Dietary Supplements Guide Spring 2022

Page 85

Background/History

KAVA KAVA Mikiyala Wells, Student pharmacist Spring 2022

(Piper Methysticum) Name is so nice, you say it twice. Common Names: Kava, Kawa, ‘Ava (Somoa), ‘Awa (Hawaiian), Waka, Lawena, Sakau, Yaqona

For many centuries, kava has been an important part of Pacific Island cultures. The rituals consisted of consuming kava as a beverage composed of the plant’s roots. It is prepared by pulverizing or chewing the roots then steeping them into water or coconut milk. The kava beverage was used in the ceremony to induce relaxation and symbolized respect and hospitality. In the early 1900’s, the use of kava was researched. Kava was used for anxiety, sleep disorders, and nervous disorders. It was one of the top herbals used in the US and Europe until the Food and Drug Administration issued a warning for the potential for liver injury.

Common Uses ● ● ● ● ● ● ● ●

Anticonvulsant Anti-inflammatory Local anesthetic Anxiolytic Cognition Sleeping aid / Sedative Antithrombotic Spasmolytic

Pharmacology/MOA https://erowid.org/plants/kava/kava.shtml

The proposed mechanisms of action for kava are increased levels of dopamine and serotonin by inhibiting monoamine uptake, decreased levels of glutamate, increased excitatory neurotransmitters, and GABA receptor interactions.

Dosage Forms Kavalactone tablets/capsules 125 mg with the maximum daily dose of 250 mg

Typical Dosing Kavalactones 50 to 70 mg three times daily or dried kava root 2 to 4 grams boiled as a decoction three times daily.

https://www.nccih.nih.gov/health/kava#hed2

85


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Xocai (Blake Burnett , University of Mississippi School of Pharmacy

3min
pages 119-120

Vitamin D (Li Xiang Yu, Purdue College of Science – Computer Graphics Technology

3min
pages 117-118

Soy (Sara Green , University of Mississippi School of Pharmacy

3min
pages 107-108

Turmeric (Hannah Berry , University of Mississippi School of Pharmacy

2min
pages 113-114

Tea tree Oil (Bao Van , University of Mississippi School of Pharmacy

3min
pages 111-112

St. John’s wort (Emily Wood, Purdue College of Pharmacy

3min
pages 109-110

Pomegranate (Hunter Swindle , University of Mississippi School of Pharmacy

4min
pages 105-106

Noni (Garrett Ozborn , University of Mississippi Coll School ege of Pharmacy

3min
pages 103-104

Milk thistle (Luke Nguyen , University of Mississippi School of Pharmacy

4min
pages 101-102

Magnesium (Dalton Huffman, Purdue College of Pharmacy

1min
pages 97-98

Kava kava (Mikiyala Wells , University of Mississippi School of Pharmacy

2min
pages 85-86

Licorice (Hien Hoang , University of Mississippi School of Pharmacy

2min
pages 93-94

Goldenseal (Yi Wen Ni, Purdue College of Pharmacy

3min
pages 79-80

Green tea (Hoa Tran , University of Mississippi School of Pharmacy

3min
pages 81-82

Ginseng Lexi Nash, Purdue College of Pharmacy

3min
pages 75-76

Ginkgo biloba (Hunter Smith , University of Mississippi School of Pharmacy

2min
pages 73-74

Ginger biloba (Lauren Mikell, Purdue College of Pharmacy

3min
pages 71-72

Gamma-linolenic acid (Radhika Patel , University of Mississippi School of Pharmacy

3min
pages 65-66

Garcinia cambogia (Kaitlyn Margraf, Purdue College of Pharmacy

1min
pages 67-68

Garlic (Julianna Massa, Purdue College of Health and Human Sciences/Pre-physician assistant

4min
pages 69-70

Feverfew (Elizabeth Loper, Purdue College of Science – Chemistry/Pre-medicine

2min
pages 61-62

Fenugreek (Will Moffett , University of Mississippi School of Pharmacy

3min
pages 59-60

Elderberry (Garnett Meggs , University of Mississippi School of Pharmacy

2min
pages 55-56

Devil’s claw (Cecelia Kaiser, Purdue College of Pharmacy

2min
pages 51-52

Collagen (Avery Claire Jones , University of Mississippi School of Pharmacy

4min
pages 43-44

Carnitine (Sean Graham , University of Mississippi School of Pharmacy

2min
pages 33-34

Chasteberry (Catera Hamilton, Purdue College of Pharmacy

1min
pages 37-38

Chondroitin (Andrew Hess, Purdue College of Pharmacy

1min
pages 39-40

Boswelia (Taylor Gannon , University of Mississippi School of Pharmacy

3min
pages 29-30

Calcium (Jacob Paulaskas, Purdue College of Pharmacy

2min
pages 31-32

Black cohosh (Claudia Chiang, Purdue College of Pharmacy

3min
pages 19-20

Apple cider vinegar (Gabriela Gmyrek, Purdue College of Pharmacy/BSPS

3min
pages 9-10

Alfalfa (Chadwick Cabanero , University of Mississippi School of Pharmacy

2min
pages 5-6

Blessed thistle (Boyang Dong, Purdue College of Pharmacy

2min
pages 23-24

Bladderwrack (Julie Doan, Purdue College of Pharmacy

4min
pages 21-22

Ashwagandha (Alaina Albrecht, Purdue College of Pharmacy

3min
pages 11-12

Asian ginseng (Alina Arzumanian, Purdue Health and Human Sciences – Nursing

4min
pages 13-14

Aloe vera (Connor Dowling , University of Mississippi School of Pharmacy

3min
pages 7-8
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