns are a fun way to show off your individuality and self-expression.
Check out my store for the products below which I love and I am sure you will too!
Robyn Lang-Shankland
LEAD DESIGNER
Robyn Lang-Shankland is an award-winning interior designer with over 15 years of experience designing high-end residential and commercial projects. Robyn’s work has been featured in many publications, and she was honored to be on the LUXE Gold List 2024.
A background studying Interior Architecture at Napier University, Edinburgh, Scotland has given Robyn a fine eye for architectural and interior detail as well as the ability to acquire unique furniture and furnishings, ensuring each client receives an individual and exclusive look to them.
What inspired you to become an interior designer?
My father was an architect and my mother an interior designer, so one could say it is in the blood! From a young age, art was always a passion and I would spend hours in their design firm playing with fabrics and finishes and drawing on scrap paper. As I grew older, I would work summers there and my dad would consult with me on some of his architectural projects and my mum on her designs. This progressed into me being hired at their firm!
How does your Scottish heritage influence your design style?
We have such stunning historical architecture in Scotland and I love to bring those elements to my projects where possible. Not all projects allow for intricate details, however every house can take paneling and ceiling details from contemporary to traditional, and you will always see some of that from me.
I also like to bring uniqueness to every home I design by using European flair. I
often source a lot of lighting, furniture, and furnishings from Italy, Portugal, Spain, and the UK. Are there times when you completely disagree with a client’s requests and if so, how do you handle that?
I don’t disagree with the clients, this is their home and their dream. I am simply there to guide them, open their eyes to other ideas that they might not have imagined, and take them outside their comfort zone.
Tell us about one project that you are the most proud of.
I am proud of them all. I am privileged to work with some remarkable clients. They make the project, and I am proud to turn their dreams into reality. What type of design style and products do you love?
I love most design styles, and I am fortunate to design in various styles. I don’t have a look per se, but I like to be unique. I prefer clean lines; I don’t like clutter but I do like a house to feel like a home.
Natural stones are one of my favorite products. I am blown away by their beauty and their formation from the Earth. Using natural stones in unique ways is a passion of mine. What does the word power mean to you?
To me personally, it means inner strength, the ability to take on difficulties and come out the other end stronger. Pursuing dreams and passions. Not being scared to grab things in life.
I believe I am a strong, powerful woman. I am soft around the edges, I love love, and I love to look after others, but I also am a force to reckon with. I am proud of my strengths. I followed my dreams, believed in myself, and moved to the U.S. in 2018 with my four young kids to pursue my dream job in Florida. I am surrounded by other powerful and inspirational women within Freestyle Interiors, the design community, and within my amazing family and friends. Their energy is uplifting and exhilarating. Power is a beautiful thing! www.freestyleinteriors.com
Ann Feldstein
Ann Feldstein is a seasoned marketing and communications strategist with a proven track record of success in luxury and interior design. As the founder of Moxie Marketing & Communications, she leverages her extensive experience and authentic charm to help clients build strong brands and achieve their business goals.
With over two decades of experience in marketing, PR, and sales strategy, Ann has worked with renowned brands such as De Beers Diamonds, Panasonic Consumer Electronics, and Kravet Inc. Her expertise spans marketing, sales enablement, media relations, event planning, social media strategy, and succession planning.
Ann is also an inaugural speaker for Kravet Inc’s Women’s Initiative Network (WIN) at their headquarters in Woodbury, NY.
Founder and President
Her presentation “Unraveling the Dynamics of Women Supporting Women and Cultivating Positive Change” examines why women can be so hard on each other and what steps can be taken to correct that. Ann also uses the opportunity to discuss the power of women’s representation in media, social conditioning, and ways to encourage the collective strength women can build together. She believes that fostering a supportive environment among women has a transformative impact on their personal and professional lives.
Beyond her professional accomplishments, Ann is a passionate advocate for gender equality and a certified health and life coach. She is actively involved in various charitable organizations, including The Long Island Scottish Foundation, Breast Cancer fundraisers, DIFFA, and the Ronald McDonald House of Long Island. A dedicated dog lover and food enthusiast, Ann enjoys traveling and sharing her knowledge and enthusiasm with her clients and friends.
www.moxiemarketingny.com
Barbara Koenig-Pfannkuche
Electronic Engineer (Retired) | Chicago Board of Education
Barbara KoenigPfannkuche is retired after 40 years from her position as an electronic engineer. She spent most of her career with the Chicago Board of Education teaching electricity, electronics, and appliance and computer repair. She also taught electronics engineering to college students and inmates in the jail system. Barbara specialized in drafting and design. Born in Chicago, Illinois, she earned an A.S. in Electronics from DeVry University in 1957. She was honored as the first woman to attend and graduate from that university. She was the first female permitted to take electric workshop and shop courses in her high school. Barbara received a scholarship to the Art Institute in Chicago. She obtained a B.S. in Industrial Education Electronics from Chicago State University in 1975. Over the course of her career, Barbara has worked for Pierce Wire Recorder, Chicago Aerial Industries, Hammond Organ, Union Thermal Electric, Victor Adding Machines, C.P. Clare, and E.P.L. In the 1950’s, Barbara was a model. During her career, she engineered cameras for government planes. She also helped work on the early fax machine before transitioning into education. In her retirement she enjoys travel, farming, gardening, and snow skiing.
Amber Phillips
Owner and Executive Chef | Sage Events
Award-winning chef Amber Phillips has been delighting palates across Southwest Florida since 2006, first as a personal chef and currently as the executive chef and owner of Sage Events Catering and Sage Supper Club. Amber is a self-taught chef and excels in gluten-free, allergy-friendly, medical diet, and vegetarian cooking in both her meal delivery service and catering services.
Sage uses fresh seasonal ingredients, which are organic whenever possible. Sage Events catering packages include event and wedding planning services, event staff, and custom menu development.
Chef Amber has been honored several times by Gulfshore Life magazine, including being named Best Pre-Made Meal six years straight along with a plethora of other culinary awards including Best Vegetarian, Best Healthy Treat, Best Paleo, Best Farm-to-Table, and Best Organics. She has been a finalist several years straight in Gulfshore Life magazine for Best Caterer.
After a brief hiatus from her business from 2019 to 2023, Amber was recently honored with Gulfshore Business Magazine’s Best of Business Award for 2024 as Best Caterer.
When Amber isn’t in the kitchen, she is an active board member and fundraiser with Pace Center for Girls in Immokalee and an active supporter of the Youth Haven in Naples.
www.sageevents.net
Roxane Maliszewski
Roxane Maliszewski started learning classical guitar when it was bigger than she was. Her guitar performances consistently brought home the highest awards in competitions. Eventually she was told she should be teaching, not competing. In high school, she was asked to help teach music theory at a local college. At the same time, her teaching skills and academic prowess led her chemistry teacher to work with the school to adjust her schedule, so she could teach chemistry while the
Singer, Classical Guitarist | Tool and Die Maker Specialist
teacher was away. Roxane opened for Richie Haven on several occasions when he performed in Louisville, Kentucky. While in Cincinnati, she performed for over a decade at a recognized French restaurant, often singing in French or one of four other languages besides English. When Cincinnati celebrated its sister city Nancy, France in 1991, Roxane performed on TV for the second time, internationally.
Roxane’s singing gigs were usually a second job. She wanted to work with her hands and became a skilled tool and die/model maker. This gave her a place to apply her skill in mathematics daily. She was especially adept at building models or prototypes from pictures and engineering drawings, which complimented her degrees in Mechanical and Electrical Engineering. One of her more interesting jobs was building models/ prototypes from movie stills for some of the first toys that came out after the first “Star Wars” movie. Roxane often helped companies to understand and meet ISO9000 requirements and improve processes. She has retired from tool and die, but continues to sing, teach, and has started an online business.
How did you get started in your field/industry?
I aced the mathematical and mechanical aptitude test for the tool and die apprenticeship program at GE, which was the highest score in their history.
Karen E. West
Principal and Fund Controller, Retired Vanguard Investment Co.
Karen E. West previously served as a principal and fund controller with Vanguard Investment Co. Currently retired, Karen spent over 40 years in the financial industry. She served on the board of directors and has extensive knowledge of mutual funds, fiscal compliance, IRA’s, ETS’s, 401K, and financial investments. She received an A.A. from Goldey-Beacom College and is the chairwoman and chair of investments for the Epworth United Methodist Church. Karen is also an ordained deacon with the United Church of Christ. During her career, she was the first female vice president of Vanguard and received both a Quality Award and the Vanguard Award of Excellence. She was featured in a book, “The Vanguard Experiment.” Karen enjoys church activities.
How did you get started in your field/industry?
When money market mutual funds were coming into existence, I was offered a job with the Wellington Management Company. When Jack Bogle decided to start his own mutual fund company, he asked me to join him at his Vanguard Group, and I did.
What are some of the biggest challenges/obstacles you faced in your career?
Even a penny error in the price could be very expensive. I designed a control system where
it was almost impossible to allow an error which Vanguard sold to other companies.
What do you feel are some of the biggest challenges that women face today?
Most senior positions are held by men. Women are judged as too emotional.
What does the word empowerment mean to you?
Power means giving people the power to make their own decisions until they prove they are not able to do that successfully, instead of deciding they are not capable with little or no evidence of that fact.
Frank Sinatra,
EDDIE SESSA!
Eddie Sessa is a late bloomer in the entertainment business. He always loved music but his family did not support his goal of becoming a singer. Instead, he went into the restaurant business like much of his family. In 2004, he bought a restaurant in Garden City, New York, called the City Cafe, and after the first two years, he decided to add music and dancing there. He hired a trio and various female vocalists who would sing there nightly. His friends, knowing how much he loved music, would often encourage him to get up and sing with the band. Eddie’s performance went over so well that eventually he sang every night while also running his restaurant. City Cafe became the hottest spot on Long Island in the ‘90s because it was the first supper club with dining and dancing. He eventually sold the restaurant in 2002 and moved to Florida. One night, while out to dinner with some friends at a restaurant that had music, one of his friends told the owner “You should hear my friend sing Sinatra.”
The owner, who loved Sinatra, requested he sing “Summer Wind.” Afterwards, the owner asked Eddie to sing one night a week in the restaurant and offered to connect him with one of the other musical acts for information and advice. Singing once a week gradually became twice a week, and Eddie was scouted by Diamond Resorts International, a timeshare company that had its flagship property close by there in Orlando, Florida. This contact gained him a two-year contract, and allowed Eddie, now in his mid-fifties, to do what he loved- singing.
Eddie eventually moved back to New York, and within a year was performing his show, “Sinatra: Keeping the Legend Alive,” in Eisenhower Park on Long Island, supported by a 19-piece orchestra. Since then he has sung at Geffen Hall at Lincoln Center, the Freedom Tower, the Metropolitan Club, the President’s Ball at NYAC, The Rainbow Room at Rockefeller Center, and more.
“Whether I’m singing for thousands of people or for a small intimate party, which I also do, it brings me the same joy,” said Eddie. “Actually the most joy I get is when I do birthday parties for people in their 70s, 80s, 90s who were around to see Sinatra live in concert and it brings them such great memories. That warms my heart.”
Eddie Sessa is available for anyone who is looking for a Sinatra show or just a crooner. His repertoire includes songs made famous by Dean Martin, Sammy Davis Jr, Engelbert Humperdinck, Tom Jones, Tony Bennett, Bobby Darin, and more.
Sinatra Tribute Artist and Crooner
Anative of Auvergne, France, Chef Laurent Tourondel parlayed his love of food at an early age into a storied career, creating some of the world’s most successful culinary concepts. Tourondel’s career spans more than 40 years working in fine dining kitchens under such celebrated chefs as Jacques Maximin and the Troisgros family. Along the way, Tourondel earned the highest of accolades including Food & Wine Magazine’s 10 Best New Chefs and Bon Appetit’s Restaurateur of the Year.
When Tourondel’s coveted three-star restaurant, Cello, suddenly closed in 2002 he turned his focus to the more ‘accessible’ experiences. In 2004, Tourondel launched the eponymous BLT brand, a collection of restaurants focused on the freshest, simplest ingredients, prepared using exacting techniques and served in bustling environments. Throngs of customers and rave reviews confirmed that Tourondel had struck a chord amongst critics and guests. The BLT concepts earned Tourondel an array of two- and three-star reviews from The New York Times and a coveted Michelin Star for BLT Fish.
In the years to follow, Tourondel launched several concepts that range from LT Burger and Sag Pizza in Sag Harbor to L’Amico and The Vine in NYC; LT Steak & Seafood and The Alley in South Beach; and Scusi and LT Bar & Grill in New Jersey. Most recently Tourondel opened the Tik-Tok sensation, Skirt Steak, a single-item concept located in the heart of New York City; Caffeine, an all-day coffee concept in Westhampton; and Dune by Laurent Tourondel, an elevated seafood restaurant on the Florida coast. He also oversees food and beverage at event spaces Second at the Event and LT Above in New Jersey, challenging the traditional ideas of what a private event dining experience can be. Laurent Tourondel continues to lead the charge as the global culinary landscape continues to evolve. His restaurants focus on the freshest ingredients, the simplest preparations, and the most inviting atmospheres - each representing Tourondel’s unique creative perspective based on decades of culinary experience.
2200 N Ocean Blvd, Fort Lauderdale, Florida 33305 | (754) 900-4059 | www.dunebylt.com
OF THE MONTH Woman
Folashade Abiola-Banjac
How did you get started in your field/industry?
I always knew I wanted to marry my accounting background with my legal training. This came together beautifully with forensic investigation. I started forensic accounting during my law school summer internship and fell in love with it immediately.
What are some of the biggest challenges/obstacles you faced in your career?
FForensic Accountant | CLA
olashade Abiola-Banjac works as a forensic accountant with CLA and is also a licensed attorney. Her responsibilities include performing forensic investigations for credit unions and banks, reviewing mortgage contracts and real estate loans regarding fraud, and preparing damage calculations. She received her J.D. from Hofstra School of Law in 2012. Folashade prides herself on being one of very few black female forensic accountants in the U.S.
The biggest challenge is creating a sense of balance and integration between my work and my life. I always challenge myself to seek integration instead of balance because that is more feasible for me. What do you feel are some of the biggest challenges that women face today?
I think the biggest challenge women face is the expectation that women need to demonstrate their full value right away vs. demonstrate the capacity to perform at the level
Indira Rivera Rivera
Dr. Indira Rivera Rivera is a holistic healer with LifenHealth Balance. She works with patients who are seeking alternative healthcare strategies and consults with physicians in order to incorporate holistic treatments in their practice. She received her N.D. from the Trinity School of Natural Health.
How did you get started in your field/industry?
I have had health issues and traditional therapies have helped me. This encouraged me to work in the natural health industry. I started with selling weight loss products, then expanded my knowledge of natural herbs to become a naturopath. I offer online, telephone, in-person, and homebound care. I have different modalities which I use with each person depending on what their needs are.
What are some of the biggest challenges/obstacles you faced in your career?
Naturopathic medicine is still not recognized or integrated into mainstream healthcare systems. Licensing and regulations vary from one state to the next. Naturopathic treatments are not covered through insurance therefore it is quite a financial challenge for both practitioner and client.
that they aspire to achieve. I believe we would have more representation if women were extended the same goodwill as our male counterparts in the corporate world. There has been much improvement recently, but we still have work to do in reference to pay and opportunity disparity. What does the word power mean to you?
Power means grace under pressure and growth in times of challenge and change.
www.linkedin.com/in/ folashadeabiola
What do you feel are some of the biggest challenges that women face today?
Society still sees women’s traditional roles as their only rights. Women are still not supported in personal, educational, leadership, or professional growth. Having both a career and a family is still a challenging dynamic. There is still a long way to go to achieve equality and equity.
What does the word power mean to you?
Power means freedom. Women have evolved over the years. There is still a struggle though. If we understand our self-worth then, with hope and faith, we can overcome challenges we encounter, to stay and feel free limitlessly.
www.lifenhealthbalance.com
DURING AND AFTER CANCER
Discovering Faith, True Beauty, and Confidence
by KAREN RICE
When going through a serious illness, you learn what faith truly is, along with finding the true meaning of beauty, confidence, and how you really feel about yourself. I had a new beginning, all on my own.
I had to face not only breast cancer, but colon cancer as well, and it changed my entire outlook on life. I thought I had endured rough years before but going through cancer was the rest of the iceberg. I wondered what I had done so wrong to have this placed upon me. Yet it became an awakening. Not only did I find the true meaning of life, but beauty and confidence. Learning to live with my body’s imperfections slowly got easier, and instead of feeling sorry for myself, I embraced it.
We need to be our own cheerleaders through our illnesses and weaknesses. I realized that even going through such a dark time, I still had a life to be lived and decided to live it to the fullest. When I thought of the gift of life that was given to me twice over, I knew I had no time to waste. I would never say having cancer is a gift, but surviving it, receiving a second chance at life, is. Through it all, I did not allow the disease to change who I am or what I stand for. I am a survivor, as well as an example that it can happen, and that I can go on and look and feel beautiful, inside and out.
Just because I had cancer, does not mean cancer had me. We as women should never allow anything to steal our joy or our self-esteem, even while something like cancer is taking you through all sorts of emotions. With cancer, you are sometimes too weak to even think about
your looks, because you are not always feeling your best. Through it all, we are beautiful and unique! Women all know that our bodies take lickings, yet we keep on ticking.
Surviving cancer has taught me not to blink twice in life. I am ready to face new beginnings, new hope, to do and see more with a whole new perspective on life. Fulfilling my dreams right now is what my life is all about now, even at the age of sixty-eight. I share my story with others hoping to make a positive impact on someone who is ill or otherwise struggling, so they can proceed with life in a whole new way. I am cherishing each day, each moment and I am very confident in myself, as well as grateful.
I recently wrote my third book, “Cancer, Yet Cancer Again, but I Will Not Die, Before I’m Dead.” I called it that because I feel that you should not stop living because you have cancer, and that is exactly what I came close to doing. I am a realist, a regular everyday woman, who has overcome many obstacles. The scars on my body due to cancer are symbols for someone else’s inspiration and hope. I am a true example that you can survive cancer, not once, but twice, providing you get to it in time. I am not saying all will be easy. What I am saying is to have faith, fight with all you have, and hold on.
I honestly believe, when and if you survive a horrific tragedy or a horrible disease such as cancer, it is for a reason. You have a purpose, and through that purpose, faith, compassion, strength, and real beauty and confidence are born.
Dr. Jeri Nardone, a native of Long Island, New York has enjoyed chiropractic practice for the past 31 years.
A chiropractic patient since childhood, Dr Jeri’s first job at 16 years of age was in a chiropractor’s office. She is an alumna of Life College, School of Chiropractic (Marietta, Georgia) where she earned her degree of Doctor of Chiropractic and was awarded position in the Senior Intern Scholarship program.
Dr Jeri opened her first practice in Scottsdale, Arizona in 1993. In 2011, she was introduced to Contour Light Red Light Therapy and never looked back. She has since focused her work on Red Light Therapy for pain management, neuropathy, and weight management while concurrently working with natural metabolic healthcare.
In 2023, she returned to Long Island and is currently continuing her work with Contour Light in Oyster Bay, New York
Dr. Jeri Nardone
What intrigued you to get involved with red light therapy?
Most people think of red light being used for general wellness and energy, but medical-grade red light is a super healer. It’s restorative – it stimulates the body to create new collagen, which in turn creates new cells. Red light is used in pain management, neuropathy, post-surgical healing, hair growth and more. Everyone asks what the side effects are, and the main side effect is fat loss! The light opens and drains fat cells, shrinking them back to a smaller, normal, healthy size and you lose inches!
What kind of results can patients expect from red light therapy and how many sessions are needed to achieve your goals?
It differs from person to person. Lifestyle plays a big part. Someone who is generally sedentary with a diet including lots of processed foods will experience different results than someone who exercises a few times a week and eats better. Alcohol is a major disruptor. It’s important to look at the diet and work towards decreasing inflammation as much as possible. That may mean eliminating nightshade foods, intermittent fasting, or
increasing usage of digestive enzymes and probiotic supplements. How do you determine the best wellness plan for each patient?
I have been using a metabolic assessment for many years. This allows me to zero in on what foods and exercises are best for someone and customize. Goals play a huge roll. Does someone want to lose 25 pounds? Or do they want to just tighten and tone? Does the individual have chronic pain? Are they unable to exercise? Do they travel frequently? Ultimately personal goals, lifestyle, and current health status are all considered.
Which vitamins do you think are most important for all women to take, regardless of age?
Definitely a multi vitamin, antioxidant, EFA’s, digestive enzymes, liquid calcium, Vitamin D and of course magnesium! Oil of oregano is a brilliant anti-microbial, antibiotic and antioxidant. Additionally, I will typically recommend DHEA for most women over 40. Do you incorporate or draw upon your chiropractic background when treating patients?
Of course! Poor posture is every-
Red Light Practitioner Contour Light
where – we are all slouched over our cell phones and computers. This affects our energy levels, rib cage development, respiration, cervical posture, lower back compression, etc. These all impact nervous system function, lymph drainage, muscle recovery, and digestion. Since the brain and nervous system control the body, this ultimately affects the ability to burn fat and absorb nutrients. What is one thing an individual can do every day to improve their overall wellness?
I think it’s a bit more than just one thing. Practice strong posture at every age and always stay well hydrated! Keep your spine aligned and central nervous system strong since it controls every function in the body. What does the word power mean to you?
“Power” is the result of being “empowered;” we are empowered by our education, our mentors, creative vision and expression, physical strength and spiritual practices. This gives us endurance and fortitude, which we use to become the most efficient and creative versions of ourselves. Essentially, that is the essence of power. dr.jeri.nardone@gmail.com
Roanne “Ro” Mesirow Founder
Roanne “Ro” Mesirow founded Mezz Entertainment in 2017. Fascinated by the arts, particularly music, from an early age, she always wanted to know how the magic behind the scenes was “made.”
While studying abroad in Paris, Ro took an internship in fashion PR. This gave her a glimpse of what was behind the creative curtain and all that went into the creation of beautiful, unique, and interesting fashion and lifestyle, and the surrounding world of press, fashion shows, retail, and more.
After moving to New York City, Roanne took her second internship in fashion PR and encountered immeasurable talent in the creatively diverse city. She was drawn to music, especially hip hop, and wanted to connect the artists she loved to audiences and opportunities. As her circle of friends grew to include artists, DJs, and music producers, Ro began consulting in the industry and finally founded Mezz Entertainment.
Since then, Ro has assembled a talented team, predominantly female, that manages incredible talent from DJ Wonder, DJ Suss One, Scram Jones, UnCuttart, Blk. ID Twins, DJYamez, and more. She and the Mezz executive team are also engaged as consultants, a production house, and marketing strategists for a range of clients in the arts.
Knowing the opportunities she was provided and the impact they made, Roanne has prioritized mentoring her own interns. She works to provide young adults with an opportunity to take their seat at the music industry table, just as others once did for her.
What artists inspired you growing up and when did you first become interested in getting into the entertainment industry?
Growing up, I was inspired by so many artists. Lauryn Hill’s raw emotion and lyrical depth struck a chord with me, while Alicia Keys’ soulful voice and piano skills were captivating. Eminem’s powerful storytelling and lyrical prowess were incredibly influential, and Usher’s smooth moves and magnetic performances left a lasting impression. Jay-Z’s success and business acumen in the industry were something I admired, and Madonna’s reinvention and bold creativity were truly inspiring.
During college I attended more concerts, and I was captivated by the energy and dynamism of live performances. Being part of that vibrant atmosphere, combined with my love for working with people, really fueled my passion for the field.
Did you ever have doubts that you could not make it in a male-dominated industry?
Yes, absolutely. It can be really challenging and intimidating to walk into meetings where you’re the only woman in the room. Sometimes, it feels like people are focusing more on you being a woman than a business executive. Those moments are tough, but they fueled my determination to excel. When you were starting out, how did you initially gain the trust and respect of the artists you represent?
Being consistent and reliable. I made sure to always show
up and be present, demonstrating my commitment to their success. By offering a listening ear without judgment, I was able to build genuine connections. How do you know whether an artist has what it takes to make it?
That is the million-dollar question. From my experience, it boils down to a few key traits. They need to want it more than I do—if they don’t have that drive, it’s hard to succeed. They also need to have grit, resilience, and determination in the face of challenges. A sense of entitlement can be a major obstacle, so it’s crucial that they approach their career with humility and a willingness to learn and grow. Why is it so important to you to have a strong intern program?
I value giving back and serving as a mentor to students. College can be overwhelming and intimidating, especially for those unsure about their career path. By providing a solid internship program, I can help them navigate their future careers and gain valuable experience in a supportive environment. What does the word power mean to you?
Power represents having a strong foundation within myself—something that feels unshakeable. It’s about being grounded and confident, while also feeling connected and aligned with my goals and values. Power means being ambitious and driven, knowing that I can harness my inner strength to achieve my dreams and overcome challenges. www.mezzentertainment.com
INFLUENTIAL WOMEN OF SOCIAL MEDIA
We are highlighting trailblazing women who are making waves across digital platforms. These women are not only shaping trends but also empowering and inspiring their audiences through their voices, creativity, and leadership. In this special feature, we celebrate their impact and the powerful role they play in the ever-evolving landscape of social media.
Brittany Young of @dreamteamsworld |
4 Million Followers on YouTube
623k Followers on Instagram
3.1M Followers on TikTok www.beacons.ai/dreamteamfamily
Brittany Young began her journey over eight years ago with the hope of possibly earning a small income from home. What started as a modest goal has now grown into something far beyond her initial expectations. Today, she manages seven different accounts full-time, in addition to overseeing a clothing and product warehouse and serving as a livesteam host. With countless opportunities on the horizon, her next big dream is to launch her own toy brand. Brittany believes in dreaming big and making those dreams a reality.
Angel Dooley of @massachusettsmama | 18k Followers on Instagram 5k Followers on TikTok www.massachusettsmama.com
Nicole Schwartz of @li_loveatfirstbite | 42k Followers on Instagram www.liloveatfirstbite.com
Nicole Schwartz is the creator of @li_loveatfirstbite and owner of Go Social Media. In 2016, she founded LI Love at First Bite, immersing herself in Long Island’s vibrant food influencer community. Through years of hands-on experience in building her brand, Nicole
developed a deep expertise in social media marketing. Seeing an opportunity to further empower local small businesses, she launched Go Social Media, a boutique agency dedicated to growing brands by strengthening their online presence. Her agency leverages her extensive knowledge of the local market and digital strategies to help businesses thrive.
Angel Dooley is the face behind Massachusetts Mama, a lifestyle brand created in 2019. Before starting as an influencer, Angel was a leader in national nonprofits for over a decade and obtained her M.S. in Nonprofit Management in 2018. After getting pregnant with identical twins, she suffered from postpartum anxiety and depression so she started creating social media posts as a way to cope and build a community of other moms that could help her through her motherhood journey. As time went on, she grew a following across various platforms and became a sought-after resource for other moms sharing fashion, parenting and home content. Five years later, she is a trusted partner for many national brands and has earned multiple six figures through Massachusetts Mama.
Clementine Thomas of @bigempressenergy |
130k Followers on Instagram
17k Followers on TikTok
www.bigempressenergyllc.com
Clementine Thomas has been reading Tarot for over 15 years. In 2017, the female founder started building a close knit online community through collective tarot readings and one-on-one sessions. Thomas launched The BEEloved Botanica, an online shop, in 2018. In 2019, she became a reiki practitioner. Thomas has been offering monthly collective reiki services since early 2020.
Marilyn Martinez of @iammarilynmm |
83k Followers on TikTok
Due to her business growth and demand she resigned from teaching middle school to become a full-time entrepreneur. In 2021, she is starting her first online course under Big Empress Energy, The BEEloved Tarot School, with wishes to make tarot teachable. It is her true belief that anyone can access divine information through tarot as a tool. To date, The BEEloved Tarot School has taught 640 people how to use the tarot. In 2022, she started the BEEloved Reiki School through live Zoom classes to teaches hundreds of students how to heal themselves and others. She also expanded her knowledge to become a professional astrologer in 2023 and currently offers birth chart readings, predictive readings, and reiki consultations.
Morgen Marie
of @itsmorgenmarie |
1.4M Followers on TikTok
503k Followers on Instagram www.loveybug.shop
Morgen is a busy mom of five known for her relatable content and red hair. Her videos are like a warm hug, spreading kindness and love to empower mothers worldwide. Not just a mom, but a fierce advocate for redheads, inspiring them to embrace their unique and rare beauty, while standing up against bullying.
9k Followers on Instagram
www.iammarilynm.com
Meet the incredible woman who does it all! She is a successful small business owner, a trusted RealtorTM, a passionate podcaster, and a dedicated mother of four boys, including two toddlers. After over 20 years in the corporate world, Martinez transformed her life into a thriving career as a social media influencer. With close to 250,000 followers across all her platforms, Marilyn shares motivation, positive affirmations, and the good, bad, ugly, and beautiful parts of life.
Determined to share the strength she found along the way, Marilyn founded Women’s Empowerment, We Eat Together (We2), a space for women to connect, uplift, and support one another. At We2, strangers become friends and family, building lasting relationships beyond just networking. Marilyn’s mission is to inspire mothers, entrepreneurs, and women everywhere with her message: “If I can do it, you can too!”
Vida Samimi
“Get Rid of Cancer by Nature”
Kim Groshek “Strategic Mastery”
Explore the essential strategies and insights of top leaders in “Strategic Mastery: Innovating Leadership for Tomorrow.” This comprehensive guidebook unveils the secrets to fostering innovation, building high-performing teams, and navigating digital transformation in today’s competitive business environment. Packed with real-world examples, practical tips, and visionary perspectives, this book equips you with the tools to lead with resilience, creativity, and strategic vision. Whether you’re a seasoned executive or aspiring leader, “Strategic Mastery” will inspire and empower you to drive lasting change and achieve unparalleled success in your organization.
A guide to getting rid of any disease you are suffering from.
A guide to a healthy and happy soul and body.
Help yourself because no one can help you as much as you do.
Courtney A. Kittrell
“Unapologetically Favored: A Woman, A Leader, A Testimony”
From rejection to personal power
Growing up, rejected by her father and losing members of her family, Courtney believed she had a purpose for her life. That purpose would not come without a price. From her earliest years, she knew she was different sexually. Confused, depressed, and afraid of a world that did not welcome her, Courtney lived through depression, disappointment, racism, and sexuality. Building up courage, strength, and trust in others, she fought her way through her pain and failures. She shifted her mind from thoughts of suicide to thoughts of success. Focused on getting her life together and healing the wounds of her past, she began to grow and walk in her purpose. She became Unapologetically Favored. This is her story.
JoyAnne O’Donnell “Heaven’s Medal”
Author JoyAnne O’Donnell wrote “Heaven’s Medal” for her mom, whom she sadly lost. JoyAnne strongly believes her sweet and beautiful mom is always watching over her in spirit. The title of the book is her acknowledgement that heaven was the medal her mom won for being so kind and generous to everyone. The book includes poems about her mother and stories about the good times they shared. It also includes poems about the joys of nature in the spring and summertime.
Corner BOOK
Shannon Nolan
“Female Leaders: If a Man Can Do It, How Hard Can It Be?”
Imagine yourself smartly clad in your power blazer and killer heels as you walk into a boardroom full of men in suits. With the air thick with anticipation, you prepare to speak, confident that you can command the room. You exude authority and grace, leaving everyone in awe just by your presence.
With “Female Leaders: If a Man Can Do It, How Hard Can It Be?,” these scenarios can be your reality!
You have the potential to be a fearless, influential, and inspiring female leader who can make your mark in the business world. This highly researched motivational book not only equips you with the essential tools to unlock your full potential but also instills in you the confidence to face any challenges that may come your way, empowering you to take charge of your career.
Author Shannon Nolan MSL has always been passionate about the art of female leadership. Sharing her expertise, experiences, and extensive knowledge, she now brings you this guide to help you embrace your authenticity and step into leadership roles with confidence and ease.
P.O.W.E.R.
Tara Murphy-Edouazin
Northwell Health HEALTHCARE
Resource Coordinator, Case Manager Huntington Station, NY
Jessica Y. Myers-Spradley Cooperative HealthRyan White Program
MENTAL HEALTH
Behavioral Health Case Manager Columbia, SC
Nickie V. Smith
Self-Healing for Sexual Abuse Survivors, Inc. NONPROFIT
Author Palmdale, CA
Maggie Diamond
Penfield Properties REAL ESTATE Owner, Real Estate Agent Gilbert, AZ
Maria W. Kennedy
A & N Mortgage Services
BANKING/MORTGAGE
Vice President of Mortgage Lending Chicago, IL
Allison Hart Bling on Things, LLC
RETAIL
CEO, Artist Nashville, TN
Susan Huemmer-Donaldson
The Dallas Tea Party Co. HOSPITALITY Owner
Mansfield, TX
Patricia J. Merrill
Patty Merrill Counseling and Educational Services
MENTAL HEALTH
Counselor Crowley, TX
Maureen T. Carpenter
Western Connecticut
Orthopedic Surgical Center
HEALTHCARE
Registered Nurse Holmes, NY
Rose M. Johnson Rustic Rose Assisted Living HEALTHCARE Owner Centennial, CO
Jacquline O. Dansby Upward Bound Pre-College Program
EDUCATION
Executive Director San Antonio, TX
Darcy Knapp-Fricks
President, Co-Owner
Knapp Sisters Rental, Ltd.
Knapp Sisters Cattle Company
D&S Investments
Darcy Knapp-Fricks serves in a variety of industries including real estate, investments, ranching and self-storage. She is the president and co-owner of Knapp Sisters Rental, Ltd., started with her sister, Shelly Knapp, in 1999, which specializes in land rentals. They also own D&S Investments. She provides, maintains, and manages rental properties and real estate.
In addition, Darcy and Shelly own The Knapp Sisters Self Storage which consists of five self-storage building facilities. The facility is a AAA business with the largest of the five being climate controlled. They are open seven days a week. Their business was rated the #1 U-Haul dealer in the state of Texas and #3 U-Haul dealer in the U.S.
Darcy and her sister are members of the Texas Self Storage Association, the Texas and Southwestern Cattle Raisers Association, the Arlington Historical Society, the Mansfield Chamber of Commerce and the
Better Business Bureau. Darcy attended the University of Texas at Arlington and Texas Wesleyan University. She was featured in an article regarding her family donating land to make a historical park. In her spare time, she enjoys time spent on her ranch in South Texas and travel.
Darcy’s advice to others is to always go with your gut feeling; it will not steer you wrong. There is nothing too big or too small for you to accomplish. If you believe in yourself and whatever your plans are, you can be successful. She feels strongly that you should never let anyone take your dreams away from you. When she got the idea to build the self-storage facility, she had made up her mind that it was going to be different from others. Even though she knew nothing about the storage business until then, Darcy listened to her gut that told her to go with it, and it has been a success.
How did you get started in your field/industry?
The real estate company that my sister and I own together was inherited from my grandfather and my father. As a result, it just made sense to create a rental business, since most of the property was residential. My grandfather was instrumental in the development of Arlington, Texas, and retained a lot or two out of all the developments that he created. These were residential neighborhoods with small homes that we put together to create Knapp Sisters Rental, Ltd., along with other purchases we made over the years. We then used them as rental properties. What are some of the biggest challenges/obstacles you faced in your career?
The oil and gas industry has been very challenging. It has been a learn-as-you-go experience with these companies. My grandfather was an attorney by trade, but his passion was real estate. In the process
of closing real estate deals, he retained all the mineral rights to every real estate deal that he had a hand in. He said that eventually technology would catch up, and it did. My sister and I inherited those mineral rights to properties that we never knew anything about. This became a blessing when the Barnett Shale (one of the largest onshore natural gas fields in the U.S.) came into play in Texas. That opened a whole new field for us, but the learning curve was difficult.
How do you achieve work/life balance?
I have a ranch in South Texas that I escape to whenever I have a free weekend. It is in the middle of nowhere with river front property that is spring fed. Being there is an amazing experience. What do you do to escape and recharge, even for a few hours?
I get back to nature. I have a hanging bed on my back porch. After a long work day, I make myself a cold drink, relax on my back porch, and watch the wildlife in my wooded back yard.
What advice has helped you get to the next level?
Always go with your gut feelings.
What does empowerment mean to you?
Being empowered means being able to move forward with the knowledge and experience that gives you the self-confidence to do whatever you dream of doing.
Who is one of your favorite designers? Free People.
What is your favorite meal? Fajitas.
How often do you cook?
I cook three to four times a week.
Name your favorite makeup products. Estée Lauder.
What is your favorite perfume?
AMPERSAND from Tiffany & Co.
If you are having a dinner party, who is the first guest on your invite list (besides your children)?
My best friends.
www.knappsistersselfstorage.com
You need a place to store your belongings with the peace of mind of knowing your items are safe and secure. Knapp Sisters Self Storage is an AAA, top-of-the-line facility in Mansfield, TX offering climate and non-climate-controlled storage units. We are also a Top 100 U-Haul dealer with trailers, trucks and vans for all of your moving needs! From a state-of-the-art alarm system, to key-fob entry, to 24/7 security and surveillance, your things are protected with us.
Women
OF THE MONTH
Theresa Tremmel-Anderson
Owner | Tremmel-Anderson Trucking
Theresa M. Tremmel-Anderson is the owner of Tremmel-Anderson Trucking. She grew up in the trucking industry and has raised her family the same way. When her daughter, who had always shown interest in the business, turned 18, Theresa included her as a partner.
How did you get started in your field/industry?
I went into business with my mother at 16 years old. She changed her company name to Bonnie Tremmel & Daughter. At 19, I decided to buy my mother out and become the sole owner. That is when Theresa Tremmel
Trucking was born. In 2001, we became Tremmel-Anderson Trucking.
What are some of the biggest challenges/obstacles you faced in your career?
Proving that a woman can be a true powerhouse in a male-dominated industry. Showing that even with my disability, I can overcome. I have reached my dreams, showing other truckers and my children that anything is possible if you set your mind to it.
Holly A. Coffee Owner |
Holly A. Coffee is the owner of Block 10 in Sheffield, Iowa. She opened her first store in 2012, after a battle with breast cancer. Holly and her husband then purchased a historic 1921 City Memorial Hall building at auction in an effort to preserve local history. In 2017, it opened as Block 10 at 1921 City Hall, offering coffee and other beverages as well as breakfast and lunch menu items. Holly also owns a home décor & boutique store on the upper level of the building called Legion Room Loft.
Holly is a board member of the Sheffield Betterment Foundation and the Franklin County Iowa Tourism Board. She enjoys baking, walking, traveling,
Noella Keresoma
Noella Keresoma founded Tapa Cloth Media in an effort to improve public knowledge of healthcare topics. She gradually expanded the company’s services to include writing, content creation, and copy editing. Having worked as a nurse for more than 10 years, Noella specializes in medical legal editing, but she also offers fiction editing services.
How did you get started in your field/ industry?
In 2012, I graduated with a BSN from Loma Linda University and have worked as a critical care nurse for four different hospitals in California. Post pandemic, I
and time with her family. How did you get started in your field/industry? It was going with my father to auctions & estate sales, buying, preserving, and sometimes repurposing antiques into something more. Dedication, hard work, always doing my best, and going the extra mile are values he taught me. I had no idea how it would someday help me become the woman I am today and truly do the thing I love, preserving history!
What are some of the biggest challenges/obstacles you faced in your career?
When it comes to the renovation it’s planning, vision and what the end result will look like. I’m passionate about wanting to restore back to original condition as much as I can. What does the word power mean to you?
It is knowing that the choices I make in my life determine who I am and only I can choose who I want to become. There is a satisfaction in knowing that I have made a difference and my legacy will continue on through my family and friends.
www.facebook.com/ Block10at1921cityhall
started my own freelance business as a segue into creating a new graduate nursing education and consulting business.
What are some of the biggest challenges/obstacles you faced in your career?
For nursing: learning to compartmentalize when you deal with traumatic cases and situations that involve life and death. For business: learning how to be persistent and stay positive when trying to build a client base.
What do you feel are some of the biggest challenges that women face today?
The stigma that a woman is not compassionate or nurturing because she is outspoken, ambitious, and unapologetic. The imbalance of women respecting each other, versus tearing each other down in order to find worth in a society that answers to outdated ideals. What does the word power mean to you?
1. A serious responsibility to have control or influence over oneself and others.
2. The privilege of choice. www.tapaclothmedia.net
Owner and Editor | Tapa Cloth Media
Block 10
Wanda Carter Roush
Wanda Carter Roush is an author of children’s fiction, including titles “Angel on Assignment” and “You Got This- A Tale of Courage.” She is the founder of National Give a Bunch of Balloons Month, which encourages people to gift balloons to children experiencing long-term illness. In addition to her upcoming books, Wanda is excited to launch her cosmetics brand, Benny Button Beauty. She has five children and six grandchildren.
How did you get started in your field/ industry?
I stumbled into publishing accidentally, and it quickly became my passion. Turns out, some of life’s best moments happen unexpectedly. You could say I’m an accidental author and I love every
Sandra Whitman
Sandra Whitman is an insurance agent with Coastal Cove Insurance. While working in patient care, she noticed that many clients struggled when it was time to choose a Medicare plan. When she was later in the same situation and saw for herself how overwhelming the process was, she decided to become a licensed insurance agent. She finds that helping people who are struggling with their insurance is a rewarding career path.
How did you get started in your field/ industry?
I worked as an in-home care provider. I noticed the clients getting really stressed during Medicare enrollment. After I left the industry, when it came
Tamu Chambers
Tamu Chambers is a Professor of Sociology at Hudson Valley Community College. She also teaches courses on Cultural Diversity in American Society, African History, and African American History. She received her M.A. in the History of Africa and her M.S. in Women’s Studies. Tamu’s published works include “Understanding and Overcoming Adversity” and “21st Century Anthology: Higher Education, Pride, Purpose, and Passion.”
How did you get started in your field/ industry?
During college I worked as a professional model and make-up artist. I
minute of it. What are some of the biggest challenges/obstacles you faced in your career?
Juggling writing, marketing and advertising, and raising a special needs child feels like trying to wrestle an octopus. There’s never enough time, and each tentacle demands attention. Launching a new publication can be overwhelming, as I am wearing all the hats and sometimes, they don’t fit. What do you feel are some of the biggest challenges that women face today?
time for me to enroll, I found confusion that explained their stress. Because I could no longer help them with patient care, I decided to become licensed in the field of healthcare. What are some of the biggest challenges you faced in your career?
I would have to say technology. I am getting much better at it, but in the beginning, it could have been a real deterrent if I had let it.
earned my B.S. in Business Administration and Marketing from the College of Saint Rose, then took a position with Aetna. I earned my Master’s at SUNY Albany and studied at Oxford College in England. I also founded Image Consultant International Modeling Agency. What are some of the biggest challenges/obstacles you faced in your career? Overcoming cultural differences, as
Author | Ella’s Pearl Publishing
One of the biggest challenges women face today is overcoming negative self-talk and limiting mindsets. We are constantly bombarded with unrealistic standards of beauty, success, and behavior, dictating who we should be. It is essential to “preach” to yourself daily and embrace your God-given potential. What does the word power mean to you?
Power is confidently embracing your unique self and sharing “that” in your lane of influence. In a world that values conformity, individuality becomes a beacon of hope and possibility, demonstrating that true strength is found in our differences. Those differences are the power in us.
www.wandacarterroush.com
What would you say are some of the challenges that women face today?
While there are many things women are capable of doing, one that is a constant challenge is leaving their families to follow the 9-5 work schedule. Another one is not knowing who to trust. We live in different times now, and trust is not something we can do as quickly as we did before. Today, women are taught they are in imminent danger and that the United States is not what it used to be. What does the word power mean to you?
Power is measured differently for all women. One commonality is a strength beyond the normal.
www.ccoveshore.com
well as serious issues like racism. What do you feel are some of the biggest challenges that women face today?
Gender equality, the pay gap, the slow process of earning success. What does the word empowerment mean to you?
Having the opportunity of fostering HOPE for the betterment of society for future generations. As a professor in sociology and history, enhancing critical thinking and promoting understanding of differences.
Facebook: The Professor Chambers www.theprofessorschambers.com/professor-advisor/coursevideos
Insurance Agent | Coastal Cove Insurance
Professor | Hudson Valley Community College
Megan R. Woodard
Megan R. Woodard is a distinguished supply and trading professional at Chevron Corporation with 17 years in the oil and gas industry. She has served as an ambassador for United Way and belongs to the Tulsa Chapter of Jack and Jill of America, Inc., the Houston Gas Processors Association, and the Houston Chapter of the Women’s Energy Network. Megan has contributed to the boards of the Girl Scouts of Eastern Oklahoma and Total Source for Hearing Loss and Access. She is pursuing a doctorate in Business Administration from Prairie View A&M University and is the lead author of the article, “How Will the SCOTUS Affirmative Action Ruling Affect the Integrity of University Leaders?” Megan credits her success to her mentors, community, and family,
especially her twins, Jeffrey and Jordan. How did you get started in your field/industry?
My career in the oil and gas industry was inspired by my parents. My passion for energy solutions and handson experience in various projects solidified my career path. What are some of the biggest challenges/obstacles you faced in your career?
What do you feel are some of the biggest challenges that women face today?
Women today face significant challenges, including workplace inequality, reproductive rights challenges, gender-based violence, healthcare disparities, balancing career and family, educational barriers, and mental health struggles, all influenced by societal pressures and gender specific stressors. What does the word power mean to you?
Balancing motherhood and navigating industry biases while ensuring my twin children thrived required resilience and support. My journey highlights the need for greater inclusivity and worklife balance in the industry.
Bonnie Goldsmith Danowski
Bonnie Goldsmith
Danowski is a lifelong innovator, writer, teacher, and advocate for society’s most vulnerable. She was caregiver for her husband, Jim, who was diagnosed with multiple sclerosis in 1971, until his death in 2013. She cares for her son, who lives with her and has a bi-polar/co-occurring disability. Bonnie published her first book, “The Path Beckoned; I Answered Yes” in 2022. She also serves on local, state, and national councils, boards, and committees addressing healthcare and quality of life issues.
How did you get started in your field/industry?
I have always known I had a place in making a better world.
I found my niche in healthcare advocacy. Meant to inspire anyone who believes they can make a difference, I put my personal and professional life into a book, “The Path Beckoned.”
What are some of the biggest challenges/obstacles you faced in your career?
Women weren’t accepted in the public arena as men were. To sit at the table with people in power and be heard required knowing and believing in what I thought was right. What do you feel are some of the biggest challenges that women face today?
Power is misconstrued as autocratic; however, power is servantry. It enables an individual the autonomy and the ability to inspire while embodying confidence, courage, and resilience for promotion of growth and change.
www.linkedin.com/in/meganwoodard-mba-46a4a07
There’s the constant pressure of balancing family with career. Families must have respect for each other and have open honest discussions. In the workplace there is still inequality with their male counterparts. Equality can only happen when women claim their own unique power. What does the word power mean to you?
Power is the “ability to act.” That can only happen when what I do is in line with my personal ethics and understanding the facts of the issue. As an effective citizen lobbyist, I work with public officials for good healthcare for all.
www.linkedin.com/in/ bonnie-d-9a834b10
Author and Advocate
Supply and Trading Pofessional | Chevron Corporation
Lorraine Zapata
Principal Joshua Elementary School
Lorraine Zapata is a school principal in Palmdale, California. She received her M.Ed. from the University of La Verne. Her expertise is in language education, including structured literacy, reading recovery, and teaching English to adult speakers of other languages.
Beatrice Barkin
Beatrice Barkin is an accomplished painter and visual artist working across several mediums. From her home in Oyster Bay, Beatrice produces portraits of both pets and animals, along with other works. Her most recent project, the Kitchen Friendly Collection, is a
Laura Massey
Laura Massey is an accomplished nurse and is currently serving as the chief nursing officer with Texas Presbyterian Hospital in Plano. She is a certified pediatrics nurse, including pediatric and neonatal transport. Her expertise also includes critical care nursing and emergency services. Laura received her D.N.P. at the University of Saint Augustine for Health Sciences in 2023. She has been honored for her work several times, including the 2024 Nurse of Note Award. How did you get started in your field/industry?
My grandfather and one of my good friends in high school had cancer. After seeing the positive impact the nurses had on both of
Dunia Alvarez
R.N. Resident Care Manager | Clarkston Cascadia/St. Joseph’s Regional Medical Center
Dunia Alvarez is the R.N. resident care manager at Clarkston Cascadia/St. Joseph’s Regional Medical Center, where she also serves as a triage nurse. She obtained her R.N. from Walla Walla Community College.
series of oil paintings intended for display in home kitchens and similar areas. In addition to attending the Fashion Institute of Technology to study fashion illustration and design, she has also studied art in Italy and Switzerland.
them, I decided to pursue nursing. After nursing school, I began my career working in a children’s hospital in the pediatric intensive care unit.
What are some of the biggest challenges/obstacles you faced in your career?
Balancing work, family, and returning to school full time to advance my education. I have always had amazing support from my family, which helped lead to my success in balancing all and advancing my career. What do you feel are some of the
biggest challenges that women face today?
I think balancing a full-time career and family can be one of the most challenging especially as you advance to an executive position that requires more of your time.
What does the word power mean to you?
Power to me is having the confidence that you can do anything you set your mind to. It is the ability to use your skills, knowledge, and influence to help yourself and others be the best they can, no matter what challenges one faces.
Katherine Gillespie is a RealtorTM and broker with eXp Realty based in Reno, Nevada. With over 17 years’ experience, she is responsible for residential property sales. Katherine works with buyers and sellers and is very experienced with effectively marketing her client’s homes. She earned an A.S. in Education from Truckee Meadows Community College in 2005 and belongs to the local Rotary Club. In her spare time, Katherine enjoys yoga, hiking, art, and sports.
www.fernleyrenohomes.com
Carlson is a real estate agent with United Real Estate of Chicago. She specializes in working with first-time homebuyers in the Chicago suburbs. How did you get started in your field/industry?
I had thought about becoming a real estate agent for quite a few years. In 2020, I finally took the plunge and got licensed. I have been loving every minute of it.
What are some of the biggest challenges/obstacles you faced in your career?
Some of the biggest challenges are low inventory, which causes multiple-offer situations. You really have to get creative when making offers. And sometimes I have clients who just don’t have the means to negotiate in those situations.
What do you feel are some of the biggest challenges that women face today?
Gender-based violence: Women experience high rates of physical, sexual, and emotional abuse, including domestic violence, sexual harassment, and human trafficking. Work-life balance: Balancing career aspirations with family responsibilities can be challenging for many women, leading to feelings of stress, guilt, and burnout.
What does the word power mean to you?
Jolie Swanson
JTo me, power means having the ability to make a positive impact, influence change, and help others. True power is not about dominance or control, but rather about using one’s resources, skills, and opportunities to bring about meaningful and beneficial outcomes for individuals and society as a whole. Power, when wielded responsibly and ethically, can be a force for good and a catalyst for progress and advancement.
www.linkedin.com/in/kariecarlson-19b790200
olie Swanson is the owner of Accounting Connections, LLC, a family business that provides custom accounting solutions for small businesses in a variety of fields. Services offered by the business include cloud accounting, tax preparation, bookkeeping, and more. Jolie received her MBA from the University of Connecticut in 1994. In addition to Accounting Connections, she is also the co-owner of both Taxability and Payroll Connections. www.accounting-connections.com
Aileen Regina Stewart
Aileen Regina Stewart is the membership services manager for the Jewish Community Center in Buffalo, New York. The organization provides community services, holds events,
and offers fitness programs. Aileen’s expertise encompasses information technology, management, and leadership. She received her B.S. in Mathematics and Account-
ing from St. Bonaventure University. After working for HSBC for more than 40 years, she retired and took her current position with the JCC.
Real Estate Agent | United Real Estate
arie
MARIA LIVESAY
Owner and Operator
Maria Livesay is the proud owner and operator of Maria Livesay Salon in Greenwich, Connecticut, established in 2007. She is a true leader in the beauty and hair coloring industry. The salon offers high-quality professional services, including innovative hair coloring, cutting, styling, and makeup services. At present, the salon employs 16 team members and serves a clientele from across the northeast and beyond.
Over the 18 years of its operation, Maria Livesay Salon has built a loyal base of long-lasting repeat customers, thanks to Maria’s dedication to excellence and her personal touch. Maria attributes her success to maintaining a professional, positive, and passionate environment for her salon clients and team members.
In addition to owning the salon, Maria is a master colorist and continues to serve clients “behind the chair.” With 30 years of experience specializing in hair color, she has worked at trade shows, been an educator, and made television appearances. She has also received awards for her business success and has been recognized as one of the top 100 salons nationwide. Maria’s mission statement is: “Your hair is your most important accessory; it should possess an energy that expresses your inner beauty and suits your lifestyle flawlessly.” In summarizing her career journey, Maria says, “I’ve turned a lot of amazing pages in my career.”
PROFESSIONAL ORGANIZATION OF WOMEN OF EXCELLENCE RECOGNIZED
WHAT IS P.O.W.E.R.?
P.O.W.E.R. (Professional Organization of Women of Excellence Recognized) is both a women’s organization and a magazine.
P.O.W.E.R.
ORGANIZATION
P.O.W.E.R. is an organization and networking website designed to empower hardworking women from different backgrounds, cultures, and ethnicities. The women of P.O.W.E.R. work in various industries and professions and represent those who have achieved success as well as those looking to advance their careers. Through networking on our website, webinars, special events, and other unique opportunities, P.O.W.E.R. connects like-minded professional women, facilitates networking opportunities, and helps women gain the recognition they deserve. P.O.W.E.R. believes that by collaborating with like-minded professionals and building positive relationships, there is nothing women can’t achieve together!
P.O.W.E.R. MAGAZINE
P.O.W.E.R. publishes a print and digital quarterly magazine featuring our amazing P.O.W.E.R. members as well as celebrities and “icons.” The pages are full of inspirational biographies and empowering information. The publication also features lifestyle articles keeping you up-to-date on the latest trends in fashion, health, and beauty, and includes book suggestions, delicious recipes and so much more!
YOUR P.O.W.E.R. MEMBERSHIP!
As a P.O.W.E.R. member you have exclusive access to services that can assist in taking your career to the next level.
Awards Gala/Charity Event
Join P.O.W.E.R. members for a red carpet evening celebrating women. This exciting night is filled with live entertainment, great food and drinks, and fun raffle prizes. Mingle with other P.O.W.E.R. members and some of the celebrities and icons that have graced P.O.W.E.R. Magazine’s pages. A portion of the proceeds of the event go to a breast cancer charity.
Travel Club
The perfect way to mix business with pleasure.
Join President and Editor-in-Chief Tonia DeCosimo and fellow P.O.W.E.R. members on exciting getaways that may include important keynote speakers, educational components, and fun activities.
If you are interested in being interviewed to get your story on social media, consider an in-person interview, podcast, press release, video, or possibly a Times Square billboard display through P.O.W.E.R. We can help get you the additional exposure you deserve to take your career to the next level.
P.O.W.E.R. TALK TV
Set up your in-person interview through P.O.W.E.R. Talk TV. Allow others the opportunity to visually get to know you and your business.
P.O.W.E.R. TALK RADIO
Our podcasts are pre-recorded audio interviews which give our members the opportunity to convey a message or story. This is a great way to increase your exposure and market reach.
TIMES SQUARE PHOTO RECOGNITION
Your photo, name, and company name are displayed on a famous Times Square billboard in NYC. Times Square is considered the busiest area in Manhattan with approximately 330,000 people passing through daily, many of them tourists. Over 460,000 pedestrians walk through Times Square on its busiest days. It is also the hub of the Broadway Theater District and the world’s entertainment industry. It is one of the world’s most visited tourist attractions, drawing an estimated 50 million visitors annually. This is a great way to attract attention and high visibility for yourself and your company.
PRESS RELEASE
A press release is a written public announcement covering your business and personal accomplishments designed to enhance your exposure and market reach. This newsworthy communication is distributed to print, radio, broadcast and social media sites. A press release can include your photo or company logo as well as a hyperlink to your company website so readers can instantly learn who you are and what your company offers.
CONTACT INFORMATION
Website: www.powerwoe.com email: info@powerwoe.com Phone: 516-365-3222 or 631-393-6760