We hope this finds you enjoying our beautiful weather as we transition into fall and school starting.
Currently, the real estate market is experiencing a slowdown, which is not unusual for an election year. Recent months have seen a dip in consumer confidence due to external factors like inflation, geopolitical tensions, and stock market fluctuations. This has led to a general decline in housing demand.
We’ve seen this locally as well including longer days on market and less multiple offer situations.
On a brighter note, historical data from the National Association of Realtors indicates that housing prices tend to rise in the year following a presidential election, with this trend observed in seven of the last eight elections. We’re optimistic that our local market will strengthen as we move into 2025.
Inventory remains the critical factor moving forward. Should we see an influx of pent-up inventory, it might stabilize prices if demand stays consistent. Rest assured, we’re closely monitoring these developments.
To help navigate these uncertain times, we’re launching a FREE Seller Seminar Series. Join us on September 26 at our office for insights on market trends, whether to update your home or sell as-is, and more. For details see page 23.
We’re also introducing our Secret Seller Marketplace™ - a private network where sellers can discreetly connect with interested buyers without public listings or showings. If you’re considering selling and have a target price in mind, this could be a perfect option. For details see page 23.
Our experienced team is well-versed in local market dynamics and is here to guide you through buying or selling a home. We’d be delighted to discuss your goals and the best strategies to achieve them. Feel free to call us at 760-798-1784 or visit us at our office, conveniently located in the town center.
Mary Maloney, USN Veteran Founder & Team Leader • Hometown Realty
Dear Neighbor,
As the leaves turn and the air takes on a crispness that only fall can bring, we find ourselves in a season of reflection and renewal. This edition is particularly special as we introduce you to an extraordinary mom who has devoted her professional life to caring for our community. Her work has touched the lives of thousands of children and families, and we’re honored to share her story with you.
Fall is also a time to consider our own families and futures, which is why we’ve included valuable financial tips to help you take care of your pocketbook. Building wealth is a journey, and we’re here to provide you with the insights you need to secure a prosperous future for you and your loved ones.
Of course, no fall edition would be complete without a celebration of the season's flavors. Our roundup of fall recipes is sure to warm your heart and home, offering delicious ideas to enjoy with family and friends.
As we embrace the peace and joy that fall brings, we hope this edition inspires you to find moments of calm and connection, whether through giving back to your community, planning for your financial future, or simply savoring the comfort of a home-cooked meal.
Thank you for joining us on this journey through the season. We’re excited to share these stories and tips with you and look forward to the wonderful moments that fall will bring.
Warmly,
Heather & Mary
LOCAL UMBRELLA MEDIA publication San Diego CA
PUBLISHER
Inspired Media, Inc.
If you’d like to showcase your business and advertise with MomsTown, please reach out to Mary or Heather to give your business a boost!
COVER STORY: How Mom Made It! Serving Our Community
Logo Design 101
Top Do's & Don'ts for Small Business Success
Lake Life Crafters
Nurturing Young Readers
Nurturing Mental Health in Young Children
Grow Your Net Worth Fall Recipes 5 Ways to Be More Environmentally Conscious
Fall Word Search
Fall Word Search
Words to Find:
ADVERTISING Heather@MomsTown.com OR Mary@MomsTown.com
Reproduction or duplication of any part herein requires written permission from Publisher (Inspired Media, Inc). All information herein is correct to the best of Publisher’s knowledge as of publication date. Corrections should be forwarded to Publisher at: PrintingandMail@gmail.com. Paid advertisements or advertorials herein are not endorsed or recommended by Publisher; therefore, Publisher shall not be held liable for business practices of advertisers. Publisher or MomsTown, Inc. not liable for images or content accepted in good faith.
MARINEKE VANDERVORT
Made It!” we are excited to share with you the journey of a mom who has built a life around kids; helping kids, protecting kids and supporting kids is her life’s work. A mom of two and CEO of The Boys and Girls Club Northwest San Diego (formerly Boys & Girls Club of San Dieguito), Marineke Vandervort also takes care of more than 6,500 community kids. We were able to catch up with this busy mom and executive to learn a bit more about what has driven her to serve our county’s youth for more than 30 years.
MOMSTOWN
Please give us a quick introduction; tell us a little about yourself.
MARINEKE
My name is Marineke Vandervort. I have been working for the BGC Northwest San Diego (formally Boys & Girls Clubs of San Dieguito) since I was 15 years old. My brother was already lifeguarding and teaching swimming lessons here at the Club and I couldn’t wait to follow in his footsteps. This place is
away after a 3-year battle with cancer just a year later. I think he led me to this path and what has been my life now for 33 years. My two daughters have grown up here, joining me at work as infants and continuing to become members, volunteers and eventually working at the Club in high school and on their path to college.
After teaching swim lessons and lifeguarding every summer through high school and during summers off from swimming at Colorado State University, I began working full time as the Aquatics Administrator in 1998. I continued in this position for approximately 7 years, until 2005 when our Human Resources Director position became vacant. At that time in my life, I had a one-year-old and a four-year-old and I was looking to progress professionally and was drawn to the position. I was confident I would be well suited for it and worked hard to get it. I also promised to get my HR certification from UCSD, turning a 3-year program into one. I enjoyed my time as the HR Director and during those years I became the right hand person to the CEO, establishing myself, my skills, knowledge and abilities within the administrative team as well as creating relationships with the Board of Directors. 2015 was a transitionary year and I was asked to become the “Interim ED”. Six months later they removed “interim” from my title and changed it to CEO.
MOMSTOWN
What has the journey been like in becoming CEO at the Boys and Girls Club of San Dieguito?
MARINEKE
MOMSTOWN
What does working on behalf of the Boys & Girls Club mean to you?
Working here means everything. It has truly been my life. I have work/life balance because they are one in the same. I love the kids, the staff and the work. The two worlds are completely intertwined, and it gives me a great deal of pride.
My children are products of what the Clubs have to offer, of which there is so much. It is such an honor to do the work I do and see the positive impact our Mission has on the youth we serve, bridging the gap between family and school.
MOMSTOWN
Is there any one moment or story that stands out in your journey?
MARINEKE
I get verklempt thinking about it, even though it was 10 years ago but I will never forget working long hours, especially when I started my journey as CEO. I was a single mom and my day looked like many others, early mornings getting kids ready and off to school, taking my lunch break later in the day to pick them up from school, bringing them back to “the CLUB” to participate in the after school program, usually finishing late after the CLUB closed so I would bring in a gallon of milk and heat up Trader Joe’s family lasagna in the staff kitchen. The girls would eat dinner in the conference room and then we would make our home to repeat again. They never once complained.
MOMSTOWN
MARINEKE
We always need volunteers, board members, corporate partners and financial support. Each year we offer over $650,000 in financial assistant to ensure no child is turned away from any of our programs. For more information about BGC Northwest San Diego please visit our website at www.bgcgreatertogether.org.
MOMSTOWN
It’s clear that you are fulfilling a dream. What advice would you share with others about the importance of pursuing their passions/dreams in life?
MARINEKE
Sometimes your passion finds you just by committing to always doing your best and putting yourself out there. That is what I have done, and I am a lucky to do what I do. If you can find your inner GRIT it will take you places.
What are the future plans or upcoming projects for the Boys & Girls Club?
MARINEKE
July 1st, 2024, our Club merged with Boys & Girls Clubs of Oceanside becoming Boys & Girls Clubs of Northwest San Diego (serving 6,500 youth), transforming the landscape of youth services in San Diego County, marking a significant milestone in our commitment to empowering youth and transforming lives. We have a combined history of 130 years and an enormous amount of opportunity within the merger to collaborate and better serve local youth and the community. The merger amplifies our ability to foster leadership, academic achievement, and character development among the youth we serve, preparing them for successful futures. With this merger we will be GREATER TOGETHER. The future holds expanded opportunities in our traditional after school programming (grades K-12), but also in the expansion of our 8 specialty programs including Pardee Aquatics Center & Rancho San Dieguito Swim Team, Athletics & BIG 8 Middle School Sports, Bulldogs Basketball, Carmel Valley Montessori School, Centers for a Healthy Lifestyle & Culinary Arts, R.O.A.D.’s (Real Options for Adults with Disabilities), Summer Adventure Camps and Youth Arts Academy.
MOMSTOWN
How can members of the community get involved or support the Boys & Girls Club’s mission and activities?
I am happy and grateful to do both in my business: Heart Shine Brand Design. Every day, I get to create beautiful custom logos and brands for mom business owners (like you!) in San Marcos and around the world. Then I help you put your new brand into action on your website and social media accounts for a professional, strategic online presence you can be proud of.
HeartShineBrand.com
BUSINESS SUCCESS
If a picture is worth 1,000 words, a logo must be worth at least 5,000, right?
Okay, maybe that’s a bit dramatic . . . but there is certainly truth to the idea behind it.
Think about it: not only does a logo tell us who a company is, it also creates the familiarity and recognition that is crucial to that business standing out and being remembered by its customers.
A well-designed logo can help your business look:
♦ Professional
♦ Unique
♦ Recognizable
♦ Trustworthy
Your customer is more willing to invest money in a business that looks put together and professional. Having a beautiful custom logo is a great way to do that. But with all the advice, templates, semi-custom brands, and ideas out there, it can feel overwhelming to put together a logo that truly works.
If you’re ready for a new business logo, let’s go through some essential do’s and don’ts to make sure your design is the best it can be.
Do1. Do make your logo RELEVANT to your business: Any imagery must make sense based on what your business provides to your clients.
2. Do keep your logo SIMPLE: Aim for a clean design that is still unique and easy to recognize. Only include the most important information about your business and leave out the rest.
3. Do make it READABLE! Your audience must be able to read your logo, no matter what size it is. Skip the skinny fonts or complicated images that look muddled or faint when your audience tries to read it.
4. Do make your logo VERSATILE: Your logo must be used in a variety of places, both online and in print. It helps to create several versions of your logo that fit in different-sized spaces or on light AND dark backgrounds.
5. Do keep your logo CONSISTENT with your brand: your logo must match all the other visual pieces of your business, such as the colors, fonts, style, and imagery.
Don't
1. Don’t make your logo GENERIC: If your logo blends in, your business will struggle to stand out. Aim for simplicity without sacrificing a style that is uniquely yours.
2. Don’t be CONFUSING: Will a glance at your logo raise more questions than answers? Your logo design should make sense when considering your business and its products and services.
3. Don’t follow TRENDS blindly: Styles come and go, but great design should be timeless. Your logo should have an enduring appeal that won’t look outdated in a few years.
4. Don’t COPY your competitors: You don’t want your business to blend into a “sea of same.” Dig into what makes you and your business special, then make sure your logo and brand reflect that.
5. Don’t forget your AUDIENCE: When someone sees your logo and brand, they will have an immediate emotional reaction to it. Consider who your ideal customer is, and make sure your logo appeals to them and what they want from your business.
Hopefully, this advice helps you design or redesign a fabulous logo for your business.
And be so proud of yourself for pursuing your dream of running your own business! It may not be easy, but you CAN do this. Your dream is worth all the hard work you put into it every single day.
Let that confidence carry you toward the success and joy you have always dreamed of.
You are so amazing at what you do. It’s time to be discovered by those who need you the most.
To learn more, visit heartshinebrand.com
KELLY LARA
Local artist, Kelly Lara is a professional photographer and the proud owner of Image Maker Photography. Her journey in photography began in 2004 when she was recognized as Barnes & Noble's "Artist of the Month" in Poughkeepsie, NY. In 2016, Kelly made the lifechanging decision to leave her corporate job and fully dedicate herself to her passion for photography. This decision led to the successful establishment of her own photography business, which she considers the best choice she has ever made. Over the years, Kelly has built a loyal client base in Lake San Marcos and North County San Diego, forming numerous cherished friendships along the way. We had the chance to catch up with Kelly to learn more about the life she has created behind the lens.
MOMSTOWN Tell us about your art and photography and what inspires your work?
KELLY My photography centers around beach scenery, wavescapes and landscapes. I photograph the wildlife and landscapes here in my community of Lake San Marcos as well as the Southern Ca coastline from La Jolla to San Clemente. My inspiration is the simple aesthetic of nature with beautiful lighting and lush, colorful scenery.
MOMSTOWN What emotions do you hope to inspire in others through your art?
KELLY Ultimately I hope to give others the feeling of peace, harmony and inspiration. My customers often tell me my images evoke a memory from a special time or place. When deciding to purchase a piece of art, they’re often driven by color; ocean greens & blues seem to really affect people deeply in resonating a calming effect.
MOMSTOWN You have been instrumental in
KELLY When covid hit in 2020 - the Carlsbad (COAL) art gallery I belong to shut down as did their “Art on the Green” weekend beach community art shows. Our artist group gained so much exposure at these outdoor events; it was very sad when they had to be canceled. With this, I was determined to create a place for people to ‘safely’ enjoy art so I decided to start a small event with five artisan friends here in Lake San Marcos. On the grounds of the Lakehouse Resort, we were given an outdoor courtyard space wearing masks
November 2024 will be our 10th event here in Lake San Marcos as we’ve grown exponentially with over 20 creatives & artisans.Our homebase is now at the Pavilion — a spacious, indoor 3200 sq ft beautiful space overlooking the lake. We have live music and a sponsored complimentary refreshment table with over 250 attendees from LSM and north county San Diego. We're walking distance from the very popular Amalfi Cucina Restaurant and Brickmans Restaurant & Bar at the Links Golf Course for lunch and drinks.
supporting local artists. Please tell us about the community of artists and the events you have curated.
and proper social-distancing between booths. We had about 50 attendees come out; we received so much support, we decided to continue with two Art Fests per year (Spring/Holiday).
MOMSTOWN
How can artists get involved?
KELLY Many of my original Artisans continue to exhibit at our annual Art & Gift Fests but I try to allow for 8-10 spots for new artisans so each event showcases new talent. My goal is to have an event where each artist showcases their ‘unique’ talents; no two artists are alike. Artisans can email their information to: imagemakerphotos@gmail.com along with a few photos of their ‘handmade’ works.
KAREN FERNANDEZ
Nurturing a young child’s love of reading and writing is something that starts at home. At ABC Trace and Say Learning Center, we support a parent’s effort to create a literacy rich environment for their little reader. We passionately believe that parents are the first and best teachers children have, and that teaching and preparing children to read and write can be done easily at home. Our goal is to put research based, time tested methods and tips into the hands of parents. What are a few of these tips and how do they support reading and and writing?
Glad you asked!
Most parents read aloud to their children. But not all parents know the enormous benefits of reading stories to their children. Reading aloud to children is active instruction for the child and becomes an enjoyable experience. Children learn the skill of listening from being read to. Reading aloud is the best way to grow your child’s vocabulary (one study found that kids whose parents read them five books a day start kindergarten having heard close to 1.4 million more words than children who have not been read to.) Reading stories to children builds their understanding of grammar and story structure. Children learn that stories carry meaning and messages. Reading aloud to children not only encourages children to learn to read, but it lays
a foundation for children to be better writers!
Poems and songs support our youngest readers. Research shows that one of the best predictors of how well a kindergartener will learn to read is if he or she knows just eight nursery rhymes! Rhymes teach children how language works and rhymes help them to understand and work with sounds within words. When children learn rhymes, they become aware that words sharing common sounds often share common letters. For example, the rhyming words hat and mat both end with -at. At ABC Trace and Say Learning Center we have free poetry coloring pages and poetry book lists to support your young reader!
What should you teach your child first? Start with lowercase letters and the sounds letters make. Teaching your child the lowercase letters first is important because 95% of written words are lowercase. When children look at books, most of the print is in
lowercase. Research shows that children who learn lowercase letters first have a huge advantage. Teach the sounds the letters make before teaching the letter names. Children can read and write sooner if they know the sounds letters make (phonics). Letter names are labels for the letters; they do not explain how the letters sound or how the letters are used within the English language. When we build a child's reading and writing skills methodically, by using the best teaching practices, the child will be successful.
We would love for you to visit us online at abctraceandsay.com, and explore the free resources we offer to support your child on his or her reading journey. Join our email list and receive informative, useful, hands-on bimonthly tips from reading experts. Our number one goal at ABC Trace and Say Learning Center is to partner with parents and help your child LOVE to read and write.
ABC Trace and Say Learning Center was created by early literacy expert Karen Fernandez, who has over 30 years of teaching experience. She is driven by her fervent belief that reading and writing should be accessible and enjoyable for all children. Karen has honed her expertise with a Master’s degree in Education and certification as a Reading Recovery Teacher. Her innovative teaching methods have inspired countless children to embrace literacy with enthusiasm and confidence.
Karen currently resides in San Diego with her family, which includes her husband, daughter, a beloved dog, and three charming rabbits. Karen continues to advocate for educational practices that ignite a lifelong passion for reading and learning in every child.
The earliest years of children’s lives lay the foundation for their social and emotional well-being, setting the stage for success in school and beyond. For parents, caregivers and educators, it’s crucial to prioritize and nurture the mental health of children in their care.
Dr. Lauren Loquasto, senior vice president and chief academic officer at The Goddard School, and Dr. Kyle Pruett, clinical professor of child psychiatry at Yale School of Medicine and member of The Goddard School’s Educational Advisory Board, share this insight and guidance to support children’s mental well-being.
UNDERSTANDING MENTAL HEALTH IN YOUNG CHILDREN:
Mental health influences how everyone — including young children — thinks, feels and behaves, impacting the ability to cope with stress, build relationships and navigate life.
The development of mental makeup is influenced by both nature (inherited genetic and biological factors) and nurture (environmental factors). Each person is a combination of a unique temperament combined with life experiences, including family, culture and education.
In young children, there is no distinction between mental and physical health. The brain and body are growing and developing rapidly. By 6 months, children can begin to feel overwhelmed by negative experiences. It’s vital to understand that the earliest
interactions with children can have lasting social and emotional consequences.
CAUSES FOR CONCERN
When it comes to young children’s mental health, there’s no straight line dividing expected and worrisome behaviors. That line is wiggly and can shift. That said, it’s always concerning when children fall off their developmental tracks.
Infants are expected to partake in “serve and return” activities. They provide signals about how they feel or what they need and caregivers respond to those cues. When those signals stop and the child becomes exceedingly passive, that’s a concern.
Toddler troubles are among the most difficult to diagnose. Many are familiar with the concept of the “terrible twos;” deciphering between developmentally appropriate and worrisome behaviors can be challenging. Signs of concern – especially if they occur constantly – include excessive aggressiveness, a consistent lack of control and screaming instead of talking.
For pre-kindergarteners and kindergarteners, tantrums should be over. They should be interested in making friends and mastering their vocabulary and language. If they aren’t displaying interests or are exhibiting a lack of selfregulation, such as hurting others or animals, seeking help is appropriate.
SEEKING HELP
If concerns are identified, parents should contact their pediatric care provider. In some
cases, they may recommend seeking assistance from a mental health provider, such as a therapist. Selecting the right provider – one with training and experience with working with children – is essential. Lean on your network, including your pediatric care provider, friends and family, to identify the best option.
SUPPORTING EARLY SOCIAL & EMOTIONAL DEVELOPMENT
1. Understand your child’s behavior— particularly if they aren’t verbal – is their way of communicating. Narrate what your child is experiencing and label emotions. For example, “I see you’re angry. Can I help you put your shoes on?”
2. Model social and emotional self-control For example, “I’m frustrated. I’m going to pause, take deep breaths then tell you what I need.” This gives children coping techniques they can practice themselves.
3. Be a good example Model, for instance, how to be a good friend, show respect and use good manners.
4. Partner with your child’s teachers There should be two-way dialogue presenting potential concerns.
5. Don’t rush to diagnose issues Remember children save their “toxic waste” – big, negative feelings – for their parents because they trust them. Your experiences with your child may be different than others’ experiences. Be cautious to avoid a quick reaction. Work to understand what your child is trying to convey. Seek information from others.
6. If a child is exhibiting anxious behavior, which is normal when encountering new situations, be present, listen, observe, answer questions, label emotions and provide reassurance. Don’t overreact to fears. Young children are learning to deal with the unknown and, just like learning to ride a bike, it takes time and comfort to develop the skills to manage those emotions.
To watch a webinar featuring Loquasto and Pruett providing additional guidance, and access actionable parenting insights and resources, visit the Parent Resource Center at GoddardSchool.com.
Ph.D., CFP®
My father-in-law told me that he recently got a call and was told, in an urgent tone, that his grandson (which is our son) was in jail and needed bail. Upon hearing that, he responded calmly, “Oh, is that so? How many years will he be incarcerated for?” And the scammer hung up without another word. We all had a laugh but we also know many stories where the calls were much more convincing and people, especially older adults, often fall for such scams and sometimes lose thousands of dollars.
The hot and happy-go-lucky days of summer are beginning to fade into fall. Autumn is another beautiful season as the kids head back to school and families fall back into their blissful routines. The air will begin to cool down and the rush of holiday season is right around the corner. This is usually a perfect time for families to take stock on their financials.
As our families settle into routines and we get back to school and to business, a bit of financial organizing and housekeeping can make it clear where we stand, and how are we (hopefully) progressing toward our goals.
Here are a few pointers to help you develop a comfortable rhythm of routinely reviewing your finances with the goal of growing your net worth:
1. Just Do It!
Whether one admits it or not, uncertainties, especially in the finance area, brings stress and anxieties into our lives. It is easy to push off tasks that can make one uncomfortable, but in the long run, it’s always better to know where you stand, and where you are headed.
2. Start figuring out your net worth
If you haven’t done this, here are some tips – start by taking stock in what you have at the moment house you own, savings in your bank, retirement, and investment accounts these are your assets. On the other end, you need to tally up your debt as well mortgage balance, car loan, credit card debt, etc. Subtracting your debt obligations from your assets, and that is your net worth. No matter how good or bad it may be, net worth is a good number to know and keep track of.
3. Set a goal
We all want to be richer someday. That means we all need to grow our net worth. Set milestone goals can be a great way to motivate you to do that. Start with something attainable, such as getting out of debt (having a positive net worth), or reaching $100K, even $1 million, by a certain age.
More questions? Contact me at li.tian@lpl.com
4. Work on your cash flow and save money
Just having a goal is not enough, the next step is to move toward that goal. The source of growing one’s net worth starts with a positive cash flow – which means you need to make more money than you spend, and save that surplus. Making savings a priority is the key in growing your net worth and feel good about your financial future.
5. Invest for the long run, with a properly diversified portfolio
Inflation as we all have experienced in the recent years taught us that putting cash under our mattresses is a sure way to lose purchasing powers over time. And despite the risks involved, investing in the market (stock or housing, etc.) can be a great way to beat inflation over the long run. Though how to reduce your risk exposure while trying to get higher return is not an easy task for most people, though it helps in growing one’s net worth overtime.
6. Seek help where you need it
Whether it is a wise family member or friend, or a CERTIFIED FINANCIAL PLANNER® professional, help is available to those who ask. Don’t listen to those who are broke to tell you what to buy and where to invest. Seek out professional help as this is your future on the line. An advisor not only helps you with financial planning and investing, they could also be a partner who keeps you to stay on track toward your goals.
Overwhelmed?
Talk to a qualified professional to find out what your options might be and how to be more effective in building wealth while raising a family. Please feel free to reach out to me if you have any questions: li.tian@lpl.com
Securities and advisory services offered through LPL Financial, a registered investment advisor. Member FINRA/SIPC. Li Tian, Ph.D., CFP® and LPL Financial do not provide tax or legal advice or services. Please consult your tax or legal advisor regarding your specific situation.
There is no guarantee that a diversified portfolio will enhance overall returns or outperform a non-diversified portfolio. Diversification does not protect against market risk. CFP Board owns the marks CFP® and CERTIFIED FINANCIAL PLANNER® in the U.S.
MANAGE HECTIC MORNINGS with quick, healthy breakfasts
Getting kids up and out the door is a challenge all on its own, and on those busy school mornings when nothing seems to run smoothly, healthy breakfasts can go by the wayside. While it’s widely recognized as the most important meal of the day, that doesn’t always mean you have time to sit down and enjoy it.
Solving your morning rush with grab-and-go breakfasts you can make ahead of time accomplishes both goals at once: staying on schedule and fueling your kiddos (and yourself) for the day ahead. These delicious and nutritious recipes come from Healthy Family Project’s 2024 Back to School Campaign, which is raising $12,000 for the Foundation for Fresh Produce to support children’s accessibility to fresh fruits and vegetables.
These Mixed Berry Whole-Wheat Muffins are a perfect solution when you need to hustle out the door. As a healthy, delicious treat kids can take with them to school or eat during the commute, they’re quick and easy to make. Loaded with blueberries – a bona fide superfood that’s high in fiber, low in calories and high in vitamin C, potassium and vitamin K – you may even need to make a double batch so you have plenty for breakfasts and after-school snacks.
With a simple graham cracker crust and creamy Greek yogurt filling, Mandarin Orange No-Bake Tarts offer another refreshing, kid-friendly morning meal. They can help you start your day on the right foot whether you’re short on time or able to eat a quick bite together as a family.
MIXED BERRY WHOLE WHEAT MUFFINS
PREP TIME: 5 minutes
TOTAL TIME: 20 minutes
MAKES 4 TO 6 SERVINGS
1 1/4 cups white whole-wheat flour
1 teaspoon baking powder
1 teaspoon baking soda
1/8 teaspoon salt
1 large egg
1/2 cup maple syrup
2 teaspoons vanilla extract
3/4 cup plain nonfat Greek yogurt
3/4 cup unsweetened applesauce
1/2 cup chopped strawberries
1/2 cup blueberries
PREHEAT oven to 400 F. Grease muffin pan, set aside.
In medium bowl, whisk flour, baking powder, baking soda and salt. In separate large bowl, mix egg, maple syrup, vanilla, yogurt and applesauce.
Add dry ingredients to wet ingredients Stir until just mixed (do not overmix). Fold in strawberries, blueberries.
Pour batter into prepared muffin tin, filling cups 3/4 full.
Bake 15 minutes, or until tops are golden brown and toothpick inserted in center comes out clean.
Let cool in muffin tin 5 minutes before removing.
Discover more ways to manage school-day schedules with easy, nutritious recipes at HealthyFamilyProject.com
MANDARIN ORANGE NO-BAKE TARTS
PREP TIME: 10 minutes
TOTAL TIME: 1 hour (w/freeze time)
1 cup graham cracker crumbs
2 tablespoons butter, melted
1 cup plain nonfat Greek yogurt
1 teaspoon vanilla extract
2 tablespoons honey or maple syrup
4 mandarin oranges, peeled and segmented
PREHEAT oven to 350 F
In bowl, mix graham cracker crumbs with melted butter.
Press mixture into bottom of individual mini tart pans or mini muffin tin. Refrigerate crusts to set while preparing filling.
In bowl, combine Greek yogurt, vanilla and honey or maple syrup. Mix well.
Spoon yogurt mixture into chilled crusts.
Freeze tarts at least 1 hour. Top with mandarin segments.
enjoy a less hectic week, Mom !
TASTY RECIPES to combat the hustle & bustle
FAMILY-FRIENDLY MEALS
READY IN 30 MINUTES OR LESS
Jam-packed calendars and little spare time at home can make heads spin. When those hectic weeknights are giving your family fits, turn to delicious recipes you can have ready in 30 minutes or less.
Start with kitchen staples like chicken and rice – they’re easy to prepare and versatile enough to let you cook a variety of meals without feeling like you’re stuck in a dinner rut. For example, these Air-Fryer Bang Bang Chicken Tenders with Rice offer a kid-friendly take on bang bang chicken that’s both sweet and spicy.
This air-fryer favorite requires just half an hour in the kitchen and calls on the quality and convenience of Success Boil-in-Bag Jasmine Rice to make busy weeknights a breeze. In just 10 minutes, the aromatic rice cooks up soft and fluffy with a uniquely delicious flavor that’s naturally gluten free, Non-GMO Project Verified and free of MSG and preservatives.
Ready in 10 minutes, Success Boil-in-Bag Basmati Rice is a quick, easy and mess-free option that is guaranteed to always cook right. It’s an appetizing addition to this tropic-inspired meal that can help you tackle hectic schedules without sacrificing flavor.
AIR FRYER BANG BANG CHICKEN
PREP TIME: 10 minutes
TOTAL TIME: 30 minutes
1 pound chicken tenders
1/2 cup sweet chili sauce, divided
1/4 cup sriracha hot sauce, divided
2 tablespoons sesame oil
1 bag Jasmine rice
1/2 cup mayonnaise
1 bag (12 ounces) coleslaw mix
1/2 English cucumber, thinly sliced
toasted sesame seeds/ green onions, for garnish
Toss chicken tenders with 2 tablespoons sweet chili sauce and 1 tablespoon sriracha. Drizzle with sesame oil.
PREHEAT air fryer to 400 F
In two batches, without overfilling basket, air fry chicken tenders, turning basket halfway during cook time, 10-12 minutes, or until chicken is golden brown and cooked through.
Prepare rice according to package instructions. Stir mayonnaise with remaining sweet chili sauce and sriracha until blended. In large bowl, toss coleslaw mix with 1/4 cup bang bang mayo sauce.
Divide rice among four bowls. Top with chicken, coleslaw mix and cucumber. Drizzle with remaining bang bang mayo sauce.
Garnish with toasted sesame seeds and/or green onions.
Find more ways to solve dinnertime dilemmas at SuccessRice.com
HAWAIIAN CHICKEN W/COCONUT RICE
PREP TIME: 5 minutes + marinate 4 hours
TOTAL TIME: 4 hours marination + 20 minutes
4 chicken breasts, skinless and boneless
1/2 cup soy sauce
1/2 cup water
1/2 teaspoon sesame oil
1/2 cup brown sugar
1 garlic clove, minced
1/4 cup white onion, chopped
1 bag Success Basmati Rice
2 cups coconut milk
4 pineapple rings
1/4 cup unsweetened coconut, shredded
In 1-gallon bag, combine chicken with soy sauce, water, sesame oil, brown sugar, garlic and onion. Marinate in refrigerator about 4 hours.
HEAT GRILL to medium heat.
Prepare rice according to package directions, replacing 2 cups water with coconut milk.
AFTER MARINATING for 4 hours, remove chicken and pat dry.
Grill about 7 minutes per side, or until internal temperature reaches 165 F.
Pat pineapple rings dry and grill about 1 minute per side.
Mix shredded coconut with rice. Place pineapples on top of chicken and serve with rice.
MEATLESS DISHES with lots of flavor to warm your tummy!
Getting back into a routine during the fall can be a struggle. Consider a schedule that dedicates more nights to long-term wellness with easy, nutritious recipes.
Registered dietitian Alexis Joseph recommends Meatless Mondays, which help her family create fruit- and vegetable-forward dishes with nutrient-dense ingredients. One ingredient to consider is California grown prunes from Sunsweet – a good source of vitamins and minerals that help maintain bone and heart health, keep you feeling full and are an all-natural source of fiber and healthy fat.
Consider Joseph’s Cauliflower Tacos with Peanut Sauce or Veggie Stir Fry for your next weeknight meal. Both spotlight California grown prunes as a substitute for unhealthy fats and sugars to reduce calories and increase health benefits without losing flavor.
CHILLY DAY DISH WITH
A KICK!
CAULIFLOWER TACOS FOR A MEATLESS FAMILY MEAL
Getting back into a routine during the fall can be a struggle. Consider a schedule that dedicates more nights to long-term wellness with easy, nutritious recipes.
Find more cooler weather recipes at Culinary.net
3 tablespoons olive oil
1 medium yellow onion, chopped
5/8 teaspoon sea salt, divided
1/4 teaspoon pepper, divided
2 garlic cloves, minced
1 red bell pepper, chopped
1 can (14 ounces) diced fire-roasted tomatoes
1 can (14 ounces) red beans, drained and rinsed
1 can (14 ounces) pinto beans, drained and rinsed
1 cup vegetable broth
1 can (7 oz) chipotles in adobo sauce
2 cans (15 ounces each) sweet corn with liquid
2 limes, juiced
In large Dutch oven, heat oil over medium heat. Add onion, 1/2 teaspoon salt and 1/8 teaspoon pepper. Stir and cook 5 minutes until onion is translucent. Add garlic and red pepper. Stir and cook 8 minutes until soft.
Add tomatoes, red beans, pinto beans, broth, chipotles in adobo sauce, corn, remaining salt and remaining pepper. Simmer 25 minutes, stirring occasionally, until chili has thickened.
Squeeze lime juice into pot; stir.
Serve with guacamole, sour cream, jalapeño slices and cilantro, if desired.
Find more mealtime inspiration at Sunsweet.com
1 medium head cauliflower, chopped into florets (about 6-7 cups)
2 tablespoons extra-virgin olive oil
1/2 teaspoon fine sea salt
8 tortillas
chopped green onions, for garnish
California grown prunes from Sunsweet, for serving peanuts, for garnish - lime wedges, for serving
CABBAGE SLAW:
3 cups shredded red cabbage
1/2 cup shredded carrots
1/3 cup cilantro, chopped
2 tablespoons fresh lime juice
1 teaspoon extra-virgin olive oil
2 teaspoons pure maple syrup 1/4 teaspoon fine sea salt
PREHEAT oven to 425 F
PEANUT SAUCE: 4 Sunsweet prunes
1/2 cup unsweet non-dairy milk
1/3 cup natural salted peanut butter
3 tbsp reduced-sodium soy sauce
1 tablespoon fresh lime juice
1/2 tablespoon maple syrup
1 teaspoon minced ginger
1 teaspoon sriracha
2+ tbsp water, plus additional
On large baking sheet, place cauliflower in single layer. Add olive oil and salt; toss well to combine. Roast 30 minutes, tossing halfway through.
To make cabbage slaw: In medium mixing bowl, add cabbage, carrots, cilantro, lime juice, olive oil, maple syrup and salt. Toss to combine; set aside to soften.
To make peanut sauce: In blender, blend prunes, milk, peanut butter, soy sauce, lime juice, maple syrup, ginger, sriracha and water until smooth. Taste and add more water, if desired.
Warm tortillas, fill with roasted cauliflower and top with slaw, peanut sauce, green onions, prunes and peanuts. Serve with lime wedges.
This Chipotle Veggie Chili is simple to make, needing just one pot throughout the entire cooking process. It simmers for about 25 minutes while you unwind from a long day.
Photo courtesy of Alexis Joseph
CALIFORNIA FLAVORS elevate entertaining
Gather your family, friends and loved ones, and elevate your entertaining with California avocados for a backyard celebration featuring small bites and sweet treats.
Locally grown, sustainably farmed and ethically sourced, California avocados make entertaining easy with recipes like these as an in-season fruit perfect for those craving local produce.
Mostly sold on the West Coast, just look for California on the label so you can feel good about supporting local farmers and their sustainable growing practices, all while enjoying this delicious, premium-quality fruit. Make sure to pick up some California avocados while they are in season through late summer.
To find more mouthwatering recipes to make entertaining a breeze all summer long, visit CaliforniaAvocado.com or follow along at Facebook.com/CaliforniaAvocados and Instagram.com/ca avocados.
CALIFORNIA COWBOY CAVIAR
A fun west coast spin on traditional salsas and dips that's perfect for slowly entering into fall. It takes just minutes to prepare and it's healthy!
Find more mouthwatering recipes at CaliforniaAvocado.com
1 can (15 ounces) white beans, drained and rinsed
1 can (11 ounces) shoepeg or sweet corn, drained
1 can (4 1/4 ounces) chopped California black olives
3 green onions, diced
1 cucumber, diced
1 large, ripe, Fresh California Avocado, seeded, peeled and diced scoop-shaped tortilla chips or lettuce cups, for serving
Mix beans, corn, olives, green onions and cucumber. Gently fold in avocado and serve with tortilla chips or spooned into lettuce cups.
VARIATIONS:
Use fresh corn instead of canned. Add heat with minced chiles like serranos or jalapenos.
CALIFORNIA AVOCADO COCONUT ICE CREAM
You'll need an ice cream maker for this one for best results - but it's worth it! What a great twist on traditional ice cream!
Recipe couretesy of CaliforniaAvocado.com
1/2 cup sugar
1 pinch salt
2 large, ripe, Fresh California Avocados, seeded, peeled and quartered
1 can (13 1/2 ounces) coconut milk
1/2 cup heavy cream
1/2 teaspoon lemon juice
toasted coconut flakes, for garnish (optional) sprinkles, for garnish (optional) caramel topping, for garnish (optional) fudge topping, for garnish (optional)
In blender or food processor, combine sugar, salt, avocados, coconut milk, cream and lemon juice. Use smoothie, puree or frappe setting, if available, and blend 2 minutes. If necessary, stop blender and carefully stir ingredients then blend again until smooth.
easy to make, yummy to eat and nutritious !
Follow manufacturer directions on ice cream maker to churn ice cream, including time to chill blended ingredients, if necessary.
For soft serve ice cream, serve immediately after blending. For firmer ice cream, spoon into freezer-safe container, cover with lid and freeze 2 hours.
Garnish with toasted coconut flakes, sprinkles, caramel topping or fudge topping, if desired.
DESSERT ANYONE? 5-minute bars & apple pie
Running short on time from a busy schedule shouldn’t mean skipping out on your favorite desserts. In fact, it should be all the more reason to enjoy a sweet treat as a reward for all that hard work.
When you’re due for a bite into dark chocolate goodness, all it takes is a few minutes out of your day to make 5-Minute Dark Chocolate Cereal Bars. This quick and simple dessert makes it easy to celebrate the day’s accomplishments without added stress.
As a fun way for little ones to help in the kitchen, you can cook together the butter, marshmallows, peanut butter and cereal then let the kiddos drizzle the key ingredient: melted chocolate. All that’s left to do is cut and serve or pack a few off to school and work for an afternoon treat.
Got a little extra time to bake a traditional fav?
While apple pie is a traditional seasonal dish, you can add unique flavor with this skillet version. Simply toss Honeycrisp apples with brown sugar, cinnamon and lemon juice then spoon between two pie crusts simmering in a thin layer of brown sugar and cinnamon then drizzle with caramel sauce for a deliciously gooey evening treat.
DARK CHOCOLATE CEREAL BARS
4 tablespoons butter
10 ounces marshmallows
1/2 cup peanut butter
6 cups cereal
4 ounces milk chocolate, melted
4 ounces dark chocolate, melted
Heat saucepan over low heat.
Add butter, marshmallows and peanut butter; stir to combine. Add cereal; mix until coated.
Line 9-by-13-inch pan with parchment paper. Add cereal mixture to pan.
In bowl, mix milk chocolate and dark chocolate.
Drizzle chocolate over cereal mixture; spread evenly then allow to cool.
Cut into bars and serve.
yup, only 5 minutes and you're enjoying dessert! The kind of dessert that brings out kid the in
you!
CLASSIC APPLE PIE WITH A TWIST
4 large Honeycrisp apples, peeled, cored and sliced 1/4 cup sugar
1 1/2 tablespoons cinnamon, divided
1 tablespoon lemon juice
6 tablespoons butter
1/4 cup, plus 2 teaspoons, brown sugar
2 refrigerated pie crusts
2 teaspoons whipping cream
caramel sauce
HEAT OVEN to 350 F
In large bowl, combine apples, sugar, 1 tablespoon cinnamon and lemon juice until apples are covered. Set aside.
In oven-safe, 10-inch nonstick skillet, melt butter. Add 1/4 cup brown sugar and remaining cinnamon; mix until combined. Boil 5-8 minutes.
In same skillet, place one pie crust over brown sugar mixture. Pour apples over pie crust. Cover apples with second pie crust. Cut slits in top to release steam.
Brush whipping cream over crust.
Sprinkle with remaining brown sugar.
Bake 35-45 minutes until crust is golden brown.
Drizzle with caramel sauce.
WAYS
ENVIRONMENTALLY CONSCIOUS AT HOME TO BE 5
Being environmentally conscious doesn’t have to be complicated or expensive. In fact, by making simple changes to your daily routine, you can make a positive impact on the planet while also saving money and living a more sustainable lifestyle.
Consider these practical ways to reduce your carbon footprint and protect the planet for future generations right from the comforts of your own home.
lights when you leave a room, unplugging electronics when they’re not in use, adjusting your thermostat to save on heating and cooling costs and using energy-efficient lightbulbs and appliances can help reduce your carbon footprint and save you money in the long run.
SAVE WATER
REDUCE, REUSE, RECYCLE
This classic mantra is still relevant today. By reducing the amount of waste you produce, reusing items whenever possible and recycling materials like paper, plastic and glass, you can help minimize the amount of trash that ends up in landfills and oceans. Composting food scraps and avoiding single-use plastic items like water bottles and shopping bags can also help reduce your impact on the environment.
CONSERVE ENERGY
Conserve Energy: One of the biggest contributors to climate change is the burning of fossil fuels for energy. Simple steps like turning off
Water is a precious resource, and it’s important to use it wisely. Simple actions like fixing leaky faucets, taking shorter showers, using the dishwasher or washing machine only when full and watering your garden in the early morning or late evening can help conserve water and protect the water supply. You can also install low-flow showerheads and toilets to further reduce water usage.
CHOOSE SUSTAINABLE PRODUCTS
When shopping for household items, look for products made from sustainable materials that are biodegradable or recyclable. Choosing products with minimal packaging or opting for eco-friendly alternatives can help reduce waste.
GROW YOUR OWN FOOD
If you have the space, consider starting a small garden at home. Growing your own fruits, vegetables and herbs allows you to enjoy fresh, organic produce while also reducing the carbon footprint of your food by cutting out the transportation and packaging involved in store-bought produce.
HIGH
RETURN ON INVESTMENT HOME PROJECTS
Whether you’re looking to add value for potential sale or simply create a more comfortable living space, now is the perfect time to breathe new life into your home with projects that provide a high return on investment (ROI).
Consider these top home renovation projects from the experts at Westlake Royal Building Products, a leader in innovation, design
UPGRADE WITH STONE VENEER
As natural and textured home trends continue, homeowners are gravitating toward stone veneer, or manufactured stone, as it can replicate the look of real stone, adding comfort, character and beauty to homes. An option like Versetta Stone from Westlake Royal Building Products offers the authentic, handcrafted look of stone in a panelized format that’s easy to install with nails and screws. There’s also no need to paint, coat or seal once installed. Ideal for its ability to add texture and dimension throughout both home interior (accent walls and fireplaces) and exterior applications (siding, entryways and walkways), stone veneer which comes with a 153.2% ROI can influence mood, emotion and energy levels while serving as a focal point of your home’s design.
and production of exterior and interior building products including siding, trim, mouldings, roofing, stone, windows, outdoor living and more, based on the 2024 Cost vs. Value Report from “Remodeling Magazine.”
REMODEL KITCHEN & BATHROOM
The average seller can expect an 96.1% return on a light touch to the kitchen, according to the report, and 73.7% on a modest bathroom renovation. Because personal preferences can vary widely among buyers, minor upgrades can provide a higher ROI than large, upscale remodels. A few easy ways to refresh your kitchen or bathroom include updating shelving or adding new hardware. Decorative trim and mouldings are also cost-effective ways to add visual interest.
INSTALL NEW WINDOWS
Depending on the harshness of winter in your area and the age of your home, you may notice certain windows have developed drafts, allowing cold air to enter and heat to escape. Replacing drafty or outdated windows with modern, energyefficient models is one of the most effective ways to enhance your home’s energy efficiency. Additionally, a vinyl window replacement brings approximately 67.1% ROI.
REPLACE SIDING
In some cases, applying a fresh coat of paint is enough to refresh your home. However, if you’re looking to enhance your home’s curb appeal while making a long-term impact, consider installing new siding or replacing existing siding. Because vinyl siding serves as an additional layer of insulation, improving the energy efficiency of your heating and cooling systems, it offers a 80.2% ROI. Weather-resistant, lowmaintenance siding like Celect
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SELLER SEMINAR FREE
THISIS OU R HOMETOWN
THURSDAY
• Selling AS-IS vs. Minimal Updates
• Top Updates for Return on Investment
• Decluttering: Best Practices
• Pulse of the Market
Seminar will be at our office in the main clubhouse, just to the right of Brickman’s Restaurant.
Homeowners in the community frequently tell us, “if you could ever get me X for our house, let me know.” So, we decided to create something unique around this.
Do you have a price that would peak your interest? In this low inventory, high demand market you might just be surprised. Name your price, make your move!
It’s super simple, just tell us your price and we will see if there are any buyers in our private database that match your criteria. If so, we will reach out. If not, no harm in trying.
“Mary is absolutely amazing! She’s an expert realtor in San Elijo Hills for more than 20 years. We are grateful for her expert guidance in selling our home with such impeccable timing. We just made it before real estate slowed down. We were referred by our neighbors who sold 1 year before we did. They raved about her excellent customer service. She treated us like family. Each step of the process was so seamless. Brett is awesome! He was very hands on and went above and beyond the call of duty! Our family is extremely thankful for all their help and care in getting us through the next chapter of our lives!”
“We have now purchased 2 homes with Maribel as our agent. She is smart, kind, energetic, creative and an absolute tireless worker. She puts her clients best interests above her own and sees things in an incredible perspective. She loves her job and industry and is committed to excellence. We strongly recommend Maribel to anyone with a real estate need!”
“Mary is simply the best you could ask for when buying or selling a home. She is extremely knowledgeable about the market, is very experienced, is a highly skilled negotiator and went out of her way to make sure all our real estate goals were met. We weren’t even planning to move but happened to see our dream house online. Mary helped us make an offer, secure our new home and sell our current home all within about two and half weeks! She exceeded all our expectations and we have already recommended her to any friends or family members looking to buy or sell their home. You cannot do better than Mary!”
Gavin & Lisa B.
“Mary and her team are awesome! They got our condo sold in record time and at top dollar! I would recommend Mary in a heartbeat and I would never use anyone else. Thanks Hometown team!”
Rodney G. & Denise L.
“Brett Blackwell handled the sale of our property in the most professional manner. Brett always returned our calls, made recommendations to improve the “showability” of our home, priced the property correctly, and recommended a stager we used and loved. Brett was especially good negotiating with the Buyers Realtor to reach a mutually acceptable deal and seeing things through to completion. We will use Hometown Realty again.”
“I don’t know where to begin... Maribel is the kindest, most professional woman in the real estate game. Our story with Maribel began two years before we actually made the move. She supported us through our long journey in a way that I do not think any other agent would have. She showed us patience, understanding and when the time was right she assisted us through the process of selling our house even when the market was not exactly “hot”! I would highly recommend Maribel to anyone who is looking to sell or buy. She will treat you with respect and get you the house you want. Maribel is now like family to us and she is someone you can trust!”
Rafael V. & Adel K.
“Mary is the absolute best agent we have ever worked with. She is truly an agent who represents the client, not herself. Very rare find.”
