Dietary Supplements Guide Spring 2022

Page 23

Blessed Thistle Boyang Dong (Pharmacy Student) Spring 2022 Scientific Name: Cnicus benedictus L., Carduus benedictus Steud., Carbenia benedicta Adans Common Names: Holy thistle, St.-Benedict's-thistle, our Lady's thistle, bitter thistle, spotted thistle, cursed thistle, blessed cardus

Common use: Background/History:

diarrhea cough swelling indigestion infections wounds other conditions with no scientific

Native to the Mediterranean, Blessed thistle was a medieval panacea and was known everywhere in Europe by the Latin name Carduus benedictus. "Blessed" is thought to derived from the thistle's reputation as an aid in many diseases, especially as People use it for many other a plague cure. conditions, but there is no scientific evidence to support these uses.

Mechanism of Action:

The bitterness of cnicin within blessed thistle stimulates the activity of the digestive system and increases the flow of saliva as well as the secretion of gastric juice, which therefore improves the appetite and digestion of people. Moreover, some pharmacological evidence suggests that blessed thistle may have antiinflammatory properties.

Dosage Forms: tea or liquid extract capsules topicals

Typical Dosing: 1/2 teaspoon of dried herb with 250ml of boiling water to make a tea and drink three cups daily No detail found for topical dosing Two capsules 3three times daily

Citations: Health topics A-Z. PeaceHealth. Accessed February 26, 2022. Blessed thistle. Drugs and Lactation Database (LactMed) [Internet]. Published July 19, 2021. Accessed February 26, 2022. Blessed thistle: Medlineplus supplements. MedlinePlus. 23 Accessed February 26, 2022. Blessed Thistle. Blog.metmuseum.org. Accessed February 26, 2022.


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Xocai (Blake Burnett , University of Mississippi School of Pharmacy

3min
pages 119-120

Vitamin D (Li Xiang Yu, Purdue College of Science – Computer Graphics Technology

3min
pages 117-118

Soy (Sara Green , University of Mississippi School of Pharmacy

3min
pages 107-108

Turmeric (Hannah Berry , University of Mississippi School of Pharmacy

2min
pages 113-114

Tea tree Oil (Bao Van , University of Mississippi School of Pharmacy

3min
pages 111-112

St. John’s wort (Emily Wood, Purdue College of Pharmacy

3min
pages 109-110

Pomegranate (Hunter Swindle , University of Mississippi School of Pharmacy

4min
pages 105-106

Noni (Garrett Ozborn , University of Mississippi Coll School ege of Pharmacy

3min
pages 103-104

Milk thistle (Luke Nguyen , University of Mississippi School of Pharmacy

4min
pages 101-102

Magnesium (Dalton Huffman, Purdue College of Pharmacy

1min
pages 97-98

Kava kava (Mikiyala Wells , University of Mississippi School of Pharmacy

2min
pages 85-86

Licorice (Hien Hoang , University of Mississippi School of Pharmacy

2min
pages 93-94

Goldenseal (Yi Wen Ni, Purdue College of Pharmacy

3min
pages 79-80

Green tea (Hoa Tran , University of Mississippi School of Pharmacy

3min
pages 81-82

Ginseng Lexi Nash, Purdue College of Pharmacy

3min
pages 75-76

Ginkgo biloba (Hunter Smith , University of Mississippi School of Pharmacy

2min
pages 73-74

Ginger biloba (Lauren Mikell, Purdue College of Pharmacy

3min
pages 71-72

Gamma-linolenic acid (Radhika Patel , University of Mississippi School of Pharmacy

3min
pages 65-66

Garcinia cambogia (Kaitlyn Margraf, Purdue College of Pharmacy

1min
pages 67-68

Garlic (Julianna Massa, Purdue College of Health and Human Sciences/Pre-physician assistant

4min
pages 69-70

Feverfew (Elizabeth Loper, Purdue College of Science – Chemistry/Pre-medicine

2min
pages 61-62

Fenugreek (Will Moffett , University of Mississippi School of Pharmacy

3min
pages 59-60

Elderberry (Garnett Meggs , University of Mississippi School of Pharmacy

2min
pages 55-56

Devil’s claw (Cecelia Kaiser, Purdue College of Pharmacy

2min
pages 51-52

Collagen (Avery Claire Jones , University of Mississippi School of Pharmacy

4min
pages 43-44

Carnitine (Sean Graham , University of Mississippi School of Pharmacy

2min
pages 33-34

Chasteberry (Catera Hamilton, Purdue College of Pharmacy

1min
pages 37-38

Chondroitin (Andrew Hess, Purdue College of Pharmacy

1min
pages 39-40

Boswelia (Taylor Gannon , University of Mississippi School of Pharmacy

3min
pages 29-30

Calcium (Jacob Paulaskas, Purdue College of Pharmacy

2min
pages 31-32

Black cohosh (Claudia Chiang, Purdue College of Pharmacy

3min
pages 19-20

Apple cider vinegar (Gabriela Gmyrek, Purdue College of Pharmacy/BSPS

3min
pages 9-10

Alfalfa (Chadwick Cabanero , University of Mississippi School of Pharmacy

2min
pages 5-6

Blessed thistle (Boyang Dong, Purdue College of Pharmacy

2min
pages 23-24

Bladderwrack (Julie Doan, Purdue College of Pharmacy

4min
pages 21-22

Ashwagandha (Alaina Albrecht, Purdue College of Pharmacy

3min
pages 11-12

Asian ginseng (Alina Arzumanian, Purdue Health and Human Sciences – Nursing

4min
pages 13-14

Aloe vera (Connor Dowling , University of Mississippi School of Pharmacy

3min
pages 7-8
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