Burlington Magazine - MAR/APR 2021

COMPLIMENTARY

burlington

COMPLIMENTARY

B URLINGTON MAGAZINE

MAR/APR 2021

brought to you by CIVIC FEDERAL CREDIT UNION

ROGER MOORE ♦ KATIE SMITH ♦ STEPHANIE RUIZ ♦ GEORGE PAPADIS ♦ JIM YOUNG

Your NC Triad & Triangle Connection CATHRYN HARTWELL Broker-in-Charge

(919) 599-1172 Cathryn@WindChime-Realty.com

What’s Inside...

Community-minded Stories

In this Issue you'll find articles that will both inspire and touch you. One of the bright sides of this very trying period of time is that we can catch up on projects or even start a new one — and we have more downtime for reading, so we're happy to bring you some reading materials. And we threw in a crossword puzzle, horoscopes and a few recipes! Be Safe! Enjoy! Let's make this a great 2021, despite the obstacles!

COVID-19

Pets

During these trying times, we're happy to do our part by providing info on local rescources.

Feel free to contact us by email @ AND COVID-19 connect@indie-pub.com if you know of a are a large family of viresource you don'tCoronaviruses seeSome in this if you ruses. causeissue illness in(or people, and others cause illness in certain types of have a positive story about our community). animals.

Some coronaviruses that infect animals Remember to protect your pets, too! can sometimes be spread to people, but this

is rare.

At this time, there is no evidence that animals play a significant role in spreading the virus that causes COVID-19.

Based on the limited information available to date, the risk of animals spreading COVID-19 to people is considered to be low.

Standing We are still learning about this virus, but it apTogether pears that it can spread from people to animals in

Features

Makin'

some situations.

Experience

CDC is aware of a small number of pets, including cats and dogs, reported to be infected with the virus that causes COVID-19, mostly after close contact with people with COVID-19.

Treat pets as you would other human family members–do not let pets interact with people or animals outside the household. If a person inside the household becomes sick, isolate that person from everyone else, including pets.

the Caribbean There’s no place better to experience a different lifesty CIVIC FEDERAL CREDIT UNION

Memories

Charter Vacations

brought to you by

This is a rapidly evolving situation and information will be updated as it becomes available.

For more information: https://www.cdc. gov/coronavirus/2019-ncov/faq.html#COVID-19-and-Animals

Caribbean. Incredible views, great food, and really nice unbelievable place to visit and spend some time on a p

Travel from Saint Thomas to Anegada and all the beaut Be sure to stop and anchor at Norman and Peter Island Gorda. When planning a trip around the islands it is ess Baths.” The Baths is a large formation of granite boulde west end of Virgin Gorda. There is a beautiful path thro to a sandy white beach for swimming and snorkeling.

14 sign up to be featured...

Vacation in the Caribbean UP & 23 LocalSTAND COVID-19 Resources Jost Van Dyke BE COUNTED

24

British Virgin Islands

Made up of more than 60 islands. BVI visitors will love beaches, rugged peaks and rich vegetation. While som and designated as national parks, you may still find an drink and a burger or wahoo sandwich.

it's time! take the plunge...

A

11 MomsTown 365 Podcast

vacation in the Caribbean on a private yacht...you're not dreaming!

Shining a light on mom creators

12 Singing Farm You will love Dog vacationing on one of these privately owned yachts. Whether

you choose the "Makin' Memories"Passion Lagoon 450 catamaran luxury yacht in Another Cathryn Hartwell Project St. Thomas USVI (U.S. Virgin Islands) or the equally beautiful "Shenanigans" Lagoon 380 catamaran in Tortola BVI (British Virgin Islands), you'll have all the creature comforts you're accustomed to with the addition of an exceptional view of paradise. Makin’ Memories has 4 queen bedrooms, each with their own individual bathrooms. If you like to bareboat, then Shenanigans Burlington is the yacht for you.STRONG COVER STORY Join the movement to keep Burlington STRONG CONTACT us at: connect@indie-pub.com

United Way Named for an early Dutch settler and former pirate, rug Allied Churches of Alamance County (ACAC) folklore make up Jost Van Dyke. With fewer than 300 in Blessed Sacrament - "Little Portions Food Pantry" just four miles by three, with the highest point at 1,054 Dyke’s favored cuisine, such as barbecues, West Indian & Diaper Bank IN EACH ISSUE WE'LL BE FEATURING wiches, grilled fresh fish and lobster. Great Harbour is w CityGate Dream Center LOCAL SMALL BUSINESSES filled parties on Halloween and New Year’s Eve. Alamance County Farmers' Market

15

reserve your spot for our MAY/JUN 2021 Issue St. John BURLINGTON STRONG

U.S. Virgin Island St. John “Love City” is home to the V Small businesses standing together...

Park which protects over 7,000 acres of the 12,500 acr inquire @ connect@indie-pub.com

a unique opportunity to enjoy and appreciate the beau 21 WOMEN'S HISTORY MONTH

the island. Cruz Bay is the main town on St. John and is

A reflection of the advances women have made docks which connect St. John to St. Thomas. Resorts an 18Shenanigans

VacationLagoon in the380 Caribbean! found largely in and close to Cruz Bay and Coral Bay. Makin Memories Lagoon 450 24 INCLUSION - DIVERSITY - EQUITY

Charter a private yacht (Burlington resident-owned) Building empathy and a strongSt. sense of equality in our A beautiful and experience the Caribbean onsuite your ownA crewed terms!yacht means you have a captain Thomas and a chef on Lagoon 380, well-appointed with a master U.S. Virgin Island St. Thomas offers the natural beauty o

children a young age board for your trip. This all-inclusive vacation is firstat class with its own bathroom and 2 additional cabins that share a sophisticated and cosmopolitan atmosphere. Charlotte all the way, with award-winning meals and a crew that can bathroom. Snorkel and fish as you wish! Ideal locations are U.S. Virgins, is one of the most breathtaking harbors in at your beckoned call. Your Caribbean adventure awaits! boarding, snorkeling, fishing be your tour guide. Go paddle visited port in the Caribbean. Exquisite dining, spectacu or scuba diving. Make some Caribbean memories! finest duty-free shopping in the world are abundant in tation as the shopping capital of the Caribbean draws h | MAR ♦ APRto202 CALL Roger atMagazine Makin' Memories Yacht Vacations book 1your trip of a lifetime today (336) 264-1186 2 Burlington visitors annually from throughout the Caribbean region

16

"

"

"

'

"

You're gonna need an underwater camera for this vacation — the views below the water are just as spectacular!

ustry e rs ities e tract isited n on

wn

ut

ould ne

e

16

New in Town?

On the COVER

This section helps new residents and established residents alike. Our quick guide to local resources and services help you quickly navigate Alamance County. Our interesting local history articles provide insight into our community history and help you understand more about Burlington's journey throughout the decades.

Burlington STRONG Standing together when times get tough — the hallmark of a strong community

Local History & Resources

20

John

In Every Issue

25

Hollywood comes to Burlington...

22 Local Resources

Emergency Services Alamance County Chamber of Commerce Alamance Regional Hospital/Cone Health City & County Government Services Resident & Visitor Information Payne Jane Colleges, WymanUniversities Ann Savage Local & Schools, & Athletics Transportation & Parks

burlington

Raise a glass! Spring is here!

4 Letter from the Editor 2021 is looking up!

5 Letter from the Mayor the spirit of Burlington

6

Ask Our Experts

Wellness, Weight Loss & Pain Relief

made him blush. After he made a few remarks, E. Z. Foot & Ankle Care Small Business Financial Health 20 began Our Town History Jones auctioning off articles of the stars’ clothing. f the One Real Estate Expert & Advisor

comes to Burlington of HOLLYWOOD Jane Wyman’s earrings went for $50. E. C. Qualls Dental Health n the was the successful bidder for John Payne’s tie for $500.

31 Thinking about a career change? an The went toCommunity a luncheon in Greensboro, leaving a stars Alamance College can help!

25 Food & Recipes but lasting impression on those who saw them and they were FRESH SPIN ON SALAD: Chimichurri Chickpea Salad ure

TRADITIONAL SALAD + YUM!: Cobb Salad successful in helping Burlington to exceed its quota in

MARCH MUSHROOM MADNESS: ter bond sales.

Grilled Portabello Gyros & Roasted Chicken, Veggies, Orzo veral The second movie stars to appear in Burlington mbia. were Ann Savage and Lon Chaney, Jr. on Tuesday, 30 Crossword & Horoscope ngton January 25, 1944. They appeared at the Banner

BurlingtonMagNC.com 3 d to Warehouse on West Ruffin Street. Because it was the he

BURLINGTONMAGAZINE

burlington PUBLISHER Indie Publishing EDITOR Dana Grizzél (919) 590-0720 (ofc) connect@indie-pub.com ADVERTISING SALES (919) 590-0720 (ofc) connect@indie-pub.com RESEARCH & STAFF SUPPORT McKenna Hill-Proserpi CREATIVE DESIGN & BRANDING MADink Agency MADinkAgency.com

OTHER CONTRIBUTORS Mayor Ian Baltutis, Walter Boyd (Our Town History) City of Burlington, Burlington Downtown Corp. Nicole Senecal (Triad Foot & Ankle Center), Touloupas & Touloupas Dentistry, Cathryn Hartwell (WindChime Realty) Dr. Karen Wilkinson (Envision Wellness) Howie Gotshalk (Civic Federal Credit Union) PHOTOGRAPHY & IMAGE CREDITS Katie Smith Photography (Cover & Burlington STRONG) other by Indie Publishing Creative Team & Citizen Photography MAGAZINE ANCHORS & SPONSORS WindChime Realty & Property Management Envision Wellness Civic Federal Credit Union

LETTER FROM THE EDITOR

Sometimes when I come to this page I am still pondering what we'd like to say to the community. Today is not that day. In fact, I'm brimming with optimism and wondering if I'll even have enough room on the page to tell you all of the wonderful things happening with our City's magazine!

To begin with, we have not one, not two, but THREE local businesses that are so passionate about the Burlington community they have stepped up to the plate in a big way. Both Cathryn Hartwell (WindChime Realty & Property Management) and Dr. Karen Wilkinson (Envision Wellness) have joined the Burlington Magazine team by becoming our official magazine "anchors." What this means is that they are generously subsidizing parts of the magazine in order to help us continue to bring you pro bono content from community-based and government organizations that would not otherwise have the means to get the word out to you. Businesses like WindChime Realty & Envision Wellness represent (and exemplify) what it means to really get in back of your community.

And if that's not enough good news, well we must be livin' right because we had yet another guardian angel land on our doorstep and this one is laser-focused on the overall strength of our community. Civic Federal Credit Union is partnering with Burlington Magazine to bring you a new section that will appear in each issue, beginning with this one. We're calling this movement "Burlington STRONG." The business owners you see on our front cover are participating in the debut of Burlington STRONG. These local businesses either started a new business during the pandemic or have worked hard to adapt to a new normal and are staying afloat — we're proud (and grateful!) to be able to bring those stories to you.

Please join us in welcoming WindChime Realty, Envision Wellness and Civic Federal Credit Union to the Burlington Magazine family.

© INDIE PUBLISHING 2021

ADVERTISE WITH US connect@indie-pub.com Burlington Magazine is published by Indie Publishing.

Reproduction or duplication of any part herein requires written permission from publisher. All information included herein is correct to the best of Publisher's knowledge as of publication date. Corrections should be forwarded to Publisher at connect@indie-pub.com for consideration. Paid advertisements or advertorials contained herein are not endorsed or recommended by Publisher and do not reflect Publisher's opinion or political or religious views; therefore, Publisher shall not be held liable for business practices of advertisers. Publisher not liable for images or content accepted in good faith.

4

Burlington Magazine | MAR ♦ APR 202 1

From the bottom of our hearts here at Burlington Magazine,

Dana Grizzél "We've got issues!!!"

thank you...

LETTER FROM

THE MAYOR

the spirit of Burlington

After the past few dark, cold, and rainy months filled with grief amid our community as the Covid-19 death toll continued to climb at an ever-steepening rate, there is a light ahead. In one form, that light is the warm sunny days where the temperature climbs into the 70s and folks go outside to enjoy a mid-winter reprieve. Those are days where I find it easiest to take a deep breath and think hopefully about what lies ahead for our community.

On January 19th, we held a citywide memorial for the victims of Covid-19 by lighting 194 luminaries on the steps of the Burlington City Hall. As we watched those flames burn and flicker, church bells across the city tolled out minute after minute. Their slow clangs counting each of our friends, family, and neighbors who lost their life. And in that moment, we found an opportunity to reunite ourselves in steadfast purpose.

That purpose is a movement in the spirit of Burlington STRONG. This community that we love has been around longer than any of us and with our help it will outlive us all.

Burlington is an assembly of our efforts, hopes and dreams.

It is built from our toils, sweat and hard work. There is a unique strength in the soul of our city that ignites when adversity hits and fuels the fires of rebirth. We’ve seen that strength in the new lights of businesses opening amid the pandemic. We’ve seen it in the construction around our city that forges onward building a bigger, better Burlington. And we’ve seen it in the spirit of our people who have come together to adapt, share and lend a helping hand.

This is the Burlington STRONG movement as it is embodied in the people who work to make our community better.

I’m proud to work and serve beside them and to champion their efforts and devotion to the future of our city.

I’m also thankful for the work that the team at Burlington Magazine has done over the years, and continues to do, to tell our story. There is good news to be shared and a common united movement of progress for us to unite within — and the stories captured on these pages are helping to bring us together. Let us strive onward, applying our efforts to those things upon which future generations can build with confidence. Burlington STRONG!

Ian Baltutis Mayor, City of Burlington NC ibaltutis@burlingtonnc.gov

burlington BurlingtonMagNC.com

5

DR KAREN WILKINSON WELLNESS, PAIN RELIEF & WEIGHT LOSS Dr. Karen WIlkinson has been practicing in Alamance County for 26 years. She has established herself within our community as a leading expert in weight loss, neuropathy, osteoporosis prevention, rehabilitation and pain management. The programs developed and implemented by Dr. Karen are cutting edge and not found anywhere else in our area.

She has a Bachelors of Science and a Doctorate in Chiropractic Medicine from Logan College of Chiropractic, as well as advanced training in nutrition, exercise, neuropathy, worksite wellness, and occupational health and applied ergonomics. Today she continues to sit on the board of the International Academy of Chiropractic Occupational Health Consultants, as she has for the past 12 years.

Dr. Karen has established herself as a key member of our community, supporting and hosting community events, as well as hosting a weekly radio show, “The Wellness Revolution” on WBAG, Tuesdays at 1130 a.m.

Her mission is to improve the quality of life of each member of our community, one person at a time.

2241 Hanford Road Burlington NC ♦ (336) 266-7703

EnvisionWellnessNC.com 6

Burlington Magazine | MAR ♦ APR 202 1

HIGH TECH fat loss

LipoMelt Laser Technology It's spring and swimsuit season isn't far behind! What is the latest technology in fat reduction and body contouring?

Red and near-infrared light attacks fat cells in the body, resulting in a slimmer, healthier appearance. Red light therapy is the only way to effectively remove fat from problem areas like the waist and hips without resorting to invasive procedures like liposuction.

The light emitted from this device causes the fat cells to expand and become permeable, releasing its contents into our lymphatic system, where it is released from the body. The light also stimulates elastin and collagen production to tighten and tone the skin. Over the course of 24 hours, the fat cell shrinks back down in size, pushing the contents into the lymphatics for transport out of the body. This results in inch loss and fat loss.

Results can be seen in as little as the first visit; however, to effectively meet your goals, several visits are typically required.

Combining the red lights with our nutrition program achieves the best results possible. Patients typically see one inch of fat loss per pound of weight lost, not to mention the numerous health benefits associated with this combination.

Envision Wellness programs effectively lower your blood pressure and cholesterol, improve your blood sugars, joint pain and mobility, enhancing your mood, as the lights help to improve symptoms of depression as well.

ENVISION WELLNESS can guide you through a new way to way to lose weight

If you would like to come in for an appointment, call us at (336) 266-7703 Ask about our new patient special!

Contact Envision Wellness TODAY & let's get started!

IGNORING A

TOENAIL INFECTION? Toenail fungus is not a condition you should expect to get better on its own.

[Spoiler Alert: It won’t] The doctor’s office is the last place many people want to visit, which is why many people often put off medical treatment, but ignoring toenail fungal infections could lead to much bigger problems if you neglect to take immediate action.

Like many other medical conditions, early detection and treatment is key to a speedy recovery. If left untreated, the fungus lurking beneath your toenail can travel from the tip of your toenail to the cuticle, causing the nail to become discolored, thick, and brittle, as well as potentially painful and inflamed.

Toenail fungus infections can also cause the skin around the affected area to crack, which creates open skin, due to the infection allowing secondary bacteria to enter the system.

The bacteria can also cause infections in other areas, like the hands, back and legs; and if you are diabetic and suffer from neuropathy, this could lead to serious consequences like amputations of the foot and leg.

So before you decide to brush off a toenail fungal infection in hopes it will clear up on its own...think twice and play it safe.

DR M TODD HYATT DPM, FACFAS

A native of Burlington, North Carolina, Dr. Hyatt graduated from Greensboro College. He received his medical degree from the Ohio College of Podiatric Medicine. His residency training was completed at the University of Maryland Medical Center and the Veterans Medical Center in Baltimore. At the Veterans Medical Center, Dr. Hyatt specialized in vascular disease and surgery as well as wound healing.

Dr. Hyatt then completed a Podiatric Surgical residency at Cuyahoga Falls, Ohio. He is Board Certified in Foot Surgery by the American Board of Podiatric Surgery.

Triad Foot & Ankle Center has three convenient locations in Burlington, Greensboro & Asheboro to serve your foot & ankle care needs Schedule an appointment with one of our podiatrists TODAY (336) 375-6990 visit triadfoot.com

To schedule an appointment with a podiatrist to have your toenail fungus infection examined and treated, visit our website at triadfoot.com to request an appointment OR call 336-375-6990 to speak to one of our friendly staff members

1680 Westbrook Ave Burlington NC (336) 375-6990

Triad Foot & Ankle Center is the leading podiatric medical practice serving the Piedmont Triad & is proud to have a team of highly trained & skilled medical & surgical podiatry experts, certified by the Board of Podiatry Examiners.

BurlingtonMagNC.com

7

Howie GOTSHALK

FINANCIAL STRESS

& YOUR SMALL BUSINESS

BUSINESS LENDING DEVELOPMENT MANAGER As a small business owner, you've solved challenges before. This time, one thing will be essential: financial perspective Howie has helped thousands of small businesses during his 25+ year career. He understands the importance of listening, providing insight, and helping business owners find solutions to their unique challenges and business needs.

At Civic, it is people before profits.

And Howie helps small businesses to thrive. With a keen understanding of their financial goals and challenges, he create ways to help them improve operations, increase access to capital, and position them for growth.

He brings 18-years of banking industry experience to the small businesses he serves. During this time, Howie developed a well-rounded background in retail, small business, commercial and municipal banking – including depository, lending, and treasury management.

Howie understands the complex needs of small, mid-sized and large businesses through his work at Civic, small North Carolina community banks, and major financial institutions such as SunTrust, RBC Bank, and PNC. Howie holds a bachelor’s degree in business from the University of Massachusetts.

UNLOCK POTENTIAL “There are many factors in play right now,” says Howie Gotshalk of Civic Federal Credit Union. “COVID-19 has pushed some businesses to the limit and created growth for others.” Knowing your options is essential.

GIVE YOURSELF PERSPECTIVE As an owner, you are your business. New perspectives can free up additional cash, extend terms and add capital to your business.

CONVERSATIONS VS. TRANSACTIONS CFCU does a lot of listening — "It’s the credit union in us,” says Howie. "New options emerge that can help save money, provide HR support and find funding."

It's the sacrifices of everyday citizens that keep us all safe. Whether you're working to stay inside or out on the front lines — CFCU appreciates you.

It's the strength, struggles and grit of the everyday local business person that keep our local economy afloat — CFCU understands the needs of small business.

At Civic Federal Credit Union it's people before profits

Need a new perspective on your small business? Howie and our Experience Center team can help.

(844) 772-4842 CivicFCU.org

8

Burlington Magazine | MAR ♦ APR 202 1

Call (844) 772-4842 or visit civicfcu.org/partner

WHAT IS SECTION

8 HOUSING?

The Section 8 program allows private landlords to rent apartments and homes at fair market rates to qualified lowincome tenants, veterans, the elderly and the disabled with a rental subsidy administered by the Local Housing Authority The Section 8 program evolved from years of updated housing acts, amendments and political, social and economic pressures.

Today, the Housing Choice Voucher Program is one of the most essential programs for low-income individuals and families, and even more so today as businesses shut down and families lose their main sources of income.

The challenge is finding rental property owners willing to work with the local Section 8 Housing.

Some of the same arguments and criticisms are made today regarding the effectiveness of tenant-based rental assistance that were made in 1974. One main criticism is that the program falters when the housing market is tight. This is evident with today’s years-long Section 8 waiting lists. In addition to this, tenants using Section 8 have unfairly earned a bad rap. In my line of work, I hear things like “Section 8 tenants don’t know about ownership and will tear your place apart,” and worse. Statements like this generalize and are not factual.

So what are the benefits for a landlord?

The monthly rent payment from the local housing authority is guaranteed; the landlord does not have to worry about receiving payments on time every month. Section 8 tenants also tend to be reliable since an eviction due to the tenant defaulting on lease policies can cause them to lose their housing voucher. The Local Housing Authority will inspect a property to make sure it is safe and habitable. This helps landlords stay on top of repairs and maintenance.

If you are a property owner and have concerns or further questions, call me. I will be happy to answer your questions or guide you to the right channels to find answers.

Call us at (919) 599-1172

CATHRYN HARTWELL REAL ESTATE EXPERT

As Owner and Broker-in-Charge of WindChime Realty & Property Management, I work with buyers and sellers and also specialize in property management. Our property management team is dedicated to helping clients find investment property and helping residents find that perfect rental property. WindChime Realty’s property management services are second to none, and I wouldn’t have it any other way.

At WindChime Realty & Property Management our philosophy is simple: Educating our clients as we guide them through the real estate process results in happier, more successful transactions. Through consistent communication — from showing to signing — we’re here to lend our expertise and ensure the best possible experience and outcome.

Today Cathryn Hartwell is the Owner and Broker-in-Charge at WindChime Realty & Property Management and a successful North Carolina real estate agent who finds true pleasure in helping her clients find the perfect home or investment property through exploration, education and a positive experience.

Experience the difference when your agent cares

Burlington NC ♦ (919) 599-1172 Cathryn@WindChime-Realty.com BurlingtonMagNC.com

9

TOULOUPAS & TOULOUPAS DENTISTRY

COMMON MYTHS ABOUT DENTAL HEALTH Oftentimes we think our oral health is fine because our teeth look and feel okay. Along with that perception, we're being fed misinformation on the internet and we can get confused.

Here are just a few of the myths we'd like to debunk for you!:

#1 WHITER TEETH MEANS HEALTHIER TEETH

Caring dentistry for people who care

We all want to have the whitest smile possible. Whiter teeth make us appear more youthful and, frankly, more attractive.

But just because you whiten your teeth (or you have naturally very white teeth) does not mean your teeth are healthy. The color of your teeth don’t always determine the health of teeth. Dentists assess the health of teeth based on the presence of cavities, gum health and jawbone health. Having healthy teeth is more important than whitening, at least from a health standpoint.

#2 BLEEDING GUMS ARE NORMAL

DR MICHAEL TOULOUPAS

Dr. Michael Touloupas earned his bachelor’s degree and his Doctorate of Dental Surgery from the University of North Carolina at Chapel Hill. He has studied under leading educators such as Pete Dawson, Frank Spear and John Kois. Both doctors at Touloupas & Touloupas are continuous students of dental education.

DR CINDY TOULOUPAS

Dr. Cindy Touloupas obtained her Bachelor of Science in Dental Hygiene at Old Dominion University. She earned a Master of Public Health at the University of North Carolina in Chapel Hill, where she also received her Doctorate of Dental Surgery. She has been in practice with Dr. Michael Touloupas since 1988.

◆ Family Dentistry ◆ General Dentistry ◆ Cosmetic Dentistry ◆ Implant Dentistry For information about dental health or to request an appointment please visit ncsmile.com or call (336) 226-5485

Bleeding gums are a sign of gum disease.

It happens when hard deposits (calculus) on your teeth accumulate and cause gums to swell and bleed. It’s a definite sign for a visit to the dentist. If gum disease is left untreated, it can lead to losing teeth.

#3 IF I BRUSH WELL I DON'T NEED TO FLOSS

Flossing should be done at least every night. Brushing can only clean 65% of your teeth. Lack of flossing can lead to cavities that can only be detected by dental X-rays.

#4 DENTAL TREATMENTS COST A FORTUNE!

Neglecting your teeth now, or not taking care of them properly, may result in expensive dental care in the future. The best way to avoid heavy dental costs is prevention.

Seeking dental assistance early is beneficial and can save you a big ticket dental procedure down the line.

#5 DENTIST = PAIN!

Many people are afraid of the dentist.

Dental phobia is a common reason that patients don't go to the dentist. They associate the dentist with someone who inflicts pain. The turth is that most routine dental Take care of your teeth and they will procedures, such as scaling, polishing and help keep you healthy (and smiling!) tooth fillings can be done without anesthesia. Though some might experience some sensitivity and discomfort, these proce1628 Memorial Drive, Ste B dures are most often well-tolerated.

Burlington NC ♦ (336) 226-5485

10

Burlington Magazine | MAR ♦ APR 202 1

Take care of your teeth and they will help keep you healthy (and smiling!)

For Information email us: Podcast@MomsTown.com

Join us 2021 BETTER

TOGETHER!

We're launching a Network of Mom Podcasters

Shining a light on mom creators MomsTown 365 delivers inspiring stories, tips, tricks, shortcuts and breakthroughs for mom creators every day.

Moms create families, friendships, communities and awareness. We also create businesses, non-profits, traditions, food, art, events and all kinds of beautiful and wonderful things.

Moms deserve a daily dose of inspiration!

MomsTown365.com MOMSTOWN • MAR 2021

BurlingtonMagNC.com

151

Singing dog

fARM

another

CATHRYN HARTWELL PASSION PROJECT

As many of you know, one of my favorite nonprofits is Allied Churches of Alamance County. There is another nonprofit that also deserves a spotlight. It’s called Singing Dog Farm and it is located just down the road in Snow Camp. SingDebbie Timmons — SuperMom ing Dog Farm is a rescue and sanctuary for Siberian Huskies and Husky-mix dogs. The founder and adopters are a little iffy, I’ll let them foster the dog for a few owner, retired police officer Debbie Timmons, opened the weeks to make sure the dog is right for them." rescue in January 2017, shortly after retirement. “I had help Oftentimes when someone comes to adopt a dog they saw from other rescues in the area — they guided me in the on the website, they’ll end up adopting one of the other dogs. right direction,” she says.

Debbie tells me she lets the dogs choose the humans.

I first encountered the rescue, and Debbie's amazing I love this idea! Debbie is actually a perfect example of this work ethic, when I found a Husky that needed a home. I herself: "After retiring early from the police force, due to an called Singing Dog Farm but they were full. Well, of course, injury, my own service dog, Juno, chose me," she said.

I kept the dog (now known as Ziva), but a couple of months It is not uncommon for Debbie to receive a call in the midago I decided I should find out more about Huskies so dle of the night from one of the shelters within the state with I could be a better "parent." I became a volunteer at the a stray Husky, or for an owner to surrender a dog to Singing rescue and have learned so much about the breed and how Dog Farm. Once or twice I showed up in the morning, rested intelligent they are. This place has saved the lives of so and ready to help at the rescue, and found out there’s a new many dogs. dog that Debbie had picked up only hours before. On one such When asked about her daily routine occasion, she was already on her second cup Debbie responded, “I feed everybody, of coffee and explained: “Our driving force, change their water and pick up their poop.” what we do, is take in abused and neglected or While she cleans each kennel, Debbie lets otherwise unwanted Siberian Huskies. We take the dog out to play and get some exercise. in some that have behavioral issues, some that “Not all of the dogs get along, so I have to are sick, and we just give the ones that can’t let the groups that get along go out and be adopted a safe place to live out the rest of play together.” their days."

Many of the Siberian Huskies come Debbie is very passionate about the care of from shelters. “They’re a challenging the dogs that show up at her place. Each dog is breed," she explains. "They're energetic, quarantined until they have been looked over extremely smart and escape artists!” by her veterinarian. If they are malnourished, It seems that a lot of people who buy she makes special meals for them that are full or adopt these dogs haven’t done their reof the right amount of nutrients to help them search and when they bring the dog home, get back to their healthy weight. If they need rescued dog Baymax the new owners soon realize that Huskies vet care, they get whatever is necessary to get are too energetic or require more work them healthy. Most dogs at Singing Dog Farm and attention than the new owners were have been spayed or neutered before they prepared for, so they surrender the Husky leave for their new homes. These dogs are not to one of the local shelters, or worse, they just dogs to Debbie, they are like her children, drop them off in a parking lot someplace and they know it. She’s like the dog whisperfar from their home. Debbie told me about er…they seem to trust, almost immediately, one dog they found that “…was emaciated that she’s going to take care of them. and chained inside the trunk of an abanI asked Debbie about other volunteers who doned car.” She took the dog to Singing help out, and asked if she needs more. “There Dog Farm, nursed him back to health and are a couple of people who have been coming several months later he left with a new here for several years to help out," she says. adopted family, who gave him a warm and "Although I appreciate all the help I can get, loving home. if a volunteer comes and either doesn’t know “Many people come to Singing Dog how to handle dogs, or they can’t commit, then Farm looking for a dog and adopt one it's more work than it is help. It takes a certain happy dog Baymax today! outright," Debbie says. "Sometimes if the level of commitment for a good fit."

12

Burlington Magazine | JAN ♦ FEB 202 1

What Singing Dog Farm really needs is donations.

Debbie's service dog JUNO

To find out more about Singing Dog Farm and how you can adopt or donate, go to Singingdogfarm.org. You can also find them on Facebook OR check out their video on YouTube by searching "Singing Dog Farm."

In my opinion, Siberian Huskies are the sweetest dogs on the planet. Unless they have some serious PTSD, they don’t have a mean bone in their bodies. Our dog Ziva is a sweetheart. She was in pretty rough shape when we found her on the streets of Burlington, and was severely underweight and dehydrated. I took her to the vet and found she had a tracking chip, but when the vet contacted the owners...they refused to claim her, so my husband and I kept her. We were unsure of how to care for a Husky, but working with Debbie helped us know what to expect.

We are now much better owners and our Husky is a loved and happy dog.

As for me...if it’s a Friday and you have trouble getting a hold of me... you can find me at Singing Dog Farm in Snow Camp. Come on down (and bring your boots!), but be ready to fall in love...

puppy love...

happily adopted dog Truman

Our philosophy is simple: Educating our clients as we guide them through the real estate process results in happier, more successful transactions. Through consistent communication — from showing to signing— we’re here to lend our expertise & ensure the best possible experience & outcome.

Cathryn Hartwell

educate

>

explore

> expertise = best possible

experience

We look forward to exceeding your expectations in 2021 (919) 599-1172 ♦ Cathryn@WindChime-Realty.com ♦ www.WindChime-Realty.com BurlingtonMagNC.com

13

brought to you by

CIVIC FEDERAL CREDIT UNION

STAND UP & BE COUNTED IN EACH ISSUE WE'LL BE FEATURING LOCAL SMALL BUSINESSES reserve your spot for our MAY/JUN 2021 Issue

inquire @ connect@indie-pub.com 14

Burlington Magazine | MAR ♦ APR 202 1

burlington

MAKE IT HAPPEN.

It’s what you do. Having a small business is not for everyone. It’s a path that requires resiliency, adaptability and strength.

Small businesses give North Carolina cities and towns their identity, energy and sense of community.

Burlington is a champion for strong communities.

WE ARE CONNECTED.

Like you, we focus on people, purpose and prosperity for communities. And we believe money means more than finances. It’s opportunity, family and future.

Your local experiences and local needs are most important. This insight helps to inform new ideas and strategies to help move your business forward.

Civic is your online credit union offering financial options to help you scale your business. We bring people and technology together to meet your needs and those of local government employees and their families.

Burlington is business strong. And together, there will always be a way to make it happen.

CivicFCU.org

BurlingtonMagNC.com

15

Meet some local businesses from within our Burlington community — businesses that sense of community, they show us how it's done when it comes to fighting for their bus

MYSTICROOTSCOMPANY.COM

burlington

Roger Moore ♦ Stephanie Ruiz

16

A full moon, two like-minded individuals and manifestation.That's how our lifestyle and design company Mystic Roots Co. came to fruition in 2020. As CEOs & Designers, Stephanie Ruiz and Roger Moore are brimming with ideas. Driven by their passions for plants and crystals, one of their first projects was a cart full of potted plants and crystals to sell in downtown Burlington. Just weeks later, the pandemic shutdowns began.

As nature lovers themselves, they turned inward and built their own personal jungles inside their respective homes — bringing the outdoors in. It was during this time that it occurred to them that there was a void in the community they could fill. They now offer workshops aimed at guidlng others on how to create natural, harmonious environments; custom interior plant styling, and various levels of plant services for care and maintenance. "We believe Mystic Roots is succeeding because our business is based on our core values; networking, community and supporting local business — because its who we are."

For more about their next workshop or to schedule a consultation, go to mysticrootscompany.com OR call (336) 512-3030

CUSTOMSXTRII.COM Katrina Mitchell

Owning your own business brings tests and trials; however, I believe these things come into our lives to make us stronger. Amid COVID-19 making its impact on us, I have still been able to keep my small business afloat. I was able to strategically come up with a plan that accommodates my customers and still works within the principles and structure of my business. Adapting to custom trends and being able to decipher what would best accommodate my customers during these indescribable times pushed me to get creative.

I was even able to offer discounts because I negotiated deeper discounts from my own venders. It was a win-win, during a time when I could have thrown my hands up in the air instead. I wasn't going to give up. I was even blessed enough to gain new customers during these unprecendented times. With God, faith, Mr.YUP (my father), and the many support of others by my side, my business is thriving and it feels like 2021 is going to be a good year. To all you small business owners out there: Never give up! designer apparel ♦ lashes ♦ all-natural body & lip products & more

Burlington Magazine | MAR ♦ APR 202 1

238 W FRONT

George Pap

A family owned eatery and pa 1955, Boston Sandwich Shop 1978 and is open Monday thro pandemic, the diner continues prices, working hard to mainta of food that patrons have com requiring social distancing, res wearing protective face coveri continue to provide compassio tain customer loyalty, the staff customers and enjoys spendin in treating customers as our fr those who have been with us We invite you to come by soon

full breakfast, lunch, dinner me ♦ select soft drinks in bottles ♦

3321 S CHURC

Jim Youn

Starting a small business is n expect to have to hire the righ customer base and create op presented us with an unfores necessitating new standards plexiglass shields, implement night to kill viruses and bacte adding outdoor seating option the near future. We actually d sary precautions were in plac cess and we surround ourselv Salvation Coffee we will conti you safe and offer up the bes vice. The owners, the morning Muscle Twins), who keep the for your support! Our passion

art of the Burlington community since p has been in its current location since ough Saturday 7 AM to 9 PM. During the s to offer a complete menu at reasonable ain its staff and keeping the high quality me to expect. During these difficult times stricting indoor seating to 50%, and ings to ensure the safety of others, they onate, friendly and fast service. To mainf strives to get to know each one of their ng time with them. "We pride ourselves riends. Similarly, employees, especially for many years, are cared for like family. n."

enu ♦ casual & friendly staff ♦ tons of parking!

Mon -Thu 6:00am-6:00pm Fridays 6:00am-9:00pm

As a photographer, the pandemic has created challenges that range from fogging up the viewfinder due to wearing a mask to not being able to "high five" my youngest clients. To create authentic portraits, I get to know my clients before I photograph them. Before the pandemic, we’d grab coffee and plan their session together.

After the photo session, they’d return to the studio to review their images on my computer. After the shutdown, I needed to find a way to continue having the same personalized customer service without sitting side-by-side. Now I offer consultations and ordering appointments over Zoom. With most of my clients being busy parents, they love the convenience of staying home and being able to meet after the kids’ bedtime. I love still being able to see their smiling faces, especially when they see their photos for the first time.

Katie Smith Photography katiesmithphotography.com (336) 675-5252

SATURDAYS 7:00am-7:00pm SUNDAYS 8:00am-3:00pm

CH STREET

ng

not easy, even in the best of times. You ht people, build a brand, develop a perating procedures, but this year has seen obstacle in the form of a pandemic, of operation. We started by adding ting a UV light and ozone generator at eria, as well as going to takeout only and ns. We plan to offer curbside service in doubled our staff to ensure the necesce.Creativity is the key to unlocking sucves and attract the best of the best. At inue to creatively and collectively keep st beverages and the best customer serg “brew crew” and the official BMT (Big hype going all afternoon, thank you all n for coffee and people marches on!

1833 ANTHONY RD, STE B Zac Harward

When the Pandemic really started to affect the country, we were already in the midst of building our new retail shop next door.

We were way too invested to let it slow us down too much, so we just put our heads down and stuck to the original plan. Sure, we had some bumps and bruises along the way; fortunately, we were able to add to our staff and grow through the pandemic.

The added pandemic-related procedures to protect our staff and customers made our launch more tedious, and of course makes the day-to-day more challenging, but we're up to the task! We appreciate our staff and customers so much. Part of what we do is offer a discount on all of our Custom Shop services to active duty Military, Veterans, and First Responders — every day. Just our small way of saying thank you to our country's patriots.

Weapon Works LLC Weaponworksllc.com

(800) 556-9498 on social: @weaponworksllc

BurlingtonMagNC.com

civicfcu.org

Civic Federal Credit Union

Katie Smith photography

T STREET

padis

MONEY, IT'S MORE THAN FINANCES.

t help KEEP our local community thriving. Because of their tenacity and unwavering sinesses, their families and their community. They're what keeps Burlington STRONG.

17

Makin'

Memories

Charter Vacations

A

Vacation in the Caribbean

vacation in the Caribbean on a private yacht...you're not dreaming!

You will love vacationing on one of these privately owned yachts. Whether you choose the "Makin' Memories" Lagoon 450 catamaran luxury yacht in St. Thomas USVI (U.S. Virgin Islands) or the equally beautiful "Shenanigans" Lagoon 380 catamaran in Tortola BVI (British Virgin Islands), you'll have all the creature comforts you're accustomed to with the addition of an exceptional view of paradise. Makin’ Memories has 4 queen bedrooms, each with their own individual bathrooms. If you like to bareboat, then Shenanigans is the yacht for you.

"Shenanigans"

Lagoon 380

A beautiful Lagoon 380, well-appointed with a master suite with its own bathroom and 2 additional cabins that share a bathroom. Snorkel and fish as you wish! Ideal locations are at your beckoned call. Your Caribbean adventure awaits!

"Makin' Memories"

Lagoon 450

A crewed yacht means you have a captain and a chef on board for your trip. This all-inclusive vacation is first class all the way, with award-winning meals and a crew that can be your tour guide. Go paddle boarding, snorkeling, fishing or scuba diving. Make some Caribbean memories!

CALL Roger at Makin' Memories Yacht Vacations to book your trip of a lifetime today (336) 264-1186 You're gonna need an underwater camera for this vacation — the views below the water are just as spectacular!

18

Burlington Magazine | MAR ♦ APR 202 1

Experience the Caribbean

There’s no place better to experience a different lifestyle than in the beautiful Caribbean. Incredible views, great food, and really nice people make this an unbelievable place to visit and spend some time on a private yacht.

Travel from Saint Thomas to Anegada and all the beautiful islands in between.

Be sure to stop and anchor at Norman and Peter Island on your way to Virgin Gorda. When planning a trip around the islands it is essential to include “The Baths.” The Baths is a large formation of granite boulders found on the southwest end of Virgin Gorda. There is a beautiful path through the rocks that lead to a sandy white beach for swimming and snorkeling.

British Virgin Islands

Made up of more than 60 islands. BVI visitors will love the pristine palm-fringed beaches, rugged peaks and rich vegetation. While some islands are uninhabited and designated as national parks, you may still find an open bar & grill to have a drink and a burger or wahoo sandwich.

Jost Van Dyke

Named for an early Dutch settler and former pirate, rugged scenery and colorful folklore make up Jost Van Dyke. With fewer than 300 inhabitants, it measures just four miles by three, with the highest point at 1,054 feet. Indulge in Jost Van Dyke’s favored cuisine, such as barbecues, West Indian rotis, flying fish sandwiches, grilled fresh fish and lobster. Great Harbour is world-famous for its yachtfilled parties on Halloween and New Year’s Eve.

St. John

U.S. Virgin Island St. John “Love City” is home to the Virgin Islands National Park which protects over 7,000 acres of the 12,500 acre island. It offers visitors a unique opportunity to enjoy and appreciate the beautiful natural resources of the island. Cruz Bay is the main town on St. John and is the location of the ferry docks which connect St. John to St. Thomas. Resorts and vacation villas are found largely in and close to Cruz Bay and Coral Bay.

St. Thomas

U.S. Virgin Island St. Thomas offers the natural beauty of the islands with a sophisticated and cosmopolitan atmosphere. Charlotte Amalie, the capital of the U.S. Virgins, is one of the most breathtaking harbors in the world and the most visited port in the Caribbean. Exquisite dining, spectacular nightlife, and the finest duty-free shopping in the world are abundant in Charlotte Amalie. Its reputation as the shopping capital of the Caribbean draws hundreds of thousands of visitors annually from throughout the Caribbean region and the world.

Tortola and Virgin Gorda

Experience the beauty of Tortola. Swim or stroll the white-sand beaches, explore ancient ruins or delectable local cuisine, or drop anchor and rock with the rhythm of the azure ocean. Tortola is the largest island of the BVI chain. Powdery white-sand beaches, lush green mountains, and a sheltered yacht-filled harbor characterize the island of Tortola, where the past of the West Indies meets the present of the BVI. Virgin Gorda entices travelers with its yacht clubs, quiet coves and safe anchorages. Natural beauty is in abundance on the third largest of the Virgin Islands, which measures eight-and-a-half square miles.

BurlingtonMagNC.com

19

COMES TO BURLINGTON During World War II, the motion picture industry wanted to show that it was doing its part to help the war effort by pledging to raise at least a billion dollars in sales of war bonds. Dozens of Hollywood celebrities crisscrossed the country many times encouraging the public to buy bonds. Although Burlington didn’t attract any really big stars during these bond tours, it was visited by some notable ones who made a lasting impression on those who got to see and meet them.

In August 1942, word circulated around town that Burlington would soon be visited by Academy Award winners Greer Garson and Spencer Tracy, but that proved to be nothing more than a rumor. On September 1, notice was received that three stars would be appearing in town on Tuesday, September 15: Jane Wyman, John Payne, and Jinx Falkenburg. None were major stars, although they were solid “B” movie standouts.

John Payne was probably the best known of the three at that time. He had just starred as a Marine in the hugely popular To the Shores of Tripoli. Jane Wyman had appeared in several movies for Warner Brothers but was best known as the wife of fellow actor (and future President) Ronald Reagan. Jinx Falkenburg was better known as a model, although she had appeared in several low budget (and largely forgettable) films for Columbia.

The three actors were due to arrive in Burlington from Durham on September 15 and were scheduled to appear for 90 minutes. David Verner, chairman of the local war bond committee and head of the local branch of Security National Bank, E. Z. Jones of radio station WBBB, and T. D. Cooper, a local attorney, traveled to Durham to escort them to Burlington. E. Z. Jones also served as the master of ceremonies while they were in town.

A platform was set up on what was known as the “Gant Lot” on East Front Street because the home of Glen Raven Mills founder John Q. Gant once sat on the site (just behind the present-day May Memorial Library where its parking lot is located). As it turned out, Jinx Falkenburg didn’t make it to Burlington because she woke up that morning not feeling well.

A crowd estimated to be 4,000 started arriving at about 8:00 a.m. For unknown reasons, the stars and their entourage arrived at 9:35. After a brief introduction, Jane Wyman made a few remarks. Helen Angelos was the first local resident to buy a bond.

John Payne was then introduced to cheers and whistles from quite a few women in the crowd, which

20 20 Burlington Magazine

| MAR ♦ APR 202 1

John Payne & Jane Wyman

Ann Savage

made him blush. After he made a few remarks, E. Z. Jones began auctioning off articles of the stars’ clothing.

One of Jane Wyman’s earrings went for $50. E. C. Qualls was the successful bidder for John Payne’s tie for $500.

The stars went to a luncheon in Greensboro, leaving a lasting impression on those who saw them and they were successful in helping Burlington to exceed its quota in bond sales.

The second movie stars to appear in Burlington were Ann Savage and Lon Chaney, Jr. on Tuesday, January 25, 1944. They appeared at the Banner Warehouse on West Ruffin Street. Because it was the height of winter, and held in a tobacco warehouse, the crowd was much smaller than the one that had greeted John Payne and Jane Wyman in 1942. Consequently, very few people remembered it. Lon Chaney, Jr., who was best known as the “Wolfman,” was the more popular of the two, locally, but he didn’t speak much due to a sore throat and there seems to be no evidence that he was photographed. Ann Savage was so little known at the time that those who saw her in Burlington mistook her for Lucille Ball (because she had dyed red hair just like Ball) — which is why Lucille Ball’s picture is on the mural at the old railroad depot downtown, next to that of Lon Chaney, Jr.

WALTER BOYD contributor Attorney and native of Burlington, North Carolina, Walter Boyd developed an interest in Burlington’s history at a very young age. As a child, he often interviewed people and collected old photographs and documents, which led to his fondness for writing about Burlington’s rich history.

National Women’s History Month traces its roots to March 8, 1857, when women from various New York City factories staged a protest over poor working conditions. The first Women's Day celebration in the United States was in 1909, also in New York City. More than seven decades later, Congress in 1981 established National Women's History Week to be commemorated annually the second week of March. In 1987, Congress expanded the week to a month, and every year since has passed a resolution designating March Women’s History Month.

As we celebrate Women’s History Month 2021, we reflect upon advances women have made over the last decade.

Women have increased their earnings and education, fields of occupation and continue to live longer than men.

Follwowing are stats from Census Bureau surveys highlighting how women’s employment has changed over the years.

Public cooperation in measuring America’s people, places and economy makes these statistics possible.

DID YOU KNOW? 79.2 MILLION 166.6 MILLION The number of females ages 16 and Church older who participated in the civilian The number of females in the First Unit- Presbyterian it force wasinrebuilt labor 2019. This comprises ed States as of July 2019. There wereafter 58.6% of females ages 16 and older. In 161.7 million males. In 2010, there 2010, 74.1 million or 59.1% of females were 157 million females and 151.8 ages 16 and older participated in the million males. civilian labor force.

2 to 1 The approximate ratio by which wom- 81.6% en ages 85 and older outnumbered men The percentage of female full-time, in 2019 (4.2 million to 2.4 million) in year-round workers over 16 years’ methe United States. In 2010, there were dian earnings compared to men in 2019. In 2010, women earned 78.6% 3.7 million women and 1.8 million of what men made. men ages 85 and older.

33.9% In 2019, the percentage of women 25 and older who had earned bachelor’s degrees or higher compared with 32.3% of men. In 2010, 28.5% of men 25 and older had a bachelor’s degree or higher while 27.9% of women had completed this level of education.

EDITOR’S NOTE: The preceding data were collected from a variety of sources and may be subject to sampling variability and other sources of error.

Questions or comments should be directed to the Census Bureau’s Public Information Office: telephone: 301763-3030; or e-mail: pio@census.gov.

BurlingtonMagNC.com

21

Local Resources Emergency Services Police Department: 336-229-3503 Police (non-emergency) : 336-229-3500 Fire Department: 336-229-3564

Transportation Amtrak: 800-872-7245 GSO Airport 336-665-5600 Link Transit: 336-222-5465

Parks & Recreation Alamance County Parks and Rec.: 336-229-2410 Burlington Parks and Rec: 336-222-5030 Graham Parks and Recreation: 336-570- 6718 NC Travel and Tourism: 800-847-4862 NC State Parks: 919- 733-4181

College and Universities Alamance Community College: 336-578-2002 Elon University: 336-278-2000 Elon University: 336-278-2000

Visitor Resources Newcomers Club: 336-584-8796 Convention and Visitors Bureau: 336-570-1444

Public Schools Alamance-Burlington Public Schools: 336-570-6060

22 Burlington Magazine

| MAR ♦ APR 202 1

Athletics Tickets Elon Athletics Ticket Office: 336-278-6750 Burlington Royals Baseball: 336-222-0223 Greensboro Grasshoppers: 336-268-2255 Greensboro Swarm: 336-907-3600

City & Government

City Municipal Office: 336-222-5000 Legal Department: 336-222-5025 Mayor & City Council: 336-222-5022 City of Burlington: 336-222-5000 City of Graham: 336-570-6700 City of Mebane: 3919-563-5901

City Resources & Services

Finance & Risk Management: 336-222-5060 Human Resources: 336-222-5025 Kernodle Senior Center: 336-222-5135 Animal Services: 336-578-0343 Recycling: 336-226-1900 Garbage: 336-222-5111 Water and Sewer Pipe Management: 336-222-5140 Post Office: 1-800-275-8777 Burlington DMV: 336-228-7152 Alamance County YMCA: 336-395-9622 Alamance County Chamber of Commerce: 336-228-1338

Alamance Regional Hospital: 336-538-7036 Cone Health: 336-832-7000 Burlington Farmers Market: 336-585-1444

LocalCOVID-19Resources Sarah Gordon Community Impact Coordinator (336) 560-2548 sgordon@uwalamance.org

206 N Fisher St, Burlington NC (336) 229-0881 lisa@citygatechurch.com

Advocacy of children, students & families in the Eastern part of Alamance County

849 Sharpe Rd, Burlington NC (336) 438-1463 lisa@citygatechurch.com

849 Sharpe Rd Burlington NC

BLESSED SACRAMENT "Little Portions Food Pantry" & Diaper Bank To find Blessed Sacrament resources closest to you visit 328 W Davis St. Burlington NC 27215 or CALL (336) 222-6868

Services may be on varied schedules and may require an appointment or arriving within a given timeslot Please call for times/days

BurlingtonMagNC.com

23

HOW TO TEACH

Children

Children develop their identities right alongside their abilities to crawl, walk, talk and recognize letters.

There’s also a common misconception that children are “colorblind.”

However, studies have found children can show signs of racial bias at an early age, with psychologists from Northwestern University finding children as young as four years old may be picking up on cues of intolerance from adults around them. Children may not understand prejudice or racial bias, but from their earliest days, they absorb and mimic attitudes that are held by the adults in their lives.

“For children, differences are a way of learning about themselves and others, a way of building their sense of self and a place in their family and community,” said Dr. Elanna Yalow, KinderCare Education’s chief academic officer. “Children will naturally look to their parents and caregivers for explanations about the diversity they see in their world and what those differences can or should mean. That’s why it’s so important to help even the youngest children learn how to embrace diversity in a way that’s respectful and celebrates different cultures, backgrounds and experiences.”

Understanding and addressing issues of diversity, equity and inclusion can be challenging, which is why some parents may shy away from having these conversations with their children. Yalow offers these tips to help parents lay the foundation for honest and developmentally appropriate discussions.

START BY ACKNOWLEDGING DIFFERENCES

To ignore differences among people is to ignore a part of the person.

When children ask, “Why does?” questions, rather than shy away or tell them, “We don’t ask those questions,” embrace the moment and answer in simple, direct language. For example, explaining that melanin creates different skin tones or people may use wheelchairs because their legs work differently, and they need help moving around. By answering their questions, children can learn differences aren’t bad or embarrassing — they’re what make each person unique and special.

Burlington Magazine 24 MOMSTOWN • MAR 2021

| MAR ♦ APR 202 1

REFLECT THE DIVERSITY OF THE WORLD WITHIN YOUR OWN HOME Books are an easy way to help children learn about diversity because stories are natural conversation starters.

Look for books with diverse main characters who have different races, ethnicities, backgrounds and abilities, and reflect a number of family structures. As you read together, talk about the differences and similarities between the characters and your children using simple, clear language.

It’s important to ensure your children see themselves in the toys, books and media around them. Children feel welcome and important when their identity and their families’ identities are represented in their world.

BUILD EMPATHY Go beyond the common refrain, “put yourself in someone else’s shoes,” and ask your children why it is important to understand other people’s perspectives. Help your children think of times they learned something about someone else and how that knowledge helped them be better friends or family members. Empathy can help children comprehend the lasting, harmful impact inequality and exclusion can have and show them why it’s important for them to understand, respect and appreciate differences.

“Learning about and celebrating diversity, equity and inclusion are lifelong commitments,” Yalow said. “Children have the benefit of approaching these topics with a fresh perspective and a strong sense of what’s fair and unfair – skills that will help them build a better future for everyone.”

To learn more about talking with your children about differences, visit kindercare.com/dei

23

a glass

DINE OUT

RAISE

or

~IS HERE~

EAT IN

SPRING

BurlingtonMagNC.com

25

it's nice to have choices again!

As CDC guidelines loosen a little, we have more choices when it comes to dining with friends, family and close business associates.

Even without permission from the powers-that-be, the spring season brings with it more choices — because Mother Nature says so!

Maybe you're still not comfortable eating at restaurants — even if they offer outdoor seating — but you can still enjoy outdoor dining at home or at the home of someone within your 'safe circle' network.

Humans are innately social beings and gathering with others is in our DNA. We hope these recipes will help you put a fresh spin on your usual go-to meals.

Stay safe and we hope to see you around very soon!

raise a glass

spring is

here!

26 26 Burlington Magazine

| MAR ♦ APR 202 1

CHIMICHURRI chickpea salad

GIVE SPRING SALADS A FRESH SPIN tasty fresh salads

With spring and warmer weather comes salad season, offering a perfect canvas for creating refreshing meals and appetizers centered around tasty greens, juicy tomatoes and crave-worthy dressings. Give your salads an update by avoiding the same tired mixes and instead create tasty meals fit for the season.

One easy way to up your salad game is by starting with quality ingredients like Fresh Express salad blends, NatureSweet Cherubs Tomatoes and Litehouse refrigerated salad dressings. These fresh, flavorful ingredients can be combined in a dish like this Chimichurri Chickpea Salad, a perfect way to go green this spring for nearly any occasion.

Part of the appeal of dishing up a homemade salad is the unlimited options you have at your fingertips to make the bowl of greens uniquely “yours.” For many, this means one thing: the more toppings, the better. With grilled chicken, crispy bacon, tomatoes, ripe avocado, hard-boiled eggs, bleu cheese and a bed of fresh lettuce, this classic Cobb Salad offers an ideal lunch or even a quick family meal.

CHIMICHURRI CHICKPEA SALAD 1 2/3 2 2 1/4 2/3 1/2 1/2 1 1/4 1 1 1 4

cup fresh cilantro cup fresh parsley tablespoons dried oregano garlic cloves, minced cup red wine vinegar cup olive oil teaspoon salt teaspoon pepper can (14 1/2 ounces) chickpeas, drained teaspoon crushed red pepper flakes bag Fresh Express Baby Kale Mix cup NatureSweet Cherubs Tomatoes, diced medium avocado, diced tablespoons Litehouse Avocado Ranch Dressing

In food processor, combine cilantro, parsley, oregano, garlic, red wine vinegar, olive oil, salt and pepper. Pulse until sauce is smooth.

Place chimichurri sauce in small bowl with chickpeas and crushed red pepper flakes; toss to coat. Cover and refrigerate overnight, if possible.

Divide kale, tomatoes and avocado between four bowls. Top each bowl evenly with marinated chickpeas. Drizzle with avocado ranch dressing and serve.

MOMSTOWN • MAR 2021

COBB salad

COBB SALAD 3-4 1/4 1 1 1 1 1/4 1/4

eggs pound bacon bag Fresh Express Sweet Butter Lettuce pound grilled chicken cup NatureSweet Cherubs Tomatoes, halved ripe avocado, sliced cup bleu cheese cup Litehouse Homestyle Ranch Dressing

Bring pot of water to boil. Use slotted spoon to place eggs in water. Boil 10 minutes then transfer to ice bath to stop cooking process. Peel eggs and slice.

Heat skillet over medium heat. Dice bacon and add to pan. Sauté until bacon is crispy and fat is rendered, about 7 minutes. Remove from pan with slotted spoon.

To assemble salad, start with bed of lettuce then top with hard-boiled eggs, grilled chicken, tomatoes, avocado, bacon and bleu cheese; toss in ranch dressing.

Find more ways to create easy yet delicious salads at litehousefoods.com/iheartsalad

BurlingtonMagNC.com

11

WHOLESOME MARCH MUSHROOMS grilled portabello gyros

HEARTY WHOLESOME DISHES TO (yes, please!)

SUPPORT YOUR IMMUNE SYSTEM

If feeding your family wholesome meals is a daily goal, keep in mind you can serve up tasty foods that also feed your immune system by including ingredients like mushrooms.

Find more ways to add mushrooms to family meals at mushroomcouncil.com.

grilled portabello gyros w/yogurt dill sauce INGREDIENTS 4 1 1/2 1/4 2

portobello mushrooms tablespoon extra-virgin olive oil teaspoon dried oregano teaspoon smoked paprika yellow bell peppers, sliced

YOGURT DILL SAUCE

1 English cucumber, grated 1 cup whole-milk Greek yogurt 1/2 cup sour cream 2 tablespoons extra-virgin olive oil 1/2 small lemon, juice only 2 cloves garlic, minced 1 teaspoon salt 1 tablespoon minced fresh dill 4 pita breads or naan 2 tomatoes, thinly sliced 1/2 red onion, thinly sliced 1/2 head green lettuce crumbled feta cheese (optional)

28 28 Burlington Magazine 12

Remove stems from mushrooms and brush caps with wet towel. Using spoon, carefully scrape out gills. Slice mushrooms into 1/4-inch pieces and place in medium bowl with olive oil, oregano and smoked paprika.

Preheat indoor grill pan over medium-high heat. Add mushrooms and peppers; grill, tossing occasionally, until tender, 5-7 minutes.

To make yogurt dill sauce: Squeeze grated cucumber in clean towel to remove excess liquid.

Add to large bowl with yogurt, sour cream, olive oil, lemon juice, garlic, salt and dill. Stir to combine.

To serve, place mushrooms and peppers in middle of pita bread. Top with tomatoes, onion, lettuce, feta, if desired, and big dollop of yogurt dill sauce.

| MAR ♦ APR 202 1

MOMSTOWN • MAR 2021

roasted chicken, veggies & orzo

ONE SKILLET ONE BOWL ONE PAN & smells amazing!

VOILA!

Recipe courtesy of Emily Weeks of “Zen and Spice” With their earthy flavor, mushrooms – like many other fruits and vegetables – can also play a positive role in supporting a healthy immune system.

Find more ways to add mushrooms to family meals at mushroomcouncil.com.

roasted chicken thighs and veggies w/mushroom orzo risotto CHICKEN 8

boneless, skinless chicken thighs salt & pepper to taste 6 tablespoons unsalted butter 16 oz crimini mushrooms, quartered 3 zucchini, sliced in half moons 3 large carrots, thinly sliced 4 fresh rosemary and roughly chopped 4 cloves garlic, minced

ORZO

4 cups chicken or vegetable broth 1 tablespoon unsalted butter 1 tablespoon extra-virgin olive oil 1 small yellow onion, diced 2 garlic cloves, minced 16 oz crimini mushrooms, finely chopped 1 cup uncooked orzo pasta 1/8 teaspoon black pepper 1/3 cup white wine 1/3 cup shredded Parmesan cheese

MOMSTOWN • MAR 2021

To make chicken: Preheat oven to 450 F. Pat chicken dry. Season with salt and pepper, to taste. In large skillet over medium-high heat, melt butter. Sear chicken until browned, 4-5 minutes on each side.

In large bowl, toss mushrooms, zucchini, carrots, garlic and rosemary. On large baking sheet, spread vegetables. Nestle chicken into vegetables. Drizzle with butter and juices from pan.

Bake 20 minutes until chicken is cooked through and vegetables are tender.

To make orzo: In small pot over medium-low heat, warm broth.

Using skillet from chicken, add butter and olive oil over medium heat. Add onion, garlic and mushrooms. Cook, stirring occasionally, until onions soften, 3-4 minutes.

Add orzo and black pepper. Stir and cook 2 minutes. Add white wine and cook until evaporated, about 1 minute.

Add warm broth to orzo 2/3 cup at a time, stirring until liquid is absorbed. Repeat with remaining broth, waiting until last batch is absorbed before adding more. Remove from heat and stir in Parmesan.

Serve in individual bowls with chicken and roasted vegetables atop mushroom orzo risotto.

BurlingtonMagNC.com

13

brought to you by

Burlington NC | (919) 599-1172

HEALTH Horoscope ARIES If you’ve been rushing around, dedicate some time out for your well-being — a relaxing scented bath, soothing massage, or a guided meditation to send you off to sleep.

TAURUS There might be a tendency to indulge, particularly if you’re in need of comfort food. If you can offset this with some good workouts, you can at least minimize the negative effects.

GEMINI If you’ve tried just about every treatment to boost your mood and enhance your energy level, you might be ready to explore something less traditional — an herbalist or naturopath.

CANCER You've been eating more sweets and fatty foods and drinking too much coffee and too little water.

Bring out the 'sensible Cancer' and replace these bad habits with more wholesome choices.

LEO You need someone around to lend support and spur you on when you feel like giving up. Strength in numbers. Join a group or find a buddy to work out with.

VIRGO Your wellness zone continues to be very much in focus but you're getting bored. Shake up your routine a little. Start with small changes to the exercise rut you're in, but start something new.

LIBRA Having firm guidelines and good daily habits that nurture you and make you strong and are keeping you upright. Relax a little with a hot bath or steam baths to keep your airways clear, too.

SCORPIO This can be a great time to start exercising.

You are in a wellness zone at this time. If you can manage a really good workout, it can help increase your stamina and leave you feeling good all over.

SAGITTARIUS If you’ve considered learning more about energy healing or other healing modalities, you might be prepared to take a course and get certified.

CAPRICORN You might feel more energetic and perhaps more restless. Are you ready to start a new fitness routine? You're up for it!

AQUARIUS Your energy level has been fluctuating, Aquarius.

It's time to get motivated again. Getting outdoors more can make that naturally happen. It's springtime, so put a spring in that step!

PISCES This is an excellent window of time for you to take your well-being to the next level. If you have access to a sauna, using it regularly can be a fabulous way to detox and boost your immune system. The same can be said for any form of exercise that works up a sweat.

30 30 Burlington Magazine

ACROSS 1. Speech defect 5. Shady 8. Feats 12. Smell 13. Bind 14. Darn it!

15. Stickum 16. Remedy 18. Worship ritual 20. Hew wood again 21. Scribe’s need 22. Atlantic fishes 23. Bodies of knowledge 26. Hurry 27. Purchase 30. Freshly 31. Wooden club 32. Dull fellow 33. Hair cream 34. Absent 35. Signs of drowsiness 36. Australian birds 38. Supporting 39. Enjoy thoroughly 41. Sightseer

| MAR ♦ APR 202 1

45. Move 47. On the briny 48. “____ Misbehavin’ ” 49. Kind of bran 50. Happy 51. Basin 52. Mete out 53. Snaky fishes

DOWN 1. Pieces of trees 2. Loaf 3. Tart 4. Movie ad 5. Mound 6. Ruled mark 7. Still 8. Supplemen­ted 9. Arrow shooter 10. So long, in London: 2 wds.

11. Beef dish 17. Pumping ____ 19. Those elected 22. Use scissors on 23. Delay 24. Wallet item 25. Pertinent 26. Mouse’s cousin 28. Coffee container 29. Word of approval 31. Student’s vehicle 32. Bombardment 34. Belongs to us 35. “____ Are There” 37. July, e.g.

38. Specialty 39. Attempt 40. Opera tune 41. Shipbuilding wood 42. Land amid water 43. Make airtight 44. Small boys 46. Enemy

Happy solving!

ANSWERS

Looking for a New Career?

ACC has what you need for these degree, diploma and certificate programs.

Accounting and Finance Advertising and Graphic Design A/C, Heating, Refrigeration Technology Agricultural Biotechnology Animal Care & Management Technology Automotive Systems Technology Biotechnology Business Administration General Business Concentration Human Resources Mangmnt. Concen.

Marketing Concentration

Computer-Aided Drafting Technology Computer-Integrated Machining Cosmetology Criminal Justice Technology Criminal Justice/Forensic Science

Enroll Now! Ask about financial assistance options

Mechanical Engineering Technology Mechatronics Engineering Technology Medical Assisting Medical Laboratory Technology Medical Office Administration

Culinary Arts

Foodservice Technology

Dental Assisting Early Childhood Associate Transfer Licensure Transfer Non-Licensure

English as a Foreign Language Fire Protection Technology Histotechnology Horticulture Technology

General Medical Office Concentration Medical Auditor Concentration

Nurse Aide Nursing Office Administration

Assoc. in Gen. Ed.: General Horticulture General Office Admin. Concentration or Landscape Concentration Legal Office Admin. Concentration Assoc. in Gen. Ed.: Horticulture Science Spanish Language Certificate Concentration Spanish Interpreter Certificate Industrial Systems Technology

Information Technology

Business Support Concentration Computer Programming and Development Concentration Software and Web Development Concentration Systems Security Concentration

University Transfer Associate in Arts Associate in Engineering Associate in Fine Arts–Music Associate in Fine Arts–Visual Arts Associate in Science Welding Technology

Admissions: 336-506-4270 CARRINGTON-SCOTT CAMPUS (Main Campus) I-85/I-40, Exit 150

alamancecc.edu

Your HIRE Education BurlingtonMagNC.com

31

ECRWSS RESIDENTIAL CUSTOMER LOCAL

ECRWSS PRESORT STD PAID DMT PERMIT #9

To Advertise (919) 590-0720 OR connect@indie-pub.com

your health & wellness connection in Burlington (336) 266-7703

Dr..

EnvisionWellness.com

Karen Wilkinson