Blog 5: Pureherbalayurved.com.au
How To Deal With Acne
A beautiful flawless skin is everybody’s dream. Especially during our youth and middle age, we all struggle to fight against acne to get rid of those ugly eruptions on the face which hamper our self confidence. Acne can be very stubborn and may require a lot of effort to vanish completely. It keeps reoccurring all over the face.
Ayurveda can be considered as one of the natural ways to get rid of acne. Ayurveda generally uses natural herbs and spices and other plant based products to treat acne. It is generally safer method for a sensitive type skin. Since Ayurveda treatment for acne is based on herbs and natural ingredients, the likelihood of harsh reaction to the skin are barely minimal.
Ayurveda uses various techniques for acne treatment. Certain lepas or face packs made of ingredients meant for improving the complexion are given for external application. Ingredients like Manjishtha, turmeric, licorice, neem, giloy, etc are often used in lepas for effective remedy in cases of stubborn
Blog 5: Pureherbalayurved.com.au
acne. Ayurveda Detoxification processes are also recommended to get rid of the unwanted waste products or so called toxins in the body which cause infections and skin eruptions. These detoxification processes include Virechana, taking fruit juices, etc. a suitable diet is also recommended based on dosha imbalance. Maintenance of cleanliness and hygiene is yet another important point to be considered. Yogic exercises like Surya Namaskar, Agnisara, inverted postures like Halasana, Sarvangasana and relaxation postures like Shavasana are suggested to bring about balance in the body functions and to manage the body effectively. Yogasanas also help in elimination of the waste from the body. They bring about a natural glow on the face.
There are many Ayurvedic Clinics in Melbourne where you can get good treatment for acne. You can go through their details in the website and contact them for an appointment.