Dietary Supplements Guide Spring 2022

Page 21

Jolie Doan Student Pharmacist Spring 2022

BLADDERWRACK Scientific Name: Fucus Vesiculosus

Mechanism of Action

Common Names: Bladderwrack, Black Tang,

Through the metabolism of bladderwrack, one metabolite belongs to the class of phlorotannins, a class of phenolic compounds that are found exclusively in marine organisms. The subclasses of phlorotannins related to bladderwrack is called fucols and fucophlorethols. These phenolic compounds produce antioxidant, antiinflammatory, antimicrobial, and antidiabetic properties.

Rockweed, “Sea Grapes,” Bladder Fucus, Sea Oak, Cut Weed, Dyers Fucus, Red Fucus, Rock Wrack

Background and History Bladderwrack is a brown seaweed that is grown in high salinity waters, such as the Baltic Sea. This seaweed belongs to a class of plants called Fucus Vesiculosus. In East Asia, this plant is harvested and used as a nutritional source of food for centuries. It is unknown as to when the use of bladderwrack began. Currently, it is also being used in fertilizers, animal nutrition, and pest control.

Purported Uses Most Commonly Used For: • Inflammation • Hypothyroidism • Indigestion Other Uses: • Diabetes • Skin conditions • Cancers • Diarrhea • Constipation • Gastritis • Gastroesophageal Reflux Disease (GERD) • Heartburn • Wound Healing • Low Stomach Acidity • Weight Loss https://www.google.com/url?sa=i&url=https%3A%2F%2Fdra xe.com%2Fnutrition%2Fbladderwrack%2F&psig=AOvVaw2m G6pGwW9A66v8A1Or7lf&ust=1645843014831000&source=imag es&cd=vfe&ved=0CAsQjRxqFwoTCOiOoK3pmfYCFQAAAAAd AAAAABAD

It also contains high levels of iodine. Iodine produces thyroid hormones (T3 and T4) to help regulate metabolism and hypothyroidism. A lack of thyroid hormones causes the body to secrete thyroid stimulating hormone.

Doses and Dosage Forms There is not much information regarding dosing of bladderwrack, so information that is found is through drug facts from store-bought bottles. Bladderwrack can be found in a few dosage forms: powdered, dried, capsules, or as a tea. Capsules: It is commonly seen throughout stores that bladderwrack is dosed at one capsule (580 MG) daily. Tea: Steep one bag for 4-5 minutes in eight ounces of hot water or add one teaspoon of dried bladderwrack to boiling water and allow it to simmer for 10-15 minutes.

Bladderwrack. 21


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Xocai (Blake Burnett , University of Mississippi School of Pharmacy

3min
pages 119-120

Vitamin D (Li Xiang Yu, Purdue College of Science – Computer Graphics Technology

3min
pages 117-118

Soy (Sara Green , University of Mississippi School of Pharmacy

3min
pages 107-108

Turmeric (Hannah Berry , University of Mississippi School of Pharmacy

2min
pages 113-114

Tea tree Oil (Bao Van , University of Mississippi School of Pharmacy

3min
pages 111-112

St. John’s wort (Emily Wood, Purdue College of Pharmacy

3min
pages 109-110

Pomegranate (Hunter Swindle , University of Mississippi School of Pharmacy

4min
pages 105-106

Noni (Garrett Ozborn , University of Mississippi Coll School ege of Pharmacy

3min
pages 103-104

Milk thistle (Luke Nguyen , University of Mississippi School of Pharmacy

4min
pages 101-102

Magnesium (Dalton Huffman, Purdue College of Pharmacy

1min
pages 97-98

Kava kava (Mikiyala Wells , University of Mississippi School of Pharmacy

2min
pages 85-86

Licorice (Hien Hoang , University of Mississippi School of Pharmacy

2min
pages 93-94

Goldenseal (Yi Wen Ni, Purdue College of Pharmacy

3min
pages 79-80

Green tea (Hoa Tran , University of Mississippi School of Pharmacy

3min
pages 81-82

Ginseng Lexi Nash, Purdue College of Pharmacy

3min
pages 75-76

Ginkgo biloba (Hunter Smith , University of Mississippi School of Pharmacy

2min
pages 73-74

Ginger biloba (Lauren Mikell, Purdue College of Pharmacy

3min
pages 71-72

Gamma-linolenic acid (Radhika Patel , University of Mississippi School of Pharmacy

3min
pages 65-66

Garcinia cambogia (Kaitlyn Margraf, Purdue College of Pharmacy

1min
pages 67-68

Garlic (Julianna Massa, Purdue College of Health and Human Sciences/Pre-physician assistant

4min
pages 69-70

Feverfew (Elizabeth Loper, Purdue College of Science – Chemistry/Pre-medicine

2min
pages 61-62

Fenugreek (Will Moffett , University of Mississippi School of Pharmacy

3min
pages 59-60

Elderberry (Garnett Meggs , University of Mississippi School of Pharmacy

2min
pages 55-56

Devil’s claw (Cecelia Kaiser, Purdue College of Pharmacy

2min
pages 51-52

Collagen (Avery Claire Jones , University of Mississippi School of Pharmacy

4min
pages 43-44

Carnitine (Sean Graham , University of Mississippi School of Pharmacy

2min
pages 33-34

Chasteberry (Catera Hamilton, Purdue College of Pharmacy

1min
pages 37-38

Chondroitin (Andrew Hess, Purdue College of Pharmacy

1min
pages 39-40

Boswelia (Taylor Gannon , University of Mississippi School of Pharmacy

3min
pages 29-30

Calcium (Jacob Paulaskas, Purdue College of Pharmacy

2min
pages 31-32

Black cohosh (Claudia Chiang, Purdue College of Pharmacy

3min
pages 19-20

Apple cider vinegar (Gabriela Gmyrek, Purdue College of Pharmacy/BSPS

3min
pages 9-10

Alfalfa (Chadwick Cabanero , University of Mississippi School of Pharmacy

2min
pages 5-6

Blessed thistle (Boyang Dong, Purdue College of Pharmacy

2min
pages 23-24

Bladderwrack (Julie Doan, Purdue College of Pharmacy

4min
pages 21-22

Ashwagandha (Alaina Albrecht, Purdue College of Pharmacy

3min
pages 11-12

Asian ginseng (Alina Arzumanian, Purdue Health and Human Sciences – Nursing

4min
pages 13-14

Aloe vera (Connor Dowling , University of Mississippi School of Pharmacy

3min
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