Rejuvenating Life With The Help Of Panchkarma And Ayurveda Rejuvenating life and rebuilding one’s health is a dire need for everyone’s life today. There are many options and methods to execute this. Panchakarma and Ayurveda both are such techniques to unwind from busyness of urban life. Both the methods are great for purification and detoxification of mind and body that in turn, enrich the soul. This article will focus of both Panchakarma and Ayurveda treatments and therapies to get peace in life. Let us start with an understanding of Panchakarma first – Panchakarma – Overview Panchakarma primarily is a form of Ayurveda’s purification process. As the name suggests Panchakarma means combination of "five therapies". These five therapies use different methods and treatments to eradicate toxins from the body including Vamana, Virechana, Nasya, Basti and Raktamoskshana. Panchakarma is the definitive an excellent mind-body healing treatment for perfect detoxification and ultimately strengthening the immune system of your body making you feel divine. This treatment offers perfect balance by restoring these five elements. It is said that Panchakarma is one of the most accurate healing method Ayurvedic Medicine. Therapies in Panchakarma The treatment revolves around the doshas and five therapies of Panchakarma. These therapies are fivefold, which can be personalized as per the individual’s needs. The therapies here will remove the surplus doshas and amend the imbalances in these elements to maintain the perfect harmony between the body and mind. The method works great for eliminating the harmful doshas from our system via our body’s channels and other organs (sweat glands, colon, lungs, bladder, stomach etc). Panchakarma distils the internal tissues of your body at all the levels. It includes massages and herbal oil baths and nasal administrations. In terms of Ayurveda treatments, Panchakarma is a seasonal therapy for preserving mental and physical cleanliness and poise. Ayurveda - Overview Dating back 5000 years, Ayurveda is the oldest form of healing and balancing mind and body by applying traditional Ayurvedic medicinal therapies. Ayurveda literally means the Indian “science of life”, for healing mind, body and soul. Ayurveda’s main aim is to normalize and re-balance our body’s health by using nature’s system of healing. Ayurvedic Treatments Ayurvedic treatment is not just to suppress primary symptoms of the disease but it focuses on removing it from the root cause there by, offering permanent relaxation. Ayurveda has four parts or classifications for treating diseases, they are: shaman or palliation; shodan, or purification; rasayana, or transformation; and satvajaya, or mental hygiene. The Ayurvedic treatment mainly includes some form of tablets, powders, decoctions or organic and medicated oils and more. These are prepared from plants, herbs, and native form of minerals. Because of this quality, the treatments cure diseases in its natural form without harming your body. Along with these medicines a good Ayurvedic diet, exercise and mediation is also recommended for better results.
Not challenging modern medical science, but these traditional therapies are safe solutions to cure potentially fatal diseases as well. Ayurveda and Panchakarma certainly help to rejuvenate your life by offering health and well-being. For more information, visit Pureherbalayurveda.com.au