The Foundation/Introductory Activity

from ProActive Caring: Train-the-Trainer Manual

Funding Source

Mindfulness

… is a way of paying attention to whatever is happening in our lives, in the present moment, both inside our bodies and around us...

Introductory Activity

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The Foundation/Introductory Activity

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Funding Source

Mindfulness

Introductory Activity

More articles from this publication:

Funding Source

Mindfulness Strategy #7: Changing Your View ..................Pages

Teaching Mindfulness...........................................................Pages

Additional ProActive Caring Resources

Thank you

Mindfullness Strategy #6: Gratefulness..............................Pages

Mindfulness Session Guidelines and Benefits

What is Stress

Managing Stress/Mindfulness................................................Pages

This article is from:

ProActive Caring: Train-the-Trainer Manual