Purely Pumpkin Guide 2021

Page 19

Roasted Pumpkin Seed Hummus Vegan, Gluten-Free, Grain-Free

INGREDIENTS: 1 1/2 cups pumpkin seeds 3 garlic cloves 1 tsp smoked paprika 1 can white beans, drained 1/2 cup olive oil, plus more for drizzling 1 lemon, juiced 1 tsp salt

DIRECTIONS: Preheat oven to 350°F. On a parchment lined baking sheet add pumpkin seed and spread evenly. Roast for 10-15 minutes. In a food processor, add pumpkin seeds, garlic, olive oil, paprika, white beans, lemon and salt. Blend until smooth. Adjust salt/olive oil to desired taste. Serve, drizzled with olive oil and a sprinkle of smoked paprika.

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