your local guide to better living
JAN/FEB 2025 | VOLUME 2
JAN/FEB 2025 | VOLUME 2
did you did you
Homes with smart tech sell 20% faster than traditional homes!
In 2025, buyers are looking for convenience, sustainability, and energy savings. Adding features like smart thermostats, solar panels, or EV chargers could not only boost your home’s value but make it stand out in the market. Plus, with international buyers on the rise, showcasing your home globally has never been more important. Stay ahead of the curve — your home’s potential is bigger than you think!
The air inside your home can be 2-5 times more polluted than outside air!
Invest in air-purifying solutions like HEPA filters or indoor plants like peace lilies or snake plants. Consider setting up a "wellness corner" with light therapy lamps to combat seasonal blues or a meditation nook to reduce stress. Small upgrades, like swapping toxic cleaning supplies for natural alternatives, can transform your home into a healthier, happier haven in 2025!
Welcome to our latest issue, where we bring you the best of Escondido’s real estate market! As trusted local experts with a deep understanding of the area, we’re here to help you navigate every step of your home-buying or selling journey. Whether you’re searching for the perfect family home, looking to sell at top dollar, or just exploring your options, we’ve got you covered.
Our team at San Diego Homes & Estates is dedicated to providing you with personalized service, unmatched local knowledge, and proven results. We take pride in helping our clients achieve their real estate goals, and we’re committed to making your experience as smooth and successful as possible.
Ready to take the next step toward your dream home?
Call us today at (858) 214-9910 for a free consultation, or scan the QR code below to explore the latest listings including our exclusive listings and get personalized advice.
Let’s make your real estate dreams a reality together!
(858) 214 -9910
2 0 2 4 W A S A W E S O M E
From hosting costume exchanges to partnering with local organizations, 2024 was all about connection.
Here’s how we made an impact together:
Halloween Costume Exchange
Many families joined us for a day filled with costumes, creativity, and community giving, ensuring no child missed out on the Halloween spirit.
Photos with Santa at TailWag Resort
Families and their furry friends had a paw-sitively delightful time capturing holiday memories with Santa, spreading festive cheer throughout Escondido.
Escondido Street Fair
San Diego Homes & Estates
Shirin Alipanah (858) 214-9910
A vibrant celebration of local businesses, food, and fun! We connected with neighbors, shared stories, and celebrated the unique spirit of our community.
Back-to-School Event
Helping families transform their homes into organized and inspiring spaces, ready to kick off the school year with success and confidence.
200 E Via Rancho Pkwy Ste 449 Escondido 3rd floor of West Field Escondido Mall (760) 739-9729
Tucked away on the third floor of the Westfield Escondido Mall lies a hidden gem that redefines the Mediterranean dining experience: Pioneer Organic Cuisine. Combining the vibrant flavors of Greek and Mediterranean cuisine with a dedication to organic and sustainable ingredients, this restaurant is more than a place to eat—it’s a culinary journey that delights the senses and nourishes the soul.
Imagine biting into a dish so fresh it feels like the ingredients were just picked from the garden. That’s the magic of Pioneer Organic Cuisine. Every item on their menu is crafted with organic, high-quality ingredients that not only tantalize your taste buds but also support your commitment to healthy living. From tender, melt-inyour-mouth kabobs to plant-powered falafel plates, Pioneer caters to every craving —meat lovers, vegetarians, and vegans alike.
More than a meal - it’s a community
Grilled Chicken Kabob Plate: Marinated and grilled to perfection, this dish is served with fragrant basmati rice and a fresh, zesty salad. It’s the perfect harmony of flavor and nutrition.
Gyros Plate: A Mediterranean classic, featuring a perfectly seasoned mix of rotisserie beef and lamb, served with rice and a crisp salad.
Vegan Falafel Plate: Packed with flavor, these falafels are a must-try for anyone seeking a wholesome, plant-based option.
Combo Plate: Can’t decide? The Combo Plate lets you mix and match entrees for a culinary adventure that satisfies every craving.
Pioneer Organic Cuisine isn’t just a restaurant—it’s a movement. By prioritizing organic and sustainable practices, they deliver food that’s as kind to the planet as it is to your palate. Their philosophy is simple: food should be fresh, flavorful, and crafted with care.
One satisfied diner raves: “Every bite is a revelation! The chicken kabobs are tender beyond belief, and the falafel? Simply divine. It’s rare to find a place where health meets such incredible flavor.”
What sets Pioneer Organic Cuisine apart is its deep connection to the Escondido community. By sourcing quality ingredients and offering a welcoming atmosphere, they’ve become a beloved destination for locals and visitors alike. Whether you’re grabbing a quick lunch or celebrating a special occasion, Pioneer ensures every experience is unforgettable.
Treat yourself to a dining experience that’s both wholesome and indulgent. Head to Pioneer Organic Cuisine today.
OPEN DAILY
11:00 AM - 7:00 PM
Scan the QR code to see what locals are saying!
Noriko Whitfield, originally from Japan, moved to the United States with her daughter 28 years ago, following the loss of her first spouse. Her life journey has been filled with unexpected challenges and surprises, which have deeply influenced her mission to help others reconnect their body and mind. With over 35 years in the healing arts, she combines sound healing, body movement, energy healing and coaching to guide people toward unlocking their full potential and living with joy. She leads over 100 people each month on their personal healing journeys.
MOMSTOWN
You have a focus on sound healing and meditation. Can you explain what sound healing means and the practice of sound healing?
NORIKO
Sound healing, to me, is a gateway to connect deeply with myself and embrace the present moment. It's about aligning with the frequencies that bring me into balance and stillness and discovering myself at a deeper level.
However, offering sound healing to others is a bit different. In this role, I see myself as a guide, and my intention shifts to creating a space where individuals can connect with their inner wisdom and strength.
MOMSTOWN
There is a lot of science behind the benefits of sound healing. What are some of the most promising studies?
NORIKO
Studies have shown that sound healing promotes stress reduction, relaxation, and emotional wellbeing. Research highlights its ability to lower cortisol levels, improve heart rate variability, and help regulate brainwave activity, fostering calm and reducing anxiety.
MOMSTOWN
What are the benefits of sound healing?
NORIKO
From my own experience hosting sound healing events, I can see these effects firsthand. Participants often undergo a noticeable transformation, with their stress levels significantly decreasing. Their breathing deepens, and they are able to release negative emotions such as fear, resentment, and anger. Many people feel empowered and gain new perspectives. Slowing down in this fast-paced society and creating regular mindfulness practice time is very valuable to start with.
MOMSTOWN
How did you decide that sound healing was a career path you wanted to follow?
NORIKO
My journey into sound healing unfolded naturally over time. The pivotal moment that solidified my path was when an artist invited me to lead a wellness event during her solo exhibition at the museum. At that time, sound healing was rare in museums, and it felt like a groundbreaking collaboration with the artist and museum curators.
The event was a tremendous success, with over 50 people attending, and that ultimately evolved into an ongoing series. From there, my work has grown organically, supported by each venue I work with. Without their support, I wouldn't have been able to continue on this path. Through this journey, I’ve experienced deep personal healing—processing trauma, grief, and many other emotions. I see this same impact during my sessions, which aligns perfectly with my mission.
MOMSTOWN
If someone is unable to attend a session in person, is it possible to get the benefits of sound healing online? Do you have recommendations for online classes or resources?
NORIKO
Absolutely! I offer various online sound healing sessions from personal healing to corporate wellness events. Recently, I presented at Lululemon's international wellness event, where I combined self-care tools with sound healing via Zoom. I was traveling in the UK at the time, and hosting the event from overseas was pretty amazing! I always customize sessions based on individuals' needs - all in the comfort of their own homes while also providing a deep sense of community connection. Please check out my website for online sound healing options.
MOMSTOWN
It seems as though more people are starting to learn about the healing art of sound healing; do you find more people are seeking your classes and services? What do you think the future of sound healing holds for you?
NORIKO
Yes, more and more people are discovering the benefits of sound healing. I love introducing people to sound healing, yet I also have a lot of repeat attendees at every event. Part of the reason
people often come back to my sessions is that they resonate with my authenticity and the care I put into my work. A very important element is that at each event I give them useful self-care tools they can practice on their own.
I will continue to learn and refine my sessions without ego and offer support to those who need it. For the future, I would like to do more international workshops and collaborations.
Finally, how can readers find you and reach out to you?
Readers can contact me on my website: gaialifestylecuration.com
Noriko hosts sound baths every Tuesday at The Seabird Ocean Resort & Spa in Oceanside.
Transform your inner world with the Sound Bath Journal: Reflections on Sound and Serenity. Designed to be your weekly sanctuary, this beautiful 52-week journal offers a mindful space to reflect, recharge, and renew. Each week, you’ll find thoughtful writing prompts and inspiring quotes related to sound healing, wellness, meditation and self-care. These gifts of inspiration will guide you through a journey of introspection, helping you release what no longer serves you and embrace the harmony within.
This journal is more than just a notebook — it’s your personal companion for discovering calm and cultivating balance. With dedicated sections for monthly affirmations and space for your unique reflections, it’s a fun and beautiful tool for anyone seeking serenity in today’s busy world.
1. Personal Growth & Reflection: This journal provides a structured yet flexible framework to deepen your understanding of how sound baths and meditation impact your emotional and energetic well-being.
2. Inspiration at Your Fingertips: Weekly quotes and prompts keep you motivated and aligned with your wellness journey, offering fresh perspectives and insights.
3. A Keepsake for Your Wellness Journey: As you journal your experiences, you create a meaningful record of your growth — perfect for revisiting moments of calm and clarity.
Whether you’re new to sound healing or a seasoned practitioner, the Sound Bath Journal invites you to explore your serenity one week at a time.
Pre-order your copy today and start your journey to a more peaceful, vibrant you!
SCAN the QR code to be among the first to know when the journal becomes available!
The hustle and bustle of daily life often leave us feeling drained and out of sync. The healing arts act as a bridge back to balance, encouraging us to slow down and be intentional about how we live and engage with others. Let’s dive into why these practices matter and how they can transform your 2025.
One of the most profound healing arts is sound healing, a practice that uses vibrational frequencies to promote relaxation and wellness. Backed by science, sound therapy has been shown to reduce stress, improve mental health, and even alleviate physical pain.
A 2016 study published in the Journal of Evidence-Based Integrative Medicine explored the effects of a 60-minute sound meditation on participants. Researchers found that the session significantly reduced tension, anger, fatigue, and depression while increasing feelings of spiritual well-being. The study highlighted the transformative power of sound waves to harmonize body and mind, making sound healing a cornerstone of the wellness journey.
AROMATHERAPY: SCENTS FOR THE SOUL
The healing power of scent is undeniable. Aromatherapy uses essential oils to stimulate the senses and support physical and emotional health. Lavender for relaxation, eucalyptus for clarity, or citrus for energy — there’s a scent for every mood. Integrating aromatherapy into your routine is a small change with big rewards.
Tai chi, an ancient Chinese martial art, is a gentle practice that combines movement, breath, and mindfulness. Often described as “meditation in motion,” it’s ideal for improving flexibility, reducing stress, and enhancing overall vitality. Tai chi invites you to flow through life with grace and presence.
THE YEAR TO PRIORITIZE YOU 2025 is your year. The healing arts offer a way to honor yourself, to slow down, and to nurture your well-being. They help us show up as our best selves — more thoughtful, more creative, and more resilient. Whether it’s the soothing hum of sound healing, the grounding energy of tai chi, or the uplifting scent of essential oils, there’s a practice waiting to transform your life.
MEDITATION: A PRACTICE FOR INNER
Meditation, often called the gateway to mindfulness, is another healing art with immense benefits. Just 10 minutes a day can help reduce anxiety, improve focus, and boost emotional resilience. As we move into 2025, committing to a regular meditation practice could be the key to finding calm amidst chaos.
Music has long been a source of comfort and joy, but it’s also a therapeutic powerhouse. Music therapy taps into rhythm, melody, and harmony to promote emotional and psychological healing. It’s particularly effective for managing stress, improving mood, and even aiding recovery from trauma. Turn on a favorite playlist or explore live music sessions designed for healing — it’s time to let the music move you.
Start small, explore widely, and embrace the journey. Here’s to a year of healing, growth, and boundless possibilities!
As we step into 2025, let’s make this the year we focus on growth, joy, and transformation. Affirmations and journaling are powerful tools that shape our mindset and invite positive energy into our lives. They are more than just words — they are intentions, declarations, and reminders of the incredible potential within us. By starting each day with affirmations, you create a foundation for success, resilience, and peace.
Use the following journal prompts as starting points. Reflect, write, and adapt them to resonate with your unique journey. Here's to a year filled with purpose, positivity, and possibility!
1. What is one goal you want to achieve this year, and what steps will you take to make it happen?
2. Reflect on a challenge you faced last year. What did you learn from it, and how will you use that lesson in 2025?
3. Describe a perfect day in 2025. Where are you, what are you doing, and how do you feel?
4. What does success mean to you this year? How can you redefine it to align with your values?
5. Who inspires you the most right now, and why? How can you incorporate their qualities into your life?
6. Write about a habit or mindset you want to release in 2025. What will you replace it with, and why?
7. Imagine it’s December 2025, and you’re reflecting on the year. What do you hope to look back on with pride?
8. What areas of your life feel most aligned with your purpose? How can you nurture them further this year?
9. What is one new skill or practice you want to explore in 2025, and why does it excite you?
10. Write a letter to your future self at the end of 2025. What do you hope they’ve experienced, learned, accomplished?
Use these prompts as opportunities to explore your hopes, dreams, and reflections.
Writing them out will help you set intentions and capture the growth and transformation of your 2025 journey!
as simply having more money, but it’s so much more than that. True prosperity is a state of being that is in full alignment with your wealth, independence, and choices so the life you want is the life you’re living!
Yes, money is part of it — it’s a powerful resource that supports your freedom and creativity — but prosperity goes deeper. It’s a dynamic state of action and receptivity. You plant seeds with intention, nurture their growth, and allow the harvest to sustain and elevate you.
PROSPERITY AS A STATE OF BEING
True prosperity thrives on both bold action and bold receptivity. It’s not just about creating and giving—it’s about the courage to receive the bounty flowing back to you.
This isn’t passive. Bold receptivity means staying open, even when it feels vulnerable, and trusting in your worthiness to be nourished and supported by the fruits of your efforts. It’s about embracing the full flow of prosperity: giving, growing, and receiving.
flow? Let’s explore six secrets
1. YES, AND: APPRECIATE THE NOW + ADD YOUR MAGIC
Start where you are. “Yes” acknowledges your reality— your wins, challenges, and your glorious potential. “And” invites you to add color, details and a dash of your own magic to this vision.
Try This: Each morning, write down one thing you’re thankful for. Then ask yourself: What’s one bold way I can build on this today? Whether it’s setting aside money for an adventure, starting a new project, or simply treating yourself, let it be something that excites you.
Why It Works: Appreciation stabilizes you, and dreaming expands you. Together, they create momentum for growth.
2. LISTEN: TUNE INTO YOUR UNIQUE VISION
Forget the “shoulds.” Prosperity is about designing a life that reflects your heart's desires and priorities—not anyone else’s.
Try This: Take 10 minutes to map out what prosperity looks like for you. Is it financial freedom? If so, how much money equates to this freedom? Creative freedom? If so, are you painting, writing a book? Time for yourself? Write it down in detail along with the outlines of your plan.
Why It Works: Clarity transforms vague hopes into actionable goals. When you know your destination, you can steer toward it with focus and power.
3. BE PRESENT: FOCUS ON WHAT’S IN FRONT OF YOU
Prosperity as a state of being is cultivated in the heart, mind and action. Being fully present allows you to focus on both the intuitive call, and the task at hand without getting overwhelmed.
Try This: Pick one financial or personal nudge you’ve been avoiding — get your finances in order, setting a budget, or finally making a bold ask. Dedicate time to it today and complete it with a bit of TLC (tenacity, love and courage.)
Why It Works: Presence creates progress. Clearing any mental and physical clutter opens the door to new and prosperous opportunities.
4. MAKE IT BIG: CELEBRATE LIKE YOU MEAN IT
Prosperity loves celebration. Recognizing your wins—no matter how small—affirms your progress and energizes you onward.
Try This: At the end of each day, note one way prosperity showed up for you. It could be as simple as saving money on a purchase or as significant as landing a big juicy win. Celebrate in a way that feels good, whether that’s dancing, toasting, or journaling.
Why It Works: Celebration shifts your mindset into abundance, helping you attract and create more of the good stuff.
5. DARE TO SUCK: TAKE THE RISK ANYWAY
Perfection isn’t a requirement for prosperity. Growth thrives in messy, imperfect action—so take the risk, even if you feel unsure. Try This: Identify one thing you’ve been avoiding because it feels too big or scary. Take one step toward it today, whether it’s pitching a big
idea, starting a new project, or investing in something that will bring rich rewards in the future.
Why It Works: Risk creates rewards. Even if it doesn’t go perfectly, you’ll gain experience and move closer to your goals, lesson by lesson, dollar by dollar, day by day.
Generosity is a multiplier for prosperity. When you give freely — your time, energy, or resources —you create ripples that flow back to you in unexpected ways.
Try This: Set aside time or money to give. Whether it’s mentoring a youngling, giving a meal to a person in need, or surprising a friend with a thoughtful treat or letter, notice how the act of giving opens your heart and enlivens your soul. (That’s some serious magic there!)
Why It Works: Sharing creates connection and instills a sense of abundance, expanding prosperity beyond yourself and bringing it back full circle.
Prosperity isn’t just about what you have—it’s about who you are and how you engage with the bounty of resources at your disposal. It thrives in alignment: the boldness to act, the courage to receive, and the generosity to share.
Think of your life as a thriving ecosystem. You plant seeds with intention, nurture them with care, and trust in the process of growth. When the harvest comes, you savor it, share it, and let it fuel your next adventure.
So, what’s your next bold move? How will you direct your time, energy, and resources to cultivate the prosperous life you want? With that, I say: Dare to create. Dare to receive. Dare to prosper.
Vanessa Elle Wilde is an artist, entrepreneur, and playologist. She is the founder of the Fruitologie Card Deck—a playful tool for self-discovery and growth. Explore her work and connect at vanessaellewilde.com.
As an entrepreneur, playologist, and writer, Vanessa is passionate about helping diverse individuals build thriving businesses and lives through the transformative power of play.
Vanessa is also the founder of Peace Ornaments and WildeCards.
(yeah, she’s passionate about a few things)
Selling a home in 2025 isn’t just about finding a buyer—it’s about maximizing value, standing out in a competitive market, and providing an exceptional experience for every potential buyer who steps through the door. At San Diego Homes & Estates, we redefine what it means to sell a home with four exclusive programs designed to deliver results. This is more than selling — it’s a transformation.
Selling a home in 2025 isn’t just about finding a b uyer—it’s about maximizing value, standing out in a competitive market, and providing an exceptional experience for every potential buyer who steps through the door. A t San Diego Homes & Estates, we redefine what it means to sell a home with four exclusive programs designed to deliver results. This is more than selling—it’s a t ransformation.
When you list your home with us, we don’t just market it locally. We elevate it to a global stage. Through our innovative international marketing approach, we ensure your property is showcased to buyers across the globe. Picture your home featured in markets where international investors and dream-home seekers are actively searching for the perfect property. With cutting-edge platforms and global connections, your home will be visible where it matters most — everywhere. This is the power of unmatched global exposure.
Our program isn’t about visibility alone; it’s about creating competition that drives results. Your home becomes a must-see on a worldwide stage, attracting high-value offers from serious buyers. Because when your property shines across borders, its value skyrockets.
Today’s buyers don’t just want a house; they want a smart home — one that works for them and makes life effortless. That’s why we prepare your home for the future, integrating technology that buyers crave. From smart locks that boost security to automated thermostats that save energy, we help you turn your property into the kind of forward-thinking, tech-savvy home buyers dream of owning.
A smart home isn’t just a feature — it’s an advantage. Homes with smart technology sell faster and often command a higher price. Whether it’s installing app-controlled lighting, voice-activated devices, or even energy-efficient solutions, we make sure your home is ready to capture the attention of tomorrow’s buyers today. This isn’t just selling smart — it’s selling smarter.
The secret to making your home irresistible lies in the details. Our concierge service transforms your home into a showstopper by handling everything you need to present it in its best light. From decluttering and professional staging to landscaping and curb appeal enhancements, we handle every step to ensure your home is picture-perfect and move-in ready.
Buyers don’t just see a home — they envision their future. We craft that vision for them, creating spaces that spark excitement and emotional connection. Imagine your property styled with impeccable taste, showcasing its full potential. That’s what our concierge service delivers: a home that feels like love at first sight.
An open house isn’t just an event — it’s your home’s moment to shine. With our Open House Enhancements, we create an experience that wows every buyer who walks through the door. Imagine immersive virtual tours that allow buyers to explore every detail of your home before they even arrive. Envision vibrant, welcoming spaces where buyers feel at home the moment they step in.
Our enhanced open houses feature advanced tech integrations, including interactive presentations, live walkthroughs, and even augmented reality to bring your home to life. We don’t just show your property; we showcase it in ways that leave buyers talking long after they leave. This is the future of open houses, and it’s how we set your home apart.________________________________________
In a world that’s moving fast, buyers want homes that keep up with their lifestyle. Smart homes are no longer a luxury — they’re a necessity. Our programs ensure your home stands out by integrating smart technology that increases value and convenience.
With smart thermostats that cut energy bills, voice assistants that make life easier, and security systems that provide peace of mind, we help you make simple upgrades that deliver big returns. Buyers don’t just want to live in a home — they want to feel empowered by it. And that’s exactly what we offer.
Let’s make 2025 the year you sell with confidence, simplicity, and success. SCAN the QR code above to learn more about our exclusive programs, explore your home’s value, and book a consultation with our expert team
Are you ready to sell smarter, not harder? Let us transform your home-selling experience and help you achieve the results you deserve. Scan the QR code below to learn more about our exclusive programs, explore your home’s value, and book a consultation with our expert team.
Most homes need a little TLC before hitting the market, but traditional improvements can be time-consuming and costly. That’s why we offer a streamlined, tech-powered solution that takes the stress out of getting your home market-ready. From quick fixes to full renovations, we handle everything with zero payment until your home sells.
Key Features:
●No Upfront Costs: Start your home improvements today and pay only at closing.
●Expert Management: Our experienced team oversees every step, ensuring quality and efficiency.
●Increased Market Value: Boost your home’s appeal and sell faster with strategic updates.
Sell Your Home Fast with Multiple Cash Offers
Need to sell quickly without the hassle of repairs or showings?
Our Guaranteed Express Cash Sale program connects you with multiple cash buyers, ensuring a fast and straightforward sale.
Key Features:
●As-Is Sale: Sell your home in its current condition—no repairs needed.
●Quick Closing: Close in as little as 10 days, and move on with your plans.
●Multiple Offers: Receive competitive offers from our network of institutional buyers.
Expand Your Reach with International Marketing
Unlock the power of global exposure for your property. Our innovative marketing strategies 0ensure that your home is seen by potential buyers not just locally, but around the world. With our global network and advanced digital tools, we put your listing in front of a vast audience, maximizing its visibility and potential.
At San Diego Homes & Estates, we don't just list your home – we elevate it to new heights. Our unmatched marketing prowess, combined with a global reach & luxurious touch, ensures your property receives the attention it deserves.
San Diego Homes & Estates
This beautiful home is officially in escrow—just in time for the new owners to enjoy a cozy holiday season in their new space! Imagine festive gatherings, laughter-filled rooms, and creating those first special memories.
Thinking of making your own move before the holidays? Let’s make it happen!
Key Features:
Completely Remodeled: Enjoy a top-to-bottom renovation, including updated electrical and plumbing systems, fresh paint, and a new roof (excluding bedrooms).
Gourmet Kitchen: Cook in style with brand new LG appliances, including a never-used oven/range and a sleek refrigerator, complemented by granite countertops.
Outdoor Oasis: Relax and entertain in the beautifully crafted backyard featuring a new gazebo, lush artificial grass, and a variety of fruit trees (peach, pomegranate, apple, raspberry, fig, passion fruit, and grapevines) alongside vibrant rose bushes.
Don’t Miss Out! Explore the comfort, beauty, and tranquility this home offers— ready to be cherished by new owners. Call me at (858) 214-9910 today for a private viewing and additional details.
*Grant eligibility and amounts are subject to program guidelines, lender approval, and borrower qualifications. Assistance for down payment and closing costs may vary based on individual financial circumstances and lender requirements. Availability of grants is limited, and not all buyers may qualify. Other restrictions may apply. Contact us for full details.
Well, this is the perfect home for you!
Spacious and beautifully maintained, this 2-story gem is perfect for families! Built in 2006, featuring a large backyard, central AC, and a 2-car garage. Enjoy all the space you need for just $625,500!