Dietary Supplements Guide Spring 2022

Page 75

GINSENG SCIENTIFIC NAME Panax ginseng, Panax quinquefolius L 2

SPRING 2022 Lexi Nash; Student Pharmacist

COMMON NAMES American ginseng, Asian ginseng, Canadian ginseng, Chinese ginseng, Korean ginseng, Oriental ginseng, Radix ginseng2 COMMON USES Ginseng root has been used in the treatment of asthenia (abnormal physical weakness or lack of energy), atherosclerosis (thickening/hardening of the arteries caused by plaque buildup), blood and bleeding disorders, erectile dysfunction, hypertension (high blood pressure), liver dysfunction, and colitis (inflammation of the inner lining of the colon). The root can also be used to relieve the effects of aging, cancer, postmenopausal disorder, and senility. 2 Ginseng root also has a strengthening effect that can be used to raise mental and physical capacity. 2

Figure 1: Ginseng Root 1

The root also has protectant effects against stress, diabetes, neurosis, radiation sickness, and some cancers. 2 DOSAGE FORMS Ginseng root can be chewed, taken as a capsule, powder, liquid extract, decoction/tea, or infusion. 2,4 DOSE Dried root powder: take 500 milligrams to 2 grams daily up to 3 months Solid extract: take 200-600 milligrams daily Tea: drink one cup 1 to 3 times daily for 3 to 4 weeks 4 PHARMACOLOGY Ginseng root contains triterpene saponins, polyacetylenes, sesquiterpenes, polysaccharides, peptidoglycans, nitrogen-containing compounds, fatty acidic, carbohydrates, and phenolic compounds. The triterpene saponins have a stress-protective effect and are the most active compounds in the root. The saponins are metabolized by the gut microflora and its metabolite products are pharmacologically active. However, differences in a person’s gut flora may lead to differing pharmacological responses to the ginseng root. 2 BACKGROUND/HISTORY Ginseng has been used medicinally for over 2,000 years. It is the most widely recognized plant used in traditional medicine and the herbal health care market. There are three classifications of ginseng: fresh, white (dried after peeling), and red (steamed and dried). Ginseng root has a man-shaped figure, which made ancient European herbalists believe it had the properties to heal or strengthen any part of the body. Additionally, the word Panax found in its scientific name is derived from the Greek word “all-healing”. 2

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Xocai (Blake Burnett , University of Mississippi School of Pharmacy

3min
pages 119-120

Vitamin D (Li Xiang Yu, Purdue College of Science – Computer Graphics Technology

3min
pages 117-118

Soy (Sara Green , University of Mississippi School of Pharmacy

3min
pages 107-108

Turmeric (Hannah Berry , University of Mississippi School of Pharmacy

2min
pages 113-114

Tea tree Oil (Bao Van , University of Mississippi School of Pharmacy

3min
pages 111-112

St. John’s wort (Emily Wood, Purdue College of Pharmacy

3min
pages 109-110

Pomegranate (Hunter Swindle , University of Mississippi School of Pharmacy

4min
pages 105-106

Noni (Garrett Ozborn , University of Mississippi Coll School ege of Pharmacy

3min
pages 103-104

Milk thistle (Luke Nguyen , University of Mississippi School of Pharmacy

4min
pages 101-102

Magnesium (Dalton Huffman, Purdue College of Pharmacy

1min
pages 97-98

Kava kava (Mikiyala Wells , University of Mississippi School of Pharmacy

2min
pages 85-86

Licorice (Hien Hoang , University of Mississippi School of Pharmacy

2min
pages 93-94

Goldenseal (Yi Wen Ni, Purdue College of Pharmacy

3min
pages 79-80

Green tea (Hoa Tran , University of Mississippi School of Pharmacy

3min
pages 81-82

Ginseng Lexi Nash, Purdue College of Pharmacy

3min
pages 75-76

Ginkgo biloba (Hunter Smith , University of Mississippi School of Pharmacy

2min
pages 73-74

Ginger biloba (Lauren Mikell, Purdue College of Pharmacy

3min
pages 71-72

Gamma-linolenic acid (Radhika Patel , University of Mississippi School of Pharmacy

3min
pages 65-66

Garcinia cambogia (Kaitlyn Margraf, Purdue College of Pharmacy

1min
pages 67-68

Garlic (Julianna Massa, Purdue College of Health and Human Sciences/Pre-physician assistant

4min
pages 69-70

Feverfew (Elizabeth Loper, Purdue College of Science – Chemistry/Pre-medicine

2min
pages 61-62

Fenugreek (Will Moffett , University of Mississippi School of Pharmacy

3min
pages 59-60

Elderberry (Garnett Meggs , University of Mississippi School of Pharmacy

2min
pages 55-56

Devil’s claw (Cecelia Kaiser, Purdue College of Pharmacy

2min
pages 51-52

Collagen (Avery Claire Jones , University of Mississippi School of Pharmacy

4min
pages 43-44

Carnitine (Sean Graham , University of Mississippi School of Pharmacy

2min
pages 33-34

Chasteberry (Catera Hamilton, Purdue College of Pharmacy

1min
pages 37-38

Chondroitin (Andrew Hess, Purdue College of Pharmacy

1min
pages 39-40

Boswelia (Taylor Gannon , University of Mississippi School of Pharmacy

3min
pages 29-30

Calcium (Jacob Paulaskas, Purdue College of Pharmacy

2min
pages 31-32

Black cohosh (Claudia Chiang, Purdue College of Pharmacy

3min
pages 19-20

Apple cider vinegar (Gabriela Gmyrek, Purdue College of Pharmacy/BSPS

3min
pages 9-10

Alfalfa (Chadwick Cabanero , University of Mississippi School of Pharmacy

2min
pages 5-6

Blessed thistle (Boyang Dong, Purdue College of Pharmacy

2min
pages 23-24

Bladderwrack (Julie Doan, Purdue College of Pharmacy

4min
pages 21-22

Ashwagandha (Alaina Albrecht, Purdue College of Pharmacy

3min
pages 11-12

Asian ginseng (Alina Arzumanian, Purdue Health and Human Sciences – Nursing

4min
pages 13-14

Aloe vera (Connor Dowling , University of Mississippi School of Pharmacy

3min
pages 7-8
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